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Covid vaccine comes to Elmont New inoculation distribution site opens at Belmont Park of the state’s Vaccine Distribution and Implementation Task Force, which comprises experts One day after County Legis- in public health, data and other lator Carrié Solages publicly relevant fields, and by the Vaccalled for a vaccination distri- cine Equity Task Force, which, bution center in the 3rd Legis- Gov. Andrew Cuomo said in a lative District, which includes news release, seeks to “break Elmont and Lawrence, on Jan. down barriers to vaccination 5, Northwell Health opened a and ensure there is equitable vaccination site at distribution Belmont Park as a across the state.” public-private partWith that in nership with the m i n d , M at t h ew state. Harris, Northwell N ew Yo rk re Health’s medical ceives the Pfizer director for and Moderna corore gional pods, navirus vaccines said that health from the federal system of ficials gover nment and are trying to set distributes them to CARRIé soLAGes up distribution counties and hos- County Legislator sites in areas that pitals, which have been disprorequest a certain portionately afnumber of doses from the state fected by the virus. based on the community’s Studies show that majoritydemand each week. All doses minority communities like must be administered to eligi- Elmont have had higher rates ble residents within a week of Covid-19 hospitalizations after they are received, accord- and deaths than predominantly ing to state guidelines, and white communities since the facilities must notify the state pandemic began last March, Department of Health if they and in November, the Centers are not on pace to administer for Disease Control and Preventhem all. tion reported that AfricanThe vaccines are allocated Americans are 1.4 times more based on the recommendations Continued on page 7

By MeLIssA KoeNIG mkoenig@liherald.com

eople are calling everywhere. It’s a free-for-all.

Courtesy Gina Pugliese

toNY PUGLIese, A second-grader at the John Street School, became interested in the art of claymation when he watched a special last March starring the popular clay character Morph, and has since created a clay figure of himself.

A claymation kid from F.S. Tony Pugliese’s work recognized by producer

By MeLIssA KoeNIG mkoenig@liherald.com

After watching a special starring the popular children’s video character Morph last March, Tony Pugliese decided to do some research on Morph, and discovered that he was made of clay — as were the characters in one of Tony’s favorite Christmas

movies, “Rudolph the RedNosed Reindeer.” Tony started sculpting his own figures out of everything he could get his hands on, and took a virtual claymation — clay animation — class when Franklin Square schools switched to remote learning last spring. Now, at the age of only 7, Tony’s work has been featured on U.K.-based Aard-

man Studios’ Twitter account. He submitted his work to the studio — which has created a number of claymation shows over the years, like “Morph,” “Wallace and Grommit” and “Shaun the Sheep” — using his mother’s email because, he said, he was proud of his work, and earlier this month, his mother, Gina, Continued on page 5

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January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

Elmont residents march for Martin Luther King Jr. By meliSSa Koenig mkoenig@liherald.com

Sarah Campbell credits her high school sociology teacher, Lila Timpson, with instilling in her the importance of Martin Luther King Jr. Day. Every year on the third Monday of January, she said, Timpson would take the students from the majority white high school in Oakland, N.J. to march with people from diverse backgrounds in Ridgewood, N.J, a practice Campbell continued into adulthood. But this year, she decided she would bring the annual walk to her adopted hometown of Elmont. “We have to come together as a community,” she said, adding that the Elmont community needed something to celebrate after such a tumultuous year, and it is “high time” the residents remember the Civil Rights icon. “People used to be afraid of him,” Campbell said of Martin Luther King Jr., “but he was all about peace, love and equality.” In 1963, the reverend doctor helped organize the March on Washington for Jobs and Freedom from the Washington Monument to the Lincoln Memorial, preaching nonviolence in the quest for equal rights for Black Americans along the way, and on Monday, Campbell helped lead nearly 30 residents from the Elmont Memorial Library, down Meacham Avenue, back up Lehrer Avenue and to Hempstead Turnpike. They carried signs featuring quotes from Martin Luther King Jr.’s famous speeches, like “If I cannot do great things, I can do small things in a great way,” and “...the surest way to be happy is to seek happiness for others” as drivers passed by honked their horns to show their support. When Campbell first decided to organize the event as one of the co-founders of the Elmont Strong community organization two weeks ago, however, she did not know how many people would be interested in joining. “We weren’t sure if anyone was going to come out,” said Renee Williams, another co-founder. So, she said, they figured they would start with only a few people, “then keep growing.” And that’s exactly what happened, as

Angel Ramos, president of the National Latino Officers Association, joined the walk with his family as they passed the Elmont Fire Department Headquarters on Lehrer Avenue. “It’s not just an experience for me,” said Ramos, who brought his two young children to the walk in hopes they will grow up in a more just world. “We want to keep his dream alive,” said Savitre Ferdinand, with County Legislator Carrié Solages explaining that Martin Luther King Jr. “rung the bell for justice and issues that still resonate today.” The march came after a summer of nationwide protests against police brutality following the police-involved killing of George Floyd in Minneapolis, Minn. But Monday was a different scene, as officers Victoria Ojeda and Angelica Caggiano escorted the marchers on their walk, and said they were glad the community came together to recognize such a significant figure in American history.

Stefan ferdinand, above left, and Makio Welch walked with Cub Scout Pack 294 Leader Natasha Welch. Selene ferdinand, 8, far left, held a sign featuring a Martin Luther King Jr. quote. the marcherS croSSed Hempstead Turnpike at the Elmont Memorial Library, then turned onto Meacham Avenue, left.

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Photos by Melissa Koenig/Herald

nearly 30 elmont community members marched two miles around town on Jan. 18 for Martin Luther King Jr. Day.

crime watch

Brooklyn man arrested in Elmont traffic stop A Brooklyn man was arrested for alleg- plastic bags and five hand-rolled cigaedly driving without a license plate and rettes containing what police believe to be marijuana, they said, and marijuana possession on upon further investigation, Jan. 14 at 10:45 p.m. in they discovered that the seriElmont. al number on the hand gun According to Nassau had been defaced. County police, detectives Bien-Aime is charged with saw a 2012 BMW SUV travtwo counts of criminal poseling southbound on session of a weapon in the Meacham Avenue without second-degree, two counts of a license plate at that time, criminal possession of a and conducted a traffic weapon in the third-degree, s t o p. When they criminal possession of a fireapproached the vehicle, arm, unlawful possession of they smelled marijuana, marijuana in the secondand had the driver, Dimitri Dimitri Bien-Aime degree, aggravated unliBien-Aime, 25, of Brookcensed operation in the thirdlyn, exit the vehicle. The officers then found a black handgun in degree and multiple vehicle and traffic Bien-Aime’s waistband, they report, and law violations. His attorney could not be contacted as he was placed into custody. The officers also removed two clear of press time.

One charged with attempted murder in V.S. shootout

A Brooklyn man was charged with had taken out a gun of his own and began attempted murder in a shootout between firing at the suspect, who at that point police said had gotten back him and another man that into his own vehicle and was reportedly took place outside driving away south on Shera home on Sherbourne Road bourne. early on Dec. 23, according to Rodriguez was arrested on police. Police are still seeking Jan. 13 after the investigation the other suspect. and was charged with secondAccording to detectives, degree attempted murder, Rufino Rodriguez, 24, was first-degree reckless endanleaving a house party on germent, first degree crimiSherbourne at 4:10 a.m. when nal use of a firearm and secanother man walked up to ond-degree and third-degree him and fired multiple shots rufino rodriguez criminal possession of a at Rodriguez as he was getweapon for his role in the ting into his car. When police responded the reportedly found Rodri- shootout. He is represented by the Legal guez had suffered a gunshot wound to his Aid Society, which does not comment on cases. leg and he was taken to a local hospital. Police are still seeking the identity of Video evidence from nearby houses revealed that upon being shot, Rodriguez the second man involved in the incident. ________

franklin square/elmont _______

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MAIN PHONE: (516) 569-4000 ■ WEB SITE: www.liherald.com/franklinsquare or www.liherald.com/elmont ■ E-MAIl: Letters and other submissions: fseditor@liherald.com ■ EDITORIAl DEPARTMENT: Ext. 282 E-mail: fseditor@liherald.com Fax: (516) 569-4942 ■ SUBSCRIPTIONS: Press ”7” E-mail: circ@liherald.com Fax: (516) 569-4942 ■ ClASSIFIED ADVERTISING: Ext. 286 E-mail: ereynolds@liherald.com Fax: (516) 622-7460

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the AlDen terrAce School in Elmont remained closed through Tuesday.

More schools close as Covid cases rise By melissA Koenig mkoenig@liherald.com

All schools in the Franklin Square school district, as well as the Gotham Avenue School and the Alden Terrace School in the Elmont Union Free School District, remained closed until Jan. 19, as the number of coronavirus cases continues to rise in the community. Almost 300 students and staff members in Franklin Square were under quarantine orders as of Jan. 12, Superintendent Jared Bloom posted on the district’s website that night, either because they tested positive for the virus or because they were in close contact with someone who has tested positive. As a result, he said, all students in the district would learn remotely. “This was not an easy decision to make,” Bloom wrote, “however, our students’ safety is our number one priority, and we must have enough staff in the buildings to safely operate.” The Gotham Avenue and Alden Ter-

race schools in Elmont were also closed “due to previous quarantines and an increasing number of cases in the area,” Superintendent Kenneth Rosner wrote on the district’s website on Jan. 12. District officials will continue to work with the Nassau County Department of Health and “take all necessary precautions to ensure the health and safety of our school community,” he said, and all instruction would take place remotely during this closure. Meanwhile, Sewanhaka High School was closed on Jan. 13, after four staff members tested positive for the coronavirus, which caused 15 people in one academic department to have to quarantine. It was reopened the next day, however, because it was cleaned and disinfected in just one day. “The research has shown that school is one of the safest places to be,” Superintendent James Grossane said in a message to parents on Jan. 14, “and we remain focused on our mission to provide the best education for our students.”

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■ DISPlAY ADVERTISING: Ext. 249 E-mail: sales@liherald.com Fax: (516) 569-4643 The Franklin Square/Elmont Herald USPS 017066, is published every Thursday by Richner Communications, Inc., 2 Endo Blvd. Garden City, NY 11530. Periodicals postage paid at Garden City, NY 11530 and additional mailing offices. Postmaster send address changes to Franklin Square/Elmont Herald, 2 Endo Blvd. Garden City, NY 11530. Newsstand Price: $1 Subscription rates: $50 for 1 year within Nassau County. Out of Nassau County: $60 for 1 year. Copyright © 2021 Richner Communications, Inc. All rights reserved.

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Franklin Square student creates claymation masterpieces received a call from the studio asking her if they could post a photo of Tony’s Super Morph character on Twitter. “I was so excited,” Tony said of his reaction to seeing the tweet on Jan. 5. He does not find sculpting to be difficult, he told Franklin Square school district Superintendent Jared Bloom, and likes to make characters he is familiar with. Tony’s first clay creation was a character he named Tommy Truck, and now, Gina said, the Puglieses have an entire box full of his clay figures, including SpongeBob SquarePants, Mickey Mouse and Tom and Jerry. Each figure can take up to an hour to make out of molding clay that never dries out, Tony said, but the two stop-motion videos he made with the clay figures took only a few minutes. The first one was of Morph dancing, and Tony made the second one for his cousin, who, Gina said, is a big fan of the “Baby Shark” television show, based on the popular song. “It’s not a traditional extracurricular for children his age,” Gina said, noting that Tony doesn’t like to play sports, and instead spends hours making his clay sculptures on a tablecloth on their ottoman while watching television. He has now gotten other children in his second-grade class at the John Street School interested in the art, Gina said, during “a crazy time when they can’t do anything.” Tony is now working on a third claymation short film, Gina said, which will feature the characters from the “Baby Shark” TV show performing scenes from the musical film “The Greatest

Showman.” He has sculpted a top hat and outfit similar to the one Hugh Jackman wears in the film for the baby shark, Gina noted, and is changing the words to the songs so they’ll be appropriate for the shark family. “He has a fast mind for that kind of thing,” Gina said, adding that the film Tony is “really, very funny.” And his work will only continue to improve, Gina said, as he is planning to take a young sculptors’ class from Aardman Studios at the end of the month.

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

continued from front

Twitter

AArdmAn StudioS, A U.K.-based claymation company that produces Morph videos, tweeted about Tony’s work on Jan. 5. At left, more figurines created by Tony.

