Broomfield Named an Economic Leader
Broomfield Named an Economic Leader
Residential Waste Services Program
Residential Waste Services Program
Broomfield HS
Sports Hall of Fame
Broomfield HS Sports Hall of Fame
EDITOR FROM THE Our Pauses
Each month in this column I select a word to center my thoughts around. Last month the word was enough and the thought was that if we have enough it is incumbent on us to share with others. As the holiday season continues to roll, this is a thought to hold on to and in these pages you will find numerous opportunities to engage with your community and give to others. Notably, The Broomfield Community Foundation’s Annual Campaign is still underway and is a great place to donate with benefits that will ripple throughout Broomfield. You can donate quickly and easily at https://www. broomfieldfoundation.org/.
In November I had a somewhat serious health scare. One that stopped me cleanly and abruptly in my tracks for a few weeks. I am fine and I will be fine, but it was a moment of clarity cloaked in haze. The life we build can sometimes take over. And we become consumed by the entries on the calendar and what’s next. Can you relate?
So I am thinking about this generally in how I live day to day and I am thinking of it specifically as I continue to recover and prepare to enjoy the holiday season with loved ones.
We know it. We say it. But do we live it? Christmas is not about the prettiest tree or the fanciest lights. It is not about the most elaborate gifts or the most expensive meal. It is about time, love, community, tradition, and the loved ones around us. It is about helping someone in need. I don’t mean to write this hypocritically in this particular issue - our annual food and gift guide - because the season is also about giving (see paragraph one), and that is about gifts, but as you embark on your holiday activities, I invite you to pause with me - reflectively and intentionally.
Maybe you can do less. Maybe you can spend less. Maybe you can engage more. Broomfield offers numerous opportunities to meet and join with friends and neighbors in music and celebration. Check out our calendar for some ideas. Patronize a local restaurant with someone dear or with a lonely neighbor. You don’t have to do it all. Choose a few things that matter. Make a few things really matter this season. Embrace the season, but with a pause.
Merry Christmas and thanks for reading,
Tina Eichner, Editor & Publisher
Eichner
Stacey Horne
Jason De La Cruz
Tammy Degenhart
Megan Mayes
Allison Eichner
Kristen Beckman
City of Broomfield
Lisa Payne
Missy Ruzicka
Bette Erickson
Terrence Dunn
OUR BROOMFIELD™ IS A PROUD MEMBER OF THE: AND THE 2021 BROOMFIELD SMALL BUSINESS OF THE YEAR!
Website and digital assets managed by Lingows
ADVERTISING
Our Broomfield™ Magazine is one of the best ways to reach customers in Broomfield and the surrounding area. Partner with us to develop a marketing plan to maximize your local reach! For information about advertising rates and packages, contact Tammy at Tammy@ OurBroomfield.com or call 303-908-
EVENTS
Our Broomfield™ is Broomfield’s resource for local events and happenings. To submit an event for consideration, email event details including time, date, and location to info@OurBroomfield.com. Our Broomfield™ Magazine reserves the right to accept or decline any event submission at the Publisher’s discretion.
COMMUNITY CONTENT
Our Broomfield™ Magazine is a monthly community lifestyle magazine for Broomfield and the surrounding area. We aim to publish a magazine by, for, and about the businesses, organizations, and people of our great city. Our Broomfield™ is a magazine for all of us because it’s our community. It’s Our Broomfield. Our Broomfield™ Magazine and Our Broomfield LLC does not accept, publish, or endorse political advertising or content.
All inquiries should be sent to the Publisher at Our Broomfield LLC, 13480 Echo Drive, Broomfield, CO 80020.
CONNECT WITH US
Visit www.OurBroomfield.com for digital content and to join our mailing list.
COMMUNITY EVENTS
2024 Broomfield Holiday Cheer
Broomfield is ready for the season! Make your holiday merry and bright by partaking in any of the below Holiday Cheer events with your friends and neighbors in Broomfield. For a full list of events and more information, visit the Holiday Cheer page at www. Broomfield.org.
December 6
Holiday Tree Lighting Ceremony
Be part of this annual community event when all of Broomfield welcomes the arrival of Santa Claus at the George Di Ciero City and County Building at One Des Combes Drive. The air is filled with children caroling from the local schools, the Community Park trees are spectacular, the Mayor lights the community holiday tree, families can enjoy free cookies and rides on the holiday wagon ride, and children are able to talk to Santa. Bundle up and share in the Holiday Cheer!
December 7
Talk to Santa
Would a child you know like to receive a personal phone call from Santa Claus? Broomfield will have a direct line to the North Pole in December! Parents or guardians can register children 2-8 years old for a free, personal phone call with Santa on Saturday, Dec. 7 from 9:00 a.m. to 12:00 p.m. To register for a call, click on the “Talk to Santa” event on the Holiday cheer page at www.Broomfield.org.
December 7
BCAH’s Holly Jolly Character Breakfast
The Broomfield Council on the Arts and Humanities invites you to its Holly Jolly Character Breakfast on Saturday, December 7, from 7:30 a.m. to 9:30 a.m. at Applebee’s in Broomfield! Enjoy a festive morning filled with holiday cheer and delicious food. Snap photos with Santa, the Grinch, and other beloved characters while savoring a hearty breakfast of pancakes, sausage, scrambled eggs, and your choice of beverage. Don’t forget to dress up in your holiday best or cozy pajamas! Tickets are $15 per person and include breakfast. All proceeds
benefit BCAH, a local nonprofit dedicated to promoting arts and culture in Broomfield. To purchase tickets and sign up for a time-slot, visit www.events.humanitix.com/ bcah-s-holly-jolly-character-breakfast.
December 14
Polar Express Storytime
Bring the whole family to the Broomfield Depot Museum on Saturday, December 14, from 11:00 a.m. to 4:00 p.m, and listen to the story “The Polar Express” and enjoy the magic of the holidays. Storytimes will be at 11:00 a.m., 11:30 a.m., 12:00 p.m., 2:00 p.m. and 2:30 p.m. Choose a storytime and then stay for holiday activities following the story! Feel free to wear your favorite pajamas or fun holiday outfit to this event!
December 19
Kindermusik Holiday Playdate
Surrounded by the sounds of the season, this is the perfect opportunity to come and see what Kindermusik is all about. As we tell the story of “The Night Before Christmas,” we’ll jingle along with “Jingle Bells,” clip-clop our horses “Over the River and Through the Woods,” march out our “Joy to the World,” and rock to “Silent Night.” You’ll even take home a Holiday album to enjoy for the holidays! Register for this class on B-Rex to reserve your spot!
December 20
Lakeshore
Holiday Lunch
Celebrate the season with a delicious traditional holiday meal at the Broomfield Community Center on December 20 from 12:00 p.m. to 1:00 p.m. Lunch will include glazed ham, sweet potato casserole, green beans, roasted carrots, cranberry & almond green salad and holiday cheesecake. This is one lunch you don't want to miss! Pre-registration on B-Rex is required. www.Broomfield.org.
Universal Preschool registration is open NOW for preschool in August 2025. Give your four year old their best start to lifelong learning with 15 hours of free preschool at the school of your choice!
www.BroomfieldECC.org/BroomfieldUPK
BUSY FAMILIES
Rest is More Than Sleep
By Lisa Payne
The holidays are the most wonderful time of year but can also be extremely exhausting. When you are running on empty the first thing we think of is I need more sleep! There are many ways to rest your body. Here are a few situations to be aware of and ways to keep your engine full while keeping up with all the excitement of the season.
Be mindful of what is causing your irritation and build in steps to free your senses.
