July/August Pocono Family Magazine

Pocono Family The Pocono Mountains' Magazines

M A G A Z I N E

ANNUAL

PET LOVERS ISSUE

• July & August 2019 •

Complimentary

LEADING SHOT Photo taken by Marlana Holsten

2 | Pocono Family Magazine July/August 2019

Welcome Charles F. Cohan, DO

Robert Malcolm, MD; Charles F. Cohan, DO; Stephen S. Strohlein, MD

We’ve added to our team in Monroe.

St. Luke’s Monroe Campus is pleased to welcome Charles

St. Luke’s Gastroenterology Specialists 3565 Route 611, Suite 300 Bartonsville, PA 18231

F. Cohan, DO to St. Luke’s Gastroenterology Specialists.

Dr. Cohan joins Stephen Strohlein, MD, and Robert Malcolm, MD. The team has been serving Monroe County for decades.

“Between Dr. Strohlein, Dr. Malcolm, and I, we collectively represent over 50 years of dedicated gastroenterology service to Monroe County,” says Charles Cohan, DO. To schedule an appointment, call 272-212-3090.

July/August 2019 Pocono Family Magazine © | 3

POCONO MAGAZINES

Pocono Magazines, LLC PUBLISHING

Pocono Living Magazine© & Pocono Family Magazine© 1929 North 5th Street Stroudsburg, PA 18360 570-424-1000 pmags@ptd.net www.poconomagazines.com PUBLISHER/EDITOR Larry R. Sebring ACCOUNT REPRESENTATIVES Linda St. John, 570-856-8155 Linda Zak, 484-264-7915 MAGAZINE DESIGN Smart Blonde Creative WEB DESIGN Smart Blonde Creative Food & Wine Editor Jamie Bowman GRAPHIC DESIGNER Smart Blonde Creative

PHOTOGRAPHY & ART Veronica Murray Andrei Protsouk David Sandt Lisa Newberry James Chesnick Barbara Hornstra Marlana Holsten Matt Siptroth William McKee Barbara Lewis Linda Zak Nancy Tully Maritza McFaline Vinzon Lee CONTRIBUTING WRITERS Roseanne Bottone Kimberly Blaker Marty Wilson Kevin Conroy Suzanne McCool John C. Moore Jim Werkheiser

Jamie Bowman Kathy Dubin-Uhler Amy Leiser Amanda Kuhn William M. Williams Janet Mishkin Allison Mowatt

ADMINISTRATIVE ASSISTANTS Kristen Sebring Linda Spalluto

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience.

Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

4 | Pocono Family Magazine © July/August 2019

PROUD MEMBERS OF

The information published in this magazine is believed to be accurate, but in some instances, may represent opinion or judgment. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information.© 2016 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

WHAT’S INSID

WHAT’S

INSIDE 6

HEALTH 6 10

14

• For the Love of Dogs • Help Your Dog Maintain Calm Behavior

BUSINESS

• Sit, Stay, 'N Play

FOOD 18 22

20

• Spice Up Summer • Science Behind Pet Food

OUTDOOR 24 28

• Local Dog Parks • Climate Change

FAMILY 32 34 36

24

LAWN & GARDEN 40

44

48

36

• Delaware Valley Golden Retriever Rescue • 5 Tips for New Pet Parents • Cat Psychology 101

• 3 Tips for a Durable Lawn

55+

• Financial Fraud

COMMUNITY

• In & Around the Poconos

July/August 2019 Pocono Family Magazine © | 5

Photo courtesy of Pixabay

Health

6 | Pocono Family Magazine © July/August 2019

For the Love of Dogs THEY'RE MORE EMOTIONAL THAN SCIENTISTS ONCE GAVE THEM CREDIT FOR

By: Kimberly Blaker

I

n living with and interacting with our dogs, we get to know them well. Despite their inability to talk, we often understand their emotions based on their body language.

Scientists now know what dog owners have suspected along.

Dogs experience a wider range of emotions than scientists once thought.

The dog brain is substantially smaller than the human brain when accounting for body size, so it isn't as complex as our brain. Yet, MRI studies reveal dogs' brains aren't much different from humans. MRIs have revealed the same sections of both the human and dog brain light up based to various types of stimuli, according to board certified neurologist, Dr. J.P. McCue, at New York City's Animal Medical Center, reported in “Dog Brain Facts: Understanding Canine Cognition.”

It's also been found that dogs produce oxytocin, the neurotransmitter and hormone that creates the emotion of love in humans. In fact, research has found that when our dogs stare into our eyes, it activates oxytocin, creating a bond similar to that between a mother and infant.

David Grimm, in his article, “How dogs stole our hearts,” at sciencemag.org, reports on the research of this phenomenon.

In an experiment by Takefumi Kikusui, an animal behaviorist, and his colleagues, dogs and their owners gazed into each other's eyes. Their gazed ranged from a few seconds to a couple of minutes. The researchers found in those dogs and owners who gazed longer, the oxytocin levels rose 130% and 300% respectively. This adds to the growing body of research that supports dogs can feel love and attachment.

> Second of a two part series, continued from the May/June Issue!

Just like in humans, dogs' brains develop as they grow.

In humans, the brain reaches full development around the age of twenty-five. But dogs' brains are fully developed around the age of 6 months. At this point, dogs' emotional development is equivalent to a two and a half year old human, according to researchers.

The researchers found in those dogs and owners who gazed longer, the oxytocin levels rose 130% and 300% respectively.

To gain perspective on what that means in regards to dogs' range of emotions, Stanley Coren, in “What Emotions Do Dogs Actually Experience?” charts the emotions of a two-and-a-half year old child. These include joy, love and affection, contentment, excitement, shyness and suspicion, fear, disgust, distress, and anger. At that age, however, children don't experience feelings that require selfconsciousness, such as pride, shame, guilt, and contempt.

How to read your dog's feelings Here are some of the ways dogs express different emotions.

Joy. Dogs often express this when a family member comes home or a familiar guest comes to visit. Dogs often run and jump, wag their tails, and lavish kisses. They also express joy when playing by barking or giving a playful bow.

July/August 2019 Pocono Family Magazine © | 7

Photo courtesy of Pixabay

When dogs are feeling affectionate, they might nudge you with their nose, make affectionate eye contact (as opposed to the threatening eye contact of an unknown dog), or make soft groans and sighs while lying next to you.

Love and affection. When dogs are feeling affectionate, they might nudge you with their nose, make affectionate eye contact (as opposed to the threatening eye contact of an unknown dog), or make soft groans and sighs while lying next to you. Some dogs will lean their bodies up against you while sitting or standing. They also express their love through kissing, jumping, and rolling onto their backs with a wagging tail.

Shyness, suspicion, fear. These emotions are often quite evident. Dogs might flatten their ears, avoid eye contact, tuck their tail under, cower, pant, or shake. They can also have dilated glassy eyes. Pacing, hiding, whining, barking, sneering, nipping, or submissive urination can also be signs of fear or shyness.

Distress. When dogs are depressed, they can experience changes in appetite, behavior, sleep patterns, and reduced activity levels. Emotionally distressed dogs also show this in their posture with downcast eyes and a low bent neck.

They might also lick or shed excessively.

Anger. If your dog has ever ignored you or given you the cold shoulder, there's a good chance it's mad at you. But if you're doing something that makes your dog particularly angry, your dog might take a rigid posture, bark loudly 8 | Pocono Family Magazine Š July/August 2019

in your direction, or make sharp or short barks. This is a warning to stop whatever you're doing that's making your dog angry. If your dog begins growling, howling repeatedly with a rising pitch, or showing teeth, it's prepared to attack.

What about hackles?

People often think raised hackles indicate a dog is angry or showing aggression. Sometimes that's the case. But raised hackles are an involuntary reaction and most often caused by a host of other emotions. These include excitement, arousal, fear, shyness, defensiveness, or being startled. That said, dogs can bite out of fear, not just anger. The best way to know the meaning behind the raised hackles is to look at other body language that indicates what the dog is feeling. ď Ž

About the writer...

Kimberly Blaker is a parenting and lifestyle freelance writer.

