NT Magazine 243

Crístofer Benítez - The color of A. I. is red - Funchal: a garden by the sea

A weekend in A Coruña - Montaña Pelada - Tindaya cliffs

Sexual health - Seafood cuisine

STAFF

CONTENT COORDINATOR

Beneharo Mesa · redaccion@barabaracomunicacion.com

TRANSLATION

Karl McLaughlin

EDITING

Lavadora de textos

CONTRIBUTORS TO THIS ISSUE

Beneharo Mesa, Francisco Javier Torres del Castillo, Pedro Orihuela, Elena Ortega, Saioa Arellano, Aarón Rodríguez González, Raquel Álvarez, Cristina Torres Luzón, Francisco Belín.

CREATIVE DIRECTION AND LAYOUT great · greatttt.com · estudio@greatttt.com

COVER PHOTO

Pedro Orihuela

PHOTOGRAPHS

Pedro Orihuela, Asier Calderón, Elena Ortega, Dunia Jorge, Saioa Arellano, José Chiyah Álvarez, Rocío Eslava, Pixabay, Adobe Stock.

ILLUSTRATIONS

Capi Cabrera, Ilustre Mario.

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Editorial

A SUMMER FULL OF OPPORTUNITIES

A new summer is about to get underway. We know that this is the busiest period for leisure travel and here at Binter we continue to work to help you to get to more destinations in the best possible way.

With that in mind, this month we conclude the launch of our full range of summer routes so that you have a choice of more interesting destinations. These routes include our direct flights from Fuerteventura, Lanzarote and Tenerife South to Madeira, our service from Tenerife North to Marrakesh, the direct flight between Madeira and Marrakesh, as well as our flights to new Moroccan destinations such as Essaouira and Tangier and the resumption of our Fez flights. We have also commenced, as of last month, our summer flights to Menorca, together with a new Ibiza flight in order to increase our connections with the Balearic Islands and facilitate travel in both directions.

I would like to highlight an interesting aspect relating to the island of La Gomera: already this summer we have notched up our one millionth Binter passenger since the airport opened there in 1999. In addition, our commitment to the island and ongoing cooperation with the authorities have led us to double our daily flights to/from Gran Canaria, which are available until 31 December and improve La Gomera’s connectivity.

In tandem with the above, our social engagement work continues. Last month saw Majorca stage the third of this year’s Binter NightRun events, which attracted a large turnout. If you like running, there are still two further opportunities to discover the magic of night racing and take part in the initiative, which is organised under the umbrella of our Binter Social programme to promote a healthy lifestyle. Spain’s biggest night run series arrives in Zaragoza on 30 September and Gran Canaria on 21 October. You can find all the information you need at www.binternightrun.es.

In addition, a sizeable representation of Binter staff took part in the 7th Companies’ Race organised by the Canarias 7 newspaper in Las Palmas de Gran Canaria.

We will continue to explore new destinations and attractive and interesting routes. We want to continue to be part of the history and lives of the people of the Canaries and continue flying for you.

Thank you for choosing us. We hope to welcome you on board our flights again.

Santiago Guerra Coordinador general

Special prices for residents of the Canary Islands using promocode: RESCAN23

Interview. Crístofer Benítez

By Beneharo Mesa

Illustrated by Capi Cabrera

«IT HAS BEEN A TOUGH ROAD»

Crístofer Benítez (Santa Cruz de Tenerife, 1990) is a rhythmic gymnast and coach in the same sport at the Evangim club. His successes, which he has battled to achieve for many years, include runner-up in the Spanish championships at the 3rd Men’s Cup held in Santander last year and Canarian Rhythmic Gymnastics champion. However, his biggest battle has been for equality in his favourite sport, given that Crístofer has always had to contend with those who are opposed to boys competing in rhythmic gymnastics. Such opponents did not reckon on the Tenerife gymnast’s strength of character.

How did you begin in rhythmic gymnastics?

I had tried several sports previously. I started out in karate, basketball and ordinary gymnastics. In this last case, I would train next to rhythmic gymnasts and I was fascinated by their hoops, the twirling ribbons in the air … I went over, asked about it and then gave it a try.

I imagine the road has not been easy, particularly when you are a ground-breaker.

I was getting into a sport that was largely for women. It was tough at the beginning because if I was training or in an exhibition or competition, people would see me and say «a boy, how weird». Girls would typically watch me and whisper

amongst themselves. Some coaches and federations accepted me while others didn’t. To tell the truth, some simply did not like me. But my family did not really mind as long as I was doing sport.

What went through your mind when you were competing?

When preparing routines I try and come up with something comfortable that I will enjoy when competing. The last controversy I was involved in was a performance in which I combined SloMo and Quédate, and it ended up on social media, which prompted criticism by a Russian ice skater. However, singer Chanel saw it and told me she loved it. I was delighted. It is very comforting when you use a song and the singer congratulates you. When I compete I think about

enjoying myself despite the nerves and insecurity; rather than just be a robotic gymnast, I try and do something that touches the audience, gets them on board and gets them to react. I knew what effect the song by Quevedo [Quédate] would cause and it was lovely.

What achievement do you feel most proud of?

Nothing really, in particular. The best thing for me is to feel supported. During the course of my battle, I have always been led to feel that boys are no use at this sport and for many years that message is what you have inside your head, the constant «you’re no good at this». After the controversy with the Russian, it was really lovely to feel such love from so many people and appreciated for what I was fighting to achieve. Because, irrespective of whether I was liked or not, I was a boy who had been fighting for years to defend the participation of boys in this sport. The biggest rewards have come off the competition mat.

How did that battle begin?

When I started out at the age of fourteen, I had no idea of the struggle I would end up being involved in. As the years passed, I realised that it was not just a sport that I liked but that I had to fight for equality in sport, both men’s and women’s. I did that by not giving up, by hanging in there. Also, sharing exhibitions and my participations in competitions on social media to show that boys and girls can do any kind of sport. That became my goal as I grew older and more mature. When Samuel Luiz was killed because of his sexual orientation in 2021, I decided to put the pride flag on my gymnastics leotard and in recent years I have been fighting against LGTBIphobia in sport.

I know that, as well as competing in the sport, you coach and train. What do you try and get across to the youngsters?

I began as a gymnast and then started helping my coaches out until I ended up coaching myself. Like taking part in rhythmic gymnastics, being accepted as a coach was hard. As it is a sport that has always been more for girls than boys, things are not easy. I have always had that little “shadow” hanging over me. However, things have been much easier as a coach than as a gymnast, given that I can link my role more to that of a choreographer or ballet teacher. It was not that difficult but at the same time it has probably been a tough road. There are very few of us at national level and in the Canaries we number just three or four. -

Will rhythmic gymnastics eventually be recognised as an Olympic sport?

I think it will. A year ago, the only sports in which both sexes did not compete were synchronised swimming and artistic and rhythmic gymnastics. Synchronised swimming has now held its mixed European championships and qualifiers for the Olympics. Maybe in ten years we will see the same in rhythmic gymnastics. I hope so. It is difficult, particularly when Spain is the only country to hold championships in this sport. Gymnasts from other countries come here to compete.

«As it is a sport that has always been more for girls than boys, things are not easy»

Interview. Crístofer Benítez

Text by Francisco Javier Torres del Castillo* Illustrated by Ilustre Mario

THE COLOUR OF AI IS RED

Red is considered to be the colour of love and is usually associated with power, strength and emotion. It is frequently used to draw attention or highlight things or warn of an undesirable situation. As a colour it is perceived as being attractive and powerful and among the many well-known firms that use red for their brand logos are Coca-Cola, Vodafone, Netflix, Santander, Canon, Levis and H&M.

Red is also the colour of a powerful and famous film poster featuring a closeup of Joaquin Phoenix in a plain red shirt and with his iconic ginger moustache. The poster is for the magnificent film Her.

This clearly sci-fi film takes us through a romantic drama, hence – I suppose – the choice of colour for the poster. It won an Oscar and Golden Globe for Best Original Screenplay in 2014 and, put briefly, the plot is as fol-

lows: a man, Theodore, becomes romantically involved with Samantha, but don’t jump to conclusions yet: she is not a woman and this is anything but a normal relationship. Everything here is very special, different and ahead of its time. The relationship is between a man and his very feminine virtual assistant with artificial intelligence and a human voice. As you can probably guess, they fall in love albeit with a major difference that I will come back to later.

* Director de Renta4 Banco en Canarias.

Many of us use virtual assistants on a daily basis these days. Apple’s Siri, Amazon’s Alexa, Samsung’s Bixby and Microsoft’s Cortana are hugely popular and make our lives a little easier. These applications learn our daily routines and preferences, and gradually assimilate our day to day behaviour.

We are all familiar with advances in technology of past years, as well as more recently with a new term which is on everyone’s lips during these days: «generative artificial intelligence».

The outstanding and most popular example of this technology is probably –as you will no doubt have guessed– the well-known ChaptGPT, an application that marks a new watershed. The initials in the name stand for «Generative Pretrained Transformer».

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Its potential is transformational and although it has far-reaching effects, it has also attracted detractors and considerable criticism.

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This artificial intelligence chatbot was launched on 30 November 2022 by OpenAI and within just a few months had reached millions of users, earning the attention of the whole world due to its detailed responses.

