Antigua & Barbuda The Citizen

Alternative medicine on the rise

Healing at the source

Tychon Carter From Big Brother to wellness advocate

Gil Bellows Shawshank actor on film, life and Antigua

CIS25 Antigua hosts regional investment summit

welcome

“While Antigua & Barbuda has embraced both modern and alternative medical systems to maximise treatment options, we are trailblazing some of the cutting-edge alternatives in the Caribbean.”

II warmly welcome the visitors, residents and new citizens of our cherished island nation to become part of our vibrant and growing community. As our young state progresses toward becoming an economic powerhouse, we recognise that wealth creation is fundamental to a strong economy. However, ensuring the good health of our people and providing access to a variety of medical treatments is equally vital in safeguarding our youth and protecting our elderly.

While Antigua & Barbuda has embraced both modern and alternative medical systems to maximise treatment options, we are trailblazing some of the cutting-edge alternatives in the Caribbean. The very coveted stem cell therapy is now available in Antigua, offering solutions for a wide range of injuries and illnesses. This treatment is attracting clients from the United States and other countries where such procedures remain unavailable. Administered by highly skilled medical professionals in three specialised facilities in Antigua, it caters to a clientele that values access to state-of-the-art medical advancements.

In 2018, Antigua & Barbuda took a progressive step by legalising medicinal cannabis. This treatment is dispensed under controlled conditions, making our nation a unique destination within the Caribbean. While medicinal cannabis remains unavailable for export due to legal restrictions in many regions, it continues to provide relief for those who seek treatment here.

Beyond these treatments, Antigua & Barbuda is an ideal haven for holistic and natural healing practices. Many visitors and residents benefit from therapies that emphasise balanced nutrition, herbal medicine, acupuncture, meditation and yoga. Our pristine environment, fresh air and access to organic, locally grown produce enhance overall well-being, supporting the body’s natural ability to heal and rejuvenate.

My administration is committed to embracing new and potentially lifechanging medical advancements. Antigua & Barbuda offers an ideal environment for natural healing through balanced nutrition, exercise and restorative practices. Our islands’ breathtaking beauty, warm hospitality and abundant natural resources contribute to the overall well-being of those who seek rejuvenation.

For those seeking longevity, good health and a profound sense of wellness, I invite you to take advantage of the innovative healthcare opportunities available in Antigua & Barbuda. We welcome you to our paradise - a beautiful place in the sun.

Honourable Gaston Browne Prime Minister

A Barbuda&antigua

Author Wayne Fields once wrote, “The best six doctors anywhere, and no one can deny it, are sunshine, water, rest, and air, exercise and diet. These six will gladly you attend if only you are willing.” Wise words indeed. And in Antigua & Barbuda, these six “doctors” are in plentiful supply for those who take a preventative approach to their well-being.

Sunshine? Endless. Water? The warmest, most translucent turquoise imaginable. Clean, balmy air, gently tempered by cooling trade winds? Always. Tick, tick, tick.

And this year-round balmy climate naturally encourages an active outdoor lifestyle, whether

it is embracing the incredible range of sporting activities both on land and sea, hiking through the island’s verdant hills, or playing a leisurely round of golf. For rest and rejuvenation, there is no shortage of options, from lounging on one of the islands’ 365 stunning beaches to indulging in world-class hospitality and sumptuous spa treatments. And when it comes to diet, the twin islands deliver in abundance. With the freshest seafood, an incredible variety of tropical fruits and vegetables, and a thriving culinary scene that boasts world-class restaurants, food truly becomes medicine here.

As the world increasingly recognises that good health is not solely dependent on popping

pills and hospital visits, Antigua & Barbuda is embracing a more holistic philosophy. From cutting-edge stem cell treatments to chiropractic care, reiki, acupuncture, and alternative therapies, the islands offer a wealth of options for those seeking to take control of their health. Medicinal cannabis is also gaining recognition as a natural remedy for pain management, anxiety, and a range of other conditions, with growing availability for those exploring plant-based treatments.

At the same time, Antigua is home to good healthcare for those who are looking for traditional medicine, excellent education, including the fourth landed campus of the University of the West Indies, and great

communications infrastructure. Beyond its stunning coastline, the island offers wonderful nature and historical locations, such as the UNESCO Heritage Site of Nelson’s Dockyard. And with direct flights taking just four hours to New York and eight hours to London, the islands remain connected to the world while offering a true sanctuary.

Adding to its appeal, Antigua & Barbuda’s Citizenship by Investment Programme is ranked amongst the top three in the 2024 Henley Passport Index. Citizenship to the islands grants individuals myriad benefits, offering personal freedom, global mobility, a second home and a plan B in uncertain geopolitical times.

THE CITIZEN, the official publication of the Antigua & Barbuda Citizenship by Investment Unit (CIU), is produced by Select Publishing with the full support of Charmaine Quinland-Donovan, CIU’s Chief Executive Officer and the Government of Antigua & Barbuda.

Publisher:

Managing Editor:

Creative & Art Director:

Susan Brophy

Marta Conceição

Advertising Designer: Danielle Jacobsen

Paulo Couto/Marta Conceição

Antigua & Barbuda introduction photo (pages 4 & 5): Marco Nardone

Photo credits: ABTA/Simply Antigua, Adobe Stock, Andre Phillip, Danielle Jacobsen, Depositphotos, Fer Ribes, Jayer268, Hodges Bay Club, LIAT20, McIntyre Adventure, Pixabay/ MichaelWuensch, Pixabay/Bernhardjaeck, Pixabay/Kkolosov, Shutterstock, Tony Scatliffe, Tropical Studios

Repro & Printing: Lisgráfica – Impressão e Artes Gráficas

Circulation: 2,500

For all editorial and advertising enquiries, or to order a free copy, contact: select@select-publishing.com

The views expressed in the publication are not necessarily those of the CIU or the publishers. The publishers make every effort to ensure that the magazine’s contents are correct, but cannot guarantee the accuracy of any information published herein, or be held accountable for any errors, omissions, or claims for any damages.

All rights reserved. No part of this work may be reproduced or transmitted in any form or by any means, electronic or mechanical, without prior permission in writing from the publishers.

For Citizenship by Investment Programme (CIP) related enquiries, contact CIU at: info@cip.gov.ag www.cip.gov.ag

For Investment Migration Council (IMC) membership enquiries, contact the Regional Representative Office at: caribbean@investmentmigration.org www.investmentmigration.org

CiviQuo is the World’s First Investment Migration Marketplace. For enquiries, contact us at: info@civiquo.com www.civiquo.com

To access THE CITIZEN:

issuu.com/thecitizenantiguabarbuda

Susan Brophy Editor

Welcome to Issue 22 of The Citizen.

s more people realise that good health doesn’t begin and end with a visit to the doctor’s office, the world of alternative medicine is expanding fast. Our cover story explores new approaches to well-being, from medicinal cannabis and stem cell treatments to Reiki and detox therapies. Antigua & Barbuda is catching on too, embracing wellness tourism that could put the islands on the map for those seeking both relaxation and rejuvenation.

Film stars are no strangers to Antigua’s shores and Hollywood actor and producer Gil Bellows, known for his roles in The Shawshank Redemption and Ally McBeal, shares his experiences in film and about his recent visit to Antigua.

Tychon Carter, Big Brother Canada’s first Black winner, has found a new calling as a mental health advocate. He shares his journey, and his love of Antigua, the land of his heritage.

Meanwhile, Antigua & Barbuda’s film industry is gaining momentum, with Screen Masters International setting up a Caribbean headquarters. Bert Kirchner, the country’s Film Commissioner, explains what this means for local talent and future productions.

Antiguan artist Heather Doram has long been a cultural icon, using her work to celebrate Caribbean identity and heritage. In this issue, she shares some of her latest pieces, offering a glimpse into her artistic vision.

Photographer and videographer Marco Nardone, known for capturing luxury hospitality and lifestyle, showcases his stunning visual storytelling of Antigua & Barbuda, bringing the islands’ energy and beauty to life.

Julie Esty of ABOT takes a closer look at how something as small as choosing the right sunscreen can have a big impact on protecting Antigua & Barbuda’s reefs. Small actions, when multiplied, make all the difference in preserving the natural beauty that makes this place so special.

As Antigua & Barbuda prepares to host the Caribbean Investment Summit (CIS25), major players in the regional citizenship by investment space will be coming together to discuss where the industry is headed and how best to keep it thriving. For those wondering who can help them navigate this world, our Who is your agent? feature introduces the professionals guiding investors to a new chapter in the twin islands.

Someone who knows first-hand about the rigorous process of becoming a citizen of the islands’ shores is fintech whiz Nnamdi Onwurah. A recent new citizen, he talks about why he and his family chose Antigua & Barbuda and what the future holds for them here.

Gaye Hechme and Cameron Fraser are the developers of Moon Gate, located next to the stunning Half Moon Bay. They speak about their soon-to-open boutique hotel, which offers investors luxury living as well as the opportunity to secure citizenship.

Our Opinion piece features Patrick Peter’s expert insight into the forces driving change in the investment migration industry in Antigua and the wider Caribbean.

On behalf of The Citizen team, we thank our contributors and readers for joining us on this journey. Happy reading!

cont ribu to rs

Julie Harvey Esty

Is one of the founding directors of Antigua & Barbuda Ocean Trust (ABOT), a volunteer-based nonprofit marine conservation organisation. She is also the founder of Antigua & Barbuda Search and Rescue (ABSAR), a nonprofit that provides search and rescue, medical and firefighting services.

Dr Abdul A. Baker

Is the Chief Strategy Officer at TriCelX, a worldrenowned, board-certified neurosurgeon with fellowship training from John Hopkins School of Medicine and a pioneer in stem cell therapy. He also serves as the Chief Health Innovation Officer at Discover Stem Academy in Texas and is the founder of Minimally Invasive Neurosurgery. His distinguished career includes over 5,000 successful surgeries, multiple American patents and groundbreaking innovations.

Keisha Schahaff

Is a wellness coach, Reiki master, astronaut, and concierge director at Elmsbridge. She integrates meditation, expressive arts, and energy work to help others elevate their wellbeing. Passionate about healing, she leads wellness retreats, motivational workshops and emotional growth programmes, inspiring transformation through self-awareness and empowerment.

Bert Kirchner

Has been involved in film from a young age, starting in underwater film productions. He was a creating member of the Motion Picture Association of Antigua & Barbuda and was eventually appointed as Film Commissioner 10 years ago. He is also an ambassador, a restaurateur, an artist and the territory partner of Screen Masters International for the Caribbean.

Patrick Peters

Brings well-rounded expertise to his role as the CEO of Client Referrals. His more than 15 years of experience in all major markets have armed him with a deep understanding of partner needs, government requirements, financial opportunities and geopolitical factors that affect immigration investment opportunities.

Adam Kirby

Has been a certified personal trainer since 2003 and is a certified nutrition consultant. Adam is dedicated to optimising health through strategic nutrition. With expertise in ketogenic and carnivore diets, he focuses on using food as medicine for longevity and disease prevention. Passionate about evidence-based approaches, he empowers others to take control of their health.

Regis Burton

Is the CEO of the Antigua & Barbuda Medicinal Cannabis Authority. He also serves on the Antigua & Barbuda Police Service Commission, is a director of the Antigua & Barbuda Cricket Association Board, the Corporate Secretary of the Leeward Islands Cricket Board and the founder of the non-profit organisation Nolan Hue Foundation Inc.

Dr Heru Shango ND

Is a master healer, educator and public speaker and has studied and practised ‘whole-istic’ sciences for more than 20 years. He is a registered naturopath with certifications as both a holistic health practitioner and colonic hygienist. He specialises in iridology, herbal regimens, detoxification, weight loss, reflexology/shiatsu, colonic hydrotherapy and food combining for maximum nutrition.

28 FOCUS

Antigua hosts regional investment summit

38

24 OPINION

What’s in it for you?

WHO IS YOUR

SPOTLIGHT ON REAL ESTATE DEVELOPERS

Gaye Hechme and Cameron Fraser

51

42

NEW CITIZEN Nnamdi Onwurah

COVER STORY

Healing at the source, alternative medicine

60

INTERVIEW

Tychon Carter, from Big Brother to wellness advocate

66 PHOTOGRAPHY

Antigua through the lens of Marco Nardone

64 FOCUS

Antigua & Barbuda joins the global film stage

Secure their future Protect what matters most

In a world filled with uncertainties, one of the greatest gifts you can offer your family is security and peace of mind.

The Antigua & Barbuda Citizenship by Investment Programme provides an opportunity to invest in a future that ensures stability and protection for generations to come.

With flexible investment options tailored for families, you can choose the pathway that best fits your needs, all while securing a brighter future for those you love most.

Invest in your family’s legacy with the Antigua & Barbuda Citizenship by Investment Programme.

www.cip.gov.ag

Antigua & Barbuda

ANTIGUA

citizenship investment programme by ANTIGUA & BARBUDA Citizenship by Investment Programme

There are four types of investment which will qualify you for citizenship in the paradise islands of Antigua & Barbuda. As an applicant, you can choose between contributing to the National Development Fund (NDF), to the University of the West Indies Fund, purchasing property in a pre-approved real estate development, or investing in an approved business venture.

CONTRIBUTION TO THE NATIONAL DEVELOPMENT FUND

The NDF was established to fund income-generating public sector projects, innovation in entrepreneurship and approved charitable investments. It is audited by an internationally recognised accounting firm, and reports on its status are published each year. If this is your investment of choice, you are invited to contribute USD230,000 to the NDF, which is a onetime contribution for a family of four.

Contribution: US$230,000

Processing fees:*

Single applicant: US$10,000

Family up to 4 persons: US$20,000

For a family of 5 or more: US$20,000 plus US$10,000 per additional family member.

THE UNIVERSITY OF THE WEST INDIES (UWI) FUND

This investment option serves as a mechanism to finance the new University of the West Indies Five Islands Campus. This contribution will also entitle one member of the family to a one-year tuition-only scholarship at the UWI.

Contribution: US$260,000

Processing fees:*

For a family of 6: Included

For a family of 7 or more: US$10,000 per additional family member.

INVESTMENT IN REAL ESTATE

You and your family can obtain citizenship by purchasing a property in Antigua & Barbuda. You may also benefit from rental revenue with this investment. To qualify for citizenship under this option, you must invest US$300,000 or more in a designated, officially approved real estate development. You must own the property for a minimum of five years before selling it. At this time, the first owners may resell the unit or shares to a subsequent applicant as an eligible investment. No subsequent sales of the asset will be allowed under the programme.

