Supernal Magazine Australia - Issue 42 - May/June 2023

life

AUSTRALIA'S ONLY LIFESTYLE & MEDITATION STATION

AVAILABLE ON:

www.supernalmagazineaustralia.com.au

supernal [soo-pur-nl]

adjective Being in or belonging to the heaven of divine beings; heavenly, celestial, or divine.

Lofty; of more than earthly or human excellence, powers, etc.

Being on high or in the sky or visible heavens.

Invocation

We call on the over-soul of Supernal Magazine; we call on Supernal’s unconditionally loving team of guides, teachers and friends in spirit.

We call forth the elements of creation and the essence of creation – geometries of light, sound and unconditional love. We call forth the flower of life and our soul family to co-create with us the most extraordinary Supernal Magazine possible, in service to the unfurling Divine Plan. So Be It!

Giving of Thanks

We give thanks to all those in Spirit who have been with us throughout this creative process, to all those in-body who have selflessly contributed and to all those who read Supernal Magazine.

May you be blessed!

In Lak’ech.

Founders: Anthony Kilner, Jane Offer

Publisher: Supernal Media Pty Ltd

Editor: Anthony Kilner editor@supernalmagazineaustralia.com.au

Deputy Editor: Freya Savitri Sampson freya@supernalmagazineaustralia.com.au

Sub Editor: Jane Offer jane@supernalmagazineaustralia.com.au

Editorial Consultant: ShirleySienna Coventry shirley@supernalmagazineaustralia.com.au

Art Director: Christel Mathelot

Assistant Art Director: Lia Estate

Art Consultant: Kev Howlett – Busybird Publishing

Advertising Manager: Boyd Jones boyd@supernalmagazineaustralia.com.au

Feature Story: David Geddes

Cover Design: Christel Mathelot

Cover Image: ThankYouFantasyPicturespixabay.com

Contributors: Louise Clarke, Melanie Dufty, Jess Kennedy, David Geddes, Charles Snelleksz-Mathelot, Amy Dalla Riva, Olivia Sinco & David Starlyte

Copyright: No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means without the prior permission of Supernal Australia Magazine Founders or Editor.

Disclaimer: The views and comments expressed by individuals and contributors do not necessarily represent those of the publishers and no legal responsibility can be accepted for the result of the use by readers of information or advice/suggestions of whatever kind given in this publication, either editorially or from advertising. Refer to www.supernalmagazineaustralia.com.au for details.

Supernal Magazine Australia is a division of Supernal Media Pty Ltd ACN: 631 649 584 ABN: 91 631 649 584

CONTENTS – MAY/JUNE

Acknowledgment Of Country

We acknowledge the Booja (country) and it’s Traditional Custodians - The Aboriginal peoples of all countries and tribes.

We call on the Ancestors, past and present, Earth and star, who love us unconditionally. We call on the good spirit to be present with us as we journey Supernal Magazine.

We call on th eRainbow Serpent and the Dreaming Serpents of each Aboriginal Country. Thank you for being with us and for your blessings and guidance.

Freya Savitri Samsson – Custodian Eartheart

SUPERNAL

6 Ed’s Letter

8 Supernal Videos & Podcasts

9 Quote of the Month

- Laurens Van der Post & Carl Gustav Jung

10 Numerology - Change the World

11 Page 11 News

- Aussie Bee Kill Off & 5G Update...

FEATURES

16 Averting an Atlantean Replay

- Quantum Renaissance

Pt II

The journey of understanding life on this planet and the effects on humanity are explained in detail by David Geddes. It’s the continuation of an epic story!

22 Utopian Meanderings?

ShirleySienna ponders the possibility and mindset of life on a Utopian Earth, seeking Nirvana and asks some intense questions about why we are here and what the purpose – the ultimate reality is!

24 Cultivating Utopia

- Within and Around

Us

Freya Savitri Sampson asks a deep and meaningful question, “Are you REALLY ready

16

to become empowered and take 100 percent responsibility for making changes, to create your Utopian version of life on Earth?” Well, are you? It’s a fascinating read to find out.

28 Cultivating Utopia – Practical Intent

Anthony Kilner takes readers of a journey of discovery to the Utopia within. He looks at Mind, Body and Spirit (Energy), offering ways to understand and change from the inside outwith intent!

34 Forest Bathing - Damian Donoghue

Freya Sampson with the help of Damian Donohue takes us on a journey of self-discovery and reveals the positive dynamics of forest bathing aligned with Mother Earth’s healing consciousness.

iNTERVIEW 36 My Place Australia

Anthony caught up with Darren Bergwerf from My Place Australia for a candid chat about what this massive project is offering as a journey opportunity to create change in and around our country.

HEALTH AND WELLBEING 40 21st Century Parenting

In this issue, Olivia Sinco looks at the way our kids often speak to and treat us with disregard, and offers insight into gaining respect through genuine communication.

42 Reflections

Jane Offer reflects on re-igniting the ‘Atlantis Within’. Jane looks at how the beliefs we build are self-limiting. Often preventing us from trying anything new or even affecting our normal activities. There are many questions and some interesting answers in this month’s column.

44 Expect Magic

“Children arrive on our doorstep to the heart. When they look into our eyes, hope looks back at us. How we view children influences how they view themselves and the extent to which they can reach their potential in love and beyond” David Starlyte takes us on a journey to ‘Awaken the Heart’.

DIVINE GUIDANCE

46 Divine Time

ShirleySienna poses the critical question about life, “How to make a new world, if one has not made peace with the old?” It’s a huge question that can be understood and let go of easily once the process is explained.

ASTROLOGY

48 A New Earth – Now

Melanie Dufty explains how Sedna - one of the farthest objects in our solar system from the sun can have such a profound healing impact across the heavens!

WILD GAIA TIMELESS WISDOM

50 Plant Consciousness and Human Survival Part 1 - They Can Save Us!

In Part I of his new series, Charles SnellekszMathelot explores how Mother Earth can heal herself and in the process heal all that we are on this planet through the very consciousness of plants and her eco systems.

SACRED SITES

54 Sacred Sites – The Alchemy

Freya Savitri Sampson questions the validity of the concept of the western term ‘mythology’, whilst taking us on a journey into ancient cultures, the gods and the possibility that the whole of planet Earth IS Atlantis?

56 Sacred Sites

Africa’s Greatest Mysteries – Mapungubwe, An African Utopia? Louise Clarke continues her stories on Africa’s Great Mysteries, exploring the site of Southern Africa’s greatest and earliest empire – Mapungubwe!

SUPERNAL

58 Next Issue

59 Ad Directory

60 Contributor Bios

62 Business Cards

Ed’s Letter

The journey forward – it’s a big question to ponder on so many levels it’s quite scary and very daunting for many peeps out there in the world.

In reality, life seems to be out of control, people are not sure about their futures and of course there are the rabbit hole brigade and the nay-sayers who poo-poo them. Anti-this, pro-that, what’s the big agenda and why are governments destroying more lives than they are helping? And, what’s with the wars and genocide occurring here in Australia and globally?

Hey, and what’s with censored speech and why is everything going underground? It doesn’t take a genius to realise that freedom

Anthony Kilner

of speech is under threat here in Australia and overseas.

I have to say though that the HUGE question to ponder is why were we born in this time period? Why would we choose to live in a time where uncertainty rules life and where political correctness and wokeness are destroying families and friends?

There has to be a reason for it right?

Maybe the reason is a collective karmic slap for the whole planet to wake the f@#k up! We are at a point in time where we need to stand up as a race of ‘humans’ and say NO to the tyranny and destruction being caused by greed and power through fear!

Why are people so scared to look at the truth –any truth? Why are people not prepared to say what they really think? Possibly because of the consequences of that thought and the fear of losing out on life, losing relationships? Maybe?

Rather than get stuck in the negative, the fearful side of things maybe there’s a HUGE

“Rather than get stuck in the negative, the fearful side of things maybe there’s a HUGE positive to be had.”

positive to be had. Rather than say maybe, let’s change that to here’s an opportunity to create major positives in our own lives and that the collective slap from karma can be changed to a collective ‘human’ hug and sharing of love!

In this issue, we are certainly trying to push that love preference through understanding what’s at stake. The real reality is of course finding the love within one’s self. Finding a way to understand from within who you truly are. It’s a HUGE journey for each person to start and many will have started and fallen, started again and succeeded – just starting is the amazing part of the next step in one’s journey. For many there are billions of steps already taken that have created the life and experiences within – it’s going to be hard to break the patterns. The awesome news though is that patterns can be broken and reset to find your own personal Utopia!

Phenomenal Stories to Read

David Geddes story in the March April 2023 issue really got our reader’s attention with plenty of feedback coming in. In Part II in this issue, the story continues and again his well thought out and written yarn is sure to impress readers.

We have stories about Forest Bathing on Page 34, finding Utopia within one’s self, Utopian Meanderings on Page 22, Cultivating Utopia on Page 24 and more! We also have an interview on Page 36 with Darren Bergwerf from My Place Australia. This story offers plenty of insights into changes within the way we live here in Oz.

On top of that we have our usual columns which as always cover some amazing topics and ways to look and explore life – it’s a bumper issue!

Advertise in Supernal

We are excited to announce the addition of a new member to the Supernal team in Boyd Jones. Boyd has been on his spiritual journey for a while now and is keen to learn all he can about everything holistic, spiritual, energy and more!

Boyd is a young dad of three, who has a wealth of experience in various roles around sales, marketing, teaching and education support. He is taking on the role of Sales Manager and over the coming months will be contacting people out there in the field and I’ll give advertisers and potential advertisers the heads up - Boyd is keen to chat, open to learning and has a genuine interest in helping others achieve success.

Anyone keen to look at advertising in the mag, please email Boyd at boyd@supernalmgazineaustralia.com.au and chat about some of the super special deals we are offering!

As usual this issue has some thoughtful and potentially challenging stores to read and interestingly, we know you will enjoy them as you discover Quantum Renaissance: Utopian Life on Earth, the journey forward!

Have a Supernal couple of Months!

Anthony Kilner

Supernal You Tube Channel Supernal Magazine Interview Series Dr Geoffrey Wells - A Letter to Dan Andrews

Dr Geoffrey Wells, along with 100’s of other doctors, penned an open letter to Victoria’s Premier, Daniel Andrews, regarding mental health and masks. This insightful interview is well worth a watch.

This video was produced for the June/July 2021, check it out HERE:

Check out the list of fascinating interviews done by the Supernal team at www.supernalmagazineaustralia.com.au

Supernal Podcast

Supernal Podcast One Small Town can Change the World.

By Radio Media PTY LTD

Michael Tellinger started the Ubuntu Movement in 2005, bringing a way of life to the world that had only been seen in tiny communities around the globe. This movement has grown and become something a lot bigger than Michael had dreamed of. In this podcast Michael talks about sound and frequency of life, the origins of money, sacred geometry and ‘how one small town can change the world’! This is a passionate discussion with so much relevance in these amazing times we are living in.

Checkout the site www.onesmalltown.org for more detailed information.

Listen to the podcasts at: www.supernalmagazineaustralia.com.au/podcast-2/

Read Supernal Magazine Free at: www.supernalmagazineaustralia.com.au

Quote of the Month

Laurens Van der Post & Carl Gustav Jung

“We may not be able to stop and undo the hard old wrongs of the great world outside, but through you and me no evil shall come either in the unknown where you are going, or in this imperfect and haunted dimension of awareness through which I move.” – Laurens van der Post, The Seed and the Sower

“We shall probably get nearest to the truth if we think of the conscious and personal psyche as resting upon the broad basis of an inherited and universal psychic disposition which is as such unconscious, and that our personal psyche bears the same relation to the collective psyche as the individual to society.” - Carl

Gustav Jung

Two esteemed and spiritually inspired laureates, great friends and synchronists of divine order,

Sir Laurens van der Post, 13th December 1906 - 15 December 1996, kin 234 White Cosmic Wizard and Carl Gustav Jung 26th July 1875 - 6th June 1961, kin 249 Red Lunar Moon.

South African Laurens’ was described as a hero, author, advisor, mentor, spiritual explorer, humanitarian and philosopher. Laurens presented a documentary and compiled a book about Jung’s life journey. He said regarding Jungs philosophy and ethic, “It was one of his great achievements that he restored the dream to human beings as the word of God which, if properly read in a four-dimensional way, will show us where next to go.”

