Valley Stream Herald 01-21-2021

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CommUNitY UPDAtE infections as of Jan. 17

5,041

infections as of Jan. 11 4,569

VALLEY STREAM

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HERALD

When You’re Having an “Out of Money Experience”

DEADLINE APPROACH

V.S.-filmed Epix show airs Sunday

Police arrest shootout suspect

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Developer pitches plans Village board to vote on apartment rezoning proposal Developers of a proposed up largely of village employees, four-story, 35-unit apartment which voiced its support for the complex on South Franklin Ave- project, noting that with its nue, between the Valley Stream proximity to the train station Long Island Rail Road train sta- and the village downtown on tion and West HawRockaway Avenue, thorne Avenue, prethe apartments sented construction would represent a plans at a public m a j o r i m - p r ove hearing livement in the neighstreamed from Vilborhood. lage Hall on Jan. 11.

“The proposal is The development a significant investwo u l d re p l a c e a ment in our commustrip of commercial nity that will storefronts and expand our taxes offices now on the without requiring property. additional village VillAGE T h e h e a r i n g ECoNomiC AND services,” the statecame as the village ment read. “It will board of trustees CommUNitY enhance the safety considers a zone DEVEloPmENt and beauty of the change for the prop- tEAm area around the erties to allow for train station, and the construction of we believe will be multi-family housing. Approval one part of a future transformawould clear a major hurdle for tion that our entire community the project to go forward. will be proud of.”

Valley Stream-based attorney In 2020, the properties paid Dominick Minerva is represent- more than $120,000 in school ing the Oyster Bay developer taxes, roughly $23,000 in general Rand L.I. LLC in its application taxes and nearly $26,000 in vilto the village. He began his testi- lage taxes, according to Nassau mony at the hearing with a County and village tax rolls. statement from the village Eco- Minerva said that according to nomic and Community Develop- estimates, the property would ment Team, a committee made Continued on page 4

t

he proposal is a significant investment in our community.

Peter Belfiore/Herald

So that’s where they end up Village Department of Public Works workers fed discarded Christmas trees through a wood chipper at the village’s Arlington facility last week. For the first time this year, the trees will be repurposed as mulch made available to residents. Story, more photos, Page 3.

Recalling Dr. King’s legacy

Students discuss fighting racism in troubled times

By NiColE AlCiNDoR nalcindor@liherald.com

On Monday, the 35th anniversary of the federal holiday marking the Rev. Martin Luther King Jr.’s birthday, Valley Streamer Solomon Akaeze, 15, said he thought about his time in middle school two years ago, when he faced racism through bullying.

On occasions like MLK Day, Akaeze said, he is flooded with memories of times when other

students laughed at and taunted him nearly daily with pejoratives like “the darker-skinned, white-washed kid.”

Whenever he thought about retaliating against the bullies, Akaeze said, he held back and focused on what he described as the “Dr. Martin Luther King way.” King was nonviolent, Akaeze said, but he was never silent or neutral in the face of oppression.

Now a sophomore at Central

High School, Akaeze decided last September to take action himself, harnessing his painful experiences to create an anti-racist student club at the school called Students Committed to Social Justice.

“Going through the school system as a dark-skin Black man has always been extremely hard, and I don’t want to see other students go through racism like I Continued on page 10

Lifestyle & Luxury with No Compromises Photos courtesy Epix

“Bridge and tunnel” stars Sam Vartholomeos and Isabella Farrell. Scenes for the show were shot at locations in Valley Stream such as Larry’s Pub, pictured above.

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There’s a scene in episode five of his upcoming Epix dramedy “Bridge and Tunnel” in which, from the point of view of his 1 2 - ye a r- o l d s e l f , actor, director, producer and writer Ed Burns is looking out the window of his Gibson childhood home, watching the college-aged kids in the neighborhood schmooze and booze Valley Stream natiVe Ed Burns is producer, writer and direcon a nearby street tor on the show. It airs on Jan. 24 on Epix. corner. It was 1980.

“They’re smok— and it was the allure of Manhattan, ing and drinking and hanging out on just a short train-ride away, that has long their cars under the streetlight,” the Val- had a big influence in his 25 years of film ley Stream native said. “From my window and television-making.

I could look down and watch them.”

That allure is a major presence in The lives of the 20-somethings he so “Bridge and Tunnel” as its ensemble cast often romanticized as a child in Valley of fresh college graduates grapple with Stream in the late 1970s and 80s, Burns the tension between their dreams of maksaid, served as at least a partial inspira- ing it in the big city and the pull of their tion for the characters of his show, set in childhood homes on suburban Long 1980, which had scenes filmed in the Island. neighborhood and neighboring Lynbrook The show was filmed throughout Octoand East Rockaway, and is set to air on ber at iconic spots such as Larry’s Pub Jan. 24. and Walt Itgen’s Ice Cream Parlour on “Everybody hung out on the block and I Rockaway Avenue, Bay Park in East Rocklooked at all the older kids, the older guys away and at a few homes in Lynbrook. and girls, as sort of the coolest kids you Burns said pandemic restrictions could ever meet,” he said. “When they’re meant cast and crew had to keep their disall dolled up heading to the train station on tance from residents and local business a Saturday night to go out; I’m imagining owners but that he looked forward to to CBGBs or Studio 54, they just look so returning to the neighborhood for future cool. Or when they’re working on their seasons. muscle cars drinking beers on a Saturday “Hopefully we’ll be able to come back afternoon. You want to be those guys.” for season two and shake some hand Burns, 52, grew up on the corner of hands with people and take some picMarlboro and Page roads — less than two tures, and all those things we couldn’t do block away from the Gibson train station this time around,” he said.

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What’s up next door and around the corner

VALLEY STREAM HERALD — January 21, 2021

Herald neigHbors

Photos by Peter Belfiore/Herald

Village workers fed discarded Christmas trees into a wood chipper at the village Arlington yard facility. The resulting mulch will be made available to residents for free.

Village Christmas trees find a new life in 2021

By Peter Belfiore pbelfiore@liherald.com

Dry and in some cases completely stripped of their branches and needles, one by one the desiccated conifers were fed through the wood chipper.

Out sprayed a green and brown mélange, and the light early-morning breeze at the village Arlington yard facility carried the pine scent a few feet.

It was an end for the Christmas holiday ritual objects, which two weeks out from the start of 2021, had outlasted their usefulness, or had they?

For the first time this year the village is repurposing the hundreds Christmas trees discarded by residents, and turning them into mulch, which officials say they plan to distribute to any residents who might want some in the coming week. Any leftover mulch would be used to fill low-lying or uneven ground on village properties, officials said.

Normally, sanitation workers mix the trees with the other agricultural waste, such as leaves and grass clippings, residents throw out on Wednesdays, and are hauled away at a cost by the pound, according to village Department of Public Works Supervisor Steve Acquavella. At roughly 1,500 discarded trees this year, he said the cost of removing them could have reached into thousands of dollars.

This time, however, they’re finding a new life in the village. So far, plans are for three pick-up locations residents can visit to pick up some mulch: by the pipeline village property on the west side of the neighborhood, Firemen’s Memorial Field and a yet-to-be-determined site in the Gibson area of the village. For exact place and pick-up times check the village website at vsvny. org over the next week for more information.

a Pile of roughly 700 Christmas trees.

Normally they are hauled away at a cost. workers dumPed the resulting mulch into a pile, from which it will travel to three distribution sites in the village. any mulch not taken by residents will be used to fill low-lying or uneven ground on village properties.

Developer presents apartment proposal continued from front page yield roughly $289,000 in property taxes once construction is complete.

Speaking for Rand, Bellmore-based real estate appraiser Barry Nelson said that by his estimates, roughly $8,300 would be paid per unit in property taxes.

“I believe the proposal for the rezoning is for the best, and beneficial to the business district as well,” Nelson said.

Additionally, Minerva said Rand does not plan to apply for tax breaks to either the Nassau County or Town of Hempstead industrial development agencies.

With 35, two-bedroom units, the apartments would produce about three to five students for School District 24, in which the proposal is located, Minerva said, adding that the cost of education in the district is around $30,000 per student.

Members of the board of trustees had an opportunity to ask questions about the proposal. Trustee Vincent Grasso asked whether the developer had offered any streetscape improvements, whether the proposal would include affordable housing, as required under the Long Island Workforce Housing Act, and whether it would waive tax breaks to the village if it applied for them in the future.

Minerva replied that Rand had agreed to add landscaping to the perimeter of the property’s first floor, which is to serve as an open-air parking structure.

Additionally, Minerva said Rand would not include workforce housing in its proposal. According to the Workforce Housing Act, any development, including five or more residential units, must set aside 10 percent of the units for workforce housing, which according to the state law, is priced for families or individuals making 130 percent the median income for the area or lower, or otherwise pay a fee.

Minerva said the developer did not anticipate that the units would exceed the rental price for renters making 130 percent median income.

Finally, he said Rand would agree to waive tax breaks to the village if it applied for them.

Because the zone change would loos______________

en zoning requirements — such as density and height — for the property, Grasso wondered what benefits residents might experience in exchange.

“In addition to the tax benefit, what would village residents see?” he said.

Minerva argued that the apar tments would bring additional housing options, construction jobs and economic activity, particularly for Rockaway, which is a few hundred feet to the east.

Should the board of trustees approve the rezone, the proposal would still need to go through a site plan and architectural board review, Courtesy Zoom Minerva said. Additionally, A RendeRing of the proposed apartment building shown at a hearing on Jan. 11.

Attor-ney Rand would need a parking variance from the village Dominick Minerva, above right, made the case for the redevelopment to the public.

Board of Zoning Appeals.

Current construction plans call for 51 parking spots, while village code requires 70.

Speaking for Rand, traffic engineer John Harter said he was “very comfortable” with the number of spaces currently in the proposal. With its proximity to the train station, a tandem space A Brooklyn man was charged with guez had taken out a gun of his own configuration and on-street parking attempted murder in a shootout and began firing at the suspect, who spaces nearby, he said according to between him and another man that at that point police said had gotten Institute for Traffic Engineering studback into his own vehicle reportedly took place outies, the complex would likely generate and was driving away side a home on Sheraround 40 cars. south on Sherbourne. bourne Road early on Dec. Rand purchased the property on Dec. Rodriguez was arrested 23, according to police.

15, 2017, from its previous owner, Frankon Jan. 13 after the investiPolice are still seeking the lin Square-based South Franklin Associgation and was charged other suspect. ates LLC, for $1.15 million, according to with second-degree According to detectives, Nassau County land records. attempted murder, firstRufino Rodriguez, 24, was Brad Mott, managing member of degree reckless endangerleaving a house party on Rand, first petitioned the village board ment, first degree crimiSherbourne at 4:10 a.m. of trustees for the rezone proposal on nal use of a firearm and when another man walked Oct. 11, 2019, according to the village’s second-degree and thirdup to him and fired multiapplication to the Nassau County PlanRufino Rodriguez degree criminal possesple shots at Rodriguez as ning Commission, obtained through a sion of a weapon for his he was getting into his car.

Freedom of Information Law request.

When police responded the reportedly role in the shootout. He is represented After the hearing, Fare said the found Rodriguez had suffered a gun- by the Legal Aid Society, which does board would further consider the petishot wound to his leg and he was not comment on cases. tion before a final vote. Although he did Police are still seeking the identity taken to a local hospital. not set a date, the next board of trustees Video evidence from nearby houses of the second man involved in the work session is scheduled for Feb. 1 and revealed that upon being shot, Rodri- incident. its regular meeting for Feb. 8. The meetings are held via Zoom.

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Neighbors iN the News

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VALLEY STREAM HERALD — January 21, 2021

Fabulous, Flexible and Spacious

Courtesy Troop 109

ScoutS in BSA Troop 109 assembled a collage of photos of their favorite scouting moments as part of the troop’s 95th anniversary. The troop recently chartered with the Grace Methodist church.

Troop 109 joins with Grace Methodist members, which often include charity and service to the community.

The Grace Methodist charter comes as Troop 109 celebrates the 95th year since its founding. In addition to partnering with the church, the troop also welcomed 10 new members in the winter of 2020, and despite the pandemic has continued in its scouting duties, including a food drive this summer to benefit the New Hope Organization in Valley Stream.

Valley Streamer earns tennis award Susan D’Alessandro of Valley Stream and Allan Silverstein of Oceanside will receive the United States Tennis Association League Award from USTA Eastern at its annual USTA Eastern Tennis Conference, to be held virtually from Jan. 25 to 30. The award is given to a captain or coordinator who has made a significant contribution in the growth and development of USTA League Tennis in the Eastern Section.

D’Alessandro and Silverstein have spearheaded the launch and fostered the growth of the 65-and-over mixed doubles league on Long Island. The number of players in this league continues to grow and the two have reached out to various tennis clubs to provide court time at reduced rates.

D’Alessandro has been an insurance broker for 37 years with Ferrar Insurance Agency in Franklin Square. She and Silverstein created the first ever 65-and-over mixed doubles league at the 8.0 level and currently organize daytime play three times a week at four different locations.

“During the spring and summer, we had 40 organized players showing up at Hempstead Lake State Park to play, respecting the social distancing and using m a s k s b e f o r e a n d a f t e r p l ay, ” D’Alessandro said. “Everyone was

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thrilled to be outside, socializing and playing the sport they love. We’ve made so many new friends.”

She has also organized two courts of a women’s doubles tennis group of 25 women every Tuesday evening at Carefree Racquet Club in Merrick for roughly the past 30 years. Outside of tennis, she is a trustee in the Valley Stream Historical Society.

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Valley Stream Troop 109 has signed its first charter with the Grace United Methodist Church. The agreement means members of the troop will be made available to assist with various church events and efforts, including prayer breakfasts, Sunday worship and assisting organizations affiliated with Grace Methodist. The agreement was signed on Jan. 9.

