LIFE CHANGES
LifeChanges
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A recurring theme every Fall is one of ‘letting go’. As the leaves drift to the ground, the fields are harvested and school is back in session, we are reminded of the circle of life. Nature’s examples are all around us and (if you’re anything like me) you start bracing for winter In fact, we’re already complaining about it or is that just me?
For as long as I can remember, Fall has represented a New Year even more than January 1st does Now maybe that’s because of the fresh beginnings signified by the brand new squeaky clean shoes, a backpack overflowing with fulllength pencils & empty notebooks just waiting for knowledge to be etched there, new clothes, new classes, teachers, sports, friends - maybe even a move to a new community or school
I lived that as a child, as a mother and now am witnessing this exciting time of year with my oldest grandson who starts Kindergarten this fall. New beginnings often include education of some kind. Some lessons are tougher than others, but if we can stay open to the possibilities, the results will be incredible.
Time to Let Go (or not!)
So, what about letting go during a time of new beginnings? Can you do both? Can you have a fresh start and also leave behind some things that no longer (or ever did) lead toward your dreams? It’s not a trick question The answer is a big huge YES! And now that it’s in print, seems really obvious
In fact, if you aren’t dreaming and letting go at the same time, you’ll stay stuck in the ‘maybes’ and ‘what-ifs’ Some things you’ll let go of are released gently with much gratitude for the gift they brought to you during that season of your life Others you may have hung on to for too long But there’s no need to criticize yourself about it Accept the lessons, be thankful for the clarity and look with anticipation of all the future holds for you
What you don’t want to let go of are those special & unique yearnings, invitations to explore what intrigues you. Find a way to make space for those in your life. Don’t let them go anywhere until you’ve given them a chance. Don’t judge yourself or talk yourself out of it. Try it! And maybe buy yourself some new pencils to celebrate!
Would you like some help? Grab a copy of my books available on Amazon, in Chapters & local Alberta stores
WHAT’S INSIDE
DIVORCE PODCAST IN CANADA!
Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone There are people who care & want to help I'm here to connect you with them!
What is YOUR next life change?
Hi! I’m Deena Kordt, creator & host of the Life Changes Channel podcast. Join me here to meet people who can help you, as well as hear other people’s stories that will give you hope
You will hear from our team of experts & professionals how to navigate life's changes with more ease and less drama
Do you have questions or a suggestion for a topic you want to know more about? Let me know!
You can watch these interviews on our YouTube channel
Follow this podcast and find us on social
Our PODCAST is available on all your favorite players.
with Deena Kordt
ON THE BLOG
Small Changes, Big Impact: Rocio's Journey to Wellness
10 Words That Will Transform Your Life
Body Liberation: Embracing Strength Over Size
Protecting Yourself from Online Catfishing Scams
Career Planning for a Brighter Future
Maternity Mortgage Tips: Navigating Parental Leave and Home Buying
From Sabotage to Self-Worth: Sonja's Transformation
Trusting Yourself Again: Rebuilding Confidence After Abuse
Your Rock Bottom: How to Stop Digging the Hole
From Wounds to Wisdom: Turning Pain into Personal Growth
CAREER PLANNING FOR A BETTER FUTURE
A Time to Reevaluate
Autumn shows how beautiful it is to let things go.
– unknown
Autumn is a gorgeous canvas transitioning from rich warm colours into the neutral colors of winter It’s trees shedding their leaves and birds leaving for warmer climates It’s the end of warm summer days It’s a time of letting go
What do you need to let go of in your life?
As a person who tends to hang on to everything for too long including odds and ends around the house, I can understand how difficult it is to let go of the larger items in our life. Our place of residence. Our relationships. Our jobs.
In the book The Time Between Dreams: How to Navigate Uncertainty in Your Life and Work, Carol Vecchio describes fall as the season for reevaluating “Sometimes just asking the question ‘What’s not working for me?’ is the most difficult thing we ever have to do It’s also the first step in making a positive change”
In my experience as a career consultant, I repeatedly see when people hang on to their jobs for far too long.
They hope things will get better They rarely do
They don’t know what else to do, so they stay with what they know
They hate the job search process, so they don’t do it Staying at their jobs until they suffer health issues or are let go
Do any of these situations resonate with you? Do you need to let go but are afraid to? What is holding you back from a better future? A future where you enjoy the work you do Where you get paid a better salary and enjoy working with your peers
The transition between your current job and your new career plan will take time Letting go is the first stage of the process That doesn’t mean quitting your job.
