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Nappies, wipes, nappy cream, sunscreen
Nutritious meals cooked daily on premises
Excursions and incursions
Reg ular outings
Music program
Vegetable gardens, fruit trees and chickens
Natural outdoor areas
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Jordan, 8 years old daniellebphotography.com.au
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Registered address: 1/15 Wallis Drv, Hastings VIC. 3915
Within these pages we celebrate the season’s highlights so that you can make the most of the frostier months with your loved ones.
Looking after little ones, (and bigger little ones!), during winter often comes with its own set of hurdles. Balancing work, school, and home life while keeping our kiddos entertained and off their phones can feel overwhelming. Yet, winter also teaches us resilience—the ability to find joy even on those rainy, blustery days when the cabin fever starts creeping in. Whether it’s a brisk walk along the beach or a slow afternoon spent at a family-friendly eatery sampling homemade treats, the peninsula offers endless opportunities for winter discovery while the slower pace is perfect for nurturing creativity and together time.
Winter is also an opportune time to look ahead. Whether you’re planning for the holidays, choosing schools and activities, or setting goals for the rest of the year, winter can often offer the downtime (you know, between footy and vocal lessons and debating) to research and focus on making forward decisions.
Finally, I want to express my heartfelt thanks to our waiting room page flippers, readers, and colouring comp enterers, for being part of the Peninsula Kids journey. Your drawings, ideas, and feedback continue to shape our magazine into a publication that feels good. Together, we celebrate the joys and navigate the challenges of parenting, no matter the season!
I’d like to congratulate the autumn edition colouring comp winner, Zac! Thanks to Chocolate Grove for sponsoring the page and sending Zac home with a hamper full of yummy goodies! Also – an honourable mention MUST go out to our young-at-heart, 75-year-old entrant Jeanette, who mailed her hard copy colouring-in page to our office; you’re a winner in our hearts.
May this winter bring moments of laughter, discovery, and warmth to you and your loved ones. Here’s to embracing the chill and finding its hidden <hashtag>blessings.
8 Are You an Overthinker?
Do you ever find yourself lost in racing thoughts, worrying about things that haven’t even happened yet? Do you spend hours replaying past mistakes, second-guessing decisions, or stressing about your problems?
10 When Crisis Becomes Calling – What Our Kids Are Trying to Tell Us
We are raising young people in a world that’s louder, faster, and more complex than the one we grew up in - and they are struggling. We see it in the school refusal, the friendship breakdowns, the emotional outbursts, and the quiet disconnection. But often, by the time we see it, they’re already at breaking point.
12 A Financial Advisor’s 7 Simple Steps to Earning 1 Million Dollars
Earning $1 million is probably more within your reach than you realise and it doesn’t involve gambling on the lottery. Getting that first $1 million is a great goal to have. Here are some tips to help you do it.
14 Mumming: The Art of Failing
Somewhere along the way, we’ve been sold this idea that good parenting means never messing up. That if we just try hard enough, read the right books, and avoid raising our voices, we’ll somehow unlock the secret to raising perfectly adjusted children. But here’s the truth which I finally accepted: there is no perfect way to parent.
16 How Not to Escalate
If you are the parent of a teenager, welcome to a landscape that feels very different to the primary school years. There are some mixed blessings: the highs are higher and the lows are definitely a challenge. Conflict with teens can leave a parent feeling isolated and as if, somehow, they’ve handled the situation wrongly. Here are some of the traps parents fall into when conflict breaks out.
By Melli O’Brien
O YOU EVER FIND YOURSELF LOST IN RACING THOUGHTS, WORRYING ABOUT THINGS THAT HAVEN’T EVEN HAPPENED YET? DO YOU SPEND HOURS REPLAYING PAST MISTAKES, SECOND-GUESSING DECISIONS, OR STRESSING ABOUT YOUR PROBLEMS?
Thinking through our challenges, planning for the future, and reflecting on the past are all essential parts of life. But when thinking turns into overthinking, it stops being helpful and starts feeling like a trap: keeping us stuck in cycles of worry, self-doubt, low moods and mental exhaustion.
Maybe you lie awake at night, tossing and turning as your mind runs in circles. Maybe your days feel heavy with stress, as if you’re carrying an invisible weight. Overthinking can make problems seem bigger than they are, drain your energy, and cloud your ability to take clear action.
If this sounds familiar, you’re not alone. Overthinking is one of the most common mental habits that fuel anxiety, stress, and low self-worth. But the good news? It’s a habit you can break. Here are three simple, research-backed strategies to help you break free from overthinking and bring clarity back to your mind.
Overthinking often tricks us into believing we’re solving problems when, in reality, we’re just replaying the same worries over and over. Instead of letting your mind run in circles all day, try setting dedicated “thinking time”: 10 to 15 minutes a day where you take time to think through your concerns, map out next steps and play out possible scenarios.
During this time, you can:
✔ Write down your worries and identify which ones actually need action.
✔ Think about any problems in your life and what different approaches you could take to work through them.
Clearly identify what you can influence in your life and then let the rest go.
Once your thinking time is over, remind yourself: “I’ve already given this problem/worry my attention. Now I can let it go.” If worries pop up later, gently redirect your focus back into the present moment and what you are doing. Remind yourself that you’ll address them in your next scheduled session. This technique helps train your brain to engage with thoughts on your terms, and in truly helpful and empowering ways rather than allowing them to hijack your attention all day.
A big reason overthinking feels so overwhelming is that we take every thought seriously. But here’s the truth: just because you think about something doesn’t mean it’s true, useful, or worth your attention.
Cognitive research shows that the brain tends to inflate fears, exaggerate problems, and fixate on the negative—all in an attempt to keep us safe. But most of these thoughts are just mental noise, not accurate reflections of reality.
To break free from this trap:
✔ Name what’s happening—When you catch yourself overthinking, label it: “This is overthinking, not problem-solving.”
✔ Zoom out— Remind yourself, “Not all thoughts are facts. This is just my mind prattling on.”
✔ Shift perspective— Ask yourself, “What would a wise guru, helpful coach or loving friend say to me about this situation?”
By learning to observe your thoughts rather than believe them, you create space between you and your overthinking—making it easier to let go and find a more helpful way to relate to what is happening.
One of the fastest ways to break free from overthinking is to stop analyzing and start acting. Overthinking thrives on inaction— keeping us stuck in doubt, indecision, and endless mental loops. The longer we sit in uncertainty, the harder it feels to move forward.
To counter this:
Ask yourself, “What is within my control in this situation? What’s one small step I can take right now (to support myself or improve my situation)?”
Take action, no matter how small—even a tiny step in a positive direction interrupts the cycle of overthinking and helps you feel more empowered, hopeful and resilient.
Focus on progress, not perfection—waiting for the “perfect” solution or situation only fuels more overthinking. Practice making peace with the way things are, at the same time as taking action that supports your happiness, wellbeing and thriving.
Small consistent progress like this will shift your mindset from worry mode to solution mode, giving it something concrete to focus on. The more you practice taking small steps forward, the less power overthinking will have over you.
Final thought: Overthinking is a habit - and you CAN break it
Overthinking doesn’t make life easier—it just makes it harder. But the power to change this habit is in your hands. By setting boundaries for your thoughts, learning to step back from mental noise, and shifting from overanalysing to action, you can retrain your mind to work for you, rather than against you. The more you practice these techniques, the more mental space you’ll create for clarity, confidence, and ease. What’s one thought you can choose to let go of today?
Melli O’Brien is a best-selling author and internationally renowned mental health educator and coach. She has spent nearly two decades helping people develop mental strength and her work has helped over a million people. Her new book, Deep Resilience, shares a simple four-step method to break free from
By Amanda Stokes
NOTHING QUITE PREPARES YOU, AS A PARENT, FOR THE MOMENT YOUR CHILD STOPS BEING ABLE TO HOLD IT ALL TOGETHER. THE SUDDEN COLLAPSE OF THE SMILE, THE SPARK, THE MOTIVATION. THE MOMENT WHEN THEIR PAIN NO LONGER HIDES BEHIND SCHOOL ROUTINES AND FRIENDSHIPS, AND INSTEAD SPILLS INTO THE HOME IN THE MOST HEARTBREAKING OF WAYS.
And yet, stories like these are quietly unfolding in homes and schools everywhere.
We are raising young people in a world that’s louder, faster, and more complex than the one we grew up in—and they are struggling. We see it in the school refusal, the friendship breakdowns, the emotional outbursts, and the quiet disconnection. But often, by the time we see it, they’re already at breaking point.
As a mother, educator, and someone who has lived through this, I feel compelled to share what I’ve learned—not as an expert, but as someone who has sat on the kitchen floor with a child who didn’t want to be here anymore and had to figure out how to keep going.
So much of what we label as “bad behaviour” is actually unspoken pain. Young people lash out, withdraw, or self-sabotage when they don’t have the words — or the space — to say what they’re really feeling. And more often than not, these behaviours are part of complex social dynamics that unfold beneath the surface.
I’ve seen this in classrooms and around dinner tables: the friend who turns on someone in the group, the child who justifies cruelty because of fear or loyalty, the student who bullies out of insecurity, and the child who becomes the target and doesn’t know how to make it stop.
The truth is that good kids can do harmful things when they’re emotionally overwhelmed or disconnected from themselves. And until we stop treating behaviour as the whole story, we will keep missing the chance to truly help them.
Over the past few years, through both personal experience and professional learning, I’ve come to believe that emotional education is the missing piece. Not just for students, but for the whole community around them.
Here are five things that make a real difference:
Behaviour is often a mask for fear, shame, or insecurity. If we want to address what’s happening on the outside, we need to understand what’s happening within.
Silence and secrecy create shame. When we speak openly about emotional struggles, we make it safer for young people to do the same.
Self-awareness isn’t fluffy; it’s foundational. When kids understand their own inner world, they’re better equipped to respond instead of react.
It’s not about being perfect but rather it’s about showing them how to repair. When adults own their missteps, young people learn it’s safe to grow from theirs.
Every child has a story we don’t know. When we lead with curiosity instead of judgement, compassion becomes possible.
What I’ve also learned is that this work isn’t just for young people, it’s for us, too. In parent sessions I now run, I’ve watched adults come to powerful realisations about the role they unknowingly play in their children’s emotional world.
One father once said to me, “I thought I was supporting my son, but I realised I was just pushing my own fears onto him.” That kind of insight changes families.
Teachers and school staff, too, need tools that look beyond behaviour. Emotional intelligence frameworks like the SCARF model (which explores social triggers such as status, fairness, and connection) and the Iceberg Model (which looks beneath behaviour to the emotions, values, and unmet needs underneath) offer a lens that brings greater understanding and a more human approach to discipline and support.
There’s no easy fix, but there is a better way forward; one grounded in awareness, empathy, and the courage to look inward as much as you look outward.
If you’re a parent or educator navigating this terrain, I want you to know that you are not alone; there is no shame in struggle, and there is always room to grow.
As for my daughter; she, like so many teenagers, is still figuring out who she is. But she’s still here, and for that, I am endlessly grateful.
I’ve since dedicated my work to emotional intelligence education, not just because it helped save our family, but because I believe it can change the culture of every school and every home that’s willing to do the work.
“We’re all doing the best we know how, but when we know better, we can be better.”
Amanda Stokes is an educator, facilitator, and the founder of The Knowing Self - a program that supports emotional awareness, psychological safety, and stronger relationships across school communities. Her work draws from both professional experience and personal lessons learned the hard way.
To learn more, visit www.theknowingself.com.au
to earning 1 million dollars
By Helen Baker
EARNING
$1 MILLION IS PROBABLY MORE WITHIN YOUR REACH THAN YOU REALISE – AND IT DOESN’T INVOLVE GAMBLING ON THE LOTTERY. OUR WEALTH IS FAR MORE COMPLEX THAN JUST OUR BANK BALANCE, MEANING WE OFTEN UNDERESTIMATE OUR WORTH. MANY HOUSEHOLDS ARE MILLIONAIRES ALREADY; MCCRINDLE ESTIMATES AVERAGE NET HOUSEHOLD WEALTH IN AUSTRALIA IS NOW $1.042 MILLION.
IF YOU’RE YOUNGER OR HAVE LESS TO YOUR NAME, GETTING THAT FIRST $1 MILLION IS A GREAT GOAL TO HAVE. HERE ARE SOME TIPS TO HELP YOU DO IT.
The earlier in life you start investing, the more you will have (barring any major catastrophes).
Say you invest $10 weekly from age 20, earning on average 7 per cent annually. By age 60, you will have $103,810.26.Wait until age 30 to start investing, you would have less than half that ($49,119.61). Start at age 40, and you would only have $21,317.66 at 60.
As you get older, your income grows so you can invest larger sums. But as shown here, the longer you wait, the more catching up you need to do.
It should be possible to slash monthly spending by $700 – an extra $8,400 per year. Invest those savings at 7 per cent annually, that’s an extra $116,058.16 after a decade.
Pay particular attention to spending that doesn’t give you any real value – unused subscriptions, ‘loyalty taxes’, late payment charges etc.
Residential property accounts for 67.9 per cent of Australians’ net household wealth. Using McCrindle’s estimate of $1.042 million, that means every household has accumulated $707,518 from property.
