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By Sivan Rahav Meir
Faith Under Fire
Mazel Tov to Moshe, Dana—and Am Yisrael
I’m happy to share a small moment of Jewish civilian heroism—one of so many during these challenging times and that reminds us who we are and what we’re fighting for.
Rabbi David Moriah of the Givat Mordechai neighborhood in Jerusalem wrote to me about Moshe Zakkai and Dana Levi, a couple whose wedding day was planned for this past Sunday June 15. Of course, the date was mere hours after Israel launched its preemptive attack against Iran, and the Home Front Command has been prohibiting public gatherings due to safety considerations. On Friday morning, when they realized the situation, Moshe and Dana decided not to postpone the wedding.
Rabbi David Moriah wrote: “Dana is the daughter of the late Meir Levi, z”l, and his widow, Miriam. Meir, our beloved neighbor, passed away about four years ago. A year later, Miriam and Dana dedicated a sefer Torah in his memory.
“On Sunday, I noticed a WhatsApp message from our apartment group about a wedding taking place in the courtyard. ‘All the neighbors are invited to join—and they’d be happy with some light refreshments.’ My wife immediately volunteered to bake and neighbors offered to help. Within no time, chairs were arranged and tables were set. The chuppah was scheduled for 5:00 p.m.
“At 4:08 p.m., a missile alert sounded, and everyone scattered to nearby shelters.
“It’s been a long time since I’ve been to a wedding that moved me so
deeply I could barely breathe from emotion. Our neighbor, Golan Azulai, came down with his guitar, and a relative, Ezri Tovi, stopped by to play music—on his way back to the front lines in Gaza as a reservist.
“Before the chuppah, everyone joined in singing, uplifted and undeterred: ‘Al tira Yisrael, Fear not, Israel, fear not, for you are a lion’s cub,’ and ‘Yisrael batach baHashem, Israel trusts in God—He is their help and protector,’ and ‘Hoshia et amecha, Deliver Your people and bless Your inheritance.’
“At her father’s funeral, Dana had said: ‘My dear Abba, you so
badly wanted to see me married, but you didn’t merit to.’ The Torah scroll dedicated in his memory stood beneath the chuppah, and it truly felt as though Meir z”l was present.
“After the chuppah, in a spontaneous initiative by the neighbors, falafel portions were ordered from a nearby shop. In the building lobby, we improvised a lively Sheva Brachot for the young couple. At 8:34 p.m., a message arrived from the Home Front Command app, warning that missile alerts were expected shortly in our area. In the short window between that alert and the sounding of the siren, we managed to complete all seven blessings, sing the final one, and rush quickly into the safe rooms.
“Dear Moshe and Dana, it’s usually the guests who come to bring joy to the bride and groom—but this time, it felt like the opposite. More than we brought you joy, you gave us a powerful and unforgettable experience: a moment of joy and pride in being part of a lion-hearted nation, a nation that continues to build and celebrate, even in wartime.”
A Nation of Lions
This story gave you strength at the beginning of the war, in the wake of Oct. 7 — and now, once again. Families are telling me that they’re reading it in bomb shelters. So here it is, the story Yael Binenfeld from the city of Lod sent me. It seems we are moving, with God’s help, toward the story’s happy ending.
“A few days ago, a siren went off in Lod while the children were at school,” writes Yael. “One of my children called me, crying. He said he was scared and asked me to come pick him up.
I tried every tool I know to help
him from afar—empathy, reflection, helping him process the event, breathing exercises, and more. But nothing worked.
Then, as a last resort, I said the following words: ‘You are part of the people of Israel, and the people of Israel are full of courage. That means you are full of courage too. What exists within Am Yisrael throughout the generations also exists in you. Avraham Avinu, King David, the Maccabees—all of them, every one of them, are inside you.’ And I finished with a verse: ‘Behold, a people rises like a lioness and lifts itself like a lion.’ We are a nation of lions—who know how to rise from crisis, overcome, and prevail.
And then, suddenly, just like that, he said to me: ‘Okay, Mom. I’m going back to class,’ and hung up.”
This story isn’t just about one little boy—it’s about all of us. Our people are thirsty for greatness. We draw strength and spiritual fortitude from our mighty roots. The great spiritual traits that lived within our ancestors—from the fathers and mothers of our nation—continue to live within each and every Jew. It’s in our DNA.
This is a people that understands: even if there are delays, even if the road is long—Am Yisrael Chai. And that gives us strength.
What is the media’s job? To provide facts or opinions? Does the media only tell us what actually happened or does it also frame reality for us, telling us who is an “extremist” and who is a “moderate,” who represents the mainstream and who is sectorial? Who is “one of us” and who is an outsider?
In this week’s parashah, Shelach, twelve spies are sent to the Land of Israel from the wilderness in order to scout out the land. Ten return
with a harsh and negative report, sowing despair in the hearts of the people by telling them that it is not a good idea to continue their journey to the Land of Israel as it is a land that “consumes its inhabitants.” As a punishment for the historical sin of the spies, the Children of Israel were told that they would wander in the wilderness for forty years, one year for each day that the spies were in the Land of Israel. Why was their sin considered so devastating? After all, they simply shared their feelings with the people. But that’s just the point. They did not distinguish between the facts and their personal feelings. They presented their opinions as fact, and thus took on the role of advisors instead of simply being reporters. Their charge had been to bring back information, but they gave their personal interpretation of what they saw. The people heard the spies and reacted with bitterness and frustration, losing their motivation to continue on the journey to the Land of Israel.
What a relevant lesson for us today! When we watch a news program or read an article, we must use our critical thinking skills. Are we being given information or is the content trying to educate us? We must ask ourselves if we are interested in this educational influence.
Ultimately, the spies did not succeed in brainwashing the Children of Israel with their negative opinions – and we are proof! Thousands of years later, we are still reading the Torah portion of Shelach, in the very land that the Spies had recommended we avoid and refrain from settling in.
Translated by Yehoshua Siskin and Janine Muller Sherr Want to read more by Sivan Rahav Meir? Google The Daily Thought or visit sivanrahavmeir.com
Program Honored Van Jones, Reed Smith LLP, Frazier Enterprises, Miracle Ear Foundation, Black Activists & Change Makers
More than 600 communal and business leaders, philanthropists, and activists gathered at Manhattan’s Pier 60 to commemorate the Auschwitz Jewish Center Foundation’s (AJCF) 25-year legacy of combating hatred and antisemitism, while celebrating the profound impact of its one-of-a-kind American Service Academies Program (ASAP), now in its 20th year.
The evening’s gala honored distinguished individuals and organizations whose work echoes the AJCF’s mission. CNN commentator, Dream Machine founder, Emmy Award winner, and New York Times best-selling author Van Jones received the AJCF Fighting Hatred Award. Reed Smith LLP was recognized with the AJCF Advocacy Award. Rick Frazier and Mary Fox-Frazier of Frazier Enterprises and the Miracle Ear Foundation were presented with the AJCF Humanitarian Award. Six notable Black activists and change makers, including Malynda Hale, Pastor Carl Day, Victory Boyd, Raymond Leon Roker, John Hope Bryant and Chaitra Dalton-Bryant, received the AJCF Medal of Valor.
The AJCF’s American Service Academies Program (ASAP) is a transformative 16-day educational initiative that takes place in the United States and Poland. This year’s cohort included 25 cadets and midshipmen from the U.S. Air
Force Academy, U.S. Naval Academy, U.S. Coast Guard Academy, U.S. Military Academy at West Point, and the Air Force Reserve Officer Training Corps. The program provides an immersive experience focused on Holocaust and antisemitism education, with an emphasis on moral leadership and ethical responsibility in military service.
Van Jones was recognized for his impactful work across media, public policy and social justice, including his efforts to renew the historic Black/Jewish Alliance, reduce polarization, and strengthen democracy. He led the AJCF-Exodus Leadership Mission to Poland to mark the 80th anniversary of the Liberation of Auschwitz.
Reed Smith LLP, dynamic international law firm dedicated to
helping clients move their businesses forward, was honored for their significant contributions to the AJCF’s efforts not only to provide Holocaust, antisemitism and anti-bigotry education, but also for the critical support it provided the AJCF in its mission to support the victims of Hamas’s heinous attack on Oct. 7, 2023, and in support of Israel during its darkest hours. Reed Smith LLP Global Managing Partner Casey Ryan accepted the award on the firm’s behalf and sponsored the AJCF-Exodus Leadership Mission to Poland in January.
Rick Frazier and Mary Fox-Frazier of Frazier Enterprises and the Miracle Ear Foundation were recognized for their late 2024 Miracle Mission, where they gave 100 Brooklyn-area Holocaust survivors
free hearing aids and related lifetime services as part of their Gift of Sound™ initiative.
