Active Magazine // Stamford & Rutland // Summer 2025
ISSUE 146 | SUMMER 2025
It’s time to put the phone down, look up, head out and have some fun!
Travel; We visit Monet’s stunning gardens in Normandy From Rutland to Wrexham; discover a local connection and enter our competition MindSpace, the charity promoting positive mental wellbeing in our community Find out more about the inaugural Rutland Flower show FREE!
Editor and Publisher Mary Bremner mary@theactivemag.com
Deputy editor Kate Maxim kate@theactivemag.com
Art editor Matt Tarrant
Contributors
Will Hetherington, Jeremy Smithson-Beswick,
Advertisement Sales Director Lisa Chauhan lisa@theactivemag.com
Advertisement Sales Emily Stillman Helen Chapman
Production assistant Gary Curtis Accounts accounts@theactivemag.com
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EDITOR’S LETTER
‘We’ve been finding local businesses and places where you can step away from it all and let your children be children and have good old fashioned fun’
School’s out for summer so that means six weeks of entertaining the kids and hopefully a bit of a break for most of us; even if it’s just a change of routine and no more school run for a while. It also maybe means more precious time to spend with our children so put your phones away, get the kids off their tablets and go and do something even if it’s just a walk. Basically, ‘look up and head out.’ It’s becoming more and more obvious that phones, devices, ipads et al are, for many of us, a necessary part of life, but can also be a huge detriment too. So, we’ve been finding local businesses and places where you can step away from it all and let your children be children and have good old fashioned fun; something we should all be doing more of and it doesn’t have to cost the earth.
We’ve all been busy this month fitting in a bit of a break as well as pulling the magazine together. I’m very envious of Kate’s trip to Monet’s gardens; that’s definitely one for my bucket list. And talking of gardens I’m really looking forward to the inaugural Rutland Flower show, a very welcome addition to local events. Let’s hope it’s the first of many and will become part of Rutland’s summer calendar.
Many of you will be aware of Wrexham football club, their famous Hollywood owners and meteoric rise through the ranks; it really is just like a film. But you may not be aware that a local company, MBST UK, has been helping their squad keep fit and recover from injuries and have recently appeared in the programme Welcome to Wrexham. It’s a great story that we are pleased to bring you this month. And we are delighted that MBST UK have very kindly offered a pair of hospitality tickets for a home match to a lucky reader so do go and enter at theactivemag.com/competitions
Enjoy the summer and this glorious weather; remember put the phones down, look up and head out. It’s amazing how much better you can feel with a bit of a break from it all.
Have a good month,
Mary - Editor
15-17 AUGUST 2025 . RUTLAND
FRIDAY IN THE GARDEN
THEATRE
NICK HAMILTON (Barnsdale Gardens) | JOE BAGLEY (The Houseplant Doctor)
ISH KAMRAN (Tiktok – Gardening with Ish) | DAVID STEVENS (Legendary Garden Designer)
ANDREW MIKOLAJSKI (Author of over 40 titles) | JODY KNAPP (Medical Herbalist)
SUE HODGSON (Live Flower Arranging)
SATURDAY IN THE GARDEN
THEATRE
ADAM FROST (BBC Gardeners’ World) | CARA THOMPSON (Make it Flourish)
MICK POULTNEY (The Compost King) | WHITE GOOSE FLOWER FARM (Film & Talk)
SUNDAY IN THE GARDEN THEATRE
MATTHEW WILSON (BBC R4 Gardener’s Question Time) | ANDREW KEY (NAFAS)
YVETTE SMITH (Lecturer & Garden Designer) | DAVID STEVENS (Legendary Garden Designer)
SUE HODGSON (Live Flower Arranging) | MICK POULTNEY (The Compost King)
MUSIC
GOVANNEN | HERBIE LAMB QUARTET | SAMMY DEAN | SAM TORR
CHILDREN’S AREA
STORM IN A TEACUP CIRCUS | CIRCUS WORKSHOP | STILT WALKING | HUGE
BUBBLE DISPLAY | RUTLAND FARM PARK (PETTING AREA) | UP THE GARDEN BATH
CHARITY ACTIVITIES | GIANT OUTDOOR GAMES | VINTAGE FAIRGROUND
ALSO
FLYPASTS BY THE BATTLE OF BRITAIN MEMORIAL FLIGHT | OVER 200 EXHIBITORS
COMPETITIONS | FINE FOODS MARQUEE | FLORAL DISPLAYS | ART | CRAFTS BBC RADIO 4 RECORDING AT THE SHOW
TICKETS AVAILABLE AT
FREE ENTRY FOR UNDER 16’S
16 TRAVEL
Visit Claude Monet’s gardens in Normandy
21 LOOK UP, HEAD OUT
It’s the summer holidays so step away from the phone and try these local activities
33 HOLLYWOOD CONNECTIONS
A Rutland health company partners with Wrexham AFC
41 RECORD, STREAM, CREATE
Market Harborough’s new podcast studio opens its doors
44 WILL’S WALKS
Will enjoys a lovely stroll starting in Uppingham
ACTIVE KIDS
49 SCHOOLS’ NEWS
ACTIVE BODY
53 EVERYONE IS WELCOME
This Stamford mental health charity is promoting wellbeing in our community
ACTIVE SPORT
57 THE ROUNDUP
Jeremy updates us on local sport
ActiveLife
Step away from the phone and enjoy some summer fun Wrexham football club and Rutland’s MBST UK
The Stamford charity that focuses on positive mental wellbeing in our community Record, stream, create; Harborough has a new podcast studio
Will walks through some beautiful Rutland villages
Pizzeria and outside dining upgrade
The Queens Head in Bulwick have been working on their outside dining area and pizzeria to get it open for the summer months. They are delighted that pizza is now being served right through until the end of October. They also have an outside bottle bar and are planning some live music events throughout the summer months; keep an eye on their website for more details. The Queens Head staff look forward to seeing you soon.
thequeensheadbulwick.co.uk
Rutland’s independent small animal vet
Since opening its doors in September 2024, Catmose Vets has quickly become a cornerstone of animal healthcare in Rutland. Located in Barleythorpe on the edge of Oakham, it proudly stands as the only independent small animal veterinary practice in the county, offering pet owners a truly personal and trusted service.
Founded by two experienced local vets with a shared vision for compassionate, high-quality care, Catmose Vets blends a community-focused approach with cutting-edge medical facilities. The practice is fully equipped with state-of-the-art technology enabling advanced procedures in endoscopy, surgery and in-house laboratory diagnostics. Whether your pet requires a routine check-up or a complex surgical intervention, the team is equipped to handle it with expertise and care.
At the helm is clinical director Victor Ortiz, the only Advanced Practitioner in Surgery in Rutland, bringing a high level of surgical skill and dedication to the practice. To ensure comprehensive care, Catmose Vets also works with a trusted network of visiting Advanced Practitioners in cardiology, internal medicine and diagnostic imaging meaning many complex cases can be treated locally without the stress of long-distance referrals.
As an independent practice, Catmose Vets is committed to building long-term relationships with clients and their pets, offering continuity, compassion and clinical excellence. For pet owners in and around Oakham, Catmose Vets offers something truly special: a modern veterinary service with local heart. catmosevets.co.uk
Handmade violins in Stamford
Stamford is becoming renowned within classical musical circles thanks to a new line of stringed instruments developed to be both affordable and excellent quality. Violinist, luthier and owner of Stamford Strings, Libby Summers, has officially launched Brazenose iolins. This is a unique collection of handmade violas, violins and cellos for both amateur and professionals which bridges the gap between standard student models and bespoke artisan designs. Prices start at £2,975.
The Brazenose instruments are made in Europe and then lovingly finished in Libby’s Stamford workshop on High Street, St Martin’s. Libby is a graduate of the prestigious Newark School of violin making, graduating with a mastery in setup, bow work and repair. Her debut
collection is now available at Stamford Strings, with a growing number of selected stockists across the UK also set to carry the range. Early response from players has been overwhelmingly positive.
After many years listening to clients and students who sought something ‘better than a student model’ while avoiding the price tag of a unique artisan instrument, Libby, who founded Stamford Strings in 1 , became inspired to develop a line. The customers she serves include members of the string quartet and classical music community seeking dependable, expressive instruments with authentic character and gifted young players en route to conservatories.
Libby is also hosting summer concerts in Stamford, scheduled for July and September. The events will feature Brazenose instruments alongside performances by highly accomplished musicians, including award-winning cellist Michael Petrov. stamfordstrings.co.uk
Congratulations to Jo
Jo at no 40 in Uppingham is celebrating as she has recently been awarded Upholstery Specialist of the ear 4 , in the Central England regional prestige awards final. She was particularly delighted and honoured as she was nominated by her ‘incredible and talented students,’ she says. ‘Their endorsement created this opportunity which led to and gained me this award, many thanks.’
joatno40.co.uk
Bespoke Ironwork Handmade in Uppingham
Norfolk style fencing
Security gates Handrails
Wellbeing Days For Businesses
A day dedicated to personal connection and mental wellbeing to fuel productivity and performance.