She also writes a blog, The Young Gma's Guide to Parenting at www.theyounggma.com

Pocono Living Magazine 2019 PHOTO CONTEST ENTER YOUR BEST SHOTS

Your photos could be seen by more than 26,000 readers when you enter them in Pocono Living Magazine’s Annual Photo Contest. The contest is open to amateur photographers only. (Those who do not earn a majority, over half, of their income as photographers).

You may enter no more than 15 images, so choose your best shots.

Categories are “Scenics”, “Wildlife”, “Florals”, and “Historical Structures”.

Only photographs that are representative of the Pocono Mountains should be submitted. Individual photos should be attached to an email message and sent to: pmags@ptd.net. Photos submitted must be high resolution, (300 dpi), jpg or tiff files. Include your name and address in the first photo submitted so we may contact you if your photo is chosen as a winner in the contest.

Winning photos, along with the names and hometowns of each winner, will appear in the October/November 2019 issue of Pocono Living Magazine and on the Pocono Magazines.com website.

PRIZES AWARDED: 1st Place: $100.00 in Gift Certificates to Local Restaurants & Shoppes 2nd Place: $75.00 in Gift Certificates to Local Restaurants & Shoppes 3rd Place: $50.00 in Gift Certificates to Local Restaurants & Shoppes Honorable Mentions: One year subscription to Pocono Living & Pocono Family Magazines.

In the event of a tie, prize money will be spilt among the winners.

RULES OF THE CONTEST: 1. Contest open to amateur photographers only.

2. Contest opens April 1, 2019 and closes August 1, 2019.

3. Enter electronic files by email to: pmags@ptd.net. One photo at a time.

4. S ubmitted photos must be as an attachment to an email message, (not within the body of the email), and be high resolution (300 dpi), jpeg or tiff files.

5. P lease include your contact information (phone number & email address) with the submission.

6. Each contestant may submit no more than 15 photographs. Choose any combination of categories.

7. Entered photos must have been taken recently, from January 2012 to present and be of a scene or subject found in the Pocono Mountains only.

8. Photos submitted may be judged for inclusion in this year's contest, and in all future year's contests, so you have several chances to be a winner.

9. Categories are: Scenics (landscapes, rivers, lakes, waterfalls, etc.), Wildlife, Florals, and Historical Structures.

10. J udging will take place in August and September 2019 and winners will appear in the October/November issue of Pocono Living Magazine.

11. Winners will receive gift certificates within 60 days after being published.

12. Contestants will retain all rights to their photography, but agree that Pocono Magazines, LLC and Pocono Mts. Publications, LLC may use their photos from time to time in the magazines a that they publish and on the Pocono Magazines.com website provided proper credit is given to each photographer.

Questions? Email the editor at: pmags@ptd.net

6 Ways to Help Your Dog

Maintain Calm Behavior Summer can be a stressful time of year for dogs who experience anxious behaviors, with triggers like fireworks, thunderstorms, summer travel and more taking a toll on pets. While you may not be able to prevent your pet's anxious behaviors entirely, there are ways you can ease your dog's apprehension and manage the behavior it can potentially cause.

In a survey* by Purina Pro Plan Veterinary Supplements, 62% of dog owners reported seeing regular anxious behaviors in their dogs, such as excessive barking, compulsive jumping and shaking or trembling. Yet 35% of owners surveyed believe their dogs' personalities are among the primary causes of concerning behaviors.

"It's important to talk to your veterinarian if your dog is displaying undesirable behaviors," said Jason Gagne, DVM, DACVN and director of veterinary technical communication for Pro Plan Veterinary Diets. "What might be perceived as a characteristic of a particular breed or part of a dog's personality could really be an anxious behavior that needs attention."

Gagne suggests pet owners take these steps to help keep pets comfortable and calm.

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Photo courtesy of Getty Images July/August 2019 Pocono Family Magazine Š | 11

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For stressful situations near your home, such as fireworks, help prepare your dog by exposing him or her to recorded firework or thunder sounds. Begin training several months in advance and gradually increase the volume while rewarding your dog for maintaining calm behavior.

Create a safe space Prepare a special area in your home where your dog can feel safe and secure during noisy instances. If crate trained, your dog may feel most secure there with a favorite toy to stay occupied. If not crate trained, put the bed in a quiet place during fireworks or thunderstorms, close the windows and play some music to help muffle sounds.

Consider a probiotic

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Pay your vet a visit to discuss your dog's behavior and see if he or she could benefit from a probiotic that's been shown to help dogs maintain calm behavior, like Pro Plan Veterinary Supplements Calming Care. This probiotic supplement, available through veterinarians, also helps dogs maintain positive cardiac activity during stressful events, promoting a positive emotional state. It may take up to six weeks to see results, so give yourself plenty of lead time.

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Make your dog comfortable Giving your dog a special treat or favorite toy during a potentially upsetting event might help establish a positive association with these loud noises. Calming wraps may help for some dogs, too. Like swaddling for infants, these may help your dog feel secure during stressful situations.

Make car travel a positive experience If car rides bring out your dog's anxious behaviors, get him or her used to the idea of car travel before summer road trips. Use a crate or dog carrier that's large enough for 12 | Pocono Family Magazine Š July/August 2019

Photo courtesy of Pixabay

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your dog to lay down comfortably. Use a reward such as a favorite treat or interactive toy to get him or her excited to get in the car and crate before taking a trip.

Stay calm Pets look to their owners for reassurance, so showing them a calm, relaxed demeanor helps them understand there is no real danger.

For more information, visit Purina.com or speak to your veterinarian. ď Ž *The survey data was collected by Relevation Research via an online survey from Aug. 15-19, 2018. Eight-hundredtwenty-six nationally representative dog owners qualified for and completed the survey. Qualified participants were men and women age 18 and older, owned one or more dogs (age 13 months or older), were household members most responsible for taking the dog(s) to a veterinarian and had taken the dog(s) to a veterinarian in the past 12 months.

Courtesy of Family Features

July/August 2019 Pocono Family Magazine Š | 13

Photos courtesy of Sit, Stay 'N Play

Pocono Family: Business Profile

"We believe that a tired dog is a happy dog, and our indoor dog playground will help achieve that.�

14 | Pocono Family Magazine Š July/August 2019

A trained dog is a happy dog.

Dog Training & Obedience in Stroudsburg

www.SitStayNPlay.net

570.872.9748 1501 North 5th Street • Stroudsburg, PA 18360

Enhancing the lives of dogs and their owners.

By: Amanda Kuhn

T

hey say that dogs are not our whole life, but they certainly make our lives whole. For Lisa Kirschner, not only does her dog Lucy bring her joy, she also gave her the inspiration and motivation to open Sit, Stay ’N Play, an indoor, year-round dog training and social center located in the Stroudsburg area. Since July 2013, Lisa and Lucy have been helping owners learn, train, bond, and have fun with their dogs. From puppies to older dogs, Sit, Stay ’N Play offers obedience classes, training programs, agility courses, and more to dogs of all ages and experience levels.

Creekside

PET CREMATORY

Compassionate Care That Lasts Forever Located at Stroudsburg Cemetery on Dreher Avenue 570-420-9599www.CreeksidePet.net / 570-421-4501 www.CreeksidePet.net

“When I got Lucy, I wanted the best for her. My vision began with an energetic 3-month-old puppy. I wanted to spend all my time training her to be the best dog she could be. We attended some obedience classes, but I wanted more for her…and for me,” explains Kirschner. Unable to attend local dog agility classes and feeling dissatisfied with regular dog park visits, Lisa decided there had to be a better way to accomplish the goals she had for Lucy. Knowing she couldn’t be the only one looking for a safe place for her dog to learn and play, Lisa decided to create an indoor training and social center that would be open year-round to local dogs and their owners. “We believe that a tired dog is a happy dog, and our indoor dog playground will help achieve that.” Today, not only can you wear your dog out at Sit, Stay ’N Play, you can also provide him or her with the training and skills to be a well-behaved, helpful, and always lovable pet.

July/August 2019 Pocono Family Magazine © | 15

One of the most popular services at Sit, Stay ’N Play is the beginner obedience class which provides the basis for all the other classes offered. Before playing most sports, dogs need to have a strong understanding of basic commands so that they can be successful moving forward. Lisa and her team of amazing trainers work with owners to set them up for success and help them achieve the specific goals they have for their dogs. Agility classes are also very popular…and FUN! The dogs go through a numbered obstacle course in order. However, dogs must complete an evaluation before participating in the agility course to make sure they are interested in playing.

