G-Town Society June'21 Edition

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“From the rising of the sun to the place where it sets, the name of the Lord is to be praised.” : Psalm 113 : 3

Vol.VIII / Issue VI / June 2021 / `100

LGBT Health In Covid Times

ENVIE Escaso

Self Care Things in Quarantine

The Blue Tiffin

Post Covid

Healing Program

Pace Yourself In Buggati

DEEPANKAR GHARAMI Revolutionary Entrepreneur


MGF TOYOTA

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TEAM

Editor’s Note

Editor & Publisher Nishee Stephen Executive Director Dhruv Stephen Sales & Marketing Sunny Stephen Creative Director Tia Stephen Creative Support Vishal Jha (9625089117) Content Writer Tia Stephen Cover P age Deepankar Gharami Advertisement & Subscription inquiry gtownsocietyeditorials@gmail.com

Book entire metro for celebrating

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follow us facebook.com/gtownsociety instgram/gtownsociety www.gtownsociety.in Disclaimer: All information in G Town Society is delivered from sources, which we consider reliable. Information is passed on to our readers without any responsibility on our part. These contents of the publication contain views of Author and are not views of G-Town Society. Similarly opinions / views expressed by any party in abstract and / or in interview are not necessarily shared / do not necessarily reflect any opinion of G-Town Society. All rights reserved throughout the world, reproduction in any manner is strictly prohibited. Material appearing in this publication cannot be reproduced in whole or part without permission could face legal action. This publisher will not be liable for any damages or loss caused by the late publication, error or failure or advertisement to appear .

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une month is extremely hot and at times we all become restless because of Summer Season. This year 2021 June month brings little relaxation as 2nd wave of Covid 19 is likely to diffuse. However, there are worries about 3rd wave , but for the time being we can focus on other good things. Due to restrictions, we cannot go on Holiday and not able to enjoy summer vacation, but we can enjoy summer sitting at home while enjoying different summer recipes, reading, learning new dance moves, etc. In this edition you will enjoy reading about Summer Fashion, New Recipes , Lesbians Health in Corona season, Self care things in Quarantine, Post Healing program and many more.. We are delighted to bring Deepankar Gharami on the cover page of this edition, who bring a revolutionary product for Mobile users called Anti Theft Mobile Tracker. This product is hot selling among the Youth. Very soon he is launching mobile phones under his brand. Hope our readers will enjoy this edition. Please give your valuable feedback @ editor.gtown@gmail. com.

Nishee Stephen

June 2021


CONTENTS COVER STORY

: Deepankar Gharami Revolutionary Entrepreneur

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CONTENTS A SUMMER DAY............................................46-47

TOYOTA.............................................................2-3 RAPIDO.................................................................4 EDITOR NOTE ......................................................5 CONTENT PAGE ................................................6-7 COVER STORY .................................................8-11 HEMP OIL ......................................................12-13 ONE OF KIND OAK PERFUMES ...................14-15 LINA SAVUR ..................................................16-17 FENEL SHAH ..................................................18-21 DR. VINAYAK TOMAR ..................................22-23 SUKHPREET BRAR.........................................24-25 AAMNA MUNJAL ..........................................26-27 HERBAL PAMPERING SKIN BY HOVES ........28-29 SKINQ MOISTURE BALMS ...........................30-31 AVON LAUNCHES PROTINOL .....................32-33 SUNBAKED COOKIES ...................................34-35 THE BLUE TIFFIN ...........................................36-37 CORNITOS.....................................................38-39 WILLIAM WONGSO RECIPE .........................40-41 MYPROTEIN INDIA SINGS ...........................42-43 BHARTI TANEJA .................................................44 VLCC ...................................................................45

