Pocono Family Magazine - Nov/Dec 2023 by Pocono Magazines

Pocono Family The Pocono Mountains' Magazines

M A G A Z I N E

Annual Food Issue • November/December 2023 •

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LEADING SHOT Photo courtesy of Thomas Dillon, Artist 2 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

There’s a great Children’s Hospital near you. It’s at St. Luke’s. Now the region has more choices than ever for children’s health care. You’ll find everything from routine primary care to a long list of pediatric specialists as well as pediatric emergency, surgical, inpatient and critical care. Kids staying in our hospital are treated with leading-edge expertise and a big dose of compassion. Our complete range of pediatric care is convenient to home, close to family and easy to access. St. Luke’s Children’s Hospital. Just another example of how we‘re caring more for kids, parents and the community.

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POCONO MAGAZINES

Pocono Magazines, LLC PUBLISHING

Pocono Living Magazine© & Pocono Family Magazine© 1929 North 5th Street Stroudsburg, PA 18360 570-424-1000 pmags@ptd.net www.poconomagazines.com PUBLISHER/EDITOR Larry R. Sebring larry@poconomagazines.com ACCOUNT REPRESENTATIVES larry@poconomagazines.com MAGAZINE & WEB DESIGN Smart Blonde Creative Food & Wine Editor Jamie Marra PHOTOGRAPHY & ART John Anzivino Gayle C. Brooke Ray Caswell Pat Coyle Randall FitzGerald Ashley Hall Maurice Harmon Susan Hartman Marlana Holsten Ann H. LeFevre

Barbara Lewis Marie Liu Harry Loud Regina Matarazzo Janet Mishkin John L. Moore Michael Murphy Justine Nearhood Roseanna Santaniello Tom Stone

CONTRIBUTING WRITERS Kimberly Blaker Roseanne Bottone Kathy Dubin-Uhler Sandra Gordon Rebecca Hasting Amanda Kuhn Amy Leiser Marie Liu

Jamie Marra Suzanne McCool Janet Mishkin John L. Moore Allison Mowatt Jim Werkheiser Kim Williams Marty Wilson

ADMINISTRATIVE ASSISTANTS Kristen Sebring Linda Spalluto

PROUD MEMBERS OF

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience. Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

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The information published in this magazine is believed to be accurate, but in some instances, may represent opinion or judgment. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information.© 2023 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

WHAT’S INSID

WHAT’S INSIDE FAMILY 6 10 12

22 26 28 32 34 36 40

• Holiday Traditions • Strengthen the Family Connection • Friendsgiving

OUTDOOR

• Guide to the Great Outdoors

HEALTH

• Highly Rated Diets

FOOD

• Full Festive Menu • Perfectly Grilled Steak • Holiday Memories with Sweet Eats • Bowl of Flavor • Easy Appetizer • Quick Easy Recipes • Twist on Holiday Baking

PET

• Keep Pets Happy

COMMUNITY 44

• Preserve Veterans' Stories

55+

• Improve Your Hearing

EVENTS 48

• In & Around the Poconos

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Family

Holiday Traditions FOR YOU AND YOURS TO TREASURE By: Kimberly Blaker

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Photo Courtesy of Shutterstock

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hether you celebrate Christmas, Hanukkah, Kwanzaa, Eid al-Fitr, Bodhi Day, or the winter solstice, holiday traditions are a fun way for families to bond and create fond memories. The traditions you choose are limited only by your imagination in the way you and your family carry them out. The following are a few fun traditions to consider.

Custom for gatherings Storytelling. Choose a theme such as ‘my most memorable holiday season’ or ‘the best thing that happened this year,’ and ask each person to share a memory. Record the storytelling on video or audio, then play it in future years as part of your memory sharing tradition. Poetry. Hold a holiday poetry reading. Ask each person to bring copies of their favorite seasonal or holiday poems to pass out and read aloud at your gathering. White elephant. Rather than exchanging gifts or doing a drawing for a gift exchange, hold a ‘white elephant.’ Each guest brings a wrapped gift that anyone can use. Everyone then draws a numbered slip and takes a turn choosing either a wrapped gift or taking an unwrapped gift from another participant. If a player loses their gift, that person gets to choose another wrapped gift or take a gift from someone else. For complete rules and variations on this fun gift exchange, visit whiteelephantrules.com

For twosomes or the whole brood Cozy escape. Escape the holiday hustle and bustle, and enjoy a holiday retreat. Try a cozy cabin in the woods or another scenic setting. Then enjoy your togetherness near a roasting fire, flipping through family photo albums, enjoying holiday music, doing crafts, and other relaxing activities. Holiday countdown. Take a 3" by 3' strip of ribbon and cut 24-paired slits from top to bottom. Thread each pair with a narrow ribbon and tie a sucker in each. Beginning December 1st, remove a lollipop each day through Christmas Eve, or the eve of the holiday you celebrate. Romantic evening. Couples often forget to take time out for each other during the busy holiday season. Plan an evening for two and reserve a table near a fireplace or a different romantic setting. When you return home, light some candles and your 8 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

tree, listen to holiday or soft music, and exchange a special gift with each other. Then spend the evening reminiscing and sharing your dreams for the future. Cut your own tree. Take the whole family to a tree farm and make a day of it. Look for the perfect tree to compliment your home, or that fits your family's taste. International customs. Pick up a book on holiday customs around the world. Each year, choose a different culture or nationality for your theme. Then decorate and try new traditions accordingly.

"Escape the holiday hustle and bustle, and enjoy a holiday retreat." Shopping date. Make a date with your partner, and assist each other in selecting your holiday attire. Decide in advance on the formality, so you choose complementary outfits, and your shopping trip together remains agreeable.

Just for you Pamper yourself. Decorate the bathroom in holiday candles, fragrance, and holly. Throw on some holiday or other relaxing music. Then enjoy a long bubble bath and give yourself a full salon treatment. Include a manicure, pedicure, deep hair conditioning, facial mask, and body buff.

Traditions for all Stockings for adults. Fill stockings for your partner, parents, or grandparents to discover. Stuff them with treats, beauty products, postage stamps, lottery tickets, and other inexpensive or usable items. Help a needy family. Deliver a box of groceries, or supply a family with gloves and hats. Ask your children to make room for their own new gifts by donating good, unwanted toys. Offer the toys to the needy family to leave from Santa, or wrap them yourself and leave them on the doorstep. Take a horse-drawn carriage ride. Don’t forget blankets and your favorite hot beverage for warming your lips and hands.

A special ornament. Buy a new tree ornament each year that signifies something important such as your baby’s first Christmas or solstice. If it’s your first season in a new home, find an ornament that represents it. Homemade wrapping paper. Get a roll of brown Kraft paper. Then cut holiday shapes out of sponges, dip them in holidaycolored paint, and stamp the shapes onto the paper. Use glitter and glue to add to the festive look.

Tradition Tips Discontinue holiday traditions that have lost their appeal and usefulness or that create too much stress. Talk to your family members or friends who share in the tradition, explain your feelings, and ask for input. They may feel the same. Even if they don't, you can try to reach a compromise that satisfies everyone. Don’t overdo it. It’s easy to get carried away with customs. Be selective and choose those that mean the most to you and your family. Most traditions require some investment of time, energy, or money. Taking on too many can cause stress and lead traditions to lose their appeal. When you choose traditions, divide the responsibilities. Women often take sole responsibility for holiday activities, which can be overwhelming and interfere with their ability to really enjoy the season. So try not to strive for perfection, and allow men and children to help in the preparation. By keeping these tips in mind and being flexible, you and your family can enjoy holiday traditions for years to come.

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Photo courtesy of Getty Images (girl making bowl of cereal)

Strengthen the Family Connection SHARE CHILDHOOD CLASSICS WITH YOUR KIDS In spite of returning to busy school-day schedules and neverending to-do lists, most families want to maintain a sense of connectedness all year round. Special moments with your family start by leaving behind that checklist, setting smartphones aside and saving responsibilities for tomorrow. If you catch yourself reminiscing about the goodness you grew up on, turning back the clock and showing your kiddos what childhood was like for you is one way to foster a better connection with your kids. Throw it back to your childhood with these family-favorite activities to enjoy at the breakfast table, after school or over a weekend.

Read Favorite Books

Take it a more educational route and hook your children on a favorite novel, short story or book series. You can introduce them to favorite genres, popular characters or specific authors then head to the library to search the shelves. In fact, you could be giving them a leg up on English class; literature from your days in the classroom might still be read in schools today.