Photos courtesy of Sit, Stay 'N Play

Training for all dogs is recommended. “We all want the best dog possible, and that looks different for each dog. All dogs, like children, should learn what the rules are. This happens through training.

We can help them be polite in public as well as at home,” explains Lisa. That doesn’t just go for puppies either. Contrary to popular believe, you can teach an old dog new tricks which is why classes are available to all ages. “I personally started my older adult dog in nose work. She did well, and it gave her something to look forward to each week. It also helps older dogs stay mentally active which is very important to their health.”

16 | Pocono Family Magazine © July/August 2019

Along with the many opportunities for your dog to learn at Sit, Stay ’N Play, owners can also bring their dogs in just to hang out! All puppies under 4 months are eligible to come and play during Puppy Playtime which is offered most Sundays. Small, medium, and large dog meet-ups are also available as well as open gym time and private gym time. To participate in these social activities, your dog must first undergo an evaluation to ensure that your pet is not dog or people reactive. While fun is always a priority at Sit, Stay ’N Play, safety is too.

Health is also important at Sit, Stay ’N Play. “We really believe that having a healthy dog shows from the inside out. This includes some behavior. If the dog is not being fed a healthy diet, he or she may not be feeling well which could compromise how he or she reacts to the world,” says Kirschner. Other

symptoms, like itchy skin, hot spots, or digestive issues, can also be resolved through nutrition. Lisa and her fellow dog experts love talking to guests about how to improve a pet’s diet. You can also find a number of preferred products at Sit, Stay ’N Play. They offer both dry and raw food and treats.

“We strive to offer only the best and even changed what we offer after I lost one of my dogs to cancer. Since then, I’ve been learning what is best for a healthy dog, and we

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“Make time for your pets; they are family and deserve your time as well. We have friends, family, work, and activities outside of the house. They only have us.

We are their whole world.”

will only stock products that we will give to our own dogs.

Each item offered has been tested and approved by members of our staff. We take what we offer and recommend very seriously.” A dog's life is already too short, so it's important to do as much as possible to help prolong it.

In addition to standard training and socializing, Sit, Stay ’N Play also offers Intermediate Obedience, Show Dog Handling, Competition Obedience, Canine Good Citizen Training, Therapy Dog Training, Rally-Obedience, Nose Work, Treibball, and Canine Conditioning. For schedules and more information, be sure to visit the Sit, Stay ’N Play website or Facebook page.

Lisa would like to remind everyone, “Make time for your pets; they are family and deserve your time as well. We have friends, family, work, and activities outside of the house. They only have us. We are their whole world.” It is the vision of Sit, Stay ’N Play to enhance the lives of dogs and their owners. Call or visit today to learn how you can maximize you and your dog’s relationship by working and playing together. 

It’s not just a day of shopping here in the Pocono Mountains—it’s an experience.

Wander our historic streets. Explore our art galleries. Find unique local goods.

And stop for a bite at one of our top-rated neighborhood restaurants along the way.

Discover all of our shopping and sights now at PoconoMountains.com.

Sit, Stay ’N Play www.sitstaynplay.net 570.872.9748 www.facebook.com/sit.stay.n.play.pa July/August 2019 Pocono Family Magazine ©

| 17

Photos courtesy of Family Features

Food

18 | Pocono Family Magazine Š July/August 2019

SUMMER WITH

ire up your summer cookouts with crowdpleasing kebabs, which are easy to prepare and fun to experiment with because you can use nearly any combination of meats and veggies.

Skip the typical steak and try an option like Maple Leaf Farms duck breast instead. Because it's a red meat, duck has a texture similar to steak. Plus, it's a lighter option that's lower in fat and calories than other red meats, and its mild flavor easily adapts to a variety of cuisines.

The Asian marinade in this Thai Barbecue Duck Kebabs recipe coats crunchy veggies and chunks of juicy, tender duck with a sweet and tangy glaze. The combination of charred, colorful veggies and smoky, grilled duck can leave your family and friends asking for more.

Find more grilling recipes and tips for cooking with duck at mapleleaffarms.com.

July/August 2019 Pocono Family Magazine Š

| 19

Serving Breakfast & Lunch

Open 7:30am - 2:30pm • Closed Tuesdays • B.Y.O.B (570) 664-2888 • 517 Main Street, Stroudsburg, PA

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• Local’s Favorite for Over 30 Years • Homemade Soups & Pies • Open 6am Daily • Frequent Diner Club, 1300 members • Breakfast Anytime • Reasonable Prices 1427 North 5th Street, Stroudsburg, PA 18360 (570) 421-6193

Prep time: 25 minutes plus 2-6 hours inactive Cook time: 10 minutes Servings: 6 •

1 cup soy sauce

•

1/2 cup brown sugar

• • • • • • • • • • • • •

20 | Pocono Family Magazine © July/August May/June 2019 2019

1/2 cup rice vinegar 1/4 cup honey

2 teaspoons sesame oil

1 teaspoon fresh ginger, minced

2 teaspoons fresh garlic, minced

2 teaspoons red chili pepper, finely minced 1/4 cup cilantro, minced

3 Maple Leaf Farms All Natural Boneless Duck Breasts, thawed and skin removed 1 teaspoon cornstarch

2 teaspoons cold water

3 red bell peppers, cored, seeded and cut into 2-inch chunks

12 green onions, cut into 3-inch pieces 2 zucchini, cut into 1-inch thick slices

Courtesy of Family Features

Classic American Fine Dining Photo courtesy of Pixabay

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In bowl, whisk soy sauce, rice vinegar, brown sugar, honey, sesame oil, ginger, garlic, red chili pepper and cilantro. Set aside.

Cut duck breast meat into 2-inch cubes and place in container. Pour 1/2 bowl of marinade over duck. Cover and refrigerate 2-6 hours.

In small saucepan over low heat, simmer remaining marinade 3 minutes, stirring occasionally. Dissolve cornstarch in water and add to sauce. Simmer 2 minutes.

Remove from heat.

Heat grill to medium heat.

Drain duck and discard its marinade.

Thread duck on skewers, alternating with pieces of red bell pepper, green onion and zucchini.

Grill skewers 3-4 minutes on each side. When done, duck should be slightly pink in center.

Serve kebabs with room temperature sauce.  July/August 2019 Pocono Family Magazine © | 21

Photo courtesy of Brand Point

The real science behind your pet's food Pet food science Pet owners will do just about anything they can to keep their furry friends happy and healthy, which is why the vast majority of pet owners say they're concerned about the ingredients in their pet's food. Based on a quality and safety Purina survey conducted in 2017, 84 percent of pet owners are concerned about the ingredients in their pet's food, and more than four out of five pet owners are likely to read the list of ingredients in pet food before buying it. Yet many dog and cat owners are often confused about what constitutes safe and healthy food, have misperceptions about ingredients, and aren't clear about what types of nutrients their pets need. A lot of thought has been put into the ingredients in the pet food you see on shelves and online, including many backed by full teams of scientists who work every day to create nutritional breakthroughs that will help pets of all ages live their best life.

22 | Pocono Family Magazine Š July/August 2019

A lot of research goes into developing food - both for pets and humans - and much of this innovation was born out of necessity. Since pets clearly have different nutritional needs than their owners, pet food scientists have developed complete and balanced meals that give pets all the nutrition they need in one product. Pet food companies like Purina employ hundreds of scientists to research different ingredients, combinations of ingredients and the nutritional needs of pets of different breed, size, age and lifestyle.

Ultimately, they look beyond the latest ingredient fad and develop pet food based on a smart blend of nutrients that supports pets' overall health.

Targeted nutrition When developing pet food formulas, scientists keep in mind that some pets have unique dietary needs. They also account

for pets who have ongoing concerns and formulate pet food based on age (whether a pet is in the early or later stages in life). Simply put, puppies and kittens have much different dietary needs than older dogs and cats.