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The vaccine is here, but there’s a big wait By ANDREW GARCIA agarcia@liherald.com

The public distribution of Covid-19 vaccines in New York state has begun, but the supply in Nassau County has not kept up with the high demand, according to officials. More than 55,000 doses of vaccines have been administered in Nassau, according to Executive Laura Curran, but as more people are vaccinated, the supply dwindles. Officials have relied on the steady influx of doses from the federal government, which sends roughly 250,000 vaccine doses a week to the state. Under state guidance, all doses must be administered to eligible residents within the week that they are received. In New York, a select group is currently eligible to receive the vaccine: those 65 and over, doctors, nurses and health care workers, first responders, teachers, and public transit, grocery store or public safety workers. All appointments should be made through the state-run website, www.covid19vaccine.health.ny.gov. There, residents can check if they are eligible, and appointments for both doses of the vaccine can be made. In Nassau, a state-run vaccination site has opened at Jones Beach, while Northwell Health has established sites at the Nassau University Medical Center and Belmont Park. Sites run by the county’s Department of Health have also been established at Nassau Community College and the Yes We Can Community Center in

Andrew Garcia/Herald

SEvERAl CovID-19 vACCINAtIoN sites have opened throughout Nassau County, Executive Laura Curran announced at a press conference. Last year, she held more than 100 press conferences on coronavirus updates alongside Department of Health Commissioner Lawrence Eisenstein, left. Westbury. Information from the county can be found at www.nassaucountyny.gov/vaccine. Appointments for nearly all the available sites are booked. “We do not have enough vaccine supply to meet the demand,” Curran said in an interview. “Anyone over 65 is eligible, health care workers, teachers, first responders, law enforcement, grocery store workers, transit workers — all of those people are eligi-

ble, and that’s a lot of folks.” “We are begging for more,” Curran added. “I’m hoping the supply chain right up to our federal government gets fixed, and we can get what we need down here.” Officials have been working on such a tight schedule that vaccines are often administered the day they arrive. When vaccination sites opened last Tuesday, for example, the doses administered that day had only arrived earlier that morning. “That’s how tightly we’re moving it out

as quickly as we can,” Health Commissioner Lawrence Eisenstein said at a news conference. “It’s a rolling process, so daily we are making our decisions and determinations,” Eisenstein noted. “When we have vaccines, we schedule out as far as we can.” Those receiving the vaccines must make sure their second dose is of the same vaccine they were given for the first dose. The county DOH will reach out to residents who should be getting their second dose at a county-run site. Through the state-run website, the second appointment should be made for the same site automatically. The website has run into problems, however, as the high traffic has caused the page to be inundated and sometimes crash. Ralph Esposito, director of the Nassau County Veterans Service Agency, expressed concern for home-bound veterans and elderly residents who may not have the technical know-how to navigate a website. “My main concern are the veterans,” he said. “We have to start with the weakest first.” Outreach programs for seniors are in the works, according to Curran. Officials are working to establish more sites at senior centers or houses of worship, and transport services are available through the VA. The Nassau County Office for the Aging will also assist seniors. “We are ready to vaccinate the rest of the community as long as the supply chain is there,” said Dr. Anthony Boutin, president and CEO of NuHealth.

Experts discuss Covid-19 relief for businesses FRom lEFt, top row: moderator Skye Ostreicher; Grassi CPAs Lou Pizzileo and Robert Tobey; Jessica Dennehy, business and legal strategist for Pivot & Slay; and Robert Piechota, Long Island branch office manager for the SBA New York District Office for U.S. Business Administration.

By ANDREW GARCIA agarcia@liherald.com

Looking to relieve the economic burden felt by your business because of the Covid-19 pandemic? The latest episode of Herald Inside LI is here to help. Four panelists gathered for the latest webinar, which focused on avenues of financial relief for small businesses. They included attorney Jessica Dennehy, business and legal strategist for Pivot & Slay; Robert Piechota, Long Island branch office manager for the SBA New York District Office for U.S. Business Administration; and Lou Pizzileo and Robert Tobey, CPAs and partners with Grassi Advisors and Accountants. Skye Ostreicher, of Herald Community Newspapers and RichnerLive, moderated the discussion. The episode premiered Dec. 8, as applications for a second round of paycheck protection program loans were soon approaching. “This is really the hallmark of government response — it is in itself unprecedented,” Piechota said. There have been roughly 65,000 PPP loans offered on Long Island, Piechota said. PPP loans are designed to help business owners maintain payroll to employees or themselves, Piechota explained. Sixty percent of the loan must go to payroll, while 40 percent can go toward expenses. Piechota also explained that economic injury disaster loans, or EIDLs, are available directly through the SBA. Application information about them can be found at sba. gov. The employee retention program is also a “flexible” option, Tobey said, that could help some businesses stay

Herald Inside LI Photo

afloat. A home health care agency was forced to lay off trainers, for example, he said, but it qualified and recouped some losses. “It puts real money in your pocket today,” Tobey said. “It’s a quick way to recover some cash that you can use to run your business.” Grassi advisers can help business owners navigate the “interplay” between the employee retention and payroll protection programs to maximize the credit received, Tobey said. “It’s a really cool program,” he said. “This is something that a lot of folks really haven’t focused on. We picked up on this, and we think a lot of clients and businesses will be able to benefit in 2021.” “This is the biggest stimulus package since the New Deal,” Pizzileo said. “For all its drama in the roll out, it’s been a great program that’s saved many, many businesses and many jobs.”

What about businesses that did not apply for the first round of PPP assistance, but qualified? For them, the program is reopening in 2021, Pizzileo said, and it will be available in an expanded fashion. Businesses that are temporarily shut down, but still plan to open, can also qualify for PPP loans, Tobey said. The application period for the second round of PPP loans opened the week of Jan. 11. Business owners planning to apply should gather records showing a 25 percent reduction in revenue, which is one criterion to qualify for the loan, Pizzileo said. This webinar was sponsored by Grassi. Questions can be directed to the Grassi Crisis Response and Recovery hotline at (212) 223-6216 or response@grassicpas.com. Herald Inside LI is a weekly webinar series. To view this full recording or attend future webinars, visit liherald.com/insideli.

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already takes hours — should be “locked in” to continue the registration process. Harris encouraged people “not to be discouraged,” calling widespread vaccination “one of the ways we’re going to make a dent in this.” Northwell hopes to vaccinate about 1,900 people per week, he said, or 400 per day, and Nassau officials reported that 50,000 doses had been administered countywide as of Jan. 14, with the two Nassau County sites each seeing an average of 400 to 500 patients a day. The Belmont Park vaccination site is open Wednesdays through Saturdays.

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high volume of requests, the site was temporarily unavailable. At first, she thought the problem was that she was using her iPad and iPhone to sign up, LoCascio-Riggio said, but she continued to have the problem when she switched to her Mac computer. “It’s so frustrating,” she said. “You finally get a location site to open, find a date, they ask you to pick or verify a listed time, you do that, and you wait, then you get kicked off.” She said she understood that there’s a high demand for the vaccine, but suggested that those who manage to select a location, date and time — a process that

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likely to get Covid than their white counterparts, 3.7 times more likely to be hospitalized for the virus and 2.8 percent more likely to die from it. Residents of these communities tend to work in essential businesses. In Elmont, for example, more than 1,500 residents worked in health care support services in 2018, roughly 2,000 worked in sales and more than 1,200 worked in transportation services, according to the U.S. Census. Now, however, anyone who is in direct contact with patients, is 65 or older, is a teacher, first responder or works in the transit industry or at a grocery store, can make an appointment to receive the vaccine at Belmont Park, Hewlett, Lake Success and Syosset, or at the county-run sites at Nassau Community College or the Yes We Can Community Center in Westbury. When patients arrive at these sites, Harris said, medical staff confirm their identities as well as their ages or occupations. They take patients’ temperatures and ensure that they have not had Covid-19 in the past 90 days. Staff members also screen patients for a history of allergic reactions, and those who have had reactions must be observed for a half-hour after a nurse administers the vaccine. Those who do not have a history of allergic reactions are observed for 15 minutes. When patients leave, Harris said, medical staff tell them when they are due for their second dose — no sooner than 21 days after the first dose for the Pfizer vaccine and 28 days for the Moderna vaccine, with a four-day grace period. The supply of the vaccines is low, however, and thousands of New Yorkers have had trouble signing up for appointments on the state’s website. The federal government has only provided the state with around 250,000 vaccines per week, and there are over 7 million eligible residents, according to a message on the state Covid website. As a result, Harris

said, the number of sites that have vaccines varies, and, Nassau County Executive Laura Curran said, people need to keep refreshing their browsers to be able to sign up and fill out a form to prove they are eligible for an inoculation. “People are calling everywhere,” Solages said of the process, adding that several of his constituents have found it easier to get an appointment in Queens. “It’s a free-for-all.” Dawn LoCascio-Riggio, a 73-year-old from Franklin Square, said she had been trying to set up a vaccine appointment all day on Jan. 15, but kept receiving an error message that, due to the

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

continued from front

January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

MSSN doctors offer Covid-19 vaccine updates By Mike SMollinS msmollins@liherald.com

Though it could take many months for the Covid-19 vaccine to reach the majority of people, a number of physicians remain optimistic about the progress made so far. “We hope we will have enough vaccine for everybody in the next few months — that’s months plural,” said Dr. Aaron Glatt, the Department of Medicine chairman and chief of infectious diseases at Mount Sinai South Nassau hospital in Oceanside. “Until then, people have to make sure they’re practicing how to stay safe and healthy.” Wearing a mask, Glatt appeared alongside MSSN Chief Medical Officer Dr. Adhi Sharma in a MSSN triage tent for a Jan. 14 Facebook Live session, at which the doctors updated the public about the vaccine and the latest on the coronavirus, as well as fielded viewers’ questions. They stressed that those seeking a vaccine should not call the hospital or show up and wait in line, but should check the state Department of Health’s website to set up appointments and get the latest news. The doctors urged patience for those who are eager to get a Covid-19 vaccine, but have been unable to so far, noting that New York state only gets 300,000 doses per week, and nearly 20 million people need to be inoculated. They added that those who get a certain vaccine for their first dose (either Pfizer-BioNTech or Moderna) should receive the same type for their second, and they should be inoculated at the same facility each time. Glatt cautioned that the vaccine takes 10 days to take effect, and that the Centers for Disease Control and Prevention advised people who cannot be vaccinated again in two weeks to get it as soon as they can, but should not restart the series if more than two weeks pass. The doctors also urged people not to act as though they are immune to the virus because they have been vaccinated,

Peter Belfiore/Herald

Dr. ADhi ShArMA, left, Mount Sinai South Nassau’s chief medical officer, and Dr. Aaron Glatt, the hospital’s Department of Medicine chair and chief of infectious diseases, gave an update on the coronavirus pandemic and the Covid-19 vaccine during a Jan. 13 Facebook Live session. Above, the doctors at an event before the pandemic started. even though the two vaccines have been shown to be more than 90 percent effective in clinical trials. Glatt said the science is not there yet to determine whether someone can be vaccinated and still be a Covid-19 carrier, so people should continue to wear masks after they have been inoculated. Research will determine the vaccines’ efficacy in time. As of Jan. 14, MSSN had more than 100 Covid-19 patients in the hospital and was offering rapid testing, vaccinating those who were qualified and treating non-Covid patients who were in separate units of the hospital. “We are certainly seeing a second surge relative to the holiday period from Thanksgiving to Christmas to New Year’s,” Glatt said. “It looks like there were a lot of events and people were exposed.” He added that doctors believed

key points Dr. Aaron Glatt and Dr. Adhi Sharma offered the following answers to frequently asked questions about the Covid-19 vaccine: ■ Those who are looking to get a Covid-19 vaccination at Mount Sinai South Nassau hospital should not call or show up to the hospital; they should visit the state Department of Health’s website to see availability. ■ Those who receive a certain vaccine for their first dose (either Pfizer-BioNTech or Moderna) should get the same type for their second, and they should be inoculated at the same facility each time. ■ The Centers for Disease Control and Prevention recommends that people

receive both doses within 14 days, but people who cannot should get their doses as soon as they can after the twoweek period. If two weeks pass, they should not restart the series by getting the first dose again. ■ There have been no issues found in pregnant women, those on blood thinners or anyone with allergies, though those with a history of allergic reactions to vaccines should exercise caution and inform the staff. ■ Tests are under way to see if the vaccine causes any issues for teenagers and children under 16. ■ Those who are vaccinated should wear masks and practice social distancing because they could still be carriers.

the number of cases would decline in the coming weeks as more people return to avoiding mass gatherings and continue to mask and social distance. Sharma said many Covid-19 patients were in critical care, and he lauded the hospital staff for its hard work. “Whatever we can do to stem this tide, we’re doing it,” he said. With many pregnant women hesitant to receive a vaccine, Glatt said it was more dangerous for them to risk getting

Covid-19 than to be inoculated, and there was no evidence of the vaccines being dangerous to pregnant women or causing infertility. He added that even though pregnant women were not included in the clinical trials to develop the vaccines, 12 people involved in them did become pregnant after and have shown no issues so far. The doctors also noted that the vaccines could be taken with blood thinners, and those with allergies can, for the most part, receive either of the two vaccines; however, people with a history of allergic reactions to vaccines should exercise caution. Studies are also underway to determine the vaccines’ effect on children and teenagers under 16 years old, they said. The vaccines have also been effective against the new strain of Covid-19, Glatt said, adding that even those who have had the virus should be vaccinated after waiting 90 days after recovering from the illness. Additionally, Glatt said, a person can get a Covid-19 vaccine and receive another inoculation, such as the shingles vaccine, but should separate the shots by two weeks. Glatt said that while the slow distribution of the coronavirus vaccine is frustrating, people should be patient and work together to end the virus. “We don’t control the flow of the vaccine,” he said. “It’s all federal and flows through the state, and each state has a different distribution plan. Everyone is working really hard. There’s no bad guy here. We’ve cleared out every dose of vaccine that we have. We’d love to have more, we’d love to give out more, but it’s coming.”

