ISSUE 145 | JUNE 2025
Rolling elegantly into the summer
We meet David Ross to talk about the Nevill Holt Festival Staircases to heaven from Uppingham based Overwrought Churchill Summer Camps are celebrating 35 years in business, we meet the owners Embrace the feelgood factor; music festivals are heading in a different direction
Editor and Publisher Mary Bremner mary@theactivemag.com
Deputy editor Kate Maxim kate@theactivemag.com
Art editor Matt Tarrant
Contributors
Will Hetherington, Jeremy Smithson-Beswick,
Advertisement Sales Director
Lisa Chauhan lisa@theactivemag.com
Advertisement Sales
Emily Stillman Helen Chapman
Production assistant Gary Curtis Accounts accounts@theactivemag.com
Front cover image: PrettyLittleStamford
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EDITOR’S LETTER
‘I met philanthropist and businessman David Ross to talk about the Nevill Holt Festival which he hosts at his home throughout June.’
How lucky have we been this spring? The sun is still shining as we head into summer and I’m loving every minute. I say every month that I hope by writing this I’m not jinxing things, and I’m saying it again. That’s because summer events are now happening all over our area and we need good weather to enjoy them, even though our gardens would probably disagree.
I met philanthropist and businessman David Ross to talk about the Nevill Holt Festival which he hosts at his home throughout June. The Festival is packed full of over 80 events to be enjoyed. Have a look at the website to see the programme. David is very keen for us all to come and enjoy the atmosphere as well as the Festival itself so you can pay £10 and spend an enjoyable day in the gardens, listening to live music and enjoying the pop up restaurant. I strongly recommend you do just that, even if you don’t go to any ticketed events, as the views from the garden are stunning and the artwork and statues incredible. Make the most of it.
We’ve been busy chatting to lots of local businesses this month, and it’s the part of the magazine that I particularly love, meeting these people. There are so many interesting people in our area running fascinating businesses and they’ve all got a great story to tell.
This issue is full of local news from businesses as well and a full calendar of events on our what’s on pages. The start of summer also means the start of festival season. But that doesn’t necessarily mean rolling in the mud in Glastonbury, read our travel pages to find out more.
Enjoy the issue,
Mary - Editor
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ISSUE 145 / JUNE 2025
ACTIVE LIFE
20 GARDENING
Garden designer TJ Kennedy tells us about the third stage of planning a garden
26 INTERVIEW
Mary meets philanthropist and businessman David Ross and talks about the Nevill Holt festival
32 STAIRWAY TO HEAVEN
Kate chats to the owner of Overwrought about his beautiful staircases
35 FERN RESTAURANT
Find out more about this new restaurant in Uppingham which specialises in small plates
39 CELEBRATING 35 YEARS
Churchill Summer Camps has reached a milestone, we meet the owners
42 WILL’S WALKS
This month Will enjoys some peaceful Northamptonshire villages
ACTIVE BODY
53 DECLUTTER THE MIND
Dr Naomi Murphy explains how hoarding can clutter the mind as well as your home
ACTIVE SPORT
56 THE ROUNDUP
tamford rfc got to the fi nal and played at Twickenham, Oundle too. Jeremy tells us more
ActiveLife
Fern, the new restaurant in Uppingham | Meet the owners of Churchill Summer Camps A staircase to heaven; Overwrought is making them | Part 3 of our garden design series. Will enjoys a peaceful stroll in rural Northamptonshire
Nevill Holt festival is a festival for all p26
Joatno40 High Street East Uppingham
Upholstery Workshop Dates
9.30-4pm each day £70
January 6th, 7th, 11th, 12th, 14th, 15th, 18th, 19th, 21st, 25th, 26th, 28th
Saturday 12th July - Illyria Theatre presents Pride and Prejudice - If your idea of Jane Austen is stuffy costume drama then this sparkling adaptation is guaranteed to change your mind
workshops Learn traditional upholstery, breathe new life into old pieces, in a fun environment with like minded people
February 8th, 9th, 11th, 12th, 15th, 16th, 18th, 22nd, 23rd,
March 4th, 8th, 9th, 11th, 12th, 15th, 16th, 18th, 22nd, 23rd
Sunday 13th July - Jazz in the GardensEnjoy traditional New Orleans Jazz with The Tame Valley Stompers Allstars Friday 18th- Sunday 20th JulyLamport Hall Quilting and Sewing Show - Featuring quilt displays from well-known quilters and textile artists, a variety of exhibitors selling patchwork and quilting supplies for all your needs and demonstrators on hand to show you their techniques and to give help and advice 23rd July-28th August (Wed-Fri only) - Royal Geographical Society Earth Photo outdoor photography exhibition - This stunning exhibition will be displayed with accompanying interpretation throughout our woodland walk Saturday 26th July -
April 1st, 5th, 6th, 7th, 8th, 9th, 12th, 13th, 26th, 27th, 28th, 29th
40 High Street East, Uppingham 07415767826 joatno40@gmail.com www.joatno40.co.uk
A brand new baby room for children aged 9 months to 2 years
Rutland Outdoor Education Centre just outside Wing has opened a brand new baby room. This dedicated space has been thoughtfully designed to provide a calm, nurturing environment while still embracing their love for the outdoors. Babies in their care will enjoy a gentle introduction to nature-based learning with age-appropriate outdoor exploration, sensory play, and lots of fresh air.
Whether rain or shine, they’re passionate about helping little ones grow, connect and thrive in a natural setting. paces are limited if you’d like to find out more or arrange a visit, please do get in touch. roec.co.uk
Hegarty celebrates a decade in Oakham
On 1 May 2025, Hegarty proudly celebrated the 10th anniversary of its akham office, marking a decade of dedicated legal service to the Rutland and Leicestershire communities.
The akham office originated from the merger with Paul Browne Solicitors on May 1, 2015. This enhanced Hegarty’s presence in the region and broadened the spectrum of legal services available to clients to include property, family, wills, trusts and probate, as well as commercial and litigious work. This made egarty the only law firm at the time in the akham area offering specialised commercial services.
Throughout these ten years, the Oakham team has been instrumental in various community initiatives, underscoring egarty’s ethos of giving back. Notably, in 202 , as part of the firm’s 0th-anniversary celebrations, the akham office participated in 0 acts of kindness, contributing to raising £16,000 for local charities, including Pepper’s A afe Place in akham.
As egarty celebrates this significant milestone, the firm extends gratitude to its clients, staff and the Oakham community for their support.
Hegarty.co.uk
New home for Oundle psychotherapy
team
Oundle-based psychology and psychotherapy practice, Octopus Psychology, has moved to new premises. The ctopus consulting rooms are now based in The Courthouse on Mill Road in undle. Led by forensic and clinical psychologist Dr Naomi Murphy, the fully accredited team offers online and in-person counselling and well-being services. t is also a leader in blending new and traditional talking therapies with innovative neurotechnological techniques like afe and ound Protcol and Roshiwave light stimulation.
As well as running her successful private practice, r Murphy, who worked for 0 years with some of the most challenging offenders within the prison system, is also honorary professor of Psychology at Nottingham Trent niversity and sits on the All Party Parliamentary Committee on Restorative ustice.
‘There is a growing focus on good mental health, and it is important that people can access services locally and discreetly,’ says r Murphy. ‘The new consulting rooms provide a warm, welcoming, accessible environment in which to explore and overcome the things that cause fear or distress, whether that is in relationships, in challenges ahead, or unresolved issues from the past. Clients come knowing they will be in safe hands.’
ctopus Psychology Consulting Rooms are now located at ffice , in the Annexe of The Courthouse, Mill Road, undle, PE BW where there is ample free parking.
Full details are available at octopuspsychology.com
Wake up feeling healthy!
The way you eat and live has a huge effecton how you feel. You may struggle with fatigue, bloating, reflux, other digestive issues, hormone changes, diabetes, high blood pressure or autoimmunity. Or you might simply want to feel great and prevent disease.
The good news? Diet and lifestyle are powerful tools for helping you to feel more alive and energetic.
My food-first, evidence-based approach is tailored to you, helping you to make lasting and enjoyable changes. With a first-class honours degree in Nutritional Therapy, you can trust in expert support rooted in the latest science.
Nuush Nutrition – Fuelling your best life. Support
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Sally Pinnegar
Be Body Fresh
Now open in Uppingham is Be Body Fresh Wellness Hub. Sam, the owner, is passionate about helping her clients feel confident and to feel better - unleashing their potential and refreshing their body. Having over nine years knowledge and experience Sam can help in many areas.
ou will find am training clients at the hub. This is full of equipment to help fitness goals from building strength, losing weight to training for an event. Sam enjoys treating clients with sports massage therapy, aiding aches and pains and also does deep tissue shoulder, neck and back massage. Clients leave feeling fresh.
Sam is now offering gait analysis and postural assessments which help to identify tight and weak muscles as well as any muscular imbalance. Sam can then build programmes to help clients improve posture and correct imbalances whilst aiding general wellbeing.
