News from the Steeple Center
Secrets to Sleep*
Wednesday, July 16, 1:00—2:00pm
Steeple Center, Room 200
Cost: $5
Register by: July 9
Areyoustrugglingtofallasleep,wakingupin theearlyhoursunabletodriftbackoff,orstartingyourdayfeelinggroggyandunrefreshed?Ifso,you’renotalone andthis workshopisforyou! Designedforthose50andover,thissessionwillexplore whyqualitysleepisessentialforoverallhealth,vitality,mood,weightmanagement,andevenpeakperformance.Manyofusaren’tgettingthedeep,restorativesleepourbodiesneed,whichaffectsourwell-being. Joinustodiscover:
• Keysleepfactsandwhygoodrestissoimportant
• Theimpactofpoorsleeponthebodyandmind
• Simple,practicalstrategiestoimproveyoursleepqualityandwakeupfeelingtrulyrefreshed
You'llleavewithactionabletipstohelpyouachievethebestnight’ssleep naturallyandconsistently.Don’tletanotherrestlessnightholdyouback!
Pie in July Social
Thursday, July 24
1-2:30pm (while supplies last) FREE!
Steeple Center Lobby
JoinusintheSteepleCenter lobbyforadeliciouspieceofpie andgreatconversationwith friendsoldandnewatourPiein JulySocial!
55+ Driver Discount Program*
Wednesday, July 9
9:00am 1:00pm
Register By: July 3
Cost: $24
Steeple Center, Room 200
Completethiscoursetogeta10%discount onyourautoinsurancepremiums!Taught asapresentationfromacertifiedinstructor, you’lldiscusschallengeswefaceasdrivers, newroaddesigns,vehicletechnology,and updatesoncurrentlaws.Bestofall,there arenowrittenorbehindthewheeltests! Certificatewillbeprovidedattheendof class.
Puzzle
THE STEEPLE CENTER
Welcome readers to the “News from the Steeple Center”, a publication for 55 plus/seniors in the Rosemount community. The Steeple Center houses the majority of the programs and events for those 55 plus. Programs are offered by the City of Rosemount Parks & Recreation Department.
Steeple Center Hours :
Monday-Thursday: 8:30am 3:30pm Friday: 8:30am-12pm
Evenings & Weekends: Based on Scheduled Events
To register for a program:
• Register online at www.rosemountmn.gov/parks
• Drop off a completed registration form and payment at the Steeple Center during normal hours.
• In person at the Parks & Rec office in the lower level of the Community Center (temporarily unavailable)
ONGOING ACTIVITIES & SOCIAL CLUBS
& Book Exchange
Open during building hours
Bridge Room 100
Mondays, 9 a.m.
Bring $0.50 for prize money
500 Room 100
Mondays, 12:30 p.m.
Bring $0.50 for prize money
Bid Euchre Room 100
Tuesdays, 9 a.m.
Bring $0.50 for prize money
Hand and Foot Room 100
Tuesdays, 1 p.m.
Canasta Room 100
Wednesdays, 9:30 a.m.
Senior LinkAge Line
1-800-333-2433
Senior LinkAge Line is a free telephone information and referral service which makes it easy for older adults and their families to find community resources close to home.
MinnesotaHelp.info
Search here for services that help older Minnesotans and people with disabilities. Covers resources such as caregiving, assistive technology, end of life planning, financial help and much more.
Transportation Services:
• 651-602-5465 Transit Link
• 651-602-1111 Metro Mobility
Bingo Room 100
3rd Wednesday, 1 p.m.
Bring 6 quarters for prize money
Card Bingo Room 100
4th Wednesday of the month, 1 p.m.
3 nickels, 3 dimes, 3 quarters, $1 bill
Cribbage Room 100
Thursdays, 9 a.m.
Double Pinochle Room 100
Thursdays, 12:30 p.m.
Bring $0.50 for prize money
Euchre Room 100
Fridays, 9 a.m.
Bring $0.50 for prize money
AREA SERVICES
DARTS
651-455-1560 General Service
DARTS staff and volunteers can help with everything from household chores or accomplishing daily errands to enjoying the company of a visitor.
GAPP Transportation
952-953-9299
Provides door to door transportation for people in Dakota County with priority for medical, dental and social services.