It means letting go of the belief that this is your only choice. Because it’s not. You have lots of options. It will take time to analyze who you are, your likes and dislikes, your values, your interests and your aptitudes. It will take time to explore industry sectors and potential employers. It will take time to evaluate your research and findings. It will take time to search for opportunities that match your career plan But first you need to let go
WHAT SHOULD YOU EXPECT FROM YOUR MORTGAGE BROKER?
People generally seek several key qualities and services from their mortgage broker Here are some commonexpectations:
1.ExpertiseandKnowledge:
Clients expect their mortgage broker to be wellinformed about the mortgage market, various loan products, and current interest rates They want advice on the best options for their specific financial situation
2.CustomizedSolutions:
Individuals have different financial backgrounds and goals A good mortgage broker should take the time to understand each client’s unique circumstances and provide personalized mortgage solutions that alignwiththeirneedsandpreferences
3.Transparency:
Clients appreciate transparency in all aspects of the mortgage process This includes clear communication about fees, interest rates, and any potential risks associated with the chosen mortgage product A transparent broker builds trust with their clients.
4.EfficiencyandResponsiveness:
The mortgage application process can be time sensitive. Clients expect their broker to be responsive and efficient in handling paperwork, communication with lenders, and addressing any concernsthatmayariseduringtheprocess.
5.AccesstoaWideRangeofLenders:
A good mortgage broker has access to a diverse network of lenders. This enables them to shop around for the best mortgage rates and terms on behalf of their clients, increasing the likelihood of findingafavorabledeal
6.GuidanceThroughtheEntireProcess:
Buying a home and securing a mortgage can be complex Clients want a broker who guides them through each step of the process, from pre-approval to closing, ensuring they understand what is happeningandwhatisrequiredfromthem
7 GoodCommunicationSkills:
Effective communication is crucial in the mortgage process Clients want a broker who can explain complex concepts in simple terms, keep them informed about the progress of their application, and promptlyaddressanyconcernsorquestions
8. Negotiation Skills:
A skilled mortgage broker should be able to negotiate with lenders on behalf of their clients to secure the most favorable terms. This includes negotiating interest rates and other loan terms.
9. Trustworthiness and Integrity:
Integrity is paramount in the financial industry. Clients want to work with a mortgage broker they can trust, who will prioritize their best interests and provide honest advice.
10. Post-Closing Support:
The relatio end at clos advice, es home equi As a Red D these expe
Please reach out if you are needing help with a mortgage to buy a new home, refinance an existing mortgage, or have an upcoming renewal, I want to help you make a confident and informed mortgage decision.
Fall Leaves & Lessons in Letting Go
I have always dreaded Fall
Maybe it’s the end of summer, my favorite season, or the inevitable threat of my least favorite season Winter looms; imminent, threatening, cold
Maybe it’s the waning of another year, reaching the last pages of a calendar
It might be the return to rigid routines and hectic schedules after a season of rest, relaxation & recreation
It might even be the drier, dustier air, with the smell of decay and detritus
It is definitely the shorter daylight hours and the chill in the autumn air.
I have always dreaded Fall.. digging my flip-flop-clad heels into the yellowing grass, but to no avail.
It cannot be stopped.
I feel a little pang of sadness as falling leaves reveal barren branches The same feeling fills me as I pull the dry, brittle plants from my garden and flower beds These once lush, vibrant, living things that had brought color and flavor to my life.
All this somehow makes me feel faded, tired.
I was recently bemoaning this mopey mood that I experience every Fall, when a point was made that stalled me. I paused, planted my flip flops firmly on the frosty foliage and really thought about this enlightened perspective of autumn
FALL IS A TIME OF LETTING GO.
Here is a lesson to appreciate and learn Leaving behind what no longer serves us An opportunity to move on, unburdened To take some time to rest and refresh, to rejuvenate and prepare for a new season
There was a key lesson here, in this insightful concept, that I had somehow missed recognizing every year As hard as I have been working to let go, of so much in my life, I was still holding onto the negative habit of grooming gloom over an impending winter
I have always gotten hung up on this sadness during the Fall season. Maybe this year will be different. The changing landscape is an embodiment of a physical letting go that is happening right before my eyes.