Scouts BSA troops charter with local organizations such as houses of worship to provide scouting opportunities for its

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January 21, 2021 — VALLEY STREAM HERALD

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events and activities

community update Wednesday, Jan. 20

Additional information concerning meeting dates and times can be obtained by contacting Ms. Janet Carson, Clerk of the Board, at (516) 4343600, Ext. 5222.

Creating a crystal On the Elmont Public Library website, there will be video to teach grades seven to twelve how to create a crystal through the formation of borax and H2O. Contact: teen services (516) 3545280 or email; elmontteens@elmontlibrary.org. See Elmont Public Library website; www.elmontlibrary.org.

Monday, Feb. 8 Valley Stream village board of trustees meeting This regular meeting will take place at 7 p.m. in the Village Hall auditorium located at 123 South Central Avenue in Valley Stream. For further information, see the village board of trustees meeting schedule here: https://www.vsvny. org/index.asp?SEC=7688056C-67A042DE-9A5969D72093951A&DE=395CE9E4B1E4-4979-8F47-10BAB34F53C4

Thursday, Jan. 21 Alphabet soup - I is for igloo At the Henry Waldinger Memorial Library, at 1:30 to 2:30 p.m., children ages three to five with a caregiver, will join together for stories and a craft over Zoom. Participants should bring something to storytime that starts with the letter I. Craft materials will be provided by the library and available for contactless curbside pickup. Register to receive Zoom information. Register here: https://forms.gle/RhYH1GiDNyyN4jQy9.

Wednesday, Feb. 10 Valley Stream District 24 BOE Work Session Courtesy Wikimedia Commons

Friday, Jan. 22

Alphabet Soup I is for Igloo

Teen mystery bag challenge

The Henry Waldinger Memorial Library will have children ages three to five join together over Zoom for stories and a crafts on Thursday, Jan. 21 at 1:30 p.m.

At the Henry Waldinger Memorial Library, at 4 to 4:45 p.m., each teen participant will pick up two mystery bags at the library to make their own creations from the contents in the bags.

Creating will take place over Zoom.

Send an email to young adults Librarian, Ms. Kenney, at VSteens@nassaulibrary.org, to recieve Zoom information.

Saturday, Jan. 23 Job search Rx - NYS Dept. of Labor At the Henry Waldinger Memorial Library, there will be a virtual workshop that will cover various job search resources on the New York State Department of Labor website.Job Search Rx is supported, in part, by funds from the New York State Library’s Adult Literacy Library Services Program.

All are welcome. Message the Library on Facebook or email at hwmlcontact@ hotmail.com for Zoom information.

Beginners chess tournament At the Elmont Public Library, at 12 to 2 p.m., teens in grades seven to twelve only will learn chess from experts who will guide them through a beginner level tournament. Visit ElmontLibrary. org to register. Contact: Teen Services: (516) 354-5280 or at elmontteens@ elmontlibrary.org

Monday, Jan. 25

Register here: https://forms.gle/mmYECCZA6QCZoLfx5.

Tuesday, Jan. 26 Valley Stream District 13 BOE Meeting The meeting will take place at 8 p.m. live streamed on their website. Email the district clerk at: mrosamilia@valleystream13.com to find out the location of the meeting.

2020 babies meet-up At the Henry Waldinger Memorial Library, parents who had babies in 2020 will join together over Zoom for storytime and activities for parents/ caregivers of 2020 babies. Parents will have the opportunity to meet fellow parents/caregivers who also welcomed a new addition during the pandemic.

Tuesday, Feb. 2 Village of Valley Stream’s Board of Zoning & Appeals The meeting will take place at 7:30 p.m. at Valley Stream Village Hall in the

auditorium located at 123 South Central Avenue in Valley Stream. For questions contact Jennifer Piazza at (516) 592-5142 Monday through Friday at 8 a.m. to 4 p.m.

Valley Stream Central High School District BOE Meeting At 8 p.m., watch the school board meeting over Zoom, unless otherwise stated on the district webiste. For Zoom information, refer to the district website under announcements. For more information contact the District Clerk at (516) 872-5628.

Wednesday, Feb. 3 Valley Stream District 30 SEPTA General Meeting

At 7:30 to 9:15 p.m., the school board meeting will take place live streamed on Facebook. Contact the district clerk, Jennifer Biscardi at (516) 434-2825 for more information about location.

HAVING AN EVENT? Items on the Community Update pages are listed free of charge. The Herald welcomes listings of upcoming events, community meetings and items of public interest.

All submissions should include date, time and location of the event, cost, and a contact name and phone number. Submissions can be emailed to pbelfiore@liherald.com

The meeting will take place at 7 p.m.

l Beginning Tuesday, Jan. 5 call the Village for a new curbside tree at (516) 825-8494. l Every Wednesday there is COVID-19 testing in Valley Stream pool parking lot at 123 W Merrick Road. l For urgent matters see emergency management village contact numbers at https://www.vsvny.org/emo l The Village website said the village is working on new inititives to resolve issues with traffic violations. l On the week of January 18 to 22 the village will be collecting plastic, metal and glass.

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OBITUARY

He learned to love sports from a grandparent, he learned to love a spouse after recovering from a car accident, and he spread his love of sports by coaching and constantly teaching players how to shoot a basketball or hit a baseball or softball, no matter their age.

Edward Aloysius Farrell, who grew up in Brooklyn and Far Rockaway, went to college in Washington, D.C., and lived in Virg i n i a , Va l l e y Stream, Malverne and San Antonio, Texas, died on Jan. 2. He was 81.

Born March 13, 1939, in Brooklyn, Ed Farrell Edward was the eldest son of Edward and Marian Farrell and one of 14 children. When he was a youngster, his maternal grandfather, Jacob Haugh, took him to many baseball games that nurtured his love for the sport, said Susan Farrell, née Burney, who was married to Farrell for 55 years.

He never lost his love for baseball, and became a well-known softball player on the South Shore known as “the Ledge,” short for legend.

When Farrell’s family moved to Far Rockaway, he found that basketball was the dominant sport, and played with enough skill to earn a scholarship to George Washington University after graduating from Bishop Loughlin Memorial High School in Brooklyn.

At GWU, Farrell was hospitalized after a vehicular accident. “I went with a friend to visit him in the hospital,” Susan recalled, “and we started dating after he got better.” The couple were married on Aug. 28, 1965, in Arlington, Va. They moved north in 1969, when Farrell secured a job teaching phys. ed. and health and coaching at Lawrence Junior High School, which he did for 30 years. He coached other sports, but he was best known for his leadership of the boys’ basketball team: He amassing a career record of 318-63 that included a 57-game winning streak. Farrell became known not only for the victories, but also for his affection for uplifting quips that kept his players thinking positively.

Robert Webb met Farrell in the 1980s, playing in the Valley Stream-based Claude Charles Memorial Softball League. “I’ll always remember his willingness to help people, teach people — he volunteered his time with younger players to make them better basketball players,” Webb said, adding that Farrell was “one of the league’s premier players for many, many years,” playing third base and hitting with power and for average akin to Hall of Fame baseball player Ted Williams.

Webb said he still has the batting tip

sheet that Farrell gave his softball players many years ago. Webb last played softball with Farrell at Bay Park in 2015.

“He was a very fine individual, very competitive, very kind to other people,” said Darius “Big Daddy” Burton, who played softball with Farrell and was a fellow gym teacher and coach at Lawrence Junior High. Burton earned his nickname with his power hitting on the softball field.

Farrell retired from Lawrence in 2000, and moved from Valley Stream to Malverne. But didn’t stop working, teaching phys. ed. classes at Molloy College. “I love teaching at Molloy College because it is a caring community,” he wrote on the school’s website. “Everyone around you shows respect to each other.” There’s a video of him making a backward halfcourt shot at age 72 on the site.

In addition to his wife, Farrell is sur-

vived by his siblings John, Mike, Joan, Fran, Joe, Jim, Stephen, Monica and Marian; his daughters and sons-in-law, Beth, Jay, Kim, Alex, Tricia and Ken; 11 grandchildren, Jake, Kim, Susannah, Caroline, Jack, Luke, Emily, Lily, SanSan, Sophie and Sam; and 36 nieces and nephews.

“He was a very loving person — we had a nice life,” Susan said. “He was a great friend and a great father for my kids.”

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FEB

By JEFFREY BESSEN

VALLEY STREAM HERALD — January 21, 2021

A legendary coach and a teacher at heart

January 21, 2021 — VALLEY STREAM HERALD

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MSSN doctors offer Covid-19 vaccine updates

By Mike SMollinS msmollins@liherald.com

Though it could take many months for the Covid-19 vaccine to reach the majority of people, a number of physicians remain optimistic about the progress made so far.

“We hope we will have enough vaccine for everybody in the next few months — that’s months plural,” said Dr. Aaron Glatt, the Department of Medicine chairman and chief of infectious diseases at Mount Sinai South Nassau hospital in Oceanside. “Until then, people have to make sure they’re practicing how to stay safe and healthy.”

Wearing a mask, Glatt appeared alongside MSSN Chief Medical Officer Dr. Adhi Sharma in a MSSN triage tent for a Jan. 14 Facebook Live session, at which the doctors updated the public about the vaccine and the latest on the coronavirus, as well as fielded viewers’ questions. They stressed that those seeking a vaccine should not call the hospital or show up and wait in line, but should check the state Department of Health’s website to set up appointments and get the latest news.

The doctors urged patience for those who are eager to get a Covid-19 vaccine, but have been unable to so far, noting that New York state only gets 300,000 doses per week, and nearly 20 million people need to be inoculated. They added that those who get a certain vaccine for their first dose (either Pfizer-BioNTech or Moderna) should receive the same type for their second, and they should be inoculated at the same facility each time.

Glatt cautioned that the vaccine takes 10 days to take effect, and that the Centers for Disease Control and Prevention advised people who cannot be vaccinated again in two weeks to get it as soon as they can, but should not restart the series if more than two weeks pass.

The doctors also urged people not to act as though they are immune to the virus because they have been vaccinated,

Peter Belfiore/Herald

Dr. ADhi ShArMA, left, Mount Sinai South Nassau’s chief medical officer, and Dr. Aaron Glatt, the hospital’s Department of Medicine chair and chief of infectious diseases, gave an update on the coronavirus pandemic and the Covid-19 vaccine during a Jan. 13 Facebook Live session. Above, the doctors at an event before the pandemic started. even though the two vaccines have been shown to be more than 90 percent effective in clinical trials. Glatt said the science is not there yet to determine whether someone can be vaccinated and still be a Covid-19 carrier, so people should continue to wear masks after they have been inoculated. Research will determine the vaccines’ efficacy in time.

As of Jan. 14, MSSN had more than 100 Covid-19 patients in the hospital and was offering rapid testing, vaccinating those who were qualified and treating non-Covid patients who were in separate units of the hospital.

“We are certainly seeing a second surge relative to the holiday period from Thanksgiving to Christmas to New Year’s,” Glatt said. “It looks like there were a lot of events and people were exposed.” He added that doctors believed

key points Dr. Aaron Glatt and Dr. Adhi Sharma offered the following answers to frequently asked questions about the Covid-19 vaccine: ■ Those who are looking to get a Covid-19 vaccination at Mount Sinai South Nassau hospital should not call or show up to the hospital; they should visit the state Department of Health’s website to see availability.

■ Those who receive a certain vaccine for their first dose (either Pfizer-BioNTech or Moderna) should get the same type for their second, and they should be inoculated at the same facility each time.

■ The Centers for Disease Control and Prevention recommends that people

receive both doses within 14 days, but people who cannot should get their doses as soon as they can after the twoweek period. If two weeks pass, they should not restart the series by getting the first dose again.

■ There have been no issues found in pregnant women, those on blood thinners or anyone with allergies, though those with a history of allergic reactions to vaccines should exercise caution and inform the staff.

■ Tests are under way to see if the vaccine causes any issues for teenagers and children under 16.

■ Those who are vaccinated should wear masks and practice social distancing because they could still be carriers.

the number of cases would decline in the coming weeks as more people return to avoiding mass gatherings and continue to mask and social distance.

Sharma said many Covid-19 patients were in critical care, and he lauded the hospital staff for its hard work. “Whatever we can do to stem this tide, we’re doing it,” he said.

With many pregnant women hesitant to receive a vaccine, Glatt said it was more dangerous for them to risk getting

Covid-19 than to be inoculated, and there was no evidence of the vaccines being dangerous to pregnant women or causing infertility. He added that even though pregnant women were not included in the clinical trials to develop the vaccines, 12 people involved in them did become pregnant after and have shown no issues so far.

The doctors also noted that the vaccines could be taken with blood thinners, and those with allergies can, for the most part, receive either of the two vaccines; however, people with a history of allergic reactions to vaccines should exercise caution. Studies are also underway to determine the vaccines’ effect on children and teenagers under 16 years old, they said.

The vaccines have also been effective against the new strain of Covid-19, Glatt said, adding that even those who have had the virus should be vaccinated after waiting 90 days after recovering from the illness. Additionally, Glatt said, a person can get a Covid-19 vaccine and receive another inoculation, such as the shingles vaccine, but should separate the shots by two weeks.

Glatt said that while the slow distribution of the coronavirus vaccine is frustrating, people should be patient and work together to end the virus.

“We don’t control the flow of the vaccine,” he said. “It’s all federal and flows through the state, and each state has a different distribution plan. Everyone is working really hard. There’s no bad guy here. We’ve cleared out every dose of vaccine that we have. We’d love to have more, we’d love to give out more, but it’s coming.”

Representative Rice calls for Capitol metal detectors Following the recent deadly domestic terrorist attack on the U.S. Capitol, Rep. Kathleen Rice, a Democrat from Garden City, and Rep. Jared Huffman, a Democrat from California, sent a letter to House Speaker Nancy Pelosi and others, calling on congressional leaders to install magnetometers, or metal detectors, at the Capitol permanently.