Its arrival has marked the beginnings of a new revolution. In February of this year Google unveiled its Bard Service and the same month also saw Meta launch LLaMA. In short, many companies have joined the new technology race.

This type of artificial intelligence creates new and original content us-

ing algorithms and automated learning configurations based on existing information. It can produce texts, images, videos and songs.

Consensus exists regarding the massive impact it will have on industry and indeed on all our activities. Its potential is transformational and although it has far-reaching effects, it has also attracted detractors and considerable criticism.

This is where our fears about AI enter the picture, not least because its main creators have alerted to the «danger of extinction» which the technology poses for humanity.

By no means a minor issue!

Perhaps it is better to return to the film.

In Her, Theodore and Samantha fall in love and evolve, just as we all do, although with a subtle difference: Saman tha does so exponentially and Theodore discovers one day that she has been unfaithful. She has continued to grow, developing her own software as well as hardware; she is still in love with him but has also fallen in love with hundreds or even thousands of men. Indeed, Saman tha could even have millions of relation ships with other men.

However, she is the only one for Theo dore and he remains faithful to her.

Now that we are in the air again, travelling alone or with someone on the flight, some of us probably in love also, allow me to repeat my customary advice. Follow the cabin crew’s instructions, fasten your seatbelts tightly because sharp bends lie ahead, even if we are on a plane.

Have a good flight.

THE OTHER STORIES FROM THE VOLCANO

Las otras historias del volcán (“The other stories from the volcano”) is a book born out of grief that does not want to be forgotten. A book that speaks of the need to learn from mistakes. Of powerless victims and the importance of making sure they are not revictimized. Of the shame and neglect that underpin misfortune. Of sleepless nights, exhausting disbelief and of injustice that needs to be made visible.

Las otras historias del volcán is a book for charity that contains the best pictures of the volcano and its consequences, as well as first-hand testimonies from those affected by the eruption. A book written from the heart so that everyone knows what happened and so that future generations do not forget these events.

All proceeds will be used by NGO Tierra Bonita to help the victims of the crisis triggered by the eruption of the Tajogaite volcano in 2021.

CHRISTOPH KIESSLING APPOINTED THAILAND’S HONORARY CONSUL IN THE CANARIES

Loro Parque vice-president Christoph Kiessling has been appointed Thailand’s new honorary consul in the Canaries. The appointment was made by Thailand’s Ambassador to Spain, Vosita Vorasaph.

Christoph Kiessling’s admiration for and close ties to the country are clearly evident if you visit Loro Parque, Siam Park and the Hotel Botánico & The Oriental Spa Garden. The detailed and elegant Thai atmosphere created in all three has allowed millions of visitors from all over the world to experience the exoticism of the Asian country in Tenerife.

The Kiessling family has maintained close ties with Thailand’s royal family, which has visited Loro Parque in Tenerife on many occasions.

In recognition of this, the entrances to Loro Parque and Siam Park feature a bust in honour of Prince Mahidol, who was the first member of the Thai royal family to visit Tenerife and made his admiration for the island widely known in his home country.

EL HIERRO USES VIRTUAL REALITY FOR PROMOTION PURPOSES

El Hierro has notched up a first in the Canaries by using virtual reality as a promotion tool and a resource for guided visits for tourists.

The new technology is already available in the island’s tourism offices and information centres thanks to tourism services firm, Meridiano SAU. The technology consists of 3D goggles with movement sensors and two controllers, one for each hand, which transport the user into virtual surroundings thanks to 3D images of El Hierro’s tourism spots in general and, in particular, the guided visits offered by the El Julan Cultural Centre and the Ecomuseum in Guinea.

The virtual reality helps create a new experience, enabling users to get to know El Hierro and also facilitating access for those who are unable to visit all parts of the island.

CONSTRUCTION INDUSTRY EMPLOYMENT FIGURES IMPROVE IN CANARIES ISLANDS

The Canaries have recorded their best construction sector employment figures for six years, according to the Real Estate and Construction Industry Forum which was held in Guía de Isora in June. Following two years pegged at 9 % of GDP, the contribution of the construction industry to the economy of the Islands rose by half a point to 9.5 %, thanks to renovation, rehabilitation, conservation and maintenance works, said the event organisers. There are approximately 6000 firms in the sector in the Canaries, most of them microbusinesses, SMEs and sole traders. Construction provides direct employment for some 60,000 workers, with the distribution of jobs shared equally across the two provinces. In addition, it provides 150,000 indirect jobs, according to newspaper La Vanguardia.

GSA de carga de Binter, especialistas en carga aérea con Canarias para envíos urgentes, perecederos, repuestos y medicamentos.

LA VACA AZUL

El Cotillo in Fuerteventura is an ideal spot for campers and should be underlined in red in any decent travel notebook if the aim is to spend a few hours trying wonderful sea food. Of the wide range of places available to eat, one stands out by tradition for its quality ingredients and friendly service.

La Vaca Azul is one of the top restaurants not just in Fuerteventura but also in the entire Canary Islands. Set in a stunning location looking out over the Atlantic and the old harbour at El Cotillo, here you will enjoy excellent fresh fish and seafood dishes, along with an extensive selection of soups, salads, meats, rice dishes and home-made desserts.

Requena, 9. El Cotillo - Fuerteventura. T. 928 538 685.

CANARIES SET FOR BUSY SUMMER

The Canaries anticipate a successful summer 2023, with visitor numbers close to pre-pandemic levels. In a year when inbound tourism figures are already bettering 2019, the year before the outbreak of Covid, the number of seats available on flights is up 12 %. The current economic context of rising prices is prompting Spanish tourists to look to the Islands, as reflected in holiday home bookings, with six of every ten bookings made by visitors from the Spanish mainland.

Sector reports indicate that average bookings already stand at 80%, with some variation depending on the island.

In Tenerife, eight of every ten holiday homes have already booked for the summer, compared to 79% in Gran Canaria and 77% in Fuerteventura.

At around 104 euros per night, the Canaries are the cheapest destination for accommodation and the situation has persuaded many tourists to choose to spend their holidays in the Islands, according to the regional digital newspaper Tiempo de Canarias.

By Pedro Orihuela

TANGIER, AN INTERNATIONAL CITY

Tangier is the queen of the Straits of Gibraltar and lies a mere fifteen kilometres from Spain. Muslims, Christian and Jews have lived together here for centuries. A prime setting for novels, poems and films, it has also served as a refuge for artists, philosophers, intellectuals, and as a neutral city during World War 2 it played host to spies, ambassadors and military personnel from both sides.

Tangier had been discovered much earlier by numerous civilisations whose surviving traces include the Phoenician tombs carved in rock, two together at times, on the Hafa clifftop, from where you can enjoy beautiful views over the Straits.

There has never been and never will be a city with such a special regime as Tangier, which enjoyed city-state status for thirty years. From the end of the 18th century until 1912 it was the diplomatic capital of the Kingdom of Morocco and the sole residence of countries with diplomatic relations with the sultan of Morocco, a situation that afforded it a cosmopolitan atmosphere.

When its status as a diplomatic city came to an end in 1912, Tangier’s international statute, covering a territory of 355 km2, further enhanced its uniqueness as a city-state. There had never been anything quite like the Tangier International Zone, with only Shanghai coming anywhere close, although a distant second in terms of complexity and sophistication. It retained this status until 1960 when the «Royal Charter» was abolished following Morocco’s full independence in 1956.

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in Morocco

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The city’s complex history, including a period under English occupation, has left a rich legacy in terms of urban features and recent investment and improvements by a government truly committed to restoring Tangier’s former

Although intricate, the medina’s layout is not chaotic and its alleys are not as narrow as the ones you usually find in other medinas

splendour have resulted in impeccably straight and ultra-wide boulevards with perfect gardens, a modern port and a sandy beach stretching along the extensive bay, which is overlooked by tall new buildings and modern hotels belonging to the best-known international chains. Tangier also boasts a small but quaint international airport and flight connections to Rabat and Casablanca, as well as a cheap and recently-built high-speed train link.

The blend of cultures, epochs and splendours can be experienced and enjoyed in the architecture of the medina (old part), which has benefited from extensive renovation.

The medina has undergone massive transformation, with redundant elements removed from the walls to restore it to its former glory.

A walk through the medina is to walk through a small part of the city where you can soak up its history and admire the houses owned by painters and actors, as well as little art galleries where you can buy veritable gems of works of art. There are also cafés, some small some big, to drink tea or try the array of local and international dishes on offer. If you have a sweet tooth, you are in the ideal place: a thousand forms, smells and tastes will entice you, just as they do the many bees that converge on the counters filled with delicious Moroccan cakes and pastries.

Although intricate, the medina’s layout is not chaotic and its alleys are not as narrow as the ones you usually find in other medinas in Morocco. Here, the alleys are wider and perfectly paved and the houses are painstakingly painted in an immaculate white that can dazzle you in the sunshine.

The renovations carried out in the entire media are very impressive: although it retains its old flavour, the careful rehabilitation work is evident to the eye, especially in the walled part, which features palatial homes with wonderful architecture that are beautifully decorated in traditional style but whose interiors are, unfortunately, off limits unless you happen to know the owners. However, the small and beautifully preserved and decorated riads and restaurants in this walled district will prove a delight even for the most demanding visitors. Needless to say, fans of luxury and comfort will be more than satisfied with the top-quality hotels, among them the 5-star hotel belonging to Spain’s Barceló chain.

