CVRD - Fall 2025 Recreation Guide

Page 1


Cowichan Community Centre

Cowichan Lake Recreation

Kerry Park Recreation Centre

Shawnigan Lake Community Centre

Registration Starts August 18 at 9:00 am Online Registration | reccowichan.ca

How to Register

The Cowichan Valley Regional District’s Community Services Department offers three easy ways for program registration: online, by phone, or in person. Spaces are filled on a first come, first served basis. Registration opens on the date stated on the front of the guide. No early registration will be accepted. Payment is required at time of registration.

Online Registration:

To use online registration you will need an account and a credit card. If you haven’t registered with us before, please contact your local recreation centre to set up your family’s account. You can access online registration at www.reccowichan.ca

In Person Registration:

You may call Cowichan Lake Sports Arena, Cowichan Community Centre, Kerry Park Recreation Centre, or Shawnigan Lake Community Centre during office hours and our staff will be happy to process your request. Payment by cash, cheque, VISA, MasterCard, or debit card is accepted.

Registration Policies & Guidelines

Uh-oh, we had to cancel:

Regrettably, if a minimum number of registrants is not met, we may have to cancel or combine classes due to insufficient registration. These decisions are made prior to the course start date. Please register early to avoid disappointment. A 100% refund is granted when we cancel a program. When a class has been cancelled due to instructor illness or weather conditions, a class will be added on at the end of the session. If this is not possible, you will be issued a refund in the amount of the missed class.

Oops, changed your plans?:

A refund will be issued if we receive applicable withdrawal notification. Programs, lessons, camps and certification courses require seven (7) or more days’ notice prior to course start date. If appropriate notice is not given, no refund will be issued. There may be other exceptions to these guidelines. In some cases, these exceptions will be noted in the individual course description. To request a refund, please contact the facility that is offering your program. All refunds are subject to a $5 processing fee.

Extended Illness / Injury and Missed Classes:

Please stay at home when you’re sick, even if symptoms are mild. In cases of extended illness or injury, a prorated refund may be granted upon provision of a medical note. Classes missed due to vacation, or other reasons will not be refunded.

Sorry, the course is full:

If a program is full, please ask staff to put your name on our waitlist. We will do our best to accommodate those waitlisted.

Customer Satisfaction:

We care about your experience in our programs. Please contact one of our Programmers directly to discuss any questions, comments, or concerns that you have with our recreation programs.

Refunds:

Payments made by credit card will be refunded by the initial payment method. Payments made by cash, cheque, or debit will be refunded by cheque; please allow a minimum of two weeks’ processing time.

Non-Sufficient Funds:

A processing fee of $5 will be charged on all N.S.F. payments.

Fall Recreation Programs

September 2 - December 20

Monday - Friday 8:00 am - 5:30 pm

Saturday 8:30 am - 3:30 pm

Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

September 2 - December 13

Monday - Friday 9:00 am - 5:30 pm

Saturday 9:00 am - 3:00 pm

Closed Sundays and Statutory Holidays

The Ticket Centre is open additional hours for Theatre Performances and Events. Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

September 2 - December 13

Monday - Thursday 9:00 am - 6:00 pm

Friday 9:00 am - 8:00 pm

Saturday - Sunday 9:00 am - 4:00 pm

Closed Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

September 2 - December 19

Monday - Thursday 9:00 am - 1:00 pm & 2:00 - 5:00 pm

Friday 9:00 am - 1:00 pm & 2:00 pm - 4:00 pm

Saturday 9:00 am - 1:00 pm

Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

Special Events

September

Welcome Back to KinderGym

Wednesday | Sept 3 | 9:30 - 11:00 am

FREE Admission

More information on page 24

Cowichan Community Centre

Welcome Back Skate

Saturday | Sept 13 | 12:30 - 2:00 pm

FREE Admission & Rentals

More information on page 11

Cowichan Community Centre

Victoria Royals vs Everett Silvertips

Exhibition Game

Saturday | Sept 13 | 3:05 pm Cowichan Arena

Hockey Spirit Saturday Night Skate

Saturday | Sept 20 | 7:30 - 8:50 pm

More information on page 10

Cowichan Lake Sports Arena

School’s Out Skate

Monday | Sept 22 | 12:00 - 1:20 pm

More information on page 13

Cowichan Community Centre

School’s Out Skate

Monday | Sept 22 | 1:00 - 2:15 pm

More information on page 15

Kerry Park Recreation Centre

October

Thanks & Stems:

A Floral, Food & Fizz Experience

Thursday | Oct 9 | 5:30 - 7:30 pm

More information on page 63

Shawnigan Lake Community Centre

Thanksgiving Skate

Monday | Oct 13 | 12:00 - 1:20 pm

More information on page 11

Cowichan Community Centre

Cultural Connections Activity Night

Friday | Oct 17 | 4:00 - 6:00 pm

FREE Admission

More information on page 63

Cowichan Community Centre

Duncan Dazzle

Saturday | Oct 18 | 8:45 am - 4:00 pm

More information on page 50

Cowichan Community Centre

Fall Festival & Market

Sunday | Oct 19 | 11:00 am - 3:00 pm

FREE Admission

More information on page 63

Shawnigan Lake Community Centre

School’s Out Skate

Friday | Oct 24 | 11:00 am - 12:15 pm

More information on page 15

Kerry Park Recreation Centre

School’s Out Skate

Friday | Oct 24 | 10:30 - 11:40 am

More information on page 9

Cowichan Lake Sports Arena

School’s Out Skate

Friday | Oct 24 | 12:00 - 1:20 pm

More information on page 13

Cowichan Community Centre

Halloween Saturday Night Skate

Saturday | Oct 18 | 7:30 - 8:50 pm

More information on page 10

Cowichan Lake Sports Arena

Halloween Family Glow Skate

Friday | Oct 24

6:00 - 7:00 pm & 7:15 - 8:15 pm

More information on page 15

Kerry Park Recreation Centre

Halloween Family Dance in Youbou

Saturday | Oct 25 | 5:30 - 8:30 pm

More information on page 63

CLR - Youbou Community Hall

Canadian Blood ServicesBlood Donor Clinic

Monday | Oct 27

Shawnigan Lake Community Centre

November

Christmas Chaos Arts & Craft Market

Thursday - Sunday | Nov 13 - 16

Thursday | Nov 13 | 12:00 - 7:00 pm

Friday | Nov 14 | 12:00 - 8:00 pm

Saturday | Nov 15 | 10:00 am - 5:00 pm

Sunday | Nov 16 | 10:00 am - 4:00 pm

FREE Admission

More information on page 64

Cowichan Community Centre

Cosmic Glow Skate

Friday | Nov 21 | 7:00 - 8:15 pm

More information on page 15

Kerry Park Recreation Centre

Teen Saturday Night Skate

Saturday | Nov 22 | 7:30 - 8:50 pm

More information on page 10

Cowichan Lake Sports Arena

School’s Out Skate

Friday | Nov 28 | 11:00 am - 12:15 pm

More information on page 15

Kerry Park Recreation Centre

School’s Out Skate

Friday | Nov 28 | 11:00 am - 12:20 pm

More information on page 9

Cowichan Lake Sports Arena

School’s Out Skate

Friday | Nov 28 | 12:00 - 1:20 pm

More information on page 13

Cowichan Community Centre

Shawnigan Lake Artisan

Christmas Craft Fair

Saturday | Nov 29 | 10:00 am - 4:00 pm

FREE Admission

More information on page 64

Shawnigan Lake Community Centre

Youbou Christmas Craft Fair

Saturday | Nov 29 | | 10:00 am - 2:00 pm

More information on page 64

CLR - Youbou Hall

December

Butchart Gardens Christmas Lights

Wednesday | Dec 3 | 3:00 - 8:30 pm

More information on page 64

Kerry Park Recreation Centre

Winter Wonderland Skate

Sunday | Dec 14

12:30 - 2:00 pm & 3:00 - 4:30 pm

More information on page 11

Cowichan Community Centre

Christmas Family Skates

Sunday | Dec 14 | 1:00 - 6:30 pm

More information on page 15

Kerry Park Recreation Centre

Winter Wonderland Skate

Sunday | Dec 21 | 5:00 - 7:00 pm

Monday | Dec 22 | 1:00 - 3:00 pm

Tuesday | Dec 23 | 5:00 - 7:00 pm

More information on page 10

Cowichan Lake Sports Arena

New Year’s Eve Family Celebration

Wednesday | Dec 31 | 12:00 - 4:00 pm

More information on page 11

Cowichan Community Centre

Access & Inclusion

Accessibility & Inclusion

The CVRD’s Recreation and Culture Division aims to create programs that are inclusive for everyone. For more information, questions about adaptive equipment, or program modifications, please contact your local recreation centre and ask to speak with a Recreation Programmer.

CVRD Recreation Assistance Programs

The CVRD’s Recreation and Culture division is committed to providing accessible and affordable recreation programs. Families living in areas A, B, C, D, E, F, I, the City of Duncan, and Town of Lake Cowichan are eligible to apply for the Recreation Assistance Program if your combined family income is at or below the Statistics Canada Low Income Threshold.

Areas A, B, C, D (Mill Bay, Malahat, Cobble Hill, Shawnigan Lake, & Cowichan Bay) Contact Janine at 250.743.5922 or download a copy of the application at www.cvrd.ca.

Areas D & E (Cowichan Bay, Cowichan Station, Sahtlam, Glenora, Duncan, & North Cowichan South of Herd Rd.) Contact Jennifer at 250.746.3414 or download a copy of the application form at www.cvrd.ca.

Areas F, I & the Town of Lake Cowichan (Cowichan Lake South, Skutz Falls, Youbou, & Meade Creek) Contact CLSA at 250.749.6742.

Ty Milligan Honorarium

Ty Milligan (32) lived a life rich with adventure, passion, and purpose. A natural athlete with a fierce love for mountain biking, hockey, swimming, and travel, Ty embraced every opportunity with enthusiasm and grit. Known for his ever-present smile and loud, cheerful voice, he spent his time mentoring and coaching kids’ sports. Ty had an unwavering belief in supporting others’ dreams, and a commitment to helping children access healthy, and active lifestyles. In honour of Ty, a fund has been received at Shawnigan Lake Community Centre to provide the opportunity for underprivileged kids to participate in mountain biking programs or another sport of their choice, that they otherwise couldn’t afford. If you have a child that is looking to participate and you fall within the South Cowichan Recreation Assistance Program criteria, please contact Janine at 250.743.5922.

KidSport™

KidSport™ Cowichan is a community based volunteer managed sport charity that provides grants for children to participate in a season of sport. The goal is to ensure that kids who might not otherwise be able to access organized sports have the chance to do so. KidSport Cowichan encompasses the entire Cowichan Valley and includes the following communities: Mill Bay, Shawnigan Lake, Cobble Hill, Cowichan Bay, Glenora, Cowichan Station, City of Duncan, Sahtlam, Mesachie Lake, Honeymoon Bay, Town of Lake Cowichan, Municipality of North Cowichan, Town of Ladysmith, Saltair, North Oyster, Cowichan Tribes, Penelakut Tribe, Chemainus, Halalt, Lake Cowichan, and Lyackson First Nations. Our mission…to remove the financial barriers that prevent some children from playing organized sports! Our vision…so all kids can play! Apply at www.kidsport.ca/cowichan

Jumpstart

The Canadian Tire Jumpstart Program is a program that allows children and youth to participate in sport and recreation in their community without having to worry about their financial constraints. This program places emphasis on children and youth who are inactive with the goal to assist them to take the necessary steps to make healthier lifestyle changes. For more information, visit: jumpstart.canadiantire.ca

Cowichan Valley Performing Arts Foundation

The CVPAF is the only locally-founded, not-for-profit organization in the Cowichan Valley dedicated to providing financial assistance and funding through bursaries and scholarships solely to youth (ages 18 and under) applicants requiring support to pursue performing arts activities and education in music, theatre, dance and singing. Apply at https://cvperformingarts.ca

Physical literacy is the key to being ACTIVE FOR LIFE

What is Physical Literacy?

Physical Literacy is the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life. (The International Physical Literacy Association, May 2014)

Physical activity is a lot more fun when we’re physically literate. If we want children to be active for life, they need to develop physical literacy at a young age. Physicalliteracy.ca offers coaches, recreation professionals and health practitioners access to a wide range of resources that can help people become physically literate.

What are Fundamental Movement Skills?

Fundamental movement skills are the foundation for an active life. This list contains 25 fundamental movement skills which children

Cowichan Lake Sports Arena

Arena Schedule | Effective Sept 2 - Dec 19, 2025

2:00 - 2:30 pm Registered Program

Arena is closed Dec 24, 25, 26, and Jan 1. No sessions Sept 30, Oct 14, 27, Nov 11, 17, Dec 8. All activities are subject to change. Register online at www.reccowichan.ca or call the Cowichan Lake Sports Arena. If you rented skates during registration, please bring your receipt as proof of rental.

Admission Fees Skate Session Descriptions

Admission Fees

Public Skating Admission

Adult (19+)

Minor (3 - 18)

Senior (55+)

Family (up to 2 adults & 3 minors)

Family with Skate Rentals

Parent & Tot Skate

Hockey

Senior (55+)

Adult (19+)

Minor (U19)

Skate Shop

Skate Sharpening

$ 5.25

$ 3.75

$ 3.75

$ 14.00

$ 24.50

$ 5.25

$6.25

$ 7.75

$ 5.50

$ 6.25

Skate Rentals $ 3.75

Rink/Arena Supervisor

$80/hr. (includes staff member and up to 50 skate rentals)

Rink Patrol/ Attendant $55/hr. (additional staff member includes an additional 50 skate rentals, 51-100 attendees)

Public Skate

Everyone is welcome! Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions during hockey tournaments.

Free Skate

Everyone is welcome, admission is free. Shinny hockey with a foam puck is offered, players must bring their own helmet and gloves, sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions Sept 1, Oct 13.

Daytime Skate

Everyone is welcome. We provide private skate lessons by appointment during our daytime skates. Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied. No sessions Sept 30, Nov 11.

Parent & Tot Skate

This session is an opportunity to introduce your toddler to ice skating. Parents must participate on the ice and will have access to toys and games. An instructor can also be requested to provide tips, and informal instruction to parents. Helmets are strongly recommended but not supplied. No sessions Sept 30, Nov 11.

Stick & Puck

This session is for ages 6 and up. It is an opportunity for those new to the game or who want to practice their hockey skills. Children must be accompanied by an adult, at discretion of supervisor the adult may be asked to be on the ice. Helmets are required for all participants and children must have full hockey gear to use hard pucks. Hockey admission prices apply. No sessions Sept 30, Nov 11.

16+ Drop-in Hockey

This program is for adults aged 16 and over to hit the ice for some fun, noncontact hockey. Full gear is required and please bring your own stick. Participants must sign in and make payment at the skate shop prior to stepping on ice. No session Oct 13.

Cowichan Lake Sports Arena

On Ice Programs

Beginner

Figure Skating

Ages 6+

Beginner figure skating helps children build confidence and coordination through foundational skills. Skaters will continue the fundamentals of balance, edges, forward/backward stroking, turns, spins and beginner jumps in a recreational figure skating format to music. This program will take skaters to a level in which they can easily transition over to a Skate Canada Club and be at the Pre-Preliminary level. Children must be able to complete Learn to Skate Level 3 skills before advancing, ensuring they are prepared for more advanced elements in a fun and supportive environment.

Tuesdays | 4:30 - 5:30 pm

Thursdays | 4:00 - 5:00 pm

Sept 16 - Oct 21 | No session Sept 30

10/$150 | Code: 101060

Instructor: Addie Clark

Cowichan Lake Sports Arena

Tuesdays | 4:30 - 5:30 pm

Thursdays | 4:00 - 5:00 pm

Oct 23 - Nov 27 | No session Nov 11

Instructor: Addie Clark

10/$150 | Code: 101060

Cowichan Lake Sports Arena

Hockey Skills

Ages 5 - 14

This hockey skills session provides a valuable opportunity for players to gain extra ice time while concentrating on the development of key hockey techniques. Through a variety of structured drills, participants will work on improving their skating, puck handling and shooting in a focused and supportive environment.

Ages 5 - 8

Wednesdays | 3:30 - 4:15 pm

Sept 10 - Oct 22 | Code: 98558

Nov 5 - Dec 17 | Code: 98559

7/$70 or Drop-in $12

Cowichan Lake Sports Arena

Ages 8 - 11

Wednesdays | 4:20 - 5:20 pm

Sept 17, Oct 1, 15, 29, Nov 12, 26 & Dec 12

7/$84 or Drop-in $15 | Code: 98555

Cowichan Lake Sports Arena

Ages 11 - 14

Wednesdays | 4:20 - 5:20 pm

Sept 10, 24, Oct 8, 22, Nov 5, 19, Dec 3, 17

8/$96 or Drop-in $15 | Code: 98553

Cowichan Lake Sports Arena

Active Communities Learn to Skate

Ages 4 - 17

This program is designed to introduce your child to the fundamental movements of skating on ice and help them improve their skating in a fun and motivating way. Helmet, gloves and skates required, rentals skates available upon request. No sessions Sept 30, Oct 26, Nov 11 & 16.

Ages 4 - 5

Tuesdays | 3:30 - 4:00 pm

Sept 16 - Oct 21 | 5/$45 | Code: 98542

Oct 28 - Dec 2 | 5/$45 | Code: 98545

Cowichan Lake Sports Arena

Tuesdays | 4:00 - 4:30 pm

Sept 16 - Oct 21 | 5/$45 | Code: 98543

Oct 28 - Dec 2 | 5/$45 | Code: 98544

Cowichan Lake Sports Arena

Sundays | 2:00 - 2:30 pm

Sept 14 - Oct 12 | 5/$45 | Code: 98546

Oct 19 - Nov 30 | 5/$45 | Code: 98547

Cowichan Lake Sports Arena

Ages 6 - 17

Tuesdays | 3:30 - 4:00 pm

Sept 16 - Oct 21 | 5/$45 | Code: 98549

Oct 28 - Dec 2 | 5/$45 | Code: 98550

Cowichan Lake Sports Arena

Tuesdays | 4:00 - 4:30 pm

Sept 16 - Oct 21 | 5/$45 | Code: 98778

Oct 28 - Dec 2 | 5/$45 | Code: 98779

Cowichan Lake Sports Arena

Sundays | 2:00 - 2:30 pm

Sept 14 - Oct 12 | 5/$45 | Code: 98551

Oct 19 - Nov 30 | 5/$45 | Code: 98552

Cowichan Lake Sports Arena

School’s Out Skates

Join us with your friends or family for our school’s out skates! Shinny hockey with a foam puck is offered. Players must bring their own helmet and gloves however sticks are provided if needed. Youth under 16 must wear a CSA approved helmet with a cage for shinny hockey. Helmets recommended for all participants but not supplied.

Friday | Oct 24 | 10:30 - 11:40 am

Friday | Nov 28 | 11:00 am - 12:20 pm

Regular Admission Rates | Code: 101051

Cowichan Lake Sports Arena

Cowichan Lake Sports Arena

On Ice Events - CLSA

Hockey Spirit Saturday Night Skate

Grab your favourite jersey, lace up your skates, and join us for a Hockey Spirit Public Skate that’s all about showing love for the game! Whether you’re repping your local team, your NHL favourites, or your own rec league squad, this is your chance to hit the ice in style. Expect fun, music, and a rink full of hockey fans. Prize giveaways for best-dressed fans and most spirited team looks. Great atmosphere for families, friends, and fans of all ages. Skate rentals included.

Saturday | Sept 20 | 7:30 - 8:50 pm

1/$5.50 or Family/$18.50 | Code: 101017

Cowichan Lake Sports Arena

Halloween Saturday Night Skate

Grab your costumes and lace up your skates. It’s time for a frightfully fun night on the ice! Our Halloween public skate is the perfect way to celebrate the spooky season with family and friends. There will be a costume contest with fun prizes, ghoulishly good music and Trick-or-Treat stations around the rink. Skate rentals included.

Saturday | Oct 18 | 7:30 - 8:50 pm

1/$5.50 or Family/$18.50 | Code: 98766

Cowichan Lake Sports Arena

Teen Saturday Night Skate

Hit the ice for the coolest night of the month! Teens (ages 13-18) take over the rink for a high-energy skate session with lights, music, and friends. Wear your favourite hockey jersey, skate to your favourite songs, and enjoy the party vibe all night long. There will be a music request sheet, toonie and loonie snack bar and fun prizes! Skate rentals included.

Saturday | Nov 22 | 7:30 - 8:50 pm

Regular Admission Rates | Code: 98768

Cowichan Lake Sports Arena

Winter Wonderland Skate

Come out and enjoy the magic of the season at our annual Winter Wonderland Public Skates! This festive event features skating, shinny hockey, hot chocolate, and a special visit from Santa himself! Skate rentals are included, so just bring your holiday spirit. The concession will be open, and there will be crafts available for all to enjoy. Skip the line and save time by registering ahead online at www.reccowichan.ca or by calling our admin team at 250.749.6742. Our Winter Wonderland ice set up is also available for private rentals, family gatherings or group events.

Sunday | Dec 21 | 5:00 - 7:00 pm

Monday | Dec 22 | 1:00 - 3:00 pm

Tuesday | Dec 23 | 5:00 - 7:00 pm

1/$5.50 or Family/$18.50 | Code: 98885

Cowichan Lake Sports Arena

Winter Wonderland Private Ice Rentals

Looking for a space to have a Christmas party? Book a private rental with our Winter Wonderland set up. Skate rentals are included. Skate attendant will be on the ice monitoring and helping with the sled ride. A maximum of 99 people can attend. Please call us at 250.749.6742 or come into the office to book. Limited slots available.

Sunday | Dec 21 | 11:00 am - 12:00 pm

Sunday | Dec 21 | 1:00 - 2:00 pm

Sunday | Dec 21 | 3:00 - 4:00 pm

Sunday | Dec 21 | 8:00 - 9:00 pm

Monday | Dec 22 | 11:00 am - 12:00 pm

Monday | Dec 22 | 1:00 - 2:00 pm

Monday | Dec 22 | 6:00 - 7:00 pm

Monday | Dec 22 | 8:00 - 9:00 pm

Tuesday | Dec 23 | 11:00 am - 12:00 pm

Tuesday | Dec 23 | 1:00 - 2:00 pm

Tuesday | Dec 23 | 3:00 - 4:00 pm

Cowichan Lake Sports Arena

Winter Break Skating Schedule

Sunday Dec 28 12:30 - 1:50 pm

Monday Dec 29 11:00 am - 12:20 pm

Tuesday Dec 30 11:00 am - 12:20 pm

Wednesday Dec 31 11:00 am - 12:20 pm Friday Jan 2 11:00 am - 12:20 pm

Lake Cowichan Kraken Junior A Home Game Schedule

Friday Sept 12 7:30 pm

Sunday Sept 21 5:30 pm Saanich Friday Sept 26 7:30 pm Port Alberni Friday Oct 3 7:30 pm Oceanside Friday Oct 10 7:30 pm Westshore Friday Oct 17 7:30 pm Comox Sunday Oct 19 5:30 pm Nanaimo Friday Oct 31 7:30 pm Comox Sunday Nov 2 5:30 pm Campbell River Friday Nov 7 7:30 pm Peninsula Friday Nov 21 7:30 pm Oceanside

Friday Nov 28 7:30 pm Nanaimo

Friday Dec 5 7:30 pm Kerry Park

Sunday Dec 14 5:30 pm Saanich

Friday Dec 19 7:30 pm Campbell River

On Ice Events - CCC

Welcome Back Skate

We invite the community to join us for this FREE skating session. Bring your friends and family out to this special skate, which will feature fun activities, great music, prizes, and a cake!

Saturday | Sept 13 | 12:30 - 2:00 pm

FREE Admission & Rentals

Cowichan Community Centre

Victoria Royals vs Everett Silvertips Exhibition Game

Saturday | Sept 13 | 3:05 pm Puck Drop

Cowichan Community Centre

Cultural Days - Community Skate

Join us in celebrating culture, community, heritage and arts in the Cowichan Arena. This FREE skate offers our community an opportunity to connect to various arena partners who share a love of the ice. Come for a fun afternoon of skating and exploring all the arena has to offer. Whether you are an experienced skater or new to the sport, everyone is welcome!

Saturday | Sept 27 | 1:00 - 2:20 pm

FREE Admission & Rentals

Cowichan Community Centre

Thanksgiving Skate

We invite the community to join us for this $2 skating session. Bring your friends and family out to this special skate, which will feature fun activities and great music.

Monday | Oct 13 | 12:00 - 1:20 pm

Admission $2 | Rentals $3.75

Cowichan Community Centre

Winter Wonderland Skate

Bring the whole family to this fun, festive-themed FREE skate. Our arena will be filled with lights, decorations, and holiday music. We’ll have arts and crafts for the kids and tons of exciting activities on the ice, including our always popular crazy carpet slide. Sit down and rest up around our on-ice fireplace. Special guests will stop by to say hello and give out treats to the little ones.

*Please note: each skating session has limited capacity and will be on a first come, first served basis.

Sunday | Dec 14 | 12:30 - 2:00 pm & 3:00 - 4:30 pm

FREE Admission

Cowichan Community Centre

New Year’s Eve Family Celebration

Join us again this year as we bring in the New Year, familystyle, at the Cowichan Community Centre. Our FREE celebration will have something for the whole family, including face painting, a bouncy castle, a photo booth, and other new attractions. Our early countdown will take place just before 4:00 pm, complete with noise makers, prizes, and the always popular balloon drop! Please note: each skating session has limited capacity and will be on a first come, first served basis.

