WINTER 24 DIGITAL

Winter 2024

ISSUE 104

Local Information for parents, teachers and carers of children in Saffron Walden, Bishop’s Stortford, Great Dunmow and Villages

Nurturing individuality, celebrating excellence Places available from Early Years to Year 6

Find out more about Dame Bradbury’s and book a tour db-admissions@stephenperse.com 01223 454700 Ext 4006 damebradburys.com

T: 0790 073 5566 E: hello@saladdaysmag.co.uk

Welcome to the Winter Issue of Salad Days!

As the chilly months settle in, we’re thrilled to bring you our latest edition, packed with all the information you need to make the most of this festive season. Running from December to February, this issue is your ultimate guide to winter fun, family activities, and preparing for the new year ahead.

Inside, you’ll find everything from local school updates to a roundup of exciting pantomime dates and theatre events perfect for cozying up with loved ones. We’ve also highlighted clubs and activities for families in the area, ensuring you have plenty of options to keep everyone entertained throughout the season.

Whether you’re looking for magical Christmas events, winter activities, or tips on how to kickstart 2025, this issue has it all. We hope it helps you enjoy the winter months to the fullest while staying informed and inspired.

Happy reading, and here’s to a wonderful winter and a fantastic start to the new year!

Tam & Lisa x

Contents W i n t e r

in this issue 1

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2. Book Review 6. Avanti Meadows Nurturing Excellence 8. The Thoughtful Truth of Family Disputes Front cover photography curtesy of Jodie Wilson photography 10. Susies Place Airbnb Christmas mini sessions available www.jodiewilsonphotogrpahy.co.uk 12. The Ultimate Winter Bucket List 07900 901 734 13. Óshe Fashion Copy Date for Spring issue 3rd February 2025 14. Robin Hood Panto Advertisers: BOOK NOW to feature in our next issue.

17. Jack & The Beanstalk Panto Contact Lisa or Tam on 0790 073 5566 or hello@saladdaysmag.co.uk 18. Valentine’s Day… Changing The Narrative

19. Neon Leo Christmas Fashion 20. Sports Christmas Camp 22. Performing Arts 29. Pre - Schools saladdaysmag saladdays.info saladdaysmag

© Lisa Cureton & Tamara Lee Smart 2023 The copyright of the contents including artwork, advertisements, logos and articles when generated by Lisa Cureton & Tamara Lee Smart t/a Salad Days remain with Lisa Cureton & Tamara Lee Smart t/a Salad Days except where specifically stated otherwise. No part of this publication may be reproduced without the prior written consent of the publisher. Views expressed in articles are those of the contributors and not necessarily of the publisher. The listings, content and advertising in Salad Days are for information only and must not be used for commercial purposes. Inclusion does not imply a recommendation from Salad Days. All advertisements are accepted in good faith and on the basis that the advertised goods and services are as stated by the advertiser. ISSN 1752-3257. Data Protection Act Registration Number Z9533787. T: 0790 073 5566 E-mail: hello@ saladdaysmag.co.uk. Published and edited by Lisa Cureton & Tamara Lee Smart.

Design Services: Chanel Holmes @designedby_chanel Printed by Indigo Ross, Spectrum House, Woodhall Business Park, Sudbury, Suffolk, CO10 1WH.

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Gift books to treasure

As a child who loved reading, with a birthday 10 days before Christmas, winter has always been about gift books and book tokens for me, so I thought I would offer some suggestions for books which might make great presents with lasting appeal.

For the very youngest bookloving children, and in fact, any book-loving people, there is Nursery Rhymes, a new hardback edition of classic nursery rhymes originally published in 1919, with the original pictures by Claud Lovat Fraser restored by Ben Coppin, edited by the historian Robert Lacey (historical consultant to the award-wining Netflix series, The Crown). It is charming.

It includes a wonderful Introduction by Robert Lacey about the original illustrator and the history of nursery rhymes, and at the back, there is an account of the meaning (if any!) of each of the rhymes. Small children will simply enjoy the well-loved and familiar words and the bright vivid illustrations.

Older children and adults have the extra pleasure of learning more about them. A book to treasure.

Another gorgeously reworked classic is Grimm’s Fairy Tales retold and illustrated by Sandra Dieckmann. This stunning collection of old favourites (such as ‘Rapunzel’ and ‘Sleeping Beauty’ and less well-known tales such as ‘Mother Holle’ and ‘The Shoes that were Danced to Pieces’ deserves a place on the bookshelf. Each story is told over about 10 pages, with rich illustrations to inspire the imagination, so these are perfect bedtime reads for young children.

For older children who like If you already have editions If classic tales and of Nursery Rhymes and experimenting in the kitchen, A rhymes won’t fit the World of Flavour: A Celebration bill, what about There’s Grimm’s Fairy Tales, of Food and Recipes from try A Bedtime Full of No Such Thing as a Stories: 50 Folk Tales and Around the Globe by Gabrielle Silly Question by Mike Langholtz, illustrated by Tania Legends from Around Rampton, illustrated Garcia, would be an inspired the World by Angela