In response, pet food companies have put increasing resources into developing life stage-specific pet food formulas. For example, Purina's Pro Plan Bright Mind Adult 7+ product contains enhanced botanical oils, and is a source of Medium-Chain Triglycerides (MCTs), which promote alertness and mental sharpness in older pets. These enhanced botanical oils can be used as an additional energy source for the brain in dogs age 7+. What's sometimes lost on pet owners is the ingredient benefits, and how varied a pet's nutritional requirements are based on age, activity level and overall health.

Knowledge gap The knowledge gap related to food science isn't limited to pet food. Misinformation and lack of clarity about food science techniques have prompted people to change how they eat. In the pet world, this has led some owners to develop their own DIY food plans. But despite their best intentions, they may actually be depriving their pets of critical nutrients they need to stay healthy. This is where knowing your pet's nutritional needs comes into play.

Nutrition for your pet When it comes to feeding your pet, it's important to understand that high-quality nutrition starts with nutrients, not just ingredients. Although the level of research may be similar among brands, the actual formulas can be quite different. To keep your pet feeling their best, try to match their food with their lifestyle and activity level. For example, if your dog is your daily running buddy, make sure they are getting enough protein and fat in their diet - try feeding them a formula like Purina Pro Plan Sport.

When in doubt, consult your veterinarian to better understand the specific needs of your pet. They can tell you when to feed, how much to feed, and which formula is best suited to keep your pet as healthy as possible. ď Ž Courtesy of Brand Point

570-992-6161 www.quietvalley.org Guides in Period Clothing Recreate Life during a tour of a 19th Century Pennsylvania German Farm Summer Tours June 15 - September 2, 2019

Tuesday - Saturday 10am - 5pm, Sunday Noon - 5pm Also Saturdays 6/1, 6/8, 9/7, 9/14 (10am - 4:00pm)

June 15 Summer Garden Party & Farm to Table Experience July 20 Music in the Valley August 10 Heritage Craft Day August 24, 25 Pocono State Craft Festival October 12, 13 Harvest Festival October 25, 26, 27 Spooky Days December 7, 8, 14, 15 Old Time Christmas July/August 2019 Pocono Family Magazine Š | 23

Photo courtesy of Shutterstock

Outdoor

24 | Pocono Family Magazine Š July/August 2019

NO TWO

Woofs

ABOUT IT By: Allison Mowatt There’s a reason why they’re known as man’s best friend. When a dog looks into our eyes with an outpouring of loyalty, love and trust, we want to do everything we can to make our pet happy and healthy.

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Our faithful fluffy friends love bounding through expansive green grass with nothing to stop them but their own instincts. Depending on living situations, this isn’t always easy. A high percentage of the population owns a dog and many people seek a place to bring them where they can run off-leash, wild and free.

Schisler Museum of Wildlife & Natural History

This summer, bring your dog to a local dog park. Their speed is endless as they run around a large piece of land in the company of other furry friends and their owners. The camaraderie is apparent on all levels— between the dogs themselves and their masters.

Dogs delight in their own playgrounds at dog parks throughout the area. Aside from the obvious health benefits of regular exercise, bringing a dog to a park can increase their socialization and make them less aggressive and better behaved. This works easier if a dog is introduced to others at a young age.

If a dog spends too much time home alone they are not getting the proper amount of physical and mental stimulation. Bringing them to a dog park enhances all of their senses and gives everyone the opportunity to breathe deep and take in their surroundings. Allowing dogs to scamper and sprint around without feeling restricted is in their best interest.

McMunn Planetarium East Stroudsburg University of Pennsylvania

Wildlife exhibits and planetarium shows for explorers of all ages!

Hoeffner Science & Technology Center Normal Street & Ransberry Avenue East Stroudsburg, PA 18301

570.422.2705

esu.edu/museum

July/August 2019 Pocono Family Magazine © | 25

Photo courtesy of Pixabay

Local Dog Parks W. Leroy Lewis Dog Park W. Leroy Lewis Dog Park, East Stroudsburg, Pa. The park is in Middle Smithfield Township, along Milford Road (Route 209) at 108 Leroy Lane. Named in honor of Leroy Lewis, the longtime caretaker, the park is open daily from dawn to dusk. There is a section each for small and large dogs, a gravel walking path around the outside of the off-leash areas, shade trees, seating, and tall fences. A water spigot is available for thirsty dogs. Call 570 223 8920.

Barrett Township Dog Park Barrett Township Dog Park, Canadensis, Pa. The park is situated on the Gravel Family Preserve. There is a separate section for large and small dogs. Call 570 595 2602.

26 | Pocono Family Magazine © July/August 2019

Riverside Dog Park Stay Tuned

Plans for the Riverside Dog Park in Hawley, Pa, were recently approved by the Hawley Borough Parks and Recreation Department. The Riverside Dog Park Committee proposed a fenced, off-leash dog park, which will encompass approximately a one acre area with separate play areas for small and large dogs, a pavilion for shade and shelter from other weather elements, agility equipment so dogs can stay active and learning, and a walking trail along the fence interior.

“The loss of our beloved family dog was the inspiration for this park, but it’s not just for him, it’s for all the dogs who brighten our lives and our love for them,” explains Committee Chair Heather Genzlinger. “Personalized pavers are a great way to remember a pet or honor a family member.”

This park will be a welcome addition to the community since there aren’t many large areas where dogs can run and play freely. The park will be located next to the existing

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About the author..

Allison Mowatt is a freelance writer and currently a Pike County resident. As an Information Specialist for the Pocono Mountains Visitors Bureau's Lake Wallenpaupack Visitors Center, Allison is able to combine her passion for exploring the area, sharing it with visitors and writing about it. When she's not working, Allison enjoys hiking, dining out at restaurants, listening to live music, trying out new recipes at home, and reading.

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During the summer months, forego trying to keep up with neighbors' lush green lawns.

CLIMATE CHANGE IS ACCELERATING

So Go Green

THIS SUMMER FOR A SUSTAINABL E PLANET

By: Kimberly Blaker

28 | Pocono Family Magazine © July/August 2019

Photo courtesy of Shutterstock

continue to have with increasing frequency and severity.

This includes: • natural disasters • loss of food resulting from climate threats to agriculture • displacement of human populations resulting from disasters • health issues resulting from heat and air quality • numerous environmental impacts, including a decrease of oxygen in both coastal and open oceans, as well as, a significant threat to ecosystems But global warming isn't our only threat. Scientists have also long warned us of the decline in our natural world and the impact this is having on tens of thousands of species that are at risk of extinction, and that ultimately will be catastrophic to human survival as well.

It's going to take drastic measures both nationally and globally to halt global warming and the human imprint on our planet. But we can still all do our part in our daily lives to reduce the rate of acceleration.

SUMMER GO-GREEN TIPS Despite heroic efforts by scientists and leaders in the fight against climate change and the best intentions of most Americans, climate change isn't slowing down. In fact, on March 28, 2019, the World Meteorological Organization (WMO) reported, “The physical signs and socio-economic impacts of climate change are accelerating as record greenhouse gas concentrations drive global temperatures towards increasingly dangerous levels.”

According to the WMO, key indicators of global warming include, but are not limited to, record sea level rise and a warming trend that's lasted for 20 years with “exceptionally high land and ocean temperatures over the past four years.”

The WMO Statement on the State of the Global Climate in 2018 indicates we've seen roughly a 12% rise in carbon dioxide levels just since 1994.

The WMO statement points out the many impacts this warming trend is already having on our planet and will

During the warmer months, we further contribute to global warming and damage to our planet in ways that differ from colder seasons. Add to that, summer is the perfect time of year to implement many strategies to reduce our imprint on the planet.

Best of all, not only are these habits better for the planet.

Most are better for your wallet too and can add up to sizable savings. So make a resolution to implement the following go-green tips this summer.

Transportation. Make nearby errands or visiting family

and friends a part of your exercise regimen, and either walk or ride your bike. For more distant treks, use public transportation whenever possible.

Electricity. Run all heat-producing appliances such as

the dishwasher, oven, and dryer at night to reduce your air conditioning use. Reduce or eliminate dryer use altogether by hanging your clothes outside to dry in the fresh air.

July/August 2019 Pocono Family Magazine © | 29

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Keep summer heat out of your home by closing window coverings where direct sunlight comes in. This will reduce your air conditioning use. Also, open window coverings on other windows where there's no direct sunlight to allow light into your home and eliminate the need for lighting during the day.