Representative Rice calls for Capitol metal detectors Following the recent deadly domestic terrorist attack on the U.S. Capitol, Rep. Kathleen Rice, a Democrat from Garden City, and Rep. Jared Huffman, a Democrat from California, sent a letter to House Speaker Nancy Pelosi and others, calling on congressional leaders to install magnetometers, or metal detectors, at the Capitol permanently. The letter, co-signed by 25 of Rice and Huffman’s colleagues, came after reports that congressional members were allegedly armed on the House floor on the day of the attack in what would be a violation of existing House rules. It also reiterated Huffman’s request to ban members from carrying firearms on Capitol grounds. “I want to thank Speaker Pelosi for installing magnetometers outside the House floor after [the recent] insurrection and for her announcement that members of Congress who refuse to use them could face hefty fines,” Rice said. “While there are already existing rules preventing firearms on the House

floor, it is apparent that several of my colleagues have no intention of respecting them. Requiring members to pass through magnetometers is a necessary security measure, and I believe this change must be made permanent to ensure the safety of all who work on the House floor.” “Threats of political violence are on the rise, even from within our own ranks. There is a long-standing rule preventing members from bringing guns to the House chambers, but it is becoming more and more clear that some of my colleagues choose to flout the rules,” Huffman said. “Requiring members to go through magnetometers before entering the House floor is a necessary change, and I believe this baseline, commonsense security measure should be made permanent. Members of Congress are not above the rules, and we should be held to the same standards as every other person that enters the Capitol.”

What’s up next door and around the corner

Photos by Christina Daly/Herald

Sparky, the ISlanderS mascot, danced around the cars as they waited in line for Islanders swag at Belmont Park on Jan. 16.

Islanders bring their team pride to Belmont Hundreds of cars lined Hempstead Turnpike leading in to Belmont Park last Saturday, as New York Islanders fans from throughout Long Island waited on line for their chance to get a team rally towel and car flag. Islanders officials handed out the limited supply of swag to mark the beginning of hockey season, which officially began on Jan. 13. The team is expected to move into the arena at Belmont Park when it is completed at the end of the year. — Melissa Koenig

SelIna Ferragamo, oF Franklin Square, yelled “Go Islanders” and waved to the cars as they passed by. aFter pIckIng up his swag, Derek Brodsky, of Levittown, waved his Islanders flag out the window. Joe arcareSe, oF Long Beach, rolled up Islanders rally towels and car window flags.

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Herald neigHbors

January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

events and activities

community update Ongoing

Tuesday, Jan. 26

Make dog biscuits

Cheese and chocolate fondue Register with your email to receive the recipe for chocolate and cheese fondue, which will be posted on the Elmont Memorial Library’s Adult Services page on Jan. 26. Registration to receive the recipe ends the day before program.

Visit the Franklin Square Library’s webite during the month of January to learn how to make dog biscuits, which will be donated to a local shelter for community service credit. Participants must snap a photo of themselves making the dog biscuits with the Baking Caoch video and their finished product. They can then drop them off at the library to be donated or can donate them to a local shelter themselves. However, if a participant donates the cookies themselves, they must snap a photo of them dropping the biscuits off at the shelter. Please send those photos to ebach@franklinsquarepl.org

Make soups and biscuits Teenagers in grades seven through 12 can learn how to make a variety of soups and biscuits in a video tutorial from the Elmont Memorial Library on Jan. 26. Registration is required.

FSCA meeting The Franklin Square Civic Association will hold its next general meeting virtually on Jan. 26 at 7 p.m. Guest speakers will include representatives from the Franklin Square and West Hempstead water districts.

Beware the kraken Children in first through fifth grade can discover interesting facts about the giant squid with the Cold Spring Harbor Whaling Museum and create their own giant squid from items around the house in a pre-recorded program available on the Franklin Square library’s website under “Children’s Special Programs.”

Learn about the narwhal The Cold Spring Harbor Whaling Museum will tell children in first through fifth grade all about narwhals and how their tusks inspired legends of unicorns in a pre-recorded program that will be available on the Franklin Square library’s website under “Children’s Special Programs.”

Sewanhaka board meeting Pixabay.com

Make some fondue for two Elmont residents can register to receive a recipe for chocolate and cheese fondue, which will be posted on the Elmont Memorial Library’s Adult Services page on Jan. 26. Registration to receive the recipe ends the day before the program. and blanket and listen to some bed time stories virtually from the Elmont Memorial library on Jan. 21 at 7 p.m. Registration is required.

Elmont library board meeting

Thursday, Jan. 21 Coronavirus cures Angelica Medina, a certified health educator from Adelphi University will discuss some of the myths most commonly talked about since we first heard about Covid-19, and how we can easily identify reliable sources of information and stop the spread of untruths at the Franklin Square Public Library on Jan. 21 at 7 p.m. Registration is required.

Pajama story time Children can cuddle up with a pillow

l l l l l

The Elmont Memorial Library board of trustees will hold their next public meeting on Jan. 21 at 7:30 p.m. The meeting will be held both virtually and in-person.

Friday, Jan. 22 Color human anatomy Teenagers in grades seven through 12 can learn about the digestive system by coloring it in the first part of a two-part program from the Elmont Memorial Library. Registration is required, and a link will be sent to all participants.

Saturday, Jan. 23 Beginners’ chess tournament Teenagers in grades seven through 12 can learn from chess experts in a beginners’ chess tournament online at the Elmont Memorial Library’s website on Jan. 23 from 12 to 2 p.m. Registration is required.

Monday, Jan. 25 ‘Pete the Cat’ Join A Time for Kids, Inc. in a family preschool program all about Pete the Cat in a virtual program from the Elmont Memorial Library on Jan. 25 at 10:30 a.m. The children will play music, move around, develop their fine and gross motor skills and listen to stories.

There will also be a groovy counting activity. A Time for Kids suggest parents supply their children with four countin items for this program and musical instruments. Registration is required.

Online zumba Kristen Fonte will lead an online zumba class from the Franklin Square Public Library on Jan. 25 at 5:45 p.m. Participants must register with a valid e-mail address.

Learn about music streaming Todd Schlitt, of the Elmont Memorial Library, will teach adults about the various popular music streaming services that are available to the consumers in an online program on Jan. 25 at 7 p.m. Registration is required, and a link will be emailed to all participants.

The Sewanhaka Central High School District Board of Education will be holding its next public meeting virtually on Jan. 26 at 8 p.m.

HAving An EvEnt? Items on the Community Update pages are listed free of charge. The Herald welcomes listings of upcoming events, community meetings and items of public interest. All submissions should include date, time and location of the event, cost, and a contact name and phone number. Submissions can be emailed to mkoenig@liherald.com

Residents can submit questions to the Sewanhaka school board using Google Forms. Marge Kelly was re-elected president of the Community League of Garden City South. Local school superintendents donated $2,500 to Island Harvest food bank. The Elmont Family Health Center is offering free Covid tests on Mondays and Wednesdays. The Franklin Square Pharmacy is offering rapid Covid tests by walk-in or appointment.

January 21, 2021

FRANKLIN SQUARE/ELMONT HERALD â€” January 21, 2021

Catholic Schools We e k

January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

Photo courtesy Greg Shemitz

Catholic education:

The freedom to choose

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By Gary Layton Freedom of choice has been a defining characteristic of the American experience since the country’s founding. Very little in life is as empowering as the ability to evaluate a number of possible choices, and to select the one that is uniquely suited for you. That includes education. Parents have the ability to select from a growing number of alternatives to public schools, including private, charter, and religious schools. Parents choose these schools to provide their children specialized religious instruction, to deliver more individual academic attention, and to help reinforce the value they live at home. Catholic schools succeed today because they are uniquely qualified to deliver all of these things, and parents get to select the Catholic school that best matches their needs. One of the highlights of Catholic education on Long Island is the variety of highquality Catholic elementary schools that fall within the busing limits that our taxpayerprovided buses support. Because even though you elect to enroll your children in a Catholic school, your public district is obligated to provide busing for your student(s) at no charge. The availability of busing plus the Diocese of Rockville Centre policy that gives all practicing Catholics on Long Island the ‘inparish’ discounted tuition price for whatever school they choose means that regardless of where you live, and regardless of which parish you belong to, a Catholic elementary education is an affordable option. For parishes with schools associated with them, the choice is often evident. Many choose to educate their children in the company of their ‘second family’, their faith family, right in their neighborhood parish. Others, particularly those who worship in parishes not associated with a school, make their choice by the combination of academic, social and spiritual support offered in the school community they choose. While each school in the Diocese of Rockville Centre shares a common State academic curriculum, and shares a religious curriculum determined by the Diocese, each school has a unique personality that is determined by a combination of its history, its staff, and to a greater extent, to the families that make up the school community. Catholic education is a journey in both education and faith, and like most journeys, the destination is important, but it is the

journey itself that needs to be memorable. Because it encompasses a block of time that is eight to ten years of your and your student’s life, and because the trajectory of a student’s life is partially determined by the company they keep, be mindful of who your fellow travelers are. I assure you that both you and your children will come away from the elementary school experience with friends who will be yours forever. During the journey they will provide academic and social support. The other parents will similarly sit across the kitchen table and be confused by ‘new math’, and they’ll be up late some nights helping to finish three-panel poster board projects. Their, and their children’s values will be shared with your children, you will serve on committees together, and you will get to experience the joys of First Holy Communion, Confirmation, and ultimately graduation together. Much of the strength of Catholic education, and the success you children will have will be the result of this supportive extended family. Finding families with shared values and similar high expectations for their children won’t be difficult because they are who make up the communities at every Catholic Elementary School. Ultimately, most parents make their decision based on their confidence in the principal who sets the tone and selects the staff, and in their confidence in the teachers who will spend more waking hours with your children than even you at times, but ultimately, most make the specific choice based on a ‘gut instinct’. The most common answers parents give when asked ‘Why this school?’ is that “It just felt right.” Or “The school felt like a warm hug from the first moment I walked in.” or similar intuitive feelings they had. Keep it in mind that the ‘feeling’ – the feeling of warmth and welcoming, is why your student will love their school, and why your student will grow to love learning. It is a love of learning that shapes a young person’s attitude towards school and towards life. A Catholic elementary education offers many advantages for the student, and for their families. Catholic Schools Week is a great time to explore whether a Catholic Elementary School is the right choice for your children. n Above photo: The value of learning blends with the learning of values.