Building wealth from property is twofold – the capital growth (your profit when you eventually sell it) and leveraging your equity in the meantime for additional investments.
There are many other ways to get into property, including buying cheaper investments in cheaper markets, co-purchasing with friends or relatives, or investing in REITs (Real Estate Investment Trust) and property shares.
Paying off debts saves heaps over time and frees up more cash for savings and investments.
For example, ASIC estimates Australians have $19 billion in credit card debt accruing interest each month – $703.70 each. Given many credit cards have interest rates over 20 per cent, that is at least $140.74 in annual interest, or $1,407.40 over a decade –money better used elsewhere.
When was the last time you:
• Asked for a pay rise at work?
• Gained an extra qualification or certification to command a higher salary?
• Chased money that is owed to you?
• Sold unused items around your home?
• Turned your hobby into a side hustle?
There are various ways to boost our income, but if you don’t ask or action any of them, you won’t get.
Even $200 extra each month is $2,400 annually, or $24,000 over 10 years – excluding super on any paid employment.
Numerous factors determine how much superannuation we have at retirement, including:
• Which fund you choose – each with its own costs, returns, risks, and investment options. For example, annual fees on retail funds vary between $260 and $693 – or $13,000 to $34,650 over 50 years (although they will increase over time).
• Periods where there are no contributions – time out of the workforce, working overseas.
• How actively you manage your investments and risks.
• Using contributions rules to grow your balance faster AND cut income tax.
• Consolidating multiple funds wisely (or unwisely).
• Potential discounts and cash flow benefits of having insurances in super vs direct.
While everyone’s situation is different, these factors combined could boost (or drain) your super by hundreds of thousands of dollars over your working life.
H&R Block research suggests Australians overlook $237.44 in tax refunds each year. Do that every year over your 50-year working life, and you’re down by $11,872.
If that money had been invested at 7 per cent per annum, you’d have had an extra $96,526.23.
Claim deductions in full and keep good records to avoid missing anything.
As the numbers above show, being logical and structured with money could see you more than $1 million richer by retirement – or sooner if you make more, save more and manage what you have better.
Make a plan, revise it as your circumstances change, implement contingencies in case things go wrong, and get good professional advice on financial, tax and legal matters. Because preparation and reputable guidance are the best investments you can make!
Disclaimer: The information in this article is of a general nature only and does not constitute personal financial or product advice. Any opinions or views expressed are those of the authors and do not represent those of people, institutions or organisations the owner may be associated with in a professional or personal capacity unless explicitly stated.
Helen Baker is a licensed Australian financial adviser and author of the new book, Money For Life: How to build financial security from firm foundations (Major Street Publishing $32.99). Helen is among the 1% of financial planners who hold a master’s degree in the field. Proceeds from book sales are donated to charities supporting disadvantaged women and children. Find out more at www.onyourowntwofeet.com.au
By Victoria Vanstone
ONEEVENING, AFTER AN HOUR OF BEDTIME NEGOTIATIONS, MY PATIENCE SNAPPED. I HAD ALREADY SKIM-READ WHERE IS THE GREEN SHEEP? THREE TIMES, FILLED AND REFILLED HER BEAKER OF WATER, CUDDLED, KISSED, LULLABIED, AND EVEN (WITH GRITTED TEETH) DONE SOME SOFT FOREHEAD STROKING WHILE SINGING THE BANGLES’ ETERNAL FLAME. I WAS DONE. SHE WASN’T.
“I’m still not tired, Mummy.”
“It’s nine-thirty, Nell. Please…”
“No, I want another story.”
But I didn’t have another story in me. My mummy battery was flat. So, in a moment of desperation, I pulled out my purse and said,...
“I will give you five dollars if you just go to sleep.”
She snatched it out of my hand and instantly closed her eyes.
As I walked out of her room, I realised I had reached a new low in my parenting journey. I had literally bribed my child to sleep, and even though I was now free to watch Sunset without interruption, a feeling of failure hovered nearby like an annoying, buzzing drone.
That night, as I lay in bed, there was a niggling feeling in my tummy telling me that shop-bought party pies in my kids’ lunch boxes were coming to an end. I knew I didn’t want to be a crappy mum who had to backhand her children.
There must be better ways to parent, I thought, as I switched off my bedside lamp.
The next morning, I booked myself into a parenting class. The time had come to stop winging it and spend a year trying to be a better mummy. Less shouting and threats of adoption, more patience and kindness. I wanted to try and become the breadmaking, bliss-ball-excreting mummy machine I knew resided within. I would finally transform into the calm, nurturing earth mother I always imagined I’d be.
Spoiler alert: That is not what happened.
& why totallythat’sfine(
Instead, I spent a year failing.
I will give myself some credit. I started strong. I read books, listened to podcasts about positive parenting, took deep breaths when I felt myself getting frustrated, and nodded knowingly at advice about “meeting children where they are emotionally.” I tried to be the mother who spoke in soft tones, who never lost her temper, and who managed conflict with a knowing smile and a wellplaced, “I understand how you feel.”
But no amount of mindful breathing could prepare me for the real-life chaos of being a mother of three. By week two, I had whispered “for f***’s sake” into the fridge at least thirty times. By month three, I was hiding from the onslaught of demands and chores in the bathroom, hoping no one would find me. And towards the end of the year, I had reverted to crying alone in the Aldi car park with nothing but a family-size packet of pickled onion-flavoured chips to keep me company.
I knew then that the mother I expected to be, the mother society wanted me to be… was never going to show up. But, what did show up was a mum who tried.
Somewhere along the way, we’ve been sold this idea that good parenting means never messing up. That if we just try hard enough, read the right books, and avoid raising our voices, we’ll somehow unlock the secret to raising perfectly adjusted children.
But here’s the truth which I finally accepted: there is no perfect way to parent.
There are only good days and bad days. There are moments when you handle things beautifully and moments when you yell something ridiculous like, “WHY ARE YOUR SHOES IN THE FRIDGE?” There are times when you feel like a hero and times when you feel like a complete failure. And that’s okay.
Because the real job of parenting isn’t about getting it right all the time. It’s about showing up, doing our best, and loving our children even when we’re completely exhausted.
So, whenever I get something wrong now…if I buy Kinder Eggs at the supermarket to keep them quiet, forget to show up at prep pamper day, or miss another (motherfunking) excursion form, I know I’m not failing… I’m just parenting.
My children won’t remember my rubbish mumming. What they will remember is my love.
The unconditional love that fills the space between my failures. The love that holds up our family like scaffolding. A love they can fall back on whenever life gets complicated. Unlike my mood, my love is unchanging, there, always.
So, if you feel like you’re failing, you’re not.
You’re just parenting.
And that, my tired mummy friends, is enough.
If I could go back to that night when I handed over five dollars for a few minutes of peace, I wouldn’t change a thing. Not because it was my finest parenting moment, but because it taught me something invaluable:
Victoria Vanstone is an award-winning podcaster, writer, and professional over-sharer. As the host of Sober Awkward and the creator of Drunk Mummy Sober Mummy, she has made it her mission to talk about the messy, hilarious, and brutally honest realities of sobriety and parenting. Her writing has been featured in Mamamia, ABC, and The Sydney Morning Herald, where she shares her unique perspective on motherhood, mental health, and why failing is actually a crucial part of the journey.
Her latest book, Mumming, is a comedy memoir about parenting imperfections, the relentless chaos of raising kids, and the realisation that no one really knows what they’re doing. Following the success of her first memoir, A Thousand Wasted Sundays, Mumming dives headfirst into the hilarity and heartache of trying (and often failing) to be a ‘good mum’.
Mumming is available at booktopia and all good bookshops.
IG: @drunkmummysobermummy
W: soberawkward.com
BOOKTOPIA DIGITAL DOWNLOAD
By Dr Jari Evertsz
IF
YOU ARE THE PARENT OF A TEENAGER, WELCOME
TO A LANDSCAPE THAT FEELS VERY DIFFERENT TO THE PRIMARY SCHOOL YEARS. THERE ARE SOME MIXED BLESSINGS: THE HIGHS ARE HIGHER AND THE LOWS ARE DEFINITELY A CHALLENGE. SITTING DOWN TO TALK WITH PARENTS, A WORD THAT OFTEN COMES UP IS 'VOLATILITY'. WHY IS IT THAT TEENAGERS BLOW UP SO QUICKLY, AND WHY DON’T THEY LISTEN TO US? THINGS CAN EVEN GET OUT OF HAND QUICKLY ON SOME OCCASIONS; FAMILY VIOLENCE BY TEENS IS UNFORTUNATELY, BECOMING MORE COMMON.
In my experience as a clinical psychologist, conflict with teens can leave a parent feeling isolated and as if, somehow, they’ve handled the situation wrongly. Some of the traps parents fall into when conflict breaks out include:
• Feeling disempowered and doing nothing
• Following the child and trying to get into their room
• Issuing threats of withdrawals etc, to a room that quickly becomes empty
• Arguing back, yelling and getting angry
• Becoming scathing or using personal slights
What it can feel like
To parents, it can feel like they are not listened to, and not respected. They can feel hugely taken for granted and as if their child is getting away with everything, while taking all of the power.
How can we see the situation instead?
We know that teenagers often display rudeness, the sulks, a lack of empathy, boundary-pushing, and a breathtaking level of self-focus. Although this is common it’s not to be encouraged and it needs effective intervention. Remember this: you have as much time as you need to respond. You don’t have to respond in an instant. Where did we get that idea? Additionally, you have many different means at your disposal. You probably provide nice food, snacks, phone credits, streaming services, lifts to sports and social events, and discretionary cash. Even though teens often act as if they don’t need anything from adults, they are actually highly dependent on us. And as adults, we have the benefit of our experience which helps us to know how things work in the real world. It’s just that we forget all of these things, under pressure.
So, what can I do?
Try not to use the well-worn grounding, banning, and taking devices away. Teens are wearily ready for this, and it just doesn’t feel as if it works well. Your main resources are fairness, restraint, and using the principles of an honest relationship.
Supposing your teenager has been asked several times to empty the dishwasher as you are cooking dinner- and they point-blank refuse, leaving the room with a nasty slew of words and some insults in your direction. They bang the door and retreat to their room. Perhaps try to resist the temptation to shout after them, or follow and raise your voice through the door! But – what could happen next?
In Scenario A, your child may come sidling back into the kitchen asking what’s for dinner – or, if they can have money, to go to the shops (astonishingly common). Very quietly and without any malice, you might look them nicely in the eye and explain that they were very rude just now; they refused to help for the X time, and the insults did hurt your feelings. You are very sorry, but you don’t provide dinner/money for someone who does that. Tell them to have a think and try again tomorrow: and by the way, they are welcome to help themselves to a toasted sandwich.
In Scenario B the child doesn’t venture back and you may not even see them until the next day. No matter; this gives you more time to feel clear on what you want to say. Use a similar approach to the above but just make sure that you are not using any anger; that you mean what you say, and that it feels true. Limit the consequence to a small target. Whatever teens have not yet learned, they are very good at sensing unfairness, opportunism, or vindictiveness. So don’t use them!
Teenagers certainly come up with some unexpected behaviours that press our buttons and can be worrying and stressful. But with simple tools such as these you can feel more in control and de-escalate many common scenarios- to the benefit of you both.
Jari Evertsz is a Melbourne-based clinical psychologist and author of 'The Well-Behaved Teenager (and Other Myths)', now available in ebook and paperback from inspiringbookshop.com, Amazon, and all good bookshops.
By Jo & Carl Violeta
LET’S BE HONEST, KEEPING THE KIDS ENTERTAINED OVER WINTER ISN’T ALWAYS EASY. THE WEATHER IS COLDER, THE DAYS ARE SHORTER, AND EVERYTHING SEEMS MORE EXPENSIVE AT THE MOMENT. WITH COST OF LIVING PRESSURES PUTTING EXTRA STRESS ON FAMILY BUDGETS, FUN OUTINGS CAN START TO FEEL OUT OF REACH.
But good news: there are still plenty of ways to have a great time without spending a fortune. Living on the Mornington Peninsula has its perks, and winter is the perfect season to take advantage of our local gems. Some of these ideas will take you a little beyond the Peninsula to Frankston or Phillip Island, but all of them are either free or very low cost and totally worth rugging up for.
Here are a list of 10 wallet-friendly ways to get out and about with the kids this winter:
Explore the Mornington Peninsula Regional Gallery
When it’s pouring outside and the kids are bouncing off the walls, head to the Mornington Peninsula Regional Gallery. It’s free to visit, warm inside, and full of colourful artwork that sparks conversation.
Keep an eye out for school holiday programs or drop-in activities, which often include hands-on fun for younger kids. Afterwards, pop into a nearby café for a hot chocolate and a debrief on everyone’s favourite piece.
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Cape Schanck is one of those spots that feels magical in winter. The sea is wilder, the sky moodier, and the boardwalk views are just as stunning as they are in summer. You’ll get some fresh air, exercise, and maybe even spot a whale if you’re lucky.
The walk is free, suitable for most ages, and makes a great excuse to burn off some of that school holiday energy.
Yes, the beach in winter. Trust me. We grab our gumboots and head to Balnarring or Shoreham after a storm to search for driftwood, sea glass, and shells. It becomes a bit of a treasure hunt, and kids love seeing what the ocean has washed up.
