Voice Magazine 0216

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FEBRUARY 2016

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appalachian • regional • women

The Symphony Rags: Love. Live. Local.

Give a Little Love: Local Alternatives to Valentine’s Day

4 Key Ingredients to a Successful Oscar Party

Com Come Com Co me es se see ee e e us u to ttoda tod today od da d a ay ya and nd n d yo you o ou won’t on’t have ave e to o wo worry orrry y abou about ut getting stuck in nasty weather conditions any longer.

The Dealership Alternative

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Locally Owned and Operated Since 1987!

Your premier skilled center of Southwest Virginia with a tradition of caring for over 47 years

940 East Lee Highway Chilhowie, VA 24319 | 276-646-8911 www.carevirginia.com

Celebrates 12 Years!

We are celebrating 12 years and moving into our 13th year.

Thank you! Voice Magazine for Women is here because of all of you!

We thank you for your continued support; we hope that you will provide us that same support as we journey into our next 12 years!

From all of us to all of you—Thank you!

FREE

Celebrating our 11th year!

We wouldn’t be here and there without all of you!

LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS ROSEHEART PUBLISHING DIGISTYLE

The Region’s First FREE MAgazine for women!

“every story needs a book”

From the EDITOR

voicemagazineforwomen.com • jancarolpublishing.com

ot snow? I guess our warmest December on record came with a price!

That is true for most of the things in life. What is free? Voice Magazine for Women!

As Voice Magazine for Women celebrates its twelfth year of being free to our readers, we look forward to moving into our thirteenth year of doing business in the local region. We have seen lot of businesses come and go, and unfortunately, whenever a local business closes, it hurts all of us. The local economy depends on local businesses and those businesses depend on all of us for support and spending.

Thank you to all for your support to Voice Magazine and Jan-Carol Publishing. We too have faced challenges and made changes. These changes are improvements for our readers and our supporting advertisers. In the next few months, our websites will be upgraded, our social media models expanded, and there will be many more print and online benefits for the local businesses. As an advertiser, you will have the best of both worlds—a strong print connection and a global online presence by linking through Voice Magazine. Our readers will have more refreshing articles and lots of local useful information.

We ask all of you for your continued loyalty and to journey with us as we move into our thirteenth year of doing business! We are counting on all of you—our readers, supporters, advertisers, business owners and fans. Thank you for being there!

Would you like to share information with others? Voice Magazine is looking for experts in coupon shopping, decorating, crafts, cooking, health, fashion or topics of interest to women. Submit your article for consideration. Visit our website, voicemagazineforwomen.com for article submission guidelines, call 423.926.9983, or email editor@voicemagazineforwomen.com.

Interested in hosting a book signing? For details, call 423.926.9983.

Follow us on Twitter and Facebook and join in the fun of the giveaways and other happenings. For all you book lovers, join our book club. To request our e-newsletter offering recipes, latest happenings and updates, email office@jancarolpublishing.com.

Last but not least, help us welcome a new addition to our Voice Magazine Sales Staff—Gary Davis. He will be serving businesses in Bristol VA/TN, Abingdon, Virginia and surrounding areas. Welcome to our staff!

PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605

G

Thought of the month: “The history of all times, and of today especially, teaches that… women will be forgotten if they forget to think about themselves.”

—Louise Otto Verse of the month: “And all things, whatsoever ye shall ask in prayer, believing, ye shall receive.” Matthew 21:22 King James Version (KJV)

Janie C. Jessee, Editor

4 | February 2016 | voicemagazineforwomen.com

Serving Northeast Tennessee and Southwest Virginia!

EDITOR Janie C Jessee, 423.502.6246 editor@voicemagazineforwomen.com office@voicemagazineforwomen.com publisher@jancarolpublishing.com FEBRUARY CONTRIBUTING WRITERS April Hensley Tresa Erickson Kelly McFadden Charlene Tipton Baker Crystal Robertson Ronda Addy Ken Heath ADVERTISING SALES Jamie Bailey - Account Executive 423.384.8402 jamie@voicemagazineforwomen.com Gary Davis - Account Executive 423.426.3713 office@voicemagazineforwomen.com OFFICE Jordan Mallory - Office Assistant office@jancarolpublishing.com Office Phone/Fax: 423.926.9983 GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com MARKETING Tammy Robinson Smith - JCP Director of Communications communications@jancarolpublishing.com DISTRIBUTION Karen Corder Staff JCP Internships Available

PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 13, Issue 2) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. / Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2016 EDITORIAL MISSION: Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

find us:

www.voicemagazineforwomen.com /voicemagazineforwomen @VoiceMagazineTN

9

contents

February 2016 | Volume 13 | Issue 2

Bristol, TN/VA

Fotona 4D Laser Facelift

6

Changes Medical Spa and Laser Center 16

New Ownership, Same Caring Touch

12

10

VoiceMALE

Bristol Health Food Store 8

Ken Heath 18

Fashion: Out with the Old and In with the New

Give a Little Love: Local Alternatives to Valentine’s Day

9

Crystal Robertson 19

The Symphony Rags: Love. Live. Local.

Jan-Carol Publishing

Charlene Tipton Baker 10

New Releases and Book Signings 20

Bridal Shows Tresa Erickson 12

20

Keeping Cut FlowersFresh April Hensley 22

Your Wedding Hairdo Tresa Erickson 13

4 Key Ingredients to a Successful Oscar Party

Two Twists on the Traditional

Jordan Mallory 26

Tresa Erickson 14

Staying Heart Healthy

February Hot Hunk Hunt!

28

The January “Hot Hunk” was Cam Newton on page 2.

Christian Slater Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win LUNCH FOR 2 at a select local restaurant (up to $20 value).

Congratulations to: Betty Bristol from Elizabethton, TN as the winner in the January Hot Hunk Hunt!

Thanks to ALL for sending in your entry!

Name: Address: City: State: Zip Code: Phone Number: Email:

free!

FEBRUARY 2016

voicemagazineforwomen.com

$1.95

HOT HUNK LOCATION: appalachian • regional • women

Where did I pick up my copy of Voice Magazine?

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is February 20, 2016.

PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

Live.

The Symphony Rags: Love.

Give a Little Love: Local Alternatives to Valentine’s Day

Local.

The Symphony Rags are featured on our cover. Celebrate Valentine’s Day with them at The Willow Tree Coffeehouse and Music Room in Johnson City on Saturday, February 13.

Photo by Herbert Lee Jones Photography.

4 Key Ingredients to a Successful Oscar Party

voicemagazineforwomen.com | February 2016 | 5

Bristol, TN/VA the state line of Tennessee and Sfortraddling Virginia, you’ve probably heard of Bristol any number of reasons. It’s the birthplace

of country music, home of NASCAR and the Rhythm and Roots Festival, and much more. Though technically two cities, you won’t find a local who doesn’t lump them together as one. The truth is, Bristol has become a hotspot for businesses to flourish, so here you’ll find our pick of the best of the best when it comes to businesses in Bristol.

TENNESSEE Natural Health Solutions Center

A few years ago, David Luther founded the Natural Health Solutions Center in order to provide people in the area with alterna-

tives to weight loss provided by doctors and pharmaceutical companies. Based on his research, David Luther has put together natural solutions for weight loss. Even if you’re skeptical, it’s worth stopping by to fill the gaps in any information you may be missing about Natural Health Service.

518 Alabama St. M–F 9–5

The Side Porch

Let’s face it, all of us can’t afford to shop name brands everyday. With The Side Porch, you don’t have to sacrifice the quality and brands you love in order to stay in your budget. Nestled into a repurposed residential property, the ladies at The Side Porch, have put together a premium selection and

Improve Your Health The Natural Way

Naturall

The

Health Solutions Center

518 Alabama Street Bristol, TN | 423.968.1536 | TheNHSCenter.com

Quality Designer Clothing & Accessories at Great Prices!

1715 Edgemont Ave. Bristol, TN

423-968-1055 Mon.–Fri. 11–5, Sat. 11–4

6 | February 2016 | voicemagazineforwomen.com

provide the outstanding service you won’t find at luxury stores.