Attend a

CATHOLIC EDUCATION: THE DIOCESE OF ROCKVILLE CENTRE

Elementary 9Catholic High Schools 39 Catholic Schools 6 co-educational / 2 girls / 1 boys

Acceptance rate to Catholic high school

100% (from most elementary schools)

Catholic school students SUCCEED

99.7% HIGH SCHOOL GRADUATION RATE

COLLEGE ATTENDANCE RATE

PUBLIC NATIONAL: 84.1%

99%

CATHOLIC NATIONAL: 86.5% PUBLIC NATIONAL: 46%

74.1%

RECEIVE DISTRICTPROVIDED TRANSPORTATION including virtually all elementary students.

ELEMENTARY ENROLLMENT

52% 48% 12:1 13:1 girls

boys

STUDENT:TEACHER RATIO

secondary

A Catholic Schools Week like none before Because Long Island’s Catholic schools make the safety of their current students and families the first priority, most schools have moved away from the large group celebration of Catholic education that has defined previous Open Houses. So how does a family looking for something better find a school this year? This year Long Island’s Catholic Elementary Schools are supporting the interests of aspiring families through a combination of virtual and in-person visiting opportunities. licatholicelementaryschools.org website: A visit to the central website for Long Island’s Catholic Elementary Schools provides general insight into the advantages of a Catholic education, identifies some of the key differences, and identifies how the schools are organized to serve students from Nursery School through Eighth Grade. There are maps and descriptions showing the locations and summary information on each school, and information on how to register and the financial aid available to support you. You’ll find links to each school’s website and directions to locate each school. School websites: Catholic Elementary Schools have websites that offer exceptional insights into each school community. On the school website you’ll read about the mission and vision of the school, ‘meet’ the Principal through letters and regular communications with parents, learn about how the school is organized to address the needs of Early Childhood, Elementary and Middle School students and learn about the various sports, clubs and extracurricular activities available. Class pages describe the

DoE General Infographic REV070920:Layout 1 7/9/20 4:00 PM Page 1

elementary

atholic elementary schools will be offering online open houses for Catholic Schools Week this year. The global pandemic identified the strengths and weaknesses of schools and school systems in a way that had been previously unimaginable. Only a handful of schools were prepared to immediately move to remote learning, and fewer still were able to both execute a great remote program and then return their full compliment of students back into safe classrooms in the fall. All of Long Island’s Catholic Elementary Schools were among this exclusive group. Now, almost a year from the onset of the pandemic, Catholic schools are celebrating Catholic Schools Week, the part of the school year where most families who were considering the advantage of a Catholic education get to visit and select which school is right for their children.

A Diverse Population:

24+%

ethnic or racial minorities

14% latino 10% africanamerican A PLACE FOR EVERYONE

LAY TEACHING STAFF

NON-CATHOLIC ENROLLMENT

RELIGIOUS 3.4%

12% 96.6%

EXTENDED DAY PROGRAMS:

88%

of elementary schools

An Investment in the Future:

Average tuition: elementary, $5400; high school, $11,000

TECHNOLOGY-ENABLED INSTRUCTION

100% of schools have Internet access • 100% of schools utilize mobile devices (iPads or Chromebooks) • 100% of students have access to Google’s G-Suite applications for education

educational focus at various levels and communicate the assignments and dayto-day activities. The school website will also provide insight into how parents can participate and support their child’s education. Look for the ‘I’m New’ tab on the school’s website. Virtual Video Tours: Many schools have worked to facilitate your needs during the pandemic by putting together virtual video tours to give you a look inside their facilities, to allow you to meet some of their key staff members, and to give you a sense of the esprit-de-corps of their community. Live Virtual Tours: During Catholic Schools Week, many schools will stage live online events to give you a chance to both see the facility and learn the academic, social and spiritual advantages the school offers. These sessions, lasting approximately 45 minutes will allow you to meet the principal, key staff members, and often parents from each community. The school will post the schedule of these events and allow you to select the time that works best for you. One-On-One Virtual Visits with the Principal: Your student(s) needs are unique, and some of the advantages of Catholic school are individualized attention and differentiated instruction to meet each child’s needs. You can schedule a one-on-one meeting with the principal of the school you select and be confident that your child(ren) will thrive in the environment. Individual Family or Small Group Tours: Some schools will offer visiting times when small group tours will be accommodated. These require an appointment. Tours will take place during scheduled windows when the school and the classrooms will be open, and when teachers and staff will be available to answer your questions. Often these are afternoons or weekends when the school is scheduled be deep cleaned prior to the students’ return. Faculty and staff place the continued safety and health of our current students and families above all else. While the way prospective families will review and interact with the schools has changed, the Catholic school difference of addressing the ‘whole child’, academically, socially and spiritually remains. Visit the school’s web site to schedule to visit virtually or in-person to see why a Catholic elementary education will help your student succeed in high school, in college, and in life. A Catholic education is an advantage that lasts a lifetime. Plan to learn more about the advantages of a Catholic elementary education this Catholic Schools Week. n

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

virtual open house

‘Never missed a beat’ — Catholic schools shine during uncertain time Seamless move to remote learning in the spring supported students’ academic and spiritual journeys By Tina Dennelly “Is anyone fearful about the future of Catholic schools?” a parent pondered on the Parents of Long Island Catholic School Students Facebook page in spring 2020 shortly after the pandemic hit and the lockdown began. With some parents out of work or furloughed due to the coronavirus pandemic and Sunday contributions to parishes down because churches were closed, many wondered how the events would impact Catholic schools. But the agile response of Long Island Catholic schools to the pandemic and shift to remote learning has impressed current school families and caused new families to consider enrolling. While a few responded to the Facebook question that they were concerned, the more than 75 other commenters were wholeheartedly optimistic. “Not at all! [Our school] never missed a beat,” said one. “More pleased than ever with our investment in Catholic schools,” said another. And a third: “I cannot begin to tell you how impressed I am with what Catholic schools are doing during this.” Parents in the group whose children attend schools in the Diocese of Rockville Centre — from St. Martin of Tours in Amityville, Holy Trinity High School in Hicksville, and St. Dominic’s in Oyster Bay, to

name just some — said they were amazed at how quickly and how well the schools responded to the pandemic. “St. Aidan’s [in Williston Park] has done an impeccable job in implementing distance learning,” said parent Violeta Gromulska in a comment. “The teachers’ dedication is impressive. All my emails get answered, even [at] late hours of the night. The communication is phenomenal. Especially [Principal Julie] O’Connell’s weekly messages. All subjects have been addressed — gym, art, music, Spanish, religion, etc. The structure, planning and implementation has exceeded my expectations. “ Other parents in the group — several

of whom said they are public school teachers — noted that some Long Island public school districts took weeks to begin remote learning and struggled to keep students engaged in virtual classrooms. Long Island’s Catholic elementary schools worked to maintain the continuity of instruction and the normal social and spiritual structure of the students’ day with prayer, and other community activities. There’s that sense of family. I think that’s what is making parents realize the connection between faith and learning. Morning Star Initiative continues In January 2020, the Diocese of

Rockville Centre announced a long-term plan to strengthen, expand, support and revitalize its Catholic elementary schools (see morningstarinitiative.org). The Morning Star team in February began inperson visits to each of the 39 diocesan elementary schools to assess each school’s culture, identity and contributions. Despite the New York on PAUSE order that closed school buildings, the team remained busy — it helped launch the Curriculum Leads program, which allows teachers to pool resources and share expertise with other grade-level and subjectarea teachers from Catholic schools around the diocese, soon after remote instruction began in mid-March. “The pandemic may have changed the Morning Star Initiative’s trajectory and the landscape in which we were working,” said Brother Thomas Cleary, S.M., chief revitalization officer for the Morning Star Initiative, “but it has not dampened our commitment to strengthen the Catholic elementary school system one bit!” n

Above photo: Schools in the Diocese of Rockville Centre found a unique way to support and strengthen remote learning when schools were required to close last year.

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January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

LI Catholic 1-2 pg CSW ad 2021:Layout 1 1/14/21 9:19 AM Page 1

Students put moral values to work in their lives every day Strong spiritual guidance is an essential part of daily activities at Long Island’s Catholic elementary schools, creating a special sense of community among children, families, teachers, and the local parish, which reinforces moral values and an abiding respect for others. Resourceful instructors use powerful spiritual teachings and real-world experiences to bring these values to life for children, while our smaller classes allow for more personalized and productive interaction between students and teachers. Applying strong values in many selfless ways Catholic school students apply the moral and spiritual lessons they learn in the real world by participating in charitable community initiatives throughout the year and by responding every day to others in a respectful and helpful manner. This spirit of caring and community in our students helps to

give them the enduring moral foundation to become active, contributing members of society. Through faith we grow A strong Catholic identity as taught in Long Island’s Catholic schools matters. These schools are uniquely empowered to help children in some very important ways. Catholic schools: √ Help socialize children in a positive way. √ Reinforce the positive values that you live in your family. √ Reassure children that they are safe and loved. √ Teach children that their value is not based on how others see them. √ Lead the way with teachers who are models of the faith.

OUR LADY OF LOURDES CATHOLIC SCHOOL, MALVERNE NY

Our Lady of L ourdes Sc hool provides Early Childhood (2yr & 3yr), Pre-Kand K-8 education.

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FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Catholic Schools Week Virtual Open Houses • Jan. 31-Feb. 6

Faith-based education

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January 21, 2021 â€” FRANKLIN SQUARE/ELMONT HERALD

Reopening the schools

Photo courtesy Greg Shemitz

most cases, students stayed in a single location and teachers rotated between classes to minimize contacts. Halls and stairways were identified as single direction routes within the building; and classrooms, auditoriums, cafeterias and even bathrooms were reimagined to maintain the appropriate social distance. In the classroom, desks were sepa-

rated, and clear Lexan dividers were placed on desks and tables where appropriate. Principals worked to establish a range of new procedures at each school that helped to assure student safety. Masks of course were mandatory, and students had planned ‘mask breaks’ built into their day in safe, distanced, outdoor spaces. Some schools

staggered start and end times. Many schools utilized different doors for different grades, and all schools test everyone entering the building to assure that they don’t have a fever. The range of activities in gym changed, and food began to be served in single-serving boxes or containers. As the new school year started, parents were given the option of having their children attend in-person or attend school virtually. While the overwhelming majority of families chose to send their children back to school, virtual students participate daily at every school. By utilizing a combination of physical changes to their facilities, and new policies and procedures to guide daily life, Long Island’s Catholic Elementary Schools opened in early September on schedule and have been operating as planned the entire academic year. The continuity of the children’s education has been maintained. The sanity and structure of students’ lives has been returned. Student-teacher relationships burn bright again, friends have been reunited and the children’s spiritual journeys continue. n

Above photo: Students returning to the classroom meet their classmates who remained at home to continue remote learning.

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In the mist of the conflicting information and uncertainty surrounding the pandemic that was prevalent during this past summer, the leadership team from the Morning Star Initiative and the Department of Education had to make some serious decisions. Catholic Elementary School students from across the island had been learning remotely since mid-March, and even though the schools were well prepared to take learning online again in the fall, the leadership team understood the educational and social ‘costs’ associated with isolating children for extended periods of time. Following a parent survey that indicated that a vast majority of the families of students across the diocese would support a return to classes, the team got to work. First, a consulting firm that specialized in risk mitigation and emergency operations planning was retained to help draw up a master re-opening plan. This plan, which is available at the DRVCSchools website, provided the master plan that each school would follow. Representatives from the emergency operations consulting firm subsequently visited each school to help each modify the elements of the plan to best suit each specific building layout and student population. One of the elements each plan included was the creation of cohorts of students who would learn together. In

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Long Island’s Catholic schools put students and families first

2341 Washington Avenue Bellmore, NY 11710

(516) 785-5709

www.steas.com @seas_bellmore seasbellmore

Bright n i g e b s e r Futu at SEAS!

* Providing an education for Nursery - 8th Grade * Full Day Pre-K and Kindergarten * Utilizing SmartBoard Technology, ipads, chrome books and coding * Offering Academic Intervention and Special Education Services * Five day Nursery Program * Providing in school learning five days a week *Following NY State and Nassau County guidelines to safeguard our children from Covid-19

St. Elizabeth Ann Seton Regional School is a Cognia accredited Catholic School providing academic excellence since 1992. We provide a faith-filled environment of prayer and sacramental preparation alongside a rigorous academic curriculum including art, technology, physical education, music, band and foreign language.

Contact Leeann Graziose, Principal, to schedule a private or virtual tour.

