KoebergUnit1 returndelayed
KAILINDANIELS
KAILIN DANIELS@NOVUSMEDIA CO ZA
Eskom has confirmed that Unit 1 of the Koeberg Nuclear Power Station, currently offline for long-term maintenance, will return to service later than expected. Originally scheduled to be back online this month (July), the unit is now set to return by the end of August.
According to Eskom, the delay is due to additional maintenance needed on the new steam generators During routine inspections specifically a method called eddy current testing defects were found in four tubes out of thousands These defects were addressed immediately through an advanced automated repair process, carried out by international specialists and local teams
“Our top priority is always the safety of our employees, the public and the environment,” said Bheki Nxumalo, Eskom’s Group Executive for Generation “Carrying out these additional inspections and repairs to world-class standards, we are investing in the long-term reliability of Koeberg and South Africa’s energy future ”
SAFETYTESTS
Eskom also announced that all critical safety tests have been passed, including
FROMPAGE1
Each unit is tailored to accommodate the waste load specific to its location and is designed to trap materials such as plastic packaging, polystyrene and other floating rubbish, the most common pollutants found in Cape Town’s rivers and canals With interceptors now in place at the Bayside Canal and Milnerton’s tributaries, the City anticipates a measurable reduction in solid waste reaching the sensitive Rietvlei wetland system and Milnerton Lagoon, which are both ecological hot spots and important recreational spaces for residents and visitors alike
BROADERROLLOUTACROSSTHECITY
Beyond Table View and Milnerton, the 20 interceptors have been strategically installed in all four regions of the city: Eastern region: Includes Soet River, Klein Canal and Sir Lowry’s Pass River Northern region: Locations include the Bonteheuwel Canal, Spoordam Pond and Amandel Dam Central region: One at the Bayside Canal in Table View, one at the Sati River in Sati Road, Milnerton, one at the Milnerton Riding Club and one at the Jakkalsvlei Canal, Langa Southern region: Interceptors have been placed in the Big Lotus and Bokmanspruit Rivers, among others
MAINTENANCEANDCOMMUNITYINVOLVEMENT
Each interceptor is maintained regularly,
ORIGINALLY SCHEDULED TO BE BACK ONLINE THIS MONTH, THE UNIT IS NOW SET TO RETURN BY THE END OF AUGUST
the legally required 10-year Integrated Leak Rate Test This test involved pressurising the reactor building over 72 hours to ensure it remains structurally sound and airtight a key safety requirement
Despite the extended timeline, Eskom says this will not increase the risk of loadshedding The national electricity grid is currently stable, and Koeberg Unit 2 remains fully operational, delivering close to 950MW with an Energy Availability Factor (EAF) of over 99%
“The planned return of 2 500MW this winter is not dependent on Unit 1,” Eskom said “Our latest Winter Outlook remains valid, and loadshedding will not be necessary if unplanned outages stay below 13 000MW ” Once maintenance is completed, Unit 1 will be refuelled, tested, and reconnected to the grid Eskom stressed that Koeberg’s two units are never taken offline at the same time, ensuring that the power station continues to contribute significantly to the country’s electricity needs
at least twice weekly and around rainfall events, to ensure peak effectiveness The City is urging residents to help protect these systems from vandalism and report any suspicious activity via 107 from a landline or 021 480 7700 from a cellphone Linda Steyn, Table View resident, said: “It’s great to see the City investing in practical solutions such as these The Bayside Canal has been an eyesore for years, and knowing that this will help protect Rietvlei is very reassuring ” Thabo Mokoena, Milnerton resident, said: “This is long overdue The pollution in the lagoon has been terrible, and it’s been frustrating for those of us who care about the environment I hope residents will also take responsibility and stop littering in the first place ” Ashleigh Naidoo, environmental science student, said: “Intercepting waste before it reaches the wetlands and ocean is smart and efficient It’s a win for both biodiversity and people I’d love to see data on how much plastic is actually being caught over time ”
Badroodien emphasised: “We remain committed to improving water quality in our rivers and waterways The installation of these waste interceptors will significantly enhance our ability to extract solid waste from the system, ensuring long-term protection of our ecosystems ” ReThinkTheStink welcomed the interceptors in a post on Facebook last week “Good to see progress,” wrote Caroline Marx
Koeberg Nuclear Power Station in Cape Town
‘Leaveo eggsalo
KAILINDANIELS
KA LIN DANIELS@NOVUSMEDIA CO ZA
Even in the chill of winter, the coastline draws curious explorers to its rock pools and tidal edges but beneath the surface, a fragile scene of life, sacrifice and survival is quietly playing out. As people take to the shore during low tide for a winter stroll, marine conservationists are urging the public to tread carefully, especially around rocky areas where octopus mothers are guarding their eggs with silent devotion
One such plea comes from local ocean advocate Zoë Prinsloo of Save a Fishie, who has taken to social media and community platforms to spread the word "If you come across octopus eggs during low tide, please don’t touch them and definitely don’t take the mother," she says “She’s not abandoned or dead She’s guarding her babies with the last of her strength ”
These clusters of white, bead-like eggs are often hidden in crevices or under rocks along the shoreline What many don’t realise is that just beneath them, a female octopus sits in silence, guarding her brood She does not eat, she does not move she stays until her body gives out, solely to ensure her babies survive
“It’s one of the most selfless acts in the animal kingdom,” Prinsloo adds “But every time someone pokes around or removes her or the eggs, that entire cycle is broken It’s heartbreaking because most people just don’t know " With hatching season typically occurring in late August or early September this g
NSRIexpands EmergencyOpsCentre
KAILINDANIELS
KAILIN DANIELS@NOVUSMEDIA CO ZA
The National Sea Rescue Institute (NSRI) has unveiled a major expansion of its Emergency Operations Centre (EOC) at the Volunteer Support Centre in Cape Town nearly doubling the facility’s size and significantly enhancing its real-time response capabilities This critical upgrade boosts the NSRI’s capacity to coordinate rescue operations, monitor coastal activity, and respond rapidly to emergencies across the country.