June 2021

ENVIE ESCASO...............................................48-49 PACE YOURSELF IN BUGATI.........................50-51 BOTANIX ............................................................52 VICTOR ROBINSON ...........................................53 FITNESS BRAND IN YOGA ............................54-55 LGBT HEALTH IN COVID TIMES...................56-57 POST COVID HEELING PROGRAM ..............58-59 SELF CARE THINGS IN QUARANTINE..........60-61 MINIMALIST TATOOS ..................................62-63 DATING APP ..................................................64-65 GIFT A TREE ...................................................66-67 PUREESSENTIAL INDIA.................................68-69 ANTI TABACCO DAY.....................................70-71 MAKE-UP DIFFERECE BETWEEN AIR BRUSH & HD ...........................................72-73 ALCOR ................................................................74 EARTH SAVIOUR ................................................75 OZONE ...............................................................76 7

June 2021


TECHNOLOGY ACTS As a gateway to success for many organizations By: Deepankar Gharami | AARUSH GOC PVT LTD

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he world we are living in is the digital world. Technology defines the success and failure of any organization. Those who adopt technology will succeed and those who delay this adoption will eventually be driven to extinction. Not long ago, Kodak was a very successful organization in the field of photography, supplying films. However, technology took the better off it as digital photography gained dominance and Kodak being oblivious to the changing technology. We do realize the importance of technology and how it can make or break any organization. Digital world, digital era and digital everything- that is today’s reality. We are all striving hard to digitalize everything possible, with a click or tap, the world is in our hands and in our cell phones. Technology acts as a gateway to success for many organizations. One such organization which has harnessed technology successfully is AARUSH GOC PVT LTD. Founded by a 20 years old boy, Deepankar in 2008, AGOC ventured into Fuel Saver for Vehicles. Deepankar, being a visionary, realised the changing world around him and the importance of technology, and stepped into the digital world by launching Anti Theft Mobile Tracker (ATMT Pro) in 2017. Deepankar was always into technology with his 10 years work in Automobile Indus-

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gests, it is an application which aims to prevent theft of mobile. It sends image of the person trying to steal the mobile. This app is awarded as the ‘Best Mobile Security Anti-Theft Application 2019’. The ATMT Pro app is loaded with a lot of features-

your WhatsApp or email id. Unlock Time In home page, user can check number of time unlock timing.

Woman Safety/SOS Press 4 times power key– Photo link and location link notification will be received via SMS on two emergency numbers.

ATMT ALT & ATMT ALTT ATMT ALT: To remotely loud alarm (Ring) your phone even in silent mode send SMS from recipient number with following code. ATMT ALTT: To stop alarm (Ring) your phone send one more SMS with following code.

Upload data You can save your contact and text message in PDF format to

Wrong 3 Times Pattern/Pin Photo link and location link notification will be received via SMS on two emergency numbers.

try. However, adoption of mobile by every age group gave him his breakthrough idea. After realising the widespread adoption of mobile among the youth, he decided to develop a mobile application named Anti Theft Mobile Tracker to meet the needs of the youth. This decision has been the sole deciding factor in his career and he has scaled one success after the other. He was the winner of ‘Indian Leadership Award 2019’, initiated by none other than BLINDWINK, famous for its predictions, as most of the personalities felicitated with this award have been amongst the most successful personalities. He has also been awarded for ‘Best Innovation in Information Technology in Maha Business Award 2019’ by RESEALThe Market Research Company. Along with this, he is also awarded

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with ‘Outstanding Leadership in the Field of IT in National Business Leadership Awards- 2020 by ORPIT SERVICES PVT LTD. Deepankar is deeply inspired by Steve Jobs and lives by his words“Great things in business are never done by one person. They are done by a team of people”. Inspiration from Steve Jobs reflects in the vision of his organization- “A Global Leader is Brands and technologies”. To be a global leader, one has to be the best in everything they do and it is what everyone in this organization aspires. To achieve the vision laid down by the Company, to become a global leader in mobile application, they have defined four strategic priorities; OutperformGlobalize- Simplify- Inspire. AGOC realizes that size will be a crucial success factor in the future

ATMT Wrap To delete all your phone contacts, send SMS from recipient number with following code.

