Destination Guide - 27 October 2025

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D S ON guide 2025

Nature reserves play an important role not only in protecting the fauna and flora, but also to preserve it for the next generation and there are a lot worth visiting in the Overberg.

Nature reserves you can choose from

Nature reserves play an important role not only in protecting the fauna and flora, but also to preserve it for the next generation and there are a lot worth visiting in the Overberg.

• Stony Point Nature Reserve: Located in the quaint coastal town of Betty’s Bay, the Stony Point Nature Reserve is home to a unique colony of African Penguins. Stony Point offers the public the chance to see these wonderful flightless birds up close, via the boardwalk through the colony, which allows the public to observe the penguins go about their daily activities in their natural habitat, without disturbing or disrupting them.

• Kogelberg Nature Reserve: Considered by many to be the most beautiful of CapeNature’s protected areas, Kogelberg Nature Reserve earns that reputation largely due to the fact that it occupies an area with minimal human interference. It has an exceptional diversity and quality of fynbos and is considered the heart of the Cape Floral Kingdom. The reserve presents perhaps the finest examples of mountain fynbos in the Western Cape and is a world-renowned World Heritage Site.

• Sandberg Fynbos Reserve: Sandberg Fynbos Reserve is located on the R43 between Baardskeerdersbos and Elim, about 30 minutes from Gansbaai. It is a 700-ha property located in the heart of the Cape’s floristic region and is home to many bird species, including the rare Hottentot buttonquail. Embark on a guided fynbos safari with a knowledgeable guide who has an extensive background in botany and fynbos ecology. Alternatively, opt for a self-drive safari and explore the countryside at your leisure.

• Walker Bay Nature Reserve: Walker Bay is a coastal nature reserve in the south-western Cape, just east of Hermanus. The reserve includes five coastal areas between Hermanus and Die Dam near Struisbaai. The largest area, known as Walker Bay, stretches from Klein River to De Kelders at Gansbaai. Die Plaat is the area’s white sandy beach, with rocky limestone outcrops and the occasional southern right whale offshore. The scenic Klein River lagoon, northwest of the reserve, flows into the sea at times.

• De Hoop Nature Reserve: De Hoop is one of the largest natural areas managed by CapeNature. This beautiful reserve is a favourite for hikers, cyclists, bird and whale watchers. The reserve, which is 34 000 ha, is just three hours from

Cape Town, in the Overberg. The neighbouring marine reserve, which extends 5 km out to sea, is one of the largest marine protected areas in Africa. It conserves a vast and fascinating variety of marine life. The reserve is a World Heritage Site.

• Fernkloof Nature Reserve: Fernkloof Nature Reserve covers 18 km² in the Kleinrivier Mountains in Hermanus and ranges in altitude from sea level to 824 m. The name of the principal vegetation type of this region, fynbos, is derived from the Dutch word fijn bosch, which is the collective name for myriad evergreen shrub-like plants with small firm leaves, often rolled, but also includes woody plants with hard leathery leaves, usually broad, often rolled.

• Groenlandberg Nature Reserve: The Groenlandberg or Green Mountain is a mountain range beyond the Hottentots-Holland Mountains in the heart of the Cape’s fruit country, the Elgin Valley. The mountain range that bounds the Groenland to the east is known as the Groenlandberg, a spur of the Hottentots Holland Cape Fold Mountains ranging from the saddle at Viljoenspas in the north to Houw Hoek and Bot River villages in the south and contained by the Palmiet, Bot and Jakkals rivers. It is a hot spot for ecotourism thanks to the conservation efforts of the local farmers who are invested in the biodiversity of the region.

Nestled between rolling mountains and pristine coastlines, just a scenic drive from Cape Town, lies a region that transforms ordinary weekends into extraordinary adventures.

Welcome to the Overberg – South Africa's bestkept secret for thrill-seekers, nature enthusiasts, and anyone yearning to reconnect with the great outdoors.

From soaring above dramatic cliffs to diving beneath crystal-clear waters, cycling through ancient forests to galloping across untouched beaches, this remarkable destination offers more heart-pumping activities per square kilometer than anywhere else in the Western Cape.

• Ziplining: The Overberg boasts the world’s longest zipline just outside Caledon. Once you’re clipped in on the cable there is no going back. This is the world’s longest zipline and as the ground rushes past you in the first 100 m you might still feel very comfortable. from +- 200 m from “the Nest” you start flying into the air where the ground drops away at +- 500 m below you.

Things to do in the Overberg

dedicated to creating awareness of Great White Sharks through education. Shark-cage diving in Gansbaai is an awesome experience. For more information phone 083 746 8985.Marine Dynamics also enjoys sightings of great whites, copper sharks (bronze whalers) and even the occasional stingray. They are a 3-in-1 multi-functional and multi-awarded Ecotourism and Conservation Enterprise guaranteed to rock your boat in more than one way! For more information phone 079 930 9694.

Did you know?

South Africa is home to the world’s longest zipline at Caledon in the Western Cape. The 3,2 km zipline gives you a breathtaking view of the Overberg’s picturesque farmlands. All at a speed of about 100-120 km/h - depending on your body weight and the wind.

The Elgin Canopy Tours has 11 different ziplines between 13 platforms you can enjoy an uninterrupted view of the Hottentots Holland Mountains and surrounding nature reserve. For more information phone 021 300 0501.

• Shark diving: Getting close to these predators is an awesome experience. Sharklady Adventures offers small exclusive shark diving trips and educational tours twice daily. They are

• Whale Watching: Hermanus is not only the best land-based whale-watching site in the world, but also the only town.in the world that has a whale crier that is officially on duty during the whaling season. People travel from all over the world to visit the Overberg (from Pringle Bay to Cape Agulhas) to view the more than 100 whales every year. Get up close and personal with some of these giants on a whale-watching boat.