Just pack a thermos and a towel for sandy hands. Bonus points if you manage to sneak in a quiet moment to yourself while they collect their “treasures.”
Local libraries are underrated winter heroes. Most offer free storytime sessions filled with songs, rhymes, and stories perfect for toddlers and preschoolers. Mornington, Hastings, and Frankston all run regular programs.
It’s warm, welcoming, and gives you a chance to sit down while someone else reads to your kids. Win-win.
Discover the Frankston Street Art Trail
If you’re up for a little adventure outside the Peninsula, Frankston’s Street Art Trail is well worth the drive. The murals are huge, bright, and full of fun details. We like to turn it into a scavenger hunt: how many animals can you spot? What’s the weirdest thing in the mural?
It’s a free and active way to explore Frankston.
6 9 7 10 8
Also in Frankston, the George Pentland Botanic Gardens are perfect for a picnic lunch and a good runaround. There’s a playground, lots of open lawn, and ducks to keep little ones entertained.
Pack snacks, a football, and your puffer jackets, and you’ve got an easy half-day activity that won’t cost you more than a few sandwiches.
This one involves a bit more travel, but it’s a winter highlight. Between May and September, whales migrate past Phillip Island and can sometimes be seen from lookout points like The Nobbies or Cape Woolamai.
Grab your binoculars and head to a designated viewing spots. Even if the whales are shy, the views alone are worth the trip.
See the Pelicans at San Remo
If you’re already heading to Phillip Island, stop at San Remo just before the bridge. Every day at noon, the pelicans gather near the Fisherman’s Co-op for a feeding session.
It’s loud, a bit chaotic, and totally fascinating. The best part?... It’s completely free! You can watch from the shore, grab some fish and chips for lunch, and soak up the small-town vibes.
This one technically counts as “cheap” depending on how strong your willpower is in the gift shop. Entry to the factory is free, and you can watch chocolate being made, check out the displays, and treat yourself to a hot drink or shared dessert. It’s a sweet stop on the way home, especially if you’ve spent the morning outside in the cold.
Fossil Beach in Mornington is a local gem that’s perfect for curious kids and nature lovers. At low tide, you can explore the rockpools and spot crabs, tiny fish, sea snails, and all kinds of marine treasures. The bonus? You’re walking through an area with real geological significance—there are actual fossils embedded in the cliffs if you know where to look (and the kids love trying to find them). It’s free, fascinating, and a great way to sneak in some learning without anyone noticing.
Winter doesn’t have to mean cabin fever or overspending. There are so many places around the Peninsula and beyond where you can reconnect as a family, get out of the house, and have fun without blowing the budget. Whether it’s collecting sea glass on a blustery beach or warming up at the library with a storybook, these small moments add up.
Sometimes, all it takes is a change of scenery and a warm pair of socks!
Jo and Carl Violeta are self-confessed numbers nerds, parents of an energetic toddler and a super switched-on teenager, and co-founders of the awardwinning business, Violeta Finance. They are a husband and wife team who are passionate about empowering their community with financial education, love the odd glass of wine, and get a kick out of helping families achieve their homeownership and financial dreams. www.violetafinance.com.au
SHENELLE ROSE IS AN AUSTRALIAN CHILDREN'S AUTHOR. IT HAD ALWAYS BEEN A LIFELONG AMBITION OF HERS TO WRITE AND PUBLISH HER OWN BOOKS. BUT WITH RUNNING HER OWN BUSINESS AND BEING A FULL TIME MUM LIFE WAS ALWAYS JUST TOO BUSY. WHEN THE COVID LOCKDOWNS BEGAN BACK IN 2020 THAT ALL CHANGED. SHE FINALLY FOUND THE TIME TO START WRITING AND SHE HASN'T LOOKED BACK!
"I remember sitting around a fire in the backyard one night and I said to my hubby: 'I've just thought of a story I could write!' And I went straight inside, grabbed a notebook and pen and I basically wrote Travis and Timmy'sWildAdventure that night by the fire."
Shenelle currently lives on the Mornington Peninsula with her hubby and four beautiful children. Being a mummy of three boys, she has naturally been surrounded with the love of climbing trees, muddy puddles, dump trucks and diggers and, of course, dinosaurs. This has ultimately led her to begin her promising writing career with a story collection about a lovable Tyrannosaurus Rex named Travis.
She has three books available in the Travis set. The first book she wrote is TravisandTimmy'sWildAdventure. In this beautifully written children's book, the lovable characters Travis the Tyrannosaurus and his friend Timmy the Triceratops go on an unexpected, exciting adventure together. Down a river, across mountains and fields of flowers, through sunshine and thunderstorms, they endure all and enjoy themselves along the way.
Dr James Lucas
Sara Shayegan
Captivating, imaginative and funny, this rhyming book with gorgeous detailed illustrations is sure to win your little ones' hearts and undivided attention.
The second book in this set is TravisDreamsofFlying. Travis the Tyrannosaurus has a dream that he can fly! But can he really fly? Join Travis and his friend Pam the Pterodactyl in this sweet story of friendship and adventure.
And lastly, the third book in this set is ASuperDooperCampingTrip. Travis the Tyrannosaurus and his friend Seth the Stegosaurus go on a camping adventure with Seth's dad. There's a lot to experience along the way before they set up camp. But when they run off to explore, they hear something making noises in the lake!
Shenelle has also written a story called MyMumMustbeMagic
Have you ever wondered if your mum might be magic? Does she ever just disappear? Can she communicate without even speaking? If you think about it you might just find that maybe, just maybe YOUR mum could be magic! This story brings a magical touch to the beautiful bond between mother and child.
Coming soon is her latest book MyDadisMyHero, which is currently in the final stages of illustration.
Each story Shenelle writes is told in rhyme and features stunning illustrations. The feedback from children, parents and teachers has been very positive, with one review really standing out. “Hi Shenelle, I just wanted to touch base and thank you again for sharing your beautiful book with our kinder! I must say, as a teacher, that I found your book wonderful. It was so well written, with so many opportunities to support and extend the children's learning around concepts of perseverance, resilience, friendship and so on; and the illustrations were lovely. The children were engaged from cover to cover."
- Kim Benson Early Childhood Teacher
Shenelle has not stopped at just writing and publishing the books though. She has also created matching plushies, wooden puzzles, colouring books and cards. And with more books on the horizon, who knows what to expect in the future. "I plan to write more books for sure! It brings me a lot of pleasure seeing the kids enjoying and reacting to my stories".
Shenelle attends local markets and loves doing readings at local schools, daycares and libraries. If you are interested in having her come to your venue to do a reading to the kids please contact her via email: shenellerose.author@gmail. com You can follow her on Facebook and Instagram @shenellerose.author. Place orders with her directly. www.shenelleroseauthor.weebly.com
By Melissa McCullough
Dry lasagne sheets
Liquid watercolors or food coloring
Rubbing alcohol or white vinegar
Ziploc Bags
Clear contact paper OR packing tape
Painter’s tape or another easliy removable tape to secure your “window” to your work surface
Black permanant marker
Baking paper or aluminium foil
1. Break your lasagne sheets into pieces. There should be a variety of sizes.
2. Colour your pasta. This will take about 15 minutes to colour and a few hours to dry.
2a. Divide pasta into freezer bags using one bag for each colour.
2b. Working with one bag at a time, add 1 teaspoon of rubbing alcohol/vinegar to the bag. Close the top and scrunch it around in your hands to distribute the alcohol.
2c. Now add your food colouring to the bag. Again close the top and scrunch it around in your hands to distribute the colour.
2d. Spread the dyed pasta out on a cookie sheet lined with baking paper or aluminium foil and let dry.
3. Cut out two matching sizes of clear contact paper. (We used overlapped packing tape.)
4. Remove the backing from one piece of contact paper and tape it your work surface using painter’s tape. The sticky side should be facing UP.
5. Place pieces of the coloured lasagne on the contact paper. They can custom break pieces as necessary. Leave at least 60mm gaps between the pieces.
6. Remove the backing from the second piece of contact paper and gently place it on top of the finished layout. Gently press down on the gaps with your fingertips to seal.
7. Using a wide tip permanent marker, fill in the gap between the coloured pieces with black for a stained glass effect.
Mad Scientist Escape Room
An escape room experience for kids. Can you help Alex the laboratory assistant stop the evil Professor Prism from destroying the world? Perfect for birthdays.
A: 2/2a Carbine Way, Mornington W: lockedinescaperooms.com.au
Robyn’s Room
Seeking something different?
A quality art and craft pARTy takes birthday fun to a whole new level.
It's just not a pARTy without ART! Book today!
M: 0404 848 226
W: robynsroom.com.au/creative-parties
Charlie SillyPants Parties
Soul Circus
Soul Circus
Parties are available on Saturdays from 9.30am-12pm & 12.30pm - 2pm.
Parties on Saturdays. Here you’ll combine traditional party games with circus skills. Swing on the trapeze, climb the silks, jump on the mini tramps and hula the hula hoops
Here you’ll combine traditional party games with circus skills. Swing on the trapeze, climb the silks, jump on the mini tramp’s and hula the hula hoops
A: 15 Virginia Street, Mornington
Kidztown
Planning your child’s party doesn’t have to be stressful - let us take care of the details so you can relax and enjoy the celebration too. From setup to clean-up we’ve got you covered.
FB: @kidztownpartyvenues
A: 15 Virginia Street Mornington
M: 0405 500 117
M: 0405 500 117
W: soulcircus.info
W: soulcircus.info
Wanting a party that kids will never forget? We do glamping sleepover parties, indoor teepee parties, luxury picnics, outdoor cinema setups and more! Check us out!
P: 0451 502 154
IG: @melbourneglamping
W: melbourneglamping.au
P: 8759 1431
M: 0403 795 562
W: kidztown.com.au
From vibrant face painting, balloon twisting, and themed children’s entertainment to suit any occasion. Langwarrin-based WonderSpark Parties will ensure your celebration is unique, inclusive and fun for everyone!
P: 0480 371 262
W: wondersparkparties.com.au
The ultimate kids’ show! Come on an adventure full of magic and laughter with Charlie SillyPants and friends. Parties, preschool and childcare.
M: 0411 957 185
W: charliesillypants.com.au
Have a “Very Silly Christmas” by having the silliest magician in Magicland Charlie SillyPants at the kids’ next party!
You receive $50 off a 1 hour party/show or it’s only $100 for a 30 minute live ZOOM party.
Checkout Charlie SillyPant’s crazy shows on his Youtube channel.
www.youtube.com/c/ charliesillypants/ www.facebook.com/ charliesillypants
W. charliesillypants.com.au
Peninsula Party Company
Party planning experts that can come to you to create any type of balloon arrangements you require. Birthday parties, weddings, hens and bucks night and much more. Check us out on Instagram and facebook.
E: wrighteloise@gmail.com
M: 0403 574 970 (Eloise)
FB & IG: @peninsulapartycompany
advertise yourbusinessparty with us!
To book an ad in our next issue, contact:
Andy 0431 950 685 andy@mpnews.com.au
Belinda 0419 135 900 belinda@mpnews.com.au
By Dr Enza Tudini
THE GLOBALLY POPULAR VIDEO GAME THAT’S CAPTURED THE ATTENTION OF MORE THAN 141 MILLION ACTIVE PLAYERS, BUT MINECRAFT CAN ALSO PLAY A SIGNIFICANT ROLE IN SHAPING CHILDREN’S DEVELOPMENT, SOCIAL INTERACTIONS, AND COGNITIVE LEARNING.
Published in the new book Children’s online learning and interaction, the study found that when children engage in collaborative Minecraft play, they foster teamwork, communication, and social skills as players exchange ideas and problem-solve in real-time.
As Minecraft Education Edition becomes more prevalent in school curricula worldwide, understanding how children interact within these digital spaces is critical for parents and educators.
Minecraft's open-ended nature allows for its application in diverse educational scenarios, ranging from science and technology to language, arts and history. The game's environment, where players create and manipulate a world made of blocks, serves as a virtual classroom where educational concepts can be visualized and experienced directly through applied learning. Research has shown that incorporating Minecraft into educational delivery can lead to improved engagement and educational outcomes. The number of peer-reviewed articles that discuss Minecraft as an educational tool is significant. One systematic review identified 42 papers that examined the use of Minecraft in educational settings, highlighting its benefits for mathematics, language development, science, history, and social skills such as communication and collaboration. Importantly, students using Minecraft also demonstrate increased motivation, which is a significant predictor of academic achievement. Furthermore, the interactive and enjoyable nature of Minecraft helps reduce anxiety related to learning, particularly in subjects such as mathematics and science, making learning more accessible and enjoyable.
From what we see of children’s interactions on Minecraft, it’s far more than just a digital pastime; it’s a virtual playground where children can develop problem-solving skills, collaboration, and language abilities. We also know that Minecraft is a pro-social game with players demonstrating greetings and positive play evaluations as they interact with each other. As they play or watch videos, they’re growing their language skills, and increasing their digital literacy.
