Mission
The mission of Rush Copley Healthplex is to improve the health of the community by providing excellence in fitness and wellness programs.
Promise to our members and guests:
• Warm, friendly greeting in every interaction
• The offer of a personal escort to your destination
• To treat you with courtesy, respect, equity and inclusion
• To do everything possible to ensure a positive and supportive experience
• To help guide you toward accomplishing your personal health goals
• To listen and be responsive
• A clean, safe and fun environment
Rush Copley Healthplex
Welcome to our Fall 2024 Program Guide! This season, the Healthplex is thrilled to bring you some exciting new classes and events, as well as some of our annual fall favorites.
We are launching new classes like Run/Tread Club and BollyX, a dynamic new dance fitness format. Join us for the Thanksgiving Pre-Pigout Workout to get ready for your holiday activities, and warm up with Coffee and Cocoa on Fridays. And, don’t miss our annual wine tasting, an excellent way to enjoy time with your Healthplex friends.
We are also excited to announce a special collaboration with CASA Kane County for their classic Pickleball Tournament — an event you won’t want to miss! Fall into fitness with us and discover the excellence in you!
Account Access at Your Fingertips
Download the RC Healthplex app for access to your Healthplex account and more:
• Manage your account
• Receive club updates
• Check in with your mobile wallet
• Register and pay for classes and packages
• Reserve tennis courts
The RC Healthplex app is available on the App Store or get it on Google Play.
Stay Connected
To receive news and updates from Rush Copley Healthplex:
• Visit rchealthplex.com to sign up for FitNotes, our biweekly enewsletter.
• Follow us on Facebook for the latest news and updates.
INSIDE THIS GUIDE
Membership and General Information pages 2 – 7
Fitness pages 8 – 17
Massage pages 18 – 19
Kids Programs pages 20 – 25
Aquatics pages 26 – 33
Pickleball pages 34 – 37
Tennis pages 38 – 45
General Information
Fall Club Hours Begins September 1
Monday through Thursday: 4:30 a.m. to 9:30 p.m.
Friday: 4:30 a.m. to 9 p.m.
Saturday and Sunday: 6 a.m. to 6 p.m.
Tennis entrance hours:
Monday through Saturday: 8 a.m. to 12 p.m.
Monday through Thursday: 4 to 8 p.m.
Sunday: Closed
Holiday Hours
Labor Day • 4:30 a.m. to 1 p.m.
Thanksgiving Day • 4:30 a.m. to 1 p.m.
Christmas Eve • 4:30 a.m. to 1 p.m
Christmas Day • Closed
New Years Eve • 4:30 a.m. to 4 p.m.
New Year’s Day • 6 a.m. to 4 p.m.
Fall Program Start Dates
Registration opens August 5
Fitness: August 19
Aquatics:
Fall 1: August 25
Fall 2: October 20
Join Our Team
Come grow with us! We are seeking certified personal trainers, swim instructors and child care staff. We offer competitive benefits for full-time positions and a free club membership for all employees. Apply at rush.edu/careers.
Management Team
Fitness Program Director – Heather Johnson
Operations Manager – Lara Aprati
Tennis Manager – Mike Lange
Aquatics Manager – Kevin Satler
Behavior Code of Conduct
Tennis and Pickleball:
Fall 1: August 19
Fall 2: October 28
Business Office Supervisor – Dina Kuban
Childcare Supervisor – Jemma Weisler
Desk Services Supervisor – Johnette Hardy
Group Exercise Supervisor – Amy Joerger
All individuals participating in any Rush Copley Healthplex program, class, session, lesson, activity or using any area of the Rush Copley Healthplex facility or property are expected to exhibit appropriate and respectful behavior at all times. Failure to do so will result in the removal of the participant or guest from the activity.
Registration and Payment Information
How to Register*
• Online: visit rchealthplex.com
• Mobile app: RC Healthplex
• By phone: (630) 978-6280
• In person: 1900 Ogden Ave., Aurora, IL
*Registrations must be in participant's name, and all new participant profiles can be created by phone or in person prior to registration.
How to Pay
We accept all major credit cards for online, mobile app, phone and front desk registrations. At the front desk we also accept cash and checks made payable to Rush Copley Healthplex. An active credit card on file is required for all programs, packages and services.
Wait Lists
Wait lists will be created when a class or session becomes full. If a spot should become available you will be contacted by phone or email.
Cancellations and Make-Ups
If the Healthplex needs to cancel a class or lesson you will be notified by phone or email. Please make sure we have the correct contact information on your account. Whenever possible, should the Healthplex cancel a class, we will offer a make-up class or lesson.
Waivers of Liability
To participate in our programming, you will be required to sign a waiver releasing Rush Copley Healthplex of any and all liability.
Photo/Video Policy
Please be advised that by registering for a program or class, participating in an activity,
attending an event, or using our facility and property you authorize the Healthplex to use photos and video footage for promotional purposes in Healthplex publications, advertising, marketing materials, brochures, event flyers and social media (including but not limited to Facebook, YouTube, Instagram, Twitter and other social media sites). No additional prior notice or permission is necessary. No compensation will be paid to anyone in these photos/videos. All photos/videos are property of the Healthplex.
Refunds/Credits/Transfers
Refund requests may be made by contacting the Business Office, Monday – Friday, 9 a.m. to 5 p.m., at (630) 978-6739 or by email at RCMC_RCH_Business_Office@rush.edu.
• Refunds require 72 hours notification prior to the start of the session to receive a full refund. If a withdrawal or transfer request is received less than 72 hours before the start of the session, a $10 fee will be assessed, and the remaining balance will be applied to the participant's Healthplex account for the remaining classes, lessons, or sessions. If the program is half over, no refunds or credits will be issued.
• Cancellations for one-day offerings (pickleball, massage, personal training, court reservations, etc.) require 24 hours notice. If less than 24 hours notice, a refund or credit will not be issued.
• Refunds for medical reasons must be accompanied by a physician note within 10 days from missed class explaining the reason for withdrawal. Qualified medical refunds will receive the full amount of the classes/lessons /sessions missed.
• Should a session or program be cancelled by the Healthplex, a refund will be issued.
Membership
Whether you are an individual or a family looking to join the club, Rush Copley Healthplex offers different membership options to fit your lifestyle. Whichever option you choose, your all-access membership includes:
• More than 80 land and aquatic group fitness classes
• State-of-the-art fitness equipment
• 25-yard lap pool and warm therapy pool
• 1/5-mile indoor running track
• Kids Active Club
• Adult and family locker rooms
• Sauna, steam room, whirlpool and cold plunge
Membership Team
• Basketball courts
• 6 DecoTurf indoor tennis courts
• 8 indoor Pickleball courts
• 6 Har-Tru clay outdoor tennis courts
• Rock climbing wall
• InBody – Body Composition Assessment
• Opportunity to bring a guest (fee applies)
Our membership representatives have a passion for fitness and would love to welcome you to the Healthplex community. Whether you’re just starting a fitness routine or looking to enhance your current workout, we look forward to helping you achieve your goals.
Contact the membership team today to schedule a free preview day and sign up for your membership. Walk-ins are welcome during membership hours.
Cheryl Meyers Membership Sales Associate
Laurie Massey Membership Sales Associate
Christa Renshaw Membership Sales Associate
Membership Hours:
Monday – Thursday • 9 a.m. to 7 p.m.
Friday • 9 a.m. to 4 p.m.
Saturday • 9 a.m. to 4 p.m.
Sunday • 9 a.m. to 1 p.m.
Holiday hours may vary.
Contact Us:
Phone: (630) 978-6742
Email: rc_healthplex@rush.edu
Request a Tour: Visit rchealthplex.com to request a tour.
All-Access Membership
• Receive one month free. Prepay for 12 months and receive your 13th month free.
• Enrollment fees apply. For current enrollment fees contact a membership representative.
• One individual adult add-on per household.
• Ask us about senior, military and corporate discounts.
Individual (16 and older)
Individual add-on (same household)
Dependent add-on (16 to 22 years)
Child add-on (3 to 15 years)
Additional Child add-on (3 to 15 years)
Tennis Only Membership
• Enrollment fees apply. For current enrollment fees contact a membership representative.
• Prepay for a Tennis Only membership and get 12 months for the price of 10.
Gift Cards
Give the gift of fitness and wellness any time of the year. Healthplex gift cards are great for all occasions and are available for massage, personal training, tennis and more. Stop by the front desk to purchase. Minimum $50 purchase.
Locker Rental
Are you tired of bringing your workout gear back and forth every visit? Rent a locker and keep your things at the Healthplex. Both men’s and women’s lockers are available to rent monthly or yearly. Contact Membership for more details.
Monthly $16 Annual prepaid $175
Guest Fees
Members 18 years and older are allowed to bring in up to 3 guests per day. Guests must be 18 or older, have a government issued photo ID, and sign a guest waiver. If the guest is a minor, a parent or legal guardian must sign the waiver on behalf of the minor. Guests must follow Rush Copley Healthplex policies. Guest passes are good for the entire day and are non-refundable.
Fee with member – $20
Fee without member – $30
NEW! 7-day guest pass
Family Swim fee (children ages 3-12) – $10
$50 with member $75 without member
Pass is good for 7 consecutive days. Must see membership to purchase.
Corporate Partnerships
Looking for a way to supplement your employee health and wellness program? Contact the membership team for our corporate partnership options, including membership discounts.
