WELLNESS: SOFT LIFE Hustle hard. Grind, work, grind, work. That’s the motto we’ve been taught and lived by for most of our lives. Whilst we may have smashed our goals and hit our targets, this has led to the inevitable burnout and mental health issues that come hand in hand with hustle culture. Introducing soft life, a term originating in Nigeria that has been making waves across the globe as a way of living a comfortable, stress free and peaceful life without the struggle that comes with the hustle. With hustle culture out the window and selfcare, wellness and soft life trending, here are some wellness tips for living your best soft life.
IMAGE: MIKHAIL NILOV FROM PEXELS
written by The Health Palette Wellness Editors