Mental rest is as important as physical sleep. When our minds are tired we tend to be quick to think negatively which is very draining. An example could be when your partner asks where something is and you are quick to respond with irritation. Or maybe the kids want a snack and you immediately feel mad that they can’t get one themselves. Signs you need a mental break include mental fog, irritability, avoiding tasks where you could make an error, and feeling down. When you feel the mental drain happening, try going for a walk outside or do a few yoga stretches. Anything that uses your body and not your mind. Sensory overload is another very real thing. On the daily we have to deal with it at home and at work. Bright fluorescent lights. Loud blow dryers. Heavy perfume smells. Sometimes you don’t know why you are being jarred by loud sounds or don’t feel like being touched. Maybe you are stressed listening to loud chatter in a crowded room. Be mindful of what is causing your irritation and build in steps to free your senses. Wear noise canceling headphones. Listen to the birds outside. Remove yourself from the situation and do some deep breathing in a quiet space.
Social rest is something that is hard to do during the holidays. Our calendars are bursting at the seams. However it is so important to pay attention to who you are spending time with. Those who lift your spirits and bring your heart joy should be at the top of your list. You know
you are with the right people if after spending hours with them, you leave feeling alive, excited to see them again, and very peaceful. Spiritual rest is at the top of my list to work on in 2025. This is having the ability to take time for yourself without feeling the guilt that you are being lazy or selfish. We show up for this world at our highest level when we connect with a higher power. Spiritual connection can be going to church, being out in nature on a hike, meditation, a long bike ride. Anything that feels restorative to you. Anything that calms your body and mind and reminds you that you are not responsible for everything going on in this world and it is okay to rest. No guilt.
As we navigate this busy season, let’s love each other not only with words, but with enough self-care so that we can show up overflowing with peace and love. Happiest of holidays to you all!
Lisa Payne writes about food, home, and family. You can reach her at paynefam6@gmail.com.
December 10
Colorado Gives Day: AdventHealth Avista Foundation
On Colorado Gives Day, December 10, consider donating to the AdventHealth Avista Foundation. Your donation will directly impact local healthcare. It will provide financial assistance to staff during emergencies, support neonatal care with advanced equipment, and fund a new microscope for precise spine surgeries. Your contribution will enhance patient care and improve the lives of community members. Please visit www.coloradogives.org/ avista2024.
December 14
Aspen Creek Holiday Craft Fair
Get ready for a festive shopping experience at Aspen Creek's Holiday Craft Fair and Small Business Expo on Saturday, December 14, from 9:00 a.m. to 3:00 p.m. at Aspen Creek K-8. Discover unique handcrafted items, support local businesses, and find the perfect gifts for the holiday season. Vendor booths are available for rent. All proceeds from booth rentals will go towards the 8thgrade trip to Washington D.C. and New York City. For more information or to rent a booth, please contact Rachel at (303) 250-3578 or Aimee at (303) 5015597.
your savings.
EVENTS
December 14 & 15
BSO: Music of the Holiday Season
The Broomfield Symphony Orchestra presents Music of the Holiday Season with Aster Women's Chamber Choir. Enjoy a holiday concert featuring the Aster Women's Chamber Choir on Saturday, December 14, 2024, at 7:30 p.m. and Sunday, December 15, 2024 at 3:00 p.m. at the Broomfield Auditorium. Conducted by Broomfield Symphony Music Director David Brussel and Aster director Christina Lynn-Craig, the concert will feature festive music for the season. Tickets are between $7 and $25, and can be purchased at the door or at www. broomfieldsymphony.org.
December 28
The Picklr
Calling all pickleball enthusiasts! The Picklr is opening its doors in Thornton on December 28th, 2024. This state-ofthe-art facility boasts 9 dedicated, outdoor-surfaced pickleball courts, perfect for players of all skill levels. Whether you’re looking for a competitive match, friendly drop-in play, or private lessons, join us at 9923 Grant St. in Thornton. www.thepicklr.com/location/thornton
January 11
Bal Swan Family Fest
Join Bal Swan Children’s Center for a magical evening at Family Fest on January 11, 2025, from 4:00 p.m. to 7:00 p.m. at The Ranch Country Club! Treat you and your family to dinner, enjoy music and dancing, and capture the moment at our photo booth — there’s fun for all ages! We’re thrilled to announce that Docs that Rock will be performing live, playing all your favorite hits! To purchase tickets or learn more information about sponsorship opportunities, visit www.balswan.org/events.
• Board Certi ed Color Specialists
• Designer Cuts & Styles
• Color/Corrective Color
• Personal Consultations
• Hair Straightening
• Brazilian Blow-Out Certi ed Salon
• Highlights
• Balayage, Ombre & More!
Celebrating Safely for the Holidays
By The City and County of Broomfield
Decorating homes and businesses is a longstanding tradition around the holiday season. It’s fun to decorate for the winter holidays, but if you’re not careful, holiday decorations can increase your risk of a home fire. As you deck the halls this season, be fire smart.
Lights and Candles
Almost half of the home decoration fires in December are started by candles. Christmas Day is the peak day for candle fires.
Consider using batteryoperated flameless candles, which can look, smell and feel like real candles.
If you do use lit candles, keep them at least 12 inches away from anything that burns. Make sure they are in stable holders and place them where they cannot be knocked down easily. Inspect holiday lights each year before you put them up. Throw away light strands with frayed or pinched wires. Read the manufacturer’s instructions on light strands for the recommended (maximum) number of light strands to connect together.
Holiday Trees
If you choose to have a live tree in your home, water your tree every day. A dry tree is dangerous because it can catch on fire easily. Natural trees should be cut at a 45 degree
angle at the base and placed in water.
Place the tree at least three feet away from heat sources.
Use only non-flammable decorations on the tree. Use only lighting evaluated by a nationally recognized laboratory, such as Underwriters Laboratories (UL). Inspect lights for frayed wire or other defects before putting them on your tree. Do not leave lights on unattended.
Keep natural tree stands filled with water at all times. When the tree becomes dry, discard it promptly.
Visit the City and County of Broomfield’s Emergency Preparedness website, a Broomfield community resource that guides preparation and response to potential hazards and threats, at Broomfield.org/Emergency.
Visit the City and County of Broomfield’s Emergency Preparedness website at Broomfield.org/Emergency.
Slow Cooker Refuel After Holiday Shopping
IBy Lisa Payne
am in love with Beef Ragu at the moment. You can make it ahead of time, keep it in a crock pot or make it fresh. It is a perfect meal for guests with a salad and bread, and can also be made in big quantities and frozen for later use. It is a good meal to come home to after a long day of holiday shopping.
Slow Cooker Beef Ragu with Pasta
Ingredients:
Ragu
• 2.5 lbs. chuck beef or other slow cooking beef cut, cut into equal 4 pieces
• 1 tbsp. salt
• Black pepper
• 3 tbsp. olive oil, separated
• 3 cloves garlic, minced
• 1 onion, diced
• 1 cup carrots, diced
• 1 cup celery, diced
• 28 oz. crushed canned tomatoes
• 3 tbsp. tomato paste
• 2 beef bouillon cubes, crumbled
• 1 cup red wine, full bodied (like merlot, cabernet sauvignon), or sub with beef broth/stock
• 1 1/2 cups water
• 3/4 tsp. dried thyme or 3 sprigs fresh thyme
• 3 dried bay leaves
To Serve (Not all Sauce is used)
• 1 lb. dried pappardelle, or other pasta of choice
• Freshly grated parmesan cheese or parmigiano reggiano for topping
• Fresh parsley, finely chopped (optional) for topping
Instructions
Pat beef dry and sprinkle with salt and pepper
Sear Beef: Heat 1 tbsp. olive oil over high heat in a heavy based pot. Add beef and sear each piece aggressively on all sides until very browned (3 - 5 minutes in total), then remove onto a plate. Turn stove down to medium low and add remaining 2 tbsp. of olive oil.