Image Credit: WWW, Granville Davies / National Portrait

Numerology

By ShirleySienna

May June 2023

May, the 5th month of the year, indicates change through working hard, taking risks and discovering you have the power to recreate at will. June’s six vibration helps shed unnecessary burdens, and review relationships. It affects your personal and public life, and lives far beyond your own. Remember all are interconnected, all are one.

Five and six is eleven, the ideal of illuminative perception - how to change the world!

‘Open my eyes, illumine me, spirit divine’, ‘The Lord is my Shepherd’. Spiritually inclined songs, hymns and prayers are messages with meaning. People have been mouthing the words learned by rote, rather than hearing and being conscious of what they are saying.

May’s five encourages risk and taking the plunge. Re-evaluate, reconsider and regain your spiritual heritage – what was lost can now be found! June’s six, will enlist the right people and surroundings in order to regroup with higher consciousness

The personal identity sum of vibration for the months of May and June this year of 2023 is 3 and 4. May is 5 plus 2023 equals 12 - reducing to 3. June is 6, adding 2023, becomes 13 which reduces to 4. So, as 2023 is a 7, we have 77 tuning us into the higher vibes. It’s your psychic antenna!

If you wish to raise your vibration in accordance with the Earth (Earth is 5+1+9+2+8 = 7), be aware of the divine 777, the great overture of effort required to ascend.

In fact, listening to Beethoven’s 5th symphony, known as the Symphony of Fate may assist in activating you!

Five and six will ‘poke the bear’, ‘wake the sleeping prophet’, offering an opportune time to prepare for the ‘New Earth’. A life time is not to be wasted! The veil is thin, the Angels are nigh’ and you have means of support and availability of information like never before in history - freely accessed and advanced thought processing means freedom and a mind body spirit revolutionary evolution!

Shake the burdens, and remember you really are evolving – you are indeed a spark of light in the frequency codes of illuminative vibratory sensory essence!

Contact ShirleySienna at Divining Me for ‘Soul Symmetry’ readings and ‘Extra Sensory Perceptions’.

Image Credit: Pixabay

In what is becoming a very disturbing situation, hundreds of thousands of honeybees and goodness knows how many feral and native bee populations, are being destroyed by the NSW Department of Primary Industries (DPI) because of the Varroa Mite. Add these deaths through baiting and other means to the cost to local apiarists as well as big business – the big question is WHY?

We contacted Simon Mulvany from Save The Bees to give us an insight into what is going on. Simon first appeared in Supernal Magazine in the December 2021/January 2020 Bees & The Environment issue and is very passionate about bees!

Aussie Bee Kill Off

By Anthony Kilner

Varroa Mite

Originally Varroa was found in Eastern Bee colonies in Asia between the 19th and 20th Centuries and has since spread around the globe. It was found in the US in 1990, infected New Zealand in 2000 and is now in Australia.

According to Professor Sasha Mikheyev, Australian National University, “The Varroa mite is a tiny parasitic arthropod that lives inside bee colonies and feeds off honey bee larvae and adult honey bees.”

In his explanation, Mikheyev states that “Much like how a mosquito bite causes an annoying itch to people, the mites themselves pose relatively little harm to honey bees. Instead, like mosquitos with dengue or malaria, it’s the deadly viral diseases carried by Varroa mites that has caused collapses of western honeybee colonies around the world.”

The interesting thing about this statement, endorsed by more sources now, is that the DPI have stated that the mites here are not disease carrying.

The Current Situation

Varroa Mite (Varroa Destructor) was found in some Newcastle (NSW) hives, as a part of the safety zone monitoring of any potential threats coming into the country. Since then, the DPI has gone on a killing spree to eradicate the mites and destroying hundreds of hives and untold thousands of bees.

What’s Bee-ing Done?

To contain the Varroa Mite, the DPI have set up zones where the mite has been found and been destroyed, irrespective of whether hives have been infected or not. See the Map and Plan HERE:

“…the DPI have set up zones where the mite has been found and been destroyed, irrespective of whether hives have been infected or not.”

The destruction of these hives, which appears to be mainly small operators at this stage, is devastating. Additionally, under the current strategy, poisoning with petrol and poison will continue for up to three years after the last bee has been seen in that area.

James Evans from Vast Harvest Permaculture (VHP) states, whether a hive is infected or not, the DPI will kill the bees and then wrap the hive in plastic to await final destruction.

Videos on the VHP website site and social media platforms explain in detail the process being used.

Simon Mulvany has also explained the use of Fipronil. “Fipronil is currently banned in the UK & Europe. It acts by disrupting the central nervous system causing paralysis to insects including bees, thus spreading through the hive and ultimately killing the queen and collapsing the colony.”

hives to be transported over borders. The time is now to become better educated on Varroa Mite and aware of the plight of the bee at the hands of DPI, so we can focus on more holistic strategies that work with nature and minimise unknown collateral damage to insect, bee and ultimately human life.”

Interesting facts have immerged:

1 – 45 percent of all hives are located in NSW.

2 – The areas impacted produce the largest amount of medicinal Manuka honey.

3 - The destruction of hives could be as high as 30 percent of hives in Australia.

4 - Large and small apiary has been killed.

5 – 800,000 hives have been moved around.

The impacts of using such chemicals, whether petrol or poison, will impact our native wildlife as well. Just the residue of the petrol in hives that are not destroyed may never be removed from the hive boxes and therefore impact honey and the cost of honey into the future. The cost of replacing the hive boxes will amount to thousands of dollars for smaller operators. However there is a reimbursement scheme in place for affected bee keepers.

Crossing Borders

According to Simon, “Migratory beekeeping is spreading the mite so, to protect the rest of Australia from Varroa and being subjected to irrational containment strategies, we must turn NSW into a treatment zone and not allow any

6 – There are 15 plus pollination-reliant industries impacted by the Varroa Mite.

7 – Losses into millions are on the cards due to lack of hives for pollination.

There are two sites worth looking at: a video by the ABC Landline from 2022 and a link to a story about the Victorian Almond Growers and potential disaster created by the movement of bees.

What’s the Plan and Who Gains?

The destruction of so many bees will lead to a lack of pollination, affecting our food production. The spread of poisons used to destroy the bees can affect all bee colonies, including our native bees creating a huge environmental impact. Yet another impending environmental disaster being implemented.

“The impacts of using such chemicals, whether petrol or poison, will impact our native wildlife as well.”

Pollination and the movement of bees for pollination generates a huge amount for those businesses with thousands of hives. Are they controlling the DPI and government policy around the movement of hives? Why are their hives not being destroyed as well? These are just some questions to ponder.

See below for fund raising and petition information. Contact your local government and council members to explain how critically important it is to save the bees, stop the transport of bees across borders and look at holistic means to destroy Varroa that is not chemically based!

Ask questions about the bigger picture! There is always more in the background for open-minded people to learn about and share that information!

Simon Mulvany has set up a petition to save the bees. Please sign HERE:

A GoFundMe page has been set up by Beekeeper Dolphi for a court injunction to stop the DPI from poisoning healthy bees and to stop the Fipronil baiting program. Read the full story from Dolphi and Make a Donation HERE:

What Can Bee Done Positively?

A Lot! Become educated on the issues and in ways to support those beekeepers being impacted. Research information on the web from the various government departments.

World Bee Day

June 20th is World Bee Day and what a sad day for Australia this is going to be. Check out the website HERE:

Simon Mulvany has some big things planned for World Bee Day including a global vigil. Check out the info at www.beethecure.com.au

The now retired Governor General, the Honourable David Hurley AC DSC features in the . His statement in that video will make all people reflect on the importance of all bees and the environment.

Image Credit: Gilles San Martin, Simon Mulvany, Anthony Kilner

“Contact your local government and council members to explain how critically important it is to save the bees…”

SUPERNAL NEWS - 5G Update...

By Anthony Kilner

Gerard Bini from Orgone Effects

Australia has been working with positive and negative EMF (Electromagnetic Fields) and Geopathic stress for many years. One of Gerard’s most popular blogs was on 5G and 5G streetlights versus 5G in towers. Which one is more dangerous.

Now Gerard’s back with an updated version of the blog and some very detailed and

interesting information about 5G and Geopathic stress. Gerard states, “When activated, the 5G streetlights generate a harmful Geoelectric Ground Current across an ENTIRE suburb, which puts humans and animals under enormous Geopathic Stress. Geopathic Stress from Ground Currents depletes the Chinese meridians which, in turn, depletes human organs of their vital energy.”

Some of the questions Gerard asks include: What is the difference between the 5G streetlight network and 5G towers? How will this affect my health? How much radiation does a Ground current from 5G streetlights generate? What is the solution to the 5G rollout? To read the Blog go HERE: Or, visit the website HERE:

Image Credit: Pixabay

An epic reimagining of the story of Lilith

She led the fall of the feminine. Now she leads the rise to unity.

‘IamLilith, andthisstoryismine.’

Re-Wild Your Water

Kangan water is possibly the healthiest restructured water available on the planet. There are a range of machines and products available to suit all countries, interest free terms (conditions apply) and Enagic’s distribution network is global making it easy to get a machine in your home in virtually any country!

“The world is using almost 500 Billion plastic water bottles every year, the majority of which end up in our landfills and oceans. Transforming ordinary tap water into structured, hydrogen rich, electrolysed reduced water essential for health and wellbeing is the answer to this staggering problem.”

“Our Earth is a giant container of water, from which all forms of life arose. And every living thing is itself essentially a container of water. Like the Earth, we are 70 percent water. It follows, naturally, that the health of the Earth is directly proportionate to the health of ourselves.”

“Not only does drinking and utilising Kangan water for cleaning and toxin removal purposes create a healthy life, there’s a unique business opportunity that allows people to live a lifestyle that is financially rewarding as well.”

If you are ready to Re-Wild your Water contact Anthony Kilner, Freya Sampson or Louise Clarke water@supernalmagazineaustralia.com.au

Averting an Atlantean Replay Pt II

By David Geddes

consciously, we can gain greater sovereignty in how we recreate ourselves and the world.

Here in Part II, we will expand on the pendulum swing of our planetary axis, as recorded by the procession of the equinox. We can then gather some knowledge on where the ‘momentum’ of today has come from, and our collective orientation to the direction of our Axis’s North Pole.

In Part I of this article, we talked about the concept of death. That death is simultaneously rebirth. We talked about the power of death to recreate situations by using the example of a pendulum swing. When one swing ‘dies’, it is the same space where the new swing is ‘born’. If we can use this wisdom

The planetary axis is also known as Axis Mundi which, in Latin, literally means: World Axis: a line or stem through the earth’s centre connecting its surface to the underworld and the heavens. It is around the Axis Mundi that everything revolves. It is our collective centre. The ‘movement’ of our Axis Mundi is marked and recorded by what is called the Procession of the Equinox.

During the Sunrise of the Vernal or Spring Equinox, the Celestial

Equator (the wobble of the Globes Axis) and the Elliptical plane (the Earth’s orbit around the sun) are perfectly aligned, marking a relative position of where the axis is pointing in its processional wobble.

The Vernal Equinox, seen as a, currently has just begun moving into the ‘Age of Aquarius’, which you could also phrase as the ‘Great Month’ of Aquarius.

Its Polarity, seen here as g, conveniently marks exactly six ‘Great Months’ prior: 12,850 years ago. This is where the Vernal Equinox would have been at the beginning of the Age of Leo. Leo astrologically also happens to rule the physical heart, an interesting point to remember for later.

The symbols in this example mark the birthing g and dying a positions of our current pendulum swing. The swing was birthed during the rise of Leo and lasted 12,850 years and we now re-meet the bloom of these seeds at the Dawning of the Age of Aquarius.

Currently, the globe’s North Axis is pointed toward our north star Polaris. The name has an interesting similarity in sound to ‘polarity’; it represents innovation, progress and the ability to merge opposites together as one. This is the centre with which we our currently revolving. Our world is currently circling the point of how to make a balanced dance of polarity.

How can we wield life’s ups and downs? How can we move into a place of non-resistance to what is, so that we can more fully empower ourselves to create what we truly want?

Polarity is inevitable and unavoidable. It’s a fundamental of our reality, yet there is also a deeper fundamental in the concept of transcendence. Both are so. By holding a ‘transcended’ perspective of polarity, we are less bound by it and can move into greater appreciation and understanding of it.

