VC, The Magazine | Issue 54

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REALITY REALITY MYTH MYTH

Telemedicine is only for minor issues. It can be used for chronic disease management, mental health, follow-ups and more.

Patients don’t want telemedicine.

Telemedicine will replace in-person care.

Providers can’t connect with patients virtually.

Telemedicine increases provider workload.

Telemedicine is too complicated to use.

Telemedicine takes focus away from chronically ill patients.

Many patients prefer it for convenience, and satisfaction rates are high when it is implemented well.

It’s a complement to in-person visits, not a replacement. It enhances access, but it does not eliminate traditional care.

Many providers find that they can still build rapport and offer high-quality care, especially when trained in virtual bedside manner.

Our eVisit platform mirrors in-person care, with little difference in workload. Plus, eVisit sessions take half the time of in-person visits.

With the right tools and training, most adapt quickly. Our provider and patient satisfaction score is 4.8 out of 5.

Redirecting your patient with less severe issues, "the sniffles", to telemedicine frees up time for more severe cases.

Remind your patients they can now easily schedule telehealth appointments in MyChart

Employee of the Month: Dependability

There isn't just one character quality that describes your core to the fullest. You are the epitome of all of them. I am so blessed to have you.

-Nina

Other Character Core Nominees:

Emily Allen, Anadarko....................................

Rakeem Bragg, Admin....................................

Margaret Halloway, PAC................................

Tisha Roman, Straka.......................................

Diana Jackson, Lafayette................................

Julie Pineda, Straka........................................

Theresa Garton, Britton.................................... Initiative

Compassion

Patience

Availabilty Positivity

Trustworthiness

Do you know a Care Team Hero who embodies our core values, exceeds expectations in their role or makes a meaningful impact on our community?

Now is your chance to help us celebrate their outstanding qualities!

There are two ways to nominate:

Or simply type "nominate" into the search bar on our company's Intranet.

Nominate someone today!

5 BASIC FACTS ABOUT EATING DISORDERS

Eating disorders frequently affect teenagers and young people but also children and adults of all genders, ethnic backgrounds, cultures and body weights.

Eating disorders are not lifestyle choices but serious mental disorders that cause patients to stop eating or to engage in binge eating and/or other dysfunctional eating behaviors and include several clinical presentations.

Eating disorders are self-destructive behaviors that the patient cannot control.

(patients show some, but not necessarily all, of these) 1 2 3 4 5

Eating disorders cause serious impairment, can have devastating chronic effects and have one of the highest mortality rates of all mental disorders.

Eating disorders can be treated. If an ED specialized team is not an option the therapy should involve a multidisciplinary team of health care professionals if available and involve caregivers/relatives if possible. Working with relatives to support patients through this process is recommended no matter what the kind of eating disorder the patient is suffering from. Treatment should focus on the psychological, social, nutritional and medical aspects of eating disorders.

COMMON SYMPTOMS

Behavioral change e.g. fasting, restriction of energy intake, difficulty eating, denial of appetite, binge eating, self-induced vomiting, laxative abuse, diuretics or diet pills, excessive physical exercise.

Body dissatisfaction

Distortion of body image

Strong desire to lose weight / intense fear of gaining weight

Low self-esteem

Psychological distress

Preoccupation with food

Depression and/or anxiety/mood swings

Reduction of libido

Lack of acceptance of illness

Social isolation

Physical symptoms

Excessive weight gain/loss

Absent or irregular menstruation

Sleep disturbances

Patients with eating disorders often suffer from other mental and medical comorbid conditions that need to be addressed.

Fuel Your Body: Small Steps, Big Impact!

Celebrate National Nutrition Month® with easy, healthy habits

March is National Nutrition Month—a time to focus on fueling your body with the nutrients it needs. This year’s theme is all about planning meals for a balanced lifestyle. No need for drastic changes! Small, mindful choices can lead to big improvements in your health.

PLAN FOR HEALTHIER EATING

FOR MORE TIPS, VISIT Nutrition/Dietitians

PLAN FOR SUCCESS

Taking a few moments to plan breakfast, lunch, and dinner can make a big difference. Cooking at home allows for more control over ingredients, ensuring you get the nutrients your body needs.

SIMPLE STEPS TO EAT BETTER

Eating at home doesn’t need to take much time. Quick meals like salads, smoothies, or soups are easy to prepare and full of fiber and nutrients. Plus, preparing food at home lets you experiment with healthy ingredients like vegetables, lean proteins, and whole grains.

When on the go, don’t skip meals. A healthy snack, like fruit or nuts, can help keep you energized.

National Nutrition Month is a reminder that small, mindful choices can lead to big improvements in your health.

REFER YOUR PATIENTS TO VARIETY CARE NUTRITION

Jennifer Evans, RD/LD Yukon Karla Sigala, RDN/LD Lafayette

SPIRIT VALENTINE’S Week

NorthCare Receives $5,000 at 2025 United Way Gala

NorthCare was honored with the Wharton Family Mental Health Award at the 24th annual United Way Gala on January 31, 2024. The event, held at the National Cowboy & Western Heritage Museum, brought together over 800 guests to celebrate the success of the United Way of Central Oklahoma’s 2024 fundraising campaign. NorthCare was recognized for its unwavering commitment to providing both physical and mental health services to patients at no cost, embodying their mission to support the community’s well-being.