The AJCF Medal of Valor was awarded to participants of the AJCF-Exodus Leadership Mission to Poland for their commitment to promoting tolerance, bridging communities, and standing against hate. Honorees included singer and activist Malynda Hale, Grammy® Award-winning artist Victory Boyd, faith leader Pastor Carl Day, EXODUS Leadership Forum co-founder Raymond Leon Roker, entrepreneur John Hope Bryant, and changemaker Chaitra Dalton-Bryant.
“For 25 years, the Auschwitz Jewish Center Foundation has served as a moral compass, reminding the world that silence in the face of hatred is never an option,” said AJCF Chairman Simon Bergson. “Our gala was not only a celebration, but a recommitment to our mission of remembrance and action. We must continue educating future leaders so that the tragedies of the past are never repeated.”
“Each of this year’s honorees embodies the courage, compassion, and moral clarity that our world so urgently needs,” said AJCF Director General Jack Simony. “Whether through advocacy, humanitarian work or bridge-building across communities, they are shaping a more just and inclusive future. By recognizing their contributions, we affirm our belief that fighting hatred requires the leadership from all communities to come together.”
The Auschwitz Jewish Center Foundation is a nonprofit organization dedicated to harnessing the lessons learned from the Holocaust to combat hatred and bigotry through educational programs and by providing direct humanitarian aid to victims of mass atrocities. It supports survivors of genocides and other tragedies, including Ukrainian refugees and those impacted by Hamas’s October 7 attacks. The Foundation maintains the Auschwitz Jewish Center, the last remaining synagogue in Oświęcim (Auschwitz) and serves as the primary institution dedicated to preserving the memory of the town’s Jewish community while addressing hate. To date, over a million people have visited the center, more than 300,000 students, over 100,000 first responders, military personnel and educators have taken part in its educational initiatives on tolerance and the Holocaust. For more information, visit: https://ajcfus.org/.
By Dr. Chaim Y. Botwinick
The following is an “Open Letter” of Chizuk and Gratitude to our brothers and sisters currently living in Eretz Yisrael (Excerpted from my Blog in Times of Israel, June 8, 2025)
Dear Friends. On behalf of our communities living in the diaspora, we thank you profusely for your unswerving brave and courageous role in protecting Israel, its people and all of us living in the galut.
Your unwavering and tireless commitment to build and protect our precious country and biblical homeland is beyond appreciated. It represents an unparalleled level of chesed yisrael and ahavat yisrael deeply anchored and rooted in our history and common destiny.
Your presence in Israel ensures that Eretz HaKedusha is truly blessed with strength and resilience.
Whether you made aliya recently, immigrated to Israel or were born in Israel, our heartfelt gratitude is extended to you and to your families and friends for sacrificing so much in order to settle and live in Eretz Yisrael . These sacrifices that you make
every single day on our behalf is deeply and profoundly appreciated.
It is so difficult and challenging for most of us living in the diaspora to even begin to imagine the continued pain, anguish and isolation you feel and experience on a daily basis – all magnified and exacerbated by the tremendous uncertainty you and we feel about the future.
In fact, as I write this article, ballistic missiles and drones are now being launched into the Israeli heartland with fresh reports of destruction, a range of injured and unfortunate deaths. HaShem Yerachem
Since that infamous morning of October 7th, we have been mitpallel to HaShem for the release of the precious hostages, for the welfare of IDF heroes currently fighting on seven fronts ; for the infirmed and injured now holding on to life in Israeli hospitals; and for those families who lost love ones. Your pain is our pan; your anguish is our anguish; and your tears are our tears.
As you send your sons, daughters, husbands and other family members off to fight an existential battle for Israel’s survival and by extension all of world Jewry, we pray for their health, wellbeing and safe return.
Although it is not a consolidation or a fair comparison, as you fight an existential battle against
evil and for Israel’s survival, we in galut are confronting increased levels of ugly and violent Jew-hatred, and anti-Semitism unparalleled since the Shoa.
These past several weeks are examples of the horrifying challenges we confront in our own backyards. These domestic concerns are exacerbated as our attention continuously shifts between anti-Semitism at home and the ballistic missiles and drones now being launched from Iran into central Tel Aviv and Jerusalem neighborhoods.
But, friends, please know that as you fight and do battle in Israel, to protect Israel, we will with HaShem’s guidance, do our part to support and defend Israel unconditionally. Anti-Semitism, Jew-hatred and anti-Israel violence has no place in our world. It must be challenged, confronted and eradicated no matter where or how it raises its ugly head.
Please know that we are true partners with you in fighting the evil that is committed to the destruction of our people in Israel and throughout the globe.
Although you are fighting a military war against our enemies, here in the states we are confronted with a growing societal cancer which has already taken precious lives. We are connected not only as a people in crisis, but as a people with a common destiny and a common enemy.
Please know that we are one family and inseparable partners in fighting the evil that is committed to the complete and total annihilation of our people – in Israel and throughout the globe.
As a people committed and connected to a common destiny and common enemy, we must ask ourselves, when will this madness end? And, how will it end?
Only HaShem knows.
After all is said and done, the significance of eretz yisrael to our lives is a formidable driving force for all of us living in the diaspora. Our strong bond with you provides all of us in the United States and throughout the world with a profound sense of purpose and meaning. It is a bond like no other people, and like no other nation.
In the best of all worlds, we would all be living in Israel together as one people, one family and one nation. But as we know, many challenges and responsibilities make that reality difficult or close to impossible. We nevertheless all have our dreams and aspirations that one day soon we will all be living together, as one family in a rebuilt Yerushalayim.
Many of our friends, colleagues and relatives strongly urge us living in the diaspora to make Aliya before “it is too late”. These requests ring loud and clear in our minds and hearts - especially for those family members who survived the horrors of the Holocaust.
It is always assuring and comforting from a psychological perspective to know that we who live
in the United States are only about a 12 four flight from the beautiful shores of Israel. This reality is unlike prior generations who only dreamt about visiting or living in Israel.
Friends, as I write this letter of chizuk and gratitude to you in Israel, we are all faced with continued uncertainty. This uncertainty include the status of the hostages, a potential ceasefire with Hamas, the status of the current existential war with Iran and the complete elimination of violent Jew-hatred and anti-Semitic firestorms now sweeping the globe.
In the final analysis, these uncertainties will always be eclipsed by our deep and profound bitachon and emunah in HaShem, and by our strong, everlasting and iron-clad bond and relationship to am yisrael, eretz yisrael and medinat yisrael.
Throughout our history, bnai yisrael remained resolute and resilient. Whether it was when Yehoshua conquered Yericho, when we did battle with the armies of Amalek, or when we fought furiously for our survival through the nine wars since 1948, between Israel and its surrounding Arab neighbors.
As we know, we were victorious and succeeded for one reason and one reason only….our determination which is inspired, led and protected B’yad HaShem.
Whether we are considered a “start-up nation”, or our biblical homeland, Israel will always be guided and protected by HaShem. Our only commitment or obligation in this regard is for us to en-
gage in continued ahavat yisrael, acts of chesed and mitzvot and uncompromising achdut.
As I conclude this open letter, please know that our hearts are with you, we support you and we are mitpallel to HaShem that he continue to protect you and acheinu bnai yisrael. Also, please know that although this “open letter” is intended to provide you with chizuk and with our deep gratitude, writing it also provides us with a continued reaffirmation regarding our commitment , dedication and unswerving love for Am Yisrael.
May you and your families be blessed with tremendous bracha and may we all merit to experience a strong, vibrant and peaceful Israel with achdut and through the rebuilding of Yerushalayim.
With bracha, shalom, achdut and b’sorot tovot
(As I write this “open letter” Iranian ballistic missiles are raining down on Tel Aviv and Yerushalayim neighborhoods…… Please be safe and HaShem Yerchem)
B’sorot Tovot, B’shalom and Bivracha.
Dr. Chaim Botwinick is a senior executive coach and an organizational consultant. He served as president and ceo of the central agency for Jewish education in Baltimore and Miami; in addition to head of school and principal for several Jewish day schools and yeshivot. As an Influencer in Jewish education, he has published and lectured extensively on topics relating to education, resource development, strategic planning and leadership development. Dr. Botwinick is Co-Founder of LEV Consulting Associates, and producer/host for Chinuch Horizons podcast. Dr. Botwinick is author of Think Excellence, Brown Books, 2011
ZOA PRESIDENT MORTON KLEIN BEGAN THE DAY AT THE PENTAGON WITH THE UNDER SECRETARY OF DEFENSE FOR POLICY AND OTHER SENIOR OFFICIALS
WASHINGTON – Just hours before Israel launched a preemptive strike on Iran, the Zionist Organization of America (ZOA) brought over 100 American Jewish leaders from across the country, from California to Florida to Capitol Hill for its annual Legislative Lobbying Mission. With tensions escalating and existential threats facing Israel, the mission focused on three core priorities: opposing Palestinian statehood, confronting the Iranian threat and combating rising antisemitism in the United States.