Instead of viewing this transition as a disappointment, I am choosing now to watch the earth model the gentle letting go that nature knows is necessary and inevitable for regeneration
What a difference this is already making in my outlook, my mindset Instead of bracing, I am embracing Positive vs negative I won’t be packing my flip flops away anytime soon, but I will make a conscious effort to admire the signs of letting go that are all around me and thank the universe for sending those examples my way
Daily reminders that it is ok to let go
That something even better is up ahead Something that now I will have more room for
So come Celebrate Fall with
me!
Pull on your favorite cozy sweater, wrap your fingers around a cup of something warm to sip and let’s walk thru the leaves (flip flops optional!!). Letting go and being filled with curiosity & excited anticipation of what we’re making room for. Anything you can imagine is possible. That’s where it all starts!
xo Deena
Breaking the Silence
JOIN THE FIGHT AGAINST DOMESTIC VIOLENCE
In the heart of our communities, many women endure the silent torment of abuse and violence, often finding themselves isolated in a world that seems indifferent to their pain It's a dark reality that many of us don't see, but for those living it, the struggle is all too real
Living in such dire circumstances can lead to substance abuse as a desperate means to escape the relentless fear and pain. Severe loneliness becomes a constant, oppressive companion, making it feel as though there is no way out. But there is hope, even in the darkest of times.
Our weekly Women Only, SMART Recovery Zoom meetings, are a beacon of light for many women, including myself. This meeting is every Tuesday at 7:00 pm MST and open to all women regardless of the burden being carried – SMART can help! They are confidential and one can join the meeting and just listen and remain anonymous if preferred. I draw incredible strength from these courageous women, and they, in turn, hold me accountable These gatherings offer a safe and supportive space where stories can be shared, burdens can be lifted, and a sense of community can be found Listening to others who have faced similar challenges can be profoundly healing, providing the strength needed to seek a better life
We also explore themes from my memoir 'Hell In High Heels,' where we delve deeply into the lives of women who have overcome incredible odds Their stories remind us that resilience and hope can flourish even in the most harrowing situations
Together, we can shine a light on these pressing issues, offering hope and support to those who need it most.
Warm regards,
Janet Folk Author & Entrepreneur
You can order a copy of Jan’s book on Amazon.
Shatter Your Limiting Belief in 90 Minutes: The Revolutionary Belief Implosion™ Session
Deep down you want to be happy, successful, loved, and feel good about yourself Right? But something holds you back – an invisible force whispering, “You’re not enough ” Or one of its cousins, “I’m not (confident, capable, clever, assertive, successful, worthy) enough ” Or other members of this family called “I’m not good enough to be loved.” or “I don’t deserve to have what I want.” keep you from thriving.
These invisible, limiting beliefs stonewall your growth, suck the life out of your relationships, and stifle your career. Maybe you’ve hired therapists and coaches, but nothing makes a real dent. You end up feeling frustrated and exhausted
But it doesn’t have to be this way
Introducing the Belief Implosion™ Session – a revolutionary approach that obliterates your limiting belief in just 90 minutes
Why Traditional Methods Don’t Work
Mainstream solutions often teach you how to cope with a limiting belief by suggesting you “change your negative belief to a positive one ” Sounds simple, right? But here’s the catch: repeating a positive affirmation doesn’t address the root cause It’s like putting a fresh coat of paint on a crumbling wall – it may look better, but the cracks are still there.
You deserve more than temporary relief. You deserve lasting transformation.
Dr. Sonja Jahn, Ph.D. H.L.C., C.Ht., CSMC (IMDHA), (IACT) Transformation Specialist, Transpersonal Counsellor Internationally certified and accredited Hypnotherapist Holistic Life Coach
A Revolutionary Approach to Transformation
Imagine walking into a room, not just with confidence, but with an unshakable belief in your worth. That’s what the Belief Implosion™ Session offers. Developed after years of working with high-achieving professionals and entrepreneurs, this session doesn’t reframe or reprogram your belief; it annihilates it by targeting the subconscious root The result? A rapid implosion of the belief, freeing you from the chains that have held you back for years –sometimes even decades
Real, Lasting Change
The Belief Implosion™ Session isn’t about scratching the surface; it’s about deep, foundational change that most people spend years searching for Clients report an immediate shift, leaving behind the weight of their selflimiting belief and stepping into a life filled with clarity, confidence, and peace Imagine feeling lighter, clearer, and more empowered than ever before – that’s the promise of this session
Ready to Shatter Your Limiting Belief?
