Making Recovery Easier
Your Choices in El Paso
The Hospitals of
Providence Leading the Way in
68 february 2018 PRICE $2.95
And Your Knee
DR. OSCAR AGUILAR The Future of Integrative Medicine 68 february 2018 PRICE $2.95
2018 Toyota Camry Starting Around $25,000 TOYOTA OF EL PASO 1165 gateway Blvd. W, El Paso, Tx 79935 foxtoyotaofelpaso.com (915) 598-0399
2018 Lexus LC 500
Lexus OF EL PASO 1165 gateway Blvd. W, El Paso, Tx 79935 foxlexusofelpaso.com (915) 598-0007
HO GIFT S
SHOP THE COLLECTION AT
7933 N. Mesa, Suite N, El Paso, TX 79932 Crossroads Village (Across from Samâ&#x20AC;&#x2122;s Club) Store Hours 10-6 Monday-Saturday (915) 584-1183 1
Casa B February, 2018
You’re invited to enjoy an
Mismaloya Bay at Puerto Vallarta
incredible lifestyle! Now you can enjoy all the amenities of a private villa in reasonable hotel-type rates with luxury that far exceeds.
your delicous meals, you simply provide the menu.
• SSatellite atellite TV, TV, wireless InternetInternet, , WirelessPC, , PCphone, , Phonoutdoor e ,Outdospeakers or speakers • Solar heated pool, children’s pool • Every bedroom has a spectacular view • Secluded Las Animas and Yelapa nearby by boat taxi • Fully-equipped kitchen, patio BBQ • Perched above beach at Lomas de Mismaloya • Up to 4 couples or family of 8-10 • Beautifully maintained private villa
Visit our website for a full photo gallery andwebsite explorefor thea villa on video! Visit our full photo gallery at www. www. mypvvilla.com Contact Us Today (915) 526-0390 585-1719 • www.mypvvilla.com firstname.lastname@example.org www.thecitymagazineelp.com
Boots No7 Protect & Perfect Tackles Deep Lines & Wrinkles for Younger Looking Skin Anti-Aging • Instantly leaves skin looking healthier with regular use • Skin feels stronger & more elastic • Deep lines & wrinkles are reduced • Leaving you looking younger in just 4 weeks As skin ages, it’s structure is weakened, encouraging loss of elasticity and wrinkles. This powerful serum instantly leaves skin looking healthier. With regular use, skin feels stronger, more elastic and deep lines and wrinkles are reduced, leaving you looking younger in just four weeks.
Ask Your Pharmacist about the SERVICES that may be RIGHT FOR YOU IMMUNIZATIONS
Flu 90 Day Supply* Pneumonia Automatic Refills* Shingles Express Pay Whooping Cough(Tdap)+ Meningitis+
Cholesterol+ Blood Glucose+ Blood Pressure
Comprehensive Medication Review Flavoring Medicare Part B Diabetic Testing Supplies
SAVINGS Medicare Plan Review Generic Equivalent Prescription Savings Club *Subject to health plan coverage +May not be available at all locations Vaccines subject to availability
alamogordo 955 white sands blvd (575) 434.4116
10850 N LOOP DR (915) 860.1315
10600 MONTANA AVE (915) 591.4655
2112 trawood (915) 595-2788
8889 gateway west (915) 599.8571
2800 n mesa st (915) 533.6883
1831 N LEE TREVINO DR (915) 594.1129
1432 ANTONIO ST (915) 886.2413
2879 MONTANA AVE (915) 566.4464
10090 RUSHING RD (915) 755.9510
5401 MONTANA AVE (915) 779.8825
800 N ZARAGOZA RD (915) 860.1670
1100 GERONIMO DR (915) 778.9301
2950 GEORGE DIETER DR (915) 856.7040
5900 N MESA ST (915) 584.1153
1329 GEORGE DIETER DR (915) 594.3838
302 s oregon st (915) 532.4344
10780 KENWORTHY ST (915) 821.2698
1210 WEDGEWOOD DR (915) 591.9496
1607 N ZARAGOZA RD (915) 856.0071
8050 N MESA ST (915) 585.0491
11685 MONTWOOD DR (915) 855.7704
890 N RESLER DR (915) 584.1359
12201 MONTWOOD DR (915) 856.0278
8045 N LOOP DR (915) 592.5849
12390 EDGEMERE BLVD (915) 849.6849
Find your copy of www.thecitymagazineelp.com
9428 DYER ST (915) 751.4415
100 N AMERICAS AVE (915) 790.0404 ANTHONY
14300 HORIZON BLVD (915) 852.1561 LAS CRUCES 3490 northrise dr (575) 382.9100 3100 n main st (575) 525.0298 1256 EL PASEO RD (575) 525.8713 2300 e lohman ave (575) 647.2506 3990 e lohman ave (575) 522.1457 2700 w picacho ave (575) 523.0833
at a Walgreens near you 7
EL PASO/LAS CRUCES
FASHION Âˇ HEALTH Âˇ TRAVEL EDITOR-IN-CHIEF Shelley Mozelle | email@example.com EDITORIAL Managing Editor Kim North | firstname.lastname@example.org Editorial Assistant/Staff Writer Krysta Ayers | email@example.com Assistant to the Editor-in-Chief Taylor Hines | firstname.lastname@example.org GRAPHIC Editorial Design Ernie Sanchez Creative | email@example.com Junior Graphic Designer Andy Martinez | firstname.lastname@example.org Graphic Design Assistant McKenzie Trembly BUSINESS Accountant Dawn Munoz | email@example.com Office Manager Josh Sanchez | firstname.lastname@example.org ADVERTISING Pick a copy of Senior Advertising Executive Chaz Wilson | email@example.com Advertising Executives Veronica Nevarez | firstname.lastname@example.org
AT YOUR WALGREENS MauricioLOCAL Malcman | email@example.com Jesse Maynes | firstname.lastname@example.org Jackie Ramsey | email@example.com SPECIAL PROJECTS Brandi Lambert
INTERNS Jackie Aguirre, Stephanie Aviles, Andrea Macias, Austin North, Samantha Silva, Marisol Bustillos, Genevieve Frias HOW TO REACH US P.O. Box 226 El Paso, Texas 79942 (915) 500-5730 | firstname.lastname@example.org
MAGAZINE Cover Photo By: David Parish Cover Design By: Ernie Sanchez Creative
Letters addressed to The City El Paso Magazine become the property of the magazine, and it owns all rights to their use. Letters may be edited for space. All rights to the contents of this magazine are owned in full by the magazine and may not be reproduced in whole or in part without written permission from the Editor in Chief. Views expressed herein are those of the authors and advertisers and do not necessarily reflect the opinion of the ownership or management of the magazine.
JOIN US All rights reserved.
10175 Gateway Blvd W Suite 210, El Paso, TX 79925
C BE S T C O S M ETI CE C TI SURG E RY P R A
Charity Register February Opportunities to Give & Support Sunshine Tennis League x Boys and Girls Club of El Paso Through a partnership with Boys and Girls Club of El Paso, you can now form a team for women’s 7.0 and doubles league. Now through March 30, enrollment can be done at El Paso Country Club, El Paso Tennis Club, Tennis West and Coronado Country Club. For more information contact Sunshine Tennis League at (915) 203-0966 or Anthony Tomasheski with the Boys and Girls Club of El Paso at (915) 532-7410.
Cupid’s Chase 5K On Saturday, February 10 the Community Options, Inc. of Las Cruces invites you to this fun 5K to help raise funds for people with disabilities. Participants will start at Mesilla Plaza. This is an opportunity to help others. Strollers are welcomed. For more information visit Facebook. com/CupidsChase
RISE Against Hunger This is an opportunity for Millennials to join RISE and give back to the community. The RISE Against Hunger event will be on February 10 at 11:00 a.m. at the Opportunity Center for the Homeless. Dedicate some time in feeding the homeless and learn more about this United Way funded agency that provides a system of care for El Paso’s homeless population. Get more information at www.elpasorise.org
The Walk for the Future The Walk for the Future will be held on February 17 at The Fountains of Farah. Choose to walk at either 7:30, 8:00 or 8:30 a.m. This fundraiser is to help local students win scholarships to further their education. The Hispanic Chamber of Commerce Education Development Foundation will then choose the students to receive the scholarships. For more information go to www.ephccef.org
FEBRUARY 2018 VOLUME 68
IN THIS ISSUE: HIDDEN GEM…74 TRAVEL…102 FOOD…108
Integrative Medicine LEARN ABOUT THE FUTURE OF HEALTHCARE WITH DR. AGUILAR By: VERONICA NEVAREZ
Transplanted from Brazil THE DOCTOR WHO HAS AIDED ALL ACROSS THE MAP By: ZAK HANSEN
Fit to Inspire DR. NEGRETE IS NOT ONLY A DOCTOR By: LLOYD HAMILTON
Your new Knee ADVANCEMENTS IN KNEE SURGERY By: AUSTIN NORTH
Here and Now
Super Doctors LOCAL DOCTORS GAIN HONORARY TITLE
Vegan Optional IS GOING VEGAN FOR YOU?
By: ANDY MARTINEZ
By: TAYLOR HINES
For Louis Vuitton THIS BOOTMAKER IS DESIGNING FOR A MAJOR FASHION HOUSE
February, 2018 Bariatric Patient
Candida Rodriguez lost
“I LOVE MY NEW SELF!” The Hospitals of Providence SURGICAL WEIGHT LOSS PROGRAM
Candida Rodriguez loves her kids. But at 289 pounds she couldn’t
process, she gained so much more — the ability to run and play
run and play with them. With hypertension and pre-diabetes, she
with her children. “I am no longer on medication for hyperten-
lived in constant fear that her health would take her away from
sion or diabetes. I’m no longer at risk of dying young like my
her children — just like it happened to her own mother at a
mother,” said Candida. “The Hospitals of Providence was very
young age. “Getting healthy is a choice I had to make for me, so I
helpful in preparing me for a life change. I love my new self!”
can be healthy for my children,” said Candida. That’s when she turned to The Hospitals of Providence for help. The bariatric weight loss program at The Hospitals of Providence provided Candida with the support and resources she needed in
For more information call 577-2953
order to lose weight and get healthy. This 13-week program treats both the physical and emotional sides of weight loss with services before and after surgery, including support groups, nutritional counseling, gym memberships and more. After her gastric bypass surgery, Candida lost 130 pounds. In the
Weight loss surgery is generally designed for those with a body mass index (BMI) equal to or greater than 40, or equal to or greater than 35 with serious co-morbidities.13 Weight loss surgery is considered safe, but like many types of surgery, it does have risks. Consult with your physician about the risks and benefits of weight loss surgery. Patient testimonials reflect results achieved by these patients. As each case must be independently evaluated and managed, actual weight loss will vary.
Taylor Hines 14
Marie Moore www.thecitymagazineelp.com
Jon-Carlo Diaz www.thecitymagazineelp.com
Grace The Psychic Lady
Zak Hansen 15
f e i h C n I r o t Edi
s we go to print on the February magazine, I’m on a much-
needed vacation in Paris. I sit at the top of my five-level flat,
looking over the “City of Light,” communicating back home about cover mock-ups and final print details from the other side of the
world through fast technology. I’ve just spent a day with a Paris
magazine comparing operations, meeting their team and exchanging
ideas. The conclusion at the end of the day is that we operate on a similar scale, and my summation is that the talent that El Paso
celebrates could be compared to the European level. I smile as I leave the meeting, internally congratulating our team on our magazine products. So many people have it wrong if they think that this city isn’t making significant strides—especially when it comes to the medical world. This month, we wanted to look at the amazing doctors and medical advances that are shaping our city. With the Paul L. Foster School of Medicine, the specialized pediatric care offered by The Hospitals of Providence Children’s Hospital as well as El Paso’s Children’s Hospital, and the many accolades our El Paso doctors receive on a national level, we continue to achieve the highest level of health care in the area. Inside these pages, you’ll meet Dr. Oscar Aguilar, who is one of the many outstanding doctors advancing the way integrative medicine is being implemented; Dr. Assman, who has traveled the world, finding his home in El Paso; and a group of doctors that have just been recognized by the MSP Communications publication, “Super Doctors.” It’s a great time for these El Paso medical professionals. Hopefully, we’re all still sticking to our New Year resolutions as well. We have articles to keep the momentum going and motivate you into a healthier life. We’re not leaving the kids out either. A local gym, Get Lifted, has a special program just for kids, teaching them to lead a healthy life at a young age. Read about it on page 58. There’s also an extremely cool advancement in knee surgery that you need to read (page 40). For the lighter articles, the fun reads that take our minds off our busy lives, we’ve got fashion tips for your first date, a trip to Bryce Canyon and an interesting editorial on a local bootmaker that is designing for a major fashion house (does Louis Vuitton make you interested?). As we wind down from the craziness that the holidays brought us and move deeper into 2018, we hope that you realize how great our city is and everything that it has to offer. Just in case you’ve forgotten, go ahead and look inside these pages. We celebrate the good things going on in our city.
co co th lp. ecit ym agazinee
otm p.c h e c i t ym
Book Club | By: KRYSTA AYERS |
1. Far from the Tree
2. We Need to Talk: How
3. Reincarnation Blues
4. Sing, Unburied, Sing
5. You Don’t Have to Say I
By: Robin Benway
to Have Conversations
By: Michael Poore
By: Jesmyn Ward
Love You By: Sherman Alexie
Filled with gentle humor
Jesmyn Ward dives in and
From the author of “The
out of Mississippi’s ugly
Absolutely True Story
history with this one. If you
of a Part-Time Indian,”
like stories about families
comes another beautifully
and their tales of hope and
written memoir about his
struggle than this is for you.
relationship with his mom.
Jojo, thirteen, is growing
Though never estranged,
up with a confusing lot of
the two went three years
father figures to study from.
without talking. Switching
Dealing with interracial
from prose to poetry, it’s
relationships and the
an unpredictable work filled
importance of being a
with tension and personal
present parent, it’ll be hard
explorations of his own life.