SNAP Outreach
651-307-9033
Second Harvest Heartland offers free programs to help ease your food budget.
Needlework Group Room 202
Mondays, 1 p.m.
Open Painting Group-Room 202
1st, 2nd,4th Tuesdays, 10a.m. 3p.m.
Craft Club Room 202
3rd Tuesday of the month, 1 p.m.
Quilting Group Room 202
1st & 3rd Wednesdays, 11:00 a.m.
Diamond Dotz Group Room 202
2nd Wednesdays, 1p.m. 3:30p.m.
Woodcarving Club Room 202
Mondays & Fridays, 9 a.m.
Book Club Room 200
3rd Fridays, 10 a.m.
Meals on Wheels
612-623-3363
Meals on Wheels offers weekday home delivery of nutritious, hot midday meals on a short or long-term basis.
Nutrition Assistance Program for Seniors (NAPS)
651-484-8241
Provides a free 35 lb box of food each month to qualifying seniors.
Help at Your Door
651-642-1892
Grocery delivery service orders can be placed over the phone or online. EBT payments/SNAP benefits are accepted. Sliding scale fee based on household size and income.
8:30 Donated Bread 9:00 Bridge
9:00 Bid Euchre 10:00 Open Painting 10:45 BP Checks 11:30 Luncheon* 1:00 Hand & Foot
July 2025
9:30 Canasta 11:00 Quilt Club 3 9:00 Cribbage 9:30 SAIL Fitness 10:00 Steeple Service Crew Park Clean Up* 12:30 PHD/UFO** 12:30 Pinochle
9:00 Woodcarving 9:30 SAIL Fitness 12:30 500 1:00 Needlework 1:00 Meditation* 8 9:00 Bid Euchre 9:00 Medicare Counseling^ 10:00 Open Painting 1:00 Hand & Foot 1:00 Yoga* 9 9:00 Driver Discount Program* 9:30 Canasta 1:00 Diamond Dotz Group 10 9:00 Cribbage 9:30 SAIL Fitness 12:30 PHD/UFO** 12:30 Pinochle 1:00 Yoga* 11 8:30 Donated Bread 9:00 Euchre 9:00 Woodcarving
8:30 Donated Bread 9:00 Bridge 9:00 Woodcarving 9:30 SAIL Fitness 12:30 500 1:00 Needlework 1:00 Meditation* 15 9:00 Bid Euchre 1:00 Hand & Foot 1:00 Yoga* 1:00 Craft Club*
9:30 Canasta 11:00 Quilt Club 1:00 Bingo 1:00 Secrets to Sleep*
9:00 Cribbage 9:30 SAIL Fitness 9:45 Stillwater River Cruise* 11:00 Dual Support Group^^ 12:30 PHD/UFO** 12:30 Pinochle 1:00 Yoga*
8:30 Donated Bread 9:00 Euchre 9:00 Woodcarving 10:00 Book Club 7:00 500 Tourney 19
8:30 Donated Bread 9:00 Bridge 9:00 Woodcarving 9:30 SAIL Fitness 12:30 500 1:00 Needlework 1:00 Meditation* 22 9:00 Bid Euchre 10:00 Open Painting 1:00 Hand & Foot 1:00 Yoga* 23 9:00 Advisory Committee Meeting 9:30 Canasta 1:00 Card Bingo 24 9:00 Cribbage 9:30 SAIL Fitness 12:30 PHD/UFO** 12:30 Pinochle 1:00 Yoga* 1:00 Pie in July 25 8:30 Donated Bread 9:00 Euchre 9:30 Service Crew at 360 Communities* 9:00 Woodcarving 7:00 Euchre Tourney 26 11:00 Leprechaun Days Parade* 28
8:30 Donated Bread
9:00 Bridge
9:00 Woodcarving
9:30 SAIL Fitness
12:30 500 1:00 Needlework 1:00 Free Movie Monday 1:00 Meditation* 29 9:00 Bid Euchre 10:00 Open Painting 1:00 Hand & Foot 1:00 Yoga* 30 9:30 Canasta 31 9:00 Cribbage 9:30 SAIL Fitness 12:30 PHD/UFO** 12:30 Pinochle 1:00 Yoga*
*Advanced registration required, see page 2 for options ^ Appointment required, see page 8 ^^ Pre-screening required, see page 5
Check Monitors and Room Schedules at the Steeple Center for Activity Locations!