The letter, co-signed by 25 of Rice and Huffman’s colleagues, came after reports that congressional members were allegedly armed on the House floor on the day of the attack in what would be a violation of existing House rules. It also reiterated Huffman’s request to ban members from carrying firearms on Capitol grounds.

“I want to thank Speaker Pelosi for installing magnetometers outside the House floor after [the recent] insurrection and for her announcement that members of Congress who refuse to use them could face hefty fines,” Rice said. “While there are already existing rules preventing firearms on the House

floor, it is apparent that several of my colleagues have no intention of respecting them. Requiring members to pass through magnetometers is a necessary security measure, and I believe this change must be made permanent to ensure the safety of all who work on the House floor.”

“Threats of political violence are on the rise, even from within our own ranks. There is a long-standing rule preventing members from bringing guns to the House chambers, but it is becoming more and more clear that some of my colleagues choose to flout the rules,” Huffman said. “Requiring members to go through magnetometers before entering the House floor is a necessary change, and I believe this baseline, commonsense security measure should be made permanent. Members of Congress are not above the rules, and we should be held to the same standards as every other person that enters the Capitol.”

Herald ScHoolS Shaw Avenue students give to those in need Throughout December, members of the Shaw Avenue Elementary School Student Council strived to give back for the holiday season. With the guidance of student council adviser Timothy Rau, the students hosted a food drive for Shaw Avenue families in need and the food pantry at the Church of the Blessed Sacrament.

Each grade was assigned a non-perishable food group to donate and student council members distributed flyers to spread the word about the food drive. The students said they wanted to impact the Valley Stream community beyond the walls of Shaw Avenue. Mia Estrada, a fourth-grader in Teresa Eberle’s class helped to spearhead this effort by developing the concept and the flyer to go with it.

“I wanted to start a food drive because some families don’t have a lot of money and I thought Shaw Avenue could help with giving food to make their holiday season a little better,” she said.

In addition to the food drive, the Shaw Avenue Student Council created roughly 60 holiday cards for local businesses and frontline workers as a sign of appreciation for all of their work and dedication during the Covid-19 pandemic.

“We wanted to show our appreciation to these workers for continuing to work and keeping their businesses open during the coronavirus pandemic,” Shaw sixthgrader Sudan Belnavis said.

They sent their cards to places within and outside the Valley Stream community such as Bellevue and South Shore Hospitals, Dunkin’ Donuts, Starbucks, Target, Urgent Care and Walmart.

“I am so moved and proud of our coun-

Student council memberS Meryem Beskardes, left, and Zara Paulino with more of their donations.

cil members for their thoughtfulness, empathy, and compassion to spread kindness during the pandemic,” Rau said.

Compiled by Peter Belfiore

Photos courtesy District 30

9

VALLEY STREAM HERALD — January 21, 2021

Student council adviSer Timothy Rau, from left, and Shaw Avenue students Laila Dhaiti, Simran Kaur and Ashley Salazar with food donations.

What’s neWs in and out of the classroom

Students discuss MLK and battling racism continued from front page did,” Akaeze said. “I created my club to be a safe space where students of all races can share their fears and experiences with racism for the purpose of empowering others through discussions where we dissect racism so we can work against it.

It’s not enough to not be racist; we have to be anti-racist.”

Although the work is far from finished, Akaeze said he has found a community of support in the nearly 25 student members in seventh through 12th grades who meet as part of the club each week. He has also spent time educating others about racism

during club meetings.

Aniyah Dingle, 15, a Valley resident and Central sophomore, said that after joining SCSJ, she realized there are younger students who need to be educated about social injustice, and the club has given her the opportunity to be a role model to those younger students, she said.

As a Black woman, Dingle said she grew up in a generation with wide access to the internet from a young age, and she experienced racism through cyberbullying on many times. She didn’t retaliate against the bullies with violence, she said, because she was educated about King’s

nonviolent approach.

“Whether it was passive racism or simply blatant racism, I’ve learned that the best way to dismantle the enemy is by using logic, facts and educating them on their prejudices against me,” Dingle said.

“Learning about the legacy MLK has left behind as a major figure in the civil rights movement has helped me to adopt his way of thinking, which is that we cannot hate others, despite the hate that they give us, if we ever want a truly equal world.”

Another Black Valley Stream resident and Central High School sophomore, Lluvy Lewis, 15, said she joined SCSJ to

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find a community where she could speak out on issues that affect her fellow members of the Black community.

Lewis said she would never forget when she was called the N-word on the soccer field in her earlier years of school.

At the time, she said, she followed King’s method of peaceful resistance by acknowledging the hurt that she felt, but not reacting aggressively.

“Dr. King showed me how being Black is a blessing, rather than a curse worthy of being punished for,” Lewis said. “When people are being racist or trying to discourage me because of the color of my skin, I look to Martin Luther King’s teachings for security in my identity.”

Lewis said SCSJ has helped her realize there is a group of young people who want to see change and who believe that the move toward equality starts with educating youth everywhere.

“SCSJ allows me to feel heard as a person of color,” she said. “Also, through SCSJ, I have become a part of many other communities, and I have heard a collective melting pot of experiences, goals and fears—which continues to inspire me daily.”

As founder and president of SCSJ, Akaeze said she does not shy away from discussions of racially motivated crimes, including the recent storming of the Capitol in Washington, D.C. on Jan. 6 by a mostly white mob attempting to overturn the election of President Joe Biden.

“Racial division is still very alive in our modern world today, and we witnessed this in the recent storm on the Capitol, so our society desperately needs more education in this area,” Akaeze said. “I know if Dr. King were here today, he would want people to respond to that blatant display of white supremacy with peace and unity under the eye of God. Once we start educating our youth more, it will only lead to more adults like Dr. King, which will lead to true lasting change.”

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Valley Streamer Solomon Akaeze founded the club Students Committed to Social Justice at Central High School this past September.

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January 21, 2021

VALLEY STREAM HERALD — January 21, 2021

Catholic Schools We e k

January 21, 2021 — VALLEY STREAM HERALD

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Photo courtesy Greg Shemitz

Catholic education:

The freedom to choose

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Select the school that best suits your student’s needs at a Catholic elementary school

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By Gary Layton Freedom of choice has been a defining characteristic of the American experience since the country’s founding. Very little in life is as empowering as the ability to evaluate a number of possible choices, and to select the one that is uniquely suited for you.

That includes education. Parents have the ability to select from a growing number of alternatives to public schools, including private, charter, and religious schools.

Parents choose these schools to provide their children specialized religious instruction, to deliver more individual academic attention, and to help reinforce the value they live at home. Catholic schools succeed today because they are uniquely qualified to deliver all of these things, and parents get to select the Catholic school that best matches their needs.

One of the highlights of Catholic education on Long Island is the variety of highquality Catholic elementary schools that fall within the busing limits that our taxpayerprovided buses support. Because even though you elect to enroll your children in a Catholic school, your public district is obligated to provide busing for your student(s) at no charge. The availability of busing plus the Diocese of Rockville Centre policy that gives all practicing Catholics on Long Island the ‘inparish’ discounted tuition price for whatever school they choose means that regardless of where you live, and regardless of which parish you belong to, a Catholic elementary education is an affordable option.

For parishes with schools associated with them, the choice is often evident.

Many choose to educate their children in the company of their ‘second family’, their faith family, right in their neighborhood parish. Others, particularly those who worship in parishes not associated with a school, make their choice by the combination of academic, social and spiritual support offered in the school community they choose. While each school in the Diocese of Rockville Centre shares a common State academic curriculum, and shares a religious curriculum determined by the Diocese, each school has a unique personality that is determined by a combination of its history, its staff, and to a greater extent, to the families that make up the school community.

Catholic education is a journey in both education and faith, and like most journeys, the destination is important, but it is the

journey itself that needs to be memorable.

Because it encompasses a block of time that is eight to ten years of your and your student’s life, and because the trajectory of a student’s life is partially determined by the company they keep, be mindful of who your fellow travelers are. I assure you that both you and your children will come away from the elementary school experience with friends who will be yours forever.

During the journey they will provide academic and social support. The other parents will similarly sit across the kitchen table and be confused by ‘new math’, and they’ll be up late some nights helping to finish three-panel poster board projects.

Their, and their children’s values will be shared with your children, you will serve on committees together, and you will get to experience the joys of First Holy Communion, Confirmation, and ultimately graduation together. Much of the strength of Catholic education, and the success you children will have will be the result of this supportive extended family.

Finding families with shared values and similar high expectations for their children won’t be difficult because they are who make up the communities at every Catholic Elementary School. Ultimately, most parents make their decision based on their confidence in the principal who sets the tone and selects the staff, and in their confidence in the teachers who will spend more waking hours with your children than even you at times, but ultimately, most make the specific choice based on a ‘gut instinct’. The most common answers parents give when asked ‘Why this school?’ is that “It just felt right.” Or “The school felt like a warm hug from the first moment I walked in.” or similar intuitive feelings they had. Keep it in mind that the ‘feeling’ – the feeling of warmth and welcoming, is why your student will love their school, and why your student will grow to love learning. It is a love of learning that shapes a young person’s attitude towards school and towards life.

A Catholic elementary education offers many advantages for the student, and for their families. Catholic Schools Week is a great time to explore whether a Catholic Elementary School is the right choice for your children. n Above photo: The value of learning blends with the learning of values.

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Attend a

CATHOLIC EDUCATION: THE DIOCESE OF ROCKVILLE CENTRE

Elementary 9Catholic High Schools 39 Catholic Schools 6 co-educational / 2 girls / 1 boys

Acceptance rate to Catholic high school

100% (from most elementary schools)

Catholic school students SUCCEED

99.7% HIGH SCHOOL GRADUATION RATE

COLLEGE ATTENDANCE RATE

PUBLIC NATIONAL: 84.1%

99%

CATHOLIC NATIONAL: 86.5% PUBLIC NATIONAL: 46%

74.1%

RECEIVE DISTRICTPROVIDED TRANSPORTATION including virtually all elementary students.

ELEMENTARY ENROLLMENT

52% 48% 12:1 13:1 girls

boys

STUDENT:TEACHER RATIO

secondary

A Catholic Schools Week like none before Because Long Island’s Catholic schools make the safety of their current students and families the first priority, most schools have moved away from the large group celebration of Catholic education that has defined previous Open Houses.

So how does a family looking for something better find a school this year?

This year Long Island’s Catholic Elementary Schools are supporting the interests of aspiring families through a combination of virtual and in-person visiting opportunities. licatholicelementaryschools.org website: A visit to the central website for Long Island’s Catholic Elementary Schools provides general insight into the advantages of a Catholic education, identifies some of the key differences, and identifies how the schools are organized to serve students from Nursery School through Eighth Grade. There are maps and descriptions showing the locations and summary information on each school, and information on how to register and the financial aid available to support you.

You’ll find links to each school’s website and directions to locate each school.

School websites: Catholic Elementary Schools have websites that offer exceptional insights into each school community. On the school website you’ll read about the mission and vision of the school, ‘meet’ the Principal through letters and regular communications with parents, learn about how the school is organized to address the needs of Early Childhood, Elementary and Middle School students and learn about the various sports, clubs and extracurricular activities available. Class pages describe the

DoE General Infographic REV070920:Layout 1 7/9/20 4:00 PM Page 1

elementary

atholic elementary schools will be offering online open houses for Catholic Schools Week this year.

The global pandemic identified the strengths and weaknesses of schools and school systems in a way that had been previously unimaginable. Only a handful of schools were prepared to immediately move to remote learning, and fewer still were able to both execute a great remote program and then return their full compliment of students back into safe classrooms in the fall.

All of Long Island’s Catholic Elementary Schools were among this exclusive group.

Now, almost a year from the onset of the pandemic, Catholic schools are celebrating Catholic Schools Week, the part of the school year where most families who were considering the advantage of a Catholic education get to visit and select which school is right for their children.

A Diverse Population:

24+%

ethnic or racial minorities

14% latino 10% africanamerican A PLACE FOR EVERYONE

LAY TEACHING STAFF

NON-CATHOLIC ENROLLMENT

RELIGIOUS 3.4%

12% 96.6%

EXTENDED DAY PROGRAMS:

88%

of elementary schools

An Investment in the Future:

Average tuition: elementary, $5400; high school, $11,000

TECHNOLOGY-ENABLED INSTRUCTION

100% of schools have Internet access • 100% of schools utilize mobile devices (iPads or Chromebooks) • 100% of students have access to Google’s G-Suite applications for education

educational focus at various levels and communicate the assignments and dayto-day activities. The school website will also provide insight into how parents can participate and support their child’s education. Look for the ‘I’m New’ tab on the school’s website.

Virtual Video Tours: Many schools have worked to facilitate your needs during the pandemic by putting together virtual video tours to give you a look inside their facilities, to allow you to meet some of their key staff members, and to give you a sense of the esprit-de-corps of their community.

Live Virtual Tours: During Catholic Schools Week, many schools will stage live online events to give you a chance to both see the facility and learn the academic, social and spiritual advantages the school offers. These sessions, lasting approximately 45 minutes will allow you to meet the principal, key staff members, and often parents from each community.

The school will post the schedule of these events and allow you to select the time that works best for you.

One-On-One Virtual Visits with the Principal: Your student(s) needs are unique, and some of the advantages of Catholic school are individualized attention and differentiated instruction to meet each child’s needs. You can schedule a one-on-one meeting with the principal of the school you select and be confident that your child(ren) will thrive in the environment.

Individual Family or Small Group Tours: Some schools will offer visiting times when small group tours will be accommodated. These require an appointment. Tours will take place during scheduled windows when the school and the classrooms will be open, and when teachers and staff will be available to answer your questions. Often these are afternoons or weekends when the school is scheduled be deep cleaned prior to the students’ return. Faculty and staff place the continued safety and health of our current students and families above all else.