If you run the air conditioner, turn it up a few degrees.

At night, blow a fan toward your bed. That way you can keep the air conditioning turned up and still sleep comfortably.

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Water. During the summer months, forego trying to keep

up with neighbors' lush green lawns. Cut back on watering, or better yet, eliminate it altogether. When you do water, do it only after dusk. This will maximize your yard and plants' ability to use the water, therefore reducing the amount and frequency of watering.

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The Another option is to plant large areas of ground cover in your yard. Many of these types of plants don't require water other than when it rains. Plant drought-tolerant plants in your garden areas as well.

Locally grown food. Shop farmers markets for your

fruits and veggies. By doing so, you reduce the use of fossil fuels and pollution that results from buying foods in groceries stores that purchase from across the country.

Another option is to plant a garden in your back yard or look for a co-op garden in your area.

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Buy used. Garage sales and flea markets abound

throughout the warmer months. So, reduce both yours and others' imprint on the planet by buying and using goods that would otherwise end up in landfills. First, this reduces waste. But it also reduces environmental pollutants that result from manufacturing new goods.

Chemicals. During warmer seasons, we use a broad

variety of chemicals to treat our lawns and plants, protect our yards and homes from pests, and protect ourselves from mosquitos. So look for green products that don't negatively impact our environment or the people and wildlife around us. ď Ž

July/August 2019 Pocono Family Magazine Š | 31

Family

5,345 dogs have been adopted through DVGRR...and counting!

Loyal, intelligent, and playful, Golden

Retrievers are one of the most popular dog breeds in the United States. While many people go to great lengths in search of the “perfect” pup, the answer is closer than you think. Located in Reinholds, PA, just two hours south of the Poconos in Lancaster County, Delaware Valley Golden Retriever Rescue has been finding homes for loveable goldens since 1993.

DELAWARE VALLEY GOLDEN RETRIEVER RESCUE By: Jamie Bowman

32 | Pocono Family Magazine © July/August 2019

Delaware Valley Golden Retriever Rescue, or DVGRR, got its start by offering foster homes to displaced dogs. John Plummer, a former volunteer and DVGRR’s Executive Director, recalls the evolution of the non-profit organization.

“By 1999, DVGRR had found loving homes for more than 800 Golden Retrievers, but that same year, we were unable to help more than a dozen dogs – a very frustrating situation. We no longer had enough foster homes to accept relinquished Goldens or provide necessary training and consistent medical care,” Plummer explains. So in September 2000, DVGRR established its “Golden Gateway campus,” a five-acre property with plenty of space for every displaced dog.

Since then, DVGRR has continued to grow. In 2011, DVGRR opened an on-site veterinary center, allowing them to care for every dog that comes their way. They were even able to expand their property and, in 2014, opened the Lynne Glennon Sanctuary for Senior Goldens and Puppy Mill Survivors. Here, senior dogs experience a “home-like atmosphere” similar to which they have grown accustomed.

Hospice care is also provided to dogs in need. Furthermore, DVGRR’s Project Home Life works to rescue dogs from puppy mills and help integrate them into normal life. From bath time and treats to introducing them to household items and car rides, these dogs are loved and cared for in preparation for future adoption.

In addition to Golden Retrievers, DVGRR accepts Labrador Retrievers, golden/Labradoodles, and mixes that are predominantly golden. With all of the breeds out there, you may be wondering, why goldens? Golden Retrievers are cute and cuddly, making them one of the most popular breeds.

They’re also a lot of work. According to Plummer, “At the time the organization was formed, the Golden Retriever was one of the most popular breeds and still ranks in the top 5 today. However, people would fall in love with the cute bundle of fluff that was an 8-week-old puppy, not researching the characteristics of the breed. While being known for their intelligence, people did not realize that Goldens are a very energetic breed that needs a great deal of time and exercise. As a result, they were too much to handle, and owners made the decision to give them up.” Whatever the situation may be, DVGRR is there to find people who are able to care for and give these wonderful animals the loving homes they deserve. (5,345 dogs have been adopted through DVGRR...and counting!)

At DVGRR, there is a thorough placement process that takes place to find dogs their forever homes. First, prospective owners must complete an application that includes information about the home, ownership experience, and other pets. This extensive application allows DVGRR to determine what type of dog will be the best fit for the owner. After working with DVGRR’s Adoption Manager and Adoption Team to find a match, a meet and greet takes place in which the applicant, family members, and other pets meet at DVGRR. “During

the adoption appointment, the staff member facilitating the adoption will observe the interaction between the applicant, family members and the dog(s) to determine if it appears that the match would be a good one,” says Plummer. It is this attention to detail that makes DVGRR so successful, with a return to program rate of less than 2%.

As a 501c(3) nonprofit organization, DVGRR operates on support from donors and volunteers, something of which Plummer is proud. “We believe that our success is as much attributable to our supporters and volunteers as our staff members.” In addition to 8 full-time administrative employees and 18 part-time kennel workers, DVGRR is fortunate to have over 300 approved volunteers who assist the organization in a variety of ways. Whether they’re walking dogs or assisting with fundraising efforts, these volunteers are an integral part of the DVGRR team.

How can you help? If you’re searching for a pet, please adopt, don’t shop. If you’re interested in a Golden, Lab, or Doodle, consider DVGRR. Plummer notes, “We have adopted dogs from Maine to Florida and everywhere in between up and down the East Coast. While DVGRR is two hours south of the Poconos, it really isn’t all that far to go to find a wonderful, new furry family member.” Not in the market for a pet? In addition to monetary donations, DVGRR accepts donations of food, toys, paper towels, and more. The dogs especially love hot dogs, cheese, and peanut butter! A complete wish list can be found on DVGRR’s website under “Support.” You can even purchase items on Amazon and have them shipped directly to DVGRR - how convenient!

Whether you are interested in adding a new member to your family, know of a dog in need, or wish to help DVGRR’s mission, visit www.dvgrr.org or call (717) 484-4799.

about the author...

Jamie Bowman is a freelance writer, Penn State graduate, and lifelong resident of the Poconos. A teacher by day and a writer by night, Jamie spends her free time running and cheering for the Nittany Lions on game day.

July/August 2019 Pocono Family Magazine © | 33

Photos courtesy of Family Features

5 TIPS

Whether you're a seasoned pet owner or a first-time puppy parent, these tips can help your newest family member feel right at home: Purchase the necessities ahead of time. Similar to newborns, new pets require products that fit their size, age and life stage to ensure their safety and good health. This includes chew-proof food and water bowls, an ID tag with name and contact information and a sturdy leash for both walks and training. Many experts discourage retractable leashes because they offer little control. For puppies specifically, some veterinarians recommend harnesses to attach a leash to because their necks are too fragile to attach a leash to a collar. Remember, puppies are

Photo courtesy of Brand Point

for New Pet Parents

Introducing a new dog to the family can bring plenty of excitement, sweet snuggles and puppy kisses. However, there are also plenty of practical steps to consider to successfully transition a pup into its new environment.

34 | Pocono Family Magazine Š July/August July/August 2019 2019

going to grow, and items like beds, crates and collars will need to grow as they do, so you may want to hold off on investing in pricier options until they've matured.

Offer high-quality food that provides balanced nutrition. Feed new pets the best quality food possible because an investment in your pet's food is an investment in its health and longevity.

"Quality is a top priority when new pet parents are selecting food, so reading ingredient labels and understanding what nutrients are important for your pet at his or her life stage is key," said Dr. Jennifer Adolphe, Ph.D., R.D., nutrition manager at Petcurean. "Better quality food will usually equate to fewer vet visits overall. The same goes for treats."

An option like Petcurean's Now Fresh wet food features novel textures like shredded, stews and pates and is made with 100 percent fresh meats and bone broth gravy, which adds a meaty flavor. All recipes are 100 percent grain- and gluten-free and non-GMO, making for a perfect treat, topper or complete and balanced meal.

Have enough playthings around the house. Keep dogs from destroying furniture, shoes and household items by providing them with fun, safe and entertaining toys.

Chew toys and puzzles that combine play and treats are interactive, which can give dogs mental stimulation and help keep them out of mischief.