She continues to visit local villages for group Pilates classes. Market verton on a Monday at . 0am. Tuesday afternoon in Easton-on-the-Hill is a 4.15pm chair Pilates (great for those who struggle getting up and down off the floor . And pm at Easton-onthe-Hill is mat Pilates. Friday at 9.30am at Preston and 11.30am at Harringworth as well as a Power Pilates four week course at Preston Village Hall.
bebodyfresh.com
Bespoke commissions from Jackie Swann
Jackie Swann Design brings the charm of the UK’s landscapes and cycling routes to life through vibrant, hand-drawn illustrations. Based in Nottingham, Jackie Swann combines over two decades of design experience with a passion for travel and outdoor adventures to create contemporary art prints that resonate with both locals and explorers alike.
Her collection features a diverse range of subjects, from the serene beauty of coastal towns like Robin Hood’s Bay and Whitby to the challenging ascents of iconic cycling climbs such as Bealach na B and Alpe d’ ue .Each piece is meticulously crafted, capturing the essence of these locations with wonderful bold colours and
Noten: A new destination for effortless style in Market Harborough
A new chapter in independent fashion begins with the launch of Noten, a womenswear boutique nestled in the heart of Market arborough in Church treet. Thoughtfully curated and beautifully presented, Noten brings together a distinctive selection of premium, contemporary brands, chosen for their exceptional quality and effortless style.
The boutique is the vision of ukey whose career has been shaped by a deep immersion in the world of retail. With a passion for fashion and a commitment to personal service, Sukey has created a space where modern women can shop with confidence and ease.
‘Noten is more than just a store, it’s a space to discover timeless style, undiscovered brands all delivered in a fresh and inspiring environment,’ says Sukey. ‘We’re building something special for both known and new clients and I’m excited for the future of Noten and its brands.’
Noten offers a calm and bespoke shopping experience. Whether you’re searching for a stylish everyday look or a standout piece for a special occasion, Noten is your new go-to destination.
Noten is also the new click and collection point for Sukey’s other passion and business, online confectionery brandCecily Cane! cecilycane.com @theno.ten
intricate details.
She offers bespoke commissions: commemorating a personal achievement, a cherished holiday destination, or a favourite local spot, Jackie offers personalised illustrations that make for meaningful gifts or unique home decor.
All prints are available in A and A si es, printed on high-quality 300gsm uncoated
F C-certified card, with framing options in black or white to suit any interior.With free UK shipping on all print-only orders, it’s easy to bring a piece of the UK’s scenic beauty into your home.
jackieswanndesign.co.uk
Step into our CoreReformer, beautifully, designed wellness studio in the heart of Stamford High Street.
We specialise in small-group, expert-led classes that help you move better, feel stronger, and reconnect with your body. Our offerings include
Studio Hire Available
Our calm, light-filled space is also available for private hire,(family gathering , hendo etc) and Room hire with Ideal for teachers, therapists, and brands seeking a beautiful space in central Stamford.
MOVE WELL. LIVE WELL. BE PART OF SOMETHING STRONGER.
in Stamford
Quality and reliability from AJ Projects
n a world where reliable tradespeople can be hard to find, A Projects - run by the skilled and trustworthy Adrian - offers a refreshing solution. Specialising in landscaping, minor repairs, building and general home maintenance in Stamford, Rutland and the Welland Valley, Adrian has built a reputation rooted in craftsmanship, consistency and care.
Whether it’s transforming a tired garden into a relaxing outdoor retreat, building bespoke cabinetry, or just offering advice and ideas about your outdoor spaces,AJ Projects delivers with a personal touch. Adrian’s hands-on approach means every project, big or small, gets his full attention. Clients appreciate not just the quality of his work but also his punctuality, clear communication and genuine passion for improving homes and outdoor spaces.
What sets AJ Projects apart is Adrian’s versatility. From laying paving and erectingfences to refreshing a tired deck, he brings a thoughtful eye and steady hand to each task. It’s not just about getting the job done, it’s about getting it done properly.
Based on word-of-mouth referrals and repeat business, AJ Projects continues to grow, one satisfied customer at a time. For homeowners looking for honest service and dependable results, Adrian is a name to remember.
Whether you need afull garden overhaul or just some improvements making, you can trust AJ Projects to keep your home looking and functioning at its best. ajprojects.uk
Global Birdfair returns to Rutland
Global Birdfair 2025, Festival of Nature takes place from Friday 11 to Sunday 13 July and aims to inspire all generations about the natural world. Held at Lyndon Top caravan site by Rutland Water, watch out for ospreys flying overhead to their nest nearby.
The Discovery Zone hosts activities for the youngest visitors on Saturday and Sunday. It also offers a gathering place for visitors attending Global Birdfair for the first time. Events, lectures and workshops are scheduled throughout the event. Wander around 300 exhibitors in seven large marquees. Admire creativity in the dedicated puffin art marquee and watch artists create the Global Birdfair mural during the three days. Join scheduled nature walks and try out the latest optical and camera gear before you buy: there’s great advice from manufacturers for all levels of interest and budget.
Among the exhibitors, learn more from conservation organisations. Discover more about nature-rich destinations to visit around the world and places close to home. Browse the book stalls and meet your favourite nature writers at the book signing stand or listen to their talks. For anyone looking for a nature related career path in field work, science, guiding or tour operating, technology or writing, find your way to the oung Conservationists hub to learn more, make friends and create opportunities.
One of the most popular activities is the Global Birdfair bird ringing demonstration. Get up close to familiar bird species and learn more about them from their qualified volunteer team.
This year’s conservation project, Safeguarding Ocean Species, conveys a message to us all about the plight of our oceans and the life which calls it home. Global Birdfair raises funds for BirdLife International, making a real difference to conservation worldwide.
Gates open at 9am each day. Friday and Saturday events run through to the evening, included in your ticket price. Family tickets are available on Sunday; under 18s have free entry with ticket holding adults on all three days.
There is a free shuttle bus from Oakham Station and free parking on site. Mobility scooters are available to hire. Campers, caravans and motorhomes can book to stay on site.
globalbirdfair.org
Be Inspired
What’s On!
Stamford Choral’s Summer Concert on June 28 is a joyous celebration of works by Vaughan Williams, William Walton and John Rutter performed with the choir of Malcom Sargent School under the direction of Jeremy Jepson. It starts at 6pm at St Martin’s Church, Stamford. Tickets and details from stamfordchoral.co.uk
This looks good, enjoy a Gozney pizza oven demonstration at Stamford Stoves in Barnack on July 12. Call or email to book your place at stamfordstoves.co.uk
A unique and interactive event takes place on June 26 at The Core at Corby Cube. Hester Grainger, a late diagnosed ADHD-er takes an honest look at life with ADHD. It’s perfect for those with ADHD, undiagnosed or not. thecorecorby.com
Maxey classic car and bike show is being held on August 16 at Willowbrook Farm. This popular event is a great day out. As well as being able to enjoy all the cars and bikes you can enjoy live music, fab food and drink. Last year they had 450 cars and hope for more this year. There is no need to book your car in, just turn up on the day between 8.30 and 10.30am. maxeyclassiccarandbikeshow.com
Enjoy a vintage spectacular at the 20th Burghley House Battle proms on Saturday July 12. Pack a picnic and enjoy a fabulous evening of music, fireworks, cannons and a spitfire flypast. t really is a fantastic night. battleproms.com
Stamford’s popular community choir Woven Chords (in association with Stamford Art’s Centre), are back on stage with a Summer Concert to celebrate the end of another vocal year on Thursday July 24 at 8pm in the Ballroom at Stamford’s art centre. They will be singing a wide range of a cappella songs in a variety of languages and include rich harmonies, folk, gospel and protest songs, original compositions, an unofficial national anthem, and even some Gaelic mouth music. Tickets £10.
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“AHM were professional, efficient and understanding all the way”
Mrs Marion-Russell, November 2024
Sweet pea season begins at Easton Walled Gardens on 25 June. So as well as being able to enjoy the garden in all its glory you can also enjoy over 40 varieties of sweet peas. And then treat yourself to tea and cake afterwards. The Garden is open from Wednesday to Sunday and on Bank Holidays. www.visiteaston.co.uk
Sunshine on Leith is at the Stamford Corn Exchangefrom June 19-21 at various times. A heart-warming jukebox musical featuring the infectious tunes of Scottish band The Proclaimers. Following the lives of two soldiers returning home from duty, as they navigate love, loss and the search for meaning in their lives.
General - £20/ Concession - £19/ Under 16s£13 stamfordcornexchange.co.uk/sunshine-on-leith/
Celebrate the Summer Solstice on Saturday June 21 by joining the Harborough Singers at Fotheringhay Church for an evening of song, strawberries and a glass of something cool and fi y. The ingers will present a programme of music for midsummer, themed around sonnets and verse. The evening begins at 6pm. Tickets are £16 and include a glass of bubbles prosecco or elderflower and strawberries. harboroughsingers.com or telephone 07581 341957.