A key driver of the expansion is the rapid rollout of the NSRI’s Beach Safety Camera system, which includes a flagship site in Bloubergstrand Bloubergstrand was one of the original four camera locations along with Strand, Kleinmond, and Herold’s Bay that helped launch the initiative Since then, thanks to generous donor support, the network has grown to include Victoria Bay, Nature’s Valley, and three additional systems in Plettenberg Bay
The Bloubergstrand camera in particular plays a pivotal role in covering one of Cape Town’s most popular and windexposed beaches, where conditions can change quickly and draw large crowds
The footage from this location has already proven invaluable in alerting NSRI teams to potential hazards and enabling swift, informed responses
TygerBurger reported last year ("Smile! You’re on the Big Bay Surf camera", 8 February 2024) of the Big Bay Surf Camera which went live on Christmas Day Since the launch of the live feed, their analytics have shown interest around the globe
"The expansion necessitated a larger, more advanced control room at the EOC to support this growing camera infrastructure The redesigned operations hub now nearly doubles the previous floor and wall space and features modern, stateof-the-art, display screens These upgrades allow operators to view clearer, highresolution visuals, improving their ability to detect risks, monitor environmental shifts, and coordinate rescue efforts with
Targeted clean-up operation tacklesTableView hot spots
KAILINDANIELS
KAILIN DANIELS@NOVUSMEDIA CO ZA
A collaborative effort between the City of Cape Town’s Displaced Persons Unit, the Table View Community Clean-Up group, and the local Community Policing Forum (CPF) led to a large-scale clean-up operation in Table View last week The initiative was aimed at addressing several high-visibility hotspots frequently flagged by residents through service delivery reports and C3 notifications
Ward councillor Jonathan Mills, who has been actively engaging with community groups to address public safety and urban management concerns, praised the collaborative spirit of the operation and encouraged ongoing public participation in reporting local issues
linked to displaced persons or informal settlements that arise in public spaces such as greenbelts, sidewalks, and open fields While these situations require sensitive handling, Mills noted that maintaining public order and ensuring hygiene and safety for all residents is a top priority
The Displaced Persons Unit plays a central role in this process, balancing enforcement with the provision of social support services During operations like this, field workers engage with individuals found living on the streets, offering access to shelters and other support programmes, while law enforcement and clean-up teams restore affected public spaces
THE KEY DRIVER OF THE EXPANSION IS THE ROLLOUT OF THE NSRI’S BEACH SAFETY CAMERA SYSTEM
precision," the NSRI says
HOWTHEFACILITYGREW
The facility now accommodates multiple operators, support staff, supervisors, and even visitors during major incidents a significant step up from the previous setup, which could house only one or two people This new capacity ensures more efficient communication and faster decision-making, especially during highpressure emergencies
With emergency coordination at its core, the upgraded space was designed to reflect best practices in layout and workflow A new shift structure ensures a consistent two-operator presence, with flexibility to scale up when needed A dedicated EOC Supervisor oversees daily operations, supporting both routine monitoring and complex incident response
"Importantly, the expansion also lays the foundation for future growth The facility now supports training for new operators and allows for remote access meaning volunteers across the country, including those monitoring key sites like Blouberg, can contribute in real time This scalable model ensures greater national coverage and quicker alerts for potential incidents
"As South Africa’s coastline continues to present unpredictable and sometimes dangerous conditions, the NSRI’s improved infrastructure allows for faster, more proactive intervention The Blouberg site remains a cornerstone in this effort a critical eye on the water that helps protect both locals and visitors in one of the country’s busiest seaside areas "
With over 50 stations, satellite bases, and lifeguard containers in its national network, the NSRI’s upgraded Emergency Operations Centre reinforces a deep commitment to public safety, innovation, and saving lives
“We’re committed to tackling community issues,” said Mills “Because you report issues and log service requests, we can use that information to make sure that our service delivery and interventions are focused where they’re needed most ”
AREASTARGETED
The clean-up targeted areas that had seen a build-up of waste, unauthorised structures, and safety concerns, particularly those raised by residents over recent weeks These hotspots are often