My recommendation is to walk around the medina in one go, experiencing each and every one of its corners but stopping off to enjoy the attractively-priced items offered by the local artisans, or to try a mint tea or coffee and cake, relaxing

and savouring the views. You can also eat in one of the wide range of bars and restaurants serving up a wealth of local and international dishes that cater for all budgets and tastes.

If you come across street artists or acrobats, a common sight in medinas, don’t forget to give them a round of applause and a few coins as I am sure they will have provided much enjoyment for both young and old.

TANGIER

From 7,700 points one-way or earn up to 770 points one-way.

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GRAND HOTEL RESIDENCIA

Maspalomas, Gran Canaria

PALM BEACH

Maspalomas, Gran Canaria

WHY SETTLE FOR LESS?

Excellent service, exquisite cuisine, each with a style of their own, and just a few steps away from the golden sand beach.

SEASIDE SANDY BEACH

Playa del Inglés, Gran Canaria

SEASIDE LOS JAMEOS

Playa de los Pocillos, Lanzarote

By Elena Ortega

Photos by Asier Calderón, Elena Ortega and Dunia Jorge

FUNCHAL: A GARDEN BY THE SEA

Sheltered by lush green hills dotted with houses, the capital of the Madeira archipelago resonates with the sound of the waves of the Atlantic that bathe its shore. A wander through the picturesque old part, a stroll in the parks and gardens, a ride down streets at breakneck speed propelled by carreiros do Monte, or a visit to the Lavradores farmers’ market will enable us to immerse ourselves in the very essence and most captivating traditions of the city.

Founded in the 15th century on Madeira’s sunny south coast, Funchal exudes joy and is the hub of island life, acting as a gateway to this surprisingly green Portuguese island. Constantly rejuvenating itself, the city is surrounded by banana groves and gardens, and its natural attractions are complemented by the waves of the Atlantic caressing the bay and by the surrounding rugged mountains, whose slopes contain several districts where the houses display beautiful typically Portuguese tiles with volcanic touches.

Madeira’s characteristic lushness is evident in Funchal’s many parks, which combine tropical and Mediterranean vegetation in a mosaic of colour nurtured by the eternal spring enjoyed by the island.

Fennel or funcho, the Portuguese name for the plant from which the name of Madeira’s capital is derived, is not as abundant as it was in bygone times, although the herb is still used to make traditional sweets. -

After contemplating this wonderful natural balcony overlooking the Atlantic, we are beckoned to the sea by its glistening cobalt blue -

A first stop where we can get a taste of Funchal’s greenery is Santa Catarina Park, which offers lovely panoramic views across the bay.

Close by, the sé (cathedral) is of note for its wooden ceilings and valuable altarpiece, one of the most outstanding works of the Manueline period.

The Lavradores market occupies centre stage in the city’s old part. It opened in 1940 and is one of the best places to immerse yourself in local life among exotic vegetables, flowers and fruits.

Combining art déco and modernism, the permanently busy market is decorated with large tiles depicting regional motifs. In addition to acquainting ourselves with some of the tastes of Madeira in the market itself, we can savour these in a more sophisticated manner in restaurants such as Terreiro Concept, with its very modern takes on locally sourced products, and Nini Design Center, a striking building overlooking the sea which, in addition to boasting a well-

known restaurant, serves as a space for showcasing art.

If we want to see more art, we continue our walk through the colourful old part, where the doors of rickety buildings have been transformed into lovely painted canvases, particularly along Santa Maria Maior street. Urban artists constantly inject new life into this old quarter, converting the streets into an outdoor gallery.

At sundown, the bars and fado clubs come into their own and this is a good time to try out the lively night life and savour dishes and drinks such as Madeira’s hallmark poncha.

When in the old part you should take time to visit restored buildings such as the Corpo Santo chapel, Santa Maria Maior church and the bright yellow São

Tiago fortress overlooking the marina and home to the city’s Museum of Contemporary Art. The fortress was built in 1614 to defend the port, an important base for trade between Brazil and India, from pirates and corsairs.

From here we take the cable car up to the Monte quarter in the hills and then travel back down at high speed in giant wicker toboggans steered by the carreiros do Monte, men who have pushed them downhill for over two hundred years using only the rubber soles of their boots as brakes. Before the thrill of the descent, however, we climb the sixty-eight steps of the church of Nuestra Señora do Monte, patron saint of the city, and walk around the Monte Palace Tropical Gardens, a Garden of Eden within Eden and home to more than ten thousand species of plants from all over the world.

After contemplating this wonderful natural balcony overlooking the Atlantic, we are beckoned to the sea by its glistening cobalt blue.

We take to a boat and ride the waves in search of the dolphins that live in these waters and, like them, we revel in the freedom of the sea with the outline of Funchal as a backdrop.

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MADEIRA

From 3,500 points one-way or earn up to 350 points one-way.

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GETTING THERE

Binter flies to Madeira every day from July to September, with connecting flights from all the Canary Islands. Flight time is one hour and twenty minutes. Madeira airport is located 16km from Funchal, with a taxi costing around 25 €. Hiring a car is recommended as it is the best way to visit the different parts of the island.

WHERE TO STAY

Discover Madeira’s very special accommodation options: quintas are charming country house hotels with beautiful gardens and excellent restaurants.

Casa Velha do Palheiro 5*: this unique quinta is one of the island’s most beautiful properties, renowned for its gardens, golf course, spa and tea house.

Pestana Casino Park Ocean & Spa Hotel 5*: centrally located and renovated, with magnificent views over Funchal Bay; also, the Pestana CR7, a more modern concept in the heart of the port area. Marketplace Apartments: central and modern, in the heart of Funchal. For these and other options offering the best price/quality ratio, see Canariasviaja.com.

WHERE TO EAT

Madeira’s gastronomy is part of the travel experience. Its fresh fish, tuna and swordfish are a must. Beerhouse: restaurant situated in Funchal’s marina and serving fresh fish accompanied by craft beers. Armazem do Sal or Restaurante do Forte: two charming spots for dinner in Funchal.

Nina Andrade Design Centre: discover the creative universe of this well-known interior designer from Madeira and enjoy dinner and the views in its restaurant.

Quinta do Furão restaurant in Santana: spectacular views of the cliffs. An ideal spot for lunch. www.quintadofurao.com.

MUST SEES

Arieiro Peak: the most impressive views of the island of Madeira. Funchal cable car: visit Monte and ride downhill at high speed in the famous wickerwork baskets expertly steered by carreiros. Girão Cliff: a breathtaking lookout spot, on the road to the south of the island.

Santana and its typical houses, a rural zone with stunningly beautiful landscape.

By Saioa Arellano

A WEEKEND IN A CORUÑA

There is no better weekend than one spent in a city where the culture and gastronomy simply have to be experienced. All the more so if that city is close to home. There is so much to see here that a weekend may not be enough but that itself is the most valuable indication that A Coruña is a living city that you live the minute you set foot in it!

To visit A Coruña is to visit a city shaped by the sea via its port zone and marina. A walk through these areas is highly recommended to admire the glazed balconies that are a hallmark of the city, a feature that leaves nobody indifferent and is on a par with anything you might see in other cities.

The balconies were built to harness sunlight and heat and were used by fishermen to store their fishing gear in bygone times. If there is one thing that characterises Galicia and A Coruña, it is their long-standing fishing roots.

This same zone (port) boasts the largest promenade in Europe, stretching for over thirteen kilometres which you can walk along or cycle, if you prefer.

The walk along the coast brings you to the Riazor and Orzán beaches, where - weather permitting - you can enjoy a swim in this part of Galicia’s untamed and unique Atlantic. If conditions do not allow a swim, you can enjoy a stroll and take in the lovely views.

Another of the city’s major attractions is Maria Pita Square, located in the heart of the city

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Equally delightful is to gaze out to sea from the Tower of Hercules. Indeed, a great way to spend time in a location that merits this and much more is to

watch the ships, track native species of birds and savour the breeze as it caresses our face and hair.

Heading back, another major attraction is María Pita Square, located in the heart of the city. In 1589, at the height of the reign of Philip II, Pita repelled the English invasion of A Coruña. Her actions saw her honoured by the king and hence she is so well known and loved in the city today. Her statue stands in the middle of the square, opposite the town hall, which is a beautiful modernist building full of interesting features. Another interesting thing to do is to pause to contemplate the light that bathes the city. Walk under the arches that line Maria Pita square and the town hall and observe the shadows cast by the sun around you.

A Coruña is without doubt a place you simply must visit for its history, gastronomy, leisure possibilities, cultural activities and, above all else, for the local people, who make you feel as if you are one of them.

A CORUÑA

From 12,000 points one-way or earn up to 1200 points one-way.

For terms and conditions, see bintermas.com

Ask our cabin crew for a leaflet or register with bintermas.com and start earning on your Binter flights and with more than 30 programme partners.

GETING THERE:

Binter has three direct flights to A Coruña from Gran Canaria every week, operating on Wednesdays, Fridays and Sundays.