The day began with a high-level luncheon on Capitol Hill, where ZOA leaders were addressed by 25 bipartisan U.S. Senators and Representatives who expressed their unwavering support for Israel and alignment with ZOA’s legislative agenda. Speakers included Sen. Ted Cruz (R-TX), Sen. Tim Sheehy (R-MT), Rep. Chuck Fleischmann (R-TN), Rep. Lisa McClain (R-MI), Rep. Byron Donalds (R-FL), Rep. Randy Fine (R-FL), Rep. Barry Moore (R-AL), Rep. Kevin Kiley (R-CA), Rep. Mike Lawler (R-NY), Rep. Mark Harris (R-NC), Rep. Laura Gillen (D-NY), Rep. Shri Thanedar (D-MI), Rep. Buddy Carter (R-GA), Rep. Andy Biggs (R-AZ), Rep. Chip Roy (RTX), Rep. Jared Moskowitz (D-FL), Rep. Burgess Owens (R-UT), Rep. Ronnie Jackson (R-TX), Rep. Ryan
Mackenzie (R-PA), Rep. Claudia Tenney (R-NY), Rep. Paul Gosar (R-AZ), Rep. Jeff Crank (R-CO), Rep. Marlin Stutzman (R-IN) and Rep. Russ Fulcher (R-ID).
Following the luncheon, ZOA delegations fanned out across the Capitol, meeting with more than 30 additional members of Congress and key staff to advocate for urgent legislative action. The meetings centered on three critical issues:
First, ZOA underscored the
growing danger posed by the Islamic Republic of Iran. As Israel prepared to act in defense of its citizens, ZOA emphasized that Iran is not only an existential threat to Israel but a major danger to American national security and the West as Iranians proclaim, “Death to America, Death to Israel.” ZOA called on Congress, not only to support supporting Israel’s right to take military action in self-defense against Iran’s aggression and proxy terrorism, but also to sup-
port stronger and enforced sanctions, reject any diplomatic path that allows Iran to pursue nuclear weapons and ensure that any future agreements with Iran receive Senate approval as a treaty.
“Iran continues to defy international agreements, fund global terrorism and threaten the very existence of the Jewish state,” said ZOA National President Morton A. Klein. “The world must understand that Israel has not only the right, but the obligation, to defend herself. America must stand firmly beside Israel as it faces these genocidal threats. The timing of our mission could not have been more crucial.”
Second, ZOA strongly opposed the creation of a Palestinian Arab state, warning that such a move would reward Arab Islamic terrorism, legitimize Hamas, empower Iran and pose an existential threat to Israel’s survival. Participants lobbied that any recognition of Palestinian statehood would destabilize the region and give more power and land to strengthen the Palestinian Arabs heinous Jew-hating, Israel-hating religious Islamic agenda.
“October 7, 2023, should have been a wake-up call for anyone living in denial, thinking that the Palestinians just wanted Statehood and peaceful coexistence with Israel,” said Klein. “Eight times over the last century, the Palestinians have been offered a state in exchange for peace. Every time, that offer, made by Israel, has been rejected with no counter offers.”
“Even with limited sovereignty, the Palestinian Authority and Hamas have proven a total lack of accountability and responsibility towards their people and in-
stead have chosen to perpetuate the conflict, support Arab Islamic terrorists and use their territories to launch terror attacks to murder Jews.”
Finally, ZOA addressed the dramatic and disturbing surge in antisemitism in the United States since the October 7th Hamas massacre. Jewish students across American campuses, as well as K–12 schools and cities, are increasingly facing harassment, intimidation and vio-
lence. The ZOA delegations urged Congress to pass the Antisemitism Awareness Act and the Preventing Antisemitic Harassment on Campus Act, sanction elected officials who promote antisemitic blood libels, and take action against foreign nationals and organizations that support terrorist ideologies by denying visas and tax-exempt status and determines who is funding these rallies and riots.
“Our message to lawmakers is simple: this moment requires moral clarity and legislative courage,” said Klein. “We will not tolerate excuses, delays, or appeasement of antisemitism. We need strong laws, bold leadership and an unflinching commitment to the safety and dignity of the Jewish people, both in Israel and in the United States.”
ZOA President Morton Klein also shared with those in attendance that his private Pentagon meeting with Under Secretary of Defense for Policy Elbridge Colby and other officials was heartening in that they were clearly supportive of strong U.S.-Israel relations and understood the Islamic Arab dangers and threats both Israel and the US face. Furthermore, they looked forward to continuing meetings and the sharing of ideas in the future.
Founded in 1897, the Zionist Organization of America is the oldest pro-Israel organization in the United States. The ZOA works towards strengthening US-Israeli relations through educational activities, public affairs programs, advocating on Capitol Hill, and by combating anti-Israel bias in the media, textbooks, and on campuses. The ZOA is dedicated to educating the public, elected officials, media, and college/high school students about the truth of the ongoing and relentless Arab-Islamic war against Israel and the Jewish people. For more information, visit www.zoa.org.
Edmonton, Alberta — The Florida Panthers have cemented their place in NHL history, winning their second consecutive Stanley Cup with a decisive 5-2 victory over the Edmonton Oilers in Game 6 of the Final. Leading the charge was forward Sam Reinhart, who delivered a career-defining performance with four goals.
In front of a packed Rogers Place crowd, Reinhart wasted no time asserting dominance. He completed a hat trick in the first period alone and added a fourth goal in the third, silencing Edmonton’s hopes of forcing a Game 7.
“We were built for this,” Reinhart said postgame. “This group never stops fighting. To go backto-back—it’s surreal.”
Goaltender Sergei Bobrovsky was once again rock-solid, stopping 31 shots and anchoring the Panthers’ defense as they neutralized Edmonton’s high-powered offense. Matthew Tkachuk contributed with an empty-net goal to close out the win and send Florida into celebration mode.
The win marks the Panthers as just the second team in the NHL’s salary-cap era to win back-to-back championships, joining the Pittsburgh Penguins (2016–17). With a cohesive core and a deep roster, Florida’s success has the feel of a budding dynasty.
Despite the loss, Oilers captain Connor McDavid remained composed. “They were the better team tonight,” he said. “We’ll be back.”
To cap off the night, a small
Maariv minyan was held near the Panthers’ locker room—a quiet but meaningful moment after a historic win.
As the Panthers hoisted the Stanley Cup once more, it was clear that this isn’t just a winning team—it’s a franchise building a lasting legacy in South Florida.
By Rabbi Jonathan Gewirtz
In the past, I wrote a column about being prepared (I’m a prepper!) Well, recently I was heading to Eretz Yisrael to see my daughter (single and looking, if you know anyone) and I began preparing for my trip.
I went to the store several times in the days before I left and I bought various items I could eat on the plane. Whenever I saw something that looked promising, I picked it out and imagined how perfect it would be for the trip. From snacks and fruit to pasta and bagels, I hunted and gathered until I thought I had enough. When it came time to pack my bags, I put everything on the counter and assessed my hoard. It was an overwhelming amount of food and I realized there was no way I would consume it all in the ten-hour flight I had (and I must mention that the El Al flight attendants Gilad and Orna were very accommodating and pleasant. How much you can achieve with a smile!)
I began to whittle away at the stash, placing some bagels in the freezer, putting some things in the pantry, and packing some items in the suitcase to be enjoyed over Shabbos with my daughter. However, while doing this, I wondered what had driven me to prepare so much. The flight isn’t THAT long, and they even serve food on it. When I got to Israel, I would be able to get food too. So, what possessed me to stockpile?
It could be the fact that there may be delays or problems and
food may not be available. That’s part of it, sure, but I felt there was more. It made me think of the expression, “He who prepares on Erev Shabbos will eat on Shabbos.” One may not cook on Shabbos, so if you didn’t cook before, you’re out of luck.
This world is compared to Erev Shabbos and Olam Haba to Shabbos. Whatever you prepare here and now will be available for you later. But when you get to the next world, there are no stores where you can buy mitzvos and merits. There is no concession to sell Torah and knowledge if you didn’t preorder it when you were alive.
The instinct to hoard and stockpile for the trip is really our soul’s understanding that there will come a time when provisions won’t be available and all you’ll have is what you prepared.