Pull up the tissue box for Tomone. Hanks proves his this If you’re a fan talent as “This a story of NBC’s Is teller Us,”
That Matter By: Chelsea Headlee
and subtle wisdom, Chelsea In her second book of Winner of the Headlee PEN/ has “Reincarnation Blues” hosted a number public poems, Rupi Kaur Faulkner Award, Imboloofpiercing with this book of short then you need to read this follows Milo, a man who is back Mbue’s debut novel radio shows—and has a with a beautiful stories. With each similar story about three gives us a novel about piece you won’t has approached his 9,995 want to couple Ted Talks to listen embedded story, become half-siblings separated marriage, immigration, put down. It’s outthe of 10,000 lives. Through perfect to also. In her book she enthralled with the lives through adoption. Robin race and the harsh trap way to starthis emotional or end your journey into of different characters gets candid about the youfive willlives, we also doors that are involved day, and a book Benway perfectly describes his last and the incredible way mishaps she’s had when always refer back to. with the American her characters and their get snippets of how he has Tom Hanks is able interviewing guests on-air Dream. Follow a young emotions. how finding spent his previous ones, to captureRead romance, and tips on how to have Cameroonian couple humanity the teens irony of each otherand in their ranging from prehistoric better conversations determined to make a real life. affects their families and villages to a future dystopia. withinpeople, and more new life New York the dynamic around them.work. importantly, how to listen.
to put this one down.
Photography By: AUSTIN NORTH
Beautiful Historic Patio Live Music Signature Drinks Amazing Culinary Choices
Modern French Salon serving New American Cuisine www.thecitymagazineelp.com
204 E. Mills Ave.
Dr. Oscar Aguilar
DR. OSCAR AGUILAR OF TEXAS INTEGRATIVE MEDICINE & CARDIOLOGY The Future of Healthcare is Here
| By: VERONICA NEVAREZ photography by: DAVID PARISH | ith coronary heart disease
is brought about only through the healing
being the leading cause of death
of mind, body and spirit as one. Likened to
in the U.S., accounting for most
holistic medicine, integrative medicine takes
of the near 800,000 deaths from
things a step further by using the whole-
cardiovascular disease as of late, it
person approach to ultimately determine the
could very well be said that our nation
root cause of illness.
is in a literal health crisis.* Couple that
with some of the highest rates, locally,
Dr. Aguilar was part of the junior Olympic
for diabetes and obesity, and it becomes
team from 1985-87 for the javelin throw and
clear that the need for change is very
even trained in an attempt to make the 1988
much an understatement. Local and highly-
Olympic team. His other passions include
regarded cardiologist, Dr. Oscar Aguilar,
the exhilarating sports of bullfighting and
a native of El Paso and director at Texas
horse racing, the latter of which he’s had the
Integrative Medicine & Cardiology (TIMC),
pleasure of watching his own horses win.
knows well the statistics that plague both our
Dr. Aguilar, however, always aspired to be a
nation and our area, and is driven to be that
cardiologist and tells of being recorded by his
catalyst of change by leveling-up the future
father at age six as saying he wanted to be a
of healthcare right here in our own backyard.
“heart doctor.” Now a full-fledged cardiologist who incorporates nutrition and wellness into
Raised in Cuidad Juárez, Mexico, he attended
his practice, Dr. Aguilar quotes the centuries-
medical school at the Instituto Tecnologico
old philosopher, Hippocrates, in reminding us
de Estudios Superiores de Monterrey in
that, although integrative medicine is not a
Mexico before finally returning to the states.
new approach to healing, it still holds a rather
Certified by the American Board of Internal
novel place in modern day medicine.
Medicine in Interventional Cardiology and
Cardiovascular Diseases, as well as the
The famous quote, “Let food be thy
Certification Board of Nuclear Cardiology
medicine and medicine be thy food,” is
and Cardiac CT, Dr. Aguilar is also a Certified
indeed his mantra and today, Dr. Aguilar
treats food exactly as that: medicine. His
Wellness Institute. It’s this culmination of
knowledge and expertise that brings us
medicine, hormone replacement therapies
to Dr. Aguilar’s innovative practice and all-
and metabolic medicine, to name a few, have
encompassing belief that lasting change
enabled him to further refine his practice 21
Dr. Oscar Aguilar
into one that is patient-centered and highly
patients. It’s been shown that eating such
focused on prevention and restoration, as it
elementary school years that place emphasis
diets can reverse diabetes, fight cancer,
incorporates the often-overlooked variables
on the detrimental effects of poor nutrition,
reduce high cholesterol and decrease fatty
of nutrition and wellness for their proven and
the staggering statistics and the roles that
liver and the risk of cardiovascular disease.
powerful effect on healing.
lifestyle and well-being play on health.
Dr. Aguilar also designed his own formula of
Consequently, Dr. Aguilar recently entered
vitamins and minerals, CardioRx+, which are
That brings us to the American fast-food diet
into a partnership with NOSH, a local eatery
based on his own tried and true formulation
and the health problems linked to such diets.
dedicated to wholesome and sustainable
that serves as an adjunct to his now-proven
Dr. Aguilar asserts that a critical component
foods that spell healthy eating at its best.
health programs that are helping to restore
of the solution to our nation’s health and
Their meal-prep options are approved by
the health of many of his patients. Available
health care problems lies in early education.
medical professionals and even include a
at TIMC later this month, CardioRx+ has
Specifically, he calls for more sophisticated
“Metabolic Switch” that’s catered to TIMC
already been shown to help prevent heart
Dr. Oscar Aguilar
disease, heart attack and stroke, among
after discontinuing their prescribed diabetes
government wants to fix the healthcare
other health benefits.
medications, show no traces of the disease
system, we need to go there in a preventative,
in subsequent lab tests, demonstrating that
integrative way. That’s the only way to really
the condition is indeed reversible.
fix the underlying problems that we have.”
Through the impressive work of Dr. Aguilar,
Hope also lies in the recent implementation of
TIMC now offers a level of care in our city that is unmatched for its highly progressive
Not only is Dr. Aguilar helping to restore the
integrative medicine curriculums at universities.
approach to treating cardiovascular disease
health and vitality of our city, he’s restoring
According to Dr. Aguilar, some medical schools
and other chronic diseases. Dr. Aguilar and
hope. With life expectancy down for the first
are beginning to offer an integrative medicine
TIMC have claimed to cure Type 2 diabetes
time ever in our nation because of our current
residency due to the growth of this movement.
specifically, which is typically considered
health crisis, the time to make healthy changes
He adds, “Clinics like these aim at getting to
treatable, but not reversible. The clinic has
is now. As Dr. Aguilar asserts, “I believe that
the source of the problem, as opposed to
documented several cases of patients who,
there’s tons of hope and I believe that if our
merely treating symptoms.”
With our own city’s health statistics in need of an overhaul, Dr. Aguilar and TIMC are pioneers for our community through their meticulous, one-of-a-kind approach. Named one of Texas Monthly’s SuperDoctors® for the last 11 years straight, it’s clear that Dr. Aguilar, as one of El Paso’s own, is a true gem to our community. The slogan at Texas Integrative Medicine and Cardiology is “Changing the way we do medicine,” and not only is Dr. Aguilar changing the way the Sun City does medicine, he’s also changing the way we do life.
*Sourced from http://www.acc.org/latest-incardiology/ten-points-to-remember/2017/02/09/14/58/ heart-disease-and-stroke-statistics-2017
Dr. Oscar Aguilar
Aiding February, 2018
Across the Map
| By: LLOYD HAMILTON photography by: TOMMIE MORELOS |
pecialty assistance, accompanied by emergency response when necessary,
has been a call Dr. Assmann has been passionately pursuing. Beginning a
humble life in Brazil, Dr. Assmann’s passion has carried him into new countries.
He came to the United States in 2000, as a foreign exchange student, to take six
paid-for college credits, allowing him to work as an emergency medical technician
where he fell in love with medicine.
The turn of the century became a sprint for the confident young doctor as he acquired funds from his family to purchase a visa and get his undergraduate degree in St. Louis at Maryville University. The Gateway to the West is no cliché statement for a young medical professional like Dr. Assmann, who found the true value of education and the pursuit of happiness in a country that has been sown in freedom. His first job in the United States was as an emergency medical technician at Harrah’s Casino. He then took a job in St. Louis at Christian Hospital where he worked for a short time
Springfield for paramedic school
Aiding Across the Map
and working on the side as a 911 dispatcher.
Vegas and it is now inexpensive to fly from El
He also became a volunteer firefighter for two
Paso to Atlanta, Georgia so that I can see my
years until finishing school.
kids more easily and affordably.”
In 2008, Dr. Assmann started nursing school and
After living in El Paso for a year and a half, and
then joined the United States National Guard
midway through his residency, Dr. Assmann
a year later allowing him to finally receive his
was presented with an offer to work anywhere
citizenship and complete his undergraduate
in the country. Despite the offers, he signed
degree. He worked for a couple of years in the
a contract to stay in the city and work for Las
army before starting medical school at Ross
Palmas Hospital. He believes that El Paso is
University in the Caribbean. During his residency,
unique because there is a high demand for
he was able to travel to many different hospitals
medical professionals. He affirmed that, “It is
in the United States for clinical rotations and
very fulfilling and humbling to help and serve a
worked in Chicago, Michigan and Florida during
his third year of residency. During his third year, Dr. Assmann was accepted into Texas Tech
Out of all the hospitals he has worked for in
University Health Sciences Center here in El
the United States, he feels most humbled
Paso. Prior to his acceptance to Texas Tech, and
and fulfilled working here and desires to be a
after traveling to many places in the United States
physician in El Paso and make a difference in
as well as Central America, Dr. Assmann declared
the community. He loves El Paso because to
that El Paso was the best place that he visited.
him, the people are some of the most grateful that he has served, even after the long wait
He loves that El Paso, “is a military town, there
times. He also enjoys exploring the different
are many outdoor things to do, like climbing at
types of pathology in the region that he normally
Hueco Tanks and hiking. El Paso is close to Las
wouldn’t see in other parts of the country. www.thecitymagazineelp.com
February, 2018 Among its many great attributes, Dr. Assmann praises Texas Tech Health Science Center for practicing “disaster drills.” These drills were created to prepare students for disasterrelated situations that they may encounter. These drills teach them how to remain calm during a disaster and how to respond so that victims are cared for in the best way possible. These drills have become a huge asset to the university—some of its alumni were able to perform exceedingly well while caring for victims during recent tragedies such as the Las Vegas massacre and the hurricane disaster in Houston. The university is doing a fine job developing medical professionals to serve the community by equipping students like Dr. Assmann, who wakes up every day excited and thrilled to go to work and make a difference in someone’s life.
Let Your Beauty Come Through professional makeup artistry bridal • print • video • runway • special events
6 1 0 . 3 6 0 . 0 5 0 1 | w w w. e l y s e s i m o n s . c o m email@example.com www.thecitymagazineelp.com
form w s o l l
f unc tion | West 5 1 9 | By : H ossfit ach, Cr EATHER C. GRAHAM, Owner/Co
any of you have no doubt begun the
That is a press. The list is endless. Functional
new year with promises and resolutions
movements as therapy have been a staple
centered around improving your health.
of the rehabilitation community for decades.
According to a poll conducted in mid-
Functional movement based training is at the
opposite end of the spectrum from traditional
Americans had the following resolutions as
weight training. Traditional weight training
their top three: eat healthier, exercise more
normally focuses on only one muscle group at
and save more money. We all hope to capture
a time, generally uses lower repetition speed
the spirit of renewal that comes with the new
for the specialized machines, uses specialized
year and use it to help us become better
versions of ourselves: healthier, more fit,
everyday movements, and can often lead
leaner, and yes, we want to look better too!
to muscle tightening or shortening. Ideally,
high-level athletes and competitors will utilize
To that end, I suggest that you seriously
some combination of these two modalities.
explore functional movement based training
However, for the average individual, seeking
as the foundation of your fitness journey.
to improve their overall fitness as efficiently
Functional movement based training centers
as possible, functional movements present a
around a very simple proposition: your body, in
everyday life, moves in compound â&#x20AC;&#x153;functionalâ&#x20AC;&#x2122;
patterns and exercises that replicate those
As the exercises are done on multiple planes and
patterns will prove most beneficial to your
involve multiple muscle groups simultaneously,
overall health in the long run. Functional
full-body engagement takes less time than
movements have been shown to prevent
using the traditional approach. Second,
injury through their mimic of regular, everyday
virtually all functional based movements
movements. Need to pick that heavy box up
require significant core engagement, which is
off the floor? Well, that is a deadlift. Need to
essential to balance and posture, particularly
get your carry-on bag that you loaded up with
as we age. In particular, various studies have
souvenirs into the overhead compartment?
shown particular benefits in the areas of 31
balance, posture and back strength, core strength and fat burning. The foundational text Anatomic Kinesiology, by Gene Logan and Wayne McKinney, describes posture as being a function of the development of the anti-gravity muscles: “the antigravity muscles are the most important muscle groups which make possible the maintenance of body postures.” These muscles are, in short, the lower legs group (calf muscles); upper leg muscles (quadricep primarily, along with hamstring and gluteus muscles) and the spinal erector muscles, from hip to neck. By focusing your training on functional movements, these muscle groups are exercised regularly and thoroughly. Functional movements also add an element that traditional weight training does not: engagement of the nervous system. The entire
in terms of movements, not muscles. Exercises that target specific joints and muscles are training the muscles, not the movements, which results in less functional “transfer.” A good example is the squat, which will provide a greater transfer effect on an individual’s ability to stand up and sit down than leg extensions will. So, the obvious next step is where to find functional
Thankfully, there are multiple disciplines and places to find opportunities to explore these movements. First, if you want a oneon-one model, most personal trainers can incorporate functional movements into your regimen. This may be a great introduction to functional movements, as they will most likely also incorporate traditional weight training methods as well. It is important to ask your trainer about it before you begin though, as personal training methods and styles can vary widely. If you prefer a group
February, 2018 training model, CrossFit is the most popular class-based program based on functional movements. CrossFit is almost exclusively built around functional movements, through the use of basic gymnastic movements, body weight resistance, cardiovascular training, and Olympic lifting movements. If the Olympic lifting movements are intimidating or simply not what interests you, many CrossFit gyms offer a training program that uses functional movements but does not incorporate barbells. Marital arts, of many forms, is often overlooked as a form of functional training, but the reality is that all martial arts
PersOnalized iv nutrition targeting your health REPLENISH RESTORE RESET
disciplines rely heavily on bodyweight-based functional movements, as well as significant core and balance work. Additionally, martial arts disciplines add an element of cognitive challenge that is unique to those philosophies. As an example, Brazilian Jiu Jitsu (BJJ) is a highly disciplined and advanced form of
915.490.0647 6955 N. MESA ST., SUITE 112 â&#x20AC;˘ EL PASO, TX 79912
martial arts that engages all muscle groups in a variety of ways. Additionally, because the advanced movements require you to engage upper and lower muscle groups, across your midline and using multiple joints, there is a demanding effect on the brain and nervous system as well. The training is ultimately based around combat, but there are significant functional movement benefits. The good news is that regardless of your preference, there is a program out there, all across El Paso, that is for you! So this year, try something new as you begin your fitness journey. Add some compound, functional movements to your traditional training. Take a group class as an augment to your personal training. Variety in your training can be an incredibly effective tool for improving your effectiveness. As we often tell our clients, the hardest movement you will ever do is walking into the gym. Once you do that, the rest comes much easier. Good luck on your fitness journey, and here is to accomplishing our resolutions in 2018!