Disconnect To Recharge
Rustic style retreats to give your people a fully immersive wellbeing experience to help them switch off from stress. We don’t just talk about wellbeing- we embrace it.
Get in Touch: 07563 385273
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What’s On!
Rutland Spiritual Centre meets on the second and fourth Thursday each month at the Quaker Meeting House in Oakham. Entry costs just £5 and includes a Mediumship/Spiritual talk and refreshments afterwards. Lucky Tickets are also included with a chance to win a gift. All are welcome, and no need to book. Doors open shortly after 7pm for a prompt start at 7.30pm. Development Circles are held in six week blocks - ask at any meeting. Want to know more? Contact Alison via WhatsApp on: 07557 226759.
Enjoy a pizza and prosecco evening before wondering around at Easton Walled Gardens on July 31 from 4.30-8.30pm. To book tickets go to visiteaston.co.uk
Prebendal House in Empingham is opening on July 27 this year at 1.30pm as part of the NGS scheme, and the For Rutland team of bakers will be providing the homemade cakes to raise money for Citizens Advice Rutland. There are many stunning gardens to visit locally so do go to ngs.org to find one near you.
Lincolnshire Youth Ballet are returning to the Stamford Corn Exchange on August 16, this year performing the much loved classic Coppélia. With star performances from professional ballet dancers Lucy Imamzade and Paul Menu, supported by a company of over forty talented ballet dancers from across the region, this production is as close to a professional ballet company as you can get. Tickets cost £16.50 from stamfordcornexchange.co.uk/coppelia/
Join Jo Douglas for a three week practical and fun introduction to Nordic Walking this summer. The next group course is 15-29 August, 9-30-10-30am in Stamford. nordicwalkit.co.uk
There’s lots going on at Brewmasters at The Hub on the Morcott Road including the Rainbows Hospice Charity Rideout Family Fun Day on Sunday 27 July from midday. Tapas Psychic Supper with Penny and Pete on Sunday 20 July from 6:30-9.30pm; the Artisan Farmers’ Market on 26 July from 9am-3pm and an Arts and Crafts Fayre on August 9 starting at 9am.
There’s always lots going on at MindSpace in Stamford including a regular evening walk around the town on a Wednesday evening. This is a sociable, welcoming group who will be pleased to see you at 6.30pm at the Wellbeing Hub on Broad Street before heading out. For other events and classes, including yoga visit mindspacestamford.com
Summer Nights return to Ferry Meadows. There’s outdoor cinema, music, food and drink. Enjoy foodie Fridays and Saturday outdoor cinema. To find out more visit nenepark.org.uk
Relaxed dining with timeless charm
Savour ame-grilled steaks and handcra ed burgers or enjoy a leisurely lunch with our seasonal small plates, perfect for every appetite and budget.
Unwind on our sunny patio with something from the bar and let the world slow down.
A warm welcome awaits.
15 Main Road Glaston, Near Uppingham, Rutland, LE15 9BP 01572 827817 I www.theoldpheasant.co.uk
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Borage
Rowan Griffiths tells us about borage, a plant introduced to these Isles by the Romans
Beloved of Pimm’s drinkers, borage is an annual plant that bears a very similar appearance togreen alkanet which I wrote about in the June issue. But unlike alkanet, which tastes nasty and parts of which are poisonous, borage is edible. It grows - cm tall and has multiple hairy stems. The leaves too are softly bristly, alternating from oval to spear shaped in appearance and can be anything from to 1 cm long.
Borage blooms in the summer with beautiful bright blue, triangular five petalled flowers that havea darker blue pointed centre. Occasionally a pink petalled variety is seen in the wild although most borage you will encounter by the wayside will be garden escapees. The seed pods appear in the autumn and the plant then self-seeds.
Borage is not native to the UK but was introduced by the Romans as a salad vegetable andmedicinal herb. The young leaves and flowers are both edible, the former tasting like cucumber and the latter having a honey-like flavour. It is, of course, most famously used with mint leaves as a garnish in a Pimm’s and sipped under an umbrella in the pouring rain of an English summer (but not this year!)
In traditional medicine the plant was used to treat seizures, kidney ailments and as a sedative.In folklore the name borage (sometimes spelt borrage) was supposed to have derived from the Celtic borrach, or courage. Weapons were dipped in it and warriors prepared themselves for a scrap by drinking wine that had borage steeped in it. Hence folklore suggests also that a woman hoping for a successful response from her cautious beau would put borage in his wine to encourage him to plight his troth. So, watch out lads if you find small blue flowers bobbing about in your beer.
GARDENING
Rutland’s new flower show
An exciting new show is a great addition to Rutland’s summer calendar
The new Rutland Flower Show, sponsored by Gates Garden Centre, will be held on 1 -1 August at the Rutland Showground. It will be a spectacular family orientated event bringing together national, regional and local gardening and flower clubs, not forgetting allotment societies, for the first time in Rutland.
The show will host many famous gardeners delivering talks and demonstrations including Adam Frost from BBC Gardener’s World, Matthew Wilson from Radio 4 Gardener’s uestion Time and Nick Hamilton from Barnsdale Gardens. With over exhibitors the show promises to be a visual treat with plenty of opportunity to buy something unique for your garden and home.
Competitions for flower arranging, show gardens, borders and produce will also be held and are available to enter for all, clubs or individuals. Under 1 s are free (with a paying adult) and will be thoroughly entertained by amazing free circus shows, giant bubble shows, stilt walking, outdoor games and a vintage fairground. There will be flypasts by the Battle of Britain Memorial Flight, specialist nurseries, art, crafts, workshops, fine foods and live music from Govannen, Herbie Lamb uartet, Sammy Dean and Sam Torr. It promises to be an exciting show and a brilliant addition to Rutland’s summer calendar.
Tickets are available on the show website rutlandflowershow.co.uk
Monet vision
Kate enjoys the riot of colour in Claude Monet’s gardens in Normandy, France
Images: House and Gardens of Claude Monet – Giverny
When my old school friends suggested a trip to see the house and gardens where Claude Monet spent the last 43 years of his life in Giverny, just north-west of Paris, I leapt at the chance. Evidently many others also thought a weekend early in June was a good time to go – it was rather busy but don’t let that put you off. It is definitely worth a visit, particularly if you’re keen on gardening and/or Monet’s art. You feel you know the Japanese water garden already, and particularly ‘that’ bridge and ‘those’ waterlilies.
We stayed in Paris for the weekend and took a train from Gare St Lazare to Vernon then a little shuttle train to the village of Giverny. You could also book a guided coach tour direct from Paris. We downloaded a free audio guide from Paris City Vision which proved rather useful.
Monet moved to Giverny in 1883 and became a keen gardener. He employed a head gardener and five assistants. Together they introduced successional planting schemes so the colours would change with the seasons. He could capture them in the light that had attracted him (and many other artists) to Normandy in the first place. It was here he particularly enjoyed painting in plein air (outside).
Colour palette
His first garden, the clos Normand, was originally an orchard. He only kept two of the trees, instead designing a garden with 65 rectangular flower beds 8 of which represented a single colour like on a colour palette. These were his nursery beds where he tested new plants in terms of colour, habit and health before he planted them elsewhere. He liked to plant large blocks of one flower and, therefore, one colour. His favourites were irises, roses, poppies, lilies, dahlias and creeping nasturtiums, many of which clamber over and through distinctive metal arches. The Grande All e is particularly spectacular with wide arches covered in a variety of stunning roses. This is underplanted with a display of ever changing flowers depending on the season, culminating in nasturtiums that almost cover the central path in late summer through to early autumn.
He later bought a plot of land adjacent to the garden and had a pond created by diverting the Ru, a small branch of the river Epte. In the middle he had a Japanese bridge built inspired by one of his Japanese woodblock prints, which you can see displayed in the house. He planted bamboos, Japanese tree peonies, lilies and maples all around the water garden, and water lilies in the pond. In recent years the gardeners have planted Japanese azaleas, rhododendrons and ferns to give it an even more Japanese feel. They try and stay true to Monet’s spirit by looking at old photos, paintings and letters. But a garden will always evolve and they have to keep up with the changes in its structure as the plants grow larger or fail. Much of their work involves
'In the middle he had a Japanese bridge built inspired by one of his Japanese woodblock prints, which you can see displayed in the house.'
filling in the gaps in the flower beds as the seasons change. They endlessly cut back faded flowers and foliage and plant thousands of annuals to fill the spaces.
In June there were very few water lilies in the pond which was a shame, but I could imagine the scene when they are out in all their glory from seeing so many in his paintings. Both gardens, but particularly the clos Normand, were an absolute riot of colour whichever way we looked. ou must make sure you have plenty of time to explore as they cover approximately 4. acres. ou could visit at different times of the year and enjoy a completely different experience as spring bulbs give way to early then late summer flowers, then fiery bursts of autumn colour before the gardens close for the winter.