The NGS is now in full swing with gardens looking at their best. There are gardens open all round our area, check the website for details. One to make note of is Nevill Holt on June 12-15 which coincides with the Festival. ngs.org.uk
f you love flowers, gardening or crafting then go along to a flower arranging demonstration organised by tamford flower club on June 9 at Barn Hill Methodist church. Enjoy watching and be entertained by demonstrator Tim Meakin as he creates at least five large, imaginative floral designs proving that ‘flowers are fun’. e will tell anecdotes and offer top tips. Video screen to enhance detail. Refreshments and a warm welcome awaits. Membership not required. £6 on the door. 6.15 for 7pm start. No need to book.
annw1205@gmail.com
MindSpace in Stamford have a busy schedule of weekly events ranging from weekly games’ nights to crafting to gardening and yoga. Events are held in Broad Street, at their garden or elsewhere in the town. Check their website for more details and to book. You can be assured of a warm welcome. mindspacestamford.com
RECIPE
Creamy herby cucumber salad
Sally from Nuush Nutrition and Lifestyle, who creates tasty recipes that are good for you, has sent us this delicious recipe that brightens up an old faithful for summer salads, the cucumber
We tend to take cucumber for granted and only slice it into salad with a bit of lettuce and tomato. But there is so much more to this quintessentially English salad vegetable (although they originated in South Asia, then spread across the world). Cucumbers are at their best in the UK from late June to September.
This light and refreshing cucumber recipe is hydrating and provides healthy fats and much more. The cucumber provides water, fibre, vitamin , folate and a little vitamin C and potassium. The crème fraîche and mayonnaise add richness along with calcium, protein and beneficial fats especially if the mayo is made with olive oil, which contributes heart-healthy monounsaturated fats. Lemon juice or white balsamic vinegar brings a little vitamin C and aids digestion, while the herbs and garlic add polyphenols and antimicrobial properties. The honey contributes a trace of natural sugar and the celery and sea salt offer minerals and enhance taste without being overpowering. Overall, it’s a hydrating, flavourful accompaniment with gentle gut-friendly and anti-inflammatory benefits.
erve chilled for the best flavour and crunch.
Ingredients
• Half a cucumber, halved lengthways and thinly sliced
• Large dollop of crème fraîche (about a dessert spoon)
• Smaller dollop of mayonnaise (preferably made with olive oil)
• Splash of Worcestershire sauce (leave this out if you are vegetarian)
• Squeeze of lemon or a splash of white balsamic vinegar
• Sprinkle of celery salt
• Sprinkle of sea salt
• Smidge of garlic paste
• Sprinkle of dried oregano
• Tiny squeeze of clear honey
• Sprinkle of dried mint
Instructions
• Combine everything except the cucumber and dried mint so you get a creamy sauce.
• Mix the sauce with the sliced cucumber and serve in a nice bowl sprinkled with dried mint.
nuush.co.uk @nuush_nutrition
GARDENING
Part 3; choice of materials
Garden designer T J Kennedy continues her series about the work involved to deliver a finished garden
This month I’m going to talk about the choice of materials for a rural village property in Rutland built of local stone.
To remind you, we have established the design of the site layout and the mass and void. Now we need to add the detail. It’s at this stage that budget becomes very fluid. n top of plants, the materials and how they are used is one of the biggest costs of a build. This is the stage where, as a designer, we are able to control the final spend.
Why is material choice so important? This is a significant part of the design process and one of my favourites) as there is so much to be taken into account before choosing materials. The detail and small design decisions at this stage can significantly influence the overall finish and covers two things, visual and practical.
Visual
What we are looking for is a palette of materials that complement the existing property. This is important because balance and visual calm create an environment that seems effortless and easy. Relaxation is often the aim for a garden space and the responsibility of the designer is to reflect this. The palette is taken from the site analysis stage where the existing materials were identified.
This rural Rutland property is built of locally quarried Clipsham stone with a Collyweston roof, stone sills and frames, and wrought iron anchor plates so it is this that influences choices. The construction is what makes the vernacular of the site - the local materials and skills that create the architecture, that which we see.
In conjunction with the site analysis, the
history of the site is researched and any traditional skills identified that may have been used in the original construction, or that are specific to the region. This property had been a traditional farm, central to the village community. From my research I discovered cobbled courtyards using hard-wearing materials, aged, weathered and irregular with a natural patina. With this in mind, sourcing materials currently onsite which have weathered with the building and hold the same relevance to site is going to be a big bonus for me.
I make a return visit to site solely with materials in mind. The existing paving is a mix of concrete and brick. The brick looks promising. The client also likes it and there is a stack of matching smaller bricks in one of the outbuildings.
I take a sample of this brick and a piece of the Clipsham stone the house is built from to Stamford Stone to view their range and talk through the project. Their knowledge helps me source alternative products. I also spoke to stonemason’s The Stone Carving Company in Ketton to discuss stone that can be made into seats suitable for the site.
I now have the brick from the site that is central to the design. Now the remaining materials can be chosen. Samples from Stamford Stone are taken to the site and two material choices are made – one for paving that complements both the brick and the Clipsham, and one for cobbles that proportionally match the brick and reflect the farm’s history.
Client choice is another consideration. My clients were looking for something that felt true to the property. That we were able to use existing materials was a real positive for them.
nteriors are also highly influential in materials choice; colour and material but also layout. A herringbone internal wood floor can continue its visual language outside very beautifully using an alternative material. The
'Will the material chosen have longevity as well as visual resilience – is it of the place or the time?'
design process that deals with layouts and arrangements is in the later technical design stage. But it is important that the materials chosen are able to fit the layout intended. Can the material be worked to form the required dimensions?
Clues for layouts are picked up during site visits. Again, being respectful to the existing architecture allows for seamless design. For this property the arrangement of stone walls influenced the layout design. The relationship between the large pieces that framed the doorways and the smaller stones had a strong design language that could be defined in the paving pattern. Additionally, the history of cobbled farmyards played its part.
Practical
Firstly, is the material choice fit for purpose
Our local stone is a fantastic material for certain constructions but for the hardwearing, exposed paving I needed an
alternative. Hence the samples from tamford tone. These were viewed at the property in different weather conditions allowing the client to make a choice.
Resilience is a key consideration. Will the material chosen have longevity as well as visual resilience – is it of the place or the time? Resilience and sustainability work alongside each other. If the material is resilient then it immediately has sustainability. It’s not likely to fail and will stand the test of time. Sustainability also refers to where a material has come from, how it is produced and transported, how long will it last and more. f can find a local material that is responsibly sourced and transported a short distance which supports our local community then that is a priority choice for sustainability. Linking with this is local skills and the sustainability of our craft communities. Using these skills within our designs is an opportunity to continue this history.
What can we reuse? For this client, as mentioned, being able to reuse parts of the existing paving and salvaging the stack of bricks languishing in the outbuilding reduced the quantity of new materials that were needed a significant bonus for the budget as well.
The paved area for this project is also the main access to the house so important it was not slippery when wet; something else to consider. A rougher finish on the material was requested to ensure this didn’t happen. In a sunny spot you want to make sure that you aren’t da led by reflective materials. n shady conditions lichens and mosses will take root quickly. These are all important design decisions.
With a materials palette confirmedkeeping to a maximum of three elements to ensure visual ease - the technical design stage can take place and a masterplan produced.
Next time I will show you how important the technical detail is for both budgeting and communication with the landscaper, introducing you to another rural project.
tjkennedy.design
Comfort, taste and style
Harvia Spectrum
Infrared sauna
Infrared saunas use dry heat (40-60C) allowing for longer and more relaxed sessions. No warm up time required. In built speakers. ingle person saunas occupy as little as one square metre of floor space, can be plugged in to a standard socket and start from £3000 from oceanospools.com
Big Green Egg BBQ
The most versatile and precise outdoor cooking oven with a range of cooking modes. In three sizes.
Price: From £850 from stamfordstoves.co.uk
Cashmere and silk scarf
Luxurious scarf ‘The Cranes Night’ by brand Pig, Chicken Cow measuring 1 cm x 1 cm. Available at Noten, the new womenswear store in Market Harborough. Price: £390 from @theno.ten 10 Church Street, Market Harborough
Women’s Reebok Suki bonded briefs
Ultimate comfort and style with moisturewicking technology. tretchy, snug fit. tay dry and comfortable every day. n black, white and grey.
Price: £26 from decathlon.co.uk
The Proper Piccalilli
A spicy, crunchy mustard packed with chunky vegetables. Wolf down with cheese, pork pie and crusty bread. Delicious!
Price: £3.95 per 290g jar from bulwickvillageshop.com
Wild Thingz sweets
Organic, plant-based, gluten-free sweets with half the sugar of major brands – perfect for summer picnics and parties.
Price: £1.75 from jorgedeli.co.uk
Contemporary print
Stunning design of Rutland Water (with plenty of other sites you love to visit on the website).
Two si es A and A .
Price: From £18 from jackieswanndesign.co.uk
GARDENING
Green alkanet
Rowan Gri ths explains why green alkanet is called this, even though its flowers are blue
Green alkanet or bugloss, to give it the alternative common name, is not native to the UK but has naturalised. Native to south west Europe it thrives in damp locations, especially gardens. Once it has established itself it is hard to get rid of. The plant is a vigorous perennial and as it grows will, if given a chance, out-compete other low growing flora. t does make an attractive ground cover ‘weed.’