Highlighting the corners of our city one post at a time...
WANT TO SHARE YOUR LOVE FOR EL PASO?
#EPStateofMind so we can discover your post!
“SO GOOD IT SHOULD BE A SIN” www.thecitymagazineelp.com
Body builder and
h t o M Meet Dr. Negrete | By: LLOYD HAMILTON |
www.thecitymagazineelp.com Photo by: Jeff Binns
D o c tor , B odyb ui l de r an d Mot h e r : M e e t Dr . N eg r e t e
r e h
combination of hard work and a strong positive attitude has
now husband, Dr. Scott Stein, built as an addition to their home.
carried one talented woman from El Paso to places and
Margaret’s persistence has developed into
heights where she has acquired national
an active family of medical professionals,
attention. At a young age, Dr. Margaret
beginning with her father, who gave her sage
Negrete moved forward in her journey to
words of advice: ‘’Keep moving forward
become a medical professional, which
slowly and when no one is looking or paying
led her to secure a position as a board-
attention, you will pass the crowd and
become who and what you want to be.”
Sierra Hospitals. Margret received her undergraduate degree from the University
Success in her field, and in competitive
of Texas at El Paso, and thereafter attended
medical school at Des Moines University with
accomplishments over a 25-year period.
a doctorate in cardiovascular anesthesiology.
Margaret has carried the same legacy to her
two daughters who are pursuing medical
To stay active, she became interested in
professions. Her youngest daughter, Daryl,
bodybuilding, and impressively, Margaret
is in her third year of dental school at the
won her first competition while she was
University of Texas School of Dentistry, and
their eldest daughter, Alex, will soon be
found her competing every year through
graduating from Des Moines University with
the rest of her collegiate career, and into
a degree in physical therapy.
her career as an anesthesiologist. Not only
was Margaret attending medical school and
After years of competitive body building and
competing in bodybuilding competitions,
training, Margaret has won first-place at the
she was also working as a gym assistant.
2017 NPC Miami Nationals FBB Finals this
past November, allowing her to compete
working in El Paso while also finding time
in the professional division. She had been
to train clients from a gym that she and her
fervently working towards this achievement
TRAVEL LIKE AN EXPLORER STAY LIKE A LOCAL
Photos by: George Kontaxis
Rooftop pool view over the city skyscape Eat at The Downtowner Restaurant HOTEL INDIGO 325 N. Kansas St., El Paso, TX 79901 (915) 532-5200
for so long, that after continuously falling
check and stewarding a healthy number of
short of winning her professional card, she
workouts in a sport where injuries can be
had begun to let go of her dream. However,
easily sustained. Along the journey, family
she kept a resilient attitude, inciting a drive
and friends have played a major component
to grasp her professional title. In previous
in encouragement, and Margaret expressed
competitions, she has received awards such
to me, “I would like to give a shout out to my
as the first American woman to win among
beautiful daughters Alex and Daryl, and to my
international competitors and Champion in
husband Scott Stein for all their support and
Woman’s USA Lightweight Division. One of
belief in me. A major shout out to Mary Ellen
the greatest challenges she has overcome
Jerumbo for being a mentor and pointing
in her bodybuilding career was being able
me in the right direction all those years ago
to adjust major changes in accordance with
and for continuing to always offer help and
the dynamic of the evolving “Women’s
support. I am thankful for all my good friends
Physique” event. She has been able to carry
who helped me get through this past year.
on an outstanding ability to be extremely
You know who you are!”
competitive through the course of changing criteria while also pursuing her career and
Margaret plans to compete in the professional
raising two daughters.
league this September, as well as use her Senior Fitness Certification to teach strength
Finally, after 24 years, she championed
and conditioning classes for the elderly at
a win to receive a “Pro Card” at age 57.
assisted living communities around El Paso,
She proudly declared to me, “I feel like a
where she can passionately inspire others
bodybuilding elder.” She has worked hard,
to accomplish their goals just as she has
slowly and steadily keeping her body in
Thank you for voting us best law firm For Three years in a row!
BEST T TORNE A
B E S T L AW F I R M
B E S T L AW F I R M
OUR FIRM IS COMMITTED
to tough, aggressive representation that protects our clientsâ&#x20AC;&#x2122; rights and interests.
W YAT T/ UN D ERWO OD
C R I M I N A L | FA M I LY | I NJ URY
705 Texas Avenue, El Paso, Texas 79901 wyattunderwoodtriallawyers.com
Made to Fit Advanced Implant Technology in El Paso
| By: AUSTIN NORTH |
echnology is constantly changing
the way we approach healthcare.
individualized fit that eliminates compromise
through healthy lifestyle choices like exercise
in total knee surgery.
and weight management. It’s important to see your family physician or orthopedic
Advances in technology are improving medical procedures, patient outcomes
Currently, over five million people are living
physician early when painful symptoms
and cost savings at a rapid pace.
with total knee replacements; annually there
begin. If at some point it is determined that
are 1.2 million knee replacements done
you would benefit from a knee replacement,
Pharmaceuticals, Optio and ConforMIS
worldwide, and according to the Center for
have no fear, total knee arthroplasty is a
are leading the way for patient care.
Disease Control, nearly 700,000 people in
common procedure with a high success rate
As an example, ConforMIS specializes
the United States have knee replacement
in terms of patients feeling significantly less
in custom implants for use in knee
surgeries every year. One of the most common
pain and discomfort after the procedure.
reasons for knee replacement surgery is
imaging process that allows each patient
osteoarthritis, known as “degenerate joint
Orthopedic surgeons endure rigorous training,
to get a custom, personally modeled
disease,” which can be more painful and
some in residency and some in fellowship
knee—technology that is changing the
uncomfortable as one ages. Upwards of 30.8
after residency, to specifically learn how to
way surgeons approach knee surgery. This
million adults have osteoarthritis in some
perform total joint arthroplasty. In El Paso,
implant is created to be an exact replica
form. You can lower your risk of getting
we are lucky to have many qualified and
of your previously healthy knee, with an
arthritis and needing a knee replacement
outstanding orthopedic surgeons, as well as
A d va n c e d I m p l a n t T e c h n o l o g y i n E l Pa s o
first-class hospitals like Hospitals of Providence and Foundation Surgical Hospital. Dr. James Bean, from Sun City Orthopaedic and Hand Surgery Specialists, is a long-time El Pasoan who has been in practice for over 20 years and continues to improve his skills by keeping up with technology that benefits his patients. Dr. Bean performs patient-specific custom knee replacement and believes that it is the next step in improving the lives of his patients after surgery. Advanced imaging techniques, precise alignment and patient-specific bone molds are used to form the metal components of the pre-navigated knee. 3-D printed instruments and implants are made to exact specifications, with custom “cutting jigs,” to ensure the right bony cuts are made, ensuring less bone loss, less bleeding and overall a more natural knee. According to Dr. Bean, “No two knees are alike.” ConforMIS says, “Femoral and tibial implants are individually sized and shaped to fit each patient’s unique anatomy.” It boasts many advantages to your average, “off-the-shelf” knee implant—more of the patient’s healthy bone is preserved and significantly less blood is lost during the procedure, with the recovery time only half as long as traditionally expected. What was four to six months of recovery with an “off-the-shelf” knee, is cut down to an expected six weeks to three months with custom implants. As such, patients require less followup care and on average experience lower postsurgery costs. If the idea of getting out of pain and back to an active life sounds like something you or someone you know hopes for, then it’s time to take action. Do your research and talk to your physician, don’t be afraid to ask for the latest and greatest—you will be happy you did. Dr. Bean says, “This technology is a natural progression and improves the satisfaction of my patients and I will continue to do what I think is best for my patients.”
Super Do February, 2018
www.thecitymagazineelp.com Photos by: Tommie Morelos
ctors February, 2018
Excellence A | By: ANDY MARTINEZ |
ccolades and awards, although great
when they happen, are more often than not rarely one of the principal
reasons that someone does their work. Although this may be true, five Texas Tech Physicians of El Paso have been given the designation of “Super Doctors” by MSP
Communications publication, Super Doctors. The publication assigns the designations based on an aggregate of qualifications including years of experience, fellowships, academic achievements, honors and awards as well as other outstanding achievements. The five Texas Tech Physicians of El Paso Super Doctors are: Richard Lange, M.D., M.B.A., president of Texas Tech University Health Sciences Center El Paso, dean of the Paul L. Foster School of Medicine Gustavo
medical officer, The Hospitals of Providence Transmountain Campus Charmaine Martin, M.D., associate professor, director of medical student education, family medicine clerkship director, director of OB services www.thecitymagazineelp.com
E l Pa s o ’ s L e a d e r s i n M e d i c a l E xc e l l e n c e
Richard Lange, M.D., M.B.A.
Gustavo Martell, M.D., FACOG
Charmaine Martin, M.D.
Photos courtesy of TTUHSC El Paso Jennifer Molokwu, M.D., M.P.H., assistant
most number of candidates—even those
community helps maintain empathy and a
professor, associate director of medical
who may be less visible or work in highly
fresh outlook,” said Charmaine Martin, M.D.
specialized areas. Through this approach, a variety of candidates are considered for
These doctors’ objectives and expectations
Mary Carmen Spalding, M.D., associate
the designation, one which only about five
of themselves, as well as of their colleagues,
professor, residency program director
percent of doctors from the state of Texas
fall nothing short of providing the utmost in
are granted. “We have many physicians
quality patient care. Being nominated for the
Doctors are nominated by their colleagues,
at Texas Tech University Health Sciences
title and, subsequently attaining it, is simply
and the question that Super Doctors asks
Center El Paso that are “Super Doctors.” I
a testament of the kind of work and research
physicians to keep in mind throughout the
want to introduce our community to these
that these Super Doctors do to continue to
nomination process is: “If you needed medical
physicians,” said Richard.
help people when they need it, not only in the borderland but in the grand scheme of the
care in one of the following specialties, which doctor would you choose?” “Our peers are
The ever-changing tides of medical care and
medical profession. Being designated “Super
our most knowledgeable and demanding
the expectations of growth within the field
critics. To be named a “Super Doctor” by
allows for doctors to consistently maintain a
accomplishments in addition to their future
our peers is a particularly special honor and
progressive point of view. “I try to do what I
contributions. For Gustavo Martell, M.D.,
distinction,” said Richard Lange, M.D.
love and what excites me. Having established
one purpose of his career is “to continually
a free clinic and working and learning with the
MSP Communications thoroughly searches
students has been a great joy and passion.
and safety, which are never-ending goals.
medical databases in order to procure the
Anything that has to do with helping the
Everything else falls into place,” he said.
E l Pa s o ’ s L e a d e r s i n M e d i c a l E xc e l l e n c e
Jennifer Molokwu, M.D., M.P.H.
Mary Carmen Spalding, M.D.
Throughout the years of these Super Doctors’
opportunities in the borderland. “I’ve had
works, they have consistently proven to be an
the privilege of sharing my story with many
example to follow, as such a title is far and
high school, college and medical students.
few between among doctors. Their vocational
I always tell them that the key to success
trajectories are not only impressive, but
as a doctor is not in your brain—it’s in your
are a clear indication of their worthiness
heart. If you always do the right thing for the
and competence in their field of expertise
right reason, you can never be wrong,” said
and many others. “I love family medicine
Gustavo Martell, M.D.
because you are prepared for most situations that present, such as pediatric, psychiatric,
For any up-and-coming medical students or
obstetric, medical, emergency or surgical
anyone that is looking to the medical field
care. It is a humbling and fulfilling profession,”
as a viable option for themselves, Richard
said Mary Carmen Spalding, M.D.
Lange has some advice that he not only suggests to future medical professionals,
As a well-defined and authentic portrayal of
but to his colleagues who have worked and
the standard of care in El Paso, these doctors
will continue to work in the field. “Strive for
are a model for the burgeoning medical career
excellence and be a continuous learner.”
“Strive for excellence and be a continuous learner.”
GAN “I February, 2018
| By: TAYLOR HINES |
will take, ‘People Give You These Responses’ for $600. “How will you get enough protein?
Animals were put on this earth to be eaten.”
“What is, ‘I’m thinking of going vegan?’” Ding ding! You have heard these questions before
right? Poll anyone who has considered or has taken the plunge of living a vegan lifestyle and nine times out of ten they have been met
with twisted lips and questions that fall in line with the previously mentioned. So, you are
considering giving it a shot. Maybe it’s because of the new year, or you have always been interested in what being vegan
is like. Maybe you are trying this out just to see what the hype is about. The road ahead isn’t easy, but we are here to give you some help along the way.
After traversing the pages upon endless pages of blogs, medical texts and advice from those who have done this before you, we have gathered what we have found to be the most helpful and accurate advice. We are going to guide you along your journey that takes its first step now.
What can I, or can’t I eat
In order to do this, you must first have an understanding of what exactly you can and can’t eat. This also involves you asking yourself a very integral question, “What type of vegan am I going to be?” This may sound a bit odd, but there are many different types of vegans. Some people only extend the practice into their dietary habits, while others carry it forth into their philosophy by completely abstaining from all animal products. Some cite ethical reasons, others the health benefits of a plant-based diet. Everything starts with having some form of understanding—a game-plan per se. Knowing where you stand will allow you to start making a list of your can and cannot items.
As with quitting or starting anything, going full-speed can lead to burnout. Take it easy. You need to set small goals for yourself. A few of the most interesting lessons I learned while doing my research was that when people went into it full-fledged white knuckled, they experienced a much higher chance of not sticking to it. Start with having two vegan meals a day, then go two full days, a work week and then a month. By setting small benchmarks, you are more likely to be able to move forward. It’s kind of like learning to walk. When we were born, we weren’t expected to be able to jump straight into that whole upright movement thing, right? Baby steps are key.