Add garlic and onion and sauté for 2 minutes. Then add the carrots and celery and sauté slowly for 5 minutes.
Add remaining Ragu ingredients and return the beef to the pot (including pooled juices). Turn the stove up and bring it to a simmer, then turn it down to low so it's bubbling very very gently.
Slow cook: Cover the pot and let it cook for 2 hours or until beef is tender enough to shred.
Shred: Remove beef then coarsely shred with 2 forks. Return beef to the pot. Simmer for 30 minutes until sauce is reduced and thickened - beef will soften slightly more during this step.
To Serve:
Bring a very large pot of water with 1 tbsp.of salt to the boil.
Add pasta and cook for 1 minute less than the recommended cooking time as per the packet instructions.
Meanwhile, place 5 cups of the Ragu in a very large fry pan or dutch oven. Heat over high heat while the pasta is cooking.
When the pasta is ready, transfer it directly from the pot into the fry pan or dutch oven using tongs.
Add 3/4 cup of pasta water into your pan.
Gently toss the pasta (I use 2 wooden spoons) for 1 to 2 minutes, until the sauce water evaporates and leaves you with a thick Ragu sauce that coats the pasta.
Enjoy!
Lisa Payne writes about food, home, and family. You can reach her at paynefam6@gmail.com.
Broomfield High School
Athletics Hall of Fame Inductees Announced 2024
Class to be Honored December 21
By Terrence Dunn
Broomfield High School will be holding its third annual Athletics Hall of Fame Dinner on December 21 at 4:00 p.m. at the Broomfield Community Center.
The 2024 Hall of Fame class includes four incredible athletes, two legendary coaches, an invaluable contributor, and two championship teams.
Athletes to be inducted at the event include Brittany WinansStark, Jenni Smith-Burton, Larry Smith, and Brandon Lupo.
Winans-Stark played soccer at Broomfield from 2011 until 2014. She was an All-State performer all four seasons and as a senior became the first Eagles Girls Soccer player to be named an All-American.
Smith-Burton competed for the Girl's Basketball team at Broomfield from 1996 until 2000, never finishing a season outside the Final Four. She was twice named first-team All-State and was named Colorado Player of the Year in 2000.
Larry Smith’s athletic prowess at Broomfield High School is unmatched. As a senior Smith was named 1992 Colorado Football Player of the Year, broke the career scoring for the Eagle Boy’s Basketball program, qualified for the State Wrestling Tournament, and was drafted as an outfielder by the Kansas City Royals.
Brandon Lupo is among the best boy’s tennis players in the history of Broomfield High School. Lupo brought home the #1 Singles Title in 2005, the first individual Eagles player to be crowned a state champion.
The two coaches and one contributor to be inducted this
year include former Boys Basketball coach Al Gardner, former Football coach Larry Allen, and former Broomfield Parks and Recreation director John Ferraro.
Gardner started the Eagles Boy’s Basketball program in 1960 and served as its first head coach. During his tenure, he set the bar high for the program winning the state championship in 1967.
Larry Allen spent only four seasons at the helm of the Eagles football program, but in that short time, he accomplished much. Allen’s teams finished 44-7, winning state championships in 1981, 1983, and 1984.
John Ferraro spent 35 years working with Broomfield Parks and Recreation, serving as director from 2002 until 2011. His work with the department has had an immeasurable impact on the success of Broomfield High School athletics.
The two teams being highlighted are the 1981 State Championship Football team and the 1999 State Championship Boy’s Soccer team. Coached by Larry Allen, the 1981 Football team was among the most dominant teams in the school’s history. Finishing with an 11-2 record, the team posted seven shutouts, allowing what remains a school record, of only 5.4 points per game.
The 1999 Boy’s Soccer team was the first state championship team for longtime Eagles soccer coach Jim Davidson. The team kicked off a soccer dynasty at Broomfield and unleashed a flood of over two dozen state championships that have been won by Broomfield student-athletes in the twenty-first century.
If you’d like to participate in this great community event, tickets are $40, the cost of which includes dinner. Contact Jennifer Dunn at Broomfield High School at (720) 561-5380 or jennifer.s.dunn@bvsd.org for ticket information.
Broomfield Recognized among Large Colorado Communities ECONOMIC LEADER
By Kristen Beckman
The City and County of Broomfield was recognized as the 2024 Large Community of the Year by the Economic Development Council of Colorado (EDCC). The prestigious award for communities with populations over 60,000 celebrates Broomfield’s commitment to fostering economic growth through strategic financial support, active board participation, and effective advocacy. The award was announced at EDCC’s annual Drive|Lead|Succeed Conference in October in Beaver Creek.
“Like many other communities, Broomfield has been challenged to redefine what the future community looks like and how to incorporate changing values, sustainable practices, financial restraints, and evolving technology."
The EDIE Awards recognize outstanding achievements across various sectors, including communities, organizations, companies, and legislators. Since its inception in 1989, EDCC has honored more than 200 award winners.
The City of Lakewood, the City of Fort Collins and the City of Colorado Springs are recent recipients of the award in the Large Community category. Broomfield previously won the award in 2010 and 1997.
“On behalf of the City and County of Broomfield, I am honored to accept the EDCC Award for the Large Community of the Year,” said Mayor Guyleen Castriotta. “Like many other communities, Broomfield has been challenged to redefine what the future community looks like and how to incorporate changing values, sustainable practices, financial restraints, and evolving technology. Being mindful of all of those critical elements has contributed to making Broomfield a dynamic and thriving place to live, work, grow, learn, and play.”
The city outlined notable contributions it has made through
initiatives that secure primary jobs and demonstrate a robust dedication to creating a vibrant and resilient local economy. This includes securing annual funding that provided more than $120,000 in 2023 to assist small businesses in growth and improvements. The Entrepreneurship Grant Program additionally supported five startups with $21,300 in funding.
The City of Broomfield also facilitated more than $1 billion in investments across catalytic redevelopment initiatives, aiming to reinvigorate areas underused due to suburbanization and deindustrialization. Broomfield’s initiatives include mixed-use developments that combine housing, commercial spaces, and community amenities supported by more than $100 million in public investments.
To attract businesses and help them grow in Broomfield, the city oversaw the development and redevelopment of more than 3.5 million square feet of commercial and industrial space in 2023. Key industries in Broomfield include aerospace, bioscience, and advanced manufacturing.
Finally, Broomfield highlighted its housing and workforce programs, including its inaugural Down Payment Assistance Program and Inclusionary Housing Ordinance to ensure the availability of middle-income housing. In addition, the workforce department served 562 employers, hosted nearly 14,000 job seeker visits and surpassed Colorado’s employment rate averages for job seekers.
“The City and County of Broomfield’s dedication to sustainable growth and deep-rooted community engagement is truly inspiring,” said EDCC Executive Director Kim Woodworth. “Their efforts set a high standard for others to follow and exemplify the power of strategic, longterm investment in building thriving communities.”
Dan Casey, Deputy City and County Manager, Broomfield Mayor Guyleen Castriotta, and Linda Anderson, Workforce Specialist.
Our Broomfield’s 2024 Local
The holiday season is fast approaching! Need some help with your gifting? Here we proudly present Our Broomfield’s 2024 Holiday Food and Gift Guide. Thank you for shopping local this season!