When this occurs, it’s easy to move out of resistance to it. From a transcended perspective you are more able to see the issue from every angle, which makes it easier to integrate its lesson. The lesson will always be around your own personal recognition of HOW that thing IS actually YOU. Because it’s all you! We are one!

When beginning to recognise and appreciate how this is a ‘part’ of you and a ‘part’ of life, of ‘what is’, we’re talking

you are able to also hold care, gratitude and compassion for it all. If you can feel all of these, you have moved into the transcendental perspective of love and now have heart-mind coherence.

It’s difficult; however, we are capable in this age! The takeaway to all this is that ‘what we resist will persist’. To move forward during this Age of Aquarius we don’t need to ‘resist’, that just creates a fight, a drain and a war.

There’s nothing ‘wrong’, it is a natural step in the process of evolution, which doesn’t make it ‘right’ either. It just makes it what it is; an inevitable step in the process of evolution, that’s here to help facilitate the gathering of all the different

perspectives of polarity, so that we can ultimately transcend it and evolve through the alchemy of presence and love.

When we move into a greater place of non-resistance and transcend the fight, we are freer to begin creating something better for ourselves and others. This is why we need quantum renaissance! To help invigorate the world with a REASON to WANT to transcend the old reality!

This can only happen when we fully appreciate polarity and the impact our non-resistance has on it. With this renaissance, we can inspire the world with a whole new quantum framework and more desirable ways to dance with polarity, all invigorated by how we view reality. We can create more culture centred around our universal quality of consciousness and our North Star Polaris.

So, if we are pointing at the moment at Polaris where was the AXIS pointing approximately 12,850 years ago (6 Great Months) at the beginning of Leo in 10,827 B.C? It was pointing somewhere between the constellation of Lyra and Hercules, passing straight though the imaginary eye line of the serpent Constellation of Draco. It had no fixed stars, no north star, just empty space; it was sort of lost in the cosmos.

These numbers and dates I’ve gathered from the research of Graham Hancock and factor in the wobble of the (North

Ecliptic Pole), which is the centre point that our (Celestial Pole) circles.

The North Ecliptic Pole shows us the orientation of our solar system relative to the Galactic Centre via its own more subtle wobble. Factoring these wobbles together, Mr Hancock determined that the ‘Great Year’ of the Procession of the Equinox was not 25,788 years but 25,700 years. You can find his detailed explanation HERE:

If you divide that by 12 (the number of the zodiac), you get the number for the Great Month that I’m using which lasts 2141.6666666 years. Six Great Months take you to the exact Polar opposite position in the Procession of the Equinox, which is precisely 12,850 years before now, counting from 2023.

This put’s 10,827 B.C. as the polar opposite of today. So, if our central planetary value today is about awakening our evolution in polarity, perhaps back then it was about learning how to use polarity to sleep, learning how to ‘dream well’. Maybe our struggles with polarity today are just reflections of what we failed to master back then?

In Part I we discussed the ‘Eye of Sahara’ or the Richat Structure, which has strong correlations to Plato’s description of Atlantis. Was the destruction of this place connected to our history in 10,827 B.C.? Well sort of.

Interestingly the evidence for massive inland flooding near the ‘Eye of the Sahara’ is, I believe, around 12,800 B.C ±400 years which is actually ‘14,823’ years ago. (See Bright Insights video for details). The point being that this places the great flooding roughly 2050 years ‘before’ the polar opposite Axis Mundi of today, give or take 400 years.

So, the ‘Great Flood’ we hear of in ancient mythologies around the world occurred 2050 years ‘before’ the seeds of today were created in the planetary pendulum swing. This begs the question, what happened in this age 2050 years AFTER the fall of Atlantis?

ago is what fed the collective subconscious creating the ‘dreams of history’ that have occurred from then until now.

Lyra, often seen first by its brightest star Vega, holds the energy of human potential. During 10,827 B.C. we were now leaving this influence behind and moving into a void in the sky.

We are not really revolving around anything anymorejust striving for the courage of Hercules, however had not quite made it there yet. Our central value was ‘void’, sleep, forgetfulness into the infiniteboth daunting and brimming with potential. It was an omen of the encroaching collective night time in our Galactic cycle represented by the orbit of our solar system around the galactic centre.

in huge mass extinction like trauma from the Great Flood. How would we recover what was lost? That truly is a question lasting till today and I believe a centre piece to the collective subconscious ‘angst’ we are processing.

Today I’d say it’s less about recovering what was lost and more about recreating what is and simply learning how to transcend polarity by truly connecting with the authenticity in our hearts. It’s here we step into greater adulthood. I feel we are highly capable and there is also growing help from benevolent ET’s cultures that co-inhabited earth with us during this Golden Age of Atlantis. Friend’s helping us to re-awaken from our sleep, as well us inform us about Regressive ET’s that took advantage of our decent into

This is why I shared the information of Matias and the Gaia TV and series Initiation in Part I as his memory and information is allegedly coming from that age: The Age of Leo. During this age our axis had just departed from Lyra, which truly speaks of the departure from the heart of humanity.

We were leaving the shore of ourselves and were beginning to fall asleep as we gazed on the great horizon of our future. What we ‘listened’ to as we went to sleep 12,850 years

The solar system was leaving the influence of our Galactic disc that we were immersed in during the ‘Golden Age’ of Atlantis. During that time we were receiving more light from our cosmic centre, so the planet felt more connected, and awakened to the celestial part of ourselves. It’s only now that we are begging to receive that galactic information again.

However back then, as the solar system descended into a galactic Age of Night (mixed with our Zodiac age of Leo) we had no peace in our hearts. We resisted the fact that we had failed to wield polarity wisely and this failure had resulted

“During this age our axis had just departed from Lyra, which truly speaks of the departure from the heart of humanity.”

Intergalactic Confederation planting huge diversities of life in multiple galaxies.

This same Intergalactic Federation during the Golden Age of Atlantis had a settlement from an intergalactic race called the ‘Alteans’. They played a part in ushering in Atlantis’s Golden Age. They also represent our existential potential - of what life ‘can’ be. In many ways though we also actually represent the existential potential of what life can be to them!

This is also reflected in the constellation Lyra, where there are many colonised systems of humanoids who are our galactic cousins representing an ancient intergalactic legacy. This is why Lyra plays a big part in ‘what it means to be human’.

Some of these seeded races also lived with us during the height of Atlantis and throughout human history. Such as the Pleiadeans or more specifically a Nordic Race called The Ahel who has a colony in the Pleaides. They had their part to play in the formation of Ancient Greece and also had influence on many cultures including the indigenous Australians.

Ellena’s work truly makes a bridge between the past and the future and that’s why I felt it important to share. As it’s another angle that can help inspire us to find new ways to deal with our global situation and activate a quantum renaissance.

An interesting point to note here is that Ellena’s testimony of her memories during the height of Atlantis corroborate extremely well with the material of Matias De Stephano, whose memory comes from the civilisation AFTER the fall of Atlantis. Each has a totally different perspective yet their stories still corroborates in terms of their descriptions of practices, experiences/culture and major events. A worthy point to mention.

I hope this information can inspire you dear reader and thank you for your attention. Here’s to the Quantum Renaissance and may our universal uniqueness help inspire one another to love each other even more!

David studied and worked as a professional theatre performer both in Australia and abroad and is an inter-galactic Starseed soul encountering the shamanic archetype.

Image Credit: Supplied by David Geddes

“This same Intergalactic Federation during the Golden Age of Atlantis had a settlement from an intergalactic race called the ‘Alteans’.”

Utopian Meanderings?

By ShirleySienna

The word Utopia is from the Greek óu-topos meaning ‘no place’, or ‘no-where’, and is almost identical to the Greek word eu-topos meaning ‘a good place’. What or where is this magical place? Is it a body, physical, mind, emotional place that can exist here, in our world?

The Garden of Eden certainly wasn’t perfect; perhaps more a state of innocence, unknowingness, unawareness or even, dare I say, blissful ignorance?

What about heaven? Isn’t it the reward we are all waiting for, vying for a place within, where all is perfect; the ‘after life’!

enlightened and free from attachment spirit -divine!

Whether you call these places or states of existence real or imaginary, is it impossible, implausible and impractical to ponder them? Or maybe it is to be considered in relation to where we are at in the here and now?

The only way we have to actually create anything, is to think differently. Thinking differently gives essence to behaving differently. Action without substance is nothing. ‘Think and grow rich’ is referring to more than financial wealth.

Why speak of working toward Utopia on Earth? Earth is the place for the ultimate reality of illusion, the playground of polarity and the place to have the biggest growth and most intense growth spurt. This planet, on all its multifaceted levels, is home to colonies of various species who dropped in from everywhere else to ignite their karmic delight, and have a go and making things ‘right’.

In comparison, there is the higher state of Nirvana, described in Buddhism as the highest state one can attain; purity, enlightenment! This infers that individual desires and suffering, and said individualism are no more. This is definitely beyond the human body and mind state; it is of the

We are ‘one’, so are we going to make Utopia together? How many lives and cycles is this going to take? We are not all on the same ‘time wave’ of evolutionary experience; we are merely a changing-thought process of the Creator; the only thing that truly exists.

“…there is the higher state of Nirvana, described in Buddhism as the highest state one can attain; purity, enlightenment!”

“Earth is the place for the ultimate reality of illusion, the playground of polarity and the place to have the biggest growth…”

“…creating a Utopian society, free from the seeming mistakes of the past.”

Avoiding errors of judgment, negative agenda, the incline or decline, that toppled Atlantis involves coming up with goals toward creating a Utopian society, free from the seeming mistakes of the past. To do this, one must take into account that Utopia is on the inside.

Earth is the reflection of ourselves. What is reflected when we begin to heal and love ourselves and others unconditionally? How we see, feel and act toward others is a reflection of the self, both positive and negatively speaking. Placing equal worth on all souls, showing respect and forgiveness, all will eventually begin to repair and thus appear in our surroundings.

It isn’t about ‘where we are’, it’s ‘how we are’. A harmonic convergence of humans, a spectacular integrated species, surely comes down to each individualistically aware, spiritual entity-identity making a choice.

What is possible for the illumination of the mind body and spirit in the now,

the moment to moment of conscious activity in all people on earth as they live life? Polarity is required. Positive and negative are the whole, so how ‘should’ we envision the illusory of the future, the programme that is continually wavering, depending upon the intent, integrity and choices of the global community.

It’s quite possible that future generations, won’t even exist on this level of 3rd density Earth, nor be imbedded into the mess we have made. Earth ascended beyond our imagination long ago. Our existence upon her now is precarious, and our endeavours would be better spent catching up, to incarnate in some way either upon her higher density or a planetary counterpart, lest we end up biding a while in an interdimensional cosmic holding pen!

We are in the change-over of the night shift right now. Light yourself up as the eternal flame, light the candle of your own illumined being. Every soul is a little beacon of love and light in this ‘great cyclic re-evaluation’, make a point of making it count, feel it and progress!

“Every soul is a little beacon of love and light in this ‘great cyclic re-evaluation’…”

Cultivating Utopia - Within and Around Us

By Freya Savitri Sampson - Custodian Eartheart

Are you REALLY ready to become empowered and take 100 percent responsibility for making changes, to create your Utopian version of life on Earth? Ready to take control both your own health and wellbeing and that of those who share this beautiful blue planet with you? Then read on… It’s time to cut to the chase.

You are in training to become an Ascended Master. Yes, you!

Life on Earth is a training ground for this purpose, designed specifically by Source. Every faculty that you have is designed for your self-realisation, the catalyser, your free-will. Via this mechanism, you will experience contrast and explore the consequences of the application of your free-will.

divine channels at differing times in humanities evolution, with a message that it is the next version of the same thing.

You are part of, and one with, Source and Source is every-thing and no-thing. Source is all there is and is not, eternally.

choice at every opportunity. No longer suffering the painful consequences of lower vibrational choices.

At some point You will embody this as wisdom and master life on Earth. Then your Incarnations here will be complete. Know you have eternity to accomplish this.

Sacred Geometry IS The Structure

Through this exploration, you grow and reach the eventual outcome of the purpose of this plane(t). There is no-thing, subtle or physical, mistakenly nor coincidentally created and, despite popular belief, it’s all perfect.

All religious and spiritual traditions speak to virtue. These directives come from a multitude of prophets and

You will experience everything across multiple incarnations. Whether you believe this in your current paradigm or not is immaterial, that contract was made prior to beginning your incarnations to master life on Earth.

