In the past generation, the idea of family has changed a lot - and that’s a great thing
For too long, people felt lost if their family didn’t look “normal ” Now, we’re seeing that family isn’t just about blood - it’s about love, support, and connection.
This February, let’s celebrate all kinds of families Maybe it’s your kids, your closest friends, or even just you and your dog Whatever your family looks like, it’s worth celebrating
Family isn’t always easy, though Relationships change, boundaries shift, and that’s okay These changes help us grow and focus on what matters most
Take time this month to think about the relationships that make you feel safe and loved. How can you make those connections stronger?
Family isn’t about fitting a mold - it’s about what you make it �� Wishing you a fabulous Family February,
UPCOMING EVENTS! Save these dates:
Hope in Hell Online Support Group for Women Feb 19
Mastermind Mixer Feb. 10 (VIRTUAL)
The Shift Happens Show LIVE Feb. 5th and Feb. 19
Life Changes & Divorce Magazine offers in-person and virtual events featuring a variety of experts on topics related to divorce, such as career, divorce, conflict resolution, finances, real estate, and emotional well-being, as well as other life transitions. You will learn valuable insights, connect with others going through similar experiences, and find support during this challenging time Entrepreneurs mastermind & meet referral partners
Are you an entrepreneur looking to take your business to the next level? Whether you're just starting out or a seasoned business owner in need of a fresh perspective, Mastermind Mixer is the place for you Our group brings together like-minded entrepreneurs from across Alberta, fostering a collaborative environment where ideas meet action.
At Mastermind Mixer, we do more than just networkwe create meaningful connections that lead to real business growth Each month, we gather in Red Deer, Calgary, and Edmonton, not only to share what we do but to roll up our sleeves & help each other succeed
Being the shift disturbers we are, we decided to pair up to bring you some great convos about all kinds of powerful shift: like the kinds of shifts that you experience in your life AND the kinds you can create to make the world better
Shift is about to get REAL! So join us!
We’ll be live on Facebook Watch here for updates And hey!! Why not TAG US when your best shift happens! #ShiftHappensShow Wed. Feb. 5th @ 4pm (MST) “Teen Shifts” Wed. Feb. 19th @ 4pm (MST) “V-Day Shifts”
Red Deer Polytechnic's continuing and professional education courses and programs offer a robust range of opportunities to help you start a new career or advance your skills in your current role, including through shortterm career development programs.
WHAT DOES IT TAKE TO RAISE A YOUNG ENTREPRENEUR?
For Deb Drummond, it’s about being a powerhouse momager - balancing love, strategy, and unwavering support to help her son, Ocean, thrive In their first book together, Resilient AF Volume 2: Empowering Stories of Resilience, Deb and Ocean share their intertwined journeys. Ocean writes about the grit needed to succeed as a young entrepreneur, while Deb reflects on the strength required to guide and support him along the way Today, Ocean continues to shine as the founder of Natsukashii Ink, a brand known for high-quality, ethically sourced streetwear and artwork inspired by local roots with global aspirations With Deb’s steadfast encouragement, Ocean’s story embodies resilience, creativity, and the impact of a strong support system
On February 9th, Ocean hosts the Pre-Oscars Snoop Dogg Champagne Cali Fundraiser where attendees get a sneak peek at Ocean's next limited edition item while contributing to the California Relief Fund. Every purchase contributes to Ocean’s journey and a meaningful cause. You can also amplify your support by joining the Natsukahii Ink Patreon - a crowdfunding page for creative entrepreneurs - for as low as $5 Your contribution helps creative entrepreneurs like Ocean thrive and inspire Join us in making a difference - supporting resilience creativity and community
Deb Drummond Top Performance Coach
Learning is a lifelong journey. Let us help illuminate your path!
LEARN MORE
Are you trying to co-parent with a high-conflict parent?
Are you tired of fighting with legal professionals who just don’t understand? Are your children struggling and no one seems to see the truth?
Join the 16-week Trauma Healing Parent Group Program!
Learn how YOU can start protecting your children TODAY!
Life is full of lessons; some are small and subtle, some are monumental and life-changing The question becomes are you taking the time to reflect on the lessons and create a level of awareness that allows you to learn and benefit from them. One of my greatest lessons was learning about "the pause." Octavia Raheem, author and speaker, once asked, "Do you have the courage to be in the pause between what was no longer and what is not yet?”
