Active Magazine // January 2014

FEATURES 22-27 I CHEERLEADING

Jeremy Beswick has his preconceptions well and truly altered after meeting a local cheerleading group

28-33 I SUPERFOODS

Putting the right fuel into your body is as important as exercise. Here we explain superfoods and offer two recipes

34-39 I A TO Z OF EVENTS

We’ve compiled a host of events and ideas to get you up and active during 2014

REGULARS 40-41 I HEALTH AND BEAUTY

The latest advice to help you feel ﬁtter and healthier

43-43 I GREAT WALKS

Will Hetherington and Ella head to Casewick Hall

47 I SPORTSMAN’S DINNER

JT and Will try out Red India in Oakham

49 I TRIATHLON TRAINING

This month it’s a 32-miler around Rutland Water

50-53 I SCHOOL SPORT

Our focus on the latest achievements from local pupils

54-58 I ROUND-UP

How clubs in the Stamford and Rutland area are getting on

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Active Magazine // January 2014

Published on Dec 21, 2013

Active Magazine

SPORT, LEISURE, getting fit and staying healthy – Stamford and Rutland is buzzing with people full of energy. Reflecting what’s going on the local sporting and leisure scene, with tips and advice on how to get involved and live a more fulfilling lifestyle, active magazine is part of the burgeoning trend for publishing at a local level, giving businesses in the area the chance to be involved and increase their customer base, while putting people in touch with their local clubs, companies and organisations, and giving them inspiration to get out and get going! Active has a team on board with experience of publishing on a national and international level, but vitally, all are Stamford and Rutland locals and active in the sport and leisure scene of the area.

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