and hence they need to grow their business resulting in consolidation of their supplier, manufacturer and customer base. They expect further shift of growth from mature to emerging markets. They are focussing upon expansion of already strong footprint in these markets in the coming years. The Company is preparing itself for further digitization in its field of operation, which is possible by simplifying the process and increasing operational excellence. AGOC has already become one of the leading companies of ATMT Application with distributors in 400 districts in PAN India and two another countries Canada & Nepal. Now coming to the real thing, ATMT Pro, the mobile application which has single handily delivered such success. As the name sug-

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ATMT Pro Boost To clean you mobile RAM, this feature is used. ATMT Unblock To unblock your incoming and outgoing calls, send SMS ATMT UNBLOCK from your emergency no. ATMT Track Type ATMT TRACK from any mobile to registered mobile to get photo and location link on your emergency nos. Secure Power Button

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Mobile will not switch off until unless mobile screen lock will not open or power button will disable mode. Languages Multiple languages are available. Application lock User can lock application by using four digit pin. Notification will be received via SMS on two emergency numbers. Easier said than done, there are a handful of visionary and passionate people who actually work to bring about a Renaissance. Deepankar, being a wise and perceptive individual, brought about a revolution in the field of Mobile Applications and there has been no turning back since then.

June 2021


EVERYDAY

‘HEMP OIL BASED’

SKIN, HAIR & BODY CARE ESSENTIAL Consumers are more and more moving towards organic and sustainable products. The products which are based on natural ingredients and safe to use on skin.

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SATLIVA - Nature Nurtures have developed an Exclusive and very Limited range of products, for hair, face, and body with hemp seed oil. The limited range of products provides and caters to a spectrum of afflictions. They believe in minimal ingredients maximum benefits, and our formulations help the skin heal from within thus keeping it healthy & glowing. Satliva introduces a line of face and body care products that can be used daily without the fear of hazardous chemicals. These natural and organic items will also perform better than their synthetic counterparts. For the forthcoming season, Satliva offers a full range of face-to-toe care: 1. Mango Lavender Face Cream - Price `450 for 20 gram Loaded with the natural goodness of Indian Hemp Seed Oil, Beeswax, Carrot Seed Oil, Moringa, Mango Butter, Lavender Oil & Tea Tree Oil, this cream rejuvenates your skin, minimizes the appearance of wrinkles, dark spots, and sun damage. It protects your gentle facial skin from harsh pollutants and tightens it to retain its youthful, sculpted look. You can also use it as an under-eye cream to get rid of dark circles or spots. 2. Moringa Soap Bar - Price `379 for Single Pack The Hemp Seed Oil present in this bar controls excess oil production, diminishing the recurrence of acne and all other types of inflammation, redness, itching, etc. June 2021

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It rejuvenates your skin by moisturizing it from deep within. This bath essential also contains Moringa Oil, which boosts collagen in your skin, protecting the elasticity of youth. Your skin becomes more sculpted, with dark spots and wrinkles barely visible. 3. Moringa Face & Body Oil - Price `1299 Nourish your skin with the healing properties of Satliva Hemp and Moringa Oil, enriched with the goodness of Castor Oil, Rosemary Essential Oil, and Tea Tree Oil. The oil contains anti-aging properties that reduce the appearance of wrinkles, and other signs of aging. It is also beneficial for treating acne scars, dark spots, and blackheads. The astringents present in the oil help you retain your youthful skin with grace. 4. Neroli Body Butter - Price `750 for 40gram Including the goodness of ingredients such as Indian Hemp Seed Oil, Moringa Oil, Jojoba Oil, Beeswax Oil, Shea Butter, and Neroli Essential Oil, this cream is the latest creation from the house of Satliva. Besides improving your skin’s elasticity, the cream rejuvenates your skin from within. If dry skin is your concern, this product will replenish your skin and restore its natural glow. Thanks to its healing properties, your skin will stay well-hydrated and moisturized throughout the day. Availability: https://www.satliva.com/ June 2021