Then there is the house, which is free to visit with a ticket to the gardens. Here you see where Monet lived with his second wife Alice Hoschede and their combined eight children. Enjoy seeing his studio, bedroom and the cheerfully painted yellow dining room and blue kitchen. There was no way he would have lived in a drab house! Monet viewed his garden as his canvas, and the flowers were his
'Here you see where Monet lived with his second wife Alice Hoschede and their combined eight children. Enjoy seeing his studio, bedroom and the cheerfully painted yellow dining room and blue kitchen.'
paints. And even though the gardens have evolved over the years from his original vision - for example, most borders are now mixed in colour rather than a single block its beauty and magic most definitely live on.
The gardens are open seven days a week from 1 April to the first day of November. It costs 1 euros for adults and . euros for children over seven years old.
claudemonetgiverny.fr pariscityvision.com
oo u head ut
Summer is here so it’s time to step away from the phone and take part in these entertaining local activities
School’s out, the sun is shining so it’s time to have some fun, six whole weeks of it! And in our area there is so much to do, be it as a family or the kids joining summer camps and clubs. So, let’s have an adventure. We can embrace the outdoors, or if the weather isn’t kind there’s lots of indoor activities too. It’s time for children to do what kids should be doing; play with their friends, race around, get dirty, build sandcastles, make a dam, get outside. What’s most important is that you and your children step away from the phone and interact with each other; look up and out rather than down at a screen. You don’t need to spend any money. A walk or bike ride is free as are board games or reading a book. And if you do want to have a day out we have been contacting local businesses to see what they have to offer. Why not try one of these? We guarantee you’ll have a great time.
anana at n at a n t n a e
Emily, a valued member of our sales team and her family, recently spent an afternoon at Tallington Lakes trying out banana boating for the first time, and what an experience it was! This is what she said:
‘With an eight year-old, a 12-year-old and two adults in our group, we were all excited (and a little nervous) to give it a go. None of us had done it before, but that just added to the fun.
‘The setting couldn’t have been more perfect. The sun was shining, the lake sparkled, and it was just as enjoyable to relax and take in the views as it was to be out on the water. We spotted geese and their fluffy goslings as we walked around the lake, a peaceful bonus to an otherwise action-packed outing.
‘The banana boating itself lasted a good 15 minutes - after we’d been kitted out with our life jackets and had our safety briefi ngwhich was just the right amount of time for laughter, splashes and a few tumbles into the water. It was non-stop fun for both the kids and adults, the kind of activity that gets everyone grinning and shouting in excitement.
‘What really stood out was how friendly and helpful the
staff were, especially with the children. They made everyone feel safe and confident which added to the relaxed and enjoyable atmosphere.
‘We would absolutely recommend banana boating at Tallington Lakes to other families. It’s ideal for children aged eight and up and perfect for birthday outings, special occasions, or just for something a bit different. It’s not often you fi nd an activity that genuinely entertains both kids and adults, but this one nailed it. We’re already talking about going back - and next time trying a few more of the water sports on offer.’
There are plenty of other watersports at Tallington including water skiing, wakeboarding, jet skiing, windsurfi ng, sailing, SUP, kayaking, raft building, zorbing and open water swimming. Courses and tuition are available for all of them apart from open water swimming. And if you don’t like the water there’s the ski slope and refurbished climbing tower with the new kids’ climbing club, Spider Monkeys. There is truly something for all the family.
tallington.com
hur h ult a t t u er a
Celebrating their 35th anniversary this year, Churchill Summer Camps offer a range of activities for children from 4-14 years old with an excellent staff to children ratio. All staff are rigorously trained and DBS checked and the camps are Ofsted registered taking place at Stamford School and The Peterborough School.
The children will experience 35 activities during the week including quad biking, bouncy castle, den making, fencing, swimming, ball pit, parachute games, nature trails, baking, arts and crafts, crossbows and archery (with sticky plastic darts), orienteering and plenty more. The aim is to have fun, make friends and ‘have a go.’
Drop off is between 9-9.30am and collection at 4.30pm. Early drop offs and later collections are available at an additional cost.
Children attend for the full five days and the cost is 1 per child, per week. Childcare vouchers are also accepted as payment. churchillsummercamps.co.uk
art a
There is so much on this summer at Lamport Hall outside Market Harborough. Come and enjoy the fun!
Family session silent disco: Put on your headset and don your best pair of dancing shoes for the first ever silent disco at Lamport Hall. Immerse yourself in music for a magical summer event you won’t want to miss. Between - pm on Saturday August, wireless headphones provide the freedom to dance while preserving the tranquillity and serenity of the gardens. A bar and refreshments are available.
Tudor Queens Portrait Gowns Exhibition: A display of historically accurate replicas of gowns worn by each Tudor Queen in their portraits. If visiting on August 6, Lady Samantha will be on hand to answer any questions and provide her ‘Dressing of a Tudor Queen for Court’ presentation.Great for any young history enthusiasts who like to see people from the past brought to life before their eyes. From - 8 August, Wednesdays and Thursdays only, 1 - pm.
Emma Saul Nature Ceramic Workshop: Begin by gently foraging for inspiration, gathering natural treasures from the grounds. Back in the studio you’ll learn how to press your finds into soft clay to create your own ceramic wall hanging. Suitable for ages -1 . On Thursday August from 11-1 .1 pm. lamporthall.co.uk
Read et Ru le
If you’re looking for a way to get the kids off their screens and outside this summer, Rumble Live Action Gaming is the ultimate go to. This is no ordinary activity - it’s laser tag, but supercharged.
Set in the woodlands on the edge of the beautiful Rutland Water and Grafham Water in Cambridgeshire, Rumble delivers all-action, adrenaline-fuelled fun for kids aged six and over (and grown-ups too). Players are kitted out with next level, state-of-the-art equipment and thrown into live-action missions that will have them ducking, diving and working as a team to defeat the enemy. Think energetic, inclusive fun in nature’s playground.
Perfect for birthdays, family outings or just a brilliant way to burn off that endless summer holiday energy, Rumble is totally immersive, screen-free fun that the whole family can get stuck into. No minimum number required to book.
So, whether you’re raising a mini action hero or you’re a big kid yourself, this is one summer activity you don’t want to miss. Book now and get ready to Rumble! rumblelive.co.uk
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Aqua Park Rutland
Thrill-seekers can now enjoy the thrills and spills of one of the UK’s biggest inflatable outdoor water parks. Aqua Park Rutland has been welcoming visitors to the shores of the reservoir since 2016. As many as 40,000 are expected to visit in 2025 to tackle more than 40 inflatables which make up the attraction. There will be favourites from previous years including the newest addition ‘The Seas Dragon inflatable.’ Other rides include the popular Tornado Tower, Blast Bags and The Mammoth which, with a 5.5m jump, is the UK’s tallest inflatable. There is a new area of 1 obstacles called Drench Town. You are encouraged to book online to avoid disappointment.
It is located at the Rutland Water Sports Centre at Whitwell Creek on the north shore of Rutland Water. The Aqua Park Season Pass is back which means people can book up to twice a week for the whole summer giving families an easy and cost-effective way to keep the kids active throughout the holidays.
All visitors are provided with buoyancy aids, but children must be aged six and over, 1.2m tall and able to swim 25 metres unaided in order to take part. ualified lifeguards will be on duty throughout the day, both in and out of the water. It’s recommended that a wetsuit is worn which can be hired for £6 when reserved in advance during the booking process.
Tickets for the park can be booked online and prices start from £18 for a one-hour session.
aquaparkgroup.co.uk/locations/rutland/
Belvoir Castle Animal Park
Tucked within the beautiful grounds of Belvoir Castle, Belvoir Animal Park offers a peaceful, heart warming escape for families and animal lovers. This charming park may be modest in size, but it’s rich in personality, thanks to its delightful residents - and one very special calf named Stu.
Visitors are greeted by a friendly collection of animals, including curious goats, fluffy lambs, gentle donkeys, playful piglets and soft, cuddly rabbits. But it’s Stu the calf who quietly steals the show. Hand-reared from birth, Stu has grown up surrounded by people and radiates calmness and trust. He gently nudges visitors for a scratch or a snack and has become a firm favourite among children and adults alike.
There’s something wonderfully grounding about meeting animals up close in such a relaxed and natural setting. Kids can feed the goats, stroke the rabbits and meet the donkeys, all while learning about how they’re cared for. The staff at Belvoir are passionate and welcoming, always ready to share stories about each animal’s personality and history.
Nestled behind Belvoir Retail illage, with open fields and fresh country air, the Animal Park neighbours the artisan shops and local eateries: Belvoir Farm Shop, The Grange Garden Centre, Duchess Collection, Bumble Interiors, Tori Murphy, Rowland Watson Gunmakers and Belvoir Bistro.
Animal Park entry is £4.50, under threes go free. It’s open every weekend and during the summer holidays will be open every day. belvoircastle.com
Dig into summer fun at Burghley
Cecil’s Summer Adventures include a series of drop-in activities, hands-on workshops, storytelling sessions and outdoor play. Cecil the Mole leads the way, inviting young visitors to follow trails, crack codes and take on secret challenges in Hide & Secrets Adventure Play.
