THE HISTORIC VETERANS HALL CELEBRATES 100 YEARS IN DANVILLE COME ENJOY A FAMILY EVENT MARCH 30TH, 11AM-5PM
By Beverly Lane
On March 30TH from 11AM to 5PM, a day-long celebration will be held to recognize the historic Veterans Hall building and all it has to offer our community. There will be vintage vehicles, post-WWI theme displays, a photo display of the building’s history and life in the 1920s, small bites from local restaurants, live music, historic downtown Danville walking tours, period role players in costumes, a scavenger hunt, WWI displays and artifacts, and art activities for children. Spend your day in celebration! The Veterans Memorial Building is located at 400 Hartz Ave. in downtown Danville. The Veterans Memorial – or Legion Hall as old timers call it – is one of the valley’s most important historical buildings. It has served veterans and the entire community for 100 years.
After the trauma of what was called “The Great War,” veterans wanted to join together to honor their lost compatriots and support one another. The American Legion Charter for Danville Post 246 was dated January 1921 and included charter members Noel D. Norris, P. E. Wing, Robert L Becker, William E. Tarplay, Ferdinand Noia, Alfred M. Podva, James P. Root, Tony Noia, Perry A. Wing, Paul Noia, Joseph Bispo, Jerome Thorpe, A. B. Cabral, George Smith, and D. Van Gordon. In the early 1920s, Contra Costa’s Board of Supervisors committed to build a Veterans Hall in each town with an American Legion Post. An editorial in the San Francisco Chronicle recognized the efforts of the County Board: “Contra Costa County is notable among the counties of the State in its memorials to World War veterans. When the doughboys started overseas they were promised that when they returned they could have ‘anything they wanted.’ Making good
on page 18
LACROSSE THE GAP
By Traci Wyss
Lacrosse is known as North America’s first team sport, with origins among Native communities dating back to the early 17th century. Early versions, known as stickball, were played throughout tribes in Canada and would draw hundreds of people for days-long contests. In modern times, the sport is referred to as “the fastest sport on two feet,” due to the speed at which the ball can advance down the field without touching the ground.
This fast-paced game has inspired two local teens to create a charity to help increase the availability of lacrosse in our area and abroad by providing equipment for kids in need. San Ramon Valley High School (SRV) juniors Jack Livesay and Gavin Berke founded Lacrosse the Gap last year with that goal in mind, and they could use the support of our community as they work to build this organization to create a positive impact for years to come.
Gavin started playing lacrosse in the 2nd grade. He lived in New Jersey at
Lacrosse continued on page 14
LEND-A-HAND
The Town of Danville is looking for volunteers to help elderly residents care for their homes as part of the 21st annual Lend-a-Hand Day on Saturday, April 26th. Volunteers help senior homeowners with raking, weeding, mulching, and other yard tasks.
Volunteers (age 12 and over) will meet at the Danville Senior Center to pick up tools and receive their assignments, which are determined by the size and scope of the project.
For more information, contact Amy Schell at aschell@danville.ca.gov, or call 925-314-3410, or 925-915-8150.
Veterans Memorial Building approximately 2012.
Jason Pereles speaks to a group of young lacrosse players all suited up in their gear.
BOULEVARD VIEW
By Alisa Corstorphine, Editor and Publisher
I’ve mentioned it before, I love to sleuth, and Superivsor Andersen’s column on page 15 that covers our local Contra Costa County Historical Society is right up my alley! While I have not been to their History Center, I have frequented their website. It is a treasure trove. One of my favorite look-ups on their site is their collection of old photos.
Almost 1,000 old photos of Alamo, Danville, and Diablo are in the collection, and thousands more of surrounding communities are cataloged and available for viewing and/or purchase. I have bought some of them and made a lovely vintage Alamo photo collage for my home. You can access the collection at archive.cocohistory.org/ photo-indices.html.
We think social media sites like Facebook are dishing up the latest gossip about what is going on and who is where, but old newspapers kept detailed track of the happenings of folks in the community - births, deaths, marriages, illnesses, vacations, visitors, picnics...in a similar manner.
A lot of those long-ago happenings can be read in old newspapers. A free site for California newspapers that I am quite fond of is the California Digital Newspaper Collection. They have a plethora of scanned newspapers from the mid-1800s to 2010. The site is easy to search, but warning, it is like following Alice in Wonderland down the rabbit hole. If you have a few hours and feel like taking the dive, visit cdnc.ucr.edu. Similar paid-for sites have copies of newspapers from around the country and the world -- check out Newspapers.com or NewspaperArchive.com.
For frequent looks to the past, there are several local Facebook history groups, including “680/24 Corridor History,” “Remembering Alamo,” and “If you grew up in Danville, CA Between the 50s and 90s...” Administrated by local resident Mark Harrigan, he consistently shares old photos, phone books, recipes, and other ephemera of our area. A recent photo he shared shows the
Post WWI Theme Displays • Vintage Vehicles
Photo Display of Building History & Life in the 1920’s
Small Bites from Local Restaurants • Live Music
Historic Downtown Danville Walking Tours
Period Role Players in Costume • Scavenger Hunt
WW1 Displays & Artifacts • Art Activities for Children
old orchard in place 75 years ago where my home now stands. It is fascinating to see the myriad changes and our community in its agricultural days. Census records are also fantastic historical documents that provide information as to residents, occupations, neighbors, property, birthplace, and more. Currently, records from 1790 to 1950 can be searched via free and paid for sites.
Another fun and interesting resource is old phone books. Many libraries have collections of the old directories. Some listings can be searched by name and some by address. Some also provide more information than a name, address, and phone number, but occupation as well.
If you’re looking for a sleuth with a potential reward, unclaimed property and funds held by the state of California can be found at ucpi.sco.ca.gov/ en/Property/SearchIndex. You can just enter a last name, or name and a city, to see if you, your relatives, or friends, have anything lingering. Most funds are small, but I’ve helped some family members get some cash back in their pockets, and helped my daughter’s friend learn of a safety deposit box sitting in limbo that had belonged to her deceased mother.
Many have heard of Ancestry.com and our family located a half-sibling with their tools. Another favorite genealogy site is familysearch.org , a non-profit, free site that is a service of The Church of Jesus Christ of Latter-day Saints. It is available to anyone and has millions (probably billions) of records and a global family tree. These sites host huge collections of family history records, making it easy to trace your lineage.
If you want to start sleuthing and don’t know where to begin, see the “Free Genealogy Research Assistance” article on page 3 and bring your questions to the Danville Library on Tuesday, March 11th from 10am-1pm .
Speaking of history, if you skipped the front page, and came right to this article, the Veterans Hall is celebrating their 100th anniversary in downtown Danville on March 30th. Where we live, I think 100 years is a big deal! I hope you can join in their celebration, and please take lots of pictures! Oddly, unless you have some old Danville pictures tucked away in a drawer, very few pictures of the building in its first half-century exist.
Carolyn Gwynn
Carolyn.Gwynn@TheAgencyRE.com
CarolynGwynn com | 925 336 7525 | LIC #01888136
FREE GENEALOGY RESEARCH ASSISTANCE
Are you looking for your ancestors? Do you want to do a little genealogy research? Could you use some help or direction?
Bring your questions to the Danville Library, located at 400 Front Street, Danville on Tuesday, March 11th from 10am-1pm. Genealogy docents from the San Ramon Valley Genealogical Society will be available to help you take your research further with print resources from the library’s genealogy collection or online material. The free genealogy research assistance is provided by the San Ramon Valley Genealogical Society in partnership with the Danville Library. For questions, call 925-314-3750 or visit srvgensoc.org
WHAT’S HAPPENING AT MUSEUM OF THE SAN RAMON VALLEY IN MARCH?
The car has influenced everything about California living. “The Road Ahead” reveals how automobiles have redefined where Californians live, work, and play. From the sprawling suburbs to road trips the car has been instrumental in creating the California lifestyle. This exhibit offers a unique perspective, connecting the automobile to the fabric of our state’s culture. Visit the Museum of the San Ramon Valley (MSRV) now, and you’ll find it a truly thrilling and insightful experience! Also, in the waiting room of the Museum there is an exhibit on skateboards! Before skate parks were cool, San Ramon was the place to be. In the late ‘70s, our very own Coyote Creek and Montevideo Drive were the epicenter of the skateboarding world. Don’t miss this fun and informative exhibit. Wildfire and emergency preparedness in our area are two quite significant topics. On Thursday March 20th at 11:30AM Roy Wendel, Fire Marshall with the San Ramon Valley Fire Protection District, will be speaking on these topics. The program is free, but registration is required. To attend, visit museumsrv.org, select “What’s On,” and then “Virtual Programs.” MSRV is located at 205 Railroad Ave, Danville. It is open Tuesday-Friday 1PM-4PM , Saturday 10AM-2PM, and Sunday noon-3PM For more information, visit museumsrv.org or call 925-837-3750.
TEENS, JOIN THE AMAZING RACE!
Calling all adventurers! The Amazing Race, hosted by the Danville Youth Council (DYC), is returning. The event is open to middle and high school students looking for fun and friendly competition. The exhilarating race around Downtown Danville has teams of four hunt for clues at different pit stops at local businesses and complete challenges. The event is being held on March 15th from 1-4PM. Sign up today at danville.ca.gov/recguide
1728 CAMBRIDGE DRIVE, ALAMEDA
CHROMATICA PRESENTS
IFSTARSCOULDSING–450YEARS OFMUSICABOUTTHEHEAVENS, ON APRIL 26TH & 27TH
Chromatica’s Spring concerts will be held at 7pm on April 26th at Peace Lutheran Church, 3201 Camino Tassajara in Danville, and at 4pm on April 27th at Holy Shepherd Lutheran Church, 433 Moraga Way in Orinda. The Danville concert will include Chromatica’s popular post-concert reception.
Starting with Lusitano’s Regina Caeli from the mid-16th century to Dolly Parton’s more contemporary Light of a Clear Blue Morning, this Chromatica concert covers more than four centuries of dazzling choral compositions looking skywards. Another 16th century piece from Michael East is titled Hence Stars, Too Dim of Light
Thursday, April 24, 2025, 5-8pm
Two pieces by Brahms, O schöne Nacht and In stiller Nacht, continue to demonstrate Chromatica’s love of his music. Eriks Esenvalds’ The Heavens Flock and Stars continue Chromatica’s examination of this outstanding contemporary composer from Latvia. Add in pieces by Michael John Trotta and Morton Lauridsen and these concerts display the peak of choral composition over the centuries.
“These pieces are at once challenging and lyrical. We continue to search out the best in choral music across the centuries and present a unique repertoire for our audiences,” said David Huff, founding artistic director of Chromatica. “Chromatica has grown professionally and musically over the fourteen years since our foundation. These concerts will delight our audiences as much as they have delighted our singers.”
CONCERT
TICKETS
Tickets are $30 for adults, $10 for students, and children 10 and under are admitted free. For concert tickets and to find out more about Chromatica, visit www.chromaticachorale.org. Tickets for all concerts are also available at the door. For a more personal look, you can find us on Instagram (@chromaticachorale) or at “Chromatica” on Facebook.
ABOUT CHROMATICA
Chromatica Chorale was founded in 2011 and now includes 32 men and women singers. It has performed 24 prior series of ticketed concerts in the East Bay, attracting large and enthusiastic audiences. Led by David Huff, an outstanding director and operatic tenor who has sung both in New York and San Francisco, and accompanied by the exceptional pianist and assistant director Julie Rieth, it seeks to perform challenging pieces at a high level of professionalism.
FREE CONCERT
At 3PM on Saturday, March 15th come to Community Presbyterian Church, located at 222 W El Pintado Rd., Danville, for a free concert! Come in, sit down, relax, and enjoy the sound of the Danville Community Band’s show, “Remembering the Jazz Age.” No tickets or RSVP necessary!
Tap your toes to the music of Duke Ellington, swing along to pieces by Benny Goodman and Glenn Miller, hear the rhythms of Scott Joplin’s ragtime pieces, listen for the trumpets of Harry James, the big band jazz of Stan Kenton, and the sweet sounds of Louis Armstrong and Quincy Jones. As a special treat, featured soloist Jodi Aldridge will be singing two pieces, “They Can’t Take That Away From Me” and “Someone to Watch Over Me.”
Coming soon: Mark your calendars for May 18th and the“Fifty Years of Pop Culture” show.
“Like” DCB on Facebook and stay tuned with Band happenings all year. As a 501( c )(3) organization, you are invited to help the Band “play on” by sending a tax-deductible donation to Danville Community Band, P.O. Box 2276, Danville, CA 94526. To learn more, visit danvilleband.org.
TOWN SEEKS RESIDENTS FOR OPEN COMMISSION AND COMMITTEE POSITIONS
The Town of Danville invites residents to bring their skills, perspectives, and dedication to public service by applying for vacancies on various commissions and committees. These opportunities are a vital way to shape Danville’s future and contribute to the community's vibrant character.