WHERE TO STAY:

Hesperia A Coruña 4*: explore the city from this recently-renovated hotel, which is ideally situated to allow you to enjoy the atmosphere, beaches and gastronomy.

Plaza Hotel & Spa 4*: a hotel for gourmets in the very heart of A Coruña. Its restaurant is headed by Michelin star chef Luis Veira.

WHAT TO EAT:

A Coruña is a city with a history dating back thousands of years in which you can savour the best the Atlantic and Galicia have to offer. Seafood platters that will leave you speechless and include spider crab, Norway lobster, prawns, langoustine, shrimps, velvet crabs, brown crabs, red king crabs, spiny lobster, goose barnacles, clams, scallops, mussels, cockles, razor clams and oysters. Exquisite fishermen’s dishes such as caldeirada de pescado fish stew. Galician cocido, a meat and vegetable stew that warms both body and spirit. Grilled dishes that showcase Galicia’s quality meats. Pork or scallop empanada pie, boiled octopus, sardines with boiled potatoes, octopus stew with clams and langoustine … and for dessert, Galician crepes or cheesecake. Scrumptious!

MUST SEES:

Tower of Hercules: the world’s oldest functioning lighthouse and symbol of the city. Take a walk in the sculpture park around it.

St Peter’s Mount: the best spot for views of the city and coast. Walk up to its Atlantic Dome and take in the 360º views from Spain’s only covered vantage point.

Mariña Balconies: the glazed balconies of the buildings overlooking the sea are one of the hallmark features of this coastal city.

Picasso Museum-House: visit the home where Malaga-born artist Pablo Picasso spent his childhood and learned to paint.

Promenade: take a stroll along the 13-km seafront promenade, Europe’s longest!

St Antón’s Castle: discover the exciting history of A Coruña by visiting the city’s Archaeology and History Museum. National Museum of Science and Technology: explore the advances achieved by society and technology from the 16th century until the present day, reflected in this collection of over 1500 scientific instruments.

DISCOVER THE CANARY ISLANDS

The Canary Islands. A multi-faceted, enriching, diverse, surprising and stimulating reality. A world full of things to do, all of them accessible, for old and young as well as for families. Take the plunge and rediscover the Islands through original environmental and cultural activities and even community engagement initiatives to care for our land, sea and air.

Tenerife History and Anthropology Museum

Through its holdings, collections, exhibitions and activities, the museum sets out to offer a broader and richer vision of the history and culture of the island of Tenerife. It actually consists of two museums: one in the old part of La Laguna –Lercaro House– and the other in the town of Valle de Guerra –Carta House–, as well as the Castillo de San Cristóbal Interpretation Centre in Santa Cruz de Tenerife. Together, they offer an attractive range of exhibitions and a coordinated programme featuring an extensive variety of cultural and educational activities.

The museum also offers a general overview of the institutional, social, cultural and economic development of Tenerife from the 15th to the 20th centuries.

La Dehesa de Sabinosa

The Dehesa is the name given to the grasslands used by herds of livestock for grazing on El Hierro. This area is home to the island’s iconic Canarian juniper trees (sabinas) and is the proud home also of its patron saint: the Virgin of Los Reyes. Her shrine, the spiritual centre of the youngest of the Canary Islands, marks the end point of this month’s walk.

The walk starts at a height of around 300 metres in Sabinosa, which features in the record books as Spain’s most wester-

Tenerife History and Anthropology Museum.

La Dehesa de Sabinosa.

ly town. From here we head up along the centuries-old Dehesa trail that takes us towards the peaks and into green woodland. After approximately one kilometre, at the foot of El Gurugú, we have already climbed to over 600 metres above sea level and at this point our path, which was taking us south until now, heads west through Las Casillas and the Clotario and Viento valleys towards the spot known as the La Entrada de Sabinosa. You simply must do this trail if you visit the Island of the Meridian, as El Hierro is popularly known.

Nogales Beach

Situated next to a spectacular cliff in the La Palma municipality of Puntallana, Los Nogales has more than enough going for it to feature on a list of obligatory trips to the island’s surprising coastline. It offers a near perfect symbiosis of rugged nature, caves, a long but attractive promenade, extensive views of the north coast, enticing sea inlets (when waves permit) and -to cap it all off- fine sand, a large beach at low tide, a nudist zone and delicious swimming albeit with the required caution.

Rabbit in salmorejo sauce

This is one of the flagship dishes in the Canary Islands recipe book. Canarian salmorejo sauce is made with garlic, hot paprika, peppers, water, oil and salt. Used as a marinade and adobo for a range of meats, it helps produce a truly delicious rabbit dish. Rabbit with salmorejo from the Canaries is usually served with small ‘wrinkled’ potatoes (another typical Canarian dish) and a spicy mojo sauce, which can be either green or red. A good chunk of bread is also customary to help soak up the delicious sauce.

Nogales Beach.

Rabbit in salmorejo sauce

What do you have in your suitcase?

If you have seeds, plants, fruits, vegetables or flowers from other countries, you can introduce very dangerous pests and diseases to our crops.

It has already happened. Prevent it from happening again!

By Aarón Rodríguez González

Álvarez

A VERY SPECIAL LANDSCAPE

Our walk this month is entirely in La Oliva, Fuerteventura’s most northern municipality. We set out from the foot of Mount Tindaya, a sacred spot for the original inhabitants of the island and its natural symbol.

Photos by José Chiyah

We start our walk in the town of La Oliva, which we leave along Calle de la Virgen de la Caridad, from where we follow the road that takes us to the northwest coast through arid and solitary plains. After walking for around six kilometres through sandy terrain and algoaera and brusquilla shrublands, we reach the coast near the tip known as Punta de Paso Chico.

We are now in a very special landscape, which is a marked contrast to the typical postcard images of Fuerteventura. Instead of the flat and sandy dune-filled shorelines normally associated with the island, here we encounter rockfaces up to thirty metres tall that plunge into the sea.

These same features are found on other Canary Islands also: these are the parts that bear the brunt of the Atlantic storms that, over a period of millions of years, have pushed the coastline back due to the impact of the waves.

Only in a few locations, such as the points where ravines meet the sea or the accesses to Tindaya’s rugged coast, do we find small bays with sand deposits, such as the lovely, secluded and tranquil Esquinzo and Águila beaches.

The pleasant walk along the cliffs, which we interrupt only to negotiate the deep cleft of the Esquinzo ravine, is approximately eight kilometres, as far as Punta del Mallorquín. Here the cliffs end and give way to the long Aljibe and Castillo beaches, the prelude to the small town of El Cotillo which is the end point of our walk.

-

These are the parts that bear the brunt of the Atlantic storms that, over a period of millions of years, have pushed the coastline back due to the impact of the waves

Positive elevation: 100 metres uphill.

Negative elevation: 350 metres downhill.

Length: 17.3 km.

Highest point : 194 m.a.s.l.

Lowest point : 2 m.a.s.l.

Nearby places of interest : near La Oliva stands one of Fuerteventura’s most outstanding natural features: Mount Tindaya - which was of huge importance to the island’s earliest inhabitants.

Notes: although long, the walk is not challenging. However, the complete lack of shade from the sun means plenty of water should be carried, along with suncream and a hat. It is not advisable to tackle the walk during the island’s customary summer heat waves.

¿Did you know that the Tindaya Cliffs are testimony to the erosion of the coast over a period of millions of years? Previously, the shoreline extended much further westwards.

Walks. Fuerteventura. Tindaya Cliffs

Barranco de Esquinzo

Lomo Esquinzo

Punta del Mallorquín

Punta de Taco

El Cotillo

Tindaya

y cuando donas sangre, continua la vida.

HOW MUCH ENERGY DOES AN ORCA NEED TO LIVE?

SCIENTISTS ARE INVESTIGATING THIS AT LORO PARQUE

Finding out how much oxygen an orca consumes is the aim of an interesting study that Loro Parque Fundación and Duke University in the United States are carrying out at Loro Parque. This research, which is being carried out with the orcas that live in the zoological park located in Puerto de la Cruz, will provide many of the clues that scientists need to understand the needs of this species.

The orcas of Loro Parque are able to collaborate in the studies, which are carried out without stress and without causing them any discomfort, as, over time, they are trained so that each of these experiences is considered as a game by them. In this way, the animals can provide very useful records because their breathing is not altered.

With the data obtained, it will be possible to find out how much energy the orcas consume at rest and in movement

and, in this way, to know their dietary needs and the factors that may affect their health and survival.

This study is added to the numerous research projects that Loro Parque Fundación launches every year on the preservation of biodiversity and with which it has already achieved the recovery of 12 species of parrots in danger of extinction in the world.

By Raquel Álvarez

THIS WIND HAS ITS HIDEAWAYS TOO

Montaña Pelada is the cherry on the cake, the crowning glory of a sequence of beaches beginning at La Tejita that make El Médano on the Granadilla coast one of the top areas in south Tenerife for all types of swimming. Situated at the far end of a quiet residential area, next to the hill that gives it its name and provides shelter and a different atmosphere, this little cove combines pristine nature and other virtues, a sense of youthful freedom, easy access, nearby parking and the perfect conditions (waves permitting) for a day at the beach with the whole family. However, for this to happen the wind needs to behave, even if Montaña Pelada itself is the product of that same sea breeze, a wild embrace that kicks up the sand, creates a variety of dunes and conditions a day spent in and out of these Atlantic waters.