Rosemount Area Seniors Information
Monthly Luncheon*
Tuesday, July 1
Register By: June 24
$15 for members/$17 for non-members
11:30am Lunch
12:15pm Entertainment
Assembly Hall
Joinusforadeliciouslunchofpulledpork, potatosalad,bakedbeansanddessert cateredbyHouseofCoates. Theafterlunch entertainmentwillbeCardBingo! Please bring3nickels,3dimes,3quarters,anda$1 billforantes. Pre-registrationandpayment isrequired. Registrationoptionsarelisted onpagetwo.
Leprechaun Days Card Tournaments
500 Friday, July 18, 7:00pm
Euchre—Friday, July 25, 7:00pm
Knowledgeableplayersof allagesarewelcome. Registrationstartsat 6:45p.m.andplaybegins at7p.m.sharp! Thecost is$1,whichisusedas prizemoney.
New Programs/Groups
Is there an activity or group that you wish we had available at the Steeple Center? Let us know! Most of our programs and groups started with just a couple of people, and we are always willing to try new things. If you have ideas, please let Stephanie or Nancy know.
Sunshine Service
Please contact Alan Kohls at 952-2016735, if you know of an RAS member who could use a little “Sunshine” greeting.
RAS Trolley Ride in the Leprechaun Days Parade*
Saturday, July 26
Parade starts at 11:00am, Line-up between 9:30-9:45am at RCC
Register By: Thursday, July 17
TheRosemountAreaSeniorswillonce againbeparticipatinginthisyear’s LeprechaunDaysParadeonSaturday,July 26th! Ourparticipationinthiswonderful localtraditionincludesatrolleyride, complimentsof FirstStateBankof Rosemount. Thisisawonderfulwayto spreadthewordinthecommunityabout theRosemountAreaSeniors. Ifyouwould beinterestedinjoining,pleasesignupas youwouldforaluncheonoranyother program. Thetrolleyrideislistedonthe enclosedprogramregistrationform,oryou canregisteronline. Spotsarelimited,so don’twait!
*Requires pre-registration. Please see page 2 for registration options.
Upcoming Trips & Outings
Stillwater River Cruise*
Thursday, July 17
Registration Deadline: Monday, June 16
Cost - $90/person
Bus leaves Community Center at 9:45am and returns at approximately 4:00pm
HeadtohistoricStillwaterforacruiseontheSt.CroixRiveraboardoneof themodernvesselsfromtheSt.CroixBoat&PacketCompanyfleet. *Note: dependingonwaterlevels,therecouldbeconsiderablewalkingfromthebus parkingareatothelanding. Boatsareclimatecontrolledandfullyaccessible,andtableseatingwillbe availableonthefirstfloor. RelaxandenjoythesightsandsoundsoftheSt.CroixRiver. Pleasenotethiscruise isnotnarrated,sofeelfreetobringcardsorgamestoenjoywhilecruising. Adeliluncheonincludingavariety ofmeatsandcheeses,salads,dessertbars,andcoffeeandsoftdrinkswillbeservedbuffetstyleaswecruise theriver. Oncereturningtothedocks,headtodowntownStillwatertoshoptheuniqueboutiques,specialty giftstores,artgalleries,candystoresandmorethatreflectthevarietyofthecommunity.
Reminders
Estate Planning Seminar*
Wednesday, June 18
10:00 11:00am
Steeple Center, Room 200 FREE!
Register by: June 11
Joinusforaneducationalseminarabout allthingsestateplanning(probate,asset protection,beneficiarydesignations, etc.).Bringyourquestionsandwe’llshare ALLyouroptionshereinMNtoavoidboth livinganddeathprobate,andhowyoucan putaplaninplacethat’slegally enforceableandprovidespeaceofmind foryourselfandyourheirs.Presentedby LegacyAssurancePlan
Steeple Center Closures:
Thursday, June 19 & Friday, July 4
CityofficesandtheSteepleCenterwillbe closedonThursday,June19thandFriday, July4thinobservanceoffederalholidays.