1715 Edgemont Ave. M–W, F 11–5 Th 11–6 Sat 11–4

Bill Gatton Chevrolet Cadillac

In 2005, owner C.M. Gatton was recognized

by Time magazine for business achievement and, more importantly, community service.

That was a few years ago, but not much has changed at Bill Gatton. At Bill Gatton, they focus on selling American-made Cadillacs and Chevrolets to your community. Go find out why Bill Gatton was voted best domestic auto dealer in Bristol.

1000 W State St. M–F 8:30–7 Sat 8:30–6

Bill Gatton Chevrolet Cadillac Your Hometown Dealer Since 1967

CALL (423) 764-5121 CLICK www.billgatton.com VISIT 1000 W. State St. • Bristol, TN

VILLAGE ANTIQUE & HOME DÉCOR MALLS

1375 Volunteer Pkwy.

Bristol, TN 423.797.4412 Across from Lowe’s

The Village

Housing over 150 booths in 20,000 square feet,The Village is a onestop shopping location. If you are looking for upscale antiques, Paul Dailey has put together an exciting assortment. You’re sure to find something of interest while you’re there.

1375 Volunteer Pkwy M–Sat 10–6 Sun 1–6

Bargain Hunters

Bargain Hunters is the kind of place you should prepare yourself for. Make sure you’ve had something to eat because you will be spending a lot of time here. Housed here are a vast selection of vendors with an affordable variety of products. The items here will please anyone’s budget or taste.

2584 W State St. M–Sat 10–6 Sun 1–6

VIRGINIA Mooska

Mother-daughter duo, Sharon Elliot and Molly Barr, have put together a darling mix of custom home furnishings. Here, you can find unique furniture, lamps, rugs and pillow. What we like most, though, is the custom work these ladies put together. If you need a designer’s touch for your draperies, slipcovers or even a custom headboard, Mooska is the place to go.

525 State St. Unit 2 T–F 11–6 Sat 12–5

Compton’s Fabricare

With the cold weather and your busy schedule, it can be hard to make it out to the cleaners. If you’re planning a wedding right now, you’re even busier, but don’t worry. Compton’s Fabricare specializes in wedding gowns and wedding gown preservation. They even offer pickup and delivery, so you don’t have to do anything but give them a call to take care of your dry cleaning. They’re still a full

BARGAIN HUNTERS

FLEA MARKET MALL Open 7 Days A Week

2584 W. State St. | Bristol, TN | 423.573.1217

service dry-cleaner too, so even if you aren’t planning your big day, they can help you out.

VA—310 19th St. & TN—110 State St. M–F 7–6

Salon 525

Salon 525 is an upscale salon with a welcoming atmosphere. Amy Adkins, the owner, is just one of the expert cosmetologist there.

Her focus is creating a salon that is trendy and exciting, but also friendly and where you will be treated like family, rather than just a number. Salon 525 is the kind of place where they know your name on your second visit.

525 State St. 423.383.9767

Belmeade Formal Wear

Belmeade Formal Wear has been in the same location at the Bristol Mall since 2003. That doesn’t mean they aren’t up-to-date with current trends, though. Belmeade has an excellent selection of beautiful bridal gowns, prom dresses and tuxedo rentals. If you go, you’ll see why “the most beautiful brides are Belmeade brides.”

Bristol Mall, 500 Gate City Highway M–Sat 10–9 Sun 1–6

Compton's Fabricare Family Owned Since 1957

Bristol, VA 276.669.7252

Bristol, TN 423.968.4707

WEDDING GOWN SPECIALIST PRESERVING GOWNS 59 YEARS PROTECT YOUR CHERISHED GOWN MEMORIES TO LAST

Located in Historic Downtown Bristol 525 State Street • Bristol, VA 24201 276.644.1510 • cell 423.383.9767

Amy Ramirez Adkins - Owner Licensed Cosmetologist, Instructor - Master Esthetician

24 hour notice for cancellations would be appreciated

Belmeade Formal Wear

CUSTOM HOME INTERIORS ACCESSORIES • DRAPERIES 525 Unit 2 State St. | Bristol, VA

423.366.4421

“The Most Beautiful Brides are Belmeade Brides” Cathie Wurm Bristol, VA Owner Johnson City, TN 276-466-9911 423-282-3892 belmeade@hotmail.com www.belmeade.net

voicemagazineforwomen.com | February 2016 | 7

LOCAL BUSINESS NEWS

New Ownership, Same Caring Touch A

fter seven years in working in finance with long hours and having no family time, Becky (Bowman) Hopson decided it was a time for a change. “Big business and collections was taking a toll on my body and spirit. I was not seeing my son grow up, and my health was declining. I was ready for a change and asked God to lead me in another direction and I would follow.”

When Becky learned that the Bristol Health Food Store, located at 1600 Edgemont Avenue in Bristol, Tennessee, was available for purchase, she knew it was an answer to her prayer.

“I enjoy helping people, and when offered to buy this business, I moved on faith with my husband Kris, and we took a leap and bought it.”

With a degree from East Tennessee State University in English and Sociology, Becky knew she was moving in a new direction. “The first month was full of challenges. I was learning how to operate a business, and at the same time, gaining knowledge of the benefits of healthy living with using healthy products.”

While the beginning was completely overwhelming for Becky, she was so excited to be able to pass on her knowledge to family, friends and customers about healthy living. “Working with individuals and their unique health RISTOL EALTH issues gave me an opportunity OOD TORE to help others.

I enjoy hearing and seeing improvements in their overall well-being. It is so NATURAL HERBS & great seeing my SUPPLEMENTS FOR: customers come back smiling, • Better Sleep telling me that • Stress Relief • Weight Loss their pains are • Immune System Boost better, they’ve lost weight, they can sleep or have more energy.”

1600 EDGEMONT AV AVE. VE One testiBRISTOL, TN monial to Becky 423.968.1241 helping others is

B

F

H S

8 | February 2016 | voicemagazineforwomen.com

a customer who had skin ulcers. “A man came in looking to treat skin ulcers on his legs. We worked together to discover the healing benefits of manuka honey. Weeks later he revisited me to show me how well his wounds healed.”

There are so many benefits in working with a business owner who is willing to work with customers on a one-to-one basis. “A friend of mine no longer battles acid reflux thanks to some suggestions I learned and was able to pass on to her.”

The property owner of the business location is Laura Woolwine. She too has been a testament to Bristol Health Food Store. “She is a great example or how our weight loss products combined with exercise and healthy eating pay off.”

Becky does have a favorite customer. “My favorite customer is my mother. She has been plagued with arthritis and severe stomach problems for over a decade. After learning about a high quality probiotic and amino acids to produce collagen, she finally has relief from both her knee pain and stomach issues.

My mother is a new woman!”

As the new owner of the Bristol Health Food Store, Becky has a simple but strong philosophy. “My business philosophy is simple—to provide natural products for a healthy life, and showing value and respect with each customer. I don’t claim to have all the answers. I am not an expert and certainly not a doctor, but I care. I am here to help people. I am happy to do the research for, or with, my customers to make their lives better.

I love to pass on my knowledge to others. This area is so rich in customs and remedies past down through generations, and I am thankful to so many willing to share what has worked for them, so I can pass it on to others. I am here to serve Monday through Friday from 9 am to 5:30 pm and Saturday from 10 am to 2 pm.

I will be extending our spring hours starting in April to 6:30 pm during the week and until 4 pm on Saturday.”

Support local small businesses and come visit the new owner, Becky Hopson, and welcome her to the community.

(The Bristol Health Food Store is a local business that has served customers since the early 70s. Family owned since 1956 by the Woolwines, Laura has continued to run a local business next door, Woolwine Specialty Sales for the past 21 years.)

BRISTOL HEALTH FOOD STORE 1600 Edgemont Ave. Bristol, TN 423.968.1241

The New Year is moving full steam ahead! Is your closet ready for a change? Did you make a resolution to declutter for this year? Did that include the dreaded clothes closet?

UPDATE THE CLASSIC

The little black dress is always a must have in your wardrobe, but make sure it is not worn, or faded and the basic cut is not too long and not too short.

DRESS, Express, $59.90

OUT WITH

THE OLD

AND IN WITH

THE NEW ASYMMETRY

Noted in this spring’s new collections are off-the-shoulder cutout tops and asymmetrical necklines.