Burghley’s Sculpture Garden and grounds host a changing programme of Special Event Days, all included with any admission ticket. Highlights for children include a Living History Display on 2-3 August and a Birds of Prey Day on 25 August.
For families visiting the House, the much-loved Beastly Boring Tours offer a light-hearted way to explore the State Rooms, led by costumed guides and packed with fun facts and surprises.
burghley.co.uk/events/summer-at-burghley
Friday 18th- Sunday 20th
July - Lamport Hall Quilting and Sewing Show -
Featuring quilt displays from well-known quilters and textile artists, a variety of exhibitors selling patchwork and quilting supplies for all your needs and demonstrators on hand to show you their techniques and to give help and advice
23rd July-28th August (Wed-Fri only)Royal Geographical Society Earth Photo outdoor photography exhibition - This stunning exhibition will be displayed with accompanying interpretation throughout our woodland walk
Saturday 26th July - National Garden Open Scheme - The gardens will be open 10am-4pm in order to raise money for charities including Macmillan and Parkinson’s UK
6th-28th
9th August - Silent Disco in the Walled Garden - join us at 2pm for a family friendly silent disco in the gardens or from 7pm for our 18+ event which
ne ar arden ur r e
If you go down to the gardens today, you’re sure of a big surprise! Join the team at Deene Park for the return of their popular Teddy Bears Picnic on Thursday August from 11 until pm. Bring a picnic, meet Barney Bear, explore the gardens with a Teddy Bear Trail and have fun joining in with storytelling, dancing and giant bubbles with their friends from Just Karen.
Then join Reggie the Raptor and baby dinosaurs, Rex the T-Rex, Sparkles the Stegosaurus and Trixie the Triceratops for a Jurassic adventure in the garden. Do you have the courage to brush the teeth of a dinosaur Or do you fancy having your hair styled by a Velociraptor?
With a mini excavation pit, games, storytime and creative play there are plenty of activities to keep the whole family entertained. Hurry down to the gardens on Thursday 1 August from 11am to pm. For both events children -1 years enter for free (ticket still required) and adults cost 1 . deenepark.com
Peterborough Lido
Peterborough Lido offers heated outdoor swimming in the heart of the city. Whether you’re looking for a serious swim, a relaxing sunbathe or a fun family day out, the Lido has something for you.
The iconic Art Deco outdoor swimming complex features a m main pool and a smaller children’s pool. There’s also a large grass area with a children’s playground, a sun deck and shaded terraces, a café serving hot and cold food, hot showers, private changing cubicles, lockers and lifeguard supervision.
Open daily until September, there are early morning swims every day except Saturday, evening swims on Wednesdays and Fridays and a morning and afternoon session each day. Alongside swimming is a programme of fitness classes including poolside yoga, new aqua yoga and aqua fit.
Special events coming up include:
• 11 July and 29 August: Midnight swims – special late night swims with the pool staying open until after midnight.
• 10-12 July and 17-19 July: Mask Theatre’s outdoor production of Shakespeare’s The Merry Wives of Windsor.
• 12/13/14 September: Dog swims – bring your four-legged friends for an end of season swim at the Lido. Dogs must be accompanied by an adult in the pool. vivacity.org/lido
Fernleys ice cream
If you love ice cream, you’ll love Fernley’s café, indoor and outdoor play areas and their 9 hole farm-themed golf course near Melton Mowbray.
They are renowned for their delicious homemade ice cream in 18 flavours made using the milk from their herd of cows. ou can enjoy it in a pot or cone, on waffles or pancakes, ice cream sundaes, milkshakes or with their homemade cakes. Take home tubs are available too. ou can even watch the ice cream being made through the viewing window in the café on production days.
The kitchen is open every day from 1 - pm and serves delicious, home cooked food. There’s a large garden and patio area looking over the fields surrounding the caf where you may be able to spot the cows grazing. Free outdoor play areas include a climbing frame, ride on tractors and a large sandpit. The free covered play area also has many toys to play with and a seating area inside. Dogs are also welcome with dog meets and walks throughout the summer. And to top it off, the 9 hole farm-themed adventure golf course is great fun for all the family. And on Fridays over the summer, from 4-8pm, there’s a delicious weekly themed menu and the Ovation Bar are providing cocktails, beers and wine. ferneleys.co.uk
Café Ventoux
If you fancy a cycle ride with the family followed by a fabulous pit stop, then head to Caf entoux in Tugby. ou can use your own bike or hire one from the Giant Store next door. Before or after your ride enjoy a delicious meal at the caf -restaurant with great views over the rolling Leicestershire countryside. Enjoy the climatecontrolled environment (cool in the summer, warm in the winter). If you’ve never been, you’ve been missing a treat.
Closed on Mondays apart from bank holidays. Open -4 TuesdaySunday.
cafe-ventoux.cc
Firework Champions at Belvoir
And now for something completely different. Families are in for a treat as the UK’s biggest firework event, Firework Champions, returns for . Held in the grounds of Belvoir Castle on Saturday August 1 , this family-friendly show sees professional firework teams battling it out to be crowned the ultimate winner, before a spectacular fiery finale. The event also includes a breath-taking drone display as the team work in harmony with the pilots to choreograph a symphony of lights in the night sky.
Ticket holders can also enjoy pre-show entertainment, picnic areas and fantastic food and drink options. Prepare yourself for an exhilarating evening with four firework displays, dazzling drone shows, lighting and lasers. And the coolest part The power lies in your hands! Because the audience votes, via their mobile phone, for the display which impressed them the most on the night.
Camping gates open 1pm Friday 1 August event gates open 4pm Saturday.
fireworkchampions.co.uk
Take a walk
And of course, you can simply take the children for a walk. Long or short, with dogs or without, including a pitstop at one of our wonderful pubs or not, it’s up to you. Why not get inspiration about where to go with one of our Will’s Walks books olumes -4 are available online or in many local stockists.
theactivemag.com
he u at ool th r e
If you’re looking for a family-friendly day out head to Woolsthorpe this summer and enjoy a delicious meal at The Duck before taking a stroll along the Grantham Canal towpath or even better, booking a boat trip. Situated on the banks of the canal, The Duck at Woolsthorpe also has stunning views of Belvoir Castle. Dog friendly, with a spacious garden, they cater for all the family you can choose from the la carte menu, Sunday roasts, breakfast or sandwich menu. The Duck can even provide picnic packs when you book a boat trip with the Grantham Canal Society.
theduckwoolsthorpe.co.uk
Homemade ice cream, made using the milk & cream from our cows
Spacious air conditioned cafe, serving delicious home cooked food
Large menu to choose from including a childrens menu 9 hole farm themed adventure golf course
FREE children’s play areas & sandpit
Dog friendly
Large FREEcar park & dedicated bicycle park
Indoor & outdoor seating
Great accessibility
EveryFridaythroughoutsummer, 4pm-8pm
Delicious themedmenu each week(checkoursocialsfor thethemeoftheweek)
Discover your inner potter this summer at Katherine Staples Clay Studio and Gallery at Wymondham Windmill. They are excited to be celebrating opening there a year ago and want people to know The Clay Studio is a little haven where you can escape from the everyday and have a play with clay.
Bring the family along to a taster session throwing on the potter’s wheel and see who wins the ‘potter of the family’ prize. Or let your creativity flow in their ‘make your own mug’ sessions where you decorate and personalise your mug. It’s quite a special moment when you first take a drink from the mug that you made.
Or why not get a few friends together and have your own Sip and Clay evening. You can choose between throwing on the wheel or hand building as you sip away with your favourite tipple. It’s also perfect for birthday parties, corporate days and hen and stag parties.
Classes are suitable for all ages and abilities and run most days. Contact Katherine to book in. katherinestaples.com
Nature fun at the Rutland Outdoor Education Centre
Looking for a holiday club that gets kids outside, active and inspired by nature? ROEC’s Farm and Forest School Holiday Cluboffers an unforgettable experience packed with outdoor adventures, hands-on learning and plenty of muddy fun.
Set on a working farm and nestled within beautiful countryside, children aged 5-12 are invited to explore the natural world through play, creativity and teamwork. From feeding animals to building dens, crafting with natural materials and learning fire safety around the campfire. Every day is a new adventure.
They follow the principles of Forest School encouraging curiosity, confidence and resilience in a safe and nurturing environment. Led by experienced Forest School practitioners and farm educators, the sessions are child-led, allowing little explorers to follow their interests while developing new skills and friendships.
Whether it’s climbing, storytelling under the trees or caring for the friendly farm animals, this is the perfect place for children to connect with nature and build lasting memories.
Spaces fill up quickly, so book now to secure your child’s spot in a holiday full of fresh air, fun, and freedom. roec.co.uk
And further from home…
If you want to soar through the skies and experience the exhilaration of the flying trapeze, Gorilla Circus invites thrill seekers to Regent’s Park and Kensington Gardens this summer. Individuals aged 8 to 78 can discover the art of aerial performance in a safe, supportive environment.