by Guilherme Karsten? gift. Along with some delicious Published by Nosy Crow McAllister, illustrated by and easy-to-follow recipes and Cambridge University, Anna Shepeta. There will definitely be stories in here (some familiar, some less so), this is brilliant. The idea that won’t be familiar but are pages which discuss how for the book came from certain foods (e.g. dairy, tea, will be intriguing. How the author’s daughter or bread) are prepared about Tsar Trajan’s Ears, who asked him one day, for example, a story from differently and enjoyed around ‘Can spiders run out of the world. There are plenty of web?’. He realised he had Serbia, or Paka the Cat recipes I’d like to try making and Pania the Rat, from absolutely no idea but – how about Shondesh, Zanzibar, and The Woman really wanted to know the the sweet rosewater and who Stole the Sea, from answer. And so the book cardamom scented curd, a Fiji. Each tale is told in just was born. There are 213 three or four pages, perfect favourite sweet in India and more questions like that, Bangladesh, or Gado Gado with answers to fascinate to read aloud at bedtime, from Indonesia, a savoury but the similarities and all readers. I’ll leave you salad with peanut dressing. differences between the with one more question: Even if you don’t try any of stories from different parts ‘Do fish drink water?’… of the world could lead to these recipes, the book would Not telling you the answer longer conversations about be fabulous company on the – you’ll have to buy the their countries of origin. sofa on a wintry afternoon. book!

If none of these choices appeal, and you’re looking for a gift for a child with a quirky sense of humour, try The Book that Really Didn’t Want to be Read by David Sundin. Astonishingly, this was first published in Swedish and has been translated by B.J Woodstein.

I have no idea how you would go about translating a book in which, amongst other things, a ‘strange and amazing machine’ appears which turns all the ‘S’s into ‘F’s and so, reading it becomes tricky. ‘If it poffible to read thif book now?

What if you want to fay that you’re peckifh for a falad?

Or a cheefe fandwich?’.

And so on. There are a lot more word games played in this book – it is great fun but not for the faint-hearted reader!

As always, all these books are on the shelves at Hart’s Books (www.hartsbooks.co.uk) in Saffron Walden, along with countless other treasures. If you can’t decide between them, there’s always a Book Token – giving a child the freedom to choose something special for themselves. Jo Burch Founder of Words in Walden

T: 0790 073 5566 E: hello@saladdaysmag.co.uk

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4 education ACL provide free courses for parents.

Why not try one?

Sibling Rivalry Course Summary Course Code: DOL4C12Y24 Start Date: Thursday 19 December 2024 Start Time and Lesson Duration: 19:00 for 02:00 hours Duration: 1 lessons over 1 week(s) Location: Online Live Fee: Free Description This course will provide parent/carers an insight and understanding into the topic of sibling rivalry and learn strategies to help them in their management.

What is this course about? A course to support you to understand sibling rivalry, as well as picking up some tips and strategies to make life a little bit easier.This is a LIVE interactive course so you will need to log on at the given time to access the course.

Who is the course for? This course is for parents/carers and grandparents of school aged children living in Essex.

What can I expect to learn? Tips and strategies on making parenting as stress free as possible.

How will I learn? This course is being run online. The sessions will be facilitated by the tutor in an informal and relaxed environment.

To enrol on the course email aclfamilylearning@essex.gov.uk.

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Tutors & Support Academic

Languages

Anna Clarke BA(Ed) Hons Qualified and Experienced Tutor Primary Literacy and Maths. SATs preparation and confidence-building. GCSE Maths and English T: 01799 526134

Kidslingo Have fun learning Spanish through songs, games, drama and stories from 0-11 years. Classes also available for nurseries, primary schools & child minders T: 07926 007797 E: jessicalp@kidslingo.co.uk W: kidslingo.co.uk

Karen Kellett KS2 maths, specialising in SATs maths preparation; T: 07813 577590 E: karen.kellett7@gmail.com Kumon Bishop’s Stortford Contact: Nicola Norbury T: 01920 461457 W: kumon.co.uk Sue Herd BEd (Hons) Experienced primary school tutor for Key stage 1 & 2 English & Maths T: 01799 510 995 M: 07836 687376 Caron Johnson Qualifed teacher, experienced in supporting children with learning difficulties in KS1. Maths and English.

T: 07305 353720

Family Support Rochelle Cutler Mont Dip AMI I Can Do It Montessori Positive parenting support and gentle family mentoring to solve all your parenting challenges between 0-12 years.

T: 07950 995771 E: rochelle@icandoitmontessori.co.uk W: icandoitmontessori.co.uk

Luciana Ferreira Day Spanish all levels E: lucianafday@gmail.com T: 07930 525079

Mindfulness and Relaxation Nikki Sammons ITEC. IIHHT. DIP. SMT. Y.M Teaching relaxation and well-being skills for life.Outdoor and indoor courses for children, teens, 1 -1 and families.

T: 07966 579345 E: nikki@nikkisammons.co.uk W: nikkisammons.co.uk SandStory Therapeutic approach, using sand and story telling, to working with children suffering with anxiety. I currently offer sessions for ages 4 to 9 years. For more information about the method check, www.lowenfeld.org/videos M: 07779718223 E: Larena22@protonmail.com

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Avanti Brook and Avanti Meadows Primary Schools: Nurturing Excellence in Bishop’s Stortford Nestled in Bishop’s Stortford, Avanti Brook and Avanti Meadows Primary Schools exemplify educational excellence and holistic development. As part of the Avanti Schools Trust, they harmonise academic rigour with character formation and spiritual insight.

State-of-the-Art Facilities

Both schools feature new, state-of-the-art buildings that provide modern learning environments. These facilities support diverse educational activities and ensure pupils have access to the latest resources.

Emphasis on Spiritual Insight

What sets Avanti Brook and Avanti Meadows apart is their commitment to fostering spiritual insight. Pupils embark on a journey of self-discovery, exploring their identities, raising consciousness, and finding their purpose in life.

Commitment to Educational Excellence Academic excellence is central at Avanti Brook and Avanti Meadows. The schools offer an ambitious knowledge-rich curriculum that challenges our children and fosters a deep love for learning.