Green alkanet can grow to around one metre in height and has multiple round and hairy stems. Spade shaped, the leaves too are hairy and these attain anything up to 0cm in length. The flowers appear from April, are five petalled and a delicate blue colour with white centres. The stamen is concealed in a narrow tube in the base of the flower.
uite why the plant is called green alkanet baffled me for years as it clearly has blue flowers. used to think it was colour blind botany in the same way that the flowers of the black horehound are a purple-pink and those of dyers greenwood and black briony, yellow. But it is because the leaves can remain a vivid green throughout mild winters.
t is said that the flowers are edible, but why bother since the rest of the plant is not, and herein lies some confusion. Green alkanet is commonly confused with borage, all parts of which are edible. The two species are related but the flowers of borage are pointed, giving a star shaped appearance and have a dark blue pointed centre. The stems and leaves of the alkanet have been found to contain carcinogens and should not be eaten.
The roots of green alkanet were used to make a red dye but its true importance is its value to wildlife. t is loved by pollinating insects, especially bees and its spreading growth creates a habitat for many insects, invertebrates and small mammals. So think twice before pulling it out.
Embrace the feelgood factor
Festivals aren’t what they used to be. Mary looks at some festivals that are taking a very different approach
Summer music festivals mean decadence, drink, drugs and mud to many. Images of revellers rolling in the mud in Glastonbury spring to mind immediately along with fields of abandoned tents and piles of rubbish. And for many of us that is a big no. Surrounded by hordes of sweaty, smelly crowds and then struggling to find your tent among acres and acres of similar ones is my idea of hell, and always has been, not just because I’m old!
But fear not, summer festivals are changing. Fitness and wellness festivals are rising in popularity fast and I can see why. Even Glastonbury has added a fitness element to their roster. Communing with nature and like-minded people for a weekend is life affirming and relaxing. Leaving feeling better than when you arrived (rather than the reverse) is now the goal as well as having an adventure at the same time.
Music is often still at the heart of the festival but is woven into other events such as yoga, hiking, swimming and running and then dancing under the stars to a DJ before getting up and doing it all again. Socialising for many of us, and particularly gen Zers, is no longer about boozy nights out but group runs, retreats or working out together. And these new festivals are embracing just this.
We’ve found a few, some quite close, others further away which are offering just this. I can guarantee you’ll still have fun and come away with that buzz, just one that doesn’t come from burst eardrums and a massive hangover.
Love Trails on the Gower Peninsula July 10-13
It’s actually sold out (check out their resale site) but this claims to be the original running, adventure and music festival. You can spend the day moving your body including doing yoga on the beach, movement and dance workshops, hiking and running ranging from 3 to 88km. There are still tickets for resale on their website.
r go further afield with the same company and head to the island of Kirk in Croatia from 30 September – 5 October 2025.
lovetrailsfestival.co.uk
Castle Race series
Throughout the summer
This company hosts races for all ages and abilities in twelve iconic castle locations across the UK, Ireland and France. Enjoy choosing between seven disciplines and 28 distances and bring the family along as well to enjoy the camping, atmosphere and celebrations in the festival village. Belvoir has been added this year so if you want to stay local you can join them there on July 19-20. castleraceseries.com
Wild Canvas August 7-26
This family friendly camping pop up known for its unique festival vibe is back. This camping experience blends nature, music, creative arts and wellness. Located across three riverside fields on the Turvey ouse estate in Bedfordshire this festival is perfect for those who want to rewind and reconnect. There are plenty of activities for all ages and new this year is an intimate live music stage which will feature small jazz and folk performances on the Saturday night as well as live DJs at the weekend which bring the event to life.
Wild Canvas offers a festival-style camping experience with modern facilities, including hot water washing-up sinks, private cubicle showers and flushing toilets. A central campfire provides a communal space for evening gatherings.
Day tickets also available at wildcanvas.uk
A FESTIVAL FOR ALL
Mary meets David Ross, the owner of Nevill Holt and founder of the Nevill Holt Festival
Philanthropist and businessman David Ross has strong familial roots in the area and went to school at Uppingham. He was looking for a property here when he came across Nevill Holt, which had just closed as a prep school. He could see it ‘would be a great project’ so bought it and started work transforming it from a rather run-down old school into what it is today. That was in 2000 and 25 years later he tells me he’s still working on it but it’s definitely no longer a work in progress. It’s certainly a sight to see. And June is the month when we are all welcome to come and do just that as the gates are thrown open for us all to visit.
David is a great believer that as a custodian of an historic building, public access should be encouraged but managed well, particularly for those of us who live locally. He was also often asked by old pupils of the prep school if they could visit and had empathy with this, understanding why they would want to come and see what had been done to the old school. Many of you will know he is a keen supporter of the arts, and so 22 years ago, he decided that a nice way of opening the house and grounds would be to hold an opera there. This was quite innovative at the time as very few houses were doing this and it became an annual event. Initially it was held in the grounds but since then the old stables have been converted into an impressive theatre. It was never the intention to emulate Glyndebourne – no black tie and less formal - and it has proved very successful in its own right. Local opera fans joined those mainly from London and Cambridge (who were able to catch the last train
'So last year we launched the Nevill Holt Festival and it’s been popular, even more so this year. It’s creating a lot of interest from visitors and participants.’
home) to enjoy a lovely cultural evening including al fresco dining. For 10 years they ran the opera as a partnership, then did 10 years on their own and have now joined forces with Opera North. As Covid struck, David had decided it was time to slightly change direction and make the event more diverse and inclusive. ‘I wanted to open what we offered up and broaden it to attract a wider audience and offer lower ticket prices for some events. I wanted to see more local people, younger and more diverse too. It’s vital that an event like this is supported by the local community who want to be part of it and take ownership. So last year we launched the Nevill Holt Festival and it’s been popular, even more so this year. It’s creating a lot of interest from visitors and participants.’ And I can see why. Yes, you can still enjoy the opera, Mozart’s Così fan tutte this year. But you can also come and enjoy a vibrant, summer selection with a full day-long programme of 80 shows including an evening of jazz, listen to a wide, eclectic range of speakers ranging from the big hitters such as Boris Johnson, ex Olympians, well known names including Trinny Woodall, Pam Ayres, Mishal Husain, all with a great story to tell, and so many more. I read the programme and there are so many interesting people I’d love to see.
Pru Leith and Jalen Ngonda will be appearing at the festival
Nevill Holt owner David Ross
10 Church Street, Market Harborough, Leicestershire, LE16 7AA (Located next to Hambleton Bakery)
David has joined forces with Underbelly who run parts of the Edinburgh Festival and have contacts worldwide. ‘Curatorial independence is important at an event like this,’ he says. The event celebrates freedom of speech and includes interesting, diverse guests covering a wide range of subjects. There really is something for everyone, from the toddler to the opera buff.
The 2025 Festival now plays host to opera, art and design, music, comedy, gardens, sport and wellness, family shows and much, much more. Have a look at the programme on the website and take your pick. David is very keen that everyone can come along and enjoy the gardens and bring the family. And if that is all you want to do you are very welcome; use it as your ‘local’ so to speak for the month.
'And
in those gardens are numerous pieces of art and sculptures to enjoy as well. The gardens are also open for the NGS garden scheme from June 12-15.’
Nevill Holt
You can turn up on the day, pay £10 at the gate and just soak up the atmosphere, listen to some live music and enjoy the occasion; have a cup of tea and a scone, maybe a spot of lunch in the pop up restaurant. But I am quite sure that you will want to experience some of the events and listen to some of the speakers too. You obviously are able to buy tickets in advance - and some have already sold out - but you can also just decide on the day and enjoy an hour with Prue Leith or Aggers and Tuffers, (back for a second year; I bet that one’s a laugh), watch a live demo from Bake Off winner Matty Edgell or enjoy some magic. Some of the guests stay with David, others come and go. ‘It’s nice for the house,’ he says. I bet it makes for some entertaining evenings too.
THE GARDENS
As well as the Festival itself the house is open for art tours (booked in advance and can vouch that is definitely going to be worth doing. David is obviously a keen collector and there’s some impressive work to view. And then - perhaps the pièce de resistance for some - the gardens. And in those gardens are numerous pieces of art and sculptures to enjoy as well. The gardens are also open for the NGS garden scheme from June 12-15.
Oh, and more plants than you ever dreamed of...
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'David
sets aside June every year to show Nevill Holt in all its glory and has done this for over 20 years. The Festival runs from May 30 to June 22 so do take this opportunity to visit.’
The gardens surround the house and cover over 10 acres. David put in a ha-ha and planted some trees to maintain privacy but openly says, with a grin, that the design and layout is not something that he could be let loose on; but we are quite sure he was very involved. Credit here goes to garden designer Rupert Golby who laid them all out 20 years ago. They are now maintained and managed by Andy Bretherick and his team of three. And everything in the garden is planted to be in full bloom in June, even the walled vegetable garden. That must take a lot of planning and work for such precise timing. I enjoyed a tour in mid May and could see that everything was just about to burst into flower and some of the peonies and roses were doing just that. The gardens are impressive. My favourite perhaps was the walled rose and topiary area with the Antony Gormley piece looking on. You could imagine the ladies of the house wandering around this area in centuries gone by; but actually, it’s only 20 years old. Quite extraordinary.
