2023 MARCH ~ Alamo Today & Danville Today News

DIABLO VALLEY QUILTERS: SHARING SKILLS THAT SHAPE SMILES

By Jody Morgan

Diablo Valley Quilters (DVQ) welcomes members and non-members to monthly meetings with programs and opportunities for members to showcase their work. Open Sew Days bring members together for stitch and chat sessions reminiscent of old-time quilting gatherings. Workshops introduce novices to the basics and experienced quilters to advanced techniques. Outreach missions extend DVQ’s circle of friendship to individuals and organizations beyond the guild. Founded in 1983, the all-volunteer non-profit is dedicated to preserving and continuing the traditions, culture, and history of quilting.

Kathy Urban, DVQ President, explains: “Our goal is to promote friendship among those interested in quilting and to contribute to the knowledge and appreciation of quilts.” Speakers for the monthly guild meetings are selected to meet the broad range of member interests. Many of the presenters have national and international reputations, teach professional seminars, have published books, and have appeared on television. In 2022, Kellie Willey talked about making miniature versions of traditional quilts in “Little Quilts, No Big Deal.” Sujata Shah described “My Journey as a Quilter” using fabrics from India and handmade crafts from around the world. Julia McLeod illustrated how to use fabrics from estate sales and thrift shops in “Rescue Me!” Her “Drunkard’s Path”

quilt pieced from a luscious array of repurposed textiles is on display at the Museum of the San Ramon Valley now through May 31st

Monthly meetings are held the third Wednesday of each month at the Danville Congregational Church, located at 989 San Ramon Boulevard in Danville. Gathering and social time begins at 6:30PM

ACEing AUTISM

Cheers and laughter filled the tennis courts on recent Sunday mornings as student volunteers coached tennis at a local Danville program geared towards children with autism.

Students from Monte Vista (MV) and San Ramon Valley (SRV) High Schools, along with local adult volunteers, have teamed up with ACEing Autism, a non-profit organization, to help coach tennis to children with autism. The new tennis program held at Monte Vista High School’s tennis courts launched on Sunday, January 22nd and ran for six weeks.

With the help of 20 volunteers, the program gave 12 local kids on the autism spectrum the chance to not just gain tennis skills, but also build their social skills and confidence level.

See ACEing continued on page 15

DO SUPER-SOAKER RAINS GUARANTEE A WILDFLOWER SUPER-BLOOM?

By Wally De Young, Outreach Director MDIA

With almost 350 species of wildflowers found on Mount Diablo, it’s hard not to assume, as we pry pounds of mud from our hiking books, that such a persistently wet winter will produce a spring “super-bloom.” But, is that necessarily so?

The term “super-bloom,” coined in the 1990s, is generally considered a desert phenomenon associated with an unusually wet, rainy season. That said, we have all taken joy in those years that have graced us with an abundant, healthy bloom on and around Mount Diablo. But, can we assume that the historic rains that we’ve experienced of late will produce such a riot of color this spring?

While a sufficiently wet winter is critical to a healthy wildflower season,

Danville ACEing Autism volunteers.

Members displayed 52 quilts at DVQ’s February 15th meeting. Photo courtesy of DVQ.

A few DVQ members who enjoyed February’s in-house quilt show. Photo courtesy of DVQ.

BOULEVARD VIEW

By Alisa Corstorphine, Editor and Publisher

My husband and I recently welcomed our first grand baby, Wyatt, into our lives. He conveniently arrived between paper deadlines, so we were able to travel, meet him, and give him our full attention during his first week on earth. What a treasured time it was.

I know raising a child has changed, but it is shocking to see the differences of items “needed” since Wyatt’s father, our son, was a baby. As sung in the Disney classic, The Little Mermaid, there are “gadgets and gizmos aplenty,” “whosits and whatsits galore...,” and add to that, so many things connected to an “app.”

Don’t get me wrong, some of the devices are very cool, and the new parents are totally sold on their rented “SNOO,” a “smart” bassinet that (according to marketing material) “soothes an irritable newborn.” Mom and dad are convinced it has led to more restful nights for all, and for that they are grateful.

I tend to enjoy simple things and have already marketed myself as the “cardboard box and mudpie grandma.” Now, I just need to wait until he’s old enough to partake in those activities!

I believe we all can benefit from more creative and “mind-wandering” time that is not connected to a cord, battery, blinky lights, or screen. For now I will entertain the little one with books, stories, sights, and sounds.

There are many opportunities throughout the pages of this issue to unplug, and attend a (often free!) concert, museum, talk, hike, Egg Hunt, CERT training, or forum; or volunteer time to one of the numerous groups helping others in our surrounding area. The local non-profits are always looking for helping hands and support, and not all of their needs are for someone to show up in person.

I encourage you to reach out and support the advertisers who make this paper possible. Without them, the publication would cease. I am indebted to their faithful advertising -- many have been with me for the 18 1/2 years I have produced the paper.

Poet author, Linda Ellis, is best known for her poem The Dash. In her well-known verse, she talks about how our lives are remembered by how we spend and celebrate the moments between our birth and our death dates. Writing the years of those events, the dash that ties those dates together is our life. It is a sum of events that tells each of our stories.

Expanding on this, a pair of authors, bloggers, and professional coaches I follow, Marc and Angel Chernoff, write in one of their posts, “There is good reason why you should wake each morning and mindfully consider what and who you will give your day to. Because unlike other things in life – goals, money, respect, good health, hope, success, and many more – time is the one thing you can never get back once it’s gone. Starting today, make your time count! Love what you do, until you can do what you love. Love where you are, until you can be where you love. Love the people you’re with, until you can be with the people you love most. Put your whole heart and soul into the present. This is the way we find happiness, opportunity, peace, and progress on the average day.”

For it matters not, how much we own/The cars...the house...the cash/ What matters is how we live and love/ And how we spend our dash.

So, think about this long and hard./Are there things you’d like to change?/ For you never know how much time is left/ That can still be rearranged.

As spring 2023 arrives on March 20 th, it is a time of new beginnings. Baby Wyatt and family are planning a road trip to meet aunts, uncles, and his great-grandparents. I hope your spring is full of new beginnings, new adventures, and meaningful ways to fill your “dash.”

A HISTORY OF THE EAST BAY REGIONAL PARK DISTRICT

DEMOCRACY IN ACTION: A FREE VIRTUAL PROGRAM

Beverly Lane, retired longtime East Bay Regional Parks District (EBRPD) Director, will present a lively virtual program on the East Bay’s huge Regional Park system on March 16th at 11:30AM

The Regional Parks grew to cover 125,000 acres because leaders saw the need for open space parks. People regularly voted to support these parks – but, never without controversy.

Beverly will tell several stories about the Park District’s 90-year history. These stories include the 1930s debate surrounding the District’s creation featuring two giants of the twentieth century, Governor George Pardee and Major Charles Lee Tilden, and Contra Costa voters’ decision in 1964 to join EBRPD doubling the district’s size. In addition, she will share how the Iron Horse Trail came about in the 1980s which was a combination of citizens’ demands, Park District master planning, and elected officials saying, “Yes.”

The Park District’s creation and expansion is an example of democracy in action and extraordinary give and take among public officials, the California legislature, environmentalists, hikers, and developers.

To attend this free online presentation, visit museumsrv.org and go to the “Events” section.

The Museum of the San Ramon Valley is located at 205 Railroad Ave. in Danville. Hours are Tuesday-Friday 1PM-4PM, Saturday 10AM-1PM, and Sunday noon-3PM. For more information, visit museumsrv.org or call 925-837-3750.

DANVILLE COMMUNITY BAND CONCERT

The Danville Community Band presents its first concert of 2023 with a selection of tunes that are “Musicians’ Request” – tunes requested by members of the band. The performance will be held at the Del Valle Theater located at 1963 Tice Valley Blvd. (next to Rossmoor)in Walnut Creek, at 3PM on Sunday, March 12th. The concert is free. Donations are accepted. There will be general audience seating.

Among the selections are “A Tribute to Nino Rota,” composer of some of the most famous soundtracks ever written, both for the great Italian cinema and for Hollywood; a medley of tunes from Stephen Sondheim; “Vigil’s Keep,” an original celebration of southern life and tradition that includes melodies from the Wayfaring Stranger that spiritually weaves through the tune like faith has woven through southern history; an original love song, “If Offered a Choice,” written by one of the band members; and Michael Giacchino’s rousing and dramatic “Symphonic Suite from Star Trek,” from the 2009 blockbuster movie. Plenty other tunes will be performed. Please come and enjoy!

For more information about the Danville Community Band and future performances, visit www.danvilleband.org, or “Like” the Danville Community Band group on Facebook at www.facebook.com/groups/danvilleband.

DANVILLE THRIFT STATION SEEKS NEW VOLUNTEERS

Volunteers, 18 years and older, are needed at The Thrift Station in Danville. This year the store celebrates 50 years of serving the local community, selling new and gently used donations. Store proceeds support the exceptional, low-cost, broad-reaching mental health services provided by Discovery Counseling Center of the San Ramon Valley. Discovery’s mental health services are integrated into all San Ramon Valley public schools. Since the store’s founding in 1973, $11.5 million has been raised for Discovery.

The Thrift Station is an all-volunteer organization of dedicated, welcoming, and enthusiastic volunteers supported by a large, loyal customer base.

The store is open Monday through Saturday from 10AM to 4PM, and is located at 486 San Ramon Valley Blvd. in the Crossroads Shopping Center in Danville--next to Los Panchos restaurant. The phone number is 925-820-1988.

If you are interested in joining the warm and welcoming volunteer family, please complete the application form at www.discoveryctr.net/the-thrift-station or email the Membership VP at Thriftvols@gmail.com. You can also stop by the store and apply in person by filling out a blue form kept near the front register. Volunteers agree to work two 3-hour shifts a month. Come join the family of volunteers!

AAUW PRESENTS: EDUCATIONAL EQUITY: STUDENT WELLNESS INITIATIVES – A WHOLE CHILD APPROACH TO EDUCATION

The Danville-Alamo-Walnut Creek chapter of the American Association of University Women (AAUW) invites you too their Third Thursday meeting to be held Thursday, March 16th from 6– 8PM. The meeting will be held at the Greenbrook Clubhouse located at 300 Greenbrook Drive in Danville.

Speakers Jennifer Sachs, Chief of Educational Services for the Mt. Diablo Unified School District, and Laney Cline King, the Growing Healthy Kids (GHK) Program Director will talk to the group. The discussion will include information about the non-profit organization Growing Healthy Kids (GHK), and the unique garden-based science and wellness education it brings to K-12 students in the Mt. Diablo Unified School District. Please save the date and register at daw-ca.aauw.net/2023mar for this free event.

Find out about becoming an AAUW member of the Danville-Alamo-Walnut Creek branch. It’s a great way to meet like-minded people through programs and advocacy activities that focus on advancing equity for women. In addition, enjoy interest groups such as Art/Garden, Bridge, Gourmet, Great Decisions, Literature, Movies, and Needle Arts!

Learn more at daw-ca.aauw.net/members/join.

FREE TAX PREPARATION

Free tax preparation is again being offered by AARP Tax-Aide. The service is provided by volunteer IRS-certified tax counselors. Tax-Aide does not have an income limit, but helps low to moderate income taxpayers of any age, with special attention given to seniors 50 plus.

Appointments and information are available by calling 925-272-0902 for the Danville Veterans Memorial Building site, or 925-9733250 for the San Ramon Senior Center site. For general Tax-Aide information and other locations, call 925-726-3199.

Please gather and bring the following:

• Social Security Number or ITIN for all individuals to be listed on the return.

• Government-issued photo ID for taxpayer and spouse.

• All income and deduction forms, such as 1099-SSA, 1099-R, W-2, 1099-INT, 1099-DIV, 1099-B, 1099-MISC, 1098, etc.

• Any other documents that report income or deductible expenses, such as real estate tax paid, DMV renewal paid, charitable contributions, etc.

• Copy of prior year federal and state tax returns.

ALAMO DANVILLE NEWCOMER’S CLUB WELCOME COFFEE

Are you new to the area or are you a long-time resident who would like to make new friends, get involved in the community, and socialize with other women? If so, please consider joining the Alamo Danville Newcomer’s Club (ADNC) for a Welcome Coffee to learn about the wonderful organization.

Come to a casual get-together where you will be able to meet current and prospective members and learn about the many activities offered through the club.

Please RSVP to alamodanvillenewcomers@gmail.com to get more information about the next Welcome Coffee!

Keep local news alive! Advertise in your hometown paper. Contact us at 925.405.6397 | Editor@YourMonthlyPaper.com

MARCH BOOK SALE!

The Friends of the Danville Library (FODL) will host a pop-up used book sale to raise money for our local library. There will be books of all genres and for all ages. The prices can’t be beat! Most hardbacks will be priced at $2 and most paperbacks at $1, or even less for children’s chapter books.

Every sale offers a little bit of everything: fiction, nonfiction, classics, vintage, cookbooks and crafts, art and music. There is also a selection of new fiction and nonfiction (2020 to 2023) priced slightly higher from $3 to $5. Cash, local checks, and credit cards will be accepted.