Photos by Rocío Eslava

El Médano is one of the few spots in south Tenerife that have succeeded in perfecting a sustainable and young form of tourism while at the same time retaining a village flavour, its traditions and quirkiness coexisting with a very uplifting cosmopolitanism. It also boasts one of the best ranges of beaches in the Canaries. Admittedly, a feature of these beaches is the constant wind that has given rise to a vibrant and refreshing water sports industry that hinges on the whims of Aeolus, who seems to have his own preferences. The wind that blows on La Tejita, for example, is very different to that on the Leocadio Machado beach and, in particular, the beach featured in these lines: Montaña Pelada, where the God of the Winds seems to calm down or at least offer a more subtle and gentle embrace, like that of a true lover.

Situated on the far left of the aforementioned range of beaches, near the giant wind turbines and new industrial port, and close to a quiet residential development of villas and a small hill bathed by the Atlantic, this little beach is very different. Compared to other local beaches, it requires a change of mindset and is ideal for the whole family, provided that the wind and sea conditions allow.

Getting there is easy. From the centre of the town of El Médano, you head left on the road that runs parallel to the shore. When you reach the residential area, you will find plenty of places to park and the beach and its famous little hill are already in view. This ochre-coloured hill, buffeted by wind and salt for thousands of years, presents rugged terrain all the way down to the sea except for the black sand section.

The sand can often be blown as far as the road and makes the walk down to the beach easier. It also forms dunes, some with quite steep slopes, and is surprisingly clean and warm. Here, there is a feeling of shelter, protection and enclosure.

This ochre-coloured hill buffeted by wind and salt for thousands of years has rugged terrain all the way down to the sea except for the black sand section.

The sea usually allows pleasant swims although extra care is required when conditions are rougher and the currents are clearly visible.

At high tide the water can often cover much of the foot of the hill, forcing beachgoers to find parts with more sand, in many cases taking advantage of spots created with small pebbled walls left by previous visitors. The sun tends to be strong all year, although the hill casts some shade on the beach in the morning.

At low tide, the beach becomes much bigger and flatter and is ideal for ball games. Even though suitable for all ages and almost all tastes, it is rarely very busy.

Lots of surfers (on bodyboards) can be seen here on many days and this sense of freedom is confirmed by the presence of occasional nudists in what is a largely tolerant and friendly atmosphere.

A further attraction is the chance to walk along the shore in the direction of the new port. This is possible at low tide and preferably when the sea is very calm. Along the way you will find many spots to have a dip or jump into the water, as well as various rockpools and coves that add to the mystique of Montaña Pelada.

A hill with a beach that is loved and embraced by Aeolus in a very special way.

TUS VACACIONES AL SOL, MEJOR EN GRAN CANARIA.

¡Disfruta de hasta un de descuento este verano!

20%

Reserva ahora

Location: El Médano, Granadilla de Abona (Tenerife).

Lifeguards: no (although occasionally in summer).

Surfing beach: yes (however, it is not the main one in this part of the south or even in El Médano. It tends to be used by bodyboarders, with surfboarding, kitesurfing and windsurfing rare).

Restaurants: no, except in the centre of El Médano.

Toilets: no.

Showers: no.

Sunbeds and umbrellas: no.

Adapted for the disabled: no.

Parking: yes (at the end of the residential area nearby).

Public transport: taxis and buses to El Médano.

Dogs: yes.

ARTISANAL FISHING IN THE CANARIES

The sea, a boat, a fisherman and a hook are the basic elements of the unhurried and environment-friendly artisanal fishing practised in the Canary Islands. The fleet comprises around 600 fibre or wooden boats with an average length of nine metres. Fishing tends to take place close to the shore, with catches reaching the fish market, fish shops and restaurants within hours. Freshness is guaranteed.

The Canarian fishing fleet is multifaceted. Each boat uses a range of techniques and gear and concentrates on different species according to availability and season. Creels, longline, rigs, fish net buckets, jigs, traíña and cazonal nets, and poles are all used to catch a wide variety of species such as sticklebacks, parrot fish, shrimps, moray eels, octopus, red porgy, conger eels, horse mackerel… up to three hundred species. Variety is the order of the day.

Special mention should be made of tuna, which is caught individually using a rod rather than by net. The various species of tuna that pass close to our shores on their migration routes include bigeye (Thunnus obesus), skipjack (Katsuwonus pelamis), yellowfin (Thunnus albacares), Atlantic bluefin (Thunnus thynnus) and albacore (Thunnus alalunga), some of which are subject to very restrictive catch quotas. Tuna is vital to the local fisheries sector: around 5000 tonnes are caught annually, with most exported. One of the biggest challenges is to process and market catches locally, which could be a major source of employment and food sovereignty.

To help maintain the sector, the first thing is to get to know it better, learn to differentiate between local and non-local fish, and support the sustainability of a form of fishing that is selective and low impact, while providing the quality and freshness that come with local products.

Support for local artisanal fishing is one of the aims of Fisheries Local Action Groups, non-profit associations that bring together stakeholders linked to the coast and coastal activities, with the fisheries and aquaculture sector particularly important. Fisheries Local Action Groups work with the Canarian government to manage Axis 4 (local participatory development), of the European Maritime Fisheries Fund.

For more information, visit www.accioncosteracanarias.com and #accioncosteracanarias networks.

BAHÍA WELLNESS RETREAT, AN OASIS TO PAMPER YOURSELF

Situated on the seashore in Tenerife, the Bahía del Duque, part of The Tais Hotels & Villas, is the ideal place for unique experiences. This idyllic hotel converts small pleasures into a catchword for exclusive moments.

Its Bahía Wellness Retreat, which is acknowledged as being one of the best in the world, boasts an outdoor spa where seawater, sunshine and volcanic rock are the protagonists.

To mark its anniversary, the hotel has created The Gold Ritual 30th Anniversary, a sublime indulgence that harnesses the revitalising properties of gold to make you feel radiant.

SPAIN EXPECTING UP TO 50 MILLION TOURISTS THIS SUMMER

Spain anticipates hosting approximately 50 million tourists this summer (July to September), with roughly even numbers of domestic (51 %) and foreign (49 %) visitors. The figure is similar to 2019, according to the report entitled «The tourism model at the crossroads of recovery» which was compiled by trade union CC. OO. and released last month.

The report also notes that this summer will see a total of 160 million overnight stays, 1.8 % more than 2019, with foreign tourists accounting for the bulk (60 %) compared to Spaniards (40 %), given their higher purchasing power and longer average stay on trips to Spain. Moreover, peak activity in the busiest period of the year for tourism could see up to 280,000 people employed in the sector in the summer.

In terms of segments, the report notes that sun and beach tourism is enjoying greater post-pandemic recovery than business travel.

AMR HOTEL GROUP EARNS 2023 TRIPADVISOR TRAVELLERS CHOICE AWARDS

Three Fuerteventura hotels that are part of The World of Hyatt’s Inclusive Collection have received Travellers Choice awards for 2023 by Tripadvisor.

The awards from the world’s top travel advice site recognise the commitment and efforts of Secrets Bahía Real and Alua Suites Fuerteventura (in the north of the island) and Alua Village Fuerteventura (south) in surpassing client expectations with excellent products and an impeccable service day in and day out, as reflected in the many positive opinions submitted. On the website of each hotel, clients can choose between the different types of board and/or rooms and suites available. The awards are based on the comments received from clients, who have rated the quality of the facilities and the level of service offered by the hotels as very high.

GRANADA PROMOTES CULTURAL TOURISM

A new website launched by Granada’s provincial government recommends ten routes that showcase the historical, archaeological and artistic heritage of different areas of the province, including 102 visitable landmarks.

The site provides relevant details and information on access, together with additional materials to encourage people to explore the locations. The routes are divided into the categories of Arab Baths, Andalusí Castles; Water Heritage; Historical and Democratic Memory; Museums; Palaces and Gardens; Iberian and Roman heritage; Religious heritage; Prehistory; and Andalusí Towers. The website has a search facility for consultation of itineraries through different areas and historical periods. The map tool can also be used for visit and route planning.

The Tu patrimonio (Your Heritage) initiative and new website are not designed to display the province’s entire heritage, which is much richer and extensive, but rather to offer up to date and quality information for potential visitors to enable them to organise and plan their visits via www.tupatrimonio.dipgra.es.

By Cristina Torres Luzón Illustrated by Ilustre Mario

THE RISKS ARE THERE: PROTECT YOURSELF

Sexuality is part and parcel of being human. Acquiring the knowledge required to experience it fully and safely is a health priority. The exponential rise in Spain of sexually transmitted infections indicates that society is not aware of the risks and reliable information concerning methods of prevention and sexual health is therefore needed.

Sex is a physiological need, just like food and rest. This need has been conditioned throughout history by sociocultural beliefs. Today, a growing body of research has highlighted the benefits associated with sex and has investigated its key role for human beings from different perspectives and fields.

Changing times have brought changes in forms of relationship and experi-

ences on the sexual level. A literature review by Patricia A. R. in 2022 found that young people begin to access pornography from the age of twelve.