David sets aside June every year to show Nevill Holt in all its glory and has done this for over 20 years. The Festival runs from May 30 to June 22 so do take this opportunity to visit. We are lucky to have this on our doorstep and to be invited in to enjoy the delights of the house and garden as well as all that the Festival has to offer. And I can guarantee that when you stand on the edge of the ha-ha and look across the stunning views of the Welland Valley you will be impressed; even more so when you turn and look back at the house and see the legacy that David has created.
nevillholtfestival.com
The festival runs from May 30 — June 22 and takes place at the Nevill Holt estate, located just outside the village of Medbourne in South Leicestershire. It is easily accessible by car (LE16 8EG), with parking available opposite the main entrance. The estate is within easy reach of Stamford and Rutland as well as Northampton, Corby, Leicester, Birmingham and Nottingham. Market Harborough station is just a 15-minute taxi ride away (7 miles), with excellent train connections from across the region. For those coming from London, Nevill Holt is just one hour from St Pancras International, and all performances conclude in time for you to catch the last trains.
nevillholtfestival.com
Staircases to heaven
If you had the room, who wouldn’t want one of these?
Kate talks to Steve Park, owner of Overwrought bespoke metal work company in Uppingham
If you’re looking to create a wow factor in your home or want to update a tired and often neglected area - namely your staircase - look no further than Overwrought in Uppingham. Owner Steve Park has true creative flair be that designing and making wrought iron staircases, balustrades, gates, beds, furniture and sculptures, painting his free-flow canvases or even as the drummer in his band unitfive. co.uk.
Originally he worked for his father’s business, Leicester Wrought ronwork, which was established in 1 and makes gates, railings, grilles and signage. But Steve wanted to move into more artistic product design and so started verwrought in 1 2 with a shop in the ilver Arcade in Leicester. e mostly made beds, ornaments and clocks and was so successful he opened a second shop shortly afterwards in Queens Road.
‘Business was strong,’ he told me, ‘but parking was difficult for customers. o packed it in there, bought a house in Rutland, a factory in Uppingham, moved here and have never looked back.’
Helical curves
Now he predominantly specialises in ornate wrought iron staircases but continues to make gates, railings, balustrading, sculptures, furniture and beds as well. is helical staircases are something else, as they twist and rise at the same time which, as you can imagine, is quite a feat to pull off.
He doesn’t have a typical customer. Some people want a huge, sweeping staircase to create a statement in their grand entrance hall. But Steve particularly likes changing the feel of a more modest house by removing the wood, spindles and handrail from a dated staircase and replacing it with one bespoke ironwork unit from the bottom step to the top. maller jobs like these cost between 1 00-2 00 plus vat and give you a small balcony, 1 steps of balustrade and a veloute or simple post at the end.
‘ like things in life that stand out from the others. But many of my designs would fit in most houses, however modest,’ he explains. Often Steve’s designs are traditional with
scrolls and leaves, and then there are the more classic and contemporary looks.
Geometric and Rennie Mackintosh-inspired designs are very popular. His clients are spread all over the UK including those who want him to restore their existing ironwork, particularly railings on older properties.
Bespoke design
Each piece is unique but the process is the same. He tells his clients to take a picture of their existing staircase and measure it. Once Steve has these details he will get a sense of
how the stairs and hallway look and how the home itself feels. Then he produces a bespoke design which he thinks would fit in, based on his years’ experience. f course, clients are welcome to visit the workshop to see examples of his work first hand.
‘ ask for a deposit so can get on with the work. The making takes approximately 10 days for a small commission and most of the fitting is done in a day. Bigger jobs can take up to six weeks.’
A local company in Corby stove enamels it the most popular colour is satin black. Most of Steve’s designs are made from mild steel, apart from the restoration work. There’s not much difference between the two except wrought iron is slightly softer and more expensive.
n addition to private commissions, teve has been asked over the years to take part in community projects including designing and making the figures on the ppingham roundabout and the giant ppingham sign nearby. Both were sponsored by ppingham in Bloom. Also a Viking which hangs on the wall outside akham Library to mark the end of the Viking Way. e was also honoured to be awarded two prestigious commissions to design horseshoes for two visiting lords which now hang on the walls of Oakham Castle.
He’s a man who never seems to stand still. n his spare time he paints, drums, drives his classic Lotus Esprit and enjoys the garden shed he bought which once belonged to yd Barrett from Pink Floyd. wonder what he’ll do next.
overwrought.co.uk
Bespoke
Pre-Owned
Fern, the new restaurant in town
There’s a new restaurant in Rutland introducing small plates; local, seasonal food and British aperitifs.
Kate meets managers Anjali Prashad and James Torbell to find out more
Fern is an exciting new restaurant in Uppingham introducing a brand new experience for both locals and visitors to Rutland. The entire menu consists of small plates made with local, seasonal ingredients and a focus on British aperitifs.
Local, seasonal and British
‘We wanted to challenge the starter, main, dessert dining format,’ Anjali told me. ‘A few other venues in the area have a small plates section but not a whole menu dedicated to it. And the ingredients have to be either local, in season or British. The dishes are changed every week as our head chef Ali sources ingredients from the local markets, allotments and suppliers like Launde Farm Foods and Northfield Farm in Whissendine. Who knew that Northfield produces bresaola as delicious as the ones you’d normally source from Italy!’
Fern is part of the Wills Inns group in Uppingham which includes The Falcon Hotel, Don Paddy’s and The Vaults. ‘We have many years’ experience in the hospitality industry with a very loyal following in our other establishments,’ says Anjali. ‘The Falcon’s food reputation is very strong particularly with functions, but we wanted to try something new, and give our staff a fresh challenge, be surprising.’
The plates are served in a very different way to usual. A customer could order ten dishes and they are served as they are
prepared, not in any particular order. Or you could start with four plates then order more if you’re still hungry. Smaller, lighter bites are found at the top of the menu, with premium cuts like saddle of lamb or a whole trout further down.
‘ ur customers may be surprised to find their favourite dish is a plate of carrots or peas,’ Anjali explains. ‘They think they know what they’re getting or what they prefer, but we want them to be amazed by every mouthful and to have a different experience every time they come.’
British aperitifs
And it’s not just the food. The wine and spirits list is a departure from the norm too. There will always be three British aperitifs listed at the top of the menu to stimulate your appetite. The day I visited there was negroni with Rutland gin, rhubarb sip with forced rhubarb and elderflower, and ipello sprit from urrey ills. Many of the wine choices and spirits are organic and come from nearby including Matt Gregory fi y white, hedgerow and orange wine, gin from Mallard Point in Essendine and Revival Rum from Dingley.
From further afield there’s vermouths made by Vault Aperitivo in affron Walden who use raw ingredients like oyster shells from Cornwall and Meadowsweet flowers from Northumbria. Asterley aperitivos use a wide range of dried botanicals. oon you’ll be able to order a flight of vermouths so you can sample a selection of different flavours without committing to a large glass of each. The bar opens at 4.30pm so it’s a perfect way to start your evening before dinner is served from 6pm.
The restaurant has 22 covers which makes it intimate and also accessible. You could order just one plate and a glass of wine you’ve never tried before. Or go the whole hog and order a different wine with each plate. They can either be paired to the dishes or simply tailored to your tastes.
‘We want people to choose Fern as their restaurant of choice and then stay at the Falcon afterwards,’ explains Anjali. ‘We find it’s appealing to people who are interested in delicious, locally produced food who want an adventure.’
It is clear how excited and energised Anjali, James and the staff are about this new venture. They are pushing their boundaries but they have done their research and are quietly confident in their new menus, backed by their expertise and longevity in the business. As James says: ‘We want people to trust us, to try something new knowing we will deliver.’
fernuppingham.co.uk
'The restaurant has 22 covers which makes it intimate and also accessible. You could order just one plate and a glass of wine you’ve never tried before. Or go the whole hog and order a different wine with each plate'
Celebrating 35 years
Churchill Summer Camps are celebrating 35 years of doing what they do best; multi-activity weeks where children have plenty of fun in a safe environment. Kate finds out more
’m sure most people in the area have heard of Churchill ummer Camps. They’ve been entertaining and caring for our children for the last 35 years during the school holidays and plan to continue for just as long with son ominic ones recently taking over from his father ohn. owever, ’m sure ohn won’t fade into the background, he’s got far too much energy and experience for that, and the children love him.
ohn joined the business in 1 with founders Brian and ue Churchill. e had been a sports centre manager in his twenties with a degree in recreation management, then became a lecturer in sport and sports management at tamford College. Brian spotted his potential and offered him a job as manager of the camps in the summer holidays at Nevill Holt and Stamford School. Fast forward to 2008 when John and his wife Judith bought the company. They kept the Churchill name as it had such a good reputation. Now it’s a partnership of three with ominic who has been enjoying the camps since he was four.
‘I love the whole atmosphere of the camps and working with the children. At 16 I became an assistant, at 18 an instructor, a few years later I was managing some of the camps. After university I worked with Sky Sports for the Youth Sport Trust. We sent athlete mentors into schools all over the country to inspire children and build their confidence using sport as a vehicle to do that.’ But he always knew he wanted to take over the business when John was ready and has spent the best part of the last decade helping run the camps.