Rent for Your Event
– $10
There’s no better place than the Healthplex for your next party, company outing, or team event. From basketball, pickleball, volleyball and tennis courts to pools, a track and more, our extraordinary facility is available to rent for small or large groups. We also offer rental options for birthday parties. See page 24 and 25 for details.
Open Pickleball fee
Special Events
Annual Wine Tasting
Join us on Saturday, September 21 from 5:30 to 7:30 p.m. for wine sampling, delectable savory and sweet bites, and music, all in good company! Registration is required by September 13 as space is limited.
Fee: $15 Member
$25 Nonmember
Pink Out Fundraiser
Support Breast Cancer Awareness month at the Healthplex. A salon will be on site to install an extension of pink in your hair for $20 each. Proceeds benefit Waterford Place Cancer Resource Center.
Date: TBD
CASA Pickleball Classic Regional Tournament
The first-ever CASA Pickleball Classic is a three-day pickleball tournament, open to all skill levels, that brings together friends, family members, the public and media to raise critically needed funds for CASA Kane County’s mission. Held in a round-robin format, there will be fun contests, delicious food and drinks, opportunities to ‘play against a pro’ and a unique award for the top team. To register visit CASA Pickleball Classic Registration.
Date: October 19, 20, & November 3, 2024 • October 19 at Rush Copley Healthplex
Zumba Halloween Costume Party
You are invited to a fun, feisty and festive night with our amazing Zumba crew. Prizes will be awarded for best costume. Bring your friends!
Date: Saturday, October 26
Time: 5:30 to 7 p.m.
Merry Fitmas and Ho Ho Hydro
Fee: $10 Member
$20 Nonmember
Pre-Pigout Workout
Mark your calendars! Join the challenge to complete all 3 hours of class offerings before your Thanksgiving feast. Schedule of classes will be posted on November 4. Event shirts will be available for purchase.
Date: Thursday, November 28 Time: 8 to 11 a.m.
Fee: FREE Member
$20 Nonmember
During the month of December each time you attend a land or aqua group exercise class at the Healthplex you will be entered into a drawing. The more classes you attend, the more chances to win fun prizes! Winners will be chosen on January 2.
Fitness
Whether you are just beginning your fitness journey or are more advanced, at Rush Copley Healthplex we have the equipment, classes and amenities you need to reach your goals.
Group Exercise Class Schedule
MONDAY
WEDNESDAY TUESDAY
H.I.I.T. (1) 8:15 to 9 a.m.
Body Blast (CA, CB) 5 to 5:45 p.m.
ATAC (CA) 5:30 to 6:15 p.m.
Zumba (1) 6:30 to 7:30 p.m.
NEW! BollyX (1) 5:45 to 6:45 p.m.
ATAC
Body Blast (CA) 5 to 5:45 p.m.
Zumba (1) 7 to 8 p.m.
Athletic Training and Conditioning (ATAC) is a high intensity, interval training class with intense cardio exercises in a circuit format. Each week has a different set of exercises set to fun, motivating music. On courts or outside (weather permitting).
Barbell Blast
A high-energy fitness class with barbells. Focuses on strength and cardio for a full-body workout.
(Starts August
19)
THURSDAY FRIDAY
(CA) 6 to 6:45 a.m. Total Body Strength (1) 8:30 to 9:15 a.m.
9:15 to 10 a.m.
Barbell Blast (1) 4:30 to 5:15 p.m.
(CA, CB) 5:30 to 6:15 p.m.
Zumba (1) 6:30 to 7:30 p.m.
Studio Key
Boxfit (Box) 9 to 9:45 a.m.
Seniors of Steel (2) 9:15 to 10 a.m. Zip Fit (1) 12 to 12:30 p.m.
Zumba (1) 10:15 to 11 a.m.
Studio 1 (Cardio/Strength Studio) = 1
Studio 2 (Mind/Body Studio) = 2
Boxing = Box
Plexfit = Plex
Court A = CA
Body Blast
9 to 9:45 a.m.
(1) 10 to 11 a.m.
Court B = CB
Tennis Courts = TC
A high-energy fitness class that revolves around working with weights. This workout combines elements of strength training and cardio to deliver a full-body workout.
NEW! BollyX
A popular dance fitness class combining upbeat music of India's biggest film industry, Bollywood, with high-intensity interval training. For all ages and fitness levels.
Box Fit
This fun, fast-paced, high energy and noncombat class introduces members to the stations of a boxer’s training regimen. Gloves and hand wraps are available for use or you may bring your own (encouraged).
Cardio Tennis
An engaging class featuring tennis drills, games, and skills delivering a full body workout. A social activity for all ability and fitness levels. No previous tennis experience necessary.
H.I.I.T.
Are you ready for a challenge? H.I.I.T. is a type of interval training exercise. It incorporates several rounds that alternate between high intensity strength and cardio movements to significantly increase the heart rate, followed by short periods of lower intensity movements.
On the Ball
This fun and motivating class focuses on strength, cardio, balance and core training utilizing stability or ballast balls and resistance equipment. All levels are welcome.
Pumped up Strength
A new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music.
Seniors of Steel
Build strength and increase your balance, endurance, flexibility and bone mass in this class designed specifically for active older adults. Class incorporates light weights and light cardio.
Spartan Workout
A combination of bodyweight moves, dynamic stretching and cardio-focused drills. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. This class is geared towards intermediate to advanced levels.
Spin
Indoor cycling class for cardio endurance. Instructors use visual imagery and motivational music so each ride is a new adventure. All skill levels welcome. If this is your first time taking a spin class, please arrive 10 minutes before the start of class.
Step
Step is a fast-paced, fun and high intensity cardio workout. This class involves stepping up and down a rectangular platform with advanced choreography and motivational music.
Total Body Strength
Work muscle groups with a variety of strength and conditioning exercises. This athletic-based sculpting class works your upper and lower body using resistance including hand weights, body bars or body weight.
NEW! Tread/Run Club
A cardio class to improve our endurance and speed. A great workout for walkers and runners alike.
Zip Fit — 30 minutes
In 30 minutes, you’ll torch calories in this high intensity interval training class. Each week will be a varied, full body format. All levels are welcome, modifications will be offered.
Zumba
Zumba fuses hypnotic Latin rhythms and easy-to-follow dance moves for a fun, energizing workout. Routines incorporate interval training (fast and slow rhythms) to help improve cardiovascular health.
Mind and Body Class Schedule (August 19)
Alignment Based Yoga
This class focuses on correct alignment of the yoga postures and is appropriate for all levels.
Barre
Combines ballet-inspired moves with elements of Pilates, yoga and strength training. High intensity, low impact movements are designed to improve strength, balance, flexibility and posture. No ballet experience necessary. All levels welcome.
NEW! Gentle Vinyasa Flow Yoga
Poses flow smoothly, with a focus on breath and mindfulness. Includes a series of standing, seated, and supine poses linked together in a gentle fluid sequence.
Gentle Yoga
A calming practice designed for older adults or those new to yoga.
Hatha Yoga
This class offers a basic introduction to yoga postures. You will move your body into poses that challenge your strength and flexibility, while focusing on relaxation and mindfulness.
Pilates
A low-impact workout to stretch, strengthen and lengthen the entire body with an emphasis on technique and core muscles.
Restorative Yoga
A passive, meditative form of yoga that allows for focus on breath while releasing tension in the body. Poses are held for extended periods of time.
Roll and Release Yoga
This practice integrates myofascial massage, gentle movement, stretching and breathwork to calm the nervous system.
Roll and Renew
Increase range of motion and restore healthy movement by use of a foam roller. Myofascial massage paired with creative exercise principles assist the process.
Sit and Fit
Designed for those members looking for a gentle class to help improve range of motion, strength, and flexibility. This low intensity class is for those with joint or mobility limitations looking to maintain or improve fitness.
Yoga Sculpt
Combining traditional yoga poses with principles of strength training.
Yoga Fundamentals
This class is for those new to yoga, or for more experienced practitioners who want to practice foundational yoga poses. Breath and alignment will be emphasized.
Personal Training
There is no better way to get in shape than to work with your own personal fitness trainer. At Rush Copley Healthplex, our degreed and certified personal trainers will work closely with you to customize an exercise program to maximize your efforts in reaching your own specific fitness goals. Our personal trainers use one-on-one attention and guidance that will add motivation you may not otherwise have working out on your own.
Specialties include: strength training, flexibility training, assisted stretching, core conditioning and weight management. We also offer training for other health specific needs such as post rehabilitation, post-cardio/pulmonary rehabilitation, pre-natal or post-natal, Parkinson’s disease and chronic conditions including diabetes, hypertension and fibromyalgia.
How to Get Started
Choose your personal trainer, or ask us to help select one for you based on your goals and their areas of expertise. After you purchase your training package, we will contact you to schedule your first meeting. Single sessions or packages are available. If you wish to work with a trainer weekly, we offer a monthly subscription option. Once weekly includes four total sessions per month. Twice weekly includes eight total sessions per month.
Master Trainer Personal Trainer
Personal Trainers
Eduardo Cantarero
Master Personal Trainer
PTA Global Certified Personal Trainer, Certified Spartan SGX Coach, Precision Nutrition
Certified Nutrition Coach, TABATA Bootcamp Instructor.
Eddie’s specialties include metabolic training, building lean muscle, functional movement, and overall wellness.
Zane Lodico
Master Personal Trainer
MS in Exercise Physiology.
NASM Certified Personal Trainer. Specialties include strength and power, speed and agility, sport specific performance training, nutrition and competition preparation. He is experienced working with all ages.
