Parenting has its challenges, but they’re far outweighed by the rewards. Sometimesit’shardtoseethoserewardsinthemidstofcrisisorchange Spring reminds us of the excitement of new possibilities & fresh starts We see how it brings new babies in all the nature that surrounds us - the farm animals, the birds & other wildlife, even new leaves on the trees (anddandelionssproutingupinthelawn)
No matter how harsh the winter, or how late the last snowstorm hits, just like the chaotic rocky seasons of our lives, we somehow manage to find our way through But what if you’re also trying to help your kids through theseseasonsoflife’schangeswhenyouwonderhowyou’llsurvive?
You’re not alone my friend. You don’t have to have all the answers to all of the questions You don’t have to have it all figured out You don’t have tofeelguilty,ashamedorjudgedifyouthinkyoucoulddobetter
We’reheretohelp!Thereareincrediblecaringexperts&professionalsin our community to offer guidance & tools for those tough times Are you concerned about your teens harming themselves? What about getting help with tough conversations or high-conflict situations? Do you havelegalquestionsaboutcustody?Wehaveateamreadytohelpyou! Let’stalk!
WHO’S WHO LIFE & HEALING DIVORCE SUPPORT EDUCATION RELAXATION
DIVORCE FINANCES
SURVIVOR SURVEY NEW ON PODCAST
Chantal
Cote
AJ
Gajar
Jodie Graham
TeenPsychologist
PyramidPsychology
ParentCoach
TraumaHealingParent
Mediator,DivorceCoach
EmpoweredCollaboration
FamilyLawyer
ResolveLegalGroup
YouthSupportWorker
Traumatologist
AnamRuralYouth
Raj Sapal
Louise Rellis
Chantal Cote – Teen Psychologist (Pyramid Psychology)
Supporting teens through anxiety, self-harm, and emotional overload with compassion-first care.
AJ Gajar – Parent Coach (The Trauma Healing Parent)
Helping parents heal and build strong relationships with trauma-informed strategies
Jodie Graham – Divorce Coach & Mediator (Empowered Collaboration)
Guiding families through divorce with emotional clarity and practical tools
Raj Sapal – Family Lawyer (Resolve Legal Group)
Clarifying custody, co-parenting agreements, and parental rights.
Louise Rellis – Youth Support Worker & Traumatologist (Anam Rural Youth)
Helping families understand youth trauma and build trust-based connections.
And IT COMES WITH SOME POWERFUL FREE TOOLS.
Whether you're walking through divorce, coparenting challenges, or emotional storms in your family
THIS IS FOR YOU
A DIY Teen Self-Soothe Kit
A 30-min Parent Coaching Session
A Divorce Planning Resource
Youth Support Consultations
50% off an initial Legal Consult
This session brings together experts who’ll share guidance on:
Family law and co-parenting
Trauma and emotional crisis
Self-harm and how to respond
High-conflict situations
And more, from real-life experience
Events
Life Changes & Divorce Magazine offers in-person and virtual events featuring a variety of experts on topics related to divorce, such as career, divorce, conflict resolution, finances, real estate, and emotional well-being, as well as other life transitions. You will learn valuable insights, connect with others going through similar experiences, and find support during this challenging time Entrepreneurs mastermind & meet referral partners
FIND ALL EVENTS ON OUR EVENTS PAGE.
Looking for Support & Resources?
Hope in Hell Women's Support Group –May 14th (Online)
The Shift Happens Show: Spring ShiftsMay 14th & May 28th (LIVE Online)
Life Changes & Divorce Magazine Spring 2025 Issue!
TEST SPRING ISSUE
For the first time ever, Life Changes Magazine and Divorce Magazine Canada unite as one, creating a powerful resource for navigating life’s transitions This issue is filled with real stories, expert insights, relationship and co-parenting tips, financial and legal guidance, and fresh perspectives on new beginnings Marking an exciting milestone, we’ve transitioned to a subscription-based publication, offering a deeper, more engaging experience with exclusivecontentandasupportivecommunity.
Are you an entrepreneur looking to take your business to the next level? Whether you're just starting out or a seasoned business owner in need of a fresh perspective, Mastermind Mixer is the place for you Our group brings together like-minded entrepreneurs from across Alberta, fostering a collaborative environment where ideas meet action.