Contribution: US$300,000

Processing fees:*

Single applicant: US$10,000

Family up to 4 persons: US$20,000

For a family of 5 or more: US$20,000 plus US$10,000 per additional family member.

BUSINESS INVESTMENT

The Citizenship by Investment Unit (CIU) secures approval for businesses, whether existing or proposed, from the Cabinet of Antigua & Barbuda for the purposes of investment in business under the Citizenship by Investment Programme (CIP).

There are two business investment options:

• Single investor investing at least US$1,500,000

• Joint investment of US$5,000,000 with no party investing less than US$400,000

Processing fees:*

Single applicant: US$10,000

Family up to 4 persons: US$20,000

For a family of 5 or more: US$20,000 plus US$10,000 per additional family member.

Please note that all four options also include a due diligence fee of US$8,500 for the main applicant, US$5,000 for spouse, US$2,000 for any dependent child between 12-17 years of age and US$4,000 for any dependent child/parent between 18-30 and 55 plus years.

* Processing fees for additional dependents, post-approval: US$10,000 for children from 0 to 5 years, US$25,000 for children aged 6-17 years and US$50,000 for adults aged 18 years and older. For a future spouse of the principal applicant, a fee of US$50,000 is payable upon application.

ANTIGUA & BARBUDA Citizenship by Investment Programme

Frequently Asked Questions

Why does Antigua & Barbuda have a citizenship by investment programme?

The programme was introduced to promote economic growth, attract real estate development, increase foreign direct investment, support the development of infrastructure and provide for a sustainable future.

What is the processing time?

Processing your application should take from 4 to 6 months.

Who can apply for citizenship?

To apply for the citizenship programme in Antigua & Barbuda, you must be at least 18 years of age, be of good character with no criminal record, and have good health.

Do I need to speak English to apply for citizenship?

You don’t need to speak English to be an applicant.

Who can be included in the application?

Your dependent children under 31 and dependent parents over 55 can be included within the application. *See definition of dependents below.

How do you conduct the due diligence and vetting of applicants?

All applicants must undergo an interview and rigorous screening prior to consideration by the Citizenship by Investment Unit. Complete applications will be forwarded to an international, unbiased third-party due diligence service provider who will conduct detailed background checks on all applicants before the application is approved. Checks are also conducted with international law enforcement agencies.

* Dependents are as follows:

A spouse of the main applicant; A child of the main applicant or his or her spouse who is 0-30 years of age; a child of the main applicant or of his or her spouse who is 18 years or older but who is physically or mentally disabled and who is living with and is fully supported by the main applicant; a parent or grandparent of the main applicant, or his or her spouse, who is 55 years of age or older and who is financially dependent on the principal applicant; a sibling of the main applicant, or of his or her spouse, if unmarried.

citizenship investment programme by

What happens once my application has been accepted?

A certificate of registration of citizenship will be issued and submitted to the passport office. Your authorised agent/ representative will forward your passports and Citizenship Certificate to you.

Do I need to travel to Antigua & Barbuda to complete the process?

The application process can be completed from your country of residence. Once your application is successful and you have received your passport, you must take your oath or affirmation of allegiance. You are required to visit Antigua & Barbuda for a minimum of 5 days within the first 5 years of acquiring citizenship, and you can take up full-time residence in Antigua & Barbuda at any time you wish.

Does Antigua & Barbuda recognise dual citizenship?

There are no restrictions on dual citizenship in Antigua & Barbuda.

For how many years will my passport be valid?

The passport will be valid for a period of 5 years and is renewable for a period of 10 years thereafter, provided that the requirements are met, which includes spending a minimum of five days in the country during this period after becoming a citizen.

In addition to the citizenship by investment programme, does Antigua & Barbuda have a tax residency programme?

Antigua & Barbuda does not currently offer a tax residency programme.

For future addition of dependents:

A future spouse of the main applicant. (A fee of US$50,000 is payable upon application); a future spouse of dependent children not older than 35 years of age; and a future child of a dependent child. (A fee of US$10,000 is to be payable for children from 0 to 5 years of age and US$25,000 for children 6-17 years of age).

For any additional questions, please contact an authorised representative, licensed agent or the CIU directly.

Expand Your World, Secure Your Future

Unlock the freedom to travel, invest, and live without boundaries.

Antigua & Barbuda citizenship is more than a passport - it’s an investment in safety, freedom, and global opportunity.

We are a team of trusted experts specialising in citizenship by investment in Antigua & Barbuda.

With more than 10 years’ experience successfully helping families secure citizenship rights that go beyond borders, rely on us to help unlock opportunities and pave the way to new horizons.

Trust us for your peace of mind, you can rely on us.

www.jamesandmaginley.com

licensed agents

• Eugene Abbott: eabbott@abifinancialgroup.com ABI Financial Group: www.abifinancialgroup.com

• McAlister Abbott: mabbott@gcpantigua.com Global Citizenship Partners: www.gcpantigua.com

• Emarline Benjamin: ebenjamin@citizenshipconnect.com Citizenship Connect: www.citizenshipconnect.com

• Leslie-Ann Brissett George: leslieann@lbrissettlegal.com Leslie-Ann Brissett Legal Services: www.lbrissettlegal.com

• Sharon Cort-Thibou: legal@cortandcort.com Turnkey Antigua: www.turnkeyantigua.com

• Brian D’Ornellas: briandornellas@clientreferrals.com Client Referrals: www.clientreferrals.com

• Verlyn L. Faustin: verlyn.faustin@civesmundiinc.com Cives Mundi Inc

• Edward Fisher: edward.fisher@ag.gt.com Grant Thornton: www.grantthornton.ag

• Hollis E. Francis Jr.: info@heflawantigua.com HEF LAW: www.heflawantigua.com

• Thomas Francis: tfrancis0483@gmail.com Caribbean Concierge

• T.M. Rufus Gobat: rufus@cariblife.ag Caribbean Lifestyle Services: www.cariblife.ag

• Jan Gonzalez-Peltier: christopherandassociateslaw@gmail.com Christopher & Associates

• Nigel Gore: nigel@blueprint-development.com Blueprint Development: www.blueprint-development.com

• Jason Hadeed: jason@gambitantigua.com Gambit Management Ltd: www.gambitantigua.com

• Gaye Hechme: ghechme@ilis.ag Island Living Investment Services Ltd: www.ilis.ag

• Julia Herbert: citizenshipsolutions@icloud.com

• Marian-Barbara Hesse: hesse@bhesseandassociates.com B. Hesse & Associates: www.bhesseandassociates.com

• Radford Hill: r.hill@lawhillandhill.com Hill & Hill Chambers: www.lawhillandhill.com

• Alan Hosam: hosama@candw.ag AH Consultancy Services Ltd

• Kevin Hosam: kevin@ec-holdings.com EC Holdings: www.ec-holdings.com

• Kelvin John: johnk@candw.ag Thomas, John & Co: www.thomasjohn.com

• Nuri Katz: nkatz@apexcap.org Apex Capital Partners: www.apexcapital.partners

• Stuart Lockhart: clerks@lockhartlegalchambers.com Stuart Lockhart Legal Services: www.lockhartlegalchambers.com

• Abire Mansoor: amansoor@citizensinternational.com Citizens International: www.citizensinternational.com

• Kirthley Maginley: kmaginley@jamesandmaginley.com James & Maginley Ltd: www.jamesandmaginley.com

• Elizabeth Makhoul: emakhoul@artoncapital.com Arton Capital: www.artoncapital.com

• Maya Mansoor-Khouly: elevatecitizenship@gmail.com Elevate Citizenship & Realty Ltd: www.elevatecitizenship.com

• Juliette Marcelle-Bailey: jbailey@jamesandmaginley.com James & Maginley Ltd: www.jamesandmaginley.com

• Andrea Roberts-Nicholas: andrea.roberts@robertscolaw.com Roberts & Co: www.robertscolaw.com

• Vanetta Rodgers: vcrodgers@avcocorp.com Avco Corporate Services Ltd: www.avcocorp.com

• Mei Tang: rmeitang@gcpantigua.com Global Citizenship Partners: www.gcpantigua.com

• Romell Tiwari: rtiwariantigualocalagent@usa.net AIT Management Services Ltd: www.aitms.ag

• Arthur Thomas: thomasa@candw.ag Thomas, John & Co: www.thomasjohn.com

• Joseph Warner: info@jdwconsultingantigua.com JDW Consulting Ltd: www.jdwconsultingantigua.com

• Robert Wilkinson: robert.wilkinson@ag.gt.com Grant Thornton: www.grantthornton.ag

• Stanley Yang: stanleyyang1993@gmail.com

Since the Citizenship by Investment Program’s inception, ClientReferrals has been its leading promoter and service provider. We provide white label marketing material, train your marketing and processing departments, help prepare applications, and communicate directly with the CIU to ensure the entire process is smooth and efficient for your clients. ClientReferrals is strictly

Invest in Citizenship Invest in your family’s future

Through citizenship to Antigua & Barbuda, you are opening doors to new horizons - not just for yourself but for your loved ones.

This is more than an investment in a passport - it’s an investment in opportunities, access to quality education, healthcare, and the ability to build a life rooted in peace, stability, and global mobility. Your own Plan B.

Safeguard your family’s legacy with the Antigua & Barbuda Citizenship by Investment Programme.

www.cip.gov.ag

opinion by Patrick Peters CEO Client Referrals

What’s in it for you?

WWhat an exciting time to be alive!

These days, the news cycle does not give us any respite. Regardless of where you live, it feels like every week brings announcements that affect our day-to-day: some are exciting, some are scary, and many are both!

Here in the Caribbean, we are used to abrupt change, and we typically use it as an opportunity for improvement and adaptation. We are also cognizant that this consistent exposure to sudden shifts over the generations has played a significant role in our resilience as a region, as individual nations, and also as individuals.

ADAPT OR DIE

Our citizenship by investment programmes (CIPs) have themselves been the subject of abrupt change recently, forcing the five governments who offer them to ‘adapt or die’, if you'll allow the expression.

It has been one year since the five Caribbean CIP countries published their now-famous Memorandum of Agreement, with the objective of improving and standardising the due diligence procedures to ensure that only applicants who meet high standards are accepted as citizens.

This anniversary feels like a good time to look back at the changes that have transpired in such a short time:

Price increase

This simultaneously attracts wealthier applicants while also increasing the economic benefits generated for each country.

Mandatory interviews

These are carried out by a due diligence specialist, allowing the CIU to better corroborate certain information declared by applicants.

Additional checks on applicants with the FIU and JRCC

Working more closely with each country’s financial regulator and intelligence agency enables a more comprehensive assessment of each applicant.

Collective agreement on treatment of denials

If an applicant is rejected in one country, they cannot be approved in another, thus protecting the region as a whole. This is especially important since access to one country allows access to all.

Stricter guidelines for authorised programme promoters

Actively monitoring the promotional activities of their licensed agents and authorised representatives will reduce reputational damage that can occur when the Caribbean CIPs are misrepresented.

Suspending applications from sanctioned countries

This move reduces the risk that the Caribbean CIPs will be used specifically to evade sanctions.

Establishment of a regional regulator

This commission’s ultimate mandate is to standardise CIP legislation, governance, and risk assessment across the five programmes, monitor its implementation, and sanction any bad actors.

Each change on its own is a significant endeavour. The fact that they have been successfully implemented together in such a short period is a testament to the governments’ commitment to protecting the value of citizenship and the passport for its local citizens and to the partnerships built with international governments.

THE RISKS OF NOT ADAPTING

We have seen firsthand the actions other countries can take when they deem a programme unsafe: the UK has cancelled visa-free travel agreements with Vanuatu, and the EU has threatened, penalised and litigated its way to some programme closures or modifications and even some citizenship revocations in Europe. These are unacceptable consequences for local citizens, so it is encouraging to see the five governments working closely with the ECCB towards setting up an industry regulator to standardise legislation and sanction bad actors.

By all accounts, the UK and US governments are pleased with the collective progress while simultaneously assessing each programme individually, with an eye towards reducing the inherent risks of these programmes (i.e. the costs of their cost-benefit analysis).

THE FLIP SIDE: BENEFITS

But all decisions come down to a cost-benefit analysis. If the risks are the cost, what are the benefits? To what end are we allowing foreign investments in exchange for citizenship? How are these programmes helping the Caribbean Community? What good are these programmes doing for our international partners, our relationships, our reputation?

Everyone wants to know, “What’s in it for me?”

Answering that question is the next step in the adaptation. We are mitigating risks - great. Now, let’s talk about the benefits.

Are the CIPs improving the quality of living? Improving our homes and well-being? How about

“We need to highlight the success stories - in Antigua & Barbuda, the CIP is directly responsible for constructing hotels and infrastructure projects, affordable housing, energy projects, direct government budget contributions, higher education scholarships, road improvements, disaster relief, pension support payments and more.”

improving education and access to it? Enhancing government fiscal positions or reducing debt burdens? Expanding government services? Stimulating entrepreneurship and trading? Investing in infrastructure and the long-term development of the nation?

The answer is a resounding YES! But for some reason, we don’t talk about it enough.

We need to highlight the success stories - in Antigua & Barbuda, the CIP is directly responsible for constructing hotels and infrastructure projects, affordable housing, energy projects, direct government budget contributions, higher education scholarships, road improvements, disaster relief, pension support payments and more. There are so many success stories; let’s talk about them SCREAM FROM THE ROOFTOPS about them.

The same can be said for the other four Caribbean CIP nations, but these positive stories don’t dominate the headlines, so we forget what good the CIPs have brought and will continue to bring to the people.

MEASURABLE BENEFITS

For the last 11 years, the Government of Antigua & Barbuda has worked hard to build a wonderful programme. The decision-making has been guided by the same values that I personally cherish for our industry:

integrity, long-term development and a win-win outcome for Antiguans & Barbudans and CIP applicants.

To ensure the CIP remains healthy and beneficial for many years to come, it’s imperative that we continue to generate concrete and measurable benefits that we can parade to our fellow citizens and international partners.

I personally believe that the best way to achieve this is to specifically direct the CIP capital to the following endeavours:

• Build income tax-generating businesses. In tourism-centric economies, that usually means hotel development and airport/port expansions.

• Invest in specific infrastructure projects. Whether the country is in need of improved internet connectivity, water services, roads and bridges, or other essential developments, using the capital raised for these infrastructure projects allows the government to show measurable results.

• Reduce the cost of living and operating a business by developing lowcost energy sources.

• Lower government debt, thus reducing the burden of debt-servicing on the government’s yearly budget.