Pet-proof the house. Dogs are naturally curious and spend time exploring their homes, especially pets eager to get to know their new environment. Items on counters and shelves that could be dangerous to a small child are also dangerous for dogs, including wires, sharp or small objects and fragile items. Store them up and away from your dog or in locked cabinets for safekeeping.

Provide a safe spot to retreat. Moving in to a new home can cause a pet to feel a little disoriented and overwhelmed. Providing a safe place for the dog to retreat from enthusiastic kids, other pets and general household commotion can help the pup feel calmer. A crate or kennel lined with a soft pad or blanket in a quiet area of your home is typically a good choice - it's a confined space and can also serve a dual-purpose with housetraining, if needed.  Courtesy of Family Features

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Photos courtesy of Pixabay

Even insisting on interaction with your cat can be stressful if it's more interaction than your cat wants.

Cat Psychology 101 HOW TO COEXIST IN HARMONY By: Kimberly Blaker 36 | Pocono Family Magazine © July/August 2019

What does it mean when your furry feline friend puffs its tail? What's the best way to handle your cat's neuroticsim?

Why is your kitty scratching up all of your furniture?

The truth is, cats have darn good reasons for most of their behaviors, none of which are intended to punish you or drive you crazy. So, the trick to prevent or remedy problems is to better understand your cat. This will result in a more adjusted cat and a peaceful coexistence between you.

Five personality traits As most cat owners can attest, cats definitely have their own personalities. Like humans, every cat has a combination of traits that make-up it's unique personality. In fact, researchers from the University of Australia published their fascinating findings on cat personality in the journal, PloS ONE, in August 2017.

The researchers refer to the cat traits as the “Feline Five.”

Dominance, agreeableness, extraversion, impulsiveness, and neurotocism are the traits that blend to form a cat's personality. The researchers explained that understanding cat personality is helpful, so cat owners can better nurture their feline companions.

Extraverted cats possess self-control and are decisive and persevere. At the same time, they tend to get bored easy and need plenty of stimulation. Extraverted cats should have plenty of toys, human interaction and, perhaps, other cats to play and socialize with.

Impulsive cats tend to be erratic and reckless. This often results from a stressful environment. Factors that can cause your cat stress include other pets in the home, young children, confinement, or lack of access to hiding places or a litter box. Even insisting on interaction with your cat can be stressful if it's more interaction than your cat wants.

Resolving many of these issues is self-explanatory. So, evaluate the situations that could be causing stress, and try to remedy them.

Neurotic cats can be fearful of people, anxious, insecure, suspicious, or shy. Offer these cats additional hiding places, as well as, quiet spaces. Also, just like with impulsive cats, look for environmental stressors that might be aggravating your cat's neurotocism.

Cat behaviors The following are a few of the common signals and behaviors every cat owner should understand.

Dominant cats tend to bully or act aggressively toward other cats. If you bring home a young kitten, discourage it from grabbing or biting you or playing aggressively. This will help prevent it from growing into a dominant cat. If you have multiple cats, feed them in separate areas to reduce competition. Also, give your cats equal time with you to reduce the possibility of jealousy. In addition, when your cats play together nicely, reinforce it by giving them plenty of praise, petting, and treats.

FELINE VOCALIZATION

Agreeable cats are gentle, friendly, and affectionate toward people. So, what more could a cat owner want? The truth is even an agreeable cat can have its drawbacks. Because of thier friendly, affectionate nature, an agreeable cat might often paw at you for attention. If so, set up a routine for cuddling, which might help. Also, consider adopting an additional cat to keep yours company. Just make sure it's not too dominant.

Nonstop yowling can also be a sign of discomfort or illness.

Cats yowl out of worry, when their territory is threatened, or they want to mate.

When your cat meows, it's usually asking for something.

Although, it could just be saying 'hello.' The more frequent and intense the meows get, the more intent your cat is on getting you to respond. But, if the meowing is continuous, particularly after trying to satisfy your cat's needs, your feline may be sick or injured and need to be seen by a veterinarian.

Some cats even yowl when they're bored. Many a cat owner has experienced this frustrating sleep interruption. Since cats are nocturnal, try to combat this by helping your cat adjust to a nighttime sleep schedule. Keep your cat awake more during the day, particularly in the evening before July/August 2019 Pocono Family Magazine © | 37

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bedtime. You can also leave out food and water at night to pacify your bored cat.

Purring usually signifies contentment. Although cats sometimes purr when they're worried as well. You can decipher the meaning by looking at your cat's body language. A tense posture and ears laid back most likely indicate worry.

Hissing, snarling, or growling are a clear warning to back off, or else. When a cat feels threatened, it might scratch or bite. So, remove the threat (such as your playful puppy or toddler) immediately.

38 | Pocono Family Magazine © July/August 2019

TAILS TELL A TALE A cat's tail movement says a lot about what it's thinking or feeling. When a cat sweeps its tail widely, it's annoyed or wants to be left alone. If a cat becomes very agitated or frightened, its tail movement is intensified and sweeps back and forth rapidly. Either cue indicates the cat wants to be left alone. The latter cue also indicates it's ready to flee or attack.

Nonstop yowling can also be a sign of discomfort or illness.

Cat's tails can puff up too, which can be for several reasons.

If your cat's tail puffs up with its ears erect and whiskers pointed forward, the cat's usually happy or having fun. But, when a bristled tail points straight up or down, possibly coinciding with an arched back and flattened ears, the cat is fearful. When the fur on a cat's whole body puffs up, the cat's very angry and might even hiss. Cats sometimes do this to intimidate. But it can also mean an attack is imminent.

THOSE DESTRUCTIVE CLAWS If your cat still has its claws, you've probably dealt with the frustration of snagged upholstery, carpet, or drapes. But this is instinctive behavior cats do for several reasons. First, it's kind of like a kitty manicure. Cats do this to shed the dead frayed layers and sharpen their claws. It's also one of the ways cats mark their territory. Finally, it's a natural part of feline play and stretching.

To combat the problem, give your cat a scratching post.

Cats each have their own preferences though. So, you might need to try a variety of shapes, upholsteries, and other characteristics. Also, keep your cat's claws trimmed. When your cat does scratch on other objects, clap loudly so the cat stops.

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Some cat owners opt for declawing. The American Association of Feline Practitioners recommends against this. The procedure is much more invasive than most people realize and can result in infection and extended pain during recovery.  July/August 2019 Pocono Family Magazine © | 39

3 tips

for creating a durable

summer lawn Grass is a highly resilient plant, but even the healthiest lawn will require some TLC to help it keep up with the high-traffic summer recreation season. Follow these three tips for improved summer durability to make sure your yard bounces back quickly from whatever you throw at it - whether your activity of choice is a rowdy game of flag football or a leisurely backyard dinner party.

40 | Pocono Family Magazine Š July/August 2019

Photo courtesy of Shutterstock

Lawn & Garden

Don't stress; cut less As a rule of thumb, when you mow your lawn you should never cut more than one-third of the grass blade height at a time. Scalping a lawn will cause stress, which can create problems all summer. To best protect your lawn before a high-traffic activity, mow at the tall end of the recommended range. For most grass species, this means increasing the mowing height to around 3 inches. Leaving a little extra length will also provide more cushioning for the soil and your guests' feet.

Fertilize correctly When your lawn starts to brown in the summer, don't throw fertilizer on it. Fertilizing in the spring and summer favors shoot and leaf growth at the expense of root growth, which is key for creating a healthy, hardy lawn. Feed your lawn twice per year (plan for midMay and mid-September), with the spring application featuring slow-release nitrogen fertilizer to minimize excess growth. Still feel the need to fertilize? Simply leave the clippings on your lawn after you mow. This not only saves time, but can provide up to 25% of the lawn's fertilizer needs.

Water properly Instead of watering a little every day, water more deeply twice a week - aiming for a total of about 1 inch of water per week, including rainfall - to help the water penetrate the root zone and then dry out a little in between waterings to keep good oxygen in the soil system. This will create a resilient, low-water lawn with a strong root system that will thrive and require less watering during the hottest months. If you're

BILLY’S LAWN & GARDEN

Tips

Ah, summertime. Who doesn’t love sunshine, swimming, flip flops, and...bugs? When the weather warms up, those dreaded pests come out. We break out the bug spray and surround ourselves with citronella, but how can we protect our pets?