Consumption of such content leads to a range of consequences such as sexism, violence, substance-taking, reduction in sexual satisfaction, reinforcement of gender stereotypes and distorted views of sexuality.

The exponential growth in sexually transmitted infections (STI) in recent years has set alarm bells ringing and highlighted the need to invest time and resources in the provision of appropriate sex and relationship education in order to empower society, particularly young people, with regard to sexuality and thus combat adverse influences as well as ignorance on the part of the general public.

Knowledge enables us to live our sexuality fully and safely. Prohibition, stigmatisation, taboos and denial are obstacles to good sexual health.

In bygone days, the majority of people, particularly women, had one or two sexual partners during their lifetime but that is rarely the case in today’s society.

A recent study by the University of Birmingham showed that persons with six or more sexual partners during their lifetime are 8.5 times more likely to suffer throat cancer than those who do not engage in oral sex.

The problem lies in the lack of social awareness of the risks and the non-use of methods of prevention

It is not just a matter of the type of sex practised. The problem lies in the lack of social awareness of the risks involved and the non-use of methods of prevention such as condoms to avoid infection. It is worth noting, however, that while these methods do reduce the risk considerably, they do not eliminate it 100%.

aspects such as sugar and cholesterol levels, we also need to introduce screening for STIs in our health services for those who are sexually active and have not taken precautions to avoid infection.

These tests should be carried out a minimum of thirty days after the last exposure to risk, except where we present symptoms that suggest infection.

Samples should be taken from the throat, genitals and anus, depending on our sexual practices, along with a blood sample to test for antibodies for syphilis, HIV or hepatitis B and C. Moreover, it is vital for women to undergo smear testing for cervical cancer from the age of twenty-five.

Returning to the importance of STI screening, it is important to be aware that almost half of people with infections do not present discomfort and it is thanks to the collaboration of those who do present that we can identify sexual contacts at risk. With appropriate testing, these contacts can be diagnosed and treated early if they have been infected.

The reality of the situation, however, is that the social stigma attached to such infections often leads to a reluctance to notify contacts, leading to delays in diagnosis and an increase in the risk of suffering a serious condition.

It is important for everyone who engages in unprotected sex to be aware of the risks involved and undergo screening to allow early detection and avoid future complication such as miscarriages, sterility, arthritis and even dementia.

Just as we realise the need for regular health check-ups and monitoring of

It is your responsibility now to find the quality information needed to be better informed about your sexuality and to protect your health. Are you ready to do so?

BREAST REDUCTION SURGERY: A SOLUTION GEARED TO WELLBEING AND CONFIDENCE

Breast reduction surgery has grown in popularity in recent years due to its aesthetic and health benefits. It is indicated for women with very large and sagging breasts, who in some cases suffer associated medical problems such as back or neck pain, skin irritation, breathing problems and bone deformities.

Dr Benjamín González, a Plastic, Reparatory and Aesthetic Surgery specialist, explains that breast reduction -or to give it its technical name, reduction mammoplasty- is the appropriate surgery for such women. «The surgery reduces breast fat, glandular tissue and skin,

making the breasts smaller, lighter and firmer. Nipple areas can be made smaller also», he adds.

Large breasts not only impact on body image but can trigger a range of physical problems and a lack of self-confidence that also impact on the life of the patient.

In many cases, the surgery is not performed until the breasts are fully developed. The best candidates are women who are sufficiently mature psychologically to understand the procedure and have realistic expectations concerning the outcome.

Dr. Benjamín González.

THE BEST TRAINING WILL TAKE YOU WHERE YOU WANT TO GO

Our Grupo Dentazul Vocational Training Centre is a private centre accredited by the Canarian Ministry of Education, Universities, Culture and Sport. It offers higher-level vocational qualifications in Dental Hygiene, Dental Prosthesis and Prosthetic Audiology, which provide access to university degrees, mainly in the field of health.

Grupo Dentazul, which is about to celebrate 25 years in business, has received accolades both in Spain and at international level, including the 2019 International Technological and Business Innovation Prize, received at the Museum of Technology in Berlin, and the 2020 SME Socially Responsible Business Award.

T. 922 23 24 59

www.grupodentazul.com

HOSPITEN GROUP SCOOPS 2023 DIRCOM AWARD FOR SIGN LANGUAGE MEDICAL CONSULTATION SERVICE

Every year, the Ramón del Corral Dircom Awards showcase best practice in internal communications, crisis communications and branding, among other categories. They also recognise corporate communications strategies, event organisation and ESG commitment.

The Association of Communications Directors (Dircom) announced the winners of the 2023 Ramón del Corral Dircom Awards at a gala event held in the Auditorio Pablo VI in Madrid and compered by actress Lena Bayón. The Awards recognise the best examples of communications in Spain in 2022.

The Hospiten Group received the award for best social engagement cam -

paign for its «Spanish Sign Language Medical Consultation Service», a project the group has launched to eliminate barriers and cater for the needs of the deaf and persons with hearing loss.

DOCTOR NEGRÍN HOSPITAL HOSTS NATIONAL A&E SURGERY COURSE FOR JUNIOR DOCTORS

The Doctor Negrín University Hospital in Gran Canaria hosted in June a course in A&E surgery for junior doctors, with support and organisational assistance from the Spanish Association of Surgeons.

The course, held for the first time in the hospital, was attended by junior doctors from different regions across Spain and was organised by Dr Aida Rahy, coordinator of the A&E and Trauma Surgery Unit at the hospital. A&E surgery is one of the most complex forms of surgery and, for that reason, specialists reiterate the need for training.

This demanding form of surgery covers the most basic operations but also others that are carried out in extremely difficult conditions and can be very challenging due to the context.

Surgery of this kind accounts for a significant percentage of all operations in a Department of Surgery, as much as 40 % in some cases, and nearly all surgeons will be called upon at regular intervals to deal with cases in A&E.

FACIAL HARMONISATION SURGERY

Not everything can be resolved with aesthetic medicine, which is why at Basco Vidales Medical Centre we offer facial plastic surgery treatments:

- Profile harmonisation using rhinoplasty.

- Blepharoplasty for a younger appearance.

- Mentoplasty to reshape the chin.

- Face and neck lifts to address moderately or severely sagging skin.

These procedures require local anaesthetic only and are carried out in our centre. Where general anaesthesia is needed, we use clinics certified by the Canarian Health Service.

AT BASCO VIDALES MEDICAL CENTRE

FUERTEVENTURA GENERAL HOSPITAL TO GET NEW STORAGE FACILITY

The Canarian Health Service has awarded the tender, costing 10,700 euros, for the drawing up of plans to build a new two-storey storage facility at Fuerteventura General Hospital.

The new facility will allow space currently used to store furniture and materials in Module C of the hospital’s ground floor to be freed up. The idea is to create a new storage area next to the laundry,

and work will also be carried out to make improvements to the access from the car park for persons with reduced mobility.

The new store will have two floors and be used for the storage of hospital furniture and materials, while also allowing maintenance teams to organise, inventory and distribute other materials for different centres belonging to the Fuerteventura Department of Health.

THEATRE, MUSIC AND ACTIVITIES

GRAN CANARIA CARLOS RIVERA

TOQUINHO AND CAMILLA FAUSTINO

30 July

Unterweger (Malkovich) tells the story of his life from hell in what appears to be almost a re-reading of Don Juan punctuated with touches of humour, although switching to a very dark drama as the work progresses. Music by Vivaldi, Haydn, Mozart, Beethoven, Boccherini, Weber and Gluck, performed by the Orchester Wiener Akademie and sopranos Susanne Langbein and Chen Riess, illustrates this surprising descent to hell directed by Michael Sturminger.

28 July

The Mexican singing idol’s tremendous energy, his voice and hits such as Que lo nuestro se quede nuestro, ¿Cómo Pagarte?, Me muero, Regrésame mi corazón and Digan lo que digan are just some of the elements that feature in his latest tour, one full of emotions and surprises.

ROMEO SANTOS

29 July

Toquinho & Camilla Faustino fuse tradition and the vanguardism of the best Brazilian music in the Alfredo Kraus Auditorium. Veteran composer and guitarist Antônio Pecci Filho, Toquinho, returns to the Alfredo Kraus accompanied by one of the avant-garde voices of the new Música Popular Brasileira (MPB), Camilla Faustino, for a concert that will transport the Symphony Hall to the Río of old.

THE INFERNAL COMEDY

Gran Canaria Stadium

29 July

The US-born singer is currently on a new world tour called Formula Vol. 3, which is also the title of his latest studio album. He arrives in the Canary Islands on 29 July to perform in the Annex next to the Gran Canaria Football stadium. Romeo Santos returns to Spain after an absence of several years.

TENERIFE

ENCIENDE LAS REDES CAJACANARIAS

CajaCanarias Cultural Space

From 13 to 15 July

Between 13 and 15 July, at 19:00 h and with free admission until the venue is filled, the CajaCanarias Cultural Space in Santa Cruz de Tenerife hosts the three sessions of this fourth year of the event, which focuses this time on some of the most popular and award-winning Spanish sound fiction productions, including El gran apagón, Blum and La Esfera.