• Advance the education system. In the short term, it allows a country to attract international students who directly and immediately contribute to the economy. In the long term, educating a nation means cultivating problem solvers, innovators, and societal leaders.

The Government of Antigua & Barbuda has done well so far using the CIP for these endeavours. I would love to see a published list of projects to which we can point when ‘bragging’ about the programme’s benefits.

ADAPT, DON’T DIE

The long-term sustainability of a citizenship by investment programme is always determined by two questions - “Are you mitigating the risks of letting in bad actors?” and “What are the local citizens gaining?”

Improving and standardising the due diligence procedures addresses the first question, which was urgent and necessary. The next step in adaptation is shining the spotlight on the programme’s measurable benefits. By doing this, you increase the chances that it will remain for many years to come.

Focus

CARIBBEAN INVESTMENT SUMMIT ‘25 SHAPING THE FUTURE OF CITIZENSHIP BY INVESTMENT

Hot on the heels of Antigua’s successful hosting of the Fourth International Conference on Small Island Developing States (SIDS4) last year, the island is further cementing its reputation as a hub for global and regional events. With its gleaming new conference facilities at the American University of Antigua (AUA), Antigua will welcome the Caribbean Investment Summit ‘25 (CIS25) from 22nd to 26th April – an event dedicated to discussing the evolution of citizenship by investment programmes (CIP) and their role in economic sustainability.

UUnder the tagline “Integrity. Stability. Sustainability”, CIS25 is set to bring together key stakeholders, including government leaders, CBI executives, due diligence firms, investment migration experts, and financial professionals. With an industry that’s constantly evolving, CIS25 promises to be more than just another talk shop; it’s a place where key decisions will be made about the future of CBI in the Caribbean and beyond. With CIPs having become a lifeline for many small island economies, the conversations at CIS25 will centre on how these initiatives can continue to fuel national development, finance critical infrastructure, and create economic resilience. But it’s not all smooth sailing. These programmes have come under increased global scrutiny, and ensuring their longevity will require an unwavering commitment to best practices, transparency, and sound governance. One of the hottest topics on the agenda is the push for regional standardisation. While each Caribbean nation has its own distinct identity and appeal, the region’s industry leaders believe that adopting common standards could strengthen the industry’s credibility and influence on the global stage. Charmaine Quinland-Donovan, CEO of Antigua & Barbuda’s Citizenship by Investment Unit, has stressed that standardisation doesn’t mean uniformity but rather a way to transform competition into collective strength. Drawing comparisons to the Eastern Caribbean Currency

With its breathtaking beaches, rich history, and vibrant culture, Antigua offers the perfect setting for deep discussions by day and unforgettable experiences by night.

Union’s uniform Banking Act, she argues that shared regulatory frameworks have long proven their ability to bolster financial institutions while still allowing for healthy competition. Applying the same approach to CIPs, Caribbean nations are now working to align due diligence measures, share intelligence on potential risks, and even explore the idea of a regional regulatory body to ensure that high standards are upheld across the board. With integrity as one of the conference’s central themes, discussions will focus on what this looks like in practice, particularly within a regional context. The idea of harmonising due diligence processes is gaining traction, ensuring background checks across the region are aligned and meet the highest international standards. Integrity remains a major talking point, with discussions expected to cut straight to the heart of what this means in practice. With the industry facing increasing scrutiny, Caribbean nations must not only talk the talk but prove to international partners that their programmes are built on solid ethical foundations.

Like all conferences that Antigua hosts, CIS25 is also expected to generate immediate economic benefits for the country, with an influx of high-level delegates driving demand for accommodation, dining, and transportation. The hospitality sector, including hotels, restaurants, and tourism operators, will see direct gains, reinforcing the island’s reputation as a premier location for business and investment-related events.

The conference agenda is packed with high-level panel discussions and keynote speeches from leading voices in investment migration, governance, and financial compliance. From due diligence innovations to evolving regulatory frameworks and emerging investment opportunities, CIS25 will tackle the most pressing issues shaping the future of investment migration. Attendees

will include representatives from Caribbean citizenship by investment units, global financial institutions, compliance experts, and legal professionals - key players in steering the industry forward.

CIS25 also shines a spotlight on how CIPs have played a role in helping small island states diversify their economies. With tourism often the dominant industry, these programmes have provided an essential alternative revenue stream, helping to fund projects in healthcare, education, and climate resilience. As economic storms continue to brew globally, the question of how CIPs can be refined to provide even greater long-term benefits will be front and centre at this year’s summit.

With its breathtaking beaches, rich history, and vibrant culture, Antigua offers the perfect setting for deep discussions by day and unforgettable experiences by night. Against this backdrop, CIS25 will bring together decisionmakers to shape the future of investment migration, ensuring CIPs remain credible and continue to drive prosperity for the nations that rely on them.

CBI WHO IS YOUR AGENT?

How would you describe your professional ethos? I grew up moving frequently, so I understand both the benefits and the challenges of global citizenship firsthand. I come from generations of global citizens - it’s in my DNA. This has shaped my approach to business, reinforcing two key principles: delivering excellent results for clients and fostering the highest levels of ethics and transparency.

What three adjectives best describe you?

Visionary, trusted and loyal.

What is the primary motivation for people investing in Antigua & Barbuda?

Having helped bring hundreds of millions of dollars in investment to the county, I have remained focused on developing a steady flow of foreign direct investments that provide security and opportunity for all. This programme has fostered a sustainable environment that makes investing here uniquely attractive, bringing benefits to its people.

Can you share an inspiring success story of someone whose life or business was transformed through this programme?

Several European investors, deeply concerned about the conflict in Ukraine, turned to Antigua & Barbuda for security, stability and a ‘plan B’. What began as a search for homes led to an investment of over US$100 million in what is now Rosewood Barbuda. I chose to co-invest because I believe in the island and the project. It’s a perfect example of how these programmes can turn a

Armand Arton

Armand is a visionary entrepreneur, philanthropist and the Founder and President of Arton Capital. He is also the curator of the Global Citizen Forum and the founder of The Passport Index, the global reference on passport ranking.

small contribution into a transformational investment that strengthens a key sector, creates jobs and boosts the local economy.

What lifestyle or business opportunities do potential investors find most appealing?

The country’s strong international reputation and the power of its passport, which offers excellent global mobility, are key factors. Investors are also drawn to the islands’ attractive lifestyle and opportunities in sectors such as tourism, real estate and hospitality.

What is the most rewarding part of helping people obtain second citizenship?

My personal experience securing citizenship for my adopted daughter made me realise how invaluable these programmes are in providing tools to enable a family’s freedom. Despite our efforts, immigration authorities in neither Canada nor Germany - where my wife is a citizen - would process her application. Fortunately, with the help of a country offering a CIP passport, we secured travel documents in just a couple of weeks. This enabled us to travel as a family without the visa restrictions of her Ethiopian passport.

What’s one thing you wish more people knew about Antigua & Barbuda?

The nation’s women, in particular, consistently amaze me with their resilience, productivity and hard-working spirit. They are truly the engine of the country.

artoncapital.com

Abire Mansoor

Abire is the Director of Citizens International. She has over 10 years’ experience and is responsible for CI’s operations in Antigua, providing a one-stop-shop boutique experience for their investment and residence essentials, including citizenship.

CBI WHO IS YOUR AGENT?

How would you describe your professional ethos?

With years of experience in the industry, my approach is built on integrity and efficiency. At Citizens International, we’ve been guiding clients through second citizenship for well over a decade, ensuring they make informed decisions that provide security, mobility, and opportunity. We take a straightforward, results-driven approach. No fluff, just clear, professional guidance to get things done.

What three adjectives best describe you? Knowledgeable, results-driven and dependable.

In your experience, what is the primary motivation for people investing in Antigua & Barbuda?

It’s more than just a second passport - it’s a world of opportunity. Clients want a reliable backup plan, the freedom to move globally, secure their wealth, and improve their overall lifestyle. Antigua & Barbuda is a compelling choice over other citizenship programmes as it’s a safe, beautiful island with a growing economy, strong infrastructure, a thriving tourism sector, and wealth preservation options.

Can you share an inspiring success story of someone whose life or business was transformed through this programme?

I’ve had countless clients with unique stories, but a few stand out. One client moved to Antigua just before the Ukraine war started. Having a second citizenship allowed them to relocate safely when life turned upside down. Another investor from Nigeria began with very little. He saved enough to invest in citizenship, pursued higher

education, and later used his Antiguan passport to secure Greek residency, opening doors he never imagined possible.

What is the most rewarding part of helping people obtain second citizenship?

Giving clients peace of mind. Whether it’s for their family’s future, business expansion or personal freedom, knowing we’ve helped them secure more options and a better quality of life is incredibly fulfilling.

How will major development boost interest in Antiguan citizenship?

The country is evolving rapidly, and that’s a great thing for investors. We’re seeing more high-end developments, an expanding tourism sector, and infrastructure improvements that make living and doing business here even more appealing. As Antigua grows, so does the value of citizenship.

What’s one thing you wish more people knew about Antigua & Barbuda?

It’s not just a vacation destination with a beach for every day of the year. It’s an incredible place to live, work, and invest. The people are welcoming, the lifestyle is unmatched, and it offers strong global connections. For those looking to establish a foothold outside their home country, Antigua is a smart and strategic choice.

CBI WHO IS YOUR AGENT?

How would you describe your professional ethos?

My professional ethos is built around values of trust, integrity and transparency. I believe in fostering trust in every interaction, in ensuring that there is clear, open and proactive communication, and in taking responsibility for my work. My aim is to understand my clients’ needs and to deliver solutions that meet or exceed their expectations.

What three adjectives best describe you?

Insightful, collaborative and efficient.

In your experience, what is the primary motivation for people investing in Antigua & Barbuda?

A growing economy, strategic location, and a favourable investment climate make the country an attractive choice for investors looking for financial benefits, business opportunities, and a desirable lifestyle.

What lifestyle or business opportunities do potential investors find most appealing?

Antigua & Barbuda offers lucrative opportunities for real estate investment, particularly in high-end resorts, villas and beachfront properties. Investors benefit from capital appreciation, rental income and the country’s growing appeal as a destination for tourism and luxury living.

Can you share an inspiring success story of someone whose life or business was transformed through this programme?

One inspiring story is that of Susan H, a widow and successful business owner. She faced challenges expanding globally due to visa restrictions, especially for travel to

Julia S. Herbert

With a career spanning over half a decade, Julia has cultivated a wealth of expertise in the intricate field of citizenship by investment. She oversees all client applications at Citizenship Solutions and maintains a seamless line of communication with clients and governmental bodies.

Europe and the US. She also sought an investment that would diversify her portfolio and offer her family a safe, peaceful place for retirement.

In 2022, after visiting the island and attracted by its stability, tax incentives and growing tourism sector, Susan chose to invest. Second citizenship gave her peace of mind and the chance to secure her lifestyle.

What is the most rewarding part of helping people obtain second citizenship?

Empowering them to create a better future for themselves and their families.

How will major development boost interest in Antiguan citizenship?

It is opening up more opportunities for investment, business, and employment, especially in high-end sectors like tourism, real estate, and hospitality. The rise of luxury properties and resorts will also strengthen the real estate market, making the country more appealing for investors looking to diversify through property ownership.

What’s one thing you wish more people knew about Antigua & Barbuda?

I wish more people knew how rich and diverse its cultural heritage is, despite its small size. The twin-island nation is not just a beautiful tropical paradise; it has a fascinating history shaped by Indigenous, African, European, and Caribbean influences, which come together to create a vibrant and unique culture.

cslanu.ltd

Juliette Marcelle-Bailey

Juliette is the COO at James & Maginley. She has over 13 years of banking experience and an astute ability for financial planning, strategic marketing and management. Through her effective management, the firm has successfully brokered relationships with ultra-high-net-worth individuals, clients, corporations and government entities.

CBI WHO IS YOUR AGENT?

How would you describe your professional ethos?

My professional ethos is built on fully devoting my expertise, respect and support to all clients, staff and business relationships.

What three adjectives best describe you?

Enthusiastic, resourceful and dedicated.

In your experience, what is the primary motivation for people investing in Antigua & Barbuda?

In my experience, it’s their desire to enhance travel mobility and diversify their investment portfolio.

What lifestyle or business opportunities do potential investors find most appealing?

A number of potential investors favour political stability and the choices available for investment. However, for most, it’s not only dollars and sense; they love the idea that their investment can significantly impact the residents’ quality of life and positively impact the economy.

Can you share an inspiring success story of someone whose life or business was transformed through this programme?

A client of mine migrated to Antigua with his family, investing in the sporting infrastructure for their training. The children, top athletes in their fields, are now training for the Olympics, where they will represent Antigua & Barbuda in a category unique to Antigua, though not to their birth country, where thousands compete. They now have a chance to shine, and I anticipate this will enhance

training opportunities in these sporting categories and give plenty of positive coverage to our twin-island state.

What is the most rewarding part of helping people obtain second citizenship?

The most rewarding aspect of my job as an agent is to feel the client’s joy when informed of their citizenship approval and, later, when they take the Oath of Allegiance and become a part of our nation. It’s usually a very emotional time for most citizens, who aspire to contribute meaningfully to the country via their professional skills or industry know-how.

How will major development boost interest in Antiguan citizenship?

An increase in economic and luxury development will garner more interest in the country as it is seen as an important investment selector of the overall investment strategy for HNW individuals.

What’s one thing you wish more people knew about Antigua & Barbuda?

I wish more people knew about the islands’ unique wildlife, such as the frigate bird sanctuary. Our sister isle, Barbuda, is home to the largest frigate bird colonies in the Western Hemisphere. Our people are fiercely protective of these lovely creatures.

jamesandmaginley.com

CBI WHO IS YOUR AGENT?

How would you describe your professional ethos?

In my profession, the value standards that I have lived by are honesty, integrity, and confidentiality. To magnify such values, it is also important to be competent by keeping up to date with professional development and current issues.

What three adjectives best describe you? Honourable, helpful and professional.

In your experience, what is the primary motivation for people investing in Antigua & Barbuda?

I would say having a second passport that allows for more flexible travel options and a backup plan in case of any disaster occurring in their home countries.

What lifestyle or business opportunities do potential investors find most appealing?

Ownership of freehold titles in investment in real estate is very desirable for them.

Can you share an inspiring success story of someone whose life or business was transformed through this programme?