TCHAIKOVSKY PASSION ~ MUSIC TO STIR THE SOUL
Tchaikovsky’s Symphony No. 6 (Pathétique) is one of the most powerful and recognizable works in classical music. The final symphony Tchaikovsky ever wrote, it’s a deeply emotional work that reflects the range of human experience—from grief, to joy, tenderness, and triumph—and its sweeping melodies have made it a favorite in popular culture, from movies to TV shows.
The concert also features Grażyna Bacewicz’s Piano Concerto, a vibrant blend of Polish folk themes and virtuosic intensity, brought to life by internationally acclaimed pianist David Fung. The program opens with the world premiere of Fantasia for Strings by California Symphony resident composer Saad Haddad. Enjoy signature cocktails, take selfies at the photo booth, and learn more about the music at a free 30-minute pre-concert talk starting one hour before the performance.
Add a little passion to your life! TCHAIKOVSKY PASSION: Saturday, March 22nd, at 7:30PM, and Sunday, March 23, at 4PM, at the Lesher Center for the Arts, 1601 Civic Drive, Walnut Creek. For tickets, visit californiasymphony. org or call the Lesher Center Ticket Office at 925-943-7469 (open Wednesday to Sunday, noon to 6PM). Prices start at $50 / $25 for students.
The following positions are part of the regular recruitment schedule: Parks, Recreation and Arts Commission, Art Advisory Board, Senior Advisory Commission, Design Review Board, Danville Poet Laureate, Youth Poet, Contra Costa County Advisory Council on Aging, and Contra Costa Transportation Authority Citizen Advisory Committee. Applications are due by Thursday, May 22, 2025, at 4PM. Interviews will be held the morning of Tuesday, June 10 and the afternoon of Tuesday, June 17. Submit applications at www.danville.ca.gov/commissionrecruitment. For more information, contact City Clerk Marie Sunseri at 925-314-3401 or cityclerk@danville.ca.gov
California Symphony. Photo by Kristen Loken
presented by Sponsored by danville craft beer stroll
DUDUM REAL ESTATE GROUP
SRV GENEALOGICAL SOCIETY
Join the San Ramon Valley Genealogical Society (SRVGS) for a free Zoom Meeting on Tuesday, March 18 th at 10AM. Keynote speaker Bob LaPerriere, M. D., will present “Women’s Issues on the Overland Trail.” Bob is a retired medical doctor from the Sacramento area involved with a number of historical societies. To attend, email president@ srvgensoc.org for the Zoom link.
SRVGS was organized in 1985 to provide its members with resources, assistance, and educational opportunities that help them successfully research their ancestry. The group publishes a monthly newsletter, has a dedicated website, and offers monthly special interest group (SIG) meetings. The society also provides monthly general meetings featuring nationally known professional speakers.
To learn more, or become a member of SRVGS, visit srvgensoc.org. For questions, email president@srvgensoc.org
CLIMATE ACTION IN CONTRA COSTA COUNTY
On March 20 th from 6-8 PM at the Danville Congregational Church located at 989 San Ramon Vally Blvd. in Danville, the Danville-Alamo-Walnut Creek (DAW) branch of the American Association of University Women (AAUW) will host an important March Program on Climate Change Action in Contra Costa County (CCC)!
As we look forward to Earth Day observances in April, we are pleased to have Lynda Deschambault, a newly elected member of the East Bay Regional Park District (EBRPD) Board of Directors, as our March speaker. She will provide an overview of the key climate crisis challenges facing CCC, the most salient unmet needs in responding to them, an orientation to her work as a newly elected member of the Board of Directors of the EBRPD, and actions we can take to help tackle climate change. Everyone is invited. There is a $10 fee for non-AAUW members. Learn more and RSVP at daw-ca.aauw.net/2025march
SONS IN RETIREMENT
SAN RAMON VALLEY BRANCH #128
Looking to make your retirement years more fulfilling and enjoyable? Discover SIR 128 San Ramon Valley! We’re a lively social group for men approaching or enjoying retirement, dedicated to fostering friendships and keeping life engaging and active.
At SIR 128, there’s something for everyone. Whether you enjoy walking, fishing, wine tastings, poker, cribbage, Friday breakfasts, book clubs, or cooking, to name a few of our activities. Our calendar is packed with exciting options. Golf enthusiasts can choose between 9- or 18-hole outings. We also host monthly trips to unique destinations around the Bay Area. Whatever your interests, you’ll find plenty of ways to stay connected and involved.
But SIR 128 is more than activities—it’s a community. Join us for our monthly luncheons held every third Wednesday at 11:30AM at Bridges in San Ramon. Savor a delicious meal, meet new friends, and enjoy inspiring guest speakers.
Curious to learn more? Guests are always welcome at our luncheons. Email membership@sir128.com to RSVP and experience the camaraderie firsthand. Ready to add some excitement to your routine? Visit www.SIR128.com to explore everything we offer and start your next adventure with SIR 128 today!
THE MEN IN RED
You may have seen them volunteering at the Contra Costa Food Bank, sorting donated food, filling boxes, or repacking fresh produce and bakery goods at White Pony Express, a group that rescues food and redistributes it to those in need. They’ve also assembled hygiene kits for foster youth who have aged out of state-sponsored programs, and served holiday meals at the Bay Area Rescue Mission.
Who are these dedicated volunteers? They are members of Walnut Creek’s SIR branch #116 (formerly Sons in Retirement), an organization focused on helping active senior men stay socially engaged by participating in rewarding activities and forming new connections.
The branch offers a wide range of organized activities, from 9-hole and 18 -hole golf to book clubs, bocce ball, bridge, fishing, pickleball, dining out, wine tasting, and more. The group gathers once a month for lunch at Walnut Creek’s Boundary Oaks Golf Course.
Membership is open to active senior men (retired or still working). With modest dues, and a go-at-your-own-pace philosophy, it’s a great opportunity to stay active, meet new people, and contribute to your community. If you’re interested, SIR would be happy to welcome you as a guest at their next lunch or event. For more information, visit www.sirinc2.org/branch116 or contact Phil Goff, Membership Chairman, at goffphil@gmail.com.
THE GATTI REPORT: YOUR GREATER DANVILLE AREA REAL ESTATE UPDATE
By Joe Gatti
The spring market in the Greater Danville Area has officially kicked off, bringing new opportunities for both sellers and buyers. We’re already seeing an uptick in active inventory, providing more options for those looking to make a move. As March 2025 unfolds, we’re closely monitoring how the new presidential administration’s policies, especially regarding Canada and Mexico, may shape the real estate building landscape. Changes in trade relations and tariffs could eventually affect key building materials, like lumber, potentially impacting home construction costs and eventually home prices in the mid to longer term. While economic factors such as inflation remain a hot topic, the Gatti Team is here to guide you through these evolving dynamics. With over 60 years of combined experience in the Greater Danville Area and the support of Compass—the #1 real estate brokerage in the U.S.—we provide expert, personalized real estate advice to meet your needs.
As inflation concerns persist, all eyes are on the next Federal Reserve meeting, set for March 18 th and 19 th, where any shifts in policy could have significant impacts. On February 12 th, the Consumer Price Index (CPI) revealed a 3% increase in January, marking the fourth consecutive month of rising inflation since September’s reading of 2.4%. This trend has raised concerns that inflation may become entrenched above the Federal Reserve’s 2% target. With inflation pressures still elevated, much attention will be focused on how the new administration’s tariff and immigration policies could push inflation higher, potentially affecting a number of economic industries. As these developments unfold, we’ll also be closely watching the Federal Reserve’s response, as its decisions will shape economic conditions in the coming months.
Locally, the Greater Danville Area, which includes Alamo, Danville, Diablo, and San Ramon, remains robust and active with 134 detached listings currently on the market, showing a surge of new properties for the spring season. As of this writing, 71 properties are under contract, with a median price of $2,012,500 reflecting strong demand in the area. In the past month, 37 detached properties successfully closed escrow with a median sold price of $2,230,000, indicating a healthy level of transaction activity during the closing winter season. This continued strength suggests that, despite broader financial concerns like inflation, the local real estate market remains strong and resilient.
Looking ahead to the spring selling months, a few key factors will be important to watch—specifically inventory levels compared to previous years and how those levels will impact buyers’ options. It will be interesting to see whether buyers will have more or fewer choices within specific price points in our community, as this will likely shape the market dynamics in the warmer months ahead. In addition to inventory levels, the potential impact of tariffs, particularly on imports like lumber from Canada, could influence home building prices in the U.S. While these changes wouldn’t be immediate, higher material costs could eventually be passed from builders to sellers and buyers, adding a new variable to home prices in the year ahead. Despite these potential challenges, the Greater Danville Area remains a strong and active market, with the potential for a more dynamic spring selling season than we’ve seen in recent years.
As you navigate this evolving real estate landscape, the Gatti Team is here to help you make informed decisions, whether you’re preparing to sell or looking to make a purchase. If you’re thinking of selling, contact us for a FREE, no-obligation estimate of your home’s value and set up a private consultation today! I hope you found this article helpful. With 13 years of experience serving our real estate community, I’m passionate about helping clients navigate our local market. My business partner and father, Ron Gatti, brings over 40 years of expertise in the Greater Danville Area, making our team a trusted resource for all of your real estate needs. As Associate Brokers with Compass, the Gatti Team is proudly located at the 760 Camino Ramon office in Danville. If you have any questions about this article or would like personalized guidance, don’t hesitate to reach out. You can email us at GattiRealEstate@gmail.com or call me directly at 925-588-3590. We’re here to help!
JOE & RON GATTI
HEALTH TIPS FOR TEENS
VAPING
By Serena Hicks, MVHS freshman
In a world where social media sets the stage for bold adventures, many teens find themselves caught in the pressure to fit in with their friends, and vaping has become the new badge of acceptance in these groups. As peers pass around devices filled with enticing flavors, the line between curiosity and addiction blurs. What happens when the desire to belong outweighs the knowledge of the hidden dangers? According to the California Department of Public Health, as of 2024, 9.7% of teenagers are reported to use nicotine and tobacco products, which amounts to approximately 320,000 teenagers. It’s important to highlight that this only includes students who have been reported thus far. Teenage vaping is an important issue to address, as it poses various health risks. This discussion also emphasizes the effects of peer pressure and addiction as well as how essential it is to help teens feel at ease while discussing their choices and challenges with trusted adults.
EFFECTS OF VAPING ON HEALTH
Short term Effects - Vaping introduces chemicals such as nicotine, flavored agents, and volatile organic compounds(VOCs) into the lungs. Even short-term exposure can irritate airways (coughing, wheezing, shortness of breath), decrease lung function(impairs the ability of lungs to exchange oxygen and carbon dioxide effectively), inflammation, and oxidative stress. These effects can worsen and further contribute to respiratory conditions over time. Additionally, vaping also has a noticeable impact on cardiovascular health. These include increased heart rate, elevated blood pressure, cardiovascular strain, and reduced heart rate variability.
Long Term Effects - Vaping poses several long-term risks, including chronic lung disease, interference with brain development, DNA damage, and addiction. In an interview, Dr. Jeff Sipple, a pulmonologist at UCHealth’s Comprehensive Lung and Breathing Program states, “... many e-cigarette manufacturers added vitamin E acetate in vaping cartridges, which is a molecule that is hard for lungs to clean out and can cause inflammation and lung injury.” The main reason why vaping is such a heavily debated topic is primarily due to nicotine. Nicotine has been proven to enhance focus and improve short-term memory for a limited period of time. However, despite these benefits, nicotine is highly addictive and poses many significant health risks. Nicotine addiction is associated with increased rates of anxiety and depression, particularly in teenagers who often use it as a coping mechanism. Furthermore, mood swings and emotional instability tend to be common withdrawal symptoms. Teens addicted to nicotine are also more likely to experiment with other addictive substances such as alcohol, marijuana, or illicit drugs, in fact, many teens transition from vaping/nicotine products to combustible cigarettes, which carry their own set of health risks.
HOW VAPING STARTS
With all these effects in mind, how does vaping start? Peer pressure is a significant factor, as teens want to fit in or emulate friends who vape. Social media amplifies this behavior, portraying vaping as trendy and harmless. Many teens are unaware of the risks, perceiving it as a low-stakes activity. Over time, experimentation solidifies into habit, driven by nicotine’s addictive properties and the social bonding vaping provides.
HOW TO STOP VAPING
Quitting vaping begins with recognizing its health impact and acknowledging the need for change. The first step is setting clear personal goals for quitting. Seeking support is crucial: reach out to friends, family, or a healthcare professional for encouragement. Professional counseling, such as cognitive-behavioral therapy (CBT), can help address emotional triggers. Develop coping strategies by replacing the habit with healthy activities such as sports or hobbies, and manage cravings by identifying and avoiding triggers. Consistency and commitment are key to breaking the habit.