AJ Gajjar
Parenting and
Trauma
Consultant
SUCCESSFUL CO-PARENTING STRATEGIES FOR 2025
1. Plan ahead – use a shared calendar and schedule regular check-ins
2. Focus on children’s needs – align on rules and routines.
3. Commit to clear communication – use tools to simplify communication.
4. Prioritize your own well-being – set boundaries and build a support system
Set in the enchanted forests of Priddis, we whisk you away to the sacred realm of spirit with a Sacred Connection Circle, followed by the warmth of an intimate cacao Ceremony, a magical candlelit communion, followed with an Intention Setting Journey & bonfire Blessings under the starry skies of the Foothills
Saturday's full day experience includes a soulful Commitment & Intention Blessing, where we create connect with our essence and greater vision for our lives, using some journalling, crystals, healing salts and soft chimes to activate We move into some somatic & Reiki healing & activation practices, allowing the fully embodied experience of release and letting go in deep transcendent meditation
We enjoy a wholesome and delicious lunch at a family sizedtabletoconnectandcelebratelifetogether
After lunch we escort you out of the every day world into the realm of sensory experiences with a Soulful Soundbath and Meditation attunement, raising your vibration through resonance shifting As a beautiful finish to a profound day, we get our creativity and community connection going by making our own healingbathteaoractivatedfootsoaktotakehome
Designed to inspire and refresh your connection with spirit, the earth and one another set to be a profoundly grounding, peaceful and profound healing journeyforanyonefeelingtired,stuck,burntoutorjust wanting to elevate their connectivity on their journey throughaspiritualboost
When: 21st (evening) and 22nd (full day) March 2025
(Note: Tea & Coffee & snacks provided, Wholesome Lunch Optional on Saturday, Supplies provided & free Gift for every participant, Price excludes accommodation)
HOPE. HEALING. SUPPORT.
Sexual violence impacts 2 in 3 females and 1 in 3 males in Alberta, leaving many in need of critical support Sendero Centre is dedicated to providing hope, healing, and empowerment to those affected
Here for You, 24/7
24-HourSupportLine:1-866-956-1099(Call/Text)
Webchat&Resources:SenderoCentreca
The Magnets of Hope initiative, featuring artwork from Alberta artists, promotes Sendero Centre's 24-Hour Support Line and webchat support for post-secondary students
PURCHASE MAGNET OF HOPE Support When You Need It Most
One big life change many people find themselves going through is divorce And divorce, it’s hard, but you don’t have to go through it alone I am a divorce coach who helps women heal from divorce. I help women get off the roller coaster that divorce puts us on
NICKI LABERGE
BA Psychology, Trauma informed Certified Root Cause Therapy Practitioner
Healing You First Coaching 403-391-2053
nicki@healingyoufirstcoaching com www.healingyoufirstcoaching.com
Book a FREE Discovery Call
Distributed in August 2025, these magnets symbolize hope, healing, and empowerment
You can show your support by purchasing a Magnet of Hope online at Giving-Hope ca
Stefani's NEW BOOK is now available on Amazon!
This highly anticipated book is for middle-aged women who want to find love again following divorce, a break-up, the loss of a spouse or even for the very first time!
Learn this new and unconventional approach to love, dating & relationships!
GET THE BOOK
Your Love Compass launches this February, just in time for Valentine’s Day and the 2025 Academy Awards gifting event
On the Podcast
#151 Dr. Stephen Hobbs
What if you could start living your legacy today instead of waiting for the future?
In this episode, I chat with Dr Stephen Hobbs, a seasoned "Solo-Ager" and mentor in his 70th year Dr Hobbs shares his journey of gathering wisdom from across the globe and transforming it into tools to help others live with clarity, confidence, and purpose Tune in to discover how you can grow your own "Legacy Tree" and embrace a life of meaning right now
#154 Sybil Cumin
How can we support children through high-conflict divorces and help them rise beyond the challenges they face?
In this episode, I chat with Sybil Cummin, a Licensed Professional Counselor specializing in family dynamics affected by abuse Sybil discusses her work with families in highconflict situations and the tools she provides to empower children and parents Learn how her Rising Beyond Power and Control Community offers hope and healing for those in need.
#152 Ann Nakaska
What does it mean to experience "Silver" or "Grey" Divorce, and how can you navigate its unique challenges?
In this episode, I chat with Ann Nakaska, a Career Consultant and Educator with Constructive Career and Life Designs Ann shares her insights on how divorce later in life can impact your career, finances, and personal goals She offers guidance for those facing this transition and how to move forward with resilience and clarity
#157 Mike Cameron
How can men connect with themselves and others to foster healing and growth?
In this episode, I chat with Mike Cameron, an author, TEDx speaker, entrepreneur, and coach dedicated to empowering men through connection and vulnerability Mike shares parts of his personal story, discussing how life-changing events shaped his mission to create safe spaces where men can heal, grow, and become better leaders Learn how his initiatives, including the Connected Men community and Love Letter to Men events, are transforming men’s mental health
Dropping Soon
"Just for Men (Mostly)" - Jannine MacKinnon
"Teen Shifts" - John Berrens
"What Drives Attorneys Nuts"Lisa Zeiderman
"Self Representation Education"Nerissa Young
“V-Day Shifts” - Cari Hansen & Deena Kordt
"A Good Divorce: After the Change" - Sarah Armstrong
