Center at the Mall May 2023 Newsletter

Monthly Memo

I feel as though I blinked, April has vanished and May is arriving. Time flies when you’re having fun and keeping busy. Speaking of having fun, our April Spaghetti Dinner was a resounding success. Thank you to all who attended and especially to all of our volunteers. This event is only possible with all of your hard work and dedication.

May has no shortage of fun and engaging events. We wish safe travels to those attending our trip to Lancaster and are happy to announce we have planned a September trip to Ocean City, MD (details on Page 6). Senior Day at the Mall returns on Wednesday, May 17th 10 - 11:30AM. There will be senior resources, vendors, giveaways, entertainments, refreshments, and much more. We will also be holding our annual Art Exhibition. Local artists of all ages are encouraged to sign up and submit pieces. See inside for details on submitting art. Have a safe and wonderful month!

Activities and programs offered at the Center are possible through the efforts of our volunteers. We are thankful to all who volunteer to make our Center a safe, interactive area for seniors. If you are interested in volunteering, please speak with a staff member.

The Center at the Mall is a program of the Lutheran Service Society. It is operated in cooperation with the Beaver County Office on Aging.

Upcoming Events

Beaver Valley Mall Unit 284

Monaca, PA 15061

T: (724)774-5654

F: (724)774-5671

www.centeratthemall.net

www.facebook.com/ CenterattheMall

Center Hours

Monday– Thursday 8 AM - 7 PM

Friday 8 AM - 4 PM

Other Resources

B.C. Office on Aging

724-847-2262

BCTA/DART

(724) 375-2895

Beaver County Warmline

724-775-9507

Homeless Helpline

724-846-6400

Mental Health Association

724-775-4165

Report Elder Abuse

724-775-1786

Veterans Affairs

724-770-4450

Funding Sources

Federal and State Grants

Fundraising

Hot Dog Day

Tuesday, May 9th

11:30AM - 1PM

Enjoy a fresh off the roller hot dog for $2 or hot dog and a drink for $3.

Become a Better Me in 2023 (Information on Trusts w/Nalli Law)

Wednesday, May 10th

11AM - 12PM

Learn about setting up a trust and other financial planning.

Birthday Lunch Celebration

Thursday, May 11th

11:30AM - 1PM

Special birthday lunch and entertainment provided by “Johnny”! Pre-register for lunch by signing up thru Co-pilot or calling the Center.

Garden Club Meeting

Monday, May 15th

10 - 11AM

Meet with fellow garden lovers for fellowship, learning, and fun!

Beaver County Senior Day at the Mall

Wednesday, May 17th

10 - 11:30AM

Local resources, entertainment, giveaways and more in the Rural King corridor and our center. Pre-register for lunch by signing up through CoPilot or calling the Center.

Lunch and Learn (Foster Grandparents w/Americorps Seniors)

Monday, May 22nd

12 - 1PM

Learn ways to improve coordination and balance and safeguard yourself against hazardous falls. Suggested donation of $3 for ages 60+/$6 charge for ages 59 and under. Includes lunch and a special dessert. Sign up sheet is in the Congregate Room.

Crafting with Carrie

Tuesday, May 23rd

1 - 2PM

Create a decorative glass candle holder with Carrie from Crafting Elegance. Example provided in congregate area. All necessary supplies will be provided for $5. Please sign up and pay at the front desk.

Pancake Breakfast

Wednesday, May 24th

8:30 - 10AM

Piping hot pancakes and bacon for $2. No reservation needed.

Art Exhibition

Thursday, May 25th & Friday, May 26th

Stop in and observe the works and creations of our members and other local artists. Information regarding submitting artwork is on Page 6.

Wheeling Island Casino Trip

Tuesday, May 30th

9AM - 4PM

Bus departs from the mall parking lot beside Firehouse Subs at 9AM and is expected to return around 4PM. Cost is $30/person. You must pre-register and pre-pay at the Center.

Grove City Outlets Trip

Wednesday, June 7th

9AM - 4PM

Take a day trip to the outlets and enjoy shopping and lunch on your own. Bus departs from the mall parking lot beside Firehouse Subs at 9AM and is expected to return around 4PM. Cost is $30/person. You must pre-register and pre-pay at the Center.

Wheeling Island Casino Trip

Tuesday, May 30th

Cost is $30/person

Bus departs at 9AM from the mall parking lot by Firehouse Subs and is expected to return around 4PM. Please park in this parking lot and arrive at least 15 minutes before departure.

Must pre-register and pre-pay at the Center. No refunds for personal cancellations.

Grove City Outlet Trip

Wednesday, June 7th

Cost is $30/person

Shop, eat, and get out of Beaver County for a day of outlet shopping! Bus departs at 9AM from the mall parking lot by Firehouse Subs and is expected to return around 4PM. Please park in this parking lot and arrive at least 15 minutes before departure.

Must pre-register and pre-pay at the Center. No refunds for personal cancellations.

Services & Classes

Health and Wellness Services

 Blood Pressure Screenings

 May 18th 10 - 11AM

 May 23rd 10:15AM - 12PM

 Hearing Life Assessments (must sign up in advance)

 May 8th 9 - 11AM

Friendly reminder that all health services are provided by external agencies and the Center has no control over date changes or cancellations without notice. Thank you.