While the way prospective families will review and interact with the schools has changed, the Catholic school difference of addressing the ‘whole child’, academically, socially and spiritually remains.

Visit the school’s web site to schedule to visit virtually or in-person to see why a Catholic elementary education will help your student succeed in high school, in college, and in life. A Catholic education is an advantage that lasts a lifetime. Plan to learn more about the advantages of a Catholic elementary education this Catholic Schools Week. n

VALLEY STREAM HERALD — January 21, 2021

C

virtual open house

‘Never missed a beat’ — Catholic schools shine during uncertain time Seamless move to remote learning in the spring supported students’ academic and spiritual journeys

By Tina Dennelly “Is anyone fearful about the future of Catholic schools?” a parent pondered on the Parents of Long Island Catholic School Students Facebook page in spring 2020 shortly after the pandemic hit and the lockdown began.

With some parents out of work or furloughed due to the coronavirus pandemic and Sunday contributions to parishes down because churches were closed, many wondered how the events would impact Catholic schools. But the agile response of Long Island Catholic schools to the pandemic and shift to remote learning has impressed current school families and caused new families to consider enrolling.

While a few responded to the Facebook question that they were concerned, the more than 75 other commenters were wholeheartedly optimistic.

“Not at all! [Our school] never missed a beat,” said one. “More pleased than ever with our investment in Catholic schools,” said another. And a third: “I cannot begin to tell you how impressed I am with what Catholic schools are doing during this.”

Parents in the group whose children attend schools in the Diocese of Rockville Centre — from St. Martin of Tours in Amityville, Holy Trinity High School in Hicksville, and St. Dominic’s in Oyster Bay, to

name just some — said they were amazed at how quickly and how well the schools responded to the pandemic.

“St. Aidan’s [in Williston Park] has done an impeccable job in implementing distance learning,” said parent Violeta Gromulska in a comment. “The teachers’ dedication is impressive. All my emails get answered, even [at] late hours of the night.

The communication is phenomenal.

Especially [Principal Julie] O’Connell’s weekly messages. All subjects have been addressed — gym, art, music, Spanish, religion, etc. The structure, planning and implementation has exceeded my expectations. “ Other parents in the group — several

of whom said they are public school teachers — noted that some Long Island public school districts took weeks to begin remote learning and struggled to keep students engaged in virtual classrooms.

Long Island’s Catholic elementary schools worked to maintain the continuity of instruction and the normal social and spiritual structure of the students’ day with prayer, and other community activities.

There’s that sense of family. I think that’s what is making parents realize the connection between faith and learning.

Morning Star Initiative continues In January 2020, the Diocese of

Rockville Centre announced a long-term plan to strengthen, expand, support and revitalize its Catholic elementary schools (see morningstarinitiative.org). The Morning Star team in February began inperson visits to each of the 39 diocesan elementary schools to assess each school’s culture, identity and contributions.

Despite the New York on PAUSE order that closed school buildings, the team remained busy — it helped launch the Curriculum Leads program, which allows teachers to pool resources and share expertise with other grade-level and subjectarea teachers from Catholic schools around the diocese, soon after remote instruction began in mid-March.

“The pandemic may have changed the Morning Star Initiative’s trajectory and the landscape in which we were working,” said Brother Thomas Cleary, S.M., chief revitalization officer for the Morning Star Initiative, “but it has not dampened our commitment to strengthen the Catholic elementary school system one bit!” n

Above photo: Schools in the Diocese of Rockville Centre found a unique way to support and strengthen remote learning when schools were required to close last year.

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January 21, 2021 — VALLEY STREAM HERALD

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Students put moral values to work in their lives every day Strong spiritual guidance is an essential part of daily activities at Long Island’s Catholic elementary schools, creating a special sense of community among children, families, teachers, and the local parish, which reinforces moral values and an abiding respect for others. Resourceful instructors use powerful spiritual teachings and real-world experiences to bring these values to life for children, while our smaller classes allow for more personalized and productive interaction between students and teachers.

Applying strong values in many selfless ways Catholic school students apply the moral and spiritual lessons they learn in the real world by participating in charitable community initiatives throughout the year and by responding every day to others in a respectful and helpful manner. This spirit of caring and community in our students helps to

give them the enduring moral foundation to become active, contributing members of society.

Through faith we grow A strong Catholic identity as taught in Long Island’s Catholic schools matters.

These schools are uniquely empowered to help children in some very important ways. Catholic schools: √ Help socialize children in a positive way. √ Reinforce the positive values that you live in your family. √ Reassure children that they are safe and loved. √ Teach children that their value is not based on how others see them. √ Lead the way with teachers who are models of the faith.

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VALLEY STREAM HERALD — January 21, 2021

Catholic Schools Week Virtual Open Houses • Jan. 31-Feb. 6

Faith-based education

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January 21, 2021 — VALLEY STREAM HERALD

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Reopening the schools

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Photo courtesy Greg Shemitz

most cases, students stayed in a single location and teachers rotated between classes to minimize contacts. Halls and stairways were identified as single direction routes within the building; and classrooms, auditoriums, cafeterias and even bathrooms were reimagined to maintain the appropriate social distance. In the classroom, desks were sepa-

rated, and clear Lexan dividers were placed on desks and tables where appropriate.

Principals worked to establish a range of new procedures at each school that helped to assure student safety. Masks of course were mandatory, and students had planned ‘mask breaks’ built into their day in safe, distanced, outdoor spaces. Some schools

staggered start and end times. Many schools utilized different doors for different grades, and all schools test everyone entering the building to assure that they don’t have a fever. The range of activities in gym changed, and food began to be served in single-serving boxes or containers.

As the new school year started, parents were given the option of having their children attend in-person or attend school virtually. While the overwhelming majority of families chose to send their children back to school, virtual students participate daily at every school.

By utilizing a combination of physical changes to their facilities, and new policies and procedures to guide daily life, Long Island’s Catholic Elementary Schools opened in early September on schedule and have been operating as planned the entire academic year. The continuity of the children’s education has been maintained.

The sanity and structure of students’ lives has been returned. Student-teacher relationships burn bright again, friends have been reunited and the children’s spiritual journeys continue. n

Above photo: Students returning to the classroom meet their classmates who remained at home to continue remote learning.

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In the mist of the conflicting information and uncertainty surrounding the pandemic that was prevalent during this past summer, the leadership team from the Morning Star Initiative and the Department of Education had to make some serious decisions. Catholic Elementary School students from across the island had been learning remotely since mid-March, and even though the schools were well prepared to take learning online again in the fall, the leadership team understood the educational and social ‘costs’ associated with isolating children for extended periods of time.

Following a parent survey that indicated that a vast majority of the families of students across the diocese would support a return to classes, the team got to work. First, a consulting firm that specialized in risk mitigation and emergency operations planning was retained to help draw up a master re-opening plan. This plan, which is available at the DRVCSchools website, provided the master plan that each school would follow.

Representatives from the emergency operations consulting firm subsequently visited each school to help each modify the elements of the plan to best suit each specific building layout and student population. One of the elements each plan included was the creation of cohorts of students who would learn together. In

VALLEY STREAM HERALD — January 21, 2021

Long Island’s Catholic schools put students and families first

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2341 Washington Avenue Bellmore, NY 11710

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St. Elizabeth Ann Seton Regional School is a Cognia accredited Catholic School providing academic excellence since 1992. We provide a faith-filled environment of prayer and sacramental preparation alongside a rigorous academic curriculum including art, technology, physical education, music, band and foreign language.

Contact Leeann Graziose, Principal, to schedule a private or virtual tour.

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January 21, 2021

strategies for success

VALLEY STREAM HERALD — January 21, 2021

your HEALTH body / mind / fitness

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January 21, 2021 — VALLEY STREAM HERALD

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Marie L Taylor, AAMS®, CRPC® 365 Hempstead Avenue West Hempstead, NY 11552-2042 516-538-4338

edwardjones.com

Member SIPC

www.edwardjones.com

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Make your New Year’s resolutions stick By making goals realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life Lose weight? Check. Start exercising? Check.

Drink less alcohol? Check.

It can be daunting when your list of New Year’s resolutions is as long as your holiday shopping list. In addition to the post-holiday slump, not being able to keep your resolutions by February, March or even late January may increase your anxiety. When your holiday decorations are packed up and stored away, the frustration of an unused Fitbit or other reminders of failed resolutions can make the later winter months feel hopeless.

However, it is important to remember that the New Year isn’t meant to serve as a catalyst for sweeping character changes. It is a time for people to reflect on their past year’s behavior and promise to make positive lifestyle changes.

“Setting small, attainable goals throughout the year, instead of a singular, overwhelming goal on January 1 can help you reach whatever it is you strive for,” says psychologist Lynn Bufka, PhD. “Remember, it is not the extent of the change that matters, but rather the act of recognizing that lifestyle change is important and working toward it, one step at a time.”

By making your resolutions realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life.

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Start small Make resolutions that you think you can keep. If, for example, your aim is to exercise more frequently, schedule three or four days a week for your workout instead of seven. If you would like to eat healthier, try replacing dessert with something else you enjoy, like fruit or yogurt, instead of seeing your diet as a form of punishment.

Change one behavior at a time Unhealthy behaviors develop over the course of time. Thus, replacing unhealthy behaviors with healthy ones requires time. Don’t get overwhelmed and think that you have to reassess everything in your life. Instead, work toward changing one thing at a time.

Talk about it Share your experiences with family and friends. Consider joining a support group to reach your goals, such as an exercise class, whether virtual or in-person, or connect with others to achieve a common goal. Having someone to share your struggles and successes with makes your journey to a healthier lifestyle that much easier and less intimidating.

Don’t beat yourself up Perfection is unattainable. Remember that minor missteps when reaching your goals are completely normal and OK. Don’t give up completely because you ate a brownie and broke your diet, or skipped your run for a week because you were busy. Everyone has ups and downs; resolve to recover from your mistakes and get back on track.

Ask for support Accepting help from those who care about you and will listen strengthens your resilience and ability to manage stress caused by your resolution. If you feel overwhelmed or unable to meet your goals on your own, consider seeking professional help.

Psychologists and therapists fully understand the connection between the mind and body. They can offer strategies as to how to adjust your goals so that they are attainable, as well as help you change unhealthy behaviors and address emotional issues.

Courtesy American Psychological Association

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Y

Take charge of your life one step at a time

our health matters — now more than ever.

We’ve struggled through an unprecedented time, which for many of us had a significant impact on our healthy lifestyle goals. We’ve sat in front of our computers on Zoom meetings, on the couch binge-watching TV and have turned to comfort foods for sustenance (often in front of the TV).

After these many months of living in our bubbles, however, we’ve reached the point where it’s clearly time to get back to the habits that kept us healthy before these endless months of being at home.

With the coronavirus pandemic still looming large, keep health and wellness at the forefront of 2021.

Break Bad Pandemic Habits Although important in preventing the spread of Covid-19, the stay-at-home orders and social distancing didn’t do many favors for some of our healthy habits. In fact, it was common that many people reduced their physical activity and ordered take-out food for meals. While there’s no need to feel guilty about that, especially if those habits helped to get you through those challenging months, it’s time to reconsider those unhealthy habits that the pandemic created.

Take a look at the habits you picked up during the pandemic. Decide if they’re hurting or helping your health. If unhealthy, focus on habits that reverse their impact for the new year.

Move, Move, Move If you’ve dropped exercising, it’s time to get back to it. While you don’t necessarily need to go back to the gym yet, with Covid-19 still raging around us, find ways to get yourself moving and motivated. Follow online workout classes at home, and exercise outside while safely distancing yourself from others.

Don’t overlook the benefits of merely walking.

Brisk walking, even for just 10 minutes a day, can improve your circulation, boost your mood and improve your sleep. If you want to start walking more in 2021, try doing it in 10 minute chunks to make it less daunting.

Remember, you can tell if you’re walking briskly enough if you’re able to talk, but you’re breathing faster than usual.

Spend Less Time Sitting Down Many health/fitness professionals consider sitting to be the new smoking — the body wasn’t built for spending hours at a desk or in front of the TV. It increases your risks of cardiovascular disease, diabetes and breast, colon and colorectal cancer.

Try the Pomodoro method to break up desk time: Set a timer to break each hour into two 25-minute blocks separated by two five-minute breaks. Work intently during the work periods and move about during the breaks. Use your breaks to stand up, do a quarter squat, do some rotations, or just go for a walk round the office. This technique can also boost your focus when you’re working.

Keep Up Cleanliness Habits As we continue battling coronavirus, personal hygiene and cleanliness are more important than ever. Thankfully, these habits will still have health benefits even after the pandemic is behind us. Certain practices such as washing your hands after visiting a store or wearing a mask in public when sick or in crowded places will slow the spread of other diseases and germs, such as the common cold or stomach bugs.

Re-commit To Nutritious Meals Break that comfort food habit. Or at least eat less of it. Don’t t approach healthy eating as an upleasant chore. Make food more fun by challenging yourself to cook and eat something new every week. As well as vitamins and minerals, there are hundreds of micronutrients known as phytochemicals in food. Eating a wide variety of food is an easy way of ensuring we get a good nutritional mix.

Also planning meals is an essential step in your healthy meal strategy. A focused food shopping list cuts calories and waste, and saves money, as you only buy what you need (and throw nothing away). Take the time to plan your meals, and write out a list before you goto the store.

Focus On Your Mental Health 2020 had a lot of negative news. Pairing that with social distancing and the inability to visit loved ones: it’s impacted the mental health of people everywhere.

Identifying mental health stressors and learning new ways to manage and deal with this stress is a great way to start the new year.

Need actionable next steps? Consider these tips: Consider journaling. Writing down what you feel grateful for or items troubling you can help organize your thoughts and create a greater sense of control.

