TROPICS MAGAZINE | No.71 Anglophone Africa Edition | Nomsa Nteleko

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GLOBAL AWARD-WINNING BUSINESS & LIFESTYLE MAGAZINE

ANGLOPHONE AFRICA EDITION

TROPICS "PAVE THE WAY FORWARD!"

NO. 71 • US $4 / EUR3,50 / GBP 3 / FCFA 5 000 / R55

LEADERSHIP

CELEBRATION HAPPY 12TH BIRTHDAY TROPICS MAG!

Meet Dr Leyla Hussein OBE, the new Rector of the University of St Andrews

BUSINESS

TONY ELUMELU, The father of AFRICAPITALISM

DOSSIER

Children are main victims of trafficking in Africa

Nomsa

NTELEKO SERIAL ENTREPRENEUR & CHIEF EXECUTIVE OFFICER AT OS HOLDINGS



EDITOR'S PICKS HAUTE-COUTURE

IMANE AYISSI, THE PIONEERING DESIGNER FROM CAMEROON TAKING ON PARIS HAUTE COUTURE

LEADERSHIP FEMININ

CAN YOU BELIEVE IT? TROPICS MAG IS 12 YEARS OLD! Dear Readers,

D TONY ELUMELU, THE 'AFRICAPITALIST' WHO WANTS TO POWER THE AFRICAN YOUTH ON THE CONTINENT

COVER STAR

CREDIT PHOTO & THANKS Cover Star : Nomsa Nteleko Graphic Design : Venicia Guinot An original production by TROPICS MEDIA GROUP

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In this 71st issue, I think of two successive years dominated by Covid-19 - births, deaths, elections, jobs, coups, business forums, wars, social activities. So far, our team has maintained a positive attitude with our respective families, navigating our way through

a life of social distancing, masks, hand washing. Producing this 12th anniversary edition of TROPICS MAGAZINE has been a lifesaver this year. Working with our publishers, sales representatives, advertisers, writers and graphic designers to create an accessible and readable magazine for our readership of more than 15,000 subscribers has allowed us to refocus on the essentials. This issue 71 of TROPICS MAGAZINE unveils the TROPICS 100 WOMEN POWERLIST to mark the 12th anniversary of TROPICS MAGAZINE and marks the festivities of the month of March while celebrating the achievements of women leaders from all walks of life. In doing so, TROPICS MAGAZINE recognizes the contributions of African women leaders who work hard to leave a mark in history. This inaugural ranking puts the spotlight on pioneering women who embody excellence, each in her chosen field. They are not only A-listers, but also the type of leaders we seek in all facets of society. Beyond the good deals in this special "Women's Month" issue, we invite you to subscribe to our newsletter on TropicsMag.net and download our mobile application "TROPICS MAGAZINE" on Google Play in order to receive alerts directly on your mobile in real time. It is also an opportunity to discover our special issue, TROPICS WOMEN IN BUSINESS, which marks our 12 years of existence and allows women leaders to obtain exceptional visibility, here is an excellent opportunity to seize! Finally, I cannot possibly close this note without thanking the entire MAGAZINE editorial staff on four continents who provide quality work and which won us a trophy at the English Senate during the last BRAAD - British Awards! The last thank you goes to the Journalists, Contributors and Photographers. Never satisfied certainly – and sometimes they are right – but always faithful to our mission; and to the readers without whom the journal would no longer exist. Let's take advantage of this month to celebrate each other and above all, let's stay united. (Refresh the page to view the entire TROPICS 100 WOMEN POWERLIST below)

Vénicia Stelle Guinot Chief Editor & Founder, TROPICS MAGAZINE


CONTENTS TROPICS MAGAZINE NO.71 MARCH 2022

THE BUZZ + EXCLUSIVE INTERVIEW + FOOD + LIFESTYLE

09 MEET DR LEYLA HUSSEIN OBE, THE NEW RECTOR OF THE UNIVERSITY OF ST ANDREWS

11 WHY IS IS THE LARGEST NUMBER

OF CHILD LABOURERS OF AFRICA?

17 COVER STORY NOMSA OLIVIA NTELEKO, SERIAL ENTREPRENEUR, CEO OF OS HOLDINGS & FOUNDER OF AMATHUBA AI

35

THE HAUT-COUTURIER IMANE AYISSI

13

EXCLUSIVE!

« THE POWER OF WOMEN: A DOCTOR'S JOURNEY OF HOPE & HEALING » BY DENIS MUKWEGE

28 LOOKBOOK BEAUTE HOW TO NAIL THE PERFECT RED LIPS?

50

45

FASHION & STYLING

TRAVEL AFRICA

THE AFRICAN HEADWRAP FROM YESTERDAY TO TODAY

SAVOY SEYCHELLES RESORT & SPA

49 FITNESS & HEALTH WHICH YOGA POSES CAN HELP WITH BACK PAIN?

JACARANDA PARK OFFICE, JOHANNESBURG +27 (0) 72 749 2347 NEWSROOM@TROPICSMAG.NET

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MEET DR LEYLA HUSSEIN OBE, THE NEW RECTOR OF THE UNIVERSITY OF ST ANDREWS

P

Dr Leyla Hussein OBE has been elected as the rector of the oldest university in Scotland, and one of the most prestigious universities in the United Kingdom

ranked third after Cambridge and Oxford universities. Leyla makes history as the first African woman to be appointed to that position. Dr Leyla Hussein OBE is a psychotherapist, campaigner, and global leader on gender rights. She was nominated to run for the position of a Rector at the University of St Andrews. Her campaign was based on the three A’s: Access, Action, and Accountability. As an activist and psychotherapist, Dr Hussein has worked to create and support foundations seeking to end violence TROPICS MAG NO.71 | PAGE 9

against women and girls around the world – most notably by Co-founding the Dahlia Project and the Daughters of Eve initiatives. For her efforts, she has received a commendation from multiple organizations, being named one of the most influential women in the UK by the BBC in 2014 after creating her 2013 documentary “The Cruel Cut” and being appointed Officer of the Order of the British Empire (OBE) in 2019. Leyla is a tireless, courageous activist, and founder who has fought against female genital mutilation (FGM) in her country of birth and against gender-based violence. Through her work, thousands of women have been spared violence or have been helped to recover from the trauma. Dr Leyla Hussein OBE posted on LinkedIn and said, “I am thrilled to announce my candidacy for Rector of the University of St Andrews! For me, being elected for this position would be an honour and an opportunity to work more closely with the young, driven, and future-oriented students, I have gotten to know over the past several months. I hope to collaborate with them to advocate for and enact the change they want to see at the University.” Dr Hussein is an active force and catalyst for change–both inside and outside of her work as an activist–with her background in psychotherapy, consultancy, and counselling, constantly allowing for progress to enact this change as a community. We congratulate Dr Leyla Hussein OBE on her latest achievement.