A client and spouse living in Africa adopted two children from India. The children lost their Indian citizenship when their passports expired, as neither adoptive parent held Indian citizenship under Indian law. The children could not attend school in their new country, and the father applied for citizenship for both the children and himself, although the children had become stateless. The approval offered by the Antigua & Barbuda Citizenship

Romell I.P. Tiwari

Romell is the Managing Director of AIT International Lifestyle Investments Ltd. He has more than 30 years’ experience in banking, corporate finance and development of business plans for real estate project funding by banks and joint venture investors.

by Investment Unit (although it involved a complex and lengthy process to ensure that the laws of Antigua and its citizenship programme were not compromised) changed their lives. The children are now attending university in South Africa and expect to graduate soon.

What is the most rewarding part of helping people obtain second citizenship?

Being able to help people improve their lifestyle and economic condition.

How will major development boost interest in Antiguan citizenship?

It will attract people of medium and high net worth to become citizens of a country where the weather is generally perfect all year round, the people are friendly, and there is a stable government managing the economic affairs of the country.

What’s one thing you wish more people knew about Antigua & Barbuda?

Our citizenship programme has the highest standards of due diligence and our government and multi-ethnic people believe in welcoming all who abide by our laws and way of living.

aitms.ag

Patrick Peters CPA, CA

Patrick is the CEO of ClientReferrals, an industry-leading B2B service provider. His more than 15 years of experience in all major markets and in the various roles of client advisory, government advisory and B2B service provider have armed him with a deep understanding of partner needs and RCBI industry complexities.

CBI WHO IS YOUR AGENT?

How would you describe your professional ethos?

This is quite simple, as four values have been ingrained in me since I began my career: relationships, service, privacy, and trust. In order to build a long-term group of companies, we have always prioritised these values.

What three adjectives best describe you?

Responsive, dedicated and accurate.

In your experience, what is the primary motivation for people investing in Antigua & Barbuda?

Freedom. The more citizenships and residencies a person has, the more freedom of choice and opportunities they have. You can’t walk through a closed door, and citizenship and residency planning open doors and give you more control over your choices.

Can you share an inspiring success story of someone whose life or business was transformed through this programme?

We have countless examples of such stories, but one that sticks with me is when one of the largest Western African businessmen came to Antigua for the first time, fell in love with the island and its potential, and made a substantial investment in a local business. I wish I could provide more details because it’s precisely what we strive to achieve as both the local economy and the investor benefited from a win-win partnership.

What is the most rewarding part of helping people obtain second citizenship?

Seeing with my own eyes the benefit it brings to Antigua

& Barbuda – its economy and its people. I know it’s a constant debate, but I can see that the citizenship programme is directly responsible for the construction of hotels and infrastructure projects, affordable housing, energy projects, direct government budget contributions, higher education scholarships, road improvements, disaster relief, pension support payments, and more. Knowing the contribution we are making is the most rewarding part of this.

How will major development boost interest in Antiguan citizenship?

Many of the CIP investors want to develop ties to their new country of citizenship, and this can come in many forms – frequent visits, helping develop trade and industry, making further investments, etc. All economic development helps further this cause and will therefore contribute to the increase in interest.

What’s one thing you wish more people knew about Antigua & Barbuda?

High-net-worth individuals from around the world need to know that, if the need ever arises, Antigua & Barbuda is a country in which they can comfortably settle their family and business. It offers a high quality of life, good education and medical services, safety and security, a strong economy, an intelligent workforce, and more. It’s a great place to live if they choose to do so. clientreferrals.com

CBI WHO IS YOUR AGENT?

Stuart A. Lockhart

Stuart is an Antiguan attorney. He provides legal support in the Caribbean, the Americas and Europe. He specialises in real estate transactions within Antigua and citizenship by investment.

How would you describe your professional ethos?

Our ethos is founded on integrity, client-focused legal services and a commitment to ethical standards.

What three adjectives best describe you? Integrity-driven, client-focused and ethical.

What lifestyle or business opportunities do potential investors find most appealing?

A bohemian, unregulated lifestyle with space for creativity in their business pursuits.

Can you share an applicant’s success story?

One of our clients escaped persecution under a restrictive regime. They now live in peace, free to move and express themselves through art and literature.

What is the most rewarding part of helping people obtain second citizenship?

The ability to create an opportunity - an opening that becomes a catalyst for freedom of movement and expression.

What’s one thing you wish more people knew about Antigua & Barbuda?

The banking and administration of companies and lands have a high standard of integrity and practice. Often more so than notions of the ‘developed world’.

lockhartlegalchambers.com

Kevin Hosam

Kevin has been providing consulting and advisory services in real estate and citizenship by investment for over 15 years. He is the founder and chairman of EC Holdings.

How would you describe your professional ethos?

I believe in providing honest, clear guidance throughout the entire process to ensure a seamless, positive experience that helps clients secure not only a second citizenship, but peace of mind and a brighter future for themselves and their families.

What three adjectives best describe you? Integrity-driven, reliable and visionary.

In your experience, what is the primary motivation for people investing in Antigua & Barbuda?

The programme’s inclusivity of family members truly sets it apart. It makes it an especially appealing choice for those seeking enhanced security, greater travel freedom and expanded opportunities for their loved ones.

What is the most rewarding part of helping people obtain second citizenship?

For me, it’s the profound and transformative impact it can have on people’s lives. In many parts of the Western world, we often take for granted the freedom of movement, financial security and peace of mind that come with holding a stable passport. Helping individuals obtain second citizenship offers a life-changing opportunity for those seeking safety and freedom from conflict and instability.

ec-holdings.com

Explore, experience, live and invest in Antigua & Barbuda

spotLigHt

on Gaye Hechme and Cameron Fraser Real Estate Developers

GGayeHechmeandCameronFraserarethevisionariesbehindMoonGate Antigua,anewluxuryresortlocatedbesidetheshoresofHalfMoonBay, oneoftheCaribbean’smostbreathtakingbeaches.Thisboutique,allinclusivehotelandspafeatures49suitesandoffersanauthenticCaribbean experiencewhilealsoprovidinginvestorswiththeopportunitytoobtain secondcitizenshipthroughAntigua&Barbuda’sCitizenshipbyInvestment Programme(CIP).TheCitizenspoketoGayeandCamerontolearnmore abouttheirphilosophyasdevelopers,theinspirationbehindMoonGateand andwhatmakesthedevelopmentstandout.

What sets Moon Gate apart from other luxury developments on the island, and what is its core philosophy?

Moon Gate Hotel & Spa is quite unlike any other development in Antigua & Barbuda. As Antiguans, we are very passionate about our island home and have worked hard to create a community of kindred spirits who share our love for the country. Respect for the island’s environment, culture and heritage is a strong part of our ethos, and we pride ourselves on supporting initiatives that benefit the local community and contribute to shared prosperity.

Moon Gate may be a commercial entity, but what really galvanises and inspires us is the idea of making a positive impact and leaving a lasting

legacy for future generations. We do that by promoting environmental sustainability and creating meaningful career opportunities in a place where individuality is encouraged, and team members can grow and thrive.

At the heart of it all is the concept of ‘gracious hospitality’, which is about extending traditional Caribbean warmth and forging authentic connections in a unique space that aims to enrich the lives of everyone in it.

With an opening set for the third trimester of 2025, what milestones have been achieved, and what’s next in the development timeline?

Phase one comprises seven buildings, each containing seven suites. Construction of all buildings is

now complete, external plastering is nearing completion, and interior work is underway.

Construction is well advanced in communal areas, like the kitchen and à la carte restaurant that will serve our inspired farm-to-fork dishes. The swimming pools have been laid, and our team is currently finishing the roof on the reception and lobby areas. The resort is only as good as its infrastructure, of course, and we have spared no expense in ensuring this is of the highest possible quality.

Moon Gate has its own reverse osmosis plant and generator to ensure a constant and independent supply of electricity and water. The next stage will be to furnish Moon Gate’s suites and communal areas. We have spent a lot of time choosing

“Entering one’s property into our rental pool allows buyers to maximise returns on their investment by generating a passive income from it.”

furniture, fabrics, textures and hues that embody the resort’s ambience of quiet, timeless elegance while boldly redefining luxury with a fresh, carefree energy.

Can you tell us more about the eco-conscious initiatives in place?

Moon Gate’s compact design equals a small footprint, keeping its impact on its natural surroundings minimal. We have retained much of the area’s original vegetation, including its loblolly, spice, and black olive trees. We have also designed spaces to create ‘live roofs’ to help the development blend into its natural environment and also to be used as kitchen gardens to grow fresh produce for the restaurant.

Rainwater will be captured to fill cisterns to reduce water consumption, while all wastewater will be recycled into ‘grey water’ for irrigation.

Moon Gate’s exquisite design perfectly fuses indoor and outdoor living, reducing the need for airconditioning and artificial light. From low-energy bulbs to high-efficiency air-conditioning and eco-friendly laundry detergents, sustainability is our modus operandi. Our central solar water heating system also uses rooftop solar photovoltaic panels to generate electricity during daylight.

How do traditional stone-laying techniques and local materials enhance the development’s authenticity and aesthetic?

Antigua has a long tradition of stonemasonry, and its techniques have been passed down through generations. The country is often dubbed ‘the stone capital of the Caribbean’ because of the volume of the beautiful natural stone found here and the talent of the local people who craft it into walls, steps, and decorative features.

Natural stone is in sync with Moon Gate’s organic feel. It’s

environmentally friendly to use as it is found in abundance around the site, and its density will help keep the resort cool in the tropical climes.

You've described Moon Gate as embodying “barefoot chic” and the idea that “less is more”. How does this reflect island living?

We wanted the resort to complement and meld into its natural surroundings. We have deliberately chosen materials that minimise the environmental impact, and the organic tones are in keeping with that. Caribbean islands are naturally abundant with colour, and rather than compete with that, we created an ambience that is both deferential to the Earth and exemplifies clean living and rejuvenation. Island living is known for its unfussy, laidback lifestyle and authentic experiences while embracing newcomers who quickly become like family.

How important is the sense of community in Moon Gate?

A sense of community is at the heart of everything we do. To us, it means two things. Firstly, we have worked hard to create a community of likeminded folk who are conscious and respectful of their surroundings and seek meaningful interaction with others. Moon Gate also places great emphasis on inclusivity; everyone will be warmly welcomed.

Secondly, Moon Gate is a keen supporter of community initiatives, particularly those that support the country’s young people and help protect our culture, heritage and environment for future generations.

The rental pool option is an attractive feature for buyers. What are the benefits of this programme for property owners? Entering one’s property into

our rental pool allows buyers to maximise returns on their investment by generating a passive income from it.

Our rental pool properties will be carefully managed by our hotel management team, allowing owners to enjoy their second home at their leisure. Owners also have the option to keep their property for their exclusive use without restrictions.

What advice would you give someone considering real estate investment in Antigua?

Antigua & Barbuda boasts a wealth of advantages over many of its Caribbean neighbours. It has a flourishing and stable economy and has long seen higher economic growth than most other countries in the region, which is good news for property values. The Eastern Caribbean dollar is pegged to the US dollar, safeguarding monetary stability.

English is the first language here, which is a plus for many. Our twin isles are also a firm favourite for investors on account of the low crime rate. Antigua & Barbuda follows the British legal system and is easily accessible via direct flights from the UK, Europe and North America. On top of all that, we have some of the friendliest and most outgoing people in the world who routinely go out of their way to help others.

Is there anything else you would like to add?

Moon Gate takes its name from the traditional moon gates of China and, later, Bermuda, which once greeted visitors and symbolised good fortune. We felt it was a fitting symbol of the warm welcome extended to our guests and team members, who will feel cherished and cared for. It was important to us to create an ambience of belonginga home away from home.

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New citiZen

Nnamdi Onwurah is among the newest citizens of Antigua & Barbuda. Originally from Nigeria, he now resides in the UK with his wife and daughters. A seasoned treasury professional, he has also explored opportunities in fintech and real estate development in his home country. On his recent trip to Antigua to swear allegiance and collect their new passports, The Citizen caught up with Nnamdi to learn more about his decision to become a citizen of the twin-island nation.

“Antigua is beautiful and cleaner than many places I’ve been to, even in Europe. It is also peaceful, and the locals are very helpful and welcoming to foreigners.”

You studied geology at university - how did you end up in finance?

To be honest, I would say it was just providence. I really wanted to practice as a geologist and work out in the field (I love to travel), but there were not many opportunities at the time, and there were bills to pay. I therefore ended up as a destination inspection provider for Nigerian customs. I worked there for about two years and then moved to telecommunications. A bank subsequently headhunted me to become its service quality manager thanks to my experience in Telco. Through all of this, I was always good with numbers and enjoyed crunching them. So, when the opportunity came to join the treasury team as a research analyst, I jumped at it. I then moved into cashflow management, and the rest, as they say, is history.

What made you decide to get a second citizenship?

Like I said earlier, I have always loved travelling and exploring the world. That’s not very easy to do when you only possess a Nigerian passport because of the endless visa interviews and red tape, which is especially painful when you’re not an intending illegal immigrant. I read about Antigua’s CIP and then spoke to Abi Mansoor of Citizens International, who sold me on it.

Why did you choose Antigua & Barbuda’s programme over others?

The process! It was thorough without being arduous, and I could also see that they went to great lengths to verify your legitimacy. This was important to me because I knew countries were growing more protective of their borders and who they let in. Case in point: I had some other friends go with a “faster”,

cheaper and “easier-to-get CBI” rather than Antigua’s, which they all now regret because the country in question has had its visa-free access to certain nations revoked.

What advantages do you think Antigua & Barbuda citizenship offers your daughters?

For starters, they won’t face the same travel restrictions I initially did. They also hold a second citizenship in a nation that is on the rise and can decide to settle here if they want to in the future. Antigua is set to become a global powerhouse and a nation that citizens of the world will be proud to reckon with.

How was the application process for you?

Thorough. It could feel somewhat invasive at times, but when you think of the strength of the passport, the reasons for the full disclosure become apparent.

What advice would you give to someone considering Antigua & Barbuda citizenship?

This won’t last forever; hurry up and do it while you still can.

What were your first impressions of Antigua?

It’s beautiful and cleaner than many places I’ve been to, even in Europe. It is also peaceful, and the locals are very helpful and welcoming to foreigners.

What’s your favourite thing about the island?

The hills and the clear, beautiful waters!

Do you see yourself spending more time in Antigua going forward?

That’s definitely my plan. I can see myself establishing a stronger presence here in the future.