RUFFLED BLOUSES & DRESSES KEEP THE CLASSIC

Just as the little black dress is a staple in your wardrobe, so is a great pair of white jeans. We saw an emergence of white jeans in the 2015 spring and summer collections, and white jeans will remain strong this season. Again, paired with a soft translucent blue blouse or a lazy shade of aqua, and this will become one of your favorite ensembles.

PANTS, Guess Factory, Regularly $44.99, Limited Time $29.00

The spring 2016 trends covered the 70s, 90s and all in between. This gorgeous flowy gown features an extreme high low hem that adds to the drama of the silhouette.

TOP, Nordstrom, Bobeau, $39.90

OUR ATTIC CONSIGNMENT

DRESS, Free People, Goddess in Rome Dress, $268

Ask About Our Weekly Specials!

Get brandbrand-name women’s apparel everday discount prices at ever We have clothing for men, women, and children.

We also have home décor, kitchen items, and electronics.

4451 N. Roan St. Suite 201 Johnson City, TN

423.915.1052

ouratticconsignment.com Like us on Facebook: Our Attic & Hair Waves voicemagazineforwomen.com | February 2016 | 9

The Symphony Rags: Love. Live. Local.

ARTICLE BY GUEST CONTRIBUTOR CHARLENE TIPTON BAKER PHOTO BY HERBERT LEE JONES PHOTOGRAPHY

Brandon and Mariel Story met playing music at church. They have two cute little boys named Penn and Sam, and they both teach English. They are also talented songwriters, multi-instrumentalists and one half of the Symphony Rags, a classy, cool pop band from Bristol who love being a local draw.

T

he interview begins with Brandon Story early on a Saturday morning, chatting about parenthood, quality “me time,” and the decline of brick and mortar record stores. We both still buy CDs. I explain how I miss the ceremony of playing a new album. I loved carefully opening the shiny, new purchase, donning headphones the size of my fists, and eagerly consuming the sound while dissecting every molecular detail of the cover art and liner notes. For Brandon, “me time” is often an anachronistic jaunt to the last-standing record store in Bristol.

10 | February 2016 | voicemagazineforwomen.com

“I know I can get it on Amazon if it’s something brand new,” says Brandon, “but it’s so great to find some old Smiths album or something.”

And there it is. A glimpse of the former Reeltime Traveler’s symphonic joy: Morrissey. But I digress…

Brandon has been a fixture on the regional music scene for more than a decade. He’s often seen backing singer/ songwriter Ed Snodderly on bass fiddle, he did a two-year stint with The Reeltime Travelers, and has played with Sam Quinn + The Japan Ten, Rob Russell and the Sore Losers, The Catbird Seat, and Lord knows who else. Brandon Story is Bristol’s Kevin Bacon of music.

“The cross-pollination is really incredible,” Brandon cogitates on the tight-knit community of artists with whom he has collaborated over the years. He has a deep respect for great local songwriters including Anndrena Belcher and Snodderly, whom he calls a “monster songwriter, monster musician, in a good way.”

Mariel is originally from Shreveport, Louisiana. Born to missionary parents, Mariel’s family moved to the Philippines

when she was an infant. She was ten when her family moved T Bone Burnett in the studio for the Cold Mountain soundtrack, back to the States and started traveling to different churches and were part of the successful “Down From the Mountain” where she and her sisters would sing. Mariel says her first “artsy tour, an endeavor created to capitalize on the success of O things” were painting and drawing, and then she moved on to Brother, Where Art Thou. the piano. A serendipitous decision to “We got to work with T Bone attend King University would prove Burnett at the Sound Emporium in Music doesn’t have to be about Nashville,” Brandon recalls. “Norman to be as life changing as her eventual decision to learn guitar. fame and success and what other Blake was playing in the waiting room; “I was playing in the First Pres people think. It’s about making Alison Krauss came in to do her song.

Worship Band. I was like, who is something good for the rest of Rock star stuff. But by the time we did this guy?” Mariel reveals. The guy that, I decided I didn’t want to travel your life.

— Mariel Story was Brandon. “Then we were in the so much. It felt like we were always on Catbird Seat, and we started sending the road.” little emails asking about lyrics. Then it was ‘how was your day?’”

For so many bands in this region and beyond, being great Fast-forward from flirtation to love, marriage, kids and and staying local isn’t necessarily simpatico. There’s definite presfinally Symphony Rags, our region’s answer to modern jangle sure to tour, do a Tiny Desk Concert, land sets at Bonnaroo and pop. In the celebrated birthplace of country music, where late night TV, and win Grammys. The lofty goal of Top 40 success Americana is most abundant, they may be the only band actively isn’t without sacrifice and shouldn’t overshadow the hard work producing original pop music. Brandon and Mariel both con- and talent of working, middle-class artists. As the music industry tribute vocals and write songs for the group, Brandon plays adjusts to the demands of a digital market, sadly, nostalgic trips guitar, Mariel’s on piano and sometimes the guitar and accor- to record stores are becoming a thing of the past. The upside dion. They are joined by bassist Jake Canter and Lucas Gentry is music has become more accessible. Social media has made it on drums. easier for regional bands to market themselves and connect with “We love pop music,” Brandon declared. “It might be ‘Let’s fans in a more personal way. Symphony Rags are happy gigging Dance’ era pop, but it’s what I think of as pop.” locally, playing benefits and being a wedding band (they wrote a Not necessarily disciples of the 80s, Brandon confesses song about that, too.) that the cover art of the band’s first album, Fit Wives of Bristol, “I think we’re sort of homebodies,” states Mariel. “We want was conceptualized to look like a Smiths or Belle & Sebastian to be here and have a regular life, for music and art to be sustainrecord. The vibe is satellite radio’s The Loft over cocktails of able. Music doesn’t have to be about fame and success and what the classic variety: cosmos, martinis or two fingers of scotch. other people think. It’s about making something good for the It’s the kind of CD Lane Kim would secretly borrow from Rory rest of your life. That’s the model of old time and bluegrass musiGilmore; think Feist or She & Him with smarter lyrics and cians who play a long time and get fulfillment and enjoyment and better vocals. That’s right, I dare dis Zooey Deschanel. Songs by perfect their craft.” local storyteller Anndrena Belcher and ETSU professor Kevin And on those nights when the kids’ bedtime is interrupted O’Donnell also appear on the record. by band practice, it’s all good.

“Our songs have a humorous nature,” said Mariel. “Maybe “Playing music does take time, and I often ask myself, ‘Am it’s a coping mechanism. All those songs come from some kind I giving my kids everything they need?’” Mariel ponders. “But I of sadness. I don’t have a song of how wonderful it is to become also want my kids to see us doing something we love. As they get a mother. More songs come out of struggle than success.” older, I hope that they will discover what they love, and feel the Take the album’s title track, “Fit Wives of Bristol,” a mellow freedom to pursue it.” pop ballad and not-so-picture-perfect examination of lost love: At one point a crying toddler interrupts the interview. Their “Running towards an idea of heaven/Where they’re always 27/ youngest, Sam, has “had a toe incident.” I hear a muffled “mwah” And their husbands still notice/Welcome home with a kiss/ over the line as Daddy comforts him, proving that being home Some are teachers/Some doctor’s wives/Some don’t know what to kiss boo-boos and tuck those babies in at night is among life’s to do with their lives/Now that they’ve had their babies/Started greatest rewards. The Storys have had a glimpse of life on the road acting like ladies.” Brandon described the song, “It’s about how and have chosen instead to have it all. After all, Bristolians know men and women’s lives turn out differently.” there’s no place like home to raise babies and make good music.

On the surface, Symphony Rags is a big departure from Celebrate Valentine’s Day with The Symphony Rags at Brandon’s rootsy resumé. Brandon enjoyed a good run touring The Willow Tree Coffeehouse and Music Room in Johnson with The Reeltime Travelers. During his tenure with the break- City on Saturday, February 13. Grab your sweetie, make it a out group, they played the Grand Ole Opry, got to work with date night and support live local music!

“

”

voicemagazineforwomen.com | February 2016 | 11

Bridal Shows: What To Do?