CONCLUSION
In conclusion, addressing the issue of teenage vaping requires a well-rounded approach that combines awareness of health risks, support systems, and open communication. We can better navigate peer pressure and make informed decisions by fostering an environment where teens feel comfortable discussing their choices and challenges. Encouraging healthier alternatives and providing the necessary resources can empower teens to avoid vaping and prioritize their well-being. Ultimately, it is essential to promote a culture of understanding, resilience, and acceptance, enabling teenagers to thrive without the constraints of addiction.
APPS AND NUMBERS TO GET HELP
• App - Escape the Vape - Quit Vaping • App - Smoke Free - Quit Smoking Now
• Call - 1-800-QUIT-NOW • Call - 1-877-448-7848
Serena Hicks is a freshman at Monte Vista High School (MVHS) hoping to improve the health of her community one article at a time.
MONTE VISTA HIGH SCHOOL
By Dr. Kevin Ahern, Principal
As Monte Vista (MV) transitions from winter into spring, seniors are looking ahead to their June graduation while the rest of the student body prepares for the 2025-26 school year by selecting courses and planning fall schedules. March has been an exciting month, filled with celebrations, performances, and athletic achievements.
On March 1st, the Class of 2027 enjoyed their annual Sophomore Sadies Dance at Pinstripes in Walnut Creek. A huge thank you to our 10th grade student and parent leaders for organizing this event! The following weekend, on March 8th, MV’s 11th graders will celebrate their Junior Prom at the Scottish Rite Temple on Lake Merritt. We are so grateful for the faculty, parent volunteers, and leadership students who make these events memorable.
MV’s Winter Musical, Mamma Mia!, just captivated four sold-out shows with stellar performances by our talented actors, singers, musicians, artists, and dancers. Bravo to MV’s Visual and Performing Arts (VAPA) teachers—Chris Connor, Rosalind Neisinger, Ryane Siegel, and Ed Cloyd—and their incredible students for an outstanding production.
The MV Choir will embark on a Nashville Tour (March 14-17), perform the National Anthem at Oracle Park for the SF Giants (March 24), participate in the Valley Voices Choir Festival (March 25), and hold their annual Spring Concert at Peace Lutheran Church (March 29)! Meanwhile, MV’s Band program showcased their talents at the Cosumnes River Jazz Festival (March 1), and will appear at the Small Ensemble Recital (March 6), and Jazz Combo Performance (March 30). MV will also host the Area Band Festival on April 3rd
On March 3rd, the MV community will welcome the incoming Class of 2029. Over 600 students and their families will tour the campus, met with club representatives, athletes, and extracurricular leaders, and enjoy performances by our VAPA programs. This event, organized by MV’s Counseling Department, provides an excellent opportunity for new families to experience the vibrant MV community. A special thank you to the parents and students who helped make the event a success!
During 5th period on March 4th, MV students will attend “The Mitzvah Project,” a unique three-part presentation featuring a one-act, one-person stage drama, a historical discussion, and a Q&A session. This insightful experience enriches students’ understanding of the Holocaust and its effects on America over the past century.
MV’s winter athletic teams have wrapped up strong seasons and begun their NCS playoff runs. At the time of writing, MV Women’s Basketball was preparing for a second-round matchup against St. Mary’s, while Women’s Soccer was set to take on Liberty. MV wrestlers were also preparing for the NCS and CIF-State Tournaments. Congratulations to all our student-athletes and coaches for their hard work and dedication.
As playoff excitement continues, our spring sports teams have also kicked off their seasons, competing in early contests throughout March. Be sure to check the MV schedule and come out to support our amazing athletes!
With spring in full swing, the MV community is thriving with events, performances, and competitions. Stay engaged, get involved, and continue celebrating the incredible achievements of our students!
To learn more about upcoming events, please check mvhs.srvusd.net
SAN RAMON VALLEY HIGH SCHOOL
By Hailey Gunderson, San
Ramon Valley High School, senior February may have been short, but it was packed with excitement at SRV! From electrifying performances to thrilling sporting events, spirited lunchtime activities, and even therapy llamas roaming campus, there was never a dull moment.
Kicking off the month, the Theater 4 production of Radium Girls captivated audiences over four nights. This powerful performance was filled with laughter, drama, and raw emotion, showcasing the incredible talent of our theater students. Another unforgettable event was SRVogue, our annual all-inclusive pageant, where students took the stage in casual wear, formal wear, SRV spirit gear, and a talent showcase. This year, we raised over $3,000 for the Katy Nues Foundation supporting the work for Rett Syndrome and related disorders! Special shout-out to faculty member Steve Johnson, who brought in a big crowd for the cause. Congratulations to our winner, Leo Monroe, as well as Nate Chang, who was a close runner-up. Matthew Stern also took home the Congeniality Award. A huge thank you to all the contestants and the incredibly loud audience that made the night truly special!
Love Week was another major highlight, spreading joy and kindness across campus. Students enjoyed petting therapy llamas, participated in the life-saving blood drive, and had a blast at the Valentine’s Day Dance for the Comrades. We also welcomed the Class of 2029 to the Wolfpack with an exciting campus tour, giving our future freshmen a glimpse of all that high school has to offer. Seniors also celebrated a milestone on February 27th—just 100 days until graduation!
SATURDAY - 19 April, 2025
9 am - 11 am
LIVORNA PARK, ALAMO, ca - LIVORNA RD &
Suggested donation $5 per child
March is shaping up to be just as ac tion-packed! Course selection for the 20252026 school year opens on March 3rd for grades 9-11. Theater 1 will take the stage on March 7 with a performance. CAASPP testing begins the week of March 10 in the annual 3v3 March Madness Tournament, which runs March 17-21, with half-court games being played at lunch every day in the Main Gym - the winning team earns a championship t-shirt!
We are beyond proud of our Wolves in athletics! Both the Women’s and Men’s Basketball teams were crowned EBAL league champions, with the women’s team securing the EBAL Tournament title after an intense victory over Carondelet. Both teams are now competing in NCS and State playoffs. Wrestling competed at EBAL championships with numerous athletes placing in the top 10. Our Women’s and Men’s Soccer teams are also in the thick of Division 1 NCS and State playoffs—be sure to check out @srvhsathletics for updates!
As spring sports kick off, our athletes are ready to shine. Track & Field, Swimming, Lacrosse, Badminton, Softball, Baseball, Boys Volleyball, Golf, and Tennis teams are all gearing up for an exciting season ahead. Stay tuned for schedules and game highlights!
Mark your calendars! March 10th is the Area Choral Festival and March 22nd is the Band and Orchestra Festival where our talented students will showcase their musical talent —don’t miss it! And for juniors, the highly anticipated Junior Prom is set for March 29th at Lake Chalet. Get ready for an unforgettable night of dinner, karaoke, breathtaking views, desserts, dancing, photo booths, and more.
Lastly, we need your support to build a multi-sport complex at Diablo Vista Park. This park will bring together all ages, create a safe and active space for everyone and promote health, well-being and social connection. Your presence is key to convince the Town Council that this space is critical for teens, families, and the community. Come to the meetings and bring your friends on March 4th and 18th at 5pm at the Danville Town Hall located at 201 Front Street in Danville.
With so much happening on campus, SRV is buzzing with energy, and we can’t wait for another incredible month ahead. Go Wolves! For a full list of what’s happening on campus, visit www.srvhs.net
KIWANIS CLUB OF SAN RAMON VALLEY
The Kiwanis Club of San Ramon Valley meets every Thursday at noon at Black Bear Diner located at 807 Camino Ramon in Danville. New and prospective members are welcome!
The Club organizes the Kiwanis 4th of July Parade in Danville and participates in many community service projects. The Club has an interesting and informative weekly program speaker. There is no charge for a guest lunch. For more information, email info@srvkiwanis.org, or visit www.srvkiwanis.org
LOCAL ROTARY CLUBS
The Rotary Club of Alamo meets the 2nd, 4th, and 5th Wednesdays at 12:15PM at Round Hill Country Club; visit their Facebook page “Rotary Club of Alamo.” More information is also available at alamorotary.org, alamorotary@hotmail.com, or by calling 925-7186601. The Rotary Club of San Ramon Valley meets at Fat Maddie’s located at 3483 Blackhawk Plaza Circle, Danville on the 2nd, 3rd, and 4th Wednesdays from 7PM-8:30PM. For more information, call Valerie Munoz at 925-683-6310 or visit www.sanramonvalleyrotary.com. The Rotary Club of Dougherty Valley/San Ramon meets Wednesdays from 5:15PM-6:40PM at Amador Rancho Community Center. For more information, call 925-998-2924. The Danville San Ramon Rotary Club meets Tuesdays at the LAB meeting room at Roundhouse located 2600 Camino Ramon, San Ramon. Meetings are held at 7AM on the 1st and 3rd Tuesdays, noon on the 2nd and 4th Tuesdays, and no meetings in months with a 5th Tuesday. For more information call 925-997-6664.
EXCHANGE CLUB
The Exchange Club of San Ramon Valley meets for lunch the second Wednesday of every month at Virtue and Vice located at 267 Hartz Ave, Danville. Sign-in and social time begin at 11:30 AM. The meeting starts promptly at noon and ends promptly at 1 PM. The one-hour program features guest speakers and business networking. Guests are welcome with luncheon reservations. The cost is $30. For reservations and information, please contact Karen Stepper at 925-998-8865 or coachstepper@yahoo.com .
HOMEOWNER INSURANCE
WHAT
IS THE DIFFERENCE BETWEEN AN “ADMITTED” COMPANY & A “NON-ADMITTED” COMPANY?
By William W. “Bill” White, Allstate Insurance
Frequently, I am asked about “admitted” and “non-admitted” insurance carriers. They are two different, but similar, ways to distribute casualty insurance. A non-admitted carrier is simply domiciled in another state and pays a fee (tax) to do business in California. They set their own rates, and have their own selection criteria, but must pass operational standards set by the California Department of Insurance. The perception of a non-admitted carrier has rightfully earned a bad reputation in the past, but that doesn’t mean a company cannot be reliable or actually do what they advertise to do and not be “admitted.” There are some companies that don’t show or prove their financial backing, claims paying ability, agency distribution, or servicing contact. They are “here today-gone tomorrow.”The public can only see what is on the Department of Insurance website or through a generic Google search to know the differences.
The Allstate Corporation purchased North Light Specialty Insurance Company (NLSIC), a non-admitted carrier, to address and market products that may not have the same limitations as admitted carriers do in California, such as the application and use of the “FireLine” scoring. We do have wildfire scoring but don’t use it to decline risk.
Everyday we hear of someone whose homeowners insurance was not renewed because of this generic “FireLine” score. Does that sound familiar to you? The use of a FireLine score is what is used to terminate homes in a so-called high wildfire area. This generic rule had to be applied to divest risk and avoid discrimination suits. Right now every insurance company has developed their own wildfire scoring underwriting criteria. A model that comprises brush or wildfire areas is currently being developed by the Department of Insurance so that everybody has the same rules to abide by.
Our current criteria is to look at each individual house for “defensibility.” This includes access for firefighting equipment, the width of a street, the time a fire department takes to react, and all of the structural materials of a home, as well as a fire score. This criteria is reviewed before a quote is offered. The admitted market is encumbered with outdated regulations, premium limitations, and the inclusion of taking market share of high risk homes. That is part of the industry debacle going on now. You couldn’t operate a business at a financial loss for very long, but the State was not allowing a proper rate and use of modern technology (last legal definition was in 1988, Proposition 103). Although regulated by the State, the only other benefit a client may see with an admitted carrier is the presence of the California Guarantee Association which provides backup if a carrier defaults on paying claims.
Allstate Corporation directly backs the solicitation, execution of the product, and, of course, claims of NLSIC. My agency’s standards for operations are 100% reviewed by the parent company and I can only offer products Allstate Corporation has vetted.
WE
HAVE SOLUTIONS
FOR HIGH WILDFIRE AREAS!
I still think people want to trust their advisors; we prove ourselves in every single transaction. I heard something many years ago, that “Trust is not negotiable.” I live it and will demonstrate it as we work together.
Our Agency offers a single policy with Allstate Insurance Company that allows for high wildfire areas. We are helping many families throughout the State of California protect their homes.
The William White Insurance Agency is located at 472 Hartz Avenue in Danville. To learn more or get a quote, call us at 925-820-7220. CA Insurance Agent #0533649
A SUMMER IN LATIN AMERICA WITH AMIGOS – EACH DAY IS A NEW ADVENTURE
By Yarden Crane, San Ramon Valley High
“The AMIGOS program was an unforgettable journey that reminded me of the importance of community and the impact we can have at the most local level.” Two years ago, I was honored to go on the AMIGOS program, La Pezeta in Costa Rica. When I first decided to join the AMIGOS volunteer program in Costa Rica, I was excited about the new experiences, the chance to live in a foreign country, and the opportunity to meet like-minded teens. Little did I know, the journey would be more enriching and transformative than I ever imagined. My days were filled with memorable experiences, from playing soccer with local children to volunteering with the local women's organizations. We gardened, painted, and created a new hiking path towards a majestic waterfall. Each day was a new adventure. The people on the trip, whether it was the teens, community members, or supervisors, made my trip unforgettable.