AIM Mail Center
2205 W 136th Ave Ste 106 www.aimmailcenters.com
AIM Mail Center in Broomfield is your onestop shop for all your shipping and business needs. Whether you’re sending a package across town or across the globe, their team of experts can help you every step of the way. Unlike service counters at each of the major carriers, AIM offers a price comparison for UPS shipping, FedEx shipping and USPS shipping. It’s your package, your choice. In addition to shipping, they offer a wide range of services including packing, printing, faxing, and office supplies. They can also help you with your holiday shipping needs with their convenient shipping options and helpful guide to ensure your gifts arrive on time.
Allied Medical Aesthetics
2751 W. 120th Ave. #200 www.alliedmedicalaesthetics.com
Pamper that one special person on your list with a trip to Allied Medical Aesthetics. Dedicated to blending beauty and wellness, the team of experts strive to simply enhance the natural you. From injectables to lash extensions, they offer a variety of services to suit your beauty needs. Prep for the holidays with a customizable facial or a B-12 shot to keep your energy up all season. Allied Medical Aesthetics also carries lines of reputable skin care brands; the perfect gift for the beauty obsessed person on your list. Stop in this holiday season to pick up a gift card or book an appointment for yourself!
3 Margaritas
6896 W. 120th Ave.
www.3margaritasbroomfield.com
Mexican family fiesta at its best! Locally-owned 3 Margaritas has everything you need for a family meal this holiday season. Spend more time with holiday guests instead of in your kitchen cooking by ordering take out or spoil yourself and have your family’s dinner delivered. If you have an upcoming event, contact 3 Margaritas about catering or better yet ask them about private parties and bring your event to them. The one size fits all 3 Margaritas gift card is perfect for everyone on your gift list. Don’t forget to stop by for happy hour or their tasty margarita flight!
Appearances Hair Salon
11961 Bradburn Blvd.
www.Appearances.site
It’s that time of year when old man winter is blowing in and there is nothing better than getting a fresh new look for those tired tresses. Let the Board-Certified Color specialists at Appearances Hair Color and Design Studio get you just the look you are dreaming of this holiday season. While you’re there, pick up some products for the loved ones on your list, featuring Kerastase, Bumble and Bumble, Pureology, and Matrix. Right now, they are offering buy 2 Kerastase products and receive 20% of your third product. Don’t forget to grab a few gift cards for stocking stuffers.
Buenos Tiempos
1000 Depot Hill Road
www.buenostiemposrestaurant.com
Want to do a little something different this holiday season? Why not stop by Buenos Tiempos on Wednesday, Thursday or Friday nights for their poker nights. Come on in for free Texas Hold ‘Em starting at 7:00 p.m. They also offer pool leagues on Monday and Wednesday nights. While you’re there, pick up a gift card to fill up those stockings. Don’t want to get out in the cold weather, Buenos Tiempos also offers take out of their full menu, along with their delicious margaritas. When you eat in, receive ½ off your second entrée when you order the first entrée and two drinks.
Chipper’s Lanes
100 Nickel St
www.chipperslanes.com/100nickel
Chipper’s Lanes Broomfield, known as “100 Nickel,” is a vibrant destination for bowling, nightlife, and live music. Featuring a full modern arcade, laser tag, a bar and restaurant, a general admission music venue, and of course, great bowling lanes, 100 Nickel has earned its place as one of Broomfield’s best spots for a night out. If you’re looking for live entertainment, a spot for a private party or corporate event, or a fun evening with friends and family, Chipper’s Lanes 100 Nickel offers an exciting atmosphere—perfect for any occasion.
City Bark
8850 W 116th Circle
citybark.com/locations/broomfield
City Bark in Broomfield provides a luxurious and playful environment for your canine companion. Whether you need doggy daycare, boarding, or grooming, their professional staff prioritizes your pet's happiness and safety. From spacious play areas and outdoor parks with pools, to high-quality food and enrichment activities, City Bark ensures your furry friend has a fun-filled and enriching stay. Enjoy peace of mind knowing your dog is receiving exceptional care while you're away. Book your appointment or tour their facilities today!
Coal Creek Plastic Surgery
303-664-9400
www.coalcreekplasticsurgery.com
This holiday season, let the excellence of Dr. Glenn Herrmann and Coal Creek Plastic Surgery help you enhance your beautiful self! Known for state-of-the-art procedures and compassionate care, Coal Creek Plastic Surgery has been transforming lives locally and throughout Colorado. Dr. Herrmann, with his unwavering commitment to personalized treatment plans, ensures that every patient receives the highest quality of care. We are dedicated to enhancing your natural beauty and bolstering confidence. This holiday, give the gift of self-care and rejuvenation with the trusted team at Coal Creek Plastic Surgery. Wishing you a season filled with joy and beauty!
Derby Bicycle Center 410 E 104th
www.derbybicyclecenter.com
Imagine the looks on your family's faces when they come downstairs Christmas morning to find that Santa delivered the bikes they asked for. Santa must have known that Derby Bicycle Center carries more than 1000 bikes in stock. Whether you are looking for family cruisers, bikes for the kids or one of those E-Bikes everyone is talking about, Derby has you covered. Or if you have the bike but it needs a little tune up, they can help you there too. No job is too small for their professionally trained service staff. With 30+ years of experience let them help you this Christmas.
Diane Kingsbeck Hair Stylist 14532 Orchard Pkwy
www.dianekingsbeck.com
How about the gift of beauty this holiday season? Diane Kingsbeck is an Aveda trained professional with 30+ years of experience who understands how valuable your time is especially during this time of year. Along with the latest styles and hair fashion, Diane specializes in color, perms, Brazilian blowouts, wedding, and special event hairstyles. You can find Diane at Sola Salon in the Orchard Shopping Center, ready to help you get that perfect updo for an upcoming event or just brighten up your holidays with a dash of color. Diane is making the world more beautiful one head at a time.
DOC Automotive
7140 W 117th Ave, Unit C1 docautomotiverepair.com/services
DOC Automotive has been serving the Broomfield community for 20 years. In the hustle and bustle of the holiday season, routine maintenance on our vehicles can be put on the back burner. This winter, DOC automotive is here to make sure you’ll be safe on the roads. Getting your car winterized is a great service to get ahead of our first snow of the season. DOC’s ASE certified technicians are also well-equipped to handle bigger services that your car may require in the future. Whether it is a full windshield repair or routine oil change, DOC Automotive is here to handle your car with care this winter.
Elements Massage Broomfield
4550 W. 121st Ave., Suite A1 www.elementsmassage.com
The Elements Way was created with one goal in mind: to give you, the client, the best and most personalized massage you have ever had. Founded by a massage therapist, the fundamental core of Elements Massage is to provide a truly customized therapeutic massage to every client, every session. By taking the time to listen and communicate with you prior to every session, Elements Massage studio therapists can tailor your session to meet your needs. Their studios’ therapists combine their skills and abilities to perform the massage that you want.
Furn Consignment
3800 W. 144th Ave. Suite A100 www.furnllc.com
Looking for something to spruce up your house but finding prices at big retail stores are a bit frightful? Furn Consignment is Broomfield’s place for pre-loved, modern, vintage furniture, art, and retro home décor. The store opened last year to rave reviews for being a community-focused, high-end consignment and luxury home goods store. Treasures can be found around every corner from lamps to oneof-a-kind home decorations, designed by local artisans and artists who are able to share their talents through this unique shop. Something can be found for every person on your Christmas list this year.
SOLA SALON
Great Scotts Eatery
7510 US Highway 287
www.greatscottseatery.com
Great Scotts Eatery ties for Favorite Breakfast and if you’ve been there, you know why. All those comfort dishes that come to mind when you think ’50s diner are there. Stuffed biscuits, strawberry shortcake French toast, and breakfast burritos. This locally owned and operated restaurant strives to serve fresh local products with their fast and friendly service. Besides a wide variety of menu items any time of day, they also now offer a Gluten Friendly menu and a 55+ club menu for those on fixed budgets, to ensure their prices stay affordable. Come on down for some comfort food with a fun atmosphere.