Each two-hour session accommodates both beginners and those seeking to refine their skills. Each session begins with exercises to prepare the body for aerial activities. Then students are introduced to basic techniques on a low-hanging bar to help build confidence and form. With expert guidance, participants then ascend to the platform to attempt their first swings and tricks on the flying trapeze. As a thrilling finale, students have the opportunity to be caught mid-air by an instructor on a separate swinging bar.
It’s a welcoming and inclusive environment where participants can challenge themselves and try something truly unforgettable. flyingtrapezeschool.gorillacircus.com
Hollywood connections
From Rutland to Hollywood (well, Wrexham), a local health company partners with Wrexham AFC
What do a small village physiotherapy clinic in Rutland and a globally recognised football club in North Wales have in common? A shared belief in doing things differently and in helping people get back to what they love.
Cell Regeneration, a family-founded clinic based in Tinwell, Rutland, was the first in the UK dedicated solely to MBST - a non-invasive medical technology that stimulates cellular repair. Founded in 2011 by siblings Liz and Charles Clare, the clinic began by treating patients one by one, building a reputation through word of mouth and outcomes rather than advertising.
Today, MBST UK is now the official sports regeneration partner of Wrexham AFC, the rising Championship club made famous by its Hollywood owners Ryan Reynolds and Rob McElhenney, and the hit documentary Welcome to Wrexham.
The announcement marks a major milestone for the company whose regenerative therapy is already used to support recovery from injury, joint pain,
osteoarthritis and more, all without surgery, injections or medication.
Healing Starts at Home
MBST’s story in the UK began in 2007 when Baston-based physiotherapist Ann Clare discovered the therapy at a medical conference. Convinced by the potential of the innovative German technology, she became the first healthcare professional in the UK to offer it, starting with her own patients in the local area.
As the therapy’s consistent success at the Cell Regeneration clinic became apparent, their hands-on experience evolved into MBST UK: a national provider that now supports over 16 independent clinics and works with elite sports clubs across the country helping thousands of people with long-term conditions regain mobility, avoid surgery and live pain-free.
Their belief in doing things differently: focusing on regeneration rather than pain management, continues to shape their mission.
'I couldn’t be prouder that MBST is now an official partner of such an incredible
club,’ says Liz Clare, co-founder and managing director of MBST UK. ‘From day one, Wrexham has made us feel part of something bigger than football.’
From a Single Conversation to Strategic Collaboration
The partnership between MBST UK and Wrexham AFC didn’t come about through a traditional pitch. It started with a conversation between Liz Clare and Kevin Mulholland, Wrexham’s Head of Medical Performance and Sports Science. Both share a philosophy centred on athlete welfare and the long game: recovery that focuses not just on getting back to play, but on staying there.
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After two years of successful use behind the scenes with first-team players, Wrexham formally integrated MBST into its performance and medical programme, making it a central part of the club’s approach to injury prevention and returnto-play strategies.
The reason we trust MBST is because we have seen with our own eyes what it does for our players and their return from injury and injury prevention,’ says Mulholland.
The technology is now installed at the club’s facilities, with a long-term player study underway to track outcomes across the season. The partnership is also visible to fans, with a static pitch-side banner at the Racecourse Ground, and a featured spot in Season 4 of Welcome to Wrexham.
This is a club with heart,’ adds Liz. ‘The way they care for their players, their community, and partners like us it’s genuine, and we’ll never take it for granted.’
Wrexham’s Rise and Regeneration
Wrexham’s story is one of grit, resilience, and remarkable momentum. The Club has made history as the first professional team in English football to achieve three consecutive promotions, a feat that speaks of its strategic planning both on and off the pitch.
The decision to embed MBST into the players’ care reflects that ethos. Rather than rely solely on traditional recovery methods, Wrexham opted for an evidence-led, regenerative approach that treats the root cause of injury.
This includes support for joint, ligament, tendon and cartilage repair, delivered through MBST’s resonance technology, which stimulates the body’s natural healing mechanisms.
Technology with a Local Heart
While the partnership is a major leap forward for MBST UK in elite sport, its roots remain grounded in the community that shaped it.
‘We’ve been there from the ground floor,’ says Charles Clare, co-founder and technical director of MBST UK. ‘Every patient mattered. Every outcome mattered. That’s the ethos we’ve always believed in: treatment delivered with compassion, empathy and respect.’
MBST UK’s clinics continue to treat individuals of all ages, from athletes at every level to people with chronic musculoskeletal conditions. And what Wrexham AFC’s first team use to stay match-fit is exactly the same technology available at Cell Regeneration in Rutland.
What is MBST?
MBST (Molecular Biophysical Stimulation Therapy) uses therapeutic resonance to deliver targeted energy to damaged or degenerated tissue including cartilage, bone, ligaments, tendons and muscles. By stimulating the body’s natural repair processes it supports long-term recovery through pain relief, reduced inflammation and improved mobility.
Alread widely used in Europe, The Middle East and across the UK, MBST is the only non-invasive medical device with studies at the cellular level showing exactly what happens to the tissue being treated.
To learn more or book a consultation, visit mbstmedical.co.uk or call Cell Regeneration & Ann Clare Physiotherapy on 01780 238 084 Free 15-minute triage calls are also available with a physiotherapist to see if MBST is right for you.
Follow us on Instagram: @mbstuk
A thank you to
Active readers
Active Magazine has supported MBST UK since the early days (14 years ago), so to celebrate this new chapter, MBST UK is offering readers the chance to win two hospitality tickets to a Wrexham AFC home game (date to be confirmed with winner) which includes a three course meal before the match.
How to enter
Go to www.theactivemag.com/ competitions and enter your name and email to go in the draw. Winner to be announced on 1 August .
Safe and comfortable bathrooms
When bathing becomes a struggle it’s time to make a change. AHM Installations explain how they can help
We often take our health and mobility for granted, until we can’t. Whether due to ageing, chronic illness or a sudden injury, many people find themselves needing to adapt their homes to maintain independence and dignity. One of the most overlooked yet essential rooms in this process is the bathroom.
The bathroom plays a vital role in our daily lives supporting hygiene, comfort and well-being. Yet, when mobility becomes limited, it can quickly turn from a place of routine into a source of stress and even danger. Slippery floors, high-sided baths and awkward layouts can make bathing difficult or even impossible. If you or a loved one are finding it harder to use your current bathroom, it may be time to consider a change.
Experts in Accessible Bathing
At AHM Installations, we understand how important it is to feel safe and comfortable in your own home. As afamily-run business with over 26 years of experience, we specialise in creating accessible bathrooms that are tailored to individual needs and budgets. Whether you’re looking for a few simple modifications or a complete transformation, we’re here to help.
We offer a wide range of solutions from grab rails and shower
seats to fully accessiblewalk-in showers, walk-in baths and wet rooms. Our team is skilled at making the most of any space, even converting unused areas like garages, cupboards or spare rooms into beautiful, functional bathrooms.
Mr Allen’s Story
One of our most rewarding projects this year was forMr Allen, an 89-year-old former RAF serviceman who had recently become reliant on a wheelchair. With his only bathroom located upstairs, Mr Allen was unable to bathe safely and was sleeping in the dining room downstairs. It was clear that a more permanent and accessible solution was urgently needed.
Our journey with Mr Allen began with a home visit from Peter, one of our experienced home surveyors. At AHM we believe in a collaborative approach encouraging family members to be involved in the planning process to ensure we fully understand the customer’s needs, preferences and daily routines.
After careful consultation, we proposed converting the downstairs dining room into afully accessible wet room. This would allow Mr Allen to bathe independently and safely with enough space for a caregiver to assist if needed.
'As a family-run company we pride ourselves on delivering the same level of care and attention we would want for our own loved ones.'
From dining room to dream bathroom
Creating a bathroom in a room with no existing plumbing is no small feat. It requires technical expertise to connect to water, heating and drainage systems. Fortunately, all our home surveyors, installers and tradespeople are experienced and trained to handle these challenges ensuring a seamless installation.
Mr and Mrs Allen wanted to ensure the bathroom space was functional but didn’t feel clinical. Peter presented a range of samples for flooring, waterproof wall panels and sanitaryware helping them choose a design that was both stylish and practical.
Once the design was finalised, Peter created a D visualisationof the proposed wet room. The Allens were thrilled with the concept and gave us permission to begin work.
A life-changing result
The installation took just four weeks and the results were transformative. Mr Allen could now access the shower independently, restoring a sense of dignity and control over his daily routine. The open-plan design made it easy for him to manoeuvre his wheelchair and the neutral décor created a calm, welcoming environment.
For Mrs Allen the change was equally profound. She no longer had to worry about her husband’s safety or struggle with makeshift arrangements. The new bathroom brought peace of mind and a renewed sense of normalcy to their lives.
This project was more than just a renovation, it was a lifechanging improvement that allowed Mr Allen to regain his independence and continue living comfortably in his own home.
Why Choose AHM Installations?
At AHM Installations we treat every customer like family. As afamily-run company we pride ourselves on delivering the same level of care and attention we would want for our own loved ones.
That’s why we’ve earned a reputation for excellence, with hundreds of satisfied customers and glowing reviews.