Don’t go at it alone
One of the most common themes that surfaced was that many people abandon veganism because they don’t have a support system or anyone in their corner to go to, and they slowly fall out of the lifestyle. Ask for help and advice from people who have gone vegan and who are still keeping up with it. Trust me, finding a vegan isn’t hard—they don’t stop talking about it (insert elbow nudge and wink). All kidding aside, find someone and ask them questions, ask them for ideas on cooking substitutions and find an online resource or blog. The resources are truly endless and people are willing to help.
Explore your palate and plate
Whenever I hear people talking about vegan options, the word “gross” is often thrown around. Sure, a vegan hotdog may not be the most appetizing item, but look past that. Expand your tastes and look at other cuisines. Indian and Asian food host an endless amount of vegan options and are out-of-this-world delicious. You do not need to sacrifice taste and pleasure to go vegan. You just need to adapt and re-wire your thinking when it comes to food; it shouldn’t be treated as a punishment—food is meant to be enjoyed, and being vegan doesn’t mean you have to be miserable.
Don’t sweat it
People tend to get so caught up in the “rules” that they forget the reason why they started. Don’t be so hard on yourself—this is a process and an evolution. YOU WILL NOT DIE IF YOU CHEAT. Cheat is not the word I want to use, but it gets the point across. That one bit of cheese or small spread of butter does not make you a “bad vegan.” I hear often that people equate this lapse as they would a recovering alcoholic just having one sip, but that is misplaced. This also relates back to taking things slow. Some people might be able to make the switch overnight, but that doesn’t mean you have to. Do it your way, because you are doing this for yourself and no one else.
TOP DOCTORS “Wherever the art of medicine is loved, there is also a love of humanity.” – Hippocrates
Long considered the father of medicine, Hippocrates said it best. The following features exemplify the love that our “Top Doctors” have for humanity. Turn the pages and one-by-one, enjoy what drives these fine physicians to make their craft of medicine the art that it’s become for each and every one of them.
Dr. Jaime Midez A native of Chile, Dr. Jaime Midez, an internal medicine and functional medicine physician, came to El Paso with the passion and drive for taking our healthcare to the next level. With an aim at getting to the root cause of his patients’ health conditions, Dr. Midez applies more advanced techniques than traditional medicine, like cutting-edge stem cell therapies and a deeper analysis of individual factors such as nutrition, hormonal influences, toxins and lifestyle. Board-certificated in Anti-Aging and Regenerative Medicine by the American Academy of Anti-Aging Medicine, Dr. Midez completed a fellowship in stem cell research at The Ageless Institute and is a fellow with the Institute for Functional Medicine. Taking a comprehensive approach to treating his patients, Dr. Midez dedicates his practice to overall prevention, as well as the regeneration of the body’s healing systems, rather than simply treating symptoms. After 20 years as an internal medicine physician, a profession he long aspired to, he began shifting his focus to regenerative medicine as a means of improving the medical outcomes in his patients. “Looking for root causes of diseases will allow us to establish a solid plan of care in each patient,” says Dr. Midez. As such, therapies are individually and thoroughly tailored to each patient with the end-goal of eliminating the real culprit of their maladies. What better approach to a healthier you and me?
Dr. Jaime Midez 6955 N. Mesa, Ste. 112 El Paso, Texas 79912 (915) 490-0647
By: VERONICA NEVAREZ photographed by: DAVID PARISH
SPECIAL ADVERTISING | 53
Dr. Dennis Reiter The Sun City’s longest tenured Ophthalmic Plastic and Reconstructive Surgeon, Dr. Dennis J. Reiter, returned to his native El Paso in late 1992. He completed residency and fellowship at the internationally renowned Hadassah Medical Center in Jerusalem, Israel, followed by additional fellowship in Ohio. Dr. Reiter’s lifelong dream was to establish a surgical practice and settle his family in El Paso. This year marks 25 years of private practice in his hometown. Dr. Reiter’s concept for advanced care can be seen at his practice of 10 years, Visione 360. At Visione 360, Dr. Reiter and the staff of Certified Ophthalmic Personnel, pride themselves in providing superior options in lifestyle tailored Cataract surgery. Dr. Reiter’s fellowship training offers patients Cosmetic and Reconstructive Plastic Surgery options with a focus on the eyelids and the surrounding structures of the eye. Dr. Reiter’s mantra is “As El Paso grows, Visione 360 grows.”
Dennis J. Reiter, D.O. Fellow of the American Academy of Cosmetic Surgery Fellow of the American Osteopathic Colleges of Ophthalmology and Otolaryngology Head and Neck Surgery Visione 360, Eye & Cosmetic Institute 400 Executive Center Blvd. El Paso, Texas 79912 (915) 532-3937 www.visione360.com
54 | SPECIAL ADVERTISING
Photographed by: JOHN HORTA
Southwestern Cardiac Arrhythmia Institute Dr Lawal specializes in the treatment of heart rhythm disorder, such as atrial fibrillation and other heart rhythm problems. He is board certified in Clinical Cardiac Electrophysiology and Cardiology. He completed his internship and residency training at Johns Hopkins University/Sinai Hospital Maryland, followed by fellowship training in cardiovascular disease at UT Health Science Center, San Antonio. He then completed a fellowship training in Clinical Cardiac Electrophysiology at UT Southwestern, Dallas. He earned his Medical degree from University of Ibadan. Dr Lawalâ&#x20AC;&#x2122;s expertise include complex ablation therapies for arrhythmias, including atrial fibrillation, ventricular tachycardia
tachycardia. Other services provided include pacemaker and implantable cardioverter defibrillator implantation,
evaluation and management of syncope. Dr Lawal has extensive interest in medical research. He is the author of several articles that have been published in reputable medical journals. He is an assistant professor of medicine at Texas Tech University Health Sciences Center and a clinical assistant professor of medicine at Burrell College of Osteopathic Medicine, New Mexico State University, where he is actively involved in teaching. He is a fellow of the Heart Rhythm Society and the American College of Cardiology. He is the President/CEO of Southwestern Cardiac Arrhythmia Institute. Dr Lawalâ&#x20AC;&#x2122;s philosophy is to provide every patient with compassionate and personalized care. Lookman Lawal, MD, FACC, FHRS Southwestern Cardiac Arrhythmia Institute 3080 Joe Battle Blvd, Ste. A El Paso, TX 79938 (915) 313-4949 www.southwesternheart.com Photographed by: DAVID PARISH
SPECIAL ADVERTISING | 55
IT’S A MATCH February, 2018
Which School Fits You?
UTEP College of Health Sciences
Texas Tech University Health Sciences Center Paul L. Foster School of Medicine
• Neurology • Obstetrics/Gynecology • Ophthalmology • Orthopaedic Surgery and Rehabilitation & more… (elpaso.ttuhsc.edu) UTEP School of Nursing
• Doctor of Nursing Practice • Nurse Practitioner • Nursing (BSN) • Interdisciplinary Health Science & more… (utep.edu/nursing)
El Paso Community College
• Dental Hygiene • Medical Coding • Health Information Management • Radiologic Technology & more… (epcc.edu)
• Clinical Laboratory Science • Kinesiology • Occupational Therapy (MOT) • Physical Therapy (DPT) & more… (utep.edu/chs)
Southwest University at El Paso
• Medical Assistant • AAS Medical Coding • Associates Degree in Nursing • AAS Medical Laboratory Technician & more… (southwestuniversity.edu)
The Burrell College of Osteopathic Medicine at NMSU
• Doctor of Osteopathic Medicine (DO) degree (bcomnm.org)
Brightwood College Vista College
• Dental Assistant Diploma • Medical Assisting Diploma • Practical Nurse Diploma & more… (vistacollege.edu)
• Dental Assistant (diploma) • Medical Assistant • Medical Office Specialist (diploma) (brightwood.edu) www.thecitymagazineelp.com
5860 N. Mesa Suite #130 (915) 307-3346
BOOK YOUR www.thecitymagazineelp.com
El Paso February, 2018
Staying Active, Staying Healthy | By: TAYLOR HINES photography by: STEVE CHACON |
Kids February, 2018
hree! Two! One! GOOOO! The alarm
work capacity across broad time and modal
rings out the beep that you have come
domains,” Holly worked as a pharmaceutical
to associate with a rewarding pain. You
rep who focused on diabetes medication. In
look down at the bar in front of you and
her work she noticed that many El Pasoan’s,
set up your proper lifting position. You keep
and children at that, were dealing with the
track of the reps in your head remembering
disease. Seeing people in her
to breathe and keep a tight core throughout.
As you get to the top of your last rep and turn
by a disease, that in specific
the corner, you feel the swift air as 15 ten-
instances can be prevented,
year-olds jet past you with the energy of the
weighed heavy on her heart.
energizer bunny, and the on-looking smile of
Take a step forward a few
their coach, Holly Mata. This is Get Lifted
years, thousands of pull-ups
CrossFit Kids and you are still shaking your
and plenty of bumper plates
head wishing you were as good as them.
on the bar bell later and
you have a dojo of training Get Lifted CrossFit Kids spawned under
devoted to kids.
the uber successful umbrella of Get Lifted, a CrossFit Gym with its own plethora of
One of the many unique
accolades and a proven competitive track
aspects of Get Lifted Kids is that it is the only
“That’s the number one thing parents always
record. Founded by eight-year NFL veteran
CrossFit Kids Certified Gym in El Paso that
ask about. Safety. When you walk into our
Paul Smith, it is the “only gym from the city
solely serves children ages 3-18. The kid’s
gym you’ll notice that we don’t have anything
to qualify an individual athlete, team and
gym is a separate entity entirely. “This is
heavy and our equipment is custom-made to
master’s athlete to the CrossFit Games.”
their gym, this is their CrossFit gym,” says
fit the needs of our kids.” Safety is Holly’s
The foundation was set to branch into the
Holly. By this time, you have seen the word
primary concern and through the rigorous
youth community. Cue in Holly Mata, a
CrossFit peppered throughout the text and
certification course, the foundations of
former UTEP soccer alum, five-time regional
many of you have this preconceived notion
functional movement are hammered into the
and symbolism in your minds. “It’s not safe,”
minds of coaches.
competitor, mother, wife and certifiable
is the most common response to the word
badass (the certificate exists, I checked).
CrossFit or, “People get hurt all the time.”
When we start thinking of the type of kids
Before her days of exhibiting “increased
Holly is quick to ease the mind of parents,
that would be in the gym, what usually
E l P a s o K i d s : S tay i n g A c t i v e , S tay i n g H e a lt h y
E l P a s o K i d s : S tay i n g A c t i v e , S tay i n g H e a lt h y
comes to mind is the child who is training for a sport; to jump higher, run faster, get stronger. Here though, it is actually a different case, “Yes we do have a few of the kids who are using this to train for a sport, but about 70 percent of our kids are just here to get active. This is their sport. Their parents (many who are gym members at Get Lifted) want them to start these healthy habits as kids so it can carry them into their adulthood. One of the greatest things I have seen is that, the kids really come together and it’s a completely organic experience. They cheer each other on and really develop a community on their own.” There is a strong sense of leading by example, but the kids have their own space. “What is really nice is that, yes, we are a part of the Get Lifted gym, but we are our own space. We have our own entrance, speakers, music and facility. The kids aren’t staying active throughout the class because mom and dad are watching, instead they are doing it because they are having fun.” Holly laughs a little bit and her voice goes to a much more relaxed and soothing tone, “You have to make it fun, without fun the kids don’t respond. Fun is everything. You can disguise a workout that is focusing on them doing air-squats by turning it into a game. That’s really the goal, to have fun while still being healthy and active.”
PET OF THE
TCM Pet of the Month highlights our readers’ best friends!
Owner: Mono Martinez
Meet Rooney! Rooney is the friendliest, dorkiest, most hilarious dog. He’s a growing 3-year-old boy who never lost his puppy energy. Rooney wakes up every morning
ready to play and ready to drive his mom and dad crazy. He loves strangers, and no matter who you are, he expects you to be his best friend and to pet him consistently. If you don’t, he will paw at you and give you sad eyes until you do! He loves his toys, loves to eat, loves long walks visiting his neighborhood friends, and LOVES tennis balls. You’ll regret the day you threw the tennis ball even one time for him because it never stops from there. He never learned to respect personal space, but he’s so cute that there’s no use in trying to push him away! It’s never a dull moment with this lovable (and needy) pup, and we love him so much for that!
Is your pet TCM’s next Pet of the Month? Send a photo and short story with why you think your pet belongs in this page to firstname.lastname@example.org. 62
Felipa Solis | By: ELAINE GORDON |
elipa Solis has more than 30 years of broadcast experience, having worked at KTSM TV News Channel Nine, the NBC affiliate in El Paso. Felipa’s love of
Felipa’s Easy Vegetarian Lasagna
the community and passion for the arts
lead her to the position of executive director of El Paso Pro-Musica. Felipa has worked for
vegetables and continue to cook the sauce.
five years alongside world-renowned cellist
3 tablespoons extra virgin olive oil
Add the tomato paste to the sauce mixture
and artistic director, Zuill Bailey.
1 large yellow squash, sliced in circles
for thickness along with salt, pepper and
1 large zucchini, sliced in circles
some red pepper flakes to taste and cook
Her media work continued in Austin, Texas
Baby Bella mushroom (12) cut in half
for about 30 minutes or until the tomato
where she worked in the Capitol Press
Bag of baby spinach
sauce is done. If time is an issue, you might
Corps and was assigned to the State Senate,
1 large onion, chopped
consider using two jars of organic sauce
the Attorney General’s Office, The Texas
Fresh garlic cloves (4-6), chopped
instead of fresh tomatoes for your sauce
Land Commission and Gubernatorial and
1 box lasagna noodles
and pour the two jars into the pot with the
Presidential Campaigns. She returned to
Fresh tomato sauce (10 large tomatoes)
sautéed vegetables. Stir your tomato sauce
Channel 9 in 1997 to continue her work. She
1 small can tomato paste
frequently so that the sauce will not stick to
also worked as the managing editor of the
Salt and pepper to taste
the bottom of the pot.
newsroom, whereby she oversaw the news
Red pepper flakes to taste
content of each broadcast and guided the
Parmigiano-Reggiano cheese (small tub)
In a lasagna pan, first place a small amount of
1 fresh mozzarella (1 pkg. or a large tub)
tomato sauce on the bottom of the pan and then place the noodles one-by-one. Begin
Felipa was named the Humanitarian of the
layering your lasagna with lasagna noodles,
Year by the League of United Latin American
Preheat the oven to 350 degrees. Add a bit of
then tomato sauce, vegetable mixture, baby
Citizens for 2014. She continues to volunteer
salt and a small amount of olive oil to boiling
spinach and the two different cheeses.
with organizations throughout the community
water and cook the lasagna noodles until al
Continue this process until the final top layer
including the Susan G. Komen Race for the
dente. When done, al dente style (a bit firm),
has been added, and then just add some
Cure, the Plaza Classic Film Festival and the
place each noodle individually on some wax
tomato sauce and the two kinds of cheeses.