Wednesday | Dec 31 | 12:00 - 4:00 pm

Gym Activities | 12:00 - 4:00 pm

Skating | 12:00 - 1:00 pm & 2:00 - 3:00 pm

FREE Admission

Cowichan Community Centre

Winter Holiday Public Skating Schedule

Saturday Dec 20 1:00 - 2:20 pm - Lions Skate

Sunday Dec 21 1:00 - 2:20 pm

Monday Dec 22 12:00 - 1:00 pm

Tuesday Dec 23 12:00 - 1:00 pm

Wednesday Dec 24 12:00 - 1:00 pm

Saturday Dec 27 1:00 - 2:20 pm - Lions Skate

Sunday Dec 28 1:00 - 2:20 pm

Monday Dec 29 12:00 - 1:00 pm

Tuesday Dec 30 12:00 - 1:00 pm

Wednesday Dec 31 12:00 - 1:00 pm/2:00 - 3:00 pm

Sat / Sun Jan 3 & 4 1:00 - 2:20 pm

Cowichan Capitals Jr. A Home Games

Friday Sept 26 7:00 pm Alberni

Sunday Sept 28 2:00 pm Langley

Friday Oct 3 7:00 pm Nanaimo

Saturday Oct 4 7:00 pm Powell River

Saturday Oct 18 7:00 pm Cranbrook

Sunday Nov 2 2:00 pm Vernon

Saturday Nov 8 7:00 pm Nanaimo

Friday Nov 21 7:00 pm Prince George

Saturday Nov 22 7:00 pm Prince George

Friday Nov 28 7:00 pm Powell River

Saturday Nov 29 7:00 pm Alberni

Saturday Dec 6 7:00 pm Nanaimo

Tuesday Dec 16 7:00 pm Nanaimo

Saturday & Sunday

Cowichan Arena Fall Skating Schedule

Adult 55+ Hockey

10:30 - 11:50 am Sept 8 - Dec 15

Everyone Welcome 1:00 - 2:20 pm

*See dates below

Everyone Welcome 12:00 - 1:00 pm Sept 15 - Dec 22

Adult Drop-in Hockey

9:15 - 10:35 pm Sept 8 - Dec 15

Pioneer Stick & Puck 9:00 - 10:20 am Sept 2 - Dec 23

Easy Pace Hockey 10:30 - 11:50 am Sept 9 - Dec 16

Everyone Welcome 12:00 - 1:00 pm Sept 16 - Dec 23

Family Stick & Puck 3:30 - 4:20 pm Sept 9 - Dec 16

Parent & Tot Skate 11:00 - 11:50 am Sept 17 - Dec 17

Everyone Welcome 12:00 - 1:00 pm Sept 17 - Dec 17

Family Stick & Puck 3:30 - 4:20 pm Sept 17 - Dec 17

Everyone Welcome 6:30 - 7:50 pm Sept 17 - Dec 17

Pioneer Skate 9:00 - 10:20 am Sept 4 - Dec 18

Everyone Welcome 12:00 - 1:00 pm Sept 18 - Dec 18

Pioneer Stick & Puck 9:00 - 10:20 am Sept 5 - Dec 19

Family Stick & Puck 2:40 - 3:30 pm Sept 12 - Dec 19

Everyone Welcome 6:30 - 7:50 pm Sept 19 - Dec 19

Stay Informed… The public skating schedule can change due to Cowichan Capitals games or other special events. For program updates and notifications, please call us at 250.748.7529, visit our website at www.cvrd.ca, or find us on Facebook www.facebook.com/cvrdrec and Instagram @cvrdrec.

Admission Fees Skate Session Descriptions

Public Skating Adult (19+)

Everyone Welcome Skate

Family Stick & Puck

$ 5.25 Senior (55+)

Minor (3 - 18)

Family *

(up to 2 adults & 3 minors)

$ 3.75

$ 3.75

$ 14.00

Family with Skate Rentals $ 24.50

Parent & Tot Skate $ 5.25

Hockey

Adult (19+)

Senior (55+)

$ 7.75

$ 6.25

Skate Sharpening $ 6.25

Skate Rentals $ 3.75

* Family Rate is not available online, if you wish to register a family at the family rate please call the Cowichan Community Centre at 250.748.7529 during office hours.

Lions Everyone Welcome Skates

In November and December, we will be offering FREE admission and rentals at our Saturday Everyone Welcome Skates. These special skating sessions are generously sponsored by the Duncan Lions Club. Saturdays | Nov 1 - Dec 27

Bring out your family and friends to enjoy some quality time skating together! Helmets are strongly recommended for everyone.

*Saturdays | Sept 20 - Oct 25

*Sundays | Sept 21 - Dec 28

No session Sept 26 & 30, Oct 3 & 31, Nov 2, 11, 14, 21, 28, Dec 14

Parent & Tot Skate

This is a great opportunity to introduce your toddler to ice skating. Parents participate with their children on the ice and have access to our playschool equipment. Our experienced instructor will also be on the ice offering tips and informal instruction to those looking to build skills or just get more comfortable on the ice. We recommend that everyone wears helmets for this session. Drop-in fee includes parent and child.

Pioneer Skate

Bring all your friends and enjoy a relaxing skate while listening to some golden oldies. This program is designed for ages 50 or better and is a great way to stay in shape.

This session is designed for those that are new to the game or who want to brush up on their hockey skills. The program is open to all ages. Children age 9 and under must be accompanied by an on-ice adult. This session is limited to 24 players. Scrimmages and games are not permitted. Helmets and gloves are mandatory; youth ages 17 and under must have a helmet with a full-face cage. Shin guards are strongly recommended. Pre-registration is strongly recommended.

No session Sept 30, Nov 11

Pioneer Stick & Puck

Here is a great opportunity to work on some hockey skills, including puck handling, passing, and shooting. This program has the more mature crowd in mind (ages 50+) and is a great way to stay in shape with non-contact and non-scrimmage play. Players must bring their own stick, gloves, and helmet.

No session Sept 30, Nov 11

Cowichan Arena On Ice Programs

Adult 55+ Hockey

This recreational drop-in hockey program is a great opportunity for players of all levels to participate. Full gear and CSA approved helmets are required. No slap shots or hitting. Space is limited to 24 players.

Mondays | Sept 8 - Dec 15

10:30 - 11:50 am

Registered Drop-in $6.25 (6 spots)

No session Oct 13

Cowichan Community Centre

Adult Drop-in Hockey

Ages 19+

This recreational drop-in hockey program is a great opportunity for players of all levels to participate. Full gear and CSA approved helmets are required. No slap shots or hitting. Space is limited to 24 players.

Goalies (2) play for FREE!

Mondays | Sept 8 - Dec 15

9:15 - 10:35 pm

Registered Drop-in $7.75

Goalies FREE

No session Oct 13

Cowichan Community Centre

Easy Pace Hockey

This program is for adults who are looking for lower intensity game situations. These friendly games cater to beginners, rusty players and players that want a less competitive pace. The activity will focus on games for exercise and building confidence. Players must have some experience skating as the activity will primarily involve no contact, low intensity games. Full gear is required.

Tuesdays | Sept 9 - Dec 16

10:30 - 11:50 am

Registered Drop-in $7.75

No session Sept 30, Nov 11

Cowichan Community Centre

School’s Out Skates

Come out with your friends and family and enjoy these special School’s Out skating sessions. Admission is only a toonie for students!

Monday | Sept 22

12:00 - 1:20 pm

Student Admission

$2

Rentals $3.75

Cowichan Community Centre

Friday | Oct 24

12:00 - 1:20 pm

Student Admission

$2

Rentals $3.75

Cowichan Community Centre

Friday | Nov 28

12:00 - 1:20 pm

Student Admission

$2

Rentals $3.75

Cowichan Community Centre

School’s Out Family Stick & Puck Skates

This session is designed for those that are new to the game or who want to brush up on their hockey skills. The program is open to all ages. Children age 9 and under must be accompanied by an on-ice adult. This session is limited to 24 players. Scrimmages and games are not permitted. Helmets and gloves are mandatory; youth ages 17 and under must have a helmet with a full face cage. Shin guards are strongly recommended.

Monday | Sept 22

1:30 - 2:20 pm

Regular rates apply | Rentals $3.75

Cowichan Community Centre

Friday | Oct 24

1:30 - 2:20 pm

Regular rates apply | Rentals $3.75

Cowichan Community Centre

Friday | Nov 28

1:30 - 2:20 pm

Regular rates apply | Rentals $3.75

Cowichan Community Centre

Active Communities Learn to Skate Program

This program is for children and youth who want to improve their skating in a fun and motivating way. The 10-level incentive program has been streamlined and designed so that any participant can have their accomplishments transferred to other Active Communities Programs. Skate rentals are included. All children must bring and wear a helmet and gloves. Prerequisite: Children must be comfortable on the ice without their parents.

Ages 4 - 5

Fridays | 3:45 - 4:15 pm

Sept 12 - Oct 10 | 5/$45 | Code: 100617

Oct 17 - Nov 14 | 5/$45 | Code: 100621

Nov 21 - Dec 19 | 5/$45 | Code: 100622

Cowichan Community Centre

Fridays | 4:20 - 4:50 pm

Sept 12 - Oct 10 | 5/$45 | Code: 100624

Oct 17 - Nov 14 | 5/$45 | Code: 100625

Nov 21 - Dec 19 | 5/$45 | Code: 100626

Cowichan Community Centre

Ages 6 - 12

Fridays | 3:45 - 4:15 pm

Sept 12 - Oct 10 | 5/$45 | Code: 100627

Oct 17 - Nov 14 | 5/$45 | Code: 100633

Nov 21 - Dec 19 | 5/$45 | Code: 100637

Cowichan Community Centre

Fridays | 4:20 - 4:50 pm

Sept 12 - Oct 10 | 5/$45 | Code: 100639

Oct 17 - Nov 14 | 5/$45 | Code: 100644

Nov 21 - Dec 19 | 5/$45 | Code: 100650

Cowichan Community Centre

Physical Literacy

This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.

Kerry Park Arena

Kerry Park Arena Fall Skating Schedule

Effective Sept 2 - Dec 21, 2025 | See exclusion dates listed below Please call 250.743.5922 or check www.cvrd.ca regularly for changes to the ice schedule.

Adult Leisure Hockey Ages 50+

9:00 am - 10:20 am Registered Program

& Tot Skate 10:30 am - 11:20 am

Skate 1:00 pm - 2:15 pm

& Puck 11:30 am - 12:30 pm

Leisure Hockey Ages 50+ 10:30 am - 11:50 am Registered Program

Adult Leisure Hockey Ages 50+ 9:00 am - 10:20 am Registered Program

Skate 11:00 am - 12:15 pm Adult Leisure Hockey Ages 20+ 10:30 am - 11:50 am

Leisure Hockey Ages 50+ 9:00 am - 10:20 am Registered Program

Skate 11:00 am - 12:15 pm

Pace Hockey Ages 20+ 1:30 - 2:45 pm

Lessons 3:45 pm - 4:15 pm Registered Program

Skating 4:00 pm - 5:50 pm Registered Program

Public Skating and Leisure Hockey sessions often fill to capacity, please pre-register to avoid disappointment. Drop-in registrations will be permitted if space is available. Registration for public skating opens 7 days prior to your selected skate session. See page 17 for more information on Leisure Hockey registration.

Skate Session Descriptions

Public Skate

Everyone is welcome. Shinny hockey with foam pucks may be offered at our supervisor’s discretion. Players must bring their own gloves, and helmet; youth 16 and under must have a CSA approved helmet with full cage. Helmets and gloves are strongly recommended for all skaters. No evening session Sept 12, no daytime session Dec 14

Parent & Tot Skate

Take this opportunity to introduce your little one to the ice. This session is for parents and preschool age children. You will have access to our preschool play equipment, and skate frames. No session Oct 13

Stick & Puck

This session is designed for those who are new to the game or those who want to brush up on their hockey skills. Children must be accompanied by an on-ice adult. This session is limited to 20 skaters; scrimmages and games are not permitted. Helmets and gloves are mandatory; youth 16 and under must have a CSA approved helmet with full cage. Shin guards are strongly recommended. No session Oct 13

Helmets & Gloves

We strongly recommend that all skaters wear helmets and gloves. Please bring your own from home. Kerry Park Arena does not provide them due to safety/hygienic reasons.

Admission Fees

* Family Rate is not available online, if you wish to register a family at this rate please call 250.743.5922 during office hours.

Punch Passes

Beat the line, buy nine and get the tenth skate for free. Ask us about our punch pass pricing.

Winter Break Skating Schedule

Kerry Park On Ice Events

Christmas Family Skate

Lace up your skates and bring the whole family for a magical afternoon on the ice! Join us for our annual Christmas Family Skate, where holiday cheer and a winter wonderland come together to put you in the Christmas spirit. Santa will stop by for a special visit and bring treats for the little ones. Event is open to ‘children’ of all ages. Pre-registration is required, beginning Dec 1 on a first come, first served basis. This event is generously sponsored by Thrifty Foods Mill Bay and Island Savings Credit Union.

Sunday | Dec 14

1:00 pm - 2:00 pm | Code: 102201

2:30 pm - 3:30 pm | Code: 102203

4:00 pm - 5:00 pm | Code: 102207

5:30 pm - 6:30 pm | Code: 102209

FREE Admission | Pre-registration required Registration opens on Dec 1 at 9:00 am Kerry Park Recreation Centre

School’s Out Skates

Come and skate with us on the following School’s out days.

Monday | Sept 22 | 1:00 - 2:15 pm

Admission $2 | Rentals $1

Kerry Park Recreation Centre

Fridays | Oct 24 & Nov 28 | 11:00 am - 12:15 pm

Admission $2 | Rentals $1 Kerry Park Recreation Centre

Halloween Family Glow Skate

Take your costume for a test skate and enjoy Halloween games, treats and fun on the ice! This is a family-friendly (non-spooky) event. All skaters will receive a free glow stick.

Friday | Oct 24

6:00 - 7:00 pm | Code: 101654

7:15 - 8:15 pm | Code: 101655 Pre-registration recommended | $5/person Kerry Park Recreation Centre

Cosmic Glow Skate

Time to shine! Wear your brightest neon colours to this Friday night glow in the dark skating session.

Friday | Nov 21 | 7:00 - 8:15 pm

Regular admission rates apply Kerry Park Recreation Centre

Kerry Park Islanders Junior A Home Game Schedule

Saturday Sept 6 7:30 pm Victoria

Saturday Sept 13 7:30 pm Lake Cowichan

Saturday Sept 20 7:30 pm Comox

Saturday Sept 27 7:30 pm Saanich

Saturday Oct 4 7:30 pm Port Alberni

Tuesday Oct 14 7:30 pm Oceanside

Saturday Oct 18 7:30 pm Westshore

Tuesday Oct 21 7:30 pm Victoria

Saturday Oct 25 7:30 pm Port Alberni

Saturday Nov 1 7:30 pm Nanaimo

Saturday Nov 22 7:30 pm Saanich

Saturday Nov 29 7:30 pm Peninsula

Saturday Dec 6 7:30 pm Campbell River

Tuesday Dec 9 7:30 pm Peninsula

Saturday Dec 20 7:30 pm Westshore

Kerry Park Arena

Active Communities Learn to Skate Program

Ages 4 - 12

This program is for children and youth who want to improve their skating in a fun and motivating way. The badge incentive program has been streamlined and designed so that any participant can have their accomplishments transferred to other Active Communities programs. Our Skate Team Leader is on and off the ice during all lesson times to answer questions about your child’s progress and to ensure an optimal skater to instructor ratio. Skate rentals are included. Participants must bring and wear a helmet and gloves.

Ages 4 - 5

Wednesdays | 3:45 - 4:15 pm

Sept 10 - Oct 8 | 5/$45 | Code: 98381

Oct 15 - Nov 12 | 5/$45 | Code: 98384

Nov 19 - Dec 17 | 5/$45 | Code: 98386

Kerry Park Recreation Centre

Ages 6 - 12

Wednesdays | 3:45 - 4:15 pm

Sept 10 - Oct 8 | 5/$45 | Code: 98382

Oct 15 - Nov 12 | 5/$45 | Code: 98385

Nov 19 - Dec 17 | 5/$45 | Code: 98387

Kerry Park Recreation Centre

Private Skating Lessons

These lessons are for those with little or no skating skills who want to learn the basics and become comfortable on the ice. All participants must bring and wear a helmet and gloves. Please call 250.743.5922 for availability.

Private Lessons

30 minutes $35 | 45 minutes $45

Semi Private Lessons

Price per person based on 2 or more.

30 minutes $25 each | 45 minutes $30 each

Kerry Park Recreation Centre

Intro to Hockey

Ages 4 - 12

This session is a great first-timer experience, emphasizing the FUNdamentals of hockey. The focus will be on introducing hockey skills and developing skating, puck handling and shooting. CSA approved helmets and hockey gloves are required, and protective equipment is strongly recommended. No previous hockey experience is necessary, but players must already have basic skating skills (can skate the width of the ice independently).

Ages 4 - 6

Wednesdays | 4:20 - 5:00 pm

Sept 10 - Oct 8 | 5/$50 | Code: 98392

Oct 15 - Nov 12 | 5/$50 | Code: 98395

Nov 19 - Dec 17 | 5/$50 | Code: 98400

Kerry Park Recreation Centre

Ages 7 - 9

Wednesdays | 4:20 - 5:00 pm

Sept 10 - Oct 8 | 5/$50 | Code: 98393

Oct 15 - Nov 12 | 5/$50 | Code: 98396

Nov 19 - Dec 17 | 5/$50 | Code: 98401

Kerry Park Recreation Centre

Ages 10 - 12

Wednesdays | 4:20 - 5:00 pm

Sept 10 - Oct 8 | 5/$50 | Code: 98394

Oct 15 - Nov 12 | 5/$50 | Code: 98399

Nov 19 - Dec 17 | 5/$50 | Code: 98402

Kerry Park Recreation Centre

Power Skating

Ages 6 - 14

This course is for hockey players who want to take their game to the next level. Balance, acceleration, agility, speed, explosive starts, edge control, and game stride are all part of this rewarding program. Full hockey gear is required. Please note: six-year olds must have played at least one year of hockey or be able to meet the skating requirements of the class (confidently skate forwards and backwards as well as attempt crossovers). The advanced session is for skaters that are playing at a level A or B of hockey or have taken at least two sets of Power Skating lessons with this instructor.

Ages 6 - 10 | U9 - U11

Thursdays | 4:00 - 4:50 pm

Sept 11 - Nov 13 | 10/$180 | Code: 93190

Instructor: Dennise Bowles

Kerry Park Recreation Centre

Ages 9 - 10 | U11 (Advanced)

Thursdays | 5:00 - 5:50 pm

Sept 11 - Nov 13 | 10/$180 | Code: 93191

Instructor: Dennise Bowles

Kerry Park Recreation Centre

Ages 11 - 14 | U13 - U15

Thursdays | 5:00 - 5:50 pm

Sept 11 - Nov 13 | 10/$180 | Code: 93192

Instructor: Dennise Bowles

Kerry Park Recreation Centre

Adult Leisure Hockey

Ages 20+

This co-ed session is open to players ages 20 years and up. This program is pre-registered, drop-ins may be allowed if space is available. The leisurely pace of the session is intended for mature players. Equal ice time for everyone is encouraged. No hitting and no slap shots. Goalies play for free! Registration for each month opens on the 15th day of the month before. Please call Kerry Park for more information. The following gear is required to play Leisure Hockey: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill.

Thursdays | 10:30 - 11:50 am

Sept 4 - 25 | Player Code: 98457 | Goalie Code: 98470

Oct 2 - 30 | Player Code: 98461 | Goalie Code: 98471

Nov 6 - 27 | Player Code: 98463 | Goalie Code: 98472

Dec 4 - 18 | Player Code: 98465 | Goalie Code: 98473

Adult (19+) $7.75/session | Senior (55+) $6.25/session

Pre-registration strongly recommended Kerry Park Recreation Centre

Easy Pace Hockey

Ages 20+

This program is for adults who are looking for lower intensity game situations. These friendly games cater to beginners, rusty players and players that want a less competitive pace. The games will focus on exercise and confidence building. Players must have some experience skating as the activity will primarily involve no contact, low intensity games. The following gear is required to play: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill.

Fridays | 1:30 - 2:45 pm

Sept 5 - 26 | Player Code: 100077 | Goalie Code: 100095

Oct 3 - 31 | Player Code: 100079 | Goalie Code: 100097

Nov 7 - 28 | Player Code: 100089 | Goalie Code: 100128

Dec 5 - 19 | Player Code: 100094 | Goalie Code: 100130

Adult (19+) $7.75/session | Senior (55+) $6.25/session

Pre-registration strongly recommended

Kerry Park Recreation Centre

How to Register

Online at: www.reccowichan.ca By

Adult Leisure Hockey

Ages 50+

This session is designed for players ages 50 years and up. This program is pre-registered, drop-ins may be allowed if space is available. Equal ice time for everyone is encouraged. No hitting and no slap shots. Goalies play for free!

NOTE: Due to the demand for player slots in these sessions, player registration is completed via a monthly lottery. Contact Kerry Park Recreation Centre before the 15th day of each month in order to be entered into the lottery for the upcoming month. Goalie registration opens on the 15th of each month and can be done online, in person or over the phone. The following gear is required to play Leisure Hockey: CSA approved helmet (with strap), shoulder pads, elbow pads, shin guards and socks, hockey pants and jersey, gloves, skates and stick. The following items are strongly recommended: half or full shield/cage face mask, neck guard and jock/jill.

Mon/Wed/Fri | 9:00 - 10:20 am

Aug 25 - Sept 29 | Player Code: 98423 | Goalie Code: 98432

Oct 1 - 31 | Player Code: 98424 | Goalie Code: 98437

Nov 3 - 28 | Player Code: 98426 | Goalie Code: 98438

Dec 1 - 19 | Player Code: 98428 | Goalie Code: 98439

Adult (19+) $7.75/session | Senior (55+) $6.25/session

Pre-registration required | No session Sept 1, Oct 13

Kerry Park Recreation Centre

Tuesdays | 10:30 - 11:50 am

Sept 2 - 23 | Player Code: 98441 | Goalie Code: 98455

Oct 7 - 28 | Player Code: 98443 | Goalie Code: 98454

Nov 4 - 25 | Player Code: 98445 | Goalie Code: 98453

Dec 2 - 16 | Player Code: 98446 | Goalie Code: 98452

Adult (19+) $7.75/session | Senior (55+) $6.25/session

Pre-registration required | No session Sept 30, Nov 11

Kerry Park Recreation Centre

Kerry Park Curling

Kerry Park Curling Leagues & Drop-in Schedule | October - December 2025

League

9:00 - 11:00 am

1:00 - 3:00 pm

Curling

4:30 - 5:30 pm

7:00 - 9:00 pm

Learn to Curl

Ages 13+

Participants are invited to join our talented and welcoming curling coaches to learn more about curling programs and to learn some basic curling skills. We’ll have some fun at the same time! This is a great opportunity for anyone who wants to learn about this sport and is thinking of getting involved. No additional equipment is needed.

Saturday | Oct 4

10:00 am - 2:00 pm

1/$10 | Code: 101335

KPRC - Curling Rink

Junior Curling Club

Ages 11 - 15

This program is focused on young curlers who have the interest and desire to develop the fundamental skills, knowledge and strategies to potentially progress into competitive curling at the junior level and beyond, and/or future participation in recreational league play.

Mondays/Thursdays | Oct 20 - Dec 4

4:30 - 5:30 pm

14/$84 | Code: 98678

KPRC - Curling Rink

Welcome to Stick Curling

Ages 13+

In this session, both experienced curlers and newcomers to the sport will receive a brief overview of Stick Curling. Learn the game, rules and terminology to this variation of traditional curling that is both fast and fun. Participants will become familiar with the use of a delivery stick in curling. This wonderful tool offers an alternative delivery method for players who may be unsure of their ability to get low on the ice and perform the traditional ‘curling slide’. Helmets are required for children and strongly recommended for adults.

Saturday | Oct 4

11:00 am - 2:00 pm

1/$10 | Code: 98666

KPRC - Curling Rink

Cowichan Lake Curling

Curling Ice Rental

Cowichan Lake Recreation’s curling ice is available to rent, for practice or private ice slots, please contact our office to check availability and rental rates. For more information call 250.749.6742 ext. 0.

Bonspiels

Cowichan Lake Recreation and Cowichan Rocks Curling Club are proud to host:

• Ryan’s Rockin’ Spiel | Saturday Nov 1

• CRCC Christmas Doubles Spiel | Saturday Dec 6

• CRCC One Day Fun Day Bonspiel | Saturday Feb 7

Junior Curling

Sign up for this eight-week program instructed by volunteer curlers from the Cowichan Rocks Curling Club. Equipment is supplied (brooms, sliders, sticks, crutches). Helmets are recommended but not supplied. Cowichan Rocks Curling has helmet options to purchase at a great price!

Curling Open League

Teams of four curl on Wednesday nights. Meet new people while getting exercise, curling and getting out. The game is as serious as you want it to be. No experience is necessary. If you are interested but don't have a team, give us a call and we will see what we can do. This league fills up quickly as teams tend to come back yearly. Spares are always welcome and encouraged. Points are kept each night and the top two teams will receive the season end trophy and runners up award. Licensed facility. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first served basis. If you don't have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.

Curling Doubles League

Bring your partner and join our relaxed and fun mixed doubles curling league. Meet new people while getting exercise, curling and getting out. The game is as serious as you want it to be. No experience is necessary. Points are kept each night and the top two teams will receive the season end trophy and runners up award. Licensed facility. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first served basis. If you don’t have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.

Family Drop-in Social Curling

Looking for a fun Friday night activity for the whole family? Come join us for an evening of family-friendly fun! No experience needed, house equipment is provided and ready for use. Wrap up your week with some laughs and lasting memories. House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first served basis. If you don’t have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.

Friday Social Curl Burger & Beverage

Looking for a fun Friday night activity the whole family can enjoy? Come join us for an evening of family-friendly curling, laughter, and great food! Your drop-in fee includes a night of curling fun, a tasty burger with a side of fries, and your choice of beverage (beer, wine, cider, pop, or another non-alcoholic option). House equipment (brooms, sliders, sticks and crutches) are available for use on a first come, first served basis. If you don’t have your own curling shoes, please wear clean, indoor shoes with good gripping soles. Helmets and grippers are recommended but not supplied.

Cowichan Rocks Curling Schedule Sept 2 - Dec 19, 2025

After School

Family Drop-in

Doubles Curling League

Ages 15+

6:45 - 9:45 pm

Oct 6 - Dec 15

Full Season $142 Code: 96728

Wednesday Open Curling League

Ages 15+

7:00 - 10:00 pm

Oct 1 - Dec 17

Full Season $274.05 Code: 96733

Junior Curling

Ages 7 - 15

3:30 - 4:30 pm

Oct 23 - Dec 11

8/$80 | Code: 98734

Junior Curling

Ages 7 - 15

5:00 - 6:00 pm

Oct 23 - Dec 11

8/$80 | Code: 98733

Oct 13 session moved to Oct 16.

Social Curling

All Ages

6:00 - 8:00 pm

Sept 26 - Dec 19

1/$4 | Code: 98737

Social Curling

Burger & Beverage 5:30 - 6:30 pm

Oct 24, Nov 21, Dec 19

1/$24 | Code: 98747

Curlers that sign up for both Monday and Wednesday Leagues receive a $25 discount off their registration fees. No experience necessary. House brooms, sliders, stick, and crutches available for use. Spares welcome! Must have clean shoes with grippers. Helmets recommended but not supplied. Licensed lounge.

All curling league fees include Curl BC fees, insurance, tax, and club fees.

Youbou Community Bowling Alley

Men’s, Ladies & Mixed 10-Pin Leagues | Ages 16+

Join us in these fun and social 10-pin leagues. Meet new people and practice your bowling skills. Our 10-pin leagues require no experience and no personal equipment. Sign-up for the full number of weeks is required, to ensure the league will run; once running, spares may participate by drop-in fee. No sessions Sept 30 & Nov 11.

NEW! Mixed 5-pin League | Ages 12+

Our new 5-pin league is open to ages 12 and up, allowing families to participate in this fun league. No experience or equipment is required. Registration for all 12 weeks is required, to ensure the league will run; once running, spares may participate by drop-in fee. No session Oct 12.