Reach out to a professional. With many virtual options available, seeking advice from a therapist or psychologist is more accessible now than ever. If you’re struggling with your mental health, seeking professional help is often the best first step you can take.

Make “de-stressing” part of your routine. The highs and lows of life are unavoidable. That’s why working stress management into your routine is one of the best mental health habits you can develop.

Some options to consider include: prioritizing seven to eight hours of sleep each night (yes, that’s a stress management tool!), limiting screen-time, scheduling daily walks, planning regular conversations with loved ones, reading a book, or even making time for activities like puzzling or crafting that can take your mind off the worries of the day.

Above photo: Although the pandemic rages on, with the availability of the vaccine a better year is in sight. Commit to some essential health resolutions this year.

Life in balance

Fortify mind and spirit for the coming year We’ve been through a lot this year.

Whether you’re working from home for the foreseeable future or still have to go into the office, take a deep breath, take some time out, and get back to self-care principles.

There’s no better self-care than focusing on your mental health. When you have control of your mind and the way you think, it helps the way you process the world and will bring wholeness to your life. Resolve to build strong mental health into the year 2021 and far beyond.

Vow To Take Breaks and Time Off From Work You have to find balance in your life if you hope to have mental health.

Sometimes you might overwork yourself and this makes stress build-up that usually leads to an unhealthy climax. Simply taking breaks and time off from the job can work wonders for your mental health.

Aside from taking additional time off, just reclaiming your weekends can improve your mental health by leaps and bounds. Too many of us work stressful hours at work during the week, often carrying over into the weekend, or filling the weekend with loads of personal projects or errands that don’t give any time at all to decompress.

Make sure that you actually allow yourself time to rest and recharge during the weekend, or your stresses will only keep compounding.

Use your vacation time every year so that you can recharge your batteries.

Even taking a small vacation to unwind can help you find a balance that is healthy and fortifying.

Create A Daily Meditation Habit News of Covid-19 dominated headlines throughout 2020. The stresses of life and society will pile up and hurt you if you don’t take the time to decompress.

Meditation is one of the best steps you can take to decompress and sharpen your focus. People who meditate are literally training their brains with each session. Meditation works your brain’s Reticular Activating System (RAS), which is responsible for your ability to notice patterns and trends.

By accessing this part of your brain, it becomes easier to sort things out in your life rather than getting lost in the jumble and clutter that your brain naturally creates.

The beauty is that the more you meditate, the more comfortable you with

the chaos that your brain naturally thrives in. This can help your decision making and feeling of safety and security.

Having a meditation practice can help build your feeling of spiritual connectedness to something bigger than yourself. It’s great for the brain and can help stress melt away.

Exercise A Little Bit At Least Every Day Scientists like Willem Boone have left groundbreaking research about the inherent connection between the mind and the body. What this means is that a healthy body creates a healthy mind just as much as a healthy mind can create a healthy body.

Exercising on a regular basis can help you decrease stress in your life and soothe your body.

You can take your mental health in hands simply by exercising several times per week. No matter what form of workout you prefer, elevating your heart rate and working up a serious sweat on a regular basis is therapeutic and nature’s medicine for your mind. Your brain produces feel good endorphins that act as mental medicine every single time you exercise.

This allows you to be formidable against the many different changes that happened on a day today so weak bases.

Your mind will work better when you’re constantly pumping up a sweat, you’ll feel better and have more energy.

Learn To Let It Go There’s so much of life that we can’t control. Because of this, you need to have mastery over the things within your control.

So where does that leave the things you can’t control? Let them go. Seriously.

If you admittedly have no control over that potential outcome you’re stressing out over, submit to this fact, and vow now to worry about it. Trust yourself to be resilient no matter what life throws your way, as opposed to needlessly stressing yourself out over things that may never happen.

Learning to let go is a way of life and something that you will have to revisit on a moment by moment basis. When you give yourself the grace and freedom to not stress over these sorts of matters, you’ll learn to appreciate the little things and live lighter.

Above photo: Your quality of life will improve when you learn to master your mind.

VALLEY STREAM HERALD — January 21, 2021

Welcoming a healthy 2021

Get good sleep Rest up for a healthy body and mind If 2020 gave you sleepless nights, let 2021 be the year you take back control of your health and sleep patterns.

Being sleep deprived can negatively affect your mental and physical health. It can even make you prone to major illnesses, from obesity to depression. Reducing screen time before bed, sleeping in a cool room, and going to bed at the same time each evening all help with a good night’s rest. Apps can also help you pinpoint any issues and help you to improve your sleep.

On average, most adults need around seen to eight hours of sleep per night, but as we get older, our sleep patterns change and we tend to get less and less. On the other hand, if you have a history of sleeping too much, try to limit your time in bed to seven to nine hours a night. Too much of a good thing can be bad, even when it comes to sleep.

It could be easy to find yourself slipping into a bad sleeping routine if you are among the many now working from home, but making simple changes could have a huge impact on the quality of your sleep.

Try to keep a regular sleeping schedule Wherever possible, aim to go to bed and get up at the same time every day (even on your weekends or days off). The consistency will help to program your internal body clock and get it used to a routine.

An irregular schedule can cause drowsiness and mood swings, as well as concentration and memory problems. There is also evidence that suggests those who have a disjointed sleeping pattern are more susceptible to weight gain.

If you are constantly changing the time you go to bed and wake up, your body is unable to adjust to a set schedule.

Minimize stress and worry before sleep Feeling worried or stressed can often be a key reason for getting a bad night’s sleep.

Relaxation techniques such as meditation can also help you feel calm before you settle down for the night.

Take some time out to wind down before you go to bed. Activities, like reading or taking a warm bath, can help you separate your sleeptime from what’s been going on during the day.

Relaxation music is also a great way to minimize stress before bed and there are also a number of apps designed to help with sleep, however it is important to consider that it is recommended that use of smartphones and tablets is minimized an hour before bed.

Break your screen habit We know it’s not easy to break your pre-bed Netflix or social media habit, but health professionals highly recommend making it one of your 2021 resolutions. The blue light emitted from your device interferes with melatonin production, which your body needs to prepare for sleep.

Optimize your sleeping environment Ensure your bedroom is the perfect place to get a good night’s sleep! First, make sure your room isn’t too hot or too cold. The perfect temperature for sleep is 65° F. Avoid bedding and sleepwear that don’t allow your skin to breathe.

Some people find that bathing or showering

before bed is also helpful.

The room should be free from any noise that can disturb your sleep — if this is not possible consider purchasing some earplugs to block out any potentially disruptive sounds. Finally, your room should also be free from light — blackout curtains or eye masks may be able to help if your room is too light.

According to sleep experts, you should be getting yourself a new mattress every seven years or so. That means you’ll be spending around 20,000 hours lying on it — so it’s well worth making sure you buy one that suits you. Research indicates that sleeping in a bad bed is the equivalent of getting an hour’s less sleep every night.

Stop snoozing Hitting the snooze button may feel good in the moment, but the adverse effects it can have don’t. If you wake up and then snooze for 15 minutes, you start a new sleep cycle and then wake up without completing it. If you wake up

feeling tired each morning, but you have a habit of snoozing, this could be the reason why.

It will take you longer to feel awake even if your eyes are open when you wake up midsleep cycle. Try to make it a habit in 2021 to get up when your first alarm goes off. If this is difficult, put your alarm on the other side of the room, so you need to get up to switch it off.

Avoid eating big meals or sugary snacks before bed If you have a big meal right before you go to bed it can take your body a while to digest it, meaning it may be difficult to get to sleep. A general rule to follow is to finish eating at least two to three hours before you intend to go to bed, particularly if you are eating heavy or sugary foods which may keep you awake longer.

Above photo: Is improving the quality of your sleep on your New Year’s resolutions list? If not, add it to your top five. Sleep is a pillar of health and wellbeing. It’s as essential as breathing,

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VALLEY STREAM HERALD — January 21, 2021

Shake up your wake up Be smart about breakfast to kickstart the new year minutes or look for options that are easy to eat on the go, such as this Triple Sorghum Granola, which can be made ahead and stored in an airtight container to maintain its crunchy texture.

Triple Sorghum Granola 1 cup cooked sorghum (cooked according to package directions) 1/2 cup dry whole oats 1/2 cup pepitas (pumpkin seeds) 1 cup slivered almonds 2 tablespoons sorghum syrup 2 tablespoons coconut oil 1/2 cup dried cranberries 1/2 cup unsweetened coconut chips 1/2 cup popped sorghum (popped according to whole grain package directions) Heat oven to 200 F. Spread sorghum on jelly roll pan. Place in oven 1 hour, turning every 15 minutes. Remove from oven and transfer to large mixing bowl. Stir in oats, pepitas and almonds.

Raise oven temperature to 300 F. In 1-quart sauce pan, heat sorghum syrup and coconut oil until oil melts. Blend well. Pour liquid mixture over dry ingredients; stir to blend well. Spread evenly on jelly roll pan. Bake 30 minutes, turning every 10 minutes.

Remove from oven and stir in cranberries, coconut chips and popped sorghum. Allow to cool. Break apart. Store in airtight container.

Above photo: Sorghum is a gluten-free whole grain that is adaptable for use in a variety of recipes.

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As you look to the new year with plans for healthier habits, there’s no better place to start than the beginning — the beginning of each day, that is. Countless studies have shown the benefits of a nutritious breakfast as part of a healthy eating plan, and there are plenty of options to make a good-for-you breakfast that tastes great, too.

Experts agree that there are numerous health benefits to breakfast. For example, the Academy of Nutrition and Dietetics credits breakfast with helping brain function and memory as well as preventing tiredness and overeating as the day wears on. Mayo Clinic staff adds that adults who eat breakfast are likely to consume more vitamins and minerals, and less fats and cholesterol.

Wake up your morning routine with these tips for a healthier start to each day: Plan a well-rounded meal. Incorporate whole grains, like sorghum, lean protein, low-fat dairy and fruits and vegetables, for a nutrientrich meal that will keep you fueled and feeling full until lunch time.

Experiment with new flavors.. Avoid burnout and boredom by trying new foods. For example, substitute your typical grain with sorghum. In addition to its delicious flavor, sorghum is a highly versatile ingredient that is naturally high in fiber, iron and protein and can be used in a wide range of preparations.

Eliminate obstacles. If hectic mornings are preventing you from getting a healthy breakfast, find solutions that work for you and your family.

Prepare make-ahead foods that you can heat in

January 21, 2021 — VALLEY STREAM HERALD

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HEALTH MEMO

A

What you should know about neurostimulation to treat chronic pain What are the treatments for chronic pain?

There are many treatments for chronic pain, including, but not limited to: Physical therapy and lifestyle modification, TENS, topical therapies, over the counter and prescription medication, and injections and nerve ablations.

s many as 50 million Americans have chronic pain. It interferes with their work, their activities of daily living, and almost every facet of their lives. Brian J. Snyder, M.D., is a partner and attending neurosurgeon with Neurological Surgery, P.C. (NSPC Brain & Spine Surgery), Rockville Centre, and a fellowship-trained, board certified expert in using neurostimulation to treat chronic pain, surgery for epilepsy, movement disorders, and refractory pain.

What options exist when nothing else works?

Neuromodulation, or neurostimulation, is a group of procedures that involve placement of electrodes temporarily (an if successful), What causes chronic pain? permanently in the nervous system. These Chronic pain can have many causes. It can be treatment procedures interfere with the message Brian J. Snyder, M.D. caused by prior injury, medical disease, or prior for pain being sent to the brain. surgery. Some patients may have chronic pain These procedures include: spinal cord with no apparent cause. stimulation (SCS), dorsal roots ganglion stimulation (DRG), peripheral nerve stimulation (PNS), occipital nerve stimulation What are some of the types of chronic pain?

(ONS), motor cortex stimulation (MCS), and deep brain stimulation • Low back pain (caused by arthritis, injury, etc.) – Some (DBS). patients with chronic low back pain may have had prior surgery and persist with that pain.

If a patient had an unsuccessful trial or implant for • Complex Regional Pain Syndrome (CRPS – formerly known as neurostimulation in the past, or has a device implanted that RSD) – Caused by nerve or tissue damage, sometimes very doesn’t work very well, are they a candidate for one of these benign in nature resulting in a severe pain syndrome. procedures?

• Migraine and other headache/occipital neuralgia.

Yes. The technology has advanced substantially in the last • Shingles (post-herpetic neuropathy). several years and there are new devices and new procedures that are allowing us to treat many new patients and to better treat

patients that have older systems.

About Neurological Surgery, P.C. (NSPC Brain & Spine Surgery) Founded in Freeport in 1958, Neurological Surgery, P.C. (NSPC Brain & Spine Surgery) has grown to become one of the largest, private neurosurgical groups in the U.S. with seven conveniently located offices on Long Island, including offices in West Islip, Commack, Port Jefferson Station, and Riverhead.

The practice’s experienced neurosurgeons and interventional neuroradiologists are experts in “Bloodless” brain and spine surgery, including laser spine surgery, endoscopic spine surgery, ultrasonic spine surgery, radiosurgery, and other advanced minimally invasive techniques which are used to treat brain tumors, brain aneurysms, trigeminal neuralgia, herniated disc, spinal stenosis, chronic back pain, and other conditions. Please visit www. nspc.com to learn more.

To schedule an appointment for a consultation with Dr. Snyder, please call 516- 255-9031.

100 Merrick Road, Suite 128W, Rockville Centre, NY 11570 • 844-NSPC-DOC Health memos are supplied by advertisers and are not written by the Herald editorial staff.

HEALTH MEMO

HEALTH MEMO

Can winter weather affect your hearing?

Winter can be hard on your ears and your hearing aids, but with preventive measures, it doesn’t have to be.

Protect Your Hearing More than 31 million Americans ages 6 to 69 have noise-related hearing loss. Whether hunting or snowblowing, wear well-fitting earplugs, headphones, or even earmuffs.