El Paso Humane Society. Along with the El
paper and let stand on the counter.
Bake approximately 50 minutes, until bubbling. Let cool before cutting and serving. You might
Paso Community Foundation, her family has established the Mickey Solis Scholarship
In a large pot, add your olive oil and begin
prefer to add some warm garlic Italian Bread
Fund for students at Jefferson High School
to sauté onions, garlic, squash, zucchini,
to this recipe and a side salad if you choose.
in honor of her late husband, Miguel Solis.
mushrooms and a few tomatoes, until all the vegetables are soft. Then, get a blender or
food processor for the remaining tomatoes and blend till liquefied. Pour the tomato mixture into the pot with the sautéed www.thecitymagazineelp.com
More Than a Family Tree | By: ZAK HANSEN |
iscovering one’s ancestry
and within six to eight weeks customers
and weight, lactose intolerance, alcohol
is a fascinating thing. As
receive their profiles.
flush reaction and more, along with tips and suggestions to live your healthiest life.
ancestry kits become more
accessible and less expensive,
The more basic Ancestry Service provides
millions have taken them to get a better idea
customers with their ancestry reports and a
In 23andMe’s traits reports, customers will
of who they are and where they came from.
DNA relative finder. The ancestry reports will
find out how likely they are to adopt certain
One of the most popular kits is 23andMe, a
tell you, among other things, the proportion
characteristics: cheek dimples, eye and hair
DNA and genetic testing and analysis service
of your DNA that comes from each of the
color, earlobe type, unibrow, widow’s peak
that offers clients a complete range of genetic
31 distinct populations worldwide, reflecting
and other unique traits like a photic sneeze
profiles. A bonus is that 23andMe does a
where your ancestors lived 500 years ago
reflex (if bright light makes you sneeze).
whole lot more than point out the branches of
before migration by sea or air became reality. It
Then there are the Carrier Status Reports
your family tree.
also provides an overview of the diverse group
that show whether customers are “carriers”
of people who share your DNA as well as a
of a certain genetic variant for a variety of
The company was founded in 2006, and
timeline for how many generations ago your
conditions such as: cystic fibrosis, sickle cell
by 2017 more than three million people
most recent ancestor was in each of those
anemia, hereditary hearing loss, Tay-Sachs
worldwide had taken a 23andMe test; with
populations. The company bills this as “like a
disease and so on. While carriers often do
that number climbing every day. 23andMe
new social network, with a genetic twist.”
not have a genetic condition, they can pass a genetic variant down to children; if both
offers two different services: the $99 Ancestry Service and the $199 Health
The Health & Ancestry Service gives clients
parents are carriers, a child has a 25 percent
& Ancestry Service. 23andMe is simple,
access to both those reports, as well as four
chance of inheriting that condition. This
especially with one of its selling points being
others: wellness reports, traits reports, genetic
makes a 23andMe test extremely useful for
its modest price tags that can lower during
health risk reports and carrier status reports.
people looking to start a family.
website, and when it arrives, provide a saliva
Wellness reports include information on
The final component of 23andMe’s Health
sample by spitting into the provided small
your genetic disposition to things like: deep
Service is its genetic health risk reports.
tube. That kit is mailed back to the company
sleep and sleep movement, saturated fat
Based on your genetic profile, these reports
the holidays. Customers order a kit on their
Serving El Paso Authentic Italian Cuisine since 1948 • Private Party Room • Beer & Wine • Outside Dining • Live Music Thur. to Sat. • We cater large or small events
Italian.Kitchen. West www.theitaliankitchenelpaso.comm
look at whether you carry genetic markers associated with a spectrum of health
STAY Connected with
conditions, including: age-related macular degeneration (vision loss), celiac disease, hereditary thrombophilia (increased risk of thrombosis), late-onset Alzheimer’s disease and Parkinson’s disease. These reports are no diagnosis, and just because one carries a marker for a condition does not mean it’s a certainty. Things like diet, exercise and lifestyle play an incalculable role in long-term health, and 23andMe hopes its customers will use this information to make choices for increased wellness and longevity. If you’re eager to find out your ancestry and genetic health and are willing to concede a bit of your DNA head to www.23andMe.com to get started. www.thecitymagazineelp.com
@TheCityMagazineELP thecitymagazineelp.com :: 915.500.5730
Tomasso Arditti | Photography by: CHRIST CHAVEZ |
or El Paso bootmaker Tomasso “Thomas” Arditti, making a pair of boots is more than just a labor of love. Tomasso says his boots are made with a piece of his artistic heart and soul—no pun intended.
To Tomasso, it’s also about maintaining the purity and integrity of the
boot-making process. At just 46-years-old, Tomasso has been in the boot
business for almost 20 years.
“The beauty of it is, you have hand-picked flat leathers, and within 30 to 45 days’
time, you have a one-of-a-kind, wearable work of art,” Tomasso said. “The defining
aspect of our product is, you buy it today and in 10 years, it’s classic; it’s still in
style. That’s the driving force of my design.” Tomasso’s own designs are top-sellers at several fine-leather boutiques across the country. Some of his designs include handcrafted gold and palladium gilt boots, inspired by his love for art deco design. The gold and palladium sheets were hand applied, not sprayed or painted on. It’s that attention to detail that has also put his workshop on the radar of some of the world’s top designers. Tomasso’s craftsmen are currently working on lines created by Louis Vuitton, Moët, Hennessy Special Prize winner Kozaburo Akasaka and former Ralph Lauren Vice President, Chris Leba’s R13 brand. Kozaburo Akasaka’s boot features a “snake mosh pit”—a tangle of snakes, hand-tooled into the leather by Tomasso’s craftsmen. www.thecitymagazineelp.com
February, 2018 Kozaburo flew to El Paso to spend Thanksgiving
has set Tomasso’s creations apart is his
former Soviet President Mikhail Gorbachev,
weekend with Tomasso to discuss the boot’s
dedication to 100-percent handcrafted and
actor Jack Nicholson, former NFL Hall of
design, Tomasso’s handmade techniques and
meticulously made boots, shoes and other
Famer Shannon Sharpe and New York Stock
to check out his workshop.
fine leather goods.
Exchange Chairman Richard A. Grasso, as a gift from the El Paso Electric Company when it earned its listing on the stock exchange.
For R13, Tomasso is working on 300 pairs of
Located on Missouri Avenue, just outside of
ankle boots. He said Chris Leba’s designers
downtown, his small factory is filled with the
discovered his boots online on a 2002 list of
smell of leather and glue. Inside, his team
Tomasso’s dedication to detail goes as far as
the 25 Top Custom Bootmakers, which was
is dedicated to the nearly lost art of making
sifting through hundreds of alligator skins—
published in Texas Monthly.
boots by hand from start to finish.
his preferred material—to find near-matching scale patterns, as he did when he was
methods of making the boots,” Tomasso
Tomasso has created boots for everyone
commissioned by El Paso businessperson,
from Pope Francis to Marilyn Manson.
Alejandra De La Vega-Foster, to create a pair of boots with a hand-tooled El Paso
said. “There’s no computer stitch, everything is cut by hand to this day. Everything is
In 2016, Tomasso created a pair of boots as
Chihuahuas logo for her husband Paul
stitched by hand.”
a gift for the Pope during his visit to Juárez.
The bone-colored boots, which Tomasso All of the boots made for Chris and Kozaburo
designed himself, feature a replica of the
“It’s quickly becoming a lost art,” Tomasso
will be made with the same hand-cut
silver papal cross worn by Pope Francis. The
said. “It’s a labor of love. It’s awesome, it’s
leather, freehand stitching and 100 percent
cross was hand-carved by El Paso master
very fulfilling. There’s nothing more beautiful
truly handmade attention to detail as all of
leather carver, Jim Resley.
than creating something that no one else in the world will have. Our handcrafted boots
Tomasso’s own boots. Tomasso’s
While El Paso has long been one of the
commissioned, purchased and gifted to
other celebrities and dignitaries, including
are wearable heirlooms.”
FITNESS February, 2018
FOR THE SPIRIT AND SOUL | By: GRACE THE PSYCHIC LADY |
huge buzzword in the fitness
Be sure to take care of yourself and your
your breathing and clearing your mind is
industry is “balance”. We hear
individual needs first. In doing so, you are less
beneficial in alleviating anxiety, lowering
it all the time that we need
stressed and better equipped to help others
stress levels, lowering blood pressure and
balance. Exercise is negated
too. Many of us crave peace and quiet but in
improving heart health.
if you aren’t balancing it
today’s world find it hard or nearly impossible
out and eating right. We
to find time for ourselves. Here are a few
Treat yourself to a nice new journal for a
should have a balance of
suggestions for living a more rewarding and
place to be able to express your thoughts and
emotions. It is especially important to write
how much time is spent working out, how
down the negative and toxic ones as a way to
much at work, and how much with friends and family. In all of this, spiritual well-being
Set aside time daily for meditation in a place
purge them. Being able to express yourself
is often left out of the conversation even
free of distractions such as TV. You can set
and get it off your chest is a great way to
though it’s likely the biggest part of mental,
up a small alter with a deity, candles and
maintain inner peace.
emotional and physical health.
incense or even just play calming music.
We do not practice deep breathing enough
Adult coloring books with beautiful patterns
and it has been proven that slowing down
such as mandalas or flowers are another way www.thecitymagazineelp.com
Ast rolo gy
to clear the mind and melt away stressors.
beach! This is called grounding and can
Personally, I’ve found it as a good form of
really help you to release stress levels and
meditation. Being creative and allowing your
feel connected in life.
inner child to color and create is truly good for the soul. After spending some time being
More traditional ways of feeding the soul
creative, you may find you have a sense of inner
and spirit are faith-based through regular
calm. Another takeaway is higher focus and a
attendance of church or synagogue. If these
better perspective on what’s plaguing you.
channels aren’t for you, consider joining a yoga class once a week to give you balance
If you enjoy the outdoors, taking time in
in life and align your chakras. Book a massage
nature is great for the spirit. It’s important
for yourself as another way to relax and take
to walk barefoot in the water and enjoy
care of your spirit.
the feeling of the sand between your toes instead of worrying about the mess it’ll
Whether or not you go to the gym to work
make in the car later. In another words,
your physical body, please make sure to take
don’t focus on the negative, just enjoy the www.thecitymagazineelp.com
time to do something for your spirit and soul.
e g a v Sa Hidden
s d o o G | By: KRYSTA AYERS photography by: SHARILYN WELLS |
hen you open the doors to Savage Goods, you are greeted by the smell
of freshly baked goods, a clean,
modern design and a community of
people. Wooden chairs are decorated
with plaques of unfamiliar names—the
names of people from the community
that contributed to Savage Goods opening a storefront. Two counters serve different purposes: one, for people to sit and order a beer or wine, the larger main one to take food orders before you sit down. Eyecatching teal blue tiles line the main counter where you order, and a chalkboard up above gives you the menu and plenty of seating is spread around for you, your friends or family to sit and enjoy your time. The owners are young and consist of Michelle Savage, her husband Tyler and her sister-in-law, Mariah Savage. While Mariah makes all the baked goods in house—her days start at a daunting three in the morning—Michelle takes on the business side of things and her husband does everything in between, making sure the café is running and that motivation is high.
S ava g e G o o d s
“We wanted to bring something good … that resonated with people,” says Michelle. The community aspect of the place is important to note. When Michelle talks about the café, she also talks about a “third place.” Most people go to work and go straight home, but people need a “third place” in order to have conversations, meet with their neighbors and serve as a gathering place, she explains. Creating Savage Goods to be that “third place” in the neighborhood was a goal. When Savage Goods first started out in 2013, they had a small tent at the Downtown Artists and Farmers Market. It was originally a hobby, something extra for the three owners who already had two to three part-time jobs each. People soon spread the word of these baked goods, leading to special orders and quickly selling out each weekend. The vegan and gluten-free goods were something that the El Paso market was missing. That’s when the owners asked the community to 76
o t e m a c e W “
o s a P Elr one day fo and fell
e v o l n i with it.”
help them accomplish something bigger— open up a café. If you haven’t seen the Kickstarter video that Savage Goods put out in 2017, it’s still floating around the internet. The original goal to fund the building of the café was $20,000. The three owners had already picked the location, the old Jimmy’s Grocery store on the corner of Nevada and Oregon Street. What they actually received was $31,000, something that Michelle expressed was reassuring to them as they started in an established neighborhood. The location was crucial and, as Michelle put it, “[It] really fits our values.” True to supporting local, they also sourced locally with Wooden Design Company for the sleek inside booths, and Kodiak Construction and Development for the build out of the space. “The contractors were really great in listening to and delivering what we wanted,” shared Michelle. www.thecitymagazineelp.com
Savage Goods has expanded a lot since its famers market days, and not only in regard to space. You can walk in for breakfast, lunch, really good coffee, beer or wine. If you’re looking for a quick bite, grabbing one of their baked goods (especially a donut) is a great choice. Again, these items are vegan and gluten-free, without compromising the taste. Breakfast burritos are also available if you want something heavier to fuel your day, and lunch sandwiches are healthy and filling. After work or after class, take a seat and enjoy a beer on tap or a glass of wine to relax a little bit. “We came [to El Paso] for one day and fell in love with it,” says Michelle of deciding to move here with her husband. And now, people are spending time eating at Savage Goods and returning that community love.