• Kayaking: Kayaking is a way to explore the ocean in the Overberg close to seals, dolphins and whales. Expert guides will accompany you to connect with the ocean. You will see ocean wildlife, kelp forests, fynbos mountain cliffs and possible a dolphin, sunfish or whale.

• Kitesurfing: Whether you’re a seasoned kitesurfer or you’re feeling inspired to give it a try yourself, the Overberg is the place for water sports! Pop down to Hermanus for lagoons, shallow waters, few waves and near-constant breeze.

Located in the quaint coastal town of Betty’s Bay, the Stony Point Nature Reserve is home to a unique colony of African Penguins.
De Hoop is one of the largest natural areas managed by CapeNature. This beautiful reserve is a favourite for hikers, cyclists, bird and whale watchers.
Kayaking is a way to explore the ocean in the Overberg and to come up close and personal with seals, dolphins and whales.

Discover Cape Town on foot: from city streets to mountain trails

Cape Town offers an incredible variety of walking experiences, from guided historical tours through the city centre to challenging mountain hikes with breathtaking views. Whether you're interested in learning about the Mother City's rich history, enjoying scenic coastal strolls, or exploring pristine nature reserves, there's a walking adventure for every fitness level and interest.

Urban Walks & Guided Tours

Free Walking Tours

Explore the Mother City on foot and learn more about its history, and other interesting facts while you savour the beautiful sights and scenery with Free Walking Tours. You can opt for a historic city tour, an Apartheid to Freedom tour, or a Bo-Kaap tour. Tours are free, but tips are encouraged. More info at www.freewalkingtourscapetown.co.za

Company's Garden

Take a stroll through South Africa's oldest garden, the Company's Garden in the city centre. Feed the squirrels, relax under botanically- and historically-valuable trees, including the oldest cultivated pear tree in South Africa (circa 1652) or grab a bite at the restaurant. The Company's Garden is also home to the Dellville Wood Memorial Garden, the Iziko National Gallery and the SA Museum. The Iziko Planetarium and Digital Dome is the most advanced digital planetarium on the African continent. This world-class, multifunctional facility brings digital technology to Cape Town, creating a space of innovation and discovery where art, science and entertainment meet. Visit www.iziko.org. za/museums/planetarium for show times and more info. The Iziko South African Museum has a vast historical collection, ranging from fossils to ancient insects and historical tools. Visit www.iziko.org.za for more on the Iziko SA Museum.

Sea Point Promenade

The Sea Point Promenade is one of Cape Town's most lively a ractions. The Green Point Lighthouse – the first solid lighthouse structure on the South African coast and the oldest operational lighthouse in South Africa – is also a highlight with its trademark red-and-white candy stripe look.

Scenic Walks

Just Nuisance's Grave Walk, Simon's Town

Enjoy a scenic walk to Just Nuisance's grave in Simon's Town. The famous dog is believed to be the only dog officially enlisted in the Royal Navy. The steps begin on Barnard Street and lead up to the Navy Signals area where the grave is. Please note the climb can be challenging. You'll also find a bronze statue of the dog on Jubilee Square. More info at h ps:// www.simonstown.com/just-nuisance

Intaka Island

Intaka Island, an award-winning 16-hectare wetlands and bird sanctuary in the

Explore city on the Red Bus

As a Cape Town local, you know the city’s magic: the breathtaking sweep of Table Mountain the vibrant energy of the V&A Waterfront, the charm of Long Street.

But have you experienced it all from a new perspective? City Sightseeing's iconic red double-decker buses offer a fresh, delightful way to explore our city's rich tapestry of history and culture.

Hop on and off at your leisure, revisiting familiar haunts or discovering hidden gems along the meticulously planned routes.

What truly sets City Sightseeing apart is its flexibility - you can hop on and off at any of over 30 stops across multiple carefully curated routes.

There are three distinct routes: the Red City Tour, Blue Mini Peninsula Tour, and Purple Constantia Valley Wine Tour, each highlighting different landscapes and a ractions.

The red route showcases the iconic sights – the bustling waterfront, the colourful streets of Long Street, the majestic mountain, and the pristine sands of Camps Bay.

The blue route offers a more tranquil journey, meandering through the lush Kirstenbosch Botanical Gardens, the fascinating World of Birds, the picturesque Hout Bay, and along the dramatic Atlantic seaboard.

For wine lovers, the purple route leads to the historic Groot Constantia estate, a perfect escape for a relaxing weekend.

Imagine a mini staycation: rediscovering Cape Town with a tourist's wonder, experiencing fa-

heart of Century City, is home to 177 species of indigenous fynbos plants and 120 bird species. Intaka Island is a unique example of conservation and property development co-existing in harmony. Open 08:00 to 19:00 daily. Closed on Christmas Day. Visit www.intaka.co.za for more info.

Nature Hikes

Newlands Forest

Hiking in Newlands Forest, hailed as one of the most beautiful hikes in the Mother City, is leafy and mostly shaded. Don't forget to follow the hiking rules to keep yourself safe. Price: Free.

Skeleton Gorge Trail

Skeleton Gorge Trail hosts a distance of 7 km, return with an estimated time to completion of 2,5-3,5 hours up and down, depending on how fast you walk. Total elevation gain/loss is 600 m with the start point at Kirstenbosch Botanical Garden, finishing on the top at 100 m away from Hely Hutchinson Reservoir. Expect footpaths, stairs, rocks, boulders (some quite slippery), and wooden ladders. There are two parking areas inside Kirstenbosch Gardens. Kirstenbosch National Botanical Garden, established in 1913, is one of the world's most renowned botanical gardens and the first dedicated to indigenous South African flora, featuring over 7,000 plant species at the foot of Table Mountain.

breathtaking views with your camera – the city looks spectacular from this unique vantage point! Try a combo or premium ticket for extra adventures, like canal cruises or sunset tours. And beyond the hop-on-hop-off adventure, a world of possibilities awaits. Embark on full-day excursions to the picturesque Stellenbosch vineyards for a wine tractor tour, explore the dramatic beauty of Cape Point and the playful penguin colony at Boulders Beach, enjoy the charming Franschhoek Wine Tram, or immerse yourself in the diverse wines of the Three Regions Wine Tour.