Stay Warm and Dry A hat, scarf, or set of earmuffs keeps the severe cold, wind, or moisture from causing problems such as exostosis, which can lead to ear blockage, infections, and hearing loss.

Beware of Ear Infections A flu or cold increases chance of getting an ear infection, so get a flu vaccine and wash your hands regularly.

Protect Your Hearing Aids A hat, scarf, or set of earmuffs protects your devices from cold and moisture, too.

Also, remove your batteries at night and leave the battery door open to curb moisture and maintain battery life.

Appointments can be scheduled by calling 516-387-4000 or at comprehensiveaudiology. com/make-appointment/. Follow us on Facebook, Linkedin, Google, or Instagram @comprehensive_audiology, or visit us at www.comprehensiveaudiology.com.

T

261 Broadway, Lynbrook 516-387-4000 www.comprehensiveaudiology.com

Dr. Esther Fogel Health memos are supplied by advertisers and are not written by the Herald editorial staff.

Steps to successful retirement

oday’s retirees are looking for purpose. In fact, 55 percent of them said retirement is the time for a “a new chapter in life,” according to the 2020 Edward Jones/Age Wave Four Pillars of the New Retirement study. But to afford this new chapter, retirees need to be financially prepared.

If you’re approaching retirement, how can you achieve this financial preparation?

For one thing, you may need to prioritize your goals. You might want to travel the world, collect rare wines or fix up old houses, but time and money may force you to make some choices.

You might also want to calculate if you can still afford to retire when you had initially planned. If you need to work longer, you can benefit by adding more money to your 401 (k) and IRA.

Finally, if giving back to your community is a key element of your purpose-driven life, you’ll need to budget how much you can give to charitable groups each year.

It can be extremely rewarding to live your retirement purposefully but you’ll find it a lot easier to do when you make the right financial moves.

Marie L. Taylor, CRPC, AAMS Edward Jones Financial Advisor 365 Hempstead Ave., West Hempstead 516-538-4338 • 866-400-4338 www.edwardjones.com marie.taylor@edwardjones.com

Health memos are supplied by advertisers and are not written by the Herald editorial staff.

25

VALLEY STREAM HERALD — January 21, 2021

WE’VE GOT YOU COVERED NSPC is proud to announce that all of our world-class physicians are now in-network, participating providers with the New York State Health Insurance Program (NYSHIP). We’re available for expert treatment of all brain and spine conditions.

Scan with your mobile device to schedule an appointment

In-Network with The Empire Plan (NYSHIP)

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Our commitment of caring for Long Island is well-established, so we decided to shorten our name.

We’re now Catholic Health Services of Long Island.

No matter your health need, you can count on our highly-awarded, compassionate network of care.

HOSPITALS:

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MEDICAL GROUP:

• St. Francis Hospital & Heart Center®

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• Catholic Health Physician Partners

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• Good Samaritan Nursing & Rehabilitation

• St. Charles Hospital • St. Catherine of Siena Hospital • Mercy Hospital • St. Joseph Hospital

• Our Lady of Consolation Nursing & Rehabilitation • St. Catherine of Siena Nursing & Rehabilitation

Learn more at chsli.org/catholichealth

Catholic Health Services of Long Island is now Catholic Health 1118058

January 21, 2021 — VALLEY STREAM HERALD

26

The vaccine is here, but there’s a big wait agarcia@liherald.com

The public distribution of Covid-19 vaccines in New York state has begun, but the supply in Nassau County has not kept up with the high demand, according to officials.

More than 55,000 doses of vaccines have been administered in Nassau, according to Executive Laura Curran, but as more people are vaccinated, the supply dwindles. Officials have relied on the steady influx of doses from the federal government, which sends roughly 250,000 vaccine doses a week to the state.

Under state guidance, all doses must be administered to eligible residents within the week that they are received.

In New York, a select group is currently eligible to receive the vaccine: those 65 and over, doctors, nurses and health care workers, first responders, teachers, and public transit, grocery store or public safety workers.

All appointments should be made through the state-run website, www.covid19vaccine.health.ny.gov. There, residents can check if they are eligible, and appointments for both doses of the vaccine can be made.

In Nassau, a state-run vaccination site has opened at Jones Beach, while Northwell Health has established sites at the Nassau University Medical Center and Belmont Park. Sites run by the county’s Department of Health have also been established at Nassau Community College and the Yes We Can Community Center in

Andrew Garcia/Herald

SEvERAl CovID-19 vACCINAtIoN sites have opened throughout Nassau County, Executive Laura Curran announced at a press conference. Last year, she held more than 100 press conferences on coronavirus updates alongside Department of Health Commissioner Lawrence Eisenstein, left.

Westbury.

Information from the county can be found at www.nassaucountyny.gov/vaccine.

Appointments for nearly all the available sites are booked. “We do not have enough vaccine supply to meet the demand,” Curran said in an interview.

“Anyone over 65 is eligible, health care workers, teachers, first responders, law enforcement, grocery store workers, transit workers — all of those people are eligi-

ble, and that’s a lot of folks.”

“We are begging for more,” Curran added. “I’m hoping the supply chain right up to our federal government gets fixed, and we can get what we need down here.”

Officials have been working on such a tight schedule that vaccines are often administered the day they arrive. When vaccination sites opened last Tuesday, for example, the doses administered that day had only arrived earlier that morning.

“That’s how tightly we’re moving it out

as quickly as we can,” Health Commissioner Lawrence Eisenstein said at a news conference.

“It’s a rolling process, so daily we are making our decisions and determinations,” Eisenstein noted. “When we have vaccines, we schedule out as far as we can.”

Those receiving the vaccines must make sure their second dose is of the same vaccine they were given for the first dose. The county DOH will reach out to residents who should be getting their second dose at a county-run site.

Through the state-run website, the second appointment should be made for the same site automatically. The website has run into problems, however, as the high traffic has caused the page to be inundated and sometimes crash.

Ralph Esposito, director of the Nassau County Veterans Service Agency, expressed concern for home-bound veterans and elderly residents who may not have the technical know-how to navigate a website. “My main concern are the veterans,” he said. “We have to start with the weakest first.”

Outreach programs for seniors are in the works, according to Curran. Officials are working to establish more sites at senior centers or houses of worship, and transport services are available through the VA. The Nassau County Office for the Aging will also assist seniors.

“We are ready to vaccinate the rest of the community as long as the supply chain is there,” said Dr. Anthony Boutin, president and CEO of NuHealth.

Experts discuss Covid-19 relief for businesses FRom lEFt, top row: moderator Skye Ostreicher; Grassi CPAs Lou Pizzileo and Robert Tobey; Jessica Dennehy, business and legal strategist for Pivot & Slay; and Robert Piechota, Long Island branch office manager for the SBA New York District Office for U.S. Business Administration.

By ANDREW GARCIA agarcia@liherald.com

Looking to relieve the economic burden felt by your business because of the Covid-19 pandemic? The latest episode of Herald Inside LI is here to help.

Four panelists gathered for the latest webinar, which focused on avenues of financial relief for small businesses. They included attorney Jessica Dennehy, business and legal strategist for Pivot & Slay; Robert Piechota, Long Island branch office manager for the SBA New York District Office for U.S. Business Administration; and Lou Pizzileo and Robert Tobey, CPAs and partners with Grassi Advisors and Accountants.

Skye Ostreicher, of Herald Community Newspapers and RichnerLive, moderated the discussion.

The episode premiered Dec. 8, as applications for a second round of paycheck protection program loans were soon approaching.

“This is really the hallmark of government response — it is in itself unprecedented,” Piechota said.

There have been roughly 65,000 PPP loans offered on Long Island, Piechota said. PPP loans are designed to help business owners maintain payroll to employees or themselves, Piechota explained. Sixty percent of the loan must go to payroll, while 40 percent can go toward expenses.

Piechota also explained that economic injury disaster loans, or EIDLs, are available directly through the SBA. Application information about them can be found at sba. gov.

The employee retention program is also a “flexible” option, Tobey said, that could help some businesses stay

Herald Inside LI Photo

afloat. A home health care agency was forced to lay off trainers, for example, he said, but it qualified and recouped some losses.

“It puts real money in your pocket today,” Tobey said.

“It’s a quick way to recover some cash that you can use to run your business.”

Grassi advisers can help business owners navigate the “interplay” between the employee retention and payroll protection programs to maximize the credit received, Tobey said. “It’s a really cool program,” he said. “This is something that a lot of folks really haven’t focused on. We picked up on this, and we think a lot of clients and businesses will be able to benefit in 2021.”

“This is the biggest stimulus package since the New Deal,” Pizzileo said. “For all its drama in the roll out, it’s been a great program that’s saved many, many businesses and many jobs.”

What about businesses that did not apply for the first round of PPP assistance, but qualified? For them, the program is reopening in 2021, Pizzileo said, and it will be available in an expanded fashion.

Businesses that are temporarily shut down, but still plan to open, can also qualify for PPP loans, Tobey said.

The application period for the second round of PPP loans opened the week of Jan. 11.

Business owners planning to apply should gather records showing a 25 percent reduction in revenue, which is one criterion to qualify for the loan, Pizzileo said.

This webinar was sponsored by Grassi. Questions can be directed to the Grassi Crisis Response and Recovery hotline at (212) 223-6216 or response@grassicpas.com.

Herald Inside LI is a weekly webinar series. To view this full recording or attend future webinars, visit liherald.com/insideli.

VALLEY STREAM HERALD — January 21, 2021

By ANDREW GARCIA

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28

Public Notices

News briefs

January 21, 2021 — VALLEY STREAM HERALD

LVAL1 0121

LEGAL NOTICE LEGAL NOTICE IS HEREBY GIVEN that there will be a Public Hearing of the Board of Zoning and Appeals of the Inc. Village of Valley Stream, Nassau County, New York at the Village Hall on the Village Green, 123 South Central Avenue, Valley Stream, New York on Tuesday, February 2, 2021 at 7:30 p.m.

Due to public health and safety concerns related to COVID-19 and in accordance with the Governor’s Executive Order 202.1, the hearing will take place via videoconferencing.

The public can watch the live meeting through the Zoom App. Members of the public can ask questions and provide comments through the written chat section of the Zoom meeting.

Comments and questions can also be sent to the Board via email at jpiazza@vsvny.org before the hearing. Plans and other materials associated with any agenda item may be reviewed by making a request via email to jpiazza@vsvny.org.

On February 2, 2021 at 7:30 p.m. access the public hearing via Zoom at: https://us02web.zoom.us/ j/89946483064 and clicking on “Join a Meeting” and enter Meeting ID: 899 4648 3064. You can also call in to the ZOOM meeting at 1-646-558-8656.

Case No. M/D 1-17 Marisol Cortes Silva, 289 Emerson Place, Valley Stream, New York Re: 289 Emerson Place, Valley Stream, New York Application pursuant to Chapter 99, Article XXI, Section 99-2101 of the Code of the Village of Valley Stream for a threeyear extension of time to an existing Mother/ Daughter Special Use Permit.

The subject premises is located on the east side of Emerson Place, 60.66’ south of the corner formed by the intersection of Webster Street and Emerson Place known as No. 289 Emerson Place, Valley Stream, New York.

Case No. M/D 12-08 Mark Ramsarup, 212 Rockaway Parkway, Valley Stream, New York Re: 212 Rockaway Parkway, Valley Stream, New York Application pursuant to Chapter 99, Article XXI, Section 99-2101 of the Code of the Village of Valley Stream for a threeyear extension of time to an existing Mother/ Daughter Special Use Permit.

The subject premises is located on west side of Rockaway parkway, 60’ south of the corner formed by the intersection of West Euclid Street and Rockaway Parkway known as No. 212

Rockaway Parkway, Valley Stream, New York.

Case No. M/D 7-02 Premmatie Rambarran, 4 Henry Street, Valley Stream, New York Re: 4 Henry Street, Valley Stream, New York Application pursuant to Chapter 99, Article XXI, Section 99-2101 of the Code of the Village of Valley Stream for a threeyear extension of time to an existing Mother/ Daughter Special Use Permit.

The subject premises is located on the west side of Henry Street, 83.03’ north of the corner formed by the intersection of Hendrickson Avenue and Henry Street known as No. 4 Henry Street, Valley Stream, New York.

Case No. 3996 Pooran Singh, 138 Dean Street, Valley Stream, New York Re: 138 Dean Street, Valley Stream, New York Application for a Variation from Section 99-904.B.3.b and Section 99-904.C.2.b of the Code of the Village of Valley Stream to maintain accessory storage shed and accessory concrete patio- as part of an application to maintain finished cellar, exterior hatch/ stairs to cellar, and 2 piece toilet room in cellar.

Section 99-904.B.3.b of the Code of the Village of Valley Stream requires detached accessory structures to have a minimum side yard setback of 2 feet; whereas, proposed accessory storage shed and concrete patio have side yard setbacks of: 1.2 feet, and 0.4 feet, respectively, at east side property line.

Section 99-904.C.2.b of the Code of the Village of Valley Stream requires detached accessory structures to have a minimum rear yard setback of 2 feet; whereas, proposed accessory storage shed has a rear yard setback of 0.3 feet.

The subject premises is located on the south side of Dean Street, 275’ east of the corner formed by the intersection of Broadway and Dean Street known as No. 138 Dean Street, Valley Stream, New York.

Case No. 3997 Ultimate Valley Holdings LLC, Adam Ascher, 7600 Jericho Tpke- Suite 110, Woodbury, New York Re: 34 West Sunrise Highway, Valley Stream, New York Application for a Variation from Section 99-3405.1 of the Code of the Village of Valley Stream to alter façade- as part of an application to alter on site vehicular traffic flow/ parking configuration and replace interior car wash equipment.

Section 99-3405.1 of the Code of the Village of Valley Stream requires

existing architectural features and details of building facades to be retained and preserved; renovations shall be compatible with and complement the architectural character of the same; whereas, proposed building removals and façade alterations are to remove existing architectural features and alter façade aesthetics.