Godwin Odior
Master Personal Trainer
Diana Pacheco
Personal Trainer
ACSM Certified Personal Trainer, AEA, Arthritis Association and Delay the Disease Certified. Specialties include aquatic fitness, functional mobility, special populations, low impact training, Parkinson’s and movement disorders.
Amber Paniagua
Master Personal Trainer
ISSA/NESTA Certified Personal Trainer and accomplished OCB and IPE Pro Level Men’s Physique competitor. His areas of expertise include body building, overall toning, speed development and weight management for all ages.
NASM Certified Personal Trainer, Stages Cycling, Weight Loss Specialist, and marathon training 101 certified. Amber’s specialties are functional fitness, endurance, strength and conditioning, and athletic performance training.
Sammie Trivedi
Personal Trainer
ISSA Certified Personal Trainer. She takes joy in helping people achieve their potential in a safe and supportive environment. She incorporates a mix of cardio, strength, conditioning and flexibility training into her client’s fitness plans.
To schedule time with a personal trainer, please call the Fitness Program Director at (630) 499-2401.
InBody Composition Assessment
The InBody assessment is a non-invasive body composition analysis providing an easy way to help you identify next steps in your fitness journey.
• Find your fitness baseline, by assessing body fat, muscle and hydration.
• Calculate your caloric needs to assist in making the best nutritional choices.
• Make more educated decisions to improve your body composition.
• Set realistic goals, accurately monitor progress and stay motivated.
• Maximize your workout routine to fit your unique health and fitness goals.
New members receive their first scan for free during their fitness assessment. Additional scans are $25 each and can be scheduled with our certified personal trainers by calling (630) 499-2401.
Adult Fitness Programs
Self-Defense Workshop for Women and Teens with Dave Carr
This one-day workshop is designed for women and teens to learn common sense approaches to personal safety. Self-defense means both the physical act of defending yourself from attack and the precautions you can take to prevent trouble before it gets physical. The class will have a short lecture on the fundamental principles of avoid, fight, escape, followed by practicing escapes from grabs and striking targets. Instructor Dave Carr has more than 40 years of experience instructing self-defense and a wide variety of martial arts.
Dates: September 8
Day and Time:
Sunday • 1 to 4 p.m.
Location: Boxing Studio
Fee: $10 Member
$20 Nonmember
NEW! TRX – Core and More with Karri Rishel
This method of leveraged bodyweight exercise leads you to safely perform exercises that build strength, flexibility, balance and mobility with an emphasis on the core. The level of intensity is based on your ability. All skill levels are encouraged to try it out! 4-week session. (Maximum 10 people)
Dates: September 25 – October 16
Day and Time:
Location: Plexfit
Fee: $40 Member
Wednesday • 11:30 a.m. to 12:15 p.m.
$80 Nonmember
Register online for adult fitness classes
NEW! Pilates for Pelvic Floor with Judy Siek
This class will help us understand our pelvic floor. We will work with self-massage, hip and spinal movement through yoga poses and core work. We will use breath work to release the pelvic floor. Retrain muscles in the pelvic floor through full range of movement. Anatomy of the pelvic floor will be understood as well as using 360-degree breath work. 9-week session.
Dates:
September 26 – November 21 Day and Time: Thursdays • 9 to 10 a.m.
Fee: $45 Member
$90 Nonmember
Sound Healing with Cynthia Morel-Pence
The sound of crystal singing bowls is said to have a healing effect on the mind, body, and spirit. It can help to reduce stress and anxiety, improve focus and concentration, and promote feelings of well-being and harmony. The sound vibrations can help to balance the chakras, or energy centers, in the body.
Date: Friday, November 1
Time: 6 to 7 p.m.
NEW! Meditation Workshop with Neeta Mohanty
Location: Studio 2
Fee: $10 Member
$20 Nonmember
To help you through the holiday season, enjoy this meditation workshop with Neeta Mohanty. You will begin to notice your body and mind more easily let go of daily stressors and challenges. You feel calmer, can focus more clearly, you are more creative, feel more balanced and comfortable in your skin. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state.
Date: Sunday, December 15
Time: 12 to 1:30 p.m.
Location: Studio 2
Fee: $10 Member
$20 Nonmember
Adult Fitness Programs
Register online for adult fitness classes
Walking Club
Take a walk with us! This trainer-led program is designed to encourage physical fitness and refine walking technique in a fun social setting. 4-week session.
Dates: October 4 – 25 November 1 – 22
Day and Time:
Friday • 11 a.m. to 12 p.m.
Location: Track
Fee: FREE Member
$20 Nonmember
NEW! Muscle Mastery: Unlocking Strength Through Anatomy and Exercise
Designed to empower participants with in-depth knowledge of muscle anatomy and its application in strength training. Participants will gain a comprehensive understanding of muscle groups, their functions, and how to optimize strength exercises for maximum results. Guided by personal trainer Amber Paniagua, participants will embark on a transformative journey to sculpt their bodies and unlock their full physical potential. 4-week program.
Dates: October 5 – 26 Day and Time: Saturday • 10:45 to 11:45 a.m.
Fee: $20 Member
$40 Nonmember
NEW! Flex and Flow: A Journey Through Muscle Anatomy and Stretching
This dynamic program focuses on the synergy between muscle anatomy and effective stretching techniques. Participants will delve into muscle structure and function, learning how targeted stretching can enhance flexibility, prevent injuries, and promote overall well-being. Guided by personal trainer Amber Paniagua, participants will embark on a rejuvenating journey to increase mobility, release tension, and achieve a harmonious balance between strength and flexibility. 4-week program.
Dates: November 2 – 23 Day and Time: Saturday • 10:45 to 11:45 a.m.
Fee: $20 Member
$40 Nonmember
Pre-Teen and Teen Fitness Programs
Register online for pre-teen and teen fitness classes
Youth Fitness Orientation
Learn the fundamentals of fitness, exercise safety, fitness center rules and etiquette. This free orientation is required for members 11 to 15 years old, who with a parent, would like to use the fitness center. Pre-registration is required. Call (630) 978-6280 to schedule an appointment.
Strength Training Fundamentals for Teens
This class is designed as a beginner course into weight and strength training for teens ages 13 to 17. Under the guidance of a certified personal trainer, teens will learn the proper techniques to strength training to ensure both safety and effectiveness. The trainer will guide participants through a variation of light to moderate weight, dumbbell, machine, plyometric and body weight exercises. 4-week sessions.
Dates:
September 7 – 28
October 5 – 26
November 2 – 23
December 7 - 28
Day and Time: Saturday • 12 to 12:45 p.m.
Location:
Fitness floor
Fee: $50 Member
$100 Nonmember
Private Sports Conditioning
This program provides athletes or enthusiasts one-on-one sports training with a certified Healthplex personal trainer. Sessions are available for sportspecific performance, overall fitness, resistance training, cardiovascular endurance and speed and agility. To schedule, call (630) 499-2401.
Age: 8 to 17
Fee for One-Hour Session:
$75 Member
$105 Nonmember
Packages available
Health Specialty Programs
Movement Disorders Program
For people living with a movement disorder, exercise and physical activity can help improve symptoms and mental well-being. We offer a variety of free classes to help improve strength, balance, and cardiovascular fitness for those who are diagnosed with Parkinson’s disease, essential tremor and other movement disorders. For more information call (630) 499-6681.
Exercise for Movement Disorders
This exercise class is designed to help slow the progression of movement disorders symptoms. Each class is designed to improve balance, strength, stability and cardiovascular fitness.
Tuesday and Thursday
Level 1 • 1 to 1:45 p.m.
Level 2 • 2 to 2:45 p.m.
Mind and Body
Tuesday Level 3 • 3 to 3:45 p.m.
Next Steps – Cardiopulmonary Rehab
Next Steps is for eligible participants who have recently completed Rush Copley's Cardiac or Pulmonary Rehab program and have the ability to exercise without assistance or cardiac monitoring. Physician approval is required. Six-month program with option to join as an all-access member after the initial term. $39/month for 6 months. To schedule, call (630)978-6742.
Arthritis Aquatics with Patti Sutarik
This all-age aquatic program is designed for persons with varying degrees of arthritis. Range of motion and endurance exercises will strengthen muscles and joints. 9-week session.
Dates: September 17
– November 12
Fee: FREE Member
Mind and Body training is one of the most beneficial complementary therapies for Parkinson’s disease, helping to increase flexibility, improve posture, loosen tight, painful muscles, build (or rebuild) confidence and enhance quality of life.
Friday • 12 to 12:45 p.m.
Rock Steady Boxing
Affiliated with Rock Steady Boxing, a nonprofit that was created to help people with Parkinson’s improve their quality of life. This non-contact boxing program allows participants to “fight back” against the disease, feel comfortable and gain confidence in their abilities. This safe and engaging progressive fitness program will challenge, motivate and inspire you.
Thursday
Level 3 • 3 to 3:45 p.m.
Cycle for Parkinson’s
Riding an indoor stationary bicycle has been shown to reduce Parkinson’s symptoms by as much as 35%. Join for the cardiac and symptom relief health benefit, stay for the music and fun.
Mondays • 1 to 1:45 p.m.
Day and Time: Tuesday 11:15 a.m. to 12 p.m.
$90 Nonmember
Aqua Yoga with Judy Siek
Adapt postures and principles of yoga in an aquatic environment. 9-week session. Space is limited. Registration is required.
Dates: September 13 – November 8
Fee: FREE Member
$90 Nonmember
Day and Time: Friday • 11:30 a.m. to 12:15 p.m.