For a different perspective, take a harbour and canal cruise at the V&A Waterfront, or witness a breathtaking sunset from one of our special sunset tours. Ready to experience Cape Town like never before?

Blue Tour Red Tour Purple Tour

Skeleton Gorge Trail
The statue of Just Nuisance in Simon’s Town.
The rose garden in the Company’s Garden.

The Gamtoos Valley is a highly fertile region in South Africa’s Eastern Cape, famous for its vast citrus orchards and other crops like potatoes and vegetables, earning it the nickname the “fruit basket of the Eastern Cape”.

Experience an enchanting journey through the Gamtoos Valley

Nestled at the Eastern Gateway to the Baviaanskloof Wilderness Area, the Gamtoos Valley is a captivating blend of natural beauty, pioneering heritage, and agritourism.

From rolling farmlands to rugged mountain vistas, this valley offers a rich tapestry of experiences for travellers seeking adventure, culture, and tranquillity.

Gamtoos Valley is more than a destination – it is a story. Its narrative is woven from engineering feats, lush landscapes, sustainable agriculture, and the enduring spirit of its people.

Every corner of the valley reflects a harmony between nature and human endeavour, making it a living testament to heritage, flavour, and exploration.

Whether you're chasing wildlife adventures, scenic hikes, or simply a great coffee with a view, the valley delivers a truly South African experience.

Visitors can explore some of the valley's most compelling destinations, from serene nature retreats to historic marvels, each offering a variety of unique activities to enjoy.

→ Gamtoos Ferry Hotel

Overlooking the serene Gamtoos River, the Gamtoos Ferry Hotel perfectly combines historic charm with modern comfort.

For outdoor enthusiasts, the on-site slipway provides easy access to boating adventures, while the river is famed for its excellent cob fishing.

The Gamtoos Ferry River Cruises are a highlight, offering two-hour scenic tours that journey from the river mouth through dunes, farmlands, and untouched nature.

Booking is simple through the Gamtoos River Adventures Facebook page or via WhatsApp on 083 799 9128.

→ Bergrivier Eco Retreat

Just a short drive from Loerie, Bergrivier Eco Retreat offers an escape into nature's embrace.

This tranquil se ing is perfect for hikers, birdwatchers, mountain bikers, and 4×4 adventurers alike.

Guests can explore six scenic trails ranging from 3km to 12km, take refreshing dips in mountain pools, enjoy picnics amid indigenous forests, or stargaze under a pristine night sky.

For bookings, contact info@bergrivier.com or WhatsApp 082 464 0561.Pabala Private Nature Reserve.

Nestled between mountains and the sea, Pabala Private Nature Reserve is a pristine fynbos reserve teeming with free-roaming wildlife, including giraffe, sable, impala, and the Golden Blue Wildebeest.

Visitors can immerse themselves in hiking, guided photo safaris, sunset drives, birdwatching, honey tastings, and gin experiences.

The reserve's unique offerings celebrate the diversity of the valley year-round, making it a must-visit for nature lovers.

For reservations email info@pabala.co.za or WhatsApp 064 751 3219.

→ inniKloof

Secluded in the Honey Clough Valley near Hankey, inniKloof offers an adventure for the senses.

Hiking trails ascend to mountain peaks, offering sweeping valley views, while birders can spot over 120 species, including the African Finfoot and Knysna Loeries.

Photography enthusiasts will enjoy dedicated nature and astrophotography weekends, making every visit immersive and unforge able.

For bookings contact 042 284 0940 or WhatsApp 082 569 4298/082 569 7841. Alternatively, send an email to info@innikloof.com.Mooihoek Strawberry Farm

Located just outside Hankey, Mooihoek offers a delightful hands-on experience.

Visitors can pick ripe strawberries in season and enjoy fresh raspberries and year-round spinach. This family-friendly farm is perfect for those who love fresh produce and scenic outdoor experiences.

Pick Your Own Strawberries: Saturdays 09:00–14:00 (closed Sundays). Contact 041 000 1520 or email info@mooihoek.com.

→ Bergvenster and Philip Tunnel

For history and geology enthusiasts, Bergvenster – the "Mountain Window" – provides a stunning view of the valley floor, accessible via the historic Philip Tunnel route.

The Philip Tunnel itself, built in 1843–44 by William Enowy Philip, was South Africa's first irrigation tunnel and remained in use for 125 years, a marvel of engineering and heritage. Both sites are conveniently located near Mooihoek Strawberry Farm.

→ Gonjah Gonjah, surrounded by lush indigenous forests just north of Patensie, is ideal for hiking, mountain biking, and 4×4 adventures.

Guests may encounter wildlife such as bushbuck, nyala, and Knysna Loeries along scenic trails that highlight the region's natural beauty.

For bookings contact 041 000 1585 or 042 283 0437. A er hours, contact 082 566 4047 or 082 821 0821.

→ Kouga Dam

A structural and scenic marvel, Kouga Dam is South Africa's first double-curvature arch dam and a crucial water source for valley irrigation.

Visitors can reach it via tarred roads from Humansdorp or Hankey, with the last 8 km offering a short tunnel and striking vistas of the dam wall.

→ Culinary Delights in the Gamtoos Valley

A er exploring the valley's natural and historic treasures, visitors can indulge in its culinary offerings.

Nana's Deli & Café in Hankey serves excellent coffee, light meals, and desserts, perfect for a pit stop on your journey.