APPOINTMENT OF MS. BAJABULILE “SWAZI’’ TSHABALALA AS SENIOR VICE PRESIDENT OF THE AFRICAN DEVELOPMENT BANK GROUP The African Development Bank Group is pleased to announce the appointment of Ms. Bajabulile “Swazi” Tshabalala as Senior Vice President effective 1 November 2021. Following consultations with the Board of Directors, the President of the African Development Bank Group, Dr. Akinwumi A. Adesina is pleased to announce the appointment of Ms. Bajabulile “Swazi’’ Tshabalala as Senior Vice President of the African Development Bank Group, effective from 1 November 2021. Ms. Tshabalala, a citizen of South Africa, has been Vice President of Finance and Chief Financial Officer of the African Development Bank Group since joining the Bank Group in August 2018. She was appointed by President Adesina as Acting Senior Vice President in March 2020, following the retirement of the incumbent, Mr. Charles Boamah. Over the past three years, Swazi has served in several key leadership roles at the Bank, including as co-Chair of the Steering Committee which worked bank-wide with the President for the successful 15th Replenishment of the African Development Fund (ADF 15) and the African Development Bank’s historic 7th General Capital Increase. As Vice President and Chief Financial Officer, she is leading senior leadership and bank-wide efforts to develop a Long-Term Financial Sustainability Framework for the Bank. In her capacity as Vice President for Finance, Swazi chairs the Asset and Liability Committee of the Bank. As Acting Senior Vice President, she has taken on increased responsibilities, including oversight over some of the leadership organs of the Bank, including the Senior Management Co-ordinating Committee and the Operations Committee that guide the Bank’s overall operations and effectiveness. She worked closely with the President to oversee the Bank’s prudential ratios and financial management to assure the maintenance of the Bank’s AAA credit ratings by global credit rating agencies. Ms. Tshabalala brings nearly 30 years of experience in management, finance, and risk management. Prior to joining the Bank, she garnered extensive managerial and leadership experience in the private sector. She was the Chief Executive Officer of a private financial and engineering consulting firm, Barbican Advisory Group from 2013 to 2018. Prior to that, she was CEO of the investment company, IDG Group from 2006 to 2012. She joined the giant conglomerate, Transnet SOC, in 1996, as Deputy Treasury Manager (Funding) until 1998, when she was appointed Treasury Manager for Funding (19982001). From 2001 to 2004, she was General Manager, Corporate Services where she oversaw the transformation of the old Portnet into the new Transnet National Ports Authority mandated to control and manage all eight commercial ports in South Africa. She was subsequently appointed as Group Treasurer for the Transnet SOC, South Africa. Swazi joined the African Development Bank in 2018 as Vice President for Finance and the Bank Group’s Chief Financial Officer.

Swazi graduated with a Bachelor of Arts degree in Economics from Lawrence University, USA in 1989, and holds a Master’s degree in Business Administration from Wake Forest University, USA, obtained in 1992. Ms. Tshabalala said on her appointment “I am greatly honored to have been appointed into this senior leadership role by President Adesina. The staff of the Bank and I are excited about his vision for the Bank and Africa. The remarkable advancements, the global standing and reputation the Bank has attained in the past few years have been impressive. I look forward to working closely with the President and with the senior Management, staff and the Board of Directors in delivering on the President’s vision to build a One-Bank, with strong teamwork, reinforcing the financial strength of the Bank, and helping to drive increased efficiencies, effectiveness and impact across all our work and operations”. Commenting on the appointment, President Adesina said “I am delighted to appoint Swazi as Senior Vice President. She has been a highly valuable member of the Bank’s senior management team. She brings strong management skills, ability to get results and adeptness in overseeing the Bank’s financial assets and portfolios. Over the years she has shown commendable leadership in managing the Bank’s financial capabilities. In her new substantive role as Senior Vice President, she will give even greater drive to our collective efforts to boost the operational and financial strengths of the African Development Bank Group”.


DOSSIER

AFRICA

WHY IS IS THE LARGEST NUMBER OF CHILD LABOURERS OF AFRICA? TROPICS MAG NO.71 | PAGE 11


The 2016 Global Estimates of Child Labour indicate that onefifth of all African children are involved in child labour, a proportion more than twice as high as in any other region. Nine per cent of African children are in hazardous work, again highest of all the world’s regions. Africa has the largest number of child labourers; 72.1 million African children are estimated to be in child labour and 31.5 million in hazardous work. Progress against child labour appears to have stalled in Africa. Child labour went up in SubSaharan Africa over the 2012 to 2016 period, in contrast to continued progress elsewhere in the world, and despite the targeted policies implemented by African governments to combat child labour. It is likely that the retrogression was driven in important part by broader economic and demographic forces acting against government efforts, although this matter would require further research. The Africa region has also been among those most affected by situations of state fragility and crisis, which in turn heighten the risk of child labour.