The sale will be held in the Mt. Diablo Room of the Danville Library located at 400 Front Street, Danville.

The next book sale will be held Saturday, March 25th from 10am to 2pm

BOOK DONATIONS

Book donations will be accepted during the sale, and daily (except Sundays) from 10am to 2pm. Please limit donations to four bags per day.

OTHER WAYS TO HELP

Have you been traveling and have some extra foreign bills or coins? Bring them in and donate it to the Friends of the Danville Library. Do you have any of those BART paper tickets lying around? Bring them in and the Friends can submit to BART under their Tiny Tickets program available to nonprofit organizations. All proceeds benefit the library.

VOLUNTEER!

Did you know that Danville’s Library Teen Advisory Board is the largest teen board in the county? Or that this past July marked the return of large family programs at the library like the Puppet Art Theater? The FODL was established in 1958 to help with all of these amazing programs and much more.

Please join the Friends organization—just pick up a membership form in the Bookstore. As a member, you’ll know all about the Bookstore happenings, including sales and events, plus receive discounts on store merchandise, be able to request books, and, most important, you’ll make a difference to our great community library!

DANVILLE CITIZENS' POLICE ACADEMY

If you have ever wanted to get an extended look at what law enforcement is really like, consider attending the Danville Citizen’s Police Academy. Classes are held in-person on Wednesday evenings from 6-9PM for seven consecutive weeks with one Saturday session. The next session begins March 22nd. Classes may include the following topics: Patrol Procedures, Traffic Enforcement, Impaired Driving, Investigations, Crime Scene Processing, Crime Prevention, Criminal Prosecution, and Driving Instruction. The Police Department holds two Academy sessions per year. If you are interested in attending, complete the application found at tinyurl.com/2p8287jv, and email it to Sgt. Wrangham at twrangham@danville.ca.gov to be added to the interest list.

ACTION POOL REPAIR

Your participation helps Hope Hospice care for more than 2,000 East Bay neighbors each year. Money raised through registrations and supporting donations benefits patient care and helps keep grief support, dementia education, and caregiver resources available to the public at no charge.

BREAST CANCER PREVENTION PARTNERS

LAS TRAMPAS RIDGE HIKE

Take a Sunday morning hike on Sunday, April 30th with your East Bay Community while raising awareness for Breast Cancer Prevention, at the fourth annual Ridge Hike for Prevention in Danville.

Starting and finishing at the event Expo set up in the north end of the Lunardi’s parking lot in downtown Danville, you will choose either a rigorous 10.5 mile hike up the Las Trampas Ridge starting at 7:30AM, a 6.5 mile hybrid walk/hike up the Iron Horse and Camille Trail starting at 9:30AM, or a 6 mile walk on the Iron Horse Trail starting at 10AM. All hikers/walkers will be supporting the Breast Cancer Prevention Partners’ (BPCC) efforts to stop breast cancer before it starts, by fundraising a minimum of $275.

At the finish line there will be an event Expo and all participants will be treated to lunch and beverages provided by local restaurants. Partnering with the Town of Danville, all proceeds from this event will benefit the BCPP’s mission of eliminating our exposures to toxic chemicals and radiation in our environment.

To learn more and register, visit https://tinyurl.com/4vb3626m

STIR CRAZY QUILTS QUILTING DURING THE PANDEMIC AN EXHIBIT AT THE MUSEUM OF THE SRV

The Museum of the San Ramon Valley is excited to announce the opening of its latest exhibit, “Stir Crazy Quilts: Quilting During the Pandemic.” This exhibit features a stunning collection of quilts created by artists during the Covid 19 pandemic.

These quilts, which range in style and technique, offer a unique glimpse into the thoughts, feelings, and experiences of quilters during one of the most challenging times in recent history. From the depictions of social distancing and mask-wearing, to more abstract representations of the emotions brought on by the pandemic, these quilts are a testament to the resilience and creativity of the human spirit.

On the fourth Tuesday of the month admission will be free. In addition there will be a quilting demonstration from 1PM-2PM. On March 28th the demonstration will be on Piped Binding. The exhibit will be on display until May 31st.

The Museum of the San Ramon Valley is located at 205 Railroad Ave. in Danville. Hours are Tuesday-Friday 1PM-4PM, Saturday 10AM-1PM, and Sunday noon-3PM. For more information, visit museumsrv.org or call 925-837-3750.

You are encouraged to experience this thought-provoking and beautiful experience; whether you are a seasoned quilter or just appreciate the art form, there is something for everyone.

SCOTTISH COUNTRY DANCING CLASSES

Join an Adult Beginner’s Scottish Country Dance class on Thursday nights from 7PM -8:30PM. Experienced dancers continue until 9:30PM. Lessons are $8 each. All lessons will be held at The Danville Grange, located at 743 Diablo Road, Danville. Great exercise, enjoy the music, and connect with friendly people. Wear comfortable clothes and soft shoes. No partner needed! Proof of Covid vaccination required. For more information, call Kathleen at 925-934-6148 or Monica at 925-575-7637.

Raf f le prizes Silent auction Fundraising . . . .

Self-paced hike Barbecue lunch Lawn games

than 2,000 East Bay neighbors each year.

Route options include a 2.6 mile easy out-and-back lakefront route that can be shortened to your comfort level, and a 4.4 mile route that adds a moderate incline loop.

The event starts at 8:30AM, and you can hike at your own pace. When you finish, there will be a free barbecue lunch sponsored by MCE Corp., or you can bring your own picnic. Raffle prizes, silent auction winners, and top fundraiser awards are announced around noon.

To learn more and register, visit TheHikeForHope.com, or call 925-829-8770 weekdays from 9AM to 4PM

Hope Hospice is a 501(c)(3) nonprofit organization that has served the Tri-Valley and neighboring East Bay cities since 1980. HopeHospice.com. Tax ID 94-2576059.

CHROMATICA ANNOUNCES “FAITH, HOPE... MUSIC TO INSPIRE!” CHORAL CONCERTS

Chromatica’s April concerts will take place on Saturday, April 15th at 7PM at Peace Lutheran Church, 3201 Camino Tassajara, Danville and on Sunday, April 16th at 4PM at Holy Shepherd Lutheran Church, 433 Moraga Way in Orinda. The Peace Lutheran concert in Danville will feature its popular (and free!) wine reception after the performance.

The poster for these concerts features the colors of the Ukrainian flag and Chromatica has added Ukrainian words to the always popular “Do You Hear The People Sing?” from Les Misérables

The centerpiece of the April concerts will feature the glorious “Mass in D Major” by Antonín Dvořák. Written for a patron to celebrate the opening of a chapel in the grounds of his country estate, it is the only surviving Dvořák Mass.

The balance of the program includes the aforementioned “Do You Hear the People Sing?,” “Voces Lucis” by Andrea Ramsey with lyrics by Grammy-nominated Charles Anthony Silvestri, and “All That Could Never be Said,” from Grammy-nominated Christopher Tin’s The Lost Birds . The program also includes Pentatonix’s popular “Sing,” Carole Bayer Sager’s “The Prayer,” “You Raise Me Up,” and the lovely “I Miss You.”

“This program is sung in English, Latin, Italian, and Ukrainian and demonstrates Chromatica’s ability to perform many different kinds of choral music. It promises to be an enthralling event,” said David Huff, founding musical director.

Chromatica Chorale was founded in 2011 and now includes 28 men and women singers. Led by David Huff, and accompanied by the exceptional pianist and assistant director, Julie Rieth, it seeks to perform challenging pieces at a high level of professionalism.

Tickets are $25 for adults, $10 for students, and children 10 and under are admitted free. For concert tickets and to find out more about Chromatica, visit www.chromaticachorale.org. Tickets for all concerts are also available at the door. For a more personal look you can find Chromatica on Facebook.

THE GATTI REPORT: YOUR GREATER DANVILLE AREA REAL ESTATE UPDATE

By Joe Gatti

We are now officially in the spring housing market for the Greater Danville Area! On Tuesday, February 14th (Valentine’s Day), the Consumer Price Index for January came out with less love for the US economy than anticipated. US Inflation did slow to 6.4%, but at a smaller decline than professional economists had expected. As a result, financial markets foresee the Federal Reserve continuing their rate increases for longer than previously thought. What we will need to watch in the coming months for our local area is home inventory levels. Expectations for the spring market will be fueled by the amount of active homes available for sale and the level of mortgage interest rates. If a home is priced correctly, expect very good buyer activity. These are circumstances where both sellers and buyers will benefit from our spring market going forward.

In the Greater Danville Area, which includes Alamo, Blackhawk, Danville, Diablo, and San Ramon, “sold” inventory to begin 2023 has been very low. For a pre-pandemic comparison, from January 1st to February 16th 2019, 110 properties closed escrow. The sold inventory in 2022 was similar, with 119 detached properties selling. However, this year, 52 detached properties have sold during this same time period. A 52.7% decrease from 2019 and a 56.3% inventory decline from last year.* Surprisingly, though this aspect of lower inventory might be favorable for both sellers and buyers going forward this spring.

From the homes we have sold thus far in 2023, if a home is priced accurately, with data from recent comparables, it will do well on the open market. The time on market for these well priced properties, which have high-end photography and are well advertised, is better than the summer and fall of last year. From this firsthand experience, there are a few key factors to watch regarding our spring market.

First, the number of properties for sale, and if the amount of properties entering the market increases as spring progresses. Second, mortgage interest rate levels and how they affect buyer sentiment. For example, when interest rates dipped to a low of 6.2% in mid-January, buyer mortgage applications spiked. Conversely, when the rates went up in more recent weeks, buyer applications dropped back down.** Therefore, savvy buyers with an understanding of interest rates will be ready for opportunities when interest rates go downward again.

What does this mean for both sellers and buyers in our local area? It means both can benefit from the current real estate environment. Prepared sellers with accurate price expectations will have smoother and shorter transactions. For buyers who understand and are comfortable with mortgage interest rates, this will be the best opportunity to purchase a new home without intense competition as in the last two years. As a real estate professional, continually looking at home price averages and our local market activity, I am more upbeat for both sellers and buyers going forward this year. If you have questions on the value of your home or want to begin the buying process, please reach out for a private consultation. Our services and full time local experience will help price your home correctly and provide you with the necessary information to navigate the current real estate market successfully. We look forward to seeing you soon!

I hope you found this article helpful. I’ve been serving our real estate community for 11 years. Ron Gatti, my business partner and father, has been a full-time real estate professional for over 40 years, all in the greater Danville area. We both are Associate Brokers with Compass out of the 760 Camino Ramon (Suite 200) office in Danville. If you have any real estate questions during this extraordinary time or have questions about this article, please email GattiRealEstate@gmail.com or call Joe Gatti at 925-588-3590. Our services are here for you!

*Data taken from the MLS during specific dates and under the criteria mentioned within the article. **CNBC “Mortgage demand jumps nearly 28% in one week, as interest rates drop to lowest point in months,” by Diana Olick, January 18, 2023 www.cnbc.com/2023/01/18/mortgage-demand-jumps-interest-rates-drop.html

SAN RAMON VALLEY CHRISTIAN ACADEMY By Jamie

Westgate, Principal

Perhaps one of the best pairings in life is peanut butter and jelly, but it pales in comparison to the pairing of grandparents and their grandchildren. This past month, we celebrated Grandparents’ Day at SRVCA. We hosted more than 400 special guests and honored them with class performances in chapel and meaningful classroom visits for all elementary and middle school classes. I don’t think there was a dry eye in the house, especially when we paused to realize these precious kids will never be any younger than they are right now. Our kids thoroughly enjoyed the opportunity to host their grandparents on campus, making them artwork, poems, and other projects. This special event was a gift to us all, and we were reminded how important it is to slow down and appreciate those who create a lasting legacy for this next generation.

In the next month, our 8th graders will be leaving our Eagle’s nest in Danville for a field trip across the United States. Washington D.C., Gettysburg, and New York City are all on the itinerary. We expect this trip will be one of the most memorable things our 8th graders experience. Students are excited to make memories together while learning about our nation’s most influential leaders in history and the unique way our government has been established. Some of the things they are looking most forward to exploring are the Capitol, the National Archives, many memorials and monuments, the Bible Museum, Gettysburg National Military Park, and the 9/11 Memorial. The itinerary is packed full of adventure, and we look forward to coming back to report on the details of our trip!

March is also the month where we begin getting to know our new families who are planning to attend in the 2023-2024 school year. If rigorous academics, a loving community, and a heart for discipleship is something that interests your family, please feel free to reach out to us at admissions@srvca.org

SCHOLARSHIPS FOR DANVILLE, ALAMO & WALNUT CREEK WOMEN - APPLY NOW!

The American Association of University Women (AAUW) Danville-Alamo-Walnut Creek Branch has provided over $121,000 in scholarships over the last ten years to help local college women complete their degree programs. Applications are being accepted for 2023 scholarships. The minimum scholarship award is $2,000. Applicants must be entering into their junior year or higher, at an accredited four-year college or university, no later than the fall of the upcoming school year after which they apply for the scholarship. High School graduates from (or current residents) within Walnut Creek or the San Ramon Valley Unified School District’s boundaries, or individuals who belong to Renaissance Scholars from California State University East Bay may apply.