Teachers encourage high-quality dialogue and inquisitive thinking, creating an environment where pupils question assumptions and engage deeply in their learning. This approach prepares the children for academic success and provides opportunities to instil essential critical thinking skills.

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Avanti Meadows

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Character formation is integral to both of the schools’ ethos. They focus on the teaching of the Avanti Virtues such as respect, integrity, empathy, self-discipline, courage and gratitude. These virtues are integrated into daily school life, ensuring the children grow into well-rounded individuals ready to contribute positively to society.

This emphasis on character formation cultivates a supportive and nurturing school community where every child can thrive.

The schools also offer a flourishing Pre-School provision, giving our youngest learners a strong foundation. Additionally, they are both surrounded by large green spaces and fields, offering ample room for children to play and explore outside.

Avanti Brook

Focus on Character Formation

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01279 598 575

As part of the Avanti Schools Trust, these schools are at the forefront of innovative education in Bishop’s Stortford.

Their blend of academic excellence, character education, and spiritual insight prepares pupils for academic achievements and fulfilling lives. These schools shape future generations equipped to navigate the complexities of the modern world with integrity and empathy.

Avanti Schools Trust purpose is clear: to inspire our children to be spiritually compassionate changemakers to be able to make the world a better place.

For more information about Avanti Brook and Avanti Meadows Primary Schools, or to schedule a visit, please contact the schools directly.

The schools incorporate yoga and mindfulness classes into the daily schedule, providing practical tools to manage stress and build emotional resilience. This holistic approach nurtures the pupils’ emotional and spiritual well-being alongside their academic and personal development.

A Vision for the Future

Avanti Brook and Avanti Meadows are dedicated to providing parents and pupils with the highest standards of education and pastoral care. The schools set high expectations to offer creative learning experiences that inspire and challenge pupils to achieve their best in all aspects of learning.

avantibrook@avanti.org.uk -

avantimeadows@avanti.org.uk

Sally Allan Executive Principal Avanti Brook & Avanti Meadows Primary Schools Bishop’s Stortford

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EDUCATIONAL EXCELLENCE | CHARACTER FORMATION | SPIRITUAL INSIGHT

AVANTI BROOK

AVANTI MEADOWS

Two growing schools in Bishop’s Stortford Please accept our invitation to you to visit Avanti Meadows and Brook Primary Schools.

Tour the schools and meet the Avanti family of staff.

Spacious classrooms and outdoor spaces

Holistic and nurturing learning environment

Specialised and challenging curriculum

Yoga and mindfulness lessons

“From the very start, pupils develop the deep consideration for others, self-reflection and kind relationships that are at the heart of this school.”

Avanti Meadows Ofsted Inspection Report March 2024 Avanti Meadows, Farnham Road, Bishop’s Stortford, CM23 1FQ • Avanti Brook Primary School, Newland Avenue, Bishop’s Stortford, CM23 2UW

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The thoughtful truth of family disputes Making the decision to end a relationship can be fraught with emotional turmoil, but it is important to be aware that the related legal issues which need to be resolved, will test your emotional and mental strength.

Emotional impact

The nature of family law issues often means parties are required to pick over the detail of their relationship, which can undermine the character or intentions of their former partner or family member. This approach can heighten the emotional wounds, increasing feelings of guilt, anger, and betrayal.

Litigation fatigue

With the average case taking around nine months to achieve a resolution, there is a likelihood that during the process questions will be raised about why matters are not resolved or whether there is a way to speed things up. Litigation fatigue relates to the mental and emotional exhaustion that builds up as individuals go through the legal process. It is not unusual to experience feelings of being trapped in a cycle of waiting and uncertainty, which can lead to a decline in emotional and psychological well-being.

Risk stress

In any dispute resolution process, there is the ever-present stress of risk, but this is intensified in family cases due to the perceived impact on the future life of the party concerned. There will come a stage in a negotiation, where the certainty of an offer on the table is set against the perception of an outcome which could be achieved.

Settlement

While the prospect of reaching a settlement may seem like a beneficial end to the exhausting and stressful process, the emotional impact of a settlement can be surprisingly complex. On the one hand, settlement can bring immense relief, offering closure and a resolution that ends the uncertainty, but on the other the wrong outcome can lead to lingering resentment, particularly if one party feels that the settlement is unfair, which can trigger feelings of grief, loss, and even failure.

At Tees Law, we strive to understand the emotional dynamics at play when a relationship breaks down to enable us to provide more compassionate and mindful support to our clients by choosing the best option for you to achieve a resolution. It cannot be said that a family dispute is simply a legal problem to be resolved, when it is an emotional journey, which to navigate successfully requires appropriate support and guidance.

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Saint Nicholas School

education 9 SAINT NICHOLAS

Built For Discovery • An Independent co-educational day school for children from 3 months to 16 years • Strong academic ethos and excellent pastoral care • Competitive fee structure and wraparound care • Small class sizes

For further information, contact admissions@saintnicholasschool.net or call 01279 429910 | www.saintnicholasschool.net St Nicholas School - Salad Days Whole School Ad 194mm x 128mm_Final.indd 1

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With its large bedrooms, reception rooms and iconic kitchen this house is perfect for both a family, group of friends for a vacation away from home, business stay or visit.

Sleeping up to 6 adults with extra room for children.

Pets are welcome too.

Susie’s Place is a beautiful, quaint period cottage set in the heart of the Medieval town of Thaxted. With its open log fires and original oak beams, Susie Place is warm, homely and welcoming. Although it has kept a lot of its original features, its bespoke interior design gives it a quirky and unusual edge, making this a unique and unforgettable place to stay.