Worldwide, the agriculture sector accounts for by far the largest share of child labour. In Africa, agriculture accounts for 85 per cent of all child labour and for 61.4 million children in absolute terms. Child labour in agriculture relates primarily to subsistence and commercial farming and livestock herding; and it is often hazardous in its nature and in the circumstances it is carried out. Of the remaining children in child labour in Africa, 8.1 million (11 per cent) are found in the services sector and 2.7 million (4 per cent) are found in industry. Most child labour is unpaid, and most children in child labour are not in an employment relationship with a third party employer, but rather work on family farms and family enterprises. Young children form the largest group of those in child labour. The age breakdown of children in child labour indicate that 59 per cent of all those in child labour are in the 5–11 years age bracket, 26 per cent are aged 12–14 years and 15 per cent fall into the 15–17 years age range. This age profile of child labour in Africa is much “younger” than elsewhere. Children in the youngest age bracket also constitute the largest group in hazardous work in Africa. The group of very young African children facing hazardous work conditions directly endangering their health, safety and moral development is of special concern. Policy priorities on the road to 2025 In 2015, world leaders adopted the 2030 Sustainable Development Goals (SDGs): 17 interrelated goals and 169 associated targets to guide global development. SDG Target 8.7 calls on governments to: "Take immediate and effective measures to eradicate forced labour, end modern slavery and human trafficking and secure the prohibition and elimination of the worst forms of child labour, including recruitment and use of child soldiers, and by 2025 end child labour in all its forms." The ILO publication Ending child labour by 2025: A review of policies and programmes addresses the main policy priorities on the road to the 2025 date for ending child labour. Ending child labour requires a multi-faceted response that addresses the array of forces – economic, social, cultural and legal – that contribute to people’s vulnerability and enable abuses. Some overarching regional policy priorities emerging from the global estimates and a growing body of research and practical experience could focus on the following: Expanding access to free, quality public education. Pursuing community mobilization and sensitization. Agriculture should be emphasised in policy. Extending social protection systems, including floors. Ensuring fair and effective migration governance. Protecting vulnerable populations in situations of conflict and disaster. Strengthening legislation and enforcement. Building the evidence base. ILO’s response to child labour in Africa The mission of the ILO – through its Fundamental Principles and Rights at Work Branch (FUNDAMENTALS) and more specifically its International Programme on the Elimination of Child Labour (IPEC) - is to promote the progressive elimination of child labour, with priority given to the worst forms. The ILO supports African countries in the implementation of the ratified child labour Conventions through the provision of technical advisory services to ILO Constituents and the implementation of development cooperation projects.


« THE POWER OF WOMEN: A DOCTOR'S JOURNEY OF HOPE & HEALING » From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion callto-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege’s message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individual cases to reassure all survivors that, even if their psychological wounds may never fully heal, they can recover and thrive with the right care and support. Dr. Mukwege’s dramatic personal story is interwoven throughout as he explores the bigger issues that have become a focus of his advocacy. He will seek to explain why sexual violence is so often overlooked during war, and how governments need to recognize and compensate victims. He will also stress the importance of breaking down the taboos surrounding assault, and the necessity of building a system that supports women who come forward. His words advocate for saying ‘no’ to indifference and he asks readers to reckon with the West’s involvement in perpetuating sexual violence in places like the Democratic Republic of Congo, and to confront the abuse taking place in their own communities. Sexual violence does not occur in a vacuum. The conflict in the Democratic Republic of Congo, which has raged for over 20 years and has claimed an estimated 5 million lives, is inseparable from Western patriarchy and economic colonization. And this cycle of violence and spoils is not limited to Congo. Dr. Mukwege’s work has led him to South Korea, Latin America, the Middle East, and elsewhere in Africa, where he has found striking similarities in women’s testimonies. The truth is, through the intricate ties of the global economy, we are all implicated in violence against women – whether it occurs amidst the fighting in the Democratic Republic of Congo or on college campuses in the West. And Dr. Mukwege’s writing will address men as well, encouraging and guiding them to become allies in the fight against sexual abuse, in war and in peace. Building more inclusive, gender-balanced societies will require developing what he calls “positive masculinity” – a systemic change in male behavior and attitudes towards women. Dr. Mukwege hopes to inspire other men to speak out and join the struggle, rather than leaving women to fight the battle alone. He will also make the case, drawing from his experience and a wealth of research on the topic, that when women are involved as economic and political decision makers, all of society benefits. The Power of Women will illuminate the enduring strength of women in the face of violence and trauma, and give hope for the potential of individuals to turn the tide.

TROPICS MAG NO.71 | PAGE 13



TROPICS MAGAZINE | COVER STAR

Interview by Vénicia Guinot This month, we speak to Nomsa Nteleko, the award-winning Entrepreneur with a penchant for doing good. After launching the Sage Public Sector department and forming

CEO INTERVIEW

NOMSA OLIVIA NTELEKO SERIAL ENTREPRENEUR, CEO OF OS HOLDINGS & FOUNDER OF AMATHUBA AI OUR SPECIAL THANKS GO TO THE OS HOLDINGS & THE AMATHUBA AI TEAM IN SOUTH AFRICA

TROPICS MAG NO.71 | PAGE 17

part of the team that led developing a fit-for-purpose solution for the public sector space, she started OS Holdings in 2012. The company is an award-winning process-driven software solution business with a footprint in South Africa, Eswatini and Zambia, now one of the recognized and successful players in the industry. Nomsa Nteleko believes in playing an integral part in growing the South African economy through empowering young minds and entrepreneurs. She strongly believes in alleviating poverty and removing mediocre thinking in our current and future generations. She manages, orchestrates, leads and makes vital decisions: Find out what power means to this influential woman who also heads up the CSI arm of the business through OS Cares Foundation, she is a director at OS Business Amplifier, and a Commercial Director at Amathuba Artificial Intelligence. From business to family, choices and challenges, let’s find out how Nomsa Nteleko is faring on her amazing entrepreneurial journey.


TROPICS MAGAZINE | COVER STAR First of all, who is Nomsa Nteleko in her own words? Nomsa Nteleko is a South African woman coming from a family of 8, she’s the fifth child and a family peacemaker. She has a son who is also pursuing entrepreneurship in the digital marketing space. She strongly believes that the success or financial liberation of Africa lies in her hands only if she can realize the potential she possesses. If we change the level of our thinking and our mindset, we would be in a position to change our world. I believe as Africans we need to be creators of technology, not just consumers. I am also a great fan of creating working business ecosystems and I take great interest in the success of entrepreneurs, specifically women. When did you first become interested in business and was there a moment where you knew you were going to be so invested in your own venture? All my life I knew that I wanted to be successful, at the time I did not know how my success will come, my only hope was through pursuing education, at the time my eyes were fixated on studying medicine, unfortunately for me my father couldn’t afford varsity education, so I had to start working immediately after passing Matric. It was on my third job as a receptionist that I saw a business opportunity by being a Sage Partner. However, I was aware that I needed to learn the industry and start understanding the Sage Business Partner space from the problems it solves to deployment of the system for customers, that was then that I realized that the best place to learn was directly for Softline Pastel, which was bought by Sage Group a UK based company. Fortunately enough in 2007 I landed a tele-sales role at Sage that’s when my business journey started. Every woman has different commitments and schedules in and out of the office. How do you manage your work and life balance? Life balance is very challenging, I respect women who are able to master the art. At the beginning stages of the business, you are literally married to it and for that reason you need a support structure that can see your vision and rest in the promise that all tries are for the betterment of the family. In 2020 I got separated from my husband and one of the major reasons was because my focus was too much on business. It’s not an easy one, you need to have a partner that is aligned to the vision, it can’t be a one-sided vision, but everyone really needs to come to the party especially if the idea is to change the narrative of the family, create a better legacy and open up opportunities for people who are less privileged. In the midst of recession and pandemic juggling became almost impossible, it was unfortunate that I had to choose. On the other hand, the relationship with my son is quite amazing, it’s about the quality of the time we spend together rather than quantity so when I am with him, I am fully present and we chat about anything under the sun. He knows that business is very close to my heart, he is my greatest supporter, and I am his biggest fan and mentor where business is concerned. The key is sharing your vision with family, they can be your greatest support structure. What’s been your greatest challenge and your greatest reward in your professional career as a female C-suite Executive leading a team of industry experts? My greatest reward is seeing the team we groomed fresh from varsity becoming industry experts and get head hunted by some of our competitors, seeing some of my executives pursuing entrepreneurship or taking international assignments. I am really excited about the fact that we are in the process of launching our own software which is aimed at acceleration of service delivery of local government in the area of revenue and performance management. We also had the pleasure of being appointed as one of the 7 panel advisors for the South African National Treasury on Financial Management and Internal Controls Systems for Local Government between 2016 and 2019. My greatest challenge was to embark on this project without having sufficient capital to run the projects we acquired.


