Non-fiction - Frankfurt 2021

Page 12

Work Can Be Switched Off Thijs Launspach Thank God it’s Monday! How do you keep your work day stress-free? Thijs Launspach is the most famous anti-stress psychologist in the Netherlands and a much sought-after expert 52 instructions on how to keep your working day stress-free Nowadays, our jobs demand much from us. We are supposed to be available and purpose-driven, and still be able to successfully manage our time. Simultaneously, we are expected to cope with a great deal of stress. So how can we manage to stay level-headed when there’s so much pressure? Psychologist Thijs Launspach is a stress expert and the author of Busy as F*ck. In his new book he gives many instructions on how to manage stress in your professional as well as your private life. In Work Can Be Switched Off you can read why you should regularly take a nap, why gossiping at work is a good thing (unless it’s about you), why the most self-assured people often know the least, why you are more likely to get angry when you haven’t eaten yet and why working less makes people happier.

125 x 200 mm | 160 pages | 22,000 words paperback | all rights available

Thijs Launspach is a psychologist and Dutch expert on stress and burnouts. He has already written several books, has a podcast and has a weekly column in Algemeen Dagblad, the second largest newspaper in the Netherlands. In addition, he teaches at The School of Life. He is a sought-after speaker, both nationally and internationally. Kasteelstraat 97 | b-8700 Tielt | Belgium | t +32-51424211 | www.lannoopublishers.com contact liesbeth.debruyne@lannoo.be, gunther.spriet@lannoo.be or wouter.roose@lannoo.be

Self-help – 11


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