Team and problem-solving skills are also prominent in Minecraft. Unlike traditional video games that tend to focus on competition and scoring points, Minecraft is an open-ended experience that encourages children to build, explore, and interact, with players often working together to achieve common goals. We also see many instances where knowledgeable players are actively guiding less experienced players through challenges. Such scaffolded-learning supports creative thinking, motivation and growth, and because it’s peer-delivered, it builds team-skills and confidence. Despite Minecraft offering rich learning opportunities, it also comes with challenges – especially in open online environments. All online spaces have safety risks. While Minecraft promotes positive social interactions, public servers can expose children to online risks such as bullying or interactions with unknown players. Ensuring children’s safety and maximising the game’s educational potential requires active involvement from both parents and educators. We need to teach children about safe gaming practices, encourage play with known friends, and monitor content to ensure a safe gaming experience. By adopting safe gaming practices and integrating Minecraft into learning environments, we can help children harness its benefits while navigating the digital world responsibly.
• Encourage collaborative play with known friends or siblings to enhance social skills and teamwork.
• Opt for family-friendly or private servers to reduce risks associated with public multiplayer gameplay.
• Monitor YouTube and online content to ensure channels are appropriate.
• Teach online safety, set boundaries about sharing personal information, and encourage respectful online communication.
• Ensure a healthy balance between screen time with other offline activities
Recommendations
• Minecraft Education Edition offers structured lessons like coding, mathematics, and environmental science. Teachers can use the game to engage students in creative learning.
• Promote digital citizenship by teaching online etiquette, cyber safety, and responsible gaming.
• Encourage constructive collaboration that require teamwork and problem-solving.
Minecraft offers diverse possibilities for enhancing educational outcomes across various disciplines. By leveraging its flexibility and engaging nature, educators can create a rich, interactive, and enjoyable learning environment. As educational practices evolve, Minecraft stands out as a valuable tool to supplement traditional educational methods, promoting an active and participatory learning experience.
At St Macartan’s, Catholic education is about nurturing faith and character. Gospel values of compassion, respect, and kindness are woven into everything we do, guiding children to navigate life with purpose and grace. We also emphasise the importance of being stewards of God's creation, teaching our students to care for the world around them and to honor the environment as a precious gift entrusted to us
Guided by the science of learning, our explicit instruction and sequenced learning approach in Mathematics, along with the adoption of the InitiaLit program for English, provide a solid foundation in reading, writing, and numeracy. Through carefully structured teaching blocks, students develop essential skills with clarity and
confidence. This evidence-based approach has consistently led to improved literacy and numeracy outcomes, ensuring children are well-prepared for lifelong academic success.
Our Catholic school is open to all students as we welcome children from all backgrounds and faiths. Every child’s unique gifts are valued in our inclusive, supportive environment.
Our commitment to sustainability shines through our awardwinning gardens and outdoor spaces. Students grow, harvest, and cook their own food through the Stephanie Alexander Kitchen Garden Program, building a love for nature, healthy eating, and hands-on learning.
From academic progress to artistic talents and acts of kindness, we celebrate every
success, building confidence, pride, and a passion for excellence.
Your child’s emotional and social wellbeing is our priority. Through supports and a nurturing environment, we ensure every student feels safe, valued, and empowered to build resilience, equipping them with the strength and confidence to navigate life’s challenges
Sport and physical activity are integral to our program, promoting fitness, teamwork, and a love for healthy competition.
Discover the St Macartan’s difference - a place where faith, learning, and community come together.
DISCOVERY TOUR
THURSDAY 26 JUNE 3.30pm - 4.30pm
W: smmornington.catholic.edu.au
Dromana Beach Sanctuary of Early Learning is the newest in a set of established early learning services on the Peninsula. Situated directly across from the beach, this coastal-style centre portrays the same philosophy and values as its sister centres Mount Eliza House, Frankston Beach and Seaford House. This state-of-theart centre opened at the start of 2025 and has spaces available. Dromana Beach is committed to providing a vibrant and flexible environment that supports learning and responds to the interests and abilities of each child. The program includes sustainability principles and a health and wellbeing focus, with a strong belief that children are connected to the wider community and environment. A balance of indoor and outdoor experiences is provided within the service's natural landscape and through the Beach and Bush Kinder program, as well as the highly sought-after Nippers program delivered by Victorian Surf Lifesaving.
Buddy the golden retriever is a valued member of the team and visits all of the services regularly, bringing joy and laughter to all of the children.
The play-based program provides opportunities for children to grow, discover, create and imagine. Children are acknowledged as capable, competent and co-contributors who actively participate in their own learning. The inclusive program recognises the individual learning styles of all children, and it values families for their unique contributions to the centre community.
The intention is to support children to be kind, respectful and confident contributors to their community and the world.
The experienced and knowledgeable educators are committed to providing a warm, nurturing environment that recognises childhood as a very special and important time.
P: 59818299
E: info@dromanabeach.com.au
W: dromanabeach.com.au
The Learn Engage Connect Young Parent's Education Program, led by the Frankston Mornington Peninsula LLEN, has joined forces with Foundation College to provide a comprehensive education platform to cater to the unique needs of young parents juggling parenthood and academic aspirations.
Students are encouraged to bring their babies and children up to the age of 4 years old into class whilst studying, allowing young parents to bond with their child while they complete their education. The learning space is designed to support optimal learning for both student and child, with children engaging in the 3A literacy program.
A qualified childcare support worker will be in attendance during every class to assist with providing care for the babies and support the students with developing skills and knowledge to care for their baby. On site Wellbeing support and visits from Maternal Health Nurses as well as access to specialised parenting programs build a rich and inclusive community for young parents and babies alike.
The curriculum is written with young people in mind and incorporates parenting skills and knowledge, as well as exploring our community and world through project based learning. Building employability skills, problem solving and developing a sense of competence as a learner are key areas of our program. We encourage students to achieve success in a supported setting where both student and baby are supported to thrive!
St Thomas More Primary School is a Catholic Parish Primary School located in Mt Eliza on the Mornington Peninsula.
The school is set on an expansive campus within a stunning bushland setting which provides a uniquely beautiful learning environment for our students. With approximately 290 students, we enjoy many of the advantages of being a smaller school community. We recognise and value the strength of our vibrant, tight-knit community and are enriched by the partnerships between staff, parents, students and parish. We firmly believe that Catholic school communities are most effective when teachers, staff and parents work together to educate the whole child emotionally, academically, physically, socially and spiritually.
We are a welcoming, inclusive community…
At St Thomas More we provide students with a nurturing and inclusive school environment, where Gospel values and student wellbeing are at the heart of all we do. Our dedicated staff are committed to providing an environment where every child feels recognised, respected and appreciated for who they are. Student wellbeing is actively promoted through a range of programs and initiatives, including regular wellbeing classes, class meetings, social skills groups and lunchtime clubs. Through these initiatives and others we
aim to foster resilience and confidence in our students and provide the best possible environment for learning to take place. Growing in faith, love and knowledge… As a Catholic school, our beliefs and traditions are central to all that we do. Through explicit teaching of our school values, we emphasise the importance of respect, integrity, service, and empathy, and actively encourage our students to live out these values in their interactions with others. Social justice activities encourage students to extend compassion to those in need in the wider community.
At St Thomas More, our students and their families become part of a vibrant school and Parish community. We provide new families with a range of opportunities to connect with others in our community and warmly welcome parental involvement in the life of the school. By working closely with our parents, we aim to build a connected and engaged community that strengthens students' sense of belonging and enhances their learning experience.
Nurturing resilient, lifelong learners…
The dedicated staff at St Thomas More are committed to providing every student in our care with an exemplary education. Staff work collaboratively, using student data and the latest educational research, to plan high quality learning experiences that meet the needs of each individual student and ensure they reach
their full potential. Student learning is further enhanced by a wide range of dedicated specialist programs that focus on the areas of Physical Education, Performing Arts, Visual Arts and STEM. These programs include opportunities for students to shine on stage as well as in competitive sport. The learning of Japanese as an additional language is also embedded into the classroom as part of the learning that takes place every day. Empowered to make a difference…
At St Thomas More, education is a holistic journey shaping not just minds but also character, resilience, and adaptability. Through our knowledge-rich learning and teaching programs, students gain a deeper understanding of the world around them, empowering them as lifelong learners, critical thinkers, and responsible global citizens.
At St Thomas More, students of all ages have access to a wide variety of leadership opportunities that empower them to make a meaningful impact both within our school and in the broader community.
If you are considering St Thomas More Primary School for your family, we invite you to book a school tour to see firsthand what makes St Thomas More’s such a wonderful place for children to learn, work, and play.
Our Lady of Fatima is a small Catholic primary school that delivers evidenceinformed programs in a warm and supportive community environment. The school is situated in Rosebud on the Mornington Peninsula, approximately 85km south of Melbourne, serving the Catholic communities of both Rosebud and Dromana.
Our School motto is ‘Dream, Believe, Achieve’, with a focus on meeting each child at their point of need. Student wellbeing is at the heart of what we do and our staff ensures that your child is supported to make the very most of their academic potential. With a rigorous teaching program, our staff hold a common vision of academic success for all students where teaching capabilities and relationships are nurtured to support students' academic results, spiritual development and wellbeing.
With an extensive campus, Our Lady of Fatima offers spacious and modern learning spaces, a dedicated specialist learning area, Hub, School Hall, substantial playgrounds and sporting fields, all located on a quiet street frontage that provides a sense of privacy and security for our students and families.
Working together in partnership is of utmost importance to our school, where together we build the highest possible level of care and trust between students, staff and families. We place learning at the centre of our everyday encounters, while ensuring that a strong sense of wellbeing and community is maintained.
To book a tour call us on 5950 0400 or visit us at 16 Hinton Street Rosebud 3939 office@fatimarosebud.catholic.edu.au
St Francis Xavier Catholic Primary School is an inclusive and innovative learning community located in the heart of Frankston. We offer a high level of individual care and attention to children and their families that only a small school can provide.
Our school vision is ‘An Inclusive Community, Connected through Faith, Aspiring to Challenge and Empower’. We are committed to this vision and ensure that every child is supported to feel safe, valued and connected.
As a small school of around 155 students, we are able to provide a rich, engaging and individualised learning experience for every child who enrols at our school. All students experience success and personal achievement. Our learning environment is vibrant, fun, engaging and focused on enhancing the children’s love of learning.
A wide range of learning experiences are always offered as the school continues to embrace innovation and progressive thinking. Recess and lunchtime clubs run at every break, such as Dancing, Art, Robotics, Minecraft for Education, Chess and Volleyball.
At St Francis Xavier, we genuinely put the child’s wellbeing at the forefront of everything that we do. We embrace our diverse community and recognise the dignity of each individual. Our staff understand that children need to feel a sense of belonging, purpose and connectedness in their lives to flourish and this is the type of school environment that we strive to provide.
We believe that ‘every day is an open day’ here at St Francis Xavier. We welcome school tours any day of the week and look forward to welcoming new families into our thriving school community
W: sfxfrankston.catholic.edu.au
By Karina Savage
F YOU GREW UP IN THE ‘80S, ‘90S, OR EARLY 2000' S, CHANCES ARE YOU WERE TAUGHT TO SEE FOOD THROUGH A MORAL LENS: VEGGIES WERE “GOOD,” CHOCOLATE WAS “BAD,” AND FAT WAS SOMETHING TO FEAR.
That messaging stuck.
So now, when you reach for a bag of chips after a long day or say yes to dessert, a quiet voice in the back of your mind is likely to whisper: “You shouldn’t.”
You feel like you’ve done something wrong - simply for eating something you enjoy.
And here’s the thing: our kids are watching. They're listening.
The way we talk about food becomes the way they relate to it.
If you want to raise confident eaters, it’s time to let go of the “good” vs “bad” food narrative and allow your kids to enjoy food without guilt or shame.
Let’s be real; some foods are more nutrient-dense than others. But that doesn’t mean that we need to rank them on a scale. Instead of calling food “good” or “bad”, try talking about how it fits into the bigger picture of what our bodies need. Here are a few ways to reframe the conversation:
Use words like “everyday” and “sometimes” instead of “good” and “bad”
This way, you’re helping kids understand balance without shame.
“We eat fruits and veggies every day because they help our body grow and stay strong.”
“We have party food or treats sometimes; they’re fun and yummy, and there’s room for them too.”
The messaging we are trying to communicate is:
- All foods can have a place in a healthy lifestyle
- Some foods fuel us with nutrition and energy
- Other foods are more for taste and enjoyment.
When we take the judgment out of food, we also take away the power it has to make our kids feel “naughty” or “out of control” around it.
Instead of restricting treat foods, it's important to include them in your child's diet in a way that feels natural and balanced. When we make certain foods “off-limits,” it can create a sense of “naughtiness” around them, kind of like a forbidden fruit. The problem is that this may lead to secretive eating or a heightened desire for those foods. By offering treats in moderation, you teach your children that even foods that are less nutritious can be part of a healthy eating pattern. This approach helps them develop a balanced mindset where food is not associated with guilt or shame.
Instead of labelling food as “good” or “bad,” focus on what each food does for the body. For example, you might say, “This chicken helps build strong muscles,” or “Carrots help your eyes see better in the dark.” These kinds of explanations help children connect food to how their bodies grow and feel.
Framing food this way teaches them that eating isn’t about being “good” or “bad”; it’s about fueling their bodies with a mix of foods that have a purpose. This helps to build a healthy relationship with food based on curiosity and care, not guilt or shame.
continued next page...