During the last 35 years thousands of children have been through their camps. Many of those children are now parents and their children are benefitting from the Churchill ethos too.
Just have a go
‘Our camps offer a wide range of indoor and outdoor activities to help children gain confidence, make new friends and just ‘have a go’ at as many activities as we can fit into the week,’ ohn told me. ‘The emphasis is very much on having fun but in a very safe environment.’
Churchill Summer Camps
The ratio of staff to children is excellent - 100 children with 15 staff each week. ‘I don’t know of any other camp that has a ratio of two staff to 12 children if they’re under 8, and one member of staff for 12 children over eight. A cricket camp can have up to 30 children to one member of staff.’
The carefully chosen staff are a mixture of qualified teachers, graduates, sports coaches, playgroup workers and students.
‘We look for strong initiative, energy, enthusiasm and a caring attitude with problem solving skills,’ says Dominic. ‘Before we train them on how to run the activities they are DBS checked and given all the risk assessments. They have to take a safeguarding online course, a prevent radicalisation course, and learn from an 80 page handbook including policies and procedures with a quiz at the end which they have to answer correctly. We are also Ofsted registered, one of the only camps in the area that is.’
Many of the staff have also been through the camps themselves. They have a core staff who have been with them from 4-14 years old. Many are now teachers or teacher trainees who work for them in the holidays as they know the ropes and are passionate about the camps. You can become a ‘purple person’ as an assistant instructor from the age of 16 and an instructor from the age of 18.
Choice of activities
Some of the many activities on offer are quad biking, den making, fencing, swimming, indoor climbing, bouncy castle, ball pit, baking, arts and crafts, crossbows and archery (with sticky plastic darts), orienteering and various sports.
‘We try and mix the more active tasks with passive activities so they have a blend of sport, creative things and problem solving too,’ says Dominic. ‘It attracts children who want to try a bit of everything but we never force anyone to do an activity they don’t want to do. The children get to try six to seven activities each day of 50 minutes each and they bring their own packed lunch.’
With such high staff ratios they get to know the children well and make them feel welcome and nurtured from the outset, particularly important for some four-year-olds who haven’t even started school yet. ‘A lot of children will come on their own so we have a morning getting to know each other,’ says John. ‘We give them a tour, talk about rules and about what we’ll do in the week. Dominic and I are both parents and we look after the children as if they were our own. The children are not just a number.
‘The confidence you see growing in the children is wonderful. Some have never tied a rope before so when we do den making, they learn how to tie knots, and orienteering is a great problem solving skill. It’s not all about sports. After a week the parents tell us their children have tried things they’ve never done before and talked to people they perhaps wouldn’t have. Most of them end up making lifelong friendships.’
Every half term there’s a camp at The Peterborough School and one at both Peterborough and Stamford School every Easter and summer holidays. There are seven weeks in total this summer at Stamford and six in Peterborough. The children have to attend for the whole week not just a day or two so the staff can get to know the children properly and so they can have a go at all the activities. Some children come all summer long and, for others, Churchills is a regular part of their holiday, along with tennis, cricket or dance camps elsewhere.
The cost is £215 per week which is extremely good value at £5.73 per hour if you drop your children at 9.30am and collect them at 4.30 pm. You can also drop children off earlier at 8am and collect at 6pm but pay a bit more. This is obviously a very popular option for working parents.
‘Between us we do 22 camps which means we operate for almost half the year,’ says Dominic. ‘It’s pretty full on, with no evenings and weekends off during the double camps. But it isn’t just a business to us, it’s part of our lives and something that we live and breathe.’
John agrees and told me: ‘We are driven by constantly trying to do better. And what makes it worthwhile is when so many parents comment on how much fun the children have had with us and how much they’re looking forward to coming back.’
churchillsummercamps.co.uk
Barnwell and Polebrook
A peaceful stroll around rural Northamptonshire with two pretty villages and a couple of good pubs. By Will Hetherington.
WILL’S WALK
Difficulty rating
The route
The footpath heads north from Barnwell just east of the village hall and pub car park. You will soon pass Barnwell Manor to the left as you walk through a gra ing paddock. Follow the signs over a few fields until you come out on to the very minor road in the remote hamlet of Armston halfway between Barnwell and Polebrook. Turn right here and stay on the road for 500 metres until you see the path going off to the right just after a sharp left-hand turn. Head up the grassy hill until you see the gate and footpath in the hedge on the left, with the woods on your right. Take this path and follow the straight path through the fields and gradually downhill to Polebrook, enjoying the sweeping views of the village ahead as you descend.
When you reach the road in Polebrook turn left and follow the road past the new Farmer’s Hut business in a farmyard on the right. Stay on the road past the church, and turn left at the junction and then left again at the King’s Arms pub. Head down the road and pick up the footpath past a smallholding and turn right immediately after a light industrial unit.
After a few hundred yards take the path which bears off to the left and goes diagonally gradually uphill. You will then come to some tall deer fencing with a weighted gate, which can be quite an effort to open. Go through the gate and cross the field (where you will probably see deer) and then through the weighted gate at the other side. Turn right on to the road and then left at the junction.
From here follow the road back to Barnwell and take the first left turn to enter the village with the stream on your right, passing the lovely old stone footbridge as you go. Coincidentally you will then come to the Montagu Arms, which might just be perfect timing.
Images: Will Hetherington
The Montagu Arms is a popular watering hole.
This route provides a lovely view of Polebrook from the south.
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ACTIVE INFO
Barnwell Manor was the home of the Duke and Duchess of Gloucester but has recently been sold.
Essential information
WHERE TO PARK
There is a large car park at the village hall.
DISTANCE
Five miles.
HIGHLIGHTS
Peaceful rolling countryside, a nice view of Polebrook and beautiful Barnwell.
LOWLIGHTS
It’s a reasonably long stretch on the road at the end but it’s a very quiet country lane. Limited running water
REFRESHMENTS
The King’s Arms in Polebrook and the Montagu Arms in Barnwell.
DIFFICULTY RATING
Two paws; There are some undulations but it’s pretty good underfoot and there are no stiles.
THE POOCH PERSPECTIVE
There are some horses and deer on the way round and there is very limited running water so you might need to take water with you on a hot day.
For your own safety and navigation make sure you have an OS map with you when you go out walking. You won’t regret it.
Barnwell is a real gem of a village.
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Clay shooting competition
Last month LG toneygate’s clay pigeon team proudly took part in their first A shooting competition, an exciting new experience for all involved. n a bright and sunny morning, four enthusiastic shooters, Freddie, George, Gabe and Alec set off for Brendon chool in Gloucestershire, accompanied by Mr Potter and Mr Clarke. The course featured eight challenging clay stands, each designed to simulate different types of bird flight and ground game, adding realism and variety to the day.
For the team, this was a completely new challenge, and the clays came thick and fast, sometimes in pairs and even from behind, demanding quick reflexes and sharp concentration. espite the difficulty, all four performed admirably with each shooter scoring over 0 , an impressive achievement for their first competition. t was a memorable day filled with new experiences, impressive shots, and great camaraderie. They are already eagerly planning their next outing.
Outstanding for Harington
arington chool in akham continues to be an outstanding post 1 provider following its recent fsted inspection.
Aside from the strong examination outcomes and destination data, the inspection team were impressed with the extensive, high-quality enrichment opportunities the school provides, such as trips, visits, the uke of Edinburgh’s Award, oung Enterprise, oc oc and GreenPower. They also praised the careers programme and exceptional teaching.
New cricket nets for Witham
Witham Hall School proudly celebrated the official opening of its brand-new cricket nets, a fantastic addition to the school’s sports facilities and a testament to the generous financial support of the Friends of Witham. Bathed in sunshine, the event saw select pupils taking the first swings in the new nets, joined by special guests and ld Withamians, Thomas and Alfie, now at ppingham chool. They look forward to seeing the nets put to good use this Trinity Term.
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Close-knit, caring staff committed to looking after your pet and family member. From simple boosters to more complex cases and involved operations.
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Veterinary surgeons with a broad and extensive experience. Able to deal with difficult cases in trying situations
Higher level post graduate certification in both ophthalmology and small animal surgery. (orthopaedics and soft tissue work)
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Visits done for peaceful euthanasia in your home, to ease matters at a sad and difficult time.
Fun run at Witham
Witham all chool’s annual fun run was once again a huge success, bringing together families, pupils and staff for an afternoon full of energy, sunshine and generosity. rganised by the Friends of Witham this much-anticipated event raised vital funds for The Willoughby Foundation - an academy in Bourne that supports children with complex special educational needs and disabilities EN . The school grounds bu ed with excitement and a lively soundtrack, as runners dashed toward either a wet or dry finish line, with spectators waiting eagerly, armed with water pistols. And a good time was had by all
Allergy aware
tamford chool has been officially recognised as an AllergyWise chool, having achieved Allergy Aware chool tatus from Anaphylaxis .
This recognition reflects tamford’s strong commitment to supporting students with serious allergies by ensuring staff are trained, clear policies are in place, and a school-wide culture of awareness is upheld.