La Distileria
2255 W 136th Ave #172 www.ladistileria.com/
Experience the Vibrant Flavors of Mexico at La Distileria. We invite you to savor the authentic taste of Mexico in a warm and vibrant setting. Our menu blends traditional and modern Mexican cuisine, featuring dishes crafted with fresh, high-quality ingredients that bring bold flavors to every bite. Pair your meal with our carefully selected collection of premium tequilas and mezcals, curated to complement every palate. Our skilled bartenders are ready to craft signature cocktails or recommend the perfect pairing to elevate your dining experience. Planning a holiday gathering? La Distileria offers customizable party and catering packages. Whether it’s a special occasion or a casual night out with friends, La Distileria is your destination for extraordinary flavors, lively culture, and unforgettable memories. Join us and experience the spirit of Mexico this holiday season!
iCRYO Westminster 720-222-0224
icryo.com/location/westminster-co iCRYO is a global wellness brand on a mission to improve the lives of everyone they touch. They offer a variety of affordable and convenient health services, including cryotherapy and IV therapy, in a professional and welcoming environment. Their core values emphasize teamwork, compassion, accountability, and productivity, ensuring exceptional service for their guests. They’re passionate about using cutting-edge technology and professional care to elevate people's lifestyles and empower them to reach their wellness goals. New guests can visit the team at iCRYO Westminster to experience any of their 12 whole-body services or gift the iCRYO experience to someone on your list this holiday season.
Leaf on the Wind Healing
6343 W 120th Ave, Second Floor www.leafonthewindhealing.com
Shelly Horman, owner of Leaf on the Wind Healing, is a holistic massage therapist specializing in advanced bodywork techniques. She believes that trauma, both physical and emotional, can manifest in the body as pain and illness. Through intentional and intuitive massage therapy, she works to release this tension and promote overall well-being. She is skilled at addressing a wide range of issues, including PTSD, medical trauma, and physical injuries. By taking a holistic approach, she helps clients achieve both physical and emotional healing.
Jewelfire Diamonds of Broomfield
6343 W 120th Ave Suite 107
www.jewelfireofbroomfield.com
Jewelfire Diamonds is a locally owned and operated business specializing in custom designs, repurposing heirloom jewelry, and all types of jewelry repairs. They offer a wide variety of in-store jewelry for immediate purchase. All repair work is conducted on-site, ensuring peace of mind for their clients. Jewelfire Diamonds is committed to providing exceptional service and is proud to be a part of the Broomfield community. Visit their store this holiday season to create the perfect gift: a custom piece of jewelry.
Live Love Dance
290 Nickel St. #300
www.livelovedance.net
Live Love Dance is proud to have a small staff of qualified and dedicated professionals who enjoy making personal connections with children of all ages and abilities. They offer competitive rates, sibling discounts, and the lowest unlimited rate in Broomfield. Their online system makes it easy to register for classes and make payments. One of their favorite traditions is hosting a father/daughter dance at their recital each year. Their approach is focused on training properly to promote health and avoid injury. Live Love Dance encourages students to be creative, be themselves, and use their talents to help others.
Nutri-Fit by Natalie 720-437-0522
www.nutrifitbynatalie.com
Nutri-Fit isn’t just a gym, it’s a supportive community dedicated to helping you reach your health and wellness goals. Their passionate trainers create personalized programs tailored to your needs and fitness level, ensuring a safe and effective workout experience. No matter your experience, you’re welcome at Nutri-Fit. Their trainers will guide you through each exercise, offering modifications to fit your current abilities. Forget the intimidation often associated with gyms – at Nutri-Fit, the focus is on having fun and celebrating your progress. They’ve built a supportive community over the past decade, and are eager to welcome you to become a healthier, stronger version of yourself.
Planet Fitness
4650 W. 120th Ave. Unit 1 planetfitness.com/gyms/ broomfield-co
New Year’s will be here before we know it and it will be time to make those resolutions for a healthier year and Broomfield’s Planet Fitness can help you get a jump start on that healthier you! Welcome to your neighborhood gym that offers a relaxed, no judgment zone, whether it’s your first work-out or you’re a seasoned fitness veteran. At Planet Fitness you will find that your gym is a clean and welcoming environment with friendly staff and certified trainers ready to help you on your path to being a stronger, healthier happier you.
Palms & Pines Decor
251 W 104th Ave Northglenn
www.palmsandpinesdecor.net
Palms & Pines Decor offers a curated selection of home decor and gifts designed to bring a touch of both beach and mountain charm to your home. Their focus is on casual style that blends seamlessly with these contrasting aesthetics. Whether you’re drawn to coastal vibes or cozy mountain living, Palms & Pines Decor has something to inspire you. Explore their collection of unique finds to create a comfortable and stylish space that reflects your personal style. You can shop Palms & Pines online at their website or in person at their booth located in Painted Tree Boutiques in Northglenn.
Scalzotto Italian
88 Lamar St. #110
www.scalzottoitalianrestaurant.com
Scalzotto Italian Restaurant Broomfield opened in 2015 and has been considered one of the best restaurants in Broomfield ever since. Make sure to visit to try the delicious menu full of homemade pastas and sauces that pair perfectly with the exclusive wine selection. The highly educated chefs study traditional recipes and modern methods to bring you the best quality and taste inspired by a local trattoria in northern Italy. Attentive service, competitive prices, local produce, and imported cheeses, oils, and meats are just part of the everyday Scalzatto recipe for a wonderful dining experience!
Pearl Wok Chinese Restaurant
5027 W. 120th Ave.
www.pearlwokrestaurant.com
Ralphie Parker’s family (Christmas Story) found out that Chinese restaurants and Christmas can go hand and hand. Pearl Wok Restaurant on 120th has a large menu to satisfy even the hungriest of shoppers. Starting with appetizers like scallion pancakes or fantail shrimp, followed by entrée choices of Mongolian beef, Szechuan pork, cashew chicken, and rice and noodle dishes galore just to name a few. Their dining room is now open for a relaxing meal while out shopping and you can grab some gift cards to fill those stockings. Be sure to download their new app for quick and easy ordering for take out or delivery.
School of Rock Broomfield
6500 W. 120th Ave Unit A-B, Broomfield 80020 broomfield.schoolofrock.com
At School of Rock we inspire students to “rock on stage, and in life”. Our performance-based approach combines 1-on-1 music lessons with group band rehearsals, and culminates in live rock concerts performed on stages across the Denver area. We have programs for ages 6 to adult, and our amazing instructors can take you from complete beginner to certified rock star. We teach guitar, bass, keyboard, drums, and vocals. Come see for yourself what School of Rock is all about, and resolve to make more music in 2025!
The Dirty Dog Grooming 1019 Depot Hill Rd, Unit #B2 www.dirtydoggrooming.com
The Dirty Dog Grooming in Broomfield, Colorado is a premier pet grooming salon dedicated to providing top-notch grooming services for dogs of all breeds and sizes. Their experienced groomers offer a wide range of services, including bathing, haircuts, nail trimming, ear cleaning, and de-shedding treatments. They prioritize the comfort and well-being of each furry client, ensuring a stressfree and enjoyable grooming experience. The Dirty Dog Grooming is currently booking appointments ahead of the winter holidays and will be moving to a new, larger facility in January 2025, just a short drive from their current location. Be sure to check their website for more information and to schedule your pet's grooming appointment.