New Program!
Dual Support Group
Third Thursdays of the Month
11:00am 12:00pm
Steeple Center, Room 200 FREE!
StartingJuly17th,thissupport groupforpeoplewithearlystagedementiaandtheir caregiversprovides information,resourcesand supportdirectlytotheperson impacted. Alzheimer’s Associationsupportgroups,conductedbytrained facilitatorsareasafeplaceforpeoplewithdementiato developasupportsystem,exchangepractical informationonlivingwellwithdementia,learnabout communityresources,andtalkthroughissuesand concerns.
All participants in the early-stage support group must go through a pre-screening process by calling the Alzheimer Association’s 24/7 Helpline at 1.800.272.3900.
SponsoredbyDARTSandtheAlzheimer’sAssociation.
Parks & Rec Programs & Offerings
Steeple Center Book Club
Friday, July 18, 10:00am
Book Title: “We Are Not Like Them” by Christine Pride & Jo Piazza
Callingallbooklovers! JointheSteeple CenterBookClubforsomegoodcompany andgooddiscussion! Thereisnocost,and noneedtoregister.
Craft Club*
Tuesday, July 15, 1:00pm
Register By: July 8
Cost: $8/person
Project: Button Bowls
Joinusforafun afternoonofcrafting! Suppliesandtoolswill beprovided,anda facilitatorwillbepresenttoleadtheproject. Pleasenotethatpicturesareexamplesonly; actualprojectswillvary.
Gentle Stretch & Meditation*
Mondays: July 7—28
Register By: 1 WEEK Prior to Session
Cost: $30/session (4 classes)
Thisclassfocusesonrelaxationand stretching,withallposesperformedonthe mat,sothere'snoneedtostand. Instructor LoriKampawillhelpyouexploregentle, restorativeposesincorporatingfocused breathing,mindfulness,andmeditation. Theseposessupportyournervoussystem, calmyourmind,andenhanceflexibilityby lengtheningmusclesandimprovingyour rangeofmotion.Meditationimproves cognitivefunction,helpingtokeepyour brainhealthyandsharpasyouage. Every posehasmodifications,soeveryoneis welcome.
Yoga*
Tuesdays: July 8 29 (skip 7/1)
Thursdays: July 10 31 (skip 7/3)
Register By: 1 WEEK Prior to Session
Cost: $30/session (4 classes)
Steeple Center, Room 200
JoininstructorsStaceyPopp(Tuesdays) andLoriKearney(Thursdays)forthis 50+yogaclass. Properbreathingand gentlepostureswillbetaughttoenhance strengthandmobility. Chairsare availableandcanbeusedtoadaptposes foryourcomfort. Theclassenvironment willhelppromotepeaceful,joyfuland healthyindividuals. Participantsare encouragedtobringtheirownmats.
Free Movie Monday
“A Real Pain”
Monday, July 28, 1:00pm
Assembly Hall
“ARealPain”follows mismatchedcousinsDavid andBenji,whoreunitefora Jewishheritagetourthrough Polandinhonoroftheirlate grandmother. Asthey exploretheirfamilyhistory,oldtensions resurface,leadingthemtoconfronttheir unresolvedissuesagainstthebackdropof theirsharedpast. *Note: this movie has A LOT of strong language. Closedcaptioning willbeturnedon.
Blood Pressure Checks
Tuesday, July 1, 10:45 11:15am
Steeple Center, Conference Room
AnursefromTheRosemountSenior Livingwillbeheretodo FREE blood pressurechecks!
*Requires pre-registration. Please see page 2 for registration
Steeple Service Crew Volunteer Opportunities
Horseshoe Park Clean Up*
Thursday, July 3, 10:00am—12:00pm Horseshoe Park
13202 Aulden Ave, Rosemount Register by: June 27
JointheSteepleServiceCrewaswepickuplitter ataBellaVistaneighborhoodcitypark. All supplieswillbeprovided;justbringyourselfand wearyourcomfyshoes. Incaseofrain(even drizzle)we'llcancel. Comeoutside,getalittle exerciseandkeepthislovelyparkcleanforallto enjoy.