Establish positive relationships with food as a family
You might not always realise it, but kids are constantly observing how you talk about food, both with them and with your partner. Many of us grew up in a culture where food was labelled as “good” or “bad,” so it can feel natural to say things like, “I was naughty for eating that,” or “I need to be good today.” These seemingly harmless comments can stick with children and start to shape how they think about food—and themselves.
Instead, try shifting the conversation to how food makes you feel. For example, rather than saying “I shouldn’t have eaten that pizza,” you could say, “That pizza really hit the spot—now I really feel like something fresh.” This kind of language shows your child that food isn’t something to feel guilty about, but rather something to enjoy and use to take care of your body. When we speak about food with curiosity and balance, we model a healthy, shame-free approach they’ll carry with them as they grow.
Karina Savage, Paediatric dietitian and founder of Nourishing Kids has a Bachelor of Nutrition & Dietetics and a Bachelor of Science. She has 23 years of Clinical Experience in Paediatric Nutrition and is a regular guest on Channel 7’s Sunrise. Karina is also the host of The Easy Feed podcast and is a Published author in Paediatric Allergy Research- Babies with Allergies. As a mum herself, Karina understands the never-ending worry that comes with feeding fussy babies and kids. She helps parents to improve their child’s eating habits and nutrition inside Nourishing Kids. www.nourishwithkarina.com/nourishingkids
By Chloe McLeod
WITH THE WINTER SPORTS SEASON UPON US, ENSURING THEIR TEENS ARE PHYSICALLY PREPARED FOR THE CHALLENGES OF WINTER SPORTS IS ESSENTIAL. HERE ARE MY TOP TIPS TO HELP PARENTS SUPPORT THEIR ACTIVE TEENS, FOCUSING ON BALANCED NUTRITION, HYDRATION, AND INJURY PREVENTION.
1. Build Strong Bones:
Teenagers undergo rapid growth during adolescence, making it one of the most important times for developing strong bones. Calciumrich foods such as milk, cheese, yoghurt, leafy greens, and fortified cereals play a key role in building bone density. This foundation will support teens during the physical demands of sport and help prevent future injuries.
2. Prioritise Balanced Nutrition for Energy and Recovery:
Active teens need meals rich in carbohydrates, proteins, and healthy fats to meet their energy demands. Protein sources like lean meats, dairy, eggs, and legumes help muscles recover post-training, while whole grains and fruits provide long-lasting energy.
3. Stay Hydrated:
Hydration is just as critical in winter as it is in summer. Encourage your teen to drink water regularly throughout the day and consider nutrientrich options like milk or electrolyte drinks after intense sessions to refuel and rehydrate.
4. Address Nutrient Gaps:
A recent study shows that up to 90% of Australian teenagers aren’t meeting their recommended dietary intakes for key nutrients like calcium and vitamin D. Ensuring teens get a variety of whole foods, including dairy, fruits, vegetables, and fortified products, can help fill these gaps.
5. Rest and Recover:
Adequate sleep is essential for physical recovery and performance. Teens should aim for 8-10 hours of sleep each night, especially during busy training periods.
6. Prevent Injuries with Warm-Up Routines:
Dynamic warm-ups, strength training, and stretching can build resilience and reduce the risk of injuries. Incorporating exercises that improve balance and flexibility is particularly beneficial.
7. Pre- and Post-Training Snacks Made Simple:
Finding the right snack can be tricky, especially between school and training. Smoothies can be a quick and versatile option for pre- or post-training nutrition. Combine ingredients like milk, yoghurt, fruits, oats, or nut butter to provide energy and aid recovery without feeling too heavy.
Winter sports training can be physically demanding on growing bodies. Parents can make a real difference by helping their teens maintain a balanced diet, stay hydrated, and recover properly. Simple steps like including calcium-rich foods and hydrating well after training can go a long way toward preventing injuries and keeping teens at their best.
For teens who avoid core food groups or who are vegetarian, it’s important to find alternative sources of key nutrients. Avoiding whole food groups during adolescence is generally not recommended, as this stage of life marks the most significant growth spurt since early childhood.
Cutting out dairy, for example, may mean missing out on high-quality protein and calcium – both essential for building strong, healthy bones and muscles. Fortunately, dietary guidance has evolved, and options like A1 protein free milk or lactose free dairy allow those with sensitivities to still benefit from dairy’s nutritional value.
Likewise, vegetarian teens need tailored advice to ensure they consume adequate protein and essential nutrients for growth. Consulting a dietitian can help teenagers make informed choices to meet their nutritional needs without compromising on key nutrients.
This balanced approach ensures teens have the fuel they need to thrive in sport and sets the foundation for long-term health.
Chloe is founder and director of nutrition consultancy Verde Nutrition Co, where she works with her team to provide individual nutrition consultations via Telehealth. With a Bachelor of Nutrition and Dietetics at Flinders University and a Masters of Public Health at the University of Sydney, Chloe’s passion and expertise makes her one of the leading experts in nutrition in Australia.
The unofficial holiday was first observed in the mid-1980s as National Juggling Day in the United States in order to raise awareness of the art and science of juggling and to encourage people to take up the art. In 1995, the name of the day was changed to World Juggling Day in order to reflect the global reach of the IJA.
Celebrate by trying your hand with juggling. Just make sure, you start with small items. So, no flaming batons or heavy items, ok?
Did You Know…
that the earliest record of juggling objects dates back to 15th century Egypt?
As a pet owner, it’s a chance to get in all the hugs possible and show the cat that they’ll always be protected and adored.
Celebrate by trying to see how long the cat will last in a hug without trying to wiggle away. Also, be sure to get out the lint roller because there will be some cleaning up to do after all the hugging and swooning.
Did you know…
Cats are believed to be brought in from the outdoors and kept indoors as early as 7500 BC!
14 JUNE
Spinneroos is the grassroots program that gives juniors a great first experience with table tennis!
8 hours of fun! (8 x 1 hour sessions)
> Custom banners for every sporting club, all designs welcome!
> Fast turn around - get yours ready before game day
> Perfect for junior footy, seniors, milestone matches and more...
National Gorgeous Grandma Day is a time of the year in which we can celebrate the grannies in our lives. Everybody thinks that their grandma is gorgeous – so what could be better than an entire day devoted to acknowledging that fact?
Celebrate by simply spending time with her!
Did you know…
30 AUG
World chocolate day is nothing short of a special tribute to mankind’s greatest culinary invention. (Sorry bread and pizza!) Chocolate can enhance and help to create the most luxurious desserts and can even be enjoyed and indulged on its own. Celebrate by incorporating it into every meal. Think choc chip pancakes, nutella sangas and
The word ‘grandma’ emerged in the late 1700s as a shortened, informal version of ‘grandmother’, formed by combining ‘grand’ (meaning ‘great’ or ‘one generation removed’) with ‘ma’, a diminutive of "mama".
23 JULY
The crackle of electricity, and the patter of rain drops on the stone walls and terracotta roof give an eerie feeling when combined with the dank laboratory that houses various experiments.
Celebrate by sitting down to enjoy the original Mary Shelley tale, a strong book with science fiction and horror aspects, along with some romance and action.
Did you know.. that Frankenstein is the name
Dr Peter Scott and Associates are specialist orthodontists offering orthodontic care for children, teens and adults alike in both the Mornington Peninsula and inner Melbourne.
Dr Peter Scott is also a consultant at the Royal Children’s Hospital.
What is measles?
Measles is a very contagious viral illness. It’s best known for its characteristic red blotchy rash. Measles can be very serious and can lead to hospitalisation and even death.
The symptoms of measles usually appear about 10 days after exposure to an infected person. The most well-known symptom of measles is a blotchy red rash, but this is not usually the first symptom. Measles usually starts as a flu-like illness lasting for between 2 and 4 days. On days 3 to 7 of the illness, the rash appears. It’s usually red and blotchy, but not itchy. A measles rash generally starts on your head and then spreads down to the rest of the body. It usually lasts 4 to 7 days.
Your GP can manage most common childhood illnesses, but may refer you to a paediatrician for specialist care of more complex health conditions. Your GP will first assess your child and refer you to an appropriate paediatrician, if required.
Gestational diabetes is a type of diabetes that starts during pregnancy. It is different to having pre-existing diabetes in pregnancy.
If you have gestational diabetes, your pregnancy hormones reduce your body’s ability to use sugar (glucose) properly. This leads to higher-than-normal levels of sugar in your blood, which can be unhealthy for both you and your baby.
Between ten and twenty percent of pregnancies are affected by gestational diabetes. Gestational diabetes is usually diagnosed between the 24th and the 28th week of pregnancy, after a routine screening test.
Vitamin D deficiency occurs when your body doesn't have enough vitamin D. It's the most common nutritional deficiency worldwide. Vitamin D is a fat-soluble vitamin that is very important for bone health. You get vitamin D by exposing your skin to sunlight and from the foods that you eat. Most people are not able to get enough vitamin D from food alone but in Australia most people can get enough vitamin D with careful sun exposure.
healthdirect.com.au
I have a child who is 9 years old and I have noticed that some of their friends are undergoing orthodontic treatment. Is it too early to start treatment at this age?
It is a common thought that orthodontic treatment should start in the teenage years, once all of the permanent teeth have erupted and baby teeth lost. In some cases, however, younger children with orthodontic problems may benefit from early orthodontic intervention.
We would recommend that you book your child in for an early assessment if you notice any of the following:
• Early, late or irregular loss of the baby teeth.
• Crowded, crooked or misplaced teeth.
• An underbite or overbite.
• Jaws that seem out of proportion to the remainder of the face.
• Persistent oral habits such as thumb sucking beyond the age of 5 years.
Early orthodontic treatment may give us a chance to:
• Guide the growth of the jaws.
• Lower the risk of trauma to prominent front teeth.
• Correct any bad oral habits.
• Guide permanent teeth to erupt into a more favourable position.
• Improve the alignment of the teeth generally.
• Avoid extraction of permanent teeth.
Getting the timing right for any orthodontic treatment is paramount. We recommend that you bring your child in for their first orthodontic consultation when they are approximately 8 years of age.
Kate
Dental Hygienist
ADOH (RMIT)
Peninsula Orthodontics
134 Tanti Avenue, Mornington
P: 5975 5166
Peninsula Orthodontics loves working with families. Our experienced team will provide you with an individual treatment plan to deliver only exceptional results.
Capture that perfect smile you will always treasure.
No referral required.
By Linda Martinucci
For years we’ve known that what we eat affects our body and weight — but did you know it could also affect your mind? Exciting new research from world renowned doctors is shining a light on the powerful link between what we eat and how we feel. Two great resources to check out are the books Brain Energy by Christopher Palmer MD (Associate Professor of Psychiatry at Harvard) and Change your Diet, Change your Mind by Dr Georgia Ede (Harvard trained psychiatrist specializing in nutrition science and mental health). These experts have solid evidence to show that our mental health isn’t just about brain chemistry; it’s also about brain metabolism which is directly influenced by the food we eat every day.
Just like our bodies, our brains thrive on stable energy and quality nutrients. A diet built around real foods, healthy fats, quality proteins and fewer processed carbs can reduce inflammation, stabilize mood, and even help reduce brain fog and increase focus and clarity. On the flip side, ultraprocessed foods, seed oils (eg. vegetable/canola) and constant sugar spikes can leave us feeling foggy, anxious or lethargic. We’re not saying food is the only piece of the puzzle, but it’s a powerful one that’s easily addressed and often overlooked.
need it anymore)
One of the surprising benefits people notice when they switch to a real food, low-carb eating style is how often they don’t think about food. When meals are built around healthy fats and quality proteins, blood sugar stays steady - no more energy crashes or rummaging for snacks. It’s not about cutting out snacks using willpower, it’s just that your body will genuinely feel fuller for longer. Pair that with increased energy levels and more stable moods and you have great motivation to keep eating this way.
When my husband David and I began our journey toward better health, we struggled to find products that weren’t full of carbs or inflammatory ingredients so we created our own. At Simply Swap Foods, our easy to make premix products help swap out high-carb or processed options with delicious, real food alternatives for your favourite cakes, bread and porridge. Whether you're new to this way of eating or you've been at it for years, we’re here to make the journey simpler with our products, recipes and advice.
You don’t have to overhaul everything overnight - small, consistent changes add up. Try replacing high-carb staples like bread or rice with lower-carb alternatives like cauliflower rice, zoodles or our low-carb bread rolls and wraps. Start your day with a frittata or low-carb granola instead of cereals and toast. Become an avid label reader and avoid inflammatory oils and products with more than 5-6 ingredients.
It’s not about Perfection — It’s about Awareness
Changing how you eat can feel overwhelming, especially when it challenges long-held beliefs but awareness is the first step. If you're struggling with low mood, brain fog or anxious thoughts, it might be worth looking at what’s on your plate - not as a replacement for medical care, but as a powerful complement to it.
Healthy lower carb eating, regular walks in nature, meditation and quality sleep are all powerful acts of self- care. When combined, they can have an amazing impact on your mood and overall wellbeing. Try it for yourself - you might be surprised by how much better you feel, both in body and mind.