The status confirms that tamford has met national standards in allergy awareness, policy, and emergency response as set out by Anaphylaxis . t ensures a safer and more inclusive experience for students living with allergies.
tamford chool continues to put student wellbeing at the heart of its ethos and this award is a significant step forward in its commitment to providing a safe learning environment for all.
Minibeasts pay a visit
Pupils in the Early ears Foundation tage at Leicester igh chool for Girls were treated to an educational visit from Matt’s Minibeasts and Friends recently.
The interactive session gave the girls the opportunity to get up close with a variety of fascinating creatures including snakes, tarantulas, giant snails and other exotic animals. The experience was designed to spark curiosity, build confidence and support learning about the natural world through hands-on exploration.
There were squeals of excitement and a few brave smiles as the children took turns handling or observing the animals and learning about their habitats, diets and behaviours. The session complemented the pupils’ current learning topics and encouraged thoughtful questions and discussions.
Oakham unites with Leicestershire CCC
akham chool is proud to announce a new partnership with Leicestershire County Cricket Club ahead of their 202 season, uniting two organisations with a shared passion for sporting excellence and nurturing young talent.
As part of the collaboration, akham chool will sponsor rising star Aimee Colquhoun from the Leicestershire CCC women’s team, reinforcing the school’s commitment to equality in sport and the continued growth of the women’s game.
ain impson, head of sports partnerships at akham chool, said ‘This is a fantastic opportunity for akham chool to build a meaningful connection with Leicestershire CCC a club that shares our vision for nurturing potential and promoting the game at all levels.’
ohn Williams, commercial director at Leicestershire CCC, said the club is thrilled to welcome akham chool as a key partner for the 202 season.
Northampton Road, Market Harborough, Leics, LE16 9HE. 01858 465507
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EDITED BY KATE MAXIM
On the alert
Chartered physiotherapist
Sarah Babbs explains how physios can help some patients with auto immune diseases
Ihave written about this before but as we are often the first contact for most of our patients, we are always on alert for symptoms and signs of disease that require medical attention. We may be able to help treat these conditions, but alongside medical support.
When functioning normally the immune system defends the body against infection. But sometimes, often for reasons we do not fully understand, the immune system goes awry and attacks healthy cells. ver the last 0 years the understanding of many conditions has changed and there is a realisation that some are part of the autoimmune disease process. These include Type 1 diabetes when cells in the pancreas are damaged, altering the production of insulin. n multiple sclerosis the process attacks the myelin sheath which coats nerve fibres so disrupting communication from brain to muscles and nerve endings. This can cause pins and needles, weakness, balance difficulties, fatigue and mood changes.
Physiotherapists are involved when people present in clinic with painful and swollen joints. n inflammatory arthritis, caused by autoimmune disease, the following symptoms are usually seen.
nflammation in joints pain, swelling, stiffness will be ongoing. This will have started gradually with flare ups occurring when the symptoms worsen and then settling for a while.
tiffness in the morning in the joints or soft tissues, lasting for more than 0 minutes.
ymptoms improving with activity and worsening with rest.
Waking in the early hours with aching joints.
mprovement in symptoms is noted with anti-inflammatory medication such as ibuprofen.
Rheumatoid arthritis RA affects the joints with the autoimmune system attacking the lining of most of the joints in the body. t appears that this affects the smaller joints such as hand and foot, especially in women, while in men the larger knee and shoulder joints are more affected.
Axial spondyloarthritis Ax pA covers two main conditions, ankylosing spondylitis A when the spine and or sacroiliac joints are affected, changes can be seen on -ray. And non-radiographic axial spondyloarthritis where changes are not visible on -ray but can be seen on MR . Ax pA can affect the soft tissues such as tendons and ligaments with inflammation occurring at the attachment of these tissues at the bone. As inflammation occurs, altered healing takes place with new bone forming inappropriately replacing the softer tendons and ligaments causing them to stiffen and, in some cases, fuse the joints. This restricts movement especially in the lower spine. ther symptoms of these conditions can include fatigue, weight loss and skin, eye and bowel symptoms.
As physiotherapists it is important to make
sure these patients are getting the correct management meaning referral to a GP and rheumatology team. ymptoms often start in the mid 20s and diagnosis unfortunately often takes about eight years by which time tissue damage is severe. o not missing these conditions is vital.
Blood tests looking at inflammatory markers will be done as well as imaging such as ultrasound, MR and -ray. nce diagnosis is made management will include appropriate medication such as antiinflammatories including corticosteroids if necessary. isease modifying anti-rheumatic drugs MAR are the next line of support for more severe symptoms with biologic drug therapy being an important more recent addition.
nce medical management is optimal our role is to support the patient to keep up strength, support the joints and soft tissues, manage their energy and fatigue and help with pain and swelling. Planning around work and sleep to maximise energy is vital, including using techniques such as poon Theory. Physical exercise done appropriately can help in all of these areas.
Physiotherapy is so often wider than helping someone with a straightforward musculoskeletal condition and it’s a real privilege to help those in need.
To contact Sarah ring 07780 900201 or 01780 480889.
When clearance means headroom too
Consultant psychologist, Dr Naomi Murphy explains how hoarding can clutter the mind as well
The daffodils have come and gone. Summer’s upon us. And many of us will have used that lift of spring to have a good clear out. Making a fresh start - pruning our wardrobes, taking stock of what’s in cupboards, throwing away things we no longer cherish, heading to the charity shop with a spring in our step and more space in our home.
But for others, letting go is just too hard. Instead, wardrobe rails still buckle under the weight of clothing, opening a cupboard door leads to its contents tumbling out, piles of books and papers breed on every surface.
As many as six in every hundred people across the UK collect so much clutter that their homes are almost uninhabitable. Piles of waste accumulate in the corners of rooms, rotting food languishes in the fridge and getting around the debris is like navigating an obstacle course. Their inability to throw rubbish away is distressing and warrants a clinical diagnosis of hoarding which is a form of obsessive-compulsive disorder. It affects men and women equally.
Most of us find it hard to understand why for some it is impossible to let go of old newspapers, broken items, or things that we would view as rubbish. And yet Maria Kondo’s ‘Spark Joy’ resonates with millions of us. We understand that we’re all holding onto things we don’t need and will probably never use again.
So why is it so difficult for so many of us to declutter?
We usually hold onto belongings because they are useful, valuable or have sentimental meaning. Hoarding is associated with difficulties in making decisions about these categories. Many people justify holding onto broken things because they believe they could use the parts for something else, even
though they’ve not found a use for them in many years. Or they feel sure someone else would love to rehome the item, they just haven’t found the person yet. Sometimes we hold onto things because they represent an aspiration - like weight loss or knowledge gain. But just holding on doesn’t bring us any closer to achieving our goals.
Others might struggle to let go because they’ve attached meaning to an object and let it take on emotional significance. We’ve probably all kept an item of clothing because it reminded us of a time we felt happy or fell in love or did something really courageous. But it’s problematic when our wardrobes are stuffed with clothes we can only aspire to get into and are no longer in fashion.
Clutter-strewn homes have a detrimental impact on mental health too. There’s clear research evidence that clutter causes stress and reduces productivity. It’s much easier to think when we have a clear desk. Clutter leads to cognitive overload making it difficult for us to prioritise where to put our attention or find the objects that are actually useful to us. There’s even evidence that clutter may impact our ability to resist alcohol or excessive eating as it makes it harder for us to control our impulses and say ‘no.’
Living with clutter imposes a huge strain
on relationships too. It is stressful to live with someone else’s ‘junk.’ When children are raised within cluttered environments, they also show signs of stress, and the chaos can leave a lasting mark.
If you’re prone to even the mildest hoarding (and who isn’t?) take action. But take it steadily. Spending one hour a day methodically focused on one section, or one room at the weekend, will get the job done. Choose your own criteria for what stays and what goes. Maria Kondo encourages us to consider whether an item ‘sparks joy.’ If it doesn’t, ditch it. That is sound advice.
And, while you are doing it, if you have the emotional strength, take a closer look at your feelings associated with holding onto an item. Is it stopping you experiencing grief for a beloved person or time, or facing up to your feelings about a current situation?
For those who are struggling to let go, or to move on from past pain, seeking the right professional support will certainly help. But for us all, emotional decluttering is hugely uplifting. And letting go of these feelings really can open up room for some new emotions and experiences, in your newly junk-free physical and mental space.
octopuspsychology.com
‘As many as six in every hundred people across the UK collect so much clutter that their homes are almost uninhabitable.’
Contemporary guides to rural strolls around Stamford and Rutland. Available from and Walks Contemporarystrollsguides
Contemporary guides to rural strolls around Stamford and Rutland.
ActiveSport
An Update from Secondoary Fun
It’s all change with Secondoary Fun so an update is needed
We are Secondoary Fun – two friends rowing across the Atlantic Ocean at the end of 2025 for our chosen charities: Mind, Dementia Adventure and T-21. Since our last update in September 2024 we have gone from a team of five to a team of two. While this has brought many challenges, our goal remains as strong as ever. We have since taken delivery of our boat and completed all the mandatory training courses required to complete the row.