Drop-in Bowling

Our Drop-in Bowling is always a fun way to socialize! We welcome all ages on our Friday and Saturday night drop-in bowling. Check out our special once-a-month Toonie nights. Lane reservations are available at reccowichan.ca or by calling 250 749.6742 ext. 0; once at the bowling alley, regular fees apply.

10-Pin League Fun Nights | Age 16+

Join us for out 10-pin League Fun Nights, with potluck finger foods and games for $10 per person. Fun Night is NOT included in the league registration fee. Bowling Games could include: Bingo, Snakes’ n Ladders, Bowling Jenga, among others. Come out an have fun, and get a taste of what 10-pin bowling leagues are like!

Mixed Fun Night

Wednesday | Dec 10 | 7:00 - 10:00 pm | 1/$10 | Code: 96161

Ladies Fun Night

Thursday | Dec 11 | 7:00 - 10:00 pm | 1/$10 | Code: 96159

Men’s Fun Night

Tuesday | Dec 16 | 7:00 - 10:00 pm | 1/$10 | Code: 96163

About Us

Take a trip down memory lane and visit historic Youbou Community Bowling Alley. This historic, beautifully maintained four-lane bowling alley, built in 1951, takes you back to the time of hand-set pins, allowing the option of bowling both 5-pins and 10-pins. The lanes and much of the equipment are original from the time of installation, but Youbou Lanes keeps up with the times, offering Rock ‘n Glow bowling, a licensed facility and souvenir t-shirts

Admission Fees

Minor (3 - 18)

Adult (19+)

$3.75/game

$5.25/game

Senior (55+) $3.75/game

Shoe Rentals $2.00/visit

Lane Reservation $6.50/lane

Locker Rental $14.00/season

Fall Bowling Schedule | September 2 - December 31, 2025

Birthday Parties

Cowichan Lake Recreation

Birthday Parties at Cowichan Lake Recreation

You can rent a room or the ice by the hour and do your own thing, or enjoy one of our Birthday Party Packages!

Our meal options include: hot dog, drink, and chips. Fees include tax. Confirmation and payment must be made a minimum of two days prior to party date. For more information or to book an event at Cowichan Lake Recreation please call 250.749.6742 ext. 0.

Hall Party

Celebrate your birthday by renting a hall or room by the hour and do your own thing. Set up, clean up and supervision of children is your responsibility. Third party liability insurance and a damage deposit will be required.

Facilities Include: Centennial Hall, Cowichan Rocks Curling Lounge, Honeymoon Bay Hall, Mesachie Lake Hall, and Youbou Hall. Cost varies depending on venue.

Bowling Party

Celebrate your birthday at the Youbou Community Bowling Alley. This party package includes two lanes of bowling for one hour, bowling shoes, and one hour of cake/presents time. You bring the cake and goodie bags; supervision of children is your responsibility. Maximum of up to six bowlers per lane.

12 People | Youth $125 | Adult $155

Two additional lanes $60

Food Option (Hot dog, juice and chips) $60/12 people

Additional food $5/person

Private Skate & Shinny Hockey Party

Celebrate your birthday at the Cowichan Lake Sports Arena. Rent the ice or dry floor for one hour and one hour of cake/presents time in the curling lounge or a meeting room. Play hockey with our orange pucks, use the ice for a skate, or do both at the same time. Bring up to 49 skaters, with skate rentals included. Clean-up and supervision of children is your responsibility.

49 People $150

Public Skating Party Package

Celebrate your birthday on the ice during our Sunday public skate. This package includes skate admission and skate rentals. One hour use of the curling lounge or a meeting room will be provided. You set up, decorate, and clean up. Supervision of children is your responsibility. The food option is a hot dog, juice and chips.

15 people $125

Additional person with food $10

Food Option (Hot dog, juice and chips) $5 per person

Cowichan Community Centre

To book a party at the Cowichan Community Centre, please contact Jennifer Beadoin, Jennifer.beadoin@cvrd.bc.ca Custom packages are available. Please book two weeks in advance. Rental contract is required. No refrigeration services available. Please arrive no earlier than 30 minutes prior to your party’s scheduled time.

Skating Party at CCC

Available September - April

Celebrate your birthday party on the ice during one of our Everyone Welcome Skates. This package includes admission and rentals for up to 15 children including the birthday star. Start on the ice and then head over to the party room where you will serve your own refreshments. This package does not include a party leader - parental supervision is required. Additional guests pay regular admission and rental rates. Please bring your own utensils and party supplies.

3 hours $125

Sports Party at CCC

This party package includes fun sports and activities with our party leader, such as basketball, soccer, floor hockey, or dodgeball. Just let us know what you like! We can customize this package to fit all ages and needs. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies.

2 hours $125

KinderGym Party at CCC

Ages 1 - 4

This birthday package includes two hours of fun activities with our party leader, including basic climbing, sports equipment, ride-on and push toys, and more! Personalize your party by bringing your own games, music, and food. Price includes up to 15 children including the birthday star. Additional guests pay $4 each. Parental supervision is required. Please bring your own utensils and party supplies.

2 hours $125

Kerry Park Recreation Centre

Skating Party

Available August - March

Celebrate your birthday party on the ice during our Sunday Family Skate. This option includes public skating admission, skate rentals and room rental. Parental supervision is required. Please bring your own cake, refreshments, plates, cups, cutlery, and decorations for the table. This party option is available on Sundays with two times to choose from. Lunch options may be available at an additional cost, please ask at time of booking. Please call 250.743.5922 for availability and pricing.

Shawnigan Lake Community Centre

Party Goer in the Round Room

Our Round Room is a great location for smaller dance parties, arts and crafts or theme parties. Our party attendant will set up the room for you and help you decorate; please bring your own decorations. You will have shared access to the kitchen to utilize the fridge and counter space. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up.

Please call 250.743.1433 for availability.

Cost $85 | Max 20 participants

Party Goer in the Gym

Need a larger space for your party? Our gym is a great location for sports, games and running around. You’ll have access to gym equipment for floor hockey, soccer, basketball, and more. Our party attendant will set up the gym with tables and chairs and help you decorate; please bring your own decorations. Booking includes 15 minutes before the party for preparation and 15 minutes after the party for clean up.

Please call 250.743.1433 for availability.

Cost $115 | Max 30 participants

Toonie Tots Party in the Gym

Ages 0 - 5

Celebrate your little one’s birthday in the gym. Our party attendant will set up the Toonie Tots equipment for your party goers to climb and have fun celebrating with their friends. When you arrive, the gym will be set up with equipment, banquet tables and chairs. After 75 minutes of your party, our attendant will put the equipment all away. No hassle or fuss for you. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Then following the party you will have 15 minutes to clean up after your party goers head home.

Sundays | Please call 250.743.1433 for availability.

Cost $185 | Max 18 participants

Bouldering Party in the Gym

With your Bouldering Party you’ll get 45 minutes of supervised bouldering wall access led by our party attendant. Our party attendant will set up the gym with tables and chairs. You have 15 minutes before the party to decorate your tables and prepare for your guests’ arrival. Please bring your own decorations. Booking also includes 15 minutes after the party for clean-up.

Sundays | Please call 250.743.1433 for availability.

Cost $185 | Max 15 participants

Early Years

Play & Learn

Play & Learn - Meet & Greet

Ages 3 - 5

Come in and explore our fun-tastic Early Learning Zone this fall season! This is a great opportunity for parents and children to tour our vibrant facility, meet our friendly instructors, and get a head start on registration by filling out forms in advance. It’s the perfect chance to get familiar with our programs and environment before the season begins. Please remember to bring your child’s BC Services Card. We look forward to welcoming you and your little one for a fun-filled start to the Play & Learn year!

Wednesday | Sept 3 | 5:00 - 7:00 pm | FREE Session | Code: 93793

Instructor: Erica Lambert

CLR - Arena Playschool Room

Play & Learn

Ages 3 - 5

Join our fun-filled Play & Learn program, specially designed to support children as they prepare for Kindergarten. In this 10-month program, children will explore early learning concepts such as ABCs, 123s, and daily classroom routines, while also developing fundamental movement skills through our Physical Literacy component. Set in a clean, safe, and nurturing environment, Play & Learn promotes learning through a balanced mix of self-directed exploration, organized activities, and cooperative play. The program encourages children to build friendships, develop routines, and gain confidence in a relaxed and inclusive classroom setting that fosters resilience, creativity, and social-emotional growth. Registration is ongoing throughout the year. Children may be registered at age three or up to one month before their third birthday, and must be fully toilet trained (no pullups). Parent participation may be required. Come play, learn, and grow with us - we look forward to welcoming you!

Monday - Friday | Sept 8 - Dec 19 | 9:00 - 11:00 am | $10/day | Code: 98817

Instructor: Erica Lambert | No session Sept 30, Oct 13, Nov 11

CLR - Arena Playschool Room

Drop-in

Child Health Clinics

At our Child Health Clinics, Public Nurses are available to discuss health information, weigh and measure your children, discuss and provide immunizations and answer your questions. For appointments, please call the Health Unit at 250.709.3050.

Tuesdays | 9:30 am - 12:00 pm

Shawnigan Lake Community Centre

Welcome Back to KinderGym

Ages 1 - 5

Let’s start out the fall season with this KinderGym social! Meet other families, snack together and join us for FREE endless fun as we try out some new and familiar preschool equipment for your little ones. The emphasis is on fun and letting your child explore and improve their motor skills! Parent participation required.

Wednesday | Sept 3

9:30 - 11:00 am FREE Admission

Pre-registration recommended Code: 100792

Cowichan Community Centre

KinderGym

Ages 1 - 5

Does your little one have an extreme amount of energy in the morning? We have just the solution! Join us for endless fun as we bring out our preschool equipment for your little ones to burn off some energy. The emphasis is on fun and letting your child explore and improve their motor skills! Parent participation required.

Mondays/Wednesdays | Sept 3 - Dec 17

9:30 - 11:00 am

10 Visits $40 or Registered Drop-in $5

Pre-registration recommended Code: 100792

No session Oct 13

Cowichan Community Centre

Toonie Tots

Ages 0 - 4

This is where the action is, rain or shine! Our gym will be set up with preschool play equipment and sensory toys for your little one to play and run around with others. Parent or caregiver must accompany child at all times, giving you the perfect opportunity to meet other parents and friends in your community. Pre-register your child today for daily spots.

Tuesdays/Fridays | Sept 9 - Dec 17

9:00 - 11:00 am

10-Visit Pass $40

Registered Drop-in $4 | Code: 98226

No session Sept 23, 26, 30, Nov 11 & 28

Shawnigan Lake Community Centre

Kinder Play Time

Ages 0 - 5

Does your little one love to get creative, burn off energy, or move to the music? We’ve got just the thing! Join us for Kinder Play - a funfilled, high-energy program where children can explore, play, and express themselves through themed activities each week. Mondays are all about art, giving your child the chance to create and get messy with fun, hands-on crafts. On Wednesdays, we move and groove with a music theme, featuring instruments, rhythm games, and lots of dancing. We wrap up the week with Fridays focused on play, using preschool equipment and guided activities to help develop motor skills and coordination in a playful, supportive environment. Parents are required to attend to provide care and support for their little ones during the sessions. Try the new CLR Kinder Play 5-Pass option: pre-load your RecCowichan card with 5 passes, scan at the door, and drop in to the themed sessions that work for your schedule. It’s flexible, easy, and funjust scan and play!

Mon/Wed/Fri | Sept 3 - Dec 19

1:00 - 2:30 pm

1/$5 | Code: 98818

No session Oct 13

CLR - Arena Playschool Room

Arts & Crafts

Christmas Crafts for Toddlers

Ages 2 - 6

Get into the holiday spirit! This festive, fun-filled class is perfect for toddlers who love to create and celebrate the season. Your little elves will spend their time making a variety of holiday crafts, from ornaments to cards, decorations, and more! They’ll use their creativity to make beautiful, handmade gifts and keepsakes to share with family and friends. Our experienced instructors will guide them through each project in a fun, relaxed atmosphere. Parents are encouraged to participate. All materials are provided - just bring your holiday cheer!

Monday | Dec 22 | 2:30 - 3:30 pm 1/$10 | Code: 98823

CLR - Arena Playschool Room

Tuesday | Dec 23 | 2:30 - 3:30 pm

1/$10 | Code: 98823

CLR - Arena Playschool Room

Fun with Learning

Infant Massage

Ages 0 - 1

In this five-week offering, you will safely learn how to massage your baby to calm, soothe, and bond with them. Our instructor is a certified Infant Massage instructor through the International Association of Infant Massage (IAIM Canada).

Mondays | Nov 3 - Dec 1

10:00 - 11:00 am

5/$60 | Code: 101667

Instructor: Stephanie Ruddell

Shawnigan Lake Community Centre

Winter/Spring Recreation Guide

Watch for the Winter/Spring 2026 Recreation Guide in your December 3 Citizen Newspaper.

Music & Dance

Jump into Music

Ages 6 months - 5 years

This one-of-a-kind music and movement program engages, educates and entertains parent and child on a musical journey around the world. It will stimulate mind/body/spirit through diverse activities, creating a wellrounded experience! This program offers a great way for families to bond while gaining exposure to musical rudiments and cultures. Ask about our sibling discount of 25%.

Wednesdays | 9:30 - 10:20 am

Sept 17 - Oct 29 | 7/$105 | Code: 97439

Nov 5 - Dec 17 | 7/$105 | Code: 97441

Registered Drop-in $18

Instructor: Orith Horwitz

Shawnigan Lake Community Centre

Thursdays | 9:30 - 10:20 am

Sept 18 - Oct 30 | 7/$105 | Code: 100798

Nov 6 - Dec 18 | 7/$105 | Code: 100799

Registered Drop-in $18

Instructor: Orith Horwitz

Cowichan Community Centre

Musical Beginnings

Ages 1 - 3.5

Don’t miss this delightful introduction to music with our instructor who is a music educator and has a shining reputation with children and parents alike. Join us for a wonderful educational experience for both you and your little one.

Fridays | Sept 12 - Nov 14

9:30 - 10:20 am | 10/$115 | Code: 97437

10:30 - 11:20 am | 10/$115 | Code: 97438

Instructor: Jennie Stevens

Shawnigan Lake Community Centre

Baby & Me Dance

Ages 4 - 12 months

Come and learn how dance, music, and play can nurture early development, while strengthening the caregiver-baby bond! Caregivers will delight in watching their little ones grow and learn while making friends and socializing.

Fridays | Oct 3 - Nov 21 | 9:15 - 9:45 am

8/$68 | Code: 100860

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Barre None Dance with Baby on Board

Ages 3 months - 1 year

Come join us to move your body while wearing your babe on you! This will be a 30-minute low impact dance class that will get you and your little one grooving. All levels welcome and no previous dance experience needed! This class will help with cardio, core and stretching. Grab a soft, structured carrier and come out to join us!

Wednesdays | Oct 8 - Nov 26

9:00 - 9:30 am

8/$60 | Code: 100492

Instructor: Barre None Dance Studio

Shawnigan Lake Community Centre

Intro to Dance

Ages 1.5 - 5

This class provides an opportunity for children to move and explore dance. This creative movement-based class will use fun, imaginative exercises and creative play to help build basic motor skills, coordination and provide a fun morning together.

Ages 1.5 - 3

Fridays | Oct 3 - Nov 21

10:00 - 10:30 am

8/$68 | Code: 100861

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Ages 3 - 5

Fridays | Oct 3 - Nov 21

10:30 - 11:00 am

8/$68 | Code: 100862

Instructor: Ricki-Lee Allison Cowichan Community Centre

Barre None Tiny Twirlers

Ages 2 - 3

This class will help your toddler develop body awareness and coordination. There will be dancing, singing, and lots of exercises to help your toddler figure out how to dance and move their bodies. This is a class where parent participation is welcome and encouraged. It’s never too early to start dancing!

Wednesdays | Oct 8 - Nov 26

9:45 - 10:15 am

8/$60 | Code: 100486

Instructor: Barre None Dance Studio Shawnigan Lake Community Centre

Barre None Parent & Tot Sampler

Ages 2 - 3

Do you have a child who wants to dance, but you aren’t sure which style to try? If so, this is the perfect class. Before committing to a whole year, students can try several classes in ballet, jazz, and hip hop during each dance session. Dancers will have the opportunity to learn the basics of each style and discover which one they enjoy the most. Don’t be surprised if they end up loving all three!

Saturdays | Sept 13 - Nov 1

9:30 - 10:00 am

6/$45 | Code: 100473

Instructor: Barre None Dance Studio

No session Sept 27, Oct 11

Shawnigan Lake Community Centre

Barre None Sampler 1

Ages 3 - 4

Do you have a child who wants to dance, but you aren’t sure which style to try? If so, this is the perfect class. Before committing to a whole year, students can try several classes in ballet, jazz, and hip hop during each dance session. Dancers will have the opportunity to learn the basics of each style and discover which one they enjoy the most. Don’t be surprised if they end up loving all three!

Saturdays | Sept 13 - Nov 1

9:00 - 9:30 am

6/$45 | Code: 100452

Instructor: Barre None Dance Studio

No session Sept 27, Oct 11

Shawnigan Lake Community Centre

Physical Literacy

This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.

Sports, Movement & Activities

Parent & Tot Gymnastics

Ages 2 - 3

This class is designed for parents and their tot to explore gymnastics in a fun way together. Children, along with their parents, will learn balance, body awareness, and self-confidence while learning basic gymnastics skills and positions. Parent participation required. Gymnastics waiver required.

Mondays | 10:00 - 10:45 am

Sept 15 - Oct 20 | 5/$45 | Code: 98407

Nov 3 - Dec 8 | 6/$54 | Code: 98409

Instructor: Fran Schneidmiller

No session Oct 13

Shawnigan Lake Community Centre

Preschool Gymnastics

Ages 3 - 4

This class is designed for the preschooler who is excited to explore gymnastics in a fun way. Children will learn balance, body awareness, and self-confidence while learning basic gymnastics skills and positions. Gymnastics waiver is required.

Age 3

Mondays | 11:00 - 11:45 am

Sept 15 - Oct 20 | 5/$45 | Code: 98410

Nov 3 - Dec 8 | 6/$54 | Code: 98411

Instructor: Fran Schneidmiller

No session Oct 13

Shawnigan Lake Community Centre

Age 4

Mondays | 12:00 - 12:45 pm

Sept 15 - Oct 20 | 5/$45 | Code: 98413

Nov 3 - Dec 8 | 6/$54 | Code: 98419

Instructor: Fran Schneidmiller

No session Oct 13

Shawnigan Lake Community Centre

Preschool Yoga

Ages 3 - 5

This fun, interactive class introduces children to yoga through stories, songs, and games. Yoga helps develop motor skills, balance, coordination, concentration, focus and more. Children will experience the benefits of yoga in a creative and playful way.

Tuesdays | 10:15 - 10:45 am

Oct 7 - Nov 4 | 5/$45 | Code: 101035

Nov 18 - Dec 9 | 4/$36 | Code: 101036

Instructor: Sadie Bartram

Cowichan Community Centre

Little Athletes

Ages 4 - 6

This program will give your little athletes a chance to try a variety of sports with a focus on movement and FUN! Sports will include basketball, floor hockey, soccer, group games, and more. Our leaders will focus on developing sport-specific skills and basic movement skills, such as agility, balance, and speed.

Mondays | 3:30 - 4:15 pm

Sept 15 - Oct 6 | 4/$24 | Code: 101172

Oct 20 - Dec 1 | 6/$36 | Code: 101174

No session Nov 10

CCC - Heritage Hall

Tide Soccer

Ages 3.5 - 6

Join our friends from Tide Soccer for this fun introduction to soccer for young children. Each session will involve skill building, movement and agility development, and plenty of games and activities. This is an indoor program so please bring clean runners. Registration includes a Tide Soccer training shirt.

Ages 3.5 - 4

Wednesdays | 3:30 - 4:05 pm

Sept 10 - Oct 15 | 5/$55 | Code: 101166

Oct 29 - Dec 10 | 5/$55 | Code: 101167

No session Sept 24, Nov 12 & 19

CCC - Heritage Hall

Ages 5 - 6

Wednesdays | 4:15 - 5:00 pm

Sept 10 - Oct 15 | 5/$65 | Code: 101169

Oct 29 - Dec 10 | 5/$65 | Code: 101170

No session Sept 24, Nov 12 & 19

CCC - Heritage Hall

World Cup Soccer Camp

Ages 3.5 - 5

Join our coach as he encourages teamwork, skill development, and fun in this professionally developed program.

Ages 3.5 - 4

Wednesdays | Oct 1 - Nov 19

2:45 - 3:15 pm

8/$72 | Code: 100320

Instructor: Brett Hyslop

Shawnigan Lake Community Centre

Ages 4 - 5

Wednesdays | Oct 1 - Nov 19

3:15 - 4:00 pm

8/$72 | Code: 100321

Instructor: Brett Hyslop

Shawnigan Lake Community Centre

Squash - Munchkins

Ages 4 - 6

These classes introduce kids to ball skills and squash basics. The environment will be very fun-based and a great start to developing children’s hand-eye coordination.

Sundays | Oct 19 - Dec 7

9:15 - 10:00 am

8/$96 | Code: 98958

Instructor: Colin Whitney

Shawnigan Lake School

Family Events

Halloween Family Dance at Youbou Hall

All Ages

Get ready for a spooktacular evening of music, dancing, and Halloween fun at the Family Halloween Dance at Youbou Hall! Bring the whole family and hit the dance floor in your best costumes - there will be a costume contest with prizes for all ages, so don’t hold back on the creativity! Before the dance, brave souls can explore the haunted house from 6:00 - 8:00 pm for a spine-chilling experience. The cash concession will be open with tasty treats and drinks to keep your energy up while you dance the night away. This is a family-friendly event filled with festive fun, great music, and community spirit. Come celebrate Halloween in a safe and exciting atmosphere - you won’t want to miss it!

Saturday | Oct 25

5:30 - 8:30 pm

$5.50/Individual or $18.50/Family Code: 98826

CLR - Youbou Community Hall

Children & Youth

Arts & Crafts

(Intergenerational) Fairy & Gnome Gardens

Ages 5 - 8

Bring your grandparent or very special adult to class! In this program, get creative with crafts, gardening and your imagination. You’ll discover a wide range of materials and use them for imaginative projects inspired by a fairy and gnome wonderland. Spend quality time together while creating your very own special project!

Tuesday | Oct 8 | 3:30 - 5:00 pm 1/$25 | Code: 102663

Instructor: Jessica Arnold Cowichan Community Centre

After-School Creative Minds

Ages 8 - 12

Get your child’s creative juices flowing every Friday with this afterschool blast of fun and imagination! Join us for a variety of activities such as building, construction, painting, drawing, and creating. This class is designed to inspire your child’s creativity and let their imagination run wild, while developing new skills and making something amazing each week. It’s the perfect way to end the week on a creative note!

Fridays | 3:30 - 5:00 pm

Sept 12 - Oct 24 | 7/$80 | Code: 98849 Nov 7 - Dec 19 | 7/$70 | Code: 98850

Instructor: Lydia Miller CLR - Arena Playschool Room

S

CVAC: Youth Art ClassesArt Quest

Age 12 - 14

Join artist Chantey Dayal and explore art fundamentals in a small group setting. Students will find a focused art learning environment. Dive into a world of mediums, techniques and creativity, inspired by masters from around the globe. Through fun warm-up exercises and projectbased activities, discover your artistic voice and develop new skills. This class takes you on a journey of selfexpression and artistic discovery! Materials are provided.

Thursdays | Sept 18 - Dec 4

3:45 - 5:15 pm

10/$300 | Code: 98685

Instructor: Chantey Dayal

No session Oct 16, Nov 13

CCC - CVAC Studio

Children & Youth

After-School

Arts & Crafts

Ages 5 - 12

Get your child’s creative juices flowing with our After-School Arts and Crafts class - available on Mondays and Wednesdays! This hands-on class is designed to inspire young artists through activities like painting, drawing, and crafting. Each session begins with a fun warm-up of doodling to spark creativity, followed by the introduction of a new project. While most projects are completed in one class, some may span multiple sessions, allowing for deeper exploration of techniques. Whether experimenting with new materials or refining their skills, your child will leave each class with a sense of accomplishment and a masterpiece to take home!

Ages 5 - 12

Mondays | 3:30 - 5:00 pm

Sept 8 - Oct 27 | 7/$80 | Code: 98851

Nov 3 - Dec 15 | 7/$80 | Code: 98852

Instructor: Lydia Miller

No session Oct 13

CLR - Arena Playschool Room

Ages 8 - 12

Wednesdays | 3:30 - 5:00 pm

Sept 10 - Oct 22 | 7/$80 | Code: 98853

Oct 29 - Dec 17 | 8/$92 | Code: 98854

Instructor: Lydia Miller

CLR - Arena Playschool Room

Create!

Explore Through Art

Ages 5 - 9

Join us for a guided art class where being curious and maybe a little messy is encouraged. In the world of art, the best way to learn and show your unique style is by coming together to create! In this class, we will use a variety of techniques and mediums to explore together and create masterpieces.

Thursdays | 3:00 - 4:00 pm

Sept 11 - Oct 16 | 5/$50 | Code: 101283

Oct 23 - Nov 27 | 6/$60 | Code: 101692

Instructor: Kayla Dangerfield

No session Oct 9

Shawnigan Lake Community Centre

Christmas Crafts for Kids

Ages 6 - 10

In this class, young artists will get into the spirit of Christmas, while discovering a wide range of materials and use them for making Christmas decorations using Christmas greens. This class will allow children to explore, create and get into the holiday spirit!

Tuesday | Dec 9 | 3:30 - 5:00 pm

1/$25 | Code: 102571

Cowichan Community Centre

Youth Paint Night

Ages 9 - 12

Join us for a fun-filled evening of creativity, colour, and connection at our Youth Paint Night! This guided painting experience is perfect for young artists of all skill levels. With step-by-step instruction, each participant will create their own masterpiece to take home. No experience needed! Light snacks included.

Friday | Nov 7 | 6:00 - 9:00 pm

1/$45 | Code: 101777

Instructor: Kelsie Gibson

Shawnigan Lake Community Centre

Performing Arts

Play & Explore Theatre

Ages 5 - 8

Join us to learn the fundamentals of theatre through playing theatre games, silly activities and dress up!

Thursdays | Sept 11 - Nov 27

4:30 - 5:30 pm

11/$110 | Code: 101284

Instructor: Kayla Dangerfield

No session Oct 9

Shawnigan Lake Community Centre

The Rising Ensemble

Ages 9 - 13

This quality children’s theatre programming provides a dynamic, educational and well-rounded experience. In the fall, actors will look at the 3 main types of monologues, Dramatic, Internal and Soliloquy, focusing on character development. Includes a chance to perform at the end of the session, for a small select audience, including local directors.