Share the Goodness You Grew Up On

Childhood in the '80s and '90s meant school-day mornings with cartoons and delicious breakfasts. Classics like Cinnamon Toast Crunch, Lucky Charms and Cheerios were good then and are even better now with 20% the daily recommended value of Vitamin D - twice the previous amount. Vitamin D is essential for building and maintaining strong bones but is often underconsumed, according to the National Health and Nutrition Examination Survey, with 96% of all Americans ages 2 years and older falling short on this key nutrient. "Cereal has the same great taste as when parents were kids and now even better nutrition," said Amy Cohn, registered dietitian and senior nutrition manager at General Mills. "Affordable, accessible nutrition doesn't have to be complicated or break the bank - and it can be as easy as a bowl of cereal beloved by multiple generations."

Get Outside and Explore

Tech devices from tablets to video game consoles often dominate kids' free time, but you can open their minds to a whole new world with a little outdoor exploration. Climb aboard bicycles (and strap on those helmets) for a cruise around the neighborhood or enjoy bird watching from the comfort of the backyard. If you're on the adventurous side, gather a tent and s'mores supplies for a night or weekend in the great outdoors.

Watch Classic Movies

No VCR, no problem. A range of streaming services available at your fingertips means you can watch remastered classics just using a smart TV or casting device. Whether it's a Spielberg favorite, original superhero flick or comedy classic, an abundance of kid-friendly movies from the video rental days are ready to watch online.

"Affordable, accessible nutrition doesn't have to be complicated or break the bank"

Play Board Games

Another way to turn kids' attention from screens to the physical world is to dust off those old board games for some fun at the dining room table. Start with the basics like checkers or, with older children, jump straight into strategy-based brain games like chess for a dose of friendly competition. For more ways to share your childhood with the next generation, visit GeneralMills.com. Courtesy of Family Features NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 11

Friendsgiving & Solitary Celebrations

TO MAKE THE MOST OF THANKSGIVING DAY By Kimberly Blaker

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Photo Courtesy of Shutterstock

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The long-held tradition of the family gathered around a table for a savory Thanksgiving feast carries fond memories for most. Yet, many will spend the day alone, either out of circumstance or by choice. Whatever the case, there are plenty of ways to enjoy the holiday without family. So whether you go it alone or decide to hold a Friendsgiving, follow these tips to make the most of your holiday.

The upside of spending Thanksgiving alone is that you can celebrate any way you choose. But be sure to plan ahead so you don't waste it away. Unless that's what you want to do, which is perfectly fine, too. One of the benefits of spending the day alone is that you can feast on anything your heart desires. If you like cooking, it's the perfect day to pull out your favorite recipes and treat yourself to a gourmet meal. If cooking isn't your thing, you can still indulge by eating out. A few restaurants are open on Thanksgiving. Some will even serve a Thanksgiving dinner. Just make your reservation a week or so in advance because restaurants book up early for the holiday. One thing that doesn't shut down on Thanksgiving is the movie theater. So you can catch a flick and treat yourself to hot buttery popcorn. If weather permits, get some fresh air and go for a bike ride or hike. On the other hand, you can stay in where it's cozy and warm and bask in a home spa treatment. Give yourself a manicure, pedicure, facial, and try out a new hair color. Thanksgiving is also an excellent day for a trip down memory lane. Pour a glass of wine, play some music from your past, and flip through photo albums.

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Is there a book you've been dying to read? Curl up on the couch and spend the entire day relaxing and reading. It's also the perfect opportunity to call family or friends you haven't spoken to in a while. So give them a ring and catch up. Maybe you'd really like to do something good for the soul and others. If so, offer to help at a soup kitchen. Another option is to take up a coat collection. Then on Thanksgiving, deliver the coats to a shelter or distribute them in areas populated by the homeless.

Even if you don't have family around for the holidays, you don't have to spend it alone. In fact, many people opt to spend the day with friends to avoid the hot political climate that all too often erupts at family Thanksgiving gatherings. Odds are you have friends, co-workers, neighbors, or acquaintances who'll also be spending the day alone. So why not hold a Friendsgiving? Even if you spend Thanksgiving with family, Friendsgiving is so popular, many people hold a Friendsgiving on Friday or Saturday so they too can enjoy the holiday with their friends. There are a lot of ways to do your Friendsgiving, which might depend, in part, on the size of your guest list. If it's only a couple of you, split the grocery list, then plan to cook together that day. You could also skip the hassle and enjoy dinner out. If you choose the latter for Thanksgiving day, make reservations well in advance. If you'd like to celebrate with several friends, a potluck might be best. Just plan everything ahead so the day will be a success without a ton of work and stress on your part. As the host, you might offer to do the Turkey or meat yourself. Then ask

each person to bring one or two specific types of dishes. For example, ask a couple of friends to bring a vegetable dish. Ask them to let you know in advance what specifically they plan to bring so you don't have multiples of the same vegetable. You can assign a couple of other guests to bring dessert, and another to bring dinner rolls and snacks. For beverages, you could offer to supply soda. But ask everyone to bring their own alcoholic drinks. Or, if you know everyone likes beer or wine, ask each person to bring something to share so you can all enjoy tasting and a variety.

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"Pour a glass of wine, play some music from your past, and flip through photo albums." Additional items you can ask guests to bring include ice, coolers, tableware, serving utensils, folding chairs, folding tables, and tablecloths.

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In addition to the day's main event – delicious food – you could also plan for some form of entertainment. Put together a variety of music to fit everyone's tastes. You could also play cards or games. If all your guests are football fans, it couldn't get any easier. Do any of your guests have kids? If so, have a clean childproof room available where they can play away from the adult ruckus. Whatever way you choose to spend your day, the most important thing is to enjoy it and know you're in good company – whether it be the company of acquaintances, friends, or your own.

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Photos Courtesy of Brand Point

Outdoor

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A GUIDE TO THE GREAT OUTDOORS: GEAR FOR FIRST-TIME CAMPERS

must-haves

amping for the first time can be an exciting adventure! Spending time outdoors provides a much-needed break from the hustle and bustle of everyday life. You can get away from the city and recharge while enjoying the beauty of nature. However, you'll need the right gear to ensure you have a comfortable and enjoyable experience. Whether heading into the wilderness or staying at a campsite, here are five must-have items every first-time camper should have.

1. SHELTER Think of your shelter as your home away from home in the great outdoors. First, you'll need a durable, weather-resistant tent big enough to accommodate you and your camping buddies. Make sure to practice setting up the tent at home before your trip to avoid any mishaps that can delay setting up camp. Also, consider purchasing a pop-up canopy to provide shade and protection from rain over a picnic table while you cook, eat or play games. In a pinch, you can use a rope to string a tarp between two trees to create cover.

2. LIGHTING When the sun sets, you'll need a reliable light source to continue to share stories late into the night with your camping companions or illuminate your tent as you wind down. That's

why it's important to pack lighting gear like headlamps, lanterns and flashlights. Choose products like ELECOM NESTOUT Outdoor Gear rugged, compact and lightweight dimmable lanterns and flashlights. Inspired by traditional camping equipment, the Lamp-1 lantern is designed for harsh environments and is water- and dust-resistant. The soft, diffused, warm light is perfect for getting cozy and provides wide light coverage, so you feel like you're gathered around a small fire. While a lantern provides 360 degrees of illumination, you'll also need a flashlight like the dimmable NESTOUT Flash-1 for focused light in one area. By using the included mini tripod to set it up on the ground or hanging it from your rope or tent, you can create visibility to and from your tent or campsite at night. The lights are custom accessories that attach to the NESTOUT Outdoor Battery power bank to provide portable light sources wherever you go.

3. POWER Disconnecting from the digital world is often one of the best parts of the camping experience. However, you'll still want access to a power source to recharge your headlamps, lanterns, flashlights, cameras and cellphone. Add a battery power bank or solar charger to your packing list so you aren't caught in the wilderness with no way to charge your electronics.

"Disconnecting from the digital world is often one of the best parts of the camping experience." NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 17

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A battery power bank like the heavy-duty, waterproof, shockproof NESTOUT Outdoor Battery offers fast-charging PD via USB-C. The stylish power pack looks like an old-school water bottle but contains lithium-ion batteries that deliver up to 20 watts to rapidly charge most electronics. You can also opt for a portable solar charger, perfect for hiking or backpacking. NESTOUT Solar-1 foldable solar chargers are lightweight and use high-quality SunPower Maxeon cells with conversion efficiency of up to 24%. The dual USB-A ports offer wide device compatibility and allow you to charge two devices simultaneously. The attached digital ammeter allows you to monitor the amount of solar energy being collected and transferred to your devices. The solar panels have a built-in pouch for storing cables and small items and adjustable stands to find the perfect angle to maximize sun exposure.