Interview

GGil Bellows is an accomplished actor, producer, and director whose career has spannedoverthreedecades.Recognisedforstandoutperformancesinprojects like The Shawshank Redemption and Ally McBeal, he has built a reputation for versatilityanddepth,movingseamlesslybetweenfilm,television,andstage. Beyondacting,Gilhasexploredstorytellingthroughproducinganddirecting, withnotableprojects,suchastheseven-Emmy-winning Temple Grandin Withakeeneyeforcompellingnarrativesandawillingnesstotakeondiverse roles, Gil continues to leave his mark on the industry. After Gil’s recent visit to the islands, The Citizen caughtupwithhimtodiscusshiscareerjourney,creative process,andhisimpressionsaboutAntigua&Barbuda.

How did you first get into acting?

I always loved film and television. My mother would take me to revival houses to see the classics like Some Like It Hot or East of Eden, and the power of cinema blew me away. At 16, after shattering my hip and femur, I spent time in a children’s hospital, where I was cast as a real patient in an industrial film about easing kids’ fears of hospitals. The director liked me, gave me extra lines and suggested I meet an agent when I got out. On his recommendation, I contacted these two guys who were starting an acting school in Vancouver, where the film industry was picking up. I was accepted, even though it was meant for adults. After two years, my teachers encouraged me to audition for a school in the US. I got in, and that set me on my path.

You’ve spoken about your love for classic films. A few years later, you were in The Shawshank Redemption, now considered one of the greatest films of all time. How did that experience change your life?

It was life-changing on every level. Getting cast, doing it, and the legacy

of being a part of it - all of those things are high-water marks in my journey. It’s as good as it gets. You hope you can have a few more experiences that come close to that, but I don’t know if anything will ever exceed it.

The film industry has evolved significantly since you began your career. How do you view those changes?

I think it’s harder now to tell authordriven stories. I believe audiences crave them, but the financial and corporate mechanics of the industry limit originality. Streaming platforms offer a lot of content, but much of it feels similar. I’m not saying people are less talented, but committee-driven storytelling has marginalised the outcome of most stories. There was a time when individual vision was celebrated, but now it’s more about maintaining a consistent brand.

Billy in Ally McBeal was another standout role for you. How was it reuniting with the cast at this year’s Emmys - have you stayed in touch over the years?

I’ve seen some of them a little over

the years, but it’s been a long time for others. It was a gift to have that experience. When they first reached out and said they wanted us to dance on stage, I felt awkward about the idea. Then they showed us the choreography, and I said, “No way”. But I honestly laughed more than I ever have - it was a very special moment.

Temple Grandin, about the autistic scientist and animal behaviour expert, was a significant project for you and won seven Emmys. What did it mean to be part of such an impactful story?

At the time, my agent/manager, Emily Gerson Saines, had an autistic son. Autism wasn’t widely discussed then. After I won $US25,000 on Celebrity Jeopardy! for what is now Autism Speaks, about 100 families reached out to the organisation, sharing their stories. As new parents, my wife Rya and I decided to get involved with the cause. My manager at the time, Emily Gerson, had seen a documentary about Temple Grandin and showed it to me. We secured the rights to her story and took the idea to HBO. It took nearly

Gil Bellows

nine years to make the film, which was a testament to the patience and persistence needed to get a story told. Temple was initially resistant to her mother being portrayed in the film, and it took time to persuade her. After we won at the Emmys, we saw them walking arm in arm backstage - a beautiful, private moment that made all the effort worthwhile. The film has since been viewed by over 20 million people, raising awareness about autism. I’m proud to have been part of that.

What are you working on now?

In recent years, I’ve been focused on getting long-term projects ready to find prospective partners. One of them, Idlewild, is about military veterans with PTSD who struggle to reintegrate into society and find healing through equine therapy, working with horses on a ranch. In North America, 22 military personnel take their lives every day, and that number is growing. Programmes like this play a crucial role in helping them process grief and trauma.

I’m also working on a project about Wilma Subra, an environmental scientist who has been instrumental in shedding light on and advocating for communities devastated by corporate pollution across the United States.

Another project I’m working on is about Norval Morrisseau, known as the “Picasso of the North.” Kevin Hearn from the Barenaked Ladies bought one of his paintings, but it was removed from an Ontario exhibit due to questions about its provenance. When the dealer denied any fakes and refused a refund, Kevin hired a lawyer and private investigator. Over eight years, they uncovered around 6,000 fake paintings, selling for between US$5,000 and US$50,000, along with heinous criminal activity, including

“STARTING THE YEAR IN ANTIGUA WAS AMAZING, AND I FOUND IT REALLY INSPIRING. I HOPE TO CREATE MANY MORE MEMORIES THERE BECAUSE THE ONES I HAVE SO FAR ARE PRETTY SPECIAL.”

to spend more time there - it would be good for my mind, body and soul.

What did you enjoy most about the islands?

enslavement, sexual assault, and possibly even murder. We’re turning it into a limited series.

I’m producing all these projects, but I’ll probably be in front of the camera, too.

Do you prefer acting or being behind the camera?

I like doing it all! What I love about producing is that it demands every aspect of your essence. It’s like being a parent; you nurture something, put it together, and then put it out into the world.

Acting, on the other hand, connects you to your inner child. Your responsibilities are very different, but acting allows you to play in a way that the rest of life doesn’t afford you.

During your recent trip to Antigua, you spoke with Prime Minister Browne about a potential film project. Can you tell us more?

Antigua naturally fits in with a film project I’m working on, as much of it is set on a Caribbean island bracing for a Category Four hurricane. I explained the plot to the Prime Minister, who was very receptive. I met incredible people in Antigua’s storytelling community, and I’d love

We went to Barbuda for the day, and I loved it. I loved the journey by helicopter, the boat trip to the bird sanctuary and walking along these insanely beautiful beaches with no one there! I loved how Antigua’s topography has so much personality, with the hills, the double bays, the Atlantic Ocean and the Caribbean. The balance between the island’s culture and tourism feels more natural than in other places, and the people are great. It’s a very chilled place, and that worked for me. I loved just being in the ocean for hours at a time, swimming and drifting. And the English Harbour rum! I now understand why people dig rum. I always thought it was something that teenagers got drunk on, but I now completely understand the allure.

Do you see a future for film production in Antigua & Barbuda?

I don’t see why not. It’s a very friendly place and open to it. There’s already a baseline of talented and knowledgeable people. I met some theatre arts students there, and they were incredibly engaged. I think a big part of that is the passion their theatre arts teacher Zahra Airall had for their work. It was so inspiring. I watched a small production of theirs, and it was excellent. Their questions were insightful, and their passion was evident. So why couldn’t it be a hub? You have great supportive leadership, talent, and a stunning location that welcomes you.

Anything else?

Starting the year in Antigua was amazing, and I found it really inspiring. I hope to create many more memories there because the ones I have so far are pretty special.

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Check out our yearly Wadadli Cannabis Festival, a celebration of the medicinal cannabis industry and Rastafari culture and traditions. mca.gov.ag

A different path to wellness

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For many of us, alternative medicine is already woven into our daily routines, whether we realise it or not. A brisk walk along the beach to blow away the cobwebs, a cup of herbal tea to soothe the soul, or a yoga session to clear the mind are all ways we naturally turn to holistic health. Yet the term alternative medicine can sometimes raise eyebrows as if it belongs in a world of mystics and moonlight rituals. The reality is that it is more mainstream than ever, with science increasingly validating its benefits.

AAcross the globe, alternative and complementary therapies are not just a niche interest but a way of life. Indeed, figures show that 70 percent of the world’s population relies on alternative medicine for primary healthcare. That is billions of people choosing natural, non-invasive treatments alongside or instead of conventional medicine. It is not just individuals embracing this shift. Governments, scientists and investors are too.

With the complementary and alternative medicine market valued at US$209 billion in 2025 and projected to reach US$919.5 billion by 2034, this is no passing trend but a booming global industry. From stem cell treatments to medicinal cannabis, energy healing to fasting, people are looking for innovative ways to take control of their health, and they are willing to travel for it.

Antigua & Barbuda is positioning itself to be part of this wellness revolution. The twin islands have long been a place where visitors seek relaxation and rejuvenation, but now there is a growing push to go beyond the usual sun, sea and sand. With the potential for cuttingedge treatments like stem cell therapy

and a fresh focus on holistic healing, Antigua & Barbuda is setting the stage to become a sought-after medical tourism destination. The appeal is clear. Why undergo a wellness retreat or receive regenerative treatments in a sterile, windowless clinic when you could do so in a tropical paradise? More and more, people are looking beyond traditional medical settings and seeking destinations that offer both expert care and an environment that nurtures the body and mind.

Whether you are dipping your toes into alternative medicine for the first time or already a firm believer in its benefits, the possibilities are expanding in exciting ways. Antigua & Barbuda is ready to embrace this movement, bringing new opportunities for both visitors and locals to experience a more holistic approach to well-being.

REGENERATIVE STEM CELL THERAPIES: THE FUTURE OF HEALING

by Dr Abdul A. Baker

RRegenerative stem cell therapies are shaking up modern medicine, offering cutting-edge treatments for conditions once thought untreatable. By tapping into the body’s own power to heal, these therapies do more than manage symptoms; they actively repair and regenerate damaged tissues. For patients with chronic illnesses, degenerative diseases, and serious injuries, they offer a future filled with new possibilities.

Unlike traditional treatments that focus on symptom management, stem cell therapy addresses the root cause of damage and can restore damaged tissues and organs. Stem cells have the unique ability to transform into different cell types - muscle, nerve, cartilage and more - making them invaluable for repairing injured tissues and promoting natural healing.

One of the most exciting applications is in chronic pain management. Conditions like osteoarthritis, spinal cord injuries and tendonitis can drastically affect quality of life. Regenerative stem cell treatments help reduce inflammation, stimulate tissue repair and ease pain without relying on long-term medication or invasive surgery. This improves patient comfort while avoiding the risks associated with traditional pain management approaches.

Orthopaedics and sports medicine have also been transformed by these therapies. Athletes recovering from ligament tears, joint damage and muscle strains benefit from faster healing and improved outcomes. By accelerating tissue regeneration, stem cell therapy helps them get back to peak performance more quickly than conventional rehabilitation methods.

The use of cell therapies are also showing promise in treating neurological

disorders such as Parkinson’s disease, multiple sclerosis and stroke-related damage. By regenerating nerve cells and strengthening neural connections, they offer new possibilities for recovery and improved function in patients facing these life-altering conditions.

Another key advantage is its minimally invasive nature. Many procedures require only simple injections rather than extensive surgeries, leading to shorter recovery times and reduced risks. This makes the treatment particularly appealing to elderly patients and those for whom traditional surgery poses significant health concerns.

Beyond medical treatment, stem cell therapy is making strides in aesthetics. Instead of invasive facelifts, this science-backed approach rejuvenates skin by restoring its natural vitality, offering a powerful alternative for those looking to maintain a youthful appearance.

Another major benefit is its personalised approach. Unlike conventional treatments, stem cell therapy is tailored to each patient’s unique needs, increasing its effectiveness and delivering more precise results. As healthcare moves towards customised solutions, more people are seeking treatments designed specifically for them.

Regenerative stem cell therapies are more than just a breakthrough; they are shaping the future of healthcare. As research continues to advance, their potential applications will only expand, improving lives and redefining what is possible in modern medicine.

“Regenerative stem cell therapies are more than just a breakthrough; they are shaping the future of healthcare.”

“A

key advantage of stem cell therapy is its minimally invasive nature.”

STEM CELL THERAPY AND LONGEVITY UNLOCKING THE SECRETS TO A LONGER, HEALTHIER LIFE

SScience is pushing the boundaries of human health, and regenerative stem cell therapies are at the forefront of this revolution. More than just a tool for healing, they harness the body’s natural ability to regenerate, offering a glimpse into a future where longer, healthier lives are within reach. These therapies go beyond treating illness - they hold the potential to slow the effects of time, sustain vitality and reduce the risks of age-related diseases.

For those wanting to stay active, stem cell therapy is a gamechanger. Regenerating muscle fibres, tendons and cartilage improves mobility, reduces joint pain and speeds injury recovery. Sustained movement and physical activity are closely tied to mental health and overall well-being, making cellular regeneration key to a fulfilling life.

Ageing occurs when telomeres, the protective caps on the ends of chromosomes, are shortened as cells lose function. Stem cells counteract this by regenerating the telomeres, extending the lifespan of the cells and slowing down the effects of ageing. By stimulating cellular renewal, they support firmer skin, stronger bones and greater physical vitality and well-being, reinforcing the body’s natural defences against decline.

Looking good often goes hand in hand with feeling good, and stem cell therapy is also revolutionising aesthetics. By stimulating collagen and elastin production, it restores skin’s natural suppleness, reducing wrinkles and age spots. Unlike invasive cosmetic procedures, it offers a science-backed alternative for maintaining a youthful appearance.

Longevity goes beyond appearance and mobility and includes the function of internal systems. Stem cell therapies show promise in regenerating organs, improving heart health, boosting immune function and balancing metabolism. For example, regenerating heart tissue enhances cardiovascular endurance while supporting pancreatic cells, which may help regulate blood sugar and promote sustained energy and mental clarity.

Stem cell therapy is not just about adding years to life but about adding life to those years. By repairing and rejuvenating cells, these treatments help people stay strong, energised and confident at every stage. As research continues to push the boundaries of regenerative medicine, the vision of ageing with vitality, resilience and purpose is becoming an exciting reality.

PREVENTING CHRONIC DISEASE: THE POWER OF NUTRITION, LIFESTYLE

by Adam Kirby

AND SUPPLEMENTS

AAlthough modern medicine has made incredible advancements in treating chronic diseases, it is not a substitute for prevention. Many medications merely manage symptoms rather than address the root cause, and a lifetime of pharmaceuticals can take a serious toll on the body. Side effects, longterm organ damage and dependency are all risks associated with relying on medication instead of prioritising prevention through proper nutrition and lifestyle choices. The best way to avoid chronic diseases, whether heart disease, diabetes, cancer or mental health disorders, is to adopt a diet rich in real, whole foods, eliminate harmful substances like alcohol and processed junk, and use supplements strategically to fill nutritional gaps caused by modern agricultural practices. What you eat has a direct impact on both physical and mental health. A diet high in processed foods, sugar and unhealthy fats fuels inflammation, metabolic dysfunction and hormonal

imbalances - the perfect recipe for chronic disease. Junk food not only increases the risk of conditions like diabetes and heart disease but also significantly affects mental health by disrupting brain chemistry and gut health, contributing to disorders such as depression, anxiety and OCD. Conversely, real, nutrient-dense foods supply the vitamins, minerals and healthy fats that the brain and body need to function optimally. Omega-3 fatty acids, for example, reduce inflammation and support brain health, while magnesium helps regulate stress and anxiety. Unfortunately, modern farming practices have depleted the soil of essential minerals, making it increasingly difficult to obtain all necessary nutrients from food alone. This is where supplements can help, ensuring adequate intake of key nutrients like magnesium, selenium and zinc. However, no pill or powder can compensate for a poor diet.