Thursdays | Sept 11 - Nov 27

5:30 - 7:00 pm

11/$165 | Code: 101285

Instructor: Kayla Dangerfield No session Oct 9

Shawnigan Lake Community Centre

Children & Youth

Performing Arts Dance

Shawnigan Kids’ Theatre Troupe

Ages 7 - 16

We’re back and ready to take all young thespians on a journey they’ll never forget. Our mission is to use theatre to help enhance the overall emotional growth of an individual by building self-confidence and self-esteem. This intensive children’s theatre program includes 13 weeks of professional training in acting, musical voice lessons, articulation and voice projection, improvisation, and all aspects of theatre etiquette. It also includes an opportunity to perform in a live theatre production, learning to work together in a team environment towards a common goal of providing the community with a quality, professional theatre production, and best of all - making memories that last a lifetime!

There will be additional costs for costumes. Please pick up the class schedule at time of registration. As of Nov 1, all participants will be expected to attend classes Mondays, Tuesdays and Saturdays. A commitment is required for Dec 1 - 8 for the set ups, dress rehearsal, and shows.

Show dates Dec 5 - 7.

Mondays/Saturdays | Sept 15 - Dec 6

3:30 - 5:30 pm

13 Weeks $500 | Code: 100312

Instructor: Paul Belanger

No session Oct 4, 11, 13, Nov 29

Shawnigan Lake Community Centre

Tuesdays/Saturdays | Sept 16 - Dec 6

3:30 - 5:30 pm

13 Weeks $500 | Code: 100315

Instructor: Paul Belanger

No session Sept 30, Oct 4, 11, Nov 11, 29

Shawnigan Lake Community Centre

Barre None Sampler 2

Ages 5 - 7

Do you have a child who wants to dance, but you aren’t sure which style to try? If so, this is the perfect class. Before committing to a whole year, students can try several classes in ballet, jazz, and hip hop during each dance session. Dancers will have the opportunity to learn the basics of each style and discover which one they enjoy the most. Don’t be surprised if they end up loving all three!

Saturdays | Sept 21 - Nov 2

10:00 - 10:30 am

6/$45 | Code: 100514

Instructor: Barre None Dance Studio

No session Sept 27, Oct 11

Shawnigan Lake Community Centre

Mini Dance Combo

Ages 5 - 8

Get moving and grooving with Miss Ricki! Dancers will explore ballet, jazz, hip hop and more while having fun learning new moves. At the end of each session, students will have the opportunity to share what they have learned with a mini showcase for their family.

Thursdays | Oct 2 - Nov 20

5:45 - 6:30 pm

8/$100 | Code: 101050

Instructor: Ricki-Lee Allison

CCC - James Street Studio

Junior Dance Combo

Ages 9 - 12

Get moving and grooving with Miss Ricki! Dancers will explore ballet, jazz, hip hop and more while having fun learning new moves. At the end of each session, students will have the opportunity to share what they have learned with a mini showcase for their family.

Thursdays | Oct 2 - Nov 20

6:30 - 7:15 pm

8/$100 | Code: 101053

Instructor: Ricki-Lee Allison

CCC - James Street Studio

Sports & Activities

Kids Sports Sampler

Ages 6 - 9

This program will give kids a chance to try a variety of sports and find out what they like! Sports may include basketball, floor hockey, soccer, pickleball, and popular backyard games like spikeball and kan jam. Our leaders will focus on developing sportspecific skills and basic movement skills, such as agility, balance, and speed. Teamwork and fair play will be encouraged at all times. Please bring clean runners and a water bottle.

Wednesdays | 4:45 - 5:45 pm

Oct 15 - Nov 5 | 4/$40 | Code: 101185

Nov 19 - Dec 17 | 5/$50 | Code: 101186

Cowichan Community Centre

Youbou Open Gym

All Ages

Join us for an exciting and active time where kids and parents can come together to practice skills for different sports, including floor hockey, basketball, and soccer, or simply burn off some energy! This fun-filled activity focuses on physical activity and skill development in a supportive, energetic environment. Whether you’re finetuning techniques or just enjoying a game, it’s the perfect way to stay active and engaged. Children under 6 must be accompanied by an adult. Come out, play, and have fun while staying active!

Fridays | Sept 9 - Dec 19

7:00 - 10:00 pm

Drop-in $4 | Code: 100267

No session Oct 31, Nov 28

CLR - Youbou Community Hall

Physical Literacy

This symbol denotes Physical Literacy based programs that focus on the development and enhancement of FUNdamental Movement Skills. These essential building blocks instill confidence that comes from skill competence and provides motivation to maintain a life-long attachment to sport, recreation and physical activity.

Children & Youth

Open Gym Time

Ages 10+

It’s PLAY time. Our Open Gym is ready with a selection of our sports equipment. Come shoot some hoops, take shots on net, spike a ball, play pickleball, or try something new to you!

Mondays | Oct 20 - Dec 15

9:30 - 11:30 am

Drop-in

$4.50

No session Nov 10

Cowichan Community Centre

Fridays | Oct 17 - Dec 19

12:00 - 2:00 pm & 6:15 pm - 7:45 pm

Drop-in

$4.50

No session Nov 14

Cowichan Community Centre

Open Gym Time

Ages 12+

Looking for somewhere to shoot some hoops or play some floor hockey? Or maybe you’re just looking for something to do these days but have nowhere to go? Come use our gym during our Open Gym Time for youth. Not enough to play a pickup game? Enjoy the time to work on your jump shot and free throws with a buddy! Pre-registration available but not required.

Tuesdays | Sept 2 - Dec 16

3:00 - 4:30 pm

Registered Drop-in $5 | Code: 100414

No session Sept 23, 30, Nov 11 & Dec 2

Shawnigan Lake Community Centre

Youth Drop-in Sports

Ages 13+

Looking for something to do these days, but nowhere to go? Come join us for some fun in the gym. We will play a variety of games and sports and have tons of fun. Got a game or sport you love? Let us know and we will give it a try. Just want to hang out? You can do that too! We have all kinds of games, including board games.

Tuesdays/Fridays | Oct 21 - Dec 19

3:30 - 5:00 pm

FREE Registered Drop-in | Code: 100864 No session Nov 11 & 14

Cowichan Community Centre

World Cup

Soccer Camp

Ages 6 - 8

Join our coach as he encourages teamwork, skill development, and fun in this professionally developed program.

Wednesdays | Oct 1 - Nov 19

4:00 - 4:45 pm

8/$85 | Code: 100322

Instructor: Brett Hyslop

Shawnigan Lake Community Centre

Co-ed Youth Soccer

Born in 2013 - 2014

Join this fun, weekly soccer session, featuring skill development and a scrimmage each week. Please dress for the weather and wear cleats, shin guards and bring a water bottle. Sessions will be led by volunteer coaches; please reach out to Shannon.mckinlay@cvrd.bc.ca if you are interested in coaching.

Saturdays | Sept 20 - Nov 22

1:30 - 2:45 pm

10/$67.50 | Code: 101778

Instructors: Volunteer Coaches

KPRC - Sports Fields

Kicks for Kids - Soccer

Ages 7 - 10

Huddle up for an intro to soccer with new skills, fun team play and a lot of running and moving.

Wednesdays | 3:30 - 4:30 pm

Oct 15 - Nov 5 | 4/$40 | Code: 101194

Nov 19 - Dec 10 | 4/$40 | Code: 101195

Cowichan Community Centre

Girls Soccer Clinics

Ages 7 - 10 | U8 - U11

Girls are invited to participate in clinics that will develop soccer skills, knowledge, and confidence. Skills will be taught in an encouraging, female-friendly environment. New and returning players are warmly welcomed. Skills will include dribbling, passing, shooting, defending, and positioning.

Monday/Tuesday | Aug 25 & 26

9:30 - 11:30 am

2/$10 | Code: 94596

Instructor: Norah O’Reilly-Ryan

KPRC - Sports Fields

Saturday | Sept 6 | 1:30 - 3:30 pm

1/$5 | Code: 94597

Instructor: Norah O’Reilly-Ryan

KPRC - Sports Fields

Kerry Park Youth Soccer League

Ages 5 - 10 | Under 6 - 11

This soccer league is focused on developing skills, teamwork, and having fun. Coaches will be encouraging fair play, fair time, and educating children on the rules and respect of the game. Games will be played on Saturdays at the Kerry Park Sports Fields. Weekly practices will be arranged by individual coaches on Mondays, Tuesdays, or Wednesdays for U7 - U11. Practices will be held at the Kerry Park fields during the fall and in South End gymnasiums during the winter. Kerry Park Youth Soccer League is only possible through the time and generosity of our volunteer coaches. Please contact shannon.mckinlay@cvrd.bc.ca to learn how you can get involved.

U6 Co-ed | Born 2020

Fall 2025 | Sept 13 - Nov 15 Winter 2026 | Jan 24 - Mar 14

1 Season $65 | Code: 93789 1 Season $52 | Code: 93794

$75 after Sept 5, 2025 $62 after Jan 17, 2026

U7 - U11 | Born 2019 - 2015

Full Year | Sept 13 - Nov 29 and Jan 24 - Mar 14

20 Weeks $140 | $155 after Sept 5

Age Groups:

U7 Co-ed | Born 2019 Code: 93840

U8 - U9 Girls | Born 2018 - 2017 Code: 93897

U8 - U9 Boys | Born 2018 - 2017 Code: 93844

U10 - U11 Girls | Born 2016 - 2015 Code: 93898

U10 - U11 Boys | Born 2016 - 2015 Code: 93908

Early Bird Registration Deadline: Friday, Sept 5 (Jan 17, 2026 for Winter U6)

Sibling

Discount:

U7 - U11 save $20 per sibling after first child is registered at full price | U6 save $10

Refund Policy

Withdrawals must take place a minimum of one week prior to the season start date to receive a full refund. Prorated refunds for late withdrawal requests will be given only up until October 4. No refunds will be given after October 4, unless we are able to fill your space with a waitlisted participant. All withdrawals are subject to a $5 administration fee. Please note that weather conditions for winter soccer can be unpredictable. Cancellations may occur due to conditions such as frozen playing surfaces, standing water, and other field conditions that may increase the risk of injury to players or damage to fields. No refunds will be given for cancellations due to weather and fields conditions.

Thank you to our generous sponsors:

Bridgemans Bistro, Cowichan Athletic Sales, Cowichan Eyecare, Cowichan Valley Running, Darren Meiner Real Estate, Drillwell Enterprises, Forever Photography, Great Greens Farm Market, Isherwood Body & Fender, Malahat Lions Club, Mill Bay Paint & Hardware, Pharmasave, Shawnigan Lake School, Summit Mechanical Systems, Thrifty Foods, Tim Hortons, Valley Health & Fitness, Volume One Bookstore, and World Cup Soccer Camp.

Youth Soccer

Ages 13 - 18

You asked for it, and we listened. This after-school drop-in is just for kicks. Come play youth soccer!

Thursdays | Oct 16 - Dec 18

3:30 - 5:00 pm

Drop-in $4.50

No session Nov 13

Cowichan Community Centre

Junior Hoops

Ages 5 - 7

This program gives young children a fun introduction to basketball. Players will build skills and learn the game in a fun, active, and healthy learning environment.

Fridays | 5:15 - 6:00 pm

Oct 17 - Nov 7 | 4/$24 | Code: 101179 Nov 21 - Dec 19 | 5/$30 | Code: 101180

Cowichan Community Centre

Youth Basketball

Grades 2 - 7

This active program will give kids a chance to build skills and play basketball in a fun, supportive environment. Each session will feature skill development, movement training, fun games, and scrimmages. Please bring indoor shoes and a water bottle. Please contact Shannon McKinlay at Shannon.mckinlay@cvrd.bc.ca if you are interested in being a volunteer coach.

Grades 2 - 3

Thursdays | 6:00 - 7:00 pm

Oct 9 - Nov 27 | 8/$54 | Code: 100945

George Bonner Elementary School Gym

Grades 4 - 5

Thursdays | 5:00 - 6:00 pm

Oct 9 - Nov 27 | 8/$54 | Code: 100962

George Bonner Elementary School

MPR

Grades 6 - 7

Thursdays | 6:10 - 7:10 pm

Oct 9 - Nov 27 | 8/$54 | Code: 100972

George Bonner Elementary School

MPR

Tennis

Ages 6 - 14

Learn the basics of tennis, including ground strokes, volleying, the service return, as well as strategies for the game play and keeping score. The emphasis is on FUN. Tennis racquets are available or you can bring your own. This course is offered outside, so programming will be weather permitting. Make up session may be offered for rainy weather cancellation.

Ages 6 - 9

Tuesdays | Sept 9 - Oct 7

4:00 - 5:00 pm

4/$44 | Code: 101181

Instructor: Alex Dodd

No session Sept 30

Maple Bay Properties - Kingsview Rd

Ages 10 - 14

Tuesdays | Sept 9 - Oct 7

5:00 - 6:00 pm

4/$44 | Code: 101182

Instructor: Alex Dodd

No session Sept 30

Maple Bay Properties - Kingsview Rd

Tennis

Ages 8 - 14

In this beginner program, players will learn to serve, rally, play points, and have fun! We will use modified equipment and red and green dot balls to make learning easier, faster, and more enjoyable. Racquets and balls are provided.

Ages 8 - 10

Mondays | Oct 6 - Dec 1

3:30 - 4:30 pm

8/$240 | Code: 101059

Instructor: Art Hobbs

No session Oct 13

Arbutus Ridge Golf Club

Ages 11 - 14

Mondays | Oct 6 - Dec 1

4:30 - 5:30 pm

8/$240 | Code: 101061

Instructor: Art Hobbs

No session Oct 13

Arbutus Ridge Golf Club

Children & Youth

Squash - Active Start

Ages 7 - 11

These sessions are a great introduction to squash and will focus on the basic skills, which will develop hand-eye coordination as well as movement. A discounted price of $110 is available if you register the same child for two days.

Wednesdays | Oct 15 - Dec 3

4:30 - 5:30 pm

8/$120 | Code: 98961

Instructor: Colin Whitney

Shawnigan Lake School

Sundays | Oct 19 - Dec 7

10:00 - 11:00 am

8/$120 | Code: 98963

Instructor: Colin Whitney

Shawnigan Lake School

Mondays | Oct 20 - Dec 8

4:30 - 5:30 pm

8/$120 | Code: 98962

Instructor: Colin Whitney

Shawnigan Lake School

Squash - Intermediate

Ages 10+

The improver sessions are designed for kids who want to learn more about the game and already have good basic racquet skills. A discounted price of $110 is available if you register the same child for two days.

Wednesdays | Oct 15 - Dec 3

5:30 - 6:30 pm

8/$120 | Code: 100400

Instructor: Colin Whitney

Shawnigan Lake School

Sundays | Oct 19 - Dec 7

12:30 - 1:30 pm

8/$120 | Code: 100402

Instructor: Colin Whitney

Shawnigan Lake School

Mondays | Oct 20 - Dec 8

5:30 - 6:30 pm

8/$120 | Code: 100399

Instructor: Colin Whitney

Shawnigan Lake School

Children & Youth

Youth Badminton

Ages 13 - 18

This badminton program is just for YOUth. Beginners are very welcome, it’s all about FUN! All you have to do is register and show up! No experience needed. Racquets available.

Mondays | Oct 20 - Dec 15 | 3:30 - 5:00 pm

8/$32 | Code: 101188

No session Nov 10

Cowichan Community Centre

September 9 - December 13

register@kerryparkskatingclub ca

Youth Yoga with Kim

Ages 11 - 18

Yoga is a great addition to your child’s sport. Stress? Tight muscles? No flexibility? We work on flexibility, mobility and strength. In this class we will learn tools that your child will keep for a lifetime, including meditation, kindness, self-esteem, breathing techniques and lots of fun yoga postures. The Dalai Lama said “if every 8-yearold in the world is taught meditation, we will eliminate violence from the world within one generation.”

Tuesdays | Sept 16 - Dec 2 | 4:00 - 5:00 pm

10/$130 | Code: 100829

@thekerryparkskatingclub @kerryparksc

Instructor: Kim MacLean

No session Sept 30, Nov 11

Cowichan Community Centre

Youth Mountain Biking

Ages 8 - 14

Ride smoother, safer, and with more control with this program designed to progress young mountain bikers. Riders will learn and practice game changing skills such as body position and balance, braking and gearing techniques, cornering, terrain awareness, and pumping trail. They will also learn how to execute trail maneuvers like hops, drops, and roll downs. Our PMBIA certified coaches’ number one priority is the safety of our students. We teach with a challenge by choice approach and strive to keep the learning fun and engaging! Please note: 9-year-old intermediate riders may register in this session if they have the necessary endurance and skills to keep pace with the group; not suitable for beginners.

Ages 8 - 12

Wednesdays | Sept 17 - Oct 15 | 4:00 - 6:00 pm

5/$200 | Code: 101073

Instructors: Nolan Riding

Cobble Hill Mountain

Ages 10 - 14

Thursdays | Sept 18 - Oct 16 | 4:30 - 6:30 pm

5/$200 | Code: 101187

Instructors: Nolan Riding

Mt Tzouhalem - Kaspa Parking Lot

Youth Pizza & Skate Nights

Ages 9 - 13

Join us for a fun-filled night as we play some group games in the Heritage Hall, then fill our faces with pizza before we skate at our Everyone Welcome Skate. Grab a friend and register now. Please bring a helmet for skating.

Friday | Oct 10 | 5:00 - 8:00 pm

1/$15 | Code: 101115

Cowichan Community Centre

Friday | Dec 5 | 5:00 - 8:00 pm

1/$15 | Code: 101116

Cowichan Community Centre

Education

Home Alone

Ages 9 - 12

Being home alone can be unsafe and uncomfortable for a child if they are not prepared. This course will provide your child with the basic skills to stay home alone safely (and enjoy it). We will cover tips and real life scenarios to engage and inspire your child to be responsible and knowledgeable when home alone.

Thursday | Sept 11 | 3:30 - 5:30 pm

1/$25 | Code: 101338

Instructor: Cheryl Proctor

Kerry Park Recreation Centre

Tuesday | Sept 16 | 3:30 - 5:30 pm

1/$25 | Code: 98855

CLR - Arena Curling Lounge

Monday | Sept 29 | 3:30 - 5:30 pm

1/$25 | Code: 100957

Instructor: Cheryl Proctor

Cowichan Community Centre

Wednesday | Oct 15 | 3:30 - 5:30 pm

1/$25 | Code: 100398

Instructor: Cheryl Proctor

Shawnigan Lake Community Centre

Monday | Dec 1 | 3:30 - 5:30 pm

1/$25 | Code: 100958

Instructor: Cheryl Proctor

Cowichan Community Centre

Thursday | Dec 11 | 3:30 - 5:30 pm

1/$25 | Code: 101339

Instructor: Cheryl Proctor

Kerry Park Recreation Centre

Babysitter’s Training

Ages 11+

This educational program follows the Kid Proof guide to Babysitter’s Training. We include first aid, household safety, behaviour management, child development, and dealing with strangers. We will also have some fun with games and activities that every babysitter can use. This course includes a certificate upon completion. Participants must be 11 years old by the start of class.

Saturday | Sept 20

9:30 am - 5:30 pm

1/$65 | Code: 100396

Instructor: Lexi Liddle

Shawnigan Lake Community Centre

Monday | Sept 22

9:00 am - 4:30 pm

1/$65 | Code: 98858

CLR - Arena Curling Lounge

Saturday | Nov 22

9:30 am - 5:30 pm

1/$65 | Code: 100397

Instructor: Lexi Liddle

Shawnigan Lake Community Centre

Saturday | Dec 13

9:00 am - 5:00 pm

1/$65 | Code: 104079

Instructor: Heather Boomer

Kerry Park Recreation Centre

Cooking with Connie

Ages 9 - 14

Calling all kids who love to cook! Join our instructor for this hands-on class and learn delicious recipes, kitchen safety, cleanliness, organization, recycling, reducing, and reusing. Each class you will create your own dishes, take them home to share, or eat in class and enjoy the taste of your success. You will also create your own recipe book so you can make the dishes at home. All ingredients and supplies provided. Please let staff know of any allergies.

Thursdays | Oct 16 - Nov 6

3:30 - 5:00 pm

Oct 16 - Nov 6

4/$120 | Code: 100985

Instructor: Connie Smith

Cowichan Community Centre

Children & Youth

Emergency First Aid & CPR C with AED

Ages 12 +

This is a basic one-day course offering lifesaving first aid and cardiopulmonary resuscitation (CPR) skills for the workplace or home. This course is recognized by WorkSafeBC as equivalent to Occupational First Aid Level 1.

Friday | Sept 26

8:00 am - 4:30 pm

1/$140 | Code: 99995

Instructor: Guardian First Aid

CLR - Curling Lounge

Dream, Design, Create, Develop - Engineer Camp

Ages 8 - 14

Students will help design and engineer new projects using Strawbees and MicroBits! There will also be motors, LED lights, and other materials to help create projects. The students can also let their creative imagination run away with MakeDo cardboard creations!

Wednesdays | 3:15 - 5:15 pm

Oct 8 - Nov 5 | 5/$175 | Code: 100857

Nov 12 - Dec 10 | 5/$175 | Code: 100858

Instructor: Westview Learning

WestView Learning Centre, 3248

Cowichan Valley Highway

Children & Youth

School’s Out Days

Music & Art

Pro D Day Camp

Ages 6 - 9

This camp features a joyful blend of hands-on arts and crafts, music and movement, outdoor exploration, and playful collaboration, creating an inspiring space for young minds to discover and create. Activities centre around a beloved classical music piece, such as The Nutcracker, The Magic Flute, Peter and the Wolf, or A Midsummer Night’s Dream. Through storytelling, listening, and dancing, children connect to the music in meaningful ways. Then, drawing inspiration from the themes and characters, they’ll create unique craft projects that bring the stories to life. Through listening, dancing, and delving into the fascinating stories behind these masterpieces, children will develop an appreciation for the beauty and history of classical music in an engaging and playful way. These one-day experiences are a perfect way to spark creativity, build confidence, and foster a love for music, imagination, and self-expression.

Monday | Sept 22 | 9:00 am - 3:00 pm

1/$60 | Code: 102078

Instructor: AnnaLouise Ford

Kerry Park Recreation Centre

Friday | Oct 24 | 9:00 am - 3:00 pm

1/$60 | Code: 102079

Instructor: AnnaLouise Ford

KPRC - Mill Bay Hall

School’s Out Camps

Ages 6 - 10

Join the School’s Out Camp for these exciting and action-packed days! There are a variety of activities, sports and games, so pack your bags with a big healthy lunch, plenty of water, and appropriate clothing for skating and games in the gym or outside. Please bring your own helmet for skating!

Monday | Sept 22 | 8:30 am - 4:00 pm

1/$40 | Code: 101032

Cowichan Community Centre

Friday | Oct 24 | 8:30 am - 4:00 pm

1/$40 | Code: 101033

Cowichan Community Centre

Friday | Nov 28 | 8:30 am - 4:00 pm

1/$40 | Code: 101034

Cowichan Community Centre

School’s Out Days at Cowichan Lake

Ages 6 - 10

School’s out and the fun is on! Join us for our School’s Out Day Camp, where kids can enjoy classic camp activities like crafts, games, and sports in a safe, active, and engaging environment. Campers will also get to hit the ice for a fun skating session - don’t forget to bring a helmet! We’ll be on the move throughout the day, so please pack plenty of water, a big healthy lunch, snacks, sunscreen, and a hat. It’s the perfect way to spend a day off school - full of fun, friends, and fresh air!

Monday | Sept 22 | 8:30 am - 4:00 pm

1/$40 | Code: 98819

CLR - Centennial Lower Hall

Friday | Oct 24 | 8:30 am - 4:00 pm

1/$40 | Code: 98820

CLR - Centennial Lower Hall

Friday | Nov 28 | 8:30 am - 4:00 pm

1/$40 | Code: 98821

CLR - Centennial Lower Hall

CVAC: Found & Fabulous Art Camp

Ages 6 - 9

Make small works of art combining seasonal materials collected in nature with art supplies. Participants learn about balance, composition and appreciation for the beauty in nature.

Friday | Oct 24 | 9:00 am - 3:00 pm

1/$95 | Code: 98680

Instructor: Sylvia Swift

CCC - CVAC Studio

CVAC: Joy of Making Art

Ages 6 - 9

This camp offers a mixed media adventure for young artists to dive into their natural creativity. Paint, draw and shape with guidance from an experienced artist instructor. There will be a mid-day break outside.

Friday | Nov 28 | 9:00 am - 3:00 pm

1/$95 | Code: 98682

Instructor: Laura Sirmul

CCC - CVAC Studio

CVAC: Create with Yarn & Fabric

Ages 10 - 13

Make a small fabric art piece from your choice of materials. Our experienced instructor will offer a fun project that allows for lots of room for personal creative expression. Small group of maximum 12 children.

Friday | Oct 24 | 9:00 am - 3:00 pm

1/$95 | Code: 98681

Instructor: Marianna Schwab

CCC - Koksilah Room

CVAC: Woolly WondersProjects Made with Wool

Ages 9 - 13

Through small projects, we will learn different ways of working with wool. Enjoy crafting with your hands and exploring the materials.

Friday | Nov 28 | 9:00 am - 3:00 pm

1/$95 | Code: 98683

Instructor: Marianna Schwab

CCC - Koksilah Room

CVAC: Youth Art & Chill

Cafe

Ages 14 - 18

Spend your afternoon out of school, in a creative space with mixed media art. Get your materials from the supply bar and enjoy the chill atmosphere with friends or solo. Experienced artist volunteers will be present to offer support. Bring your sense of adventure and try something new in the company of peers. This program is generously sponsored by Our Cowichan Community Health Network.

Friday | Oct 24 | 12:00 - 3:30 pm

FREE | Code: 100963

Instructor: CVAC staff

CCC - James Street Studio

Friday | Nov 28 | 12:00 - 3:30 pm

FREE | Code: 100968

Instructor: CVAC staff

CCC - James Street Studio

Half-Day Christmas Craft Camp

Ages 6 - 12

Get into the holiday spirit at our Half-Day Christmas Craft Camp! This festive, fun-filled camp is perfect for kids who love to create and celebrate the season. Campers will spend the day making a variety of holiday crafts, from ornaments to cards, decorations, and more! They’ll use their creativity to make beautiful, handmade gifts and keepsakes to share with family and friends. Our experienced instructors will guide them through each project in a fun, relaxed atmosphere. This half-day camp is a great way for kids to enjoy the magic of Christmas, while developing their crafting skills and making memories. All materials are provided - just bring your holiday cheer!

Monday | Dec 22 | 10:00 am - 2:00 pm

1/$30 | Code: 98822

CLR - Arena Playschool Room

Tuesday | Dec 23 | 10:00 am - 2:00 pm

1/$30 | Code: 98822

CLR - Arena Playschool Room

Winter Break Camp at Cowichan Lake

Ages 6 - 12

School’s out for the holidays, and we’re making the most of it with 3 days of non-stop fun! Our Winter Break Camp offers kids a chance to enjoy classic camp activities like crafts, games, and sports in a safe, active, and engaging environment. Campers will also get to hit the ice for a fun skating session - just don’t forget to bring a helmet! Each day is packed with exciting activities designed to keep kids moving, creating, and connecting with friends during the festive season. As we’ll be on the go, please ensure your child comes prepared with plenty of water, a big healthy lunch, snacks, warm clothing, and a hat. It’s the perfect way to enjoy winter break - full of fun, friends, and holiday cheer!