Alfredo Kraus Auditorium

Gran Canaria Arena

Alfredo Kraus Auditorium

Singer of the moment Quevedo arrives in Granada with his batteries fully charged to enable you to dance along to his hits. The singer has reached the summit of urban genre music with Punto G, Vista al mar, Playa del Inglés, Sin señal and, above all, with the song that catapulted him to the top: Sesión 50 with Bizarrap. Quevedo arrives in Granada to delight his fans with a concert in the Cortijo del Conde. A unique musical experience in a beautiful setting.

JOSÉ LUIS CALERO

SAN SEBASTIÁN MUSIC FORTNIGHT

Conference Centre and Kursaal Auditorium

From 3 August to 3 September

The extensive and varied programme of the 2003 San Sebastián Music Fortnight features more than 70 concerts covering the usual formats, including chamber, early music, contemporary, Tabakalera Dantzan, etc., as well as the International Romantic Organ Course, now in its 39th year. Throughout August, the Fortnight brings music and dance to the city’s cultural spaces and also further afield to Gipuzkoa, Araba, Navarra and Lapurdi thanks to its “Roving Fortnight” series of concerts. It makes the month of August an ideal time to enjoy live music, with various events that give audiences access to local and international artists and the opportunity to share great moments of classical music.

SAN SEBASTIÁN FILM FESTIVAL

Sala Compañía

30 September

José Luis Calero is a young comedian from Andalusia who vowed in 2007 never to comb his hair. With his characteristic humour and vitality, the young Sevillan has acquired extensive experience on stage, sharing the bill as a young man with leading names in the El club de la comedia and the Spanish TV series La que se avecina. He is currently on his first national tour with his show Mi gran noche de humor.

Various venues

From 22 to 30 September

San Sebastián becomes the capital of glamour. Quality films, exhibitions, retrospectives and monographs share the stage with the stars of the big screen who visit the city for the Festival. www.sansebastianfestival.com.

SAN SEBASTIÁN

MADEIRA

MADEIRA WINE FESTIVAL

EXHIBITIONS

AND FAIRS TENERIFE

CONQUERING THE WORLD THROUGH IMAGES

Funchal

From 31 August to 17 September

One of the island’s main tourist attractions, the Wine Festival pays tribute to Madeira’s wines and highlights their unquestionable social and economic importance. It is held during the grape-picking season (end of August and early September) and aims to recreate Madeira’s traditional wine-making practices down the ages.

TOULOUSE FABIÁN ORDÓÑEZ

Tenerife Arts Space

Until October

TEA Tenerife Arts Space presents Óscar Domínguez. La conquista del mundo por la imagen, an exhibition that brings together over 70 works by the Tenerife artist, who was one of the key figures in the surrealist adventure and vanguard movements of the 20th century. This new exhibition features a series of paintings from the 1930s, his best period, and includes a dozen unseen works from private international collections and loans from Spanish institutions. They include El drago de Canarias and Cueva de guanches and are exhibited alongside works from the TEA’s own collection. Admission is free and the exhibition can be visited until 29 October, from Tuesday to Sunday and on public holidays from 10:00 to 20:00 h.

HYSTERIA. TRANSGRESSION OF DESIRE.

La Comédie de Toulouse

14 September

Fabián Ordóñez departed his native Argentina at the age of nineteen. After travelling throughout Europe, he settled in France (Toulouse) to concentrate on singing. He played and sang everywhere: on the quayside of the Garonne, in the Borriquito Loco and various other iconic Toulouse night spots

Tenerife Arts Space

Until October

Transgression of Desire explores the concept of ‘convulsive beauty’ developed by the Surrealist movement, which has influenced the representation of the female body to the present day. Using a series of connections and encounters, it maps a network of relationships between images, works, texts and documents in order to reappraise from a contemporary perspective the nature of the images that illustrate the concept. Curated by Pilar Soler Montes, the exhibition is free and can be visited until 29 October.

SAN SEBASTIÁN A CORUÑA PICASSO MUSEUM HOUSE

TRAVEL TO PAINT

San Telmo Museum

Until 15 October

Coinciding with the centenary of the death of Joaquín Sorolla, this exhibition brings to Donostia (the city where they were created) works from the Sorolla Museum, which are displayed alongside others from San Telmo’s own collection. Sorolla was a leading Spanish painter from the modernist period. He is renowned for the skilful capture of light and colour in his works, which led him to be known popularly as the painter of light. His style is impressionist and his works comprise mainly portraits, landscapes and costumbrista scenes.

FLORENCE BIENNALE DI FIRENZE

Rúa Payo Gómez

Until December

The Casa Picasso houses reproductions of 33 works, four of which are by Picasso’s father and the rest by a young Picasso. The works are integrated into the decor of the house, in all rooms except the bedrooms. The house itself is in typical A Coruña architectural style, including the characteristic wooden galleries, and retains its original structure. The city council has recreated in the apartment a 19 th century home which features reproductions of Picasso’s A Coruña works together with an original engraving by the artist and his father’s best painting: a pigeon loft with nine birds. Admission is free, with dramatised visits available since February.

Via del Parione

From 28 September to 6 October

The Biennale di Firenze showcases the best of old Italian art. Visitors can see and buy paintings by old masters, antique ceramics, bronze and marble sculptures, tapestries, jewellery and much more. Attending the event is like being given a pass for one of the most amazing museums in the world, with the chance to take home some of the objects on display! Approximately 75 galleries and traders show their wares off at the fair, which has plenty of works and antiques to be admired.

DISCOVER THE FASCINATING FAMILY ‘BEACH CLUB’ IN THE IDYLLIC ARGUINEGUÍN SUNSHINE: PERCHEL BEACH CLUB

A wonderful range of leisure, relaxation, gastronomy, wellness and watersport activities unmatched anywhere on the island and designed to ensure the whole family enjoy a common space, regardless of age and preferences.

The infinity pool, which seems to merge seamlessly with the immensity of the Atlantic; the huge sunbathing terrace with a choice of up to five different types of sunbed (single, double, horizons, daybeds and Balinese beds), as well as the original and spacious cocoons on the Belvedere, an upper space with extraordinary views over the Arguineguín coast.

In terms of gastronomy, there is something to cater for all tastes: La Arrocería, with its perfectly-cooked Mediterranean rice dishes, the tasty fusion of Nikkei cuisine (Nami Sushi Bar), and the surprising signature sandwiches of the Oxean Bar on the Santa Águeda promenade.

For fans of cocktails and excellent champagnes, the Chill Out is the perfect

spot to enjoy a stay in the Perchel Beach Club.

Alternatively, you might prefer a relaxing treatment in our Spa Callao or to try your hand at water sports under the guidance of Björn Dunkerbeck, while the children enjoy the magical world of Cueva Pejín (Mini Club) and our fantastic Splash Park and Pirate Park.

Perchel Beach Club is the venue for the whole family in south Gran Canaria. Book your experience on www.perchelbeachclub.com.

Perchel Beach Club: leisure and gastronomy for a memorable family day.

www.perchelbeachclub.com

By Francisco Belín Illustrated by Ilustre Mario

CANARIAN SEAFOOD CUISINE WITH ZERO FOOD MILES

Canarian gastronomy, including its legacy and future, has no choice but to direct its gaze towards the immense blue of the Atlantic and what this sea provides for locals and visitors: fish. However, it is a product that is looked down upon to some degree. Many seafood options in the Canaries lend themselves to traditional cooking as well as extraordinary creations yet at times these can seem divorced from each other: «yes» to eating fish but «no» to culinary variants that distinguish us from other parts of the world.

During a seminar on tuna fish held in El Médano (Tenerife), a researcher from La Laguna University issued yet another slap on the wrists: the Canary Islands are one of the regions where most frozen fish is eaten despite having much to gain from its own highly productive waters.

A separate matter is that such produce attracts relatively interest or is sent elsewhere, some of it returning already processed. Notwithstanding realities such as this, which need to be rectified for the good of future generations and common sense, fishing in the Canaries should form the basis of a prosperous future.

Lola García, a local chef and expert in Canarian products, always comes up with very weighty arguments in this regard, as weighty as some of the large tunas caught here, from big eye to albacore. Young chefs such as Samuel Morales (Los Acantilados de los Gigantes) show their deep commitment to seafood cuisine not just through their labours in the kitchens but also by actually taking to a boat and participating directly part in the capture of the fish which they later transform into delicious dishes.

Head chef Elías Rodríguez, who defines his cooking as carrying «Canarian DNA», is another who heads out to sea when he has the chance. A special feature of his cooking with Japanese and Asian touches is the unique way he adapts the culinary cultures from those shores and the Canaries to showcase local products, foremost among them fish from our Atlantic waters.

«The defence of locally-sourced products is a banner we unfurl as a matter of principle because we are convinced of the benefits of the circular economy», he insists. He is another of the chefs who regularly take to the waters of the Canaries (La Gomera, El Hierro, Lanzarote…), using traceability to manage fish stocks in such a way as to guarantee the quality, sustainability and biodiversity of our species.