With a background as a food writer and cookbook author, Linda Martinucci overhauled her eating style in 2017 when her husband David was diagnosed pre-diabetic. By making a few simple changes to their eating style - reducing carbs and increasing healthy fats – they both felt better and had more energy than they had in decades. David reversed his diagnosis within a few short months and all inflammatory joint aches and pains disappeared. Unable to find easy alternatives to their favourite foods which were free from inflammatory and artificial ingredients, they created a range themselves. Their mission is to help others experience the joys of good health by providing convenient easy alternatives which are full of good nutrition and health benefits.
*As always seek the advice of a qualified health professional before making significant changes to your diet (see our website for resources). *Dairy-free *Sugar-free *Gluten-free
*Low-carb/Keto
*No seed oils or starches
*Created on Mornington Peninsula
*Really easy to prepare
*Nothing artificial
*Taste amazing
A deliciously simple recipe that’s super fast to prepare Only 2g Net Carbs (1g sugar) per serve compared to 30-50g carbs for 10 x fast food nuggets
Shortening of preference for frying (butter, coconut oil, extra virgin olive oil, ghee, lard)
1kg chicken thighs, boneless
1 large egg (65g)
2 tblsp coconut milk (or other preferred milk)
½ cup almond meal flour
1 tblsp mixed italian herbs
1 tblsp chicken salt
½ tblsp smoked sweet paprika
½ tblsp chinese five spice
1. Chop chicken thighs into cubes, roughly 3cm each.
2. In a medium size bowl, whisk together egg and milk. Place chicken cubes into bowl and stir to combine with egg mixture.
3. Place almond meal, herbs, chicken salt, paprika and five spice into a large snap lock bag and shake to combine.
4. Add chicken pieces to spices in snap lock bag and shake really well to coat pieces evenly.
5. Heat frypan until hot and use preferred shortening to fry chicken pieces in batches, turning regularly.
6. Once pieces are cooked all the way through, remove and drain on paper towels. Serve immediately or freeze cooked pieces for up to 3 months stored in airtight containers in single layers divided by baking paper.
These are so easy to prepare especially when you grab a bag of pre-chopped coleslaw mix from the supermarket. We love these for breakfast or lunch and they’re delicious when partnered with bacon, avocado and home-made mayonnaise. Mingle all-purpose seasoning is available online and at supermarkets and adds a delicious element to these fritters but it’s not essential if you don’t have any, just add a little more salt or pepper.
Shortening of preference for frying (butter, coconut oil, extra virgin olive oil, ghee, lard)
200g grated cabbage/carrot (or Macro organic coleslaw mix works perfectly!)
3 large eggs, beaten
1 cup tasty cheese, grated
½ tblsp Mingle all purpose seasoning
3 tblsp almond meal flour
Pinch salt/pepper
1. Place all ingredients in a large mixing bowl and combine well.
2. Heat frypan with preferred shortening and spoon rounds into pan.
3. Cook until browned and firm on one side then flip and continue to cook other side until golden brown.
4. Remove from heat and serve.
This popular tangy combination is delicious and so easy using my low-carb, low-sugar vanilla cake mix. This recipe will work with any citrus and any berry so feel free to use your favourites!
1 x pack Simply Swap Foods Vanilla Cupcake Mix
1 tblsp lemon rind, finely grated (tightly packed)
¾ cup blueberries (fresh or frozen)
½ cup salted butter, melted (125g)
¼ cup lemon juice
4 large eggs
½ cup preferred milk
Preheat oven to 170°C f/forced and line 12-hole muffin tray with paper cases.
1. Pour entire cupcake dry mix contents into a large bowl and stir to mix well.
2. Add lemon rind to dry ingredients and stir to combine.
3. Add blueberries to dry mix and mix through until berries are coated with dry ingredients.
4. In a separate bowl, whisk together melted butter, lemon juice, eggs and milk.
5. Pour wet ingredients into dry ingredients and fold together gently.
6. Pour mixture into lined muffin tray and bake for approx 35-40 mins or until cakes are golden brown on top and spring back when lightly touched in centre (or a skewer inserted into centre of cake comes out clean).
7. Leave cakes in pan for 5 minutes before removing to cool on wire rack.
SCAN for your chance to WIN these prizes
Benny, the plucky puppet protagonist in The Paper Escaper, knows they are destined for greater things than a simple pop-up book. But in a world that’s trying to squash Benny between its pages – from a wily dancing fire to a disillusioned illustrator – Benny will need the help of a new friend to achieve their dreams.
Friday, 08 August 2025 | 10:00 AM - 10:45 AM & 1:00 PM - 1:45 PM Family (2Ad + 2Ch) :$100 artscentre.frankston.vic.gov.au
Choose Respect by Soodox for a healthier, more sustainable period experience that you can feel good about. Respecting your body and our planet.
Natural Period Wash
Respect by Soodox 100% natural pH balanced period wash cleans, hydrates and soothes delicate skin and can be used at any time during the month. Our period wash is made with a refreshing blend of pure ingredients including Monks' Pepper, Calendula, Cucumber extract, Hyaluronic Acid and Aloe Leaf extract to help you feel restored, refreshed and revitalised.
RRP $19.95
Period Starter Pack (Tampons & Pads)
Respect by Soodox organic cotton tampons and period pads with new DryWings technology with anti-leak wings for maximum protection in a handy purse pack. Our tampons pads are made with Certified Organic Cotton that's grown without the use of pesticides, insecticides, or chemical fertilizers, making them hypoallergenic and preventing the risk of irritation and allergies.
RRP $4.95
Organic Cotton Period Undies
Respect by Soodox organic cotton small period undies feature new 3D technology for maximum comfort and absorption. Our undies are made with Certified Organic Cotton that's grown without the use of pesticides, insecticides, or chemical fertilizers, making them hypoallergenic and preventing the risk of irritation and allergies.
RRP $27.95 soodox.com
STROLL•LITE is the ultimate compact stroller designed with safety, comfort,
Packed with features, like a fast-folding system, 5-point safety harness, parking device, anti-UV canopy, 3-position reclinable seat, breathable fabric, ventilation windows, spacious storage, durable wheels, and more, STROLL•LITE is crafted to elevate everyday outings into family adventures. This compact and convenient foldable stroller is featurerich and well-loved by families who enjoy quality time together in safety and comfort. Globber 360 ride-ons can be attached to the back of the stroller, so if you have toddler and a baby, you can push both together
PRIZE PACK TO GIVE AWAY
It’s a beach day every day at LiFE! From stylish shelters and comfy seating to umbrellas, towels, carts, and more, we’ve got everything you need to up your sun game. Whether you’re beachside, picnicking in the park, chilling by the pool, or heading out for a weekend escape, you’re always in for a good time with LiFE!
We have TWO beach bundles to give away each with:
*1x LiFE! Beach Cart, RRP $169
1 x LiFE! Beach Umbrella, RRP $79.95, 1 x LiFE! Beach Shelter, RRP $129
2 x LIFE! Recliner Beach Chairs, RRP $59.95 each wearelife.com.au
2 x BEACH BUNDLES TO GIVE AWAY
Australia’s design-led online rug brand, Miss Amara has a newly expanded Rollie Pollie playmat collection.
After a sell-out launch in 2023, Rollie Pollie has quickly become a parenting favourite—designed to meet Australian and New Zealand safety standards while also looking so good, guests will mistake it for a designer rug.
The brand has released 26 new designs across round and rectangular styles.
Crafted from ultra-soft velvet with high-density memory foam and non-slip backing, these mats were designed by a mum (Miss Amara's co-founder Alexandra Weller) to solve the age-old problem: Why can’t playmats be practical and beautiful?
Yuri Brown Leaves Rollie Pollie Playmat, 300cm x 200cm RRP $549 missamara.com.au
The Swiss Army Knife of nappy changes, a Poonami kit contains everything you need to change a dirty nappy, sans nappy bag. Use the change mat, wipes, bum cream, and new nappy, then chuck it in the bin. Designed to be stashed in the car, pram, handbag, or handed to grandparents, babysitters or nannies, Poonami is a no-fuss, eco-conscious, single-use kit with everything you need to manage a rogue poo explosion in style (or at least in sanity).
Packs are available in sizes S (4-7kg), M (7-11kg) and L (11-15kg), and are priced at $14.50, with discounts for bundles.
poonami.com.au
Featuring Oclean's Aurora floating-point algorithm and a 6-axis gyroscope sensor, the Oclean X Lite smart sonic electric toothbrush enables better brushing by using its large screen and providing supplementary guidance that address any missed areas. During brushing, the X Lite can track eight areas in real time through your brushing gestures. After brushing, the brushing report is instantly displayed on the large colour screen. There is no need for an app, you can get brushing feedback directly on the toothbrush screen. Available from in Shaver Shop stores. oclean.com.au
RRP $199.95
NATPAT offers parents a gentle and effective way to keep their kids feeling great and staying safe with its soothing, non-medicated, essential oil-infused aroma stickers.
Unlock the magic of these amazing cities, allowing budding globetrotters to make epic discoveries on their travel. The guides are the perfect introduction to the world's coolest cities for kids.
Each guide brings the cities to life, making them accessible, engaging, and educational. Kids will learn fascinating facts about each city, like how London is home to castles more than 900 years old, and how an alligator was once found in a New York City sewer. Junior explorers can enjoy these guides on the go or from the comfort of their own home, as they uncover what makes each city so iconic.
Kids will also gain the insider scoop on how to get around using public transport; where the best play areas are; where to see the most epic views of the city; where to eat and drink; and more!
Designed for ages 9-12, titles are available where all good books are sold.
RRP $24.99 shop.lonelyplanet.com
Backed by science and developed by dads, NATPAT stickers have helped over a million families all over the world since launching in 2020 with the original BuzzPatch Mosquito Repellent Over the past 5 years, NATPAT has sold more than 100 million individual stickers and received overwhelmingly positive feedback from parents.
Chemist Warehouse is now stocking eight affordable and effective NATPAT products
RRP $25.99 for packs of 28 stickers. natpat.com/en-au
2 x 4 PACKS TO GIVE AWAY
If this is your first experience of winter with a baby you might be wondering what you need to do to protect them from the elements. Babywearing is a wonderful start as you each warm the other. You can top that up with hats, mittens and booties but go easy with coats and suits. Rather than thick single garments, add an extra layer or two. Avoid bulky hoods which can restrict free head movement. Keep in mind, as you rug them up, that your body is a wonderful heat bank for your child. Light layers plus protection for the head, hands and feet is the way to go. You can pop "baby legs" leg warmers on to keep exposed legs warmer.
Keep your child visible and kissable to monitor their comfort level. Chilly cheeks are typical on cold days, just like us, but the core temperature is a better indicator than extremities like face, hands and feet. Overheating is far more likely a risk which should be avoided. (Your baby probably won't appreciate your cold hand suddenly fumbling under the layers to feel their tummy but it will let you assess for overheating)
Babywearing comes into its own in wet, cold weather where pushing prams through mud or puddles on the way back to the car is tiresome! However, standing in that rain while trying to keep the tails of your woven wrap or meh dai out of those muddy puddles isn't much fun! Explore your pre-tied options with a stretchy wrap or consider adding a soft-structured carrier or ring sling to your carrier collection for those conditions.
Rain makes everything seem harder with small children. Rather than battling to quickly add a plastic rain cover to your pram or calming a distressed baby or toddler who dislikes the experience, a baby carrier plus umbrella means you can easily add shelter for both of you - and easily remove it when the showers stop.
It's really important for everyone's mental health to get outdoors and connect with others. Don't let the weather be a barrier.
It's an easy mistake to get your baby settled against your body without taking the time to first consider your own comfort. Your combined body temperature can quickly leave you wishing you'd removed a layer first! Going from a cold car park to a heated indoor facility or heading off for a brisk walk can soon have you regretting your choices.
Consider your own outerwear. Many parents have regretted putting their carrier over their own jacket or coat, only to feel overheated and trapped while their child enjoys a much-needed nap! Instead, try putting the carrier on first and your own coat second. Keep your baby's head and face clear from your own garments.
If being out in all weather is part of your regular routine, you might consider a purpose-designed babywearing coat, with added features to accommodate your infant on your front or back.
Jackets are best put on after your baby carrier. Underneath, think of the carrier itself as an extra layer. Stretchy wraps especially can add the equivalent of two or three layers. You might find your core stays quite warm and you just need a hat and mittens. If you wear a scarf, be conscious of not obscuring the view of your baby’s face and be careful not to block airflow.
As we head into winter, you can enjoy your on-board heat source and, with a little planning, not get too hot and bothered!
The Queen's Birthday long weekend is traditionally the start of the snow season here in Victoria. Babywearing is a great way to include babies and toddlers in your snow excursions.
It's really common for the smallest family members to be reluctant to touch this weird, cold wet stuff! Crawlers and early walkers can be overwhelmed by the surface and toddlers can struggle to walk on it. It helps to consider that their perspective can be very different to an adult or child who sees fun!
Popping them up in a carrier keeps them warm and dry. They can participate through observation. Remember not to do anything using a baby carrier that you wouldn't do with your baby in arms: skiing and snowboarding are not safe practices while babywearing. Even toboggans can be unsafe if you pick up too much speed.
If you are planning a day-trip for sightseeing and you're planning to borrow or buy snow gear for your little one, keep in mind the safety requirements of minimising bulk around their face and ensuring they can turn their head easily. Your body temperature will help regulate theirs so watch out for your own overheating, warming them too much.