125 Thunderbird Suite G El Paso, TX 79912
915 • 243 • 3139
Being in Love Being Attached and just
| By: JANNET BUSTILLOS |
W February, 2018
e all know that one person who jumps from
one relationship to another, falling madly in
love each time. If you’re Miss Judgy like
me, you’re probably thinking that’s not love, these people just don’t like being alone. Although, I have no real insight in knowing if your love is real or not, I can give you some general pointers. Maybe this will help solve your issues and make you realize the differences between love and attachment.
Passion vs. Apathetic I once saw a quote that stated, “Love is giving someone the power to destroy you..but trusting them not to.” Kind of a cynical way to think of it, right? But if
Safety vs. No safety
we think about it, love is being vulnerable, passionate, and selfless. Our needs
One falls in love with a special person because they
and wants no longer preoccupy us. It’s all about making our partner happy and
make you feel safe. You don’t necessarily have to be
meeting their needs. With this being said, they say the closest feeling to love is
with your partner to know that the safety net is there.
hate. Hence why after you break up with someone, all that beautiful, selfless love
Even if you two are apart, you know how he or she
turns into raging, passionate, inexplicable hate. Attachment is apathetic in the
feels about you. The feeling of safety with attachment
sense that if you stop talking to your crush, you would feel indifferent. It’s not a
differs in the fact that you never have a true hold on
life altering experience for you.
your partner’s feelings because the only time you feel
Selfless vs. Selfish Like I mentioned above, being in love with someone triggers you to only think about your significant other. Putting someone else’s needs before your own is now your main priority. Attachment is simply wanting someone to be there before you. You’re not looking out for them, you’re looking out for you. Everything you do for your partner has to also benefit you.
High Maintenance vs. Low Maintenance Real love and relationships are never easy. While love can be pure and beautiful,
safe is when you’re with him or her. When you’re apart, you can’t help but wonder what, or who, he or she is doing. There is no emotional security.
Empowerment vs. Power Feelings of elation and empowerment are associated with love. When one is in love, your confidence level rises and you begin to feel as though you can take on the world and accomplish anything. When you’re just in an attachment, it becomes a power struggle. Insecurity eventually begins to be an issue. You want to make sure you’re the one in the relationship who doesn’t get left.
anything that intense and life-changing takes work. Love and relationships are like flowers that one must water often in order for them to stay alive and thrive. You must foster your love for your partner to keep it nourished. When one is attached to someone you don’t necessarily have to put that much effort into it. www.thecitymagazineelp.com
ttire A First Date
| By: KRYSTA AYERS |
Let this start off by stating that this is for both men and women—because getting ready for a first date may not come easy for everyone. Having first-date jitters
are already the worst. Pair that with the
pressure of making a good first impression and now you’ve got anxiety and a paralyzed
ability to choose your own outfit. Some of you may be more blasé and not have an issue with this (you should still read for fashion tips!) but for others, piecing things together
may not come as easy. Whether your first date is at a coffee shop, a local bar, dinner at a dimly lit restaurant or taking a tour at a vineyard, you should be comfortable but also show that you made some effort (first impressions, remember?). Here are some tips to make getting ready for your first date a little less stressful. 82
Comfort February, 2018
Fa s h i o n i s ta
Guys—listen up! Just because comfort is key, that doesn’t mean that you should show up to your date in a T-shirt and jeans. Especially if said T-shirt has writing on it. That is for your day out with the boys. With that being said, jeans are always ok. Ladies and gents, wearing a pair of jeans is the most versatile and comfortable option for a first date. Whether you’re getting drinks or doing something that requires more movement (like dancing, you filthy animals), jeans are a safe bet. Ladies, choose a flattering pair that accentuates your curves. Guys, don’t sag—wear a belt if you need to and wear a fit that isn’t going to bag around your ankles. In my humble opinion, skinny jeans look good on everyone, but if you are anti-skinny jeans then go for the bootcut and make sure they’re the right length.
Is Not a Footnote What you choose to wear on your feet should depend on where you go on your date, but should never be an afterthought. Shoes are an accessory that should pull your entire outfit together. If it’s a day-date, I highly encourage you to keep it casual. Male or female, your Chucks are ok. For anything in the evening, choose something a little more stylish. A low heel for the ladies is always sexy—just keep it comfortable and something you’ve already broken in. Not a heels fan? Some cute black flats are always an easy bet, or some black booties. Gents, bring out your wingtips. These will dress up your jeans in an easy and comfortable way. If you don’t have wingtips (you should), you can opt for some Chelsea boots. www.thecitymagazineelp.com
Fa s h i o n i s ta
the Accessories Less is more. Accessories are a way to add some personality to your outfit, but you never want to overdo it—especially on a first date. You want to curate an outfit that is polished, stylish and still you. These tips are for both men and women: a watch is always a sexy piece; keep your rings limited to two (none on the ring finger); either one necklace or one bracelet. Ladies, if you have a statement necklace or chandelier earrings, keep everything else very simple and dainty. You want the focus to be on you, not your jewelry. Guys, even if you’re just wearing a nice watch, it’s a nice touch to any outfit.
Top it Off It’s still a little chilly outside, so take a look at how to finish off your outfit. If you’re going to dinner, a blazer to go along with some khakis and your wingtips will be a great option for you guys. Another option for the dinner date is a tailored coat (think pea coat). If the weather is that low, you can never go wrong with a leather jacket, no matter where you end up. Ladies, we sometimes get caught up in the cuteness of our outfit that we don’t want to hide with a coat, but staying warm is also important. During the day, you can opt for a jean jacket or a bomber. For something in the evening, a simple black coat is always a fashionable choice. Again, a leather jacket is a great option—plus, they always make you feel cooler and give you confidence, which is something everyone could use on a first date.
Essentially, a first date is so two people can get to know each other. Wear something you’re comfortable in, and save the fancy clothes for your future date at the Broadway play you said you’d both enjoy. And really, the best thing you can wear is your smile, so just 84
have fun and enjoy the experience.
CERTIFIED BALaYAGE ARTIST
Kevin Murphy | R+CO retailer
6633 n. mesa suite 204 915.504.9269 nicholasreyeshair.com @nicholasreyeshairsalon_elpaso
PUT YOUR BEST FACE FORWARD | By: ELYSE SIMONS |
The New Year has begun and we all want to put our best face forward. Are things like dark under eye circles or redness from stress, hormones or rosacea holding you back? ometimes we need a little extra support … let’s talk about color correcting 101. Color correcting isn’t a new concept — makeup artists have been using these tactics for years. The theory is based on complimentary colors laid out on the color wheel. Those of you who paint are already familiar with the concept; it starts with the three primary colors but the makeup color wheel also uses flesh tone shades. Look at the picture … the primary colors are in the inner ring. Red at 11:00, yellow at 3:00 and blue at 7:00. Now imagine intermediate shades, what is the mix of blue and red? Purple! Blue and yellow? Green! Red and yellow? Orange! You get the idea. Now look at the wheel again. The colors at the opposite sides of the wheel are known as complimentary. When I started painting, I couldn’t understand why you would use orange to tone down blue! Similarly, you use the complimentary shades to cancel out unwanted hues in your skin. A great new Flesh Tone Color Wheel by Terri Tomlinson is now available at www.makeup101.com to help you find your perfect color correcting shade. Many of you think that by adding extra concealer you can hide a multitude of sins, but in reality, all that does is make the skin look like you are indeed trying to hide something. When done right, color correction can help counteract everything from dark under eye circles, to redness around your nose, to that pesky pimple that flared up overnight.
Dark Under Eye Circles
Redness or Rosacea What to use: To counteract the redness, use a yellow-toned corrector or a green
What to use:
primer to neutralize discoloration. This correction should be done
a dark purple tinted hue, opt for
underneath your foundation and must be kept in thin layers. If more
a peach-toned correction. This
coverage is needed in one or two spots, dab a small amount of
should be done on top of your
product on top of the initial layer.
foundation application as your best skin matching shade can begin to
correct or hide a multitude of sins.
apply the yellow corrector or primer directly to the red area and gently
Using a foundation paddle or a damp beauty sponge,
press into the skin. Now, gently apply your skin toned foundation to
Using a small synthetic brush and a small amount of
the peach tone corrector, place the mixture under your tear duct
create your flawless face. Finish with a small amount of translucent powder on top of the skin.
and follow the darkness or veiny discoloration. Gently pat with your finger or your brush. Do NOT sweep the product on as this will only remove the product from the area you are trying to cover. Next, tap a thin layer of your skin toned concealer on top. Quick tip: the biggest mistake women make with concealer is using a shade that’s too light— it actually accentuates what you’re trying to hide. Place a very thin layer of translucent powder on top to hold the correction in place.
Note: This same procedure can be used to cover redness around the nose or for stubborn breakouts.
Try these products:
IT Cosmetics Bye Bye Redness
Correcting Cream www.itcosmetics.com, or Make Up For Ever Step 1 Skin Equalizer Primer for Redness www.sephora.com
Use a corrector for anything that shows through the
foundation. A peachy/orange tone neutralizes under eye circles, reduces hyperpigmentation, reduces age spots and sun spots and softens freckles. For fair/light skin use a salmon tone; for light/ medium skin use a peach tone, for tan/dark skin use a pure orange color, for deep skin use a red-orange color.
Try these products: Urban Decay Naked Skin Color Correcting Fluid www.ulta.com, Make Up For Ever Camouflage Cream Palette Color Corrector & Concealer www.sephora.com, or Stila Correct & Perfect All-in-One Color Correcting Palette www.stilacosmetics.com www.thecitymagazineelp.com
s s e h i W E L PASO
| By: ROBBIE AARON |
m a k e - A - W i s h e l pa s o
hat happens to the mind and body when our wishes—our most significant goals—come true? More specifically, what effect is the Make-AWish® wish experience having on children? Those are
the questions a team of medical researchers set out to
answer in a recent study published in Quality of Life Research,
an international, multidisciplinary medical journal.
Sixty-six children, ages five through twelve, participated, all of them referred to Make-A-Wish Israel. Roughly half were assigned to a wait-list control group—children who weren’t certain when their wishes would be fulfilled—while the other half were assigned to an intervention group that knew their wishes would occur within six months. Researchers asked both groups of children to complete questionnaires rating measures of psychiatric and health-related symptoms, positive and negative effect, hope and optimism both pre-intervention and postintervention. The result? The children whose wishes were granted had higher levels of hope regarding their futures, increased positive emotions and lower levels of depression and anxiety. Control group participants displayed lower levels of positive emotion over time with no major shifts in their levels of hope or health-related quality of life. The research also uncovered a decrease in the perception of physical limitations among the group of kids whose wishes were granted. These findings emphasize the role of hope and positive emotions created by the wish experience in fostering the well-being of children who suffer from life-threatening illnesses.
EXPERIENCE THE DIFFERENCE 5380 N 90 MESA ST STE 110 • (915) 500-4357
February, 2018 A team from Make-A-Wish America worked with our Medical Advisory Council to evaluate the data. This wasn’t a survey like the 2011 Wish Impact Study—this is science. Everything from the study’s methodology to its ethical ramifications were evaluated by experts in the field—it’s fully independent. It is the first step in collecting a game-changing suite of data that makes a deeper, more powerful case for Make-A-Wish than ever before. Since 1980, Make-A-Wish has granted hundreds of thousands of transformative wish experiences worldwide. The organization’s vision is to grant the heartfelt wish of every eligible child battling critical illness. Here in El Paso and across North
BUILDING FOR THE NEXT GENERATION
Texas, we are working to make this a reality in the 161 counties we serve. Wishes are catalysts for hope. They are profoundly effective in fueling a child’s drive to defy the odds and push toward tomorrow. Medical
Contact Us for a Free Consultation TODAY!
Over 30 years of experience Residential and commercial CONSTRUCTION And ManagemenT Family owned and operated
4222 Pershing Dr. | 915.260.5450 | ctconstructionmanagement.com
emotional benefits that can give children with critical illnesses a higher chance of hope, strength and joy. When a wish is granted, a child replaces fear with confidence, sadness with joy and anxiety with hope. Families are unified and entire communities are enriched—the positive impact is boundless. Right now, wishes are waiting! Across our chapter, referrals are at an all-time high and funding determines the rate at which we are able to grant wishes. Your gift of time or money is crucial to close the gap between the number of wishes Make-A-Wish is able
EAT ON THE E DGE
to grant and the number we need to grant. Currently, there are 97 wishes waiting to be granted right here in El Paso alone. It is because of generous donors, dedicated volunteers and valuable partners in the medical community that each wish becomes a reality. Thank you for making wishes come true. Every eligible child needs a wish to count on! Visit ntx.wish.org to donate or get involved today.
We would like to welcome you to the Edge of Texas Steakhouse and Saloon, founded in 1997. We look forward to meeting and continuing to serve our loyal guests and making new friends.
COME MEET THE FAMILY! 8690 Edge of Texas St. El Paso, TX 79934 | 915.822.3343
Thank you for nominating us best 8690 Edge of Texas St. El Paso, TX romantic 79934 | 915.822.3343 restaurant!
Monday-Saturday 11am-9pm | Sunday 11am-8pm | Closed on Thanksgiving 91
wedding end color tr
2017 wed color ding trend
TOP ing wedndgs so
Not your average
E $4.95 2017 PRIC weddings
TOP wedding songs
Not yo averagur e
The City Magazine brings you
wedding s 2017 PRI CE $4.95
Only Bridal Magazine of its kind!
The City Weddings is El Paso’s premiere local wedding guide. Find everything you need for your big day and see some of El Paso’s best weddings.