The Picklr
9923 Grant St. Thornton thepicklr.com/location/thornton
Calling all pickleball enthusiasts! The Picklr is opening its doors in Thornton, Colorado on December 28th, 2024. This state-of-the-art facility boasts 9 dedicated, outdoor-surfaced pickleball courts, perfect for players of all skill levels. Whether you’re looking for a competitive match, friendly drop-in play, or private lessons, The Picklr has something for you. Enjoy amenities like locker rooms, showers, a pro shop, and a dedicated space for warming up and cooling down. Book your court online or become a member for exclusive benefits like free reservations, tournaments, and clinics.
Trustwork Home Renovations & Repairs
603 S Public Rd #147 Lafayette
www.trustworkhome.com
Trustwork Home Renovations is your one-stop shop for all your home improvement needs. They specialize in interior renovations, with a team committed to speed, quality, and integrity. Whether you’re looking for a complete kitchen or bathroom remodel, repairs of any kind, or even custom design services, Trustwork offers transparent pricing, clear timelines, and strives for complete customer satisfaction. Let their experts bring your dream renovation to life.
Wag N’ Wash
720-739-9274
wagnwash.com/broomfield
Wag N’ Wash Natural Pet Food and Grooming is Broomfield’s premier destination for everything dog and cat. The team understands that companion animals are far more than just pets - they are cherished members of the family. Wag N’ Wash offers a clean and friendly pet self-wash, with separate drying stations to keep your pets squeaky clean. Don’t have the time or energy to do it yourself? Schedule an appointment with one of their groomers, voted a favorite salon several years in a row now, who can provide a professional touch to ensure your dog looks its best. You can also find your pets favorite brand of natural food, supplements, treats, toys & accessories to keep them living their best life. Wag N’ Wash has everything you need to wash ’em, feed ’em, spoil ’em, and love ’em, all in one cool place!
WeatherTech
8741 Destination Way
www.weathertech.com
Broomfield’s Weather Tech is the ultimate one stop shop for everyone on your Christmas list. Known for their high-performance auto floor liners for all makes and models, they also have car seat protectors, under seat organizers, and back seat covers just to name a few top sellers. For your home, you will find comfort mats to support your feet and back while standing on hard floors, along with indoor/outdoor mats and boot trays. A trip to the WeatherTech showroom wouldn’t be complete without shopping for Fido, and they have everything you could need from seat protectors and doggie ramps to unique feeding systems.
You will receive your trash and recycling carts in March 2025. Households can expect to receive their carts one or two weeks prior to the service start date.
You will automatically receive a 65-gallon trash cart and a 95-gallon recycling cart if you do not choose a trash cart size or opt out of the program.
You can change your trash cart size one time for free after March 31, 2025.
Wee Travel
303-465-2118
www.weetravel.org
Wee Travel has been in Broomfield helping clients with their travel needs for over 40 years. Shirley and Nancy can help you with cruises, tours and travel packages. We are here to make your travel dreams come true for individuals, families, or groups.
Wiens Real Estate at Arista Place
555 Eldorado Blvd Ste 200 303-460-8800
Wiens Real Estate offers a range of comfortable and convenient living spaces in Broomfield. As part of the vibrant Arista community, residents have easy access to a variety of amenities including shopping, dining, and recreational activities. With a focus on quality and affordability, their agents provide a range of housing options, including apartments, townhomes, and condominiums, to suit diverse lifestyles. Whether you’re a young professional, a growing family, or a retiree, Wiens Real Estate has the perfect home for you.
WindoVanGo
1140 US Highway 287 Unit 600 www.windovango.org
With the cold weather blowing in this holiday season help your house keep you warm by getting new window treatments that can help you save money on your electric bill. Broomfield’s family operated WindoVanGo has been serving our community for nearly 30 years with more than 400 5-star reviews on Google. If you have a window that needs covering, they have the perfect custom blinds, shades, shutters, and drapery to fit your needs. Come to their Hunter Douglas showroom or schedule in-home consultation so their window experts can show you all they have to offer this holiday season.
Khristy, Owner, Jewelfire Diamonds of Broomfield
Sail from Rotterdam, and sail to Eidfjord Norway, Scenic cruising Hardangerfjord, On to Alesund Norway, Nordfjordeid Norway, before Scenic Cruising Nordfjord, then to Bergen, Norway, and back to Rotterdam for the day. Next Scenic Cruising Oslofjord before stopping in Oslo Norway. Kristiansand Norway is your next port then on to Stavanger Norway, and another Scenic cruising of Sognefjord before visiting Skjolden Norway and debark in Rotterdam.
$2,857 $3,749 $4,129
Prices quoted are with the Promotion (Have it All) which includes: 2 nights specialty dining, Surf Wi-Fi, Signature Beverage package and Shore Excursion Discount. Taxes, Fees & Port expenses are an additional $410.00 (pay at final payment). (Call for airfare Prices
By Bette Erickson
Iwaste not (Or want not?)
Broomfield Debuts Residential Waste Services Program
f you’re frustrated with multiple large trashhauling trucks lumbering up and down your street on any given day, you’re in luck. A single-hauler contract provider has been approved by the Broomfield City Council.
On the other hand, those wishing to retain their own provider will be charged an monthly $10.50 opt-out fee.
Broomfield City Councilmembers recently enacted an ordinance that will allow Waste Connections of Colorado to be contracted to provide residential waste and recycling services.
This new Residential Waste Services program is for residents of single-family homes and small multi-family complexes (think, townhomes) with seven or fewer units who do not live in an HOA.
“The downside of this is eliminating opportunities and competition in the market,” explained former Broomfield Councilmember Kevin Jacobs. “The benefits include reduced wear on city-maintained streets, less pollution, and lower consumer costs by taking competitive bids to serve parts of the city not covered through an HOA.”
For more information, plan on attending a Residential Waste Services Open House from 10:00 a.m. to Noon, Saturday, Dec. 14 in the lobby of the George DiCiero City and County Building, 1 DesCombes Drive.
Councilmember James Marsh-Holschen agrees. “Broomfield has abysmal waste diversion rates. So, including recycling at no extra cost while also incentivizing residents to pay less if they recycle more, is an important first step in increasing our diversion rates. More trash diversion means less greenhouse gases being emitted from landfills, which in turn benefits the air quality in the entire Front Range.”
Still, not all residents required to participate are happy about the upcoming Residential Waste Services program. It’s estimated that some 15,000 residential units will be included in this service, Mr. Marsh-Holschen explained.
Every-Other-Week Recycle Collection 95 gallon – included. Seniors (age 65+) and veterans get a 10% discount. Call Waste Connections at (303) 288-2100 for information.
Information courtesy City and County of Broomfield
Some Broomfield residents living on the north and south sides of Midway Blvd. expressed concern regarding whether or not the new trash hauler will continue to service their waste and recycling bins via the alleys behind their houses. At this time homeowners are still waiting for clarification from Broomfield staff and Waste Connections of Colorado. But Mr. Marsh-Holschen offers, “The enhanced attention that will come from the City and County of Broomfield’s enforcement of customer service standards will improve quality for all residents.”
Community members may choose to opt out by completing a form on Waste Connections website via www.Broomfield.org/ ResidentialWasteServices. The fee to opt out is $10.50/month and will be billed monthly by the City and County of Broomfield with your utility bill.
Revenues generated by this monthly service fee will be used to support waste diversion programs such as the Broomfield Recycling Center and the Tree Branch Recycling program. Questions regarding collection services can be directed to Waste Connections at (303) 288-2100 or via email at customerservice5311@ wasteconnections.com.
For more detailed information, visit www.broomfield.org/ ResidentialWasteServices.
Bette Erickson writes about people, places, and events. Contact her at bette_erickson@hotmail.com.