4. BUG DETERRENTS

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Ward off unwanted guests by packing bug deterrents to keep mosquitoes, flies and other insects off you and away from your campsite. Insect repellents like citronella candles, bug-proof clothing and bug spray allow you to enjoy the outdoors without bites and stings. You can also use mesh screens or netting on your tent or canopy so you can eat, cook and relax in peace.

5. COOKING ITEMS Cooking outdoors isn't too different from cooking at home, but you will need the right gear. For cooking, invest in a sturdy camping stove, cookware set, and lightweight and compact utensils for easy transport. While you can cook over a fire, you'll need a camping stove if it's raining or you can't light a fire during wildfire season. You'll also need durable pans, pots and a kettle to cook over a stove or fire. Remember to buy nonstick cookware for easy cooking and cleanup. In addition to stainless steel or plastic plates, you'll want utensils like spoons, forks, knives, ladles and spatulas.

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As you continue to go camping, you may need to add or replace gear to suit your camping preferences and specific trip needs. However, with these essential items, you're sure to have a fantastic first camping experience. Happy camping! Courtesy of Brand Point

585 Main Street • Stroudsburg PA • 570-421-7950 NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 19

Health

Photos courtesy of Getty Images

"Eating healthy is an important goal for people looking to maintain or improve their physical health"

Highly Rated Diets to Support Heart Health Eating healthy is an important goal for people looking to maintain or improve their physical health, particularly as it relates to the heart. With often conflicting information available online and via social media, it may be difficult or downright confusing to find the eating plan for you. To help navigate the maze of information - and misinformation - experts assessed and scored the heart healthiness of several popular diets. Each diet was evaluated against the American Heart Association's guidance for a heart-healthy eating pattern, which emphasizes eating a variety of vegetables and fruits, whole grains, lean proteins (including fish, low- or non-fat dairy and plant proteins), non-tropical plant oils and minimally processed foods; avoiding added sugars, salt and alcohol; and sticking to this guidance even when you're eating away from home. 20 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Diets received a rating between 0-100 and were ranked in tiers, with the resulting analysis published as an American Heart Association scientific statement in the journal "Circulation." "If implemented as intended, the top-tier dietary patterns align best with key features of heart-healthy eating and may be adapted to respect cultural practices, food preferences and budgets to enable people to eat this way for the long term," said Christopher D. Gardner, Ph.D., FAHA, chair of the scientific statement writing committee and the Rehnborg Farquhar Professor of Medicine at Stanford University. Tier 1: Highest-Rated Eating Plans (scores higher than 85) The four patterns with the highest ratings align best with hearthealthy guidance, are flexible and provide an array of healthy foods to choose from.

DASH - With a perfect score by meeting all guidance, an eating pattern similar to the Dietary Approaches to Stop Hypertension plan emphasizes vegetables, fruits, whole grains, legumes, nuts, seeds, low-fat dairy, lean meats, poultry, fish and non-tropical oils. Nordic and Baltic diets are also examples of this eating pattern, which is low in salt, added sugar, alcohol, tropical oils and processed foods. Mediterranean - This pattern limits dairy while emphasizing fruit, vegetables, whole grains, legumes, nuts, seeds, fatty fish and extra-virgin olive oil. Because it includes moderate alcohol drinking, rather than avoiding or limiting consumption, it scored a few points lower than DASH. Vegetarian/Pescatarian - A plant-based eating pattern that includes fish. Vegetarian/Ovo/Lacto - Plant-based eating patterns that include eggs (ovo-vegetarian), dairy (lacto-vegetarian) or both (ovo-lacto vegetarian).

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Tier 2: Vegan and Low-Fat Diets (scores 75-85) These eating patterns mostly align with heart-healthy criteria and emphasize important food groups but fell short of reaching the top tier due to limitations. Vegan - A plant-based eating pattern that includes no animal products. Restrictions in this plan may make it more difficult to follow long term or when dining out. Following a vegan eating pattern increases the risk of some nutrient deficiencies, which may be overcome by supplements or fortified foods. Low Fat - A diet that limits fat intake to less than 30% of total calories, including the volumetrics eating plan and therapeutic lifestyle change plan. These types of plans often treat all fats equally while the American Heart Association's guidance suggests replacing saturated fats with healthier fats such as monounsaturated and polyunsaturated fats. Those who follow low-fat diets may overconsume less healthy sources of carbohydrates, such as added sugars and refined grains. However, these factors may be overcome with proper counseling and education from a health professional. To find the full results and learn more about heart-healthy eating, visit Heart.org. Courtesy of Family Features NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 21

Food

A Full, Festive Menu for Holiday Celebrations 22 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

rom the hors d'oeuvres to the main course and all the way through dessert, creating a full holiday menu doesn't have to be hard. The key to a successful feast is focusing on dishes that can please loved ones of all ages and palates, such as a festive salad before the turkey or ham main dish, which can be accompanied by complementary sides like au gratin potatoes. Finally, top off the celebration with a divine dessert featuring classic cranberry flavor. To find more holiday recipe inspiration, visit Culinary.net.

Start Holiday Celebrations with a Salad With a bed of tender, leafy green spinach and pops of red cranberries, a salad lends itself perfectly to the colors and flavors of the holiday season. Plus, as a lighter bite ahead of the big meal, it makes for a delicious introduction to festive dinner parties, family gatherings and get-togethers.

Photos courtesy of Family Features

This Spinach Christmas Tree Salad offers a fresh, festive option that adds a seasonal presentation to the table while inviting guests to take a bite. Harvested at the peak of flavor, tender Fresh Express Baby Spinach has a mild and delicate taste that makes it an ideal addition to recipes throughout the holidays. Find more ways to freshen up your holiday menu at FreshExpress.com.

SPINACH CHRISTMAS TREE SALAD Servings: 6  2 packages (5 ounces each) Fresh Express Baby Spinach  1/2 cup dried cranberries, divided  1/3 cup pistachios, divided  1/2 cup feta cheese, divided  1 red pepper, cored, cut into thin strips  1 large apple, thinly sliced, cut into star shapes Dressing:  1 cup whole berry cranberry sauce  3 tablespoons cranberry juice  2 tablespoons balsamic vinegar  2 tablespoons honey  1/4 cup olive oil  1 tablespoon light brown sugar  1/4 teaspoon salt In large bowl, toss baby spinach with 1/4 cup dried cranberries, 1/6 cup pistachios and 1/4 cup feta cheese. Transfer to Christmas tree cake mold. Neatly arrange spinach leaves to create smooth surface. Arrange red pepper strips, trimming as needed, to create garland. Arrange remaining dried cranberries, remaining pistachios and remaining feta cheese as "ornaments" on top of spinach. Create tree topper with one apple star; place remaining apple stars around "tree." To make dressing: In blender, process cranberry sauce, cranberry juice, balsamic vinegar, honey, olive oil, brown sugar and salt until smooth.

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CREAMY AU GRATIN POTATOES WITH KALE & GRUYERE Recipe courtesy of Wisconsin Potatoes  1 1/2 cups heavy cream  1/2 teaspoon salt  1/2 teaspoon black pepper  2 cloves garlic, smashed  3 sprigs fresh thyme  2 tablespoons butter  3 cloves shallots, diced  4 large kale leaves, finely chopped (discard stems)  2 pounds red potatoes, sliced 1/8 inch  2 ounces gruyere cheese, grated  1 ounce Parmesan cheese, grated Heat oven to 325 F. In small saucepan over medium heat, combine cream, salt, black pepper, garlic and thyme; stir constantly, until cream starts to bubble, 4-6 minutes. When bubbling, remove from heat and stir until slightly cooled. Let cream sit.