WESTEND FILMS, CINEPHIL TEAM UP FOR CESARIA EVORA DOCUMENTARY WESTEND FILMS AND CINEPHIL ARE TEAMING UP FOR A FEATURE DOCUMENTARY ON THE LATE CAPE VERDEAN SINGER CESÁRIA ÉVORA.

Directed by Portuguese filmmaker Ana Sofia Fonseca, the film — simply titled “Cesária Évora” — is described as a multifaceted portrait of the singer, who “leveraged her international fame to empower her community” on the African island of São Vicente, which is part of the Cape Verde archipelago. The film will have its world premiere at SXSW, with WestEnd and Cinephil repping worldwide rights. The two companies recently partnered on “Afghanistan,” which was announced during the 2021 American Film Market. Grammy winner Évora, who died at the age of 70 in 2011, rose to international fame in the mid ‘90s with her melancholic morna ballads thanks to the tireless work of her manager José da Silva, who took her from a Lisbon club to world stages like the Hollywood Bowl. Never before-seen footage unearthed by director Fonseca will show the full picture behind the world music star.

TROPICS MAG NO.71 | PAGE 21

The film features archival material from which Évora emerges as a de facto community leader, who fed and sheltered those in need on the impoverished islands that drove many of its people to emigrate looking for a better life. In addition to collaborating with the likes of Cuban star singer Compay Segundo, Bonnie Raitt and Caetano Veloso, Évora was also a female African powerhouse who became a role model for a new generation of women on Cape Verde, including her granddaughter, Janete. “My grandmother broke down all the barriers imposed on the women of her time. Her freedom was a true act of rebellion,” said Janete Évora. “Without knowing the expression ‘female empowerment’ and without this fight being on the agenda, she always defended women’s rights through her way of life. Even today in Cabo Verde she is a reference on this issue.” WestEnd Films managing director Maya Amsellem said: “Cesária touched people all around the world with her music, despite having only risen to fame at the age of 50 — something that is hard to imagine happening today. We know the film will appeal to both Cesária’s existing loyal fanbase and as well as new, younger audiences who will have the opportunity to learn about her. We are proud to represent this film together with our partners from Cinephil and to bring the story of an incredible woman to the screen.” Director and executive producer Fonseca negotiated the deal with WestEnd Films/Cinephil. “Cinephil and WestEnd Films dove into this project wholeheartedly,” said Fonseca. “The talent of these companies is recognized by us all, not in the least with their triple Oscar nominated ‘Flee.’ I believe they can do even more for documentaries and for cinema as the right partners to bring Cesária’s story to the world.”



HOW TO NAIL THE PERFECT RED LIPS? Actress Beverly Osu seems to be on everyone’s lips with these photos she released in celebration of Valentine’s Day. Not only are the photos extremely stunning because of her gorgeously unique dark skin but also because of those sexy red lips. So, we thought we would use the opportunity to give you three simple tips on how to rock perfect sexy red lips. 1. Pick the perfect colour to complement, not compete, with your natural tone and features. 2. Keep your makeup on the rest part of your face clean. We would advise on a nude look that is close to your skin tone. 3. Enjoy yourself, the best accessory for a commanding lip colour? Confidence! Show it off with your beautiful smile and have fun.

Shoot Credits Makeup: @bare2beauty Photography: @icapturestudios


WRITTEN & STYLED BY LORRAINE KONE

"THE AFRICAN HEADWRAP FROM YESTERDAY TO TODAY" From New York to Accra, headwraps have never been more popular but its history comes from much further than the latest social media posts or Youtube videos. Headdresses and scarves bear symbols deeply rooted in the cultural habits of many African countries. This heritage goes back to an ancient history which would have started in sub-Saharan Africa and even as far as Pharaonic Egypt according to some historians. Women wore heavy and elaborate headdresses to emphasize their royal status. The peasant woman as the queen of the kingdom were all styled with colorful headdresses tied in a coded and elaborate way. Styled by LORRAINE KONE Photographed by DAVID EKUE Courtesy of TROPICS MAGAZINE TROPICS MAG NO.71 | PAGE 29


THE CAMEROONIAN DESIGNER TAKING ON PARIS HAUTE COUTURE

Imane AYISSI For his couture week debut, Ayissi presented a collection titled "Akuma" ("richness" in the Beti language) to express the idea that true wealth depends on what you do with what you have, be it a little or a lot. On the runway, red raffia from Madagascar covered a strappy dress, strips of Ghanaian kente were assembled on a loose coat, and obom tree bark from Cameroon was shaped into petals and appliquéd onto floor-length evening dresses. "It's about the relationship you have with material things, and the respect you have for other people," Ayissi said. "It's the way you craft a dress that will give it life."