Padlangs Country Restaurant & Shop near Patensie embraces a cosy country vibe, while Tolbos Country Shop & Restaurant offers nostalgic rural charm. For hearty home-style fare, Ripple Hill Hotel Restaurant delivers satisfying options including beef, chicken, fish, and gourmet surprises.

Kiosk at Archers Guesthouse serves freshly baked goods, lunches, and coffee, making every meal a treat.

→ Hankey Golf Course

Rounding off the Gamtoos Valley experience is Hankey Golf Course, a 9-hole gem designed by Allen Brookes in 1966.

Known as the best 9-hole course in the Eastern Cape, it offers scenic fairways, a welcoming clubhouse, and the annual Hadeda Tournament, a treat for both golfers and nature enthusiasts. For more information, call 082 856 6848. er

Frontier Inn, located in the charming Free State town of Bethlehem, is a welcoming destination that blends smalltown hospitality with the excitement of premium entertainment and gaming.

Perfectly situated for both locals and travellers exploring the region, the property offers a vibrant mix of activities, dining, and relaxation, making it a favourite stop in the Eastern Free State. At the heart of Frontier Inn is its lively casino floor, featuring a wide variety of Slots and Tables ready to dare those looking to challenge the odds and try their hand at taking home the fortune.

Regular themed promotions and special events keep the energy high, ensuring there’s always something new for guests to enjoy.

Discover your spirit of adventure

Guests can currently vie for the treasure in Queen of Fortune, which runs until November.

For those seeking a more laid-back experience, the Beef Baron Grillhouse serves a selection of hearty meals and family-friendly favourites, while the Coachman’s Saloon provides a quaint and nostalgic se ing for socializing with friends over drinks or watching the big game. Frontier Inn is also known for its

warm and approachable staff, ensuring every visit feels personal and memorable. The 3-star Hotel offers all the creature comforts and ensures a good night’s rest. Its convenient location also makes it a great base for exploring nearby a ractions, such as the scenic Maluti Route, Clarens’ art galleries and cafes, and the majestic Golden Gate Highlands National Park.

State charm. It’s more than just a resort—it’s a local gem where excitement and hospitality meet, and you can discover your spirit of adventure.

Whether you’re stopping by for a quick night out, a relaxed meal, or a weekend escape, Frontier Inn offers a unique combination of fun, comfort, and Free

For more information visit www.frontierinn.co.za or follow them on social media.

Frontier Inn is a Peermont Resort.

Peermont proudly supports Responsible Gambling. Problem Gambling Toll-Free Help Line 0800 006 008. Players must be 18 years or older. Winners know when to stop.

The sandstone and red roof look of Frontier was decided upon to t in with old frontier buildings and the sandstone history of the Eastern Free State. Frontier still has six employees working there that were part of the original opening team. Frontier is turning 20 years old in 2026.

Did you know?

SPIRIT OF

Savouring every bite at Beef Baron, a warm, cozy spot where the meals are as comforting as the company and the flavours truly explode.

DESTINATION guide MAP

Park

Arniston
Caledon
Van Zyls Rus BOLAND
Van Z lsr s
Golden Gate Highlands Na onal Park
Roter Hahn
Clarens
Jeffreys Bay
Mokala Na onal
Langebaan
Velddrif
Hermanus
Patensie

Somekeyfacts about the Cape Winelands

tion and gourmet dining.

i The region is an adventure destination, with options such as gliding, zip-lining, steam-train rides and vintage Cadillac cruises, in addition to traditional wine tasting.

i The Winelands is home to varied natural attractions, including mountains featuring ancient rock paintings, rich fynbos vegetation and an abundance of birdlife.

i The area is home to the world’s oldest certified wine grape block, a block of Semillon planted in Franschhoek in 1905, although some vines are suspected to be even older.

i The Cape Winelands is the birthplace of the Pinotage grape, a unique red grape that

i At Vergenoegd Löw wine estate in Stellenbosch thousands of Indian Runner ducks are employed as a unique, eco-friendly pest-control measure.

Twice a day the ducks march in parade to and from the vineyards, where they forage for snails and other pests.

i The region’s biodiversity is part of a UNESCO site. The Cape Winelands Biosphere Reserve is located within the Cape Floral Kingdom, one of the world’s most diverse floral regions.

The biosphere protects not only the vineyards but also the indigenous fynbos vegetation, which includes thousands of plant species.

Zipping through the Overberg

Get ready to scream with joy, adventure lovers! South Africa has catapulted itself to the top of every thrill seeker’s bucket list with not one, but two incredible zipline experiences that are making international headlines and giving tourists the ride of their lives!

SA Forest Adventures has placed the Overberg region on the global adventure map with its record-breaking attractions that are guaranteed to get your heart racing and your Instagram followers jealous!

The K3 Zipline has been officially crowned the longest zipline in the world, an absolute monster that stretches an eye-watering 3,2 km across the breathtaking Caledon mountain ranges, and it’s not for the faint hearted!

Picture this: You’re hauled up a rugged mountain peak in a bumpy 4x4, then you’re launched nearly 500 m down through the clouds at speeds that’ll make your eyes water – 168 km/h of pure, unadulterated flying.

“This isn’t just a zipline,” says Clinton Lerm, the mastermind behind SA Forest Adventures, “it is South Africa showing the world what we’re made of. We wanted to build something so spectacular that people would travel from the ends

of the earth just to experience it!”

You’ll soar over fynbos-covered slopes, dramatic valleys and the kind of sweeping Overberg landscapes that make you forget you’re not actually a bird.

And, if you’re not quite ready to break the sound barrier The Caledon TreeTop Ziplines offer the perfect dose of adventure without requiring a physics degree in aerodynamics! This forest wonderland features 12 elevated platforms connected by cables ranging from 60 to 200 m. These are perfect for families, couples and anyone wishing to channel their inner Tarzan without the commitment of swinging from actual vines!