A Hearty Holiday Side Dish From appetizers and snacks to the main course, sides and sweets, almost everyone has a favorite holiday dish. However, it's the pairings and complementary dishes that make festive get-togethers special. This Creamy Au Gratin Potatoes with Kale and Gruyere is an ideal example of a savory side that goes well with a variety of holiday meals, making it a perfect option for families seeking a versatile recipe to serve with dinner. Rosy-skinned and white-fleshed, Wisconsin Round Red potatoes have a firm, smooth and moist texture, making them well-suited for roasting in this hearty dish. Visit eatwisconsinpotatoes.com to discover more recipes fit for serving your loved ones. 24 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Heat large (12-inch) oven-safe skillet over medium-high heat. Add butter. When butter melts, add shallots and kale leaves. Saute until kale is tender and bright green, about 4 minutes. Turn off burner. Add sliced potatoes to skillet, fanning over top of kale. Use slotted spoon to remove garlic and thyme from heavy cream. Pour heavy cream over potatoes. Cover skillet tightly with foil and bake until potatoes are tender, 75-85 minutes. Remove skillet from oven and turn on broiler. Discard foil. Sprinkle gruyere and Parmesan cheeses over potatoes, tucking some cheese between potato slices. Return skillet to oven and broil until top is golden brown, 5-6 minutes.

Dish Up a Divine Holiday Dessert Give your holiday gatherings a new twist this year with a creamy cranberry delight that's a cause for celebration all on its own. Smooth, divine taste at the dessert table can be the memorable moment your family craves year after year. This rich, festive Cranberry Cheesecake combines classic flavor with a homemade cranberry compote-infused layer above a crust sweetly made using C&H Light Brown Sugar and graham crackers. Top it all off with fresh and sugared cranberries, rosemary springs and whipped cream for a tempting treat that tastes as good as it looks. To find more sweet eats to celebrate the holidays, visit chsugar.com.

CRANBERRY CHEESECAKE Prep time: 45 minutes Cook time: 1 hour, 15 minutes

Cranberry Compote:  2 cups fresh cranberries  1 cup C&H Light Brown Sugar  1/4 cup freshly squeezed orange juice  1 teaspoon freshly grated orange zest Crust:  2 cups graham cracker crumbs  6 tablespoons unsalted butter, melted  3 tablespoons C&H Light Brown Sugar  1/4 teaspoon salt Cheesecake:  3 packages (8 ounces each) cream cheese, at room temperature  2 cups C&H Organic Raw Cane Sugar  3 tablespoons all-purpose flour  2 teaspoons pure vanilla extract  1/4 teaspoon salt  4 large eggs, at room temperature  1/2 cup sour cream, at room temperature  1/2 cup cranberry compote  fresh cranberries  sugared cranberries  rosemary sprigs  whipped cream

To make cranberry compote: In medium saucepan, bring cranberries, brown sugar, orange juice and orange zest to boil. Lower heat and simmer 10-15 minutes, or until most cranberries burst. Remove from heat. Cool completely at room temperature then transfer to bowl; refrigerate. To make crust: Preheat oven to 350 F. Butter 8-inch springform pan and line bottom with parchment paper. Set aside. In medium bowl, mix cracker crumbs, butter, brown sugar and salt. Press crumb mixture into bottom of prepared pan. Bake 15 minutes. Remove from oven and set aside. Reduce oven temperature to 325 F. To make cheesecake: In bowl of electric mixer fitted with paddle attachment, beat cream cheese at medium speed until smooth. Add cane sugar and beat 2-3 minutes. Scrape sides of bowl as needed. Add flour, vanilla and salt. Beat 1 minute until incorporated. Add one egg at a time, mixing until incorporated. Add sour cream and mix 1 minute. Scrape sides of bowl as needed. In medium bowl, mix half of cheesecake batter with 1/2 cup cranberry compote. Wrap springform pan with aluminum foil and place in large roasting pan. Pour cream cheese and cranberry mixture into prepared pan. Top with remaining cream cheese batter. Place roasting pan in oven and add hot water to 1-inch of springform pan. Bake 1 hour, 15 minutes, or until cake looks set in center. Remove from oven and rest 1 hour. Refrigerate in pan overnight. Decorate cake with fresh and sugared cranberries, rosemary springs and whipped cream. Courtesy of Family Features

NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 25

Photo courtesy of Family Features

Pair Perfectly Grilled Steak - with a -

Cool, Creamy Sidekick Firing up the grill and watching tender cuts sizzle on the grates means a mouthwatering meal is on the way, but don’t forget about the dressings and toppings that make summertime dinners truly delicious. The next time you want to sear a juicy steak, try this Filet Mignon with Blue Cheese Chive Butter recipe from Omaha 26 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Steaks Executive Chef David Rose. Thick, tender filet mignon is grilled to a warm medium-rare doneness then topped with cool, creamy, homemade butter: its perfect summer sidekick. Discover more grilling inspiration at OmahaSteaks.com/ Summer.

N AT U R A L M

Mark Citera

Owner 1411 Chipperfield Drive Stroudsburg, PA 18360

Recipe courtesy of Omaha Steaks Executive Chef David Rose Servings: 2

H ES

Filet Mignon with Blue Cheese Chive Butter

(570) 420-9764 info@citerameats.com

FAMILY

MEAT MARKET SINCE 1983

Blue Cheese Chive Butter:  4 ounces unsalted butter, cubed  4 ounces blue cheese  1 tablespoon fresh chives, minced  1/4 teaspoon kosher salt  1/4 teaspoon black pepper

/citerameats

www.citerameats.com

Filet Mignon:  2 Omaha Steaks Private Reserve Filet Mignons  Omaha Steaks Private Reserve Rub To make blue cheese chive butter: In medium bowl, use rubber spatula to fold and incorporate butter, blue cheese, chives, salt and pepper. Section 18 inches of plastic wrap and place blue cheese chive butter about 6 inches above bottom. Take bottom portion of plastic wrap and place over blue cheese chive butter then shape butter into 1 1/2-inch cylinder. Continue to roll butter in plastic; pinch ends of plastic wrap while rolling to tighten cylinder. Once size and tightness are achieved, tie off loose ends of plastic wrap and chill in refrigerator 1-2 hours, until blue cheese chive butter is chilled and firm. To make filet mignon: Bring filet mignons to room temperature, about 20 minutes; pat dry and season on both sides with rub, to taste.

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Prepare grill for 500 F direct heat. For medium-rare, place steaks on grill 3-4 minutes. Flip and cook 2-3 minutes, or until 130-140 F internal temperature is reached. Rest 7-8 minutes before serving. Slice chilled blue cheese chive butter into 1/2-inch pieces and place on top of filets. Courtesy of Family Features

owtree Inn Will

(570) 476-0211 • www.thewillowtreeinn.net 601 Ann Street, Stroudsburg, PA NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 27

Photos courtesy of Family Features

Make Holiday Memories with Sweet Eats

Whether your festivities include immediate family or bring together relatives from around the country, the holidays are about making memories with loved ones. From the first days of the season to the last, many families spend their precious time together with favorite activities and the best foods the holidays have to offer. This year, you can change things up and start new traditions with a fresh ingredient like Envy apples, which provide an easy way to update classics due to their sweet taste and availability. The sweet, sophisticated flavor; uplifting, fresh aroma; delightfully satisfying crunch; beautiful appearance; and naturally white flesh that doesn’t brown as quickly as other apples all lend themselves to shareable recipes like this Apple Wreath Salad or Roasted Apple Macaroni and Cheese, both perfect for holiday parties. 28 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Because cherished memories are made with sweet ingredients, you can turn cozy movie nights into festive and memorable events year after year by pairing Hallmark Channel’s popular “Countdown to Christmas” holiday movies with delicious desserts like Apple Custard Sponge Trifle and Brown Butter Apple Pie. Find more memory-making recipes at EnvyApple.com.

Apple Custard Sponge Trifle Servings: 8-10  6 Envy apples  2 tablespoons golden caster sugar  1 teaspoon cinnamon  1/2 cup, plus 2 tablespoons, water  1 tablespoon corn flour  1 large plain sponge cake  2 cups vanilla bean custard  1/2 cup caramel or butterscotch sauce, plus additional for garnish, divided  1/2 cup cream  fresh apple slices  fresh strawberry slices Peel, core and dice apples; place in large saucepan. Add caster sugar, cinnamon and 1/2 cup water. Simmer apples 5-8 minutes until tender. Combine corn flour and remaining water. Stir corn flour mixture into apples until apples are syrupy. Cut sponge cake into 2-centimeter diced pieces. Arrange 1/3 of sponge pieces in base of serving bowl. Add half of cinnamon apple pieces, including syrupy juices. Add 1 cup custard and drizzle with 1/4 cup caramel sauce. Repeat with remaining ingredients, finishing with sponge cake; chill.