For nearly two decades Cameroonian designer Imane Ayissi has been turning traditional African fabrics into made-to-order womenswear worn by the likes of Zendaya, Angela Bassett and Aissa Maïga. But it was only in January, when he was invited to present his Spring-Summer 2020 collection as a guest member of the Chambre Syndicale de la Haute Couture, that the international press truly took notice of his work. "There was a lot of buzz," Ayissi said at his studio in Paris, where he's based. "People were curious." While guest member status doesn't allow him to use the haute couture label (the application process and requirements for the privilege are rigorous), it does place him in a tier that includes Ralph & Russo, Iris Van Herpen and Zuhair Murad.

TROPICS MAG NO.71 | PAGE 35

in an email, a spokesperson for the Fédération de la Haute Couture et de la Mode (the French fashion industry's governing body) said "his desire to promote (and) to wonderfully transform traditional techniques, and his ingenious way of working on materials hitherto unused in couture clearly played a role in him getting invited."


IMANE AYISSI

The Fédération de la Haute Couture et de la Mode rejected his applications to show as a guest member twice before he was eventually invited to show, but Ayissi persisted. "I had to stay true to myself," Ayissi said. "It takes time to find one's voice. So I improved my lines, tried to bring new ideas, went further with fabrics, became more audacious." Ayissi's ascent is happening at an important moment for African fashion, as young designers like Thebe Magugu and Kenneth Ize are showing in Paris, and other creatives, such as photographer Kristin-Lee Moolman and stylist Ib Kamara, are building their names internationally. Jean-Marc Chauve, Ayissi's longtime friend and his brand's company manager said they hope to move into ready-to-wear and accessories next, which could make Ayissi's designs more accessible than ever.

Credits: Imane Assiyi at Haute Couture Fashion Week (January 2020)

TROPICS MAG NO.65 | PAGE 03

"IT TAKES TIME TO FIND ONE'S VOICE. SO I IMPROVED MY LINES, TRIED TO BRING NEW IDEAS, WENT FURTHER WITH FABRICS, BECAME MORE AUDACIOUS."

The son of a boxer and a former Miss Cameroon, Ayissi was a dancer with his home country's national ballet before he moved to France in the early 1990s to work with the French ballet star Patrick Dupont. He had no formal design training, but caught the fashion bug while modeling for the likes of Dior, Givenchy and Lanvin -- the very brands he now shares show schedules with -- and started his eponymous line in 2001. Ayissi admits his early collections weren't always successful, but he remained patient, gradually improving his knowledge of textiles and tailoring. Today, he's known for mixing ethically sourced, organic fabrics from African cooperatives with the expected couture materials like silk and taffeta. The shapes are typically simple -- all the better to appreciate the craftsmanship and the beauty of the fabrics.


NUTRITION TIPS TO IMPROVE HEALTH FOR EVERYONE GOOD NUTRITION IS A CRITICAL PART OF HEALTH AND DEVELOPMENT. ACCORDING TO THE WORLD HEALTH ORGANIZATION (WHO), BETTER NUTRITION IS RELATED TO IMPROVED HEALTH AT ALL AGES, A LOWER RISK OF DISEASES, AND LONGEVITY.

MEDICALLY REVIEWED BY GRANT TINSLEY, PHD, NUTRITION —WRITTEN BY LOUISA RICHARDS

TROPICS MAG NO.71 | PAGE 37

Following these nutrition tips will help a person make healthy food choices. 1. Include protein with every meal Including some protein with every meal can help balance blood sugar. Some studies Trusted Source suggest higher protein diets can be beneficial for type 2 diabetes. Other researchTrusted Source indicates balancing blood sugar can support weight management and cardiovascular health.


2. Eat oily fish

3. Eat whole grains

4. Eat a rainbow

According to researchTrusted Source, omega-3 fatty acids in oily fish are essential for cell signaling, gene expression, and brain and eye development. Some studiesTrusted Source indicate that omega-3 fatty acids can reduce the risk of cardiovascular disease. Other researchTrusted Source suggests the anti-inflammatory properties of omega-3 may effectively manage the early stages of degenerative diseases such as Alzheimer’s disease and Parkinson’s disease.

The American Heart Association (AHA)Trusted Source recommend people eat whole grains rather than refined grains. Whole grains contain nutrients such as B vitamins, iron, and fiber. These nutrients are essential for body functions that include carrying oxygen in the blood, regulating the immune system, and balancing blood sugar.

The saying ‘eat a rainbow’ helps remind people to eat different colored fruits and vegetables. Varying the color of plant foods means that someone gets a wide variety of antioxidants beneficialTrusted Source to health, for example, carotenoids and anthocyanins.

5. Eat your greens

6. Get enough fiber

7. Include healthful fats

Dark green leafy vegetables are a great source of nutrition, according to the Department of Agriculture (USDA). Leafy greens are rich in vitamins, minerals, and antioxidants. The USDA suggest that folate in leafy greens may help protect against cancer, while vitamin K helps prevent osteoporosis.

According to the AHATrusted Source, fiber can help improve blood cholesterol levels and lower the risk of heart disease, obesity, and type 2 diabetes. People can get enough fiber in their diet by eating whole grains, vegetables, beans, and pulses.

People should limit their intake of saturated fats while avoiding trans fats, according to the USDA. A person can replace these fats with unsaturated fats, which they can find in foods such as avocado, oily fish, and vegetable oils.


5 Best Eyebrow Tinting Kits for Professional Results

Eyelash and Eyebrow Tint ($22 on Amazon) Eyelash and Eyebrow Tint ($22 on Amazon) This easy, cream eyebrow-tinting kit comes with everything you need to get professional-like results. “For better precision application, use an angled brow brush,” says Vincent.

While eyebrow pencils are essential for filling in, defining, and shaping arches, eyebrow tinting adds the look of thickness, dimension, and width to your brows with semi-permanent results. “Brow tinting makes your eyebrows more pronounced and appear fuller,” says Jared Bailey, Benefit Cosmetics global brow expert. “It’s like waking up with your brows already done!” Brow tinting, which lasts 4-6 weeks, is a process of coloring eyebrows with a semipermanent dye to enhance and darken fine and lighter hair. “This intensified color creates more impactful eyebrows,” says Dani Kimiko Vincent, celebrity makeup artist, brow expert, and founder of KIMIKO. “Another advantage is it creates a lowermaintenance beauty routine, and it’s a great option for perfect brows for a big event or vacation.” When professionally done, a stylist will customize the brow tint, taking your hair color and skin tone into consideration when mixing your shade. However, if you’re looking to DIY the technique, there are athome kits and products you can try.