You choose how to apply your free-will in every given situation. This is how you learn and grow through the contrast of consequences.

You will feel and live better when you choose to make the most high frequency or virtuous

“You are in training to become an Ascended Master. Yes, you!”

“You will experience everything across multiple incarnations”

The Tree of Life (TOL) is the masculine linear structure that exists within the feminine infinite Flower of Life (FOL).

Within the FOL is contained the Tree, Fruit, Seed and Spark of Life.

Metatron’s Cube ‘The Fruit of Life’, (FTOL), connects all thirteen circles with straight lines. It also includes all five Platonic Solids inside itself, illustrating the underlying geometric patterns of creation, found throughout our universe.

Archangel Metatron (AM) of the Book of Enoch, Guardian of the top of the TOL, enables the flow of energy from Source into Creation, as Loving Service to Humanity and All.

The ascension of the TOL is called climbing Jacob’s Ladder. It is the most complex of equations, with 11 Sephiroth, spheres represented as circles in 2D. Within each Sephiroth are seven colour rays or chakras - 11 x 7 = 77.

letters in reaction/creation are the same yet arranged differently.

This is then relative to the past creation, the bio plastic waste of humanoids, thoughts emotions and beliefs that created the global matrix of the astral. This attracted the fall of Atlantis through pride, lust, greed Et el and which we are viewing from the dipole of astrology, giving us the perspective to shift consciousness, both individually and globally.

It is a worthy heroes’ journey to master each of the consciousness’s of the Sephiroth and thereby mastering Life on Earth. One person vibrating at enlightenment, transmutes the bio-plasmic waste of 77777 others, therefore, it is worth the journey to transform life on Earth and co-create perpetual Utopia.

Of course, in order to be Spirit in Matter or a unit of unity, the Law of Duality/Polarity is necessary. Therefore, the geometries have both the power to create or destroy, as does the Creator/Source and we are born of the Creator and in Source’s image. Fear – Love: E = MC2 equal and opposite reaction/creation. Notice the

Pendulous action occurs only when there is distortion in the being or collective. Viewed from the linear perspective of a person in limited 3D perspective of linear time, it would be called an upward or downward spiral, depending on the attitude of the mind and heart, plus or minus. Once this judgement is resolved, the sweet spot of empowerment is attained for exponential periods of time.

This is the consciousness the Human collective must strive for, to access collective Utopia.

Angels and Angles

Angels are the ones who hold in place the poles, geometries and angles of creation.

Hence the old story of The Fallen Ones who were expelled from the kingdom of heaven. To be clear, they are all family.

“One person vibrating at enlightenment, transmutes the bioplasmic waste of 77777 others…”

“…all angels perform a divine commission, in service to humanity and your self-realisation.”

Some hold the light while some hold the dark. It doesn’t take a rocket scientist to work out the light is the healthy choice for a human. Nonetheless all angels perform a divine commission, in service to humanity and your self-realisation. Take the easy or hard path, your freewill is honoured.

The Power of ‘The Word’

Regardless of the language origin, it is all frequency. Through the geometry of The Word, powered by intention and emotion, it remains Source’s and therefore is our primary creation tool.

Words are both the innerconversation and the outward verbal expression, manifested through the instrument of the body, which is the physical manifestation of Source as form. Through this function, one engages in the Creator’s purpose - relat(e)-ion-ship. The purpose is to become Unconditionally Loving and of Service in all expressions, personally and with others.

Relating ions negatively or positively through the vehicle with self, others and all of creation, we thereby fulfill the purpose to ‘know thyself’ as an individuated unit of Unity and as one with Unity/Oneness Itself.

This realisation is the beginning, the mastering of that action through meditative, reflective, transmutational, intended self-expression culminating in self-realisation, ultimately Ascended Mastery and beyond Angelic Presence. This is the closest one can come to the Creator fully surrendered unit of Unity in service to All.

Remember to Master All Spiritual Laws: FEAR

F - False

E - Evidence/Expectation

A - Appearing

R - Real

With free-will you can:

F - Forget

E - Everything

A - And

R - Run Or

F - Face

E - Everything

A - And

R - Rise

When you choose the latter: LOVE

L - Levitate

O - Ones/Our

V - Vibration

E - Eternally/Exponentially Freya Sampson 2015 ©

To do this we must purify the Heart Chakra, through Love, Empathy, Forgiveness, and Compassion. Our HeartWisdom, which fuels the ultimate heart wisdom in action - Service.

May the Source be with You!

Freya is available for Crystal Dreaming TM. The Liquid Crystal and a range of holistic services Image Credit: Wikipedia, Pexels

“…intended self-expression culminating in selfrealisation, ultimately Ascended Mastery and beyond Angelic Presence.”

Cultivating Utopia – Practical Intent

By Anthony Kilner

Think back to all the stories you may have heard over the years about explorers. Explorers spend their lives trying to rediscover hidden temples and fabled cities like Utopia and Shangrila. To this day people are still searching for lost Atlantis!

Since time immortal, humans have been seeking truth, endeavouring to sort fact from fiction and making some unique discoveries along the way about our history on this Earth. The hope has been to discover riches beyond their wildest dreams, dispel the myths and legends, and awaken the mind, and tap into magical powers to awaken the spirit.

Coming back to the moment, 2023, I realised all the adventurers, all the stories, truth or not, had a main hero, a character driven by intent. Regardless of the outcome physically, the drive started as a spark within the mind, of the spirit and ultimately through action of the physical. Mind Body and Spirit (energy) working together for the ultimate outcome –awareness of the soul and a desire to shine.

To live without fear, prejudice or playing the ‘blame game’ and holding one’s self back because of it. Or worse still, using that ‘blame’ to hurt others to save yourself the pain of coming to terms with life! It’s a tricky road to walk and ponder.

Finding Mind, Body and Spirit

As a boy growing up reading Tarzan, Biggles and many other adventure books, I was enthralled. Even many of the comic books I read had deeper meanings within their pages. Grimm’s fairy tales offered adventure to find the morals for life. One might say the bible was another book of great adventures.

The real question to ponder in all this is how much effort do people put in to really finding Utopia – Nirvana even, externally when the answer is to go internally and reconnect with the spark of intent which opens the doors to one’s personal reality. To find this doorway to understanding is to live in the moment.

In all of our lives our soul has a journey of discovery to explore – a soul-journ. For each life that journey maybe as simple as living a life in peace whilst others could mean becoming a monster in a war that kills thousands and destroys worlds! Every person’s journeys are laid out before they arrive here and that journey can take a person anywhere and nowhere

“As a boy growing up reading Tarzan, Biggles and many other adventure books, I was enthralled.”

“Or worse still, using that ‘blame’ to hurt others to save yourself the pain of coming to terms with life!”

and of course there is free will and choice to comprehend. Finding the balance of the trinity means finding your own personal Utopia – yet where to start?

Finding the Mind

There are various ways to find the mind. There are many varied types of Meditation techniques. All involve calming the Monkey Mind and finding peace within. This peace allows people to feel their connection to the soul and realise the truth of who they are - Self Realisation

There are a squillion books around designed to open the mind to alternate theories about life, death and pretty much every topic you can think of.

In truth, much about aligning the mind is about breaking the conditioning placed upon us from birth. We are told what to think, when to think, how and when to act in every way possible from wiping our butts through to the lies portrayed and lived by others. Think of the brainwashing done on every level?

Opening up to the mind takes critical thinking and being able to realise and release oneself from those lies, the negativity and embrace your own truth and happiness – creating the opportunity to live this as your own ‘rule’.

We also need to understand the mind that is affected and controlled by the foods and chemicals ingested and taken into the body on the physical level.

Too much food, not enough food, the social, cultural and economic environment we are living in and the belief system, and mindset of those around us.

If we refer to our body as the ‘temple’ we must cultivate to make special, it’s interesting then that we are injected with chemicals from birth to live long and prosper. Yet, how can we control that from birth? Well that choice is made for us before we are born and to parents that either believe in natural or interventional synthetic chemical enhancements, who try to find the balance, or simply don’t.

Part of our soul’s unique journey is to deal with dis-ease and disability, genetic and hereditary ones and one’s acquired through the environment.

Finding the Body

These days, from birth, our bodies are impacted by the life journey we have chosen.

These challenges are here for a reason. In many cases the reason is to allow a person to overcome them and become an inspiration for others which in turn drives them with the intent to make the best choices they can.

“These days, from birth, our bodies are impacted by the life journey we have chosen.”

If we live in the moment, with an open mind then we’ll realise what we put into our body-temple affects how our temple will grow. If the building blocks aren’t right, and filled with addictions and additives, from alcohol to drugs - manufactured or natural, then the challenge is to find a way to clear these issues and allow the body recover and reset, to be what it can be with the natural products available and allowing the individual to be a ‘Healthy Self’.

Think about how processed foods are created and the chemicals used within them. This has been bought about and sold to humans as the best looking, best tasting and best for you foods, yet when one is educated about the chemicals used, we find this far from the truth. Look at how many foods/drugs and drinks

have dangerous and addictive products in them.

The fight for clean eating and drinking is made harder in a life ruled by others greed, as it feeds everyone from doctors to big Pharma and governments who make money from unhealthy and dis-eased people. This is probably the hardest truth for people to come to terms with and even harder to break the cycle!

they tackled everything with a spirit born of God.

Our spirit is not our soul, our soul resides within our heart, and it knows our journey and waits as we, with physical and mental power, raise our vibration to match the soul’s journey. Our spirit is driven by the intent we have to make that journey and the spiritual energy to match.

The addictive part impacts the mind while the food and substances we eat or drink impact the body. Both of these scenarios impact the Spirit and the energy of a person.

Finding Spirit

(The Soul & Energy)

When chatting about explorers, or any people/peoples that have succeed in surviving insurmountable odds as having a true grit and amazing spirit, you’ll hear comments their spirit drove them, they were ‘inspired’… their spirit shone through in the battle… in life

While the body survives on physical energy and the mind creates its own energy in the power of thought, so too does the physical survive with an energetic system driven by the chakras, meridians and the connection to the Earth and the Universe.

The energetic journey is complicated and yet so simple. We can do it without thinking about it. How many people out there relate to going to the beach, feeling the sun, sand and water cleanse them. Salt water is a great body and energy cleanser. For others walking bare foot on the

“The energetic journey is complicated and yet so simple. We can do it without thinking about it.”

“The fight for clean eating and drinking is made harder in a life ruled by others greed…”

ground will earth their body. For others it’s going into the Desert or the bush – finding a lake or stream. Anything that allows them to refresh their Spirit, their energy and feel good about themselves.

There are smudging techniques, bathing techniques and cleansing sprays created with stunning essential oils that will all help a person balance their energy. There’s a raft of energetic healing techniques that include the use of sound and vibrations, crystals and even hands on energy work to help people find balance within their lives.

Read our story of Cultivating Utopia - Within and Around Us on Page 24 and Forest Bathing on Page 22 for a deeper understanding on physical ways to impact a person’s energy.

Intent for Utopia

When it’s all said and done, the way to finding Utopia starts from within and flows outwardly. It’s finding and creating a way to feed the soul and find balance within mind, body and Spirit (energy).

The soul’s journey might seem easy for some people and so tragically hard for others it’s

hard to know which way to go, or how to follow in another’s footsteps? The short answer is don’t. Follow your own path, walk your own truth and be your own person.

How many times have you been asked to walk a mile in my shoes to understand what I am going through? Well if you must you must, however where this comment comes from and falls short is via the communication between people asking you to do it to realise their truth – their version of it - or your own internal struggle to realise your truth versus their truth.

If you are in total balance and aligned with your soul’s journey maybe you have lived a life that they are experiencing and therefore you already have empathy to their situation – you may have already lived in their shoes?

If everyone did this then the only outcome would be a Utopic world where love

and compassion rules. There would be no fear and people would realise regardless of all things that we are one and connected and therefore in a position to help and sustain the planet as a whole.

May the Source and Sauce be with you!

Anthony is available for 1:1 Readings and Bridging Realms Core Issue Vibrational Healing™ sessions. Image Credit: Pixabay

“The soul’s journey might seem easy for some people and so tragically hard for others it’s hard to know…”

Forest Bathing -Damian Donoghue

By Freya Sampson

Around four years ago, I had the pleasure of joining Damian Donoghue and some sizeable groups of Perth’s community at Forest Bathing events in the hills of Perth, WA, which I enjoyed immensely.