From left to right: Connie Schlittler, MPA, LCSW, Vice President of Growth; Rachael Picon, LCSW, Chief Clinical Officer; Sally Kerr, Executive Director; Tonya Ratcliff, Marketing, Communications and Philanthropy Principal

FEBRUARY Anniversaries

20+ YEARS OF SERVICE

KATHERINE Y. SHOLL, ADMIN, 23 YEARS

10 + YEARS OF SERVICE

BRENDA CELEDON, STRAKA, 10 YEARS

PATRICE PAYTON, STRAKA, 10 YEARS

LUIS PANTOJA, LAFAYETTE, 11 YEARS

YESENIA QUINTANA, LAFAYETTE, 12 YEARS

KYLE A. STEWART, BRITTON, 12 YEARS

ROXANA P. ARROYO, CROOKED OAK, 16 YEARS

5+ YEARS OF SERVICE

VANESSA I. CARDOZA, MID-DEL, 5 YEARS

KATHERYN J. CONTRERAS, PAC, 5 YEARS

JACQUELYNE M. HERNANDEZ, PAC, 5 YEARS

MARIA ISABEL MENDEZ, BRITTON, 5 YEARS

JUANA SALGADO, RENO, 5 YEARS

LAURA I. THOMAS, ADMIN, 5 YEARS

VICTOR CAMPA-GARCIA, LAFAYETTE, 5 YEARS

AMANDA GONZALES-EASTMAN, PAC, 6 YEARS

CHRISTINA LEIJA, NW 10TH, 7 YEARS

YAJAIRA S. MARTINEZ, STRAKA, 7 YEARS

TANIA SAUCEDA-CAMPOS, PAC, 8 YEARS

ANA MARTINEZ, STRAKA, 9 YEARS

4 YEARS OF SERVICE

LINDA KRISTEL CORONA, STRAKA

EVANGELINA MORALES, PAC

ARACELI PEREZ, STRAKA

TELVINA MONSERRATH RIOS, LAFAYETTE

3 YEARS OF SERVICE

MARLENE AGUILERA, BAPTIST PORTLAND

ADILENE ALVA, LAFAYETTE

ALEJANDRA ANGUIANO, SEQUOYAH

ANGELICA AVILA, STRAKA

MARILYN BARRIENTOS, STRAKA

YATZARETH CARREON, N. PORTLAND

SINTHIA DOMINGUEZ, PAC

JESSICA HUIZAR, PAC

ASHLEY MELENDEZ, ADMIN

MELANIE OCHOA, STRAKA

ADRIANA A. SEGURA, LAFAYETTE

2 YEARS OF SERVICE

MARISSA FOSTER, MID-DEL

THERESA SUZANNE GARTON, BRITTON

JASMIN PEREZ, PAC

SARAHI REMIGIO, PAC

1 YEAR OF SERVICE

DALILA ESTRELLA, ADMIN

APRIL KEITH, NW 10TH

MIKAELA MARTINEZ, PAC

CHRISTY LYNN MODENA, ADMIN

JACQUELYN MOYE JONES, BRITTON

KARINA RAMIREZ, PAC

Benefits Trivia Winners Celebrate at Thunder Game

After a winter weather delay, our November Benefits Trivia winners finally enjoyed their prize—tickets to an OKC Thunder game in early February!

Thanks to all who participated—stay tuned for more chances to win!

Luis Pantoja

Vanessa Reyes

Jazmin Ramirez

Whitney Heinrich

Roxann Wheeler

LaVada Torres

Vanessa Cardoza

Noelia Pina Torres

Shannon O’Shea

Matilde Olivera

Victor Campos

Amelia DeLoera

Javier Macias

Brianna Carroll

Edyth Evans

Phuong Do

Lindsey Lemons

Ramina Golshani

Adamaris Carrasco

Debbie Muran

Victor Rodriguez

Fabiola Santillan

Christine Guillermo

Morelia Bacio

Welcome

Daisy Herrera PSR
Beverly Winn APRN
Marni Leahy DoPC
Alondra Puentes Diaz MA
Denise Chavira PSR

Also, please join us in welcoming our Teen Clinic student interns!

The Teen Clinic Sexual Health Student Advocate Intern Program engages youth as positive role models, trained facilitators, and health champions to support evidence-based education in schools, increase clinical services for adolescents, promote equity and inclusion, and empower youth to gain the knowledge, skills, and motivation needed to increase protective factors related to sexual health and safety. The program provides youth with real-world professional development, opportunities for career paths within the public health and healthcare fields, and supports youth in their growth as well-rounded individuals. Teen Clinic welcomed 10 highly intelligent, driven students into our first cohort of interns at the end of January. They have been working diligently to complete trainings in sexual health education, plan outreach events, and develop a youth-led social media campaign. The intern program is made possible by a grant from Telligen, along with continued support of Variety Care Teen Clinic programming from Kirkpatrick Family Fund.

Aurora Calderon MA
nna Herrera PSR
Jose Gallegos Adolescent Hlth. Spc.
Jesus Noemi Yareli Katie Perla
Roselyn
Isai Fernanda Jitzel Joanna

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