MY PROTEIN

BAR

ONE OF A KIND (OOAK) O

ne Of A Kind (OOAK) is a customised fragrance house based out of Mumbai that focuses on offering personalised perfumes to its customers. OOAK focusses on incarnating each fragrance to one’s own taste and preferences because every individual responds to a unique aroma. Nikita Dumbani, founder of OOAK, is a 24 year old entrepreneur, born and brought up in Mumbai. An ardent believer of ‘looking food and feeling good - enhances your self-confidence’, Nikita set out to create a unique offering, missing from today’s market. She has worn multiple hats in a young age while working with acquiring a degree in arts and working alongside reputed fashion designers in the industry, mastering her creativity and harbouring love for detailing. At OOAK, every customer’s personal choices are understood and deeply evaluated to be able to give them, what they believe frenzies their senses. After understanding the kind of fragrance 14

one desires, Nikita and her team works on sourcing the fitting perfume compounds and grade alcohol. From floral notes to rusty and earthyaromas, OOAK is a one stop shop for all your personalised fragrance needs. With personalised fragrances now, you can also make someone feel special by gifting them their choice of fragrance. A gift that will always keep you on their mind. OOAK, also seeks to cater to those individuals, who have inhibitions or cultural boundations with alcohol and yet might fancy to wear an aroma on their outings. With their current R&D, Nikita is working on an alcohol free, water based body mist. The brand also endeavours to launch a pack of four – 10 ml, scent shots that you can keep each 1 in your car, home, work place, etc. to be able to use the same scent wherever you might be. With such zest, plans and creativity, Nikita is set out to create a fragrance culture in India, never witnessed before.

1) Vegan Carb Crusher: An indulgent three-tiered peanut flavour protein bar and a low sugar snack. Each bar is enrobed in a rich dark chocolate coating and layered with toasted soya spread. Every serving has at least 15g plant based protein and less than 2g sugar. Available at: https://www.myprotein.co.in/ Price- 2999/- (1 box)

2) Impact Whey Protein (Coffee Caramel flavour): It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass – making sure you’re getting the protein you need, each and every day. Each serving contains 21g of high-quality protein. Available at: https://www.myprotein.co.in/ Price- 3199/- (1kg) June 2021

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June 2021


LINA SAVUR Not content with the way things are going on the world, Lina is on board with revolution and innovation, far ahead of her times and age. Her drive, passion and inclination towards the teaching profession is unimaginable and is a reality check. Managing it all so effortlessly, her life, achievements, adopted child and her dream school, she has herself gone through more than her share of ups and downs. Nevertheless, she persisted. Let’s meet with the spirit of humanity and entrepreneurship, Lina, a born leader, award winning Certified Life Coach and founder of ‘La Fenix’- a Coaching Institute. Ql. Tell us about yourself? I’m a certified Life Coach with a niche in Career Coaching. I was always inclined to the teaching profession since I belong to a family of educators and that’s one of the reasons I’m a Trainer and Coach. What very few people know about me is that I was a Teacher of a Secondary School - MLA School for 2 years after I completed my B.Ed. My mother never forced me into anything; she was a wise soul. She always said, “This is your Life and you’ve got to experience every bit of it on your own”. The only thing she forced me into doing was my B.Ed. and I did graduate with a distinction. Once I get myself involved in something, I give it my l 00%; nothing more, nothing less. D Q2. What is your Education & Family Background? I’m from Bangalore, completed my schooling from Cluny Convent, Malleshwaram and graduated from Mount Carmel College. I completed College and started flight with Air Sahara. I worked with Air Sahara for a year and then did my IATA and Trainer The Trainer certification 16

from IATA Montreal and since then I’ve been a Trainer. After 7 years, I transitioned into becoming a Coach. My mother was an Educationist and headed a School for a little more than 5 decades until she passed on in December 2019. My father is an International Billiards and Snooker Player and Coach. He has Coached practically 95% of the players who are on the international snooker scene today. He is referred to as “The Father of Modern Snooker in India” by the press. He’s a legend in his own rig ht. And my daughter has been promoted to Grade 1. She is my pride and joy. D Q3. You are a Certified Trainer & Coach. What differentiates you from the others? Firstly, it is very important to know the difference between a Trainer, Coach, Mentor, Counsellor etc. These terms are all different and yet they are used synonymously. I used to be a Trainer and now I’m a Coach. It does not mean I’ve stopped Training. All Coaches can be Trainers but it’s not necessary that all Trainers end up becoming a Coach. So in our country there are two categories of Coaches; those who have certificates and they start their Coaching business June 2021