Pre/Post Natal Aqua with Heather Velazquez
This class includes low impact aerobics, moderate strength training, core strengthening and stretching designed to meet the needs of new and expectant mothers. 9-week session.
Dates: September 24 – November 19
Fee: $45 Member
$90 Nonmember
Day and Time: Tuesday 6:30 to 7:15 p.m.
Massage Therapy
At Rush Copley Healthplex, we know that regular massage and body work can help release chronic muscular tension and pain, improve circulation, increase flexibility, reduce muscle fatigue and stress, promote faster healing of injured muscle tissue, improve posture and reduce blood pressure. It also promotes better sleep, improves concentration, reduces anxiety and creates an overall sense of well-being. All massages are performed by licensed massage therapists.
Types of Massage
Remedial
Specific massage to address tissue pathologies and improve range of motion. It supports healing and reduces nerve pain.
Swedish
The most popular form of massage to relax muscles and relieve aches and pains.
Sports
This massage utilizes specific techniques to support athletes in obtaining maximum performance, physical conditioning, endurance and mobility — before and after events or exercise.
Prenatal
This massage relieves fatigue and backache, enhances sleep, can help reduce edema and prepare a mother for the birthing process. For women who are past their first trimester with consent from a physician.
Deep Tissue
This massage accesses the deeper layers of muscle tissue using slow, repetitive techniques.
Massage Maintenance Program
Regular massage sessions provide relief from muscle tensions and stress. The massage maintenance program includes one massage per month billed to your Healthplex membership for one year at a reduced rate.
60-minute session • $55 per month
90-minute session • $80 per month
Hours are by appointment Monday through Sunday. Massage pricing is subject to change without notice. For appointments which are cancelled with less than 24 hours notice, a $30 cancellation fee will be charged to the individual's account.
978-6280.
Massage Therapists
Anne Elementi, LMT, CTRS
Credentials/Education: Bachelor of Science, School of Kinesiology and Recreation Academy of Massage Therapy, Kurashova Institute for Studies in Physical Medicine
Modalities/Technique: Russian medical and sports massage, and neuromuscular re-education, Swedish and deep tissue massage.
Specialties: Stress reduction, pain management, injury rehabilitation, athletic performance and recovery, orthopedic and neuromuscular dysfunctions, prenatal, fibromyalgia, and anti-aging facelift massage.
JaShon Foster, LMT
Credentials/Education:
SoderWorld Wellness Center & Academy
Modalities/Technique:
Swedish, hot stone, reflexology, trigger point therapy, deep tissue massage, lymphatic massage, sports massage and neuromuscular re-education.
Specialties: stress reduction, athletic performance and recovery, pain management, reflexology, pre-natal massage, orthopedic and neuromuscular dysfunctions, myofascial release, chair massage.
Besard Fype, LMT
Credentials/Education: College of Dupage Massage Therapy Licensure Program
Modalities/Techniques: Neuromuscular and trigger point therapies, sports massage, Swedish massage.
Jennifer Reyes, LMT
Credentials/Education: National University of Health Sciences
Modalities/Techniques: Swedish massage, sports massage, and trigger point massage.
Specialties: Stress reduction, prenatal, oncology and chair massage.
Brenda Rock, LMT, LSW, MSW
Credentials/Education: Master of Social Work from Aurora University. Associates of Science from Morton College. Currently attending Zen Shiatsu Certificate Program.
Modalities/Techniques:
Shiatsu, hot stone therapy, cupping, myofascial release, Lomi Lomi, deep tissue, trigger point therapy, craniosacral therapy, reflexology, acupressure, and lymph drainage.
Specialties: Stress reduction, pain management, prenatal massage, cupping.
Kids Programs
Register online for kids programs
It is a lot easier to focus on your workout when your mind isn’t worrying about your little ones. Kids Active Club is a 5,200-square-foot childcare area within Rush Copley Healthplex that is available for our members with children from ages 6 weeks to 12 years. Our daily activities keep things fun, fresh and exciting for your child so you can work out, swim or just relax. Enclosed within Kids Active Club, we offer an Infant Care room, a climbing wall, a “Beam” interactive floor activity, scooters, games, basketball hoops and much more!
Kids Active Club
For ages 3 to 12 years
Our unique program is broken down by age, allowing us to provide age-appropriate activities that are overseen by our energetic and active childcare associates. Our goal is to not only keep your child active while you are working out, but to promote a positive fitness experience for all children enrolled in our program.
• Children may visit Kids Active Club for up to 2 hours per visit.
• Parents must remain on the Healthplex premises while their child is in Kids Active Club.
• Climbing wall is available on Thursday evenings and Saturday mornings.
• Parents can check their kids into Kids Active Club and our staff will personally transport your child to their swim lesson, tennis lesson or Climbing Wall. Parents need to arrive 15 minutes before the beginning of class and fill out a class transfer ticket. Personal transport is free for members. Contingent on staff availability.
• No food is allowed in the Kids Active Club at any time. Your child may bring a water bottle with their name clearly marked on it.
KIDS
ACTIVE CLUB
Fee:
• Kids Active Club is included in your child’s membership.
• Members whose children are not active members may still visit the club for the regular guest fee of $20 per visit.
Kids Active Club Hours:
Monday through Thursday: 8 a.m. to 12 p.m. and 4 to 8 p.m.
Friday: 8 a.m. to 12 p.m.
Saturday: 8 a.m to 12 p.m.
Sunday: 9 a.m. to 12 p.m.
Infant Care Room
For ages 6 weeks to 35 months
Our bright and engaging infant/toddler room has a variety of educational toys as well as a crib, changing table, swings and more. The Infant Room is separate from the Kids Active Club play area so your little one is safe and the focus of our caring and nurturing staff.
Reservations for the Infant Room are required and must be made 24 hours in advance by calling (630) 692-5739 or by emailing jemma_weisler@rush.edu. Space is limited.
• Infants may visit the infant care room for up to 2 hours per day.
• Parents must remain on the Healthplex premises while their child is in our Infant Room.
• Should your child need their diaper changed we will be glad to do that for you. If you prefer to change your child’s diaper yourself, we will text you to come to Kids Active Club
Climbing Wall
For ages 5 and up
Dates and Times:
Monday through Thursday: 8 a.m. to 12 p.m. and 4 to 8 p.m.
Friday: 8 a.m. to 12 p.m.
Saturday: 8 a.m. to 12 p.m.
Sunday: 9 a.m. to 12 p.m.
Fee per hour:
Member punch cards
• 10 hour punch card: $60
• 20 hour punch card: $110
Hourly rate without punch card:
$8 per hour Member
$14 per hour Nonmember
Climb our two-story rock wall with our certified belayers. You will learn unique skills designed to prepare you for this physical, mental and emotional challenge. You will also learn technical safety skills, movement skills, strategic thinking and rock wall verbiage. Set goals and complete them, improve your strength and fitness and, ultimately, climb to the top and ring the golden bell. Families welcome!
Day and Times:
Saturday • 9:30 to 11 a.m.
Thursday • 5 to 6:30 p.m.
Fee:
FREE Member
$20 Nonmember
Registration must be completed 24 hours prior to reserve your spot. Space is limited. For private rental please call (630) 978-6280.
Days Off School Camp
For ages 5 to 12
Keep your kids active on days off of school with our day camp. We offer a unique day of fun that includes a wide variety of activities such as swimming, rock climbing, basketball, soccer, team games, fitness activities, a craft, a movie and more. Visit rchealthplex.com for more information about Days Off School Camp and youth programs. Registration is required.
Dates:
October 14, November 5, November 27, December 23, 26, 27, 30, January 2, 3
*Available by reservation at least 48 hours in advance.
Kids Night Out
For ages 5 to 12
Take the night off while your kids swim, play games and sports, watch a movie and make a craft. Pizza, drink and a snack will be included.
Registration must be completed 48 hours prior to the event.
Day and time:
Friday • 6 to 9 p.m.
Dates and Themes:
Fee: $25 per child Member
$35 per child Nonmember
September 13: Mermaids and Pirates Treasure Hunt
October 11: Halloween Spooktacular
November 8: Glow Party
December 13: Cookies and Cocoa
Birthday Parties
We provide all the fun to make your child’s day special for them, and easy for you. Mix and match activities like swimming, rock climbing, gym games, and the newest addition to our activity lineup – Gaga Ball! Make their birthday party an event to remember. To book your child’s birthday party, contact Jemma Weisler at Jemma_Weisler@rush.edu.
Birthday party package includes:
• Saturday or Sunday party
• 12 guests plus birthday child and 2 adults
• Pizza and drinks for 15
• Two and a half hours of fun
• 1 to 3 activities of your choice
• Parents may bring cake and/or cupcakes
Fee: $275 Member
$350 Nonmember
Additional guest – $15 per person
Youth Group Rentals
Planning your group’s next outing? Have a school or scout group looking for a personalized event? The Healthplex offers a unique venue with a large array of activities. Select between 1 and 4 options, including rock climbing and swimming, and work with staff to develop the ideal schedule that fits your event’s needs.
Supplies included: Setup and staff to lead activities, tables and chairs for the event, paper products, gym supplies.
Activities to choose from: Swimming, rock climbing, tennis, pickleball, badminton, table tennis, basketball, volleyball, floor hockey, kickball, dodgeball, soccer, flag football and our newest addition to the activities lineup – Gaga Ball!