WINTER CAMPAIGNS Will Help Bal Swan Continue to Blossom this Spring and Beyond
By Missy Ruzicka
Winter is in the air, and with it comes a season where Broomfield shines its brightest, as the community comes together in generosity and spirit. This holiday season, Bal Swan Children’s Center offers three meaningful ways to contribute and make a difference. Through these special opportunities, we can help make the season brighter for the children and families they serve. Colorado Gives Day officially falls on December 10, but you can join the wave of generosity from now through that date! By choosing to support Bal Swan Children’s Center, your contribution will directly benefit its amazing students, helping to keep class sizes small so teachers can deliver a curriculum that fosters curiosity, creativity, critical thinking, communication, and compassion. Your gift also funds specialized classroom therapists, pediatric warm water therapies, essential school supplies, and scholarships for families in need. Click here to make a difference for our littlest community members. https://www.coloradogives.org/organization/balswan
Winter Campaigns
1. Colorado Gives Day
Click below to make a difference for our littlest community members. https://www. coloradogives.org/organization/balswan
2. Pampered Chef
Bal Swan has a unique gift idea for everyone on your Christmas list. They’re hosting a Pampered Chef Party, with all proceeds from orders going toward gift baskets for this year’s annual Ball.
While the Boulder Valley School Board's decision on the proposed Grove Elementary School won’t arrive until January, it's hard not to feel excited about the prospect of a new school dedicated to building a compassionate community where students, families, and staff can thrive. In the meantime, there’s plenty of opportunity to lend your support by emailing the Boulder Valley School Board at bvs.board@bvsd.org . Executive Director Debbie Kunz reminds us, 'Children achieve more—academically, socially, and emotionally—when they feel secure, safe, valued, and seen as members of a community.'
With the holidays fast approaching, Bal Swan has a unique gift idea for everyone on your Christmas list. They’re hosting a Pampered Chef Party, with all proceeds from orders going toward gift baskets for this year’s annual Ball. Hosted by Kristin Kinchen, the party runs through December 18. Pampered Chef has a fantastic selection of kitchen
essentials, from classic baking stones and cookware to their latest spices and baking mixes. It’s the perfect way to find fun gifts for loved ones while supporting Bal Swan’s fundraiser. Mark your calendar to attend Spring in Paris, the 61st Annual Bal Swan Ball on March 1 at the Omni in Broomfield. This year’s gala promises an enchanting evening inspired by the elegance and romance of Paris in the springtime. Enjoy a delicious dinner, live music, and dancing, surrounded by the charm of the City of Light. The night will be filled with delightful surprises, including silent and live auctions featuring unique items and exclusive experiences. This unforgettable celebration is not only a beautiful night out but also a heartfelt way to support Bal Swan’s mission. Don't miss out on this magical evening for a wonderful cause! Tickets are on sale now https://balswan.ejoinme.org/2025Ball
As we celebrate the holiday season and look forward to the Spring in Paris gala, it’s clear that the magic of Bal Swan goes far beyond the classroom. Through community support and shared generosity, Bal Swan Children’s Center continues to create a nurturing space where children of all abilities can thrive. Whether you participate in the Pampered Chef fundraiser, join us for Colorado Gives Day, or attend the 61st Annual Bal Swan Ball, your support makes a lasting difference. Together, we can help Bal Swan continue its incredible work, one child and one family at a time.
Dentistry Isn’t Expensive, Neglect is
Let the Team at Mata Dental Meet Your Needs
By Bette Erickson
When considering the most important ways of focusing on our health, dental hygiene ranks high on the list.
At Mata Dental, the dental professionals are focused on helping patients maintain optimal oral health and wellness. They understand that no two patients have the exact same needs, and the staff is well-equipped to handle both routine checkups andmore complicated procedures.
“We treat our patients like we would want our family to be treated. We do not 'sell' dentistry. We do what is medically necessary and only what is medically necessary for our patients' care,” Explained Ginny Mata, Mata Dental office manager and wife of Dr. Lyndon Mata. “We educate our patients about good dental health, and how to maintain it. We also try to help patients navigate their insurance plans.”
Numerous health practitioners say that good overall health starts in the mouth. Practicing good dental hygiene at home and coming in for regular check-ups is important. This also helps prevent losing teeth as you age. Many people say they will pull their teeth, if they go bad. “This is a terrible idea,” Ms.
“Our patients frequently say that (Stella) is the reason they love going to the dentist."
“We treat our patients like we would want our family to be treated. We do not 'sell' dentistry. We do what is medically necessary and only what is medically necessary for our patients' care.”
Mata makes clear. “Dentures/partials will never give you the same chewing function as your natural teeth.”
Mata Dental makes use of advanced dental technology and welcomes new and existing clients in a friendly and caring manner. They understand how stressful going to the dentist can be and strive to help patients feel more comfortable and relaxed while in the office. You can be assured that the staff and Dr. Mata are happy to answer any questions and address all concerns.
Ms. Mata reiterated that helping patients is what they enjoy most.
“Very few people enjoy going to the dentist. If we can get them over that, we feel we did our best.”
And at Mata Dental, they have what most dental offices lack. A surprise perk, you might say. Stella, their French bulldog, is the office greeter and comforter.
“Our patients frequently say that she's the reason they love going to the dentist. That hurts Dr. Mata's feelings only a little,” jokes Ms. Mata.
“Dr. Mata understands that going to the dentist is not the most fun.” But she adds, patients appreciate his 32-years of expertise and commitment to quality dentistry. Providing expert, safe, and confidential treatment, the team at
Mata Dental listens to their patients in a welcoming and comfortable environment.
Bette Erickson writes about people, places, and events. Contact her at bette_ erickson@hotmail.com.
Hours: Monday 9 a.m. to 5:00 p.m.; Tuesday, Wednesday, and Thursday 8:00 a.m. to 5:00 p.m.; closed Friday to Sunday.
Dr. Mata, his wife, Office Manager Ginny Mata, Hygienist Renee Kappus, and Office Greeter Stella look forward to seeing you at your next visit.
Meet Dayna Scott
By Bette Erickson
Editor’s Note: Each month Our Broomfield Magazine profiles different members of the community. The goal of Our People: Meet “insert name” is to introduce Broomfield change-makers and highlight their contributions.
ABOUT DAYNA
Dayna and her husband, Ken, have lived in Broomfield for 15 years with their dog, Roxy.
She has been the Executive Director of Broomfield Fellowship In Serving Humanity (FISH) for nearly 10 years. FISH is Broomfield’s food and family resource center serving low-income Broomfield neighbors in need. The nonprofit-which celebrated its 60th anniversary last year--strives to prevent hunger and homelessness in our community.
When not working, Dayna can be found hiking, biking, reading, skiing, dancing, or cooking.
Q: What do you enjoy most about your job?
A: The people – staff, volunteers, participants, and donors. They give me hope for the future.
Q: Tell us a little about your career path.
A: My career path was more like a switchback on a mountainside. I was a debater in both high school and college, and on track to become a lawyer. But I took a year off after I graduated and participated in the Americorps VISTA program. When my VISTA term was done, I became the Director at a nonprofit in Vermont. I did that for twenty years and helped start a school-based mentoring program, a substance abuse counseling program, and other programs. I moved to Colorado in 2009 and worked for the Longmont Community Justice Partnership, and then Project VOYCE, before finding FISH. I have spent most of my life in the nonprofit sector and find it challenging and rewarding.
Dayna Scott
Q: What is your favorite restaurant and park in Broomfield?
A: A long-time favorite restaurant is Burns Pub. They have the best fish and chips and make a mean Old Fashioned. As for parks, I really couldn't choose – the open space is one of the reasons we moved here.
Q: Who is the most interesting person, past or present, you’ve met in our community?
A: As an extrovert, I find most people I meet interesting. I am inspired by all the female leaders in our community. Our many FISH volunteers are also amazing.