and the second are self proclaimed Coaches. They’ve had way too many experiences in Life and survived so they end up with a goal to help others and touch lives. As a Life Coach, one of the most important things to remember is that every person’s lifestyle is very specific based on several factors; upbringing, culture, education, belief systems etc. So, the general information from books cannot be applied to every single client who walks into your office. Moving on to the second category, the self proclaimed Life Coaches, just Life experiences arn’t enough; Break Ups, depression, suicide attempts etc. I’ve been through those phases of depression. But what is depression? A state of the mind. So, when you’re dealing with a sensitive organ like the human brain, you need to have a little information about how it functions and by information I do not mean Google. Coming to the actual question, what differenciates me is a combination of my Life experiences and my theoretical knowledge from certification programs. I don’t believe in touching lives and somehow I’m unable to resonate with that phrase. I believe in a practical and a strategic approach in achieving a desired lifestyle. I believe that when a Coach 17

helps the client realize that strategy, the Coach has got to stay with the client until the very end until the client says, you have made a positive difference to my Life. D Q4. You are the Founder of a Coaching Institute La Fenix. Please enlighten our readers about your vision. La in Spanish means OH!Look and Fenix is my spelling for the Phoenix that rises from the Ashes. Now the key words of La Fenix are Power, Transformation and Freedom. Power does not mean having the Power over others nor yourself. It is realizing the power within yourself, “authentic power” once a person realizes who he is, where he’s come from and where he will go, half the battle is won and that leads to a transformation of self and with that you gain Freedom. You begin to let go of fear, anxiety, self doubt and everything else that weighs you down. When a person isn’t able to achieve his dreams and struggling, the root cause is “Fear”. I am on a mission to help the youth realise their worth, unleash their potential and truly live a life of their dreams based on their authentic power. Another pillar of La Fenix is corporate Training, we cater to MNC’s June 2021


our staff members is from the school. Our students would loose out on one year. I was accountable for more than 900 lives, the future of the world. I did what I had to do. Q6. You are from a very reputed Educational Background. Tell us about your legendary school “Our Own School”. When my mother was 4 she was unwell and she was at home and saw my grandmother tutoring a few children and she refused to go to school the next day onwards and she insisted that she should be taught at home. But every year as my mother had to graduate to the next Grade, my grandmother had to seek permission from the department and the first batch for the Board exams were about l 0 students in 1964-65. My grandmother, Tara Nabor The Founder of OOS was from a temple Brahmin family. Yet, a woman way ahead of her times. She was a Sanskrit Scholar and Mathematician. She wrote books on modern Mathematics and her books are still used as reference guides in 2021. with customized Training modules for Managers and employees. A Team of well qualified Trainers take it forward. We also conduct Quality Assesments through Surveys for corporates. QS. Any challenges you have faced while running the Institute? La Fenix is my baby; I’ve planned the business model - I’ve kept it very scalable. I was very particular when it came to recruiting the Team, because a Team is the backbone of any organization. So, it’s pretty chilled out and it’s a year and a half old. So there arn’t major challenges that cannot be handled. Our Own School, Yes! This was challenging. Schooling happens in a particular way, a particular environment, a standard methodology and it was a drastic change for everyone; students, parents and the faculty. 18

It involved mentoring, guiding, training, counselling and Coaching l 01. A complete shift had to happen and when a particular system has been followed since decades, ours is a 69 year school - it takes time for everyone to adapt to those changes. For the first 6 months there was absolutely no income because our parents dint trust us. Some teachers resigned because of the changes. So; right from setting up the online methodology, to recruiting new staff (online), putting in brand new policies and procedures in order; we did it all. Literally, established a school in 2 months to start off in June 2020. Initially, I was contemplating on whether to continue or shut it down completely because my father was battling depression and tuberculosis. My daughter needed my attention and La Fenix too. It was difficult, very difficult. But, the livelihood of most of