I was welcomed everywhere I went, with community members greeting us warmly and treating me as family. I lived with a host family, a grandmother, mother, and daughter. The daughter and I bonded over music and friendship bracelets, adding a personal touch to the cultural exchange. One of the most impactful activities was going around the town of Pérez Zeledón and talking to community members about their past experiences and family histories. It was eye-opening and truly enriching, and helped me understand the importance of getting to know people and where they come from.
Meeting strangers at the airport, knowing I would be living with them for the next few weeks, was initially daunting. But the AMIGOS program helped us bond, creating a close-knit group that felt like a second family. The most significant impact of the program was how it increased my mindfulness and awareness of preservation efforts. Seeing how community members dedicated their time to preserving their culture and land made me more conscious of my own actions and how I can contribute to conservation efforts.
By the end of the program, I felt a mix of joy and nostalgia. I was overjoyed by the lifetime bonds I had made with my host family and fellow volunteers. Among my favorite parts of the program was the opportunity to improve my Spanish skills. Speaking Spanish every day, learning the slang, and understanding what "Pura Vida" truly means was an experience in itself.
The AMIGOS program was an unforgettable journey that reminded me of the importance of community and the impact we can have at the most local level. I would highly recommend it to anyone seeking an enriching cultural experience and the chance to make a difference. To any future AMIGOS teenagers, I would say, don’t be afraid to be uncomfortable and put yourself out there. DO IT. This trip teaches you how to grow despite any major challenges; everyone in the program is here to help you and create a lifelong experience that is good for you. The memories you make when you put yourself out there are incredible; the program will change your life forever and give you a new community for years to come.
ABOUT AMIGOS
Amigos de las Américas (AMIGOS) is a nonprofit organization founded in 1965 with nearly 31,000 alumni and a huge community within the San Francisco Bay Area. We would love to have more youth ages 13-19 from the San Ramon Valley area consider our projects for summer 2025.
Accepting Applications for Summer 2025. Spots are Limited. We have a range of programs that vary in length, Spanish requirements, and independence level. We have two to six week options that give students the opportunity to dive deep into an issue they’re passionate about – including coffee production, climate change adaptation, community-driven conservation, and ecosystem restoration. Students ages 13-14 can join projects in Costa Rica, and students ages 15-19 can join projects in Panama, Costa Rica, the Dominican Republic, and Paraguay.
Visit our website, www.amigosinternational.org, or contact outreach@amigosinternational.org for more information.
You may also contact AMIGOS CEO and Danville parent, Sara Nathan, at sara@amigosinternational.org if you are interested or have any questions about our program. Advertorial
IS YOUR LANDSCAPE OUT OF CONTROL?
By Joe Lamb, Brende & Lamb Tree Care
Once again, its that time of year when the landscape grows lush, beautiful – and out of control. At Brende & Lamb, our work involves balancing the practical with the aesthetic. On the one hand, our clients ask us to restore their views, make more light available, and, of increasing importance, reduce fire hazards, all while retaining screening and privacy. At the same time, we’re committed to bringing out the natural beauty of their trees. We’d like to share some of what we’ve learned over the years of striving to create this delicate balance.
AESTHETIC PRUNING
Each plant has a natural growth pattern. Aesthetic pruning accentuates the shape given the plant by nature, while creating a light and open feeling. It enhances the observer’s experience through an interplay of open spaces and denser spaces, periphery and interior.
The first step in aesthetic pruning is to see the flow of the tree. We begin by looking at the base of the trunk, then let our eyes follow the trunk upward into the branches and out to the branch tips. We notice how the flow of the branches determines the tree’s form. The form may be weeping, as with willows and Chinese elms. Perhaps the branches ascend at acute angles to the trunk, giving the tree an upswept look, as with Monterey cypress. Or, the branches may bend and twist, forming complex arcs, as does the coast live oak. Within these patterns, each tree has its own unique form and flow.
PRUNING AND SIZE REDUCTION
Whatever the form of the tree – and whatever your practical needs – careful, attentive pruning can enhance its beauty. We would, for example, open up a pine not by stripping out its insides (a practice called “lion-tailing,” which undermines the tree’s health) but by thinning to highlight the spaces or “layers” in its natural patterns. For example, by removing or shortening shoots that grow up and down, we let in more light and air, encourage interior growth and overall health, and leave enough green so that the tree can offer screening, if desired. When reducing the size of a tree or shrub, we cut back long branches to the crotches formed by shorter branches growing in the same direction. If the branch doesn’t fork,
we cut back to the lowest growth point that will neither create a thick stub nor undermine the arching quality of the branch. When a tree or shrub has been reduced in this way, it’s difficult to detect the cuts or tell that the branches have been shortened.
Both layering and cutting back can be combined with removing deadwood to reduce biomass, thereby enhancing fire safety as well. Poor pruning, on the other hand, encourages the growth of water-sprouts, which increases biomass.
AESTHETIC VIEW WORK
In view work, the beauty of the view and the beauty of the tree often seem to be in conflict. Many pruners focus solely on the view and simply hack back the tree. However, more than the tree’s beauty is at stake. “Topping” creates dense, sprouty regrowth, as well as disease and rot, that can make the tree more, not less dangerous. This unnatural density also threatens the tree’s health by blocking needed light and air flow. Professional arborists only top trees if there’s a compelling reason. Removing a tree and replacing it with a smaller variety that can be kept out of the view may be preferable to beheading it.
However, view problems can often be solved by looking at tree-and-view as an aesthetic unity, as two elements that frame each other. Sometimes, lightly bringing the tree back without cutting into major branches can prevent further encroachment on the view.
To recover even more of the view, we create “windows” by selectively removing branches not essential for the tree’s natural form. We can enlarge these by removing branchlets that rise or drop into the view. Thinning above and below the window creates an overall feeling of openness, rather than an abrupt gaping hole. The image formed by Mount Diablo, when framed by the trembling needles of a well-windowed redwood, proves that nature and civilization can complement each other – as can aesthetics and practicality.
Pruning to enhance fire safety while leaving a natural looking landscape is hard work but also something of an art. First you identify fire pathways, places in the garden where foliage of one plant grows into another, think of tree branches so low to the ground that they touch the tall grass, or of branches of one tree touch another, and then you create spaces between the trees. This makes it harder for a fire to move from plant to plant and makes it easier to put it out.
If your landscape needs a tune up, for safety or for aesthetics, please give us a call, 510486-8733, and schedule a free estimate. Additionally, go to our website, www.brendelamb.com, to see before-and-after pictures, client testimonials, and work in your neighborhood. Advertorial
POSTCARDS FROM THE HEDGE
By Jill Appenzeller
My mom joked that she bought plants from the dead plant department. She could not bear to see anything suffer. She would bring home a wilted yellow Marguerite from the hardware store, saving it from being thrown in the trash, and she would plant it, visit it with water on hot days, have coffee with it, admire its new growth, and rejoice when it grew. She also took in stray animals and a few stray children, but that story is for another day.
After she retired and we were all out of the house she traveled. She brought home lupine seeds from a trip to New Zealand; not like the wild ones we have but lupines that grew three feet tall with thick flower spikes.
She loved the museums and the gardens, and she is one of the few people I know who did not like the food in France. She said she didn’t like when someone had played with her food. She loved the food in Italy, and brought home tomato and basil seeds. For me, not for her. That basil grew leaves as big as a handkerchief. She would also bring home random flower seed packets that caught her eye, for she knew my love for growing things.
I never remember her having a vegetable garden, for she grew up fourteen miles from a small town, in the age before supermarkets and farmer’s markets, on a cattle ranch, and they grew most of what they ate. She was done with that.
She did not grow up in California but in Montana, in the clearing-the-prairie and cutting-the-trees era, when little thought was given to exhaustible resources and the interconnectedness of things. It was a different time. But when I was growing up she nurtured every living thing near her house, planted dozens of trees, tended every oak seedling that sprouted on her acre. She said she didn’t garden, and she did not have a conventional garden, with a tidy lawn and well tended borders. No roses, no zucchini. She planted trees. And things that the birds liked. Shrubs for nests along the house. Things that the hummingbirds could eat, before that was a thing.
She planted red oaks for fall color, and her garden blazed. She had a fondness for eucalyptus, a fondness I do not share, and we spend many an evening sitting on the back steps watching and listening to the Wilson’s Warblers, those tiny, round, fierce warriors as they stormed the flower clusters and squabbled.
She backed up to a creek that was seasonal when we moved there, and as more houses were built upstream became year-round. Winter runoff and summer lawn water changed the habitat, and dry brush gave way to willows and, high on the banks, oak seedlings. She put cages around the oaks to keep the deer from eating them, and dragged hoses around in the hottest summers to give them a fighting chance. You could tell when they reached the water table, for they would suddenly shoot up. That creek is now lush and forest-like, and has fish. She did not plant the fish. I suspect it was Vector Control trying to keep the mosquitoes in check.
The creek was a deer highway, and when I was in high school and would practice my cello, a doe would come and lie on the top of the creek bank with her fawn and listen. She would quietly leave when I stopped playing. Someone, not me, named her Dumb Doe, but she was still coming years later when I bagged up my cello and came home from college.
My mom would not fence. She reminded us that the deer, coyotes, and other wildlife were here long before we were. She reveled in living among the creatures of the wild, delighting in their antics and calling us to tell us who was cavorting and what shy creature she had finally seen. I think the fox kits were her favorites.
When barn owls nested in the Canary Island date palm next to the driveway we would come home and gather at the kitchen table just before dusk. With the lights off. When it was almost too dark to see, the owls would swoop out of the palm, aim straight for the house, then flash up, over the house, past the window and barely clearing the roof. We called it the owl show and it never got old.
You can reach me via the editor at editor@yourmonthlypaper.com
Jill Appenzeller has lived and gardened in Danville for longer than she cares to admit.
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Paid for by Danville Citizens for Diablo Vista Park
QUICK TRIPS By Linda Summers Pirkle
HOW TO COOK A WOLF AND OTHER TALES
The power of the word is evident with the memorable book How to Cook a Wolf by legendary food and travel writer M.F.K. Fisher (1915-1992).
Written when Fisher returned from war-torn Europe in 1941, the wolf in the title refers to Grimm’s allegorical “Big Bad Wolf,” if you can’t beat him, at least you can out-smart him.
Fisher’s biographer Joan Reardon wrote that the Wolf book addressed “the will to survive, whether in wartime or in battle against old age or in a ‘crise de nerfs.’” Although written over 75 years ago, the publishers of How to Cook a Wolf refer to the timeliness of the book today with the synopsis “...(it) shows us how to feed our hunger and nourish our souls, even when fear is in our hearts and the wolf is at the door.” Fisher’s career spanned five decades, and, if you have read any of her many books, you know she loved France and Provence in particular. Author Peter Mayle wrote,“It’s difficult to pick out one favorite travel book...but reading M.F.K. Fisher’s Two Towns in Provence was a turning moment in my life...I could taste the little things she and her children were having at the time and I thought, “‘That’s where I want to be…”’
I recently visited M.F.K. Fisher’s home in Sonoma Valley, called Last House, where she lived for the last 21 years of her life and where she penned 13 of her 27 books. Fisher welcomed friends such as Julia Child, James Beard, and Maya Angelou here. Her “palazzino” is a simple two-room house with a gently curved roof and arched porches with incredible views of the Sonoma Mountains. The interior is simple and full of character – Chinese-red walls, a gallery of paintings in the bathroom, and built-in bookcases where she kept over 6,000 books. You can even see Fisher’s Coronamatic typewriter she used. Last House is located on the beautiful 535-acre Bouverie Preserve in Glen Ellen which is stewarded by Audubon Canyon Ranch.
Susie Allen, Events Manager and Last House Program Coordinator shared, “The Last House…is her house and we let people visit for an opportunity to connect with her in a new way. It provides a place where we can share a little bit of the history of one of America’s great writers.”
Aspiring writers are invited to submit M.F.K. Fisher inspired original unpublished essays or short stories for the 6th annual Last House Writing Contest. Entries are accepted in three categories: children (8-12), youth (13-17), and adults (18 and older) who do not currently write professionally. This year’s theme is WATER. Grand prize is $500. The contest launch date is March 17th and submissions are accepted until May 19, 2025. For details check egret.org
Last House is located at 13815 Sonoma Hwy 12, Glen Ellen. Their phone number is 707-938-4554. Reservations are required for tours of Last House as well as a docent-led hike featuring the Woodland Trail, approximately 1.5 miles in oak savannah on the Bouverie Preserve.
Currently public tours are offered once a month and they fill up quickly. Private tours for six or more can be arranged. For reservations contact Last House at egret.org/m-f-k-fishers-last-house
Linda Summers Pirkle is a travel writer and long-term Danville resident. To share your “Quick Trips” ideas, email Coverthemap@gmail.com.