If the idea of continually revisiting and readdressing the same belief exhausts you... relax... this session is engineered to implode your belief quickly and permanently, giving you lasting freedom and peace. The best part? After only 90 minutes, the change you experience will keep paying off for the rest of your life.
You’re ready?
Let's set you free at a special launch fee
If you are considering or going through divorce or separation or other major life changes, please attend — we can help!
If you are a service provider interested in building connections with those navigating these difficult transitions, or with other providers, we welcome you!
It is our mission to create a trusted, safe, and supportive environment where you can gain information from our featured experts to help you manage these changes in your life easier, efficiently, and with more satisfactory outcomes.
Experts, you will not only meet people seeking services like yours, but you will also get to know others working in these areas to build strong networks that will support your clients through education and encouragement.
Where & When?
Our groups meet online via zoom once every 2 weeks.
Check the events page on our website or find us on Eventbrite.
Everyone is welcome. Limited spots. Claim your free ticket before they’re gone.
ONLINE DIVORCE SUPPORT GROUPS
Tuesdays @ 12:00 noon (MST) x 1 hour max., every four weeks
Thursdays @ 7:00 p m (MST) x 1 hour max , every four weeks
Zoom meeting with a keynote speaker
Live Q & A
We look forward to connecting with you!
It’s a Real Shift Show!
So Being the shift disturbers we are, we decided to pair up to bring you some great convos about all kinds of powerful shift: like the kinds of shifts that you experience in your life AND the kinds you can create to make the world better
We just can’t keep all this great shift to ourselves! There’s some really amazing shift happening all around us and we don’t want you to miss it
Once you start thinking about it, you’ll start to notice shift EVERYWHERE!!
(at the very least, you’ll definitely be inspired to sub it in your vocab for the other fun word that rhymes with ‘shift’ lol - we can’t help ourselves anymore at this point, we talk shift about everything!)
Shift is about to get REAL!
So join us!
We’ll be live on Instagram & Facebook Watch here for updates
And hey!! Why not TAG US when your best shift happens! #ShiftHappensShow
Disclaimer: Sometimes we’ll be clean cut, sometimes unfiltered
But it’ll always be real-life, relatable shift with humor & heart.
xo
Cari & Deena
What we talked about in Season 1:
Stampede
Summer Wishes
Pet Peeves Olympics
Fall Shift
Click each show title to catch the replay
BE OUR GUEST!
Are you a shift disturber too? Do you have some great shifts to share? What shift are you creating in the world that we need to know about? Let’s TALK! Contact us to sign up (or suggest someone we need to talk to).
Teacher Drops 50 lbs
Reduced from size 22 down to size 16!
The cost of the program is less than the was consuming!
“I am a teacher, mother, and wife. I str with weight for 25 years. I hated looking mirror.
I was self conscious; I had no confiden ate large meals. I hated shopping for clo In the past year, with hypnosis, I am hal my goal!
I have eliminated 50 lbs and 33 inches. dropped from a size 22 or 2 XL down to 16! I am more consistent with fitness ac and I can walk more with out being exhau
Daily I focus on having 10,000 steps, track of my food, I consistently eat less binge eating. It is now fun to shop for clo
Hypnosis helps me daily. I control m cravings by being more aware and moving my body to change my mind and I have some water!
In spite of a series of negative life events I was able to continue to be successful. I still walked 10K steps and ate sensibly.
With Hypnosis I am more confident. I am better at being clam and being able to relax so that I can sleep.
This program has changed my thinking. My friends compliment me and family asks what I am doing to succeed…hypnosis!
It took me a month to finally call for the Free Screening. The screening was friendly and full of information.
The cost of the program was much less than the amount of food I was consuming and the cost of bigger clothes!” ~Kelly
Kelly Before & After results may vary
Funding provided by
Is life going in a new direction?
Are your personal needs, family life, income needs, work schedule or availability changing?
The Branch Out Workshop series can help you reimagine how you work. These workshops explore non-traditional work as a strategy to establish a new work-life balance. Learn about different ways to work and begin your new path with confidence and realistic strategies.