Please contact us for a chat if you are interested in booking Susie’s Place on 07932 689 076 or email info@susiesplace.co.uk or visit the website at www.susiesplace.co.uk Thaxted No trip to Uttlesford would be complete without a visit to Thaxted. It is one of Britain’s most attractive and well-preserved small towns, set within open countryside halfway between Saffron Walden and Great Dunmow.

For over 1000 years people have lived in and visited one of this country’s finest towns. With its famous Guildhall, magnificent Church and restored Windmill set against a backdrop of Medieval houses it is considered the jewel in the crown of Essex.

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Discover the Difference 2024 Open Events Sat 21st Sept, 9.30am Tues 26th Nov, 5.30pm Registration essential.

Small classes | Academic Achievement | Co-curricular Clubs | Personalised Learning | Beautiful Campus

Independent Co-Ed Day and Boarding School | 11-18 year olds www.stokecollege.co.uk | 01223 776226 | @stoke_college

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t r Buckndeingt . LFrois te in anting W en te m a im The Ultical array of activities perfect forsofammethilyingbo for everyone tochenjoy. Here’s

e’s mag Winter offers a scenic countryside walks, ther ake the most of the season. m to ts ke ar m as er bucket list to nt wi Christm dly ien -fr a family include as Markets ts. Popular spots 1. Visit Christm , and unique gif ffron Walden’s Christmas hts lig g lin ink mber. tive treats, tw this year. Sa ally, offering fes king place on 2nd December is taking place on 26th Nove rides d kets pop up loc Christmas mar Christmas Market which is ta as Market and light switch on ing, alpine drinking loges an nuary. at tm Ja d’s Bishop’ Stortfor th November. Dunmow ’s Chris Christmas market stalls, ice skfrom 14th November until 5th Market is on 24 for a bigger day out enjoying for a new experience. Open g rk If you are lookin Cambridge Parkers Piece pa Booking is essential. to then head over lage. These ing 2. Go Ice Skat end Braintree Vil would recomm t pre book your slots to avoid we t bu s ion at is us loc t dm nderland, skating set up in differen n hire skates an rinks are being vember - 5th January. You ca ’s Somerset House, winter wo ice ry ra po m Te No ndon nning from 15th rings or go to Lo sessions are ru hether you visit the local ice a great family activity.

W t. en m int disappo t, CM24 tmas Tree Farm ted Mountfitche 3. Go To A Chris sa Street, Stans phere. Wander through Al off d, oo W e atmos ot ad to Alsa experience, he sh evergreens, and cozy, festiv e holidays. It’s the perfect sp ristmas tree farm l, fre yday e for th For a magical Ch k for its enchanting forest fee the perfect tree to bring hom th December 9am-4pm ever pic d - 17 More to 8SX—an editor’strees, sip on hot cocoa, and fin . Open from 28th November t es tick off th rows of fragran ed memories with loved on except Wednesdays. ish er bucket li e to create ch or 6. st Wear a C rn Valley Railway stive Train Ride ve Fe Se a e e th nc at s h rie ristmas ju es 4. Expe 7. Drink h . The Polar Expr through the countryside. mper es rid in tra ot ed riding -them 8. Bake ch chocolate by the ecial Christmas s lets kids meet Santa while fire ristmas co railways offer sp ation 9. Throw Many heritage Steam Express in various loc is Th . and New okies ! en ds ald en W fri on ffr th Sa wi Ye t the Santa P in t ars Eve 5.Night ou Eliza Restauran u, featuring seasonal 10 arty . Learn a d and drinks at new skill ing of great foo t. Indulge in their delicious men e get-together or a en ev sy co a 11 . Set New ct for a festiv nds and enjoy able night ou Years reso Gather your frie your bucket list for a memor cktails and winter drinks. Perfe E. 12. Go fo lutions ra Walden CB10 1E on ffr Sa St, winter, add it to rm up with expertly crafted co gh Hi downloa winters hike and 2 -6 t an ur sta wa d Re a za Eli h . ik es in dishes, and on 13 g ed . Start a app with lov new trad relaxed dinner itio 14 . Get all co n a new bo zy and read ok

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I cant believe its been over 8 years for Oshe ..

If you like Simple or Sassy, from bright bold colours to neutral tones, we can help …

From High Heels to Trainers and from Trench Coats to Denim, we have Fabulous collections in Shoes, Handbags and Clothing Pop in for a browse and take advantage of one-off items which become exclusive to you OSHE is waiting for you !!

You can find us at ……. 45 King Street, Saffron Walden TeL 01799 520807

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Sat 7 Dec 2024 - Sat 4 Jan 2025

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Kids Crafts - Fun with fans! (Drop in 10am - 2pm) 18th, 19th & 20th Feb | £1 per child | Pay on the day The Magic of Science Thu 20th Feb | 2pm | £17 | £14 Concs.

Jump into the New Year with your local Arts Venue!

Fearlessly Taylor Swift Fri 21st Feb | 1pm - £17.50 | 7pm - £22.50 Storytime!

First Tues every month | £1 per child | Pay on the day

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22-29 DECEMBER 2024 TICKETS ON SALE NOW

WWW.SAFFRONHALL.COM | 0845 548 7650

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Valentine’s Day… Let’s change the narrative!

We are in the era of single parent families and co-parenting, blended families, shift working, and self-employment. Parents and grandparents (and whomever else you are lucky enough to call extended family) strive to share parenting and household responsibilities…. Whatever we have going on in our lives we all face time juggling, priorities and balance.