Meet the Team
Adam Rowlatt is a PhD student currently based in Liverpool and an experienced sailor. Jamie Kidd is a Chartered Accountant and has no prior experience of water sports, so he is fully immersing himself in all things maritime to get up to speed.
Training Progress
With the delivery of our boat, the next phase of our campaign has begun. We are now starting to accumulate all the kit we need for our first on-water training at Rutland Water in the coming weeks. And we have now completed all the mandatory courses required to take on an ocean row. These include:
• RYA First Aid at Sea: This one-day course covers all the usual first aid subjects but from a boating perspective. It is essential for ocean rowers as you could be many hours away from help and need to know how to handle medical emergencies in a remote location. It covers the recovery position in a confined space, CPR including drowning protocol), cold shock and hypothermia from immersion/ exposure, seasickness and dehydration, medical assistance or advice by VHF, and helicopter rescue.
• RYA Sea Survival: An invaluable course designed to provide an understanding of how to use the safety equipment on board your boat. This includes a practical session in a swimming pool. The course covers the use of life rafts and the equipment they contain, survival techniques, use of lifejackets, medical aspects of sea survival, and search and rescue techniques.
• RYA Short Range Certificate: Law requires the Short Range Certificate for anyone using a V F radio fitted with igital elective Calling C . This course covers the basics of radio operation, distress, emergency and medical assistance procedures, Digital Selective Calling, Global Maritime Distress and Safety ystem GM , Emergency Position ndicating Radio Beacons EP R B , and earch and Rescue ART .
• RYA essential navigation and seamanship: This two-day course covers the essentials of being at sea, including tides, weather, buoyage and celestial navigation. It is an introduction for inexperienced crew to safety awareness and the basics of pilotage.
Looking Ahead
Now that we have had our first outing on water at Rutland Water, we are looking to take the next step in our preparation – training on coastal waters. As such, we will be training on the North Sea, out of artlepool, from mid-May for two months. This will be amie’s first experience of being aboard a small vessel in choppy waters, so it will be interesting to see how he manages, to say the least.
Thank you for your continued support and encouragement as we prepare for this incredible journey across the Atlantic.
If you are interested in hearing more about our journey or supporting our campaign, you can find us on Instagram, LinkedIn, and GoFundMe @secondaryfun or reach out directly at secondoaryfun@gmail.com
Two local rugby clubs played in finals at Twickenham recently and it’s the end of the football season so Jeremy Smithson-Beswick has lots of news this month
Amidst the best May weather I can remember for many a year the cricket season got off to a fast start with no rain interruptions - for once. A fast start which, alas, cannot be said for a few of our local sides. akham’s first lost their first five matches and both Uppingham and Stamford also had their travails, with only newly promoted Burghley Park’s start a rare bright spot amongst the gloom. Therefore, although many of you leather-on-willow fans rightly resent the increasing intrusion of the so-called winter sports into your sacred summer domain, we will leave more extensive cricket coverage until next month in the hope of brighter news.
That’s partly because rugby still demands our attention. Not one but two neighbourhood clubs made it to the final’s day at Twickenham for the Papa John’s Community Cup. This new competition ‘is intended to create a crescendo at the end of the season for the community game’ according to the RFU and ‘an exciting opportunity for clubs and players to create
unique memories.’ Those associated with Stamford (who took four coachloads of supporters with them) and Oundle will certainly not forget their special day at England HQ for many a year – and not only because, remarkably, entrance to the cabbage patch was free. (I bet Guinness was still £8 a pint though).
Oundle had a happy journey home as winners with a smacking 52-19 win against uddersfield. Will Cardell, ieran Frost, Ben Youngs, Siosifa Ma’asi and Grant Snelling all scored tries. The win also means they have won every single competitive game they’ve played this campaign.
Stamford’s experience was rather more chastening, losing 15-45 to Brunel niversity, but they will know they succumbed to an elite team which is part of the pathway to international rugby, were defeated finalists last year and against whom they put up a brave fight. Purple Black and Whites’ George Cox, Ed Cox and Freddie Chapman who scored on the hallowed turf are amongst those who may recount that day to their grandchildren and,
overall, it has been described as one of the club’s most successful seasons in their 123-year history. Manager Matt Albinson said ‘We asked the boys to leave the jersey in a better place come the end of the season and they’ve taken it to the best place. They have inspired our younger purple, black and whites and left a lifelong legacy for all of us to enjoy.’
ndeed, what a year both clubs have had. Both promoted as Champions to a higher level than they’ve ever competed at before and with Stamford also landing no less than four cup successes with two each for both the men and women. Remarkable, and that success has been recognised elsewhere with Oundle’s young Freddie St John signing for Northampton Saints.
He’s been at ORFC from the start of his rugby days and played all the way through the juniors. His proud father said: ‘Freddie was certainly inspired by the older boys at Oundle and hopefully he will encourage others to do the same’ whilst the lad himself said ‘ loved every minute of playing with Oundle juniors. Bailes, Reesy and Melyni,
were legends and gave me a love of the game.’ Best of luck Freddie.
Meanwhile, football boots have now been confi ned to the cupboard under the stairs after an extraordinary season for many local sides. Not least Harborough FC who, let’s not forget, made it to the second round of the FA Cup where they came close to beating Reading at their 2 ,000-capacity stadium, signed a Brazilian international and then, last month, made it to the play-offs of the Premier Central League in their first ever campaign at this lofty tier - and that after being in the relegation zone at Christmas. They took Kettering Town to
extra time and then to penalties in the semi-fi nal before having to accept defeat, but few will disagree with manager Mitch Austin who said: ‘It’s been a great season. We have built some great foundations and made some unreal memories.’
They pipped tamford aniels to that last play-off spot, a team who have serially threatened promotion in the last few years but sadly just fallen at the fi nal hurdle to the frustration of us all. It was a big Easter defeat at palding Town, by -0, and specifically just 1 minutes after half time, when they conceded three, that rather halted their momentum. It is on such brief
moments that fates can turn.
Before we move on, we all know that volunteers are crucial to running clubs at this level so let’s share their farewell and offer our own salute to Phil Bee who has stepped down as secretary after ‘decades of unwavering service to tamford AFC.’ They continued ‘ is passion and loyalty have shaped the heart of this club. From all of us, thank you. ou’ll always be part of the tamford family.’
We have another two promotions to celebrate as well with Blackstones and Bourne both elevated this term. That makes two of them back-to-back for the Wakes.
Netball now and more good news from the tamford and Rutland unior Club who are riding high after the East Midlands 11 Bee Competition and what they called ‘a true showcase of talent, teamwork, and determination from all three of our squads.’ They offer weekly training sessions for any children aged 1 .
The under-11s, known as the Titans, were crowned Regional Champions winning every match on their way to the title. The club commented ‘They capped off a dominant run with a composed and clinical win in the fi nal against Charnwood Rutland. t was a fantastic performance.’
Two other age groups also shone with ‘The Mavericks’ fi nishing th in their group to qualify for the fi nals, where they went on to secure an excellent 7th overall,’ whilst ‘The Warriors’ fi nished 1 th with the club noting they had invaluable experience and showed ‘real determination throughout’ and ‘were a real credit to the club.’
Keep those wheels turning
This group of cyclists believe in enjoying cake as well as cycling. Do join them
Cycling the Vale: Sportives in Belvoir’s Rolling Countryside
The Vale of Belvoir, straddling the borders of Leicestershire, Nottinghamshire and Lincolnshire, has emerged as a premier destination for cycling enthusiasts seeking the perfect blend of challenge and scenic beauty. According to 2 Wheels and a Piece of Cake, this picturesque landscape offers some of the Midlands’ most rewarding sportive experiences.
A Cyclist’s Paradise
What makes the Vale particularly appealing is its varied terrain. Gentle undulations give way to testing climbs around Belvoir Castle, offering routes suitable for cyclists of all abilities. The area’s quiet country lanes wind through quaint villages and open countryside, providing a refreshing escape from urban riding.
Signature Events: Belles of Belvoir and the Belvoir Blast
Two standout events have become fixtures on the local cycling calendar. ‘The Belles of Belvoir’ is a women-focused sportive designed to encourage female participation in cycling. This supportive event offers mentoring for newcomers and celebrates women’s cycling with routes catering for various fitness levels.
The ‘Belvoir Blast’ lives up to its name as the most challenging event in the series. This summer sportive features punchy climbs and fast descents across the Vale’s northern edges. Riders can choose between routes of distances up to 100 miles, all renowned for their stunning views of Belvoir Castle and the surrounding countryside.
More Than Just Riding
What sets these Vale of Belvoir sportives apart is the community atmosphere. As the name ‘2 Wheels and a Piece of Cake’ suggests, these events emphasise enjoyment alongside the physical challenge. The legendary homemade cakes at feed stations and finish lines have become a signature feature, with local bakers providing everything from classic Victoria sponges to energy-packed flapjacks. Fuel your ride with these delicious refreshments at charming village halls.
For those considering their first sportive, the Vale’s events offer well-marked routes, mechanical support, and friendly marshals. Experienced riders appreciate the thoughtfully designed routes maximising scenic viewpoints across this beautiful slice of English countryside.
For upcoming events and registration details, visit 2wheelsandapieceofcake.co.uk.