TROPICS MAG NO.71 | PAGE 41

Avoid using salon products yourself—we recommend leaving that to the pros. “And never use hair dye on eyebrows, as it’s much stronger than brow tint and not deemed safe for use around the eyes,” says Vincent. “At-home kits are meant to be easy to use, but keep in mind that there is a learning curve to working with these products, so start with a short tinting session to ensure that you don’t over-darken your brows. You can always build color with another application of the brow tint, but once they’re too dark, you’ll have to wait for them to fade with time.” Clementina Richardson, celebrity brow expert and owner of Envious Lashes, based in NYC and Miami, recommends also staying away from henna brow tints. “They can cause severe reactions that may result in extreme scarring and swelling ” she says. Other options for coloring your eyebrows include tinted brow gels and wax pigments. “These products offer the deeper brow color you want from a professional tint without the commitment,” says Bailey. Written by Ivette Manners

Strength & Length Serum Infused Brow Gel ($22 online) A lightweight and buildable, plant-based tinted gel formulated with mineral pigments that mimic natural hair color and nourishes for denser brows in eight weeks.


Best Face Moisturizers for All Skin Types

FOR DRY SKIN Daily Hydrating Face Lotion with Hyaluronic Acid ($12)

FOR NORMAL SKIN Retinol Correxion Deep Wrinkle Anti-Aging Night Cream ($18)

FOR OILY SKIN Oil-Free Acne Facial Moisturizer ($7)

There are many at-home products that can help you get healthy, glowing skin. Retinol serums are a fantastic way to boost collagen production and visibly soften wrinkles, vitamin C products can even out skin tone and protect your complexion from free-radical damage, and SPF shields skin from the signs of aging caused by the sun (there are even products that are suitable for darker skin tones). Yes, there are loads of product to help you turn back the clock, but did you know that even the simple act of moisturizing can have a miraculous effect? It can—but the key, says dermatologists, is to search for a formula that works with, not against, your skin type. “Choosing the correct moisturizer for your skin type is critical to maintaining a healthy and well-balanced skin barrier,” says board-certified dermatologist Lindsay Zubritsky, MD. “If you're using a product that doesn't work well for your skin type, it can lead to potentially worsening skin problems such as acne or oiliness.” But with so many options, where do you start in your quest to find the moisturizer that best suits your complexion type? Board-certified dermatologist Marina Peredo, MD, suggests letting the ingredient label be your guide. “You should always start by scanning the ingredients,” she says. “If you have oily skin, moisturizers with glycolic acid, salicylic acid, or benzoyl peroxide will help reduce excess oil production. If you have dry skin, look for moisturizers with lactic acid or shea butter to nourish the skin. For sensitive skin, look for a moisturizer with ceramides or hyaluronic acid.” Or you could consult our comprehensive list of the best moisturizers for every skin type right here. Our experts helped us narrow the field to the products that will nourish skin on all ends of spectrum, from oily to dry to sensitive (even acne-prone folks can get in on the fun). And don't think you'll need to shell out all the dollars to get great results: Our guide includes plenty of great drugstore moisturizers. You're welcome.

FOR NORMAL SKIN Barrier+ Triple Lipid-Peptide Face Cream ($50)

FOR OILY SKIN Ultra Lite Moisturizer ($60)



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SAVOY SEYCHELLES RESORT & SPA TROPICS MAG NO.71 | PAGE 45

The luxurious Savoy Seychelles Resort & Spa is located in Beau Vallon Bay, on the edge of the most popular beach of Mahe Island. With unique location, striking designs and landscaped tropical gardens of 16 acres, these are further enhanced by a world-class spa and a 700 sq. m swimming pool which is the largest in the Seychelles. Beau Vallon revels in its authentic seaside vibe and endless white sandy beaches that encourage swimming, scuba diving, snorkeling and other water sports.


Fine sand, flat sandy bottom, low waves and stunning sunsets distinguish this beach from all others on the island. It takes only 25 minutes by car to get from Seychelles International Airport to the Resort. Our 163 spacious guest rooms and suites ranging from 51 up to 270 square meters boast inspirational views of the Morne Seychellois National Park lofty peaks, vibrant hotel gardens and the sparkling Indian Ocean. Step back inside the room and it’s all about soothing shades, natural textures and sleek lines. Finished to perfection, the individual airconditioning, flat-screen TVs, complimentary Wi-Fi, the finest Egyptian cotton bed linen and exclusive L’Occitane amenities are just a handful of the 21st century luxuries to enjoy. The international chefs make full use of the island’s bounty as they show off their skills in three appealing venues. Sumptuous champagne breakfasts are served at the Grand Savoy Restaurant outdoor terrace overlooking the hotel's tropical gardens. For lunch, we recommend stopping by the Pescado gourmet restaurant. The freshest fish and seafood are delivered to the restaurant kitchen every morning directly from the ocean to be on your plate the same day. In the evening, choose between themed buffet dinners at the Grand Savoy, a romantic poolside dinner at Pescado or tropical cocktails at the Gecko Bar where you can enjoy the sunset over the ocean. Yet nothing underscores the luxury, laid-back vibe better than the world-class spa. This 5,800 sq. m sanctuary, Savoy Spa occupies a picturesque corner of the garden, away from the hustle and bustle. The combination of Eastern and Western traditions, classic and modern technics, advanced rejuvenation technology along with premium professional oils & cosmetics by Sothys Paris - all this allows us to provide visible results in the shortest possible time. Savoy Spa offers: a swimming pool, a gym, equipped with professional Matrix workout machines, 6 individual treatment rooms and 3 treatment rooms for couples, beauty salon, manicure and pedicure, Hammam and Russian bathhouse. Yoga instructors and fitness trainers conduct both group and individual classes for guests at any level: from beginner to advanced. Conference rooms and open-air venues of the hotel are perfect for conferences, seminars, incentive programs, corporate and private events for up to 300 people. Amirantes Ballroom is the largest column free venue of the hotel boasting natural daylight that allows to hold different kind of events. The ballroom can be divided into three parts (Marie Louise, Desroches and Alphonse) by soundproof partitions. Two meeting rooms (Boardroom I and Boardroom II) can be used for meetings of up to 25 persons or as an additional space during major events in the Amirantes Ballroom. Indeed, an exciting range of state-of-the-art facilities is on offer including a floodlit tennis court and dedicated Kids club, which is open daily from 8 am to 6 pm for children starting from 4 years old. In the game room there is a playground, a children's billiards, toys, books, and colouring books. Older children can spend time playing the console games. LEGO constructors are fun for everyone. The hotel is an excellent starting point for exploring the island. It’s also a perfect choice for beach and family holidays, wedding ceremonies, private and business events.