Let’s face it, it’s hard to always get things right! We’re only human after all.

As a single mother with an ex husband and a new regular man in our lives (I believe the politically correct terminology is Step-Father!) I find the relentless timetabling and correspondence exhausting. As well as working full time, managing everyone’s emotions and expectations and still getting the dinner on the table is a frequent battle.

So why don’t we take the pressure out of Valentine’s Day? Do we need one day a year to be reminded to tell the ones we love that we love them? Do we need to be guilted into spending money on a romantic dinner for 2 and a babysitter because we are supposed to? Evan as a single woman I was bullied into “Galentines Day” by my other girl mates… very sweet but it still cost me a small fortune in childminding and cocktails and I didnt even get a snog at the end!!!!

This may not resonate with everyone. But… why not use this Valentine’s Day to just simply, share the love?

Whatever our “situation” may be, let’s just appreciate what we have and give love!

Here are some ideas for the families….

Happy Valentine’s Day! 1. S ay “I Love You” Go around the table and have everyone share 1 reason they love each member of the family.

2. S nuggle up for a family movie night.

Valentine’s Day movies for families are all over the TV right now… grab some blankets, pillows, cosy up on the couch and watch a movie.

3. B ake a special Valentine’s treat. Get out your aprons and whip up a special Valentine’s treat for the family to enjoy after dinner.

4. A special family game night. Play some Valentine’s Day themed games and activities together (we changed Mr & Mrs!).

5. G o on a Family Valentine’s Day date.

Valentine’s Day doesn’t have to be all about romance. Use this time for the entire family to get dressed up and try a new restaurant or take a picnic on the dog walk and enjoy a change of scenery Remember, Love is all you Need!

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Sports clubs Boxing

10 Rounds Boxing Club Saffron Walden T: 01799 218 924 E: hello@10roundsboxing.co.uk W: www.10roundsboxing.com

Cricket Dunmow Cricket Club E: paulreid10@talk21.com W: www.dunmowcricketclub.co.uk Saffron Walden Cricket Club E: saffronwaldencricketclub@gmail.com W: www.saffronwaldencricketclub.co.uk

Football Bishops Stortford `Youth FC E: tim.molette@bsctc.co.uk M: 07740 945117 W: www.bscfc.co.uk

Dunmow Rovers Youth FC M: 07595 445425 E: secretary@dunmowroversyouthfc.co.uk W: www.dunmowroversyouthfc.co.uk Elsenham Youth FC E: info@elsenhamyfc W: eyfc.org Plantation FC, Saffron Walden T: 01799 500821 E: paulbr88@googlemail.com Saffron Walden FC T: 01763 836928 E: chairman@psgfc.co.uk W: www.swcfc.club Saffron Walden PSG Girls FC T: 07595328816 E: newplayercontact@psgfc.co.uk W: www.psgfc.co.uk Thaxted Rangers Youth FC T: 07976 670409 E: martintritton@hotmail.com FB: thaxtedrangersyouthfc

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Performing arts Dance

Theatre Schools

JCL School of Dance T: 07753 607 523 E: julialast8@gmil.com W: jclschooldance.webden.co.uk

Buzzy Bees Sting Performing Arts T: 07900 735 566 E: hello@stingperformingarts.com W: stingperformingarts.com

KBD Dance T: 07305 113 187 E: katie@kbddance.com W: kbddance.co.uk

Graham School of Dance T: 01279 654 423 E: info@grahamschoolofdance.co.uk W: grahamschoolofdance.co.uk

Kate Plummer School of Dance T: 07832 212 593 E: kateplum@hotmail.co.uk

Hyperfusion Theatre Co T: 07909 960 490 E: sarah@hyperfusion.co.uk W: hyperfusion.co.uk

Tempos Performing Arts T: 07956 211 909 E: info@temposperformingarts.co.uk W: temposperformingarts.co.uk Tracey Walker School of Dance T: 07773 062 338 E: doancecrazy.tracey1@gmail.com W: traceywalkerschoolofdance.co.uk

Drama

Pauline Quirk Academy T: 07958 913 456 E: paula.templeman@pqaacademy.com W: pqaacademy.com Pure Rhythm Performing Arts T: 07952 993288 E: sue@purerhythm.co.uk W: purerhythm.co.uk

Drama Wise T: 01223 832 288 E: frances.wyse@btinternet.com W: dramaclasses.biz

Saffron Walden Musical Theatre Company T: 07799 628 977 E: swmtcyg@gmail.com W: swmtc.net

Perform Bishops Stortford T: 02072 559 120 E: performforschools@perform.org.uk W: perform.org.uk

Stagecoach T: 01799 588 246 E: saffronwalden@stagecoach.co.uk W: stagecoach.co.uk/saffronwalden

Stortford Performers T: 07949 029 967 E: emmacremnitz@gmail.com W: stortfordperformers.com

Sting Performing Arts T: 07903 192 094 E: hello@stingperformingarts.com W: stingperformingarts.com

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Outstanding Performing Arts classes for all ages & abilities in Bishops Stortford, Church Langley, Flitch Green, Hertford, Saffron Walden, Sawbridgeworth & Stansted

RAD Ballet | ISTD Tap & Modern | GCSE Dance LAMDA Drama & Musical Theatre | Acrobatic Arts Commercial & Street | Contemporary | Adult Classes

Contact us now for your free trial lessons!

01279 654423 | info@grahamschoolofdance.co.uk @grahamschooldancetheatre www.grahamschoolofdance.co.uk

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Finding Your Beat: Exploring the world of dance styles for expression and growth Dance offers young people a vibrant world of styles to explore, each with its own rhythm, history, and expression.