At Mastermind Mixer, we do more than just networkwe create meaningful connections that lead to real business growth Each month, we meet to brainstorm solutions & action steps We’re not only sharing what we do but rolling up our sleeves to help each other succeed while building strong referral networks
(PMP), she brings years of experience in project coordination and event planning. Lynne is passionate about creating spaces for meaningful dialogue and support during life transitions. Outside of her professional work, she enjoys connecting with people, volunteering, and is an advocate for community wellbeing
Beingtheshiftdisturbersweare,wedecidedtopair up to bring you some great convos about all kinds ofpowerfulshift: like the kinds of shifts that you experience in yourlife AND the kinds you can create to make the world better.
ShiftisabouttogetREAL!Sojoinus!
We’ll be live on Facebook Watch here for updates And hey!! Why not TAG US when your best shift happens!#ShiftHappensShow
Her acclaimed books, including Your Love Compass, have inspired women worldwide
Featured on NBC and at events like the Emmys, Stefani is the founder of Seek Love, LLC, dedicated to helping women find their "true north" in life and love
Jodie Graham
Empowered Collaboration
Divorce Coach + Mediator
Testimonial:
4 Tips for Making Informed Decisions During Divorce
Divorce can feel overwhelming, and rushed decisions may have lasting effects. Choosing clarity over reaction helps you stay in control.
Here are 4 tips to help you make confident, informed choices during divorce
Need help making informed decisions? The Divorce Navigation System gives you the clarity and support you need with 6 powerful coaching modules, personalized 1:1 sessions, and flexible guidance to help you navigate every step with confidence
STEP FORWARD PROGRAM
Resolve Legal Group’s Step Forward Program helps clients facing divorce, separation, or loss by offering exclusive discounts through trusted local partners From practical services to feelgood activities, this program eases both the financial and emotional load because true support goes beyond legal advice
THE
Red Deer Polytechnic combines the in-depth study found at universities with advanced practical skills training, resulting in highly employable graduates.
With more than 80 different programs, including apprenticeships, certificates, diplomas, degrees and micro-credentials, our practical learning approach is designed with your future in mind. Ready to Get Started?
LEARN MORE
Join us for a heart-opening evening under the luminous glow of the emerging Flower Supermoon a sacred time of release, reflection, and inner renewal A FULL MOON GATHERING for Release, Renewal & Soulful Connection
In this gentle and powerful workshop, we’ll explore the true art of letting go Letting go of old stories, burdens, expectations, and hurts so we can return to peace, forgiveness, and the quiet wisdom of our soul
Date: Thursday, May 9th Time: 6:30 PM – 9:30 PM
Location: SingIt Studios, Foothills A FULL MOON GATHERING for Release, Renewal & Soulful Connection
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A hot tub is an investment in your relaxation, your health and quality family time At World Of Spas, we stand behind our products and our team of professionals have the knowledge and expertise to get everything just right. Join the World of Spas family and see for yourself how spa ownership will improve your quality of life!
For many individuals, the financial implications of divorce are not clear until long after the settlement. For this reason, we are pleased to offer free assistance to clients that wish to protect their financial future, and the financial future of their dependents.
Our comprehensive solutions-based focus enables us to guide you in your financial decisions before and after your divorce settlement to meet your financial and retirement goals as closely as possible We can provide you with the support, guidance, and right investment advice, starting with objective feedback on the implications of the proposed division of assets
We will begin with a discovery meeting to gain insight and understanding of your financial situation and the values that guide your investment decisions We will then develop a unique financial proposal that will give you confidence in your future financial life
WE CAN PROVIDE YOU WITH (AT NO CHARGE*):
• Financial expertise and strategy
• Financial education
• Cash flow analysis
*Approximately $5,000 in value
• Retirement analysis & planning
• Tax & estate planning
• Insurance assessment
• Unbiased advice
Survey Results Are In
Earlier this year, we invited survivors of domestic abuse who had gone through or were navigating divorce to participate in a vital survey conducted by The Divorce Coalition in partnership with the University of Central Florida.
We’re grateful to announce that the initial survey results are now in, providing powerful insights into the lived experiences of survivors within the legal and civil systems of divorce.