You’ll be gliding through pristine forest canopy, breathing in that crisp mountain air and listening to nature’s soundtrack while experiencing views that’ll make you want to quit your day job. Whether planning to conquer your fears on the world-record K3 Zipline or enjoying a magical treetop journey with the family, SA Forest Adventures has transformed the Western Cape into an adrenaline junkie’s paradise. For more information, visit www.saforestadventures.co.za.

Stay and play in Stellenbosch

Stellenbosch, the heart of South Africa’s wine tradition, offers an unrivalled experience for both connoisseurs and novices.

This enchanting region is renowned for its deep winemaking history, breathtaking landscapes and diverse wine offerings.

Indeed, Stellenbosch invites guests to immerse themselves in a world where fine wine meets exquisite scenery.

As summer beckons there’s no better place to stay and play than the captivating vineyards of Stellenbosch.

Tapestry of tasting

The Stellenbosch wine experience offers several routes to explore and a mosaic of more than 120 wineries, each presenting a unique tasting journey. From the historic estates that have perfected their craft over centuries to the innovative wine bars offering contemporary twists, there’s a tasting to suit every palate.

Curate your own trip to sample award-winning wines or enjoy personalised tastings hosted by knowledgeable sommeliers.

These sessions can comprise of a variety of wines – from robust reds and elegant whites to sparkling Cap Classiques, ensuring a comprehensive introduction to the region’s wine-growing prowess.

Culinary delights

Complementing the wine experiences are culinary delights. Many estates have world-class restaurants where gourmet dishes are paired with the perfect wine, elevating the dining experience.

For a more casual affair enjoy picnics amid the vineyards or partake in one of the many interesting wine and light-bite pairings.

The emphasis on fresh, locally sourced ingredients ensures every meal is a celebration of the region’s bountiful produce.

Views and adventures

The allure of the Stellenbosch’s wine routes extends beyond the glass. The region’s natural beauty is a spectacle, with rolling hills, lush vineyards and majestic mountains providing a stunning backdrop. Enjoy tastings in settings that offer panoramic views, making for unforgettable moments. For the more adventurous a wine safari is an exciting way to explore. These guided tours can include visits to multiple wineries, often with the added thrill of traveling through the vineyards in open-air vehicles.

Family-friendly excursions

While the region is the first stop for local and international wine-lovers, Stellenbosch’s many cellars and estates have evolved to welcome families too. Children are catered for, from grape juice tastings to playgrounds and safe and sprawling gardens. These family-friendly offerings ensure everyone, regardless of age, can enjoy the magic of Stellenbosch.

Accommodation aplenty

If it’s a place to stay you need fear not. Stellenbosch accommodation varies from luxurious estates and cosy bed-and-breakfasts to five-star boutique hotels. Among these options is your solution, whether it be a tranquil retreat or a base to explore.

Stay and play

Stellenbosch’s wine routes present more than just a destination. It’s an experience that tantalises the senses and will leave you with lasting memories. With its combination of exceptional wine, food diversity, stunning scenery and family-friendly destinations, Stellenbosch is the epitome of a summer paradise. Why not stay and play in Stellenbosch this summer?

•For more information, visit www.wineroute. co.za.

A host of wine tastings are available at most wine farms across the region. Visitors can have their pick of trying some of the country’s top wines, such as the offerings at Warwick Wines.
The K3 Zipline in Caledon is perfect for thrill-seekers. At 3,2 km, it has been officially crowned the longest zipline in the world.

Fishes, families and fascination at Aquarium

Did you know?

· The I&J Predator Exhibit is the only exhibit in the world to house ragged-tooth sharks and the largest collection of these sharks in captivity.

· The Aquarium is home to a rescued loggerhead turtle named Yoshi, who was found stranded on a beach in Cape Town and nursed back to health.

A visit to Cape Town isn’t complete without an outing to the Two Oceans Aquarium. Situated at the southern tip of Africa, where two oceans converge, Cape Town boasts a unique marine environment teaming with a rich diversity of life.

Locals love the chance to explore a world of underwater wonder and learn all about the fascinating life beneath the waves.

Visitors from outside Cape Town can follow suit and take up the chance to discover unique animals found nowhere else on earth!

Ragged-tooth sharks, African penguins, Knysna seahorses, jellies, stingrays, fishes and the ever-elusive octopus are just some of the animals you’ll meet while exploring myriad exhibits at the Aquarium.

While exploring the Save Our Seas Shark

Exhibit the Penguin Exhibit (home to a colony of South Africa’s only endemic penguin species, the African penguin), the Kelp Forest Exhibit and the I&J Ocean Exhibit, visitors’ experience of the Two Oceans Aquarium will be enriched as they learn about the value of the ocean and the threats marine animals are facing.

The Two Oceans Aquarium is truly a wonderful place for families, travellers and young and old to enjoy. It is one that you and your family will keep coming back to, anticipating your next discovery!

Fun for the little ones

Children will enjoy a stop at the Touch Pool Exhibit, getting their hands wet while inspecting the tactile world of a variety of marine species under the guidance of a trained Aquarium team member. Then, head to the Children’s Play Centre for interactive arts and crafts as well as fun and educational puppet shows.

While the kiddies have a run around and blow off some steam, parents can take a moment to catch their breath and relax before exploring the rest of the Two Oceans Aquarium.

Start exploring

However you choose to experience the Aquarium there is something for every family, and membership will keep you coming back for more!

•Learn more at www.aquarium.co.za

Did you know?

· The Two Oceans Aquarium houses over 8 000 animals, including bottom-feeding sharks that divers hand-feed using a distinctive blue bag.

· It’s one of the few aquariums globally to feature a living kelp forest.

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Walking in the Winelands

If there was ever a time to commit to that 2025 resolution (you know the one you took at the beginning of the year, when you promised yourself you’d exercise more, breathe deeper, get fit or even just live a li le?). Anyway, that time has come; Spring is here and we look forward to a bumper summer! The Cape Winelands District offers opportunities for all levels of fitness and something to do, see and experience for all interests.