Black Chefs & Foodies You Should Definitely Be Following On Instagram Kaluhiskitchen.com is the brainchild of Kaluhi Adagala, a finance major graduate who loves to cook and experiment with food she sees food as a “creative medium” via which she brings joy to those around her. She is Kenyan and her blog is typically for Kenyan food. She encourages her readers to try different meals with a recipe list she put together. Her recipes are simple and easy to get around. Her creativity is one to be applauded and we love her for it. She once ranked in the top 30 international food bloggers. Garlic, black pepper, salt, lemon, and coriander are five ingredients that she cannot do without. She has so far proved true to her watchword by spreading love and giving life via food.

RACHEL AMA The YouTuber Rachel Ama is known as the vegan recipe creator on YouTube and Instagram. A native of North London, Rachel is also the author of the book “Vegan Eats”. Thanks to the vlogger, vegan foods aren’t bland and boring anymore. She shares interesting recipes to spice up a vegan dish. Her recipes are simple, easy to make, supermarket friendly, and most importantly, absolutely delicious. Her youtube channel has garnered 531 thousand subscribers as of 2020. Besides cooking vegan recipes, she also shares ideas on vegan lifestyle and beauty tips with her followers. In 2019, she was selected as the “Observer’s Rising Star of Food”.

TROPICS MAG NO.70 | PAGE 47

KALUHI AGADALA


Black Chefs & Foodies You Should Definitely Be Following On Instagram Joana is a professional civil engineer who was born in Accra, Ghana but presently lives in the United Kingdom. Aftrad Village Kitchen is her idea and perfectly resonates her passion for everything food. She uses her blog as a medium to pass on knowledge and to share some traditional recipes. She majorly concentrates on Ghanaian dishes or meals with a Ghanaian origin. One thing we appreciate Joana for is her endeavor to assist those who are seeking to reconnect with their African roots, to not lose their identity. Our culture as we well know defines us and that is what Joana never fails to capture with her meals.

TULEKA PRAH Tuleka is a Ph.D. graduate and filmmaker who resides and works in Berlin but has African roots with her Ghanaian father and South African mother. She loves food and travel and thus, uses every opportunity to travel and film meals as they are made in different countries. Her blog is named My African Food Map. Tuleka simply visits an African country, find out four of their most popular meals, have them prepared in her presence, take pictures of the finished meal, and posts recipes for others to use. One thing we learn from Tuleka is the need to always be on the lookout for various meals and methods of preparation when we visit places. There’s always something new to learn as there are different methods for preparing one meal. Tuleka takes us on some of such trips without leaving the comforts of our home. How could we not love her!

JOANA YEBOAHACHEAMPONG


WHICH YOGA POSES CAN HELP WITH BACK PAIN? Back pain is a very common complaint, especially in people who lead less active

Yoga poses can help a person stretch the muscles in the core and back. This can help strengthen muscle areas that may not get much use otherwise. By doing so, a person may be able to avoid injuries that occur due to weak or overworked muscles. To prevent injury during yoga, it is important for people to practice these positions slowly and gently. Making sudden movements or twisting forcefully may overstretch or strain the muscles. There is growing evidence to support the use of yoga for certain types of pain. One 2020 studyTrusted Source suggests that a yoga program tailored to each individual’s needs can improve both pain and quality of life scores.

lifestyles. Yoga is a mental and physical

Yoga is also gaining popularity as a treatment for issues such as

practice that can help calm the mind and

chronic low back pain. One 2016 study notes that yoga may reduce

stretch and strengthen the body. Some yoga positions may help with back pain

pain, improve function, and boost mood in people with chronic low back pain. A review in the International Journal of YogaTrusted Source also

directly, by stretching and strengthening the

notes that some types of yoga appear to treat back and neck pain in

muscles in the back.

the short term, as they release muscle tension that leads to the

That said, it may be best to pair yoga poses

symptoms of pain. However, the practices alone may not be as

with other forms of exercise, including both cardio and weight training, to get the best

effective in the long term. A 2016 reviewTrusted Source suggests that yoga appears to be a safe and effective treatment for chronic low back pain. It also

results.

suggests that yoga may have a positive effect on depression and

Keep reading to learn about some yoga poses

other psychological conditions.

and how they may be useful in relieving back pain.

TROPICS MAG NO.70 | PAGE 49

The following sections will discuss six effective yoga poses for back pain and how to do them.

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1. Child’s Pose

Child’s Pose is both a resting position and an active stretch. It is a core position in many yoga practices and may be useful for those looking to reduce back pain and tension. 1. Start on all fours, with the legs together. 2. Now, move the hands forward, so that the arms are fully extended. 3. Sink the body back, so that the butt sits gently on the heels. 4. Place the forehead to the ground. 5. Hold this position for 30 seconds to 5 minutes. 2. Downward-Facing Dog

Downward-Facing Dog is a popular pose in many yoga practices. This position may be especially helpful for people with lower back pain and sciatica, as it helps gently stretch the muscles in the back of the leg. 1. Start in an all-fours position, with the knees under the hips and the hands aligned with the wrists and shoulders. 2. Push the weight into the hands and bring the body up off the knees. 3. Bring the tailbone up toward the ceiling. The shoulders should naturally move back as the spine and legs lengthen. Keep a gentle bend in the knee, and feel the tailbone rising to the ceiling. 4. Keep the heels slightly off the ground at first, easing them back as the position gets more comfortable. Press into the hands and arms to feel the stretch in the lower back and legs. 5. Hold this position for up to 1 minute. 3. Cat-Cow Pose

The Cat-Cow Pose helps bring movement to the spine and muscles of the back and shoulders. It also stretches the neck and chest. To do the Cat-Cow Pose, sit on all fours, with the wrists lined up beneath the shoulders and the knees lined up underneath the hips. Keep the back straight yet relaxed. With each inhale, keep arms and legs straight and look up with the head, letting the stomach gently push toward the floor.