Supplements should enhance, not replace, a foundation built on real, whole foods. Think of it like constructing a house: food is the bricks and structure, while supplements are just the finishing touches. A house made only of finishing touches won’t stand, nor will your health if you rely on supplements instead of proper nutrition.

Chronic disease doesn’t appear overnight; it develops over years of poor

“The choices we make today determine the health we have tomorrow.”

nutrition, toxic habits, and neglecting the body’s needs. The good news? Most of it is preventable. The choices we make today determine the health we have tomorrow. Start making small, intentional changes today with nutrient-rich foods, eliminate harmful substances and adopt habits that promote lifelong well-being. Take care of your body, and it will take care of you.

ARE WE TRULY SICK, OR ARE WE JUST THIRSTY?

by Heru Shango ND

Water is the essence of life, yet it’s often the most neglected factor in our well-being. We think of food, exercise and even supplements as key to good health, but hydration is the foundation on which everything else rests. The human body is an intricate electrical system and water is its most vital conductor - fuelling circulation, flushing toxins and keeping vital functions in balance. Without enough of it, we slow down, malfunction and eventually get sick. Could it be that many common ailments are simply symptoms of dehydration?

The answer may be clearer than we think. The first thing administered in a hospital is often an IV drip, a mix of water, salts and sugars, underscoring hydration’s vital role. When water levels drop, blood flow slows, the lymphatic system struggles and problems arise. Constipation, headaches, confusion and kidney issues are just some of the consequences.

Water also plays a crucial role in balancing acidity in the body. Excess acid leads to inflammation and sluggishness, while hydration dilutes and neutralises these effects. And what puts out fire? Water does. Many chronic conditions, including diabetes, are exacerbated by dehydration. Without sufficient water, sugar in the bloodstream becomes highly concentrated, mimicking the fermentation process that creates alcohol. Hydration is also essential for detoxification. By flushing out toxins and waste, water prevents harmful substances from accumulating in the body. Indeed, the kidneys, liver and lymphatic system all rely on adequate fluid intake to function correctly and process and eliminate waste products. Without enough water, these natural cleansing systems slow down, leading to fatigue, sluggish digestion and a buildup of impurities that can affect overall health.

Our diets contribute significantly to dehydration. Dry, processed foods demand more water from the body to be adequately digested. Take a prune, for instance. Before consumption, the body must rehydrate it back into a plum for proper digestion, using up its own precious water reserves. Conversely, fresh fruits naturally contain around 80 percent water, mirroring the composition of our bodies.

So, how much water should we be drinking? A simple guideline is to consume half of your body weight in ounces daily. If you weigh 120 pounds, aim for 60 ounces - about six glasses. And don’t just gulp it down; swish it around your mouth first, allowing it to mix with saliva for better absorption.

Water is life. It removes toxins, keeps our systems running smoothly, and, when consumed correctly, can even aid in healing. Yet, as we age, our natural thirst diminishes, making it essential to drink consciously. Sipping water throughout the day, even at night, helps keep the blood clean and the body balanced.

The question remains: are we truly sick or just thirsty?

DISEASE AS A RESULT OF METABOLIC DYSFUNCTION THE SILENT CATALYST OF CHRONIC ILLNESS

WWhen it comes to good health, prevention is often the best medicine. Metabolic dysfunction - when the body’s systems for managing energy, blood sugar, and inflammation go awry - is a hidden driver of most chronic diseases. Poor diet, sedentary lifestyles and chronic stress can set off a chain reaction, leading to insulin resistance, persistent inflammation and mitochondrial dysfunction. Left unchecked, these imbalances pave the way for serious health conditions, often without early warning signs.

When metabolism falters, so does overall health. Insulin resistance is the main precursor for Type 2 diabetes and other metabolic health issues. Insulin resistance disrupts cells’ ability to process glucose

for energy and regulate blood sugar. As a result, blood sugar levels spiral out of control, overworking the pancreas until it begins to fail or die off. The heart is at risk too as inflammation and poor lipid metabolism clog arteries, increasing the risk of heart attacks and strokes. The liver isn’t spared either – excess fat buildup can trigger non-alcoholic fatty liver disease (NAFLD), leading to scarring or even failure. Even the brain is affected, with impaired insulin signalling and sluggish glucose metabolism linked to Alzheimer’s. Some cancers also thrive on dysfunctional metabolism. The good news? It’s reversible. A nutrient-dense diet, regular movement, quality sleep and effective stress management can enhance insulin

sensitivity, reduce inflammation and restore metabolic balance. Scientific advances have also brought promising interventions like metformin, GLP-1 receptor agonists and natural compounds such as berberine. Emerging research concludes that intermittent fasting, detoxing harmful substances such as parasites, worms and toxins, and optimising gut health play a role in improving metabolic function. By focusing on metabolic health now, we can shift from battling disease to preventing it. It’s not necessarily about living longer, but living out your years as healthily as possible. A proactive approach to diet, movement and mental well-being gives us the power to thrive, not just survive.

ONE GREAT CLEANSE CAN CHANGE YOUR LIFE

IIn a world where food quality is declining, and environmental pollutants are on the rise, our bodies are under attack. Fatigue, bloating and digestive issues, skin conditions, brain fog, weakened immunity and even weight gain – many suffer these without realising the culprits could be parasites, harmful toxins or intestinal worms. The good news? A powerful detox cleanse can help flush them out, restoring energy, clarity, and vitality.

A well-designed parasite cleanse involves natural antiparasitic herbs, dietary shifts and lifestyle changes to make the body an unwelcoming place for invaders. The gut is often the main battleground, as parasites wreak havoc by damaging the lining, causing bloating and bacterial imbalances. Herbs like black walnut, wormwood, papaya seeds, oregano oil and cloves work to break down parasite cell walls, flush them out and reduce inflammation in the digestive tract.

These herbal treatments aren’t the only weapons in the fight. Garlic’s powerful antimicrobial and antifungal properties help expel intestinal worms, while pumpkin seeds – packed with cucurbitacin – paralyses them, making them easier to eliminate.

The liver and kidneys are the body’s natural detox team, so supporting them is crucial. Milk thistle, dandelion root and burdock root support the liver, while proper hydration helps flush out toxins and helps your body perform better during the whole process. A fibre-rich diet, including psyllium husk, chia seeds and flaxseeds, ensures waste moves efficiently through the intestines, promoting regular bowel movements and preventing toxins from being reabsorbed.

Restoring gut health is key during and after a cleanse. Probiotics, prebiotics and fermented foods like sauerkraut and kimchi help rebalance gut flora, supercharging digestion and immunity.

The results of a successful cleanse can be astonishing: higher energy levels, clearer skin, improved digestion and mental clarity. The body feels lighter, inflammation decreases and many experience relief from chronic symptoms they’d struggled with for years.

If you’ve been feeling sluggish or battling persistent health issues, a parasite cleanse might be the missing piece of your wellness puzzle. One great cleanse can reset your healthhelping you thrive from the inside out.

THE HEALING POWER OF REIKI: MY JOURNEY AS A

REIKI MASTER

by Keisha Schahaff

For over 20 years, Reiki has been a powerful source of healing and transformation in my life. This ancient energy practice has given me the peace and strength to navigate life’s challenges while allowing me to help others on their own healing journeys. As a Reiki master, I have seen firsthand how Reiki can shift heavy emotional burdens, promote deep relaxation and support both physical and emotional well-being. My clients often come to me feeling overwhelmed, stressed or in physical pain, and after a session, they leave feeling lighter, more centred and deeply at peace.

Reiki is more than just a healing modality; it is a way of life that has taught me how to align with my highest energy, cultivate inner harmony and assist others in doing the same.

What is Reiki? Reiki is a Japanese energy healing technique that works by channelling universal life force energy through the hands of a practitioner. The word Reiki comes from two Japanese words:

• Rei – meaning “universal” or “spiritual wisdom”

• Ki – meaning “life energy” or “vital force”

This energy flows naturally within and around us, but when it becomes blocked due to stress, trauma or emotional imbalances, it can manifest as illness, pain or mental distress. Working on multiple levels - physical, emotional, mental and spiritual - Reiki has the power to release deep-seated trauma, clear energetic blockages and restore a sense of wholeness.

The energy healing technique stimulates the body’s relaxation response and helps lower cortisol levels (the stress hormone), improve heart rate variability and promote an overall sense of calm. This supports the idea that energy healing is not just a mystical concept but a legitimate tool for enhancing well-being.

While Reiki is often viewed as a spiritual practice, growing scientific research supports its effectiveness in promoting relaxation, reducing stress and aiding physical healing. Whether you are new to Reiki or have been practising for years, I encourage you to open yourself to its healing power if you are seeking relief from stress, emotional pain or physical discomfort. It is a gentle yet powerful reminder that healing comes from within, and by tapping into this universal energy, we can restore balance to our lives.

As a Reiki Master, I now have the honour of teaching others, helping them awaken their own healing abilities and pass this knowledge forward. Whether you are looking to receive Reiki, learn the practice or become certified yourself, I invite you to explore the limitless potential of this healing art.

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THE HEALING POWER OF MEDICINAL CANNABIS

By Regis Burton

For centuries, cannabis has been both revered and reviled, but today science is catching up with what ancient healers have long understood: this humble plant holds remarkable healing powers. Once shrouded in controversy, medicinal cannabis is now stepping into the light, offering relief to those struggling with a whole host of ailments.

Antigua & Barbuda is among the nations embracing this shift, with the passage of the Cannabis Bill of 2018 paving the way for regulated medicinal and religious use. For the Rastafari community, cannabis has always been a sacred gift, central to both spiritual and medicinal traditions. What science is now uncovering has long been common knowledge in this tradition, where cannabis has been used to treat ailments such as pain, asthma and epilepsy. As attitudes evolve and research deepens, its role extends beyond counterculture to care, compassion and modern medicine.

Cannabis has been a medicinal staple for millennia, with early records tracing its use to China, India and the Middle East. What those ancient healers didn’t know - but modern science has uncovered - is that cannabis interacts with the body’s endocannabinoid system, a complex network of receptors that helps regulate pain, mood, appetite and immune response. The plant’s key compounds, THC and CBD, influence this system in ways that can reduce inflammation, ease anxiety and even calm seizures.

One of cannabis’s most celebrated uses is pain relief. Whether it’s the nagging ache of arthritis, the searing discomfort of nerve damage, or the relentless pain of fibromyalgia, medicinal cannabis has provided relief where conventional medications have fallen short. But its benefits extend far beyond pain management. People with epilepsy, particularly those with severe forms resistant to traditional treatment, have found hope in cannabis-derived medications. Multiple sclerosis patients have experienced improved mobility and reduced muscle spasticity. Those undergoing chemotherapy have turned to cannabis to ease nausea, stimulate appetite and manage pain. Emerging research even suggests that cannabis may have direct anticancer properties, offering potential beyond symptom relief.

As legal frameworks evolve and stigma fades, medicinal cannabis is stepping into its rightful place in modern medicine. The legal cannabis industry is projected to reach US$58 billion in sales by 2028, highlighting the growing recognition of its value. The research is ongoing, but the potential is undeniable. From ancient traditions to state-ofthe-art medical breakthroughs, cannabis is proving to be more than just a plant and serves as a lifeline for those in need. With responsible regulation and continued scientific exploration, the evolution of medicinal cannabis is gaining momentum, and Antigua & Barbuda is positioning itself at the forefront of this transformative shift.

MEDICINAL CANNABIS IN ANTIGUA

Medicinal cannabis is more than just an alternative remedy. It interacts with the body’s endocannabinoid system, which helps regulate pain, mood, appetite and immune response. Studies show it can ease anxiety, reduce inflammation, calm seizures and may even have cancerfighting properties, offering genuine therapeutic potential.

Recognising these benefits, Antigua & Barbuda has established a regulated medicinal cannabis industry to provide patients with safe and effective treatments. The industry is managed by the Medicinal Cannabis

Authority (MCA), which aims to improve both health and livelihoods through responsible oversight.

Patients seeking medicinal cannabis in Antigua must be at least 18 years old and register with a licensed dispensary. After completing a medical cannabis evaluation, approved individuals can purchase up to two ounces of dried flower products and 14 grams of concentrates daily. Antigua has two primary dispensaries - GROW Antigua and Pineapple Road Antigua - offering a variety of locally cultivated strains, including sativa,

indica and hybrid options tailored for different medical conditions. Both dispensaries operate six days a week and serve residents and visitors alike.

The Antigua & Barbuda Medicinal Cannabis Authority oversees the licensing and regulation of dispensaries to ensure compliance with both international and national standards.

For more information on obtaining a Medicinal Cannabis Patient ID Card or details about dispensary offerings, visit the official websites of GROW Antigua and Pineapple Road Antigua.

THE ROLE OF CANNABIS IN RASTAFARI RITUALS

To Rastafari, cannabis is more than just a plant. It is a sacred gift, a conduit for spiritual connection, and a key to deeper understanding. Often called the “holy herb” or “wisdom weed,” it is used as a sacrament in meditation, prayer and reasoning sessions, where members discuss life, spirituality and social justice. The herb is believed to purify both body and mind, fostering clarity, introspection, and a closer connection with Jah (God). More than just a symbol, it embodies resilience, harmony with nature, and a commitment to living in accordance with divine principles.

These rituals are immersive experiences, often accompanied by rhythmic drumming, chanting and scripture readings. As the smoke rises, it is seen as a prayer, symbolising transcendence beyond the material world and guiding participants toward spiritual awakening. Biblical passages such as Psalm 104:14, which speaks of God providing “herb for the service of man,” are frequently referenced to affirm its sacred role.

Beyond spirituality, cannabis is embraced for its medicinal benefits. It is used to soothe ailments, ease stress and promote emotional balance. Rastafari philosophy teaches that the mind, body and spirit are deeply connected, and the herb is considered a natural way to maintain overall well-being. It also plays a role in fostering humility and reducing ego, encouraging a sense of unity and shared purpose. When shared among brethren, the herb becomes a symbol of oneness, reinforcing the belief that all are united in Jah.

The communal use of cannabis also plays a crucial role in fostering peace and understanding. It has the power to diffuse conflict, creating an atmosphere conducive to thoughtful and constructive dialogue. Rather than being a source of division, it strengthens bonds, cultivating a sense of love, mutual respect and resistance against oppression.