Evening Rental
• Friday and Saturday, 6 to 10 p.m. (4-hour max)
• Participants: 20 minimum/120 maximum
• Required chaperone ratio of 1:6
• 1 to 4 activities depending on timeline, group size and space availability
Fee: $25 per person
Daytime Rental
• Sunday through Saturday, 9 a.m. to 5 p.m. (3-hour max)
• Participants: 10 minimum/ 60 maximum
• Required chaperone ratio is 1:6
• 1 to 3 activities depending on timeline, group size and space availability
• Swimming is not an available option Saturday or Sunday before 1:30 p.m.
Fee: $15 per person
Aquatics
Experience our excellent aquatic programs and services for the whole family. For an exhilarating workout, we offer a range of fitness classes for our members. Our outstanding Learn to Swim program engages infants as young as 6 months to adults in swim lessons to feel confident and safe around the water.
Aqua Adult Fitness Class Schedule (Starts August 19)
MONDAY
WEDNESDAY TUESDAY
THURSDAY FRIDAY SATURDAY
Combo (LP) 5:15 to 6 p.m.
Pilates (TP) 6:15 to 7 p.m.
(TP) 11:15 a.m. to 12 p.m.
Camp (LP) 5:15 to 6 p.m.
(TP) 11:30 a.m. to 12:15 p.m.
Lap Pool — LP Therapy Pool— TP Locations
Ageless Aqua
Ideal for any age, this class focuses on light cardio conditioning, basic strengthening and flexibility.
Aqua Barre
Focusing on postural strength, alignment, flexibility, and balance, participants utilize the barre for ballet and pilates-inspired exercises in the pool.
Aqua Boot Camp
Designed to improve cardio conditioning, this higherintensity class alternates between strength, balance and core training segments. Perfect for anyone wanting to maintain or increase their current fitness level with less impact on joints.
Aqua Fit
This low impact, but high-intensity class is designed to improve flexibility, range of motion, muscular strength, and cardiovascular endurance.
Aqua Fit Plus
A grounded class consisting of non-jumping movements that include cardio, strength and flexibility tailored to the 50+ crowd.
Aqua Pilates
Converts mat-based Pilates and reformer Pilates exercises into the pool. Lengthen the body and increase abdominal and back strength for improved posture and balance.
Arthritis Plus
This all-age aquatic program is designed for people with varying degrees of arthritis. Range of motion and endurance exercises strengthen muscles and joints.
Cardio Splash
This class uses the resistance of the water to improve cardiovascular fitness, increase endurance and improve flexibility.
S’WET™
This Structured Water Exercise Training program is built for those looking to ride the new wave in aquatic fitness! The program incorporates blocks of activity, focused on H.I.I.T., strength and advanced cardio.
H2O Combo
This complete cardiovascular workout will challenge the heart, sculpt the body and burn calories.
Wave Circuit
This water class combines cardio intervals with aquatic resistance training.
Aqua Taiji with Dave Carr
This class adapts classic Taiji motions consisting of gentle, fluid, graceful, circular movements performed in a slow, continuous manner. Particularly appropriate for anyone with balance, hip, knee or ankle problems. 9-week session.
Dates: September 23
– November 22
Day and Time: Monday or Friday • 8:30 to 9:15 a.m.
Aqua Yoga with Judy Siek
Fee: FREE Member
$90 Nonmember
Adapt postures and principles of yoga in an aquatic environment. 9-week session. Space is limited to 15. Registration is required.
Dates:
September 13
– November 8
Fee: FREE Member
$90 Nonmember
Day and Time: Friday • 11:30 a.m. to 12:15 p.m.
Arthritis Aquatics with Patti Sutarik
This all-age aquatic program is designed for persons with varying degrees of arthritis. Range of motion and endurance exercises will strengthen muscles and joints. 9-week session.
Dates: September 17
– November 12
Day and Time: Tuesday
11:15 a.m. to 12 p.m.
Fee: FREE Member
$90 Nonmember
Pre/Post Natal Aqua with Heather Velazquez
This class includes low impact aerobics, moderate strength training, core strengthening and stretching designed to meet the needs of new and expectant mothers. 9-week session.
Dates: September 24
– November 19
Day and Time:
Fee: $45 Member
$90 Nonmember
Tuesday • 6:30 p.m. to 7:15 p.m.
Aqua Kids Learn to Swim
Class schedule on the following page.
The Rush Copley Healthplex Kids Learn to Swim program is designed for children of all ages and allows swimmers to progress at their own pace. Lessons take place in our lap pool or warm therapy pool.
For youth levels and above, one family member may observe class on the first day, mid-session and last day only, unless the Aquatics manager has approved special accommodations in advance. Swim lessons are non-refundable.
8-week sessions
Register online for kids aquatic classes
Fall 1: August 25 – October 19 No class on September 2 Fall 2: October 20 – December 14 No class on October 31 and November 28 (Thursday classes end on December 19) Sign up for one or more days.
Water Baby/Parent-Tot:
$100 Member
$136 Nonmember
Pre Youth 1-2:
$112 Member
$152 Nonmember
Pre-Youth 3-4/
Youth & Teen 1-4:
$132 Member
$176 Nonmember
Youth 5-6 and Junior/Senior Stroke:
$164 Member
$216 Nonmember
Free swim evaluations are available to be sure your child is in the best class to fit their experience. Registration is required by calling (630) 978-6280.
Swim Team Development
In this program your child will learn technique and conditioning sets, similar to swimmers on highly competitive swim teams. If they are registered for a minimum of two days of swim lessons, there will be a discounted fee for the swimmer strength and conditioning program. This is an ideal way to continue developing as a competitive swimmer while balancing other sports and activities. Participation in Youth 5, Youth 6, Junior Stroke, Senior Stroke or a swim evaluation is required. New participants must be evaluated prior to registration by emailing kevin_t_satler@rush.edu.
Swimmer Strength and Conditioning will teach proper technique for common athletic exercises as well as swimming-specific exercises and stretches. The focus is on injury preventative exercises and developing proper technique muscle memory to prepare swimmers for high intensity training with a lower risk of injury. Ages 10 to 17.
Dates:
8-week sessions
Fall 1: August 27 – October 15
Fall 2: October 22 – December 10
Days and Times: Tuesday • 4:30 to 5:30 p.m.
Fee: $164 Member
$216 Nonmember
Aqua Kids Learn to Swim Class Schedule
MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY
Water Babies Parent Tot Pre Youth 1
Pre Youth 2
Pre Youth 3
Pre Youth 4
Youth 1
Youth 2
Youth 3
Youth 4
Youth 5
Youth 6
Junior Stroke
Senior Stroke
4:30 to 5 p.m.
5:30 to 6 p.m.
5 to 5:30 p.m.
5:45 to 6:30 p.m.
5:45 to 6:30 p.m.
5 to 5:30 p.m.
4:30 to 5 p.m.
5:30 to 6 p.m.
5 to 5:45 p.m.
6:15 to 7 p.m.
5 to 5:30 p.m.
5 to 5:30 p.m.
1 to 1:30 p.m.
4:30 to 5 p.m.
5:30 to 6 p.m.
1 to 1:30 p.m.
4:30 to 5 p.m.
6:15 to 6:45 p.m.
1:30 to 2:15 p.m.
6:15 to 7 p.m.
1:30 to 2:15 p.m.
5:30 to 6:15 p.m.
4:30 to 5:15 p.m.
7 to 7:45 p.m.
5:15 to 6 p.m.
4:30 to 5:15 p.m.
5:15 to 6:15 p.m.
6:15 to 7:15 p.m.
6:15 to 7:15 p.m.
7 to 7:45 p.m.
5:15 to 6 p.m.
4:30 to 5:15 p.m.
6 to 7 p.m.
6 to 7 p.m.
7 to 8 p.m.
7 to 8 p.m.
9:30 to 10 a.m.
9:30 to 10 a.m.
9 to 9:30 a.m.
4:45 to 5:15 p.m.
9 to 9:30 a.m.
5:15 to 5:45 p.m.
9:30 to 10:15 a.m.
9:30 to 10:15 a.m.
4:30 to 5:15 p.m.
6 to 6:45 p.m.
7 to 7:45 p.m.
430 to 5:15 p.m.
5:15 to 6 p.m.
6:15 to 7:15 p.m.
6:15 to 7:15 p.m.
4:30 to 5:15 p.m.
5:15 to 6 p.m.
6 to 7 p.m.
6 to 7 p.m.
8:30 to 9 a.m.
9 to 9:30 a.m.
7 to 8 p.m. 8:30 to 9 a.m.
8:45 to 9:15 a.m.
10 to 10:30 a.m.
11:45 a.m. to 12:15 p.m.
9:15 to 9:45 a.m. 12:15 to 12:45 p.m.
10 to 10:45 a.m.
10:45 to 11:30 a.m.
10:30 to 11:15 a.m.
9:45 to 10:30 a.m. 11:15 a.m. to 12 p.m.
8:45 to 9:30 a.m.
10:30 to 11:15 a.m.
9:30 to 10:15 p.m.
10:15 to 11:15 a.m.
10:15 to 11:15 a.m.
11:15 a.m. to 12:15 p.m.
11:15 a.m. to 12:15 p.m.
Aqua Kids Learn to Swim Class Levels
Water Babies (6 months to 2 years with parent)
Parent Tot (2 to 3 ½ years with parent)
Pre Youth Level 1-2 (3 ½ to 6 years)
Pre Youth Level 3-4 (4 to 7 years)
Youth Level 1-4 (7 to 12 years)
Teen Level 1-4 (12 to 17 years)
Youth Level 5-6 (8 to 17 years)
Junior Stroke (9 to 17 years)
Senior Stroke (10 to 17 years)
Water Babies
Focus is on water adjustment, safety skills and bonding with your child. One parent per child per day may participate.