One Bridal Magazine, Two Beautiful Covers! Pick up your “2017 Bridal Guide” at your local Walgreens! For more information contact us at email@example.com 92
THE CITY MAGAZINE
huahua! February, 2018
e l pa s o zo o
| Written and Photographed By: DANIELLE MOTON |
eauty may very well be in the eye
The Chihuahuan Desert is one of the most biodiverse areas
of the beholder, but it begs the
in North America, covering more than 200,000-square miles
question: What if you are surrounded
that extend into parts of New Mexico, Texas, Arizona and
by beauty every day and don’t notice
Mexico. In this desert you can find native plants that include
it? Often times when people think
yuccas, agave and the creosote bush, which gives off that
of a desert, and even when they
“rain smell” when it rains. Among these plants, you can
live in one, they picture dry, barren
find various species of wildlife as well. Though there is a
land that (aside from the occasional
percentage of locals that recognize the value the Chihuahuan
tumbleweed or cactus) is empty of
desert has to offer, the zoo is hoping to increase awareness.
all life and color. They could not be
“We want our guests to see the everyday value of this
more wrong. The El Paso region is full
desert they can find in this region, their neighborhoods and
of gorgeous native flora that provides
even their very own backyard,” said Americas’ animal area
shade, nourishment and shelter for many of
supervisor, Tammy Sundquist.
the also native species the El Paso desert is home to. This
has been recognized by many members of the community
We sat down with zoo director, Steve Marshall, to ask him
including those at the El Paso Zoo, who have plans to build
why the zoo proposed this exhibit in their comprehensive
a Chihuahuan Desert complex and replace one of the oldest
Master Plan approved by City Council in 2013. This proposed
exhibit sections in the zoo—the Americas.
renovation and new exhibit will prove to benefit many species www.thecitymagazineelp.com
February, 2018 of wild animals and plants that are native to El Paso. “This is an important addition to the zoo, because there is so much value in our local environment that we want people to understand what there is to appreciate,” said Steve. It is easy to understand that this project is an adventurous learning experience for the community, and why the El Paso Zoo is so passionate about it. This area is also
being created with the hopes that it will change people’s perspectives, to embrace the value it holds, along with sharing and living among the native wild residents and vegetation. Steve went on to comment, “There is an inherent value to the uniqueness of the local environment that isn’t always practiced or
This is the way catering is done (915) 747-7455 (915) 747-7460 online menu available https://utepcatering.catertrax.com /utepfoodservices
taken to another level of appreciation, or admiration. The zoo is making conscious efforts
environment here to present why we believe it carries a surplus of true value.” The zoo has always presented itself as a leading role in the education of wild animals and their importance, adding the Chihuahuan Desert project is no different. Steve is hoping that through continued discovery about both native and exotic animals, zoo guests will learn and understand more than ever. He went on to express the hopes he carries, that
about animal species native to El Paso, as a community we will be more understanding if we are to see a mountain lion, fox or horned lizards near our homes. “We should not be trying to eliminate the environment that we live in, but embrace this environment. We are presenting a complex ecosystem that we believe should be actively appreciated and shared.” It is imperative to understand that we share this space with the creatures that were here before we were. Construction for the Chihuahuan Desert will begin in late February with an estimated completion date in fall of 2019.
His Prerogative S
| By: ANDY MARTINEZ |
kincare, as a lifestyle choice, revolves around the idea of â&#x20AC;&#x153;preventative careâ&#x20AC;? as opposed to corrective treatment and anyone
that knows me, even on a superficial level, knows that skincare is one of my all-time favorite routines in life. To my ultimate dismay during a recent trip overseas, I tragically ran out of my favorite moisturizer; Root Science Youth serum. After a brief moment of self-loathing from forgetting to check the status of my skincare before leaving, everything suddenly became of minimal importance until I was able to find an adequate replacement. Knowing Iâ&#x20AC;&#x2122;d be in the parched air of airplanes for the majority of the day while getting to my destination in the Netherlands, I really should have known better. There is hardly any step in the skincare regimen that is more important than moisturizing as it fights dryness, irritation and really crusades against early signs of aging, so, as we grow and learn to take better care of our skin and overall grooming together, here are just some of the products I stashed in my carry-on.
1 Soothing Post-Shave Treatment
Unless you’re trekking through the jungles in central America or staying in a hut in the Alps for weeks on end, there’s really no reason to let that fresh beard lineup get messy as soon as you walk into the airport. After a cleanup and for any irritation from razor burn, minor nicks and cuts, this lightweight, alcohol-free lotion is perfect for a refreshing treatment. The herbaceous scent is topped off with notes of fresh hemp and is good for all skin types.
___________________________________________________ $45 | Perriconemd.com
Wise Red Maple Cream Pomade This hair pomade, with moisturizing and nourishing properties, not only helps keep your hair healthy but also does it while providing a high hold with a medium shine. The freshly-peeled bark scent is a departure from the many overly-fragranced hair-styling products. The texture of this product is easily re-moldable throughout the day and doesn’t flatten hair or lose effectiveness throughout the day. Simply run your fingers through your hair and re-shape if you’re going from one tourist activity to the next. Use on wet hair for a piece-y look or dry hair for a smoother, sleeker appearance.
___________________________________________________ $32 | wisemenscare.com
Dr Dennis Gross Alpha Beta
3 Extra Strength Daily Peel – Packets Traveling around with a large bottle probably wouldn’t go over too
well at security, so these individual packets are perfect for throwing in to your toiletries bag to use whenever you feel it necessary. For dull skin and uneven texture that might develop due to long flights, these daily peels reveal a smoother and livelier skin. After the simple two-step process that consists of nothing more than gently rubbing the wet towels on your face for a couple of minutes, your skin will instantly appear more radiant. Generously moisturize afterwards if you have sensitive skin as the treatment is extra strong in order to quickly tackle common skin problems.
___________________________________________________ $88 | drdennisgross.com
Topman Ornate Tassel Brooch You have a suit that you just know looks good and fits you perfectly,
however, you still feel the need to elevate it just a little to set it above the rest. You’ve considered tie bars, cuff links, simple lapel pins and even collar tips but they’re just not enough. Enter the ornate brooch. Recently popularized by luxury fashion houses like Dolce & Gabbana, who feature them heavily in their recent fashion shows, these statement pieces are sure to catch many peripheral looks and set you apart from the dime-a-dozen suits around you.
___________________________________________________ $20 | us.topman.com
IN | By: KRYSTA AYERS |
Mask On Face masks know no gender—these are for everybody. They have recently grown in popularity, and with so many great brands out there, there’s no excuse to not pamper your face. Fight off that dry skin with deep moisturizing options. Even though face masks won’t solve all of your problems, you’ll have great skin when you expertly slay them all.
Orange You Glad
We all like to drink—there’s no shame in it. If you
Ladies, there’s a new trend
like to drink wine, why not get it delivered to your
in town. Paint your lips a light
door? There are online wine clubs that allow you to
shade of orange for a new
order your monthly dose so you can try new ones,
interesting look. Sure, reds will always be a classic
or keep your favorites in stock. Now you’ll just
go-to, but try making orange your primary option and
need to keep making up reasons to drink.
feel the sass consume you.
No Coco While giving someone a box of chocolates is a fast and easy thing to do, it’s also extremely basic and thought-less. This year for Valentine’s Day, try to think outside the box (pun intended) and put some thought into your gift.
Tinder Me Not I’m not saying that using an app for dating is out, but if you’re using it to only hook up and then go on your merry way—that is a no-no. Hooking up was for your college days. If you’re using a dating app, don’t be the one fooling around with people— especially since others use it to find that
With so many blow dry bars popping up and gaining popularity, leave straight hair by the way side. Having sleek, straight hair is boring. Add some definition
grabbing the curling wand instead of the flat iron. Your hair flips will be serving even more attitude.
The Adventures of
“Yellow Jacket” … on the trail at Bryce Canyon | By: MARIE MOORE |
ryce Canyon National Park
We actually preferred this to the mandatory
is all about the view and
bus ride experienced in Zion National
Park, because we got to visit at our own
behind the wheel of your
pace, within the private comfort of our car.
family vehicle or saddled up on a horse called
Washrooms, drinking water, maps and
“Yellow Jacket”—there is simply no end to
informative bulletin boards dot the way, so
the spectacular scenery around you.
there’s no fear of getting lost.
On foot, you can visit the Bryce Amphitheatre
If your driver prefers to sit back and relax,
(an eight-mile trail), brave the one-mile loop
there is also a free shuttle that runs from
to Bristlecone Loop and witness the park’s
spring thru fall, frequently stopping at
highest elevation or walk on spectacular
numerous, well-marked stations. Campers
adjoining trails between 14 overlooks.
will enjoy abundant amenities, including a
You might want to take some binoculars
laundromat, post office and showers.
to steal a close-up look at a “Clark’s Nutcracker” or “Hairy Woodpecker” found
But whether you hike, bike, drive or ride,
in abundance, especially near the rustic
there are unlimited opportunities to “ooh”
and charming lodge.
and “aah” at Fairview, Natural Bridge (a jetting rock-face with a hollowed circle
From your family vehicle, it’s both easy and
convenient to drive along the main canyon
Rainbow and Paria Point, Sunrise, Fairyland
road, get a clear indication of upcoming
Canyon and the other geological wonders
overlooks, park and pop out of your car.
scattered around you.
Along the way, drivers often slow to watch elk, Pronghorn deer and bunnies in their
Nothing, however, beats the thrill of tackling
natural environment—cautious driving habits
the 1,000-foot drop to the floor of the
reap many rewards.
canyon, like saddling up on a horse named Yellow Jacket! I had the pleasure of spending
February, 2018 a half day with my new four-legged friend on a wrangler-led trail that twisted and turned down switchbacks and up narrow trails. Yellow Jacket was a beautiful, somewhat feisty specimen, who liked to walk “on the edge” of the path, affording me breath-taking and sometimes breath snatching views of the wonders below. His sure-footedness and familiarity with every inch of the trail was the only thing that kept me from panicking and once I learned to trust him and relax, our time together became one of the most exhilarating mornings of my life. Something primal and powerful happens when you rein 1,000 pounds of tendon, flesh and muscle covered in Palomino gold, between your legs. Nothing in nature compares. Advance reservations are a must—and be sure to “tip your lid” to my friend Yellow Jacket when you see him.
Responsible Beverage Service Training
March 5, 2018 6611 Boeing Dr. | El Paso, TX 79925 Two sessions (RSVP required) On Premise: 9AM - 12PM Off Premise: 1PM - 4PM
Minors and Alcohol Sales • Intoxicated People and Alcohol Sales • TABC Seller-Server Training and certification • Operational practices that support responsible beverage service • www.thecitymagazineelp.com
For more information please contact : Jeremy.firstname.lastname@example.org or text to (915) 422-5124
C o olk ’s
BLOCK co oks ne e d in s pirat ion to o
POTATO ROAST With Chicken
and artichoke cream
hope your holidays were a success. Mine was especially good to me as my brother blessed me with a Dutch oven. For having a pretty stocked kitchen, it was definitely a missing piece. If you don’t have one, I start this column
with this advice, go buy one or borrow one from your grandma. Visually, this dish makes sense to me. But on paper…I didn’t have a clue what to name this recipe. My idea though - to make a fancier scalloped potatoes with some crispy skin chicken. Kind of a classic combo but missing its finesse. So I deconstructed
| By: JESSE MAYNES |
the scalloped potatoes by removing the creamy aspect and baked them with a thyme butter and thinly sliced onion. Using my (Christmas gifted) Dutch oven, I crisped up some chicken thighs and turned the drippings into a rich and savory artichoke
Fish makes a great substitute for chicken
4 pounds russet potatoes 5 chicken thighs, skin on 12 ounce bag of spinach 1 large white onion, half thinly sliced, half minced
spoonful of artichoke cream will make up for any doubts that traditional scalloped potato eaters will have. Make it for that special someone for Valentine’s Day or just be good to your momma and make her dinner. Everyone will love you more for it.
Preheat oven to 350. While oven heats, melt two tablespoons butter in a microwave. Once melted, mix with ground thyme and 2 tablespoons oil and set aside. Prep your standard size baking sheet by covering with foil.
4 cloves garlic, minced 1 can artichoke hearts, drained, half liquid reserved
cream that you you’ll probably end up eating on its own. A heavy
Once covered, use half of the butter mixture to coat the baking sheet, corner to corner. 2.
Peel potatoes and thinly slice into rounds. Once sliced arrange on sheet pan so they lay on each other and create long lines of overlapping thinly
8 ounce can peperoncini, drained, diced
sliced potatoes. Next, take your thinly sliced onion and generously and
5 tablespoons butter
remaining butter mixture over top of potatoes and season liberally with
carefully fit in between sliced potatoes in any order you’d like. Pour salt and pepper
2 tablespoons flour
8 cups whole milk
is fork tender. While potatoes bake, warm remaining oil on medium-high in a dutch oven, or a deep heavy bottom pan. Once warmed through, season chicken
2 teaspoons ground thyme
thighs with salt and pepper, and place skin side down into hot oil until skin is extremely crispy. Roughly 5-7 minutes. Turn and cook until juices
4 tablespoons oil 2 teaspoons onion powder
Bake for 1 hour – 1 hour and 15 minutes, until tops are crispy and flesh
run clear or until internal temp is 165 degrees, roughly another 3 minutes. 5.
While the chicken cooks, blend artichokes and peperoncini, add artichoke liquid a little at a time until the mixture is thick but runs smooth. Remove
2 teaspoons garlic powder
chicken, set aside. To your hot pan, add minced onion and garlic. Let sweat in pan while lightly stirring for2-3 minutes. Add artichoke and
1 teaspoon crushed red pepper 1/2 teaspoon nutmeg
peperoncini blend and cook down for another 3 minutes. 6.
powder, crushed pepper, and remaining butter. Continually stirring until butter melts. Once melted, add flour to pan, stir to incorporate and cook
for another 2 minutes to get rid of raw flour taste. 7.
CHop it like it’s hot
watch us cook this recipe on our YouTube! youtube.com/thecitymagazineep
Once cooked through and flavors have mixed, add onion powder, garlic
Lower heat to medium low and add whole milk in three sessions. Stirring and incorporating milk with each session. Once all the milk has been added, finish with nutmeg, spinach, and salt/pepper to taste. Let thicken for 10-12 minutes on medium low heat. Stirring often.
Once sauce is thickened and warmed through, gently lay chicken thighs into sauce just before serving. On your plate, layer potatoes first, heavy spoonful of sauce and chicken thighs on top.