It was the first time I’d heard of ‘Forest Bathing’ and the term really caught my interest. I love nature and as a child I spent hours in the garden, playing in trees, sand and water, and with animals. This was a wonderful escape from my busy healing and events centre and a welcome opportunity to reconnect with nature.

Damian was the first person that I am aware of, to organise Forest Bathing events in Perth. Here’s a little of his story and there’s more in the video link below.

detoxing. Over an eight year period he reversed his ill health by changing the way he ate, drank and cared for his body, by distressing and changing the way he engaged with technology, and nature.

Damian was so impassioned by the results he went on to create his own products and company. His products and motivational speaking now changes people’s lives.

Damian’s recovery was fuelled by nature. The irony of his laughter does not escape me, as he laughs and says, “Nature proves to be one of the best and cheapest de-stressing tools known to mankind.”

How Damian came across Forest Bathing

Damien stated that, “I stumbled across it in my research. The History of Forest Bathing - Shinrin Yoku.

“Founded in Japan in the early 1980’s, the Japanese people were finding that their business focused population was suffering from high level of stress. Companies started taking their staff out into nature, into the forest for a day and found there were profound changes within their physiology. The participants were feeling revived, alive, their stress had melted away. Scientists tested the participants and found drastically positive changes in the body.”

Damian’s Healing Journey

Twenty three years ago Damian was suffering with chronic fatigue and struggling through life. His pathway forward was researching organic foods and

Damian inherently knew that nature was good for him. As a child when feeling lost or confused, stressed or emotionally burnt out, he would go into nature, although he never knew why.

“Over an eight year period he reversed his ill health by changing the way he ate, drank and cared for his body...”

The Science of Getting People into Nature

What used to be our way of life, we now rely on science to advise us of what to do! My forehead in palm and saying - “oh dear!”

“When I catch up with a friend I don’t go for a coffee, I go for a walk with them in the forest!” says Damian.

In this little video this scientist explains the physiological benefits of Forest Bathing. In short, the Cortisol levels will go down. The natural ‘killer cells’, the white blood cells that combat cancer are elevated. Confusion, anxiety and depression would also be significantly reduced or disappear after spending a day in nature. These results are documented to last up to 30 days.

Whilst not proven, this is very close to the length of a moon cycle of 28 days and I intuit this is relevant, as the moon is pivotal to all biological life forms cycles.

Why are these benefits occurring in the forest and nature?

“Terpenes are the fragrant molecules that plants in emit. When there are a lot of trees and plants together then the amount of them is vastly increased.” Damian reminds me of the scents of lavender, lemon and pine and how uplifting they are to inhale, as they are full of terpenes, this is the literal effect they have on our body, mind and emotions. Of course plants also create oxygen and a concentration of plant life means a concentration of oxygen in the vicinity. Again, another thing cancer doesn’t like - oxygen!

Taking yourself into nature resets the whole being and gets your body into ‘rest and digest’ mode where it can heal and rejuvenate itself, through calming the nervous system.

Office ‘Forest Bathing’ Bio-hacks

Diffuse lavender, pine and lemon therapeutic grade essential oils together - inhale the terpenes!

“Get out of the office at lunch time and take a walk in a nearby park or nature strip.”

Set your computer up near a window where you can see some nature. Put a screen saver of the Forest on your computer. Place toxin absorbing potted plants and terrariums around the home. Keep Elite Noble Shungite by your computer, phone and the

modem. Get out of the office at lunch time and take a walk in a nearby park or nature strip. Add framed photos of nature on the walls of your office. Invest in a Plant Music Device – Listen to the podcast HERE: Or read the story in Issue 29, Nuance of Sound.

Freya is available for Crystal Dreaming TM. The Liquid Crystal and a range of holistic services

Image Credit: Damian Donoghue www.superhealth.com.au

“Of course plants also create oxygen and a concentration of plant life means a concentration of oxygen…”

Damien Donoghue

My Place Australia

By Anthony Kilner

In this issue of the magazine we are looking at: ‘Quantum Renaissance: Utopian Life on Earth’. The journey forward! There are lots of ways to find peace and enjoyment in life and it starts from within – that’s the journey. Having said that external forces trying to control our lives create disharmony within – and worse!

There are many ways to deal with external forces and I managed to catch up with Darren Bergwerf from My Place Australia for a candid chat about what this massive project is offering as a journey to create change. Here are the details of our candid and passionate chat.

Who is Darren Bergwerf?

“I am a father of four awesome adult children that are more important than life itself. I am a carpenter/businessman, investor and ideas man. I love all sports, 4WDriving and camping with my kids and also motorbike riding, fishing and catching up with my mates for a beer. I love my COUNTRY and I am very passionate about providing a free democratic future for my children.”

Who started My Place Australia and why?

“I started My Place Frankston. Initially I started My Place for people that had unlawfully been stood down or terminated from their employment and discriminated against by all of society and businesses because they chose not to be part of an experimental vaccine. It was a place for like-minded people from all walks of life to meet in person and reconnect socially without needing an unlawful vaccination passport.”

How does it work? How can people join?

“My place communities are set up by interested towns or suburbs by simply sending an email request to newmp@myplaceaustralia. Then it’s a matter of filling out and submitting an online form. “From that they will be sent a link for our fortnightly zoom meeting, every second Monday, for an explanation from myself as to what it means to take on the responsibilities of running a My Place community followed by a Q&A. From there we establish a new group and bring the local coordinators on to start inviting and growing their community. As a part of the meetings we also have regular speakers and special guest speakers.”

“People join by invite or applying. All links to every community around the country

“I started My Place for people that had unlawfully been stood down or terminated from their employment and discriminated against…”

are available on website, myplaceaustralia.org

Australia, 1 in the Australian Capital Territory, 3 in Tasmania and 1 pending in the Northern Territory.”

“What are the plans now and post 2023?”

“My place communities are a working group with up to 11 sub-groups with people with skills and knowledge to run those groups. Each sub-group will be connected to the same sub-group from all My Place Communities. The groups all have a purpose to find and collate information and knowledge to educate the rest of the community on that subject.

“Our sub-groups are as follows: Health & Wellness, Food Security/ Sourcing, Community Action, Media, IT, Home Schooling, Gardening, Markets and Events, Environment, Youth development and Volunteers.

“We currently have approximately 130 communities across Australia and its growing. There are approximately 55 in Victoria, 28 in NSW, Queensland has 29, Western Australia has 7, and there are 8 in South

“The plans now are to keep building our National Development group and release solid documents stating who we are and what we’re about. These will include a Code of Conduct, Constitution, food proclamation and other blueprint documents. We are looking at the best framework moving forward to establish our sovereignty and our connection to our indigenous family and the land. Self-governance ‘By The People - For The People’. We will go hard on advertising and marketing once we have our foundations set in stone.”

What is your direct message to our readers?

“Moving forward from now, My Place communities will continue to be an informative collaborative community. Offering the opportunity for the silent majority that have been too scared to voice their opinions due to be being labelled and abused from the hard left agenda driven institutions.

“It will be a place where our community can continue our spiritual journey and learn to reconnect with each other and come together with our indigenous brothers and sisters as one people. To leave behind the dog-eat-dog world and look out and support each other.

“It will be hard work because not everyone is ready to leave the ego and the old ways behind as we are all on a different page of this book. We see the My Place model growing into the millions of patriotic people wanting permanent change in humanity.”

Anthony is available for 1:1 Readings and Bridging Realms Core Issue Vibrational Healing™ sessions.

Image Credit: Darren Bergwerf

“The groups all have a purpose to find and collate information and knowledge to educate the rest of the community on that subject.”

“We see the My Place model growing into the millions of patriotic people wanting permanent change in humanity.”

21st Century Parenting Bridging the gap

By Olivia Sinco

“Seriously, literally, are you kidding me?”

These words are like ammo being fired at me from the lounge over a simple request… “Pause what you’re watching; I need the rubbish and recycling taken out please.”

“Seriously, are you kidding me, I literally just started this movie!”

They’re not swear words and they probably wouldn’t land students in lunchtime detention. When one of my children throws them at me in an argument though, they take the interaction down to a disrespectful place. They are phrases that you’d expect to hear a sassy teenager saying in a movie and have probably been adopted from one. I want to hear my kid’s point of view at times; however, I want it in their own voice, I want genuine communication.

My very first parenting book, Aint Mis-Behavin’ by Dr William P Garvey, was a gift and I read it over 25 years ago. These days, when I’m looking for alternative insight and advice, the last thing I want is another parenting book from a psychologist. I’m more likely to chat with someone in my community who’s been there, done that. This one is written with very plain advice that landed softy in my consciousness and has remained there as a resource I still draw on.

Chapter Two’s heading is How Do Your Kids Talk to You? and the message is simple and powerful: if your children relate to you verbally in a polite, respectful way, their behaviour will be far simpler to manage. The fancy word for the teenage movie gems above - “Seriously, literally, are you kidding me?” -

is oppositional and the chapter outlines how 75 percent of our work as parents, in applying discipline, lays in reducing this opposition by taking these phrases off the table, correcting tone and volume, then consistently taking steps to enforce it. Dr Garvey says “Parents whose kids are co-operative and easy to manage do not allow their kids to talk to them in negative ways.”

In turn we’re required to do the same so that interactions remain positive with us keeping a lid on our own emotion and discussing things safely.

The whole thing reminds me of the work place. Often there’s a need to have discussions where you give and

“They’re not swear words and they probably wouldn’t land students in lunchtime detention.”

“…to be taken seriously, you can’t shout, swear or call names.”

take feedback with workmates or leadership and, to be taken seriously, you can’t shout, swear or call names. Could this kind of parenting be inadvertently teaching kids a life skill? Being capable of mature, respectful back and forth discussion could be a means of empowerment.

Importantly, this is a separate issue to children needing the space and support to express themselves and, in my work, I’ve come to realise that this is equally significant in a child or young person’s life. When charged with rage or despair, the words don’t always come out respectfully; they often swear, call people names and degrade others.

At the end of last year, I was lucky enough to take a professional development course that taught the skill of emotion coaching. It’s a series of steps in which you question children slowly, guiding the

discussion toward naming the emotion and releasing it from their body by conveying a sense of safety where, whatever they’re feeling and saying, is valid. It is not best practice to correct the language or tone of a child or young person who is in a vulnerable state. Of course, at a time when they’re balanced, the consistency around relating can be more appropriately discussed.

and showing it in this way is fine. The job is done and mutual respect is intact.

The following passage from the end of Chapter Two motivates parents and gives the ‘why’. “Just about the most important thing to children is to feel close to their parents. When you and your kids relate well on a dayto-day basis, especially around the many discipline issues that naturally come up in the course of living, your relationship will flourish, your children will feel close to you, and discipline will become relatively easy; believe it or not, they will WANT to cooperate with you and to please you.”

The ideal day-to-day relating we want to occur with our kids is to be firm and patient and goes like this on their end: I call out for the rubbish to be taken out, moaning and groaning comes from the lounge, it takes nearly a minute for the movie to pause and a sullen, glaring child plods slowly to carry out the chore. Protest noted. They’re entitled to not enjoy movie interruptions or chores

Image Credit:

Olivia Sinco is an Education Support Worker, Facilitator of the 21st Century Parenting Program and artist.

Pixabay

“They’re entitled to not enjoy movie interruptions or chores and showing it in this way is fine.”

Reflections

Re-igniting Atlantis Within

By Jane Offer

Two teenage girls were walking home from school. “I must be home on time today. It is my mum’s birthday.”

After a moment, the other said, “Isn’t it your dad’s birthday too?”

“No, that was in August. Why would you think that anyway?”

“Well, my mum and dad’s birthdays are on the same day, so I thought that’s how it was with all parents.”

A casual conversation clearly demonstrating that what is normal to us and, therefore, what we believe to be so for others, is not the case.

From the moment we are conceived we begin to absorb information, building up a framework in our conscious and subconscious mind that creates a story, which becomes our form of reality. The makeup of this reality remains unchallenged, as we are unaware of its diverse nature, let alone its presence. It is simply our reality.

As we go through life, events creating an emotional

response, some so profound that our reactions appear to be ‘over the top’ to others. Even we, when we look back, cannot always explain our outburst and the depth of feeling that it generates. These triggers, as they are often called, seem to make no sense and the people in our life tend to circumvent the subject to avoid confrontation. This is not helpful, as exploring the event, and the discovery of the cause of our reaction, provides opportunity for inner growth and insight into what ‘makes us tick’.