360 Communities*
Friday, July 25, 9:30am 12:00pm 360 Communities Rosemount Family Resource Center 14521 Cimarron Ave W Register By: July 18
JointheSteepleServiceCrewaswevolunteerat 360 Communities' FoodShelfin Rosemount. We'lldowhateverneedstobedone; possiblysortingfood,organizingitemsand maybecleaningsowearyourcomfyshoes!
RAAC Programs
RAAC’s UFO and PHD Group:
ThePHD/UFO(ProjectsHalfDone/Unfished Objects)groupisnotacraftsgroup,butpeoplewho enjoycreatingworksofartinvariousFiber mediums. Thetypesofworkinvolvequilting, embroidery,woolwork,needlepoint,crossstitch, hardanger,knitting,crocheting,crewel,woolfelting andanyothertypesoffiberart. Peoplejointhe groupnotonlytoworkontheirprojectsbutto learnfromothers,showofftheirfinishedwork,and tosocialize.
Thereisnofeetojointhegroupnordoesonehave tobeaRAACmember. Anyonecancomeandjoin thegroupandbringtheirPHD/UFOswiththem. Welovetoseethedifferentfinishedprojectsand learnnewtechniquesthatothersareusing. For questions,pleasecontactJeanCrewson,952-9941480orjccrewson@@gmail.com. The group will meet on Thursdays from 12:30-3:30pm in Room 202.
Rosemount Area Arts Council (RAAC) Events
TheRosemountAreaArtsCouncil (RAAC)hostsmanyexcitingevents attheSteepleCenterthatyoucan takeadvantageof. Ticketscanbe purchasedonlineatRAAC’swebsite www.rosemountarts.com,atthe SteepleCenterduringtheirBox OfficeHours(Mondays10am-12pm, Tuesdays9-11amandThursdays13pm),oratthedoor.
Upcoming Events:
ArtBlast: 7-Day Celebration of Art, June 22-29
Pleasevisitwww.rosemountarts.comformore informationregardingtheArtBlastscheduleand activities. Someoftheactivitiesinclude:
• Photo Contest Display—Steeple Center Lobby
June23-28,Seecalendarfortimes
• Quilt & Fiber Art Show Steeple Center
June26-28,Seecalendarfortimes
• Brio Brass Band—Central Park
Sunday, June22, 7:00-8:30pm
• Pan-Handler Steel Drum Band Central Park
Monday, June23, 7:00pm
• Ethnic Dancing—Central Park
Tuesday,June24,6:30-8:30pm
• Apple Valley High R&B Band Central Park
Wednesday,June25,6:30-7:30pm
• Melodrama—Central Park
Wednesday,June257:45pm
• “Alligations” Variety Dance Band Central Park
Thursday,June26,7:00-8:30pm
• Salsa del Soul Central Park
Friday,June27,7:00-8:30pm
• Bluegrass Bands—Central Park
Saturday,June28,6:00-9:00pm
• John Philip Sousa Band Central Park Sunday,June29,7:00pm
RAS Advisory Committee
• JoyBester,952-484-7287
• ChrisFranke,952-431-6364
• DeanGrotjohn,952-431-5431
• MarilynHead,719-684-4994
• KenJax,612-708-2030
• GinnyKaiser,612-247-0892
• RosannSowada,952-432-9378
RosemountParks&Rec
Main Office: 651-322-6000
Stephanie Baumann: 651-322-6016
SC Building Attendant: 651-245-0171
13885 South Robert Trail
Rosemount, MN 55068
Medicare Insurance Counseling
2nd Tuesdays: 9am, 10:15am, 11:30am
Appointments Required—FREE!
Doyouhavequestions aboutMedicare, Supplement/Medigap,and Advantageplans?We provideMedicare Counselinginyourareato thosewhocurrentlyhaveMedicare,arenewto Medicare,orareplanningforthefuture.Atnocost, weprovideunbiasedinformationaboutthe differentpartsofMedicare,youroptions,andways topotentiallyloweryourMedicarecosts. Interpretersarealsoavailableuponrequest.Ifyou havequestions,wehaveanswers! Schedulean appointmentbyvisiting trellisconnects.org/ medicareappt (preferred),by usingtheQRcode, orcallthe SeniorLinkAgeLineat1-800-3332433.