Living in a place where snow is a destination, not daily weather, we don't get lots of practice babywearing in this environment. So take care walking and remember your balance is altered with some carrier styles.
Babywearing and fun in the snow are a great combination with a little planning and preparation. Hopefully there is a whole winter of opportunities to explore it!
Yvette O’Dowd is not your typical grandmother! This mother of three and 'Granny' of three has been a breastfeeding counsellor since 1992. In 2014, Yvette established the Southern Natural Parenting Network, incorporating South Eastern Babywearing Group. With 11,000 members world-wide, the group supports parents interested in breastfeeding, babywearing, co-sleeping, baby-led weaning and modern cloth nappies and other aspects of gentle, natural parenting. www.facebook.com/ SouthernNaturalParentingNetwork
By Dr. Najma Moumin and Professor Tim Green
NEW RESEARCH FROM SOUTH AUSTRALIAN HEALTH AND MEDICAL RESEARCH INSTITUTE (SAHMRI) AND FLINDERS UNIVERSITY HAS REVEALED SOMETHING EVERY PARENT-TO-BE NEEDS TO HEAR: MANY BABIES ARE MISSING OUT ON CHOLINE, A VITAL NUTRIENT FOR BRAIN DEVELOPMENT. SHOCKINGLY, 65% OF INFANTS AND OVER 75% OF TODDLERS IN AUSTRALIA ARE NOT GETTING ENOUGH CHOLINE. THIS NUTRIENT IS CRUCIAL FOR COGNITIVE DEVELOPMENT, HELPING WITH EVERYTHING FROM CELL MEMBRANE FORMATION TO NERVE FUNCTION. The good news? Choline is easily accessible through a simple dietary addition: eggs. Australian Eggs has released this research to highlight that while many parents focus on prenatal vitamins, choline is a nutrient that’s often overlooked, yet it’s easy to obtain through everyday foods. Just one egg provides 74% of pregnant women’s daily choline requirement, making it an affordable and simple solution.
According to the study, only 35% of infants (6-12 months) and 23% of toddlers (12-24 months) are meeting the recommended choline intake set by Australia's National Health and Medical Research Council (NHMRC). Low choline intake among babies six months to two years of age concerning as choline is an essential nutrient for achieving optimal brain function and insufficient amounts may negatively impact development.
Choline plays a critical role in brain development, especially in the early years of life. It supports the formation of cell membranes, aids in nerve function, and is crucial for cognitive development. Low choline intake during these formative years could have lasting effects on a child’s cognitive development and overall health.
The research highlighted that young children who consumed eggs had the highest choline intakes and were most likely to meet nutritional recommendations. Breastmilk is the primary source of choline for infants, providing 42% of their total intake. For toddlers, breastmilk accounts for 14% of the choline supply. Australian eggs are a rich source of choline, making them an excellent addition to a young child's diet. Sharon Natoli, accredited dietitian and founder of Food & Nutrition Australia says one egg contains around 164 mg of choline, making it an excellent addition to a young child's diet. Including two eggs per day means children can achieve all of their daily intake, supporting brain development and cognitive function.
Previous studies have also shown positive associations between choline intake during pregnancy and cognitive outcomes of children.
So, what can parents do to ensure their infants and toddlers get enough choline? Here are a few tips:
1.
Incorporate eggs: Introduce eggs into your child's diet in the first year of life (around six months of age, but not before four), as they are a rich source of choline. Scrambled eggs, pancakes, and egg puree are all great options.
2.
Continue breastfeeding: Breastmilk remains a vital source of choline for infants and toddlers. If possible, continue breastfeeding to support your child's nutritional needs.
3.
Balanced diet: Ensure a balanced diet that includes other choline-rich foods such as meat, fish, poultry, dairy products, and some beans and nuts.
4. Prenatal and postnatal nutrition: If you're pregnant or breastfeeding, consider discussing with your healthcare provider how to meet your choline needs to support both your health and your baby’s development.
Australian Eggs aims to ensure parents understand the importance of choline and how to incorporate choline-rich foods like eggs into your children’s diets, to make a significant difference in their brain development and overall health. By bridging this nutritional gap, we can help ensure our children have the best possible start in life.
The South Australian Health and Medical Research Institute (SAHMRI) and Flinders University are committed to advancing health and medical research to improve health outcomes for all Australians.
Note: This research underscores the need for improved dietary guidance for parents and caregivers to ensure babies receive enough choline for healthy growth and development. Further research is needed to better understand the detrimental impact of low choline levels for infants and toddlers and the full potential benefit of optimal intake.
Did you know we are opening a new venue in July! We are SUPER EXCITED to be bringing Baby Sensory to Frankston in Term 3 2025. It is now widely recognised that babies learn more during the first year than at any other time in their life.
Baby Sensory is a learning and development class specifically designed for babies from birth to 13 months. Everything we do is based on 35+ years of research into how your baby develops in this precious first year.
Each week our parent-baby classes are packed with an incredible variety of activities, all designed to aid your baby’s brain development as well as to enhance social and emotional skills. The warm, relaxed environment also makes our classes a fabulous place to connect with other new parents in our community. Come and join in the fun!
See our website for more details!
@babysensorymorningtonpeninsula
@babysensorymorningtonpeninsula babysensory.com.au/morning-vic
These winter school holidays the Arthurs Seat Eagle is buzzing with activity every single day! Ride high above the treetops and step into a world of wonder, where the mountain comes alive with snowflakes, laughter and adventure.
Magical faux snow flurries will gently fall on the hour, every hour, from 11am to 4pm, delighting children and adults alike.
Kids can get crafty every day in the Kids Corner, then snuggle in for a special Winter Storytime at 3pm. Arthur Bear’s Adventure Stamp Hunt is back too, sending young explorers on a quest around the Eagle to collect stamps and earn a prize.
Throughout the holidays, enjoy a changing line-up of live music, native animal shows, dance workshops, bubble domes, roving characters like Wedgie the Wedgetail Eagle, and free face painting. Visit our website for the full daily schedule.
Warm up in the cafe with white hot chocolate or one of our winter soups then cap off the day with our breathtaking Dusk Flightsrunning every day of the school holidays - and glide through golden skies as the bush falls into twilight.
On the weekend of 19th and 20th July, it’s our annual family favourite: Christmas in July! Santa will be roving the summit, handing out festive treats and checking in on who’s been naughty or nice!
From floating snowflakes and festive fun to twilight flights and cosy moments, Winter at Arthurs Seat Eagle is every bit special.
Robyn’s Room is a fun, engaging and creative space where children can explore several aspects of art.
This unique and stimulating platform celebrates children; respecting their individuality and personality in their art making. The children are offered freedom and choice; enhancing their opportunities to experiment, develop new ways of seeing, adopt different ways of doing, self-correct and discover and value their own creative worth. It’s their idea! It’s their art!
Children can only fully express themselves, when the usual contrived expectations, judgements and criticisms are removed from their art. Confident, independent and happy children will then emerge from this exciting world of creative arts.
• For children 5 - 15 year olds
• After School Programs 4.00 – 5.45pm Tuesday – Friday,
• All Day School Holiday Programs – Watch out for details.
• Children’s pARTies – tailored and personalised. It’s just not a pARTy without ART !
• Book early – spaces limited
robynsroom.com.au
Tucked away in the picturesque coastal suburb of Mount Martha, life for mum-of-three Danielle Busuttil has always been a rich blend of creativity, care, and community. With her three young daughters, Ella, Charlise, and Amelia, keeping her on her toes, Danielle is no stranger to juggling multiple roles. But her latest venture may be the most surprising (and impactful) yet.
Earlier this year, Danielle became co-owner of Peekapoo, a bold, boutique brand of eco-friendly luxury toilet paper with a powerful mission: to bring sustainability, style, and social responsibility into bathrooms across Australia. Made from 100% FSC-certified bamboo, Peekapoo is a kinder choice for the planet, offering a soft, strong, and sustainable alternative to traditional toilet paper.
More than just a premium product, Peekapoo is proudly partnered with Ovarian Cancer Australia, donating a portion of every sale to support women battling the disease and fund vital research.
“It’s a product that touches everyone, so why not make it beautiful, ethical, and purposeful?” Danielle says. “For me, it’s about aligning business with heart and being able to show my daughters that even the smallest choices can make a big difference.”
This isn’t Danielle’s first venture into business, though. For the past 12 years, she has owned and operated Danielle B Photography, a well-loved portrait studio in Mount Martha known for capturing the raw, joyful essence of family life. Danielle is also a qualified midwife, a calling that has given her a deep understanding of women’s health and the quiet strength that defines motherhood.
“Whether I’m catching first breaths as a midwife, capturing milestones as a photographer, or helping lead a business that gives back, it all comes down to connection and care,” she reflects. “That’s what matters most to me.”
And with Danielle at the helm, there’s no doubt this little roll with a big heart is destined to go far.
Every swim lesson is more than just a splash - it's a life skill that could one day make all the difference. At Paul Sadler Swimland Carrum Downs, we believe water safety isn't optional. It’s essential. The Royal Life Saving Society (RLSS) reports that children who pause swimming lessons for six months or more can lose up to 50% of their hardearned skills. That’s why continuing lessons year-round matters so much. Even through the cooler months, we keep our pool at a warm 32 degrees and the deck at a cosy 27, making every swim comfortable, safe, and fun. Regular swimming not only builds strength and confidence, it prepares children for a Safer Summer - when skills matter most. As we like to say: “Swimming Lessons: A life saved. Worth every dollar!”
Let’s keep our kids strong, confident, and protected - one lesson, one swim, one life-saving skill at a time.
See details below to make a booking for your child's lessons.
Paul Sadler Swimland Carrum Downs
149 Hall Rd, Carrum Downs carrumdowns@paulsadlerswimland.com 9782 9444 paulsadlerswimland.com
Looking for something amazing, fun and educational for preschoolers? Come and explore our custom-built circus training venue here in Mornington.
Kinder circus classes are specifically tailored to enhance balance, coordination, and strength. Preschoolers will swing, spin, climb, jump and tumble while being guided through exercises that build strong physical foundations.
Kinder circus sessions are not just about physical growth. They also enhance social skills, encouraging children to interact, share, and build friendships in a supportive environment.
While on the tumbling mats children participate independently, taking a big step towards gaining confidence and autonomy in a safe and nurturing space. This helps them develop self-reliance while having loads of fun.
When on the trapeze and aerial silks parents gently assist under instructions of trainers, making sure students learn beautiful safe techniques while having a great time.
Come, give us a go! Classes are a combination of dance, creativity and acrobatics all rolled up into one. soulcircus.info
We Rock the Spectrum Somerville aims to provide a safe and inclusive environment where children of all abilities can play and grow together. Our facility is equipped with specialised sensory equipment designed to support the needs of children with autism, as well as other developmental challenges, while also providing a fun and engaging space for neurotypical children
We offer a range of Social Groups, After School Programs, Weekend Excursions and School Holiday programs for our Neuro-Diverse Groups and as an NDIS Registered Provider, many families can access NDIS for these activities.
We are also open to the public for “Open Play”, this is where parents/ guardians can engage in the space together, Open for children of all abilities, Parents/guardians supervise children.
• Air-conditioned for comfort year round
• Adults to wear Socks on the floor
• Children bare feet are best or Grippy Socks
• No Food or Drink on Gym Floor (tables & chairs provided for this in foyer)
• We offer Tea/Coffee and some small snacks but you are also welcome to BYO
Check our website Schedule for Open Play availability as this varies to accommodate our Social Groups, Private bookings, School Excursions, Birthday Parties and School Holidays.
werockthespectrumsomerville.com.au
Tucked away on the scenic Mornington Peninsula, White Hill Orchids is more than just a nursery—it’s the culmination of over 60 years of intergenerational passion, dedication, and expertise in orchid cultivation. What began as a private collection and lifelong pursuit by a devoted local grower has now blossomed into a vibrant new chapter, as the family legacy opens its doors to the public for the very first time.
As the next-generation Floriculturalist, I am proud to carry forward the horticultural knowledge passed down to me from my parents, who spent decades perfecting the art of growing orchids. Their meticulous approach to plant care, deep understanding of orchid biology, and tireless curiosity shaped a collection known for its health, vigour, and beauty. Today, those same values guide White Hill Orchids as we welcome fellow enthusiasts, collectors, and curious gardeners into our greenhouse shopfront.
Visitors to the nursery will find an inspiring range of heritage and temperate-climate orchids—plants selected for their resilience, stunning forms, and suitability for cold Victorian conditions. Each orchid is grown with love and care, making them not only a joy to grow, but a truly meaningful gift for someone special.
Beyond just plants, we provide tailored orchid care advice, top-quality potting mix, bespoke fertilisers, and a carefully curated selection of
pots to help growers succeed at every stage.
Our goal is to make the world of orchids more accessible, offering face-to-face service directly from our working greenhouse. Whether you’re an experienced grower or just beginning your orchid journey, White Hill Orchids is a place to learn, explore, and grow.
This new chapter is rooted in tradition but looking firmly to the future - where passion meets knowledge and every visitor walks away inspired.
430 White Hill Road, Dromana (Thurs, Fri, Sat & Sun 9am - 3pm) 0451 853 612
@whitehillorchids whitehillorchids.com.au
White Hill Orchids offers:
Flowering orchids, rare orchids, seedlings, fern mounts, orchid fertiliser, ceramic planters and more. Gift wrapping, eftpos and delivery also available.