From the powerful beats of hip-hop to the structured grace of ballet, there’s a style for every personality and interest.

Ballet provides a foundation in technique, discipline, and balance, helping dancers build strength and focus. For those drawn to a more fluid form, contemporary dance encourages self-expression and storytelling through movement, allowing dancers to connect deeply with music and emotion.

Jazz dance, with its upbeat tempos and high-energy moves, is perfect for those who love rhythm and flair, while hiphop brings street style to the dance floor, blending rhythm, creativity, and individuality. Tap dance introduces the joy of making music with your feet, creating unique beats and rhythms with every step.

For young people interested in cultural heritage, styles like flamenco, Indian classical, and African dance offer ways to explore rich traditions and histories through movement.

Social dances, like salsa or swing, bring people together, building confidence and connection.

Whatever the style, dance helps young people develop coordination, confidence, and creativity, offering a world of movement where they can discover and express their unique selves.

T: 0790 073 5566 E: hello@saladdaysmag.co.uk

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26 pre-school

Pre-Schools Ashdon

Ashdon Childrens Nursery T: 01799 584 848 E: ashdonchildrensnursery@outlook.com W: ashdonchildrensnursery.co.uk

Barlow

Little Hands Nursery T: 01223 897 945 E: lh-bartlow@btconnect.com W: littlehands.co.uk

Birchanger

Birchanger Butterflies Preschool T: 01279 810 800 E: admin@birchangerbutterflies.org.uk W: birchangerbutterflies.org.uk

Bishop’s Stortford Apple Green Montessori Preschool T: 07788 913 444 E: info@applegreenmontessori.co.uk W: applegreenmontessori.co.uk Blues Preschool Nursery T: 01279 755 422 E: admin@bluespreschool.co.uk W: bluespreschool.co.uk

www.saladdaysmag.uk Little Oaks T: 01279 657 706 E: schooloffice@howegreenhouse.org W: howegreenhouse.org

Maynard Montessori T: 01371 856 995 E: maynardmymontessori.org.uk W: maynardmontessori.co.uk

Sunflowers Pre-School T: 07752 562 206 E: sunflowers.preschool17@gmail.com W: sunflowerspreschool.co.uk

Puffin preschool T: 07712 858 878 E: puffinpreschool@hotmail.com W: puffinpreschool.com

Sycamore House Day Nursery T: 01279 465 097 E: familycareteam@allaboutchildren.co.uk W: allaboutchildren.co.uk

St Mary’s Church Nursery T: 07957 596 303 E: smchurchnursery@gmail.com W: stmarysnurserydunmow.co.uk

Thorley Pre-School T: 01279 503 895 E: admin@thorleypreschool.co.uk W: thorleypreschool.co.uk Thorn Groves Little Acorns T: 01279 653 233 E: tglittleacorns@aol.com

Chrishall

Chrishall Pre-School T: 01763 793 524 E: preschool@chrishall.essex.sch.uk W: chrishall.essex.sch.uk

Clavering

Busy Bees - St Michael’s Mead T: 01279 755 522 W: busybeeschildcare.co.uk Busy Bees - Thorley Park T: 01279 654 830 W: busybeeschildcare.co.uk

lavering & Arkesden Preschool T: 01799 550 380 E: claveringarkesdenassistant@outlook.com W: claveringarkesdenpreschool.co.uk

Doodledo Day Nursery T: 01279 653 318 E: manager@doodledodaynursery.com W: doodledodaynursery.com Early Birds, Night Owls, Little Ladybirds & Appletree Preschool T: 01279 771 367 E: info@earlybirdandnightowlsclub.co.uk W: earlybirdandnightowlsclub.co.uk

Freedom Day Care Nursery & Pre-School T: 01371 873 663 E: info@freedomdaycarenursery.co.uk W: freedomdaycarenursery.co.uk

Dunmow

Little Dunmow’s Pre-School T: 01376 339 590 E: admin@ittledunmowspreschool.co.uk W: littledunmowspreschool.co.uk

Wrens Pre-School T: 07754 876 330 E: joannamardell@yahoo.co.uk W: wrenspreschool.co.uk

Ford End

Ford End Pre School T: 07754 876 330 E: joannamardell@yahoo.co.uk W: fordendtreschool.co.uk

Great Bardfield

Great Bardfield Pre School T: 01371 811 580 E: kathyking32@btinternet.com W: greatbardfieldpreschool.com Bardfield Montessori Day Nursery T: 01371 811 088 E: info@bardfieldmontessori.co.uk W: bardfieldmontessori.co.uk

Saffron Walden

Saffron Walden Crocus Early Years Centre T: 0333 920 7674 E: saffronwaldenbrighthorizons.co.uk W: brighthorizons.co.uk Saffron Walden Nursery School T: 01799 522 108 E: info@saffronwaldennursery.org.uk W: saffronwaldennursery.org.uk Stephen Perse Nursery T: 01233 454 762 E: admissions@stephenperse.com W: stephenpersenurseries.com St Thomas More Montessori T: 01371 831 902 E: sarah@mymontessori.org.uk W: stthomasmoremontessori.co.uk

Takeley High House Day Nursery T: 01279 870 898 E: manager@highhousenursery.com W: highhousenursery.com Saplings Nursery T: 01279 851 998 W: saplingsnursery.co.uk

Thaxted

Maynard Montessori T: 01371 831 902 Great Chesterford E: office@mymontessori.org.uk Great Chesterford Community Pre-School W: maynardmontessori.co.uk T: 07840 341 551 E: admissions@chesterfordspreschool.org.uk The Barn Nursery and Barn kids T: 01371 831 262 W: chesterfordspreschool.org.uk E: info@thebarnnursery.co.uk W: thebarnnursey.co.uk

Newport

Olivers Lodge T: 01799 540 709 E: info@olivers-lodge.co.uk W: olivers-lodge.co.uk

The Windmill Preschool T: 01371 831 457 E: windmillpreschoolthaxted@gmail.com W: windmillpreschoolthaxted.co.uk

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T: 0790 073 5566 E: hello@saladdaysmag.co.uk

Rocking Horse Nursery For babies from 3 months old.