The subject premises is located on the south side of West Sunrise Highway, 50’ east of the corner formed by the intersection of Legion Place and West Sunrise Highway known as No. 34 West Sunrise Highway, Valley Stream, New York.

Case No. 3998 Ultimate Valley Holdings LLC, Adam Ascher, 7600 Jericho Tpke- Suite 110, Woodbury, New York Re: 34 West Sunrise Highway, Valley Stream, New York Application for Final Site Development Plan Review/ Approval per Article XXVII of the Code of the Village of Valley Stream.

The subject premises is located on the south side of West Sunrise Highway, 50’ east of the corner formed by the intersection of Legion Place and West Sunrise Highway known as No. 34 West Sunrise Highway, Valley Stream, New York.

Case No. 3999 Newman Realty Company LLC, 143 Soundview Drive, Port Washington, New York Re: 330 North Central Avenue, Valley Stream, New York Application for a Special Use Permit from Section 99-2008.B.24.d of the Code of the Village of Valley Stream to serve liquor on premises- as part of an application to maintain change of use to event planning/ gathering with on-site consumption of food.

Section 99-2008.B.24.d of the Code of the Village of Valley Stream requires Special Use Permit approval from the Board of Appeals for on-site liquor consumption for restaurant type uses.

The subject premises is located on the northwest corner of North Central Avenue formed by the intersection of Stephen Place and North Central Avenue known as No. 330 North Central Avenue, Valley Stream, New York.

Case No. 4000 Newman Realty Company LLC, 143 Soundview Drive, Port Washington, New York Re: 330 North Central Avenue, Valley Stream, New York Application for Final Site Development Plan Review/ Approval per Article XXVII of the Code of the Village of Valley Stream.

The subject premises is located on the northwest corner of North Central

Avenue formed by the intersection of Stephen Place and North Central Avenue known as No. 330 North Central Avenue, Valley Stream, New York.

Case No. 4001 Hassan Dharsi, 100 East Mineola Avenue, Valley Stream, New York Re: 100 East Mineola Avenue, Valley Stream, New York Application for a Variation from Section 99-2202.F, Section 99-2203.D.1.a and Section 99-2205 of the Code of the Village of Valley Stream to maintain division of existing commercial building into multiple tenant spaces for uses of: warehouse, wholesale, and business office; and alter associated site of offstreet parking and loading.

Section 99-2202.F of the Code of the Village of Valley Stream requires buildings, structures, or lots that contain multiple uses to comply with offstreet parking requirements for each use. A total of 39 offstreet parking spaces are required on site for proposed uses and configuration; whereas, only 21 off- street parking spaces are proposed.

Section 99-2203.D.1.a of the Code requires offstreet parking spaces to have minimum dimensions of 9 feet in width by 20 feet in length; and have a minimum maneuvering area of 20 feet for ingress and egress; whereas, proposed offstreet parking space number 13 has dimensions of 8 feet in width by 20 feet length; in addition, proposed offstreet parking spaces no. 19, and 18 have 0-14 feet of maneuvering area, respectively, and space no. 1 has 16.75 feet of maneuvering area.

Section 99-2205 of the Code of the Village of Valley Stream requires ingress and egress to all off- street parking spaces and areas to cause the least amount of impact on vehicular and pedestrian traffic on streets and sidewalks servicing such parking spaces and areas; and, uses shall direct traffic away from residential uses and areas; whereas, subject proposed offstreet parking spaces obstruct the existing curbdepressions and driveway access aisles, and have the potential to obstruct and impede vehicular and pedestrian traffic on the adjacent streets and sidewalks servicing such parking areas; in addition, proposed offstreet parking space no’s 1-9 are located in residential zoning district “R-A”, and vehicle traffic is proposed therein.

The subject premises is located on south side of East Mineola Avenue, 338.68’ east of the corner

Central Key Club names lieutenant governor The Valley Stream Central Key Club elected Zakkiyya Affifah to the position of lieutenant governor for the club on Jan. 15. The lieutenant governor is responsible for all of the surrounding

community schools’ Key Clubs.

The election process involved a speech and question-and-answer session with club members.

Stop & Shop offering CHSD school rewards Shoppers at Stop & Shop can register their Stop & Shop card using the Central High School ID No. 41213 to earn points that at the end of each month are turned into cash and credit for Central.

Shoppers can support up to two schools, and is separate from other Stop &

Shop rewards programs. The program runs from August until March each year and shoppers are not required to re-register each year after the program restarts.

For any questions or problems call customer service 1 (877) 366-2668.

Christina Daly/Herald

The CenTral high School Eagle Club is raising funds to upgrade the sports banners at the school gym.

Central Eagle Club holding banner fundraiser The Central High School Eagle Club is spearheading an effort to improve the appearance of the high school gym. The goal is to upgrade the sports banners that line the gym walls.

For those interested in donating visit charity.gofundme.com/o/en/campaign/ valley-stream-eagles-club or email a check to Valley Stream Central Eagle Club 135 Fletcher Ave. Valley Stream, NY 11580.

Public Notices

formed by the intersection of South Cottage Street and East Mineola Avenue known as No. 100 East Mineola Avenue, Valley Stream, New York.

Case No. 4002 Hassan Dharsi, 100 East Mineola Avenue, Valley Stream, New York Re: 100 East Mineola Avenue, Valley Stream, New York Application for Final Site Development Plan Review/ Approval per Article XXVII of the Code of the Village of Valley Stream.

The subject premises is located on south side of East Mineola Avenue, 338.68’ east of the corner formed by the intersection of South Cottage Street and East Mineola Avenue known as No. 100 East Mineola Avenue, Valley Stream, New York.

Dated: January 21, 2020 James J. Hunter, Village Clerk 124451

To place a notice here call us at 516-569-4000 x232 or send an email to: legalnotices@liherald.com

LEGAL NOTICE VALLEY STREAM UFSD #24 REQUEST FOR PROPOSAL LEGAL SERVICES RFP # 20-01 The Valley Stream Union Free School District is soliciting proposals for: SCHOOL DISTRICT LEGAL SERVICES 2020-2021 The district reserves the right to accept or reject any portion of this proposal.

A complete RFP can be made available upon r e q u e s t jmitchell@vs24.org

Proposals to be received on or before FRIDAY, FEBRUARY 12, 2021 at 12:00PM. PLEASE SUBMIT ONE ORIGINAL AND TWO COPIES IN A SEALED ENVELOPE CLEARLY MARKED: RFP # 20-01, SCHOOL DISTRICT LEGAL SERVICES, 2021-2022 TO: Kimberly Wheeler President – Board of Education Valley Stream UFSD #24 75 Horton Avenue Valley Stream, NY 11581 124416

29

Employment

CLASSIFIED

To pLACE your AD CALL 516-569-4000 - press 5

Fax your ad to: 516-622-7460 E-mail you ad to: ereynolds@liherald.com E-mail Finds Under $100 to: sales@liherald.com DEADLINE: Monday, 11:00 am for all classified ads.

Every effort is made to insure the accuracy of your ad. Please check your ad at the first insertion. Credit will be made only for the first insertion. Credit given for errors in ads is limited to the printed space involved. Publisher reserves right to reject, cancel or correctly classify and ad.

(We said it was simple. We didn’t say it was easy.) to join our outside sales team, contact Rhonda glickman. send your resume today. rglickman@liherald.com, 516-569-4000 x250.

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VALLEY STREAM HERALD — January 21, 2021

HERALD

A zoning variance for a bigger den?

Homes

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To place an ad call 516-569-4000 press 5

HOME OF THE WEEK

• To place an ad call 516-569-4000 press 5

Q. I wanted to add on to the den on the side of my house. The den has been there since 1930. The problem I’m having is that if I want to make the addition so that it’s in alignment with the current den, the side distance to my property line is too close, by 12 inches, according to my building department. They say that I have to match the code requirement that was adopted in 1938, so instead of having a straight wall going all the way back, I either need to make a jog in the wall or go for a zoning variance. It just doesn’t make sense. I’m not adding a monster-sized addition, just 10 feet by 10 feet on the side of my house, behind tall hedges. My neighbor doesn’t mind, so what can I do about this?

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A. Not much, except decide whether you want a ridiculous-looking room with a jog in the wall or want to spend the money and time to go through the zoning variance process. When I see cases like this, I understand the intent of the law, but not the “spirit” of the law.

The intent is to prevent the construction of buildonte eeper ings too close to a property line, based on historical catastrophes such as the London fire and the Chicago fire, both of which saw hundreds of lives lost and tens of thousands of buildings destroyed, mainly because of their closeness to one another and their ability to burn easily.

We live in a modern age in which materials have been tested, analyzed, certified and regulated to limit flame spread, and communities have been set up with strict guidelines to leave spaces between buildings for safety and appearance. But knowing, or not remembering, this, communities may invoke the strictness of the law like a stern punishment, or look at the separate conditions and merits of each case, deciding that your straight wall versus a jogged wall isn’t going to hurt anyone and, being located on the side or behind your house, isn’t going to detract from the character of the community.

Some building departments have been given the flexibility to make these decisions, to avoid throwing the baby out with the bathwater, and have the authority to give approval for minor issues. Some municipalities have even gone so far as to pass ordinances allowing the discretion of building departments to allow for the alignment of built structures, previously approved, on the first story. It makes sense not to put homeowners through an unnecessary hearing process, sometimes costing thousands of dollars and many months of delay, just so they can have a straight wall.

Allowing alignment with a previously approved part of a building isn’t the same as having a flammable wall too close to a property line or another building. In the long run, a variance will be worth it. Otherwise the weird wall shift won’t be understood or be beneficial to you. Good luck!

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Answers

to todAy’s puzzle

33

opINIoNS

merica is in a state of shock in the wake of the assault on the U.S. Capitol, a second impeachment of President Trump and months of denial of the validity of November’s election. We have a new president who got the same number of electoral votes in 2020 as Trump did in 2016. The losing side can scream, holler and moan and the winning side can make grandiose plans for a new era, restricted only by how much our federal budget can absorb.

JERRY But we need an armistice.

The KREMER real question is, are the combatants ready to move on, or do we spend another four years arguing over Georgia, mail-in voting and Twitter’s right to ban people from its feed? In case you haven’t noticed, roughly 4,000 people a day are dying of Covid-19, and the numbers are going up. The country is paying a heavy price for those who ignored warnings about holiday gatherings and the stupid

A

people who still refuse to wear a mask because they consider it a political statement.

If you’re looking for help from some of the members of Congress, you’re seeking the wrong direction. It is shocking to see some of them refusing to stop for a metal detector in the Capitol, a week after a howling mob broke into the House of Representatives with the chanted intent to “Hang Mike Pence!” and kill Speaker Nancy Pelosi. The debate over Trump’s second impeachment revealed that there are still over 100 members of Congress who out of fear or stupidity are denying that an insurrection took place.

If Washington were a movie, we would be about to see the second run of what President Barack Obama faced when he was elected. The nation has been crippled economically by a virus that knows no political distinctions. It steals the last breaths from the young and the old, the healthy and the infirm, and is still very much not under control. Millions of people are out of work.

You may be one of the lucky ones who

A

have incomes and steady jobs, but it’s more than likely that some of your neighbors need the help of the local food pantry, and line up for free groceries.

It doesn’t take much vision to figure out how bad things really are in our beloved country.

Many thousands of businesses in New York state have closed for good in the pandemic. Whether it’s a nail salon, a small restaurant, a children’s clothing store or some other place that you’ve patronized for years, they are slowly disappearing, never to return again. Landlords are entitled to collect rent, and if local businesses can’t afford that rent, it’s only a matter of time before the financial stresses cause more closings.

We have a new president and the opportunity to revive an ailing nation, but it will require a new dose of unity to make things happen. If you travel to places like Richmond, Va., or Nashville, Tenn., you can buy Civil War booklets, battle maps and even knockoffs of Civil War attire. Most of it is just for the tourists, but there are still plenty of

an ailing nation needs not only a new president, but a new dose of unity.

people who believe the South won the war and they were “cheated” by the North. After World War I, many Germans believed they had won the war even though they signed a treaty of surrender.

Recovering from our current state of distress will not be easy. There are millions of true Trump believers who will stick to the lie that the election was rigged, and will resist any efforts to expand benefits into rural America and help their starving neighbors. There are lots of nut jobs out there with guns and loads of ammunition who are prepared to kill people who don’t follow their demented thinking.

The country is at a turning point. We can continue to look at everything through a political lens, or we can begin the job of healing. We have to set aside our political grievances and be open to the need to be a more united nation. If America fails going forward, it will be our failure.

Jerry Kremer was a state assemblyman for 23 years, and chaired the Assembly’s Ways and Means Committee for 12 years.

He now heads Empire Government Strategies, a business development and legislative strategy firm. Comments about this column? JKremer@liherald.com.

Fear hovers over Biden inauguration week

s I write this, after the mob attack on the Capitol and before this week’s Presidential Inauguration, like many of you, I don’t know what to believe. From one corner, I hear credible threats that violent groups are planning to attack state capitols, and Washington, D.C., at any time. From another corner, I read that every agency responsible for national security is on high alert and that thousands of National Guard troops have been called into action RANDI to keep us safe.

KREISS Some people are echoing FDR: “We have nothing to fear but fear itself.” But times have changed. Most Americans stood together with FDR in the World War II fight. Now we apparently have to fear the enemies within.

The media is running with the big story, and that story is the possibility of further anarchy.

Much of the original inauguration plan has been scrapped to offer better security to incoming President Joe Biden and his team. Usually, as many as

200,000 people attend the ceremony; this year only 1,000 invited guests will be there. The outgoing president will not attend. Tens of thousands of National Guard troops will be on site.