Our orchids are grown outdoors under 50% shade cloth. They make the perfect gift for a loved one or a beautiful addition to your own collection. Growing instructions are provided with every purchase.
Location (Mornington Peninsula) 430 White Hill Road, Dromana
Open: 9am to 3pm Thurs, Fri, Sat & Sun
Contact phone: 0451 853 612
email: info@whitehillorchids.com.au visit: whitehillorchids.com.au
@whitehillorchids
This July school holidays, make memories that matter at the Island Whale Festival, a family-friendly celebration of nature, wildlife and coastal culture on stunning Phillip Island. Running from 11-13 July 2025, the festival coincides with the annual whale migration, giving families the rare chance to spot humpback and southern right whales as they journey past the island’s spectacular coastline.
Ideal for curious kids and nature-loving parents, the festival offers something for everyone. Follow the Phillip Island and Bass Coast Whale Discovery Trail and enjoy whale spotting at top vantage points. Join Wildlife Coast Cruises to see whales, seals and dolphins up close from the water—an unforgettable experience for young explorers.
At the heart of the festival, the Berninneit Cultural Centre transforms into a vibrant Festival Experience Hub. Families can enjoy hands-on workshops, arts and crafts, virtual reality adventures, immersive room, and live music. Budding marine biologists will love the Marine Science Talks, where local experts, including special guests Dr Wally Franklin, Dr Chels Marshall and Dr Jodi Edwards, share fascinating insights about whale migration and conservation.
The fun continues with the Dolphin Research Institute Hub at Woolamai Beach Surf Lifesaving Club, offering interactive activities and career inspiration for young ocean enthusiasts. Don’t miss the Ocean Film Festival at Berninneit Theatre, where breathtaking marine footage will spark imaginations and a deeper appreciation for our oceans.
The Island Whale Festival is more than just whale watching - it’sa winter getaway with a difference. Swap city life for fresh sea air, dramatic landscapes and cosy coastal moments. Just 90 minutes from Melbourne, Phillip Island is the perfect destination to reconnect with nature and each other this winter.
For details and bookings, visit the website
islandwhales.com.au
Join Talking Hens' 3-Part Winter Series - an engaging, hands-on event for beginners. Learn to choose the right breed, choose a secure coop, and care for happy, healthy hens through winter. Discover why families love keeping chickens - not just for fresh eggs but for the joy that chickens bring!
What You’ll Learn: Our expert-led sessions will walk you through three essential areas of successful hen keeping:
Part 1 - 22 June 2025
How to choose the Right Breed for your Backyard
• Discover a range of different chicken breeds ideally suited to your backyard. You’ll get to see and touch some of our colourful breeds and understand their advantages and disadvantages.
Part 2 - 20 July 2025
Smart Tips on the Right Coop Set for your Hens
• Learn the best practices for creating a safe and comfortable chicken coop that your hens will love. Build a low-maintenance environment that keeps predators and pests out and doesn’t need constant spending on bedding and nesting materials.
Part 3 - 24 August 2025
Secrets to Keeping your Backyard Hens Healthy and Thriving
• Gain insight into identifying signs of poor health, understand common chicken illnesses, and implement preventative measures to maintain a healthy and productive backyard flock.
For further information on keeping your hens happy and healthy, visit the Talking Hens website at www.talkinghens.com.au/pages/events.
Tickets are only $29 per person (17yrs and under, free)
3590 Frankston-Flinders Road, Merricks Open 7-days, 10am to 4pm 0406 691 231 talkinghens.com.au
Talking Hens is a business that enjoys backyard hens. We specialise in friendly, egg laying hens with quality products to keep them happy and healthy. There’s nothing like the friendship and entertainment that you receive from our laying hens - a pleasure to be shared!
By Kirsten Ealand, Illus.
by Laura
Stitzel
$24.99
Fun is multiplied by four, when all your best friends live next door! Azumi, Theo, Bree and Jack live side-by-side and backto-back. Being best friends as well as neighbours is fun – but imagine if instead of sharing backyard fences, they could share one BIG backyard! Now, they just need a plan to convince their grown-ups...
A picture book about big dreams, best friends and removing the things that divide us.
I DREAMED OF YOU
By
Sharna Carter, Illus. by Gabby Grant $22.99
A dream is what you hope for, a wish that can come true.
And, my baby, let me say, I've only dreamed of you.
By Jennifer
Bain, Illus. by Scott Stuart $19.99
Have you ever heard something that doesn't sound true? Something that you know for a fact is false? It feels like a trick, doesn't it?
Every day, we come across many tricks that keep the world from being a truly equal place. This book helps kids and their grown-ups to learn the tricks that are holding us all back so that together we can smash gender stereotypes and create positive change.
THE TRAIN AT THE END OF MY STREET
By Tom Jellett $22.99
Explore the magic of trains with this delightful picture book from one of Australia's best-loved illustrators.
There are big trains and small trains, long trains and fast trains.
There are old stations, and new ones.
I love them all!
But my favourite train and station are the ones at the end of my street.
By
Rory H. Mather, Illus. by Helene Magisson $19.99
Have you seen my Mumma Bear? She's special as can be. She likes the smell of roses, but most of all loves me. A beautiful ode to the mumma bears in our lives. For those who are as special as can be.
By Kate & Jol Templ, Illus. by Ronojoy Ghosh $19.99
With a wobbly dive and a gangly leap, here comes Bin Chicken in a feathery heap! ‘Shoo!’ say the kids as she flaps on her way. ‘Bin Chickens aren’t welcome at school sports day!’ Go Team Ibis! It’s sports carnival time, and Ibis has teamed up with some friends. But they aren’t running to the finish line ... they’re racing to lunch!
By Zanni Louis, Illus. by Sasha Haddad $22.99
Family's warm, like hot buttered toast. Family's here when you need them most. Family are the people (and animals!) who love you. Whether your family is big or small, near or far, related or not, they are there for you through out all of life's ups and downs.
KENNETH AND QUEENIE #1 SUPER SWEET!
By Raymond McGrath
$14.99
A charming, funny first graphic novel series about bee besties, in the spirit of Narwhal and Jelly.
Kenneth is on a mission. Queenie is almost the queen of her hive. Together with their pollinating pals, they're going to save the world, one flower at a time ... and have fun along the way!
By H P Fryer $26.99
Merlin was a marvellous wizard. His little brother Ogg was not. Ogg’s spells flopped and fizzled ... and his potions went up in flames! When faced with a TERRIBLE TROLL, Ogg needs some truly powerful magic
TOO MANY DOGS
By Maura Finn, Illus. by Lucinda Gifford $24.99
Percy is tired of being one dog all alone in a house full of cats! They are rude and messy and they blame Percy for things that definitely aren't his fault. He's leaving for a magical place where he can be free: the dog park.
Now he can have fun all day, with no cats to make a fuss! But it's hard out there for a top dog, and soon Percy realises that there might be something missing ...
MIFFY AND THE ARTISTS
By Dick Bruna
$24.99
Published to coincide with Miffy’s 70th birthday, this book is a joyful introduction to art for young children featuring Dick Bruna’s bold illustrations in combination with iconic artworks by Frida Kahlo, Yayoi Kusama, Henri Matisse, Vincent van Gogh and Andy Warhol, among others.
NANNA CROCCLES
By Susan Joy Lu $26.99
Nanna Croccles is no ordinary nanna! She spreads joy and colour everywhere she goes, even on her way to fetch bananas! At home, she always knows exactly what everything needs. But what will she do when she finds a friend in need?
A delightful debut about kindness and community.
By Jess Black, Illus. by Mario Gushiken $14.99
Alex has only ever wanted one thing: to attend Kicking it Football Academy to one day make her dream of becoming a professional footballer come true.
Now that she’s eleven, she’s finally the right age to try out. But her mum and dad are set on her going to another school … will she be able to convince them? Or will she have to say goodbye to her dream before she’s even had a chance to make it a reality?
By Cynthia Murphy
$19.99
Everyone wants to be head girl ... until the murders begin. The students at Morton Academy are high-achievers, selected based on academic excellence. So when a series of murders target the school’s brightest and best, the pressure is on. Someone is determined to clear their path to the top and they’ll stop at nothing. But who is it? And can they be stopped?
By Jules Bakes, Illus. by Niki Smith $14.99
Janey's family is about to set sail for the adventure of a lifetime! The only problem? Janey must leave her school, her life, her best friend, the entire country behind for new adventures - coral reefs, colorful markets, and new cultures.
Life at sea is exhilarating, but there's a major downside: when you're raising anchor every few days with sights on a new harbor, it's almost impossible to make new friends. Finally, Janey meets the cool and aloof Astrid, but she can be a challenging friend to navigate, and beyond that, hurricane season has only just begun …
By Anh Do
$17.99
Niki is having the WILDEST week—she stumbles across a mysterious gem, her kitten goes missing and ... SHE DISCOVERS SHE’S A NINJA!
Can Niki work out how to use her new powers to save the town?
And WHO ON EARTH is Niki’s wisecracking NINJA SIDEKICK?!
A brand new series from bestselling author Anh Do.
LUNA’S WORLD
By Heyley Ganno, Illus. by Michelle Conn $14.99
Luna Merrian is a ten-year-old with BIG dreams. This year, Luna is desperate to become a library monitor. AKA a Little Librarian! The only problem? Her school enemy: Jade Jones. The contest between Luna and Jade reveals parts of Luna that she's not proud of ... Will she ever achieve her library dream?
2.
By
Liz Flanagan, Illus. by Joe Todd-Stanton $19.99
When war threatens Rowan's beloved city, she and her mother move to the Dark Forest to live with the grandfather she has never met. Rowan struggles to adjust to her new life until she rescues a baby dragon from poachers and discovers an extraordinary family secret: like her grandpa, she's a wildsmith – a person who can heal and speak to animals!?
By Chris Judge $18.99
Twins Flo and Eddie are staying with their grandad while their mum travels for work. Nosing around in Grandad's attic, they find a villainous-looking duck frozen inside a special, temperature-controlled chamber. Eddie accidentally presses the DEFROST button and releases super-villain Evil Duck! It turns out that Grandad, AKA Fearless Frank, is a retired superhero duck who captured his nemesis, Evil Duck, many moons ago, saving society from his sinister schemes. But now Evil Duck has escaped, and Grandad is too old to recapture him alone. So Eddie and Flo are going to have to help him track the supervillain down before he gets back to his evil ways!
THE BOY WHO DIDN’T WANT TO DIE: A GRAPHIC NOVEL
By Victoria Stebleva
$16.99
The Boy Who Didn’t Want to Die describes an extraordinary journey, made by Peter, a boy of five, through war-torn Europe in 1944 and 1945. Peter and his parents set out from a small Hungarian town, travelling through Austria and then Germany together. Along the way, unforgettable images of adventure flash one after another, catching butterflies in the meadows – and as Peter realises that this adventure is really a nightmare – watching bombs falling from the blue sky outside Vienna, learning maths from his mother in Belsen. All this is drawn against a background of terror, starvations, infection, and inevitable, death, before Peter and his mother can return home.
By
Charlie
is nothing
At least not compared to her family. Her sister
is a
By Rachel Delahaye
$19.99
Jean Sylvester's life is falling apart. Friendships, family, love-it's all drama and none of it good. On top of that, she's moving into a house she hates. But something Jean discovers there encourages her to reflect on how life could be better. Only the more she looks for a happy ending, the more she loses sight of who she is, and finding her way back will take one more electrifying drama. If it's not too late.
THE NIGHTMARE BEFORE CHRISTMAS (DISNEY)
By Megan Shepherd
$29.99
Relive Tim Burton’s beloved and utterly unique holiday classic in this evocative novelisation. Jack Skellington is the adored Pumpkin King of Halloween Town, but he has grown tired of leading the usual scares every year. Then he stumbles upon a mysterious tree-shaped door deep in the Hinterlands and falls straight into Christmas Town, an enchanting place like no other, full of sparkling snow, merry elves and twinkling lights. Reinvigorated, Jack returns to Halloween Town and recruits the citizens for his new plan: to organise Christmas themselves! But even with aid from his loyal dog, Zero, and the resourceful rag doll Sally, challenges lurk around every corner. Sally has a terrible vision of the holiday ending in disaster and the mysterious Oogie Boogie hides in the shadows. Will Jack’s dream of creating the perfect Christmas come true … or is it destined to become an utter nightmare?
Scan for your chance to take home a prize pack of the reviewed books!
Her brother
is a werewolf. And her other brother Gideon has telekinetic powers. Charlie's mother says her superpower is maturity, which Charlie hopes to prove when her parents go on vacation, leaving her in charge of her gifted siblings. How hard could it be? Can she prove to her parents to still trust her ... all without any superpowers of her own?
Winning entry will receive a $250 Wildlife Coast Cruises Voucher. Email entries to info@peninsulakids.com.au or PM your artwork to facebook.com/MorningtonPeninsulaKids. Prize drawn on 15/08/2025. Winner will be notified by email. Prize must be collected from Peninsula Kids offices during office hours, 9am-5pm, located at 1/15 Wallis Drive, Hastings VIC 3915.
wildlifecoastcruises.com.au