Lacrosse continued from front page
the time, and it was popular in the area, so many kids his age played. After moving to Danville, Gavin and Jack became fast friends in 4th grade. Jack had just moved from Dublin, so they bonded over being the new kids at school. Gavin shared his love of lacrosse with Jack and by 8th grade they were both playing on the Diablo Scorpions Lacrosse team. They are now both on the SRV varsity team as well as the ADVNC East Bay 2026AA travel team.
Both boys love lacrosse and, as it usually goes these days, their Instagram feed reflects that. One group they both follow on Instagram is Kids Lacrosse Africa (@kids_lacrosse_africa). The account, which has over 13,000 followers, is run by a teacher and lacrosse player from Japan who visited Uganda and fell in love with the excitement and inspiration lacrosse brought to the children there. Seeing the way lacrosse touched the lives of the children in Uganda gave Gavin and Jack the inspiration to see where else in the world could benefit from support and connection to the sport of lacrosse.
Gavin and Jack asked Scorpions Director of Operations Jason Pereles for some advice on what he thought could be a good way to go about it.
Coach Pereles was the perfect person to ask; he has an impressive lacrosse resume with a global reach. Aside from his own lacrosse experience at Bowling Green State University, he has coached at both the high school and university levels. While coaching the Marquette University men’s lacrosse team he joined forces with Milwaukee VA Hospital
to form the area’s first wheelchair lacrosse team, which is still competing today.
Coach Pereles went on to make an impact in Kingston, Jamaica, when a one-week service trip turned into a four month stay helping to establish their first high school team. Jason worked with other volunteers to make trips over the next three years, bringing equipment donations and creating a retrofitted shipping container to act as a lacrosse lending library for coaches and players to share equipment with kids wanting to learn lacrosse.
In 2017, he moved on to work with the Greece Lacrosse Association, establishing the “Boots on the Ground” program which introduced lacrosse to over 1,000 students. He also helped Greece prepare for their first ever lacrosse world championship participation and he is still involved as an assistant coach for the Greek National Team.
Discussing the various global needs with Coach Pereles, Gavin and Jack decided to start collecting lacrosse equipment. One barrier to kids getting started in lacrosse is the many pieces of equipment needed to play. A ball and a stick are just the beginning—helmets, mouth guards, chest protectors, gloves, elbow pads, and cleats are also needed for league play. Depending on specific league requirements, it can cost up to $300 to completely outfit a player with all new equipment. And that is just the gear specific to lacrosse.
Coach Pereles also opened the boys up to a need that they hadn’t considered before: athletic clothing. Gavin shared, “When Coach Pereles went to Jamaica, they had a big pile of athletic clothing [to donate] and it was immediately helpful to have these clothes to play sports in. I didn’t think of that as something that was needed as it seemed like a given. It opened my eyes.”
See Lacrosse continued on page 23
American Food Writer M.F.K. Fisher.
Lacrosse the Gap founders, Gavin and Jack, believe “lacrosse can be a powerful tool for connection, teamwork, and personal growth.”
A sampling of some of the gear that has been donated to Lacrosse the Gap so far.
CONTRA COSTA COUNTY’S HISTORY
By County Supervisor Candace Andersen
We are fortunate to have some wonderful resources to learn about the history of the San Ramon Valley including the Museum of the San Ramon Valley and San Ramon Valley Historical Society, but the history of all of Contra Costa County is also rich and fascinating.
From the various Native American tribes including the Bay Miwok, Ohlone, and Delta Yokuts to the Spanish settlers and missionaries who arrived in the San Ramon Valley in the late 18th century, to Mexican subjugation and the Bear Flag Republic and eventual statehood, Contra Costa played a significant role in the history of California. Contra Costa was one of the original 27 counties the legislature created in the 1850s. The Contra Costa County Historical Society (CCCHS), with its motto of “preserve, protect, and provide public access to the records and heritage of Contra Costa County” is a great resource some might be unfamiliar with.
In February, I had the opportunity to attend the annual membership meeting of the CCCHS held in Danville at the Oak Hill Park building. Their event, titled “Eugene O’Neill: His Life in Contra Costa County,” highlighted the fact that Eugene O’Neill, America’s only Nobel Prize-winning playwright, once resided in Danville from 1937 to 1944. During this period, he wrote some of his most acclaimed plays, including The Iceman Cometh, Long Day’s Journey Into Night, and A Moon for the Misbegotten. His home, known as Tao House, is now preserved as the Eugene O’Neill National Historic Site which is run by the National Park Service.
The CCCHS was founded in 1951 by Louis L. Stein and Justice A.F. Bray, and is a non-profit organization focused on preserving and providing public access to the county’s historical records. Its website cocohistory.org is a treasure trove of information with videos, essays, and online databases.
The CCCHS operates a History Center in downtown Martinez at 724 Escobar Street and is open Tuesday through Thursday from 9AM to 4PM, and on the first and third Saturdays of the month from 10AM to 2PM. The History Center houses a vast collection of historical documents, photographs, maps, and artifacts pertinent to the county’s history. These resources are invaluable for individuals conducting research on family history, genealogy, legal matters, property titles, or local history.
The center also offers a bookstore featuring publications related to the county’s history, including titles like Images of America: Martinez and Mount Diablo Guide. The Society is funded through memberships, service fees, grants, donations, and government support, with volunteer staff handling archival work and research assistance. The archives were initially built on a major collection from Louis L. Stein.
For those interested in supporting the society’s mission, membership opportunities are available, providing benefits like a 10% discount on book purchases. Donations and volunteer opportunities are also welcomed to help maintain and expand the society’s efforts in preserving the county’s rich history. For more information, you can visit the official website at cocohistory.org or contact the History Center directly at 925-229-1042 or via email at info@cocohistory.org
My office is here to serve the residents of Contra Costa County District 2, which includes San Ramon, Danville, Alamo, Walnut Creek, Saranap, Parkmead, Lafayette, Moraga, Canyon, and Orinda. Please don’t hesitate to contact us if we can provide you with additional information on this topic or on other County issues. I can be reached at SupervisorAndersen@ bos.cccounty.us or 925-655-2300.
TELECARE CONNECTS WITH THE HOMEBOUND
Since 1971, member volunteers of TeleCare, a philanthropic program of Assistance League® of Diablo Valley, have been making weekday reassurance calls to seniors and the homebound in our community. Clients can anticipate a friendly exchange of ideas with trained volunteers who provide high quality, consistent communications. If a client cannot be reached, family members will be notified. This service is free! Make that call to get you or someone you know connected! For more information, call 925-934-0901. To learn about Assistance League of Diablo Valley’s other philanthropic programs, please visit www.assistanceleague.org/diablo-valley
Mallorca, Spain
ALAMO IMPROVEMENT ASSOCIATION (AIA)
By Roger Smith, President EMERGENCY EVACUATION PLANNING & PREPARATION FOR WILDFIRE SEASON
Do you have questions about our local preparedness? When was the last major fire in our area? Does Cal Fire or the San Ramon Valley Fire Protection District (SRVFPD) have any plans for prescribed burns? If not, why not? Who is responsible for building fire breaks between the wild land and housing? Are there evacuation maps and where would we find these? Are there triage and supply locations? How often are fire hydrants checked and how are they maintained? Would evacuation by bicycle work if roads are closed by disabled autos? What should you do about propane tanks on-site in and around a home/garage during a fire?
Please join us for an in-depth presentation and discussion. Find out how to be safe! Ron Marley of the SRVFPD will host a PowerPoint presentation and Q&A session for Alamo emergency evacuation planning and preparation via Zoom on Wednesday, March 26th at 6PM. Look for details at www.AlamoCA.org
WHAT IS SMART 911?
Smart 911 is free and allows you to provide valuable information about yourself and your family to 9-1-1 call takers and first responders in the event of an emergency call. If a disaster strikes, first responders can have vital information such as how to access your home, where utility shut-off and bedrooms are located, and pet information. At a time when seconds count, being able to immediately provide 9-1-1 with details that could impact response when an emergency call is placed could be the difference between life and death. Now is the time to create a Safety Profile for your family at www.smart911.com Your safety profile is free, private, and secure. You can add the key information you choose to help first responders in the event of an emergency. Register with the free Smart911 app from the App Store or Google Play. The Smart911 app provides 9-1-1 and first responders information in an emergency and receives targeted alerts including from the National Weather Service.
ALAMO
FARMER’S MARKET
Please join us and your neighbors in experiencing live music at the Alamo Farmers Market; pick up some beautiful produce, ready-made food, and other goods. Stop by and say “Hi” to our vendors. Current fare includes oranges, clementines, mandarins, persimmons, apples, pomegranates, and more! New vendors include Vazquez Mexican Kitchen, Jazzpresso mobile bar/coffee cart and a fruit juice/bone broth vendor -Bay Area Harvest. The Market is sponsored by AIA and is open rain or shine on Sundays from 9AM – 2PM in Alamo Plaza, off of Danville Blvd., near Bank of America. There is plenty of easy and free parking. Please look for updated Market information at NextDoor.com - search Alamo Improvement Association ENVISION 2040 ~ IS ALAMO A TARGET?
Be informed. Visit www.AlamoVision2040.org for housing information, a citizen’s survey, and community poll.
HAPPY 70TH BIRTHDAY!
Alamo is a special community that all of our residents can justifiably be proud to call “home.” Now in its 70th year, AIA, a non-profit 501 (c)(3) organization, has special history of serving our community and helping shape it into “the place where we love to live!” Visit www. AlamoCA.org for information on AIA, articles of interest to local residents, membership forms, and more. Don’t be left out, now is the time to renew or become a new member of AIA!
ESTATE PLANNING FOR DISTINCTIVE LOVED ONES
By Robert J. Silverman, Esq., Silverman & Jaffe
Many people have loved ones who are distinctive (sometimes a narrower and pejorative term, “dysfunctional,” is used). For this article, a distinctive loved one is distinguished by having some significant disability, impairment, disturbance, or deficiency.
Whether you deem any loved one distinctive is largely subjective and entirely up to you. But, if you deem it so, providing in your estate plan for your distinctive loved one is challenging.
An experienced estate planning attorney can help you determine for your estate plan (i.e. living trust provisions upon your death; retirement plan and life insurance beneficiary designations; etc.): i) what portion of your assets shall your distinctive beneficiary receive upon your death, and ii) when and how should they receive such distributions.
The answers to the following questions, among others, are reasonably necessary to evaluate how to best plan for your distinctive beneficiary (hypothetically “Charlie”): 1) How old is Charlie? 2) What kind of distinction does Charlie have (i.e. substance abuse, mental health issues, intellectual or developmental deficits, gambling addiction, poor decision making, etc.) 3) Does Charlie receive, or might he become eligible to receive, “means-tested” public benefits for his “disability,” such as SSI and/or Medi-Cal? 4) Does Charlie have and/or is he capable of holding a meaningful job? 5) Is Charlie able to manage his own finances? 6) Is Charlie’s distinctive situation likely temporary or will it potentially persist for many years or his lifetime?
Customized estate planning by the parents (or other relative) is critical and should only be done after the right questions have been asked, alternatives explored, and soul-searching conducted. Important considerations include:
1) If you have other children, do you want them to receive an amount equal to or different than the amount of assets that go to Charlie? A related question may be whether you want any particular asset (e.g. a home or condo) to go only to Charlie. These potentially difficult decisions may depend on the needs and potential opportunities of the other beneficiaries. You may or may not wish to consider how giving a disproportionate amount to the distinctive beneficiary would be perceived by all of your loved ones.
2) If Charlie is eligible for, or may likely become eligible for and receive government benefits upon your death, you should carefully consider and discuss with your estate planning attorney the benefit of drafting of a “Special Needs Trust” (SNT). In short, a SNT provides for the special and supplemental needs (rather than primary needs) of the beneficiary with special needs, and thereby, if properly drafted and implemented, the beneficiary’s eligibility to receive public benefits will be preserved.
3) Charlie’s share of your living trust is often best held in trust for Charlie’s lifetime. Typically, the trustee is given discretion to distribute income and principal to Charlie as needed to reasonably maintain his accustomed lifestyle. This may be appropriate even if your other beneficiaries are to receive their shares outright (though for creditor and/or marital protection reasons, you should consult with your attorney about whether any beneficiary’s distributions should be mandatory, regardless of the age of the beneficiary).
4) Whether or not a lifetime trust is used, it is often helpful to give a trustee authority to suspend distributions to Charlie (or any beneficiary) if the trustee determines that such beneficiary has substance abuse problems, an addiction or demonstrates other behaviors that substantially interfere with the beneficiary’s ability to handle trust distributions responsibly.
Simple, conventional trust planning (e.g. to the children, in equal shares, outright) is fine when appropriate, but may be contrary to the best interests of, and harmful to, a distinctive beneficiary.
Please contact me to request a complimentary: i) “Estate Planning Primer”; ii) Real Estate titling brochure; iii) introductory meeting.
I am an attorney with Silverman & Jaffe, 1910 Olympic Blvd., Suite 330, Walnut Creek, CA 94596; (925) 705-4474; rsilverman@silvermanjaffe. com.