 Technology Classes (sign up sheets in Congregate Room)

 iPhone/iPad Class

4 week class/$40

Wednesdays 1 - 2:30PM

May 3, 10, 17, & 24

 Android Phone Class

4 week class/$48

Thursdays 1:30 - 2:30PM

May 4, 11, 18, & 25

June 8, 15, 22, & 29

 Computer Class

4 week class/$48

Tuesdays 1:30 - 2:30PM

May 9, 16, 23, & 30

June 6, 13, 20, & 27

 Ask the Tech (free tech advice)

Fridays 1:30 - 3:30PM

 Organ Class

Wednesdays 10 - 11AM

 May 22nd - Lunch & Learn (Foster Grandparents w/Americorps Seniors)

 June 26th - Lunch & Learn (Hearing Loss and Prevention w/ Miracle Ear)

 July 31st - Lunch & Learn (Nutritional Planning w/LIFE Beaver)

Lunch & Learns are at 12PM and include lunch w/special dessert. $3 suggested donation for ages 60+, $6 charge for ages 59 and under Sign up sheet available 1 month before scheduled presentation

(nominal fee paid to instructor)

 Card Making Class

Thursday, May 11th

3:30 - 4:30PM

(Supplies provided)

 American Sign Language Class

5 week class/$50

Mondays, 9 - 10AM

May 1st, 8th, 15th, 22nd & June 5th

Technology Tips

Clubs, Groups, &Amenities

Acts Cancer Care Support Group

Every Thursday from 1 - 2:30PM. Biblically based support group for those impacted by cancer or a chronic condition with Cliff Hutchison, creator ofActs Cancer Care Support.

Alzheimer's/Dementia Support Group

11AM. Support group for family or those impacted by memory loss, led by counselor Megan Elsman from St. Barnabas.

12PM, meet with other members to work on art projects you bring from home or enjoy provided paints, pencils, canvases, etc. All skills levels are welcome.

11AM, join Paul Kamzelski to discuss the Bible.

1:45PM we host Bingo! Cards are 25¢ each and can be used for all 11 games. Games include 8 regular games, 2 specials, and a coverall (additional 25¢). Please note: No bingo on Casino Trip day.

3PM bridge club meets. Always looking for new members.

Coffee, tea, and water available daily. Donation of $1 is appreciated. Tables with chairs and couches for lounging and watching TV. Jukebox with thousands of oldies, free to use.

12PM. All skill levels welcome. Chessboards are provided.

Computers with internet access available free of charge. Printing available at 15¢ per page.

2PM. Yarn is provided, bring your own needles. This is a relaxed, friendly group, always welcoming new members.

Library (located in computer lab)

Select and return a variety of books and games using the honor system.

Mahjong Club

3PM. Note: this is not the tile matching game which clears the board. Center does not provide tile sets.

Pinochle Club

1PM, play Pinochle, a card game for two or more players using a 48 card deck.

Pool Tables

The Center has two 8ft, professionally surfaced tables. Tables are free to use, simply wait your turn. All skill levels are welcome.

Recipe Club (new!)

Meets fourth Thursday of each month, 11AM - 12PM. Come swap your favorite recipes and culinary tips.

Shuffleboard Club

Meets first, second, and third Tuesday of each month, 1:30 - 3PM.

Fitness Center Memberships

Do you have SilverSneakers or Renew Active? If so, your Fitness Center membership and exercise classes are covered by your insurance at Center at the Mall. Please see a staff member to join today!

Are you interested in joining the Fitness Center as a selfpay member? The Center has several packages available for individuals 50 years of age and above. Be sure to inquire about a 10% discount for Veterans and Beaver Valley Mall Employees.

60 and Over: Single Membership/Family Membership

$180.00/$330.00 per year

$100.00/$180.00 for 6 months

$60.00/$100.00 for 3 months

50-59: Single Membership/Family Membership

$260.00/$480.00 per year

$140.00/$260.00 for 6 months

$80.00/$140.00 for 3 months

Member Exercise Classes

Member exercise classes are SilverSneakers, Renew Active, and Punch Pass eligible.

Chair Volleyball Class

Tuesday & Thursday at 11AM

Monday, Wednesday, & Friday at 1PM

No Chair Volleyball May 12th, 24th, 25th, & 26th

SilverSneakers Classic

Monday, Wednesday, & Friday at 11AM

Yoga (sitting/standing only, no floor activities)

Tuesday & Thursday at 10AM

SilverSneakers Circuit

Thursday at 9AM

Mix-It Up Cardio

Tuesday at 9AM

Cardio Sculpt

First session Monday & Friday at 9AM

Second session Monday & Friday at 10AM

Belly Buster

First session Wednesday at 9AM

Second session Wednesday at 10AM

First and second sessions are the same class, choose the session time that is best for you.

Member Exercise Class Rates For Self-Pay Individuals

Members not covered by SilverSneakers have the option to self-pay by purchasing a 12 punch pass for access to the Fitness Center on a per-visit basis or to participate in Member Exercise Classes.