For a complete description of requirements and to apply, visit daw-ca. aauw.net/aauw-scholarship-application

Applications must be completed and postmarked by March 17, 2023.

COME TO THE EARLY ALERT CANINES GRADUATION By

Jody Morgan

Saturday, March 13th is Early Alert Canines (EAC) Graduation Day with separate daytime and evening events planned. Although registration is required, the afternoon graduation ceremony at Pleasant Hill Senior Center, 1:30PM to 3:30PM, is free and open to the public. Puppy-raisers will be reunited with the dogs they raised and meet the dogs’ human partners. Clients will share their unique stories. If you love dogs, might consider fostering a dog in training, or know a child or adult coping with insulin-dependent diabetes, this is a wonderful opportunity to discover how incredible EAC dogs are.

The life-saving Diabetes Alert Dogs are trained to detect changing blood sugar levels in people with Type 1 Diabetes before a dangerous low or high occurs.

The evening celebration runs from 5:30PM - 10PM at the Pleasant Hill Senior Center. The festivities feature a live concert by Forejour, as well as dinner, dancing, and auction with amazing prizes.

To register for the free daytime event or purchase tickets for the evening fundraiser, visit www.earlyalertcanines.org.

MONTE VISTA HIGH SCHOOL

By Dr.

Kevin

Ahern, Principal

March at Monte Vista (MV) is always a busy month as our seniors begin receiving their college acceptance letters and finalizing graduation plans. In addition, the rest of our students are beginning to plan their class schedules for next year and our incoming 9th grade class is preparing to make the transition into high school.

On Saturday, February 11 th, MV celebrated its annual Junior Prom at the Scottish Rite Temple in Oakland. I would like to thank the many parent and faculty volunteers, our leadership students, and our activities director, Tommy Greenless, for their hard work in making this an amazing and classy event.

At the end of February, the MV campus had its first opportunity to welcome the class of 2027. Over 600 students and their families toured the school; met with representatives from a variety of academic, art, and athletic programs; saw performances from our arts and athletics programs; and learned about graduation requirements and course selections. The event was an incredibly positive way for us to share the great things about MV. A huge thanks to MV’s Counseling Department for putting this event together and to the parents and students who represented their programs and organizations in such amazing ways.

MV’s Winter Musical, Mean Girls, runs at the beginning of March with four sold-out audiences! They will see the great performances of MV’s actors, singers, musicians, artists, and dancers. Thanks to MV’s VAPA teachers, Chris Connor, Rosalind Neisinger, Ryane Siegel, and Ed Cloyd, and their incredible group of students for putting together this sure-to-be astounding production.

Winter athletics have concluded their regular seasons and all of our teams are ready to make a hard push towards an NCS banner. At press time, top seeded MV Women’s Basketball is prepping for their second-round game against Liberty, MV Women’s Soccer faces Berkeley in their playoff game, and MV Men’s Soccer is squaring off against De La Salle. Congratulations to MV’s athletes and coaches for a great winter season.

As spring sets in around our community, I invite everyone to come out and support MV’s amazing students as they continue to represent our community in such positive ways.

BICYCLE SAFETY FOR SPRINGTIME ENJOYMENT

A Message from the Danville Police Department

After our unusually cold months, it is time to look forward to our springtime weather. Many may be sad to put away the winter gear, but others are ready to enjoy all of the activities that come with springtime.

Cycling is a wonderful way to take advantage of the weather and get exercise while you’re at it. With that said, the Danville Police Department would like to remind everyone of a few, but very important rules, of the road for bike riders and drivers of motor vehicles:

• Helmets are required for those under 18 years of age.

• Riding at night requires a white headlight, red light, or reflector to the rear, and reflectors on the pedals.

• No headphones or earplugs in both ears.

• Riders should be aware they have the same rights and responsibilities as a motor vehicle and must comply with the California Vehicle Code.

• As for drivers on the roadways, you must give three feet of clearance when passing a bicyclist.

Keeping our community safe and enjoyable is everyone’s responsibility! Do your part in following the rules of the road and enjoy the start of spring. Be sure to follow “10-8” with Chief Shields every Wednesday at 5pm on Facebook Live for updates on what is happening in the Town of Danville, crime prevention tips, and answers to viewer’s questions.

VALLEY VIGNETTE By

Beverly Lane

ALAMO GRAMMAR SCHOOLS OVER THE YEARS

Grammar schools were always important to the San Ramon Valley’s first settlers who had children. Through the efforts of Mary Ann Jones, one of the Valley’s very first grammar schools was established in 1854. Mrs. Jones said, “…people began to come in with their families and we began to think about having a school for our children. So we built a schoolhouse on the Hemme Place (near today’s El Portal and Danville Blvd.) and hired a teacher.”

Jones also boarded the teacher, Richard Webster. James Smith wrote about the little school as well, with compliments for teacher Webster. In later years, three Alamo Grammar Schools were built near today’s corner of Stone Valley Road West and Danville Blvd. The 2 ½ acre property on which these schools were located was sold for $200 by Mary Ann Jones to be used for school purposes in 1876.

The second school in Alamo probably was another very simple structure. It was built in 1881 when voters approved a sum of $1,500 to buy land and build a school house. Some trustees in those early years included J. M. Shuey, J. Thirston, L. Humburg, A. W. Stone, and M. W. Hall. The school was destroyed by fire in 1893, shortly after it had been renovated and before a celebration dance was planned. Veda Wayne wrote that the fire was set by disreputable people who lived in the western foothills who were upset that they did not receive a dance invitation.

The third Alamo Grammar School, still on the corner property and constructed in the 1890s, originally had a bell tower. The school was remodeled several times over the years. At one point, the tower was removed and the bell placed in the outside yard, presumably because of concerns the tower might fall in an earthquake. In 1904 there were 61 children enrolled. In 1908, there were 68 children, and in 1911 fifty students attended. Local women, Ida Hall (Alamo) and Astrid Olsson (San Ramon) both taught in this school where Hall was also the principal.

In 1921, after fundraising by the Alamo Community Club (later re-named the Alamo Women’s Club), a large playground apparatus was built, including swings, sand box, basketball and handball courts, plus a baseball diamond was mapped off. Sadly, the school began to show its age.

In a May 1924 article titled “Ancient School at Alamo May Be Replaced Soon” in a local paper, county physician Dr. C. R. Blake talked to a meeting of Alamo Grammar School district residents. He excoriated them for permitting their school to remain in its present condition. He told them that their school was a relic of an age now half a century gone, that it was unsanitary, an imposition on the children, and a disgrace to the district. He noted, “To get a drink of water the children have to walk half a block from the dilapidated building to a 39-year old pump, which they have to prime and struggle with its wheezy old handle before they get results. Then they drink from a rusty tomato can.”

The school was extensively remodeled later in 1924. Alamo residents discussed joining with the new Danville Union District (which had built a modern elementary school in 1922), but decided against a merger. Nevertheless, some of the parents sent their children to the Danville school. Betty Humburg recalled going to the Danville school for one year, when she was the only child in her class. A number of Japanese families lived near the village and, in the twenties, probably half the students were Japanese-American.

Around 1934 the cloak room was torn out and the front porch enclosed to make another classroom. Plans were made for a new school, but efforts to pass a bond issue for a new school were defeated in 1935 and a Works Progress Administration loan was unsuccessful.

In 1940, a $20,000 bond issue was supported by voters and the fourth Alamo Grammar School was built on the same site. Carlo Borlandelli recalls that this new school was built over the summer, so he attended both the old and the new one. As with the earlier schools, it was an important part of the community and for 25 years was used for a polling place, social gatherings, dances, and card games. Other schools were built in Alamo as the population grew, including Stone Valley Intermediate (1952) and Rancho Romero Elementary (1959). From 1958-59 Alamo School had so many students that rooms were rented at the Methodist Church to accommodate the growth.

Today’s Alamo Elementary School (the fifth) located at 100 Wilson Rd. opened in 1965. The original school bell has been placed in its courtyard. The Alamo schools which once sat at Stone Valley Road and Danville Blvd. now are memorialized with a plaque at that corner, and dedicated by the San Ramon Valley Historical Society with stories from Rocky Stone on October 14, 2000. This location is currently the starting point for the Museum of the San Ramon Valley’s Alamo History Tours.

Sources: Contra Costa County History Center: School notebooks created by Barnard Freeman; Contra Costa Gazette: 1871; June 1880; 3-18-1893; 8-12-1911; 12-23-1921; 3-7-1935; 6-27-1935; 3-25-1936, Betty Dunlap interview by Irma Dotson, 1996, Valley Vingette by Virgie Jones in Alamo Today

tions, ed. by Gary Drummond, p. 17, 40, interview with Carlo Borlandelli, 2018.

SEARCH AND RESCUE RECRUITING

The Contra Costa County Sheriff’s Search and Rescue team is recruiting volunteers for its September academy. Applicants don’t need any special skills -- just the desire and ability to complete challenging work as a qualified searcher and first responder.

People interested in applying must attend an orientation, which is scheduled at 7PM the first Thursday of each month until June. The deadline to apply is June 9th. An oral interview and background check are required before training for the academy. Learn more at www.contracostasar.org/join-the-team, or email applicants@ contracostasar.org

To advertise call 925.405.6397

Why Clean Your Air Ducts?

• Better overall air quality

• Reduction of allergens

• Odor reduction

• Fewer repairs for your HVAC equipment

• Energy savings

• Protection against mold and mildew

When was the last time your air ducts were cleaned?

Jan 2004 and Remembering Alamo, p. 52, 185 ff J. D. Smith, Recollec-

Alamo School c. 1880

Alamo School 1904

Alamo School 1950

HIKE HOPE for

MAY 6 Del Valle Regional Park, Livermore

Your participation helps Hope Hospice care for more than 2,000 East Bay neighbors each year. Money raised through registrations and supporting donations benefits patient care and helps keep grief support, dementia education, and caregiver resources available to the public at no charge.

Self-paced hike Barbecue lunch Lawn games

Raf f le prizes Silent auction Fundraising

ADD VALUE IN YOUR BACKYARD WITH AN ADU

By Perpetual Homes

There’s no ignoring the current housing crisis in California. California needs approximately 3.5 million new housing units by 2025, according to Gov. Gavin Newsom. Many experts see accessory dwelling units, or ADUs, as a possible solution to this issue by providing additional housing for family members or renters on existing properties. One key step is finding the right partner to craft a sustainable, turnkey home.

Now is the time to act and for homeowners to take advantage of visionary California legislation that enables ADUs to be built quicker and with fewer jurisdictional costs. New California ADU laws passed in 2022 include AB 2221, which includes new government-backed finance programs, no more front setbacks for statewide exemption ADUs, stricter 60-day limits on all permitting agencies, a height of 16 feet for a detached ADU on a lot with existing or proposed single-family or multi-family unit (two detached ADUs per property), and over a dozen other rule changes that make California ADU law better than ever in 2023.

In addition, Senate Bill 9, also known as SB 9, went into effect at the beginning of 2022 and Perpetual Homes has already leveraged this bill to provide fee simple lot splits with single-family homes (up to 2,600 square feet) for some of their clients. SB 9 gives homeowners in many single-family zones the green light to build additional ADUs and single-family homes on their current property or subdivide their land into two separate parcels and sell one of the parcels. Whether you’ve thought about a multi-generational home, a guesthouse, or a rental income stream, SB 9 offers the opportunity to build more on your existing home-site.

With experience in real estate development and market analysis, Perpetual Homes acquires the highest-quality homes at the most affordable prices for their clients. Our vast network of prefabrication companies, engineers, architects, and general contractors makes the process of building an ADU much smoother. ADU prices start in the mid-$200,000s.

Whether you want to increase your property value, add a new source of income, or provide housing for family members or renters, contact Perpetual Homes ADU for more information. Call Tami Finegold at 925819-1715, email Tami.perpetualhomesadu@gmail.com , or visit www. perpetualhomesadu.com. Advertorial

“The goal of Perpetual Homes ADU is to build the highest quality at the most affordable price point,” explains Tami Finegold with Perpetual Homes ADU. “No where else can your family members live in such full-scale luxury at an affordable price point than in a Perpetual Homes ADU.”

“If your family member, for example, has been priced out of the area, adding an ADU in your backyard can help them stay in the area and live in a beautiful luxury setting,” she adds. Our goal is to help families stay together whether it’s the boomerang young adults or move-down parents. It’s extremely rewarding to help families stay together in the high-priced Bay Area.

ALAMO POLICE SERVICES ADVISORY COMMITTEE OPENINGS

The Alamo Police Services Advisory Committee (CSA P-2B/APSAC) has two open positions. The Committee advises the Board of Supervisors and the Sheriff’s Department on the needs of the Alamo community for police services. You must reside in the P2B area of Alamo to serve on this committee.

Learn more a co.contra-costa.ca.us/3418. Apply online at www.co.contra-costa.ca.us

The popular in-demand Huntington Farmhouse features three bedrooms, two bathrooms, which includes high-end appliances and finishes, all starting at $339,000.