Here’s what sets us apart:
•Over 26 years of experiencein accessible bathroom design and installation
• Which? Trusted Trader accreditation
250+ positive reviews on Trustpilot
•No pushy salespeople, just honest advice and free, no-obligation quotes
• Tailored solutions to suit every budget and space
Whether you’re planning ahead or facing an urgent need, we’re here to help you find the right solution.
BEFORE AFTER
Explore More on Our Website
If you’re considering making your bathroom more accessible, we invite you to explore the wealth ofuseful articles and guides available on our website. From choosing between walk-in showers and wet roomsto understanding the benefits of different bathing solutions, our resources are designed to help you make informed decisions.
• Read real customer stories
•Browse our gallery of completed projects
•Access expert guides on accessible bathing
•Request a free brochure or book a home visit
Ready to Take the Next Step?
If bathing has become a struggle, don’t wait. Let AHM Installations help you regain your independence and comfort with a bathroom designed just for you. And don’t forget we’re currently offering up to £1000* off when you book a home visit and survey.
Call our friendly team on 01572 897136 or visit ahminstallations.co.uk
*T’s and Cs apply – see website.
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RECORD, STREAM, CREATE
Market Harborough’s new podcast studio opens doors to local voices
f you’ve ever dreamed of starting a podcast, filming professional content or livestreaming your message now’s your chance to do it all, right here in Market Harborough.
Harborough Innovation Centre has officially launched a brand-new podcast and content studio offering a professional, fully equipped space for local businesses, creators and community groups to bring their ideas to life. From state-of-the-art microphones and video lighting setups to audio editing software and livestream capabilities, the studio is designed to make high-quality content creation accessible and affordable, and it’s already generating a buzz across the district.
A platform for local voices
Are you an entrepreneur building your brand, a student developing digital skills, a community group raising awareness, or simply someone with a story to tell If so, this is your space.
‘Market Harborough is filled with creative people, passionate business owners and community leaders with something to say,’ says operations manager Carly Rose. ‘Now, they’ve got the tools and support to say it in a
polished, professional way without having to leave the area.’
Following a successful start to a campaign offering free taster sessions, the studio was officially open for bookings on 1 July .Early visitors are already praising the sound quality, ease of use and supportive atmosphere.
Built for the community
Located just off the A6, Harborough Innovation Centre is easy to reach by road and is just minutes from the railway station, with direct links to Leicester, Kettering and London St Pancras. There is free on-site parking making it convenient for creators coming from surrounding towns and villages such as Kibworth, Lutterworth and Great Bowden. Inside the studio users will find:
Broadcast-quality podcast microphones
A quiet, acoustically treated recording environment ideo lighting and camera options
Livestreaming tech and software
On-hand support to help get started
The studio is available to book by the hour, and the Centre plans to run regular workshops and content creation clinics over the coming months.
More than just a studio
The Podcast Room is only part of the story. What really sets Harborough Innovation Centre apart is the sense of community and convenience. While you are creating your message you can also enjoy fresh food and barista coffee at the Ground Up Caf . Conveniently based in the centre, the caf is a vibrant, welcoming spot that has become a favourite with residents and business visitors alike.Whether you are here for a quick one-hour session or a day of filming and editing, the caf provides a space to relax, meet collaborators or plan your next creative project over a homemade panini or slice of cake.
Local support and looking ahead
The studio launch is a huge step forward for digital inclusion and economic growth in the district.‘This is a real opportunity for local people to develop their digital presence and reach wider audiences,’ said business centre manager, Tim Bradbury. ‘It also supports small businesses in telling their stories more effectively, whether via podcast, video or livestream.’
Ready to record?
The Podcast and Content Studio is open for bookings now whether you are just starting out or looking to take your content to the next level. The Centre team is on hand to help first-time users get comfortable with the equipment.
So, whether you are launching a business podcast, livestreaming a fundraiser or capturing your community’s voice, Harborough Innovation Centre Podcast Studio is your stage.
Harborough Innovation Centre, Airfield Business Park, LE16 7WB. Book your session today: harborough-ic.co.uk/podcast-hub/
Ale houses of the area
Hallaton museum trustee Bryan Hollier tells us what is going on at the museum this summer
Our new exhibition in the Hallaton Museum this year is called Ale Tales and shows the history of the old pubs from 1572-1994. It is a fascinating story tracing where and when they originated and we have many photos and written recollections that have never been shown before.
The exhibition is held in the Tin Tab (tabernacle) which is next to the church in Hallaton. It served as a temporary building built to accomodate population growth in certain areas due to the Industrial Revolution. The name came from the corrugated iron used for their building and we have our exhibition held in one of the 86 left today.
We also have two permanent exhibitions running alongside Ale Tales. The Bottle Kicking exhibition shows the very lively event that started around 1700 and takes place annually on Easter Monday. This can only be described as a complicated game of rugby played over open fields by Hallaton and Medbourne with the team capturing the most barrels out of three declared the winner.
Our other permanent exhibition is about Hallaton’s Treasure. In 2000 Ken Wallace discovered 5,500 silver iron age coins just outside Hallaton and a magnificent Roman Cavalry helmet, a copy of which you will be able to see.
There are lots of interactive things to do which captivates people of all ages. So why not come along and see our three exhibitions in an historic building. hallaton-museum.co.uk
Festival of Archaeology
Hallaton has been the destination of Iron Age travellers and medieval pilgrims as well as modern day bottle kickers. We will be showing how the discoveries by community archaeologists and local historians have uncovered our history. Hallaton Church Restoration Trust and Museum are joining the Festival of Archaeology again for the fourth time. This year’s Festival runs from Saturday 19 July to Sunday 3 August and we have a great programme of events. There will be a guided walk around the St Morrell’s Pilgrimage, the new Ale Tales Trail and Heritage Trails on Wednesday evenings, and walks around the Hallaton Motte and Bailey Castle on Sundays.
We have three great speakers on Saturday evenings in St Michael’s. On July 19 Miriam Gill will talk about how medieval churches were decorated and show how Hallaton
church might have looked 500 years ago. On July 27 Peter Liddle will tell us about where the ordinary Romans lived and Vicki Score will give us an insight into what was happening in South Leicestershire in the millennia before the Roman invasion, on August 3.
On weekends ‘Caf in the Church’ will offer lunch, cakes and cream teas from 12 noon to 4pm. Do come along, we will make you very welcome and you will be fascinated. Buy tickets via hallaton-museum.co.uk
Tel: Phil Gilbert on 07889 775270 or email HallatonChurchRestorationTrust@gmail.com
The Museum is open on weekends and bank holidays 2.30pm to 5pm or open by arrangement for group bookings which can include a guided walk around the village as well.
WILL’S WALK
Uppingham, Glaston and Bisbrooke
A lovely stroll out from Uppingham, with plenty of hills to help you work up an appetite, as Will Hetherington discovers.
Difficulty rating
The route
Uppingham is a great place to finish a walk with its traditional market town charm, beautiful stone and plenty of excellent hospitality options. Rutland and the surrounding area has a growing reputation as the Notswolds and it’s not hard to see why in Uppingham. It’s possibly prettier than the Cotswolds and definitely less inhabited by celebrities and coach tours.
This walk showcases some lovely parts of the county, and to get started head to the roundabout on the eastern edge of town where Seaton Road and Glaston Road meet High Street East and North Street East. Take the Glaston Road exit from the roundabout and you will see the footpath on the left immediately. It goes down a lane and then through a driveway before opening out on to a hillside within one minute of leaving Uppingham. Follow the path through the dip and up the other side and turn right when you get to Launde Farm. Walk down the farm track but keep a look out for the pedestrian gateway in the woodland on the left in about yards. Go through this gate and you will find yourself in Welland ale Garden Centre, but keep walking in a straight line across and you will pick up the footpath sign down the side of the house and out into the fields again.
After some more gates you will shortly come to the A4 . Be very careful crossing this busy road and then carry on through Clatterpots Farm. When I did this route there was a very attentive horse in the first field.
Carry on past the farm and out into more rolling country and then through some low-level woodland bushes for a couple of minutes and you will come to a five bar gate and Baulk road. Turn left and just after one of the finest signposts in all of Rutland take the right turn for Glaston. Stay on this peaceful country lane for the best part of a mile as it gradually climbs to Glaston. St Andrew’s church is well worth a look and, if the time is right, The Old Pheasant beckons for a little refreshment in their revamped garden.
To continue the route, turn right at the A4 in Glaston and walk along the pavement to the right of the main road for yards. Just before you reach the entrance to Bisbrooke Hall on the right, cross the road and take the footpath which runs diagonally across the field. When you reach Glaston Road, turn left and follow the road down through the dip and into Bisbrooke. Go past two entrances to Church Lane on the left and the phone box and then turn right into Top Lane. From here, keep heading west along the track and on to the footpath out into the field and you will be back in Uppingham in 1 minutes.
Once you are there you can take your pick of fabulous places to replace some of those calories you burned on the hills.
Images: Will Hetherington
St Andrew’s church in Glaston.