Ages 50 and Over: Punch Pass (12 uses) $25.00

Non-Member Exercise Classes

Non-member exercise classes are for all ages and are held by outside instructors and may have an associated fee.

Line Dancing

Wednesday & Friday at 10AM

Parkinson’s Exercise Class

Thursday at 11AM

Special Events

Beaver County Senior Day at the Mall

Wednesday, May 17th 10 - 11:30AM

The mall corridor adjacent to Rural King and the Center

Stop in and enjoy the following!

Complimentary Coffee and Donut

Variety of Giveaways

Representatives for Local Resources

Vendors of Senior Services

Presentations on Senior Topics Entertainment

Art Exhibition

Thursday, May 25th 8AM - 5PM

Friday, May 26th 8AM - 4PM

There is no entry fee, maximum of 5 pieces/artist

All art must be delivered to CATM by 4 PM Tuesday, May 23rd, but no earlier than Friday, May 19th .

Artists, join us for an Artists Luncheon

Thursday, May 25th: 12 - 1PM

The Art Exhibition is open to the public and ALL ages are welcome to participate. Selling art is permitted. Stop by Center at the Mall to reserve your space!

This year’s exhibition is different than past years. There will not be prizes or judges. This is simply a chance for local artists to share their artwork. Reserve your space no later than Friday, May 19th 724-774-5654

Ocean City, Maryland Trip

September 11 - 14, 2023 (4 days, 3 nights)

$647/person (double occupancy)

$787/person (single occupancy)

$30 deposit due at registration (not refundable, even with cancellation protection)

Trip Includes

Roundtrip motor coach transportation

3 night accommodations at an oceanfront hotel

3 breakfasts

3 dinners at local restaurants

All taxes and baggage fees

Visit toAssateague Island to see the wild ponies, historic Berlin, MD with shopping, the Country Store, the Salisbury Zoo, Ocean Downs Casino, famed Tanger Outlets, sightseeing dolphin watch cruise, Ocean City Boardwalk, & more

**Trip cancellation protection is available for $30.00 per person**

Trip registrations begin on May 22nd

*Final Payment due by July 14th, 2023*

Healthy Tip and Recipe

Foot HealthAwareness

Healthy feet can help you stay mobile, balanced, and independent. However, aging takes a toll on your feet. Over time feet flatten, get wider, and have less cushioning. Problems such as bunions and foot pain can prevent you from being active.

There are several things you can do to keep your feet healthy and reduce the risk of health issues.

 Keep Your Feet Active:

 Put your feet up when you are sitting

 Stretch and wiggle your feet

 Get up and walk around often

 Prevent Foot Problems:

 Check your feet every day

 Wash your feet and use lotion every day

 Trim your toenails often

 Visit a podiatrist to treat corns, calluses, bunions, and other foot issues

 When buying shoes:

 Replace your shoes when the cushion inside is beginning to wear out

 Try to shop for shoes at the end of the day when your feet are bigger

 The shoes should feel good on both feet when you walk

 Be sure the shoes do not slide up & down on your heels or rub anywhere

 Visit a specialty shoe store to be fitted correctly

Your feet are the foundation of your body. Addressing foot conditions in a timely manner and taking time to be proactive about the health of your feet, you can ensure they keep you moving.

Rosemary Salmon and Veggies

INGREDIENTS

 1-1/2 pounds salmon fillets, cut into 4 portions

 2 tablespoons melted coconut oil or olive oil

 2 tablespoons balsamic vinegar

 2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed

 1 garlic clove, minced

 1/2 teaspoon salt

 1 pound fresh asparagus, trimmed

 1 medium sweet red pepper, cut into 1-inch pieces

 1/4 teaspoon pepper

 Lemon wedges

INSTRUCTIONS

 Preheat oven to 400°. Place salmon in a greased 15x10x1-in. baking pan. Combine oil, vinegar, rosemary, garlic and salt. Pour half over salmon. Place asparagus and red pepper in a large bowl; drizzle with remaining oil mixture and toss to coat. Arrange around salmon in pan; sprinkle with pepper.

2. Bake until salmon flakes easily with a fork and vegetables are tender, 12-15 minutes. Serve with lemon wedges.

Puzzles

Completed puzzle page (all puzzles) can be dropped off at the Center, mailed to the Center, or scanned and emailed to dallas.kerr@lutheranseniorlife.org for a chance to win a raffle prize. Deadline is May 31st .

Sponsorship

AFFORDABLE HOUSING

Assisting low-income families and seniors with safe, decent, and affordable housing opportunities as they strive to achieve self-sufficiency and improve the quality of their lives.

www.beavercountyhousing.org

EQUAL HOUSING OPPORTUNITY

Housing Authority

Notices

DONATIONS NEEDED!

The Center will be holding its annual Blings ’n Things sale June 19th - 21st. Donations of new or gently used jewelry, belts, scarves, hats and other accoutrements can be delivered to the Center prior to Friday, June 9th

Reminder that the Center is closed Monday, May 29 in observance of Memorial Day.