STRATEGIES FOR MAXIMIZING THE VALUE OF YOUR COMPANY STOCK OPTIONS EFFECTIVELY NAVIGATING STOCK OPTION PLANNING AS A PROFESSIONAL
By Waldron Partners
For executives and employees with company stock options, the potential financial benefits can be significant. However, understanding the complexities and tax implications of these compensation packages can be challenging without proper planning. This is where strategic stock option planning becomes essential.
At its core, effective stock option planning involves aligning your stock compensation program with your broader financial objectives to maximize its value. This requires a clear understanding of the different types of stock compensation plans, such as non-qualified stock options, incentive stock options, restricted stock units, and employee stock purchase plans. Each of these plans comes with its own set of rules, unique tax considerations, and planning opportunities, underscoring the importance of working with a professional who can guide you through the intricacies of each.
Critical elements of stock option planning include determining the optimal timing for exercising options and strategically managing transactions to reduce tax liabilities while maximizing returns. Without a well-informed strategy, employees’ risk higher taxes, missed opportunities, or an over-concentration of risk in a single asset. Diversification is a key strategy in mitigating these risks, as it reduces reliance on company stock and fosters a more balanced and stable financial foundation. Additionally, planning for liquidity needs is essential, especially for those relying on stock options as a significant part of their wealth-building strategy.
Partnering with a specialized firm like Waldron Partners can simplify this process and provide personalized guidance tailored to your unique circumstances. Backed by extensive experience in executive consulting and financial planning, their team crafts strategies that not only maximize the value of your stock options but also integrate these benefits into your overarching financial goals. This includes identifying the ideal timing for exercising options, minimizing tax exposure, and creating a comprehensive financial plan that accounts for your long-term objectives.
A strategic approach to stock option planning allows professionals to fully leverage the advantages of their stock compensation while managing risks effectively. By considering critical factors such as tax implications, portfolio diversification, and liquidity planning, employees can make well-informed decisions that support their financial wellbeing. Engaging with experienced advisors who understand the intricacies of stock option planning helps to ensure that you are taking a proactive and informed approach to managing this asset.
Ultimately, stock options can serve as a powerful wealth-building tool when approached with a strategic mindset and professional guidance. With the right strategies in place, these benefits can provide not only help with financial stability and also a path toward achieving long-term financial independence. Seeking professional assistance helps to ensure that you are not leaving your financial future to chance but are instead working purposefully toward helping to build a stable and prosperous outcome.
We are committed to securing a better future for a more fulfilling today. Embrace the chance to live your best life now. Our team provides tailored, cross-disciplinary wealth management solutions, empowering you to make informed decisions for a secure future. Reach out to Waldron Partners today! Contact team@waldronpartners.com.
Disclosure: Osaic FA, Inc. and its representatives do not provide tax advice. You should consult a tax advisor regarding any tax information as it relates to your personal circumstances.
Peter Waldron CA Insurance License #0E47827. Securities and investment advisory services offered through Osaic Wealth, Inc. member FINRA/SIPC. Osaic Wealth is separately owned and other entities and/or marketing names, products or services referenced here are independent of Osaic Wealth. Advertorial
TECHNOLOGY MATTERS RENTING
By Evan Corstorphine, Portable CIO, Inc.
For a long time my wife and I have been reducing our physical possessions. I don’t expect we’re going anywhere soon, but the less physical stuff I own, the better I feel. So, having digital content on my phone, my computer, Apple TV, etc. has been fine. It’s not without its hiccups, but overall it’s been fine.
Today I was enlightened of a new policy from Amazon that says as of February 25, 2025, Amazon will disable the “Download and Transfer” functionality for books on all Kindles. By the time you read this, it will be a done deal. What this means is that if you have e-books on your Kindle, this was your last chance to own, download, and possess those books in a permanent, locally available mode in their current form. You will “own,” those works as written, or at least as long as the device you’re using stays alive. After February 25th, everything will be on temporary basis like watching a movie on Netflix. You will own the subscription, not the content. Additionally, if Amazon loses the license to a title, you won’t be able to access it any longer, just like a TV series disappearing on Netflix. Or more concerning, like last year when Puffing Books edited Roald Dahl’s wonderful books (Matilda, Charlie and the Chocolate Factory) to remove words like “ugly” and “fat,” you won’t be able to access the pre-sanitized works. This is extremely troubling for the written word, which should always stand as written, not edited to bend along with current socio-political winds. Shall we also re-paint certain versions of Madonna with child because it shows a frontally naked baby? As a result of these changes, many people are asking the question, do I own the book or not? I think unless you are holding the physical book in your hand, the answer is no. You “own” a subscription to a service, where you can rent the desired text, and have no guarantee it will be available the next time you want to access it, nor that it won’t be edited in some manner not keeping with its original intent. Here’s another scenario. What if whatever you want to read or whomever wrote it is suddenly out of vogue. Maybe the author of the text you seek is mob-cancelled, and Amazon or the author’s publisher buckles to the mob and freezes or removes all of an author’s content from their servers. I’m not saying this is likely, but it is cer-
Veterans continued from front page
tainly possible if recent experiences can be a teacher. So, if your chosen book is now un-politically correct, it may be butchered, or it may simply be gone. Maybe it’s very important material, but is now deemed to be “subversive?” It gets yanked. There are plenty of hot-button topics from one end to the other of the political spectrum that someone out there would love to prevent someone else from reading. There are plenty of people in this world who want to control what other people do. With control over the digital town square, it’s possible to deny access to targeted content. We already have Google who has knowingly suppressed search results, and Facebook who until recently downgraded any posts that were politically inconvenient or incorrectly deemed “misinformation.” So, the thought that a publishing house or a giant digital bookseller might put their thumb on the scale in a charged moment isn’t a ridiculous fear. If you don’t want this to happen to you, it’s time to support paper publishers again, switch back to collecting physical “atoms” (books) instead of electronic “bits” (downloads).
Amazon’s move is just the last of many we’ve seen across the entertainment industries. For example, we used to buy CDs or DVDs of video games, and we owned them whether the companies that wrote them stayed in business or not. We paid for the game and it was ours, and could use it whenever we wanted. Today, 99% of games have gone to the subscription model, which ends up costing users a heck of a lot more, and you’re dependent on being online or at least connected. You’re dependent on that company being in good health to deliver you that service. Again, you’re renting, not buying.
I’ve never been a VHS or CD or DVD collector, so the fact that most movies are only available digitally hasn’t been a big deal. I never wanted the clutter of aging DVDs or tapes that I only watch once or twice lying around my house. Video entertainment is also changing. For example, whereas Netflix used to be a vast library of content available for a monthly subscription price, that’s now changed. They’ve opened their own movie studios they need to financially support, and so now when you look for movies, you’re just as likely to find a title you have to “rent” or pay extra to view, as you are to find something included in your subscription. The other day I was showing Netflix to probably the last person on earth who hadn’t tried it yet, and I was dismayed that the first three movies I searched for all required additional payment. These were old movies, not the latest Mission Impossible. Et tu, Netflix? The rule of thumb is that change is constant, the pendulum swings, and to not get too attached to the way things are. And, if you need some help adjusting to the technology around you, PCIO is always here to help via email or telephone, support@pcioit.com or 888-552-7953. Advertorial
on this promise, the board of supervisors has built a veterans’ memorial hall in each town in the county where there is an American Legion Post. These are now being finished and dedicated. Walnut Creek dedicated its hall last Sunday. Danville hopes to open its hall on Washington’s Birthday.”
“The buildings were paid for by a small direct tax, all of which has already been raised. On the threshold of each one is a brass plate reading ‘Dedicated to those who served.’ While the halls are nominally in the custody of the American Legion, they are open to all veterans’ organizations. The Legion men have gone further and offered their use free to any and all patriotic, civic, and welfare associations, such as the Boy Scouts, Red Cross, Farm Bureau, Chamber of Commerce, and Improvement clubs. They will be, in a manner, community halls.”
“The building in Danville is to house the public library and the Chamber of Commerce…The structures are designed to serve as substantial memorials to the men of Contra Costa County who served their country at the time of its need, and mark the towns containing them as having a full quota of patriotic citizens.”
The contract was given to Dinnie Construction in late 1924 for $18,000 and was designed by architect James T. Narbett in a classical style. The building was frame and stucco construction, two stories, 60 x 21 feet, with a ground floor auditorium 40 x 70 feet, exclusive of stage. E. A. Root of Danville was named as inspector of the Memorial Hall construction work at a salary of $8 per day.
After temporary officers were elected at a January meeting in 1925, resolutions were adopted restricting the use of the new Veterans Memorial to patriotic, civic, and improvement associations. According to the Courier & Journal of January 23, 1925: “The hall will not be rented to fraternal orders or leased to any individual or society for entertainments as which an admission fee is charged… The only pay affairs to be given in the memorial hall will be sponsored by the legion. Such organizations as the Farm Bureau, Welfare Club, Red Cross, Boy Scouts, Chamber of Commerce, fire department, and patriotic societies will be allowed to hold their meetings there free of charge.”
The veterans did not want to compete with the Fraternal and Social Hall on Front Street and carefully made rules to avoid any conflicts. This Hall had been built in 1913 by the International Order of Odd Fellows and Danville Grange No. 85 and became today’s Village Theatre. It had a large room used for high school sports and events which today has theater seating. In the coming years, these two locations hosted gatherings of any size in the town, including meetings, dances, plays, recitals, and graduations. San Ramon citizens built a San Ramon Hall in 1911 which also hosted such events.
When the Veterans Hall was dedicated on April 2, 1925, the Danville Improvement Club donated a piano and the China Club provided a large American flag. Both the library and the local Chamber of Commerce soon had offices in the new building. From the start, the veterans created a place which welcomed the whole community.
In 1926, shortly after the Legion Hall opened, the Danville library moved from its location over the Post Office on Front Street to a room in the hall. The new library was in the hall’s northeast corner. Edith Clark was the first librarian. Later, Barbara Parks and Gary Soto remember going into the library for books and looking at a stereopticon with slides.
Photo by Al Davies, 1943.
THE EYE OPENER
AREN’T ALL GLASSES THE SAME?
By Gregory Kraskowsky, O.D., Alamo Optometry
For patients who need glasses to aid their vision, there are many options to choose from when deciding where to purchase them. Options include keeping everything under one roof at your private optometrist, commercial options such as Costco and LensCrafters, online sites such as Warby Parker, and optical stores. All of these are viable options and patients must decide what is important to them. At the heart of this decisions is value. Actual cost is of course a consideration, but as in choosing a restaurant to dine, a college to attend, or glasses to wear, it comes down to do you get enough benefit and joy from the purchase to warrant the cost. These are tough decisions we all must make. Sometimes the answers are easy and sometimes they are not. I will discuss the decision of where to purchase your glasses here and the benefits of purchasing them at our office. The task of frame and lens selection is not an easy one and, therefore, requires the expertise that our trained optician can provide. Several factors are required in choosing a frame: fashion/style, sizing, and appropriateness for your prescription and lens style. First, one must choose a frame type. Options include metal, titanium, plastic, partial rimless, and full rimless. Next comes sizing, i.e., does the frame size, bridge, and temple fit the patient well, and does it work well with the prescription and lens type. Getting a frame that is too large or too small, too heavy, or one that does not fit the bridge well will invariably cause issues for the patient. Depending on the issue, some adjustments can be made, but not in all cases. Frames must be tried on as all frames are not constructed the same. Looking at a picture or image of a frame, or using technology to have the frame superimposed on you, is different from trying it on and seeing how it feels and looks on the face, nose, and ears. Like clothes and shoes, one must try on the pants, shirt, or shoes to see how they fits; all articles of clothing and shoes are not made the same.
Next is determining what type of lenses would work best for your prescription, occupational needs, and lifestyle. There are many choices when it comes to lens material, lens styles, and lens treatment options such as anti-reflective coating and blue protect coatings, high index and aspheric lenses, and transitions. Understanding your specific needs are essential in helping to make the proper recommendations to be able to optimize your frame and lenses.
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Lastly are measurements such as pupillary distance (PD), optical center, and seg height are critical. Depending on the type of lenses ordered, these are all necessary to make sure the lenses are placed properly in the frame to each person’s specific measurements. If these are not accurate, the lenses can cause eye strain, headaches, or non-adaptability. The instrument we use at the office obtains this data along with the angle the frame sits on your bridge and the distance between the frame and your eyes to a tenth of a millimeter. This allows for optimal lens placement in the frame.
The adage “you get what you pay for” applies to glasses. All frame materials, lens quality, lens coatings, manufacturing, and construction are not the same. It is our feeling that we know our patients best and what they are needing and looking for. Our core belief is that we do not recommend or sell things that are not appropriate or necessary for our patients. We do not run a strictly sales-based operation as some other commercial and online sites; they are motivated by sales only. We do not have sales quotas or commissions, we believe that honest help, information, and value are more important. We are here from the selection and ordering of your glasses, to the initial dispensing and adjusting of the glasses, and any adjustments, repairs, and warranty claims on the frame and lenses that arise. Helping patients with the selection of glasses and obtaining all the specific measurements requires skill and experience which is often not likely or not present at other establishments. We believe in quality products, materials, and lens options for the sole reason that these will give patients the best value and vision. This is significant because they provide our patients with the best options for the cost. We look forward to helping our patients look better and see better in the coming year.