The workshops are offered virtually and are free.
For more details, go to purposefulcareers.ca
Check out podcast episode #64 Non-Traditional Careers with Gail Kastning on the Life Changes Channel
’TCUTCORNERS, WEPAINTTHEM
Founded in 2006, Painting Experts has since expanded to include a dedicated team of 7 professionals offering full RESIDENTIAL REPAINT services.
Voted Best Painting Company for 4 consecutive years in 2020, 2021, 2022, & 2023.
We are excited to continue serving the Red Deer and Central Alberta community with dedication and excellence, taking pride in what we do and how we do it
Everything starts with me and ends with me
Ph: 587-806-5998
a r k e
Community Events
Online Resource & Support Groups
(All times in MST)
Sept 4th @ 12 noon - Hope in Hell Women’s Online Support Group
Sept 5th @ 7:00 pm“Protective Parents: Navigating Broken Systems” with AJ Gajjar
Oct 1st @ 12 noon“Sexual Empowerment for the LADIES!” with Jannine MacKinnon
Oct. 2nd @ 12 noon - Hope in Hell Women’s Online Support Group
Oct. 3rd @ 7:00 pm“Sexual Empowerment for the MEN!” with Jannine MacKinnon
Oct. 15th @ 12 noon - “Career Building for a Better Future” with Ann Nakaska
Oct. 30th @ 12 noon - Hope in Hell Women’s Online Support Group
Nov. 7th @ 7:00 pm - “Evolving Hale & Hearty Experiences Through Transitions” with Stephen Hobbs
Nov. 19th @ 12 noon - “Selling Your Matrimonial Home” with Robyn Yack & Cheryl Koffman
Podcast Episodes
New episodes every Friday @ 9:00 am
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There's lots of support available to help you get through this difficult time. We’re here to help
NEWS DMC
I SEE YOU!
You had have dreams (that STILL MATTER BTW) Let's dig them up. Dust them off. Shine them up & MAKE THEM HAPPEN!
Don't you dare give up GF. There's a reason you’re reading this magazine! You don't have to do this alone - I'm here to show you easy steps to powerful manifesting! Inside these books you'll find:
simple steps to help you make sh*t happen in your life
tons of stories to encourage & inspire you journaling prompts (& pages) to find your pump up your manifesting power!
Ready?! LET'S GO!
Life changes - sometimes suddenly and sometimes as expected, yet it can still throw you off balance. You feel lost, disoriented & adrift, thinking that by now you should have all your life stuff figured out and be well on your way to success and contentment.
How do you handle those curves, speed bumps and walls that inevitably show up? Are anger, shame, guilt, and resentment overwhelming you? Ya, I've been there too.
Hi, my name is Deena Kordt, and as an author, blogger & women's empowerment coach, I'd love to help you explore what is possible for you when life is changing & you don't want to give up on a brighter future. Let's connect!
U.Glow GRL
DeenaKordt.com
DON'T GIVE UP ON WHAT YOU WANT MOST. I CAN HELP YOU MAKE SH*T HAPPEN!
How? I'll help you reconnect with parts of your heart & mind that HAVEN'T forgotten there is MORE abundance available for you - all the stuff that dreams are made of. Find the inspiration & support to create more in your life.
You can find my books on Amazon, in Chapters & local stores. And hey - I believe in you!
Your ideal clients are here
Ourcommunityisasafe,welcomingspaceforindividualsnavigatingthetransformativejourneyofdivorceandothersignificantlifechanges.
Here,yourbrandcanbemorethanaproductorservice-itcanbeapartoftheirnewbeginning. where every story begins with change.
Who
Connect with your ideal clients in our community. Your expertise is exactly whatthey'researchingfor.
Your guidance, support, and effective solutionsareinhighdemand.
Thisisyourchancetonotjustreach,but deeply impact those navigating through divorcetogivethemhope.
Your next client is here, eager for your help. Don't miss this opportunity. Join usnow-makeameaningfuldifference.
Why You?
You want to help others.
You want to be top-of-mind when they need your expert guidance.
You want credibility as a trusted professional.
You care :)
What
With the top divorce podcast in Canada and a top 10 divorce magazine in the world - our online audience of 14,000+ is diverse & growing, with the vast majority being Albertans who are lookingforyourhelp
We need YOU on our team of experts!