That’s why we have to look at the mitzvos and Torah we’re accumulating now, and think, “That’s not nearly enough! I’m going to be starving!” Will you really be
satisfied with a small grass hut when you could have been living in a palace of gold and silver? Eking by on a small mitzva each day instead of enjoying a royal repast with friends because you did a lot of chesed and learned much Torah?
Better to make do with less for the flight, when you’ll be getting your Parnasa from Hashem anyway, and pack things away for the future when you’ll trade in those good deeds for the future world. Yes, it will still come from Hashem’s beneficent hand, but you have to do your part to prepare.
I even ate my food on the plane because I figured out that breakfast wouldn’t be served before Alos HaShachar, and I wouldn’t be able to eat until after I davened, which would likely be after I landed. By preparing ahead of time, I would be able to fulfill the mitzvah of not eating before prayer without suffering. Makes sense to me!
The way I see it, Hashem gives us these instincts to pack heavily because it’s something we need to do for real, even though not for the trips we think we do. If we stop and think about what we are driven to do, we have a better chance of realizing why we are, and really going places.
2025 – All Rights Reserved Did you enjoy this column? Feedback is welcome and appreciated. E-mail info@JewishSpeechWriter.com to share your thoughts. You never know when you may be the lamp that enlightens someone else.
“We are not seeking escalation. We are seeking survival.”
— Israeli PM Benjamin Netanyahu
As air raid sirens wailed across Tel Aviv and explosions echoed through Tehran, the Middle East found itself thrust into a moment it had long feared and many believed inevitable: open war between Israel and Iran.
On June 16, 2025, Israel struck deep into Iranian territory — targeting and destroying the IRIB, Iran’s state-run broadcasting headquarters, in a precision operation. Located less than 15 minutes from Tehran’s historic Jewish neighborhood of Oudlajan, the strike carried a symbolic weight that reverberated well beyond military objectives.
According to Israeli sources, the IRIB building was not only a propaganda outlet but a nerve center for IRGC operations. The mission, executed on the evening of June 16, reportedly eliminated several senior Iranian intelligence officials and paralyzed internal communications.
What began as a familiar pattern of escalations between Iranian proxies and the Israel Defense Forces took a radical and unprecedented turn when, within hours, Prime Minister Netanyahu appeared on national television, stating: “We have struck a vital artery in the terror infrastructure of Iran.” When asked whether he would consider targeting Iran’s Supreme Leader, Netanyahu left nothing off the table. “We will not rule out any option — none.”
By the next day, Iran had
launched dozens of ballistic missiles at Israeli targets, including the Negev and areas surrounding Haifa. Though the majority were intercepted by Israel’s sophisticated missile defense network, several impacted near military and logistical sites, prompting a full mobilization of the Israeli Home Front Command.
Amid this military escalation, a personal moment of national symbolism unfolded. Avner Netanyahu, the Prime-Minister’s son, was scheduled to be married that week in a Jerusalem ceremony. The event was quietly postponed. For many Israelis, it became a painful but poignant metaphor: even moments of joy must yield when the survival of the nation is at stake.
“This isn’t just Bibi’s son,” one commentator noted. “It’s every Israeli family. Every chuppah, every bris — paused until the skies are safe.”
While past flare-ups between Israel and Iran have been fought through proxies — Hezbollah in Lebanon, militias in Syria and Iraq, Houthi rebels in Yemen — this conflict represents something new: state-to-state warfare in full view of the world. And behind it all looms the threat of nuclear escalation.
For years, Iran has been enriching uranium well beyond the limits set by the now-defunct JCPOA nuclear deal. Israeli intelligence has warned that Iran is mere weeks away from breakout capability. A recent report from the Washington Institute stated bluntly: “The world is now closer than ever to a direct military intervention over Iran’s nuclear program. The option of containment may no longer exist.”
Netanyahu, who has spent more than a decade warning the international community of this very scenario, appears determined to ensure that history does not record another Jewish silence in the face of existential threat.
But this war is not only playing out on screens and radars — it is also shaking communities in places often forgotten. In Tehran, Rabbi Yehuda Gerami, Chief Rabbi of Iran’s dwindling Jewish population, issued a rare public message shortly after the Israeli strike on IRIB. Quoting the priestly blessing — “May Hashem bless you and guard you” — Rabbi Gerami’s post carried both spiritual weight and
human vulnerability.
Though Iran’s Jewish community numbers fewer than 10,000 today, it remains one of the oldest in the world. Many live in Oudlajan, just minutes from the IRIB compound. While officially recognized by the regime, they walk a tightrope of fear. “If we support Israel, we’re traitors. If we support Iran, we betray ourselves,” said one community member via encrypted message.
Jewish leaders across the world have called on the global community not to forget these Jews caught in the crossfire.
“We urge Klal Yisroel,” read one public rabbinic message, “to daven for our brothers and sisters in Iran, who endure oppressive rule under the Ayatollahs, even as the IDF acts in defense of Am Yisrael.”
On the international stage, the United States is divided — not just politically, but ideologically. Former President Donald Trump spoke directly with Netanyahu after the initial Israeli strikes, reportedly urging him to “finish the job.” Publicly, Trump stated: “Bibi has every right to defend Israel. I stand with him.” Meanwhile, President Joe Biden offered a more cautious tone, affirming Israel’s right to defend itself while calling for restraint and regional stability. “Our commitment to Israel’s security remains ironclad,” Biden stated, “but we must avoid a wider war.”
Trump further escalated his position with a public demand for “complete surrender” from Iran and advised civilians to evacuate Tehran immediately. “This is not a call for a ceasefire,” he stated, “but for a final end to the Iranian nuclear threat.”
At the G7 summit, President Macron claimed Trump had brought forward a ceasefire proposal — a statement the former president quickly rejected. “I didn’t leave the summit for that,” Trump responded. “I left for something much bigger.”
Meanwhile, the U.S. military has visibly increased its footprint across the region, deploying tanker aircraft, the USS Nimitz, and expanding missile defense systems. Though the Biden administration insists these reinforcements are “purely defensive,” they align with growing concerns in Washington.
Perhaps the most striking signal came just hours ago, as the U.S. Air Force’s “Doomsday Plane” — officially known as Nightwatch
— landed at an airbase outside Washington, D.C. This aircraft serves as a mobile command center in the event of nuclear war or a catastrophic military conflict. Its appearance was not explained by any official statement, but military observers are taking note.
Within Israel, officials reported that Iran has shifted tactics — launching smaller, repeated missile salvos rather than large barrages. One missile, then two more, then another. Though these have caused minimal damage thanks to the Iron Dome and Arrow 3 systems, the psychological toll remains immense.
Major General “A,” deputy commander of Israel’s missile defense network, reflected: “Every interception is a whole life. When I see a launch on screen, I think of a child in a shelter, a mother comforting them.”
As of this writing, Israel has struck more than 300 military targets tied to Iran’s Quds Force and IRGC infrastructure. Whether this is a peak or just the beginning remains unknown.
Still, this war has already redrawn the strategic map. It has exposed the limits of deterrence and the dangers of delay. Most of all, it has reminded the Jewish people — in Israel, Iran, and the diaspora — that destiny is rarely quiet and safety is never guaranteed.
In the modern Jewish experience, every generation must decide whether to wait for the world’s permission — or to take action when it is needed most.
As the dust settles, one blessing echoes louder than ever: “May Hashem bless you and guard you.”
Unity is powerful, offering clear evidence against the idea that this society is fractured to the point of civil war.
It was never my plan to be in Israel when it attacked Iran.
About a year ago, my wife and I learned that a close relative of ours had decided to volunteer for the Israel Defense Forces as a lone soldier. This was a longtime goal. He’s 19.
We knew that we had to be there when he received his rifle and Tanach (Bible) at the Western Wall (Kotel) in Jerusalem, during what is often translated as a swearing-in ceremony. For nearly two millennia, Jews were unable to defend the Jewish people in the Land of Israel. Now, we live in a time when that is possible. If a Jew is not moved by this simple fact, I’m at a loss to understand it.
We stood at the wall on the night of June 11, not knowing that less than 30 hours later, Israeli forces would stun the world with their successes within Iran.
What is truly shocking, though, is that most American Jews (and many Israelis) have little understanding of what these incredibly moving ceremonies are really like.
The leadership of each brigade decides when their soldiers will receive their Bible and weapon. It can happen anywhere—from several weeks into their training to many weeks after that, and there’s an additional six months of training after the “swearing-in” ceremony for most.
This, to me, speaks to the genius of the Israeli army. Young men and women are forged into
By Moshe Phillips cohesive, effective
fighting units, bonded through shared experiences of training and ceremonies that blend spirituality and patriotism. These units will serve together long after training ends.