Monday - Wednesday | Dec 29 - 31

8:30 am - 4:00 pm

3/$105 | Code: 99991

CLR - Centennial Lower Hall

Cowichan Lake Fitness Centre

Fitness Centre Schedule

Sept 2 - Dec 31 Operating Hours Attendant on Duty

Sunday 8:30 am - 12:30 pm 8:30 am - 12:30 pm

Monday - Friday 8:00 am - 7:00 pm 5:00 pm - 7:00 pm

Saturday 8:30 am - 3:30 pm 8:30 am - 3:30 pm

Fitness centre closed: Sept 30, Oct 13, Nov 11, Dec 24, 25, 26 All hours are subject to change.

Fitness Centre Drop-in & Passes

Adults 19 - 54

Seniors 55+

Fitness Centre Equipment:

• Cascade Indoor Rowing Machine

• True RC400 Recumbent Bike with Emerge II Console

• True XC400 Elliptical Machine with Emerge II Console

• True C400 Treadmill with Emerge II Console

• HCI PhysioStep LXT Recumbent Linear Cross Trainer

• True XFW-7900 Power Rack with UMAX U2 Series

Olympic Plates (2 x 45 lb, 2 x 35 lb, 2 x 25 lb, 2 x 10 lb, 2 x 5 lb, 2 x 2.5 lb) & UMAX Hard Chrome Olympic Bar

• True Force Functional Trainer with 2 x 215 lb weight stacks

• True Force Flat/Incline Bench

• True SD-1000 leg extension/leg curl

• UMAX U2 Urethane Dumbells (5 - 80 lbs)

• Vo3 Medicine Balls (8, 10, 12, 14, 16 lbs)

• Concorde Neoprene Dipped Kettlebells (10 - 50 lbs)

Fitness Centre Orientation

Ages 13+

This orientation is lead by our licensed fitness instructor Erica Lambert. Those aged 13 - 15 who wish to use the fitness centre, are required to take our fitness centre orientation. This 30-minute session will provide you with essential information to help you get started on an exercise program, as well as basic equipment use and tips on weight training to prevent injury to yourself or damage to the equipment. Once the instructor has demonstrated the appropriate use of equipment in the facility, you will conduct a demonstration on specific pieces of equipment, if requested and time permits. At the end of the orientation, the instructor will provide you with a membership card and three free drop-in passes.

By appointment | Sept 2 - Dec 31 | 1/$5

Personal Training

Ages 15+

Improve your overall fitness, stay motivated and achieve your goals by working with our certified personal trainer! Our registered BCRPA personal trainer will work with you one on one to design a specialized workout program specific to your needs and fitness goals. In addition to your one on one training session, you will learn proper form and technique to avoid injury. Your first training session will include a full evaluation so our trainer can help you achieve your goals. You can add a partner to your training session to help keep you motivated and lower the cost. *Training sessions must be booked a minimum of 3 days in advance.

Sundays | Sept 14 - Dec 14 | 1:00 - 5:45 pm

Personal $75 | Partner $60 each 1:00 - 2:00 pm | Code: 98864

2:15 - 3:15 pm | Code: 98863 3:30 - 4:30 pm | Code: 98861 4:45 - 5:45 pm | Code: 98859

Instructor: Erica Lambert CLR - Fitness Centre

Fitness

Fit for Life

Ages 55+

This class is ideal for adults aged 55 and over who are beginning their fitness journey or looking to maintain and improve their overall wellness. Each session features low-impact exercises with gradual progressions designed to enhance strength, flexibility, balance, and endurance. Modifications are provided to support participants with physical limitations or health conditions, creating a safe, inclusive, and encouraging environment. Stay active, feel strong, and enjoy moving at your own pace!

Wednesdays | Sept 17 - Dec 10 | 11:30 am - 12:30 pm

13/$48 | Code: 98872

Instructor: Erica Lambert

CLR - Centennial Upper Hall

Fridays | Sept 19 - Dec 5 | 11:30 am - 12:30 pm 12/$44 | Code: 98873

Instructor: Erica Lambert

No session Oct 17

CLR - Centennial Upper Hall

Stretch & Breathe

Ages 15+

Stretch and Breathe is a calming and low-impact class that focuses on promoting flexibility and reducing tension. Each movement encourages a strong mind-muscle connection to improve body awareness and control. As you move and breathe through guided stretches, you will learn to listen to your body and release physical and mental stress. All fitness levels are welcome.

Tuesdays | 7:15 - 7:45 pm

Sept 9 - Oct 28 | 7/$56 | Code: 100869

Nov 4 - Dec 16 | 6/$48 | Code: 100870

Drop-in $10

Instructor: Erica Lambert

No session Sept 30, Nov 11

CLR - Centennial Upper Hall

Strength, Sculpt & Stretch

Ages 15+

This dynamic full-body workout blends strength training, muscle sculpting and deep stretching to help you build lean muscle, improve flexibility and enhance overall mobility. No experience is necessary.

Tuesdays | 5:30 - 6:30 pm

Sept 9 - Oct 28 | 7/$77 | Code: 98869

Nov 4 - Dec 16 | 6/$66 | Code: 98871

Drop-in $13

Instructor: Erica Lambert

No session Sept 30, Nov 11

CLR - Centennial Upper Hall

Choose to Move

Ages 55+

Are you an older adult looking for motivation to become physically active? Choose to Move is a FREE 3-month program for older adults who are inactive and wishing to become more active. Choose to Move is not a fitness class or movement class. It is a motivational coaching program where you will meet with an Activity Coach and other participants to discuss ways to incorporate more physical activity into your life. To learn more about Choose to Move visit www.choosetomove.ca. Participants of Choose to Move may take the free ActivAge™ program concurrently. NOTE: Attendance in the information session is required to participate in the free sessions.

Required Information Session

Wednesday | Oct 8 | 10:30 - 11:30 am 1/FREE | Code: 98712

Instructor: Wendy Thomas Shawnigan Lake Community Centre

Wednesdays | Oct 15 - Dec 3 | 12:00 - 1:00 pm

8/FREE | Code: 98715

Instructor: Wendy Thomas Shawnigan Lake Community Centre

ActivAge

Ages 55+

ActivAge™ is a FREE 3-month group led physical activity program for inactive older adults. It introduces participants to physical activity and reinforces their commitment to incorporate it into their daily lives. This fun and social program is progressive with planned physical activities (stretching, activity, and cool-down) based on ActivAge™ training. The focus is on improving activities associated with daily living, strengthening muscles used day-to-day (ie: bending, lifting, etc). Each class incorporates physical activities that engage participants, and features in-class discussions and resources to improve overall health and physical well-being. Registration for ActivAge™ is open to those registered in the Choose to Move program (Code: 98712) until Oct 15, after Oct 15 registration will be opened to the public.

Wednesdays | Oct 15 - Dec 3 | 11:45 am - 12:45 pm

8/FREE | Code: 98716

Instructor: Wendy Thomas Shawnigan Lake Community Centre

Balance & Strength

Feel confident in everyday life. This fitness program will focus on gaining and maintaining balance and coordination, strength, and cardiovascular health for those aged 55+. Taught by a Can Fit Pro Certified Older Adult Specialist, modifications will be offered to help everyone participate. This program includes the use of weights, resistance exercises, light cardio, and chairs for balance. This program does not require you to go on the floor.

Tuesdays | 12:30 - 1:30 pm

Sept 2 - 23 | 4/$44 | Code: 98934

Oct 7 - 28 | 4/$44 | Code: 98935

Nov 4 - 25 | 3/$33 | Code: 98936

Dec 2 - 16 | 3/$33 | Code: 98937

Instructor: Mireille Bedard

No session Sept 30, Nov 11

KPRC - Mill Bay Hall

Strength & Sculpt

This fitness circuit class is for all levels of participants who want to achieve muscle tone, balance, core strength, cardiovascular and muscular endurance. Each class will use a variety of equipment and exercises that will deliver results, all while having fun under the guidance of your fitness instructor.

Fridays | 8:30 - 9:30 am

Sept 5 - 26 | 4/$44 | Code: 101371

Oct 3 - 31 | 5/$55 | Code: 101372

Nov 7 - 28 | 4/$44 | Code: 101373

Dec 5 - 19 | 3/$33 | Code: 101374

Instructor: Mireille Bedard

Kerry Park Recreation Centre

New - South Cowichan Recreation Fitness Pass

South Cowichan Recreation is pleased to offer a new pass option to participants of select fitness programs at Kerry Park Recreation Centre and Shawnigan Lake Community Centre. This new initiative will provide enhanced flexibility and a broader range of programming options, giving you greater choice in your fitness journey. As an added benefit, enjoy reduced registration fees with your pass. Look for programs labeled with the SCR Adult Fitness Pass fee or SCR Active Ager Fitness Pass fee to take advantage of your membership access. Your pass can be used both online and in person for your convenience. Join today and make the most of our diverse fitness offerings!

Membership

Pass Options:

10-Visit SCR Adult Fitness Pass $115

10-Visit SCR Active Ager Fitness Pass $54

Fit Forever

Being active is good for your physical and emotional health! Join a community of adults aged 55+ for a total body program appropriate for active agers. These fun sessions will increase your flexibility, joint stability, balance, muscular strength and cardiovascular health, while offering movement modifications for any limitations you may have. All while having friendly fun and enjoying social interaction. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or over the phone.

Fridays | 11:15 am - 12:15 pm

Oct 10 - 31 | Reg Aug 18 | Code: 101062

Nov 7 - Dec 19 | Reg Oct 15 | Code: 102920

SCR Active Ager Pass 10 Visits $54

Single Session $6

Instructor: Wendy Thomas

Kerry Park Recreation Centre

The Met Circuit

This class uses alternating segments of cardio, strength and endurance conditioning, for the metabolic benefits of increasing calorie burning during and after your workout. Options for various ability levels will be provided. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or over the phone.

Wednesdays | 8:45 - 9:45 am

Sept 3 - Oct 29 | Reg Aug 18 | Code: 101678

Nov 5 - Dec 17 | Reg Oct 15 | Code: 102929

SCR Adult Fitness Pass 10 Visits $115

Single Session $13

Instructor: Kelly Kinghorn

Kerry Park Recreation Centre

Sweat, Stretch & Strength

These motivating fitness classes will not only increase your stamina and flexibility, but may even leave you with a smile on your face! Class incorporates aerobic movements, balance and strength training, resistance equipment and fun. Class finishes off with relaxing breathing and stretching. Please note: this is a pre-registered program.

Tuesdays/Fridays | 9:30 - 10:30 am

Oct 7 - 31 | Reg Aug 18 | Code: 98182

Nov 4 - Dec 19 | Reg Oct 15 | Code: 98223

SCR Active Ager Pass 10 Visits $54

Single Session $6

No session Sept 30, Nov 11

Shawnigan Lake Community Centre

Wednesdays | 9:00 - 10:00 am

Sept 10 - Oct 29 | Reg Aug 18 | Code: 98182

Nov 5 - Dec 17 | Reg Oct 15 | Code: 98223

SCR Active Ager Pass 10 Visits $54

Single Session $6

No session Sept 17, Dec 3 & 10

Shawnigan Lake Community Centre

Somatics for Low Back & Hips

Learn to relieve pain and stress, and enhance functional movement. Please wear layers for warmth, and bring a mat and small pillow.

Mondays | Nov 17 - Dec 8

4:30 - 5:30 pm

4/$64 | Code: 96687

Instructor: Violet Reynolds Cowichan Community Centre

Pilates

Strengthen your core, improve your posture, and enhance flexibility in this low-impact, full-body workout. Designed for all fitness levels, this Pilates class focuses on controlled movements, breathwork, and alignment to build strength from the inside out. Whether you're new to Pilates or looking to deepen your practice, our certified instructor will guide you through a series of matbased exercises that promote balance, coordination, and body awareness. Modifications are offered to suit individual needs. Bring a mat and water. Your body will thank you! NOTE: See information on page 40 about our new SCR Adult Fitness Pass. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or over the phone.

Tuesdays | 5:15 - 6:15 pm

Sept 2 - Oct 28 | Reg Aug 18 | Code: 101706

Nov 4 - Dec 15 | Reg Oct 15 | Code: 102930

SCR Adult Fitness Pass 10 Visits $115 Single Session $13

Instructor: Kelly Kinghorn

No session Sept 30, Nov 11

Kerry Park Recreation Centre

Somatics (Floor or Chair)

In this gentle and relaxing practice, you will learn to relieve pain and stress. Students will move through a series of movements that will help tight and restricted areas of the body relax and move more functionally. Improve strength, stability, coordination, and mobility all while reducing pain. This class can be modified for participants who would like to be on the floor or in a chair and all levels are welcome. Please bring a pillow and blanket and dress in warm, comfortable clothing that is easy to move in. NOTE: See information on page 40 about our new SCR Adult Fitness Pass. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or over the phone.

Thursdays | 9:00 - 10:00 am

Sept 4 - Oct 30 | Reg Aug 18 | Code: 101348

Nov 6 - Dec 18 | Reg Oct 15 | Code: 102932

SCR Adult Fitness Pass 10 Visits $115

Single Session $13

Instructor: Michelle Kusz

Kerry Park Recreation Centre

Somatic Yoga

Somatic yoga is a whole-body approach to calming the nervous system which is effective for pain management and improving joint movement. The Somatic system is gentle; guiding you in a practice that feels good, enhancing your proprioception and interoception. Class includes laying down and standing. Please wear layers for warmth, bring a mat and small pillow to support your head in side-lying position. Our instructor has 16 years of teaching experience as well as clinical expertise as a Somatic Practitioner and Registered Massage Therapist.

Tuesdays | 2:00 - 3:30 pm

Sept 9 - 23 | 3/$48 | Code: 96679

Oct 7 - Nov 4 | 4/$64 | Code: 96681

Instructor: Violet Reynolds, YT500

No session Oct 14

Cowichan Community Centre

Thursdays | 10:00 - 11:30 am

Sept 18 - Oct 2 | 4/$64 | Code: 96684

Oct 16 - Nov 6 | 4/$64 | Code: 96685

Nov 20 - Dec 11 | 4/$64 | Code: 96686

Instructor: Violet Reynolds, YT500

Cowichan Community Centre

Pilates Sculpt

Ages 15+

A combination of classic Pilates and strength training, Pilates Sculpt is a low-impact class designed to lengthen, tone and define your body. Using light weights and bodyweight movements, the goal of this class is to build core and overall body strength as well as improve posture and boost endurance. All fitness levels are welcome.

Mondays | 6:00 - 6:45 pm

Sept 8 - Oct 27 | 7/$84 | Code: 100863

Nov 3 - Dec 15 | 7/$84 | Code: 100865

Drop-in $14

Instructor: Erica Lambert

No session Oct 13

CLR - Centennial Upper Hall

Chair Chi Fusion

Our instructor will guide participants through a gentle exercise program to help people receive the benefits of traditional Tai Chi, stretching, relaxing and visualization, all done in the comfort and safety of their chair. This allows people who are pre- or post-surgery, or do not feel confident with their balance, to participate and benefit from this gentle movement program. Those benefits can include balance, flexibility, range of motion, strength, energy, pain relief, tranquility, stress reduction, and peace of mind.

Tuesdays | 10:45 - 11:30 am

Oct 7 - 29 | Reg Aug 18 | Code: 98791

Nov 5 - Dec 17 | Reg Oct 15 | Code: 98792

Single Session $8

Instructor: Wendy Thomas

No session Nov 11

Shawnigan Lake Community Centre

Chair Yoga

Chair yoga is an excellent option for those who have difficulty getting up and down from the floor but want to improve flexibility, mobility, and strength. This class will include mindfulness and breathwork as well as a mini meditation at the end of class, allowing you to integrate the nutrients of your practice and set intentions for the day. Use this class as an opportunity to explore your body in a safe and welcoming environment, and gather with community. Please bring your own mat, all other props provided.

NOTE: See information on page 40 about our new SCR Adult Fitness Pass. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or over the phone.

Wednesdays | 1:00 - 2:00 pm

Sept 3 - Oct 29 | Reg Aug 18 | Code: 101361

Nov 5 - Dec 17 | Reg Oct 15 | Code: 102929

SCR Adult Fitness Pass 10 Visits $115

Single Session $13

Instructor: Tamu Miles

Kerry Park Recreation Centre

Adults

Chair Yoga

This class is for those who may feel uncomfortable getting up and down on the mat. If you feel a little unsteady on your feet and don't want to participate in traditional yoga classes, Chair Yoga is a great alternative. Benefits may include increased flexibility, mobility, and joint strength through a series of gentle yoga poses while sitting or using the support of a chair. These therapeutic Chair Yoga classes are tailored towards small groups, using the evidence-based principles and practices of yoga to support wellbeing. The pace of class is slow and relaxing. Please bring a mat to class and dress in warm layers.

Mondays | Oct 20 - Dec 8 10:30 - 11:30 am 8/$118 | Code: 101317

Instructor: Paulina Kee

Cowichan Community Centre

Chair/Gentle Yoga

Ages

16+

If you need a more active lifestyle but struggle with balance, injuries or range of movement, this class is a great choice for you. You will work on balance, coordination and strengthening your core. This class is for an adult that may be a beginner, a senior, or someone who has had hip or knee replacements. While not all movements include the assistance of a chair, there will be no kneeling or lying on the floor and alternative poses are available as necessary. Come with a friend and have some fun!

Mondays | 12:00 - 1:15 pm

Sept 8 - Oct 20 | 7/$87 | Code: 98810

Oct 27 - Dec 15 | 6/$75 | Code: 98811

Drop-in $15

Instructor: Ross Johnston

No session Nov 17 & 24

CLR - Centennial Upper Hall

Rise & Shine Vinyasa Yoga

Greet the day with this energizing hatha yoga flow designed to help improve strength, flexibility, mobility and balance. Each class will focus on matching breath to movement and will guide you toward bringing more of your awareness back into your body. All classes will end with a wind-down and relaxation so you can absorb the nutrients of your practice and make the most of your day. Be prepared to sweat and find your edge. This class is for all levels. Please bring your own equipment. NOTE: See information on page 40 about our new SCR Adult Fitness Pass. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or by phone.

Mondays | 9:00 - 10:00 am

Sept 8 - Oct 27 | Reg Aug 18 | Code: 101362 Nov 3 - Dec 15 | Reg Oct 15 | Code: 102941

SCR Adult Fitness Pass 10 Visits $115

Single Session $13 | No session Oct 13

Instructor: Tamu Miles

Kerry Park Recreation Centre

Fridays | 10:00 - 11:00 am

Sept 5 - Oct 31 | Reg Aug 18 | Code: 101363

Nov 7 - Dec 19 | Reg Oct 15 | Code: 102943

SCR Adult Fitness Pass 10 Visits $115

Single Session $13 | Code: 101363

Instructor: Tamu Miles

Kerry Park Recreation Centre

Afternoon Wind-Down

Yoga Flow

Infuse your week with some self-care with this 60-minute yoga ritual that is designed to help you let go of stress, find your inner bliss, and tune into the natural rhythm of your breath. This slow and gentle hatha yoga flow is designed to help strengthen and stretch tired and tense muscles, open the tight and closed places in the body, and offer your heart and mind the space and time to drop back into the here and now. This class is for all levels. NOTE: See information on page 40 about our new SCR Adult Fitness Pass. Registration opens at 9:00 am on the dates indicated below and can be done online, in person or by phone.

Tuesdays | 4:00 - 5:00 pm

Sept 2 - Oct 28 | Reg Aug 18 | Code: 101364

Nov 4 - Dec 15 | Reg Oct 15 | Code: 102946

SCR Adult Fitness Pass 10 Visits $115

Single Session $13 | Code: 101364

Instructor: Tamu Miles

No session Sept 30, Nov 11

Kerry Park Recreation Centre

Hatha Yoga

Whether you want to get in better shape or simply stretch tight muscles, this class will help. Some benefits include increased core strength and flexibility, toned internal organs, greater awareness of the body and mind, reduced stress and tension, improved breath control, and a quiet mind. This class is beginner friendly. NOTE: See information on page 40 about our new SCR Adult Fitness Pass.

Mondays | 6:30 - 7:30 pm

Sept 15 - Oct 27 | Reg Aug 18 Code: 101742

Nov 3 - Dec 8 | Reg Oct 15

Code: 103994

No session Oct 13 & Dec 1

SCR Adult Fitness Pass 10 Visits $115

Single Session $13

Instructor: Sheri Glenwright

Shawnigan Lake Community Centre

Yoga with Ross

Ages 16+

If you enjoy an active lifestyle, yoga adds a healing activity to help sustain movement. You will work on flexibility, balance, strength and relaxing your nervous system. Yoga will remove blockages in your lymphatic system and increase your level of GABA hormones, creating a better rest and digest response. Let yoga be a stepping stone to a life with less pain and a better awareness of what really matters. This class is for novice or better practitioners and alternative poses are available as necessary. Let’s get to work on healing!

Mondays | 10:00 - 11:15 am

Sept 8 - Oct 20 | 7/$87 | Code: 98794

Oct 27 - Dec 15 | 6/$75 | Code: 98795

Drop-in $15

Instructor: Ross Johnston

No session Nov 17 & 24

CLR - Centennial Upper Hall

Has your contact info changed?

Have you changed your email or postal code? Please ask us to update your account information so we can reach you. We may email or call you with important changes to your programs or to offer you waitlist spaces.

Yoga with Kim

Curious to try yoga, or beginning again?

In this all-levels flow class, we will learn to use our breath to mindfully flow through our practice, connecting mind, body and spirit. Please bring your own mat and any props you require for practice.

Tuesdays | 5:30 - 6:45 pm

Sept 2 - Oct 28 | 8/$112 | Code: 96116

Nov 4 - Dec 16 | 6/$84 | Code: 96117

Instructor: Kim MacLean

No session Sept 30, Nov 11

Cowichan Community Centre

Yoga with Kim

In this all-levels flow class, we will be using our breath to mindfully flow through our practice, connecting mind, body and spirit. Please bring your own mat and any props you require for practice.

Wednesdays | 9:30 - 10:45 am

Sept 3 - Oct 22 | 8/$112 | Code: 96118 Oct 29 - Dec 17 | 8/$112 | Code: 96119

Instructor: Kim MacLean

Cowichan Community Centre

Yoga with Kim

In this ongoing flow class, we will be using our breath to mindfully flow through our practice, connecting mind, body and spirit. This class would be suitable for a strong beginner. Please bring your own mat and any props you require for practice.

Thursdays | 5:30 - 6:45 pm

Sept 4 - Oct 23 | 7/$98 | Code: 96120

Oct 30 - Dec 18 | 8/$112 | Code: 96121

Instructor: Kim MacLean

No session Oct 2

Cowichan Community Centre

The Art of Living Yoga

This is a combination of gentle stretches, simple yoga postures, yoga breathing techniques, muscle toning and strength building, and meditation. Benefits include improved immune system, fewer joint pains, stronger body and mind, overall well-being and happiness. Please bring a yoga mat.

Tuesdays | Oct 14 - Nov 4

10:00 - 11:00 am

4/$46 | Code: 96853

Instructor: Saroj Sund

Cowichan Community Centre

Pranayama (Breath Control) Workshop

Learn to calm your nervous system, boost your energy, and improve cardiovascular health with breath control. In yoga, prana is described as our vital life force; the channel of energy that starts at the base of the spine and moves up through the sushumna, or the central energy channel of the body. Pranayama is the practice of stimulating, regulating, and balancing this life force energy through breathing techniques that activate the parasympathetic nervous system, bring about calm and allow for physical healing to take place, improve lung capacity and cardio health, and help to provide mental clarity and emotional stability. In this workshop, you will be guided through various pranayama techniques, learn their purpose, and how you can use them in your everyday life to improve overall mental, physical, and emotional health. Join us and harness the power of your breath!

Friday | Oct 24 | 2:00 - 4:00 pm

1/$35 | Code: 101072

Instructor: Tamu Miles Kerry Park Recreation Centre

Spin 45

Ages 15+

This spin class focuses on strengthening the cardiovascular system. It's low-impact and great way to start your fitness journey. No experience necessary.

Thursdays | 7:30 - 8:15 pm

Sept 11 - Oct 23 | 7/$77 | Code: 96417 Oct 30 - Dec 12 | 7/$77 | Code: 96418

Drop-in $14

Instructor: Erica Lambert

CLR - Centennial Upper Hall

Barre None Golden Dancers

Come join us for a low impact dance and movement class! In this 45-minute class we will be learning simple and fun dance routines as well as basic steps to help keep us grooving for as long as possible! Whether you have a little or a lot of experience, come on out and enjoy moving your body, no matter what the age!

Wednesdays | Oct 8 - Nov 26

10:30 - 11:15 am

8/$60 | Code: 100505

Instructor: Barre None Dance Studio Shawnigan Lake Community Centre

Zumba Gold

Zumba® Gold is a lower-intensity version of the typical Zumba® class and was designed to meet the anatomical, physiological and psychological needs of seniors, but it is also a great introduction for people brand new to Zumba® or those that require a slower and modified version.

Wednesdays | 4:00 - 4:45 pm

Oct 1 - Nov 5 | 6/$78 | Code: 96123 Nov 12 - Dec 17 | 6/$78 | Code: 96124

Instructor: Izmet Barranco

Cowichan Community Centre

BollyX

BollyX is a Bollywood-inspired dancefitness program that combines dynamic choreography with the hottest music from around the world. It’s cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and smiling. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people worldwide.

Wednesdays | 5:00 - 6:00 pm

Oct 1 - Nov 5 | 6/$78 | Code: 96125

Nov 12 - Dec 17 | 6/$78 | Code: 96126

Instructor: Izmet Barranco

Cowichan Community Centre

Health & Wellness

Social Power Hour

This monthly session provides an opportunity for program participants in Fit Forever and other older adult focused classes to meet, catch up, and socialize outside of a classroom setting. Haven’t come to class in a while? Curious about our community, but haven’t joined a session yet? No problem! All are welcome to come for a visit during this friendly session. Refreshments will be provided.

Fridays | Oct 17, Nov 21, Dec 19

12:30 - 1:30 pm

Single Session $3 | Code: 98946

Kerry Park Recreation Centre

Memory Cafe

The BC Dementia Care Society is offering these social gatherings for people living with dementia and their care partners to relax, unwind, and have fun socializing, learning, creatively engaging, and connecting with others in the community. The Memory Cafe is a joyful, social community with positive intergenerational connections that emphasizes creative expression and wellness. Coffee, tea, and snacks are provided. Please register a care partner and a person living with dementia together. Fee includes participant and care partner.