For Rastafari, the herb is not only a means of spiritual enlightenment but also a symbol of their unwavering commitment to unity, justice and the pursuit of higher truth. symbolising peace and spiritual restoration.

Tychon Carter

AInterview

Atjust29yearsold,TychonCarterhasalreadymadehistoryandcapturedaudiences acrossCanadaandbeyond.Afrequentvisitortothetwinislands’shores,heproudly embraceshisAntiguanheritage.In2021,hebecamethefirstBlackwinnerof Big Brother Canada,avictorythatcementedhisplaceasagame-changerinreality television.Hewentontocompetein The Amazing Race Canada,provinghisresilience andadaptabilityonawholenewstage.Hisbackgroundinurbanplanningmightseem likeanunexpectedstartforarealityTVstar,yetitspeakstohisdeep-rootedinterestin buildingstrongercommunities,bothonlineandintherealworld. Nowasought-aftermotivationalspeakerandsocialmediainfluencer,Tychonuseshis platformtosparkconversationsonmentalwellness,personalgrowth,diversityandthe importanceofstayingtruetooneself.Whetherhe’sdocumentinghisstruggleswith vulnerabilityorinspiringotherstopushpasttheirlimits,hisauthenticityresonateswith his audience. The Citizen caughtupwithTychontotalkabouthisjourney,hisAntiguan heritage,andhowhecontinuestoevolveinthespotlight.

Winning Big Brother Canada was a historic moment. Looking back, what do you think made your gameplay stand out?

My gameplay stood out because I approached it as a true social experiment. I was genuinely interested in getting to know everyone, which allowed me to build strong relationships. My ability to read people while remaining unreadable myself was a major advantage. Emotional intelligence - an oftenoverlooked skill in the game - played a huge role in my success. It helped me earn trust, strategically deceive when necessary, and ultimately convince a jury of my peers that I was the most deserving winner. That balance of strategy, connection, and adaptability is what made my gameplay stand out.

Reality TV often brings intense pressure. What did you learn about yourself from these experiences?

One of the biggest lessons I learned from reality TV is the importance

of trusting my gut and moving at my own pace. In the real world, we often second-guess ourselves because we seek validation from friends, family, or outside sources. But in an environment where those influences are stripped away, you’re forced to rely on your instincts. I found that my successes came when I trusted myself, while my missteps happened when I let outside pressures dictate my choices. That lesson has stayed with me beyond reality TV.

Your background is in urban planning, a field quite different from entertainment. How do you think that experience has shaped your approach to life and your career?

I got into urban planning because I’ve always been fascinated by human behaviour and how environments shape people. That mindset hasn’t changed; it’s just evolved. Now, instead of designing physical spaces to improve communities, I focus

on creating content and building platforms that help people grow and become better versions of themselves. Whether through social media, my podcast, or my work in mental health and wellness, the mission remains the same: impact lives in a meaningful way. It’s just a different vehicle.

You’ve transitioned into speaking and content creation. Was that always part of the plan, or did these opportunities naturally unfold? I never planned to be a content creator or speaker - these opportunities found me. I believe in saying yes to what life presents, and I trust that God never gives me anything I can’t handle. Over time, I realised I was walking in my purpose, even if I didn’t initially recognise it. Life is a journey of self-discovery and self-mastery, and as I’ve gained more clarity on my purpose, it’s become easier to know what to say yes toand, just as importantly, what to say no to.

Community is at the forefront of everything you do. Why is it so important to you?

Life is about relationships, and community is built when people unite around a common goal. For a long time, I thought I had to do things on my own, but I’ve realised that isolation can be empty and unfulfilling. When you move as a community, everything has more purpose, passion, and soul. Community is the backbone of my life and work; it makes the journey richer and success more meaningful. Many hands make light work, and life is simply better when we do it together.

You openly discuss mental wellness and personal growth. What inspired you to use your platform for these conversations?

When I first gained a platform, I felt lost. I thought fame and financial success would bring me happiness, but I quickly realised they didn’t. That realisation made me have deeper conversations about fulfilment, purpose, and personal growth. The more I opened up, the more I saw that so many people were struggling with

“The beach is my happy place, and Antigua has plenty of them. It’s the people, the culture, and the energy that make it feel like home.”

come about five times a year. The slower pace forces you to be present, and that’s something I love. With 365 beaches, fresh foods, and an incredible community, it’s the perfect place to reset. The beach is my happy place, and Antigua has plenty of them. It’s the people, the culture, and the energy that make it feel like home.

How important is your Antiguan heritage to you?

My Antiguan heritage is extremely important. As much as it’s crucial to know where you’re going, I believe it’s just as important to know where you came from. Learning more about my roots has deepened my sense of identity and helped me understand myself on a deeper level. Being in Antigua allows me to connect with my history, my family, and my culture in a way that grounds me.

What’s your favourite spot in Antigua?

the same things regardless of their circumstances. I knew my voice had impact, and I wanted to use it to help others, not by positioning myself as someone who has it all figured out, but by sharing my own journey of growth. My platform isn’t about saying I’m better than anyone - it’s about showing that I’m in the process of becoming better, and I invite others to join me on that journey.

Antigua is a sought-after wellness destination. Do you find it to be a place where you can reset and recharge?

Absolutely. Antigua is one of my favourite places to recharge - I

It’s hard to pick just one, but I’d say the beach if I had to choose. Jolly Beach, Fort James, and Dickenson Bay are a few of my favourites. If there’s a beach on the west or south side of the island, you’ll probably find me there.

What’s next for you?

Growth - both personally and professionally. I want to continue expanding my wellness platform and my impact, particularly in working with men. My goal is to move beyond just local community-building and take my work to an international level. Antigua plays a significant role in that vision. I see an opportunity to integrate the island into my brand, whether through retreats or other initiatives that align with my mission. So, what’s next? More growth, more impact, and more international expansion - starting with Antigua.

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Focus

by Bert Kirchner

SMI Caribbean Territory Partner and Film Commissioner of Antigua & Barbuda

LIGHTS, CAMERA, ACTION: ANTIGUA & BARBUDA JOINS THE GLOBAL FILM STAGE

TThe spotlight on the Caribbean just got brighter. In a strategic move that promises to transform the region’s film industry, Screen Masters International (SMI), a global agency known for connecting top-tier talent with film productions, has chosen Antigua & Barbuda as the headquarters of the Caribbean for its 12th global territory. This decision positions the region for a starring role on the global film stage, with significant implications for local talent, film infrastructure, and international recognition all the way from Guyana to Jamaica. At first glance, the Caribbean seems the perfect place for film production. Stunning natural beauty, diverse landscapes, and rich cultural heritage make it a dream setting for filmmakers. Yet, the region has struggled to position itself as a major hub for film production due to a lack of infrastructure and cohesive industry support. That is set to change with SMI’s arrival, offering local creatives a platform to showcase their talents on the world stage.

SMI’S SELECTION OF ANTIGUA OVER OTHER LARGER AND MORE DEVELOPED DESTINATIONS, SUCH AS JAMAICA, REFLECTS A GROWING RECOGNITION OF THE COUNTRY’S POTENTIAL TO HOST INTERNATIONAL FILM PRODUCTIONS AND IS A TESTAMENT TO THE LOCAL TALENT IN THE ISLANDS.

SMI’s presence in Antigua & Barbuda marks a pivotal moment for Caribbean cinema. The agency, which operates across 12 territories worldwide, represents award-winning directors, animators, writers, stunt coordinators, and a myriad of other talented film professionals. By choosing Antigua & Barbuda as its regional headquarters - and appointing me, the Film Commissioner of Antigua & Barbuda, as the Caribbean Territory Partner of SMI - the twin-island nation is stepping into the spotlight and cementing its place in the global film industry.

SMI’s selection of Antigua over other larger and more developed destinations, such as Jamaica, reflects a growing recognition of our country’s potential to host international film productions and is a testament to the talent in the islands.

The 2017 film Wendy, directed by Oscar-nominated director Benh Zeitlin, was primarily shot in Antigua, demonstrating our ability to support major international productions with varied landscapes, a skilled workforce, and a productionfriendly environment.

The Caribbean film industry has been described as an “expanded and ever-expanding field” by The Routledge Companion to World Cinema. Indeed, the region’s potential as a prime location for film production is undeniable.

From pristine beaches to lush jungles and sites of historical significance, the Caribbean offers an array of landscapes that rival those of leading film hubs. However, despite demonstrable success with productions such as Wendy and others across the region, a lack of infrastructure and coordinated industry backing has hindered its ability to fully capitalise on this potential.

With SMI now in the Caribbean, a new gateway has been opened. By establishing a network connecting local professionals with international filmmakers, SMI is equipping local talents with the resources to compete globally. A comprehensive database of this talent is being created, island by island, allowing producers and directors to browse and connect with the region’s best and brightest.

This will give local actors, writers, directors, and other professionals unprecedented exposure and opportunities to work on international film sets.

For Antigua & Barbuda, this partnership is a gamechanger. Our country’s breathtaking beaches, dramatic coastlines, and versatile landscapes make it an ideal backdrop for a wide range of productions. And with Dominica just a short distance away, any scenery Antigua lacks can be easily supplemented.

The benefits of this partnership extend well beyond the creative community. Film production is a significant economic driver, generating jobs, boosting tourism, and supporting local businesses. With SMI’s backing, the anticipated influx of international productions will contribute substantially to Antigua & Barbuda’s economy and that of the wider Caribbean. Hotels, restaurants, transport services, and small businesses will all benefit from the increased activity surrounding film projects.

Additionally, the exposure generated by these productions will put Antigua & Barbuda on the map as a filming destination, inspiring moviegoers to visit the stunning locations they see on screen.

Collaboration across Caribbean nations is crucial. The region’s smaller size means strength lies in numbers. A unified approach to production, co-productions, and resource sharing will allow the Caribbean to compete more effectively globally. This spirit of cooperation will not only solidify the region’s position in the film industry but also encourage cultural exchange and creative partnerships among filmmakers.

The venture between Antigua & Barbuda and Screen Masters International marks the beginning of an exciting new chapter for Caribbean cinema. As the region enters the international spotlight, local creatives will gain longoverdue recognition while the islands reap the benefits of increased visibility, economic growth, and cultural promotion.

With SMI’s expertise and global network, Antigua & Barbuda is set to become a hub for international film productions, offering a platform for local and regional talent to shine on the world’s stage. This is just the beginning of what promises to be a thrilling and transformative journey for the Caribbean film industry.

To register as a talent with Screen Masters International, please contact bert@antiguafilm.com

ANTIGUA THROUGH MY LENS

by Marco Nardone

Marco Nardone is an entrepreneur, photographer, videographer, and creative director living between London and Antigua. With 20 years of experience in photography and eight in videography, he specialises in professional storytelling through filmmaking and visual content for brands with a focus on luxury hospitality in the tropics.

QA & &

How do your roles as content creator, entrepreneur, photographer, and videographer complement each other?

Having built and scaled several businesses, I understand the importance of growth and retention. Attracting an audience is one thing; keeping them engaged is another.

For me, storytelling has always been at the heart of growth. I’ve worked with some of Antigua’s most prominent names to craft compelling campaigns that engage and influence their audience. Video plays a key role. I love sitting down with a company, understanding their challenges and objectives, developing a strategy and using filmmaking to tell their story in a way that truly resonates.

When did you first become interested in photography?

I’ve been passionate about photography for over 20 years, drawn to capturing people rather than landscapes, freezing a moment, an expression, or a feeling that will never be exactly the same again. About eight years ago, I expanded into videography and began working professionally with drones and pro underwater housings (I’m also a freediver). Drone technology is amazing; they’ve revolutionised how we capture the world, and in a place like Antigua, they’re an absolute game changer.

What kind of projects do you typically work on in Antigua?

audience, you’re irrelevant. That might sound harsh, but visibility is key in the hyper-connected digital age. Videography is even more crucial than photography – it’s the most powerful tool for capturing attention and driving engagement.

How does your approach differ between work and personal photography?

The creative approach is the same, but the intention differs. For work, I’m focused on storytelling, brand identity, and how the audience absorbs the brand’s soul. Personally, it’s more spontaneous - capturing memories rather than crafting a narrative. I also shoot fewer videos for myself as it’s more time-consuming.

Do you have a favourite location in Antigua to shoot?

If I’m flying a drone, Antigua’s bays are incredible, from Rendezvous to the coves around Pearns and Five Islands. You can get to beaches like Pinching Bay by boat, which is remote and almost always empty.

Is there a dream destination you’ve yet to visit and capture?

To view more of Marco’s work, check out: Instagram.com/marconardone

Anything that lets me tell a story and capture lifestyle content. I’ve collaborated with some of Antigua’s leading brands, from luxury property developers to top hotels and finedining restaurants. The island’s vibrant energy always offers something new to showcase.

How has photography’s role in brand storytelling changed with social media and digital marketing? It’s everything. If you’re not telling your story and connecting with your

My list is long! At the top are Hawaii, the Exumas and The Bahamas, Okinawa in Japan, Indonesia and Tonga. One of my biggest dreams came true last year when I visited Dominica to film a short documentary on sperm whales. Dominica is one of the few places with a resident population of these incredible creatures. Freediving with them and capturing their world was a lifechanging experience.

What advice do you give aspiring digital content creators and brand storytellers?

Keep evolving, keep learning, and don’t be afraid to put your work out there. Imposter syndrome is real, but looking back and seeing how far you’ve come is the most rewarding thing. Growth is a constant process – embrace it.

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conservation

by Julie Harvey Esty Founding Director of ABOT

Reef-safe sunscreen

Protecting your skin and the oceans

Did you know that just because a sunscreen label says “reef safe”, there’s a very good chance that it actually is not?

HHere in Antigua & Barbuda, we are fortunate to be surrounded by beautiful coral reefs that provide shelter and food for many marine species, offer protection during storms and support our local economy. However, these beautiful underwater ecosystems are facing grave threats, including climate change, pollution, and, increasingly, the toxic chemicals found in everyday products like sunscreen.

In recent years, the term ‘reef-safe’ sunscreen has gained popularity, with many beachgoers reaching for those labelled as safe for coral reefs. But what does “reef-safe” really mean? And why should you choose a sunscreen with non-nano zinc oxide as its only active ingredient?

Corals are extremely sensitive to changes in their environment. Just a tiny amount of toxic sunscreen can cause coral to expel the algae that live symbiotically within their tissues, a process known as coral bleaching.