At this particular ceremony, we witnessed hundreds of young men swearing—or affirming—that they would sacrifice their lives to defend Israel. They came from religious homes (including Haredi ones), and secular ones, were born in Israel and abroad, and represented a full spectrum of racial backgrounds—white, black and brown.
The unity on display was powerful, offering clear evidence against the idea that Israeli society is fractured to the point of civil war.
The Western Wall Plaza was packed—standing room only. Thousands of emotional and proud family members surrounded us. The remarks from the various officers who addressed the soldiers and their families were inspiring and worthy of repetition, but space here doesn’t allow for that.
What I can share is this: The officers began by remembering their fallen heroes. The speakers who followed quoted Torah, acknowledged the hostages in Gaza, and reflected on Zionist history and the biblical prophets, weaving an authentic and moving tapestry of the Jewish People. Chazak v’amatz is a Hebrew phrase meaning “Be strong and courageous,” from Devarim (Deuteronomy). These ancient words that Moses directed to Joshua were quoted to the soldiers.
The young fighters, filled with pride and excitement, hoisted
their comrades on their shoulders, dancing and chanting slogans.
Families and fellow recruits cheered as the new soldiers received their Bibles and their rifles. It was a moment of pure connection.
The evening ended with everyone—soldiers, commanders, families and onlookers—united in song. We sang “Hatikvah,” and later, “Ani Ma’amin” (“I Believe”). The words of the Rambam (Maimonides), written in the 1100s, resonated deeply: “I believe with complete faith in the coming of Moshiach (Messiah), and although he may tarry, nevertheless, I wait every day for him to come.”
The perceived divisions within Israeli society have been overstated. In reality, Israel is a nation bound together by shared concern, care and solidarity. Israelis support one another, deeply and unwaveringly.
As I write this, Iranian and Houthi missiles continue to target Israeli neighborhoods across the land. We’ve witnessed these attacks up close and personal, just as we have seen time and again that Israelis are one people.
And to you, dear reader— whether you’ve never visited Israel, haven’t been there in years or have visited more recently—I urge you to go again. You owe it to yourself and to the people of the Jewish state to experience the unity and resilience firsthand.
Moshe Phillips is national chairman of Americans For A Safe Israel (www.AFSI.org), a leading pro-Israel advocacy and education organization.]
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Jewish Community Services of South Florida (JCS), a leading nonprofit organization serving individuals and families across Miami-Dade and Monroe Counties, has been named the 2025 Healthcare Heroes Organization/Program Award Winner by the Greater Miami Chamber of Commerce. The award recognizes outstanding contributions to improving health and wellness in the South Florida community.
Presented annually, the Healthcare Heroes Awards honor institutions, professionals, and organizations that have demonstrated excellence, innovation, and impact in the healthcare field. JCS was selected as the Organization/Program Healthcare Heroes Awardee for its compassionate, culturally competent care to aging adults, Holocaust survivors, individuals in crisis, and vulnerable families—particularly through its delivery of mental health services, home-based senior care, and the 988 Suicide & Crisis Lifeline in Miami-Dade and Monroe Counties.
“This honor is a meaningful reflection of how our JCS team of professionals, lay leaders, and volunteers together with our funders, and corporate, non-profit and government partners are bringing our mission to life. JCS has served as the safety-net for our beloved community for 105 years, that is 105 in the 305!” said Miriam Singer, President & CEO of Jewish Community Services of South Florida. “As a trusted lifeline for frail and vulnerable individuals and families in need, we are privileged to continue
to be a trusted partner in service to improve the quality of life and self-sufficiency of ALL in our community based on Jewish values of dignity, respect and high-quality care. We are deeply grateful to the professionals and business leadership of the Greater Miami Chamber of Commerce for recognizing our team’s unwavering commitment to delivering client care with dignity, compassion, and equity— especially to our most frail and vulnerable residents.”
A fixture in the community for 105 years, JCS supports over 25,000 individuals annually through a broad array of programs addressing mental health, food insecurity, elder care, domestic violence, youth support, and more. Its recognition as a Healthcare Hero underscores the critical role nonprofits play in strengthening the safety net for underserved populations.
The award ceremony took place at Jungle Island on May 15, where JCS was honored alongside healthcare institutions, professionals, and innovators from across South Florida.
“JCS is committed to supporting individuals facing the greatest challenges in our community,” said
Vanessa Ressler, Chair of the JCS Board. “This award is a reflection of the passion and dedication of our incredible staff, donors, volunteers, and partners who make our work possible every day.”
Since 1920, Jewish Community Services of South Florida, based on Jewish values, has remained true to its mission in providing a resilient safety-net of health and social services through a broad array of programs that promote, health, safety, and self-sufficiency. By collaborating with community partners, funders, hundreds of volunteers, sister organizations and local leaders, our team continuously strengthens its engagement and impact. Our professional team continues to provide healing and hope in serving the many layered needs of residents in our diverse and vibrant community. JCS is here for you. Learn more at https://jcsfl.org/.
For more information about Jewish Community Services of South Florida and its programs, visit https://jcsfl.org/.
Birthright Israel has evacuated 1,500 program participants stranded in Israel to Larnaca, Cyprus, aboard a luxury cruise ship, the organization says. From Cyprus, participants from the US will fly to Tampa, Florida, on four widebody planes chartered by Florida Gov. Ron DeSantis, according to a statement from Birthright, which provides free educational visits to Israel for young adults. From there, they will be able to continue on to their respective hometowns. The 13-hour cruise from Ashdod, aboard a luxury cruise ship operated by Mano Maritime, was escorted by the Israeli Navy for protection, Birthright says.
Nestled in the heart of Davie, Florida, L’Chaim Farm has long served as a beacon for community connection, family experiences, and agricultural education. Known for its welcoming petting zoo and vibrant seasonal activities, the farm is now launching a transformative new initiative: a fullscale Farmers Market set to debut on Sunday, July 6, 2025. But this is more than just a place to buy fresh produce and artisanal goods—it’s a launchpad for South Florida’s youngest entrepreneurs.
After months of planning and overwhelming interest from local families, L’Chaim Farm is proud to present a market that’s as much about fostering creativity and independence as it is about fresh carrots and homemade jam. Featuring a curated collection of locally grown foods and handmade products, the market will operate alongside the farm’s petting zoo hours every Sunday, bringing together the charm of rural tradition with a forward-thinking mission to spotlight youth entrepreneurship.
A Vision Planted in Community
From its inception, L’Chaim Farm has been a space where values grow side by side with vegetables. For years, community members have asked for a platform to showcase local products—and the farm answered. But in true L’Chaim fashion, this isn’t just another market. The heart of the July 6 launch lies in its dedication to young innovators under
18. These kidpreneurs are invited to test their ideas, share their creations, and engage directly with real customers in a supportive, hands-on environment.
The inaugural event invites youth vendors to sell everything from hand-poured candles and crocheted plushies to custom art, lawn care services, and baked goods. By allowing young entrepreneurs to build their own booths, manage transactions, and present their work to the public, L’Chaim Farm is creating a unique educational opportunity grounded in real-world experience.
Co-founder Ben Becker puts it best: “We’re not just growing vegetables—we’re growing confidence, leadership, and life skills.”
Youth involvement in business builds:
• Real-World Learning: From pricing and budgeting to customer engagement, kids learn essential business principles in a tangible way.
• Confidence & Leadership: Speaking with customers, explaining a product, and representing their own ideas builds communication and self-esteem.
• Financial Literacy: Tracking expenses, setting goals, calculating profit—all these early lessons serve as a powerful foundation for future success.
• Community Connection: The surrounding vendor network and farm team serve as men-
tors, encouraging collaboration and growth across generations.
Each young vendor will be provided with a 10’ x 6’ booth space in a high-traffic zone near the petting zoo, ensuring visibility to hundreds of Sunday guests. Participants will receive a starter guide covering display tips, basic bookkeeping, and farm guidelines. Access to electricity will be offered on a first-come, first-served basis, and volunteers will be on hand to help with setup and customer flow throughout the day.
Young vendors are encouraged to bring their own tables and be as imaginative as possible. “We want these booths to reflect the spirit and style of each kid,” Becker explains. “The more eye-catching, the better!”
Participation is free of charge, thanks to the sponsorship of local business leaders Adam Hendry and Ben Becker. Space is limited, so early registration is key.
Parents, teachers, and guardians of aspiring young business minds are encouraged to reach out soon. To apply:
Email Ben Becker at farmtours10@gmail.com using the subject line “Kid Vendor Application.” Include the youth’s name, age, a brief product or service description, any photos or links, and whether electricity is needed.