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THE MOUNTAINS FOR THE HOLIDAYS. Celebrate the holidays surrounded by great company and even better cuisine in the Pocono Mountains. From romantic dinners by candlelight to farm-to-table experiences, our local chefs are serving up something for every palate. Visit PoconoMountains.com to see all of our mouth-watering dining options and make your reservation.

Whip cream and spoon dollops over sponge cake to cover top. Garnish with apple slices, strawberry slices and caramel sauce. NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 29

Apple Wreath Salad Recipe courtesy of “The Produce Moms” (@theproducemoms) Balsamic Dressing:  1 tablespoon honey  1 tablespoon Dijon mustard  1/2 teaspoon fine sea salt  1/2 teaspoon black pepper, finely ground  1 large garlic clove, minced  1/4 cup balsamic vinegar  3/4 cup extra-virgin olive oil Salad:  10 ounces baby arugula  3 Envy apples, sliced  9 ounces goat cheese, crumbled  3 ounces pomegranate arils  3 ounces pecans, toasted To make balsamic dressing: In small serving bowl, whisk honey, Dijon mustard, salt, pepper, garlic, balsamic vinegar and olive oil. Place dressing bowl in center of large board or platter. Arrange arugula around dressing bowl in wreath shape. Place apple slices on top of arugula. Sprinkle on goat cheese, pomegranate arils and pecans.

 Salted water  1 pound macaroni noodles  4 tablespoons butter  1 Envy apple, peeled and diced  4 tablespoons flour  2 cups heavy cream  2 cups milk  3 cups sharp cheddar cheese, grated  1 cup Romano cheese, grated  1 cup gruyere cheese, grated 30 POCONO FAMILY MAGAZINE NOVEMBER/DECEMBER 2023 ©

Photo courtesy of Family Features

Roasted Apple Macaroni & Cheese

 1 tablespoon kosher salt  1 teaspoon Worcestershire Topping:  2 tablespoons butter  1 cup panko breadcrumbs Bring large pot of salted water to boil. Add noodles and cook until just tender. Drain and set aside. In large pot over high heat, melt butter then saute diced apple until caramelized and tender. Sprinkle in flour and stir. Cook 1 minute, stirring frequently. Whisk in heavy cream and milk; bring to boil, whisking frequently so milk doesn’t burn. Once boiling, turn heat to low and whisk in cheddar cheese, Romano cheese, gruyere cheese, salt and Worcestershire. Continue whisking until cheese is melted thoroughly.

Brown Butter Apple Pie Streusel Topping:  1/2 cup flour  1/4 cup chopped pecans  2 tablespoons light brown sugar  4 tablespoons butter, cut into 1/2-inch cubes Filling:  4 tablespoons butter  2 pounds Envy apples, cut into 1/4-inch slices  1/2 cup light brown sugar  1/2 teaspoon cinnamon  1/8 teaspoon grated nutmeg  1/4 teaspoon salt  1 teaspoon vanilla  3 tablespoons flour  1 deep dish frozen pie shell

Carefully pour mixture into large blender and blend on high until smooth. Pour cheese sauce over noodles and stir.

Preheat oven to 375 F.

Pour macaroni and cheese into 9-by-13-inch pan and spread evenly. Heat oven to broil.

To make streusel topping: Mix flour, chopped pecans and light brown sugar. Stir in butter using fingertips until incorporated with small lumps of butter visible. Refrigerate.

To make topping: In medium bowl, melt butter and stir in panko breadcrumbs. Sprinkle breadcrumbs over macaroni and cheese; broil until golden brown.

To make filling: In large skillet over medium heat, melt butter until amber, stirring often. Set aside to cool. In large bowl, stir sliced apples, brown sugar, cinnamon, nutmeg, salt, vanilla and flour using spatula. Pour brown butter over apples and mix, scraping skillet with rubber spatula to incorporate brown butter bits. Place frozen pie shell on baking sheet. Add 2 cups apple mixture into shell, gently pressing apple slices for even base. Add remaining apple slices and gently press. Sprinkle streusel topping evenly over apples. Bake 30 minutes then reduce oven temperature to 350 F and bake 35-45 minutes until topping is golden and apples feel tender when pierced with fork.

Courtesy of Family Features

NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 31

Photo courtesy of Family Features

A Bowl Full of Flavor

32 POCONO FAMILY MAGAZINE©NOVEMBER/DECEMBER 2023

A Bowl Full of Flavor I

f you’re looking for a dinner or lunch combination that is wholesome, filling and, of course, easy, you’re not alone. Meal prepping is a popular trend for many people (and families) who are working on healthy eating habits but are constantly on the go. No matter if you’re searching for a healthy family dinner, a quick lunch at home or an easy idea to meal prep for the week ahead, this Orange Shrimp Quinoa Bowl is perfect for seafood lovers who also enjoy a hint of spice. It’s fresh, healthy and full of deliciously prepared shrimp and veggies, including mushrooms, peppers and cucumbers. The sauce is light and has a sweet yet spicy vibe. Everything rests over 1 cup of steamy quinoa – a filling base that also serves as an easy way to add some healthy grains to your diet. To make this quick and easy recipe, prepare the quinoa according to the package directions and set aside. Next, combine orange juice, hot sauce, honey, soy sauce, vegetable oil, lime juice and miso in a medium bowl and whisk together. Pour about one-fourth of the liquid into a separate bowl and set aside the smaller portion. In the medium bowl, add shrimp to marinate for about 15 minutes. Add butter to a hot skillet, along with the shrimp mixture. Cook shrimp for 2 minutes on each side then add mushrooms and cook until tender. Now it’s time to assemble your bowls. Start with quinoa then top with bell peppers, cucumbers, green onions, avocado and the perfectly pink shrimp. Sprinkle with sesame seeds and cilantro for some extra texture. Drizzle bowls with the remaining sauce. Find more wholesome and healthy recipes at Culinary.net.

Orange Shrimp Quinoa Bowls  1 cup quinoa  1 cup orange juice  1 tablespoon hot sauce  1 tablespoon honey  1 tablespoon soy sauce  4 tablespoons vegetable oil  1 tablespoon lime juice  1 tablespoon white miso  1/4 cup butter  1 1/2 pounds shrimp, peeled, deveined and tails removed  1/4 teaspoon salt  1/8 teaspoon pepper  1 cup mushrooms, sliced  1 red bell pepper, diced  1 cucumber, sliced into half moons  5 green onions, sliced  1 avocado, sliced  1 teaspoon sesame seeds  2 tablespoons cilantro, chopped Cook quinoa according to package instructions. Set aside. In medium bowl, whisk orange juice, hot sauce, honey, soy sauce, vegetable oil, lime juice and miso until combined. Pour one-quarter of liquid into separate bowl. Set aside. Add shrimp to remaining mixture and marinate 15 minutes. Heat large skillet over medium heat with butter. Add shrimp, salt and pepper. Cook 2 minutes on each side until pink. Add mushrooms and cook until tender. In two serving bowls, divide quinoa, bell pepper, cucumber, onions, avocado and shrimp. Sprinkle sesame seeds and cilantro over both bowls. Drizzle with reserved dressing.

Courtesy of Family Features NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 33

Photo courtesy of Family Features

An Easy Appetizer to Add Holiday Cheer B

efore the big meal, gifts and cherished moments at the family table, almost every holiday party starts with an important tradition: breaking the ice. This year, you can serve up a smile and start the party with this crave-inducing appetizer to get everyone talking.

a homemade whipped topping boasting the richness of feta and whole milk, it’s an easy and tasty way to invite friends, family and neighbors into your home. This shareable treat comes together in a cinch while adding pops of cheerful color to plates and platters.

The sweet touch of Roasted Garlic Whipped Feta Crostini from Milk Means More can be your delightful way to brighten the season of gifts and gatherings. With its creamy cheesiness from

Find more holiday recipe inspiration at MilkMeansMore.org.

