Build Resilience with Value Affirmation.
I am currently aware of a challenging event in my life.
I have bounced back from past difficulties in my life.
I believe that using my values can help me build resilience
I
am aware of my Values
I can list ten values that make persevering through my challenges worth it.
I have a visual reminder of my values in place.
I have a personal resilience plan in
place.
How do I rate?
YES to all questions: Thanks, I’m good!
1 or more NO : I will need more information and guidance on building resilience for success.