Applications are due by June 24, 2025, or until all slots are filled.
Groups such as scouting troops,
school clubs, and youth entrepreneur programs are also welcome to participate as cohorts.
While July 6 marks the beginning, L’Chaim Farm envisions this as the start of a new weekly tradition. Plans are already underway for:
A recurring Farmers Market every Sunday Mentorship rotations connecting adult vendors with youth participants
Hands-on workshops and seasonal pitch competitions modeled after “Shark Tank”
A lasting ecosystem that promotes innovation, family values, and sustainability
This initiative also creates new bridges between urban and agricultural life, inspiring young people to reconnect with nature, community service, and grassroots business development.
Beyond the entrepreneurial showcase, families can enjoy a wide array of farm festivities:
Pony rides will be available for just $10, delighting younger visitors
The farm’s legendary petting zoo will be open during regular hours (12 PM–4 PM) with $10 admission including a cup of feed
Lasso Kosher Grill will be serving their signature Wagyu burgers, pulled beef, and more, all under kosher supervision
The day promises wholesome, family-friendly fun where attendees can pet a goat, ride a pony, buy a handmade treasure from a young vendor, and enjoy a top-tier kosher lunch—all in one visit.
“L’Chaim” means “to life,” and that ethos is embedded in everything this farm does. From their educational programs and eco-conscious animal care to inclusive community events, the farm remains a living celebration of growth, tradition, and opportunity.
Becker adds, “We’re proud to provide a space where kids don’t just imagine their future—they
begin building it.”
Whether you’re coming to support a young business, enjoy a pony ride, savor a Wagyu burger, or simply spend time outdoors, L’Chaim Farm welcomes you with open gates and open hearts.
Save the date: Sunday, July 6, 2025, from 12 PM to 4 PM at L’Chaim Farm – 5511 Woodland Lane, Davie, FL. For questions, vendor registration, or to volunteer, email Ben Becker at farmtours10@gmail.com.
Let’s plant the seeds of innovation—together.
‘There was screaming and chaos–I had to tune it all out’
En route to the direct hit site in central Israel, MDA paramedic Dr. Gal Rosen endured blast waves from nearby missile interceptions
In the smoke and chaos following a direct missile strike in the early hours of June 16 on a residential street in central Israel, Magen David Adom (MDA) paramedic Dr. Gal Rosen helped save a 6-day-old baby, rescued from one of the severely damaged buildings.
Some of the residents were able to evacuate on their own, while others who were trapped in the debris were rescued with the help of emergency responders.
“When police placed the baby in my arms, everything else fell away,” said Rosen, who had just helped establish triage points for dozens of injured civilians at the scene.
Emergency teams used a megaphone to call on additional casualties to come to the assembly point, where they provided initial medical care. From there, those needing further treatment were evacuated to hospitals by MDA intensive care units and ambulances
“There was screaming and chaos all around, fire at the site, and people running, but I had to tune it all out and focus on the baby completely,” said Rosen.
He immediately performed medical checks to assess the newborn’s condition.
“At first, I wasn’t sure if the baby could even cry, depending
on his medical situation,” he recalled. “I didn’t know how long he’d been alone in the building.”
Miraculously, the newborn was conscious, uninjured and did not require further medical treatment. However, his mother remained trapped in the rubble.
Rosen, who recently completed a medical degree, stayed by the baby’s side in the ambulance for nearly an hour, until the newborn’s mother was finally rescued from one of the damaged buildings.
The missile strike was the first impact site Rosen responded to in this latest round of conflict, though he has already completed multiple 16-hour shifts since the onset of deadly ballistic missile attacks from Iran on Friday.
While Rosen has been a paramedic with MDA since 2008, he said this experience was unprec-
edented even for trained professionals used to responding to emergencies.
Rosen recounted that while en route to the impact site, he barely had time to think about what he’d see or how he’d treat the injured before another round of missile alert sirens sounded.
“Our team evacuated the ambulance when we heard the siren,” he explained. “As we were running to shelter I could feel the shock waves from nearby interceptions, and my only thought was that ‘my family will be so upset if something happens.”
Rosen comes from a bereaved family of terror and had previously promised his family that he would not put himself in danger. “But when the call came, I had to go.”
He is one of MDA’s 35,000 personnel who have been mobilized at maximum alert since the weekend strikes that have seen hundreds of ballistic missiles fired from Iran, injuring over 700 and killing 24 civilians.
In spite of the risk to his personal safety, Rosen affirmed: “I feel like I’m exactly where I’m supposed to be–saving lives.”
About Magen David Adom: MDA is Israel’s emergency services system. A leader in mass-casualty response and in EMS technology, Magen David Adom treats and transports more than 1 million people to hospitals every year; collects, safety tests, and distributes nearly all the blood to Israel’s hospitals; and, through its affiliation with the Red Cross movement, responds to disasters around the world. For more information, visit afmda.org
Ben Yair has known since a very young age that he wanted to work with clothing. An early inkling came when he worked at Jordache Jeans and his colleagues admired his jeans that he acquired in Israel. As he continued to work in the garment industry, including in the prestigious Melrose section of Los Angeles, it became clear that he has a strong eye for style.
Seven years ago, Ben started Done Classy: high quality men’s underwear and socks. Now based in Boca, he began with men’s underwear and then transitioned to socks. Ben tested socks from different companies to find the right combination of quality, style and comfort. At last, he found a com-
By Ben
pany that makes socks with the quality and style that he thinks “is the best of the best of the best!” Even President Donald Trump has a pair! (More on that later.)
Done Classy by Ben socks are made of 85% cotton, they are extremely soft, are thick and sturdy to the touch while feeling lightweight on the feet (like a well fitted glove), and are moisture wicking to keep feet dry and comfortable. They are available in solid colors and patterns, from dressy to casual.
What interested Ben about specializing in underwear and socks? They are “the only wardrobe items that have a lot of wear and tear so there’s always a need for
new pairs.” Ben prides himself on the quality and durability of his socks, and suggests that after a year’s worth of washing and wearing it would be a “big maybe if there is any wear and tear at that point.”
Who should wear Done Classy by Ben socks? Men who love to dress up nicely and are willing to invest in quality. Happy customers have come from across the United States and abroad, such as in Australia and Colombia. President Donald Trump was gifted the socks for his birthday early in his first presidency. Ben received a lovely thank you note in appreciation. Your feet will appreciate Done Classy by Ben socks, too!
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Summer in Palm Beach is the perfect time to enjoy fresh air, outdoor lunches, strolls along the water, and time in the garden. But for many older adults, the combination of heat, uneven terrain, and more time spent outside can increase the risk of falls—one of the most common causes of injury in adults over 65.
The good news? Most falls are preventable and that’s where Physical and Occupational Therapy come in.
At Florida Movement Therapy Centers, our therapists specialize in proactive care that helps you stay safe and independent. Through one-on-one PT and OT sessions, we address the real-life challenges our active older community faces: unsteady steps on loose sand or gravel, reduced reaction time when walking the dog, or trouble standing from a lounge
chair after a day in the sun.
Our physical therapists (PTs) focus on building strength, flexibility, and improving gait and balance. They use evidence-based exercises and tailored movement plans to help you feel confident in your stride—whether you’re walking through your backyard or heading out to dinner.
Our occupational therapists (OTs) take it a step further by helping you adapt everyday tasks so they’re safer and easier. From navigating a busy farmer’s market to reaching for garden tools or getting dressed after a swim, OTs support your ability to live fully and functionally in your own environment.
Even if you haven’t experienced a fall, early signs like stiRness, joint pain, slowed movement, or fear of tripping are all indicators that it’s time for a professional assessment.
Small changes now can make a big diRerence in your safety, mobility, and quality of life all year long. We’re proud to oRer 100% oneon-one care in every session, because your health deserves our full attention. We also accept many major insurance plans, including Medicare, making it easy to get started.
This summer, take a proactive step toward better balance, improved strength, and continued independence. Call us today to schedule your evaluation and see how PT and OT can help you stay strong, safe, and active—all season long.
Florida Movement Therapy Centers (FLMTC) is a multidisciplinary therapy practice oAering one-on-one Physical Therapy, Occupational Therapy, and Speech Therapy for adults and seniors. With a personalized approach, FLMTC helps patients improve mobility, independence, and quality of life through evidence-based care. Most major insurances accepted, including Medicare.
By Dr. Sarah Rosanel, MD FACC, Concierge Cardiologist and Internal Medicine Specialist, Miami, FL
We often think of heart health in terms of diet, exercise, and cholesterol levels. While these are critically important, we sometimes forget two pillars of cardiovascular well-being: sleep and stress management. As a cardiologist, I see firsthand how poor sleep and chronic stress quietly contribute to heart disease. Today, I want to share with you why prioritizing rest, both emotional and physical, is not a luxury, but a medical necessity.