«We catch all varieties –explains Samuel Morales–, although we specialise in tu-

nas, which are our flagship fish; we have our own tuna fishing boat and head out to sea to see what we might turn into a sublime dish in the kitchen». In a previous feature in this NT magazine, La Gomera chef and culinary advisor Juan Carlos Clemente stressed that «we have the advantage of having half a dozen species of tunas available 365 days of the year». -

«Dealing directly with the fishermen helps increase trust in carbon footprint monitoring», Elías Rodríguez emphasises

Lola García, who we have already referred to above, goes further: «I agree that we should be price conscious when out shopping in the market. However, a piece of albacora may seem high initially … when, believe me, it is actually very cheap in terms of its quality, freshness and nutritional content». «Dealing directly with the fishermen –emphasises Elías Rodríguez– helps increase trust in carbon footprint monitoring; you can be absolutely certain at all times that you can tell an individual story through the use of techniques to rediscover tastes».

«As soon as we receive the fish, we can gauge how it was caught, the type of fishing technique used and the careful way it has been preserved. When maximum excellence is built into this initial process, it is easier for us to add our own personality to our creations. In our case, explains Morales, tradition is not incompatible with innovation, which is our leitmotiv». «We do not use frozen or farmed fish: all our fish is caught locally and 70% of our menu consists of products from these shores, although hopefully we can raise that figure to 100% some day», he adds.

BINTER RENEWS UNICEF SPAIN COMMITMENT FOR NINTH CONSECUTIVE YEAR

Airline Binter has renewed for a ninth year the cooperation agreement it has held since 2014 with UNICEF Spain in support of the rights of children worldwide.

«Alliances like this, at times when the world is increasingly complex, fill us with satisfaction and show that the private sector too can participate in acts of solidarity with the most vulnerable children. Binter has displayed longstanding trust and commitment to us, allowing us to spread and amplify the voice of young boys and girls through its clients and employees. We appreciate this opportunity greatly», said Rosa Gloria Suárez, president of UNICEF’s Committee in the Canaries.

«Binter staff engage extensively with this collaboration with UNICEF, now in its ninth year; it does not just consist of a financial contribution but in helping ensure maximum dissemination of the great work done by the institution for children, using the airline’s external communications channels such as its website and NT inflight magazine and also its internal communications», emphasised Binter’s general coordinator, Santiago Guerra.

The airline makes a corporate contribution of 10,000 euros and invites customers and employees to contribute also to UNICEF’s work to save, protect and help children across the world. All the contributions are designed to improve the living conditions of the most vulnerable children in countries in which the organisation works. The money serves to improve the conditions of the most vulnerable young boys and girls, including those caught up in conflicts and humanitarian emergencies.

Binter invites its customers to make microdonations on its digital platform when making a booking.

Contributions of 1.80, six or nine euros can be made during the ticket purchase process. The whole amount of donations goes entirely to UNICEF and can be made via the airline’s different sales channels.

Moreover, BinterMás cardholders can exchange up to 500 points a month for donations to UNICEF.

The collaboration is part of Binter Social, the airline’s commitment to a sustainable future through its work in five key areas: environment, health, culture, education and sport. In order to fulfil its aims, the company contributes to over sixty projects aimed at promoting the social, economic and environmental betterment both of the Canary Islands and the other areas where it operates.

1ST BINTER UNAM INTERNATIONAL FORUM EXAMINES FUTURE OF COMMUNICATIONS SECTOR

Leading Spanish and international figures in communications and new technologies gathered in the auditorium of Canarias Cajamar in Las Palmas de Gran Canaria on 1 June to analyse the present and future of the sector in an event entitled A digital journey through the communications sector.

Participants discussed the influences of new technologies, especially the emergence of virtual reality and artificial intelligence, the growing demand for news content and entertainment, and consumer habits.

Organised by the Universidad del Atlántico Medio and Binter, the Forum brought together communications professionals and students to analyse the

importance of the media in a digitalised professional environment where the variety of channels and new technologies and narratives has transformed the sector.

In addition to the formal talks delivered, journalists from a range of media took part in two discussion panels that addressed new audiovisual genres and formats, the influence of artificial intelligence in the media, and new consumer habits and content demands.

This first Binter UNAM International Communication Forum is an initiative by the Binter / Universidad del Atlántico Medio Chair in Communications, Internationalisation and Aviation, an academic and research activity linked to the Degree in Communications offered by the university.

DAILY FLIGHTS BETWEEN LA GOMERA AND GRAN CANARIA EXTENDED UNTIL DECEMBER

The direct flights between La Gomera (GMZ) and Gran Canaria (LPA) scheduled by Binter from October can now be booked. The significantly improved connectivity for La Gomera and the whole of the Canaries has been made possible by the joint efforts of the Canary Island Government, La Gomera’s governing council (Cabildo), the Spanish Ministry of Transport, Mobility and Urban Agenda, and the airline itself.

Binter is extending until 31 December the two daily flights initially scheduled until September and will now operate both flights in each direction until the end of the year.

The flights depart from Gran Canaria daily at 08:30 and 16:00, with the return from La Gomera at 09:50 and 17:20.

The new flights add to the direct services to/from Tenerife and allow Binter –the only airline to serve all the Canary Islands– to continue to improve inter-island connections to cater for the needs of Canarians in general and the people of La Gomera in particular.

Flights are now available through Binter’s different sales channels: www. bintercanarias.com, the Binter app, by phoning 922/928 327700, travel agents, and the airline’s airport offices.

BINTER OPERATES ITS BIGGEST EVER SCHEDULE OF MOROCCO ROUTES THIS SUMMER

This summer sees Binter operate its biggest ever schedule of routes to Morocco, with a further three direct flights between the Canary Islands and airports in the country.

The airline has put on sale for 2023 more than 78,000 seats on up to thirty-six weekly flights covering eleven routes to eight destinations in the part of North Africa closest to the Canaries: Fez, Marrakesh, Agadir, Guelmim, El Aaiún, Dakhla, and now Tangier and Essaouira.

The main new features of the schedule are the three new routes which Binter has added to its network of Morocco flights. Two connect Gran Canaria (LPA) and two new destinations, Essaouira (ESU) and Tangier (TNG), starting this month. Both routes will be served by a weekly flight: on Saturdays to Essaouira and on Wednesdays to Tangier. The third is a new service connecting Lanzarote (ACE) and Guelmim (GLN) on Saturdays, adding to the existing flight from Gran Canaria.

Every purchase adds points and every point counts

Combine several partners and earn up to 1000 extra points!

SALOBRE HOTEL RESORT & SERENITY

EARN x2 POINTS

Rebalance your body and mind in a unique setting where you will enjoy wellbeing surrounded by nature and earn double points during your stay.

Earn x2

Double room 340 + 340 points/night

SALOBRE GOLF RESORT

EARN x2 POINTS

Earn double points when playing golf on two courses in a unique natural setting.

Earn x2 Green Fee 9 Holes

Valid: July 2023.

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928 943 000

MELIÁ HOTELS INTERNATIONAL

EARN x2 POINTS

Get a taste of the Canary Islands by booking selected Meliá Hotels International hotels and earn double points with this exclusive offer.

Hotels

Earn x2

Paradisus Gran Canaria 5* 200+200 points/night

Paradisus Salinas Lanzarote 5* 200+200 points/night

Gran Meliá Palacio de Isora 5* 200+200 points/night

Sol Fuerteventura Jandía 4* 100+100 points/night

melia.com

Valid: July 2023.

912 764 747

100 + 100 points/day Green Fee 18 Holes

Valid: July 2023.

100 + 100 points/day

salobrehotel.com/golf/ 928 943 004

LOPESAN HOTEL GROUP

EARN x2 POINTS

Earn double points in an idyllic location and enjoy an unforgettable holiday in an exclusive setting, with the Atlantic shoreline at your feet.

Hotels

Earn x2

Lopesan Costa Meloneras 5* 470 + 470 points/night

Lopesan Villa del Conde 5* 420 + 420 points/night

Corallium Beach by Lopesan Hotels 3* 260 + 260 points/night

Valid: July 2023.

lopesan.com 928 402 418

Paradisus Salinas Lanzarote 5* Lopesan Costa Meloneras Resort & Spa, Gran Canaria

DISA EARN AND USE POINTS

Remember that you can collect points by showing your BinterMás card at DISA and Shell petrol stations who are part of the programme. Earn points at the biggest network of petrol stations in the Canaries and earn free fuel vouchers.

Earn up to 1 point per litre when filling up Use from 1000 points to obtain 10 € vouchers

CICAR EXCLUSIVE BENEFIT UPGRADE

Present your BinterMás card when booking a car with CICAR throughout the year and benefit from a free category upgrade*. Earn between 40 and 100 points per rental day also.

Valid: 2023.

Valid: 2023. * Subject to availability and peak demand periods.

DIEGO, OUR YOUNGEST FAN

For as long as he can remember, seven-year-old Diego from Gran Canaria has been adamant that he wants to be a Binter pilot. He is so passionate about it that he collects all kinds of airline merchandising and also the biscuits we hand out on board. He knows our history and loads of curious facts. For his last birthday, he asked his parents Sabina and Carlos to organise a Binter-themed party. We would like to use these pages to thank him for being our greatest fan. Happy Birthday, Diego! Get flying!

If you have fallen in love on one of our flights or have a story or anecdote from being on board, we invite you to share it with us by writing to redes@bintercanarias.com. We look forward to hearing from you!

Oyambre natural park

SANTANDER

Flight direct to