Upcoming Seminars & Workshops.
2-hour In-Person.
“ I wish I had more guidance on how to support my teenager’s mental health without feeling lost or judged.”
- Parent of a Teenager.
70% of parents feel overwhelmed by the information available on teen mental health. - Pew Research Center.
30% of parents actively seek professional help for their teenager’s mental health concerns. - Neilsen.
We empower parents with the knowledge and skills they need to guide, support and effectively promote their own mental well-being as well as that of their teenagers.




Discover Ways to Improve ParentTeen Relationship with Awesome Communication Skills.

October 30, 2024. 6.30pm -8.30pm.

Preteen Wellness Retreat.
November 15, 2024.
9am - 12 noon
Audley Recreational
Centre Ajax
A three hour interactive workshop for 10 - 12 year olds to understand and learn to manage Anxiety effectively.