Within the beautiful grounds of Saint Nicholas School, Old Harlow.

7.30am to 6pm, Monday to Friday, all year round.* *excluding bank holidays and a Christmas closure.

SAINT NICHOLAS

For further information please contact us on 01279 215965 or visit our website www.saintnicholasschool.net Rocking Horse Nursery - Salad Days Advert 194mm x 128mm_Final.indd 1

08/05/2024 14:42

28 pre-school

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Switching is Back!

Over 80% of households are now on standard energy tariffs, with prices dictated by the energy price cap. After a 10% rise on 1st October, the cap is predicted to rise substantially again this winter and then stay around that level in January, when the next quarterly change takes place. With competition slowly returning, and fixes and other energy deals available to those willing to switch, it’s possible to forestall upcoming increases by shopping around now for the best deals, so don’t miss out!

Our energy specialists, Emily, Sarah and Hayley, can offer help and advice on switching and a whole range of other issues including benefits advice, fuel vouchers, debt advice, home improvement grants and energy efficient behaviours. If you live in Uttlesford and have a young family, they may even be able to visit you at home!

Share the Warmth 2024

More than 4,000 people in Uttlesford are living in fuel poverty and there has been a rapid rise in the number of people coming to us for help and advice relating to utility bills over the last few years. With recent changes to eligibility for Winter Fuel Payment and rise in the Energy Price Cap, we are concerned that even more people will struggle to heat their homes this winter, so we have re-launched our Crowdfunder Campaign, “Share the Warmth Fund for 2024“.

Money donated to this fund will be ring-fenced and used to provide emergency support for local people who cannot afford to top up their meters, pay their utility bills or fill their oil tank, so they aren’t forced to make the impossible choice between heating and eating. Our previous campaign raised over £5,200 and supported 109 people over 10 months. With an even more challenging situation this year we would love to smash our previous total! So please give what you can - every little helps, as they say! https://www.crowdfunder.co.uk/p/uttlesford-citizens-advicebureau-1078222 If you don’t have access to the internet at home, you can get online for free at your local library, (ask staff to help you) or call the Essex Wellbeing Service on 0300 303 9988.

Uttlesford Citizens Advice Barnards Yard, Saffron Walden CB11 4EB 01799 618840 help@uttlesfordca.org.uk www.uttlesfordca.org.uk

T: 0790 073 5566 E: hello@saladdaysmag.co.uk

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30 toddlers & babies/SEND clubs

SEND clubs and activities Stortford Gymnastics Offer SEND and Sibling session on the FIRST Sunday of every month from 9.30-10.45am. The SEND friendly sessions are for children from walking up to 10 years of age.

Bishop’s Stortford M: 07808 808815 E: enquiries@stortfordgymnastics.com W: stortfordgymnastics.com/contact Kaizen Aikido club Saffron Walden M: 07795 477678 E: chris-swarbrick@hotmail.co.uk

CHIPS Playscheme CHIPS are for children and their siblings ages 3 - 19years. Bishop’s Stortford T: 01992 804952 W: chipsplay.org Cafè Cornell An Inclusive Family Friendly Café. We are welcoming and fully accessible, and we aim to meet any dietary requirements. The cafe is open Monday- Friday 09:00am – 4:00pm.

Saffron Walden M: 07535 609248 E: info@cafecornell.co.uk W: enterpriseeast.org

www.saladdaysmag.uk

Toddlers and babies

Music & Movement

Boogiewoogies United Reform Church, Saffron Walden Unique music and movement classes for babies and pre-school aged children.

M: 07837 176823 E: sarah@boogiewoogies.co.uk W: www.boogiewoogies.co.uk Jo Jingles Sewards End Village Hall.

Jo Jingles offers fun, interactive music, singing and movement classes for babies and pre-school children.

M: 07485 721393 E: westsuffolk@jojingles.co.uk W: www.jojingles.com Mini Monster Sensory Explorers

4 classes for ages 0-4 yrs focusing on enhancing language and listening skills through games, creative play and music. Includes free soft play.

Venue: Little Monsters House of Fun, Dunmow W: www.minimonsterclasses.co.uk

Baby Massage

Mini Monster Baby Meet Up Have a baby? Want to meet new friendly faces? Come along and enjoy a weekly class to engage and play!

Includes free soft play.

Venue: Little Monsters House of Fun, Dunmow W: www.minimonsterclasses.co.uk

Rock & Roll Baby Baby Massage and Baby Yoga classes in Radwinter. Suitable from birth. Enjoy special, focussed time with your baby in a calm and supportive environment.

T: 07791745619 E: rockandrollbabymassage@gmail.com W: rockandrollbaby.com

Dance

Buzzy Bees Sting Performing Arts Saffron Walden M: 07900 735566 E: tam@stingperformingarts.com W: stingperformingarts.com Tappy Toes Dance School Bishop’s Stortford various classes M: 07770 084 373 E: stortford@tappytoes.com W: www.tappytoes.com Tiny Tempos Baptist Church, Saffron Walden Music and movement classes suitable from birth.