Fridays | Sept 5 - Oct 3

10:00 am - 12:00 pm

5/$15 | Code: 97433

Facilitator: Krista Hill, BC Dementia Care Society

Cowichan Community Centre

Mondays | 10:45 am - 12:45 pm

Sept 8 - Oct 6 | 5/$15 | Code: 98670

Oct 27, Nov 10 & 24, Dec 8 & 22

5/$15 | Code: 98671

Instructor: Krista Hill, BC Dementia Care Society

KPRC - Mill Bay Hall

Fridays | Nov 7 & 21, Dec 5 & 19

10:00 am - 12:00 pm

4/$12 | Code: 97435

Facilitator: Krista Hill, BC Dementia Care Society

Cowichan Community Centre

Walking Better Using the Alexander Technique (AT)

Most people want to walk more. Are you one of them? Do you have aches and pains that prevent you from walking? Do you feel stiff, achy or strained when walking? The Alexander Technique is a body-mind-method to teach you how to walk well. You develop more body awareness, release excess tension and change habitual posture and movement. AT helps you find ease and balance in walking and put a spring in your step!

Monday | Dec 1 | 3:00 - 5:00 pm

1/$25 | Code: 96720

Instructor: Heike Walker

Cowichan Community Centre

Bright Eyes, Clear Minds: Ayurvedic Eye Care & Digital Detox

Your eyes are the hardest working muscles in your body - give them the care they deserve. Learn the Ayurvedic approach to daily eye care and disease prevention, including treatment, exercises and digital detox strategies to reduce dry, fatigued and strained eyes. Improve sleep and restore balance to body and mind with ancient Ayurvedic wisdom.

Monday | Oct 20 | 1:00 - 3:00 pm

1/$30 | Code: 96730

Instructor: Sonja Zupanec

Cowichan Community Centre

Ayurvedic Self-Massage: Happy Hands & Fabulous Feet

This workshop is a fun hands-on session exploring Ayurvedic techniques to reduce tension, boost circulation and bring balance to the body and mind. Use of warm oils, gentle pressure and soothing strokes to master a short self-massage sequence for all experience levels. This session is perfect for couples, care givers and support providers too.

Monday | Oct 27 | 6:00 - 8:00 pm

1/$30 | Code: 96731

Instructor: Sonja Zupanec Cowichan Community Centre

With three albums and a JUNO nomination under their belt, Aerialists have staked their claim on the leading edge of the trad, neo-folk, indie-jazz world.

Unlock the Hidden Potential of Your Brain

Are you ready to tap into the incredible power of your brain? Did you know that your mind may be operating far below its true potential? Recent breakthroughs in the fascinating field of neurogenesis have unveiled remarkable strategies to enhance your brain's health and functionality. Join us for exhilarating cognitive workshops where you’ll discover how to elevate your mental performance to levels you never thought possible - regardless of your age! In this dynamic and interactive series, you will: learn how your brain can regenerate and thrive; transform your cognitive abilities; learn practical techniques that not only promote healthy aging but also support individuals with cognitive challenges such as Autism, Early Alzheimer’s, ADHD, PTSD, and more. Experience growth in real time; Each session builds on the last, ensuring a progressive journey toward cognitive enhancement and is designed to sharpen a different aspect of your cognitive skills.

Concentration

Enhance your attention and response inhibition. Engage in exercises that will help you stay focused and improve your mental clarity.

Thursday | Sept 11 | 10:00 am - 12:00 pm 1/$18 | Code: 96746

Presenter: Chris Rafuse

Cowichan Community Centre

Memory

Unlock the secrets of your memory. Through immersive activities, you’ll develop your visuospatial working memory, short-term memory, and episodic memory.

Thursday | Oct 9 | 10:00 am - 12:00 pm 1/$18 | Code: 96747

Presenter: Chris Rafuse Cowichan Community Centre

Reasoning

Reasoning sharpens your analytical skills. This session emphasizes mental rotation, deductive reasoning, and strategic planning through engaging puzzles and challenges.

Thursday | Nov 6 | 10:00 am - 12:00 pm 1/$18 | Code: 96752

Presenter: Chris Rafuse

Cowichan Community Centre

Verbal Ability

Boost your verbal skills. Participate in exercises that enhance verbal reasoning and short-term memory, which help you communicate more effectively.

Thursday | Dec 11 | 10:00 am - 12:00 pm 1/$18 | Code: 96753

Presenter: Chris Rafuse

Cowichan Community Centre

Ayurvedic Self-Massage: Face, Neck & Scalp Sequence

Ready to melt away tension and glow from the inside out? Join us for a hands-on, feel-good workshop where you'll learn the ultimate Ayurvedic self-massage sequence to calm your nervous system, boost your mood, and bring radiance to your skin. This simple yet powerful practice not only eases eye strain and jaw tension but also unlocks deep relaxation throughout the entire body. Get ready to nourish yourself with ancient Ayurvedic wisdom that will help you feel lighter, brighter, and beautifully refreshed. Come as you are and leave feeling radiant!

Wednesday | Nov 19 | 6:00 - 8:00 pm

1/$30 | Code: 96736

Instructor: Sonja Zupanec Cowichan Community Centre

Learn to Massage

Helping friends and family with touch is a simple and wonderful way to show you care. Massage is a natural remedy in your hands, often overlooked due to a lack of confidence and knowledge. This 2-session workshop will guide you to greater confidence and stamina through lecture, demonstrations and practice. With 32 years as a practicing professional, your instructor will reveal some skill-building tips and provide take-home information to keep you on track. Day 1 will be instruction and practice, day 2 will be practice and self-care. Please wear loosefitting clothing, bring a blanket, and a pillow (or 2). Price is per couple.

Saturday | Nov 15 | 9:30 am - 12:30 pm

Sunday | Nov 16 | 1:00 - 3:30 pm 2/$150 | Code: 96787

Instructor: Marilyn Swallow Cowichan Community Centre

Four Simple Steps to Help You Alleviate Neck/Back Pain

Ages 50+

Do you suffer from neck and back pain? Join our instructor from Thrive Now Physiotherapy to learn how to integrate correct spinal posture into daily routines with 4 simple steps. He will show you simple, effective ways to improve your posture and core stability, and assist with controlling your neck/back pain.

Wednesday | Nov 5 | 1:30 - 3:00 pm

1/$15 | Code: 97050

Instructor: Vince Avery, Physiotherapist Cowichan Community Centre

Iridology

Ever wondered what Constitutional Iridology type you are? Active/ Kinesthetic; Emotional/Spontaneous; Analytical/Thinking; or Innovative/ Extremist? And what do these mean concerning your health? You will learn some basics about diet, exercise, physical strengths and weaknesses for each type. There will be book and course suggestions available for those who wish to delve deeper. Note: if you would like a brief analysis of your eyes, bring a clear close-up photo of each iris on a USB flash drive, or contact Lorene Benoit at 250.748.6802, minimum 2 weeks before, to arrange photos.

Wednesday | Oct 8

7:00 - 9:00 pm

1/$42 | Code: 97181

Instructor: Lorene Benoit Cowichan Community Centre

Dance

Introduction to Jive (East Coast Swing)

Swing dancing is an umbrella term for a group of swing dance styles that originated in the 1920’s, including such incarnations as Lindy Hop, Jitterbug and Shag, to name a few. Jive, or East Coast Swing, uses a slow, slow, quick, quick rhythm and is probably the most accessible and fun for the beginner. Please sign up with a partner. If you don’t have a partner, please contact liz@eandrballroomdance.com well ahead of time for partner matching service.

Wednesdays | Sept 24 - Oct 22

8:05 - 9:00 pm

5/$78.75 | Code: 101096

Instructor: E & R Ballroom Dance Kerry Park Recreation Centre

Register Online at: www.reccowichan.ca Register by Phone or In Person at your Recreation Centre:

Intermediate Waltz & Foxtrot

If you are familiar with a few basic steps in either Foxtrot or Waltz, then this class is perfect for you. These two classical ballroom dance styles share many of the same patterns for ease of learning. It’s like getting two for the price of one! Please sign up with a partner. If you don’t have a partner, please contact liz@ eandrballroomdance.com well ahead of time for partner matching service.

Wednesdays | Sept 24 - Oct 22

7:00 - 7:55 pm

5/$78.75 | Code: 101093

Instructor: E & R Ballroom Dance

Kerry Park Recreation Centre

Introduction to Salsa

Heading south for the winter? Salsa is a very popular Latin dance style with the locals. Wouldn’t it be more fun to join in rather than sit on the side lines? We’ll start out more slowly as we master the basics, then spice things up. Please sign up with a partner. If you don’t have a partner, please contact liz@ eandrballroomdance.com well ahead of time for partner matching service.

Wednesdays | Oct 29 - Nov 26

7:00 - 7:55 pm

5/$78.75 | Code: 101088

Instructor: E & R Ballroom Dance

Kerry Park Recreation Centre

Introduction to Nightclub Slow Dancing

Christmas is coming and that means social gatherings start to ramp up, many of which include opportunities to dance. Nightclub Slow Dancing is a very easy, romantic and flexible dance style that suits popular love songs and ballades. Do more than just the high school prom night ‘hug and sway’! Please sign up with a partner. If you don’t have a partner, please contact liz@eandrballroomdance.com well ahead of time for partner matching service.

Wednesdays | Oct 29 - Nov 26

8:05 - 9:00 pm

5/$78.75 | Code: 101089

Instructor: E & R Ballroom Dance

Kerry Park Recreation Centre

Social Ballroom Dance Level 1

Join this introductory level dance class that will explore the world of modern ballroom, Latin and swing couple dancing. This is a fun and social activity in a friendly and relaxed environment and a great way to incorporate some moderate exercise. Please sign up with a partner.

Thursdays | Sept 25 - Nov 27

7:00 - 7:55 pm

10/$147 | Code: 95959

Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance Level 2

This class is designed for those who have completed our Social Ballroom Dance Level 1 (or equivalent). The focus is on the introduction of new Level 2 material, along with the relevant technique necessary to enable you to look and feel your best on the dance floor. Please sign up with a partner.

Thursdays | Sept 25 - Nov 27

8:05 - 9:00 pm

10/$147 | Code: 95960

Instructor: E & R Ballroom Dance Cowichan Community Centre

Social Ballroom Dance Level 3

This is the next step up after completion of Level 2. The main focus is the introduction of new Level 3 material. We will also continue to focus on technique to improve the overall quality and enjoyment of your dancing. Please sign up with a partner.

Tuesdays | Sept 23 - Dec 2

7:00 - 7:55 pm

9/$133 | Code: 95957

Instructor: E & R Ballroom Dance No session Sept 30, Nov 11 Cowichan Community Centre

Social Ballroom Dance Pre-Bronze

This class follows the completion of Social Ballroom Dance Level 3. In addition to learning new figures, we will continue to focus on improving the overall quality of our dancing. Samba and quickstep will also be introduced. Please sign up with a partner.

Tuesdays | Sept 23 - Dec 2

8:05 - 9:00 pm

9/$133 | Code: 95958

Instructor: E & R Ballroom Dance No session Sept 30, Nov 11 Cowichan Community Centre

Adult Tap Dance

Tap has always been regarded as an inclusive form of dance that welcomes those who are willing to try and is a great class for exercising the mind and body. All skill levels are welcome in this class. Tap shoes are recommended, but indoor runners can be used.

Fridays | Oct 3 - Nov 21

11:15 am - 12:00 pm

8/$100 | Code: 96144

Instructor: Ricki-Lee Allison Cowichan Community Centre

Jazz Dance

Have fun with jazz dance in a noncompetitive and invigorating class with up tempo combos to get your body moving and stay fit. This class is great for those with dance experience or those who have always wanted to try. Dance shoes or indoor sneakers can be used.

Fridays | Oct 3 - Nov 21

12:00 - 12:45 pm

8/$100 | Code: 101119

Instructor: Ricki-Lee Allison

Cowichan Community Centre

Sports & Activities

Drop-in Pickleball

Looking to play indoors during the cold and wet time of year? Come join us on our awesome new gym floor. Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a light weight paddle and a plastic perforated ball. Pickleball is accessible to a wide range of players and accommodates participants at every fitness level. Registration opens 7 days prior to each class.

Thursdays | Oct 10 - Dec 12

11:45 am - 1:00 pm | Code: 102542

1:15 - 2:30 pm | Code: 102547

Registered Drop-in $5

No session Sept 25

Shawnigan Lake Community Centre

Recreation Pickleball

Ages 18+

Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a light weight paddle and a plastic perforated ball. This enjoyable activity is accessible to a wide range of players and accommodates participants at every fitness level. Pre-registration opens 7 days in advance and is highly recommended as space is limited.

Tues/Weds/Thurs | Oct 14 - Dec 18

10:30 am - 12:30 pm

Registered Drop-in $4.50

No session Nov 11, 12, 13

Cowichan Community Centre

Recreation PickleballIntermediate

Ages 18+

Intermediate players - come out for this session designed for players with experience. Pre-registration opens 7 days in advance and is highly recommended as space is limited.

Tues/Thurs | Oct 14 - Dec 18

12:45 - 2:45 pm

Registered Drop-in $4.50

No session Nov 11 - 13

Cowichan Community Centre

Evening Rec Pickleball

Ages 16+

Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a light weight paddle and a plastic perforated ball. This enjoyable activity is accessible to a wide range of players and accommodates participants at every fitness level. Pre-registration is highly recommended as space is limited.

Tuesdays | Oct 14 - Dec 16

6:00 - 8:00 pm

Registered Drop-in $4.50

No session Nov 11

Cowichan Community Centre

Sundays | Oct 19 - Dec 14

8:00 - 10:00 pm

Registered Drop-in $4.50

No session Nov 16

Cowichan Community Centre

SOUTH COWICHAN OUTDOOR PICKLEBALL COMPLEX

Hours of Use Unless otherwise posted

Monday - Friday 8:00 a.m. to dusk

Saturday / Sunday 9:00 a.m. to dusk

Courts 1 - 4: Reservable online at www.reccowichan.ca; however, if not booked, are open on a first come, first served basis. Prior to playing please check the schedule online to ensure they are not reserved.

Courts 5 & 6: Non-reservable and open on a first come, first served basis (other than tournaments and special events)

Rental Rates

Reservations: $5 per court 2 hour time slots

Drop-in Use: No charge First come, first served

Reservations: reserve courts at www.reccowichan.ca

General Public / Organized Clubs / User Groups can reserve courts 1 to 4 online up to 7 days in advance.

For-Profit Organizations cannot book the facility; please contact the South Cowichan Recreation Programming Department to discuss community offerings.

9:00 - 11:00 am 11:00 am - 1:00 pm 1:00 - 3:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm 7:00 - 9:00 pm 9:00 - 11:00 am 11:00 am - 1:00 pm Honeymoon Bay Hall outdoor courts are available for first come, first served use. 9:30 am - 11:30 am 9:30 am - 11:30 am 7:00 - 9:00 pm Sept 9 - Dec 9 7:00 - 9:00 pm Sept 11 - Dec 4 9:30 am - 11:30 am

For membership purchases, renewals, and registration please visit or call the Cowichan Lake Sports Arena at

Registration is required for Mesachie Lake sessions and registration opens online 7 days in advance. To register online please visit www.reccowichan.ca

Mesachie Lake Hall
Youbou Hall

Adults Weekend Rec Pickleball

Ages 16+

Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. It is played on a badminton-sized court with a light weight paddle and a plastic perforated ball. This enjoyable activity is accessible to a wide range of players and accommodates participants at every fitness level. Pre-registration is highly recommended as space is limited.

Saturdays | Oct 25 - Dec 20 8:00 - 10:00 am

Registered Drop-in $4.50 No session Nov 15

Cowichan Community Centre

Learn to Play Pickleball

Ages 16+

Pickleball is a fun combination of badminton, tennis, and table tennis that continues to grow in popularity. In this 2-hour clinic, you will learn the basic rules and skills of the game.

Saturday | Aug 23 | 12:30 - 2:30 pm

1/$30 | Code: 102016

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Saturday | Aug 30 | 12:30 - 2:30 pm

1/$30 | Code: 102017

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Sunday | Oct 19 | 10:00 am - 12:00 pm

1/$30 | Code: 101203

Instructor: Ken Holman

Cowichan Community Centre

Saturday | Oct 25 | 10:00 am - 12:00 pm

1/$30 | Code: 101205

Instructor: Ken Holman

Cowichan Community Centre

Saturday | Nov 8 | 10:00 am - 12:00 pm

1/$30 | Code: 101206

Instructor: Ken Holman

Cowichan Community Centre

PickleballBuilding on the Basics 1 Ages 16+

In this 2-hour clinic you will build on the basic skills of Pickleball with the objective of taking your game to the next level. Basic skills and game knowledge are required.

Saturday | Sept 6 | 1:30 - 3:30 pm

1/$30 | Code: 102019

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Saturday | Sept 13 | 1:30 - 3:30 pm

1/$30 | Code: 102020

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Saturday | Nov 1 | 10:00 am - 12:00 pm

1/$30 | Code: 101208

Instructor: Ken Holman Cowichan Community Centre

Saturday | Nov 22 | 10:00 am - 12:00 pm

1/$30 | Code: 101209

Instructor: Ken Holman Cowichan Community Centre

Duncan Dazzle Pickleball Tournament Ages 19+

The Cowichan Community Centre is excited to host our annual Duncan Dazzle again this year! The object of this doubles tournament is to promote pickleball at all levels and to showcase this wonderful sport. A maximum of 48 entries (24 men / 24 women) will be allowed. This event includes a light lunch from the Taco Hole. Player registration will take place 8:45 am - 9:15 am with game play starting at 9:30 am. Note - Registration opens Sept 18 by phone or in person only. To register, please call 250.748.7529. You will be asked to share your player rating for proper seating for the event.

Saturday | Oct 18 | 8:45 am - 4:00 pm

Female Group | 1/$30 | Code: 101213 Male Group | 1/$30 | Code: 101215 Cowichan Community Centre

Pickleball -

Building on the Basics 2

Ages

16+

In this weekly series, the skills are different each week to give players more training options and opportunities to work on a variety of common skills or concepts. These skill specific clinics will give you the opportunity to improve your soft game and control at the net (dinking); master the first and second shot of the game (serving and returning); master the 3rd shot drop (or drive) and the 4th shot; and improve your footwork and positioning by learning how to move your feet, master agility, and court position with you and your partner. For intermediate and advanced players. Register for all 4 clinics for discounted price of $100.

Dinking

Friday | Aug 22 | 10:00 am - 12:00 pm

1/$30 | Code: 102023

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Serving & Returning

Friday | Aug 29 | 10:00 am - 12:00 pm

1/$30 | Code: 102024

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

3rd Shot Drops & 4th Shot

Friday | Sept 5 | 10:00 am - 12:00 pm

1/$30 | Code: 102025

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Footwork & Positioning

Friday | Sept 12 | 10:00 am - 12:00 pm

1/$30 | Code: 102030

Instructor: Pat Poczobut

South Cowichan Outdoor Pickleball Complex

Has your contact info changed?

Please ask us to update your account information so we can reach you.

Squash - Ladies Lessons

Ages 18+

These clinics are a great chance to meet other ladies who are interested in learning squash. During the clinic all the basic skills needed to play a good game of squash will be covered.

Tuesdays | Oct 21 - Dec 9

6:30 - 7:30 pm

8/$160 | Code: 100704

Instructor: Colin Whitney

Shawnigan Lake School

Squash - Intermediate Lessons

Ages 18+

These clinics are for people who have played squash before and are looking to improve their game. We will look at improving shot quality, movement, and tactics.

Tuesdays | Oct 21 - Dec 9

7:30 - 8:30 pm

8/$160 | Code: 100705

Instructor: Colin Whitney Shawnigan Lake School

Hole Lotta FunCornhole Social Time

Ages 19+

Come out and try this new program for friendly competition and time to connect! Also known as bean bag toss, cornhole is a popular game where players throw fabric bags filled with corn kernels or beans at a raised wooden platform with a hole in it. The goal is to score points by tossing the bags through the hole or onto the board. This program is for men and women who want to play with a focus on fun and being social. Come enjoy games and we’ll have the coffee pot on!

Thursdays | Oct 2 - Dec 11

9:30 - 11:30 am

Registered Drop-in $4.50

No session Oct 23, Nov 13 & 20

CCC - Heritage Hall

Tuesdays | Oct 7 - Dec 9

6:30 - 8:30 pm

Registered Drop-in $4.50

No session Oct 21, Nov 11 & 18

CCC - Heritage Hall

Cowichan Community Centre Fall Drop-in Sports

Subject to change without notice. We recommend registering in advance, or please

Volleyball

Ages 15+

Here’s an opportunity for recreational players to have a little friendly competition. All levels and knowledge of the game are welcome. Pre-registration is highly recommended. Space is limited so be sure to arrive early!

Mondays | Oct 20 - Dec 15

8:45 - 10:15 pm

Registered Drop-in $4.50

Cowichan Community Centre

Wednesdays | Oct 15 - Dec 17

7:30 - 9:00 pm

Registered Drop-in $4.50 No session Nov 12

Cowichan Community Centre

Lacrosse

Ages 15+

This recreational non-contact program is for men and women who want to practice their box lacrosse skills through friendly scrimmage games. Come enjoy our national sport! Helmet, stick, gloves, and elbow pads are required.

Wednesdays | Oct 22 - Dec 17

6:00 - 7:30 pm

Registered Drop-in $4.50 No session Nov 12

Cowichan Community Centre

Basketball Drop-in

Ages 17+

The court is open, come play some hoops. Join us for drop-in scrimmage play. This basketball program is open to anyone ages 17+ looking to get active.

Mondays | Oct 20 - Dec 15

7:00 - 8:30 pm

Registered Drop-in $4.50 No session Nov 10

Cowichan Community Centre

The “Ultimate” Clinic (Frisbee)

Ages 16+

Do you love playing frisbee? Do you enjoy team sports? Come give Ultimate a try. We’ll meet together and learn the basics of this exciting, fast game that caters to all levels of ability.

Thursday | Sept 25 | 6:00 - 8:00 pm

1/$20 | Code: 101246

Instructors: Kristi and Dwight Cowichan Sportsplex

Futsal Drop-in

Ages 19+

Check out our NEW program! Recreational futsal is a fast-paced, indoor soccer game played with a low-bounce ball. Join us for drop-in scrimmage play. This futsal program is open to anyone ages 19+ looking to get active.

Fridays | Oct 17 - Dec 19

10:30 am - 12:00 pm

Registered Drop-in $4.50 No session Nov 14

Cowichan Community Centre

Disc Golf Clinic

Ages 16+

Try something new outdoors! Disc Golf is played by throwing a disc toward a target through a series of holes (like golf). The HUB disc golf course is a tonal course, which makes an audible 'ding' sound when hitting the hole post. Join us to build some new skills, meet great people and play outside!

Saturday | Sept 20 | 1:00 - 2:30 pm 1/$10 | Code: 101243

Instructors: Kristi and Dwight The HUB at Cowichan Station

Carpet Bowling

Ages 19+

Carpet bowling offers all the fun and social interaction of lawn bowling - without the need for a rain jacket or sun visor. Played indoors in a comfortable setting, it’s a great way to stay active and connect with others, no matter the weather. Whether you’re an experienced pro or just starting out, you’re sure to enjoy yourself on the carpet. Drop-in or membership is required to play. To purchase a membership, please call 250.749.6742.

Mondays | Sept 8 - Dec 22

10:00 am - 12:00 pm

Drop-in $3 | Code: 98825

6 Month Membership $45

No session Oct 13, Dec 8

CLR - Honeymoon Bay Hall

Wednesdays | Sept 10 - Dec 17

6:45 - 8:45 pm

Drop-in $3 | Code: 98824

6 Month Membership $45

No session Dec 24 & 31

CLR - Honeymoon Bay Hall

Ball Hockey Drop-in

Ages 16+

This recreational program will give players a chance to get in a fun workout playing ball hockey. All levels of skill are welcome to attend. There will be no slap shots or hitting, and our supervisor will encourage fair play and equal playing time. Regular hockey sticks are permitted. Helmets, gloves, and athletic cups are recommended.

Sundays | Oct 19 - Dec 14

6:00 - 8:00 pm

Registered Drop-in $4.50 No session Nov 16

Cowichan Community Centre

Retreads Hiking Club

Ages 18+

The Retreads Hiking Club welcomes adults interested in fitness and the outdoors to come out and join them in enjoying the beautiful trails in the Cowichan Valley and other parts of central Vancouver Island. The annual membership fee is $25 and expires one year from the date of purchase. Pick up a schedule from the Cowichan Lake Sports Arena or visit www.cvrd.ca. The club meets every Wednesday morning at Cowichan Lake Sports Arena lower parking lot. We’ll see you on the trail!

Wednesdays | Year-round | 9:30 am Yearly membership $25

Drop-in $3/hike

CLR - Saywell Park

Open Gym Time

Ages 10+

It’s PLAY time. Our Open Gym is ready with a selection of our sports equipment. Come shoot some hoops, take shots on net, spike a ball, play pickleball… and try something new to you!

Mondays | Oct 20 - Dec 15

9:30 - 11:30 am

Drop-in $4.50 | No session Nov 10

Cowichan Community Centre

Fridays | Oct 17 - Dec 19 12:00 - 2:00 pm & 6:15 - 7:45 pm

Drop-in $4.50 No session Nov 14 Cowichan Community Centre

Co-ed Drop-in Soccer

Ages 16+

Looking to get in shape and practice your foot work? Get out of the cold and rain and get into the gym for a good run! Indoor soccer is a great workout, a lot of fun, and is open to all adults looking to play. This is a pre-registered drop-in program.

Tuesdays | Sept 16 - Dec 16 | 7:00 - 9:00 pm

Registered Drop-in $7 | Code: 97946 No session Sept 23, 30, Nov 11, Dec 2 Shawnigan Lake Community Centre

Mountain Biking Foundations for Women

Ages 18+

This fun and challenging program is specifically designed to progress new female riders. The focus will be on introducing the fundamental skills of mountain biking, such as body position, braking and gearing, balance and coordination, ontrail awareness, cornering, and climbing and descending.

Wednesdays | Sept 17 - Oct 8 | 4:30 - 6:30 pm 4/$200 | Code: 101244 | Instructors: Nolan Riding Mount Tzouhalem - Kaspa Parking Lot

Introduction to Capoeira Angola

Capoeira is the traditional martial art of Brazil that is a unique blend of music, acrobatics, movement and self-defence.

Wednesdays | Sept 10 - Nov 26 | 6:30 - 8:30 pm

12/$290 | Code: 101928 | Instructor: Caju Cowichan Community Centre

Certification Programs

Food Safe

Ages 12+

This is a one-day food handling, sanitation and work safety course designed for front line food service workers such as cooks, servers, bussers, dishwashers and deli workers. The course covers food safety and worker safety information including foodborne illness, receiving and storing food, preparing food, serving food, cleaning and sanitizing. Requires a minimum of grade 8 reading level.

Saturday | Sept 6 | 8:30 am - 4:00 pm

1/$110 | Code: 92739 | Instructor: Alert First Aid Cowichan Community Centre

Saturday | Oct 4 | 9:30 am - 5:00 pm

1/$110 | Code: 98529 | Instructor: Alert First Aid Shawnigan Lake Community Centre

Saturday | Nov 1 | 8:30 am - 4:00 pm 1/$110 | Code: 96040 | Instructor: Alert First Aid Cowichan Community Centre

Computers

Apple Tech Tea

This 2-hour social class is for participants to bring along any of their Apple devices (laptop, iPad, iPhone) and enjoy a cup of tea/coffee and a treat while asking their questions. Class is small to allow burning questions to be answered. Catering is provided by Clarissa of Tales and Treats.