Parent-Toddler
Children will explore and learn basic propulsion skills through water play. A great time to bond with your child. One parent per child per day may participate.
Level 1
Students will explore the water and learn to be comfortable in aquatic environments. They will learn front and back floats, glides and breath control. Prerequisite: Developmentally ready to participate without a parent present.
Level 2
Students will learn front and back crawl while becoming more confident in the water. They will learn to swim 10 yards of front crawl with rolling for air, and treading water will be introduced. Prerequisite: Submerge completely and blow bubbles. Float on front and back by themselves.
Level 3
Students will coordinate the front and back crawl strokes and will learn the elementary backstroke and treading water. Safety skills will be reinforced. Prerequisite: Swim 10 yards on front rolling to back for air when needed and swim confidently on back using arms and legs to propel.
Level 4
Students will build and improve on the front crawl, back crawl and elementary backstroke. They will be introduced to the breaststroke and sidestroke. Prerequisite: Swim front crawl, back crawl and elementary backstroke for 25 yards each and tread water for 30 seconds.
Level 5
Students will refine and improve endurance in the freestyle, backstroke, breaststroke, sidestroke and elementary backstroke. They will learn proper timing and technique for breaststroke and butterfly. Prerequisite: Swim 50 yards of front crawl, back crawl, elementary backstroke, and sidestroke, as well as tread water for 2 minutes.
Level 6
Students will continue to refine all strokes to perform with more ease, efficiency, power and smoothness. They will learn flip turns and the fundamentals of personal water safety. Prerequisite: Swim all strokes well for 50 yards and tread water for 3 minutes.
Junior Stroke
Students will learn advanced swimming techniques making them more efficient and faster at the competitive strokes. This class is intended to help them prepare for higher levels of competitive swimming. Prerequisite: Swim a continuous 200 freestyle and maintain proper technique and timing for 50 yards of butterfly and breaststroke.
Senior Stroke
Competitive swimmers will learn advanced swimming techniques making them faster at competitive strokes and turns. This class is intended for swimmers who have goals of placing at conference, regionals or state. Prerequisite: Swim two of the 100-yard events with times faster than listed: Free 1:10, Back 1:20, Fly 1:20, Breast 1:30.
Family Open Swim
Join us for open swim. Exclusive for members and current swim session lesson participants with the option to bring a guest. Children age 2 and under are free if the guardian is a member. Guests ages 3 older are $10 each. Registration at the front desk and pool deck check in is required.
Sunday: 1:30 to 4 p.m.
Monday: 7 to 8 p.m.
Tuesday: 7 to 8 p.m.
Wednesday: 2:30 to 4 p.m.
Thursday: 7 to 8 p.m.
Saturday: 1:30 to 4 p.m.
American Red Cross
CPR/AED for Professional Rescuer
Designed and taught to satisfy OSHA-mandated job requirements. This in-person class gives you personalized instruction to respond to cardiac emergencies for adults, children and infants.
Day and Time:
Third Saturday of each month
3 to 6 p.m.
Fee: $45 Member
$60 Nonmember
Adult Swim Lessons
8-week sessions
Fall 1: August 25 – October 19
Fall 2: October 20 – December 14
No lessons October 31 and November 28
(Thursday classes end December 19)
Adult Beginner
Teaches breath control, floating, flutter kick, treading water, backstroke and front crawl. Upon the start of the session, swimmers must be able to put their face under water and be comfortable floating with a life vest. Private lessons are recommended for those who do not meet minimum criteria.
Days and Time:
Wednesday • 6:15 to 7 p.m..
Thursday • 10 to 10:45 a.m.
Saturday • 7:45 to 8:30 a.m.
Adult Intermediate Classes
Fee: $132 Member
$176 Nonmember
Teaches a more refined front crawl and backstroke while introducing elementary backstroke and breaststroke. Upon the start of the session, swimmers
Register online for adult swim lessons
must be able to swim 25 yards of freestyle and backstroke. This class is not intended for those who can already swim over 100 yards freestyle continuously.
Days and Time:
Wednesday • 6:15 to 7 p.m.
Thursday • 10 to 10:45 a.m.
Saturday • 7:45 to 8:30 a.m.
Advanced Swim Lessons
Fee: $132 Member
$176 Nonmember
Experienced coaches will teach refined swimming techniques and provide a structured workout. Ideal for triathletes, competitive swimmers and those who have progressed from intermediate classes. Coaches will tailor practices to meet the goals of participants and combine technique training with conditioning sets. Upon start of the session, swimmers must be able to swim 100 yards of freestyle continuously.
Days and Times:
Tuesday • 7:15 to 8 p.m.
Saturday • 7:30 to 8:15 a.m.
Adaptive Swim Lessons
Fee: $132 Member
$176 Nonmember
For individuals with special needs to assist in learning to become strong and confident swimmers. Small-group lessons are led by a swim professional with formal education in adaptive programming and use a variety of accommodations to allow each individual to succeed. Participants must be placed into the appropriate class. Evaluations can be scheduled by emailing kevin_t_satler@rush.edu.
8-week sessions
Fall 1: August 25 – October 19
No class September 2
Fall 2: October 20 – December 14
Thursday classes end December 19
No lessons October 31 and November 28
Adaptive Level 1 or 2 Ages 7 – 14
Day and time:
Level 2 Monday • 6:30 to 7 p.m.
Level 1 Thursday • 5:30 to 6 p.m.
Fee: $132 Member
$176 Nonmember
Swimmers will learn the basics of how to swim as well as water safety. This class will develop introductory swimming skills and movement patterns to improve their overall coordination in and out of the water. Participants should be able to perform learned skills independently for a few minutes at a time and have confidence to be in water that is chest deep.
Private and Semi-Private Swim Lessons
Private and semi-private swim lessons are available for all ages, toddler through adult. Whether you are a fearful beginner or an advanced swimmer, private and semi-private swim lessons offer flexibility and personalized instruction to help you reach your water safety and swim stroke goals.
Level 1 and Level 2 instructor pricing is available. Level 2 master swim instructors have a minimum of 5 years of experience and have shown they can progress swimmers through several stages of development. The Healthplex master swim instructors have an outstanding reputation and are among the best in the area.
In order to request private lesson packages, please email rc_healthplex@rush.edu. Private lessons must be purchased after dates have been confirmed with the instructor and prior to the first lesson.
Private Swim Lesson – Level 1 pricing
30-Minute Swim Lessons/Member
5 lessons: $130 5 lessons: $105
10 lessons: $255 10 lessons: $205
15 lessons: $375 15 lessons: $300 Private Semi-Private (per person)
45-Minute Swim Lessons/Member
Private Semi-Private (per person)
5 lessons: $195 5 lessons: $155
10 lessons: $380 10 lessons: $300
15 lessons: $555 15 lessons: $435
Private Swim Lesson – Level 2 pricing
30-Minute Swim Lessons/Member
Private Semi-Private (per person)
5 lessons: $140 5 lessons: $110
10 lessons: $275 10 lessons: $215
15 lessons: $405 15 lessons: $315
45-Minute Swim Lessons/Member
Private Semi-Private (per person)
5 lessons: $210 5 lessons: $160
10 lessons: $410 10 lessons: $315
15 lessons: $600 15 lessons: $455
30-Minute Swim Lessons/Nonmember
Semi-Private (per person)
5 lessons: $190 5 lessons: $150
10 lessons: $370 10 lessons: $290
15 lessons: $540 15 lessons: $420
45-Minute Swim Lessons/Nonmember
5 lessons: $275 5 lessons: $215
10 lessons: $540 10 lessons: $420
15 lessons: $795 15 lessons: $615 Private Semi-Private (per person)
30-Minute Swim Lessons/Nonmember
Semi-Private (per person)
5 lessons: $200 5 lessons: $155
10 lessons: $390 10 lessons: $300
15 lessons: $570 15 lessons: $435
45-Minute Swim Lessons/Nonmember
5 lessons: $290 5 lessons: $225
10 lessons: $570 10 lessons: $435
15 lessons: $840 15 lessons: $635 Private Semi-Private (per person)
Pickleball
Register online for Pickleball classes
Join us for the fastest growing sport in North America. Pickleball is a fun sport that combines elements of tennis and badminton on a modified court. If you’re a beginner who wants to learn a new sport for fun, or an experienced player seeking competitive play, then this is the place for you.
Open Play
For all players and levels who want to participate in drop-in games without needing to find opponents. The perfect place to meet new friends and have fun.
Reservations may be made up to one week in advance. Use our mobile app or call the registration desk. If you cancel with less than 24 hours notice, a refund or credit will not be issued.
Open Play Hours
Monday through Friday:
5:30 to 8:30 a.m.
8:30 to 11:30 a.m.
11:30 a.m. to 2:30 p.m.
2:30 to 5 p.m.
5 to 7 p.m.
7 to 9 p.m.
(*Friday until 8:30 p.m.)
Fee:
• Free for All-Access Members (Full Healthplex Membership)
• $10 Nonmember
Saturday:
6 to 8 a.m.
8 to 10 a.m.
10 a.m. to 12 p.m.
12 to 2 p.m.
2 to 4 p.m.
4 to 5:30 p.m.
• Buy a Pickleball Pass and get 10 visits for $80
Sunday: 6 to 8 a.m.
12 to 2 p.m.
2 to 4 p.m.
4 to 5:30 p.m.