The CPF and Table View Community Clean-Up have also been instrumental in mobilising volunteers and resources to keep the area clean and safe The CPF, in particular, continues to act as a crucial bridge between residents, law enforcement, and City departments Mills emphasised that sustained improvement relies on continuous feedback from the public “Please keep logging C3 requests, calling in to the call centers, and letting us know what needs doing,” he urged “Every logged issue helps us prioritise better and hold departments accountable ”
City teams,CPF members,and community volunteers joined forces in Table View for a large-scale clean-up targeting reported urban hot spots
A live feed of the Bloubergstrand beach camera taken on Monday morning
NSRImarksWorldDrowningPreventionDay
Drowning doesn’t discriminate and on Friday 25 July, South Africans were urged to speak up, show up, and take action to help stop it
As part of World Drowning Prevention Day, the National Sea Rescue Institute (NSRI) will join a global movement led by the United Nations and the World Health Organisation (WHO) to raise awareness around one of the world’s most silent killers and how everyday people can help save lives
This year’s theme, “Your story can save a life,” is a powerful reminder that water safety isn’t just about swimming lessons or flotation devices it’s also about sharing real stories that can change lives
Drowning claims more than 236 000 lives every year, making it one of the top 10 causes of death among children aged 5 to 14 South Africa, with its vast 3 000km coastline and numerous rivers, dams, and
DROWNING CLAIMS MORE THAN 236 000 LIVES EVERY YEAR
lakes, is particularly vulnerable
But according to NSRI CEO Mike Vonk, the good news is that these deaths are largely preventable
“Anyone can drown no one should,” Vonk says “World Drowning Prevention Day is about turning awareness into action ”
FROMRESCUETOPREVENTION
The NSRI isn’t just responding to emergencies it’s actively working to prevent them Over the years, it has built an impressive toolbox of lifesaving initiatives:
. Water safety education: More than
5 5 million South Africans reached with essential safety skills, including how to perform bystander CPR
. Survival swimming: Teaching children in under-resourced communities how to float, breathe, and orient themselves in the water
. Pink rescue buoys: Over 1 800 buoys now placed nationwide, already credited with saving at least 221 lives
. SafeTRX app: A free app for small craft users to log their trips, monitor movements, and alert rescuers in an emergency
In 2024 alone, the NSRI delivered 877 485 water safety lessons and taught 25 000 survival swim classes proof that education is powerful, and prevention works
HOWYOUCANHELP
. Wear blue to show your support or
host a blue-themed awareness event
. Share your water safety story on social media using #DrowningPrevention and tag @NSRI
. Donate, volunteer or spread the message in your community. For more information on how to donate and volunteer at the NSRI, visit www msri co.za
Eight children recently put their Survival Swimming lessons to the test in an open-water environment after mastering essential skills in Survival Swimming Centre 1’s swimming pool container.
PrimeCircleontour 24JULY
WHAT’S ON / DIARY
South African rock band Prime Circle is bringing their "The World We Know" Tour to Cape Town. The band will perform four back-toback shows following the release of their latest music video, Renegade, and a successful run of shows across Europe
"Bringing the Prime Circle energy to the beautiful Western Cape is always a highlight—it’s a homecoming for me The band’s tighter than ever, the shows are next-level since I’ve eased in, and having my family in the crowd makes it extra special," says vocalist Gavin Edwards
The video, produced by Chris Güthlein
Prime Circle is playing at Heroes, Brackenfell. Book at iTickets
(Germany), premiered on 11 July via the band’s YouTube channel Shot during their 2025 European tour, Renegade captures the raw energy of life on the road, while thematically exploring the idea of breaking free from toxic influences a concept that has deeply resonated with fans.
This latest release is part of the band’s
Chris eerste keer by Die Boer
Chris Else kom tree vir die eerste keer op Sondag 27 Julie om 14:00 by Die Boer-teaterrestaurant in Durbanville op Chris is 'n multi-platinum country- en gospelkunstenaar met meer as 120 miljoen stromings vanaf sy albums The Older I Get en Gospel Chris, wat reeds langer as 13 jaar in die musiekbedryf is, het in die Covid-inperkingstyd meer as
100 000 stromings met sy aanlynvertonings behaal.
Met meer as 2 500 vertonings en 'n miljoen kilometers agter die blad is hy een van Suid-Afrika se grootste gospel-, country- en Afrikaanse kunstenaars Kaartjies kos R200 . Bespreek by www dieboer com of by 021 979 1911.
eighth studio album, The World We Know, which has garnered widespread radio success in South Africa.