M: 07956 211909 E: info@tinytempos.co.uk W: www.tinytempos.co.uk To feature in our next issue email hello@saladdaysmag.co.uk

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T: 0790 073 5566 E: hello@saladdaysmag.co.uk

Resin Your Life Up….

With Bespoke Resin Specialist

Kitchens & Bathrooms

Resin worktops offer numerous advantages, including durability, stain resistance, and ease of maintenance. Resin worktops are non-porous, making them resistant to bacteria growth and suitable for use in kitchens and bathrooms.

Worktops made of resin tend to be resistant to impact and lasting. They’re impervious to chipping and scratching and could withstand regular kitchen operations.

What are the Advantages of Resin Worktops?

Give your vehicle the care it deserves with our professional valeting and detailing service. Directly to you, providing convenience and quality with every visit.

Whether you’re at home, work, or anywhere inbetween.

Using top-quality products and proven techniques we ensure your car looks and feels like new—inside and out.

Leave the work to us, your car will thank you!

Scan the QR code to head to our website Check out our socials @valeting2u Call or whatsapp us on 07716 913971

• Durable Resin Finish: Once the resin hardens, it results in a long-lasting solid surface.

• Wide Variety of Styles, Designs, and Colours • Heat Resistant • Non-Toxic and Food Safe • Easy to Clean • Lightweight Call Bespoke Resin Specialist for an informal chat and an no obligation quote on 07385 102933

32 advertise

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MEDIA PACK 2025

Salad Days - because they’re only young once!® is the single point of reference for parents and carers of children featuring information on MEDIA PACKarts, - 2024 schools, day-care, sports, performing events, extracurricular activities, Salad Days - because they’re only young once!® is the single point of reference forAdvertising rates - print health, books and more. parents and carers of children featuring information on schools, day-care, sports, performing arts, events, extracurricular activities, health, books and more.

Distribution is free 4 times a year through primary schools, pre-schools, Price per 1 2 Distribution is free 4 times a year through primary pre-schools, toddler groups, Tourist Information Centres, libraries, andschools, health clinics intoddler issue Advertising rates - print groups, Tourist Information Centres, libraries, and health clinics in the towns and the towns and villages shown on the map. villages shown on the map.

DPS £600 £550 Price per 1 2 Rates are fair and competitive and long term loyalty is recognised, thereis is Rates are fair and competitive and long term loyalty is recognised, there issue help with art-work (if necessary) and there is no VAT to pay. We accept professional helpprofessional with art-work (if necessary) and there is no VAT to pay. completed artwork as high resolution pdf (Please ensure that fonts are embedded for Full page £350 £550 £325 £500 We accept completed artworkhigh asresolution high resolution PDFor(Please ensure that DPS correct output), (300ppi) jpeg tiff files are also acceptable. fonts are embedded for correct output), high resolution (300ppi) JPEG or Please note: Microsoft Word or Apple Pages files are NOT an acceptable format for Full page £325 £310 PNG files are also acceptable. artwork, they are only suitable for supplying raw text. Email to 1/2 page £250 £225 hello@saladdaysmag.co.uk, send on CD or via WeTransfer (or similar service).

1/2 page £225 £200 www.saladdaysmag.uk Please note: Microsoft Word or Apple Pages files are NOT an acceptable format for artwork, they are only suitable for supplying raw text. Email to 1/4 page £150 £120 £145 £115 1/4 page hello@saladdaysmag.co.uk, sendCopy via WeTransfer (orPublication similar service).

Issue Date www.saladdaysmag.uk Spring 24 1st Feb 1st March Listing1/8 page Issue Copy Date Publication

Spring 25

Summer 24

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Autumn 24

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Professional artwork Professional artwork (up to 3(upamends) £15 to 3 amends) £15

1st March 1st June

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31st Nov

1/4 page 1/8 page Artwork sizes: 95.5mm x 62mm 46.5mm Full page: 194mm x 128mm LANDSCAPEx 62mm Half page: 128mm x 95.5mm PORTRAIT Quarter page: 95.5mm x 62mm LANDSCAPE

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Covers

Covers210 x 148mm + 3mm bleed please enquire if available.

210 x 148mm + 3mm bleed pleaseTerms: enquire if available.

Payment on presentation of invoice. Salad Days reserves the right to refuse any advertisement at its discretion.

Terms: Payment on presentation of invoice. Salad Days reserves the right to refuse any advertisement at its discretion.

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Helping children believe they can do anything Stagecoach Saffron Walden Singing, dancing and acting classes for 2 - 18 year-olds saffronwalden@stagecoach.co.uk 01799 588246 Joyce Frankland Academy, CB11 3TR

Creative Courage For Life® Stagecoach Performing Arts schools are operated under franchise and are independently owned by their Principals. Stagecoach and Creative Courage For Life are registered trademarks of Stagecoach Performing Arts Limited.

Applications now being taken for September 2025 entry

The Nest Nursery Class OPENING SEPTEMBER 2025 Welcoming children from three years old, The Nest nursery class at Bishop’s Stortford College will offer a safe, nurturing and stimulating environment within its Pre-Prep school. Here, children will enter a world of discovery and wonder as they take their first steps in their education journey.

For further information, scan the QR code, or visit bishopsstortfordcollege.org/pre-prep/the-nest

Our Early Years Foundation Stage was named as a ‘significant strength’ by the Independent Schools Inspectorate (April 2024)