34 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Roasted Garlic Whipped Feta Crostini Recipe courtesy of Liz Della Croce of “The Lemon Bowl” on behalf of Milk Means More Prep time: 10 minutes Cook time: 10 minutes Servings: 16  1 bulb garlic (about 12 cloves)  4 tablespoons olive oil, plus additional for drizzling, divided  1 1/2 teaspoons salt, divided  1 1/2 teaspoons pepper divided  32 baguette slices  8 ounces feta cheese  1/2 cup whole milk, plus additional, if necessary (optional)  2 tablespoons lemon juice  1/2 cup pomegranate seeds  1/4 cup parsley, minced

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Preheat oven to 400 F. Slice garlic bulb in half, exposing garlic heads, and place in center of large piece of tinfoil. Drizzle each half with 2 tablespoons olive oil, 1/2 teaspoon salt and 1/2 teaspoon pepper. Wrap foil tightly around garlic and roast until caramelized, about 30 minutes. Place baguette slices on large baking sheet and drizzle with olive oil. Bake on second rack in oven until golden brown about 10 minutes; set aside. In high-speed food processor, pulse feta cheese, milk, lemon juice, remaining salt, remaining pepper and roasted garlic cloves until whipped and creamy, adding more milk as needed to reach desired consistency. Check for seasoning and adjust, to taste. To serve, spread each baguette slice with whipped feta and sprinkle with pomegranate seeds and minced parsley.

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Naturally Grown Vegetables & Herbs Hydroponic Lettuces Home Made Jams, Jellies, Pickles & Relishes Dried Fruit, Herbs & Herb Blends Home Made Pies, Cheese Cakes & Bread Potted Perennials & Cut Flowers

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Courtesy of Family Features NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 35

Photos courtesy of Family Features

36 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Making time for meals together can have a positive impact on the well-being of families, including children and adolescents. In fact, regular meals at home can help reduce stress and boost self-esteem, according to research published in “Canadian Family Physician.”

Poached Egg Tostadas with Avocado-Tomatillo Salsa Servings: 4 (1 egg and 1/2 cup salsa per serving)

Mealtime conversations are also a perfect opportunity to connect with your loved ones. A study published in “New Directions for Child and Adolescent Development” showed these conversations help improve children’s vocabularies more than being read aloud to.

 Nonstick cooking spray  4 corn tortillas (6 inches each)  4 cups water  1 tablespoon white vinegar  4 large eggs

Making time for meals together shouldn’t require spending all night in the kitchen, however. A simple-toprepare ingredient like eggs can help you spend less time cooking and more time with family.

Salsa:  1 medium avocado, diced  1 medium Anaheim or poblano pepper, seeds and ribs discarded, diced  1 medium tomatillo, papery husk discarded, washed and dice  1/2 medium tomato, diced  1/4 cup diced red onion  1/4 cup chopped fresh cilantro  2 tablespoons fresh lime juice  1 medium garlic clove, minced  1/8 teaspoon salt

For example, these heart-healthy recipes for Poached Egg Tostadas with Avocado-Tomatillo Salsa, Sweet Potato Hash with Eggs and Poblano Frittata from the Healthy for Good Eat Smart initiative, nationally supported by Eggland’s Best, are ready in 15 minutes or less. They include a wide variety of vegetables, fruit, whole grains and healthy protein sources, which are recommended by the American Heart Association to help prevent heart disease and stroke. To find more tips for family mealtimes and recipe inspiration, visit heart.org/eatsmart.

Preheat oven to 400 F. Line baking sheet with aluminum foil. Lightly spray foil with nonstick cooking spray. Arrange tortillas in single layer on foil. Lightly spray tortillas with nonstick cooking spray. Using fork, pierce tortillas to prevent from filling with air. Bake 5-6 minutes on each side, or until golden brown. Transfer to serving plates. In large skillet over high heat, bring water and vinegar to boil. Once water is boiling, reduce heat and simmer. Break egg into cup then carefully slip egg into simmering water. Repeat with remaining eggs, avoiding eggs touching in water. Simmer 3-5 minutes, or until egg whites are completely set and yolks are beginning to set but aren’t hard. Using slotted spoon, drain eggs. Place each egg on tostada. To make salsa: In medium bowl, gently stir together avocado, pepper, tomatillo, tomato, red onion, cilantro, lime juice, garlic and salt. Serve with tostadas.

NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 37

SHOP NEW. SHOP VINTAGE .

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Poblano Frittata Servings: 4 (2 wedges per serving) It’s not just a day of shopping here in the Pocono Mountains—it’s an experience. Wander our historic streets. Explore our art galleries. Find unique local goods. And stop for a bite at one of our top-rated neighborhood restaurants along the way. Discover all of our shopping and sights now at PoconoMountains.com.

38 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

 4 large eggs 1/4 cup fat-free milk  2 tablespoons chopped fresh cilantro  1 teaspoon olive oil  2 medium poblano peppers, seeds and ribs discarded, chopped  2 cups frozen whole-kernel corn, thawed  2 medium green onions, chopped  1/4 cup finely shredded Cotija cheese or crumbled queso fresco  1 medium tomato, chopped  1/4 cup fat-free sour cream

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In medium bowl, whisk eggs, milk and cilantro. In medium skillet over medium heat, heat oil, swirling to coat bottom of skillet. Cook poblano peppers 3 minutes, or until browning on edges, stirring frequently. Stir in corn and green onion. Reduce heat to mediumlow and carefully pour in egg mixture. Cook, covered, 10 minutes, or until mixture is just set on edges and still soft in center. Avoid overcooking. Remove from heat. Sprinkle with cheese. Cut into eight wedges. Place two wedges on each plate. Top with tomatoes and sour cream. Courtesy of Family Features

NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 39

Photo courtesy of Family Features

Put a Plant-Based

Twist on Holiday Baking Flavorful desserts are a staple of the holidays and the exciting, appetizing allure of new recipes can help elevate seasonal gatherings and create sweet memories. With near-endless options for celebrating the season, putting a plant-based twist on traditional recipes offers everyone the opportunity to indulge with decadent treats.

heavy whipping cream. With 29% less saturated fat than dairy heavy whipping cream, it’s an easy 1:1 swap and is also soyfree, certified plant-based and 100% vegan, making it ideal to have on hand during holiday baking season. It’s all of the deliciousness of heavy cream, with none of the heaviness of dairy.

In seasonal sweets like Brulee Pumpkin Pie and No-Bake Chocolate Peanut Butter Cheesecake, an option like Country Crock Plant Cream can be used as a dairy-free substitute for

Visit CountryCrock.com for more delectable holiday dessert ideas.

40 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

No-Bake Chocolate Peanut Butter Cheesecake

Prep time: 5-10 minutes Cook time: 5 minutes

Total time: 6-7 hours Servings: 8

Country Crock Plant Butter, for greasing

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Crust:  1 1/2 cups graham cracker crumbs  1/2 cup Country Crock Plant Butter, melted Filling:  2 packages (8 ounces each) dairy-free cream cheese, at room temperature  1 cup peanut butter  1 tablespoon vanilla extract  1/2 cup Country Crock Plant Cream  1 cup powdered sugar Chocolate Ganache:  1 stick Country Crock Plant Butter, cubed  1 cup semi-sweet chocolate chips Grease 9-inch pie dish with plant butter; set aside. To make crust: In medium bowl, combine graham cracker crumbs and melted plant butter; mix thoroughly. Add crust to greased pie dish and press firmly to bottom and sides; refrigerate. To make filling: In bowl of electric mixer, beat cream cheese until smooth and creamy. Add powdered sugar; beat until fully incorporated.

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Add peanut butter, vanilla extract and plant cream; beat until smooth and creamy. Pour filling into prepared crust and refrigerate 5-6 hours or overnight. To make chocolate ganache: In pan over medium heat, add plant butter cubes and chocolate; stir continuously. Spread chocolate ganache evenly on top of chilled cheesecake. Refrigerate at least 1 hour before slicing and serving. Courtesy of Family Features

NOVEMBER/DECEMBER 2023 POCONO FAMILY MAGAZINE© 41

Photo courtesy of Getty Images

Pet

Keep Pets Happy & Healthy this Holiday Season The holiday season means fun and festivities for all, but getting wrapped up in all the excitement and celebrations can lead to forgetting about safety and precautions, especially for pets. Consider these seven tips to help you spot potential hazards around the holidays and keep your pets healthy and happy.

Food for Thought:

Sweet treats and savory bites are treasured holiday pastimes for humans, but that can also mean things like chocolates, nuts and animal bones should be supervised carefully so your pets don't ingest something toxic or harmful. Other human foods to put on the do-not-share list include garlic, onions and grapes. It's also wise to keep your trash in a tightly sealed container or hidden somewhere your pet can't access.

Keep Calm and Carry On:

The holiday season brings people together for milestones and celebrations, but all the hoopla can be stressful for pets. From the loud music and new visitors to kids running around or fireworks going off, some pets can become overwhelmed.