We live in a culture that celebrates productivity and hustle, often at the expense of sleep. But your heart doesn’t thrive on caffeine and adrenaline. It thrives on rest.
Adults need 7–9 hours of quality sleep every night. Anything less is considered sleep deprivation and has serious consequences for the cardiovascular system. Poor sleep raises blood pressure, increases inflammation, promotes insulin resistance, and contributes to weight gain—all of which strain the heart.
One of my patients, Chanie, a 45-year-old teacher and mother of three, came to see me after experiencing palpitations and extreme fatigue. She was averaging four to five hours of sleep a night while juggling work and family stress. Her blood pressure was elevated, and we detected early signs of cardiac strain on imaging. Once she began prioritizing sleep, not only did her symptoms improve, but her blood pressure normalized, without medication.
There’s a real condition called Takotsubo cardiomyopathy, also known as Broken Heart Syndrome.
It mimics a heart attack, with chest pain and shortness of breath, but it’s caused by sudden emotional or physical stress, not blocked arteries.
This condition is more common in women and often follows intense grief, trauma, or chronic stress. Lack of restorative sleep further weakens the heart’s ability to recover from emotional strain.
Broken Heart Syndrome reminds us that our emotional lives are deeply intertwined with our physical heart. Sleep is not just about resting the body, it’s about resetting the nervous system and protecting the heart from the hormonal storms of stress.
When you are stressed, your body releases cortisol and adrenaline. These hormones increase your heart rate and blood pressure, preparing you for “fight or flight.” In acute danger, this response is lifesaving. But when stress becomes chronic:financial worries, work deadlines, caregiving burdens, it causes long-term damage.
Chronic stress can lead to:
• Elevated blood pressure
• Increased risk of arrhythmias
• Higher cholesterol and blood sugar levels
• Inflammation in the arteries
Even if your labs are perfect, your stress response may still be taxing your heart. That’s why I ask my patients about their emotional well-being, relationships, work-life balance, and sleep quality and not just their blood test results.
1. Prioritize consistent sleep. Set a bedtime, avoid screens at night, keep your room cool and dark, and
limit caffeine after 2 PM.
2. Manage stress daily.
Even 10–15 minutes of deep breathing, prayer, journaling, or a walk outside can shift your nervous system back to a healing state.
3. Say no when you need to.
Protect your peace. Your heart is not a machine: it needs downtime.
4. Seek help when you’re overwhelmed.
Therapists, community, and medical professionals are here to support you. You don’t need to carry everything alone.
As a cardiologist, I can prescribe medications, order advanced testing, and interpret complex data. But I also know that healing begins with simple, powerful acts of self-care: like getting a full night of sleep and allowing yourself to breathe.Your heart works tirelessly for you. Let’s give it the rest and peace it deserves.
Dr. Sarah Rosanel is a concierge physician based in Miami, Florida, with dual specialization in Internal Medicine and Cardiology. She is passionate about educating the community on safe, evidence-based practices that promote lasting health. Her personalized approach combines the best of conventional medicine, lifestyle optimization, and functional strategies to address not just symptoms, but the root causes of illness. With a deep commitment to individualized care, Dr. Rosanel partners with her patients to build sustainable health plans that support the heart, mind, and body. Her concierge model ensures that each patient receives comprehensive, unhurried attention tailored to their unique needs and goals. In addition to her clinical work, Dr. Rosanel is a proud mother of three: Ariel, Zev, and Shirley and strives every day to balance professional excellence with meaningful family life.
* Book an Appointment: Call or text (646) 467-4368 * Miami, Florida | * info@ DrRosanel.com
1. Founded in the Dawn of Israel
The IAF was officially established on May 28, 1948, just two weeks after Israel’s declaration of independence.
2. From Scrap to Skies
In its early days, the Air Force flew Czech-refurbished Bf 109s, essentially built from spare parts and hidden aircraft holsters.
3. Master of Pre‑emptive Strikes
From the 1981 Osirak mission to Operation Rising Lion in June 2025, the IAF has conducted audacious long-range strikes, often catching adversaries completely off guard.
4. Hybrid Warfare Innovator
In 2025, Mossad and the IAF cooperated in assembling kamikaze drones inside Iran—marking a new kind of shadow warfare blending espionage with air power.
5. Sky Dominance at Supersonic Speeds
Israel’s custom F-35I “Adir” fighters are stealth-enhanced and uniquely modified for regional threats—making Israel the only country allowed to customize the American F-35 platform.
6. Decapitating Strikes
The IAF’s June 2025 missions eliminated top IRGC commanders and nuclear scientists in precision raids, significantly degrading Iran’s strategic command.
7. Air Superiority in Action
Israel achieved “full operational control” over Tehran’s airspace during the Iran strikes, including symbolic hits like targeting state TV headquarters live on-air.
8. Missile Bone‑Crusher
Within days, the IAF destroyed about 30% of Iran’s missile arsenal, limiting Tehran’s ability to respond with effective counterattacks.
9. Proven Resilience
Iran’s drone and missile retaliation was largely intercepted by Israel’s multi-layered defense system, demonstrating the IAF’s coordination with Iron Dome and Arrow missile defenses.
10. Deepest Strike in Israeli History
One IAF mission reportedly reached Mashhad— over 2,300 km away—making it the longest-distance strike in Israeli military history.
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Akivah once happened upon a well and asked, “Who bore a hole in this stone?” It was the water, he was told. It had penetrated the rock by dripping on it for days and years. He thought, “If something as soft as water can penetrate a stone, surely the words of Torah, compared to iron, can penetrate my heart made of flesh and blood.” Immediately, he went off to study, beginning with the Alef Bais. Even though he was 40 years old, he was unashamed to sit alongside his young son as the Melamed taught them. He mastered the basic knowledge of Torah, then went off to study under the great scholars of the time. For 24 years, he delved into the depths of Torah. By the end of this time, he had become the most well-known Torah scholar and had 24,000 students.
Rabbi Akivah taught that Ahavas Yisrael is a main principle of the Torah. You shouldn’t say, “Since I was disrespected, let someone else be disrespected along with me.” Instead, we should care for others as much as we do for ourselves.
Rabbi Akivah was a descendant of converts and a poor shepherd for Kalba Savua, a wealthy man. His master’s daughter, Rachel, saw his potential to become a Torah scholar and agreed to marry him on condition that he would study. He became a great sage, known for extracting meaning from every detail of the Torah, including the crowns of the letters. He lived through the destruction of the 2nd Bais Hamikdash and was eventually killed by the Romans for the “crime” of teaching Torah.
It’s never too late to master a new skill or learn a new topic, such as playing an instrument or learning Mishnayos by heart. Even if others your age have already mastered it and you feel you are “behind,” there is nothing to be ashamed of. Taking small steps, one at a time, will get you to the goal.
What skill or topic do you wish to learn? What is a small step you can take to start learning it?
all your ingredients.
Put one drop of food coloring into each container to make 4 different colors. Mix each one well with a separate paintbrush.
Stir the glue and dish soap together really well in a container using a Popsicle stick.
Place each template inside its own sheet protector.
Divide the mixture evenly into 4 smaller containers.
Use the colorful mixtures to paint each letter and picture on the sheet protector. Make sure the paint covers the design evenly and use a thick layer.
Let the paint dry for about 7 hours. Gently peel the stickers off the plastic. Stick each letter and picture onto a window to enjoy your beautiful art!
-Printed Templates
-4x 4oz Plastic Containers
-4 Thin Paintbrushes
-Popsicle Stick
-2 Sheet Protectors
-Food Coloring: Black, Blue, and 2 Colors of Choice
-2 TBSP Elmer’s Glue
-¼ Tsp. Dish Soap
By Jamie Geller
Homemade marshmallows are not at all similar to their packaged cousins you see in the store. They are bouncy, spongy, and airy all at the same time. They melt in your mouth leaving you wanting more. Homemade marshmallows are surely a potschke, but for all your trouble, you will get a confection that can be frozen for weeks, stored in a reusable storage bag, or just plain old eaten up right then and there.
• 3 tablespoons unflavored gelatin powder (we prefer fish gelatin for this recipe)
• ½ cup cold water
• ¾ cup water
• 1½ cups granulated sugar
• 1¼ cup sugar cane syrup, such as Lyle’s Golden Syrup, or corn syrup
• Pinch kosher salt
• ½ cup crushed red and white peppermint candies
• 5 - 10 drops red gel food coloring
• 1 - 2 drops peppermint extract (optional)
• 1½ cups powdered sugar
• ½ cup cornstarch or tapioca starch
• Cooking spray
1. Grease a 9- x 13-inch baking pan or other jelly roll pan
2. Place half cup of cold water in the mixing bowl for a stand mixer and sprinkle gelatin over the water. Don’t dump gelatin as this will cause dry spots and clumps. Set aside.