The album’s second single "What We Got," has racked up more than 38 million auditory impacts, with songs from the album receiving airplay on 43 radio stations nationwide
Show Dates:
.Thursday 24 July at 20:30 – Heroes, Brackenfell (Book at iTickets)
.Friday 25 July at 20:00 – Foul Play & District, Cape Town (Book at Quicket)
.Saturday 26 July at 20:00 – Daisy Jones Bar, Stellenbosch (Quicket)
.Sunday 27 July at 17:00 – Brass Bell, Kalk Bay (Quicket)
. Watch Renegade on https:// youtube com/@primecircleofficial Book show tickets at https://primecircleband.com/tour/on-tour/
Prime Circle’s current lineup features Gavin Edwards (vocals/guitar),Marco Gomes (bass),Dale Schnettler (drums), Neil Breytenbach (keys),and Dirk Bisschoff (guitar)
en gospelsanger,kom
Sunday 27 July.
The Mikado returns in grand style
A celebratory concert staging of Gilbert and Sullivan’s beloved comic opera The Mikado – In Concert, takes to the Artscape Opera House stage from Friday 25 to Sunday 27 July
First performed at London’s Savoy Theatre in 1885, The Mikado became an instant hit, poking fun at British bureaucracy under the guise of a fictional Japanese setting. Its sharp wit and memorable music saw it run for a record-breaking 672 performances, securing its place as the most popular of the G&S works. Now marking its 140th anniversary, this new production pays tribute with a grand, musically focused staging Inspired by the BBC Proms, the Cape Town
Philharmonic Orchestra will perform live on stage accompanying a cast and chorus in a lush, symphonic experience Traditional dialogue is replaced with lively narration from hosts Nick Plummer, Melissa Sanderson, and Megan Armstrong-Davies, who guide the audience with charm, humour, and fascinating G&S trivia
FASHION
Adding a splash of glamour, leading ladies will be dressed in original designs by acclaimed South African fashion designer Stephen van Eeden, known for his red carpet and bridal couture The stellar local cast includes Henco
. Barry Hilton is performing at the Barnyard Theatre Tyger Valley on Wednesday 23 July at 19:30 Tickets cost R200 Book at www.barnyardtheatre co.za
. Prime Circle tree op Donderdag 24 Julie om 20:30 by Heroes Brackenfell op Kaartjies kos R260 tot R300 by www heroesbrackenfell.net
. A Tapestry of Song is at the Hugo Lambrechts Music Centre on Thursday 24 July at 19:00 The Tygerberg Children’s Choir shares the stage with the choirs from La Rochelle High School, and Goodwood Park, Table View and Welgemoed primary schools. Tickets cost R90 Book at Webtickets
. Beyond runs at Theatre on the Bay now until 26 July Lamta’s new dance production weaves thrilling and innovative choreography with elements of cirque, clowning, vaudeville, and spellbinding vocal harmonies. Tickets from R150 to R275 at Webtickets
.Journey Through Song is on stage at Artscape Friday 25 and Saturday 26 July at 19:00 Inspired by the true-life story of Ernestine Nur Stuurman this theatrical concert consists of well-loved music from opera and musical theatre as well as lesser-known compositions. Book at Webtickets
. Sunset Sweatshop tree op Saterdag 26 Julie om 20:30 by Heroes Brackenfell op Kaartjies kos R220 tot R260 by www heroesbrackenfell.net
. The Mikado - In Concert a sparkling 140th anniversary tribute to Gilbert and Sullivan’s most iconic comic opera, is at Artscape Opera House from 25 to 27 July Book at Webtickets
. Jack and the Beanstalk runs at The Baxter now until 27 July A magical, laughfilled adventure for the whole family
Tickets R210 to R300 at Webtickets
. Die Abba & Friends Show met Mike and The Harmonix is op Saterdag 26 Julie om 19:00 by die Uitsig-kleuterskool in Mountain View-rylaan, Ridgeworth. Bring jou eie eetgoed en drank. Kaartjies kos R250 en is beskikbaar by die skool of skakel 021 919 6237 of Ilze by 083 426 0957
. Blackbox will perform at the Edgemead Bowling Club on Sunday 27 July from 15:00 Also appearing is Diego De Abreu. Food and drinks at club prices. Call 061 490 1694 to book.
. It's My Life - the Ultimate Road Trip Anthems runs at the Barnyard Theatre Tyger Valley from 28 July until 14 September Tickets from R195 at www.barnyardtheatre co.za.
.Unruly runs at The Baxter from now until 2 August An immersive storytelling performance starring Andrew Buckland and double bassist Chantal Willie-Petersen. Tickets cost R240 at Webtickets . A Benefit Gala Concert for ID Help Fisantekraal is on Sunday 3 August at 15:00 at Durbanville High School Auditorium. Tickets cost R200 available at Webtickets
.Nadine - My Favourite Rock 2 Songs is op Vrydag 8 Augustus om 20:30 by Heroes Brackenfell. Kaartjies kos R180 tot R200 by www.heroesbrackenfell.net . Women in Jazz Concert 2025 is happening at Artscape on Saturday 9 August at 18:00 Tickets from R350 at Webtickets . Cape Welsh Choir presents Why we sing on Saturday 9 August at 19:00 at Erin Hall in Rondebosch. This concert is part of a drive to expand to new audiences and potential new members. With appearances by renowned local soprano Lara Basson and the Welsh Rarebits. Tickets cost R100 at Quicket
Women leading the way at the Artscape Women’s Humanity Festival
Running throughout August (Women’s Month), the 2025 Artscape Women’s Humanity Festival invites all —regardless of gender, background, or belief—to come together in the spirit of unity, collaboration, and courageous compassion. This year’s theme, Peace in Action – Working Together underscores the need for healing, empathy, and understanding.