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January 21, 2021 â€” FRANKLIN SQUARE/ELMONT HERALD

St. Elizabeth Ann Seton Regional Catholic School

January 21, 2021

strategies for success

FRANKLIN SQUARE/ELMONT HERALD â€” January 21, 2021

your HEALTH body / mind / fitness

Marie L Taylor, AAMS®, CRPC® 365 Hempstead Avenue West Hempstead, NY 11552-2042 516-538-4338

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Make your New Year’s resolutions stick By making goals realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life Lose weight? Check. Start exercising? Check. Drink less alcohol? Check. It can be daunting when your list of New Year’s resolutions is as long as your holiday shopping list. In addition to the post-holiday slump, not being able to keep your resolutions by February, March or even late January may increase your anxiety. When your holiday decorations are packed up and stored away, the frustration of an unused Fitbit or other reminders of failed resolutions can make the later winter months feel hopeless. However, it is important to remember that the New Year isn’t meant to serve as a catalyst for sweeping character changes. It is a time for people to reflect on their past year’s behavior and promise to make positive lifestyle changes. “Setting small, attainable goals throughout the year, instead of a singular, overwhelming goal on January 1 can help you reach whatever it is you strive for,” says psychologist Lynn Bufka, PhD. “Remember, it is not the extent of the change that matters, but rather the act of recognizing that lifestyle change is important and working toward it, one step at a time.” By making your resolutions realistic, there is a greater chance that you will keep them throughout the year, incorporating healthy behavior into your everyday life.

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January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

Start small Make resolutions that you think you can keep. If, for example, your aim is to exercise more frequently, schedule three or four days a week for your workout instead of seven. If you would like to eat healthier, try replacing dessert with something else you enjoy, like fruit or yogurt, instead of seeing your diet as a form of punishment.

Change one behavior at a time Unhealthy behaviors develop over the course of time. Thus, replacing unhealthy behaviors with healthy ones requires time. Don’t get overwhelmed and think that you have to reassess everything in your life. Instead, work toward changing one thing at a time. Talk about it Share your experiences with family and friends. Consider joining a support group to reach your goals, such as an exercise class, whether virtual or in-person, or connect with others to achieve a common goal. Having someone to share your struggles and successes with makes your journey to a healthier lifestyle that much easier and less intimidating. Don’t beat yourself up Perfection is unattainable. Remember that minor missteps when reaching your goals are completely normal and OK. Don’t give up completely because you ate a brownie and broke your diet, or skipped your run for a week because you were busy. Everyone has ups and downs; resolve to recover from your mistakes and get back on track. Ask for support Accepting help from those who care about you and will listen strengthens your resilience and ability to manage stress caused by your resolution. If you feel overwhelmed or unable to meet your goals on your own, consider seeking professional help. Psychologists and therapists fully understand the connection between the mind and body. They can offer strategies as to how to adjust your goals so that they are attainable, as well as help you change unhealthy behaviors and address emotional issues. Courtesy American Psychological Association

Take charge of your life one step at a time

our health matters — now more than ever. We’ve struggled through an unprecedented time, which for many of us had a significant impact on our healthy lifestyle goals. We’ve sat in front of our computers on Zoom meetings, on the couch binge-watching TV and have turned to comfort foods for sustenance (often in front of the TV). After these many months of living in our bubbles, however, we’ve reached the point where it’s clearly time to get back to the habits that kept us healthy before these endless months of being at home. With the coronavirus pandemic still looming large, keep health and wellness at the forefront of 2021. Break Bad Pandemic Habits Although important in preventing the spread of Covid-19, the stay-at-home orders and social distancing didn’t do many favors for some of our healthy habits. In fact, it was common that many people reduced their physical activity and ordered take-out food for meals. While there’s no need to feel guilty about that, especially if those habits helped to get you through those challenging months, it’s time to reconsider those unhealthy habits that the pandemic created. Take a look at the habits you picked up during the pandemic. Decide if they’re hurting or helping your health. If unhealthy, focus on habits that reverse their impact for the new year. Move, Move, Move If you’ve dropped exercising, it’s time to get back to it. While you don’t necessarily need to go back to the gym yet, with Covid-19 still raging around us, find ways to get yourself moving and motivated. Follow online workout classes at home, and exercise outside while safely distancing yourself from others. Don’t overlook the benefits of merely walking. Brisk walking, even for just 10 minutes a day, can improve your circulation, boost your mood and improve your sleep. If you want to start walking more in 2021, try doing it in 10 minute chunks to make it less daunting. Remember, you can tell if you’re walking briskly enough if you’re able to talk, but you’re breathing faster than usual. Spend Less Time Sitting Down Many health/fitness professionals consider sitting to be the new smoking — the body wasn’t built for spending hours at a desk or in front of the TV. It increases your risks of cardiovascular disease, diabetes and breast, colon and colorectal cancer. Try the Pomodoro method to break up desk time: Set a timer to break each hour into two 25-minute blocks separated by two five-minute breaks. Work intently during the work periods and move about during the breaks. Use your breaks to stand up, do a quarter squat, do some rotations, or just go for a walk round the office. This technique can also boost your focus when you’re working.

Keep Up Cleanliness Habits As we continue battling coronavirus, personal hygiene and cleanliness are more important than ever. Thankfully, these habits will still have health benefits even after the pandemic is behind us. Certain practices such as washing your hands after visiting a store or wearing a mask in public when sick or in crowded places will slow the spread of other diseases and germs, such as the common cold or stomach bugs. Re-commit To Nutritious Meals Break that comfort food habit. Or at least eat less of it. Don’t t approach healthy eating as an upleasant chore. Make food more fun by challenging yourself to cook and eat something new every week. As well as vitamins and minerals, there are hundreds of micronutrients known as phytochemicals in food. Eating a wide variety of food is an easy way of ensuring we get a good nutritional mix. Also planning meals is an essential step in your healthy meal strategy. A focused food shopping list cuts calories and waste, and saves money, as you only buy what you need (and throw nothing away). Take the time to plan your meals, and write out a list before you goto the store. Focus On Your Mental Health 2020 had a lot of negative news. Pairing that with social distancing and the inability to visit loved ones: it’s impacted the mental health of people everywhere. Identifying mental health stressors and learning new ways to manage and deal with this stress is a great way to start the new year. Need actionable next steps? Consider these tips: Consider journaling. Writing down what you feel grateful for or items troubling you can help organize your thoughts and create a greater sense of control. Reach out to a professional. With many virtual options available, seeking advice from a therapist or psychologist is more accessible now than ever. If you’re struggling with your mental health, seeking professional help is often the best first step you can take. Make “de-stressing” part of your routine. The highs and lows of life are unavoidable. That’s why working stress management into your routine is one of the best mental health habits you can develop. Some options to consider include: prioritizing seven to eight hours of sleep each night (yes, that’s a stress management tool!), limiting screen-time, scheduling daily walks, planning regular conversations with loved ones, reading a book, or even making time for activities like puzzling or crafting that can take your mind off the worries of the day.

Above photo: Although the pandemic rages on, with the availability of the vaccine a better year is in sight. Commit to some essential health resolutions this year.

Life in balance

Fortify mind and spirit for the coming year We’ve been through a lot this year. Whether you’re working from home for the foreseeable future or still have to go into the office, take a deep breath, take some time out, and get back to self-care principles. There’s no better self-care than focusing on your mental health. When you have control of your mind and the way you think, it helps the way you process the world and will bring wholeness to your life. Resolve to build strong mental health into the year 2021 and far beyond. Vow To Take Breaks and Time Off From Work You have to find balance in your life if you hope to have mental health. Sometimes you might overwork yourself and this makes stress build-up that usually leads to an unhealthy climax. Simply taking breaks and time off from the job can work wonders for your mental health. Aside from taking additional time off, just reclaiming your weekends can improve your mental health by leaps and bounds. Too many of us work stressful hours at work during the week, often carrying over into the weekend, or filling the weekend with loads of personal projects or errands that don’t give any time at all to decompress. Make sure that you actually allow yourself time to rest and recharge during the weekend, or your stresses will only keep compounding. Use your vacation time every year so that you can recharge your batteries. Even taking a small vacation to unwind can help you find a balance that is healthy and fortifying. Create A Daily Meditation Habit News of Covid-19 dominated headlines throughout 2020. The stresses of life and society will pile up and hurt you if you don’t take the time to decompress. Meditation is one of the best steps you can take to decompress and sharpen your focus. People who meditate are literally training their brains with each session. Meditation works your brain’s Reticular Activating System (RAS), which is responsible for your ability to notice patterns and trends. By accessing this part of your brain, it becomes easier to sort things out in your life rather than getting lost in the jumble and clutter that your brain naturally creates. The beauty is that the more you meditate, the more comfortable you with

the chaos that your brain naturally thrives in. This can help your decision making and feeling of safety and security. Having a meditation practice can help build your feeling of spiritual connectedness to something bigger than yourself. It’s great for the brain and can help stress melt away. Exercise A Little Bit At Least Every Day Scientists like Willem Boone have left groundbreaking research about the inherent connection between the mind and the body. What this means is that a healthy body creates a healthy mind just as much as a healthy mind can create a healthy body. Exercising on a regular basis can help you decrease stress in your life and soothe your body. You can take your mental health in hands simply by exercising several times per week. No matter what form of workout you prefer, elevating your heart rate and working up a serious sweat on a regular basis is therapeutic and nature’s medicine for your mind. Your brain produces feel good endorphins that act as mental medicine every single time you exercise. This allows you to be formidable against the many different changes that happened on a day today so weak bases. Your mind will work better when you’re constantly pumping up a sweat, you’ll feel better and have more energy. Learn To Let It Go There’s so much of life that we can’t control. Because of this, you need to have mastery over the things within your control. So where does that leave the things you can’t control? Let them go. Seriously. If you admittedly have no control over that potential outcome you’re stressing out over, submit to this fact, and vow now to worry about it. Trust yourself to be resilient no matter what life throws your way, as opposed to needlessly stressing yourself out over things that may never happen. Learning to let go is a way of life and something that you will have to revisit on a moment by moment basis. When you give yourself the grace and freedom to not stress over these sorts of matters, you’ll learn to appreciate the little things and live lighter. Above photo: Your quality of life will improve when you learn to master your mind.

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Welcoming a healthy 2021

Get good sleep Rest up for a healthy body and mind If 2020 gave you sleepless nights, let 2021 be the year you take back control of your health and sleep patterns. Being sleep deprived can negatively affect your mental and physical health. It can even make you prone to major illnesses, from obesity to depression. Reducing screen time before bed, sleeping in a cool room, and going to bed at the same time each evening all help with a good night’s rest. Apps can also help you pinpoint any issues and help you to improve your sleep. On average, most adults need around seen to eight hours of sleep per night, but as we get older, our sleep patterns change and we tend to get less and less. On the other hand, if you have a history of sleeping too much, try to limit your time in bed to seven to nine hours a night. Too much of a good thing can be bad, even when it comes to sleep. It could be easy to find yourself slipping into a bad sleeping routine if you are among the many now working from home, but making simple changes could have a huge impact on the quality of your sleep. Try to keep a regular sleeping schedule Wherever possible, aim to go to bed and get up at the same time every day (even on your weekends or days off). The consistency will help to program your internal body clock and get it used to a routine. An irregular schedule can cause drowsiness and mood swings, as well as concentration and memory problems. There is also evidence that suggests those who have a disjointed sleeping pattern are more susceptible to weight gain.