With over 137 responses, and 67 to 85 completed surveys per question, the findings reveal eye-opening patterns that will help inform systemic change, training for professionals, and improved outcomes for survivors.
Our team provides an elite level of service that inspires confidence and loyalty in our clients who know their financial affairs are being handled with great competency and care They have peace of mind in the knowledge that their goals and dreams are understood and will be realized through our process
DOUG PINDER Senior Wealth Advisor 1900-11 Street SE, Calgary, AB T2G 3G2 587-391-7844
doug pinder@raymondjames ca
Visit our website at raymondjames.ca/opelite/divorce or scan QR code
�� What Did Survivors Say?
One of the most compelling responses came from Question 84, where participants were asked:
Having gone through the legal and civil systems of divorce, what if anything, would you do differently after already going through this process?
The answers were candid, emotional, and incredibly valuable These open-ended responses offer deep insight into the changes survivors wish they could have made and the support they wish they had
THE DIVORCE COALITION & UNIVERSITY OF CENTRAL FLORIDA
Life Changes & Divorce Magazine Canada Is
Some changes arrive quietly, like the first hint of spring in the air. Others, like a gorgeous sunrise, bring a new beginning,filledwithpromiseandopportunity
Sexual violence impacts 2 in 3 females and 1 in 3 males in Alberta, leaving many in need of critical support. Sendero Centre is dedicated to providing hope, healing, and empowerment to those affected
The Magnets of Hope initiative, featuring artwork from Alberta artists, promotes Sendero Centre's 24-Hour Support Line and webchat support for post-secondary students. Distributed in August 2025, these magnets symbolize hope, healing, and empowerment. You can show your support by purchasing a Magnet of Hope online at Giving-Hope ca
PURCHASE MAGNET OF HOPE
Red Deer
SAVE THE NEW DATE! 1ST MASTERMIND MIXER SUMMIT
Plan to join us for an epic in-person event that will: elevate your business expand your network and escalate your success!
Reach your goals faster, with more clarity and successful solutions
When: Thurs , Sept 25th from 9:00 a m - 3:00 p m
Where: Beaumont, AB Community Centre
Who: a lineup of informative & inspiring speakers What: brainstorming, networking, learning & growth
We’re super excited to bring this to you in the 1st of a new series of summits that will accelerate your impact.
Pick up your phone > open your calendar > BOOK IT now!
On the Podcast
#170 Doug Pinder
Can you get free financial guidance during divorce? Yes!
Doug Pinder of Raymond James OP Elite Wealth offers free financial help for anyone navigating divorce With years of experience and personal insight, Doug makes it easier to understand your finances and plan for your next chapter at no cost and for as long as you need
Can you find love again after divorce? Yes!
Stefani Seek, international bestselling author and private love coach, created "Your Love Compass" to help you heal, rediscover confidence, and attract healthy relationships She's offering one month free in her coaching circle for podcast listeners!
#172 Justin Hendriks
You can handle conflict without drama during divorce or disputes.
Justin Hendriks, founder of FairPlay Mediation, shows how empathy and communication can turn conflict into collaboration As a single dad, veteran, and police officer, Justin brings real-world experience to mediation, helping families and workplaces find practical, respectful solutions
Here’s how you can empower your teen daughter to build emotional resilience
Meet Chantal Côté, registered psychologist, teen life coach, and founder of Pyramid Psychology She helps teen girls worldwide develop unbreakable mindsets by combining mental wellness tools, mindfulness, creativity, and movement
We offer learning pathways that are: innovative industry relevant connected to high-demand sectors to help you start a new career or advance your skills
www empoweredcollaboration ca jodie@empoweredcollaboration.ca
Phone (call or text): 403-234-7337 or 587-801-7337
Book an appointment with our intake team Register for a peer support program
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Your support can help countless individuals navigate life’s biggest challenges with confidence and clarity. By contributing to Life Changes & Divorce Magazine Canada, you empower those facing transitions with expert advice, real stories, and a supportive community
Be a part of positive change!
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SPRING 2025 ISSUE
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Stay informed, inspired, and supported with the latest issue of Life Changes & Divorce Magazine. Packed with expert advice, personal stories, and practical resources, our Spring 2025 issue is a must-read for anyone navigating change