Pickleball rental fees for members:
Court reservation upon request $24 per hour Paddle and ball rental $10
Seasonal permanent court time may be arranged by contacting Mike Lange at (630) 978-6746.
Pickleball Classes
Session Dates (4-week session):
August 19 – September 15
September 23 – October 20
October 28 – November 24
December 2 – January 5
No class December 24 – January 1
Pickleball 101
For new players looking to learn the basics of pickleball including safety, rules, scoring, and fundamentals of playing pickleball. Paddles will be provided.
Day and Time:
Tuesday • 6 to 7 p.m.
Wednesday • 9 to 10 a.m.
Saturday • 9 to 10 a.m.
Pickleball 201
Tactics Clinic
For one-day clinics, advanced registration is required. 24-hour cancellation policy applies. Clinics will help develop your tactical skills in doubles, focusing on shot selection, positioning, and more.
Level 3.0
Day and Time: Sunday • 2 to 3:30 p.m.
Wednesday • 11 a.m. to 12:30 p.m.
Fee:
$70 Member
$95 Nonmember
Players will expand the basic knowledge of the game by learning more advanced shots and developing game play strategies. Paddles will be provided. Requirement: Must have completed Pickleball 101 and obtain coach approval.
Day and Time:
Tuesday • 7 to 8 p.m.
Wednesday • 10 to 11 a.m.
Saturday • 10 to 11 a.m.
Fee:
$70 Member
$95 Nonmember
Cardio Pickleball
Level 3.5
Day and Time: Monday • 7 to 8:30 p.m.
Fee: $22 Member
$30 Nonmember
This fitness clinic utilizes short cycles of high-intensity drills and alternating periods of rest. Guaranteed to get your heart pumping for a great workout! 24-hour cancellation policy applies.
Day and Time:
Saturday • 8 to 9 a.m.
Daily Fee:
$16 Member
$22 Nonmember
Indoor Pickleball Leagues
Pickleball leagues are structured for round robin format. In the time allocated to each round robin league (2 hours) 6 games will be played, each with a different partner and against a different pair of opponents.
Session Dates:
August 19 – October 13
October 21 – December 15
No league on September 2 and November 28
Beginner Pickleball League
A beginner is a player who has just started to play pickleball. They have limited experience and are continuing to learn the game as they play.
Day and Time:
Thursday • 9 to 11 a.m.
Thursday • 6 to 8 p.m.
Fee:
$100 Member
$134 Nonmember
Intermediate Pickleball League (3.0-3.5)
An intermediate player understands the strategy, positioning, scoring and is likely playing tournaments. Players at this level can serve, dink, and return but the shot may lack pace, depth, or direction.
Day and Time:
Tuesday • 9 to 11 a.m. (Ladies League)
Wednesday • 6 to 8 p.m.
Sunday • 12 to 2 p.m.
(8-week session)
Competitive Pickleball League (3.5+)
A competitive player should display consistent and dependable strokes, directional control and depth on all phases of the game. Players should demonstrate 3rd shot strategies and drop shots. The competitive player should have a full understanding of the rules of the game and possess a high skill level.
Day and Time:
Monday • 6 to 8 p.m
Fee:
$100 Member
$134 Nonmember
NEW! Illinois Travel Pickleball League
This league offers opportunities for travel team play in the western and northern suburbs. For more information regarding team play, contact Mike Lange at (630) 978-6746.
Fee:
$100 Member
$134 Nonmember
Pickleball Tournaments and Socials
Smash into Fall
Mixed Scramble 3.0-3.5 levels. Awards and food included.
Day and Time:
Saturday, September 14
9 a.m. to 1 p.m.
Holiday Open
Fee: $30
Mixed Scramble all levels. T-shirt, awards and food included.
Day and Time:
Saturday, December 14
9 a.m. to 1 p.m.
Fee: $50
CASA Pickleball Classic Regional Fundraising Tournament
The first-ever CASA Pickleball Classic is a three-day pickleball tournament, open to all skill levels, that brings together friends, family members, the public and media to raise critically needed funds for CASA Kane County’s mission. Held in a round-robin format, there will be fun contests, delicious food and drinks, opportunities to ‘play against a pro’ and an award for the top team. To register visit CASA Pickleball Classic Registration.
Day and Time:
October 19, 20, & November 3 October 19 at Rush Copley Healthplex
Private Pickleball Lessons
Improve your game with concentrated instruction, proven to be one of the fastest and best methods to advance your skills to the next level. Private group lessons available and rates are based on the number of players in the group. The larger the group, the more fun and bigger the discount.
Professional Elite Pro
Member – 30 minute
Member – 1 hour
$51
$54
$75 $84
Nonmember – 30 minute $61 $65
Nonmember – 1 hour $91 $100
Professional – Juan Martinez
Elite Professional – Mike Lange, Jonathan Diamond
Pickleball Instructors
Juan Martinez
PPR Certified Pickleball Instructor
Taught Pickleball at the Naperville Park District and other facilities in the Western Suburbs. USA Pickleball Ambassador since 2019.
Professional Racquetball Coach from 1989-2019. Member of the Puerto Rico National Olympic Racquetball Team.
Mike Lange Tennis Manager
USPTA Elite
Professional Certified Pickleball Instructor.
Complete bio on page 44.
Jonathan Diamond Elite Professional PPR (Pickleball) Certified. Complete bio on page 45.
Register online for junior and adult tennis classes
Get in the game! Whether you’re just learning the game or you’re an advanced player who wants to take your game up a notch, our multilevel tennis programs are taught by industry certified professionals who provide instruction and member service of the highest caliber. Our premier program is led by Mike Lange, Tennis Manager and USPTA Elite professional, who has managed tennis at the Healthplex for more than 25 years.
Consider joining an adult league to put your skills to the test. Leagues require minimal commitment and are a great way to measure your progress; plus they’re fun! All skill levels are welcome. You could even compete in a national championship.
Fall 1 (9 or 10 weeks) Session Dates:
August 19 – October 27
No class on September 2
Fall 2 (9 or 10 weeks) Session Dates:
October 28 – January 12
No class on November 28 and December 24 – January 1
Fall Tennis Court Schedule and Pricing
(Begins August 12)
Tennis court rental: $22 Nonprime $26 Prime
Monday through Thursday
*5 to 9 a.m. Nonprime
9 a.m. to 12 p.m. Prime
12 to 4 p.m. Nonprime
4 to 9:15 p.m. Prime
*Free for All-Access Healthplex members
Friday
*5 to 9 a.m. Nonprime
9 a.m. to 12 p.m. Prime 12 to 8:45 p.m. Nonprime
Saturday and Sunday
6 a.m. to 3 p.m. Prime
3 to 5:45 p.m. Nonprime
Court reservations are only available for members of the Healthplex. Reserve a court by using our mobile app RC Healthplex or by calling the front desk at (630) 978-6280.
Tennis Only Membership
A tennis only membership includes access to tennis programming, teams, special events and court rentals at member pricing. Locker rooms and amenities are not included. See page 5 for additional details.
• Enrollment fees apply. For current enrollment fees contact a membership representative.
• Prepay for a Tennis Only membership and get 12 months for the price of 10.
Tennis Services
Ball Machine Club
Platinum Individual Membership
$225 – for 2 full years
Gold Individual Membership
$150 – for 1 full year
Silver Individual Membership
$32 – per month
Monthly agreement will apply
Ball Machine Club information:
• Unlimited usage throughout the year
• Court reservations fees apply
• Rental time is limited to one hour per visit
Rentals
Tennis Racket: $10 per day
Ball machine per hour:
Playmate ACE $15
Playmate ismash $15
Racket Stringing
Refresh, update or repair your racket by having it restrung and regripped. We offer an extensive selection of Wilson and Yonex strings to choose from. Let our professionals help you find the best string type, tension and grip to optimize your game.
Fees:
Elite string and labor
Premium string and labor
Standard string and labor
Labor only
$46
$40
$30
$25
Junior Tennis Class Schedule
Players will be grouped by age and ability and will develop through the various stages of learning by following our junior development pathway.
9 or 10 Week Sessions
Fall 1: August 19 – October 27 No class on September 2
Fall 2: October 28 – January 12 No
Match Play series on Fridays for Red Ball Elite, Orange Ball Elite, Green Ball Elite, Competition 11-14 and Academy.
Junior Tennis Class
Junior Tennis Classes
Red Ball (4 to 7 years old)
36’ Court
Players will develop agility, balance and coordination, movement patterns, forehand, backhand, serve, return, volleys, court positions and scoring.
Red Ball Elite (Placed by Pro)
36’ Court
Players will develop court coverage, ability to recognize open space, prepare for Red Ball play and begin transition to Orange Ball tennis.
Orange Ball (8 to 10 years old)
60’ Court
Players will develop agility, dynamic balance, complex coordination, pace, spin and approach shot to volley and overhead patterns.
Orange Ball Elite (Placed by Pro)
60’ Court
Players will develop adaptive shot selection, use of angles and emerging strengths. Players are encouraged to continue competing in Junior Match Play Series, USTA Tournaments and Junior team tennis.
Green Ball Elite (Placed by Pro)
78’ Court
Players will develop advanced techniques, strategies and footwork patterns necessary for competition. Players are encouraged to continue competing in Junior Match Play Series, USTA Tournaments and Junior team tennis.
Green Ball Academy (Placed by Pro)
For players aspiring to transition into the Academy program. Players are encouraged to continue competing in Junior Match Play Series, USTA Tournaments and Junior team tennis.