“In a world scarred by conflict and separation, we are choosing to listen, to care, and to work together,” says Marlene le Roux, CEO of Artscape Theatre Centre “Artscape, in partnership with Woman Zone, is committed to fostering peace through action—not only to honour women and their journeys but to unite all people in the struggle against violence in all its forms. Now, more than ever, peace must be intentional It must begin with understanding ‘the other’ and be nurtured through kindness, storytelling, and acts of humanity”
The festival offers a rich and diverse tapestry of events—spanning theatre music, literature, discussion, and visual art The programme tackles urgent societal issues through a lens of inclusivity and compassion, giving voice to lived experience while inspiring connection.
Hunter as the imposing Mikado, Wilhelm Lichtenberg as the romantic Nanki-Poo and Barend van der Westhuizen as the hapless Ko-Ko They’re joined by Stephan le Roux (Pooh-Bah), Daniel von Hoesslin (Pish-Tush), and Regina Malan (Katisha), alongside Sian Atterbury, Kerryn Warren, and TeNeale Maeker as the sparkling trio of schoolgirls. From crowd favourites like A Wand’ring Minstrel I, Three Little Maids, and I’ve Got a Little List, to rich harmonies and razor-sharp satire, The Mikado – In Concert offers a delightful evening of music, style, and comedy . Tickets from R200 to R295 at Webtickets
HIGHLIGHTS
Among the highlights is Journey Through Song (25–26 July), a powerful musical theatre piece inspired by Ernestine Nur Stuurman Audiences can also engage with This Bra is a Psycho (28 July–2 August), a provocative play delving into trauma love and queer identity Marcé Underwood’s one-woman performance, I Want to Call You Daddy (6–9 August), explores single motherhood in post-apartheid South Africa, fusing poetry, storytelling, song, and movement A compelling discussion on 8 August with Marlow Valentine from Inclusive and Affirming Ministries (IAM) reflects on 30
years of queer faith activism.
The festival also includes a short film screening and panel discussion featuring Sister Dinges and Mr Isaacs, both addressing the intersections of identity, grief, and resilience Also on 8 August, the Woman Zone Women’s Day radio programme airs on Fine Music Radio (FMR 101.3FM), spotlighting women’s stories and achievements
On 9 August Women’s Day—the festival culminates in a full day of activity The programme includes keynote addresses by Le Roux and Justice Albie Sachs, interfaith blessings, a vibrant “Women Walking Artscape procession, health screenings, craft stalls, and a jazz concert honouring Bush Radio’s 30th anniversary
Other key events include Please Don’t Call Me Moffie (8–9 August), a powerful exploration of toxic masculinity and mental health; Voices in Unison choral performance (10 August); and Pass the Flame (15–16 August), a cross-generational music collaboration featuring legends like Thembi Mtshali-Jones and emerging talents such as KUJENGA. Later in the month, the Woman Zone Book Launch (16 August) celebrates 10 years of The Women’s Library, with the launch of Together Apart: The Story of Life in Apartheid and a panel discussion with literary activist Xolisa Guzula and artist Sue Williamson. The month closes with a poignant Story Café on 23 August, focused on Sara Baartman and cultural body image
Throughout the festival theTheatre Foyer will host an interactive exhibition space featuring wellness activations, health screenings, and community stalls from organisations including the Cancer Alliance and Knit & Natter . Visit www.artscape.co.za for more information. Tickets are available at Webtickets.
Chris Else,country-
maak op Sondag 27 Julie die eerste keer‘n draai op Die Boer-teater se verhoog met‘n middagvertoning.