QUICK TRIPS By

Linda Summers Pirkle LACIS MUSEUM

On a recent trip to Berkeley, my daughter and I visited Lacis, the renowned lace and textile store. Glorious vintage wedding gowns hanging from the high ceiling brought me back to my childhood. I was eight years old when my mom’s friend Jane, who may have been 5 feet tall when on her tiptoes, asked me if I would like to dress up as a bride for Halloween. Jane offered to give me her own wedding dress! Imagine my delight as I paraded around in a beautiful satin and lace gown, altered with safety pins and scotch tape, that in my mind, fit me perfectly.

Lacis was founded in 1965 by the late and beloved Kaethe Kliot (19302002), whose expertise in fiber arts was as legendary as her generosity. The store, which also houses a workroom on the second floor, and a museum, is brimming with all kinds of lace, textiles, costumes, jewelry, linens, handmade dolls, hat boxes, ribbons, buttons,tools of the textile craft including those for all varieties of lace-making and needlework as well as an extensive collection of sewing machines and, of course, wedding gowns.

Manager Kij Greenwood mentioned,”We have hundreds of wedding dresses! The ones we have displayed hanging from the ceiling are only a fraction of what we have in both the store and our Etsy shop. They have all been donated. We have examples from the 1890’s on up!”

There is an amazing amount of inventory and the many displays are orderly and inviting--a clue that expert merchandisers work here. As one customer wrote, “Lacis (is an) alluring treasure trove that draws us in and leads us intrigued from one delightful item to the next.”

In 2004, to honor his late wife, Director Jules Kliot created a museum within the store. The collection of the Kliot laces and textiles represent 40 years of dedication to the preservation of exquisite handiwork which includes thousands of specimens from pre-Columbian Peru, the finest from the 17th century, European courts, and beautiful examples of machine laces.

Lacis often lends elements of their archives to the SFO Airport Museum. In the planning stage is an exhibition of sixty Japanese Kimonos selected from the Lacis collection.

Springtime classes and workshops at Lacis include: Constructing a late Victorian skirt from the Bustle era of 1870-1889, Clones Irish Crochet techniques, Beginning Tatting, and a Ribbon class where you can learn how to transform flat ribbons or French wired ribbon into a pleated daffodil.

Lacis Museum of Lace and Textiles and store is located at 2982 Adeline Street in Berkeley. Store hours are Monday-Saturday Noon-6PM. The museum’s current exhibit “The Bird in The Textile Arts” is running until April 15th. Tours of the museum are by appointment only. For more information, call 510-843-7290, or visit lacismuseum.org.

Linda Summers Pirkle is a travel writer, Francophile, consultant, and long-term Danville resident. To share your “Quick Trips” ideas, email Coverthemap@gmail.com

LOCAL ROTARY CLUBS

To learn more about The Rotary Club of Alamo and see current meeting dates and times, visit their Facebook page “Rotary Club of Alamo.” More information is also available at alamorotary.org, alamorotary@hotmail.com, or by calling 925-718-6601. The Danville Rotary Club meets virtually every Monday at noon. Learn more at danvillerotary.org. If you are interested in the Danville/Sycamore Valley Rotary Club, they meet Tuesdays at 7AM. Contact Daniel Kodam at daniel@dsvrotary.com, call 925-336-0000, or visit dsvrotary.com. The Rotary Club of San Ramon Valley meets via Zoom every Wednesday night from 7PM-8:30PM. For more information, call Valerie Munoz at 925-683-6310 or visit www.sanramonvalleyrotary.com. The Rotary Club of Dougherty Valley/San Ramon meets via Zoom on Wednesdays from 5:30PM-6:40PM. For more information, call 925-998-2924. Rotary Club of San Ramon meets at San Ramon Community Center every Thursday between noon and 1:15pm. For more information, visit sanramonrotary.org, or email mjzroberts@att.net, or call 650-483-4069.

DANVILLE LIONS CLUB

The Danville Lions Club meets twice a month at 6:30PM on the first and third Wednesday at Mangia Mi located at 406 Hartz Ave, Danville. The group is looking for like-minded people who wish to volunteer their time for good causes to join the club. The group is a dinner-time club and meets at restaurants for dinner and business meetings in Danville. Danville Lions raise funds and provide services to those in need, both locally and worldwide, through fun and gratifying projects. Lions are well known for successful initiatives in vision health. Please visit www.e-clubhouse.org/ sites/danvilleca to learn more or contact Club president Diana Gaines at 925-719-1553.

EXCHANGE CLUB

The Exchange Club of San Ramon Valley meets for lunch the second Wednesday of every month at The Grille at Blackhawk, located at 3540 Blackhawk Plaza Circle in Danville. Sign-in and social time begin at 11:30AM The meeting starts promptly at noon and ends promptly at 1PM. The one-hour program features guest speakers and business networking. Guests are welcome with luncheon reservations. The cost is $30. For reservations and information, please contact Karen Stepper at 925-998-8865 or coachstepper@yahoo.com.

KIWANIS CLUB OF SAN RAMON VALLEY

The Kiwanis Club of San Ramon Valley meets every Thursday at noon at Black Bear Diner located at 807 Camino Ramon in Danville. The Club organizes the Kiwanis 4th of July Parade in Danville and many other exciting events. The Club has an interesting and informative weekly program speaker and specializes in fun and entertaining camaraderie. There is no charge for a guest lunch. For more information, email info@srvkiwanis.org, or visit www.srvkiwanis.org

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Meet Dr. Yvonne Hyland & Her Family

Dr. Hyland has been in private practice since 2000. She received a DDS degree from Baylor College of Dentistry in Dallas, Texas. Following dental school, she pursued a hospital-based General Practice Residency at the Veteran’s Medical Center in West Los Angeles for two years. Realizing this was not the end of her formal education, she completed a successful three-year post-graduate surgical residency in periodontics. Dr. Hyland’s experience and professional skills excel in every aspect of dentistry from general cosmetic procedures to complex surgical cases. She has placed thousands of successful dental implants and is highly trained in all phases of gum disease therapy, tissue and bone grafting procedures, and wisdom teeth extraction.

Dr. Hyland understands the desire to provide the very best care for the entire family. As a resident of Alamo, she strives to meet community needs by providing unparalleled services for those seeking the finest complete dental care in one location. In her spare time, Dr. Hyland enjoys spending time with her husband Terry, two sets of twin boys, and their three rescue dogs adopted from ARF.

QUALIFIED APPLICANTS NEEDED FOR CIVIL GRAND JURY

By County Supervisor Candace Andersen

I always acknowledge that there are many opportunities for local government to improve — to be more responsive to the needs of the community and more fiscally responsible with taxpayer dollars. The Civil Grand Jury helps make that happen. Dedicated community volunteers are needed to serve on this very active and rewarding government body. Serving as a Civil Grand Juror is a great way to help local government become more effective.

The Superior Court is accepting applications for Civil Grand Jury service for the 2023 – 2024 term. Applications are due by March 24, 2023. The Grand Jury is made up of 19 members tasked with investigating and reporting on the operations of local government.

The Grand Jury’s fact-finding efforts result in detailed written reports, which I have found helpful when I served on Danville’s Town Council and now as a County Supervisor. The reports contain specific recommendations aimed at identifying problems and offering recommendations for improving government operations and enhancing responsiveness. In this way, the Grand Jury acts as a representative of county citizens in promoting government accountability.

Approximately 75 applicants will be selected to be interviewed. Every effort is made to ensure that the Grand Jury reflects the makeup of the residents of the county. Grand Jurors come from all walks of life and bring with them a broad range of interests, talents, and life experiences. All jurors share a dedication to democratic ideals and a willingness to devote their time and energy to matters of civic importance.

Civil Grand Jurors are appointed by the Superior Court to serve a one-year term, from July 1st through June 30th. Each applicant is interviewed by a group of Superior Court Judges. The applicants who are deemed qualified are placed in a pool and 19 are randomly selected as Grand Jurors on Friday, June 16th. Some individuals are selected as alternates, who may be sworn-in during the term if a

vacancy occurs. All county citizens have the authority to call the jury’s attention to issues within their governmental agencies that they think should be reviewed.

Individuals selected for service will be expected to be available from June 20 to June 23 and June 26 to June 29. During this time newly selected jurors will meet with outgoing jurors, tour county facilities, meet with department heads, become familiar with their colleagues, learn about juror responsibilities and procedures, and select committees on which they will serve.

A person qualified to be a grand juror must be at least 18 years of age and a United States citizen. Qualified jurors must have also been a resident of Contra Costa County for at least one year prior to selection and possess a sufficient knowledge of the English language to communicate both orally and in writing. Jurors cannot currently hold any elected position within the county. No particular background, training or experience is required to be a grand juror. The diversity of its members is one of the grand jury’s greatest strengths.

Applicants should have reliable transportation to Martinez and must be prepared to devote at least 20 hours per week to Grand Jury service. Those who are currently employed should only apply if they can be released from their jobs to perform the jury duties. Those selected will be fingerprinted before the selection drawing.

Jurors receive a stipend for attending full jury and committee meetings and are reimbursed 65.5 cents per mile for allowable jury travel. Parking permits may be provided to park in the City of Martinez while performing Grand Jury duties.

Serving on a Grand Jury is both an interesting and gratifying way to give back to our community and helps improve local government. Persons interested in applying may contact the Office of the Civil Grand Jury at 925-608-2621 or visit www.cc-courts.org/grandjury for additional information and to obtain an application. The deadline to apply is Friday, March 24, 2023.

My office is here to serve the residents of Contra Costa County District 2, which includes Alamo, Blackhawk, Canyon, Danville, Diablo, Lafayette, Moraga, Orinda, Rossmoor, San Ramon, Tassajara Valley, and parts of unincorporated Walnut Creek. Please contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@ bos.cccounty.us or 925-655-2300.

CLIP NOTES By Jody Morgan

Many organizations are going to the dogs. Not in the pejorative sense conveyed by the time-worn idiom, but because humans are constantly discovering ways dogs can improve lives, rescue people, and protect resources. Coined centuries ago, when scraps too stale or rancid for human consumption went to the dogs, “going to the dogs” traditionally meant heading for ruin. The opposite is true today. I recently discovered how incredibly adept dogs are at preventing infestations of invasive plants before seedlings have a chance to grow. They can even identify infected trees before disease spreads through an orchard.

My introduction to conservation canines involved observing Dia, an American Field Labrador, at work in a documentary shared by a friend. She was diligently searching for emerging sprouts of invasive Scotch broom hidden among tall grasses. On the job in New York and New Jersey, Dia is also trained to find false brome, a slender invasive grass, and detect the presence of spotted lantern fly before the destructive alien insect decimates a vineyard. Joshua Beese, her handler, started Trail Connection’s Conservation Dog Project in 2018 after studying what Working Dogs for Conservation (WD4C) was accomplishing.

WD4C co-founder Megan Parker grew up with animals. After earning a master’s degree in ecology, she took a job collecting and analyzing wolf scat in Yellowstone National Park. She thought dogs would be able to do the work more effectively and with less impact on the terrain. Barb Davenport, a trainer with the Washington State Department of Corrections, helped her train her first scat-detection canines. In the late 1990s, Parker teamed up with three other women, Deborah Woollett, Aimee Hurt, and Alice Whitelaw. Together they created WD4C, officially established as a non-profit in 2000.

Now considered the world’s leading conservation detection dog network, Montana-based WD4C asserts: “Our dogs can detect weeds before they break the surface, animals that live below ground, and or organisms invisible to the human eye, whether diseases or microscopic larvae.” The WD4C website also notes: “Our ball-loving rescues love their jobs. These high-energy pups are

SONS IN RETIREMENT

LAS

TRAMPAS BRANCH #116

natural experts at finding the hard-to-find, from seedling invasive plants to the scat of an endangered lizard.” The dogs pinpoint the presence of endangered species for their protection and locate invasives before they proliferate.

What could be better than rescue dogs rescuing habitats? Although WD4C’s conservation canines come from a variety of sources, many have been rejected by owners or service organizations. The boundless energy and object focused behavior that make them obnoxious pets suit them for the arduous demands of conservation work. They also need to have a keen sense of smell and unfailing ability to ignore distractions while engaged in the tasks their handlers establish. All they require for a reward when they’ve identified their target is a romp with a ball.

Now employed protecting wildlife in the Serengeti, Tony had a rough time before WD4C discovered him. The handsome Chesapeake Bay/Labrador Retriever mix was surrendered to a shelter after digging up his owners’ yard. He was adopted, but subsequently returned for being too possessive of his toys. In “Working Dogs for Conservation May Be the Key to a Greener World” posted by the American Kennel Club August 27, 2019, Kelsey Mulvey quotes Kayla Fratt, a WD4C outreach coordinator: “Most of our dogs get daily hikes, training and runs to exercise both their body and mind. On the job they’re focused and intense. If they don’t get enough exercise and practice in, many of them can be quite barky or destructive to live with.”

Each dog may be trained to identify several distinct scents. Lily, with the organization since 2011, can detect 12. People have a hard time telling Chinese bushclover apart from a desirable, closely related native, but Lily can sniff the difference. Brought to North Carolina from Japan in 1896, Chinese bushclover was originally planted for forage and erosion control before sweeping across the country threatening prairies and rangelands. Considered invasive from the East Coast through the Great Plains, the species is thought to release chemicals that inhibit the growth of other plants.