Country lanes lace this part of Rutland, but they rarely see much traffic.
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ACTIVE INFO
The
of
Essential information
WHERE TO PARK
Anywhere in Uppingham.
DISTANCE
Four and a half miles.
HIGHLIGHTS
Uppingham with its rich stone and plenty of hospitality options, magnificent countryside and good hills. Enjoy the Notswolds.
LOWLIGHTS
There are a lot of gates in the first kilometre!
REFRESHMENTS
Take your pick in Uppingham but Don Paddy’s and The Vaults spring to mind, and The Old Pheasant in Glaston.
DIFFICULTY RATING
Three paws; it’s not miles and miles but there are plenty of contours.
THE POOCH PERSPECTIVE
Take water with you on a hot day because the fresh running stuff is in short supply on this route. And there will be some livestock in the early stages.
For your own safety and navigation make sure you have an OS map with you when you go out walking. You won’t regret it.
alumni
Uppingham School include Stephen Fry, Johnny Vaughan, Phil Spencer and Rick Stein.
Lovely hills are a dominant feature of this route.
Active Kids
Witham hits the mark
Witham Hall enjoyed fantastic success at the recent Independent Association of Prep Schools clay shooting national finals held at the West London shooting school. Eight pupils represented the school across the Under 11, Under 12 and Under 13 age groups with several stand-out performances.
Charlotte defended her title and was awarded the Under 13 individual female winner, while Etta earned second place in the Under 12 individual female category.
Charlotte along with Archie, William and Harry secured first place in the Under 13 team competition. Meanwhile, Archie and Max claimed first place in the Under 11 category to cap a proud day for Witham Hall.
Biology Challenge Success
Pupils at Leicester High School for Girls are celebrating an impressive set of results in this year’s national biology challenge, organised by the Royal Society of Biology.
An outstanding number of participants from the school received awards, including one gold, two silver, four bronze, four highly commended and four commended. The biology challenge is open to pupils aged 13 to 15 and aims to encourage students to take an interest in biology beyond the school curriculum. This year, over 42,000 students from across the UK took part, making the competition more competitive than ever.
Celebrating Success
Leicester High School for Girls celebrated its annual prize giving evening with a joyful event bringing together pupils, families, staff and alumnae to honour achievement and community spirit.
The evening opened with musical performances and a warm welcome from Year 13 student Chioma. Guest Speaker Gosia McBride, Principal Clerk for the Select Committees at the House of Commons, shared an inspiring message on leadership and resilience, especially fitting for a school that nurtures girls’ confidence, voice and ambition.
Former Head Girl Millie and Deputy Head Girl Shivani reflected on the friendships, challenges and opportunities that shaped them at LHS. Their stories highlighted the lasting value of a values-led, all-girls’ education.
Awards recognised excellence across academics, personal endeavour and wider school life. Enrichment and character-based prizes showcased the school’s commitment to developing wellrounded young women, prepared for success in all areas of life.
The event ended with refreshments in the sunshine, a proud and memorable evening for the LHS community.
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New coach for Stamford School rugby
Stamford School is proud to announce the appointment of Geordan Murphy as director of rugby performance and Eugene Martin as head of rugby, marking a bold new chapter for its renowned rugby programme.
Geordan Murphy, former Ireland international and director of rugby at Leicester Tigers, will lead performance development across the school, supporting student pathways into elite sport and nurturing a passion for rugby at every level.
With a record-breaking career - 322 appearances for Leicester Tigers, 72 Ireland caps, eight Premiership titles and two European Cups, Murphy brings unparalleled expertise and a commitment to mentoring the next generation.
‘I’m thrilled to join Stamford and help shape a highperformance culture that builds confidence, resilience and enjoyment through sport,” said Murphy.
Eugene Martin, a well-respected figure in the Stamford community and a former professional player, steps into the role of head of rugby. He will deliver his outstanding technical coaching across the school and administer the Stamford rugby programme, with a continued focus on academy and national development pathways.
These two appointments align with Stamford Sport’s wider strategy to deliver elite coaching across disciplines. Murphy’s appointment complements the continuation of England cricket legend Matthew Hoggard as guest coach in their cricket programme; Alex Wood-Davis as director of netball, a former England international with 48 caps; and Duncan Buckmaster, director of hockey, who has over 15 years of experience as a performance coach at England and GB Hockey.
Townsend-Warner history prize success
This national challenge, which has been running for 139 years, is one of the oldest and most esteemed prep school competitions for students with a passion for history. Paper 1 challenges students with 100 demanding questions about significant historical events, whilst paper 2 assesses their skills through a series of essay prompts. Notable winners have included George Orwell and Kwasi Kwarteng. This year over 1,000 students entered the competition, and Witham Hall are proud to celebrate the achievements of Archie, Henry and Tristan - a true reflection of their dedication, curiosity, and love for history.
Oakham success at Birmingham Bisley
Oakham School’s shooting team is celebrating after taking home several trophies from the Birmingham Bisley target rifle competition. Held at Kingsbury Range near Tamworth, the event brought together over 50 competitors with a broad range of ages and experience.
Seven pupils represented Oakham in the Worcestershire and Herefordshire Rifle Association and Bromsgrove Rifle Club Open – with all but one competing in their first major competition. Over the course of two days, the pupils competed in several formats, firing at distances of 300, 500 and 600 metres using iron-sighted rifles.
Oakham’s performance stood out in multiple categories: Year 10 pupil Henry won the 600-metre shoot with an exceptional score of 74 out of 75 – the highest individual score of the weekend. Henry teamed up with fellow Year 10 pupil Isla to secure victory in the Sunday 500 and 600-metre aggregate, with Isla recording a personal best of 48 out of 50. Henry was also awarded the Under-19 Best Competitor Trophy for his overall performance. And then to crown the weekend, the Oakham team brought home the chairman’s prize for best all-round team performance.
Bringhust Primary celebrates 150 years
Bringhurst Primary School, part of the David Ross Education Trust, proudly celebrated its 150th anniversary on June 20 with Bringfest - an afternoon fête held on the school grounds organised by the school’s PTA.
The sun-soaked event welcomed former pupils, teachers, families and friends who joined the children for an unforgettable afternoon of fun. Highlights included a circus workshop, bouncy castle, outdoor disco, beat-the-goalie, cream teas, ice creams and even a visit from local herd, Welland Valley Highlands. And, of course, there was a cake courtesy of Helen How Bakes.
Amelia Holdcroft, Headteacher of Bringhurst Primary School said: ‘Bringfest was a truly special celebration of 150 years of Bringhurst Primary School, and I couldn’t be prouder of our wonderful school and the community that surrounds it. The event was a reflection of everything Bringhurst stands for - joy, togetherness and a deep sense of pride in our shared history. Seeing past and present pupils, families, staff and local residents come together was incredibly heart warming. Thank you to everyone who helped make the day such a success.’
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ActiveBody
EDITED BY KATE MAXIM
Everyone is welcome
Louise Goss from MindSpace, tell us more about the Stamford charity that is promoting positive mental wellbeing in our community
It was almost nine years ago that Stamford GP Dr Dan Petrie realised the need for people to have a safe space where they could come and chat, offload, and feel listened to. He was keen to raise the awareness of looking after our mental health, finding that many of the issues and struggles were not medical but linked to social and historic issues. This led to the launch of the wellbeing charity MindSpace, which opened its own premises the Wellbeing Hub on Broad Street, just over five years ago.
Since then, it has grown from a small café where people could pop in for a chat, to having a monthly timetable of activities designed to benefit mental wellbeing and provide a sense of community and belonging. It has become more than a place to talk. It is a welcoming hub, free of judgement, where people of all backgrounds can find connection and support. This could be a Pilates class, a craft session, gardening or a friendly tea and chat.
The range of activities on offer means there is something for everyone when they need it. And this is important because you do not need a diagnosis or to suffer with a mental illness to be able to come along and participate. We all experience tough times, and at a period when many are navigating stress, anxiety or loneliness, MindSpace can offer a confidential space to talk with trained volunteers who help individuals feel valued, supported and understood.
ou can find a peaceful escape from daily pressures with yoga or mindfulness, gain emotional clarity and have time for reflection through expressive art journalling. ou can get fit and socialise with
running, boxing or basketball, and meet new friends and share experiences during tea and chat. For those who wish to get support and have company after working hours, After Work Connect sessions are hosted each week at The Cornish Bakery and there is the Night Light Caf for connection and a chance to talk later in the evening.
MindSpace works with a number of local businesses and organisations, including Citizens Advice, to provide the range of activities and services.
‘What really makes MindSpace special is the difference it makes to our community. It can be life changing for those who find renewed confidence and can then go on to do things they may not have done before,’ says Pip Tiffin, the charity’s People and Operations Lead.
‘As a small charity we rely heavily on donations and we are immensely grateful for the support we have from local businesses and community groups who generously give their time and fundraise for us. This is the support we need to help us maintain the Wellbeing Hub and keep our services and activities accessible to everyone who needs them.’