By Tresa Erickson

B

ridal shows are held throughout the year in cities across the country. While some are huge, others are quite small. No matter what scale of bridal show you attend, make sure you get the most from it by following these tips.

Register for the show.

If it is possible, in many cases doing so will get you free admission. Some vendors may also send you money-saving offers for bridal products and services.

Create preprinted labels on your computer.

Use these on forms for vendor giveaways. Include your name, address, telephone number, e-mail address and wedding date on the labels. By doing this, you will save time filling out forms and enable vendors to read your forms with ease. Before you slap a label on every entry form you

see, make sure that you understand the terms involved in the giveaway. In some cases, you may have to sign up for the vendor’s services or do something else to receive the prize.

Come to the bridal show prepared.

Bring a pad and pen, and if you see something you like, write it down. Be detailed with your description because chances are you won’t remember what you were talking about when you read the list later. Bring along a bag, too, for all of the stuff that you will find at the vendor’s booths.

Grab everything you can--you can sort it out later.

Don’t be afraid to ask questions.

The more you know about a vendor, the easier you will be able to tell if they are right for you. Should a vendor be too busy at the moment to speak with you, set up a time to meet with them later at the show. If you come upon a vendor that you are seriously interested in, jot down their name and make an appointment with them for another time. Do not sign up for their services on the spot. You need time to shop and compare.

These are just some of the tips you should follow to make your bridal show experience valuable. Small or large, bridal shows can be very informative and a lot of fun. Get out there and attend a few. You’ll come home with more ideas than you know what to do with.

What are my duties as a bridesmaid?

Bridesmaids generally assist in the planning of the wedding, help the bride choose her dress, attend fittings for their own dresses and attend any parties they are invited to. Though it often makes sense for bridesmaids to throw the bridal shower, they are not required to do so. During the wedding festivities, bridesmaids act as an ambassador of sorts to the couple and may be expected to help with the little details that keep the day running smoothly. They should also participate in any activities like a receiving line or a bouquet toss.

12 | February 2016 | voicemagazineforwomen.com

Your Wedding Hairdo

By Tresa Erickson

T

he big day is fast approaching. You’ve been planning for it for months, and you’ve got everything in order, but what about your hair? Do you know how you’re going to wear it on your wedding day?

Set up an appointment with a stylist and ask them to look at the condition of your hair.

What kind of shape is it in? Is it silky and shiny or dull and dry? How is the color holding up? No matter how great of a style you choose, if your hair is in bad shape, you’re not going to look your best.

Start by thinking about how you’d like to wear your hair.

If you have medium to long hair, you may pull it back into a bun, a chignon, a braid, or wear it long and curly, or sleek and straight. If you have short hair, you may wear it curly, wavy, or sweep it back with bows, clips and combs. Also, keep in mind the shape and style of your veil. If your veil is intricate, you may want to choose a simple hairstyle that won’t compete with it; whereas if your veil is simple, you may opt for a more sophisticated hairstyle that will show it off.

Who hosts the bridal shower?

Anyone from the bridesmaids to the mother of the bride to the mother of the groom can host a bridal shower. In any case, the hostess should consult with the bride about the guest list, because shower guests should also be invited to the wedding.

Avoid choosing a style that will require radical changes.

Perming or dyeing your hair right before your wedding will not only make your guests do a double-take but could pose other styling problems. Once you find a hairstyle that you like, clip out pictures of it and make another appointment with your stylist for a run-through three to four weeks before your wedding. Don’t forget to bring your clippings, veil and any other hair accessories you plan to wear.

If you would like to experiment with a certain cut or color, now’s the time to do it.

That way, your stylist will have enough time to make any necessary adjustments. For example, if your highlights don’t quite turn out the way you’d like them to, your stylist will have the chance to redo them. Be honest with your stylist about the results. If you don’t like something about your hairstyle, don’t bring it up the day of your wedding and expect them to fix it then.

Avoid the pitfalls of a bad hair day. Plan ahead for your wedding do. Choose a style that will accentuate your features, complement your attire and give your stylist the chance to do a run-through.

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voicemagazineforwomen.com | February 2016 | 13

Two Twists

on the Traditional

By Tresa Erickson

I

t’s no secret. Wedding traditions tend to change over time.

Take the traditions of the bride wearing blue and waiting to see the groom until she walks down aisle. That tradition continues today, but in a slightly different way for brides.

The tradition of brides wearing blue dates back to Roman times when brides wore the color as a symbol of love, modesty and fidelity. Blue was also a symbol of purity and heavily associated with the Virgin Mary. In the late 1800s, blue became a popular color for wedding gowns due to proverbs like, “Marry in blue, lover be true.” Of course, no one can forget the English adage, “Something old, something new, something borrowed, something blue and a silver sixpence in her shoe.” Brides choosing to honor this particular tradition usually wore just a hint of blue, in a ribbon or a garter for example.

Many brides today still observe the tradition of wearing blue. Instead of their garter being blue, however, their shoes may be blue or feature a blue sticker on the bottom that says, “I do.” They might also have their wedding date stitched in blue inside their wedding dress. Brides who really want to break out of the box might actually wear a blue dress, hat or veil. They can also go with something a little less obvious like sapphire earrings, blue fingernail polish or a pale blue seashell clip in their hair.

Many brides today are also opting to see the groom before the ceremony begins. The moment, often referred to as “the first look,” provides the bride and groom with a few minutes alone to take in the sight of each other in their formal attire. While some couples insist on total privacy, others invite their photographers/videographers along to capture their first look on film/video. Some may also invite their wedding party and close family members and friends along to share in the moment and get some of the photographs out of the way. That way, they will have more time to mingle with guests later.

These are just two twists on some old traditions. Brides and grooms are free to add their own twists or stick to the traditions entirely.

Who should host the rehearsal dinner?

Traditionally, the groom’s family hosts (and pays for) the rehearsal dinner and arranges a guest list in conjunction with the bride’s family.

Though some families now choose to split the cost or let the bride and groom host their own rehearsal dinner, the groom’s family should get “first dibs.”

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Oh, the Wedding!

Oh, the Stepfamilies!

F

ebruary is National Weddings Month. If a wedding date is in your future and stepfamilies will be present, start now with the stepfamilies’ seating arrangements. Remember, the people whom you feel the closest to should be nearest to you during the ceremony.

1. The bride’s parents always sit in the first pew on the left and the groom’s parents in the first pew on the right. Grandparents and special family members should be seated in the corresponding second pews.

2. Walking grandparents down the aisle has no real basis in etiquette. There is no real protocol to follow.

3. The groom’s parents should be escorted down the aisle first. The usher will escort the groom’s mother with his father walking behind them. Then the usher will escort the bride’s mother.

Then, the groom’s attendants will take their place and then the bride’s attendants and so forth.

It is best as guests arrive to have the grandparents seated or seat them as guests. When you have several grandparents, walking them down the aisle can be time-consuming. Place all grandparents and step-grandparents in the second and third pews on their respective sides. If you have a particular grandparent with whom you are very close, make sure they are seated closer to the aisle. By using two grandparent pews on each side, they can choose where they want to sit, yet still be in a place of honor. You can also use these pews for special family members.

As for parents, seat them in the first pew.

Escort the bride’s stepmother first to where she will sit away from the aisle position. Then escort the groom’s stepmother along with the groom’s father (if he is not a groomsman) following her and the usher away from the aisle position. After that, escort the groom’s mother with the usher and stepfather following behind. Next, the bride’s mother should be escorted by the usher with the stepfather following behind. The stepfather will slide into the pew, first, followed by the bride’s mother who will sit next to the aisle.

After the bride’s father walks with her down the aisle, he will take his place next to his wife (a trick for this is to enter at the opposite end of the pew.) This format fulfills the etiquette requirements, yet allows for more than one set of parents on each side.

However, if the parents cannot set aside their difference for one day and refuse to be seated together, there is another option. Use the first and second pews to seat the parents during the wedding ceremony and the third and fourth pews for grandparents or other distinguished guests. The proper etiquette would then be to seat the mothers in the first pews and the fathers in the second with their respective spouses. Maternal grandparents are seated before paternal grandparents according to traditional etiquette.

