1 minute read

Easy Vege Fritters

By Linda Martinucci

Prep 10. Serves 12.

These are so easy to prepare especially when you grab a bag of pre-chopped coleslaw mix from the supermarket. We love these for breakfast or lunch and they’re delicious when partnered with bacon, avocado and home-made mayonnaise. Mingle all-purpose seasoning is available online and at supermarkets and adds a delicious element to these fritters but it’s not essential if you don’t have any, just add a little more salt or pepper.

Ingredients

Shortening of preference for frying (butter, coconut oil, extra virgin olive oil, ghee, lard)

200g grated cabbage/carrot (or Macro organic coleslaw mix works perfectly!)

3 large eggs, beaten

1 cup tasty cheese, grated

½ tblsp Mingle all purpose seasoning

3 tblsp almond meal flour

Pinch salt/pepper

Method

1. Place all ingredients in a large mixing bowl and combine well.

2. Heat frypan with preferred shortening and spoon rounds into pan.

3. Cook until browned and firm on one side then flip and continue to cook other side until golden brown.

4. Remove from heat and serve.

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