Dr. K. at Alamo Optometry is your hometown eye doctor for outstanding service, vision care, and designer eyewear. He can be reached at (925) 8206622, or visit his office at 3201 Danville Blvd., Suite 165, in Alamo. For more information, visit www.alamooptometry.com, or follow on Facebook and Instagram @Alamo Optometry. Advertorial
MEALS ON WHEELS VOLUNTEER PROGRAMS
Meals on Wheels (MOW) Diablo Region has many volunteer opportunities to aid seniors in our communities. Do you have a few hours a month to spare? Become a home meal delivery driver and assist in getting prepared meals to those in need. The Friendly Visitors, Friendly Callers, and Friendly Helpers programs check in on seniors and also can assist them with everyday errands, such as grocery shopping or picking up medications at a local pharmacy. For more information, visit www.mowdiabloregion.org/get-involved, or contact Eileen Stephens at estephens@mowdr.org, or 925-482-2622, or Tuyet Iaconis at tiaco-nis@mowdr.org or 925-891-4872.
ACTION POOL REPAIR
SCULPTING CONFIDENCE
THE TRANSFORMATIVE POWER OF LIPOSUCTION
By Dr. Barbara Persons, MD, FACS
In recent years, liposuction has emerged as a popular cosmetic procedure sought by individuals looking to achieve a more sculpted and contoured physique. Sometimes, despite our best efforts, certain areas of our body don’t respond to diet and exercise as we would like. Liposuction can target these stubborn fat deposits, helping you achieve the body shape and contours you desire. Whether it’s slimming down your waistline, sculpting your thighs, or defining your arms, liposuction can provide the finishing touch to your efforts and help you reach your goals.
ENHANCED BODY CONTOURING
LASTING FAT REDUCTION
Liposuction provides a long-lasting solution for fat reduction. During the procedure, fat cells are suctioned out of the targeted areas, resulting in a permanent reduction in the number of fat cells in those areas. Unlike weight loss, where fat cells shrink but remain in the body, liposuction eliminates the excess fat cells altogether. Consequently, patients who maintain a healthy lifestyle after the procedure can enjoy a more stable and sustainable body shape. This tailored approach ensures that the patient’s unique contours and natural body proportions are respected, resulting in a more personalized outcome.
IMPROVED PHYSICAL HEALTH
Liposuction is not just about removing excess fat; it’s also about enhancing your body’s overall contour and proportion. By selectively removing fat from specific areas, liposuction can create a more balanced and harmonious silhouette. It can help accentuate your natural curves, refine your body’s proportions, and highlight your best features. Body contouring through liposuction is like a sculptor’s touch, allowing you to achieve the body you’ve always dreamed of.
YOUR PERSONAL NUTRITIONISTS
Beyond its aesthetic benefits, liposuction can also have positive effects on your physical health. Excess fat deposits can put strain on your joints and contribute to discomfort or even medical conditions. By removing these fat deposits, liposuction can alleviate this strain, potentially reducing joint pain and improving your overall mobility and physical well-being. It can be a step towards a healthier, more active lifestyle, and a foundation for long-term wellbeing. Additionally, reducing overall body fat can have positive effects on cardiovascular health, lowering the risk of conditions like high blood pressure and heart disease. However, regular exercise, a balanced diet, and overall wellness practices are crucial for long-term physical health. Liposuction can be a complementary step towards achieving overall well-being.
CONCLUSION
From enhancing body shape and self-confidence to providing lasting results and improved overall well-being, the advantages of liposuction are far-reaching. Just remember that liposuction is not a substitute for a healthy lifestyle, but rather a complement to your efforts and a tool to help you reach your body’s fullest potential.
If you are interested in learning more, you can request a consultation with Dr. Barbara Persons. Dr. Persons, MD, FACS is a Board Certified Plastic Surgeon and owns Persons Plastic Surgery, Inc., located at 911 Moraga Rd, Suite 205 in Lafayette. She can be reached at 925-283-4012 or drpersons@personsplasticsurgery.com. Advertorial
SIMPLY LOWERING HIGH BLOOD PRESSURE
By Linda Michaelis RD, MS and Jackie Peterson RD CDCES
I see many clients who are on blood pressure medication and still showing readings outside the normal range. There is a nutrition plan that will definitely reduce your blood pressure in addition to taking medication.
New clients are often overwhelmed by looking at food labels for sodium content and don’t know how to create a realistic menu that provides enjoyment and tasty food. When you are on blood pressure medication it still requires you to make good decisions when you plan your daily menu. If your blood pressure is uncontrolled you must reduce sodium to 1,500 mg/day until you get it under control at 120mmHg over 80mmHg. If your blood pressure is under control, keeping to 2,000mg/day of sodium is indicated. My client Don and his wife Adelle were referred to me by a local physician. The doctor wanted to increase Don’s blood pressure medication because his numbers were not in the normal range. However, he said if you see Linda we’ll wait two months.
The couple are retired, kids are gone, Adelle wanted a break from cooking and they felt that this was finally the time to enjoy restaurant dining and travel. Don expressed some nervousness in going to restaurants because of a realistic fear the food could raise his blood pressure.
After seeing Don’s food diary, I decided our basic strategy was to limit his salt intake to 2,000 mg of sodium per day, which is equal to a teaspoon of salt. I saw Don’s choice of foods – breads, bacon, soups, chips, deli meats - included heavy doses of salt, so, we first focused on how to read food labels, pointing out that in spite of claims on packages, a low sodium product is 140 mg per serving.
I strive to take what my clients enjoy and set up meal plans based on favorite foods. I introduced Don to breakfast options that have no salt such as oatmeal, shredded wheat cereal, unsalted peanut or almond butter on toast, or an omelet made with unsalted butter, veggies, and Swiss cheese (that is naturally low in salt), along with fresh salsa. I explained frozen potatoes without salt are available by brands Simply Potatoes and Alexis and can be eaten with breakfast and other meals. I also introduced Kashi Go Lean cereal as the best cold cereal with only 80 grams of sodium per cup.
While I appreciated Adelle’s desire to go out, some foods are better prepared at home to avoid salt traps. These include soups (that easily can substitute fresh herbs and spices for salt), and foods with a lot of sauces or dressings. I introduced her to salt-free chicken stock as well as vinegars that provide a terrific flavor when splashed onto cooked veggies. She now cooks a great sauce for Don’s beloved spaghetti, consisting of chopped tomatoes with fresh basil, oregano, and garlic, adding some aged Parmesan as it only has 75 mg/ T of sodium.
Adelle loves to make bean soups, and I told her she can buy salt-free beans or dried beans and soak them overnight to cook the next day. Don was also happy to learn he could still enjoy snacks, such as unsalted baked chips, unsalted nuts, or even dry cereal.
For eating out, we discussed the advantages of ordering fish, beef, or chicken that is cooked without salt using olive oil, lemon, pepper, and herbs instead. Though salt is a favorite addition of many cooks, we talked about the need to be firm with the waiter that you cannot have salt.
A side salad is great to order, and many restaurants will bring you a decanter of oil and vinegar. I emphasized that Don can still enjoy a restaurant meal with salt if he keeps the other meals of the day relatively salt-free to meet the 2,000 mg sodium goal. When traveling, we discussed the advantages of staying in condos with kitchens which will allow for eating some meals on-site.
I advised Don that he must drink 6-8 glasses of water per day to get rid of the salt he is consuming and also to walk 30 minutes per day.
After working with Don for a month, his blood pressure is the best it has been in years, and he has lost 10 pounds. The couple decided to go visit their kids in Florida and Don says he is not scared of eating in restaurants anymore.
I will continue to follow Don through phone and e-mail even while in Florida and assist him with eating while at his daughter’s home.
The good news is that most insurance companies pay for nutritional counseling including Aetna, Blue Cross, Blue Shield, Brown and Toland, CCHP, Cigna, Hill, Sutter, UHC, and others. We are happy to call on your behalf and see what your plan offers. Please visit www.LindaRD.com to learn more about our services. Email us at lifeweight1@yahoo.com, or 925-855-0150 to tell us about your nutritional concerns and see how we can help you. Advertorial
AGE LESS, LIVE MORE! THE POWER OF FUNCTIONAL & REGENERATIVE MEDICINE
By Dr. Niele Maimone, DC
Aging is a journey we all take, and I’m right there with you. I’ve felt the stiffness in the morning, the dips in energy, and the changes that make me wonder, “Is this just part of getting older?” But, I also know that aging doesn’t mean losing vitality or settling for discomfort. I use the same functional and regenerative treatments I offer my patients because I believe in them, and they work for me. I’ve experienced the benefits firsthand—more energy, better movement, and a strong and capable body. My mission is to help you take charge of your health so that aging becomes something you embrace, not fear. Let’s redefine what it means to grow older—feeling vibrant, confident, and full of life.
Aging is inevitable, but how we age is within our control. Many associate getting older with fatigue, joint pain, wrinkles, and chronic illness, but it doesn’t have to be that way. Functional and regenerative medicine offers powerful tools for longevity, helping you feel vibrant, strong, and youthful for years.
WHAT IS FUNCTIONAL MEDICINE?
Functional medicine focuses on identifying and addressing the root causes of health concerns rather than just managing symptoms. It views the body as an interconnected system where imbalances in one area affect overall health. By assessing factors like nutrition, gut health, hormone balance, and inflammation, functional medicine helps create a personalized plan to optimize well-being.
BENEFITS OF FUNCTIONAL MEDICINE FOR AGING
Nutrient Optimization: Deficiencies contribute to fatigue, brain fog, weak immunity, and poor skin health. Functional medicine ensures your body receives the proper nutrients through tailored supplementation and dietary adjustments.
Hormone Balance: Hormones like testosterone, estrogen, progesterone, and cortisol influence energy, metabolism, and vitality. When optimized, they improve energy levels, sleep, and mental clarity.
Inflammation Reduction: Chronic inflammation is linked to heart disease, diabetes, and neurodegenerative disorders. Addressing food sensitivities, gut health, and immune function lowers inflammation and promotes long-term health.
Metabolic Health: Insulin resistance and blood sugar imbalances accelerate aging. Functional medicine helps regulate metabolism through nutrition, exercise, and targeted supplementation.
WHAT IS REGENERATIVE MEDICINE?
Regenerative medicine goes beyond prevention and actively restores the body by leveraging its natural healing capabilities. This innovative field includes therapies like vitamin IVs, stem cell injections, platelet-rich plasma (PRP), exosomes, and peptide therapy, all designed to rebuild and repair tissue, reduce pain, and slow the aging process.
REGENERATIVE THERAPIES FOR HEALTHY AGING
IV Therapy & Nutrient Infusions: IV therapy delivers vitamins, minerals, and antioxidants directly into the bloodstream supporting detoxification, cellular repair, and energy production.
Peptide Therapy: Therapeutic peptides are short chains of amino acids that stimulate cellular repair, regeneration, and anti-inflammatory responses in the body. The peptides used at Align work by signaling specific biological pathways to promote tissue healing, enhance muscle and collagen production, improve immune and cognitive function, and aid weight loss.
Stem Cell Therapy and Exosomes: Stem cells help regenerate damaged tissue, reduce inflammation, and promote cellular repair. Exosomes amplify these effects, making them beneficial for joint pain, skin rejuvenation, and neurological health. PRP (Platelet-Rich Plasma) Therapy harnesses the body’s platelets to stimulate healing and tissue regeneration. It is commonly used for joint pain, injury recovery, and skin revitalization.
THE FUTURE OF HEALTHY
AGING
Aging is not just about adding years to life—it’s about adding life to years. Functional and regenerative medicine provides a roadmap for maintaining energy, strength, and resilience as you age. By integrating these medical approaches with a healthy lifestyle, you can redefine aging, ensuring you remain active and vibrant for years to come.
The best time to invest in your future health is now. With the right support, you can thrive at every stage of life, staying strong, energized, and youthful for decades to come. Contact us today to learn more about this transformative approach. Call 925-362-8283 or book online at AlignHealingCenter.com
These statements have not been evaluated by the Food and Drug Administration, and individual outcomes may vary. This information is not intended to diagnose, treat, cure, or prevent any disease. Advertorial
CAN YOU SPARE 3 HOURS A MONTH TO GIVE RIDES TO SENIORS & VETERANS?
Mobility Matters (MM) is a nonprofit agency that has been serving otherwise homebound residents trying to age in place in Contra Costa County since 2004. MM provides free, door-through-door, one-on-one, escorted rides for seniors and disabled veterans with volunteer driver programs and they match riders to accessible transportation providers through their Transportation Information and Referrals Helpline. Volunteer drivers (ages 25-75) are needed to escort seniors to medical appointments and grocery shopping. Call Mobility Matters at 925-284-2215 or visit www.mobilitymatterscc.com for more details.