Saturday | Nov 1 | 12:30 - 2:30 pm 1/$20 | Code: 101306

Instructor: Heather Stannard WestView Learning Centre, 3248 Cowichan Valley Hwy

Introduction to Windows 11 Laptops/Desktop Computers

This class is focused on exploring the basics of Windows 11. Desktop computers are available for participants to use on-site or bring your own laptop. No question is too ‘beginner’ for this class. Class is kept to 6 or under to allow participants time for questions and guided practice.

Saturdays | Oct 18 & 25 | 10:00 - 11:30 am 2/$99 | Code: 101308

Instructor: Heather Stannard WestView Learning Centre, 3248 Cowichan Valley Hwy

Introduction to Android Phones & Tablets

This class is focused on exploring the basics of an Android Phone/Tablet. Popular Android brands include Samsung Galaxy, Google Pixel, LG, Acer, Lenovo, and this list goes on! If you have a question as to whether your device is an Android, please contact the presenter prior to registering. No question is too ‘beginner’ for this class. Class is kept to 6 or under to allow participants time for questions and guided practice.

Saturdays | Oct 18 & 25 | 12:00 - 1:30 pm

2/$99 | Code: 101311

Instructor: Heather Stannard

WestView Learning Centre, 3248 Cowichan Valley Hwy

Introduction to Apple Laptops/Desktops

This class is focused on exploring the basics of the Apple computers. A couple of Apple laptops are available for participants who have desktops at home to use during the lesson or bring your own laptop. No question is too 'beginner' for this class. Class is kept to 6 or under to allow participants time for questions and guided practice.

Saturdays | Nov 15 & 22 | 10:00 - 11:30 am

2/$99 | Code: 101312

Instructor: Heather Stannard WestView Learning Centre, 3248 Cowichan Valley Hwy

Introduction to iPhones & iPads

This class is focused on exploring the basics of an Apple iPhone or iPad. If you have a question as to whether your device is an Apple product, please contact the instructor. No question is too 'beginner' for this class. Class is kept to 6 or under to allow participants time for questions and guided practice.

Saturdays | Nov 15 & 22 | 12:00 - 1:30 pm

2/$99 | Code: 101313

Instructor: Heather Stannard WestView Learning Centre, 3248 Cowichan Valley Hwy

Languages

Beginner Portuguese

This is a practical approach to learning how to speak Brazilian Portuguese, focusing on everyday conversations and basic vocabulary. The course also introduces students to Brazilian cultural materials (like music, films, TV shows and documentaries).

Tuesdays | Oct 7 - Nov 18

2:00 - 3:00 pm

6/$90 | Code: 97241

Instructor: Harold Borges

No session Nov 11

Cowichan Community Centre

Beginner Spanish

This class is geared to short conversations and basic vocabulary to help you communicate when in a Spanish speaking country. Emphasis will be on proper pronunciation and you will learn to use vocabulary and grammar for different situations. Please bring a notebook and a pen.

Tuesdays | Oct 7 - Nov 18

10:30 am - 12:00 pm

6/$80 | Code: 96141

Instructor: Miriam Beechey

No session Nov 11

Cowichan Community Centre

Tuesdays | Oct 7 - Nov 18

6:00 - 7:30 pm

6/$80 | Code: 96143

Instructor: Miriam Beechey

No session Nov 11

Cowichan Community Centre

Arts & Crafts

Fine Silver Stacking Rings Workshop

Learn to size your finger, develop basic silversmith and soldering skills, and become familiar with studio safety, torch use, texturing, and finishing techniques. All supplies, including silver, are included in the cost. You will leave with 2 stunning rings that you crafted yourself!

Saturday | Oct 25

10:30 am - 12:30 pm

1/$89 | Code: 97177

Instructor: Angela Scorer

Cowichan Community Centre

Saturday | Dec 6

10:30 am - 12:30 pm

1/$89 | Code: 97179

Instructor: Angela Scorer

Cowichan Community Centre

Quilting

Bring your machine and current project to experience the joys of quilting in a social setting. This dropin program will give participants a chance to meet new people and share some laughs and ideas. Please bring an extension cord if you have one.

Wednesdays | Sept 3 - Dec 17

10:30 am - 2:30 pm

Single Session $6 | Code: 98945

Kerry Park Recreation Centre

Fridays | Sept 6 - Dec 13

11:00 am - 3:30 pm

Single Session $6 | Code: 98672

No session Nov 29, Dec 5

Shawnigan Lake Community Centre

Wire Wrapped Rings, Crystals & Pendants

In this workshop, participants will learn a variety of techniques for making wire wrapped jewelry, including rings, crystal wrapping, pendant making, and chain-making. Each participant will take home 10 completed items. All supplies included.

Saturday | Nov 29 | 10:00 am - 1:00 pm

1/$89 | Code: 96880

Instructor: Alicia Meek

Cowichan Community Centre

Wide Silver Ring Workshop

Learn to size your finger, develop basic silversmith and soldering skills, and become familiar with studio safety, torch use, texturing, and finishing techniques. All supplies, including silver, are included in the cost. You will leave with a stunning 6 mm wide, hammered ring that you crafted yourself!

Saturday | Oct 25 | 1:30 - 3:30 pm

1/$89 | Code: 97178

Instructor: Angela Scorer

Cowichan Community Centre

Saturday | Dec 6 | 1:30 - 3:30 pm

1/$89 | Code: 97180

Instructor: Angela Scorer

Cowichan Community Centre

Hand Stitch a Brooch

Make a beautiful brooch using vintage linen and simple stitch. We will use pearl cotton thread and linen fabric to create unique brooches to keep or gift. All materials provided.

Saturday | Oct 4

1:00 - 3:30 pm

1/$46 | Code: 97044

Instructor: Nora Ready

Cowichan Community Centre

Drawing Plants Flowers & Mushrooms

In this workshop you will learn simple tips and tricks to create beautiful nature drawings with a touch of colour. No talent or experience required.

Thursday | Oct 9

1:00 - 4:00 pm

1/$54 | Code: 96725

Instructor: Penny Boden

Cowichan Community Centre

Monday | Nov 17

1:00 - 4:00 pm

1/$54 | Code: 97042

Instructor: Penny Boden

Cowichan Community Centre

Drawing with Ink & Colour

Join us and learn how to draw with ink and a touch of watercolours or coloured pencils. No talent or experience required.

Thursday | Oct 23

1:00 - 4:00 pm

1/$54 | Code: 96723

Instructor: Penny Boden

Cowichan Community Centre

Monday | Nov 3

1:00 - 4:00 pm

1/$54 | Code: 96724

Instructor: Penny Boden

Cowichan Community Centre

Paint Night

Paint a beautiful picture with a highland cow on a primed, stapled 11”x14” canvas. All supplies included, as well as easy to follow instructions.

Wednesday | Oct 22

6:00 - 8:00 pm

1/$60 | Code: 97045

Instructor: Island Girls

Cowichan Community Centre

Cut Flower Care & Basic Design

When you buy flowers for yourself or others, you want to make them last for as long as possible. Learn the proper way to care for flowers once you get them home, as well as what to look for when buying them to get your best bang for your buck. You will also learn how to make a basic bouquet using flowers you can find at grocery stores, as well as flowers that you can add to your garden to create your own beautiful bouquets at home. Each week you will bring home a beautiful arrangement bursting with flowers. Please bring your own flower clippers.

Wednesdays | Sept 17 & 24

5:30 - 7:00 pm

2/$100 | Code: 101357

Instructor: Dale Taylor

Kerry Park Recreation Centre

Wednesdays | Oct 22 & 29

10:00 - 11:30 am

2/$100 | Code: 101358

Instructor: Dale Taylor

KPRC - Mill Bay Hall

Painting Water in Acrylic or Oil

We live on an island surrounded by water, so come join us to learn how to paint the gorgeous views we are privileged to enjoy. Our instructor is a talented artist who skillfully captures light, movement and reflection to bring stormy seas, peaceful lakes and flowing canals to life. Enhance your art work by capturing these powerful images just right! The course will cover both acrylic and oil paints, so bring your preferred medium.

Mondays | Nov 24 - Dec 15

1:00 - 3:00 pm

4/$85 | Code: 101354

Instructor: Roger Jackson

Kerry Park Recreation Centre

Painting BoatsAcrylic & Oil

Living on the island means we see boats everywhere, at the dock and on the water. Boats are interesting subjects, that grabbing painter’s attention, so here is a class that explores how to paint them.

Thursdays | Nov 13 - Dec 4

9:30 - 11:30 am

4/$88 | Code: 97041

Instructor: Roger Jackson Cowichan Community Centre

Jellyfish Ocean Scene Resin

Learn the art of epoxy resin and design a stunning jellyfish ocean scene! Start with a framed base and choose your ocean-inspired colours. Arrange pearls and embellishments to shape your jellyfish. Pour crystal-clear resin to seal in the shimmering details and cure it into a stunning, glossy masterpiece! All supplies are included, no experience necessary - just bring your enthusiasm.

Tuesday | Nov 4

6:00 - 8:00 pm

1/$60 | Code: 97046

Instructor: Island Girls Cowichan Community Centre

Beginner to Intermediate Acrylic Painting

This course is for anyone who would like to start acrylic painting or has some experience with acrylics and would like to take it further. In this approachable course we will explore materials, methods and more. A supply list will be emailed to you. If you already have some acrylic supplies, bring what you have.

Mondays | Sept 15 - Oct 6

1:00 - 3:00 pm

4/$85 | Code: 101104

Instructor: Roger Jackson

Kerry Park Recreation Centre

Beginner to Intermediate Acrylic & Oil Painting

Would you like to start painting with acrylic or oil but not sure how to begin? Perhaps you have some experience and need a little help. In this class we will explore materials, methods, colour theory, composition, perspective, light and shadow.

Thursdays | Oct 16 - Nov 6

9:30 - 11:30 am

4/$88 | Code: 97039

Instructor: Roger Jackson

Cowichan Community Centre

Acrylic & Oil Painting: Continuing the Journey

This class is for anyone who paints with either acrylic or oil, continuing to expand on the beginner courses, exploring the foundation aspects of representational art: composition, perspective, and light and shadow.

Mondays | Oct 20 - Nov 10

1:00 - 3:00 pm

4/$85 | Code: 101105

Instructor: Roger Jackson

Kerry Park Recreation Centre

Winter/Spring Recreation Guide

Watch for the Winter/Spring 2026 Recreation Guide in your December 3 Citizen Newspaper.

Thanks & Stems: A Floral, Food & Fizz Experience

Celebrate the season of gratitude with Thanks & Stems - a cozy and creative Thanksgiving-themed experience where flowers, flavor, and friendship take center stage. Craft your own autumn-inspired floral arrangement with rich seasonal blooms, guided by our floral design expert. Sip on sparkling cider or a glass of wine while you create. Indulge in a festive charcuterie grazing board featuring cheeses, smoked meats, roasted nuts, and crackers etc. A perfect pre-Thanksgiving get-together for friends, family, or coworkers.

Thursday | Oct 9 | 5:30 - 7:30 pm

1/$75 | Code: 100335

Instructor: Dale Taylor

Shawnigan Lake Community Centre

Christmas Centrepiece Workshop

Get into the holiday spirit and create your own stunning Christmas centrepiece in this hands-on floral arranging class! Guided by a professional florist, you’ll learn how to combine seasonal greens, fresh flowers, and festive accents to design a beautiful arrangement perfect for your holiday table or as a heartfelt gift. No experience necessary - just bring your creativity! All materials are provided, and you’ll leave with a custom arrangement and the skills to recreate it at home. Please bring your own flower clippers.

Friday | Dec 5 | 4:30 - 6:30 pm

1/$100 | Code: 101703

Instructor: Dale Taylor

KPRC - Mill Bay Hall

Holiday Wreath Making with Foraged Materials

Create a beautiful, nature-inspired holiday wreath, using foraged materials. In this hands-on workshop, you’ll craft a unique wreath to bring seasonal charm to your home.

Saturday | Nov 22 | 10:00 am - 12:00 pm

1/$75 | Code: 96855

Instructor: Alicia Meek

Cowichan Community Centre

Rock Art

Come and enjoy an afternoon’s no-stress craft activity where you will create a picture to take home. You will start with a framed blank canvas, and use pebbles, washed coloured glass, small twigs and any bits of material to add interest. All supplies are provided.

Saturday | Oct 4 | 1:00 - 3:00 pm

1/$25 | Code: 96758

Instructor: Sandra-Faye Nagy

Cowichan Community Centre

Music

Beginner Ukulele

Learn the basic ukulele chords, including strumming and the names of strings on the C ukulele. Please bring your own playable ukulele, paper and a pen.

Saturdays | Oct 11 - 25 | 10:00 am - 12:00 pm

3/$42 | Code: 97427

Instructor: Al Lawrence Cowichan Community Centre

Introduction to Harmonica

If you have a hankering to play a harmonica, this will give you the basics of understanding and the technique. You will need to bring your own C Diatonic harmonica and $25 for a music book, payable to the instructor at the first class.

Saturdays | Oct 11 - 25 | 1:00 - 3:00 pm

3/$60 | Code: 96763

Instructor: Sandra-Faye Nagy Cowichan Community Centre

Youth

Family

Beginner Guitar

Join this guitar class for beginners with little or no experience. With regular practice, participants will be able to strum a few songs. Please bring your own guitar and a music stand if you have one.

Wednesdays | Oct 8 - Nov 26

6:30 - 8:30 pm

8/$112 | Code: 96766

Instructor: Brian Hicks

Cowichan Community Centre

Thursdays | Oct 9 - Nov 27

6:30 - 8:30 pm

8/$112 | Code: 96767

Instructor: Brian Hicks

Cowichan Community Centre

Singing Strong

Everyone has a singing voice, but most people don't think so. Voice is the original unique sound of human expression, proven good for health and happiness. Let's explore warm-ups, sounds, tones, and playing with singing. Using the Circle method, the whole body can resonate joyfully, and singing out becomes natural.

Wednesdays | Nov 12 & 19

1:00 - 2:00 pm

2/$34 | Code: 97617

Instructor: Laurel Circle

Cowichan Community Centre

Jam Night

Ages 19+

Join us in the Cowichan Rocks Curling Lounge every second Tuesday for a jammin’ good time! Whether you play an instrument or just love to sing along, everyone is welcome to be part of the fun. Bring your own instruments, enjoy great company, and take in the lively atmosphere. There’s no cover chargejust bring your love for music and good vibes!

Tuesdays

Oct 7 & 21, Nov 4 & 18, Dec 2 & 16

7:00 - 9:00 pm

FREE Admission

CLR - Arena Curling Lounge

General Interest

Intermediate Bridge

If you played years ago or would like to learn more about the modern approach to Bridge, please join us for lessons/play. Sessions will review the basics of the game in addition to covering common-use conventions, pre-empts, and defense, followed by supervised play.

Tuesdays | Sept 9 - Oct 21

1:00 - 3:00 pm

6/$66 | Code: 97043

Instructor: Dorothy Whitthome No session Sept 30

Cowichan Community Centre

Introduction to Fly-fishing

Our instructor is a well-known outdoor writer and photographer and will lead the class in all the basic aspects of flyfishing, from equipment to techniques and everything in between. This class usually fills quickly, so register early. A three-hour practical casting day is included immediately after the classroom casting lesson (a Saturday or Sunday, date TBD).

Thursdays | Nov 6 - Dec 11

6:30 - 9:00 pm

6/$150 | Code: 95962

Instructor: Bill Luscombe Cowichan Community Centre

Canadian Firearm Safety

This all- day course will cover topics from the basics of firearms to safe storage, display, and transportation of your firearm. This course is mandatory for anyone wishing to apply for a Possession and Acquisition firearm license in Canada.

Saturday | Oct 18

8:00 am - 5:00 pm

1/$200 | Code: 96122

Instructor: Mike Flatt

Cowichan Community Centre

Navigating Your Grief Journey

Grief can be a much-minimized reality of daily life for those trying to navigate the tsunami of emotions that arise, for which there is no compass. This workshop is for those who, after experiencing loss, might be “managing” but feel robbed of joy, security, and hope. This workshop offers the opportunity to be seen, heard, understood, and helped. Grievers are supported through expert and compassionate facilitation using evidence-based grief recovery practices. Broad outcomes of sessions are to enable a sense of agency, hope and serenity. There will be tears, laughter and transformation as we navigate your grief journey together.

Thursdays | Oct 9 - 30 | 10:00 - 11:30 am 4/$120 | Code: 100756

Instructor: Fiona Benson, PhD Shawnigan Lake Community Centre

Easing Difficult Conversations Around Death & Dying

As the saying goes, “Nothing is certain but death and taxes” and yet in Western society, death is a topic to be avoided - and when broached, makes most people feel ill at ease. This unease can be further accentuated when we want to talk about our own death. Having open conversations about our death is crucial for many reasons, among them ensuring that our end-of-life desires are known and honoured, and that practical matters can be discussed and addressed. This workshop will provide you the tools to have these conversations in ways that can ease the burden on loved ones, help prevent misunderstandings and disagreements especially around financial matters and care decisions, support grieving, and even strengthen relationships. It also enables you to be an active participant in creating your own legacy.

Thursdays | Nov 6 - 27 | 10:00 - 11:30 am 4/$120 | Code: 100758

Instructor: Fiona Benson, PhD Shawnigan Lake Community Centre

Basic Wilderness Survival Course

Come out and join a Search and Rescue (SAR) Manager on the Island in this SAR approved course. This workshop is for anyone who spends time in the wilderness with kids, enjoys adventuring alone or in small groups at any time of the year. This class will teach you the basics of what you need, what you should have with you, what you should do and should not do. We will also cover some intermediate skills in fire and shelter building. You will get some hands-on experience with a variety of survival equipment and learn the pros and cons of common survival items. Though not required, feel free to bring your own survival kit if you have one, as you will learn some handy items to put in it. If you are going to be out in the wilderness for any length of time, be prepared! There will be 48-hour wilderness survival kits available for purchase at the end of the class.

Saturday | Oct 25

9:00 am - 12:00 pm

1/$65 | Code: 97052

Instructor: Island Girls Cowichan Community Centre

Handy Knots & Hitches for the Outdoor Enthusiast

Come learn some handy knots and hitches that can help you when you are enjoying the outdoors. Car-campers, back-country adventurers, hikers, kayakers, snow-shoers, and anyone who spends time in the outdoors, can benefit from learning some great knots and hitches. Basic, intermediate, and advanced knot tying - there will be something for everyone. There will be lots of hands-on practice and resource material to help you. This is a fun, relaxed environment to learn some handy skills. Go home with handy reference sheets and links to the best “learning” videos. Please bring a 4-6’ length of rope/cord with you.

Tuesday | Oct 28

6:30 - 8:30 pm

1/$50 | Code: 97054

Instructor: Island Girls

Cowichan Community Centre

Basic Wilderness Navigation

Come out and learn from a Search and Rescue professional with 30 years’ experience. This course is for the day-hiker, back-country hiker, forager, hunter, fisher, or anyone who spends time in the wilderness off the beaten track. You will learn some basic and intermediate wilderness navigation skills, as well as some tips and hints on “how not to get lost in the woods”. You will also learn map and compass skills with some hands-on practice and the various technology-assisted navigation aids, including GPS, SPOTs, inReach, satellite assisted, and others. We will review and try some of the common cell phone apps that aid in navigation (both online and offline). Learn which apps the Search and Rescue professionals use when they go hiking, and why. Please bring a compass if you have one.

Wednesday | Oct 15

6:00 - 9:00 pm

1/$65 | Code: 97055

Instructor: Island Girls

Cowichan Community Centre

Helpful, Harmful & Medicinal Plants that Every West Coaster Should Know

This is an introduction to some of the common plants on our west coast that can be helpful, harmful and/or medicinal. If you spend time outside, start to become familiar with the ‘best’ plants and the ‘worst’ plants that are quite common in our area. You can save yourself a lot of grief if you are aware of what plants cause rashes, hives, and worse! We’ll cover some common ‘survival’ edibles, and some non-toxic medicinal plants.

Wednesday | Nov 5

6:00 - 8:00 pm

1/$50 | Code: 97056

Instructor: Island Girls

Cowichan Community Centre

Connecting to Place

Regenerative living means co-creating a future of mutual benefit for all beings. First, let’s connect ourselves to place. Join our instructor in exploring connection to “the land where you stand”. Using the permaculture principle “observe and interact” as our jumping-off point, we will travel from the sun arc to the soil beneath our feet. We will use activities and discussions to find our unique connections, exploring technologies and nature’s wisdom. Please come prepared to spend some time outside, weather permitting.

Sunday | Oct 19 | 9:30 am - 3:00 pm 1/$30 | Code: 96789

Instructor: Marilyn Swallow Cowichan Community Centre

Winter/Spring Recreation Guide

Watch for the Winter/Spring 2026 Recreation Guide in your December 3 Citizen Newspaper.

Weather Forecasting, Tides & More for the Outdoor Enthusiasts

Have you ever looked at the weather forecast to help you plan your outdoor activities, only to find in the middle of your ‘adventure’ that the forecast was very wrong? This class is for hikers, kayakers, campers, and anyone who spends time outside. We will review some critical cloud interpretation to determine the short-term weather forecast, and explain when (and why) the forecast by the professionals is less dependable. We will also cover some “local, west coast, micro climate” specific weather situations, how to interpret tide tables for water levels and currents, weather forecast tools, and some of the most popular weather apps for your device.

Sunday | Nov 16 | 10:00 am - 12:00 pm

1/$50 | Code: 97057

Instructor: Island Girls Cowichan Community Centre

Can Permaculture Save Me Money?

By following the 12 Permaculture Principles down this workshop’s path, we will discover and harvest ways to save time and money while adding tools for home and garden successes. The circular route of this workshop takes us from the kitchen to the backyard and back again. This will be an activity-laden workshop so roll up your sleeves and get ready to add ideas and skills to your basket.

Saturday | Oct 25 | 10:00 am - 2:00 pm

1/$45 | Code: 96798

Instructor: Marilyn Swallow Cowichan Community Centre

Introduction to Soil Biology Part 1

Participants will learn what the soil food web is, why it is important, and gain an understanding of the different types of biology, what they do and how to recognize them. We will also learn about thermophilic composting and the Johnson-Su Method, and practical tips for home composting. Participants are invited to bring in soil and compost samples to see what is currently living in their soil on the big screen.

Thursdays | Oct 30 - Nov 13

6:30 - 8:00 pm

3/$85 | Code: 96038

Instructor: Amy Luck-MacGregor Cowichan Community Centre

Introduction to Soil Biology Part 2

These sessions are for people who have completed Introduction to Soil Biology Part 1. We will build on knowledge gained so far and teach you how to turn your microbially diverse composts into liquid extracts and teas to restore soil biology both above and below ground. We will cover a variety of extraction, storage, and application methods.

Thursdays | Nov 27 & Dec 4

6:30 - 8:00 pm

2/$56 | Code: 96039

Instructor: Amy Luck-MacGregor Cowichan Community Centre

Outsmart the Scammer

Empower and protect yourself and your loved ones with practical techniques to increase your financial and technological safety. Prevention workshops will cover aspects of scam and fraud safety. Although this is especially useful for those aged 50+, all ages are welcome.

Monday | Sept 22

5:30 - 7:30 pm

1/$15 | Code: 101349

Instructor: Berle Zwaan

Kerry Park Recreation Centre

Saturday | Oct 4

10:00 am - 12:00 pm

1/$15 | Code: 96127

Instructor: Berle Zwaan

Cowichan Community Centre

Monday | Nov 17

6:30 - 8:30 pm

1/$15 | Code: 96128

Instructor: Berle Zwaan

Cowichan Community Centre

Monday | Dec 15

10:00 am - 12:00 pm

1/$15 | Code: 101352

Instructor: Berle Zwaan

Kerry Park Recreation Centre

Introduction to Generative AI

Interested in knowing what all the chatter is about Artificial Intelligence? Explore Generative AI, applications and ethical considerations through hands-on projects. Some light homework will be assigned that will reinforce your learning, ensuring you grasp the key concepts by the end of the 3 weeks.

Wednesdays | Sept 17 - Oct 1

6:30 - 8:00 pm

3/$65 | Code: 96722

Presenter: Rosa Montgomery Cowichan Community Centre

Hakomi: Mindful path to Self-Discovery

Are you curious about how understanding yourself can improve your well-being? The Hakomi Personhood Series offers four experiential workshops that build selfawareness and support open-hearted, skillful relationships. Each session stands alone yet also complements the others in a cohesive journey. Hakomi is a mindfulness-based, somatic approach to psychotherapy that integrates Eastern principles of nonviolence and presence with Western psychology and bodycentered techniques. Hakomi emphasizes the importance of unconscious beliefs, especially those formed in early life, and how they shape our present-day experiences, behaviours, and relationships. Attend all four or choose the ones that resonate most with you.

The Practice of Loving Presence

Saturday | Sept 13

10:00 am - 4:00 pm

1/$85 | Code: 104005

Instructors: Fernando Gomez & Simone Sulk

Kerry Park Recreation Centre

Quieting the Mind - Inner Silence

Saturday | Oct 18

10:00 am - 4:00 pm

1/$85 | Code: 104006

Instructors: Fernando Gomez & Simone Sulk

KPRC - Mill Bay Hall

Wisdom Without Words

Saturday | Nov 15

10:00 am - 4:00 pm

1/$85 | Code: 104007

Instructors: Fernando Gomez & Simone Sulk

KPRC - Mill Bay Hall

Emotional Nourishment

Saturday | Dec 20

10:00 am - 4:00 pm

1/$85 | Code: 104008

Instructors: Fernando Gomez & Simone Sulk

KPRC - Mill Bay Hall

Trips & Tours

Butchart Gardens Christmas Lights Tour

Kick off the Christmas season by viewing the magic of Christmas lights at Butchart Gardens. Whether you’re admiring the illuminated “Five Golden Rings” in the Sunken Garden, singing along to brass fanfare under frosted branches, or warming your hands on a cup of hot cocoa as the lights shimmer all around, you’ll feel the spirit of the season in full bloom. This a self-guided tour and the price includes bus ride, admission and a light snack. Please contact us if you have a season’s pass. Children ages 6 - 18 must be accompanied by a registered adult.

Wednesday | Dec 3

3:00 - 8:30 pm

Ages 6 - 18 | $38 | Code: 101661

Ages 19+ | $75 | Code: 101660

Kerry Park Recreation Centre

Pets

Dog Obedience: Beginner Basics

Bring out the best in your dog through this proven training program. Join this class and learn how to better understand your dog and its individual personality. Our instructor, who is the owner of K9 Focus Training Services, has taught group classes for over 25 years on South Vancouver Island. This program is ideal for puppies or mature dogs and will give you the opportunity to get a great start with your dog. In this class, you will learn how to train your dog to understand your commands for useful obedience behaviours. With guidance, you will train your dog to respond to commands for behaviour basics such as walking on leash without pulling, to sit, and lie down and very importantly, to come when called. Other necessities included in this program are gaining good social skills, learning to be comfortable in a group environment, and bark and bite inhibition. The instructor’s experience allows her to focus in on you and your dog’s needs, personalizing training techniques and enabling you to create a rewarding, interactive relationship with your dog.