The beliefs we build are self-limiting. Often preventing us from trying anything new or even affecting our normal activities. They can be formed from the many sources of information we receive throughout our life - parents, friends, teachers and the media - and they sit in the background, waiting to rear up unbidden at any moment.

Do you have a cupboard full of half-finished projects?

Usually, in the background is a critic ready to put doubt on your efforts. Providing nothing to criticise is a great protection from this diminishing of your abilities. A survival strategy

“From the moment we are conceived we begin to absorb information, building up a framework in our conscious and subconscious mind that creates a story…”

“…exploring the event, and the discovery of the cause of our reaction, provides opportunity for inner growth and insight into what ‘makes us tick’.”

developed for good reason and carried forward into adulthood. This, however, is not just about your creative ability, it hits at your self-worth, your confidence and, as a result, can limit your life.

Some of us do not even begin, remaining nervous of anything outside our comfort zone. A self-effacing belief, such as fear of failure, can develop, preventing us even trying what will remain unknown. As a result, we miss the experience that may teach us that we are more capable, stronger and inventive than we realise.

Recapturing the truth of who we are is the next stage in the sturdy rebuilding of Atlantis, so that it cannot fall again. It is a battle within and without. As each individual falls, so does the community, the country and the world as we know it. When we wash away our patterning in the flood waters of understanding, we rise again to our full potential. This, of course, is not a destination, more a journey towards freedom from the limitation set by our perceptions and those placed on us by others. This is the purpose of physical life and it takes patience, courage, self-awareness and determination to achieve.

So, how can we challenge ourselves to eradicate self-doubt and be free?

Each time we talk ourselves down, ask yourself these four questions:

“Is this what I truly believe about myself?” By realising the foundation, the untruth, we see it for what it is and it becomes easier to let go.

state at the time. We take on limiting beliefs that have no foundation in either reality or truth.

“Did someone teach this falsehood to me?” When we are confident enough to become an observer of life, to become detached from our own emotional reactions, we can clearly see the challenges another may face, that they have transferred their negative view of themselves onto you. Once observation becomes a habit, it is easier to settle into inner stillness and see the truth more clearly.

“Did I believe someone else’s opinion and make it mine?” Often, we accept another’s opinion, which is based in guesswork and their emotional

And finally, “Does this feed my soul or support me in any way?” In every case, the answer is ‘No’. Our soul sits in the full knowledge of who we are and has absolutely no judgement at all. ‘No’ is the whisper that sits beneath the clamouring voices in our brain, telling us this is right or wrong, good or bad. When we release the attachment to an experience and the story we created around it, we become free to live as who we truly are.

No-one can judge what is correct for you? That is for you and you alone!

Feeling stuck? Jane Offer is available for Soul Mastery sessions, Counselling and Healing. Please ring for an appointment 0431 168 027.

Image Credit: Pixabay

“Once observation becomes a habit, it is easier to settle into inner stillness and see the truth more clearly.”

Expect Magic

A Practice for Awakening the Heart

By David Starlyte

Children arrive on our doorstep to the heart. When they look into our eyes, hope looks back at us. How we view children influences how they view themselves and the extent to which they can reach their potential in love and beyond. The seeds that we plant decide what will become of this budding light: flourishing and sprouting kindness and virtue, or on the opposite side of the continuum, languishing in despair.

Peace-activist monk, Thich Nhat Hanh, brought simplicity to the human desire to receive, express and experience love. He explained, “When you love, you bring freedom to the person you love.” Yet, honouring children in a way in which they can ‘be’ without judgement or fear, requires the full expression of our loving presence.

unable to process their feelings, conditioned to contract as a protection strategy. As adults, our fundamental needs remain, yet the capacity to process them is constricted by ongoing suffering. As guides to our children, we must confront this indivisible trauma with courage, as unprocessed emotional pain will cause further developmental challenges in future generations.

The four pillars of love within the Buddhist tradition are initially cultivated towards the self, and then extended towards others and ultimately to all beings. Refining and expanding the qualities of compassion, loving kindness, equanimity and joy within our children, promotes positive virtues.

Children are overwhelmed by their experiences, often

TNH’s message borrows from the natural world to express his conception of love, authenticity and beauty. “If you have suffered, it is only / because you have forgotten / you are a leaf, a flower.” Nature is the source, the medicine for our children.

His teaching of ‘interbeing’ reveals all realities as being interconnected, inseparable and interdependent, indicating ‘all in one, one in all’. The concept of ‘interbeing’ is

sourced in The Buddha’s teaching of Dependent Origination, highlighting the unity and mutually dependent nature of all phenomena. Applying this to understanding children is the grounding practice of mindful awareness. Mindfulness invites ‘no being, only inter-being’ to highlight that our reality is formed from an impermanent field. It states in The Avatamsaka Sūtra, “One world penetrates all worlds.” We are connected to our children as they are connected to us. Any separation felt is illusory, without substance.

We are pioneering a new consciousness here, a new Earth, to take collective responsibility in how we support each other, acting as guides, carers, and custodians of all children. Boundaries are important to allow safe unfolding, just like a flower may need sunlight, water and

“When they look into our eyes, hope looks back at us.”

fertile soil in which to grow and thrive, it also needs pruning and space in which to be held. Children require similar conditions to flourish. These conditions may be perceived as limitations, yet without appropriate structure, they may not reach their potential. Both self-awareness and self-esteem are developed by encouraging competence, virtuous actions and creativity.

Mindfulness has emerged incorporating Zen contemplative practices of breath-focus and focusing on body sensations, translating spiritual practices into contemporary ‘acceptance skills’. We may all benefit from the mental wellbeing effects of perceiving a wider perspective and developing ‘presence of mind’. This facilitates the open observation of phenomena rising and falling away as impermanent manifestations and false projections - serving to stimulate lucid seeing into ‘inner and outer worlds’.

A skilful balance between the Western ego individualist dream and the Buddhist goal of dissolving the self, is met by self-efficacy. One emphasises becoming ‘somebody’, whilst the other emphasis becoming ‘nobody’. As forest monk Ajahn Chah taught, “To say there is a self is not true. To say there is no self is not true. Then what is true?” Children need a healthy balance between selfishness and selflessness.

Meditation leads to enhanced mindfulness, expanding the ability of consciousness of the self and moderating behaviour. As we become aware of our psychological process, the more we may attune to and process the unconscious mind. The practice of mindfulness incorporating reflexive awareness (being aware that we are aware) helps children to grow into spaciousness. When we allow that space to be open, yet also enclosed by boundaries, they have a safe environment in which to flourish.

Children feel us and if we nurture love and earnestly seek to guide them to express their own peaceful and authentic voices, humanity’s future is positive. By promoting self-responsibility in cultivating the conditions of the mind and interfacing with the loving foundation of our being, we will advocate the antidote to fear: self-awareness, playfulness, self-compassion, mutual respect and confidence. Finally, we will provide harmony, embodiment and substance to what TNH taught, “To LOVE...is above all to be there.”

David is an Australian Spiritual Teacher and Mental Health Consultant and author based in Queensland, Australia.

Image Credit: Unsplash

“Both self-awareness and self-esteem are developed by encouraging competence, virtuous actions and creativity,”

“Children feel us and if we nurture love and earnestly seek to guide them to express their own peaceful and

Divine Time Freedom and Cooper ation

By ShirleySienna

The first Kin day of this period is Red Spectral Moon, Kin 89. We went to ground, laid low, and rested – all in order to make our way into a new divine time slot of multidimensional engineering. Time to go underground. Time to prepare to shed the old skin, leave what is no longer relevant behind and rise anew in the next moon.

How to make a new world, if one has not made peace with the old? You may have discovered unexpected situations presenting themselves, some welcome, some not – yet they were unexpected all the same.

Time to release yourselves from Karmic influence that has gone awry, that’s been following you for ages - literally through the ages, lifetime after lifetime undealt with. This is the

reason people believe karma is coming to get you, to harm you, to set you back! Karma comes to free you, however we avoid it and it builds and adds to its influence, bringing overwhelm, and the urge to run and hide, rather than receive the valuable lesson it offers.

Change is coming, it may blow in hard or be a gentle breeze depending upon the way you decide to act and react. Make no mistake herechange is forthcoming, and it will be good for all - karmically speaking!

Well, soon there will be no place to hide, for this is the time of revelation, hence we say take ‘time’ now to go underground and rest. Several days of a full moon highlight’s this, then the waning begins. You will realise there is no point being in fear, you will gladly look in the White Resonant Mirror, Kin 98 on May 11 and like what you see. Your old skin has shed and you are beginning to glow with colours of the auric rainbow, a sheen and a shine that you thought was gone from life is returning.

Sharpening our communication skills around May 15, finding like-minded ears, ready to listen, voices ready to discuss, and solutions, closure and new beginnings offered. This is the gift of the White Spectral Wind, Kin 102 – the breath of spirit is always ready to liberate and encourage open and honest conversations that are backed up with action and behaviour to match - anything less is a warning to recede, leave and proceed to higher ground.

A time to raise your vibration, anything lesser will not be able attach.

“Karma comes to free you, however we avoid it…”

“You will realise there is no point being in fear…”

May 19, Kin 106, White lunar World Bridger, begins the 10 Kin day aisle of Galactic Activation portals. A series of Kin days that tend to give an interesting rather than smooth ride, however we are in the Serpent Moon, you should have no problem with the speed bumps, you feel more flexible and glide above and below the density of 3rd degree.

Be aware of glitches in the Matrix and the Ethernet during May and June, the Gregorian system cannot keep up with the Natural Law of Time.

May 30, Red Cosmic Earth, Kin 117, the first Kin day of the new Crystal Moon of Cooperation whose totem is the Rabbit, will take you along the virtual highway of possibility, through the looking glass, White Magnetic Mirror, Kin 118 and into the lands of healing and purification.

June 11, Red Crystal Moon, Kin 129, I Dedicate in Order to Purify- sounds a little scary

however remember we are being guided, looked after, watched over through all our trials and tribulations, and gifted a run of personal flow and feeling good.

The Red Spectral Moon of Liberation runs from May 2 - 29. This is the 11th of thirteen Moons; with the totem of the serpent, the initiate! The intensity of days!

How often do we ‘feel good’? When we ‘notice’ this, it means we have been through and come out of a tough run. The purpose is to find balance; we can experience more ‘feel good’, during the tough runs. It’s all mind, and what matters. Practise releasing your mind from what does not matter. Be guided by the power of Rebirth.

This twenty eight Moon time, completes June 26, Kin 144.

Yellow Magnetic Seed “I Unify in order to Target Attracting Awareness

I seal the input of Flowering With the Magnetic tone of purpose

I am guided by the power of MY OWN POWER DOUBLED!”

Familiarise yourself with the 13 Moon Calendar, study the Kin, know yourself and others. Prepare to be present, the Cosmic Moon is nigh, the Day Out of Time and the New Year of White Overtone Wizard are coming July 25 and 26.

In Lak’ech ala’ kin - We are One!

Contact ShirleySienna at Divining Me for ‘Soul Symmetry’ readings and ‘Extra Sensory Perceptions!’

Photo Credit: Skytime 13 Moon, Rassouil, Ishka Lha

Sedna: Healing the Father-Daughter Wound

By Melanie Dufty

Themes around healing the betrayed and abandoned aspects of the feminine are now rising with the increasing astrological presence of dwarf planet Sedna, named after the Inuit goddess of the sea ruined by her father and husband.

When icy Sedna - one of the farthest objects in our solar system from the sun - makes aspects to major planets, changes signs or moves closer to Earth, her energies rise in consciousness as we seek revivification.

In a full faucet gush of energy, Sedna is now in a trine to transformational Pluto, a rare aspect which began in 2022 and continues through 2024, as it pushes us into the seas of self to address what lies beneath.

Myth of Sedna

There are variations of the myth of Sedna told across Inuit culture. A common one is that Sedna resisted marriage and eventually wed a man who said he would provide

generously on his Arctic island. It turned out he was a trickster who deprived and abused her and, when her father found out, he came to bring her back.

As they canoed home, the husband’s wrath raised a storm and Sedna’s father threw her overboard in fear the boat would be swamped. When she tried to climb back in, he cut off her fingers and she sank in the icy water, her fingers becoming

shamans would descend through horrifying places in consciousness to find and soothe her by gently combing her hair.