Now is the time to grab a hat and day pack, laceup your hiking shoes and embark on one of the fascinating walks, tours or hikes the region has to offer.

Even if you’re simply chasing panoramic views, there’s an experience waiting to meet you.

The Cape Winelands District spans more than 23 000 km² of valleys, hills, mountains, and plateaus. It is bordered by the City of Cape Town, the Overberg, and the West Coast.

Imagine a getaway that begins with a gentle meander through quiet groves and green vines, stopping occasionally, always at just the right moment, at an oasis where cooling wine meets the salty burst of olives, rejuvenating charcuterie, and perfect homemade ice cream, before you continue on to a well-deserved overnight stay. Each stop draws you deeper into an experience that feels like it was made just for you. The Cape Winelands offers a million things to do… and then some wine!

Wine walks

Wine walks have become quite the phenomenon. Routes take visitors from farm to farm, through cool vineyards and along picturesque gravel roads, past working farms where there is always something happening, no ma er the season. Taste summer in a light Sauvignon Blanc, cool off with a crisp Chenin or warm up with a spicy Shiraz while cha ing to passionate winemakers and knowledgeable sommeliers.

Wine walks are ideal for groups of friends in search of their next adventure. Whether you prefer a one-day hike or a longer journey of two or three days, including accommodation, meals, and tastings, you are guaranteed an unforge able experience. Wine Walks are available in Robertson, Tulbagh, McGregor, and Stellenbosch.

Robertson:

h ps://www.excelsiorguesthouse.co.za/activities/ h ps://www.robertsonr62.com/

McGregor:

h ps://www.fossilhills.co.za/collections/winewalks/

h ps://tourismmcgregor.co.za

Bonnievale:

h ps://bonnievaletourism.co.za

Tulbagh:

h ps://www.tulbaghtourism.co.za

tulbaghwinewalk@gmail.com or call 082 440 9459

h ps://www.facebook.com/share/17DpRm5L4W/ Rich history

Across the world people light up when they hear the words, “Once upon a time…” The Cape Winelands is rich in stories that begin just like this. The oldest historical sites are found along mountain paths in the world-renowned Hex Valley. You can almost hear the whispers of the Khoi San as you move closer to the rocks where they painted their stories. The Cape Winelands District is also home to the oldest rail tunnel in South Africa. Although no longer in use visitors can hike up to the tunnel and marvel at the engineering of almost 200 years ago. For something a li le different consider a ghost tour in Montagu, where guides lead you through the town just a er dark, sharing spine-tingling tales of years gone by.

Montagu:

h ps://flyingfeet.co.za/

h ps://www.montagu-ashton.info

Hex Valley:

h ps://hexrivervalley.co.za

Touwsriver: h ps://www.touwsrivertourism.co.za/

The Togryers Museum in Ceres offers a guided historical tour that tells the story of the intrepid horse-and-carriage drivers, who ensured that goods and post travelled from the coast deep inland, long before the railway stretched beyond the Witzenberg.

Ceres: h ps://ceresmuseum.co.za/ h ps://www.ceres.org.za/ Continuing with history, Stellenbosch is not to be

missed. The town has recently introduced a new a raction: the Heritage Walk. This 16 km walk can be completed in sections or in one day. It follows the route once taken by farm workers travelling over the Helshoogte Pass to work in Stellenbosch. For those seeking something gentler, a stroll up and down Franschhoek’s main road offers a welcoming and scenic alternative. Established by French Huguenots, the picturesque town continues to enchant visitors from around the globe. And for art lovers who want to combine light exercise with gallery viewing, the Montagu Art Walk is a perfect fit.

Stellenbosch: h ps://stellenboschonfoot.co.za/ h ps://www.visitstellenbosch.org/

Flowers

Two well-loved Winelands outings celebrate the joy of flower picking. During summer, visitors can spend the day in Wolseley, hat and shears in hand, strolling through the colourful gardens of Adene’s Flower Farm. Or, if natural hiking appeals you can pick proteas and pincushions in the mountains above Bosjes, situated between Worcester and Ceres.

Wolseley: h ps://www.adeneflowers.co.za/ h ps://bosjes.co.za/ h ps://www.wolseleytourism.co.za/

At the Karoo National Botanical Garden in Worcester, the Braille Trail offers a unique experience designed for the blind. It takes visitors on a sensory journey through the gardens: listening for bird calls, smelling and touching the plants, and tasting indigenous herbs. It’s an enlightening experience — even for those of us who see perfectly! Another trail dedicated to biodiversity is the Christie Prins Hiking Trail outside Worcester: h ps://worcestertourism.com/ Ceres, with two routes on the Koelfontein Farm, part of the Waboomsberg Conservancy, which is dedicated to preserving indigenous fynbos. For those who love hiking, the Cape Winelands, in partnership with CapeNature, offers trails that lead you off the National Road into the quiet of

the veld, winding towards hidden waterfalls. On hot summer days the trails at Du Toit’s Kloof Pass, Elands and Krom River (Kromrivier) reward hikers with the chance to cool off in natural pools before heading home.

Breedekloof: h ps://www.breedekloof.com h ps://www.capenature.co.za

These trails are conveniently located close to food and accommodation options, welcoming hikers, bikers of all kinds, birdwatchers, and runners in need of rest.

Something surreal

Looking for something surreal? Climb Paarl Rock or visit the Afrikaanse Taalmonument and immerse yourself in the story of the Afrikaans language and its speakers. For a romantic date, a end one of the Full Moon Picnics held during summer. Enjoy the velvet evening air while watching the moon rise.

Paarl:

h ps://taalmuseum.co.za/en/home/ h ps://discoverpaarl.co.za

Wellington: h ps://discoverwellington.co.za

Another magical night-time activity awaits in Touwsrivier.