If you are constantly changing the time you go to bed and wake up, your body is unable to adjust to a set schedule. Minimize stress and worry before sleep Feeling worried or stressed can often be a key reason for getting a bad night’s sleep. Relaxation techniques such as meditation can also help you feel calm before you settle down for the night. Take some time out to wind down before you go to bed. Activities, like reading or taking a warm bath, can help you separate your sleeptime from what’s been going on during the day. Relaxation music is also a great way to minimize stress before bed and there are also a number of apps designed to help with sleep, however it is important to consider that it is recommended that use of smartphones and tablets is minimized an hour before bed. Break your screen habit We know it’s not easy to break your pre-bed Netflix or social media habit, but health professionals highly recommend making it one of your 2021 resolutions. The blue light emitted from your device interferes with melatonin production, which your body needs to prepare for sleep. Optimize your sleeping environment Ensure your bedroom is the perfect place to get a good night’s sleep! First, make sure your room isn’t too hot or too cold. The perfect temperature for sleep is 65° F. Avoid bedding and sleepwear that don’t allow your skin to breathe. Some people find that bathing or showering

before bed is also helpful. The room should be free from any noise that can disturb your sleep — if this is not possible consider purchasing some earplugs to block out any potentially disruptive sounds. Finally, your room should also be free from light — blackout curtains or eye masks may be able to help if your room is too light. According to sleep experts, you should be getting yourself a new mattress every seven years or so. That means you’ll be spending around 20,000 hours lying on it — so it’s well worth making sure you buy one that suits you. Research indicates that sleeping in a bad bed is the equivalent of getting an hour’s less sleep every night. Stop snoozing Hitting the snooze button may feel good in the moment, but the adverse effects it can have don’t. If you wake up and then snooze for 15 minutes, you start a new sleep cycle and then wake up without completing it. If you wake up

feeling tired each morning, but you have a habit of snoozing, this could be the reason why. It will take you longer to feel awake even if your eyes are open when you wake up midsleep cycle. Try to make it a habit in 2021 to get up when your first alarm goes off. If this is difficult, put your alarm on the other side of the room, so you need to get up to switch it off. Avoid eating big meals or sugary snacks before bed If you have a big meal right before you go to bed it can take your body a while to digest it, meaning it may be difficult to get to sleep. A general rule to follow is to finish eating at least two to three hours before you intend to go to bed, particularly if you are eating heavy or sugary foods which may keep you awake longer. Above photo: Is improving the quality of your sleep on your New Year’s resolutions list? If not, add it to your top five. Sleep is a pillar of health and wellbeing. It’s as essential as breathing,

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FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Shake up your wake up Be smart about breakfast to kickstart the new year minutes or look for options that are easy to eat on the go, such as this Triple Sorghum Granola, which can be made ahead and stored in an airtight container to maintain its crunchy texture. Triple Sorghum Granola 1 cup cooked sorghum (cooked according to package directions) 1/2 cup dry whole oats 1/2 cup pepitas (pumpkin seeds) 1 cup slivered almonds 2 tablespoons sorghum syrup 2 tablespoons coconut oil 1/2 cup dried cranberries 1/2 cup unsweetened coconut chips 1/2 cup popped sorghum (popped according to whole grain package directions) Heat oven to 200 F. Spread sorghum on jelly roll pan. Place in oven 1 hour, turning every 15 minutes. Remove from oven and transfer to large mixing bowl. Stir in oats, pepitas and almonds. Raise oven temperature to 300 F. In 1-quart sauce pan, heat sorghum syrup and coconut oil until oil melts. Blend well. Pour liquid mixture over dry ingredients; stir to blend well. Spread evenly on jelly roll pan. Bake 30 minutes, turning every 10 minutes. Remove from oven and stir in cranberries, coconut chips and popped sorghum. Allow to cool. Break apart. Store in airtight container. Above photo: Sorghum is a gluten-free whole grain that is adaptable for use in a variety of recipes.

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As you look to the new year with plans for healthier habits, there’s no better place to start than the beginning — the beginning of each day, that is. Countless studies have shown the benefits of a nutritious breakfast as part of a healthy eating plan, and there are plenty of options to make a good-for-you breakfast that tastes great, too. Experts agree that there are numerous health benefits to breakfast. For example, the Academy of Nutrition and Dietetics credits breakfast with helping brain function and memory as well as preventing tiredness and overeating as the day wears on. Mayo Clinic staff adds that adults who eat breakfast are likely to consume more vitamins and minerals, and less fats and cholesterol. Wake up your morning routine with these tips for a healthier start to each day: Plan a well-rounded meal. Incorporate whole grains, like sorghum, lean protein, low-fat dairy and fruits and vegetables, for a nutrientrich meal that will keep you fueled and feeling full until lunch time. Experiment with new flavors.. Avoid burnout and boredom by trying new foods. For example, substitute your typical grain with sorghum. In addition to its delicious flavor, sorghum is a highly versatile ingredient that is naturally high in fiber, iron and protein and can be used in a wide range of preparations. Eliminate obstacles. If hectic mornings are preventing you from getting a healthy breakfast, find solutions that work for you and your family. Prepare make-ahead foods that you can heat in

January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

HEALTH MEMO

What you should know about neurostimulation to treat chronic pain What are the treatments for chronic pain? There are many treatments for chronic pain, including, but not limited to: Physical therapy and lifestyle modification, TENS, topical therapies, over the counter and prescription medication, and injections and nerve ablations.

s many as 50 million Americans have chronic pain. It interferes with their work, their activities of daily living, and almost every facet of their lives. Brian J. Snyder, M.D., is a partner and attending neurosurgeon with Neurological Surgery, P.C. (NSPC Brain & Spine Surgery), Rockville Centre, and a fellowship-trained, board certified expert in using neurostimulation to treat chronic pain, surgery for epilepsy, movement disorders, and refractory pain.

What options exist when nothing else works? Neuromodulation, or neurostimulation, is a group of procedures that involve placement of electrodes temporarily (an if successful), What causes chronic pain? permanently in the nervous system. These Chronic pain can have many causes. It can be treatment procedures interfere with the message Brian J. Snyder, M.D. caused by prior injury, medical disease, or prior for pain being sent to the brain. surgery. Some patients may have chronic pain These procedures include: spinal cord with no apparent cause. stimulation (SCS), dorsal roots ganglion stimulation (DRG), peripheral nerve stimulation (PNS), occipital nerve stimulation What are some of the types of chronic pain? (ONS), motor cortex stimulation (MCS), and deep brain stimulation • Low back pain (caused by arthritis, injury, etc.) – Some (DBS). patients with chronic low back pain may have had prior surgery and persist with that pain. If a patient had an unsuccessful trial or implant for • Complex Regional Pain Syndrome (CRPS – formerly known as neurostimulation in the past, or has a device implanted that RSD) – Caused by nerve or tissue damage, sometimes very doesn’t work very well, are they a candidate for one of these benign in nature resulting in a severe pain syndrome. procedures? • Migraine and other headache/occipital neuralgia. Yes. The technology has advanced substantially in the last • Shingles (post-herpetic neuropathy). several years and there are new devices and new procedures that are allowing us to treat many new patients and to better treat

patients that have older systems. About Neurological Surgery, P.C. (NSPC Brain & Spine Surgery) Founded in Freeport in 1958, Neurological Surgery, P.C. (NSPC Brain & Spine Surgery) has grown to become one of the largest, private neurosurgical groups in the U.S. with seven conveniently located offices on Long Island, including offices in West Islip, Commack, Port Jefferson Station, and Riverhead. The practice’s experienced neurosurgeons and interventional neuroradiologists are experts in “Bloodless” brain and spine surgery, including laser spine surgery, endoscopic spine surgery, ultrasonic spine surgery, radiosurgery, and other advanced minimally invasive techniques which are used to treat brain tumors, brain aneurysms, trigeminal neuralgia, herniated disc, spinal stenosis, chronic back pain, and other conditions. Please visit www. nspc.com to learn more. To schedule an appointment for a consultation with Dr. Snyder, please call 516- 255-9031.

100 Merrick Road, Suite 128W, Rockville Centre, NY 11570 • 844-NSPC-DOC Health memos are supplied by advertisers and are not written by the Herald editorial staff.

HEALTH MEMO

Can winter weather affect your hearing? Winter can be hard on your ears and your hearing aids, but with preventive measures, it doesn’t have to be. Protect Your Hearing More than 31 million Americans ages 6 to 69 have noise-related hearing loss. Whether hunting or snowblowing, wear well-fitting earplugs, headphones, or even earmuffs. Stay Warm and Dry A hat, scarf, or set of earmuffs keeps the severe cold, wind, or moisture from causing problems such as exostosis, which can lead to ear blockage, infections, and hearing loss. Beware of Ear Infections A flu or cold increases chance of getting an ear infection, so get a flu vaccine and wash your hands regularly.

Protect Your Hearing Aids A hat, scarf, or set of earmuffs protects your devices from cold and moisture, too. Also, remove your batteries at night and leave the battery door open to curb moisture and maintain battery life. Appointments can be scheduled by calling 516-387-4000 or at comprehensiveaudiology. com/make-appointment/. Follow us on Facebook, Linkedin, Google, or Instagram @comprehensive_audiology, or visit us at www.comprehensiveaudiology.com.

261 Broadway, Lynbrook 516-387-4000 www.comprehensiveaudiology.com

Dr. Esther Fogel Health memos are supplied by advertisers and are not written by the Herald editorial staff.

Steps to successful retirement

oday’s retirees are looking for purpose. In fact, 55 percent of them said retirement is the time for a “a new chapter in life,” according to the 2020 Edward Jones/Age Wave Four Pillars of the New Retirement study. But to afford this new chapter, retirees need to be financially prepared. If you’re approaching retirement, how can you achieve this financial preparation? For one thing, you may need to prioritize your goals. You might want to travel the world, collect rare wines or fix up old houses, but time and money may force you to make some choices. You might also want to calculate if you can still afford to retire when you had initially planned. If you need to work longer, you can benefit by adding more money to your 401 (k) and IRA.

Finally, if giving back to your community is a key element of your purpose-driven life, you’ll need to budget how much you can give to charitable groups each year. It can be extremely rewarding to live your retirement purposefully but you’ll find it a lot easier to do when you make the right financial moves.

Marie L. Taylor, CRPC, AAMS Edward Jones Financial Advisor 365 Hempstead Ave., West Hempstead 516-538-4338 • 866-400-4338 www.edwardjones.com marie.taylor@edwardjones.com

Health memos are supplied by advertisers and are not written by the Herald editorial staff.

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

WE’VE GOT YOU COVERED NSPC is proud to announce that all of our world-class physicians are now in-network, participating providers with the New York State Health Insurance Program (NYSHIP). We’re available for expert treatment of all brain and spine conditions.

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Our commitment of caring for Long Island is well-established, so we decided to shorten our name. We’re now Catholic Health Services of Long Island. No matter your health need, you can count on our highly-awarded, compassionate network of care.

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January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

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January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

OBITUARIES Yvonne Colabella Yvonne (Haggar) Colabella passed away on Wednesday, January 6, 2021, in Bridgewater, New Jersey, where she had been living at Brandywine Assisted Living since August 2018. She was born at home in Park Slope, Brooklyn, on July 11, 1933, but her birth certificate was not recorded until a day later, sparking decades of confusion about when her birth date was. She graduated from Manual Training High School (now John Jay High School) in Park Slope in 1951 and was a member of the bowling team, a cheerleader, and, ever the social person, a member of the Dance and Senior Prom committees. After graduation, Colabella became a secretary at New York Law School, where her keen intellect and amazing organizational skills led her to become the school’s bursar. She often spoke of the tall and arrogant Professor William Kunstler, who went on to defend Abby Hoffman and the Chicago Seven and was one of the country’s preeminent civil rights lawyers, and Rabbi Meir Kahane, the obnoxious student who went on the co-found the Jewish Defense League, but ultimately left a legacy as a right-wing militant extremist politician in Israel. In 1958, Yvonne was introduced to Richard Colabella , a seminarian at St. Basil’s Melkite Catholic Seminary in Methuen, Mass., who was also attending St. Anselm’s University in Manchester, N.H., by her brother, Joe, who was a classmate of Richard’s at St. Anselm’s. That introduction clearly had an impact on her because, after meeting Richard, Yvonne decided to leave New York Law School for a big raise working as a legal