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the recently premiered Fotona 4D Laser Facelift. The Fotona SP Dynamis Pro Laser, is an FDA-approved device with multiple uses, including the laser face-lift known as the “Fotona 4D” or the “4D Lift”. Changes was one of the first practices in the US to implement it.

Recent patients who have received the 4D Laser Lift say it is “fast and easy”, “affordable and so worth it”, and “wonderfully effective”. “I look 15 years younger” was the comment by El Bailey, recent patient pictured in their ad, “I trust Dr. Jackson, and from what I read about the procedure I knew it would work. But I am more pleased with the result than I ever expected.”

No surgery. No downtime. Not a “Liquid Lift”.

The Fotona 4D Laser Lift involves no cutting, burning or removal of tissue, and no injections or suturing. There is no hospital stay and lengthy recuperation. After the procedure, the skin may be mildly pink for a day or two, but pure mineral makeup may usually be applied immediately after the procedure. There is a sensation of heat, but the procedure is not painful. Most patients say it feels like lying in full sun on a beach. Sedation or anesthesia is unnecessary. After the procedure, the patient may safely drive home or return to work.

The procedure is a true lift, with tightening achieved by use of various laser modalities, and collagen-building with other modalities. This is not a “liquid facelift”, which does not lift or tighten skin.

Completely Customized Approach

Dr. Jackson states that one of the major benefits of the 4D Laser Lift is the ability to be completely customized to the patient’s specific needs. The main laser lift procedure can be accompanied by a laser lift of the neck, laser lift of the eye, brow and forehead region, added erbium or fractional treatments on the face, and other procedures or services to enhance the effects. “Our most recently added service is called LipLase, which is laser plumping of the lips,” said Dr. Jackson.

Changes is one of only a dozen or so practices in the U.S. trained to do the LipLase procedure, and the only one in Tennessee.

Other Nonsurgical Innovations

In addition to offering all the usual aesthetic procedures such as Botox/Xeomin, acne treatment, laser hair removal, facials, microdermabrasion, chemical peels, waxing, etc., Changes has brought other exclusive innovations to the TriCities Region, including: • MiraDry, a procedure to permanently stop underarm sweat, odor and hair.

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Changes Medical Spa & Laser Center is a physician-led practice in operation for 3 years, and having treated patients from 10 states including 2 Miss America Runners-up, 3 Miss Tennessees, students, business professionals and many local medical professionals.

Dr. Jackson is Board Certified by the American Board of Medical Specialties, and participates frequently in continuing education and specialty training in new treatment advances. Changes serves all ages, and offers free, confidential consultations.

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Be Mine

By Tresa Erickson

V

alentine’s Day calls for sweet treats of all sizes and shapes, including hearts. While you can find a variety of heartshaped pans available for making everything from candy to cake, you can also make your own heart-shaped cake by simply using a round cake pan and a square cake pan.

To make a heart-shaped cake, you will need one round cake pan and one square cake pan similar in size and material. This will allow for less cutting and a more uniform heart shape.

Make enough cake batter to fill the two pans, and bake them accordingly. After the cakes are done, turn them out onto a plate and allow them to cool.

When the cakes are cool, you can create the heart shape. Start by cutting the round cake in half. These halves will serve as the upper rounded portions of the heart. Next, position the square cake onto the serving platter so that it looks like a diamond. This will form the lower pointed portion of the heart. Position each of the round cake halves at the tops of the diamond, with the rounded sides facing outward, forming a heart shape.

Now you have a heart-shaped cake!

To seal the pieces together, frost the cake evenly all over, making sure none of the cut lines show. Then embellish the cake however you wish, and serve it when ready.

Creating a heart-shaped cake is easy. On the other hand, creating heart-shaped cupcakes, might require a special pan.

Who has the time to bake a dozen small round and square cakes and combine them into heart-shaped cupcakes?

You can make your own heart-shaped cake by simply using a round cake pan and a square cake pan.

Image from baking.about.com

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Voicemail

Male

By Ken Heath

Voice Magazine recognizes the

Reader of the Month

I

’m a bit of a romantic. An old softy, I guess. I met my angel back in my radio days, so I thought it only appropriate to propose to her at the station, one summer evening before my show. The sun slipped behind the mountains as we gazed over the town from our lofty perch, while the streetlights danced along Main Street. Only later did I realize the spot I picked out could also be described as “being under two giant satellite dishes, next to the chain link fence surrounding the high voltage tower.” But in my mind, it was picture perfect, and it took. In fact, this year we’re blessed to be celebrating 25 years on our journey to forever.

As Valentine’s Day rolls toward us, after a quarter century I’ve used up all the cool surprises. Jewelry, weekend getaways, date night dinners, cards and candy—I’ve done all those. Flowers are a must, and with two blonde labs, I always send a dozen red and two yellow roses (I’m sure the pups would pick their own color if they could.)

I started my DJ business because I absolutely love to see that magic sparkle in newlyweds’ eyes. To be a part of their special day, make their announcements, play their songs, it takes me back decades to a little clapboard church with a beautiful bride and a goofy DJ. We sure didn’t know how we’d ever make it, but knew that we would.

This Valentine’s Day, I’m thinking a trip to Radio Hill, fourteen flowers, two dogs and a couple of tunes might be the best surprise of all. I just hope it’s not snowing, and that they’ve gotten rid of those doggone satellite dishes. After 25 years, I need all the ambiance and help I can get!

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Ken Heath is a Marion, VA hometown boy who expresses his passions in his writings and through music. After his ‘real job’, Ken is owner of the legendary Cliffside Roadhouse, doggie dad to two yellow labs with his wonderful wife, and a professional mobile DJ with Bow Tie Pro Music and Sound. Follow him on Facebook and on Twitter at #kenheath.

Jade Ritterbusch I’m obsessed with:

Adele’s latest album, 25.

The last book I read was:

Nicholas and Alexandra by Robert Massie If I could travel anywhere in the world, it would be:

Saint Petersburg. I speak some Russian and for some reason I’ve always found myself drawn to Russia and its vast history.

I can’t leave home without:

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My Kindle.

My fashion icon is:

Audrey Hepburn

The beauty product I can’t live without is:

(276) 759-1102 | www.kenheath.com 18 | February 2016 | voicemagazineforwomen.com

I can’t live without my EOS Lip Balm.

Give a Little Love:

Local Alternatives to Valentine’s Day

By Crystal Robertson

T

up-close look at this historic town by taking a self-guided walking tour of the sites that tell the story of historic Bristol. Then check out the legendary Carter Family Fold in Hiltons, Virginia, with old time and bluegrass music. The Carter Fold promotes old-time music and pays tribute to the Original Carter Family. Each Saturday night concert features lots of dancing and fun for the entire family. Entry fee is $10 per adult. Download the brochure or audio version at http://visitbristoltnva.org/heritage-museums/ historic-downtown-walking-tours.

The Friends of Roan Mountain Winter Naturalists Rally will celebrate the Roan Highlands. The fun begins Saturday, February 13, at 9:15 am at the Roan Mountain State Park conference center. David Ramsey and Gary Kauffman will present on Conservation and Rare Plants, followed by lunch with AJ Smithson at noon. Elizabethton’s City Market will present a selection of sandwiches for everyone’s taste along with desserts. Three guided hikes begin at 1:00. Cost for attendance is $5.00 for each adult; children and members are free. Lunch is additional. For more information contact: Rally Director, David Hall 423.772.3500 or davetree@charter.net.

Celebrate Valentine’s Day with The Symphony Rags at The Willow Tree Coffeehouse and Music Room in Johnson City on Saturday, February 13. Experience firsthand the musicians featured on the cover of this month’s issue of Voice Magazine for Women. It’s sure to be a good time, so grab your sweetheart and make your way down.

here are plenty of ways to say “I love you.” Valentine’s Day has a bad reputation for being just another excuse to spend money on fancy candy and expensive flowers, but the truth is you don’t have to spend a lot of money to enjoy celebrating.

With a little imagination, you can make your Valentine’s Day a little more fun and a lot less expensive. Try one of these less-conventional activities to celebrate the day of love with your special someone.