To help keep your pets comfortable and calm, try turning on a TV or some soothing music in a quiet room away from the noises or let them curl up on their favorite bed with a toy or treat to distract them. You can also try introducing a calming supplement like Zesty Paws Calming Bites for Dogs that may help with normal stress, nervousness and hyperactivity during stressful situations.

Watch Out for Tree Trimmings & Poisonous Plants:

While poinsettias and festive fir trees are holiday classics, they can also be extremely hazardous to pets. It's important to be careful about what you're bringing inside your home. Many holiday plants like holly, lilies, amaryllis and even pine needles from trees can be toxic if ingested. If ingestion does occur, contact a pet poison hotline or your veterinarian. If it's after hours or in the event of an emergency, find your nearest 24-hour emergency veterinary clinic.

Watch the Weather:

Changing temperatures and harsh conditions can wreak havoc on human skin, so it's no surprise it can also affect pets' skin

and coats. You can try reducing their bathing frequency, keeping up with brushings and providing extra hydration to keep them feeling their best. Another way to keep your pet's skin and coat healthy is to add supplements that contain essential fatty acids. A fish oil, like Zesty Paws Wild Alaskan Salmon Oil, provides omega-3s for dogs to help nourish their skin and coats.

Stick to a Routine:

Pets thrive on routines for feeding, potty breaks and exercise, so be conscious of how your holiday plans may shake things up. Try to stick to your regular schedule as closely as possible or consider asking a friend or relative to help if you'll be away during regular feeding or outdoor break times.

Creekside

PET CREMATORY "Humans aren't the only ones who love to get gifts."

Spend Some Quality Time:

In addition to providing companionship and love, spending time with pets can also reduce stress, anxiety and depression; ease loneliness; and encourage exercise and playfulness. Even though you may be traveling or partying with friends, be sure to spend some quality time with your fur babies this holiday season, too.

Compassionate Care That Lasts Forever Located at Stroudsburg Cemetery on Dreher Avenue 570-420-9599www.CreeksidePet.net / 570-421-4501 www.CreeksidePet.net

Give Them Gifts:

Humans aren't the only ones who love to get gifts. Few things beat the look on dog's faces when you pull out a new toy or treat for them to enjoy. Whether it's a new leash, ball or cozy bed, be sure you have a little something to give your furry family members this holiday season as well. For more information and ways to keep your pets happy and healthy, visit ZestyPaws.com.

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Community

Seeking to Preserve Veterans' Stories of Service & Sacrifice Whether it's pride, pain, inspiration, nostalgia or a combination of sentiments, any time veterans tell their stories, there's a good chance they'll evoke strong emotions from both the tellers and their audiences. Those feelings are often well-warranted as many veterans have been through intense experiences in the name of service to their country. United States Army Staff Sergeant Shilo A. Harris' story is no exception. Although he wanted to be a soldier his entire life, it wasn't until after the terrorist attacks of Sept. 11, 2001 that Harris felt compelled to enlist in the Army. He went to basic training at age 27 and began his career as a cavalry scout stationed in Germany. During his second deployment to Iraq, his life forever changed. On Feb. 19, 2007, Harris was on patrol when his military vehicle struck an improvised explosive device (IED). The estimated 700-pound IED, which was buried in the road, blew

the vehicle "to pieces," killed three soldiers and critically injured Harris and the vehicle's driver. While he survived the explosion, Harris spent the next 48 days in a medically induced coma while doctors worked to heal the third-degree burns covering 35% of his body and multiple fractured bones. Harris lost both ears, three fingers and the tip of his nose. He underwent more than 75 surgeries and three years of intensive rehabilitation to regain basic abilities and maintain an independent lifestyle. Harris retired from the Army in 2010 and is determined to keep a grateful outlook despite struggling with post-traumatic stress and ongoing care needs. "I do have bad days, but for the most part I live my life because life is worth living," Harris said.

"I do have bad days, but for the most part I live my life because life is worth living" 44 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

He now shares his experiences through motivational speaking and writing books. He also submitted his oral history to the Library of Congress Veterans History Project (VHP). The Veterans History Project is a national effort to collect, preserve and make accessible the first-hand remembrances of U.S. military veterans from World War I through more recent conflicts and peacetime missions so future generations may hear directly from veterans and better understand what they saw, did and felt during their service. The stories veterans carry with them are powerful and shape who they are. Stories can hold valuable lessons, details of accomplishments and battles won or memories of friendship and camaraderie. They can also serve as reminders of sacrifice and hardship. Participating with VHP can be as simple as recording a 30-minute (or longer) video or audio interview sharing details of your service. Veterans, or families of veterans, may also submit a minimum 20-page diary, journal or unpublished memoir and/or 10 original photos or letters. Each collection is added to the permanent archives of the Library of Congress then made accessible to the public online and in-person.

Dr. William Martin ChiropraCtiC It’s Easier to Stay Well than to Get Well Maintain your Health through Chiropractic

1015 Congdon ave. Stroudsburg, pa 18360

570-421-2977 Adjusting to the Flow of Health

Photo courtesy of Library of Congress Veterans History Project

To get started, visit loc.gov/vets and click "How to Participate" to download a field kit and access more details and instructions. Courtesy of Family Features

SSG SHILO HARRIS, U.S. ARMY (RET.)

Photos courtesy of Brand Point

55+

It's easier than ever to improve your hearing Imagine this: You're having dinner with friends. You know that someone just said something funny, because everyone else at the table is laughing. You're too embarrassed to admit that you didn't hear the joke, so you laugh along with everyone else. For many adults, living with hearing loss is a daily struggle. But it doesn't have to be. The U.S. Food and Drug Administration (FDA) has created a new category of over-the-counter (OTC) hearing aids, providing easier access to affordable, safe and effective hearing aids for millions of adults who believe they may have mild to moderate hearing loss. More than 30 million adults in the U.S. have some degree of hearing loss. Hearing loss makes it harder to communicate with family and friends and can lead to isolation. Untreated hearing 46 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

loss is associated with depression, anxiety, low self-esteem, dementia, reduced mobility and falls. Today, it's simpler than ever to buy effective hearing aids that can improve your ability to talk with family and friends, communicate with physicians, and hear music, movies and TV. Adults (18 and older) who believe they have mild to moderate hearing loss can purchase OTC hearing aids without a medical exam, a prescription or a professional fitting. You can buy OTC hearing aids directly in stores or online. They typically cost less than prescription hearing aids.

Here are some other facts about OTC hearing aids:

 Research from the National Institute on Deafness and Other Communication Disorders (NIDCD), part of the National

Institutes of Health (NIH), shows that OTC hearing aids can be as effective as prescription hearing aids for adults with mild to moderate hearing loss.

 You control the settings for OTC hearing aids yourself, and you may be able to adjust them in more ways than you could with prescription hearing aids.

 OTC hearing aids include labels with information you

should know before buying, such as symptoms that indicate a more serious problem that may require treatment from a physician.

 To help the public easily identify OTC hearing aids, the

devices are required to include the words "OTC" and "hearing aid" on the outside packaging. Hearing aids can be life-changing, but only about one in four adults in the U.S. who could benefit from them has ever used them. In fact, people diagnosed with hearing loss wait, on average, nearly 10 years before obtaining hearing aids.

What are some signs that OTC hearing aids may be right for you?

 Speech or other sounds seem quiet or muffled.

 You have trouble hearing when you're in a group, in a noisy

area, on the phone, or when you can't see who is talking.

 You have to ask others to speak more slowly or clearly, to talk louder, or to repeat what they said.

 When you watch TV or listen to music, you need to turn the volume up higher than other people.