As well as their hub in the centre of town, one little oasis on the edge of Stamford is The MindSpace Wellbeing Garden. This is where people can come and help out, experience the therapeutic benefits of gardening, and attend several activities that run throughout the warmer months.
Sound spas, sketching classes, foraging and plant workshops are just a few of the offerings but the garden is open and accessible to all if you just want to come and enjoy the space and relax in nature.
The garden is the backdrop to their new Wellbeing Days for businesses who want to give their employees an immersive wellbeing experience, and you can even have your own growing space at the garden where you can learn to grow different plants and crops and become part of their garden community.
That is exactly what MindSpace is hoping to achieve, a stronger community, where mental wellbeing is the priority. So, whether you are simply looking to take steps to improve your self-care, meet others who understand, or just need a place to feel listened to, MindSpace is there, empowering individuals to make positive changes in their lives and helping us build a more compassionate and resilient community.
mindspacestamford.com
Put your phone down
Chartered physiotherapist
Sarah Babbs discusses neck pain and why too much phone use is, as we all know, not a good thing
Text neck, or to be precise, iPad (or other tablets) neck was something that came up in discussion this week in clinic. Is it a thing or is it a lazy term for neck pain possibly caused by modern life? It is important to know that the neck is strong, flexible and can withstand most pressures.
We see many patients with neck pain. Some just have a simple stiffness which makes it difficult to turn the head in the car to look for oncoming traffic. Whilst others have severe, distressing pain and pins and needles or numbness into the arm preventing sleep and disturbing work and play. Pain can be felt in the shoulder blade or across the chest. Headache and even migraine can have the source of pain found in the neck.
The neck or cervical spine is made up of seven vertebrae below the skull and above the thoracic spine. The joints between the vertebrae allow you to turn your head on your body in three planes; up and down, left to right and tilt towards the left and right. Movement occurs smoothly in the younger neck and often slightly more stiffly as we age. Muscles around the head, neck and shoulders coordinate to make these movements, adjusting the position of the head constantly, both for small movements such as when reading or larger ones like turning to see something behind us.
Arthritis in the neck does occur. Known as spondylosis, it is found in most people as we age. It often doesn’t cause a problem but may increase the risk for episodes of pain. We occasionally see patients with ‘whiplash.’ This occurs when a sudden force is put through the neck, often because of a car accident. The pain can start immediately or a couple of days later. Permanent damage is very rare and most pain will settle within a few weeks. However, this pain is often compounded by the stress of the situation. It is important to understand this and the need for early movement, heat to reduce pain and muscle tension and a return to normal activities.
Seeking help for neck pain to find the source of pain from a good physiotherapist or other musculoskeletal practitioner can be
useful. The health professional should educate, improve confidence about movement and advise on ways to keep the neck healthy. Necks do not need regular manipulation though some ‘hands on therapy’ such as acupuncture and massage as well as exercises and movement solutions may be helpful in the short term.
There are a couple of reasons a physiotherapist may show concern. If neck pain is accompanied by unremitting headache, blackouts or loss of sensation in the trunk, both arms or legs or loss of bladder and bowel control then medical advice should be sought. But these instances are exceedingly rare.
Back to my original question. There is much talk and research about posture and
‘There is much talk and research about posture and phone use. But there is little evidence to show that it is the main cause of pain.’
phone use. But there is little evidence to show that it is the main cause of pain. The difficulty comes when we spend a long time in one position. We have all had times sitting looking at a screen be that at a desk, laptop, phone or tablet for over an hour. The neck muscles have held the head for a sustained contraction and like any other under tension, they tire and feel sore and stiff.
There is research showing that people using the phone for long periods of time tend to have more sedentary lifestyles and higher levels of anxiety and stress caused by the content on the phone. This would appear to be an underlying factor in neck pain and phone use.
Keeping generally active and fit is probably the most important gift we can give ourself. This helps to build and maintain strength in the muscles and bones in the neck, the rest of the body and our general health. Endorphins released with exercise have been shown to improve pain and mental well-being. And, as always, being outside in nature reduces anxiety as well as - apart from the odd selfie for social mediatime spent on the phone.
To contact Sarah ring 07780 900201 or 01780 480889.
It’s been a glorious summer so far, so where else to start but with cricket? A resurgent Burghley Park are having a very competitive season across all of their sides. None more so than the Sunday Rutland League XI, despite losing their skipper Weller for a while. They recently beat Oakham in what they called a ‘fantastic contest and a strong performance’ by 99 runs at the Lime Kilns and have not lost a match since May when they went down narrowly to Newborough with only 10 balls
left (Keyan Grace was entitled to a little chagrin to have ended up on the losing side having scored a double ton). The Saturday firsts had a run of four victories before two losses to Grantham and Lindum but were then able to avenge a somewhat farcical home defeat to Bourne early on in the competition by winning on their patch at the end of June. The T20 side beat champions Peterborough Town to reach the semi-fi nal of that format to boot.
Among many deserving others, a few outstanding individual performances have been etched into the Active Mag Honours Board recently. Chris White with his eight wickets for Wakerley and Barrowden, Uppingham Town’s 13 year old Jack James with 7-15 and Stamford’s - well - I’ll let them describe it. ‘Our very own village moment! J Hewitt had a taste for wickets taking 6/12 in our Sat firsts against Biggleswade this weekend. Although not before he had tasted the pitch.’ ou’ll fi nd his undignified start, falling in the act of delivery, on YouTube. Stamford have also launched weekly ladies’ softball training following a successful taster session. ‘Every Wednesday 7-8pm, no experience needed, it’s all about having fun and learning skills along the way.’
Although I can barely believe where the time has gone, by the time you read this, football sides across the county will already be playing pre-season fi xtures. News from Stamford Daniels, Harborough Town, Bourne and Market Deeping follows.
The Daniels have signed centre half Kyle Rowley, to replace seven-year stalwart James Blunden (who has departed for Cleethorpes)
against stiff competition from elsewhere. Rowley captained Redditch last term, a team he’ll now line up against this. Their first match is against Harrowby United with big guns Peterborough United visiting the Zeeco three days later.
Harborough’s new signings are numerous. The latest was attacking midfielder Brady Hickey from Barwell, where he’d played for ten years, scoring 18 goals last season. Boss Mitch Austin said ‘his unwavering loyalty to Barwell could never be questioned. We understand it was
Image: @stamford_afc
an extremely difficult decision to leave a club where you have been a player for so long, but I think the project we are building at Harborough excited him.’
Austin will also be hoping for goals from Danny Newton who he described as ‘a defenders’ nightmare’ but perhaps the best news Bees fans have had is that Austin himself is going to stay. After musing about the time he commits to the club versus his family commitments and young children at the end of the last campaign he recently went on record to say: ‘Myself and all staff members are excited for the new challenge of the season - this is our club. Personally, Harb Town is the only club I’ve ever wanted and that will never change. See you all next season’.
In what would have been perhaps an unlikely development a couple of years ago, the club are off to Spain shortly for their pre-season tour, news that even made the venerable BBC. A hundred Spanish fans had come to a Bee’s home game in April after a tie-up with media group La Media Inglesa and this is the result. Ricardo Pan from Coruna said :‘We went to the town Market Harborough which was amazing. Everyone loved it. We went for a couple of beers after the game with the players and with some fans. We were chanting and we were singing for almost like two hours and it was just amazing.’ Gracias Ricardo. This is the third time in twelve months Town have
made the national news after their FA Cup run and signing of former Brazilian international Sancho. Whoever runs their PR is either highly skilled or very lucky.
Many congratulations to Bourne Town’s Michael Goode who has been deservedly named manager of the season by the United Counties League due to two successive promotions to the highest tier in their history. To flesh out the squad for the challenges that await they have signed defender Connor Peters who was a youth player at Peterborough United. Meanwhile Deeping Ranger’s Richard Knighton was in reflective mood in an interview with the Stamford Mercury calling last season ‘character building’ but optimistic for the new term despite the departure of trio Dan
‘This marks an exciting new chapter for Oakham RFC with Jamie at the helm… We look forward to a future rooted in passion, progress and pride (and) achieving great things together.’
Dougill, Josh Moreman and Liam Hook to pastures new.
Rugby news now and Oakham have announced that Jamie Ray is returning to the club as Senior Head Coach after spells at Tigers’ junior academy, Leicestershire under-18s and Leicester Forest. They are clearly delighted at this appointment saying: ‘There is a clear vision for the club’s future. With exciting goals in place, Jamie is confident that he can make a significant impact on the seasons ahead… This marks an exciting new chapter for Oakham RFC with Jamie at the helm… We look forward to a future rooted in passion, progress and pride (and) achieving great things together. One club, one vision, one team.’ Gosh! Well done too to their under-14s who won a Sevens tournament organised by Leicester Tigers, despite many of the side playing that format for the first time. Coach Rhys Grieve generously expressed his gratitude to Ezra Smart, who’d got them ready for the smaller numbers game. I leave you with the heart-warming thought that these boys, barely into their teens, were then able to lift their trophy in celebration at a packed Welford Road to the cheers of the assembled thousands at half-time of Tigers against Newcastle Falcons. Such memories!