Valentine’s Day Tango Night at Shelbee’s Vintage Café in downtown Bristol. Dance the Salsa, Bachata, and Merengue, along with a special Tango performance. Lessons start at 6:00 pm followed by dinner at 7:00 pm. Dancing continues after dinner.

Cover is $10 and includes dance lesson and dinner. Reserve today by calling 423.652.1000.

Encourage healthy father-daughter relationships with The Bristol Ballet’s annual Father Daughter Ball, and create a tradition of memories to last a lifetime. Dads should bring their little sweethearts to the Bristol Train Station on Sunday, February 14, 2:00 pm–4:30 pm, for sweets, treats and dancing. From Sinatra to Taylor Swift, DJ Express will spin a variety of appropriate hits both generations will enjoy. Reservations are $10 per person, call 276.669.6051.

Several events will be centered in Historic Jonesborough, Crystal Robertson works in community development at the Tennessee Department Tennessee’s oldest town. Simply stroll the brick sidewalks of of Health. She received her Bachelor’s degree from ETSU in Family and Conthe beautiful historic district and explore the shops where you sumer Sciences. After six years of working with families and youth as an Extension will find treasures made by local artisans. Take the time to enjoy Agent, she began a new path in Public Health. She is a Master’s candidate at lunch in a great bistro or café, then join in on an event while you ETSU College of Public Health and an aspiring “disease detective.” When Ms. Robertson is not studying, she spends time making jewelry, hiking, and trying to take in all the flavor and charm of this historic town. visit every National Park in the U.S. You can reach her at crystalr501@gmail.com.

The Ladies Valentine’s Day Tea will be held Friday, February 12th at 10 am at the International Storytelling Center in Jonesborough. Join for a variety of teas, light refreshments and entertainment. Seating is limited; reserve your space by calling 423.753.4781.

The inaugural Chocolate Fest event is sponsored by the Jonesborough Area Merchants & Services Association as a way to celebrate Valentine’s Day with savory sweets.

Chocolate Fest will take place on Saturday, February 13, 11 am–4 pm with businesses located throughout downtown offering special chocolate themed treats. A Mr. and Mrs. 4-close everyday Monday-Friday Chocolate Fest Contest, Bingo and a chance to win golden 2 dinner entrees 11 - 3 tickets for prizes are also included. Check in at the InterFree cheese cake national Storytelling Center for a chocolate map of desigFree Drink Doesn’t include subs, salads, pizzas nated locations where you can redeem one to two tickets for Expires 2-13-16 Expires 2-13-16 chocolate treats. Tickets are available in denominations of $5 and are available online at jonesboroughtn.org through ~ Lunch specials everyday ~ February 9. Tickets will be available on February 13 at the Pizza • Soups • Subs • Lasagna • Tortellini • International Storytelling Center beginning at 10 am. For Stromboli • Calzones • Greek salads • Gyro additional information, call 423.753.3819.

Discover how the legendary “Bristol Sessions” estab3732 Bristol Highway • Johnson City • www.gondolatn.com lished a new genre of music—country music. Get an

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voicemagazineforwomen.com | February 2016 | 19

JCP NEW RELEASES

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press; Little Creek Books, Express Editions; DigiStyle and RoseHeart are all imprints of Jan-Carol Publishing, Inc.

COMING SOON

OUT NOW The Manor

Mountain Echoes

Joseph Stuart, a wealthy Scot marble baron, builds The Manor in 1890, in Ebyville, Georgia, to win his bride. The manse has always been in the Stuart Family, until Katherine, a music teacher who moves to Ebyville, from New Mexico, falls in love with The Manor, and purchases a seeming dichotomy of exterior disrepair yet with beautiful flower gardens. She is unprepared, as is the entire town, for The Manor’s unfolding secrets of its 106-year old history.

Mountain Echoes is a compilation of stories, all results of a sifting through the history of Haywood County in Western North Carolina. Some are specific to the setting while others capture the essence of most anywhere in the Southern Appalachians.

by Betty Kossick

Cox for 2015

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Chucky the Chocolate Mouse

Rebel Rousers

by Carroll C. Jones

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Rebel Rousers, the sequel to Master of the East Fork, is a historical fiction novel set during the American Civil War. It tells the coming-of-age tale of a youthful Rebel soldier who hails from the western North Carolina highlands. At once, it seems, the strapping lad has to bear-up under his romantic longings for the miller’s daughter, the hateful acts of an antagonist named Bugg, various personal tragedies, and the terrible trials of war.

Will he survive the war? What about the girl? Best you pickup a copy and find out.

Chucky Mouse and his family move into the attic of candy maker Mrs. Shelton, but Chucky’s love for chocolate gets him into real trouble.

Disobeying his mother, Chucky visits the kitchen alone at night. Giant pools of chocolate and a hungry cat confront Chucky as he makes his escape.

Walter the Whale

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Journey Past Human Limitations

Is Walter the only orange fish in the whole ocean? Join Walter on his journey across the sea as he looks for a place to belong.

Through a Visionary’s Eyes...

Make Your Way to the Wonders of the Blue Crystal Planet

by Ethel E. Crites

World-renowned clairvoyant Ethel E. Crites leads the reader on a spiritually awakening journey to our sister planet, the Blue Crystal Planet, located in the Third Galaxy. Ethel channeled this material and journeys on the various tours of the planet. (Book Release in February)

20 | February 2016 | voicemagazineforwomen.com

find us:

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AUTHORS on the ROAD Ksenia Rychtycka Crossing The Border Sunday, February 7, 2015, 2 pm to 4 pm, Book Signing and Reading, Poetry—Music of the Soul, Ukrainian Cultural Center, Warren, MI Linda Hudson Hoagland Onward and Upward; Missing Sammy; Snooping Can Be Doggone Deadly; Sooping Can Be Devious; Snooping Can Be Contagious; Snooping Can Be Dangerous; The Best Darn Secret; and anthologies Broken Petals and Christmas Blooms Thursday, February 4, 2016, 11:30 am to 1:30 pm, Lost State

Tuesday, February 9, 2016, 1 pm to 3 pm, Appalachian Authors Guild, Washington County Library, Abingdon, VA Saturday, February 20, 2015, 10 am to 3 pm, Winter Honey Festival, Book Signing, Richlands Police Complex, Richlands, VA Wayne and Ralphine Major Piddle Diddle’s Lost Hat Saturday, February 13, 2016, 2-4 pm, Book Signing and may bring camera to have picture made with Piddle Diddle in costume, Barnes & Noble, 8029 Kingston Pike, Knoxville, TN ________________________ DAYTIME TRI-CITIES February 9, 2016 at 10 am on WJHL-TV Jan-Carol Publishing author Linda Hudson Hoagland will be talking about JCP, her books, and upcoming events.

Ask the Book Editor

Jan-Carol Publishing, Inc. will announce the 2015 Believe and Achieve novel award winner in our March issue of Voice Magazine!

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Keeping Cut Flowers Fresh

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hether you receive a single, elegant red rose or a stunning multi-colored bouquet, the meaning is clear: I love you! Roses are the flower of love, making Valentine’s Day the perfect time for sending a message with flowers. It is actually the top holiday for giving fresh cut flowers. Of course, there are many choices other than roses; such as carnations, tulips, lilies or daisies. The glamorous Valentine’s Day holiday brightens up an otherwise dull and gray month. We give flowers to friends, teachers, family, lovers and even ourselves.

To receive a beautiful living gift is to know that someone thinks you are very special.

We can hold onto that feeling of love every day, but sadly, we know that our flowery gift will soon fade. How long flowers last is mostly about how they were treated before they reached your arms, so ordering the flowers from a reputable florist helps. Also, if you are picking them out to deliver yourself, make sure to avoid flowers that are bruised or damaged. Squeeze the stem under the flower head. If it feels squishy, the flowers have passed their prime. Also check for small bugs, funguses, mildew and wilting.

After you get your flowers home, there are some quick and simple ways to care for them. These tips can be used for cutting your own flowers in the garden too: • If putting the flowers in your own vase, scrub the vase with warm soapy water and rinse well. This keeps any germs or fungus from contaminating the new blooms.