Gilbert and Sullivan’s
CEO completes Camino
RICHARDROBERTS
RICHARD ROBERTS@NOVUSMEDIA CO ZA
After undertaking a pilgrimage covering a distance of over 270km the chief executive of the Tygerberg Hospital Children's Trust is back home This week she shared some of her experience of the walk across Portugal and Spain with TygerBurger Louise Theron, chief executive, said the walk was done to raise funds for the hospital and the children that the facility cares for Theron was accompanied by Leone Malan, a lifelong friend The duo walked from Porto in Portugal to Santiago de Compostela in Spain over 14 days Their mission - to raise critical funds for life-saving paediatric equipment for the children of Tygerberg Hospital, one of South Africa’s busiest public hospitals, she said
In May this year the newspaper also reported on the two before they embarked on their journey Theron and Malan left South Africa for Europe on 19 May They started the Camino on 22 May and arrived in Santiago de Compostela on 5 June The two friends arrived back in South Africa on 12 June
PILGRIMAGE
With each step, they carried not only their backpacks but also the hopes of countless children and families who rely on Tygerberg Hospital for care and healing
The pilgrimage, historically walked for spiritual reflection, became a symbol of a very real and urgent modern-day causesupporting the lives of vulnerable children in need of specialised medical care, said Theron
"This journey pushed us physically and emotionally, but every kilometre was driven by the knowledge that our efforts could help save a child’s life
SUPPORTCAMINO
The trust is now calling on the public, corporates, and friends of Tygerberg Hospital to support this Camino for Kids campaign by donating towards the purchase of critical paediatric medical equipment that are urgently needed in neonatal and paediatric wards Malan also shared her views
"Completing the Camino was a personal milestone, but the real impact lies in what we can achieve together ” Tygerberg Hospital Children’s Trust is a non-profit and public benefit organisation and all donations qualify for Section 18A certificates for tax relief to donors All funds raised will be used transparently to procure equipment that will save lives and improve health outcomes for thousands of children at Tygerberg Hospital, said Theron
To contribute to this life-saving initiative visit www tygerbergchildren org za or email ceo@tygerbergchildren org za
"We walked for the babies and children, for the parents waiting by ICU bedsides, and for the doctors and nurses who perform miracles every day at Tygerberg Hospital,” she said
Louise Theron and Leone Malan in Spain
g
wiele en vyf keer my maand se huur in onderdele Helm, waterbottel met GPS, lycra kortbroek en toe begin hy vleis eet Net vleis Vir ontbyt, middagete en aandete “Ek’s nou op ‘n karnivoordieet,” sê hy, terwyl hy ’n ribbetjie opwarm vir padkos
Dis maklik om te lag en ja, ek lag gereeld maar dan kyk ek weer My man is gesonder as ooit Hy slaap soos ’n stomp, dink helder en het energie soos ’n kind op stroop Hy sê sy stokperdjies gee hom lewe Hy’s kalmer; sy rug pyn nie meer nie
En al lyk hy soos iets uit 'n fliek fietsry, visstok oor die skouer, en n stuk biltong in die hand het iets in my begin verander
Want die waarheid? Ek’s jaloers Nie op sy stokperdjies nie, maar op wat dit vir hom doen - daai gereelde stukkie vrye tyd waar hy doen wat hy wil, waar hy leer, fokus en rus, al is dit op ’n fiets teen 'n bult op Ek het besef: stokperdjies is nie ’n luukse nie; dis ’n noodsaaklikheid Dis gesondheid op maniere wat pille nie kan koop nie Dis tyd weg van skerms Dis om jou hande gebruik, jou gedagtes stil te maak en iets met passie doen ’n Stokperdjie, al kos dit ’n bietjie (baie duur), gee jou terug op maniere wat jy nie kan bereken nie Dis selfversorging met ’n glimlag
En ek? Ek het my eie stokperdjies begin eerbiedig: slaap, rus en vrede Ek noem dit “sielkundige rehabilitasie met laventel en ’n boek” - dis goedkoop, dis effektief, en dit werk
Maar wie weet, dalk probeer ek eendag visvang (sonder om 04:00 op te staan), of dalk koop ek vir myself ’n tweedehandse kitaar
Want om weer iets nuuts aan te leer, kan dalk net my eie comeback wees
Laat ons nie onderskat wat ’n stokperdjie vir jou gesondheid kan doen nie Dis dalk nie net ’n tydverdryf nie dis dalk jou siel se medisyne -JOFOURIE
Kommentaar // Comments
WOLKE WAAK OOR WRAK: Wolke hang oor die beroemde skeepswrak“Meisho
rotse beland FOTO: JEANNETTE BISSCHOFF
BRIEWE / LETTERS
Decades later, still no action
Thanks for highlighting problems brought up by residents at a public meeting ( "Residents call for Action", Tygerburger 15 July)
I intentionally did not attend the meeting as I knew it would be yet another talkshop - as usual! What was new? 20 year-old issues! Since 2016 the existing problems simply escalated
After years of criticism I endeared because of my stance against ward 26/27 it was with gratitude that Vasco topped the onslaught of irate residents
We even had Dan Plato then mayor with a busload of councillors tour the area decades ago Result? Zilch!
When Clive Justus was councillor, I raised the issue of the squatters who initially erected shacks at Wingfield
Subsequently the present regime housed illegal
Ek wil graag iets van my hart af kry
Ek was werklik ontsteld om te sien hoe mense op Mandela-dag weer eens kos uitdeel, net om dit met foto’s en video’s op sosiale media te wys Kwesbare mense staan in lang rye vir iets so eenvoudig soos sop, ’n toebroodjie of ’n pakkie, en dan is hul gesigte die volgende dag orals te sien Dit voel nie reg nie
Ek wonder net – doen mense dit omdat hulle regtig wil help, of doen hulle dit om gesien en geprys te word?
Dis amper asof die “goed doen” in aanhalingstekens gedoen word Wat het geword van nederigheid?