Mondays | Sept 8 - 29

6:15 - 7:15 pm

4/$100 | Code: 100395

Instructor: Catherine Dunstan Shawnigan Lake Community Centre

Dog Obedience: Beginner Ages 16+

Learn how to use positive reinforcement to teach your dog good manners. Your dog will learn commands such as Heel, Come, Sit, Down, Stay, and Leave It. Give your dog more confidence by knowing how to behave in social situations, and around other dogs. This course is open to puppies and adult dogs. Owners of all ages are welcome, as long as you are able to control your dog. Dogs may be moved into the other class at the instructor’s discretion.

Tuesdays | Sept 16 - Nov 18

6:30 - 7:30 pm

8/$76 | Code: 98765

Instructor: Lynn Brooks

No session Sept 30, Nov 11

CLR - Centennial Lower Hall

Dog Obedience: Brush Up Ages 16+

Have you taken beginner dog obedience classes and just need a brush up? You've learned how to use positive reinforcement to teach your dog good manners and your dog has learned commands such as Heel, Come, Sit, Down, Stay, and Leave It. Your dog has gained confidence by knowing how to behave in social situations, and around other dogs; now it's time to brush-up on those skills. This course is open to puppies and adult dogs. Owners of all ages are welcome, as long as you are able to control your dog. Dogs may be moved into the other class at the instructor’s discretion.

Tuesdays | Sept 16 - Nov 18

7:30 - 8:30 pm

8/$76 | Code: 98764

CLR - Centennial Lower Hall

Events

Welcome Back to KinderGym

Ages 1 - 5

Let’s start out the fall season with this KinderGym social! Meet other families, snack together and join us for FREE endless fun as we try out some new and familiar preschool equipment for your little ones. The emphasis is on fun and letting your child explore and improve their motor skills! Parent participation required. Pre-registration recommended.

Wednesday | Sept 3

9:30 - 11:00 am

FREE Admission Code: 100792

Cowichan Community Centre

Welcome Back Skate

We invite the community to join us for this FREE skating session. Bring your friends and family out to this special skate, which will feature fun activities, great music, prizes, and a cake!

Saturday | Sept 13

12:30 - 2:00 pm

FREE Admission & Rentals Cowichan Community Centre

Victoria Royals vs Everett Silvertips Exhibition Game

Saturday | Sept 13

3:05 pm Puck Drop Cowichan Arena

Thanksgiving Skate

We invite the community to join us for this $2 skating session. Bring your friends and family out to this special skate, which will feature fun activities and great music.

Monday | Oct 13 | 12:00 - 1:20 pm

Admission $2 | Rentals $3.75

Cowichan Community Centre

Duncan Dazzle

Saturday | Oct 18

More details on page 50

Cowichan Community Centre

Cultural DaysCommunity Skate

Join us in celebrating culture, community, heritage and arts in the Cowichan Arena. This FREE skate offers our community an opportunity to connect to various arena partners who share a love of the ice. Come for a fun afternoon of skating and exploring all the arena has to offer. Whether you are an experienced skater or new to the sport, everyone is welcome!

Saturday | Sept 27 | 1:00 - 2:20 pm

FREE Admission & Rentals

Cowichan Community Centre

Thanks & Stems: A Floral, Food & Fizz Experience

Celebrate the season of gratitude with Thanks & Stems - a cozy and creative Thanksgiving-themed experience where flowers, flavor, and friendship take center stage. Craft your own autumn-inspired floral arrangement with rich seasonal blooms, guided by our floral design expert. Sip on sparkling cider or a glass of wine while you create. Indulge in a festive charcuterie grazing board featuring cheeses, smoked meats, roasted nuts, and crackers etc. A perfect preThanksgiving get-together for friends, family, or coworkers.

Thursday | Oct 9 | 5:30 - 7:30 pm

1/$75 | Code: 100335

Instructor: Dale Taylor

Shawnigan Lake Community Centre

Cultural Connections Activity Night

Come enjoy an exciting evening of games, music, crafts and demonstrations as the Cowichan Intercultural Society partners with the Cowichan Community Centre for this fun-filled evening of cultural activities. Join us for this great opportunity to meet new people and build community while trying out new and familiar activities including origami, Chinese calligraphy, henna, face painting, cultural music, dancing, sports activities and more!

Friday | Oct 17 | 4:00 - 6:00 pm

FREE Admission

Cowichan Community Centre

Fall Festival & Market: Celebrate the Season

Get into the Autumn spirit by attending this family fun event with games, crafts, bouldering wall, concession, a vendor market showcasing local products, and storytelling by Cowichan South Arts Guild. Tables are free for vendors wanting to participate, but must be pre-registered by contacting info@ shawniganlakecommunityassociation.ca Space is limited. This event is hosted by the Shawnigan Lake Community Association.

Sunday | Oct 19 | 11:00 am - 3:00 pm FREE Admission

Shawnigan Lake Community Centre

Halloween Family Glow Skate

Take your costume for a test skate and enjoy Halloween games, treats and fun on the ice! This is a family-friendly (non-spooky) event. All skaters will receive a free glow stick.

Friday | Oct 24

6:00 - 7:00 pm | Code: 101654

7:15 - 8:15 pm | Code: 101655

Pre-registration required | $5/person Kerry Park Recreation Centre

Halloween Family Dance at Youbou Hall

All Ages

Get ready for a spooktacular evening of music, dancing, and Halloween fun at the Family Halloween Dance at Youbou Hall! Bring the whole family and hit the dance floor in your best costumes - there will be a costume contest with prizes for all ages, so don’t hold back on the creativity! Before the dance, brave souls can explore the haunted house from 6:00 - 8:00 pm for a spine-chilling experience. The cash concession will be open with tasty treats and drinks to keep your energy up while you dance the night away. This is a family-friendly event filled with festive fun, great music, and community spirit. Come celebrate Halloween in a safe and exciting atmosphere - you won’t want to miss it!

Saturday | Oct 25 | 5:30 - 8:30 pm

$5.50/Individual or $18.50/Family Code: 98826

CLR - Youbou Community Hall

Halloween Magic at The Blue Caterpillar Emporium

Step into the mystical and whimsical world of The Blue Caterpillar Emporium for an intimate Halloween evening of spellcraft, intention, and community. Limited to just 12 participants, this magical gathering offers a handson introduction to spellwork, with guided creations of two beautiful spell jars - one for prosperity and one for love. You’ll join forces in crafting a communal batch of intention-setting bath salts, perfect for manifesting calm and clarity as the seasons shift. We’ll also take time to explore the ancient roots of Samhain, the spiritual origin of Halloween, honoring it as a time of reflection, transition, and deeper connection. You’ll leave with your two personalized spell jars, a share of the group-made bath salts and a fresh introduction to the world of magic. Tea and light snacks included.

Tuesday | Oct 30 | 6:00 - 8:00 pm

1/$75 | Code: 101668

Blue Caterpillar Emporium, 3541 Cobble Hill Road

Halloween Night at Youbou Hall

All Ages

Join us for a night full of fun and festivities at this FREE community event! Enjoy hot dogs, tea, and coffee while taking in the spooky excitement. Dare to enter the haunted house, open from 6:00 - 8:00 pm, and don’t miss the costume contest at 7:00 pm, it's your chance to show off your best spooky or creative look! The evening wraps up with a spectacular firework display to light up the night. Bring your friends, family, and Halloween spiritit’s going to be a frightfully good time!

Friday | Oct 31 | 5:30 - 9:00 pm

FREE Event | Code: 92725

CLR - Youbou Community Hall

Christmas Chaos

Arts & Crafts Market

Join us for the 45th Annual Christmas Chaos craft fair. Once again, 3 different venues will be open for 4 days, featuring over 100 unique artisans, live music, Santa’s workshop, and more.

Thursday - Sunday | Nov 13 - 16

Thursday | Nov 13 | 12:00 - 7:00 pm

Friday | Nov 14 | 12:00 - 8:00 pm

Saturday | Nov 15 | 10:00 am - 5:00 pm

Sunday | Nov 16 | 10:00 am - 4:00 pm FREE Admission

Cowichan Community Centre

Shawnigan Lake Artisan Christmas Craft Fair

Come get into the holiday spirit by browsing or buying unique gifts for those on your holiday list! The Shawnigan Lake Craft Fair showcases over 70 tables of creative designs by local crafters and artisans. We’ll have live Christmas music, and our concession will be open for coffee, sandwiches and snacks. No agents or representatives of companies at this craft fair. Vendor setups cannot include tents or large pieces of furniture; each vendor is allocated space for only their table without extra space in front or beside.

Note: Vendor registration for this event opens on August 20 at 9:00 am on a first come, first served basis.

Saturday | Nov 29

10:00 am - 4:00 pm

1 Table $35 | Code: 95174

2 Tables $70 | Code: 95175

Registration opens Aug 20 at 9:00 am FREE Admission

Shawnigan Lake Community Centre

Youbou

Christmas Craft Fair

All Ages

Get a head start on your Christmas shopping at our annual Craft Fair! Rent a table to showcase your handmade goods or home party show items, or simply come out and enjoy the variety of unique, one-of-a-kind treasures. This event always sells out quickly, so be sure to book your table early! Doors open at 8:30 am for setup. When booking, please specify whether your table will feature handmade-only items or other products. Don’t miss out on this fantastic opportunity to find perfect gifts and support local artisans!

Saturday | Nov 30 | 10:00 am - 2:00 pm

1 Table $20 | Code: 96210

2 Tables $40 | Code: 96211

CLR - Youbou Community Hall

Butchart Gardens

Christmas Lights Tour

Kick off the Christmas season by viewing the magic of Christmas lights at Butchart Gardens. Whether you’re admiring the illuminated “Five Golden Rings” in the Sunken Garden, singing along to brass fanfare under frosted branches, or warming your hands on a cup of hot cocoa as the lights shimmer all around, you’ll feel the spirit of the season in full bloom. This a self-guided tour and the price includes bus ride, admission and a light snack. Please contact us if you have a season’s pass. Children ages 6 - 18 must be accompanied by a registered adult.

Wednesday | Dec 3 | 3:00 - 8:30 pm

Ages 6 - 18 | $38 | Code: 101661

Ages 19+ | $75 | Code: 101660

Kerry Park Recreation Centre

Christmas in the Village

Christmas fun for all! Watch our website for more information. www. shawniganlakecommunityassociation.ca Shawnigan Lake Village

Christmas Family Skate

Lace up your skates and bring the whole family for a magical afternoon on the ice! Join us for our annual Christmas Family Skate, where holiday cheer and a winter wonderland come together to put you in the Christmas spirit. Santa will stop by for a special visit and bring treats for the little ones. Event is open to ‘children’ of all ages. Pre-registration is required, beginning Dec 1 on a first come, first served basis. This event is generously sponsored by Thrifty Foods Mill Bay and Island Savings Credit Union.

Sunday | Dec 14

1:00 - 2:00 pm | Code: 102201

2:30 - 3:30 pm | Code: 102203

4:00 - 5:00 pm | Code: 102207

5:30 - 6:30 pm | Code: 102209

FREE Admission

Pre-registration required

Registration opens on Dec 1 at 9:00 am Kerry Park Recreation Centre

Winter Wonderland Skate

Come out and enjoy the magic of the season at our annual Winter Wonderland Public Skates! This festive event features skating, shinny hockey, hot chocolate, and a special visit from Santa himself! Skate rentals are included, so just bring your holiday spirit. The concession will be open, and there will be crafts available for all to enjoy. Skip the line and save time by registering ahead online at www.reccowichan.ca or by calling our admin team at 250.749.6742. Our Winter Wonderland ice setup is also available for private rentals - perfect for family gatherings or group events.

Sunday | Dec 21 | 5:00 - 7:00 pm

Monday | Dec 22 | 1:00 - 3:00 pm

Tuesday | Dec 23 | 5:00 - 7:00 pm

$5.50/Individual or $18.50/Family Code: 98885

Cowichan Lake Sports Arena

Winter Wonderland Skate

Bring the whole family to this fun, festive-themed FREE skate. Our arena will be filled with lights, decorations, and holiday music. We’ll have arts and crafts for the kids and tons of exciting activities on the ice, including our always popular crazy carpet slide. Sit down and rest up around our on-ice fireplace. Special guests will stop by to say hello and give out treats to the little ones. Please note: each skating session has limited capacity and will be on a first come, first served basis.

Sunday | Dec 14

12:30 - 2:00 pm

3:00 - 4:30 pm

FREE Admission

Cowichan Community Centre

New Year’s Eve Family Celebration

Join us again this year as we bring in the New Year, family-style, at the Cowichan Community Centre. Our FREE celebration will have something for the whole family, including face painting, a bouncy castle, a photo booth, and other new attractions. Our early countdown will take place just before 4:00 pm, complete with noise makers, prizes, and the always popular balloon drop! Please note: each skating session has limited capacity and will be on a first come, first served basis.

Wednesday | Dec 31

Gym Activities | 12:00 - 4:00 pm

Skate 1 | 12:00 - 1:00 pm

Skate 2 | 2:00 - 3:00 pm

FREE Admission

Cowichan Community Centre

We’re hiring for positions such as:

• Activity Leader

• Administrative Staff

• Bartender

• Child & Youth Leader

• Events Services

• Food & Beverage

• Licensed Child Care

• Pinsetter

• Program Assistant

• Skate/Rink Patrol

Cowichan Lake Recreation (CLR)

Cowichan Lake Sports Arena - Home of Lake Cowichan Kraken Jr. A Hockey Team

311 South Shore Road | 250.749.6742 | Press 0 to talk to a person

• NHL-sized ice surface, warm viewing area, 7 dressing rooms

• Meeting Room, Multi-Purpose Room, Playschool Room, Concession and catering services, Wi-Fi

Cowichan Rocks Curling Rink

311 South Shore Road | 250.749.6742 | Press 0 to talk to a person

• 4 sheets of curling ice, concrete slab dry floor (seasonal)

• Licensed curling lounge, three-tier viewing, big screen HDTV

• Wi-Fi, views of the lake from the patio, catering and bar services

Centennial Hall

309 South Shore Road | 250.749.6742

Excellent venue for theatre productions, dances, and weddings

• Upper Hall, Lower Hall

• Full stage

• Professional grade sound system

• Commercial kitchen

Honeymoon Bay Hall

10022 Park Drive | 250.749.3841

Ideal for sport team retreats, reunions, and family events

• Gymnasium with stage

• Dining room, commercial kitchen

• Portable sound system, Wi-Fi

• Park setting, close to beaches for swimming

Mesachie Lake Hall

9315 South Shore Road | 250.749.6223

Ideal for sport team retreats, reunions, and family events

• Dining room, commercial kitchen

• Gymnasium, stage, Wi-Fi

• Park setting, adjacent ball field, close to beaches for swimming

Youbou Hall

8550 Hemlock Street | 250.749 6742 Ext. 3900

• Upper Hall, Lower Hall, commercial kitchen

• 3,800 sq. ft. gymnasium

• Stage

• Portable sound system, Wi-Fi

Youbou Bowling Alley

250.749.6742 Ext. 3901

• Licensed facility with concession

• Four beautifully maintained lanes

Food and Beverage Services

• Book your event with our catering service and enjoy a worry-free dining experience.

Cowichan Community Centre (CCC)

2687 James Street, Duncan, BC V9L 2X5

Phone: 250.748.7529 | Fax: 250.748.0054

E-mail: tcentre@cvrd.bc.ca | Website: www.cvrd.ca

Facility Booking Inquiries | Taylor Knowles | cccbookings@cvrd.bc.ca

Monday - Friday 8:00 am to 4:00 pm | Phone: 250.746.3434

Ticket Centre Hours September - December

Monday - Friday 9:00 am - 5:30 pm, Saturday 9:00 am - 3:00 pm

Closed Sundays and Statutory Holidays. Hours will be extended for Theatre Performances and Special Events.

Ice Arena:

• Regulation size 200’ x 85’

• 1400 permanent seats (with reserved seating available)

• 1000 portable seats

• Multiple dressing rooms (including referee’s room)

Multi-Purpose Hall:

• 120’ x 88’ multi-use hall with two dressing rooms

• Sport court flooring, basketball hoops, racquet sport nets

• In-house sound system

Heritage Hall:

• 72’ x 44’ multi-use hall

• Flooring designed for gymnastics, dance, and fitness activities

• Elevator accessible

• Shower facilities

• In-house sound system, 12’ permanent wall screen

• Attached full service kitchen (available for rent separately or with hall)

Meeting Rooms:

• 7 meeting rooms

• Set-ups include: board room, classroom, lecture style

• Seating for 10 - 50 depending on room size and set-up

• Wi-Fi (at no additional cost)

• Permanent wall screens and chalkboards

Studios:

• Two studios with mirrored walls

• In-house sound system

• Professional sprung flooring

Ticket Centre:

• Program registration and Cowichan Performing Arts Centre ticket sales

• BC Transit tickets/passes - Cowichan Valley Transit and Malahat Commuter monthly passes

• Ticketing Services

• Customer service with a smile!

Kerry Park Recreation Centre

Kerry Park Recreation Centre

(KPRC)

1035 Shawnigan Mill Bay Road, Mill Bay, BC V8H 1A7

Phone: 250.743.5922 | Fax: 250.743.7939 | E-mail: kprc@cvrd.bc.ca

Website: www.cvrd.ca

Office Hours September 2 - December 13

Monday - Thursday 9:00 am - 6:00 pm | Friday 9:00 am - 8:00 pm

Saturday & Sunday 9:00 am - 4:00 pm

Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

Ice Arena

• Regulation size 200’ x 85’

• Ice surface is available for rental August to March

• Dry floor is available April to July

• Direct access to outside

Denis McLean Room

• Size 30’ x 50’

• Features: laminate flooring, sound system, large screen TV, mirrored wall, adjacent to coffee shop and bar.

Social Lounge

• Size 44’ x 40’

• Space overlooks our curling arena and can be rented for a variety of uses such as meetings, gatherings, or lectures

• Features: mounted large screen TV and audio. Our bar and kitchen connect directly to this room

Curling Arena

• Size 149’ x 56’

• Features: 4 sheets of ice, available for rental September through March

• Dry floor is available April to September

• Direct access to outside

Sports Fields

• 1 youth size and 2 full-size ball diamonds. Includes a multi-purpose field; suitable for soccer, field hockey, or field lacrosse

• Features: washrooms, concession, covered picnic shelter, playground, skateboard park, and parking

Mill Bay Community League Hall

• Size 42’ x 31’

• Features: multi-use hall, kitchen, and a boardroom

Shawnigan Hills Field

• Features: youth ball field, ¾ regulation multi-sport box, washrooms, and playground

Food & Beverage Services

• Features: arena and ball field concession, coffee shop, lounge, and catering services for on-site events

Shawnigan Lake Community Centre (SLCC)

2804 Shawnigan Lake Road, Shawnigan Lake, BC V8H 3B6

Phone: 250.743.1433 | Fax: 250.743.1533 | E-mail: slcc@cvrd.bc.ca

Website: www.cvrd.ca

Office Hours September 2 - December 19

Monday - Thursday 9:00 am - 1:00 pm & 2:00 - 5:00 pm

Friday 9:00 am - 1:00 pm & 2:00 pm - 4:00 pm

Saturday 9:00 am - 1:00 pm

Closed Sundays and Statutory Holidays

Hours subject to change based on facility needs, please monitor the CVRD website and follow us on social media for up-to-date information.

Lounge/Round Room

• Size 42’ diameter

• Features: great acoustics for any live performance, round dance floor, sound system, performance lighting, and a dividing wall to allow for the creation of a large space for big events such as wedding receptions.

Multi-Purpose Room

• Size 25’ x 21’

• Features: sound system, a mirrored wall, and a dividing wall to allow for the creation of a large space for big events.

Dance Studio

• Size 25’ x 27’

• Features: mirrors for fitness/dance, and dance bars.

Gymnasium

• 77’ x 60’ (3/4 size gym)

• Features: sport court flooring and a bouldering wall. The perfect venue for birthdays, games, and large events.

Elsie Miles Annex and Pavilion

• 4 classrooms

• The field and pavilion alongside the building can be rented for your outdoor event.

Kitchen

• Our community centre is equipped with the basic kitchen to allow you to store items in the fridge, make coffee, and warm up items in the oven.

Childcare Centre

• We offer fully-licensed childcare for children ages 3 - 12.

• Our friendly and child-oriented employees are highly experienced and qualified.

• Our mission is to provide a safe, supportive, and caring environment that incorporates recreation and educational experiences which compliment both the home and school setting.

Shawnigan

Community Contacts

Cowichan Valley Regional District

CVRD Emergency Social Services

CVRD Head Office ....................................................

CVRD Recycling Hotline............................................

CVRD Sports Tourism www.cvrd.ca/sportstourism

CVRD Board of Directors

Chair Kate Segall

Vice-Chair Tim McGonigle

Area A Director - Mill Bay/Malahat

Kate Segall

Area B Director - Shawnigan Lake Sierra Acton

Area C Director - Cobble Hill

Area D Director - Cowichan Bay

Mike Wilson

Hilary Abbott

Area E Director - Cowichan Station/Sahtlam/Glenora ..................... Alison Nicholson

Area F Director - Cowichan Lake South/Skutz Falls ... Ian Morrison

Area G Director - Saltair/Gulf Islands Jesse McClinton

Area H Director - North Oyster/Diamond ................. Ben Maartman

Area I Director - Youbou/Meade Creek Karen Deck

City of Duncan Michelle Staples

Municipality of North Cowichan

Rob Douglas

Municipality of North Cowichan Mike Caljouw Municipality of North Cowichan Christopher Justice Municipality of North Cowichan Tek Manhas

Town of Ladysmith

Deena Beeston

Town of Lake Cowichan Tim McGonigle

Recreation Facilities

Cowichan Aquatic Centre ..........................................

250.746.7665

............................................................ aquatics@northcowichan.ca

Cowichan Community Centre

Cowichan Lake Recreation

Frank Jameson Community Centre

Fuller Lake Arena

Kerry Park Recreation Centre

Shawnigan Lake Community Centre

Community Policing

Cowichan Valley Community Policing

Arts, Music, Culture & Heritage

Cherry

250.748.7529 tcentre@cvrd.bc.ca

250.749.6742 clradmin@cvrd.bc.ca

250.245.6424 prc@ladysmith.ca

250.246.3811 ice@northcowichan.ca

250.743.5922 kprc@cvrd.bc.ca

250.743.1433 slcc@cvrd.bc.ca

250.701.9145

Cowichan Community Policing and Engagement Society ccpesoc.ca or ccpes@shaw.ca

South Cowichan Community Policing and Advisory Society ..........

................... southcowichancommunitypolicing.ca or 250.929.7222

Kaatza

Kaatza

Mercury

Cowichan Clubs/Services

Lake

Lake Cowichan

Lake

Lake Cowichan Kinsmen Club...................................

Malahat Lions Society www.e-clubhouse.org/sites/malahat_bc

Margaret Moss Health Unit ........................................

Mill Bay Garden Club www.millbaygardenclub.com

Royal Canadian Legion Branch #210

Scouts Canada www.scouts.ca

Shawnigan Cobble Hill Farmers Institute & Agricultural Society schfias.secretary@gmail.com

Shawnigan Residents Association........................... www.thesra.ca

Shawnigan Rotary EcoClub www.shawniganrotaryecoclub.ca

South Cowichan Chamber of Commerce .................. 250.743.3566

South Cowichan Rotary Club https://portal.clubrunner.ca/694/ Town of Lake Cowichan............................................. 250.749.6681

Tuesday Bridge Club

Young Seniors Action Group Society

250.743.8344

Wendy’s House Children’s Play and Discovery Centre

250.748.0321 ext. 226

Cowichan Valley Sport Contacts

Curling

Kerry Park Curling Club www.kerryparkcurlingclub.ca

Hangover League hangoverleague@hotmail.com

Monday Senior Mixed etwhite@shaw.ca

Monday Stick Curling aelsmith@shaw.ca

Tuesday Ladies mapringle@shaw.ca

Tuesday Senior Select ve7alexs@gmail.com

Monday / Tuesday Evening Mixed............ mikeallegretto@shaw.ca

Wednesday / Friday Senior Men jpercival@shaw.ca

Wednesday Night Men syngy@shaw.ca

Thursday Ladies cobblehouse@shaw.ca

Dance/Fitness

Barre None Dance Studio info@bndance.com

Carlson’s School of Dance ........................................ 250.746.6456

Cowichan Valley Highland Dance ...... cvhda.executive@gmail.com

Cowichan Folk Dancers.. johnandkateroberts@shaw.ca

Jazzercise millbayjazzercise@gmail.com

LT Dance ltdancestudios@gmail.com

Warmland Dance warmlanddance@gmail.com

Zumba Gold missfitt@shaw.ca

Hockey

Cowichan Valley Minor Hockey Association 250.246.3906 cvmha@shaw.ca

Lake Cowichan and District Minor Hockey ...................................... info@lakecowichanminorhockey.com

Lake Cowichan Kraken Jr. Hockey Club ................... 604.836.2010

Kerry Park Minor Hockey................... registrar@islanderhockey.ca www.islanderhockey.ca

Kerry Park Islanders Jr. B Hockey islandersjuniorhockey@hotmail.com

Miscellaneous Sport Contacts

Ceevacs Running www.ceevacs.com

Cowichan Bowmen Archery Club cowichanbowmen@gmail.com

Cowichan Capitals Hockey ........................................ 250.748.9930

Cowichan Cricket Club www.vdca.ca

Cowichan Field Hockey www.cowichanfieldhockey.ca

Cowichan Football info@cowichanfootball.com

Cowichan Outdoor Volleyball..................................... 250.732.7154

Cowichan Rugby Club

250.746.7513

Cowichan Valley Breakers Swim Club 250.246.0000

Cowichan Valley Lacrosse cowichanthunder.ca

Cowichan Valley Soccer Association .............................................. youthregistrar@cowichansoccer.com

Cowichan Valley Wrestling Club nzuback@hotmail.com

Duncan Curling Club 250.748.9313

Duncan Dive Club

250.743.9145

Duncan Junior Baseball Association 250.748.1755

Duncan Skating Club ......................... www.duncanskatingclub.com

Duncan Stingrays Swim Team

250.710.3278

Kerry Park Skating Club 250.743.5476

Maple Bay Rowing Club 250.748.2042

Mill Bay Community League Tennis Club 778.679.7053

Serenity Tai Chi 250.732.2568

South Island White Water Club www.siwhitewater.club

Wilderness Kayak Co

250.746.0151

Women’s Flag/Touch Football info@cwfl.ca

We’re hiring for positions such as:

• Activity Leader

• Administrative Staff

• Bartender

• Child & Youth Leader

• Events Services

• Food & Beverage

• Licensed Child Care

• Pinsetter

• Program Assistant

• Skate/Rink Patrol

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