Fleas and ticks are the obvious offenders when it comes to things that pester our pets. The warm, humid weather we often experience in the summer is the perfect breeding ground for pests like fleas. Not only are fleas a nuisance, but they can also be dangerous. In addition to their itchy bites, fleas can carry tapeworms which can be harmful to your pet and you.

Ticks are another major concern for both people and pets alike, especially here in the Poconos. During warmer months, frequent tick inspections are a must, even if you weren’t outside long or spending time in a wooded area.

Remember to check your indoor pets too, as ticks can enter your home by clinging to you or another pet. If your pet is not already being treated with a product to prevent fleas and ticks, talk to your veterinarian about the options. There are also some things you can do outside your home to help deter these pests. Mow your lawn regularly and clear any leaves and brush, places that ticks love to hide.

The dreaded mosquito is also a problem this time of year.

Along with a number of serious diseases, mosquitoes can carry heartworm which can be deadly in cats and dogs if not caught in time. Many flea and tick products for dogs will repel mosquitoes, and specially formulated bug sprays are also available. You should never use your own bug spray on your pets as ingredients, like DEET, can be extremely harmful to them. Prevent mosquitoes from breeding on your property by eliminating areas of standing water, removing unnecessary clutter, and keeping your lawn mowed.

Have a great summer!

Edited by: Jamie Bowman

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planning to host a large gathering on your lawn, avoid watering for two or three days beforehand, but then water immediately after. A drier lawn will help protect guests' shoes, better support furniture and other structures and minimize damage from heavy traffic - especially if you're playing yard games.

"A natural grass lawn creates the perfect setting for a whole host of outdoor activities for the entire family," said Bryan Ostlund, executive director of Grass Seed USA, a coalition of American grass seed farmers and turf specialists. "If you're lucky enough to have a grass lawn, use it! Spending time outdoors is good for both mind and body."

So take advantage of your green oasis and gather on the lawn to eat or play together. If you're looking for games, children's classics like tag or flag football might be the first activities that spring to mind, but a quick search on Pinterest

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will show that the possibilities are truly endless. Bring out the bubbles, Frisbees, Hula-Hoops and kites. Pitch a tent, spread out a blanket or just lie on the grass.

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record levels

T

he financial exploitation of older people is a rampant epidemic in America. A recent report by the Consumer Financial Protection Bureau revealed that each incident of financial fraud cost older adults ages 70 to 79 an average of $45,300. And when the older adult knew the suspect, the average loss rose to about $50,000.

As older adults experience more wealth events from selling a home to making IRA withdrawals - they become more vulnerable to scammers.

This can often happen when older people lose touch with those who can help protect them.

While technology has made lots of things easier, including managing money, it has also increased the ways for scammers to weaponize fraudulent activity. It is more critical than ever to empower older adults to protect their financial accounts and for trusted family and friends to help them do so, before it's too late.

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World Elder Abuse Awareness Day is observed in June. This is a great reminder and call to action to act on this topic. Through increased awareness and concrete steps, we can help our loved ones better protect their financial assets.

July/August 2019 Pocono Family Magazine © | 45

How to spot financial fraud Former FBI section chief of the Cyber Threat Division Greg Ruppert, now the head of financial crimes risk management at Charles Schwab, said, "I've seen every trick scammers use to separate older adults from their money and they are ever more targeted and sophisticated in their approach. Financial scams, no matter the amount lost, are devastating to older adults, who rely on those resources and are unable to recoup the loss."

Common types of scams targeting older adults include healthcare insurance scams, counterfeit prescription drug schemes, romance scams, person-in-need scams, lottery scams, funeral and cemetery scams, telemarketing/phone scams and investment schemes.

How family members can help Help protect your older family member against financial scams by staying engaged so you can spot the signs of an investment scam and help if warning signs appear. Speak to them regularly and be on alert for clues, for example if they mention being asked for money, or that managing their finances is confusing or overwhelming.

When you visit them in their home, notice visual cues such as unpaid bills or piles of unopened mail and physical clues like fearful behavior, worsening of an illness or disability as the result of the pressure from a scammer's tactics.

One of the biggest risk factors for older adults when fraud has taken place is being too embarrassed to admit they may have been scammed to ask for help. This hesitancy can only be overcome with regular communication and wellness check-ins with trusted family members.

46 | Pocono Family Magazine Š July/August 2019

5 steps to safeguard financial assets Here's how you can avoid scams and make sure you and your senior family members are not victims of financial fraud:

Designate a trusted contact.

Financial institutions like Charles Schwab provide an option to designate a trusted contact - a person who can speak to your financial services provider in the event of an emergency, such as financial exploitation.

Get your financial affairs in order.

Understand your full financial situation, including locating and filing key financial records, creating or reviewing wills, establishing trusts and power of attorney declarations, and updating account and insurance policy beneficiaries as your life situation changes.

Guard your passwords.

According to the 2018 FBI Internet Crime Report, people over 60 experience the most incidents of online investment scams and the highest monetary loss. To protect your online financial accounts, create unique passwords and never share usernames, logins, passwords or personal identification numbers.

Photo courtesy of Shutterstock

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Get smart with your smartphone.

Scammers can mask their phone number to make it appear that a call is local or from a trusted party.

Prevent telemarketing scams by joining the National Do Not Call registry and let calls from unknown phone numbers go to voicemail.

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Up your technology game.

Local recreation centers and libraries offer technology and digital literacy classes to help older adults and their family members protect themselves online and learn about the latest financial schemes.

To learn more about how to educate yourself and your older family members on the latest financial schemes, visit: https://www.schwab.com/resource-center/insights/ section/resources-for-senior-investors.

Courtesy of Brand Point

WATER GAP ADVENTURE Experience the Serenity of the River.

Spend your day... Hiking, Biking or Rafting (570) 421-6681 www.bikedwg.com July/August 2019 Pocono Family Magazine © | 47

Photo courtesy of Raymond Caswell

Community

In & Around the Poconos Bog Walk

Bridge the Gap: Pond Paddle

Join an Environmental Educator at 10am at the Bog parking lot and take a 2 ½ hour guided journey into the unique Tannersville Cranberry Bog. Along the way, our environmental educators will explain the Bog’s formation, its interesting plant and animal life, and the role the local Preserve Committee and the Nature Conservancy play in its continued protection. Please wear appropriate footwear.

Cost: $6/non-members, $4/EE and Nature Conservancy members and children under 12. Pre-registration is required and limited. mcconservation.org

Come join us for a free paddle on our ponds! Beginners are welcome—we will teach you everything you need to know!

Dress appropriately—you may get wet. Spaces are limited; call to reserve a canoe or kayak! *Funding for this program provided by the William Penn Foundation.* www.peec.org

Wednesday, July 10 - 10am-12:30pm

Edible & Medicinal Plant Walk Saturday, July 13 – 10:00am-12:00pm

Nature provides food & natural remedies for us in the form of many plants. Join us on a hike focused on wild edible & medicinal plants. No collecting will be done within the Park. $5 www.peec.org 48 | Pocono Family Magazine © July/August 2019

Saturday, July 13 – 1:00-3:00pm

Bog Walk

Sunday, July 14 - 1:00-3:30pm Join an Environmental Educator at 1pm at the Bog parking lot and take a 2 ½ hour journey into the unique Tannersville Cranberry Bog. Along the way, our Environmental Educators will explain the Bog’s formation, its interesting plant and animal life, and the role the local Preserve Committee and the Nature Conservancy play in its continued protection. Please wear appropriate footwear.