OTC hearing aids are not for children or for adults with severe or profound hearing loss. These individuals should work directly with a hearing health care professional or a physician to address their hearing loss. Why are OTC hearing aids now available? Experts in science, technology and hearing health care are working with researchers, health professionals and the public to find safe and effective ways to improve access to hearing health care for adults. This issue is a public health priority, especially as the number of older adults in the U.S. continues to grow. The availability of OTC hearing aids is a major step toward hearing health care that is less expensive and easier to access. Learn more about hearing loss from NIDCD's Adult Hearing Health Care webpage. Courtesy of Brand Point

Events

Wacky Science Adventures

Sunday, November 5, 2023, 10am - 12pm Pocono Environmental Education Center

Photo courtesy of Barbara Lewis

Put on your lab coats and prepare to conduct some crazy experiments! You’ll get to create your very own slime, oobleck, and attempt to launch a rocket into space. Please call to register. $5/person. peec.org

In & Around the Poconos Meet the Artist: Andrea Henley

Saturday, November 4, 2023, 11am - 1pm Kettle Creek Environmental Education Center Come out to the gallery at Kettle Creek and meet artist Andrea Henley, whose photography exhibit titled 'Captured Moments in Nature' will be on display for the month of November. Program is free, no registration required. mcconservation.org

Monroe County Veterans Day Parade Sunday, November 5, 2023, 1pm Downtown Stroudsburg

Parade starts at 1:00 p.m. from Stroudsburg High School and ends with a closing ceremony at Dansbury Park in East Stroudsburg, PA. For more information contact veterans@esu.edu

Mac & Cheese Bake Off

Sunday, November 5, 2023, 2pm - 4pm The Renegade Winery Everyone’s favorite cheesy fundraiser for the arts is back! A tradition since 2013, the Mac & Cheese Bake-off features amateur and professional chefs vying for the cheesiest of titles – and a pretty incredible award. Attendees get to taste test each of the contestants’ dishes and vote for their favorite. The votes are tallied and the chef who creates the heARTiest Mac & Cheese in the Poconos is crowned winner! Pocono Arts Council’s Mac & Cheese Bake-off is a tasty treat for the whole family, so get ready to enjoy one of the best comfort foods around while supporting one of the area’s oldest arts and cultural nonprofits. The event takes place at The Renegade Winery: great food, live music with Zac Lawless, local wine, and a 50/50 raffle await – Sunday, November 5th from 2pm-4pm. Head downtown early to enjoy the Veterans Day Parade and support our local heroes. Tickets (no pre-sales): $10 – General Admission. $5 – Veterans/ Children 10 and Under. poconoarts.org/event/mac-cheese-2023

Flying Needles Fiber Arts Retreat

Thursday, November 9, 2am to November 12, 2023, 2pm Pocono Environmental Education Center Join other crafters while finishing your knitting, crocheting, quilting, or other fiber art works-in-progress (WIPs). Or, start a new project if you are short on Un-Finished Objects (UFOs). $290 Full Workshop - Call for Day Rates. peec.org

EcoZone Discovery Room

Saturday, November 18, 2023, 1pm - 4pm Pocono Environmental Education Center

Climb into a bald eagle’s nest, crawl into a bat cave, explore a beaver lodge, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. No registration required. $2 per person. peec.org

OPEN FOR DINE IN OR TAKE OUT

Game Dinner

Saturday, November 18, 2023, 6pm - 8:pm Pocono Environmental Education Center Enjoy the bounty of the season at PEEC’s 13th annual game dinner! This dinner features local game and seasonal harvests. Bring your friends & family to enjoy this cozy evening. Call early to guarantee a seat. $45/person. peec.org

Casual Dining In A Friendly Atmosphere (570) 620-1880 cookscornerrestaurant.com 3150 Rt. 715, Henryville, PA 18332

Wednesday - Saturday • 11am-8pm | Sunday • 7am-8pm | Closed Monday & Tuesday

Animal Tracking

Sunday, November 19, 2023, 10am - 12pm Pocono Environmental Education Center

Find us on:

Unique Gifts • Decor • Flags Ribbon • Crafts • Fabrics • Trophies

Animals leave behind clues that give us glimpses into their lives. Explore our natural areas for tracks, trails, scat, territory marks, chew marks, and other signs animals leave as they travel through the fields and forests of the Poconos. Please call to register. $5. peec.org

Christmas Tree Lighting

Friday, November 24, 2023, 5:30pm - 7:30pm Downtown Stroudsburg Join us for our Annual Christmas Tree Lighting in Downtown Stroudsburg at Courthouse Square. visitdowntownstroudsburg.com

Discover Stroudsburg’s best kept secret, tucked away on Ann St. Manufacturing, Inc. Stroudsburg, PA

925 Ann Street • Stroudsburg, PA 18360 (570) 421-7470 • www.americanribbon.com

Snowmen of Stroudsburg

Friday, November 24, 2023 - Saturday, February 24, 2024 GO Collaborative of Stroudsburg The display of beautifully painted lifesize snowmen will be finding their homes throughout the streets of Stroudsburg soon! Local artists are hard at work, putting the final touches on their winter masterpieces as the GO Collaborative prepares to introduce this year’s snowmen. gocollaborativestbg.com

Holiday Shop

Saturday, November 25 - December 22, 2023 Pocono Arts Council

Footwear for: • HIKING • RUNNING • TRAIL RUNNING • WALKING • LIFESTYLE

431 Main Street Phone: 570-424-6431 Stroudsburg, PA 18360 Email: rsr1@ptd.net

Now! ACCESS YOUR FAVORITE POCONO MAGAZINES ONLINE

Pocono Living Magazine

The Pocono Arts Council’s Annual Holiday Shop will open Small Business Saturday, November 25th! Unique handcrafted gifts and fine art make personal gifts for your loved ones – while supporting independent artists and makers at the same time! You’ll find a variety of work created by member artists and craftspeople in the gallery. There’s a handmade and heartfelt something for everyone on your list. Holiday Shop Hours - Tuesday: 11am – 5pm, Wednesday: 11am – 5pm, Thursday: 11am – 7pm, Friday: 11am – 5pm poconoarts.org

Winter Ecology Hike

Saturday, December 2, 2023, 10am - 12pm Pocono Environmental Education Center

and

Pocono Family Magazine

Learn how different plants and animals survive the winter. Join us on a hike and experience PEEC in the wintertime. All ages welcome. Please call to register. $5. peec.org

EcoZone Discovery Room

Sunday, December 3, 2023, 1pm - 4pm Pocono Environmental Education Center Climb into a bald eagle’s nest, crawl into a bat cave, explore a beaver lodge, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. No registration required. Free. Lead support is provided by the William Penn Foundation. peec.org

ANY DEVICE, ANYTIME, ANY PLACE go to:

www.PoconoMagazines.com • READ CURRENT & PAST ISSUES • SUBSCRIBE FOR FREE • NEVER MISS ANOTHER ISSUE

Holiday Bows and Boughs

Saturday, December 9, 2023, 1pm - 4pm Pocono Environmental Education Center Create your own holiday decorations using natural materials! We provide evergreen boughs and materials for you to make wreaths, swags, and table decor. Come join us as we introduce making swags from hangers. You can also bring your own supplies and decorations – we’ll bring the music, drinks, and snacks! Pre-registration is required for this program. $25 per wreath. peec.org

Wacky Science Adventures

Sunday, December 10, 2023, 10am - 12pm Pocono Environmental Education Center 50 POCONO FAMILY MAGAZINE© NOVEMBER/DECEMBER 2023

Nature Photography

Sunday, December 10, 2023, 1pm - 3pm Pocono Environmental Education Center Learn some beginner techniques on how to frame a picture and then apply those skills on our trails. Great for children and those starting from scratch. Participants will need a camera for pictures, even a phone camera will do! Please call to register. $5. peec.org

Bird Bonanza

Saturday, December 16, 2023, 10am - 12pm Pocono Environmental Education Center Spend the morning watching our feeders and putting together your own unique and custom bird feeder from a variety of recycled materials just in time for winter. We’ll provide everything you need, but you are welcome to bring your own supplies. Please call to register. $5. peec.org

EcoZone Discovery Room

Sunday, December 17, 2023, 1pm - 4pm Pocono Environmental Education Center Climb into a bald eagle’s nest, crawl into a bat cave, explore a beaver lodge, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. No registration required. $2 per person. peec.org

The

AGENCY Because the world keeps turning Insurance since 1942

Serving the Poconos for over 70 years CHOOSE DREHER BECAUSE WE CARE! BUSINESS & PERSONAL INSURANCE Theodore G. Butz, CPCU

551 Main Street, Stroudsburg, PA 18360 570-421-6141

www.dreherinsurance.com

Winter Solstice-All Level Adult Yoga Class Thursday, December 21, 2023, 6pm - 7pm Kettle Creek Environmental Education Center

Join us as we welcome winter with an all level adult yoga class. This class will be held in the Gallery at Kettle Creek. Bring your mat or towel to lie on and an open mind. Optionally, bring blocks or straps you may wish to support your practice. Must pre-register, call 570-629-3061. Cost: $5 per person, cash or check only, payable day of program. mcconservation.org

THE POTTING SHED Let us create something beautiful for you EXQUISITE FLORAL • GIFTS • HOME DECOR (570)424-1174 931 Ann Street • Stroudsburg, PA 18360

PARTING SHOT Photo courtesy of Maurie Harmon