The inaugural parade will be “virtual” across America. High fences have been erected around public buildings in the nation’s capital. One commentator said last night that Washington looks like the Green Zone, the heavily fortified area in the middle of Baghdad.

Are you feeling, as I do, that so much has already been lost? In the same way that Islamic terrorists won once we started disrobing at airport check-ins, the domestic terrorists have also gained ground. Their violence has necessitated that we live our lives differently.

Twelve years ago, when Barack and Michelle Obama walked down Pennsylvania Avenue after his inauguration, what a promising moment it was. In a column dedicated to my granddaughter, I wrote: “Sabrina, when you vote for president for the first time in 2024, my guess is it won’t matter much if the candidate is a woman or a man, gay or straight, white, Black, Hispanic or Asian. And it won’t matter because of

I

this election in 2008. As President-elect Barack Obama said in his victory speech, ‘Change has come to America.’”

We have come apart at the seams since then. Change has come, but not the change Obama envisioned.

We have become a country where delusional thinking takes hold among millions of people who act out their rage and frustration on elected officials and cherished landmark buildings, the iconic symbols of our democracy. We have become the place where, through incompetence, ignorance and even intentionality, a ferocious pandemic is raging across the country, as our leaders have failed to take appropriate steps to keep us safe.

Last Friday, the FBI was publicly warning of violent attacks on state institutions in the days leading up to and including the inauguration. But the same agency failed to sound the alarm before Jan. 6, when it reportedly had intelligence indicating an imminent attack on the Capitol. How do we reconcile that?

As the alarms sounded last week, a relative of mine sent out a letter to the entire family. He said he knew he was

can’t help thinking back to 12 years ago, and what a promising moment it was.

probably over-reacting, but he wanted to share a family plan for all of us to meet up in a worst-case scenario. In his mind, worst-case would be some kind of catastrophic attack in which phones and the internet would go down, leaving us with no means to communicate with one another. His proposed plan included a “regional” meeting place for the next month. It also detailed meeting places in other states and other countries in years going forward, with specific places for years ending in 0 and years ending in 5.

He used the dates of our parents’ birthdays for the particular meet-up days.

I assure you that this individual is solid and sober and believing that although a doomsday scenario is extremely unlikely, it has become more possible considering recent events.

When the unthinkable happens right before your eyes, like the assault on the Capitol, you are moved to consider other unthinkable scenarios.

I was momentarily tempted to respond to him with a joke to ease the pressing anxiety. But I’m thinking, instead, it doesn’t hurt to have a plan. I wrote back to him: “Thank you. This reminds us of what makes life worth living: one another.”

Copyright 2021 Randi Kreiss. Randi can be reached at randik3@aol.com.

VALLEY STREAM HERALD — January 21, 2021

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What we do right now will echo in history

34

Herald editorial

Valley stream

January 21, 2021 — VALLEY STREAM HERALD

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President Biden has his work cut out for him

W

e will need years, if not decades, to unravel and repair the damage that President Trump has done to the nation with his politics and policies.

Beyond his ineffectual, incoherent, even reckless approach to addressing the coronavirus pandemic, which has left the country in tatters, he worked continually to reverse sound policies and regulations developed over decades. Here are the Long Island-specific issues that we are hoping to see President Joe Biden address:

1. Climate change. There is no doubt that, long-term, global warming is among the most urgent issues facing Long Island.

We are surrounded by the Atlantic Ocean, which is expected to rise in the coming decades as the Earth heats and the massive ice shelves of Greenland and the Antarctic melt away into the oceans as a result. It is unclear precisely how high the oceans will rise, but the range could be anywhere from one foot, if we were to act aggressively to limit carbon emissions, to as much as eight feet by the year 2100, if we were to continue on our current course, according to the National Oceanic and Atmospheric Administration.

We could live with a one-foot rise. Eight feet would be a disaster, with significant inland flooding. Whole swaths of the Island could be lost to the sea. Think about that: Eight decades from now (one human lifetime), much of our home island could be underwater if we don’t curb our greenhouse gas emissions — now, not later.

Biden signaled weeks before he took

office that he would re-enter the 2015-16 Paris Agreement to limit greenhouse gases, which Trump pulled out of in 2017. Doing so would be an excellent start, but there is so much else to do — in particular, supporting our nascent green-energy industries, including solar and wind. Long Island is located in a region of the world known as the “Saudi Arabia of wind.” Under Trump, however, the federal government has done all it can to stall the development of major oceanic wind farms off our coast. It’s high time that the federal Bureau of Ocean Energy Management fast-track these projects.

2. Wetlands protection. Almost from the start of his presidency, Trump vowed to do away with an Obama-era rule that protected our streams, bays and wetlands from chemical contamination. The rule, known as the Waters of the United States regulation, covered roughly 60 percent of the nation’s waterways, according to The New York Times.

Last January, Trump did away with the rule, but went further, allowing land owners and developers, for the first time in decades, “to dump pollutants such as pesticides and fertilizers directly into hundreds of thousands of waterways, and to destroy or fill in wetlands for construction projects,” The Times noted.

Many citizens might not have noticed the loosening of a key environmental regulation, because Trump was six days into his first Senate impeachment trial at the time.

Wetlands are critical to buffering Long Island against hurricanes and tropical

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letters ‘Long Way Up’ is satisfying indeed To the Editor: Re Scott Brinton’s column “‘Long Way Up,’ a deeply satisfying travelogue” (Dec. 24-30): As someone who has lived and worked extensively in Latin America, I read with great interest Brinton’s opinions on “Long Way Up.” I have now watched all 11 episodes, and found them absolutely fascinating.

Thank you. I would not have known about the series had it not been for Brinton’s highly descriptive piece.

Americans are notoriously insular when it comes to geography. “Long Way Up” gives us an intriguing look into the warmth and character of the Indigenous people living along the diverse roadways of Latin America, but it also awes us with spectacular glimpses of rugged, snow-capped mountains; colorful, varying waterways; and vast, stark deserts, together with captivating views of renowned historical sites such as Machu Picchu, which I have visited three times.

The series reflects a lesser-known, yet highly admirable, humanitarian side of the famous actor Ewan McGregor and his pal Charley Boorman.

storms, absorbing storm surge and thus protecting our mainland. Any effort to deregulate wetlands protection is a threat to the Island. The regulation must be restored.

3. SALT deduction: For many Long Islanders, there has been no single policy as economically consequential as Trump’s Tax Cuts and Jobs Act, which limited the itemized deduction for state and local taxes.

Beginning in 2018, married couples filing joint federal tax returns could deduct only $10,000 for combined state, local and property taxes, or $5,000 for those filing separate returns.

Average homeowners on Long Island lost tens of thousands of dollars in deductions as a result of the act. Where once area families might have had a combined $35,000 or $45,000 in deductions, suddenly they were forced to take the new standard deduction of $24,000. Effective tax rates were lowered, yes, but not enough to make up for the deductions loss, so many Long Islanders saw their federal taxes increase.

We should also note that the tax rate reductions for individuals are set to expire in 2025, whereas Trump’s corporate tax reductions are permanent. Talk about socking it to the little guy!

The loss of SALT deductions is fundamentally unfair, in part, because it forces people to pay federal taxes on top of state and local taxes that they have already paid.

Clearly, this legislation needs reform, and with a new administration and a Democratically controlled Congress, we hope to see it overhauled.

35

opinions

o

n March 4, 1861, President-elect Abraham Lincoln stood on the East Portico of the U.S. Capitol to take the oath of office and deliver his first inaugural address.

Seven southern states had already split from the Union. Others would soon follow, and the day felt gloomy and worrisome.

There are so many similarities between the America of the early 1860s and the America of today.

The Capitol, then as now, was heavily guarded by armed troops. Lincoln had to be spirJim ited into Washingin the dark of Bernstein ton night, so terrified were his guards and aides that mobs would descend on his train and assassinate him.

Yet on that March afternoon, Lincoln delivered a message that he hoped would be healing. “We are not enemies, but friends,” he said in a deep but gentle

voice. “We must not be enemies. Though passion may have strained, it must not break our bonds of affection.”

Unfortunately, the president’s words did not stop the southern states from forming the Confederacy and attacking Fort Sumter, outside Charleston, S.C. Jefferson Davis was sworn in as president of the Confederacy two weeks after Lincoln’s inauguration.

Four years of war changed the face of America forever.

Yet once the Confederates surrendered at the Appomattox Court House in Virginia, Lincoln remained compassionate to the vanquished South and reached out with a healing hand. Confederate troops were allowed to return home unharmed, and Lincoln began the process of Reconstruction and bringing the rebel states back into the Union.

This week, Donald Trump, one of the most polarizing presidents in American history, was scheduled to leave the White House after four tumultuous years. The

a

situation sadly reminiscent of the scene at the Capitol nearly 160 years ago.

Letters Again, many thanks to Brinton for sharing his views on “Long Way Up.” CHRIS CARRINgTON Glen Head

Comparing Trump to Goebbels was out of line To the Editor: I get that the Herald has a point of view, and that it appears to despise Donald Trump. That said, it was disappointing that in last week’s editorial, “It’s high time truth prevails once again,” the Herald compared Trump’s assertion that he won the election to the propaganda of Joseph goebbels, a person who committed unspeakable crimes against humanity.

Nazi comparisons are overused, dishonest, and most of all disrespectful, as many millions of people died because of goebbels’s lies.

The editorial did not address that, as opposed to the criminal behavior of goebbels, the election audit proposed by Senators Ted Cruz and Josh Hawley was entirely legal, and would not have delayed the inauguration of President Joe Biden. But it would have assured tens of millions of Americans that the election results had an acceptable level of integrity, and it should have been done.

It was also disappointing that columnist Randi Kreiss wrote that we should do “more than take away [Trump’s] Twitter account.” What further action would she suggest, and where are we going with this?

Further, when Twitter continues to allow such tweets as “Every day that ends in y

nation is badly in need of healing, and that enormous task is now in the hands of President Joe Biden and Vice President Kamala Harris.

The question that we face — and that Lincoln faced — is simple, yet extraordinarily complex: How do we heal this country, tortured by a pandemic, unemployment, racism and division not seen for decades?

Lincoln’s plan was to readmit the rebel states and extend to the country paths out of poverty. Nearly 160 years later, our American society is far more complex.

Millions of people believe the 2020 election was “stolen,” and that a “deep state” exists, and is preparing to overthrow America and spread communism, socialism, Satanism, take your pick.

But somehow, we must begin the process of healing. A good place to start would be in the schools, from elementary to college. Education programs as simple as how a democracy works would be a big help. Courses in how to read a newspaper would be helpful, too. I have met a num-

ber of people who do not know the difference between an opinion column and a news story.

Public libraries could establish discussion groups on the meaning of the last election, and the underlying cause of the riot at the Capitol on Jan. 6. Speakers — Republicans, Democrats, liberals and conservatives — could be called on to present their views, and the audience could question them and discuss their opinions.

Perhaps most important, people who have not spoken to one another during most of Trump’s presidency could find ways to get together, even in small groups.

They might begin by talking about their kids, the Buffalo Bills or the baseball season that’s just around the corner. They might just find out how much they have in common, as opposed to what has divided them.

Once people see one another as human beings, and not as caricatures out of a comic book, it becomes harder to scream oaths and obscenities across a room.

If we can do just this much, the healing process will have begun.

Jim Bernstein is the editor of the Long Beach Herald.

Framework by Christina Daly

should be Punch at Trumper Day,” and one that calls for the president to be assassinated, it is plain that only some people who say some things will be censored by this social media platform.

Applying standards fairly matters, even when Trump is involved. Making Nazi comparisons and deciding who to censor on social media platforms are not solutions that are healthy for society when the underlying issues are more complex. In my opinion, you underestimate the intelligence of your readers.

MICHELLE gRAHAM Oceanside

Democrats had a chance to heal To the Editor: The days and weeks after the Jan. 6 attack on the Capitol could have been a time for healing, since both parties were on the same page about the events of that day. This could have been a 9/11 moment when both sides agreed that the attack was on all of us. If Joe Biden were truthful about wanting to heal the nation, he would have used the opportunity to pull the country together. Instead, he is exploiting this tragic event for the advancement of the liberal Democratic cause. Not allowing President Trump to ride out his final days in office by attempting a second impeachment is the most divisive, vengeful political act that I have witnessed.

Trump was the first person in U.S. history with no political experience or military background to win the presidency. His

At the flea market — Bellmore

voice was heard by the working class and the forgotten Americans who have been taken for granted by Washington. His election was a protest vote against the establishment.

It took a non-politician not to get us into a war for the first time in over 50 years, to bring jobs back to the U.S., to lower unemployment, to put money in the working person’s 401(k) and pocket, to support our troops and veterans, to support our law enforcement and first responders, to renegotiate bad trade deals, to stop North Korea from lobbing missiles over Japan, to stand up to China, to build more border wall, to open opportunity zones in minori-

ty neighborhoods, to negotiate two peace deals in the Middle East, to respect our flag, to put Operation Warp Speed into action, and I could go on. He did all this while the entrenched politicians from both parties, big tech, the media and Hollywood all fought against him.

The Democrats set out for revenge after the 2016 election because Trump defeated Hillary Clinton. Confucius said, “Before you embark on a journey of revenge, dig two graves.” The 2022 midterm election will be interesting.

TOM O’CONNOR North Bellmore

VALLEY STREAM HERALD — January 21, 2021

Let the healing begin

Our 275 Rockaway Turnpike Medical Practice is Moving!

Our clinicians located at 275 Rockaway Turnpike, Lawrence, NY 11559 are relocating to 105-38 Rockaway Beach Boulevard, Rockaway Beach, NY 11694 Our final day to see patients at 275 Rockaway Turnpike is February 16, 2021.

We will begin seeing patients at 105-38 Rockaway Beach Boulevard on February 22, 2021.

To schedule an appointment, call 718-318-3434.

1118273

January 21, 2021 — VALLEY STREAM HERALD

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