Take an easy stroll up one of the hills, and with minimal equipment, spend hours stargazing under some of the clearest skies in the province. Crisscrossed with trails, farm tracks, and hidden back roads, the Cape Winelands District offers an endless array of adventures waiting to be discovered.

Whether you're a history buff a nature enthusiast, or simply looking for a relaxing getaway, the Cape Winelands has something special for everyone. For more information on the various towns and activities on offer, please visit www.capewinelands.gov.za , scroll down to the map and click on any of the towns to be directed to the Local Tourism Association’s website. Here, you will find information on events, tours and accommodation.

Other Tourism offices in the area: h ps://franschhoek.org.za/

A long trip can be a real pain in the neck (or leg or back)

A long drive or flight usually means an adventure is waiting on the other side; however, it can also mean a literal pain in the neck.

“Si ing for too long while in the car or on a flight, can cause cramping in your legs, lower back and neck,” says Selvan Naicker, brand manager for CrampEase®.

He explains that these cramps could be because of muscle tension, dehydration or a lack of blood flow to your muscles.

Finding a way to relieve this pain can be difficult, but there are different options to try out to help avoid or deal with muscle cramping while travelling. It may require an extra stop or two along the way, or a walk up and down the airplane aisle, but there is no need to sit in pain any longer.

Tips for a more comfortable journey

• Targeted stretching and massaging can help release the tension in your muscles and allow you to feel relief. Gentle stretching of the affected area can help resolve the cramp more easily while massaging it can help improve blood flow to your muscles and provide the oxygen and nutrients it needs.

drinking water during your trip is crucial. Hydration drinks and supplements can help keep muscle cramps under control by giving your body the electrolytes (sodium, potassium, calcium and magnesium) that it needs to make your trip a more comfortable experience.

• Try and maintain good posture while travelling. Sit up straight and place both feet on the ground. Avoid using your phone or tablet as this will cause your body to slump over and put strain on your neck and back.

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• Drink water regularly while travelling. Hydration is needed for electrolyte balance in your body, which is important for your muscles to function properly.

Dehydration or lack of certain nutrients such as potassium, calcium, or magnesium can cause cramping which is why

• Move more frequently to get your blood flowing and your muscles working. When planning your road trip, allocate extra time to stop when needed. Or, if you are flying, opt for an aisle seat where you can stretch your legs or get up when needed. Si ing for long periods of time can cause muscle stiffness and discomfort. At your destination

Once you have made it to your destination take a few moments to give your muscles a li le TLC. A good stretch can help your muscles wake up and feel revived, and a warm bath or shower can help to relieve tension, while a cold compress can provide relief to targeted areas. Sore muscles shouldn’t be the reason to start your trip on a painful note, but with a li le forward planning and extra-time, your trip can begin with you feeling ready for another adventure. Make your travel dreams come true with World

Our own Jurrasic Park

The Golden Gate Highlands National Park in the Eastern Free State has unveiled a fascinating new a raction, the Kgodumodumo Dinosaur Interpretive Centre, which officially opened its doors on Sunday, 22 June.

This state-of-the-art museum offers visitors an interactive exploration of ancient Africa's past, showcasing fossil displays and life-sized dinosaur models, including the remarkable discovery of some of the world’s oldest dinosaur embryos. The centre has been designed to provide an immersive experience for all ages, with a particular focus on the unique paleontological history of the region. Six colossal dinosaur sculptures, created by South African-born artist Steven Saunders, who is currently based in New Zealand, stand as the centerpiece of this educational facility. Each dinosaur model is aptly tailored to reflect the latest research findings on species that once roamed the Eastern Free State, including the oldest known dinosaur egg and its accompanying skeleton, discovered right in Golden Gate.

“The exhibits follow a carefully cra ed narrative, allowing visitors to begin at one point and journey through the centre, gradually unveiling the full story of these magnificent creatures. The goal is to create an inclusive a raction that not only educates but also boosts the local economy by creating jobs within the community,"

says Paddy Gordon, manager of the Golden Gate Highlands National Park.

As the Kgodumodumo Dinosaur Interpretive Centre opens, it promises not only to be a significant addition to the region's tourism offerings but also an essential educational resource that fosters an appreciation for the ancient world.

The centre's comprehensive displays, combined with the captivating artistry of Saunders’ sculptures, are poised to a ract visitors from across the country and beyond.

Kgodumodumo Dinosaur Interpretive Centre marks a significant milestone for the Golden Gate Highlands National Park, si ing at the intersection of tourism, education, and community development. It invites visitors to step back in time, engage with the marvels of the prehistoric world, and appreciate the historical significance of one of South Africa's hidden treasures.

The centre open daily from 08:00 to 17:00, with admission fees set at R 110 for adults and R 70 for children.

For those seeking enhanced engagement, guided tours are available, providing a deeper understanding of the exhibits and the rich paleontological history of the region.

Reservations for guided tours can be made by calling 079 336 9290.

•Background image created with Toqan AI.

Helena Barnard

Mokala National Park, accessible from the N12 and barely 80km southwest of Kimberley, is ideal for a day trip from the Northern Cape’s capital.

It is also an ideal overnight stop for travellers on their way to some of the other national parks in the arid region, such as Augrabies, Kgalagadi Transfrontier Park and Richtersveld, or a perfect stopover on a road trip between Cape Town and Johannesburg.

Most of the dirt roads in this park are passable by a regular vehicle, and a fourwheel drive vehicle is necessary only if the 4×4 routes are to be driven.

Covering approximately 34 000 ha, Mokala’s landscape varies between koppieveld, grasslands with dolerite hills, and landscapes with red sand, adorned with, among others, massive camel thorn and shepherd’s tree (matopi or witgat).