“Can Disease-Sniffing Dogs Save the World’s Citrus?” asks Katherine J. Wu (Smithsonian, February 3, 2020). Teams of sniffer dogs in California and Texas have proven their ability to detect the presence of citrus greening that has crippled orchards in over 50 countries. Only removal of diseased trees stops the spread. No citrus variety is immune. The dogs are 99% accurate in identifying infected trees before laboratory tests can.

Sons in Retirement (SIR) Las Trampas Branch 116 helps semi-retired and retired men lead active lives. All ages are invited to partake in enriching social activities. There are minimal dues and no major commitments. Come join the group to make new friends and social connections and stay active. Monthly meetings are held at Boundary Oak Golf Course.

The robust and well organized nine-hole and 18-hole golf programs are in full swing. Play is at Boundary Oak and other courses in the area. There are two different book groups that meet monthly. A very active fishing group takes place with participation from SIR members in the area. Join our pickleball group for a fun way to get some exercise. The bridge group meets for lunch twice a month. Put on your shoes and take an easy hour-long walk every Friday morning with the Amiable Amblers walking group and also join in the monthly sponsored walking tours to explore local areas. Spouses and friends join in on wine tastings which take place at members’ houses and group dinners which are held at local restaurants.

To learn more or become a member, visit https://sirinc2.org/branch116, or call 925-322-1160. Come join the group and have some fun!

SAN RAMON VALLEY BRANCH #128

Are you looking for ways to stay active, make new friends, and have more fun in retirement? Look no further than Sons in Retirement #128, a social organization for men over 50 who are retired or are nearing retirement.

At SIR 128 we believe that retirement is an opportunity to pursue new interests, travel, and spend time with friends and loved ones. That’s why we offer a wide range of activities that cater to every taste from hiking, pickleball, book clubs, wine tasting, lunch in the park, golf, and more.

Each month SIR128 has a variety of events. In the upcoming months we will be touring TCHO Chocolate Factory, taking the Ano Nuevo Elephant Seal Walking Tour and SF Giants Oracle Park Tour, and attending Giants, A’s, and Warrior games. These outings are a great way to have some fun and make some new friends.

If you are ready to start that next chapter of your life, join SIR 128 today and discover a fun and rewarding world of opportunities.

Membership includes a monthly luncheon with a guest speaker. The next luncheon will occur on Wednesday, March 15th at 11AM at Bridges, 9000 S. Gale Ridge, San Ramon. The speaker will be Ben Machol Assistant Director of the Environmental Protection Agency for Region 9. Machol will be speaking about the Inflation Reduction Act (IRA), the historic legislation that will make investments in climate action and clean energy, and are expected to reduce U.S. emissions approximately 40% by 2030 while supporting disadvantaged communities.

If you’re interested in attending a luncheon/meeting as a guest, email membership@sir128.com. To learn more about the group, visit www.SIR128.com

BRANCH #146

If you like making friends for life while participating in fun social activities, then SIR Branch 146 may be what you’re looking for. There are almost 50 activity groups and half of them can include your significant other as well. Visit www.sir146.com and click on any activity icon to learn more. You can also get additional information in a recent newsletter containing photos, activity schedules, contact information, and write-ups. Visit www.sir146. com/newsletter_recent.html.

Activities include nine-hole and 18-hole golf, hiking, biking, pool, photography, birding, fishing, dining out, cards, dominoes and games groups, theater, great travel adventures, and more! Most months, the group enjoys a delicious catered luncheon with interesting and timely speakers. The meetings are held at Boundary Oak in Walnut Creek on the second Thursday of the month. Reservations are required, as is attendance at least five times per year. Besides luncheons, most SIR are in two or more activities. Many men have been members for over 20 years.

Broadening your network of friends and having fun is what it is all about. To make a reservation or learn more, email br146recruitment@gmail.com.

5 TAX-EFFICIENT WAYS TO PASS WEALTH TO FAMILY OR OTHERS

By Peter T. Waldron, Managing Partner of Waldron Partners

“The estate tax punishes years of hard work and robs families of part of their heritage by imposing a huge penalty on inheritance after death - a tax on money that has already been taxed.”~ Mike

Fitzpatrick

When an individual has reached a stage in life where they’ve begun thinking about how to pass their wealth to the next generation, it’s wise to consider how this can be achieved in a tax-efficient manner. Those who don’t think about this aspect of wealth transfer will likely see their estates paying significant estate taxes (up to 40% federally, plus state estate taxes, where applicable), which translates into a lot less for loved ones. Let’s walk through five tax-efficient ways to pass wealth to family or others.

ANNUAL GIFTING

As of 2023, in general, the federal government allows individuals to give away up to $17,000 without paying any gift taxes – to as many recipients as a donor desires! So, for example, an individual may gift $17,000 to each of his/ her three children this year for a total of $51,000 transferred tax-free. And, if desired, the individual’s spouse can follow suit, allowing the two of them to transfer a grand total of $102,000. These annual exclusion gifts must be of a present interest in the property and not a future gift.

LIFETIME ESTATE AND GIFT TAX EXEMPTION

Gifts made beyond the annual gift tax exclusion (see #1 above) apply toward the donor’s lifetime estate and gift tax exemption. In 2023, this lifetime exemption is $12.92 million per individual (or $25.84 million for a married couple). This is the amount an individual may gift tax-free during his/her lifetime (over the annual gift tax exemption of $17,000 per donee). It should be noted that the large estate and gift tax exemption is applicable for all U.S. citizens and residents.

This means if an individual wants to give $20,000 to each of his/her three children, the first $17,000 of each present interest gift will be exempt due to the annual gift tax exclusion, and the remaining $3,000 will not be subject to tax because of the lifetime estate and gift tax exemption (assuming the individual has not yet hit the maximum of $12.92 million).

IRREVOCABLE TRUSTS

If an individual has reason to believe that he/she might exceed the lifetime estate and gift tax exemption, they should consider transferring wealth to an irrevocable trust. This can be done without incurring any gift taxes (i.e., using annual exclusions). Note, however, that the donor will lose control over the property once it has been transferred.

DIRECT PAYMENTS

Another option is to pay for a loved one’s educational and medical expenses. Don’t confuse this with contributing to a 529 plan, however, which is considered a gift. In this case, a donor would send payments directly to the education or medical institution(s). (Be careful, though, because if a donor sends checks

See Wealth continued on page 18

VETERAN SERVICES BRING THE “OFFICE” TO YOU

The Contra Costa County Veterans Services Office is removing barriers by opening a virtual office space. The virtual Veterans Office can give you close to an in-person experience.

Veterans can learn about and apply for benefits, access VA health care, receive referrals for Post-Traumatic Stress Disorder therapy, and much more. Visit the office website at www.contracosta.ca.gov/vets during open office hours for one-on-one assistance. Hours of operation are Mondays through Thursdays from 9am to noon and 1pm to 4pm, and on Fridays 9am to noon.

Staffing the virtual office are Veterans Service Manager Sidney Jones, an Air Force Veteran, and Veteran Services Representative Buck Carmichael, a Marine Corps Veteran. Both have long-time experience connecting vets to critical services.

For more information, please call the Veteran Services Office at 925-313-1481.

The Danville ACEing Autism program began through a local high school player’s passion and commitment for the sport. Sophomore student at Monte Vista, Neil Chandran, saw the benefit to children with autism for both fitness and fun when he had volunteered initially at the Los Altos location. “We need more specialized sports-based programs for children with autism in our communities, and I knew I could count on our high school tennis players and other student athletes from both MV and SRV to help get this program up and running in Danville.

“I hope we can keep expanding the ACEing Autism program to other schools in our district and beyond so we can keep connecting with more children with autism through tennis.”

Kristen Kaven, a parent of a child with autism, said: “We are so grateful for the Danville ACEing Autism program and are impressed with how organized, prepared, and enthusiastic the high school volunteers are. Our son can’t use words to tell us, but when he walks off the court, his smile shows us that he feels proud of himself and that he has had a great time. We definitely plan to continue participating in the program.”

Dr. Kevin Ahern, Principal of Monte Vista, added: “This work is a great example of students at our two high schools coming together to support children with autism in our community. I am so proud of all of these students for creating this positive program. It doesn’t matter if you are a Mustang or a Wolf - if we work together we can do amazing things.”

ACEing Autism was recently awarded the Trailblazer Award during Northern California’s USTA (United States Tennis Association) ACES Award Ceremony. This award was presented to ACEing Autism for its work with people with special needs in Northern California and Program Directors from Danville, Burlingame, and Los Altos were recognized. ACEing Autism continues to grow in Northern California as two more programs are set to begin this spring in Berkeley and Redding.

For more information on Danville ACEing Autism, email danville-montevista@ aceingautism.org. To learn more about the organization, visit https://aceingautism.org

ACEing continued from front page

Monte Vista student volunteer does warm ups with one of the attendees.

TECHNOLOGY MATTERS OUR DECREASING ATTENTION SPAN –WHAT’S GOING ON?

By Evan Corstorphine, Portable CIO, Inc.

“What? Who are you saying has a small span of attention? Wait, my phone just buzzed… Heyyy! someone liked my post on the best squeezy balls for puppies. Wow! Look at this crazy video of the dog on the skateboard. Oh, hold on, I’ve been waiting for this email that just popped up. OK, done. Sorry! Umm, what were we talking about?”

Does that fictional exchange ring any bells? There are many examples of constant distractions that happen every day. I’m certain most of us have experienced one or both ends of that conversation. What’s driving this? In his book, Stolen Focus, Johann Hari examines the causes of our attention deficit together with solutions to the problem.

We’re in an unprecedented “Age of Acceleration,” when everything is happening faster, is happening more, and we’re all struggling to keep up. The limits of this space dictate a summary that doesn’t do this book justice. Let me start by saying you are not losing your mind. Everyone is suffering from a decreased capacity for concentration and higher anxiety, and it is a global crisis. The causes are manifold. Researchers analyzed books from 1880 to the present, and concluded that focus has decreased every decade since the 1880’s. As civilization became more technological it has accelerated, and our focus has decreased at an alarming rate. And, as much as we might prefer to solely blame technology such as email and Facebook for our problem, it goes deeper. Technology is just one driver toward this collective insanity and all I can quickly summarize here. That said, it adds significant fuel to the problem and I’m definitely not letting social media companies off the hook. They’re a huge problem and they know it, but it’s all about money.

Our brains haven’t really changed their capacity to receive and sort environmental inputs in around 40,000 years. As civilization has evolved, our environment has become a firehose of information. That information includes things both good and bad. However, we have a propensity to gravitate to those things that describe danger and outrage. It’s a little bit like our propensity to slow down and look at a car accident. Bad stuff is (unfortunately) interesting.

In a study of Twitter trends from 2013 to 2016, in those three years the amount of time an “important” thread trended and stayed top-of-mind decreased from

DVQ continued from front page

over 17 hours in 2013, to just 11.6 hours in 2013. That means the public got bored of a topic faster by 2016 and was ready for the next controversial statement from someone. I’m certain if this is updated for 2023, the time would be even shorter.

Speaking of bad stuff, it’s probably no surprise when I tell you that “outrage” fuels clicks. And, social media and news sites such as Facebook, CNN, and FOX News use algorithms to promote that outrage to hook you into viewing more. Have you ever noticed how articles are often annoyingly and misleadingly titled in news stories, just to get you to click? Have you ever noticed how when you’re reading Facebook that suddenly some whack-a-doodle viewpoint finds its way into your feed? How about when you’re watching YouTube for something, and then some crazy video – dangerous or controversial – pops up and grabs your attention? How did it get there? The answer is that it was put there on purpose by the programming algorithm that runs these sites. It keeps you engaged, and it fuels our need for more. Another aspect you probably have noticed, but not thought about, is that almost all sites now use something termed “Infinite Scroll,” a technology that removes your need to click “Next Page” and provides you with an endless web page with new content coming up at the bottom of the page. The designer of infinite scroll, Azar Raskin, now regrets his invention because of studies showing it’s simply lengthened the amount of time we spend on the computer reading these inanities. It’s increased our “engagement time” by 50%, which is a hell of a lot of wasted time, but it makes companies a lot more money with advertisement impressions. Thus, they have a virtual cash-machine in the basement, and we’re losing our minds.

In a Facebook internal study called Common Ground, their own internal data scientists found “Our algorithms exploit the human brain’s propensity for divisiveness.” Where did the study go? It was shelved because Facebook leadership believes fixing that problem will destroy their revenue model and aren’t interested in finding compromises in the spirit of public health. So, the outrage continues to flow, and folks continue to be hooked. While I’m picking on Facebook and YouTube here, this is a widespread problem, and they are not the only ones doing this.

There is much more to say and I’m out of space. Please, buy this book for anyone you love and care about, particularly young adults. Let’s start pushing back on these companies preying on an unsuspecting global populace that is collectively angrier, more frustrated, and confused at why they’re so busy, but can’t seem to get anything done.