Over the years, Richard and Yvonne secretary for General Electric’s International Division at its headquarters in transformed the house into a weekly gathering place for the extended family, Manhattan. Her tall and obnoxious colleague was but even after many renovations, the soon replaced by short and handsome house was stillshaped like a trailer, with junior executive Jack Welch. She did the front door opening into the living well at GE and through their suggestion room. The room was ador ned with Ethan Allan colonial fur niture and box program was awarded a share of GE stock for one of her many sugges- handpicked wallpaper that was a reprotions. She was very proud of her work duction of wallpaper on the walls of one at GE, and as a prodigious saver, never of my Yvonne’s favorite houses in Colonial Williamsburg, where the family sold that share of stock. often vacationed. Even as Yvonne married Richadults, Yvonne and Richard on November 25, 1961, ard’s children, Mark and at the Church of the VirRenee and their friends gin Mary in Brooklyn. often thought twice about Two years later, they sitting on any living room moved to the place she furniture. would call home for the As her children next 55 years, a small 1920 approached college age, bungalow in Franklin Yvonne took a job as secreSquare, where Richard’s tary to the chairperson of favorite aunt lived, and the Accounting Departwhere Yvonne’s sister, ment at Adelphi UniversiEleanor, and her family ty. She knew that the uniYvonne Colabella would later move. versity offered generous When she first saw tuition benefits and recitheir new house in the procity with the other Long Island unisuburbs, however,, she cried because Richard bought the house off of foreclo- versities. Adelphi provided an opportunity for sure using Yvonne’s hard-earned GE her to once again showcase her excepmoney as the down payment for the tional organizational skills and make $11,000 asking price, but the house was a life easier for her children to finance wreck. The former owner was a bookie their college studies. Her sharp mind, and the most distinguishing feature of sharper tongue and commanding ways the 1,000-square-foot single bedroom, made her a force to be reckoned with. In single bathroom house was the number fact, her former boss at Adelphi said of phone extensions wired to the house that on several occasions when Yvonne for the former owner’s business enterhad to call her at home, the accounting prise. The wiring, though, did come in chair’s daughter would pick up the handy many years later when their chilphone and tell her mother, “Mom, your dren wanted their own phone lines.

boss is on the phone.” Yvonne had exquisite taste and was always dressed in fine clothing from Lord and Taylor, her favorite store that also recently passed away. She loved dancing, and from her high school days forward, could be found cutting a rug at The Copacabana and Roseland Ballroom in New York. She also loved the arts, fine dining and travel. She traveled the world, visiting Italy, France, Greece, Switzerland, Israel, Canada, and the Caribbean. But most importantly she loved her family: her children, her grandchildren, her brother and her large network of friends. And of course, she loved God, who made it all possible. She is survived by her son, Mark (Martha); her daughter, Renee Chorun; her younger brother, the Rev. Exarch Joseph Haggar; her four grandchildren, Alexandra Chorun, Patrick Colabella, Elena Chorun and Mary Grace Colabella, as well as her sister-in-law and many nieces and nephews. She was predeceased by her husband, Richard; her father and mother, Samuel and Julia (Homsany) Haggar; her brother, Phillip; and sister, Eleanor Albano. A wake for Yvonne was held at the Franklin Funeral Home on Jan. 14 from 2 to 4 p.m. and from 7 to 9 p.m. Her funeral was held at St. Catherine of Sienna Church at 9:30 a.m. on Jan. 15, followed by her burial at the Cemetery of the Holy Rood in Westbury. In lieu of flowers, please donate to Memorial Sloan Kettering Cancer Center in New York or to the St. Basil’s Melkite Catholic Church in Lincoln, R.I.

Anthony Tuzzolo Anthony Tuzzolo, of Mineola, died ing family. on Dec. 29 at the age of 83. Their house grew from a bungalow He was bor n on April 7, 1937 in to a larger home with a newly added Brooklyn, New York to Gussie and recreation room for their grandchildren and great-grandchildren. Charles Tuzzolo. At the age of 7, Each family spent their he met the love of his life, weekends sitting on the Carol, with whom he front porch, feeding recently celebrated the hummingbirds their 64th anniversaand experiencing ry. Together, they their own special raised five children moments with — creating an Grandma and extended family Grandpa. of 16 grandchilHis favorite dren and 4 greatpastimes includgrandchildren ed patronizing with adored sonsmany restauin-law and a daughrants, where his ter-in-law. f avo r i t e m a r t i n i A n t h o n y, a f t e r drink awaited him founding B&Q Co., with extra olives. He enjoyed many successful a l s o e n j oye d f a m i ly years as an electrical conAnthony Tuzzolo gatherings and praising tractor. His entreprethe accomplishments of neurial projects included every grandchild’s sport a diner in Mineola and real estate ventures in the Catskills, and musical talents. He was so proud where he and Carol enjoyed their sec- of each and every one of them. For special date nights, Anthony ond home along with their ever-grow-

and Carol would go to the Mountain Brahaus, where their Italian heritage briefly turned German. Dancing was a highlight for Anthony and Carol, the polka was enjoyable, but a favorite request was their wedding song, “Because of You”. Anthony exuberated a kindness and caring like no other. He asked everyone their name, as well as their nationality, to start a conversation. In his retirement, passersby of Park

Square Electric on Hillside Avenue were blessed with his wave through the window every day. Anthony is survived by his loving wife, Carol; children, Augusta (Steve), Charles (Karen), Theresa (Jack), Carol Anne and Lori (Ken); 16 grandchildren and four great-grandchildren; as well as his sister, Carmela. A funeral was held for him at the Corpus Christi Parish in Mineola on Jan. 9.

Public Notices

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LEGAL NOTICE PLEASE TAKE NOTICE that pursuant to Article 7 of the Public Officers Law, the Board of Fire Commissioners of the Franklin Square & Munson Fire District will hold its regular meetings on the fourth Tuesday of each month at 6:30 pm. All meetings will be held at Fire District Headquarters, 833 Hempstead Turnpike,

Franklin Square, New York. BOARD OF FIRE COMMISSIONERS FRANKLIN SQUARE & MUNSON FIRE DISTRICT Attest: Kerry Santina Fire District Secretary January 12, 2021 124431

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FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

HERALD

A zoning variance for a bigger den?

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Q. I wanted to add on to the den on the side of my house. The den has been there since 1930. The problem I’m having is that if I want to make the addition so that it’s in alignment with the current den, the side distance to my property line is too close, by 12 inches, according to my building department. They say that I have to match the code requirement that was adopted in 1938, so instead of having a straight wall going all the way back, I either need to make a jog in the wall or go for a zoning variance. It just doesn’t make sense. I’m not adding a monster-sized addition, just 10 feet by 10 feet on the side of my house, behind tall hedges. My neighbor doesn’t mind, so what can I do about this?

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A. Not much, except decide whether you want a ridiculous-looking room with a jog in the wall or want to spend the money and time to go through the zoning variance process. When I see cases like this, I understand the intent of the law, but not the “spirit” of the law. The intent is to prevent the construction of buildonte eeper ings too close to a property line, based on historical catastrophes such as the London fire and the Chicago fire, both of which saw hundreds of lives lost and tens of thousands of buildings destroyed, mainly because of their closeness to one another and their ability to burn easily. We live in a modern age in which materials have been tested, analyzed, certified and regulated to limit flame spread, and communities have been set up with strict guidelines to leave spaces between buildings for safety and appearance. But knowing, or not remembering, this, communities may invoke the strictness of the law like a stern punishment, or look at the separate conditions and merits of each case, deciding that your straight wall versus a jogged wall isn’t going to hurt anyone and, being located on the side or behind your house, isn’t going to detract from the character of the community. Some building departments have been given the flexibility to make these decisions, to avoid throwing the baby out with the bathwater, and have the authority to give approval for minor issues. Some municipalities have even gone so far as to pass ordinances allowing the discretion of building departments to allow for the alignment of built structures, previously approved, on the first story. It makes sense not to put homeowners through an unnecessary hearing process, sometimes costing thousands of dollars and many months of delay, just so they can have a straight wall. Allowing alignment with a previously approved part of a building isn’t the same as having a flammable wall too close to a property line or another building. In the long run, a variance will be worth it. Otherwise the weird wall shift won’t be understood or be beneficial to you. Good luck!

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Answers

to todAy’s puzzle

opINIoNS

merica is in a state of shock in the wake of the assault on the U.S. Capitol, a second impeachment of President Trump and months of denial of the validity of November’s election. We have a new president who got the same number of electoral votes in 2020 as Trump did in 2016. The losing side can scream, holler and moan and the winning side can make grandiose plans for a new era, restricted only by how much our federal budget can absorb. JERRY But we need an armistice. The KREMER real question is, are the combatants ready to move on, or do we spend another four years arguing over Georgia, mail-in voting and Twitter’s right to ban people from its feed? In case you haven’t noticed, roughly 4,000 people a day are dying of Covid-19, and the numbers are going up. The country is paying a heavy price for those who ignored warnings about holiday gatherings and the stupid

people who still refuse to wear a mask because they consider it a political statement. If you’re looking for help from some of the members of Congress, you’re seeking the wrong direction. It is shocking to see some of them refusing to stop for a metal detector in the Capitol, a week after a howling mob broke into the House of Representatives with the chanted intent to “Hang Mike Pence!” and kill Speaker Nancy Pelosi. The debate over Trump’s second impeachment revealed that there are still over 100 members of Congress who out of fear or stupidity are denying that an insurrection took place. If Washington were a movie, we would be about to see the second run of what President Barack Obama faced when he was elected. The nation has been crippled economically by a virus that knows no political distinctions. It steals the last breaths from the young and the old, the healthy and the infirm, and is still very much not under control. Millions of people are out of work. You may be one of the lucky ones who

have incomes and steady jobs, but it’s more than likely that some of your neighbors need the help of the local food pantry, and line up for free groceries. It doesn’t take much vision to figure out how bad things really are in our beloved country. Many thousands of businesses in New York state have closed for good in the pandemic. Whether it’s a nail salon, a small restaurant, a children’s clothing store or some other place that you’ve patronized for years, they are slowly disappearing, never to return again. Landlords are entitled to collect rent, and if local businesses can’t afford that rent, it’s only a matter of time before the financial stresses cause more closings. We have a new president and the opportunity to revive an ailing nation, but it will require a new dose of unity to make things happen. If you travel to places like Richmond, Va., or Nashville, Tenn., you can buy Civil War booklets, battle maps and even knockoffs of Civil War attire. Most of it is just for the tourists, but there are still plenty of

an ailing nation needs not only a new president, but a new dose of unity.

people who believe the South won the war and they were “cheated” by the North. After World War I, many Germans believed they had won the war even though they signed a treaty of surrender. Recovering from our current state of distress will not be easy. There are millions of true Trump believers who will stick to the lie that the election was rigged, and will resist any efforts to expand benefits into rural America and help their starving neighbors. There are lots of nut jobs out there with guns and loads of ammunition who are prepared to kill people who don’t follow their demented thinking. The country is at a turning point. We can continue to look at everything through a political lens, or we can begin the job of healing. We have to set aside our political grievances and be open to the need to be a more united nation. If America fails going forward, it will be our failure. Jerry Kremer was a state assemblyman for 23 years, and chaired the Assembly’s Ways and Means Committee for 12 years. He now heads Empire Government Strategies, a business development and legislative strategy firm. Comments about this column? JKremer@liherald.com.

Fear hovers over Biden inauguration week

s I write this, after the mob attack on the Capitol and before this week’s Presidential Inauguration, like many of you, I don’t know what to believe. From one corner, I hear credible threats that violent groups are planning to attack state capitols, and Washington, D.C., at any time. From another corner, I read that every agency responsible for national security is on high alert and that thousands of National Guard troops have been called into action RANDI to keep us safe. KREISS Some people are echoing FDR: “We have nothing to fear but fear itself.” But times have changed. Most Americans stood together with FDR in the World War II fight. Now we apparently have to fear the enemies within. The media is running with the big story, and that story is the possibility of further anarchy. Much of the original inauguration plan has been scrapped to offer better security to incoming President Joe Biden and his team. Usually, as many as

200,000 people attend the ceremony; this year only 1,000 invited guests will be there. The outgoing president will not attend. Tens of thousands of National Guard troops will be on site. The inaugural parade will be “virtual” across America. High fences have been erected around public buildings in the nation’s capital. One commentator said last night that Washington looks like the Green Zone, the heavily fortified area in the middle of Baghdad. Are you feeling, as I do, that so much has already been lost? In the same way that Islamic terrorists won once we started disrobing at airport check-ins, the domestic terrorists have also gained ground. Their violence has necessitated that we live our lives differently. Twelve years ago, when Barack and Michelle Obama walked down Pennsylvania Avenue after his inauguration, what a promising moment it was. In a column dedicated to my granddaughter, I wrote: “Sabrina, when you vote for president for the first time in 2024, my guess is it won’t matter much if the candidate is a woman or a man, gay or straight, white, Black, Hispanic or Asian. And it won’t matter because of

this election in 2008. As President-elect Barack Obama said in his victory speech, ‘Change has come to America.’” We have come apart at the seams since then. Change has come, but not the change Obama envisioned. We have become a country where delusional thinking takes hold among millions of people who act out their rage and frustration on elected officials and cherished landmark buildings, the iconic symbols of our democracy. We have become the place where, through incompetence, ignorance and even intentionality, a ferocious pandemic is raging across the country, as our leaders have failed to take appropriate steps to keep us safe. Last Friday, the FBI was publicly warning of violent attacks on state institutions in the days leading up to and including the inauguration. But the same agency failed to sound the alarm before Jan. 6, when it reportedly had intelligence indicating an imminent attack on the Capitol. How do we reconcile that? As the alarms sounded last week, a relative of mine sent out a letter to the entire family. He said he knew he was

can’t help thinking back to 12 years ago, and what a promising moment it was.

probably over-reacting, but he wanted to share a family plan for all of us to meet up in a worst-case scenario. In his mind, worst-case would be some kind of catastrophic attack in which phones and the internet would go down, leaving us with no means to communicate with one another. His proposed plan included a “regional” meeting place for the next month. It also detailed meeting places in other states and other countries in years going forward, with specific places for years ending in 0 and years ending in 5. He used the dates of our parents’ birthdays for the particular meet-up days. I assure you that this individual is solid and sober and believing that although a doomsday scenario is extremely unlikely, it has become more possible considering recent events. When the unthinkable happens right before your eyes, like the assault on the Capitol, you are moved to consider other unthinkable scenarios. I was momentarily tempted to respond to him with a joke to ease the pressing anxiety. But I’m thinking, instead, it doesn’t hurt to have a plan. I wrote back to him: “Thank you. This reminds us of what makes life worth living: one another.” Copyright 2021 Randi Kreiss. Randi can be reached at randik3@aol.com.