4. Sphinx Pose

The Sphinx Pose is a gentle way to extend the back and activate muscles along the spine. This may help ease tension throughout the back and is good for most beginners. 1. Start by lying face down. Keep the feet in line with the hips, placing the tops of the feet on the floor. 2. Bring the elbows under the shoulders, with the palms of the hands facing down on the mat. 3. Use the hands, forearms, and elbows to gently lift the trunk up off the mat. Push into the floor with the forearms and hands, while gently pulling the chest forward. 4. Try to raise the top of the head to the ceiling. Protect and strengthen the lower back by pressing the pelvic triangle into the mat and lengthening the tailbone toward the heels. The extension in the back should be gentle but cause a noticeable stretch and activation in the spine and muscles along the spine. 5. Hold the pose for 1 minute. Back pain is common problem. Some yoga poses may be able to help with this symptom. Regularly practicing gentle yoga stretches safely and correctly may help reduce or prevent back pain.

With each exhale, bring the head down and tuck the chin

That said, simply doing a few yoga poses each day will typically not

into the chest. Pull the navel in toward the spine and let the

be enough to treat back pain in the long term.

back arch high toward the ceiling.

Yoga poses may help in addition to other lifestyle changes for

Continue with these gentle motions for at least 1 minute. Notice anywhere there is tension in the body and try to release it and relax the area.

improving back pain, such as getting regular exercise and maintaining a moderate weight. Medically reviewed by Courtney Sullivan, Certified Yoga Instructor — Written by Jon Johnson

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There is a wonderful saying that says, ‘if it grows together, it goes together’. Think basil and tomato – or pea and asparagus. Seasons and regions always work well together. Like a wonderful Sancerre paired with organic goat’s cheese, both from the Loire Valley in France, or an exquisite Garden Route Packwood sauvignon blanc with their delicious handcrafted farmhouse cheese. But beyond pairing wine with regional produce, there are some tried and tested combinations where even beginners can’t go wrong: Port and Stilton cheese Champagne and canapes (salty, savoury morsels) Merlot and dark chocolate Full-bodied reds with a traditional bolognaise Cabernet Sauvignon with steaks, roasts, casseroles, stews and venison Chardonnay and seafood Rosé with a Niçoise salad And Knysna oysters? We’d recommend a sparkling wine, crisp sauvignon blanc or rich chardonnay. Luckily, on the Garden Route, we’re spoilt for choice.

TRIED & TASTED COMBINATIONS



Directions Cookies 1. Preheat the oven to 180°C. Line 2 baking sheets with baking paper and spray with a non-stick cooking spray. 2. In a large mixing bowl, combine the grated carrots, raisins or cranberries and all dry ingredients. 3. In a smaller mixing bowl, combine the apple sauce, maple syrup, vinegar, and vanilla. 4. Make a well in the dry ingredients and combine the wet mixture with the dry ingredients. Mix using a wooden spoon until the mixture forms a ball. 5. Use your hands and divide the mixture into 12. Roll each piece into a golf ball-sized ball and flatten on the baking sheet. 6. Bake the cookies for about 25-30 minutes, or until cooked. They will harden upon cooling. Cashew 'Cream Cheese' Icing a. Add the soaked cashew nuts, lemon juice and coconut cream to a blender jug and blend until smooth and creamy. b. Transfer to a large bowl and add the rest of the ingredients, stirring until well combined. c. Smear the icing onto 6 of the cookies and place the remaining cookies on the iced cookies creating a cookie sandwich. d. Keep the cookies refrigerated to prevent the icing from softening.

PLANT-BASED CARROT COOKIE SANDWICHES Carrot Cake inspired Cookies that are vegan-friendly and refund sugarfree, plus they have added protein from a pea protein flour, and are gluten-free. These delicious carrot cookies are filled with a ‘creamy’ cashew icing. The perfect plant-based treat for any day! Ingredients Cookies 500 ml (2 cups) carrots, peeled and grated 125 ml (1/2 cup) raisins or cranberries 500 ml (2 cups) gluten-free rolled oats 125 ml (1/2 cup) pea protein 125 ml (1/2 cup) almond flour 30 ml (2 Tbsp) xylitol 10 ml (2 tsp) ground cinnamon 5 ml (1 tsp) nutmeg 5 ml (1 tsp) baking soda Pinch of salt 250 ml (1 cup) unsweetened apple sauce (Make your own with our recipe or Buy it) 45 ml (3 Tbsp) maple syrup 10 ml (2 tsp) apple cider vinegar 10 ml (2 tsp) vanilla extract Cashew 'Cream Cheese' Filling 250 ml (1 cup) cashew nuts, soaked in hot water for an hour then drained 30 ml (2 Tbsp) lemon juice 125 ml (1/2 cup) YouFirst Coconut Cream 60 ml (1/4 cup) YouFirst Xylitol, blended into a fine powder 5 ml (1 tsp) vanilla extract 1 lemon, zested 1 orange, zested TROPICS MAG NO.65 | PAGE 55


This recipe is delicious and super easy, using very few ingredients! A Spicy BBQ sauce turns sweet and sticky when grilled, which is just what you need for crisp pork rashers! We put them on a stick as a perfect snack to enjoy around the braai. The addition of sesame oil, ginger, and garlic turn the Food Lover’s BBQ sauce into a Korean BBQ marinade. For a little more flavour, add a dash of soy sauce. If you want these for a weeknight dinner, pair them with fresh slaw. Directions 1. Put the braai marinade, sesame oil, ginger, garlic, chilli (optional) and seasoning in a blender and blend until well combined. 2. Brush the pork rashers with the marinade and grill in a griddle pan on a high heat for 3-4 minutes per side or until cooked and crispy. 3. Brush with more marinade throughout the cooking process. 4. Once the rashers are cooked, skewer them on a stick for a fun presentation. 5. Serve the rest of the marinade (that was not in contact with raw meat) as a dip. 6. For the Slaw: Combine the slaw and your favourite salad dressing and season with salt and black pepper. Serve the salad with the skewered rashers.

KOREAN STYLE PORK RASHERS Ingredients For The Korean Style Pork Rashers: 250ml (1 cup) Food Lover’s Smokey BBQ Braai Marinade 45ml (3 Tbsp) sesame seed oil 1-2cm fresh ginger, grated 1-2 small garlic cloves, grated 1 small chilli, chopped (optional) Salt and black pepper, to taste 8 Food Lover’s Pork Rashers 8 wooden sosatie sticks For The Slaw: 1 pack of Food Lover’s Asian Salad Mix Salad dressing of your choice Salt and black pepper, to taste TROPICS MAG NO.65 | PAGE 57



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