Make trip from Kimberley to Mokala, into the Kalahari

vehicle. Visitors receive a map of the park's roads, a ractions, picnic spots, and more at the entrance gate.

• Make a list of the different birds you spot.

• Have a picnic or braai at the Matopi or Kameeldoring picnic area. Ablution and braai facilities, benches and tables, are here.

• Go fly fishing on a catch-and-release basis. This fishing takes place in the vicinity of the Lilydale rest camp, on the Riet River. The fishing points at De Krans and Kleinbek are only accessible by 4×4 or higher vehicles.

The northern border of Mokala is formed by the Riet River, and the park is located in the transition zone between the Karoo and Kalahari biomes. The grasslands and the vegetation in the hilly and riverine areas a ract a wide variety of bird species.

Plains game enjoy grazing on the grasslands and other types of game graze in the forested or hilly areas.

Mokala is home to, among others, buffalo, tsessebe, roan antelope, sable, mountain reedbuck, giraffe, gemsbok, eland, zebra, red hartebeest, blue and black wildebeest, kudu, ostrich, steenbok, duiker and springbok. Wildlife such as jackals, meerkats and warthogs are also found.

Things to do in Mokala:

• Enjoy wildlife viewing from your own

• Visit the interpretation centre near Mosu Lodge. This centre depicts the history of Mokala and its surroundings, and features rock carvings and artefacts from past inhabitants. Visitors are provided with information about the rich cultural heritage of the area and the biodiversity of the park.

• Day and night visitors can book a guided tour with a guide and an off-road vehicle.

• Booking and do the mountain-bike trail.

• Use the look-out points at waterholes and enjoy the variety of birds and wildlife.

• The Stofdam bird sanctuary is a haven for visitors, and hours can be spent here.

• Accommodation in chalets is available at one of three rest camps, Haak-en-steek, Mosu and Lilydale.

• A swimming pool is available at Mosu and Lilydale for overnight visitors.

• Camp with your own equipment at the Motswedi campsite or overnight in the Stofdam bird sanctuary, or in the Dinokeng or Motswedi luxury treehouse.

Visit sanparks.org/parks/mokala for more information, or call 053 204 8000/8017/8300 or 073 475 6553.

Massive vulture geoglyph takes shape

Helena Barnard

At Van Zylsrus in the Northern Cape, regarded as the last safe stronghold for vultures and specifically the whitebacked vulture, a land and nature art group has found the perfect spot to create a vulture geoglyph.

The wingspan of the geoglyph at the outskirts of this small Kalahari town stretches over a distance similar to the width of six rugby fields and is created with white limestone.

Upon its completion, visitors can walk approximately 3,2 km on the thinking path along the continuous line of the geoglyph.

When visual artist Anni Snyman heard of the first-ever arts week to be presented during October in Van Zylsrus, she made contact with organiser and artist Pieter Pienaar, and exchanged her wish to erect a vulture geoglyph. She is a co-founder of the Site_Specific Collective, which is a land and nature art group.

Snyman has been thinking about creating a vulture geoglyph since the Covid-19 pandemic as so many have died during that time, and relatives have not been able to go through the mourning process properly due to regulations.

"Walking the thinking path in the vulture geoglyph can be part of someone's mourning process," she says. Holistically viewed, vultures symbolise the natural process of decay or extinction, as well as the transformation of death into new life, and are considered an important component of the life cycle.

With the assistance of Pienaar, who was very keen on her idea, a suitable piece of land was identified and permission from the landowner given in less than an hour.

Late September, Snyman and her brother PC Janse van Rensburg, joined by a group of

art friends and volunteers, commenced with the creation of the vulture.

The creation of a geoglyph is not new to the group. In 2019 they completed the Desert Horse geoglyph at Aus in Namibia, in 2017 the Riverine Thinking Rabbit in Loxton, and in 2015 the Snake Eagle Thinking Path at Matjiesfontein, which was their first permanent geoglyph.

A geoglyph is a large-scale design created on the ground, often made by arranging rocks, stones, or earth, or by removing the top layer of soil to expose a contrasting surface underneath. These designs are best seen from a high vantage point or from the sky. The most famous example is the Nazca Lines in Peru, which attract thousands of visitors each year. did you know

On the website site_specific.org.za it is stated that "although some land artworks become permanent installations, much of our practice is ephemeral in nature – creating non-destructive, non-invasive, impermanent artworks, temporary installations, performances, and interventions that dissipate as the climate and environment reclaims the work".

For this reason all material to create the vulture geoglyph comes from the area. This includes approximately 17 000 limestone rocks, as well as massive black rocks which are used as an eye and an

Approximately

information beacon between the vulture's claws. These were all donated and delivered by local farmers and mines.

As no vehicles are allowed on the terrain - due to the deep tracks they leave in the Kalahari sand and interfering with the design and flora - the limestone is either moved by wheelbarrow or hand from the heaps next to the terrain. Artist Izak Volgraaff says the unevenness of the limestone makes the design even more interesting.

"It's like brushstrokes where the paint is not evenly applied," he says.

By mid-October the outlines and most of the detail will be completed and in a few months the group will return to extend the single line of limestone to a double line. Although the team still has many hours of work ahead in the hot Kalahari sun, the vulture geoglyph will be visible from the air on Google Earth in a few months.

The site, which belongs to the Van Zylsrus Hotel, will then be opened to visitors.

In the meantime, local people will be trained as guides to accompany visitors and to introduce them to the geoglyph, facts about vulture conservation, and the magic of the Kalahari.

Visitors at the Kgodumodumo Dinosaur Interpretive Centre Photo: Zane Forst
Meerkat in the red Kalahari sand which can be seen in parts of Mokala National Park. Photo: Helena Barnard
17 000 limestone rocks will be used to complete the geoglyph. As no vehicles are allowed on the terrain, rocks are moved by wheel-barrow or by hand. Photo: Helena Barnard

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