Q: What do you find most satisfying about FISH?
A: I like the immediacy of our work with neighbors in need. People come to us on their worst days, often in crisis, and leave smiling, feeling more hopeful, and with a shopping cart full of food.
Q: What is something you find unique about Broomfield?
A: We fell in love with the views from Lac Amora and the nearby trails. But what makes Broomfield unique is the strong sense of community.
Q. What advice would you give people living in or relocating to Broomfield?
A: Volunteer! Pick a charity and donate your time and talents. I think this is the best way to get to know Broomfield.
Q: Who or what inspires you to be a better person?
A: During her lifetime, my mom struggled in so many ways. Seeing her persevere -- despite obstacles -- inspired me to be of service to those who have less power and privilege.
Bette Erickson writes about people, places, and events. Contact her at bette_erickson@hotmail.com.
Ken, Dayna, and Roxy near the Flatirons
Conquering Back Pain: Essential Tips for a Healthy Spine
By Chloe Dean, Communications & Public Relations Manager, AdventHealth
For 55-year-old Mike Ross, living with back pain deterred him from doing the things he loved most. “I found it more and more discouraging to try to engage in the physical activities that I love and keep me centered (snowboarding, hiking, backpacking, etc.),” said Mike. “Even mild hikes would lead to numbness and pain in my low back, hips, and legs. By the end of a hike or half day of fishing, I would lose coordination and balance and the next day I could barely walk.”
Mike knew it was time to seek help and felt very fortunate to have found his neurosurgeon, Dr. Sharad Rajpal at AdventHealth Avista. “Dr. Rajpal recommended fusion of L4-L5 and laminectomy to relieve my spine and other nerves from compression,” said Mike. “I did a lot of research on surgeonsDr. Rajpal has an impeccable reputation.”
Dr. Sharad Rajpal
Today, Mike is back doing the things that make him feel whole. If you’re living with back pain, Mike encourages you to do your research and find a doctor who is right for you. “This surgery has made so many things possible that were not before due to pain and numbness,” said Mike. “Dr. Rajpal and nurse Jen saved me from having to give up so many things I love. I can't thank them enough!”
Did you know back pain is one of the main causes for adults to miss work in the U.S.? Having a healthy and strong back is essential to maintaining a strong body and helps reduce the risk of developing debilitating neck or back pain. Dr. Rajpal shares advice on how to keep your spine healthy.
1. Maintain a Healthy Weight
Being overweight has many negative effects on the body, including placing additional strain on the back muscles, spine and entire body. Moderating calorie intake, eating a balanced diet, exercising, and losing any excess pounds can help reduce or even eliminate back pain.
2. Exercise Regularly
An easy way to reduce back pain is to get regular physical activity and exercise. Aerobic exercise helps fight inflammation, reduces tension, and releases hormones called endorphins that naturally reduce pain. Aim for 30 minutes of exercise three days a week.
3. Stretch and Strengthen
Stretching your back, spine, and the surrounding muscles helps increase flexibility and reduces soreness and tension, making you less likely to experience injuries. Strengthening your core, low back, and abdominal muscles helps support the spine and takes pressure off the lower back.
4. Reduce or Eliminate Inflammatory Foods
Limit foods like red meats, refined sugars, and processed foods that can increase inflammation. Instead, choose healthier anti-inflammatory, plant-based foods like fruits, vegetables, nuts, and legumes.
5. Avoid Nicotine Products
Nicotine can reduce blood flow and limit the transportation of oxygen and nutrients to the spine. Quitting nicotine products is critical because nicotine also contributes to poor wound healing, increases disc degeneration, and the risk for developing osteoporosis.
6. Improve Sleep
Getting proper sleep with your spine naturally aligned is imperative to maintaining a healthy spine. Back sleepers should place a pillow under their knees to reduce stress on the lower spine. Side sleepers should place a pillow between the legs to help keep the hips balanced. Having a good mattress that supports the spine in the right areas is also key.
Seek medical attention when neck or back pain is persistent, flares regularly, or never fully goes away. A medical provider can check for numbness, tingling, pain, weakness, or any other indicators of nerve involvement. Although most instances of back or neck pain do not require surgery, your provider may refer you to a physical therapist, a physiatrist or pain management doctor, or spine surgeon for further work-up and examination.
If you’re experiencing back pain, speak with your doctor. To schedule an appointment with Dr. Rajpal, scan the QR code.
Mike Ross
INDEX ADVERTISER
1-800-Got-Junk www.1800GotJunk.com
3 Margaritas www.3margaritas.com
Advent Health Avista www.adventhealth.com/avista
AIM Mail Center www.aimmailcenters.com
Allied Medical Aesthetics www.alliedmedicalaesthetics.com
Althaus Law info.althauslaw.com
Appearances Salon www.appearances.site
Arista Place aristabroomfield.com
Aspen Creek Heating & Air www.aspencreekHC.com
Bal Swan Children’s Center www.balswan.org
Best Option Restoration www.BORestoration-Thornton.com
Brenda French, CPA www.brendafrenchcpa.com
Broomfield Community Foundation www.broomfieldgives.org
Broomfield Early Childhood Council www.BroomfieldECC.org
Buenos Tiempos www.buenostiemposrestaurant.com
Chipper's Lanes www.100nickel.com
City and County of Broomfield www.broomfield.org
City Bark citybark.com/locations/broomfield
Coal Creek Plastic Surgery www.coalcreekplasticsurgey.com
Coverwell Solutions www.coverwell.com
Derby Bicycle Center www.derbybikes.com
Diane Kingsbeck www.dianekingsbeck.com
DOC Automotive www.docautomotiverepair.com
Egress Inc. www.egressescapewindows.com
Electric Heat Service & Supply electricheatservicesupply.com
Elements Massage Broomfield elementsmassage.com/broomfield
FirsTier Bank www.firstierbanks.com
Furn Consignment www.furnllc.com
Great Scotts Eatery www.greatscottseatery.com
Headwaters Health and Wealth 303-879-6768
iCRYO Westminster 720-222-0224
In Memoriam www.inmemoriamservices.com
JewelFire www.jewelfireofbroomfield.com
KBCO Enterprises www.KBCOenterprises.com
Kelmeg & Associates 303-466-9575
La DIstileria www.ladistileria.com
Larson Tax & Financial www.larsonplanners.com
Leaf on the Wind Healing www.leafonthewindhealing.com
Lingows 720-378-8970
Live Love Dance www.livelovedance.net
Lutheran Church of Hope www.lchope.org
Mata Dental www.drmatadental.com
Mr. Dino’s Kitchen & Bath www.mrdinosbaths.com
Northern Colorado Window Cleaning nocowindowcleaning.com
Nutri-Fit by Natalie www.nutrifitbynatalie.com
Palms & Pines www.palmsandpinesdecor.net
Pearl Wok www.pearlwokrestaurant.com
Planet Fitness planetfitness.com/gyms/broomfield-co
PuroClean www.puroclean.com/pdr-co
Scalzotto www.scalzottoitalianrestaurant.com
School of Rock broomfield.schoolofrock.com
The Dirty Dog Grooming www.dirtydoggrooming.com
The Law Firm of Bruce Danford www.brucedanford.com
The Picklr thepicklr.com/location/thornton
TICO HVAC www.ticohvac.com
Trustwork Home Renovations www.trustworkhome.com
TYCO Plumbing www.tycoplumbingco.com
Unique Heating & Air www.uniquehvac.com
Wag N Wash www.wagnwash.com/broomfield
WeatherTech www.weathertech.com
Wee Travel www.weetravel.org
West + Main Homes – Christina Surprenant 720-217-7835
Windo Van Go www.windovango.org