Q7. Tell us your achievements and what are the key points to reach on this level. My definition of Achievement is slightly different. I don’t think of what can happen in a month or a year. I focus on the 24 hours that are in front of me. The boxes on my to do list everyday, must be checked. This is what achievement means to me. In order to achieve the bigger goals of Life, these smaller lists are more important. Most often people aren’t thinking about this smaller list and they only want to achieve the goal. But to achieve your big goal you need to have a plan and a strategy only then will you be able to achieve your goals in a shorter span of time. Q8. You have been awarded and recognised for your work many times. Can you tell us about it. Certainly!!! In all honesty, Awards June 2021

and Recognition was never my goal. It just happened. If I’m drowning in the middle of the Atlantic, I’m the kind who swims and I give it all I have to make it to the shores. My intentions were always clear, it was to bring about an awareness that there is enough learning through the online methodology too and parents needed that guidance. All parents were worried about the future of their child. When I proposed the idea to the faculty they were skeptical because, let’s be honest - we have been in the business for years but apart from our locality and the Education department not many people knew that the school exists. But our methodology was highly appreciated. As far as Outstanding Entrepreneur by SIWAA, Leader of the Year on Women’s Day and Renest Conference - Remarkable Woman goes, I hadn’t really anticipated those. My hands were so full that I had absolutely no time to think about awards. Intact SIWAA, I’m still not sure of how my entry reached them. I received a call from the Team and I was asked to be present at the ceremony on 21 December 2020. Intact I had missed that call a couple of times. Don’t generally pick up unidentifiable numbers, Lesson learnt - pick up any call. The universe is very kind and caring and provides everyone with opportunities and knocks on everyone’s doors or calls We make the choices of which doors to open. But it feels wonderful and again I’ve been pushed to do better than the previous year. It’s not about getting an award and it ends there, that’s the beginning. Anyone can get to the top and become the best but sustaining at the top is what really matters. That is when a person is truly successful. Q9. You are a born Leader; we just want to know your views about it. It is very kind of you to say that I’m a “Born Leader”. Thank You! But if you ask me, every person is ‘just’ born with a specific purpose. But, since your asking me my thoughts; 19

A Leader is one who has a vision and is able to manifest it into reality. A Leader is one who walks with his Team. A Leader must stand his ground, live up to his commitments. A Leader lives by example. Well, I can go on and on, instead I suggest you attend my Leadership Programme. Q l0. You have adopted a child when you were only 25, so what make you to do so? In college my Arts subjects were Psychology, Sociology and Economics. So for our Sociology Projects and Reports I had to visit many Old Age Homes, Orphanages, Red Light Areas and so on. I was 18 and after my visit to “Mathru Chaya” it’s an orphanage in Bangalore, I came home and told my mother; “Ma, I want to adopt a baby.” Her only response was, ‘go study’ which I did. I was around 23/24 and was training with a reputed hotel in Bangalore and we were attending a Seminar arranged by the hotel in Nagpur. This hotel in Nagpur was located on a fairly underdeveloped land so there wasn’t much activity going on around

that area. On Day 2 of the Seminar, my colleagues and I strolled out for an afternoon cup of tea. In the distance, I heard an abandoned baby’s cry and I stopped while my colleagues headed back for the Seminar. I cleaned and fed the baby. He needed a little TLC handed him over to the cops and the Social Service Personnel and it was done. What’s interesting is I lost my job, because I dint attend the Seminar. I was well aware of the BOP in the contract, but I did what was needed the most in that moment. I was back in Bangalore and for several days the child’s thoughts were on my mind and it kept me feeling uneasy all the time. It was like a “true calling”. Something that I must do and finally I decided and informed people only after I had Ariya na in my arms. My parents were supportive, some of my relatives were supportive, friends who felt I was on the right track stood with me while others parted ways. It was an eye opener. Overall the journey has been wonderful. Q11. Any advise you want to give to the young Entrepreneurs. Entrepreneur - the word looks and sounds fancy. It is a beautiful place to be in if that’s what you want to commit to. It requires focus, dedication, ‘never say die’ attitude, being fearless to take risks and most importantly Discipline. D Ql 2. Five things you will carry while leaving home. I don’t really leave the home now, but when I do; it’s my wallet, phone, make up pouch, a book that I’m currently reading and a water bottle. D Q 13. What you do for stress buster? I used to be a Belly Dancer back in the day so I dance away sometimes. Baking is another destresser for me and Decluttering, Cleaning and Organising. An organized space is an organized Mind, an Organized Mind is an Organized Life. June 2021


