35
16-30 November 2015
www.pattayatoday.net
This & That antiseptic and antibacterial properties in these teas help fight bad bacteria in the mouth that cause bad breath. Also, a 2014 study published in the International Journal of Oral and Maxillofacial Surgery noted that a green tea mouth rinse could be an appropriate and effective choice for controlling pain associated with acute pericoronitis.
by Emily Irwin, www.UrbaneWomen.com
Are You Ready For A Relationship? 5 Questions To Ask Yourself Before “Plunging In”
Admitting to yourself that you’re not ready to enter a relationship can be very hard to do when single. Everyone should get the chance to be in a loving, healthy romantic relationship, but depending on your circumstances and emotional health, it may not be a good idea to jump right into one. It may be better for you and your eventual partner if you get your emotions and other parts of your life straightened out first. Before committing to a relationship, always stop and ask yourself these five questions: 1. Are You Really Over Your Ex? If not, getting involved with someone else is highly unwise. Using someone who may or may not really like you to help heal a broken heart is wrong, because your relationship with the new person will be permanently tainted by thoughts about your ex. You won’t really be able to start fresh – you’ll just try to work out whatever unresolved issues you and your ex may have had with your new partner. Or, even worse, you won’t be able to judge him for who he is, but only on the basis of what your ex was like.
by Top 10 Home Remedies
Here’s Why You Should Not Throw Away Used Tea Bags
Prepackaged tea bags make it so easy to enjoy a cup of tasty tea. Whether it is green tea, black tea, chamomile tea, peppermint tea or any other herbal tea, drinking a few cups daily provides many health benefits. Herbal teas have antioxidant, anti-inflammatory, astringent and antibiotic properties. But did you know you can get many additional benefits from those little tea bags after you’ve had your tea? Instead of just throwing them away, you can use the damp, small tea bags in your beauty regimen and even gardening. Here are the top 10 uses of used tea bags. 1. Treat Mild Acne Used green tea bags can help protect and beautify your skin in a number of ways. In fact, they are one of the best home remedies for mild acne. The catechins in green tea have antibacterial properties that help fight acne-causing bacteria. A 2009 study published in the Journal of Drugs in Dermatology suggests that green tea lotion can be an effective and safe treatment for mild acne. Another study, published in the Journal of Investigative
4. Make Your Hair Shiny Used black or green tea bags can add shine to dry and dull hair. The antioxidants in the tea promote hair growth as well as prevent common problems like dry scalp and dandruff. 5. Soothe Puffy and Irritated Eyes Any kind of tea bags can help soothe puffy and irritated eyes. Tea has anti-irritant and antioxidant properties that help reduce swelling around your eyes and relieve tiredness and inflammation. Furthermore, it helps restore the natural glow and spark of your eyes. 6. Soothe Sunburns and Razor Burns Moist green teabags can soothe sunburns as well as razor burns. Green tea contains tannins with astringent and mild anesthetic properties that can help combat itching and pain. A 2001 study published in the Journal of American Academy of Dermatology notes that the polyphenolic extracts of green tea help reduce the number of sunburn cells and protect epidermal Langerhans cells from damage caused by ultraviolet sunrays. You can also try used chamomile tea bags for their antiinflammatory qualities. 7. Fight Toenail Fungus Instead of discarding used tea bags, you can use them to treat toenail fungus. The tannins in tea help kill the fungi responsible for fungal infections, while its antibiotic and astringent properties relieve symptoms like burning sensations, swelling and skin irritation. 8. Exfoliate Your Skin The slight rough texture of the contents of used tea bags is great for exfoliating your skin. This helps get rid of dead skin cells, dirt and other impurities.
2. What Do You Really Want From A Relationship? Maybe you really want a relationship, but before you start one, consider this: How deep and how exclusive do you want it to be? Do you just want to go on some casual dates? Do you want a “friends with benefits” relationship? Do you want to find the love of your life and settle down? Whatever you want, if you know what your ultimate goal is, you’ll enjoy the pursuit of dating more and feel much more confident abut it. 3. Are You An “Independent” Person? The main difference between being independent and being selfish is that independent people can work out effective compromises with others, and selfish people cannot. Do you have to have everything your way, all the time? Do you disappear for days at a time without informing anybody of where you’re going? When you’re at a social event, do you have to have the spotlight the whole time? If any of these sounds like you, you need to learn how to be considerate of others’ needs, compromise, and share the attention before getting into a relationship. 4. Are Your Finances In Order? That question may strike you as completely unrelated to the question of whether or not you’re ready for a relationship, but bear with us for a moment. Sticking to a budget and investing money wisely are skills that are essential to being an adult. If you’re having trouble meeting your own needs and financial responsibilities, how can you expect to be able to take care of someone else’s needs? 5. Is This Guy The Right Type For You? Maybe every guy you’ve ever had a relationship with has turned out to be a cheater or a slimeball, even though you’ve always insisted that you want a “real man.” If this is the case, it’s very likely that you’re actually afraid of having a lasting relationship, and in order to avoid getting into one, you’ve stuck exclusively to guys who don’t have the right stuff for a long-term relationship. For additional information on romance, health, fitness, beauty, skin care, hair care and more, go to www.urbanewomen. com.
Dermatology in 2012, concluded that epigallocatechin-3-gallate (EGCG) in green tea helps modulate intracellular molecular targets and inhibit p. acnes bacteria that causes acne. 2. Fight Aging Signs Green tea has anti-aging and antioxidant properties that help improve skin complexion and elasticity. It even delays signs of skin aging, such as sagging skin, sun damage, age spots, fine lines and wrinkles. A 2003 study by the Medical College of Georgia notes that green tea aids skin rejuvenation. It can be used to treat skin diseases and wounds. 3. Eliminate Bad Breath You can enjoy fresh, minty breath using a soothing and mild mouthwash made with peppermint and green tea bags. The
Plus, its antioxidant and anti-inflammatory properties help soothe your skin and give your skin an incredible glow. 9. Protect Plants from Pests and Infections Whether you grow plants in pots or lush green gardens, used tea bags can help keep pests and fungal infections at bay. 10. Add to Organic Compost As long as the bags are made of paper or muslin, rather than polypropylene, used tea bags can be composted to speed up the decomposition process in plant material. They also encourage friendly bacteria to grow, which helps prevent fungal and pest problems. Collect your used bags in a jar and add them to your compost at your convenience. To read full article, visit www.Top10HomeRemedies.com.