Table of Contents ADVENTURE PROGRAMS Aerial Arts....................................................... 9 Groups............................................................ 9 Kayaking......................................................... 9 Rentals............................................................ 14 Rockclimbing.................................................. 10 SCUBA............................................................. 10 Surfing and Stand Up Paddleboarding......... 10 Trips................................................................ 10 Wilderness Medicine...................................... 10 ARTS & CRAFTS Pottery............................................................ 4 Weaving.......................................................... 4 AQUATICS Masters Swim................................................. 4 Water Fitness.................................................. 4 CERTIFICATION PREP CLASSES Health Coach Cert Prep Course.................... 4 Personal Training Cert Prep Course............. 4 Group Fitness Cert Prep Course.................... 4 CERTIFICATION CLASSES Lifeguarding................................................... 5 Title 22............................................................ 5 Water Safety Instructor................................. 5 DANCE Bachata.......................................................... 5 Ballet............................................................... 5 Belly Dance..................................................... 5 Brazilian Dance.............................................. 5 Break Dance................................................... 5 Contemporary Dance..................................... 5 Cotillion Dance............................................... 5 Hip Hop Dance............................................... 5 Hoop Dance.................................................... 5 Jitterbug Swing............................................... 5 Salsa Dance.................................................... 5
EXERCISE & WELLBEING Group Cycling................................................. 3 Group FIT........................................................ 3 Pilates............................................................. 5 Yoga................................................................ 6 FACULTY & STAFF WELLNESS fit4Life............................................................. 6 L.I.F.E............................................................... 6 MARTIAL ARTS & SELF DEFENSE Aikido.............................................................. 7 Brazilian Jiu Jitsu............................................ 7 Capoeira......................................................... 7 Ki..................................................................... 7 Tae Kwon Do................................................... 7 SPORTS Indoor Rowing................................................ 7 Olympic Weightlifting.................................... 7 Tennis.............................................................. 7 Sailing............................................................. 7 OTHER PROGRAMS & SERVICES Birthday Parties............................................. 6 Employment................................................... 15 ESS Certifcate Program.................................. 14 Fall Event Calendar........................................ 1 Intramurals.................................................... 2 Locker Rentals................................................ 10 Massage.......................................................... 6 Masters Swim................................................. 14 Passports........................................................ 14 Personal Training........................................... 10 Rec Cen Memberships.................................... 20 Sport Clubs..................................................... 8 Swim Lessons................................................. 7 Tennis Court Reservations............................. 10 Wellness & Fitness Institute.......................... 20 WorkStrong..................................................... 10