Van om net iets goeds te doen sonder om ’n foto of selfie te neem saam met iemand wat duidelik in ’n
immigrants there I dare any reader to go near the sight due to the indescribable filth and inhumane conditions
Voortrekker Road is a disgrace - prostitution flourishes; how certain "businesses" are allowed fails logic; squatters, homeless; illegal construction; overpopulated properties etc proliferate
House sales have reached record heights as law-abiding owners flee
And then, when a resident loses his cool, the councillor orders him "to leave my meeting" In November both ward 26/27 councillors simply did not turn up for a meeting which they called
There are some devoted councillors but regretfully others They are however safe as a bug in a rug
D BEELDERS, Vasco
help
moeilike situasie is?
Ons het almal al gehoor: “Moet nie laat jou regterhand weet wat jou linkerhand doen nie
En dan is daar ook die Popi-wet wat blykbaar heeltemal geïgnoreer word
As jy sop wil uitdeel of skenkings wil maak – fantasties! Maar doen dit sonder die kamera, sonder die applous
Neem ’n foto van die pot sop of die pakkies, dis genoeg
Die mense wat jy help is steeds mense – hulle verdien respek en privaatheid al het hulle minder
Ek is regtig teleurgesteld in hoe ons as gemeenskap partykeer optree in die naam van “help”
TELEURGESTELD, Eersterivier
Road markings raise safety concerns
In the article “Road markings missing” of 16 July, one is not sure what the City means by “capacity constraints”, but whatever it means, it reflects on service delivery As missing road markings creates a safety risk, it can be seen as an essential service which the City must deliver and of course, also maintain We are however of the opinion that there is also a problem with the service providers who delivers an inferior service If they add too much water with the paint it does not last long enough and there are no consequences and responsibility, they are paid as if it was a job well done
In the article “Safety audit suggested on dangerous road” also of 16 July we totally agree with Cllr Bresler “due to a shortage of manpower there is a general lack of visible traffic police on neighbourhood roads” However we are of the opinion it is more a lack of effective policing!
Maybe it is time for a Local Dialogue on these issues as well as others, and it does not have to cost R700 million NORTHERN DISTRICT COMMUNITY FORUM
Potholes a growing risk
In response to "Calls grow to fix crumbling Goodwood roads" (TygerBurger 16 July) and "Goodwood roads crumble in rain" (2 July)
Since the upgrade work on Jake's Gerwel Drive, which has stalled, these two roads are taking a beating
Concentrate on monitoring the state of the wear and tear on the roads, before the now visible potholes cause unnecessary incidents
As it's known now to the authorities these two roads are being used as a leeway, to try and avoid bumper to bumper traffic on Jake's Gerwel Drive TESSA LUCK, Goodwood
Fistsflyat PFLAfrica
Mixed Martial Arts history was made in Cape Town on Saturday as the inaugural season of PFL Africa started with a bang at the Grand Arena in GrandWest. Costello Van Steenis closed out the show with an incredible comeback submission win to capture the PFL Middleweight World Championship, and Dakota Ditcheva shone in the co-main event to remain undefeated, while fighters from the bantamweight and heavyweight divisions advanced in the inaugural PFL Africa Tournament
In the main event, Costello “The Spaniard” Van Steenis (173), pulled off one of the biggest comeback wins in MMA history, submitting previously undefeated Johnny “Pressure” Eblen (16-1) with just seconds left in the fifth and final round to become the new PFL Middleweight World Champion Eblen, who came into the fight as the defending champion, was seemingly on his way to a unanimous decision win after controlling almost the entirety of the five-round war In the dying seconds of the fifth round, Van Steenis managed to take Eblen’s back and sink in the rearnaked choke, putting the former champion to sleep and shocking the MMA world
CO-MAINEVENT
In the co-main event, 2024 PFL Women’s Flyweight Champion “Dangerous” Dakota Ditcheva (15-0) of the United Kingdom
put on a striking masterclass as she demolished Sumiko “Lady Samurai” Inaba (8-2) of the United States to earn a unanimous decision victory itcheva’s elite Muay Thai was on full display as she punished Inaba with an arsenal of punches, kicks, knees, elbows, and devastating clinch work
Former Bellator Featherweight Champion AJ “Mercenary” McKee (23-2) of the United States was successful in his return to 145 pounds as he earned a unanimous decision victory over Russia’s Akhmed Magomedov (11-2) Out to prove that he’s still “the baddest man” in the Featherweight division, McKee turned in a well-rounded performance as he outstruck and outgrappled Magomedov for all three rounds to get the impressive win Russian grappling machine Artur Zaynukov (16-4) extended his winning streak to six with a dominant unanimous decision win over Japanese up-and-comer Takeshi Izumi (6-4) A member of the famed Eagles MMA stable in Dagestan, Zaynukov trains alongside world champions like Khabib Nurmagomedov, Usman Nurmagomedov, and Islam Makhachev, and it was evident all throughout the fight