After use, run the vase through the dishwasher, if it fits, to make sure it is clean for next time.

• Use sharp scissors or garden shears to cut the stem ends at a 45° angle, removing around half an inch. Trim under running water or put them quickly into a bucket or vase of water.

• Remove all the leaves that will be underwater. Do not remove any of the thorns on roses.

• Fill the vase with cool water.

• Put an aspirin, a drop of bleach, or a packet of cut flower preservative into the water to prolong the life of the flowers. Ask the florist for a couple of extra packs of flower preservative.

• Keep away from heat and out of direct sunlight.

• Every two days change the water, and trim the stem ends at least half an inch.

• As leaves start to wilt trim them off to keep it looking fresh.

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Happy Valentine’s Day!

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YWCA Prom Dress Sale to Offer $25 Deal T

he YWCA Junior Board of Directors is gearing up for its 8th Annual Prom Dress Sale on February 25–27, which will feature hundreds of gently used prom dresses, shoes and accessories. A community service project of the YWCA, the Prom Dress Sale features dresses for just $25; high school girls can also inquire about scholarship vouchers from their schools or the YWCA. The sale will take place in the gymnasium at YWCA Bristol, 106 State Street in Bristol, TN, from 3 pm to 6 pm February 25 and 26 for students only.

On February 27 from 9 am to 12 noon, the event will be open to the general public. “We will have several volunteers at the sale to assist with selecting dresses of all styles, lengths and sizes and to help each girl feel special in the gown she selects,” said Sarah Faulk, President of the Junior Board of Directors. Dressing rooms will also be available.

The YWCA is partnering with the Bristol Recovery Road for Women, Inc. Priceless Thrift Shoppe located at 63 Commonwealth Avenue, Bristol, VA, for girls who will not be able to make the sale dates at the YWCA. “This is a great opportunity for the Prom Dress Project to serve girls all year long from prom needs to special events that require formalwear. Dress selections at the shoppe will be available the first week of March.” said Tammy Henkel, Director of Mission Advancement.

The YWCA Junior Board of Directors is a diverse group of young women ages 20–40 who have a desire to acquire more leadership and service skills within the community. Their goals are to build awareness and support of the YWCA in young adults and to enhance and support the mission of the YWCA. The YWCA accepts prom gown donations year around. For more information, please call YWCA Bristol at 423.968.9444 or email t_henkel@ywcabristol.org.

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Hiring a Plumber?

W ith the cold weather, pipes burst and other problems with plumbing systems seem to occur at the worst times. We all know the hassle we have to face when we have a plumbing problem.

When you have a broken sink or a leaking pipeline, beside the high water bills, you have to be at the mercy of your contractor to get to your home.

You can miss vital time at the office, and important assignments are held up. In such situations, your condition can quickly go from bad to worse.

When you are looking for a plumber, ask these important questions before hiring the person: Are you licensed?

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Having a plumber with the right kind of license will ensure that you get the best work done. A licensed company means it follows industry guidelines while servicing its customers. If a company isn’t licensed, then it must not be trusted, and this will make you vulnerable to more loss.

Do you have experience in this type of work?

Just having the license and registrations in place doesn’t always work in your favor. You need to ensure that the company has been in business for a long time. This saves you the hassle of losing more time and money on the problem. An experienced professional will be able to provide you with high quality work at record time.

Are the employees insured?

Insured staff is preferred because they will be able to finish the job quickly. There are many companies who don’t insure their staff. This puts paying for damages, if the employee suffers due to any accident, on the client.

What about warranty?

A contractor must be able to guarantee his work. If they shy away from backing their work, it can mean more harm than good. This is absolutely vital because you don’t LET US want to shell out more money in SELL YOUR maintenance.

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24 | February 2016 | voicemagazineforwomen.com

A Common Complaint

By Leslie Snyder

“Do all things without complaining and disputing, that you may become blameless and harmless, children of God without fault in the midst of a crooked and perverse generation, among whom you shine as lights in the world…” Philippians 2: 14 NKJV

I

n June of 1880, one of the most remarkable women in history was born healthy into a loving and devoted family. Tragedy struck eighteen months later when scarlet fever left the little girl blind and deaf. Helen Keller spent the next seven years in darkness, frustration and loneliness. Helen’s world was dark, silent and lonely until a remarkable woman entered her life. Anne Sullivan answered the call to teach Helen how to communicate and reenter the world of her family and friends. Anne stayed by Helen’s side, and Helen was able to learn to read, write and speak.

She eventually completed her college education, wrote numerous articles and books, spoke internationally and met many presidents.

If anyone had the right to complain about her circumstances, it was Helen Keller. Her story provides us with an opportunity to address the subject of complaining. For the average person, complaining comes as easily as breathing. Every day, people complain about traffic, weather, schedules, children, churches, appearance, aches and pains—you name it, we complain about it. In fact, for some, complaining is their primary means of communication.

Unfortunately, when it comes to complaining, Christians don’t seem to be any different than the rest of the world. Somewhere along the line, even Christians have bought into the idea that it is our right to be happy, fulfilled, satisfied, healthy and catered to in every moment of every day. But, I don’t remember finding that anywhere in the Bible! By contrast to our culture today, it’s almost unbelievable that Helen Keller was quoted as

saying, “So much has been given me, I have no time to ponder over that which has been denied.”

Paul, in his letter to the Philippians, urges believers to “do everything without complaining or arguing” not only for the sake of peace, but “so that you may become blameless and pure, children of God.” He goes on to describe the ones who do not complain as ones who “shine like stars in the universe.”

A life marked by complaining mars our character. A life marked by thankfulness builds it. The choice between the two is most important. Which one will you choose?

Find Your Voice!

“Hills Are Alive” Harmonizes in 4 parts Tuesdays at 7:00 pm on the lower level of the Bristol Mall.

This small, award-winning, all-ladies chorus is a proud chapter of Sweet Adelines International. Come join us for fun and fellowship.

For information: 276-628-8692 or www.hillsarealive.org

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Bristol Christian Women’s Club is affiliated with Stonecroft Ministries voicemagazineforwomen.com | February 2016 | 25

4 KEY INGREDIENTS TO A SUCCESSFUL OSCAR PARTY

By Jordan Mallory

T

he biggest night in entertainment is right around the corner. From the Netflix streamer to the cinephile, the th 88 Oscars are a time to celebrate and argue over the best movies of the past year. It is also a perfect time to host a fun seasonal party. You can throw a great Oscar party this year by providing the cornerstones of the perfect party: décor, activities, food and drinks. Mark your calendars! February 28th is just around the corner.

Roll out the Red Carpet

The first step to getting your house or office ready for your guests is literally rolling out the red carpet. Grab a red plastic tablecloth or some fabric, and cut it into a runner. Place it at the entrance of your party, so your guests can have their pictures made as they enter.

The colors for the Oscars are red, gold, black and white, so keep this in mind when picking out and placing decorations.

We suggest some white flowers in a gold vase to keep it simple.

Finally, don’t forget the dress code. Either have every one dress as their favorite character from this year’s nominations or just go for black tie for more formal attire.

26 | February 2016 | voicemagazineforwomen.com

Host Your Own Award Show

Print out ballots for guests to fill out with who they think is going to win each category. Using this, take the time during commercial breaks to award those who guessed right. At the end of the night, tally up who had the most correct guesses for grand prizes.

You can also give away awards for best dressed or who saw the most of the movies nominated. We suggest handing out movie candy with a gold bow as your prizes.

Grub for your Guests

Stick to hors d’oeuvres so that people can and eat focus on the show for the night. It’s fun to serve food themed after your favorite nominations. Here are a few recipes inspired by our favorite nominees: The Martian “Red Clay” Parmesan Garlic Bakes Sweet Potato Chips Yield: 4 servings Ingredients 2 sweet potatoes (medium, cut into ⅛-inch rounds) 2 tsp. cornstarch (can also use potato starch) 1 Tbsp. olive oil ¼ tsp. sea salt 2 Tbsp. Parmesan cheese

Instructions 1. Place sweet potato rounds in a medium bowl and just enough cold water so that they are fully covered. Let the sweet potato rounds soak for 20 minutes.