Portable CIO is here to help you make sense of the technology we use on a daily basis. If your firm has technological challenges, I encourage you to reach out and start the discussion at 925-552-7953, or by emailing info@ pcioit.com. Advertorial

with a brief business meeting at 7PM followed by the program from 7:30PM-8:30PM. Non-members interested in learning more about the guild are invited to attend free of charge. February’s meeting gave members a chance to display their creations in a mini quilt show. On March 15th, DVQ’s own Lynne Douglas, whose workshops sell out quickly, will be the presenter. An accomplished fiber artist, Lynne’s work was featured last year at the Danville Village Theater “Threads of Change” exhibit. DVQ is currently searching for a venue with more than 3,500 square feet of exhibit space in one or more rooms for a full-scale quilt show this fall. Early in the year that a quilt show is planned, DVQ members receive information on selected fabrics and/or a theme along with instructions for the Guild Challenge Quilt to be completed by the time the show opens. Show attendees vote for the first, second, and third place Challenge Quilt winners. Approximately 800 attendees enjoyed the last DVQ quilt show. Themed raffle baskets, a presentation by a featured guest quilter, and vendors selling wares of interest to quilters and fiber artists are popular aspects of the DVQ event. The biennial event was slated to be held at the Gardens at Heather Farms in 2022, but a major water leak at the facility disrupted plans just before the show. Fortunately, none of the quilts had yet arrived on site.

The Opportunity Quilt, traditionally made by members, is a much-coveted annual fundraiser. The 2022 Opportunity Quilt, “Trip Around the Sun,” was won by Rene Puskas. She bought her raffle ticket at Cloth Carousel in Vacaville the Saturday before the drawing. The Vacaville shop invites area guilds to display their Opportunity Quilts and sell tickets. The 2023 quilt “Escher in Shadows” breaks tradition by coming as a donation from Joyce Roby of Aptos, CA. Joyce originally donated this striking 60-inch x 69-inch work of art to the Gardens at Heather Farms as their fundraiser during the planned DVQ Quilt Show. With the show canceled, Roby graciously offered the piece designed by Christopher Weinhold (Quilt-agious) to DVQ.

Asked how she first discovered DVQ and what enthuses her most about being a member, Kathy Urban

Susan Taylor (L) and Pauline O'Connell (R) complete one of many quilts DVQ Outreach volunteers will make this year. Photo courtesy of DVQ.

Opportunity Quilt "Escher in Shadows" donated by Joyce Roby. Photo courtesy of DVQ.

CELEBRITIES: LEARN FROM THEIR MISTAKES

By Robert J. Silverman, Esq.

Celebrities are known for their lavish lifestyles, but many fail to plan properly for their estates. It can be entertaining to learn about the botched estate affairs of the rich and famous. But, it’s anything but fun or harmless for their loved ones. Potential problems are many for anyone who fails to plan, and it can cause extensive damage to the families of celebrities with large estates, complex finances, and valuable intellectual property.

Many high-profile celebrities have made major estate planning mistakes that have led to disputes, legal battles, and financial detriment. Here are some examples and the lessons we can learn from them.

Prince: The musician, Prince, died at age 57 without a valid will. That and his failure to choose an estate administrator (Executor) led to a protracted legal battle over his $150 million+ estate. Because he had no surviving children, parents, or siblings, his estate was left to his six half-siblings – by application of “default” state rules. The estate took six years to settle, and in the process, it was faced with a massive tax bill and other major losses, much of which could have been avoided had Prince engaged in proper estate planning.

Lesson: Everyone should have a will (and many, a living trust), regardless of their wealth or family situation. Otherwise, your assets may not be distributed as you wish, and your loved ones may be left with unnecessary stress and expense.

Aretha Franklin: The “Queen of Soul” died in 2018, evidently having created four wills, three of which she made in her own handwriting and without legal assistance! It’s not surprising that her four sons battled over her $80 million estate. Her poor planning also complicated matters, including the management of her impressive music catalog.

Lesson: Estate planning is particularly important for artists and entertainers, who often have valuable intellectual property that can

generate significant income after their death. Creating a trust and using other estate planning tools can help ensure that heirs receive the maximum benefit from these assets.

James Gandolfini: The actor best known for his role on “The Sopranos” died unexpectedly in 2013 at the age of 51. Gandolfini’s estate planning mistakes included failing to update his will, which was created before the birth of his daughter, and leaving 80% of his reportedly $70 million estate to his sisters and wife, rather than setting up a trust for his young child. Also, common estate tax mitigation strategies were ignored, which cost his loved ones many millions.

Lesson: Your estate planning documents should be updated regularly to reflect changes in your family situation and financial circumstances. Failure to do so can lead to unintended consequences and a heavy financial and tax burden.

Philip Seymour Hoffman: The acclaimed actor died in 2014 at the age of 46, leaving behind a $35 million estate. Hoffman’s estate planning mistakes included not setting up trusts for his three children, only one of whom was born when he made his last will. Additionally, Hoffman’s will contained outdated provisions that led to legal disputes between his longtime partner and the mother of his children.

Lesson: Estate planning should be tailored to your unique situation, taking into account your family structure, financial situation, and other factors; and updated any time material changes occur in any of these factors.

Estate planning is essential for everyone, but the stakes are even higher for celebrities and high-net-worth individuals. The failure to create a will or trust, update estate planning documents, or custom-design your estate plan can lead to disputes, legal battles, and the loss of significant portions of your wealth. |Estate Planning | Trust Administration & Probate | Real Estate | Business|

Please contact me to request a complimentary: i) “Estate Planning Primer”; ii) Real Estate titling brochure; iii) introductory meeting. I am an attorney with R. Silverman Law Group, 1910 Olympic Blvd., Suite 330, Walnut Creek, CA 94596; (925) 705-4474; rsilverman@rsilvermanlaw.com.

This article is intended to provide information of a general nature, and should not be relied upon as legal, tax and/ or business advice. Readers should obtain specific advice from their own, qualified professional advisors. Advertorial

ALAMO IMPROVEMENT ASSOCIATION (AIA)

By Roger Smith, President COMMUNITY EMERGENCY RESPONSE TEAM TRAINING

The San Ramon Valley Fire Protection District is well prepared to handle everyday emergencies. However, during a disaster, the number and scope of incidents will likely far exceed its ability to provide effective emergency services. The Community Emergency Response Team (CERT) program is centered around an all-risk, all-hazard training course. This valuable course is designed to help you protect yourself, your family, your neighbors, and your neighborhood in an emergency situation.

The CERT program educates community members about disaster preparedness for hazards that may impact our area. CERT trains students in basic disaster response skills. During this 27-hour course students will learn: Disaster Preparedness, Fire Safety, Disaster Medical Operations and Triage, Light Search and Rescue, Team Organization, Disaster Psychology, Terrorism, and the Incident Command System. Upon completion of the program, CERT members will participate in a drill that will put their new skills to work.

To register for a class, visit www.firedepartment.org/community/outreach-programs/cert. For questions contact Danielle Bell, CERT Coordinator at 925-838-6697.

CERT Class #93 will be held from 8AM-6PM on Saturday, April 15th, Sunday, April 16th, and Sunday, April 23rd. Classes are held at San Ramon Valley Fire’s Administrative Building located at 1500 Bollinger Canyon Road in San Ramon. You must be registered and have an email confirmation to attend.

WHAT IS SMART 911?

Smart 911 is free and allows you to provide valuable information about yourself and your family to 9-1-1 call takers and first responders in the event of an emergency. If a disaster strikes, first responders can have vital information such as home access information, utility shut off information, bedroom location, and pet information. At a time when seconds count, being able to provide 9-1-1 with details that could impact response the second an emergency call is placed, could be the difference between life and death. Now is the time to create a Safety Profile for your family at www.smart911.com. You can also register with the Smart 911 App from the App Store. Your safety profile is free, private, and secure.

VISIT THE ALAMO FARMERS MARKET FOR A HEALTHIER 2023

An excellent source for fresh fruits and vegetables for your diet and dining pleasure is our Alamo Farmer’s Market! They have the best and the freshest fruits and vegetables full of taste, vitamins, nutrition, and fiber that everyone needs for their diet. Winter fare includes oranges, clementines, mandarins, grapes, apples, leafy and root vegetables, and more.

There are two new hot food vendors: “Marcin’s Polish Kitchen,” and “Tacos Magda” for your take out enjoyment. Please look for updated information about the Alamo Certified Farmer’s Market on NextDoor.com

The Market is sponsored by AIA and is open rain or shine on Sundays from 9AM – 2PM in Alamo Plaza, off of Danville Blvd., near Bank of America.

HAPPY 68TH BIRTHDAY

Alamo is a special community that all of our residents can be justifiably proud to call “Home.” Now in its 68th year, AIA, a non-profit 501 (c)(3) organization, has the longest history of serving our community and helping shape it into “the place where we love to live!”

Visit www.AlamoCA.org for information on AIA, articles of interest to local residents, membership forms, and more.

Wealth continued from page 15

directly to an individual [e.g., a grandchild] to cover college tuition, for example, the gifts will be subject to gift taxes [assuming the gifts do not qualify for the annual exclusion]). Donors must pay the school directly. Thus, donors can pay as much of the educational or medical expenses (if qualified) as they desire and all without incurring any tax.

INTRA-FAMILY LOANS

If an individual wants to transfer wealth to a family member for a specific purpose (e.g., the purchase of a home, to start a business, or to pay down debt) and avoid hefty gift taxes at the same time, they should consider intra-family lending. The IRS offers a special interest rate for this type of loan that is typically lower than commercial rates. Individuals must be sure, however, to structure the loan according to IRS rules, so they don’t run afoul of any tax laws.

This design can run afoul of tax laws (e.g., Maxwell case) where the IRS argues a total gift from inception where an intent to repay is lacking. That is, forgiving the note/interest.

It’s apparent there are a number of different options to choose from when it comes to transferring generational wealth in a tax-efficient manner. Given the potential tax and legal considerations, however, it’s strongly advisable that individuals consult a trusted financial planner, tax expert, and/or attorney before making any of these financial moves.

“The richest inheritance any child can have is a stable, loving, disciplined family life.” - Daniel Patrick Moynihan

We can help you with your financial situation. You do not want to go through life wondering what could have been - contact Peter today at 925-708-7397 or peter.waldron@lfg.com.

it can also be the primary inhibitor to a super-bloom. That same rainfall that we giddily enjoy as we anticipate the coming blooms can also be responsible for a particularly robust season for our abundant non-native grasses. Such annual grasses literally choke out native wildflowers and deprive them of essential nutrients. So, what is the secret recipe for the spring bloom of our dreams?

The answer - abundant water, of course, but timing is critical. As was the case for the Diablo region, a good soaking in October, followed by a dry spell, can help wildflowers thrive. Non-native grasses and flowers, such as wild mustard, usually germinate before our native wildflowers. A dry spell can hamper the invaders growth, giving wildflowers a better chance to establish themselves later in the season. Then, heavy rains can then help the native plants to grow larger, sometimes extending the blooming season.

Some super-blooms occur when a very dry year precedes a wet year, but most drought years are not sufficiently dry to kill the invading non-native plants. These invaders can also be drowned out by too much rain, as standing water can kill them. Events that hinder invasive grasses and mustards from reaching reproductive maturity give wildflowers the chance they need to thrive. Even our fire-scarred areas give wildflowers a fighting chance to compete, as they create a less competitive environment for natives.

We have every reason to be optimistic about an eye-popping wildflower season. If we do, let’s all admire them from the trail, and discourage picking to help ensure that future seasons will bring a beautiful bounty of wildflowers too!

Wally De Young is the Outreach Director for the Mount Diablo Interpretive Association. For more information, go to MDIA.org

HELP! VOLUNTEERS NEEDED TO GIVE RIDES TO SENIORS AND VETERANS

Mobility Matters is a nonprofit agency that gives rides to seniors and veterans in Contra Costa County. Volunteer drivers are needed to escort seniors to medical appointments and grocery shopping. Volunteers must be 25 to 75 years old.

Please call Mobility Matters at (925) 284-2215 for more details. You can learn more about Mobility Matters at www.mobilitymatterscc.com .

Peter T. Waldron, California Insurance License #0E47827, is a registered representative of Lincoln Financial Advisors, a broker/dealer, member SIPC, and offers investment advisory services through Sagemark Consulting, a division of Lincoln Financial Advisors Corp., a registered investment advisor, Waldron Partners, 3201 Danville Blvd., Suite 190 PO Box 528, Alamo, CA 94507. Waldron Partners is not an affiliate of Lincoln Financial Advisors. Insurance is offered through Lincoln Marketing and Insurance Agency, LLC and Lincoln Associates Insurance Agency, Inc., and other fine companies. This material is for use with the general public and is designed for informational or educational purposes only. It is not intended as legal, tax, or direct investment advice. Lincoln Financial Advisors does not offer legal or tax advice. 5450964-020623

Wildflower continued from front page Advertorial

CLEARING THE CONFUSION: DIFFERENTIATING HOME HEALTH CARE (MEDICAL CARE) FROM HOME CARE (NON-MEDICAL CARE)

By Ann Marie Giusto, RN

With costs of healthcare rising and confusion about how to stay healthy, you may also wonder how to find care to stay home safely? Well, the answer is “it depends.” While home health or home health care (medical care) and home care (non-medical care) seem similar there are key differences. Let’s understand options and try to clarify the confusion via two scenarios. Scenario One: Angelina broke her hip. After surgery and recovery, the hospital’s Case Manager planned for discharge and coordinated home health (care) to visit Angelina in her home. Home health (care) is medical care AND is a temporary, higher level of care with licensed healthcare professionals. Typically, it is provided via a Home Health (Care) Agency in the patient’s place of living.