3. Simmer three-quarter cup of water, granulated sugar, and cane syrup or corn syrup over medium heat. Cover the pan for 2 minutes once the mixture is at a boil so the steam can wash the sides and prevent crystallization.
4. Continue boiling until a candy thermometer, clipped to the side of the saucepan, registers 247°F to 250°F (firm ball stage). Turn off the heat.
5. With the mixer on low, pour hot sugar syrup onto bloomed gelatin. Drape a towel over the front of the mixer as you increase the speed to high, to prevent splatters. Once the mixture has started to thicken, you can remove the towel.
6. Continue whipping for about 10 minutes or until the mixture resembles thick soft serve ice cream and the
bottom of the mixing bowl is cool to the touch. Add crushed peppermint candies, gel food coloring, and peppermint extract (if using), and mix just until you see red and white stripes. (Do not over mix or the whole batch will be red!)
7. Scrape marshmallow mixture into the prepared pan and spread evenly with your hands (lightly grease your hands so the marshmallows don’t stick) or a greased spatula.
8. Combine powdered sugar and cornstarch in a bowl and lightly sprinkle on top of marshmallows. Reserve remaining powdered sugar mixture for cutting marshmallows. Allow marshmallows to sit uncovered for at least 6 hours or overnight.
9. Cut marshmallows using a knife, pizza cutter, or cookie cutter dipped in powdered sugar mix. Toss each marshmallow to coat in powdered sugar mix and store at room temperature in a covered container for up to 2 weeks.
Jamie Geller is the Chief Media and Marketing Officer at Aish. She is also a bestselling cookbook author, celebrity chef, television producer, and businesswoman. She’s the author of eight cookbooks and the founder of Kosher Media Network.
The ongoing conflict between Israel and Iran has created unprecedented challenges for the region, yet Israel’s economy continues to demonstrate remarkable resilience. Despite facing dozens of ballistic missile attacks, Israel’s economic indicators paint a surprisingly optimistic picture. The stock market continues its upward trajectory, and both Israeli and foreign investors remain confident that the country’s economic foundation is stronger than the current crisis.
This economic strength is particularly evident in one sector that has emerged as a standout performer on the Israeli stock exchange: real estate. The property market’s robust performance during these turbulent times reflects several underlying factors that position it for continued growth, even amid regional instability.
The surge in real estate investment stems from three primary catalysts that have fundamentally altered market dynamics. First, there has been an unprecedented demand for apartments equipped with protected spaces (mamad) and comprehensive security features. Israeli families are increasingly prioritizing safety infrastructure when making housing decisions, creating a premium market for properties with enhanced protection capabilities.
This security-conscious mindset has transformed what buyers seek in residential properties. Apartments with reinforced safe rooms, upgraded shelter systems, and ad-
By Yitzchak Steinberg
vanced security features command premium prices and experience faster sales cycles. Developers are responding by incorporating these features as standard elements in new construction projects, further driving investment in the sector.
Second, this demand surge is significantly accelerating Israel’s urban renewal initiatives. The need for modern, secure housing has breathed new life into urban regeneration projects across major cities. Older buildings lacking proper security infrastructure are being replaced with contemporary developments that meet current safety standards, creating substantial opportunities for real estate developers and investors.
These urban renewal projects represent billions of shekels in investment potential, as entire neighborhoods undergo transformation to meet modern security and living standards. The combination of government incentives for urban renewal and heightened consumer demand creates a perfect storm for real estate development.
Infrastructure and Reconstruction
The third major factor driving real estate growth is the anticipated boom in infrastructure and construction needed for post-conflict reconstruction. Areas affected by the conflict will require extensive rebuilding efforts, creating substantial opportunities for construction companies, infrastructure developers, and related real estate investments.
This reconstruction phase promises to generate significant economic activity across multiple
sectors, from construction materials and engineering services to urban planning and architectural design. Real estate companies positioned to participate in these reconstruction efforts stand to benefit substantially from the inevitable rebuilding process.
The strength of Israel’s real estate market during this challenging period exemplifies the broader resilience of the Israeli economy. Time and again, Israel has demonstrated its ability to not only weather major crises but emerge stronger. The current situation, while serious, appears to be following this historical pattern.
Foreign investors, in particular, continue to view Israeli real estate as a stable long-term investment, even amid regional tensions. This confidence reflects their understanding of Israel’s proven track record of economic recovery and growth following periods of conflict.
The real estate sector’s performance during these trying times offers a compelling example of how Israel’s economy remains fundamentally sound, regardless of external pressures and regional challenges.
Yitzchak Steinberg is a legal expert specializing in representing foreign residents in Israeli real estate transactions. Over the years, he and his team have successfully guided thousands of international buyers through property acquisitions in Israel. His extensive experience spans clients from across the globe, making him a trusted advisor in navigating the complexities of Israeli real estate law for non-residents. office@ys-law.co.il +972-2-5002923 Watsapp: 646-266-9817
By Shmuel Shayowitz
Over the past year, I had the merit of saying Kaddish for my father. Each morning, I would daven for the amud at my regular Vasikin minyan - where the goal is to reach the Amida (Shemona Esrei) at the exact second of sunrise. Not close to sunrise. Not approximately around sunrise. We’re talking precisely on the dot. This practice is considered a big segulah - something spiritually powerful - and is treated with that level of seriousness.
To help with precision, our shul’s Gabai, Sam, a proud “Yekke” (Jews of German heritage known for extreme punctuality and meticulousness), provides a daily Shacharis calendar that breaks down the tefillah into checkpoints, literally down to the second. You knew exactly where you needed to be at different points of davening to align the Amida perfectly with sunrise.
When I first started, I was admittedly nervous. It was overwhelming. I found myself watching the clock more than the siddur. I would either rush through parts of davening, worried about falling behind, or I’d speed up so much that I would awkwardly have to stall, waiting to synch up with the calendar.
Thankfully, after a few weeks, something shifted. I stopped obsessing over every second and started trusting the process. I still watched the timeline, but I used it as a guideline, not a commandment. If I was behind at one mark-
er, I knew I could gently speed up; if I was ahead, I’d comfortably slow down. My stress lessened, and my davening became calmer and far more enjoyable. I realized that when you’re focused and in control, a second is actually a long time. And when you’re anxious and rushed, that same second disappears instantaneously.
That’s not just a davening lesson - it’s a life lesson. And it applies perfectly to money and personal finance. Many people treat their finances like a firm punch clock. They become obsessed with their budgets, projections, and goals. When something is off, they get angry, frustrated, or defeated.
Yes, you should set financial goals. Yes, you should create budgets and track spending. But don’t let the process become so rigid that one setback derails the whole plan. If you spend too much in one month, adjust the next. If your investments take a dip, zoom out and look at the bigger picture. Don’t make any rash changes. It’s not about perfection - it’s about balanced momentum.
Real financial growth - just like my Vasikin davening - isn’t about hitting every benchmark on the dot. It’s about being intentional, keeping a steady pace, and trusting the system you’ve set up. Time doesn’t change speed just because we panic. And money doesn’t grow quicker just because we obsess.
Start with the end in mind -
whether that’s buying a home, getting out of debt, saving for college, or planning for retirementreverse engineer the steps to get there. Financial success requires structure and intention but also flexibility and faith. When you stay calm, keep moving, and trust the process, you’ll get where you need to go - and usually in better shape than you expected.
This past year taught me that the difference between stress and tranquility might just come down to one thing: how we handle a single second. And while we are on the topic, for many of you, a “second” mortgage or home equity loan or line might be the perfect vehicle to help you achieve your financial objectives.
Would you rather have your own plane or your own Island? I’d love to hear your answer! Please let me know if you have a good “Would you rather” question, and we will highlight your submission.
Shmuel Shayowitz (NMLS#19871) is a highly regarded Real Estate & Finance Executive, Writer, Speaker, Coach, and Advisor. He is President and Chief Lending Officer of Approved Funding, a privately held national mortgage banker and direct lender that has facilitated over $3 billion in mortgage funding. Shmuel has over twenty years of industry experience, holding numerous licenses and accreditations, including certified mortgage underwriter, licensed real estate agent, residential review appraiser, and accredited investor, to name a few. Shmuel has successfully navigated through many changing markets and business landscapes, making his market insights and experience well-coveted within the real estate industry. He can be reached via email at Shmuel@ approvedfunding.com.