If utmost tenderness was applied, she might release food to hunters. If not, she was dangerous to the shaman and the hungry people. This represents the love, respect and fearlessness with which the wounded feminine must be approached in order to engage her in healing.

What She Offers

the creatures of the sea. After physical death, her angry and grief-stricken spirit lived at the dark bottom of the ocean. Without fingers, she could not provide for or help herself, unable even to comb her hair.

When sea food was scarce in Inuit cultures it was believed to be Sedna’s Will. Then the most fearless and powerful

Water is the element associated with emotions, especially with cleansing, forgiving and healing. In Sedna’s case, we must thaw then manage the waters of emotion around betrayal, rejection and disempowerment of the feminine energy. Both when relating to the fatherdaughter and husband-wife wound or more generally, the shadow patriarchal wounds we carry.

These were inflicted by those we trusted to love or at least support us. Instead, they stripped us of the self-worth, skills and

“After physical death, her angry and grief-stricken spirit lived at the dark bottom of the ocean.”

opportunities needed to find and express our potential or even protect and care for ourselves at basic levels.

With naivety, we once looked up to these betrayers, who could be either those we have personal relationships or even organisational and cultural expressions.

Sedna’s Empowerment

Sedna’s experience led her to awaken her power, including finding forgiveness and even gratitude for what brought her to a deepened knowing of her greatness.

She shows how we can rise to create new life from wounded places, similar to her severed fingers forming sea creatures as creative expressions. Being effectively knee-capped can be a catalyst for our next-level creative growth, serving to draw out our destiny as a service to the world.

Come Closer

As one of the furthest planets from our sun, Sedna has an orbit of 11,400 years and thus stays in an astrological sign for decades.

Sedna has been in earthy Taurus since June 1966, and after 57 years will move into airy Gemini on 16 June 2023 for around four decades.

Sedna in Taurus helps us find our values and self-worth, including developing skills to support ourselves, our communities and the Earth. In Gemini, she will help us come up for air and refresh our thinking and

how we share information and ideas, bringing what’s been stuck into the light of day to be reframed.

Atlantis

The last time Sedna was closest to Earth was 11,400 years ago, right around the time many believe Atlantis sank and humanity plunged into a cycle of separation.

Sedna will next return to her closest point in 50 years, which we can consider part of the current era on Earth coinciding with our rise into unity in the galactic cycle as shown in the Grand Precessional Cross, developed by the late astronomer and astrologer Nick Anthony Fiorenza.

It sees us fall into separation before we inevitably rise again, unified, taking all we learned from the creative contrast of light and dark. In doing so, consciousness evolves.

Sedna’s presence close to key fall and rise points in this starry cycle can be seen as bringing us full circle in her particular flavour of evolutionary growth.

Melanie Dufty is an astrologer qualified by the Federation of Australian Astrologers, a Mahat Meditation lover and the author of metaphysical fantasy novel I Am Lilith.

Image Credit: Pixabay

“The last time Sedna was closest to Earth was 11,400 years ago, right around the time many believe Atlantis sank…

Plant Consciousness and Human Survival Part 1 They Can Save Us!

By Charles Snelleksz-Mathelot

I am not a scientist, a doctor, a pharmacist or a herbalist. I am a student, an Earth musician and singer, a storyteller, researcher, and above all, I am a lover of the Earth. I love the trees, the plants, the waters, the rocks, the fungi, the animals and the microorganisms that support life on this beautiful planet I call home. My research on how humans have treated our planet has concerned me for years, and that was before I learned of the World Economic Forum (WEF) and their plan to rule the world through a one world government. The story about the WEF is really for another time

because right now I want to tell the story about how humans, guided by the Gaian mind can save this planet and humanity.

We have seen the destruction our Mother Earth has faced at the hands of humanity. Yet, during the lockdowns, as we left her alone, she began to renew herself. The pollution in Beijing China began clearing and people saw the sky for the first time in decades. Without human disturbance, the canals in Venice saw dolphins return to them. I have known for years that Gaia’s prime directive is to take us to the source within, that which is our true nature. In order to do this, she reaches out to us via her numerous life forms which create the vast eco-systems that connect throughout the Earth.

We are part of her eco-systems yet due to decades of mind control enacted upon humans to fear our kin of the natural world, we have lost the ability to listen to our Earth Mother. However, we are kin to the Earth and she, through her many life forms, are listening to us. She is mother to us all and she will hold us and guide us if we dare to allow her nature us with her wisdom.

“In the surrender you let go and you feel nurtured, and in that moment, there is a part of you that feels like you are being held by a big mama. And you have been held by a big mama, in fact.” Monica

Gagliano from Awakening Aphrodite Podcast

I am strongly linked to the plant people and the water people as I have spent years growing my relationship with

them. My training in indigenous spiritual traditions taught me how to pay attention, listen, speak and care for the tree and water people. My training taught me how to respect all my more-than-human kin from the natural world. However, it was the tree and water people who have been my greatest teachers and have provided me with counsel thus far.

I spend much of my day in communicating with the trees around me and one day, our guardian tree in the backyard pointed out to me how humans have spent billions seeking meaning for our lives. We spend billions on acquiring love, health, wealth, education, entertainment and now, bio-hacking for longevity.

Yet, here we are, standing at the precipice of humanities self-destruction. However, the plants have shown me that there is a strong path to safety for us, if we will accept our place within the web of life and return into right relationship with nature. A relationship where

reciprocity of the right to thrive, for both Earth and human, is honoured by both parties.

During the covid protests on the continual eroding of human rights, I watched and listened for protesters to champion the rights of the Earth as fervently as they proclaimed the right for humans to have autonomy over our bodies. While I strongly agree with human beings having the right to self-determine within a respectful relationship with all living beings, I also believe that our more-than-human kin of the natural world have the same rights.

Robin Wall Kimmerer, an American botanist and a member of the Citizen Potawatomi Nation, tells the story about a biologist colleague of hers who asked her tribal council for a grant for her to attend a sustainability meeting. Some of the elders she addressed asked her to explain sustainability. She started by telling them that sustainability is the way that tribal people have always lived without damaging their lands. Then she shared the definition used by scientists and non-tribal people some of which I have included here:

“Maintaining environmental resources so that they continue to provide benefits to living things and the larger environment of which they are a part.” Or “The management and conservation of the natural resources base, and the orientation of technological and institutional change in such a manner as to ensure the attainment and continued satisfaction of human needs for present and future

“Gaia or Mother Earth organises life within every form that is created within her creation matrix and this includes humanity.”

generations…”

The elders responded: “That sounds like they’re trying to find a way to just keep on taking. It’s always just taking. It’s not right to keep taking. When your feet hit the ground in the morning, we should be thinking, what can we give?” from her talk, The Honorable Harvest, Western Washington University, YouTube

The system the controllers built has humanity constantly looking outside ourselves for a saviour and the controllers presented themselves as the solution to all that ails us. The system will never be our saviour because the system is designed to keep us divided from our divine and authentic self, so that humanity can be easily enslaved.

Our true freedom is tied to our relationship with our more-than-human kin, the natural world. Gaia or Mother Earth organises life within

every form that is created within her creation matrix and this includes humanity. She is willing to support us to self-determine and to evolve as a species within her creation matrix. Humanity is an integral part of the Gaian creation matrix, we belong here, and this is our home. Gaia understands the pain inflicted upon humanity by the controllers because she experiences our pain as well as the pain and disrespect humans have perpetrated upon her.

Our renewal is woven into the relationship we nurture with our Mother Earth. The plants can assist us with our connection to the Earth and her creation matrix, we need to invite them into our lives and request their assistance with this. We need to become stewards of our Earth and ask each day: “How can I serve? What can I give?”

Check out Charles’ Blog on Gaian Heart Wisdom HERE

“Our true freedom is tied to our relationship with our more-thanhuman kin, the natural world. ”

Image Credit: Christel Mathelot, Unsplash, Pixabay

Atlantis - Bearer of the Heavens Utopian Rebirth

By Freya Savitri Sampson

Humanity has quested for centuries to find Atlantis and yet the question remains - ‘Where is it?’

When Atlantis fell, there supposedly was a great flood. Exploring antiquity reveals that most of the ancient civilisations speak of this event. Within mainstream archaeology and independent investigative journalism, extra-terrestrial researchers and geo-archaeologists, there is mounting evidence of flooding in many of the lower laying ancient structures, such as the Sphinx. Perhaps a clue?

With research, it becomes apparent that the Ancient Cultures ‘gods’ are all very similar. Their names differ, due to the language, yet their stories and teachings are almost identical. Another clue? Bizarrely, the ancient cultures of the world all disappeared. The Mayans, the Egyptians, The

Aztecs. Doesn’t this all strike you as extremely odd?

I implore you - question the validity of the concept of the western term ‘mythology’. Why would any culture, spend such an incomprehensible amount of time creating a fictitious construct in such detail? Impeccably designing and building intricate structures. Or scribing tomes such as the Ramayana and Vedas, the oldest written accounts known to humanity, describing the feats of gods/goddesses. Calling it their actual history, if they weren’t? Would our current culture spend time on such a folly now?

If the Ancients were so time-rich and whimsical to do such a thing, then explain their

unrivalled architectural abilities. These structures are still unable to be replicated with today’s ‘advanced’ technology. What we have been taught by institutions and mainstream media simply doesn’t add up.

Humanity is misguidedly myopic in its view. As Sherlock Holmes said, “When you eliminate the impossible, that which remains, however improbable, must be the truth.”

I intuit that the entire Earth is Atlantis, and all of the ancient cultures were part of Atlantis. The ‘mythology’ of each culture contains a part of a unified history, however abstract this may be, in relation to the current state of life on Earth, as we experience it now.

Atlantis’s literal translation is ‘Bearer of the Heavens’, and

““When you eliminate the impossible, that which remains, however improbable, must be the truth.””

the god Atlas was described as holding the world on his shoulders. So, is it that Atlanteans come from the Heavens, lived on islands and built a global society? Or the weight of humanities collective consciousness determines the state of life on Earth - perhaps both?

Along the way, Atlanteans became corrupted. What corruption? The only corruptions there can be, abuse of power in the forms of lack consciousness, which manifest as the seven deadly sins (Sinisters). These are Avarice/Greed, Lust, Vainglory/Pride, Wrath/Anger, Sloth/Laziness/Ignorance, Gluttony and Envy. Simply, the consciousness of the Atlanteans fell from virtue and became sinister which, despite their advanced technologies, is why Atlanteans destroyed themselves.

Regardless of the culture/ religion, these Sinisters are the basis of all immorality and are warned against.

There are only two core dualistic frequencies in creation; love and fear. The opposite virtues are Purity/ Chastity, Moderation/ Temperance, Charity, Diligence, Patience, Kindness, and Humility, all relative to the love pole.

Then or now, your higher self (soul), heart, mind, energy field and body together, are the sacred vehicle in relationship to Source, self, others, Earth’s

sentient life, the elements and all of creation. The Spiritual Truth is every person or being is a unit of Unity (Source). At the highest level of Truth, All are One!

Atlantis (At-lan(d)-t-is) is Earth, At Land Spirit Is. The t’s simplest meaning is a representation of the cross, which is a balancing act of the polarities, Masculine/ Feminine, Earth/Air/Water/Fire and in the centre is Spirit.

Check out these links: Etymology. LAN. T. Is. The essence of Atlantis is then, Being At, the termination of imperfect tense, of the serpent and the cross, being. It’s a metaphysical conundrum and an existential crisis. Synchronously and worthy of mentioning is that Utopia originated as a Fabled Island:

Nothing is as it appears on the surface. You are not what you’ve been led to believe, nor is the Earth. You are sacred and sovereign, as is the Earth - our place of remembering. There is no-where and no-one that is not sacred. Nor is there one site more sacred than another, they’re not separate, they’re all connected - they are all One.

There is no such thing as nothing. There is always something. The separation of cultures, places, beings, planets and so on, is delusion. Every-thing and every-one is connected by some-thing, be it ‘space’, air, other gases, water, even time.

It’s the contents of your mind, the beliefs and programs that

you’ve allowed yourself to be populated through ‘education’ that misguides you to perceive separation. The depopulation Earth requires is within the landscape of the human mind. Our world will then transform, and we will avert an Atlantis replay.