THE CITY CALENDAR FEBRUARY 2018 2
A Chorus Line – UTEP Dinner Theatre ::: February 2
El Paso Coyotes ::: February 4
7:00 p.m. The UTEP Dinner Theater Support the university as they put on the classic, A Chorus Line. Admission: $41 Info: utep.edu/liberalarts
El Paso County Colliseum Cheer for the El Paso soccer team. February 4 v. Baja 7:05 p.m. February 10 v. San Diego 7:35 p.m. December 10 v. Blazers 4:30 p.m. February 24 v. Ontario 7:30 p.m. Info: maslsoccer.com
El Paso Downtown Artist and Farmers Market ::: February 3-24
9:00 a.m. - 1:00 p.m. Union Plaza Head downtown every Saturday for some local art and fresh local produce. Bring the whole family and enjoy food trucks as well. Admission: free Info: Facebook.com/EPDowntownArtistMarket
Valentines Super Love Jam ::: February 9
7:30 p.m. UTEP Don Haskins Center The old school concert that will put you right in the mood for Valentine’s Day. Admission: $35 Info: utepspecialevents.com
El Paso Rhinos ::: February 9
Hospitals of Providence Events Center Bring your jackets and come and root for the El Paso Rhinos. February 9 v. Tulsa Oilers 7:00 p.m. February 10 v. Tulsa Oilers 7:00 p.m. February 11 v. Tulsa Oilers 4:30 p.m. February 23 v. Dallas Snipers 7:00 p.m. February 24 v. Dallas Snipers 7:00 p.m. February 25 v Dallas Snipers 4:30 p.m. Info: elpasorhinos.com
YWCA New Year, New You Fit-A-Thon ::: February 10
9:00 a.m. YWCA Central Now is your time to demo some of the YWCA’s newest classes and keep up with your health for the new year. Admission: free Info: (915) 519-0000
::: February 3
8:30 p.m. The Plaza Theatre This all-Mexicana group grew in popularity in the 80s and 90s and now they’re back on stage to perform their biggest hits. Admission: $48+ Info: elpasolive.com
Jo Koy: Break the Mold Tour ::: February 9
7:30 p.m. The Plaza Theatre Get a belly full of laughs with Jo Koy’s new comedy tour. Make it a date night and leave the kids at home. Admission: $30 Info: koy.bz/jokoy
Ghost Bus Tour ::: February 10
8:00 - 11:00 p.m. L & J Café Take a three-hour paranormal bus tour with Rev Henry Flores (Ghost Adventures Route 666 episode) through El Paso’s most haunted spots. Admission: $30 Info: email@example.com
nominated Paul Anka ::: February 12
7:00 p.m. Abraham Chavez Theatre Hear all the classics during this nostalgic concert when Paul Anka comes to the Sun City. Admission: $50+ Info: elpasolive.com
::: February 23
8:00 p.m. Abraham Chavez Theatre Enjoy a night of two-stepping fun when west Texas country artist Aaron Watson comes to the Sun City to entertain us. Admission: $42 Info: eventticketscenter.com
7:00 p.m. The Perch at Tricky Falls David Dondero returns to El Paso with local openers Sleepspent, Gytrash and Javier Martinez. Admission: free Info: trickyfalls.com
David Dondero ::: February 13
EP Symphony Orchestra: A Night of Requiem by Mozart ::: February 23
7:30 p.m. The Plaza Theatre Let the EP Symphony fill your need for classical sounds. Playing Mozart, Verdi, Brahms and more, you don’t want to miss out. Admission: $16+ Info: elpasolive.com
we’ll see you today 17
JAMES W. Bean, m.d.
::: February 17
9:00 p.m. NMSU Pan American Center Las Cruces will be hosting Blake Shelton as well as musical guests Brett Eldredge, Carly Pearce and Trace Adkins. Admission: $69+ Info: ticketfinal.com
Tuff Hedeman Championship Bull Riding ::: February 24
8:00 p.m. El Paso County Coliseum Don’t miss this adventurous show as Tuff Hedeman competes for the championship bull riding spot. Admission: $15 Info: ticketmaster.com
Call (915) 581-0712 East: 1400 GEORGE DIETER STE. 111 100 Central: 1810 Murchison Ste. 140
The CASA Group and SOUTHWEST PLASTIC SURGERY PRESENT
THE BEST OF
THE CITY PARTY JANUARY 13, 2018 | at SOUTHWEST UNIVERSITY EVENT CENTER | Photographed by JENN MARQUEZ
Benefiting Loretto Academy OCTOBER 27, 2017 | Photographed by JESSE MAYNES
Reynolds Home “Pictures of Hope”
Young Artist Party & Exhibition NOVEMBER 7, 2017 | Photographed by JESSE MAYNES
Greater El Paso Chamber of Commerce Gala DECEMBER 1, 2017 | Photographed by JON-CARLO DIAZ
Roberto Coin Holiday Trunk Show
benefiting Make-A-Wish at Ben Bridge Jeweler DECEMBER 12, 2017 | Photographed by JOHN HORTA
Sun City Orthopaedic Christmas Celebration DECEMBER 16, 2017 | Photographed by JON-CARLO DIAZ
Natassia Paloma Evening Anchor
Watch at 5, 6, & 10pm
Microblading and Eyelash Specials, Call Now!
Master Hair Stylist | Nails | Skin | Wax | Makeup | Microblading | Massage
915.351.0032 | Mixsalonspa.com
915.629.7707 | MilanSalonandspa.com
Introductions | By: JOANN WARDY |
When meeting someone new, REMEMBER, you have three seconds to make an impression. Make yours a memorable one. While being introduced or introducing yourself, stand, smile your best smile, make eye contact and accompany that with a firm handshake of substance. Oh, and please, not a bone crusher or limp lifeless shake, for the recipient may interpret your handshake for your character. For children and adult class schedules call (915) 355-0992.
El Pasoâ&#x20AC;&#x2122;s New Premier Event Venue Now Booking Holiday Parties
Host your party in the Sun Kings Saloon, City Hall Grill, or the WestStar Bank Club.
On-site catering provided by Spectra Food & Hospitality. They can structure a menu tailored to your needs!
SouthwestUniversityPark.com 915.242.2018 1 Ballpark Plaza | El Paso, TX | 79901
Anson 11 $$-$$$
303 N. Oregon St. Ste. 110 | (915) 504-6400
204 E. Mills Ave. | (915) 228-9050
Anson 11 is two exceptional dining experiences dedicated to the
From the same people that brought you 150 Sunset, Park Tavern is a
military man, the gentleman and the food connoisseur that was
new lunch and dining experience in downtown. With many options
Anson Mills. For a downtown dining experience like no other, Anson
available, from creamy chicken pasta to buttery fried fish, this new
11 is the restaurant to go to. PR, H
addition to the block is a welcoming place to satisfy your cravings.
The Downtowner $$
325 N. Kansas St. | (915) 532-5200
114 A. Mills Ave. | (915) 355-7281
Eat like a downtowner. Found on the ground floor of the Hotel
Grab a carefully crafted cocktail and meet us on El Pasoâ&#x20AC;&#x2122;s first rooftop
Indigo, The Downtowner offers breakfast, lunch and dinner - the only
bar. Weâ&#x20AC;&#x2122;re located in the heart of downtown, with views of San Jacinto
breakfast spot available in downtown El Paso. The restaurant delivers
Plaza, so join us for delicious food and drinks. We have everything
great American taste with a twist of our Southwest flair. Savor the
from crispy Brussels sprouts in bacon jam to a classic cheeseburger
amazing dishes offered on the menu and enjoy a cold and carefully
with agave-chipotle pickles. On Taco Tuesdays enjoy $2 tacos and
crafted cocktail while enjoying the gorgeous views of downtown.
drink specials and a newly added brunch menu for the weekend that
includes tasty El Paso-inspired dishes with a complimentary mimosa. Enjoy the big city feel right here in downtown. O, DF Prices: $ - Low Priced Patio/Outdoor Seating - O
$$ - Medium Range Dog Friendly- DF
$$$ - High Priced $$$$ - Exquisite Dining Party/Private Room - PR Happy Hour - H
To highlight your local restaurant in The City Local Eats email: firstname.lastname@example.org
5411 N. Mesa, Suite 1 | (915) 875-0034
6232 N. Mesa St. | (915) 584-3621
Join Mi Piaci Ristorante Italiano for lunch or dinner with Chef/Owner
Winning Best Taco for Best of The City 2015 and Best Chips
Cosimo Baltaglia, who hails from Calabria, Italy, for the freshest
and Salsa in 2014, Avila’s has a savory Mexican menu that will
seafood, gourmet hand-cut Angus reserve steaks aged 21 days,
satisfy your cravings. We’re open for weekend breakfast, have
and gently homemade pasta from Italy. O
lunch specials available daily and a convenient pick-up window is accessible for family dinners on the go. PR
Jerusalem Grill $$
Westside’s 3rd Hole
5380 N. Mesa St. | (915) 500-4357
1035 Belvidere Suite 168 | (915) 584-5577
Jerusalem is a low-key eatery where you can find authentic gyros,
There’s no better place to relax and grab a bite to eat than W3H. Nominated
baba ghanoush, shish kababs and more. Their appetizer combo is
as El Paso’s best tacos, stop by today and see why we’re becoming El
complete with hummus, baba ghanoush, grape leaves, spanakopita
Paso’s go-to spot for catching a game and eating some good food. “We
and falafel. Your tastebuds will enjoy this retreat to an amazing
saved you a seat.” Now with NFL Sunday Ticket on all screens. O, H
array of dishes. Serving El Paso Authentic Italian Cuisine since 1948 • Private Party Room • Beer & Wine • Outside Dining • Live Music Thur. to Sat. • We cater large or small events
The State Line
1222 Sunland Park Dr. I (915) 581-3371 Enjoying delicious authentic BBQ from The State Line. Based on four principles: offer the highest quality smoked BBQ, provide generous portions at affordable prices, offer friendly table and bar services and celebrate the heritage of Texas. Come on by to enjoy!
Italian Kitchen West
450 Thorn Ave. | (915) 842-0775 Enjoy boundless savory Italian classics either at their outdoor Italian.Kitchen. Westpatio
or intimate and comfortable atmosphere inside.www.theitaliankitchenelpaso.com Italian Kitchen West m is doling out classic pizzas, mouth-watering pastas with great wine pairs and Italian meat entrees. Stay local, but enjoy the cuisine from an ocean away. O, PR
Mesa Street Grill $$$
150 Sunset | (915) 585-0801
3800 N Mesa St., Ste D1 | (915) 532-1881
Whether you’re looking for brunch, a quick lunch or a nice sit-down dinner
Mesa Street Grill introduces their newest dessert creation – the Pineapple
with views of El Paso’s sunsets, you will find all that you need at The
Crostata. This refreshing blend of pineapple, cinnamon and nutmeg is
Kitchen at 150 Sunset. Be sure to also check out our special wine dinners,
crowned with a cashew crumble and handmade sugar garnish. Taste this
with a specially curated menu and wine pairing. Come and treat yourself.
dessert once and it’s sure to become a summertime favorite. O, H, PR, H
P, H, DF, PR
5860 N. Mesa St. Suite 130 | (915) 307-3346
Gusto is El Paso’s newest and most unique restaurant on the west $$$
3450 S. Fabens Carlsbad Rd. Fabens, TX 79838 | (915) 544-3200
side. It features international cuisine that blends European with LatinAmerican flavors. Gusto will transport you to a different place with a totally new taste experience. Enjoy lunch, dinner and drinks in a
This is a family-style restaurant located on a 46 square mile working
modern environment. PR
ranch. Come savor our famous juicy steaks and mesquite-smoked BBQ while enjoying miles of desert scenery and spectacular sunsets! PR, O
King Crab $$$ 1700 N. Zaragoza Suite 154 | (915) 849-8697
Edge of Texas
8690 Edge of Texas St. | (915) 822-3343 You can’t get seafood like this anywhere else in El Paso. With Chef Pierre bringing his Cajun home-style cooking from New Orleans, the seafood
Located in the far east, this is definitely worth the drive! Eat the best steak
boils and dishes will leave your mouth watering for more. Fresh seafood
you’ve ever had and enjoy the saloon.
is brought in twice a week. Come in and try for yourself. PR, H
Pick up your
lifestyle magazine AT ALL YOUR AREA WALGREENS
Schoo Rock n’ l of Roll
Frank Ra RENT K
nov ember 2017 PRIC E $2.9 5
IND OF COUNTR Y
L Deifse ign
Cit in y Livin El Pa g so
eL to ocal Fo llo Blog w
dec/jan 2018 PRICE
$2.95 wfa inll ter 2020 1718 PRPR ICIC EE $2$2 .95 .95
Wor Books th th tor e Tra es vel
HOTEL PASO DEL NORTE
522 ANTHONY ST. EL PASO TX, 79901
Infiniti of el paso 7200 Viscount blvd, El Paso, Tx 79925 (915) 775-5858
Acura TLX 130
Acura of el paso 7230 Viscount blvd, El Paso, Tx 79925 www.thecitymagazineelp.com (915) 778-0044
FEbruary Advertiser INDEX Adiuvare Healthcare....................................................Pg. 132
Mix/Milan Salon and Spa.............................................Pg. 123
BioDrip iV Nutrition........................................................Pg. 33
Nicholas Reyes Hair Salon.............................................Pg. 85
Casa Buenavista......................................................... Pgs. 4,5
Park Tavern....................................................................Pg. 19
CT Construction.............................................................Pg. 91
Sin Vodka.................................................Pgs. 35, Back Cover
Edge of Texas................................................................Pg. 91
El Paso Rhinos.................................................................Pg. 8
Southwest Plastic Surgery..............................................Pg. 9
Elyse Simons Beauty.....................................................Pg. 29
Southwest University at El Paso............................... Pgs. 2, 3
Farmers Insurance.........................................................Pg. 33
Southwest University Park..........................................Pg. 125
Flavours Catering...........................................................Pg. 97
Spectrum Technologies.................................................Pg. 93
Fox Auto Group.......................................Pgs. 130, Front Fold
Stonewood......................................................... Pgs. 112,113
GECU.................................................. Pg. Inside Front Cover
Sugar Skull Fashion Boutique........................................Pg. 79
Grace the Psychic Lady.................................................Pg. 97
Sun City Orthopaedic & Hand Surgery Specialists......Pg. 111
Hotel Indigo...................................................................Pg. 38
Table Occasions...........................................................Pg. 124
Indicium Display Network.................................... Pgs. 10, 104
The Hospitals of Providence.................................. Pgs. 13, 88
Inn of the Mountain Gods Resort and Casino...............Pg. 11
The Italian Kitchen West................................................Pg. 67
The State Line...............................................................Pg. 61
Jerusalem Grill...............................................................Pg. 90
Vanities Jewelry & Gifts, Inc............................................Pg. 1
KTSM News Channel 9...............................................Pg. 122
Walgreens................................................................. Pgs. 6, 7
Mattress Firm....................................... Pg. Inside Back Cover
Wyatt Underwood Trial Lawyers...................................Pg. 39
Mesa Street Grill............................................................Pg. 17
“SO GOOD IT SHOULD BE A SIN”