• Who provides care: Registered Nurses, Physical or Occupational Therapists, Social Workers

• Type of care provided:

• Medical care: YES. Medical care is provided, physical assessments and changes in condition, such as wound care, medication administration, physical therapy exercises, etc.

• Non-medical care: NO

• Duration: Visits are usually for one hour, twice a week over a short-term period, such as 2-6 weeks

• Payment: Usually a covered benefit of Medicare and/or commercial insurance

• License: The agency is licensed by the state. Check at www.www.cdss.ca.gov

• Training: Provided to its employees by the agency

• Background checks: Yes, completed by the agency

• Is a physician involved: Yes

• Documentation: Required to be completed by the licensed professionals after each visit and shared with the care team

Given Angelina’s high risk for falling again, the hospital’s Case Manager also recommended home care (non-medical care). Home care primarily provides basic services you would otherwise be able to perform yourself if your impairment or your age were not issues to help keep you at home safely. Home care (non-medical care) can be provided by an agency or privately.

• Who provides care: Caregivers (caregivers may also be referred to as

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home care aides or personal care aides or Certified Nursing Assistants (CNA) or Home Health Aids(HHA))

• Type of care provided:

• Medical care: NO

• Non-medical care: YES. Caregivers can assist with keeping you safe with “Activities of Daily Living” (e.g showering, toileting, dressing, etc), light housekeeping, preparing meals, errands, transportation, etc.

• Duration: Varies, for as long as you would like, such as 24/7, 12 hours/day or less

• Payment: Private pay (Long Term Insurance may provide some coverage)

• License: The agency is licensed by the state. Check at www.cdss.ca.gov

• License of caregivers: Caregivers are not licensed by the state. Sometimes, a CNA or HHA are hired as caregivers. Note that CNAs and HHAs must complete training and also pass their state’s certification exam. Check at www.cdss.ca.gov

• Training: The agency provides training. If private, they may or may not.

• Background checks: Yes, completed by the agency. If private, they may or may not.

• Is a physician involved: No

• Documentation: Not required

Please note the differences even though it is easy to be confused. Be careful hiring caregivers who do not agree to a background check or state they can provide more than non-medical care, such as with medication administration, dementia or hospice care, or only want to be paid in cash. If hiring privately, it is recommended to have a contract in place and pay the caregiver as an employee.

Scenario Two: Dominic lives with his wife, Gianna in their home. He has multiple health conditions and physicians. Gianna is getting frustrated and not sure she can care for him at home. Gianna reached out to Be Well at Home-Concierge Nursing Care Inc. for guidance. The next day, a private Registered Nurse visited Dominic and Gianna in their home, completed an assessment, developed a plan of care with Dominic’s medical care team, set up medication devices, and was able to recommend a local, reputable Home Care Agency (non-medical care) to get help with showering Dominic and light housekeeping. The same Registered Nurse continued a recurring cadence of visits and a few months later, Dominic no longer needed most of his medications nor a caregiver.

For additional support, including navigating and coordinating care, medical care, recommendations for local home care (non-medical care), or help with medications, please call for a complimentary consultation at 925-2028250. For more information, visit www.BeWellRN.com. Ann Marie Giusto and team of compassionate registered nurses are available 24/7. (Be Well at Home-Concierge Nursing Care Inc is not a nurse advice line). Advertorial

responds: “I was so impressed with the quilts I saw at the 2017 DVQ quilt show that I immediately joined the guild. I wanted to make some of those beautiful works of art! What I enjoy most about DVQ are the friendly members, camaraderie, and willingness of members to share their knowledge and skills. I’ve made many new friends since joining the guild and have learned so much from them. Each time I think I’ve mastered a new skill, I learn something new. It’s fun and invigorating!”

Speaking of sharing skills, DVQ Outreach Chair Maryann Maiorana is doing in-person demonstrations from 1-2PM the fourth Thursday of each month through May at the Museum of the San Ramon Valley in connection with the “Stir Crazy Quilts” exhibit. Upcoming presentations include doing piped binding in March and making a microwave cozy in April.

DVQ Outreach projects give members of every skill level an opportunity to participate. In 2022 DVQ Outreach volunteers produced and distributed 3,540 pillowcases; 356 quilts; 27 pillow pals; 32 afghans; 255 scent heart sets; and five receiving blankets. They also collected and donated lots of toys.

“Linda Patridge and I started working with the Outreach Program in 2008,” Maryann recalls. “I enjoy working with members who take pride in and enjoy working on the quilts and pillowcases. It is a program that will always be dear to my heart.”

Pillowcases are donated to the local chapter of Ryan’s Case for Smiles and distributed to pediatric patients at UCSF Benoit Children’s Hospital in Oakland and Walnut Creek, John Muir Hospital in Walnut Creek, Kaiser Hospital in Oakland and Santa Clara, and the Children’s Cancer Connection. Designed according to Ryan’s Case specifications to give children facing life-changing illnesses an emotional boost and remind them they are not defined by their disease, the pillowcases (not quilted) are created from whimsical patterns printed on 100 % cotton cloth.

One thank you note received by DVQ reads: “We had a young patient who was absolutely fascinated by dinosaurs. From the moment we met him, all he talked about was the different types of dinosaurs and how he wanted to be a paleontologist when he grew up. We were able to use a dinosaur pillowcase on his bed and he was so excited! He told me about every dinosaur on his pillowcase!”

Quilts from the Outreach program go to Healthy Start, Mauzy School, Contra Costa County Prenatal Program, and The Down

in Danville. Pillow pals are cute pillows made for the prenatal program. Scent

in the Newborn

Care Unit

Syndrome Connection

Hearts fashioned from 100% cotton flannel are given to parents of infants

Intensive

at Kaiser Santa Clara. Parents wear the 5” x 5” hearts next to their skin to absorb their individual scents before the

Opportunity Quilt “Trip Around the Sun.” Photo courtesy of DVQ.

YOUR PERSONAL NUTRITIONIST WHY AM I NOT LOSING WEIGHT WITH ALL THIS EXERCISE?

By Linda Michaelis RD, MS

Springtime is coming! Now is the best time of the year to embark on a weight loss regimen. During this time of year we require less food due to the warmer weather, as opposed to during the winter when we need food for fuel to keep us warm. Many clients confuse hunger with feeling cold. My favorite client is one that is tracking calories, exercising, and eating better and still not losing weight.

When a new client calls me and says they are doing all the right things to lose weight and not making progress, a list of possible scenarios runs through my mind.

EATING BACK ALL THE CALORIES YOU BURN

When you work out, you burn extra calories. Exercise is important in the weightloss equation. But, a lot of people overestimate how much they burn—and even use the “I exercised today” excuse to overeat and over-drink. How many times have you faced a food temptation and thought, “Well, I worked out today, so it’s OK this time.” Or, “I’ll have this now, but work out extra hard tomorrow.” If that sounds all-too-familiar, this is one major reason why you’re not losing weight. We overestimate how many calories we burn and underestimate how many calories we consume. Trainers even tell me that they believe weight loss is 80% nutrition and 20% exercise.

RELYING ON EXERCISE ALONE TO DO THE TRICK

Yes, exercising can help you lose weight because it helps you create that calorie deficit to lose weight. However, the real truth is exercise alone will not help you lose weight. It takes a lot of time and effort to burn even a few calories. For many people, a full hour of intense exercise may only burn 400-500 calories. On the flip-side, it’s easy to eat hundreds or thousands of calories in even a few minutes, but it would take hours of exercise to offset those calories. If you are not changing your diet and reducing your calorie intake, exercise alone probably won’t help your weight-loss results.

NOT EATING AS HEALTHY AS YOU THINK

Most of us think we eat pretty well. Even people who eat a pretty bad diet don’t

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think it’s that bad. I often see clients who exercise skimp on eating during the day right after exercise and then eat a large meal at night. It should be the other way around. After you exercise, your metabolism is sped up and calories are burned off at three times the rate compared to many hours later. In addition, many of us tend to eat late night meals due to our schedules. This can also prevent weight loss. We can enjoy alcohol, but having a large glass of wine can easily add 200 calories. Instead I suggest drinks like vodka and gin martinis. With one drink you can feel that buzz and don’t need several glasses of wine. I see many clients eating too much cheese, nuts, olives, and avocados. These of course can be considered healthy fats, but must be eaten in moderation.

DOING THE WRONG KINDS OF EXERCISE

When it comes to exercising, there is a lot of contradicting information. One day you hear that strength training is the best way to lose weight. The next day you’re told to focus on cardio. For those that walk for exercise, I tell them they must step it up and do interval training to shock the metabolism. Cardio is the key for weight loss and strength training helps to keep from turning soft and keeping your muscles looking toned and feeling strong.

NOT BEING CONSISTENT ENOUGH

When struggling to lose those final 5-10 pounds consistent efforts are important. Do you find that you try to eat “perfectly” and exercise for a whole week, only to step on the scale to see that you haven’t lost an ounce? Do you think, “What is the point?” and go on an all-out eating feast and skip the gym for a couple days? Often, this is when clients calls me and say it’s an “emergency.”

It is my job to teach you how to enjoy birthday cake, drinks, and socializing with friends. You need a plan that includes your favorite foods and enjoyable eating with no deprivation. My eight-week Royal Treatment Program is my most popular for successful weight loss. It includes a weekly visit, and coaching by text, phone, or email. Reach out and I will tell you about the program and how it can work for you.

Nutritional counseling is usually covered by health insurance including ABMG, Aetna, Blue Cross, Blue Shield, CCHP, Hill, Sutter, UHC and others. I am happy to call on your behalf and see what your plan offers. Please visit www.LindaRD.com to learn more about my services. Email me at lifeweight1@yahoo.com, or call me at 925-855-0150 to tell me about your nutritional concerns and see how I may help you. Advertorial

hearts are placed in the isolettes with their babies. Each set of four hearts is made from the same patterned cloth.

The fourth Friday of each month, Maiorana holds Outreach sessions at the DVQ studio located at 12919 Alcosta Blvd. #1 in San Ramon. Members bring their sewing machines to work together. Workspaces for pinning quilts and ironing pillowcases are well-organized. Maryann also assembles kits with fabric and directions for volunteers who prefer to work at home, an especially important service during the COVID pandemic.

Open Sew Days are held at the DVQ studio the other Fridays of each month. Small Friendship groups provide social time for members to share skills and enjoy one another’s company.

Mary Carpenter, DVQ Past President and Newsletter Editor, is enthusiastic about additional ways members work in focus groups supporting Quilts of Valor, First Place for Youth, and East Bay Hospice. She notes that quilts given and received regardless of the circumstances are priceless gifts of love.

Quilts of Valor are given to Veterans and Serving Members of the American Armed Forces in thanks for their sacrifice in serving our nation to protect our freedoms. Janice Spahn coordinates the project with local quilters including DVQ volunteers. Crafted in quality red, white, and blue fabrics, the quilts range in size from 55”x 65” to 72” x 90”. In 2022, the local volunteer team sent 11 Quilts of Valor to the Los Angeles Veterans Center and nine to Yuba Sutter Hospice in Northern California.

Along with quilters from other organizations, DVQ volunteers helped provide 128 quilts to First Place for Youth, giving young adults transitioning from foster care a warm welcome to independent living and tangible evidence that others value them as individuals. DVQ volunteers also assisted in sending 86 quilts to East Bay Hospice.

Everybody loves a bargain. Open to the public, DVQ’s biennial Fabric Follies brings quilters and seamsters from across the Bay Area to scoop up fabrics and sewing-related items donated by members. Fabrics that might cost $14 per yard in a store sell for $3 per yard. There are patterns, kits, notions, and crafting supplies, too. Offered in alternating years with the DVQ Quilt Show, Fabric Follies will next be held in 2024.

DVQ members are invited to attend the guild’s annual retreat. They receive the guild’s monthly newsletter and may borrow books, DVDs, and stencils free of charge from the guild's library. For more information on DVQ’s monthly meetings and membership, visit diablovalleyquilters.org.

VOLUNTEERS NEEDED

Many of our neighbors cannot afford to feed and clothe themselves or their families. Volunteer opportunities for individuals, families, and groups to serve the community are available at White Pony Express (WPE).

WPE, founded in 2013 and headquartered in Pleasant Hill, is a nonprofit that rescues fresh surplus food from supermarkets, restaurants, and farmers markets. This food is then delivered free to organizations that feed the hungry. In addition, high-quality clothing, children’s toys, and books are distributed free of charge. Hundreds of volunteers make WPE possible. They volunteer because they believe in the mission and know they are helping others who have urgent needs at this critical time in their lives. If you are interested in volunteering, please visit whiteponyexpress.org/volunteer or call Mandy Nakaya, Volunteer Services Coordinator, at 925-818-6361 or email Mandy@whiteponyexpress.org

DVQ Outreach volunteers Donna Feehan (L) and Janis Kelsey (R) work together at the DVQ studio. Photo courtesy of DVQ.