Open your heart and perceive Utopia within You, actualise it through your purposeful conscious relationship with All of Creation.

This is not a dress rehearsal - We are Live!

Freya is available for Crystal Dreaming™, The Liquid Crystals and a range of holistic services.

Image Credit: Supplied by Freya Sampson, Wikipedia, Pexels

Sacred Sites

Africa’s Greatest Mysteries Mapungubwe An African Utopi a

By Louise Clarke

We left in the pre-dawn, mid-February, the 4wheel drive packed for a remote camping trip in the far north of my country - at the point where South Africa, Zimbabwe and Botswana meet. Heading from our mid-city old stone farmhouse in Pretoria, we were seeking a space of authentic wilderness - an area yet untainted by the modern world, where wild animals still roam freely among baobabs, beneath an endless sky. That and a little pre-colonial history in the form of an African utopian civilisation…

‘Mapungubwe’ [pronounced: Mah-POON-goob-weh], is the site of Southern Africa’s greatest and earliest empire. Here, a thousand years ago, Mapungubwe was the thriving capital of a kingdom that mined and smelted gold, crafted beautiful and intricate artefacts and had an extensive

trade economy with locations as far afield as Egypt, India and China. Significantly, Mapungubwe’s rediscovery in 1932 demonstrates an advanced African civilisation hundreds of years before Europeans ever landed on our shores.

Mapungubwe was awarded Unesco World Heritage status in 2003 for its historical and archaeological significance to Africa, and also for the wealth of minerals and diversity of wildlife at its location. Distinctive sandstone hills tower over vast red plains teeming with wildlife. Baobab trees touch the sky - aspirations for enlightenment.

This is exactly what we were looking for!

The eight hour drive on the main route north toward Botswana changed markedly from urban to rural to wilderness. Last stop before Mapungubwe National Park, we picked up a couple of things in the rustic hunting

village of ‘Alldays’ but upon leaving I noticed a subtle shift in energy as if I’d pushed suddenly through a veil into a sonorous sea, exuberant and pulsating with life! At the junction where the tar road meets those alluring hills a magnificent bull elephant feasting on flowers was there to

greet us, which felt like a good omen in spite of the age old curse still whispered about the place.

farmland to support a large population, and it’s position at the crossing of the north/ south and east/west routes in Southern Africa enabled it to control trade through the East African ports to India, Arabia and China, and throughout southern Africa.

The area was rich in ivory and gold - commodities that were in scarce supply elsewherewhich brought great wealth to the people of Mapungubwe, a wealth displayed in imports of Chinese porcelain and Persian glass beads as well as in the decorative culture that has come to light from the excavations.

much stress on local resources, a situation that may have been brought to crisis point by a series of droughts at the time. Trade routes may have shifted northwards. Burial sites at the K2 site suggest a high infant mortality rate possibly brought about by disease, the graves abandoned shortly before the entire area was dispersed.

I have known about Mapungubwe for many years. About the famous one horned golden rhino found there in the royal resting place. How the kingdom is considered to be the first class based social system in southern Africa. About the legend that has kept Mapungubwe’s legacy secret for more than 800 years… “Anyone who looks at or climbs Mapungubwe Hill will die!”

Evidence uncovered at the Mapungubwe Cultural Landscape demonstrates the rise and fall of the first indigenous kingdom in Southern Africa, between 1050 and 1275 AD. The kingdom predated Great Zimbabwe, which I explored in the African’s Greatest Mysteries series of articles last year, Read More - ‘Great Zimbabwe’. It’s location at the confluence of the Limpopo and Shashe Rivers ensured a fertility of

Traces of millet, sorghum and cotton have been found as well as spindle whorls for spinning indigenous cotton. Beautifully symmetrical ceramic vessels, clay figurines and bone hairpins, copper amulets, iron bangles, gold leg rings, necklaces and jewellery of gold, shell, bone, trade beads and ivory suggest rich indigenous traditions and skilled craftsmanship. This Iron Age society were adept pastoralists and agriculturalists - approximately 5000 people lived a life of artistry in a veritable paradise! The question begs - what happened to the people of Mapungubwe? Their empire lasted little more than 200 years before being abandoned.

We can only speculate yet it appears Mapungubwe’s decline came about due to overpopulation putting too

We spent three glorious days and nights in our tents in the park. The bush was alive with the sound, and we could hear the distant rumble of lions, making the hair on my neck stand on end. Interestingly and ironically, we were unable to see Mapungubwe Hill or even visit the museum while we were there due to heavy flooding.

Seems I’m likely to be around to tell another tale!

“Evidence uncovered at the Mapungubwe Cultural Landscape demonstrates the rise and fall of the first indigenous kingdom in Southern Africa, between 1050 and 1275 AD.”

Louise Clarke Exploring sacred sites in Africa and walking as an art of healing.

Image Credit: Louise Clarke

Next Issue – Out July 19th 2023

Birth to Death – Body Cleansing

In the July/August issue of Supernal Magazine we’ll look into the world of detoxing and body cleansing which is a very natural progression form Quantum Renaissance: Utopian Life on Earth’ The journey forward and our May June issue.

From birth we are injected with toxins that can have harmful effects on our body. As we grow our food and drink tastes change and develop and with many processed foods available it’s easy to continue filling our bodies with poisons. Consider medications that might help with one medical situation yet create a raft of side effects that impact the body as well. The air we breathe, especially around

big cities, is also polluted. On top of that Geo Engineering is also adding to the effect of what our bodies may be imbued with.

Supernal will look at a myriad of ways to detox safely, offer recipes and other suggestions to help people feel healthier and happier and live a life of peace and positivity.

Plus

• Expect Magic

• Reflections

• Diving Me

• Sacred Sites

• Numerology

…and more

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Ad Directory May/June 2023

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Anthony Kilner Editor

www.bridgingrealms.com.au

Anthony has worked in magazines and publishing for over 25 years as a photo journalist, travelling Australia and the globe, with a bent towards lifestyle and spirituality. Anthony is a published author with 2 full books (Secret Spiritual Business & Practical Mediumship) plus 3 co-authored books (Healthy Mind, Healthy Body & Healthy Spirit). As a Psychic Medium Anthony is qualified in trance healing, massage, Reiki and Seichim, he also works as an educational facilitator, mentor, energy worker, speaker and musician. Having studied Vibrational Healing and meditation techniques in India and Australia, Anthony understands these to be powerful tools to promote ongoing wellbeing that encourages self-healing. In 2018, Anthony launched Bridging Realms — Core Issue Vibrational Healing™. This system of energy work combines Anthony’s knowledge into a single package, offering a unique holistic service for his clients.

David Starlyte

Spiritual Teacher, Naturopath, Mental Health Counsellor

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David is a spiritual guide with a background globally as a healer at some of the world’s most beautiful locations including Maldives, Thailand, Vietnam, India, China, and Mauritius. After an extensive inner journey of suffering, David was able to transmute pain. This informed his approach as a psychotherapist and coach. His work is holistic, focused on the whole person, informed by Buddhist mindfulness and compassion, and follows his dedication to fulfilling his soul purpose to awaken people. David is a Masters Degree graduate of Australia’s only Buddhist university, Nan Tien. As a mental health advocate, David’s writing is informed by the pursuit of recovery, healing and wholeness. In his spare time, he enjoys creating original artworks (available for commission). See: https://fineartamerica.com/profiles/david-starlyte

Eartheart Custodian

Freya Sampson is the Founder and Custodian of, ‘A New Eartheart Foundation Ltd’ in Fremantle, WA. Her transformational awakening in 1999 catapulted her into a life in service to humanity, the Earth and all sentient life upon it. Freya has worked extensively with the Australian Aboriginal culture and with world leaders in the movement of Consciousness-Change. She is an internationally renowned shaman, healer and teacher. Her huge heart overflowing with compassion and ability to get to the core of the issue has allowed countless peoples dis-ease to be transformed into ease and grace. Freya shares her wisdom in her body of work, ‘Tree of Life, Pathway to Empowerment’. Her passion is awakening hearts, to together, transform life on Earth.

Jane Offer Sub Editor

www.oaktreeorg.com.au

Jane is a counsellor, teacher, health practitioner with a Masters in Metaphysical Science. Through family illness, Jane became fascinated by the holistic approach to wellness, founding Spectrum Health Trust UK in 1991, facilitating life empowerment workshops, meditation, healing courses and health management programmes, helping many people to explore their potential. In 2007, Jane relocated to Australia opening The Purple Dragonfly in Warrandyte Victoria and launched The Oak Tree Organisation Australia continuing her passion of promoting personal empowerment. “I believe that everyone has infinite potential, which remains undiscovered when the pain from the past overshadows the present. We are amazing and unique with a definite purpose in life and, when fear and uncertainty are swept away, our possibilities are limitless. The joy and privilege of watching a person rediscover their own power touches my soul every time.”

Jess Kennedy Mental Health Advocate, Speaker, Writer

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Jess Kennedy is a speaker, writer and fierce advocate to remove stigma, judgement and barriers to treatment around addiction, mental health and neurodiversity. Living in Melbourne, Australia, Jess shares her journey with people who stood where she once did to inspire hope, create awareness and drive change. Jess believes in a transparent and personable approach to those in active addiction. As someone who has been judged and stigmatised whilst in the same position, she brings a realistic view of what recovery looks like and the possibilities for someone to move forward when treated with compassion rather than judgement.

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Louise Clarke Earth Walker, Crystal Dreaming® practitioner

Louise was born in South Africa and has spent the majority of the past decade traveling the world to feed her passion for Sacred Sites, Indigenous Wisdom, the connection between Wilderness and Wellbeing and Walking as an Art of Healing. A dedicated advocate for freedom, Louise co-founded the global liberation movement in 2011 called Ubuntu Planet and currently actively contributes on the executive committee of Wirritjin Peggera:lin - a movement of unity in Australia. Louise is unapologetically a ‘bush girl’ and spends much of her time in nature. Walking 400km in a month in Mozambique in 2021, she was inspired to create an online store showcasing the life art of rural artisans, so connecting them to the global market. She is also a Crystal Dreaming® practitioner.

Melanie Dufty Astrologer

www.earthwalker.africa

Olivia Sinco

www.melaniedufty.com

Melanie Dufty is an Astrologer, Tarotist and Writer, Melanie is a Federation of Australian Astrologers qualified astrologer and author of metaphysical fantasy novel I Am Lilith. Based in Perth with her husband and two teenage sons, Melanie previously spent nine years in London and Sydney working in corporate communications (banking and retail), and highly sceptical about the non-material realms. During the homebirth of her first son, and in the year that followed, she hit the spiritual road, becoming passionately interested in the soul’s journey and energy medicine. Melanie began with Pranic Healing, and the last 10 years has been devoted to Mahat Meditation and Integrated Therapeutic Alignment (ITA) energy medicine. Reconciling light and dark has been a big theme in Melanie’s life, leading to a quest to understand duality and to embody the truth that transcends it - unity.

www.facebook.com/BlueWordbyOlivia

Olivia has extensive experience of working with children and supporting parents to introduce and develop techniques that create positive and effective strategies within the home. Olivia works with children, has raised three children of her own and is now the grandmother of her first grandchild. Therefore, she has had a wide range of opportunities to use and perfect her knowledge and expertise. With sensitive observation, she guides parents to implement simple changes in approach to improve emotional, mental and physical wellbeing in the family as a whole. Olivia is now sharing her in depth knowledge with parents who are struggling with issues in today’s busy world. Helping you to develop a natural love and mutual understanding between you, your child and the rest of the family. Read Olivia’s blog linked above.

ShirleySienna Coventry Medium, Numerologist, DreamSpell and Divine Symmetry

ShirleySienna is recognised throughout Australia and around the globe, by her clients and peers as a highly perceptive and accurate Psychic Medium, Tutor, Speaker, and Demonstrator. Proficient in many modalities of Spiritual and Galactic communication and connection, ShirleySienna’s passion and international acknowledgment as a Crystal Skull Caretaker and Earth-Spirit Wisdom Keeper, has enabled her to travel and integrate a diversity of unique teachings and experiences into both her personal and professional life. In turn she assists others as they endeavour to access and understand the many areas of their own ‘Divine Soul Symmetry’. ShirleySienna facilitates public and private events, workshops, classes and lectures in many areas of spiritual and psychic development as well as private consultations.

www.liaestate.com.au Contributor Bios 61 Supernal Magazine

www.shirleysienna.com