Competition (11 to 14 years old)
78’ Court
For players new to the game or returning after a hiatus. Groundstrokes, volley, serves, and returns will be introduced. Ability to rally, keep score, and play in singles and doubles will be a major component.
NEW! Junior Match Play Series
Elite Academy Levels. Dynamic warm-up, stroke mechanics and focus on team play, competing in singles and doubles environment.
10 and Under Elite
Day and Time: Fridays 4:30 to 6 p.m.
Fee: $18
Levels Green Ball Elite through Academy Day and Time: Fridays 6 to 8 p.m.
Fee: $24 Member $30 Nonmember
Competition Elite (Placed by Pro)
Players will continue to work on all shots of the modern game of tennis using proper grips, technique and footwork. Players are encouraged to continue competing in Junior Match Play series, USTA tournaments and Junior team tennis.
Academy (Placed by Pro)
78’ Court
Players will develop the skills needed to compete at the high school level, Junior Team Tennis and tournament levels. Game style, shot selection, mental strength, advance, strategy, tactics and movement will be covered. Players are encouraged to continue competing in Junior Match Play series, USTA tournaments and Junior team tennis.
High Performance Tennis
Designed for players who are training multiple times per week, taking weekly private lessons, and playing in sectional and national tournaments. Focus is on proper techniques, tactical skills, mental skills and fitness. Players are seeking to play at a collegiate and professional level. Must obtain coach approval to qualify. Email Michael_Lange@rush.edu for more information.
Adult Tennis Programs
Tennis 101
Tennis 101 is designed to teach basic skills in a group environment. Focusing on the fundamentals of the game and stroke development, this class will help players build a solid foundation to launch their game.
Day and Time:
Thursday • 6 to 7 p.m.
Saturday • 8 to 9 a.m.
Tennis 201
Fee: $240 Member
$320 Nonmember
Tennis 201 is designed for players who have advanced from the basics but are not ready to transition to intermediate instruction. The program will continue to focus on fundamentals, stroke development and tactical skills in singles and doubles.
Day and Time:
Monday • 7 to 8:30 p.m.
Saturday • 9 to 10:30 a.m.
Tennis 301
Fee: $360 Member
$480 Nonmember
After completion of Tennis 101 and 201, test your skills against other players with organized play.
Day and Time:
Friday • 12 to 1:30 p.m.
Friday • 6 to 7:30 p.m.
Leagues
Fee: $125 Member
$168 Nonmember
Leagues run September 9 – December 15
Ladies Travel Tennis Leagues
Rush Copley Healthplex offers several opportunities for travel team tennis. For more information on team play, please contact Mike Lange, Tennis Manager, at (630) 978-6746.
Tennis Leagues include:
• NITTL — Northern Illinois Travel Tennis League
• USTA — United States Tennis Association
(9 or 10 week sessions)
Advanced Instruction
Class will focus on stroke dependability, plus ability to execute lobs, short game and court positioning.
Day and Time:
Saturday • 12:30 to 2 p.m..
Intermediate Instruction
Fee: $360Member
$480 Nonmember
Class will focus on fundamentals with an emphasis on stroke development, directional control and net play.
Day and Time:
Saturday • 11 a.m. to 12:30 p.m.
Fee: $360 Member
$480 Nonmember
Progressive Doubles Leagues (14 weeks)
Women’s 3.0
Day and Time:
Thursday • 7 to 9 p.m. or Tuesday • 9 to 11 a.m.
Fee: $175 Member
$235 Nonmember
Women’s 3.5
Day and Time:
Monday • 7 to 9 a.m.
Fee: $175 Member
$235 Nonmember
NEW! Pro Challenge League (10 weeks)
Four teams with dynamic warm-up led by team coach. Round robin format will be followed. Winning team at the end of the season will receive a $75 gift card and T-shirt. Contact Manager of Tennis for more details.
Day and Time: Monday • 12 to 2 p.m.
Fee: $350 Member
$465 Nonmember
Specialty Clinics
Specialty one-day clinics. Advanced registration is required, 24-hour cancellation policy applies.
Co-Ed Drill All Levels
Live ball focus on situational drilling, technique and organized match play in an action-packed environment.
Day and Time:
Wednesday • 7 to 8:30 p.m.
Sunday • 9 to 10:30 a.m.
Instruction/Play 4.0
Fee: $22 Member
$30 Nonmember
Focus on situational drilling, technique, and organized match play.
Day and Time:
Fee: $22 Member
Tuesday (Ladies) • 7 to 8:30 p.m.
Tuesday (Men's) • 7 to 8:30 p.m.
Thursday • 7 to 8:30 p.m.
Cardio Tennis Clinic
$30 Nonmember
Tactics Clinic
Clinics will help develop your tactical skills in doubles, focusing on shot selection, positioning, and more.
Day and Time:
Monday 2.5 • 12 to 1:30 p.m.
Thursday 3.0 • 12 to 1:30 p.m.
Saturday 3.5 • 10 to 11:30 a.m
Singles Tactics Clinic
Fee: $22 Member
$30 Nonmember
Focus on fundamentals and situational drills that apply when playing singles.
Day and Time:
Monday 7 to 8:30 p.m.
The Lab
This fitness clinic utilizes short cycles of high-intensity drills and alternating periods of rest. Guaranteed to get your heart pumping for a great workout!
Day and Time:
Cardio Intro
Wednesday • 11 a.m. to 12 p.m.
Cardio Advanced
Wednesday • 10 to 11 a.m.
Saturday • 8 to 9 a.m.
Fee: $22 Member
$30 Nonmember
Each class is designed to meet your needs of improving specific stroke technically and strategically in 30 minutes.
Day and Time:
Tuesday • 12 to 12:30 p.m.
USTA Tennis Clinics
Fee: $16 Member
$22 Nonmember
Fee: $16 Member
$22 Nonmember
Prepare for league play with emphasis on patterns, shot selection and responsibilities on positions.
Day and Time:
Tuesday 4.0
11:30 a.m. to 1:30 p.m.
Wednesday 3.5 11:30 a.m. – 1:30 p.m.
Fee: $30 Member
$40 Nonmember
Private Tennis Lessons
Improve your game with concentrated instruction, proven to be one of the fastest and best methods to advance your skills to the next level. Private group lessons available and rates are based on the number of players in the group. The larger the group, the more fun and better the discount.
Staff Professional Elite Pro
Member
For more information regarding tennis lessons and special events, please contact the tennis department at RCH_Tennis@rush.edu
Staff Professional – Shahab Asrejadid, Dan Goldstein
Professional – Lisa Waugh
Elite Professional – John Bremner, Jonathan Diamond, Mike Lange, Dalaney Street
Tennis Professionals
Mike Lange
Tennis Manager
USPTA Elite Professional, Pickleball certified, USTA/ West Section Cap Leighton Award 2004, USPTA Industry Excellence Award 1997, USPTA Midwest Professional of the Year 1996, USPTA Midwest Tester of the Year 1994, USPTA Midwest Rookie of the Year 1991, USPTA IL Professional of the Year 1993, USPTA IL Professional of the Year 1994, Outstanding Young American 1996, USPTA Executive Board, USPTA Midwest Division President, USTA Midwest Head Testing Chairman, USTA/NITA District President, USTA Committees, USTA Verifier, USTA Schools
John Bremner
Elite Professional
PTR Professional, played Division 1 Tennis at Western Illinois University, PTR National Tester and Clinician, 2009 PTR Illinois Pro of the Year, No. 1 ranked in CDTA Section in Men’s Open Singles 1992 and 1993, 1999 Gullikson Memorial Clay Court Champion, PTR International Champion 2003 and 2005, Head/Penn Professional Advisory Staff.
Clinician, USA Development Coach, 2008 USPTA George Basco National Tester of the Year
Recipient, 2011 USPTA Midwest Division Hall of Fame Inductee, USTA 10 & Under Faculty, Yonex Premiere Advisory Team.
Jonathan Diamond
Elite Professional
USPTA, PTR Adult, PTR High Performance, PPR (Pickleball) Certified, Active USTA 4.5 League Player, NITTL Women's Tennis Committee Member. Jonathan has many years of experience in all areas of coaching, specializing in adults. Qualified for Nationals at 4.5 in 2023.
Dalaney J. Street
Elite Professional
Shahab Asrejadid Staff Professional
USPTA Certified Tennis Instructor. Captain of the Azad University Tennis Team Junior and Senior year playing No. 1 singles, while graduating with Bachelor of Science in Mechanical Engineering. Graduated from Sadr High School playing No. 2 singles.
Dan Goldstein
USPTR High-Performance, Level 2 coach and USTA Tournament Director. With his father being a teaching professional, Dalaney began playing tennis at the early age of 5 years old. As a junior player, Dalaney assisted coaches in his hometown of Denver, CO and was a top-rated player on the junior tournament circuit. Dalaney has taught tennis in country clubs, performance academies, and has coached high school teams for the last 16 years.
Lisa Waugh Professional
USPTA Professional, NCCP –Canada, Level 1 Instructor, Level 1 and 2 Coaching Theory, 1989 Nova Scotia Provincial Member, doubles in the Canada Games, 1990 Nova Scotia Provincial Mixed Doubles Champion — finished No. 1 in doubles, badminton coach and highlevel badminton tournament experience, 2021 USTA Adult League National Champion.
Staff Professional
Nationally ranked junior player and present high school boys and girls tennis coach in Naperville. School counselor of 20 years with specialization in youth mental health and sports psychology. Approved with SAFEPLAY through USTA, in addition to IHSA, IHSTCA
Rush Copley Healthplex Fitness Center