THE TOXIC EFFECTS OF CONVENTIONAL SUNSCREENS ON CORALS

Sunscreen is a crucial part of sun protection, especially in tropical and coastal regions. But what many don’t realise is that most conventional formulas come with a hidden cost, harming marine life, particularly corals. Oxybenzone and octinoxate, two common chemical sunscreen ingredients, have been shown to cause coral bleaching and damage to the coral DNA, leading to the death of coral colonies. These toxic ingredients also disrupt the development of marine organisms and contribute to the accumulation of harmful substances in the food chain. Corals are extremely sensitive to changes in their environment. Just a tiny amount of toxic sunscreen can cause coral to expel the algae that live symbiotically within their tissues, a process known as coral bleaching. Without these algae, the coral loses its vibrant colour and slowly dies, potentially causing the collapse of the entire reef ecosystem.

JUST BECAUSE IT SAYS

“REEF-SAFE” DOESN’T MEAN IT IS Unfortunately, not all sunscreens labelled “reef-safe” are truly safe for the marine environment. Surprisingly, the term is not regulated, meaning companies can use the label without meeting any specific standards. Some sunscreens marketed as ‘reef-safe’ still contain harmful chemicals determined to be toxic to corals and other marine life. To make an informed choice, it’s essential to read the ingredient list carefully and look for a sunscreen that uses only non-nano zinc oxide, a recognised safe alternative for both human and marine life.

Beyond the ingredients, it’s essential also to consider other factors, such as the packaging of the sunscreen. Many come in plastic containers, contributing to the growing problem of ocean plastic pollution and microplastic in the sunscreen. Opting for products with sustainable, recyclable, or biodegradable packaging can further reduce the negative impact. Wearing sun-protective clothing or avoiding the sun altogether in the middle of the day are other options.

THE ROLE OF NON-NANO ZINC OXIDE IN REEF-SAFE SUNSCREENS

To avoid contributing to the degradation of coral reefs and marine life, it’s essential to choose a sunscreen with ingredients that are safe for both you and the aquatic environment. Zinc oxide, a mineral-based ingredient used for centuries for its sun-blocking properties, is a much safer option. Unlike chemical sunscreens, which absorb UV rays and convert them into heat, zinc oxide works as a physical blocker, sitting on the surface of the skin and reflecting harmful UV rays. This provides broad-spectrum protection from both UVA and UVB rays without causing harm to marine ecosystems.

But why is non-nano zinc oxide specifically so important? The term ‘nano’ refers to the size of the particles in a sunscreen. Nano-sized particles are small enough to penetrate the skin and enter the bloodstream, raising concerns about their long-term health effects. In contrast, non-nano zinc oxide particles are larger and remain on the skin’s surface, offering both effective sun protection and a reduced risk of absorption into the body. This makes non-nano zinc oxide a safer

choice for human health and the environment alike.

PROTECTING ANTIGUA & BARBUDA’S CORAL REEFS

Antigua & Barbuda has three coral restoration programmes helping corals survive environmental challenges. Eliminating sunscreen pollution is one factor that is within our control. In keeping with efforts to protect the country’s marine environment, Minister of Tourism Max Fernandez recently announced that Antigua & Barbuda will soon be joining the increasing number of countries banning the toxic chemicals commonly found in these products. In support of this effort, there is currently an island-wide community education campaign, which is educating both residents and visitors on the detrimental effects of these chemicals. An updated list of where you can purchase reef-safe sunscreens can be found on posters around the island. Choosing the right sunscreen is more than just about protecting your skin; it’s about preserving the delicate balance of our oceans and the life within them. By opting for reef-safe sunscreens that use only non-nano zinc oxide, you’re not only safeguarding your skin from harmful UV rays but also ensuring that you’re not contributing to the destruction of our precious coral reefs and marine habitat. The next time you reach for sunscreen, remember that your choices matter- for both your health and the health of our marine ecosystem.

For more information, please contact Antigua & Barbuda Ocean Trust (ABOT) at abocean.org

Arts &cu ltu re

From My Caribbean collection

Heather Doram

HHeather Doram, one of Antigua & Barbuda’s most iconic artists, has spent decades pushing the boundaries of creative expression. Her work seamlessly blends tradition and innovation, celebrating black femininity, Caribbean heritage, and the limitless possibilities of art. Known for her vibrant use of colour and thought-provoking themes, Heather’s influence extends far beyond the canvas, touching everything from fashion and education to public projects and film. In 2024, a year unofficially dubbed “The Year of Heather Doram,” she continued to redefine the artistic landscape with projects that inspire and uplift. One standout initiative was her collaboration with Renée Edwards of Lady Horsepower Farm to transform her art into a striking car wrap for Antigua & Barbuda Art Week. Beyond its visual appeal, the car is being used in workshops to teach women practical automotive skills, demonstrating the far-reaching impact of Heather’s work. Adding to her remarkable year, the launch of her website, heatherdoramart.com, a curated platform showcasing her creations, from paintings and prints to fashion and home décor, allows art lovers worldwide to bring her vision into their everyday lives.

I Am She and She Is Me from the Fabric of our Lives collection

From The Fabric of Our Lives collection

From My Caribbean collection

Art Meets Automotive

Zen Goddess

WOrth Noting

NOBU BARBUDA AMONG TOP CARIBBEAN RESTAURANTS

Nobu Barbuda, found on the island’s Princess Diana Beach, has been acclaimed as one of the premier dining establishments in the Caribbean, attracting highend visitors and bolstering the nation’s luxury tourism sector. This recognition underscores Antigua & Barbuda’s commitment to positioning itself as a must-visit destination for discerning travellers.

ANOTHER SUCCESSFUL RORC CARIBBEAN TAKES PLACE

The 16th edition of the RORC Caribbean 600 took place at the end of February featuring more than 70 participating yachts. This 600-nautical-mile offshore race around 11 Caribbean islands drew nearly 500 sailors from 38 countries. Preceding the main event, the RORC Nelson’s Cup Series took place.

MARC ANTHONY PARTNERS IN HODGES BAY RESORT RELAUNCH

Music icon Marc Anthony has joined forces with entrepreneur Sam Nazarian and Wyndham Hotels & Resorts to relaunch Hodges Bay Resort & Spa under the new HQ Hotels & Residences brand. This collaboration aims to transform the existing resort into a premier luxury destination, featuring exclusive dining experiences by renowned chefs Katsuya Uechi and Wes Avila and the revival of the XIV Beach Club on Prickly Pear Island.

ECONOMY PROJECTED TO DOUBLE IN FIVE YEARS

Prime Minister Gaston Browne has announced plans to double Antigua & Barbuda’s economy within the next five years. He has highlighted that the nation’s GDP is approaching EC$6 billion (US$ 2.2 billion), with projections to reach EC$10 to EC$12 billion (US$3.7 to US$4.4 billion) through strategic investments. Key initiatives include expanding tourism, enhancing infrastructure and developing a superyacht marina at Fort James. The government is also focusing on agriculture, renewable energy, and financial services to ensure long-term economic stability. Despite global uncertainties, Browne expressed confidence in the country’s trajectory towards sustained growth.

AIRPORT SET FOR MAJOR UPGRADES

AECON Construction, a Canadian company, has been awarded a US$47 million contract to upgrade Antigua’s V.C. Bird International Airport. The project includes resurfacing the runway, taxiways, and apron, with construction expected to begin by the end of June 2025. This initiative is part of a larger plan to enhance the airport’s infrastructure and support tourism growth.

ANTIGUA

& BARBUDA

RANKS FOURTH IN GLOBAL CITIZENSHIP INDEX

Antigua & Barbuda’s Citizenship by Investment Programme has been ranked fourth globally in the 2025 Global Citizenship Program Index by Henley & Partners. The index evaluates investment migration programmes based on factors such as reputation, quality of life, compliance standards, and financial requirements, making it a key benchmark for global investors. This recognition highlights the programme’s attractiveness to international investors seeking alternative citizenship options.

BARBUDANS RESTORE MANGROVES AT CODRINGTON LAGOON

Barbudans have planted 250 mangrove seedlings at Codrington Lagoon, enhancing coastal resilience. Guided by marine ecologist Ruleo Camacho and supported by the WAITT Foundation and GEF Small Grants Programme, the initiative involved local fishermen and students. This community-led effort aims to prevent erosion, support marine life, and absorb carbon, showcasing effective conservation practices.

ANTIGUA BOOSTS PINEAPPLE FARMING

Antigua & Barbuda is expanding pineapple cultivation at Cades Bay, aiming to grow from 11,000 to 200,000 plants. The initiative includes sending tissue samples to St Vincent for multiplication.

ANTIGUA &

BARBUDA

HOSTS FIRST NATIONAL MUSIC AWARDS

The inaugural Antigua & Barbuda National Music Awards celebrated the country’s musical talent, honouring artists across multiple genres. Claudette “CP” Peters won Soca Artist and Best Recording Artist of the Year, while Leston “Young Destroyer” Jacobs was named Calypsonian of the Year. Lifetime Achievement Awards were presented to Sir McLean “King Short Shirt” Emmanuel, Paul “King Obstinate” Richards, and Burning Flames, highlighting their contributions to the nation’s rich musical heritage.

INVESTMENTS IN AGRICULTURAL INFRASTRUCTURE

The government is allocating EC$4 million (US$1,48 million) from the Eastern Caribbean Central Bank to enhance agricultural infrastructure. Plans include constructing a modern abattoir and a dedicated poultry processing facility to boost local meat production. Additionally, investments will be made in irrigation systems, water storage, and upgrading feeder roads to support farmers. These initiatives aim to increase domestic food production and reduce reliance on imports, aligning with CARICOM’s goal to cut food imports by 25 percent by 2025.

YACHT MARINA AT FORT JAMES PLANNED

The government is planning a yacht marina at Fort James, using dredged material to create over 23 acres of land. The project aims to enhance the area’s appeal, attract more luxury yachts, and boost tourism. When finished, the marina will bring significant economic benefits and further expand Antigua’s position as a premier yachting destination.

ANTIGUA & BARBUDA JOINS CAF TO BOOST DEVELOPMENT

Antigua & Barbuda has officially become a member of CAF - Development Bank of Latin America and the Caribbean - after the Board of Directors approved its membership in July 2024. This move grants the twin island nation access to technical, financial, and knowledge services to enhance citizens’ quality of life. Prime Minister Gaston Browne highlighted the alignment between CAF’s initiatives and the nation’s development goals, emphasising opportunities in climate action, sustainable tourism, and energy transition.

RECORD CRUISE ARRIVALS TO THE ISLANDS

ANTIGUA SAILING WEEK INTRODUCES CRUISING RALLY

Antigua Sailing Week has announced the inaugural Antigua Cruising Rally, set to run concurrently with the regatta from 26th April to 2nd May 2025. This event offers sailing enthusiasts a relaxed, non-competitive voyage around Antigua’s picturesque coastlines, pristine beaches, and secluded anchorages. The seven-day itinerary begins and ends in Falmouth and English Harbours, featuring three beach stopovers and a midweek return to Falmouth Harbour for events like Reggae in the Park and Lay Day.

WATER SUPPLY BOOSTED WITH NEW PLANT

Antigua & Barbuda has inaugurated a reverse osmosis plant at Ffryes Beach, increasing daily water production by one million gallons. Operated under a 12-year agreement with Seven Seas Water Group, the facility began production on 31st January, with an official handover on 11th February. The initiative is part of a broader US$40 million investment to expand the nation’s water capacity by 7.7 million gallons per day by September 2025.

On 31st January 2025, Antigua & Barbuda saw a record-breaking cruise day, welcoming over 16,000 passengers from four major ships - P&O’s Iona, Cunard’s Queen Mary 2, Celebrity Cruises’ Celebrity Beyond, and Explora Journeys’ Explora 2 Iona alone brought over 6,000 visitors on its inaugural call to the twin islands. Tourism officials hailed the milestone as a sign of Antigua’s growing appeal as a premier cruise destination.

CULINARY MONTH TO TAKE PLACE IN MAY

Building upon the success of its annual Restaurant Week, Antigua & Barbuda is introducing Culinary Month this May. The expanded celebration will feature the inaugural Food, Art & Beverage (FAB) Fest and a Food Forum to showcase the nation’s rich culinary heritage and vibrant arts scene. These events are designed to attract food enthusiasts and highlight local talent, positioning the islands as a premier culinary destination.

CRUISE PORT EXPANSION HAS COMMENCED

Antigua & Barbuda has commenced an US$15 million expansion of its cruise port to boost tourism and create jobs. The project includes a 6,000-square-foot homeporting terminal, retail spaces for up to 100 local entrepreneurs, a waterfront day club with pools, and various dining and entertainment facilities. Construction begins in March 2025, with completion expected by early 2026. Officials anticipate the development will enhance the country’s appeal as a premier cruise destination, projecting up to 900,000 passengers in 2025 and aiming for 1.5 million within five years.

BOWEN MEDICAL

am to 12.00 pm & 4.00 pm to 10.00 pm, Closed

SAILING RACE AROUND THE WORLD TO AND FROM ANTIGUA

On February 23, 2025, 15 solo sailors from eight countries will set sail from Falmouth Harbour for the inaugural McIntyre Mini Globe Race. Each sailor will navigate a 19-foot yacht on a 26,000-mile journey, returning to Antigua in March 2026. Organised by adventurer Don McIntyre, the race honours the 75th anniversary of John Guzzwell’s solo circumnavigation in Trekka.

ANTIGUA POISED TO EMBRACE CRYPTOCURRENCY

Prime Minister Gaston Browne has announced that the country is prepared to adopt cryptocurrency and blockchain technologies, aligning with recent pro-crypto policy changes in the United States. The nation, already equipped with a Virtual Assets Act, aims to capitalise on opportunities while ensuring robust regulatory measures to deter illicit activities. This strategic move underscores Antigua & Barbuda’s commitment to financial innovation and economic diversification.

SCIENTIFIC INSTITUTE TO OPEN

Antigua & Barbuda is set to establish a scientific institute to advance research and innovation across various disciplines. This initiative seeks to enhance the nation’s scientific capabilities, foster collaboration with international research entities, and address local and regional challenges through cutting-edge studies. The institute will provide state-of-the-art facilities and resources to support researchers and students, positioning Antigua & Barbuda as a hub for scientific excellence in the Caribbean.

ANTIGUA EVALUATES OFFSHORE SARGASSUM SOLUTION

Antigua & Barbuda stakeholders are assessing a UK-based firm’s proposal to manage sargassum using floating containment systems in Atlantic coastal waters. The approach aims to capture and process sargassum before it reaches shorelines, potentially creating year-round jobs and reducing the economic impact on tourism. Environmentalists and officials are considering factors such as ecological effects, maritime safety, and hurricane preparedness before implementation.

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