HEALTHCARE, TAILORED JUST FOR YOU WHEN “OKAY” IS NO LONGER ENOUGH FOR YOUR HEALTH
By Ann Marie Giusto, RN
As people age, managing daily life can become increasingly challenging. Gradual health changes often go unnoticed or are met with denial, while unexpected events like an illness, a fall, medication changes, or a sudden decline in health can significantly disrupt daily routines. What once felt “okay” can quickly become overwhelming, leaving individuals and families struggling to adjust, unprepared, and unsure of where to turn for guidance and support. Unfortunately, many wait until a crisis strikes before seeking help.
John and Mary were one such couple. They had been married for almost 50 years and lived independently in their home. At first, they managed their health and daily lives seemingly well; Mary had mild memory issues, and John handled most of the household responsibilities. Their adult children, living out of state, checked in when they could. Over time, small warning signs began to appear. Mary’s forgetfulness worsened; she started missing doses of her medications, not eating much, and becoming confused about appointments. John, determined to keep things as normal as possible, took on even more responsibilities, but it became exhausting. When he started feeling dizzy and short of breath, he brushed it off as stress.
Then, the crisis happened. John had a medical emergency, an episode of dizziness that led to a fall. He was rushed to the hospital, leaving Mary home alone and disoriented. Their children, now in a panic, rushed to town, only to realize how much had changed. John’s fall was caused by an undiagnosed heart issue. Mary’s condition had also worsened more than they had realized. In just a matter of days, the family went from thinking everything was “okay” to realizing they were completely unprepared. They asked themselves: What now? Where do we even begin?
Veterans continued from page 18
HOW A PROFESSIONAL ADVOCATE CAN HELP
This is where a one-hour consultation with a Registered Nurse Advocate can be a game-changer. With a professional advocate guiding the process, families like John and Mary’s can receive a professional assessment, practical recommendations, and options for resources. A nursing consultation is rooted in safety, quality of life, and respecting your dignity.
Ideally, a one hour session occurs before a crisis. During your one hour session, your Registered Nurse Advocate can:
• Assess current concerns and discuss goals
• Provide guidance navigating health issues and templates to assist in the process
• Recommend local resources, including caregiver support or possible new living options, such as Assisted Living
• Explain how to access care, coordinate medical appointments, and communicate with providers
• Provide initial guidance regarding critical health and legal documents needed, insurance, and billing
• Offer emotional support for both individuals and family members
• Help prevent unnecessary hospitalizations through early intervention
• Follow up with a personalized plan of care with both short- and longterm options
In certain situations, a single consultation with a Registered Nurse Advocate can offer immediate guidance and may sufficiently address your needs. Alternatively, establish a long-term partnership for continuous support in navigating your healthcare needs.
Take the first step to proactively understand your health needs, avoid emergencies, and achieve peace of mind. Contact us at Be Well Nursing Solutions, 925.575.5858 or BeWellRN.com. Our Registered Nurses serve as a trusted partner for families, coordinating care to bring peace of mind.
*This article is for informational purposes only and does not constitute legal, financial, or medical advice. For personalized guidance regarding legal or healthcare decisions, consult with your licensed attorney, financial advisor, or healthcare professional. We are not a nurse advice line. If you think you are having an emergency, please call 911 Advertorial
The following entry appeared in News Notes of California Libraries in 1926: “A large entertainment given in Danville toward the end of February netted sufficient funds to pay entirely for the filling up of the new Library room in the Legion Building. The room is a joy to the whole community. On March 15 and 16, a force from the county library moved the books…The library was opened the next day without ceremony. The part of the building devoted to the library is delightful, sunny and large enough for a few years…”.
Myrtle Osborn succeeded Mrs. Clark in 1945 and Grace Warren was the next librarian. The Veterans Hall library closed in 1961 when a new San Ramon Valley Library opened.
The hall has been used for veterans meetings, the Chamber of Commerce office, a Justice of the Peace court, the hilarious Legion Follies which ran approximately 10 years beginning in 1946, plays, parties, recreational classes, and events of all sorts. It also served as the County Supervisor’s office in the late seventies.
Saturday night dances were a primary use of the hall. Today some people still remember the monthly “dollar” dances, with Mabel Christianson and her band teaching people how to dance the two-step, mazurka, and polka. Romances blossomed at these dances and older couples enjoyed the dancing as well. In 1941, a Walnut Kernel reporter wrote: “What is probably the oldest continuous series of dances in Contra Costa County is conducted monthly in the Danville Veterans Hall by the Mt. Diablo post of the American Legion. On the first Saturday night of each month, the post and women’s auxiliary have an old-time dance where middle-aged folk may enjoy the … dances they learned when children.”
In 1978, after getting Community Development Block Grants, R-7 funds, and other donations, the hall was renovated as the Senior Citizen’s Center. The Community Center board and Dave Stegman spearheaded this effort. A complete kitchen, handicap-accessible restrooms, a disabled ramp, and upgraded electric and plumbing systems were installed. The grand opening brought 500 people to the celebration, including Congressman George Miller.
After the Town of Danville was incorporated and took over recreation programming, the hall continued as an important community facility. The improvements of 1978 were just a start. In 1992, estimates for complete renovations ranged as high as $1,500,000. Since the county owned the building in trust for the veterans, it was difficult for the Town to justify spending that much on a property they did not own.
In the 2000s, Town Council members, staff, and veteran representatives agreed to do something very unusual. The County was paid $150,000 by the Town and plans were made to restore the building, support the veterans, and enlarge Danville’s Senior Center. A new, modern hall was built for community functions, with the veterans choosing what dates they wished to use the room. The total size of the building doubled, from 6,300 to 12,792 square feet.
Funds for the renovation and expansion came from the Town, U. S. Department of Housing and Urban Development, East Bay Regional Park District (a local grant), and many individuals. It was an $8.5 million project. The architectural firm was Architectural Resources Group of San Francisco, who were known as preservationists. The renovated building opened in April of 2012 to great fanfare.
The Veterans Memorial Building in this location is important to San Ramon Valley’s history. If buildings could speak, this one could provide many stories of significance and hilarity. The handsome brick monument on the corner with plaques, and the restored hall itself remind us of the many sacrifices made for our country.
Mark your calendars for March 30th to come celebrate and launch the next 100 years of events and memories!
Sources: News Notes of California Libraries (April 1926), Walnut Kernel (1941), Valley Pioneer (June 7, 1961; March 29, 1978), Tri-Valley Herald (May 5, 1996), San Francisco Chronicle, Courier and Journal (Jan. 23, 1925), Museum of the San Ramon Valley archives, Interviews with Newell Arnerich, Bob Sada, and Karen Stepper.
Veterans Hall drawing by Chris Arnott.1980 The Valley Pioneer calendar.
IS CHEAP BOTOX WORTH THE RISK?
By Jerome Potozkin, MD
Botox and other neuromodulators have become a popular treatment for reducing wrinkles and achieving a youthful appearance. However, when it comes to cosmetic injections, the saying “you get what you pay for” couldn’t be more accurate. While bargain Botox deals may seem tempting, they often come with serious risks. Seeking a highly trained and experienced injector is essential for both safety and natural-looking results.
THE RISKS OF CHEAP BOTOX
When Botox is administered by an unqualified injector or obtained from questionable sources, the consequences can be severe. Here are some of the most common risks:
1. Unnatural or Botched Results – Botox requires precise knowledge of facial anatomy to ensure a natural and symmetrical look. Untrained injectors may inject the wrong areas or use improper dosing, leading to a frozen expression, droopy eyelids, or an uneven smile.
2. Fake or Counterfeit Botox – In recent years, there have been numerous cases of counterfeit Botox making its way into clinics. Fake Botox can contain dangerous substances or be improperly diluted, increasing the risk of adverse reactions. In some cases, people have suffered serious illnesses from tainted products. Last year several Danville residents were sick for days after being injected with fake Botox at a local MedSpa. Years ago several people in Florida ended up on ventilators when they were injected with a cheap counterfeit not intended for use in humans.
3. Illegally Imported Botox – Some clinics try to cut costs by purchasing Botox from illegal suppliers. This Botox may be smuggled from other countries with no regulation or quality control. Unlike FDA-approved Botox, these unverified products could be contaminated, expired, or improperly stored, making them unsafe for injection.
4. Infections and Medical Complications – Improper handling and non-sterile injection techniques can lead to infections, scarring, or long-term nerve damage. Additionally, if Botox is injected too deeply or in the wrong area, it can spread to unintended muscles, affecting speech, swallowing, or facial movements.
WHY A HIGHLY TRAINED INJECTOR MATTERS
A skilled, board-certified injector—such as a dermatologist or plastic surgeon—has extensive training in facial anatomy, proper dosing, and injection techniques. At Potozkin + Ellis Dermatology & Aesthetics we only use authentic, FDA-approved Botox sourced from reputable manufacturers, ensuring both safety and effectiveness.
Additionally, experienced injectors prioritize patient consultation, understanding your facial structure and desired outcomes before proceeding. This level of expertise minimizes the risk of complications and ensures you achieve natural, refreshed results rather than a frozen or unnatural look. Botox is a medical procedure, not just a beauty treatment. Choosing a highly trained injector is crucial for both your appearance and your health. While cheap Botox may be tempting, the risks far outweigh the savings. When it comes to your face, quality and safety should always come first. At Potozkin + Ellis Dermatology & Aesthetics we wrote the book “Botox and Beyond: Your Guide to Safe Non-Surgical Cosmetic Procedures,” have lectured at major conferences and have decades and thousands of injections worth of experience with injectables. If you’re seeking to look your best and value expertise, we are here to help.
Dr. Jerome Potozkin is a Board Certified Dermatologist and Board Certified Micrographic Dermatologic Surgeon specializing in minimally and non-invasive cosmetic procedures. He is the author of “Botox and Beyond: Your Guide to Safe Non-Surgical Cosmetic Procedures.” The practice is accepting new patients and can be reached at (925) 838-4900 and www.MyBeautyMd.com. Advertorial
Lacrosse continued from page 14
Once the boys gained a full understanding of the need that existed, they started by looking for space to store donations. They currently have a portion of a shipping container owned by the Scorpions where they are gathering donated equipment. They also knew that even if they collected the gear, they would have to prepare for the cost to ship the items to locations in need. They started a GoFundMe to raise money to purchase additional equipment as well as to ship it.
As Coach Pereles put it, “Lacrosse the Gap is approaching the need from two different angles: International gear collection and a focused effort on growing lacrosse locally to get lacrosse into schools.” He noted that Gavin and Jack had already provided equipment donations to Alameda Lacrosse which enabled five kids to start playing right away.
Lacrosse the Gap is also available to local schools interested in providing students with basic lacrosse education, whether that be a one-day clinic, taking over PE classes for a day or an after-school event. They have already provided this service at Creekside Elementary more than once and want to spread the word to other local schools that they are willing and ready to help introduce this sport to kids in our area.
To help in their endeavors, both locally and globally, they are asking the community to donate used lacrosse equipment (sticks, helmets, pads, jerseys, and cleats of any kind), athletic clothing, and/or monetary donations. Jack noted
Sales
that someday he and Gavin would love to personally deliver equipment to underprivileged locations, “it would be a powerful experience to meet the people who are benefiting from the donation of the gear and teach them how to play lacrosse.”
Since Jack and Gavin are juniors, they plan to create a club at SRV to ensure this goal is handed down through key contacts on the lacrosse team to keep the efforts going. They don’t want Lacrosse the Gap to be a one-time effort that fades away once they move on to college.
According to Coach Pereles, “They came to me with this idea, they wanted to get it off the ground and I’m proud of them. Knowing they want this to be something that continues on and they want to create something sustainable makes this the beginning of something great.”
If you would like to donate equipment or inquire about having Lacrosse the Gap come to your school, please contact them at danvillelacrossedrive@gmail. com. You can follow their story on Instagram @lacrosse_the_gap24. You can read more and donate to their GoFundMe at www.gofundme.com/lacrosse-the-gap
Scan the QR code to learn more about the project.
DRE
jon@ahernregroup.com ahernrealestategroup.com
Meet
Dr. Yvonne Hyland & Her Family
Dr. Hyland has been in private practice since 2000. She received a DDS degree from Baylor College of Dentistry in Dallas, Texas. Following dental school, she pursued a hospital-based General Practice Residency at the Veteran’s Medical Center in West Los Angeles for two years. Realizing this was not the end of her formal education, she completed a successful three-year post-graduate surgical residency in periodontics. Dr. Hyland’s experience and professional skills excel in every aspect of dentistry from general cosmetic procedures to complex surgical cases. She has placed thousands of successful dental implants and is highly trained in all phases of gum disease therapy, tissue and bone grafting procedures, and wisdom teeth extraction.
Dr. Hyland understands the desire to provide the very best care for the entire family. As a resident of Alamo, she strives to meet community
services for those seeking the finest complete dental care in one location. In her spare time, Dr. Hyland