Cost: $6/non-members, $4/EE and Nature Conservancy members and children under 12. Pre-registration is required and limited. mcconservation.org

Bug Exploration

Sunday, July 14 – 10:00am-12:00pm Bugs are everywhere! Come join us as we go discover some insects on our trails and learn about what makes them so

unique. Don’t worry; they’re not as scary as they look! $5 www.peec.org

Waterfall Tour

Sunday, July 14 – 1:00-4:00pm

Music Festival

10th Anniversary Season

Founded 2009 as

Buck Hill Skytop Music Festival

10

th

July 24th – 28th

Performing Arts Camp Showcase

ANNIVERSARY

2 0 0 9 – 201

9

August 2nd

BROADWAY H CABARET H DANCE EDUCATION H JAZZ and THE WORLD PREMIERE OF CIRQUE d’OZ

The Delaware Water Gap has quite a few waterfalls within the park that all flow into the Delaware River. Join us for an afternoon as we check out some of the larger and well

known falls in the park. Spaces are limited so call early! $10 www.peec.org

Fire Building

Saturday, July 20 – 10:00am-12:00pm Learn some primitive and modern fire making skills. Try

your hand at a flint & steel and more! Ages 10+ please. $5 www.peec.org

Bridge the Gap: Reptile Search Saturday, July 20 – 1:00-3:00pm

Our local reptiles depend heavily on having clean sources of water. Come explore with us as we try to find some aquatic and terrestrial reptiles in their native habitat. *Funding for this program provided by the William Penn Foundation.* www.peec.org

Bridge the Gap: Pond Paddle Sunday, July 21 – 10:00am-12:00pm

CIRQUE d’OZ

Thursday, July 25, 7:30 PM Pocono Mountain East High School, Swiftwater A world-premiere event! The Festival takes flight with a new production. Daring acrobats, world-class musicians, and celebrated New York performers follow the yellow brick road to tell the beloved story of Dorothy and her pet dog, Toto, as they journey from Kansas to the magical Land of Oz. cirque d’OZ is sure to be a memory making and delightful evening for the entire family.

MUSIC OF THE KNIGHTS Saturday, July 27, 7:30 PM

Featuring THE POCONO POPS! Pocono Mountain East High School, Swiftwater

THE HOT SARDINES

Sunday, July 28, 4:00 PM

Pocono Mountain East High School, Swiftwater

Special Appearances:

KATE BALDWIN, Wednesday, July 24, 6:00 & 8:30 PM Fairway Grille, Buck Hill Falls

CAROLE J. BUFFORD, Friday, July 26, 7:30 PM Evergreen Ballroom, Skytop Lodge

Come join us for a free paddle on our ponds! Beginners are

welcome—we will teach you everything you need to know!

Dress appropriately—you may get wet. Spaces are limited;

call to reserve a canoe or kayak! *Funding for this program provided by the William Penn Foundation.* www.peec.org

TICKETS ON SALE NOW

individual tickets: $20 - $100 students and children under 18: $10

For tickets and to learn more, go to: www.PoconoFest.org 866-811-4111

July/August March/April 2019 Pocono Family Magazine © | 49

Wilderness Walkabout

Sunday, July 21 – 1:00-3:00pm Get out and explore PEEC! Join Paul Kovalski, aka Dr.

Dinosaur, as we hike one of our trails and discuss the natural history of our park. Free for PEEC Members/ $5 for NonPEEC Members www.peec.org

Aug. 18 - 24, 2019 Open at 12 Noon Everyday 570 Fairgrounds Rd. Gilbert, PA 18331 (610) 681-4293

TheWestEndFair.com In Monroe County just off Rte 209 Only 30-45 minutes from Lehigh Valley

Bridge the Gap: River Paddle Saturday, July 27 – 9:00am-3:00pm

Join us for this paddle down the Delaware! Bring a lunch, water bottle, and don’t forget to dress for the weather. We will provide extra water and snacks. Choose between a

canoe or kayak. Preregistration is required and begins at

8:30am on July 27th. *Funding for this program provided by the William Penn Foundation.* $10 www.peec.org

Farm to Table Dinner

Saturday, July 27 – 6:00-8:00pm Enjoy summer at PEEC’s 3rd Farm to Table Dinner. This

dinner features local produce perfect for the season! Bring

your friends & family to enjoy this cozy evening. Payment

is required at registration. Space is limited - call early! $25/ person www.peec.org

Butterfly Walk

Sunday, July 28 – 10:00am-12:00pm Learn about the wonderful world of butterflies! Join David Trently on a search through the fields and around the ponds for butterflies and dragonflies. Call early – spaces fill up fast! $5 www.peec.org

Bog Walk

Wednesday, July 31 - 10am-12:30pm Join an Environmental Educator at 10am at the Bog

parking lot and take a 2 ½ hour guided journey into the

unique Tannersville Cranberry Bog. Along the way, our

environmental educators will explain the Bog’s formation, its interesting plant and animal life, and the role the local 50 | Pocono Family Magazine © July/August 2019

Preserve Committee and the Nature Conservancy play in

its continued protection. Please wear appropriate footwear.

Cost: $6/non-members, $4/EE and Nature Conservancy members and children under 12. Pre-registration is required and limited. mcconservation.org

Pocono Family M A G A Z I N E

Subscriptions Available

Get in Touch with Nature Day Camp August 5 - 16 8am - 3:30pm

Spend one week or two with the experienced staff at the

Kettle Creek Environmental Education Center “Getting in

Touch with Nature”! Campers will be split into age groups and will participate in age appropriate activities. We’ll

explore the trails at the Kettle Creek Wildlife Sanctuary;

learn about the critters, plants and habitats of the Poconos; venture to other cool places in Monroe County; splash

around in the puddles, ponds and creeks at Kettle Creek and so much more! It’s a camp that you don’t want to

Having difficulty finding your copy of Pocono Family Magazine?

miss. mcconservation.org

We know... They go fast!

So, we offer subscriptions for $29.95 - six issues (one year).

West End Fair August 18 - 24

The West End Fair is located in Gilbert, Pa. It is an anual

fair held at the end of August to celebrate the past history

A great way to stay in touch with the Poconos.

and future of the west end of Monroe County. Join us for

fun, Great food, animal exibits, demo derbys and plenty of free music. www.thewestendfair.com

Bog Walk

Wednesday, August 28 - 10am-12:30pm

Cut out and mail the form along with your check for $29.95 to:

Pocono Family Magazine

Join an Environmental Educator at 10am at the Bog

1929 North Fifth Street,

parking lot and take a 2 ½ hour guided journey into the

Stroudsburg, PA 18360

unique Tannersville Cranberry Bog. Along the way, our

environmental educators will explain the Bog’s formation, its interesting plant and animal life, and the role the local Preserve Committee and the Nature Conservancy play in

its continued protection. Please wear appropriate footwear.

Name: Address:

Cost: $6/non-members, $4/EE and Nature Conservancy members and children under 12. Pre-registration is required and limited. mcconservation.org

City: State: Phone: Email:

Zip:

PARTING SHOT Photo taken by Jason Richardson

July/August 2019 Pocono Family Magazine Š | 53

Theatre Year Round in the Poconos

SHAWNEE ON THE DELAWARE, PA

• Parallel Lives

Jul 12, 2019 - Jul 14, 2019

• Momma Mia!

July 19 - August 11, 2019

• Hairspray JR.

Jul 25, 2019 - Aug 10, 2019

• Summer Cabaret II Jul 25, 2019

• Friday Night Shorts

Aug 16, 2019 - Aug 30, 2019

• Church Basement Ladies

Aug 16, 2019 - Sep 1, 2019 (570) 421-5093 www.theshawneeplayhouse.com

Pocono Art & Design The Pocono’s best artists & designers helping you build your business!

• Logos • Business Cards • Print Ads • Brochures • Websites • & More New Business Starter Kits from $495 Business Growth Kits from $695 Credit Terms Available

Barrett Paradise Friendly Library Cresco, PA 570-595-7171 www.barrettlibrary.org

Pocono Mountain Public Library Tobyhanna, PA 570-894-8860 www.poconomountpl.org

Clymer Library Pocono Pines, PA 570-646-0826 www.clymerlibrary.org

Western Pocono Community Library Brodheadsville, PA 570-992-7934 www.wpcl.lib.pa.us

Eastern Monroe Public Library Branches Hughes Library (main branch) Stroudsburg, PA 570-421-0800 www.monroepl.org Pocono Township Branch Tannersville, PA 570-629-5858 Smithfield Branch Marshalls Creek, PA 570-223-1881 Bookmobile 570-421-0880 x49

54 | Pocono Family Magazine © July/August 2019

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1929 North Fifth Street, Stroudsburg, PA 18360 570-424-1000 Visa / Mastercard

July/August 2019 Pocono Family Magazine Š | 55

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