FROM BLOATED TO BLISS: AN EFFECTIVE WAY TO HEAL YOUR GUT ISSUES

By Dr. Niele Maimone, DC

Digestive issues are a common problem for many people. Whether it’s bloating, gas, constipation, or diarrhea, these symptoms can be uncomfortable and even debilitating. Traditional medicine often focuses on treating the symptoms rather than addressing the root cause. Functional medicine, on the other hand, takes a more holistic approach to health, seeking to identify and treat the underlying causes of a patient’s symptoms.

WHAT IS FUNCTIONAL MEDICINE?

Functional medicine is a relatively new field gaining popularity as people seek alternative treatments for chronic conditions. It is a patient-centered approach that addresses the whole person, including their physical, mental, and emotional health. Functional medicine is an integrative approach to healthcare that aims to identify and address the root cause of illness. It involves looking at the body as a whole rather than just focusing on individual symptoms or body parts. When it comes to gastrointestinal (GI) problems, functional medicine doctors can provide a unique and effective approach to diagnosis and treatment.

THE FUNCTIONAL APPROACH TO GI HEALTH

Unlike conventional medicine, which may focus on treating specific symptoms, a functional approach considers the health of your entire body and health history to determine the underlying cause of your GI symptoms. This may involve ordering comprehensive laboratory tests, assessing your diet and lifestyle, and evaluating your mental and emotional health.

Once the root cause of your GI problems has been identified, a personalized treatment plan is created to meet your individual needs. This may involve dietary changes, supplements, medications, therapeutic treatments, lifestyle modifications, and other interventions aimed at healing the cause of your symptoms.

Functional medicine doctors empower patients to take an active role in their own health and wellness. By educating patients about their conditions and the underlying causes of their symptoms, functional medicine can help patients.

• Comprehensive Dilated Eye Exams

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• Prescription Glasses and Sunglasses

In many cases, we are able to make your glasses in our office with our On-Site Lab

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Functional medicine doctors often work in collaboration with other healthcare practitioners, including nutritionists, acupuncturists, and other specialists. This team-based approach can provide comprehensive and coordinated care that addresses all aspects of your health.

HOW CAN FUNCTIONAL MEDICINE HELP MY GI PROBLEMS?

A variety of factors, including stress, food sensitivities, infections, and imbalances in the gut microbiome, can cause digestive problems. In addition to conducting a thorough evaluation of the patient’s health history, diet, and lifestyle, we also conduct testing to evaluate the person’s gut microbiome composition. The gut microbiome, which is the collection of microorganisms that live in the digestive tract, plays an important role in digestive health. Our testing uses cutting-edge technology to analyze the DNA of the microbiome, which is the collection of bacteria, fungi, viruses, and other microorganisms that live within the gastrointestinal tract. DNA stool testing can provide information on the composition of the gut microbiome, evaluating the integrity of the gut lining, enzyme production, absorption, and inflammation within in GI tract, which is essential in diagnosing certain GI conditions. For example, imbalances in the gut microbiome have been associated with conditions such as pancreatic insufficiency, SIBO (small intestine bacterial overgrowth), and irritable bowel syndrome (IBS), to name a few. Based on the results of this testing, a personalized treatment plan that addresses the specific imbalances or deficiencies can be implemented.

Functional medicine also places a strong emphasis on lifestyle changes. This can include recommendations for stress management, exercise, and sleep. These changes can help to support a healthy gut microbiome, reduce inflammation, and improve digestive function.

Supplements and other natural remedies may also be recommended as part of a functional medicine treatment plan. This may include probiotics, digestive enzymes, peptides, or herbal remedies that support digestive health. By addressing the underlying causes of digestive issues, rather than just managing the symptoms, functional medicine can help patients achieve long-term relief from their symptoms.

In conclusion, digestive issues can be frustrating and debilitating, but functional medicine offers a promising approach to addressing these problems. By addressing the root cause of symptoms, we can provide effective and long-lasting relief from GI issues, as well as help patients achieve overall health and well-being. If you are struggling with digestive issues, consider consulting with a functional medicine practitioner to explore a more personalized and comprehensive approach to treatment.

Dr. Niele Maimone, DC is the founder of Align Healing Center in Danville and has been practicing functional medicine since 2000. To set up a complimentary consult call 925-362-8283 or visit www.alignhealingcenter.com for online booking. Advertorial

MEALS ON WHEELS VOLUNTEER PROGRAMS

Meals on Wheels (MOW) Diablo Region has many volunteer opportunities to aid seniors in our communities. Do you have a few hours a month to spare?

Become a home meal delivery driver and assist in getting prepared meals to those in need. The Friendly Visitors, Friendly Callers, and Friendly Helpers programs check in on seniors and also can assist them with everyday errands, such as grocery shopping or picking up medications at a local pharmacy.

For more information, visit www.mowdiabloregion.org/get-involved, or contact Eileen Stephens at estephens@ mowdr.org, or 925-482-2622, or Tuyet Iaconis at tiaco-nis@mowdr.org or 925-891-4872.

THE EYE OPENER

By Gregory Kraskowsky, O.D., Alamo Optometry

WHY DO PRESCRIPTIONS IN KIDS AND YOUNG ADULTS ALWAYS GET WORSE?

For parents of kids who are near-sighted, let me see if this sounds familiar. At every annual exam, your child’s distance vision is declining, and it is once again time to update their glasses and/or contacts. This has been a consistent theme for these patients, and it is only getting worse. As parents, you may have experienced this same condition when you were young. The good thing is we finally have some options to help manage this epidemic.

Myopia (near-sightedness) is now being classified more as a disease than a refractive condition of the eyes. Once a person becomes moderately to highly near-sighted, their risk for conditions such as retinal detachments, macular degeneration, and glaucoma grow exponentially compared to patients who are not.

What causes myopia? There are two main contributors, genetics and environment. If at least one parent is very near-sighted, there is a good chance the child will also be. If both parents are myopic, it is almost a certainty the child will be. However, environment is also playing a more significant role.

We have become a very near-point society due to the advent of computers, smartphones, iPads, etc. These electronic devices are how we conduct business, school, and personal time. Screen-time has increased since COVID, but use of these devices was still high prior to the start of the pandemic three years ago. Regardless of how we feel regarding technology, it is here to stay, and it is not going to change anytime soon. As proof of the increase in this condition, the percentage of myopic people in the United States has more than doubled in the past 30 years. Countries in Asia have over 80% of their population being near-sighted, and, going by current trends, half of the world’s population will be near-sighted by 2050. Thankfully, there are things we can do to improve myopia.

Two things that everyone can do to help their eyesight is to reduce screen use when not needed and to get outside. Studies have shown that being outdoors has an effect on reducing myopia progression. Treatment options such as progressive glasses, atropine drops, and some multi-focal soft contacts are used to help combat the progression. However, the main strategy we utilize at our office is Corneal Refractive Therapy (CRT) lenses. These FDA approved devices are gas permeable lenses that are worn overnight to correct vision so that no glasses or contacts are needed during the day. After only a few days to a week, the child should not need to wear any glasses or contacts during the day. These contact lenses redistribute the fluid within the cornea; no tissue is moved, altered, or affected in any way. The goal of therapy is to reduce the progression of myopia by 50%. At this point there is no cure for this epidemic, but these are the best tools we have now to help combat it.

My feeling is that the days of just switching the glasses or contact lens prescriptions in children who are moderately or aggressively changing is not the proper mode of treatment. To help reduce the risk of further eye issues down the line, it is paramount to identify these children while they are progressing so treatment can begin. CRT lenses are not for everyone as some patients are not good candidates due to their prescription, and there also needs to be buy-in from both the patient and parent to start treatment. However, these patients will benefit by maintaining good eye health as they get older, along with not needing eye correction during daytime hours.

This is only a small synopsis of this condition and treatment options. Please contact our office with further questions. Treatment possibilities can be discussed during the exam.

Dr. K. at Alamo Optometry is your hometown eye doctor for outstanding service, vision care, and designer eyewear. He can be reached at (925) 820-6622, or visit his office at 3201 Danville Blvd., Suite 165, in Alamo. For more information, visit www.alamooptometry.com, or find them on Facebook, Instagram, and Twitter @Alamo Optometry. Advertorial

TELECARE CONNECTS WITH THE HOMEBOUND

Since 1971, member volunteers of TeleCare, a philanthropic program of Assistance League® of Diablo Valley, have been making weekday reassurance calls to seniors and the homebound in our community. Clients can anticipate a friendly exchange of ideas with trained volunteers who provide high quality, consistent communications. If a client cannot be reached, family members will be notified. This service is free! Make that call to get you or someone you know connected! For more information, call 925-934-0901. To learn about Assistance League of Diablo Valley’s other philanthropic programs, please visit www. assistanceleague.org/diablo-valley

FUN AT THE DANVILLE SENIOR CENTER

The Danville Senior Center offers a Monday Senior Lunch program. Lunches are provided in partnership with Café Costa and served at noon each Monday. Participants can enjoy puzzles and board games in the Community Hall at the Danville Senior Center (located at 115 E Prospect Ave, Danville) before lunch and stay for a free weekly movie following lunch. Residents wishing to participate will need to complete a County NAPIS form and call in their reservation by noon the Friday before. Forms are available at the Danville Senior Center. The lunch program is provided in partnership with Contra Costa County and has a suggested donation of $3 for those 60 and up. Those under 60 can still enjoy lunch for a $6 fee. Menus are available at www.danville.ca.gov/seniors, and vegetarian options are available by request.

For more information or to call in a reservation, please contact the Danville Senior Center at (925) 314-3430.

All cats are spayed or neutered, receive FVRCP shots, feline testing, & microchip.

IS MICRO NEEDLING OR RADIOFREQUENCY MICRONEEDLING FOR YOU?

By Jerome Potozkin, MD

If you’re looking to rejuvenate your skin, there are several options to choose from. At PotozkinMD SkinCare and Laser Center we have multiple laser options. However, laser is not for everyone, especially patients with darker skin tones where the risks of some of the laser and light-based treatments outweigh the benefits. Two popular, non-laser treatments are microneedling and radiofrequency (RF) microneedling. While both procedures are designed to improve skin texture, they work in different ways. In this article, we’ll compare the two treatments and highlight the advantages of the Cynosure Potenza device.

Microneedling: Microneedling is a minimally invasive procedure that involves creating small punctures in the skin. The goal of the treatment is to stimulate the skin’s natural healing process, which in turn helps to produce new collagen and elastin. As a result, the skin becomes smoother and firmer, and fine lines and wrinkles are reduced. Downsides can include a little bit of downtime and also a bit of a bloody appearance immediately after treatment. This is not seen with RF microneedling as the heat minimizes any bleeding.

RF microneedling: RF microneedling, also known as fractional radio frequency, takes the concept of microneedling to a new level. In addition to the micro-injuries created by the needle, this treatment also uses radio frequency energy to heat the deeper layers of the skin. The heat stimulates collagen production and promotes skin tightening, resulting in smoother and more youthful-looking skin. It works especially well for patients with darker skin tones with acne scarring.

Comparing microneedling and RF microneedling: While both microneedling and RF microneedling have similar goals and both require multiple treatments, there are some key differences between the two. For

example, microneedling is typically less effective than RF microneedling because there is no heat delivered to the deeper layers of the skin. RF microneedling is often more effective at treating deeper wrinkles and improving skin texture particularly in patients with acne scarring.

Advantages of the Cynosure Potenza device: We recently researched the available RF microneedling devices and decided that the Cynosure Potenza would be amongst the best for our patients. The Cynosure Potenza is a state-of-the-art RF microneedling device that offers several advantages over other similar devices. Firstly, it uses both bipolar and unipolar RF energy, which allows for more effective skin rejuvenation. Additionally, the device’s adjustable needle depth means that practitioners can customize the treatment to meet the specific needs of each patient.

Another advantage of the Cynosure Potenza is its ability to treat a variety of skin concerns, including fine lines and wrinkles, acne scars, and loose or saggy skin. The device is relatively painless with a topical anesthetic cream and leads to minimal downtime, making it an ideal option for those with busy schedules.

Whether you’re looking to reduce the appearance of fine lines and wrinkles, acne scarring, or simply improve your skin’s overall texture, microneedling and RF microneedling are two great options to consider. While both treatments have their own unique benefits, RF microneedling is often considered to be the more effective of the two. For those looking for the best results, the Cynosure Potenza device is definitely worth considering. With its advanced technology and customizable features, it provides an excellent solution for those seeking to rejuvenate their skin. This technology is another option, amongst many at PotozkinMD SkinCare & Laser Center allowing us to offer customized treatments for our patients.

Dr. Jerome Potozkin is a Board Certified Dermatologist and Board Certified Micrographic Dermatologic Surgeon specializing in minimally and non-invasive cosmetic procedures. He is the author of “Botox and Beyond: Your Guide to Safe Non-Surgical Cosmetic Procedures.” The practice is accepting new patients and can be reached at (925) 838-4900 and www.MyBeautyMd.com. Advertorial