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

What we do right now will echo in history

Herald editorial

Franklin square/elmont

January 21, 2021 — FRANKLIN SQUARE/ELMONT HERALD

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President Biden has his work cut out for him

e will need years, if not decades, to unravel and repair the damage that President Trump has done to the nation with his politics and policies. Beyond his ineffectual, incoherent, even reckless approach to addressing the coronavirus pandemic, which has left the country in tatters, he worked continually to reverse sound policies and regulations developed over decades. Here are the Long Island-specific issues that we are hoping to see President Joe Biden address: 1. Climate change. There is no doubt that, long-term, global warming is among the most urgent issues facing Long Island. We are surrounded by the Atlantic Ocean, which is expected to rise in the coming decades as the Earth heats and the massive ice shelves of Greenland and the Antarctic melt away into the oceans as a result. It is unclear precisely how high the oceans will rise, but the range could be anywhere from one foot, if we were to act aggressively to limit carbon emissions, to as much as eight feet by the year 2100, if we were to continue on our current course, according to the National Oceanic and Atmospheric Administration. We could live with a one-foot rise. Eight feet would be a disaster, with significant inland flooding. Whole swaths of the Island could be lost to the sea. Think about that: Eight decades from now (one human lifetime), much of our home island could be underwater if we don’t curb our greenhouse gas emissions — now, not later. Biden signaled weeks before he took

office that he would re-enter the 2015-16 Paris Agreement to limit greenhouse gases, which Trump pulled out of in 2017. Doing so would be an excellent start, but there is so much else to do — in particular, supporting our nascent green-energy industries, including solar and wind. Long Island is located in a region of the world known as the “Saudi Arabia of wind.” Under Trump, however, the federal government has done all it can to stall the development of major oceanic wind farms off our coast. It’s high time that the federal Bureau of Ocean Energy Management fast-track these projects. 2. Wetlands protection. Almost from the start of his presidency, Trump vowed to do away with an Obama-era rule that protected our streams, bays and wetlands from chemical contamination. The rule, known as the Waters of the United States regulation, covered roughly 60 percent of the nation’s waterways, according to The New York Times. Last January, Trump did away with the rule, but went further, allowing land owners and developers, for the first time in decades, “to dump pollutants such as pesticides and fertilizers directly into hundreds of thousands of waterways, and to destroy or fill in wetlands for construction projects,” The Times noted. Many citizens might not have noticed the loosening of a key environmental regulation, because Trump was six days into his first Senate impeachment trial at the time. Wetlands are critical to buffering Long Island against hurricanes and tropical

letters ‘Long Way Up’ is satisfying indeed To the Editor: Re Scott Brinton’s column “‘Long Way Up,’ a deeply satisfying travelogue” (Dec. 24-30): As someone who has lived and worked extensively in Latin America, I read with great interest Brinton’s opinions on “Long Way Up.” I have now watched all 11 episodes, and found them absolutely fascinating. Thank you. I would not have known about the series had it not been for Brinton’s highly descriptive piece. Americans are notoriously insular when it comes to geography. “Long Way Up” gives us an intriguing look into the warmth and character of the Indigenous people living along the diverse roadways of Latin America, but it also awes us with spectacular glimpses of rugged, snow-capped mountains; colorful, varying waterways; and vast, stark deserts, together with captivating views of renowned historical sites such as Machu Picchu, which I have visited three times. The series reflects a lesser-known, yet highly admirable, humanitarian side of the famous actor Ewan McGregor and his pal Charley Boorman.

storms, absorbing storm surge and thus protecting our mainland. Any effort to deregulate wetlands protection is a threat to the Island. The regulation must be restored. 3. SALT deduction: For many Long Islanders, there has been no single policy as economically consequential as Trump’s Tax Cuts and Jobs Act, which limited the itemized deduction for state and local taxes. Beginning in 2018, married couples filing joint federal tax returns could deduct only $10,000 for combined state, local and property taxes, or $5,000 for those filing separate returns. Average homeowners on Long Island lost tens of thousands of dollars in deductions as a result of the act. Where once area families might have had a combined $35,000 or $45,000 in deductions, suddenly they were forced to take the new standard deduction of $24,000. Effective tax rates were lowered, yes, but not enough to make up for the deductions loss, so many Long Islanders saw their federal taxes increase. We should also note that the tax rate reductions for individuals are set to expire in 2025, whereas Trump’s corporate tax reductions are permanent. Talk about socking it to the little guy! The loss of SALT deductions is fundamentally unfair, in part, because it forces people to pay federal taxes on top of state and local taxes that they have already paid. Clearly, this legislation needs reform, and with a new administration and a Democratically controlled Congress, we hope to see it overhauled.

opinions

n March 4, 1861, President-elect Abraham Lincoln stood on the East Portico of the U.S. Capitol to take the oath of office and deliver his first inaugural address. Seven southern states had already split from the Union. Others would soon follow, and the day felt gloomy and worrisome. There are so many similarities between the America of the early 1860s and the America of today. The Capitol, then as now, was heavily guarded by armed troops. Lincoln had to be spirJim ited into Washingin the dark of Bernstein ton night, so terrified were his guards and aides that mobs would descend on his train and assassinate him. Yet on that March afternoon, Lincoln delivered a message that he hoped would be healing. “We are not enemies, but friends,” he said in a deep but gentle

voice. “We must not be enemies. Though passion may have strained, it must not break our bonds of affection.” Unfortunately, the president’s words did not stop the southern states from forming the Confederacy and attacking Fort Sumter, outside Charleston, S.C. Jefferson Davis was sworn in as president of the Confederacy two weeks after Lincoln’s inauguration. Four years of war changed the face of America forever. Yet once the Confederates surrendered at the Appomattox Court House in Virginia, Lincoln remained compassionate to the vanquished South and reached out with a healing hand. Confederate troops were allowed to return home unharmed, and Lincoln began the process of Reconstruction and bringing the rebel states back into the Union. This week, Donald Trump, one of the most polarizing presidents in American history, was scheduled to leave the White House after four tumultuous years. The

situation sadly reminiscent of the scene at the Capitol nearly 160 years ago.

Letters Again, many thanks to Brinton for sharing his views on “Long Way Up.” CHRIS CARRINgTON Glen Head

Comparing Trump to Goebbels was out of line To the Editor: I get that the Herald has a point of view, and that it appears to despise Donald Trump. That said, it was disappointing that in last week’s editorial, “It’s high time truth prevails once again,” the Herald compared Trump’s assertion that he won the election to the propaganda of Joseph goebbels, a person who committed unspeakable crimes against humanity. Nazi comparisons are overused, dishonest, and most of all disrespectful, as many millions of people died because of goebbels’s lies. The editorial did not address that, as opposed to the criminal behavior of goebbels, the election audit proposed by Senators Ted Cruz and Josh Hawley was entirely legal, and would not have delayed the inauguration of President Joe Biden. But it would have assured tens of millions of Americans that the election results had an acceptable level of integrity, and it should have been done. It was also disappointing that columnist Randi Kreiss wrote that we should do “more than take away [Trump’s] Twitter account.” What further action would she suggest, and where are we going with this? Further, when Twitter continues to allow such tweets as “Every day that ends in y

nation is badly in need of healing, and that enormous task is now in the hands of President Joe Biden and Vice President Kamala Harris. The question that we face — and that Lincoln faced — is simple, yet extraordinarily complex: How do we heal this country, tortured by a pandemic, unemployment, racism and division not seen for decades? Lincoln’s plan was to readmit the rebel states and extend to the country paths out of poverty. Nearly 160 years later, our American society is far more complex. Millions of people believe the 2020 election was “stolen,” and that a “deep state” exists, and is preparing to overthrow America and spread communism, socialism, Satanism, take your pick. But somehow, we must begin the process of healing. A good place to start would be in the schools, from elementary to college. Education programs as simple as how a democracy works would be a big help. Courses in how to read a newspaper would be helpful, too. I have met a num-

ber of people who do not know the difference between an opinion column and a news story. Public libraries could establish discussion groups on the meaning of the last election, and the underlying cause of the riot at the Capitol on Jan. 6. Speakers — Republicans, Democrats, liberals and conservatives — could be called on to present their views, and the audience could question them and discuss their opinions. Perhaps most important, people who have not spoken to one another during most of Trump’s presidency could find ways to get together, even in small groups. They might begin by talking about their kids, the Buffalo Bills or the baseball season that’s just around the corner. They might just find out how much they have in common, as opposed to what has divided them. Once people see one another as human beings, and not as caricatures out of a comic book, it becomes harder to scream oaths and obscenities across a room. If we can do just this much, the healing process will have begun. Jim Bernstein is the editor of the Long Beach Herald.

Framework by Christina Daly

should be Punch at Trumper Day,” and one that calls for the president to be assassinated, it is plain that only some people who say some things will be censored by this social media platform. Applying standards fairly matters, even when Trump is involved. Making Nazi comparisons and deciding who to censor on social media platforms are not solutions that are healthy for society when the underlying issues are more complex. In my opinion, you underestimate the intelligence of your readers. MICHELLE gRAHAM Oceanside

Democrats had a chance to heal To the Editor: The days and weeks after the Jan. 6 attack on the Capitol could have been a time for healing, since both parties were on the same page about the events of that day. This could have been a 9/11 moment when both sides agreed that the attack was on all of us. If Joe Biden were truthful about wanting to heal the nation, he would have used the opportunity to pull the country together. Instead, he is exploiting this tragic event for the advancement of the liberal Democratic cause. Not allowing President Trump to ride out his final days in office by attempting a second impeachment is the most divisive, vengeful political act that I have witnessed. Trump was the first person in U.S. history with no political experience or military background to win the presidency. His

At the flea market — Bellmore

voice was heard by the working class and the forgotten Americans who have been taken for granted by Washington. His election was a protest vote against the establishment. It took a non-politician not to get us into a war for the first time in over 50 years, to bring jobs back to the U.S., to lower unemployment, to put money in the working person’s 401(k) and pocket, to support our troops and veterans, to support our law enforcement and first responders, to renegotiate bad trade deals, to stop North Korea from lobbing missiles over Japan, to stand up to China, to build more border wall, to open opportunity zones in minori-

ty neighborhoods, to negotiate two peace deals in the Middle East, to respect our flag, to put Operation Warp Speed into action, and I could go on. He did all this while the entrenched politicians from both parties, big tech, the media and Hollywood all fought against him. The Democrats set out for revenge after the 2016 election because Trump defeated Hillary Clinton. Confucius said, “Before you embark on a journey of revenge, dig two graves.” The 2022 midterm election will be interesting. TOM O’CONNOR North Bellmore

FRANKLIN SQUARE/ELMONT HERALD — January 21, 2021

Let the healing begin

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