2. Drain water from sweet potatoes and pat dry with a paper towel.

3. Preheat oven to 325° F. Line two baking sheets with foil and spray with nonstick cooking spray.

4. Add sweet potato rounds, cornstarch, olive oil, garlic powder, seal salt and parmesan to the bag. Shake vigorously and massage so that the sweet potatoes are fully coated.

5. Next, evenly divide the rounds between the prepared baking sheets. Do not allow the rounds to touch. Bake for 15 minutes then rotate the pans and flip the chips.

Bake another 10 minutes, rotate the pans again and flip once more. Repeat one more time (bake 10 minutes, flip chips.) Once chips are browned and edges look a little crispy, they are done. They will crisp up more once they cool. Sprinkle with extra sea salt if desired. Ambitiouskitchen.com The Revenant Bison Sliders with Leo’s Special Sauce Yield: 16, 4oz Burgers Ingredients 4 lbs. ground bison meat 4 garlic cloves, minced 1 sweet onion, minced 4 tsp. thyme, minced 3 Tbsp. Worcestershire sauce salt and pepper 2 cups mayonnaise ¼ cup ketchup ¼ cup yellow mustard 4 small diced pickles 2 tsp. garlic powder 1 tsp. paprika Instructions 1. In a bowl, mix the ground bison, minced garlic clove, minced onion, thyme, Worcestershire, and salt and pepper together.

2. Form 16, equal sized patties.

3. Heat up a cast iron pan until it’s smoking hot. Add your burgers, and don’t over crowd the pan. Let cook for 5 minute. Flip over and cook until your desired degree of doneness.

4. Let sit for about 5 minutes after cooking so all the juices can be absorbed back into the burger.

5. Meanwhile, make your sauce. Mix together in a bowl your mayo, ketchup, mustard, pickle, garlic powder and paprika.

6. To assemble: Toast your hamburger buns, lay your bison burger on top, add your special sauce, some lettuce, a slice of tomato and then cover with the top side of the bun. You can also make these cheeseburgers by adding a slice of your favorite cheese on the burger while cooking it. urbancookery.com

“I’ll have what she’s having”

You can’t go wrong with serving champagne at your Oscar party. It’s what the stars are drinking, and it will make you feel like you’re partying with them. If you want to have some movie themed drinks, check out these!

Mad Max “Gas from Gastown” Black Roska Ingredients 2 oz. black vodka ⅔ oz. blackberry liqueur ⅔ oz. Brown Sugar 4 slices lemon 2 blackberries 1 slice cucumber Garnish: blackberry, cucumber Glass: rocks glass Preparation 1. Muddle lemon slices and brown sugar in the bottom of a cocktail shaker.

2. Add black vodka and blackberry liqueur, then shake vigorously.

3. Strain into a rocks glass full of ice and garnish with blackberries and a cucumber slice. Completecocktails.com Inside Out “Joy’s Juicy Julip Mocktail” Ingredients 1 measure freshly squeezed lime juice 1 measure pineapple juice 1 measure orange juice ginger ale (to top off) 10 mint leaves Garnish: sprig of mint, lime wedge and/or pineapple slice Preparation 1. Muddle lime juice and mint in bottom of a tall glass.

2. Add ice, pineapple and orange juice.

3. Top with ginger ale.

4. Garnish with a sprig of mint and a lime wedge and/or pineapple slice, if desired.

voicemagazineforwomen.com | February 2016 | 27

soup and bread both contain a lot of salt. Be sure to check your food and drink packages carefully for sodium content.

Healthy eating isn’t just about what not to eat. It is about what to eat and eating more of the foods that are good for you.

• Vegetables: dark green leafy vegetables, as well as those that are red and orange in color; beans; peas and avocados • Fruits: such as apples, oranges, pears and berries • Whole grains: such as oatmeal and brown rice • Seafood: oily fish such as salmon, trout or herring—eat about twice a week. Use these to replace some of the meat and poultry in your diet • Nuts and seeds: walnuts and sunflower seeds • Olive oil: instead of solid fats like butter • Dairy: go for fat-free or low-fat options

Exercise—Getting active and staying active

H

as the New Year’s Resolution to start an exercise program already dropped by the wayside? It’s not too late to revamp your program. Today is always a good day to start with healthier eating habits and becoming active.

Eating Healthy Eat less salt

Too much salt (or sodium) can cause your body to retain water, which creates an added burden on your heart. Salt hides in foods and drinks that you might not expect. For instance,

Like all muscles, your heart can benefit from physical activity; however, you don’t have to start a formal exercise program, you just need to keep moving. Even going for a walk around the block can be helpful. Even standing up and stretching, or stretching while seated is good for you. The important thing is to get started. And if you haven’t been exercising, take it easy and start slowly.

Health experts agree you should aim to get at least 150 minutes of physical activity a week. The recommended goal is moderate-intensity activity (think brisk walking.) However, that’s not right for everyone. Customize your routine to your fitness level.

Think of it as at least 30 minutes, 5 days a week. If this sounds like a lot to you, break your activity into shorter chunks, maybe 10 minutes at a time. Match your activity to your health and your abilities. Do what you enjoy.

Saturday May 7, 2016

28 | February 2016 | voicemagazineforwomen.com

For example, dancing can be a great workout for some people. Take this time to learn something you’ve always wanted to master. Or try to go back to something you had given up. Even gardening or cleaning the house can be part of your exercise plan. If you’re the kind of person who gets bored with exercise, mix and match your activities. A brisk walk one day can be paired with gentle water aerobics the next.

• For everyday activities and a simple way to track them, download a free app. We recommend Fitlist (for everything), or C25K (for starting to run.)

Your habits today will impact your tomorrow!

Be sure to speak with your doctor before beginning any physical activity plan or nutrition plan to make sure it’s safe for your health. Source: keepitpumping.com

Here are some ways to help keep yourself on track:

• Exercise at the same time of day, every day.

• Keep a record of how many repetitions you did, or how far you were able to go.

Track all your accomplishments, big and small, and celebrate your milestones.

• Have a backup for bad weather (for instance, walking around your local mall.)

• If you stop for any reason, don’t get discouraged. Begin again and work back to where you were.

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The goal of Sudoku is to fill a 9×9 grid with numbers so that each row, column and 3×3 section contain all of the digits between 1 and 9.

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We are here to greet you with a wonderful free “shopping bag” full of goodies from your local merchants.

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ACROSS

1. Harvest fly 7. Some sorority girls, maybe 13. Like some guests 14. Chief 15. Becoming popular 16. One who lives against the ‘norms’ 17. Convene 18. Break away 20. Charlotte-to-Raleigh dir.

21. “Andy Capp” cartoonist Smythe 23. Review again 25. French novelist 28. One who wastes time 31. “___ to Billie Joe” 32. Yellowstone sight 34. Coin opening 36. Lazy person 38. Busy 40. Part of the Hindu trinity 41. One using a large fishing net 43. Blackguard 44. Hags 46. Mellow 48. Relating to a rodent 50. Toni Morrison’s “___ Baby” 51. Kind of pie 54. To cause to become active 56. Like Santa’s cheeks 59. Rings of color 61. Scottish schoolmaster 63. Stays behind 64. African American slang language 65. NE Australia port 66. Rearrange

DOWN

1. Endure 2. Insert something alternately 3. Famous conquistador 4. “___ we having fun yet?”

5. Animal shelters 6. Calculator, at times 7. Set of directions 8. Attraction 9. “___ Doubtfire” 10. Allocate, with “out” 11. Call from the flock 12. Arid 13. Be busy 14. Hilton rival 19. Money of Ghana 22. Rubberneck 24. Gossip, slangily 25. Big cheese 26. Go off script 27. Relations to the famous Julius 29. Most technology 30. Scalawag 33. Land or property 35. Conflicted 37. Pacific 39. Gait between walk and canter 42. “___ It Romantic?” (contraction) 45. Irish city 47. Breakfast bowlful 49. Downy duck 51. Artist Chagall 52. Waste product of protein metabolism 53. Moore of “G.I. Jane” 55. After-bath wear 57. Down with something 58. “Absolutely!”

60. Propel, in a way 62. Finish, with “up”

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