Series: Road to Dubai Cape Town card, reigning Bellator Light Heavyweight Champion Corey “Overtime” Anderson (19-6, 1 NC) returned to the Heavyweight division and scored a second-round TKO win over 2024 PFL Heavyweight Champion Denis “The Russian Bogatyr” Goltsov (36-9) It was Goltsov who was landing the better shots early on, but Anderson, who returned to the Heavyweight Division for the first time since 2013, responded in the second round with a body shot that took the wind out of the Russian Anderson pounced on Goltsov and finished things off with some vicious ground and pound for the stoppage win
Following exciting First Round bouts, the Semifinal matchups were finalised in the Bantamweight and Heavyweight Divisions It will be Nkosi Ndebele (9-3) taking on Simbarashe Hokonya (6-0) and Boule Godogo (4-0) facing Karim Henniene (5-0) in the Bantamweight Division, while the Heavyweight pairings will be Maxwell Djantou Nana (7-1) versus Justin Clarke (3-0), and Joffie Houlton (8-4) against Abraham Bably (6-2)
The First Round of the inaugural 2025 PFL Africa season continues on Saturday 9 August from the Big Top Arena, Carnival City, Johannesburg, South Africa, with fighters in the Featherweight and Welterweight Divisions competing for a shot at glory
074 858 6152 Grassy Park: 076 503 6916
Varsity Football 2025 set to ignite campuses
South Africa’s premier university football tournament returns this August, with Varsity Football 2025 kicking off on 7 August and running through to 2 October Fans can expect a high-energy, talent-packed competition featuring the country’s top student-athletes and rising football stars
This year brings a fresh twist, with Durban University of Technology (DUT) hosting for the first time, adding new flavour to the tournament's long-standing tradition UJ and Wits both make a return to the competition after missing out last year All men's matches will be played on Thursdays, with live broadcasts on SuperSport and additional coverage via live stream on the SuperSport Schools App Siya Noqayi, Varsity Football Code Manager, shares his thoughts on the evolution of the tournament: "As we prepare for another exciting season of Varsity Football, we are really proud of how far the tournament has come “It’s become more than just a competition, it’s a platform that changes lives The rise of the women’s game especially shows the talent and determination of our student-athletes, and we’re committed to building on that momentum,” he says The 2025 men’s tournament features UJ, NWU-Mahikeng, UP-Tuks, UFS, Wits, CUT, DUT and TUT, competing across seven rounds from 7 August with the semi-finals taking place on 25 September and the final showdown set for 2 October 2024 champions UWC failed to qualify for the upcoming season leaving the door open for a new champion to be crowned and last year’s runners up NWU will no doubt be looking to go one step further and claim the title NWU Mahikeng head coach Nkululeko Malgas is well aware of the expectations his team is
facing "As the previous editions runners-up, we are expected to go all the way again We have brought back hope to our supporters, and we have no choice but to deliver a gold medal this time around, as you have seen how electrifying our supporters are ”
RETURNOFGIANTS
This year’s competition also sees the return of Joburg footballing giants UJ and Wits
The Orange Army won the USSA 2024 tournament and will be celebrating their institution's 20th anniversary with head coach Karabo Mogudi looking forward to the challenge “It is an honour and privilege to be back representing UJ in its 20th year of celebration,” says Mogudi He is adamant that UJ will be competitive as usual while trying to win this edition, but they are under no illusion that it will be easy
The women’s competition will take place from 5 to 19 September, with all matches hosted at UJ UWC, reigning champions after a 2–1 victory over TUT in the 2024 final, are back to defend their title and will be looking to make it three in a row
Fans can once again look forward to the #IyachesaFAN Challenge, live matchday activations, and on-campus experiences Key sponsors FNB, Suzuki and Cashbuild return to elevate the tournament along with new partner SportPesa to support grassroots sport and student-athlete development
MEN’SOPENINGROUND,7AUGUST . UJ vs NWU-Mafikeng 17:00 at UJ Soweto Stadium; . UP-Tuks vs UFS 19:15 at Tuks Stadium; . Wits vs CUT 18:30 at Wits Stadium; . DUT vs VUT 18:30 at Harry Gwala Stadium
Skole maak gereed vir tweede helfte van rugbyseisoen
Ná die ongekende welslae wat die WP se skole-rugbyspanne (met heelwat Tygerbergers in hul geledere) die afgelope skoolvakansie in die verskillende interprovinsiale kompetisies behaal het, is een en almal vuur en vlam om die tweede helfte van die eisoen aan te durf Stellenberg (die voorste o 19Aspan in die Tygerbergstreek) reis hierdie week na George om Saterdag teen HS Outeniqua sake te gaan “regstel” Verlede jaar se kragmeting het gelykop met 24-24
geëindig en die vorige jaar is die Stellies met 10-8 geklop
Die vernaamste ander o 19Awedstryde van die Tygerbergse skole hierdie naweek is: HS Bellville t Hopefield, Durbanville t Brackenfell, DF Malan t HS Punt (Mosselbaai), HS Tygerberg t Milnerton, Melkbosstrand t HTS Bellville, Hottentots-Holland t Monumentpark, Parow t Groote Schuur, Tygerberg-klub t Collegians-klub, Fairmont t Kampsbaai, Scottsdene t BellvilleSuid –SARELBURGER