Issue 146 | Women's Wellness

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HUMIDIFIERS C A N B E G R E A T F O R H A I R H E A LT H WORDS BY KATHLEEN HERNANDEZ

H

umidifiers are a great way to add moisture to the air, and they can be especially beneficial for your hair. Humid air helps keep your hair from drying out, which can lead to frizziness and split ends. A humidifier can also help improve the overall condition of your hair, making it softer and more manageable.

If you're looking for a way to improve your hair health, consider using a humidifier in your home or office. Humidifiers are a great tool to have,

especially in the summer and winter. When our hair is exposed to high temperatures and the coldest chills, it isn't functioning as it should. A home

humidifier, though, changes everything.

MAINTAINS THE HAIR'S NATURAL MOISTURE Chilly weather and central heating can suck the moisture from your skin, scalp and hair. This is because low humidity levels cause water particles in the air to evaporate more quickly, leading to a decrease in moisture on your skin and scalp. When this happens, your body works hard to replace the lost moisture by producing more oil, leading to an increase in acne breakouts, dandruff and dry scalp. A humidifier helps maintain your hair's natural moisture level, preventing it from losing too much hydration due to environmental factors.

PREVENTS FRIZZINESS Frizzy hair is often the result of a lack of moisture in the air combined with high temperatures. When there isn't enough humidity in the air, the water in your hair evaporates and leaves the strands feeling dry, stiff and brittle. This is when you'll start to see frizziness form as your hair tries to hold onto any moisture it can find. A humidifier will add much-needed moisture back into the air and help prevent frizzy hair.

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