International Speaker on Mindfulness and Mental Fitness DR FENNIL KAMLESH SHAH

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indfulness and Mental Health, one of the most neglected parts of an individual’s growth, are open-ended terminology. It is a vast topic, encompassing optimal brain functioning, an individual’s holistic development, and taking good care of our Brain, the most important and complex organ of our body. People who study and help us with our Mental Health are not less than a guardian angel. One such well-read and enthusiastic leader is Dr. Fennil Kamlesh Shah, Founder Chairman of Multiple Intelligence Ltd., India, Uniiqmi Techie Corporation Ltd., Singapore, UniiqBorn Wellness Corp, Canada and Tathhastu, India. He is a true example of someone who has tasted success and fame with pious efforts and rigorous studies. Dr. Shah’s journey began from scratch, on 10th March 2010, with one branch and one product, and has now achieved heights by expanding 95+ 20

centers across the globe, with 5+ products in the Brain Wellness and Mental Health segment. The Odyssey of his success can be traced back to 2010. Tirelessly working and expanding his wings from India to Nepal, Sri Lanka, Malaysia, Singapore, and Canada, he is always on the go for Business Meetings, Talks, and Mental Health Workshops. Born on February 20, 1982, Dr. Shah, a renowned Mindfulness and Mental Health Expert is on a sacred mission to take care of our Brain. A bibliophile, a hodophile, a gregarious individual, and a creator of new ideas. Dr. Shah has lived, loved, and studied Psychology throughout. A June 2021

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passionate and intellectual, Dr. Shah holds Honorable Doctorate Degree in Psychology- Mental Health from Azteca University, Mexico. His Researched Work, MeetingMi and REWIRE YOUR BRAIN was a win, which focused on adults above the age of 17 including college students, corporate executives, and professionals as well as individuals seeking happy and stress-free life and aimed at Visioning Skills, Creative Problem-Solving Skills, Positive Relationship Skills, and Emotional Intelligence Skills. Dr. Shah is presently working on the project, UniiqBorn – Happy Mother Happy Pregnancy. It is based on Indian ancient science

and medical science of pregnancy is focused on planning and pregnant couple for their happy pregnancy. Multiple award-winning researchers, innovator, keynote speaker, trainer, and CEO, Dr. Shah has numerous achievements in his possession, since 2017. His righteous deeds are unstoppable. A far-sighted being, Dr. Shah has his plans sorted. He aims to achieve 10M happy clients, 500+ Brand Centres, 400+ Corporate tieups, 200+ School Tie-Ups and 100+ Team of Counselors & Experts. We can proudly say that our Mindfulness, Mental Health and Brain Wellbeing are in safe and secure hands. June 2021


DR. VINAYAK SINGH TOMAR Education Philanthropist

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There are many in the world, who are concerned with the study of living organisms. One such curious man, with a vast variety of awards and achievements in the field of life sciences, exists among us. Here’s our intellectual teacher as well as a researcher in his 40s who is still keen to explore more about the living organisms in the world. June 2021

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r. Vinayak Singh Tomar is currently the head of the department of Zoology at Govt. Girls College Morena situated in Madhya Pradesh. He has taught the different fields of life sciences at both the undergraduate and postgraduate level for the past 22 years. Through this, he has gained research experience as well. For more than 20 years, he’s researched Applied Zoology, Environmental Science, Animal Physiology, Entomology, and Ecology. If you’re interested in the field of life sciences and even read international journals, you’re bound to come by Dr. Vinayak’s name! With the inquirer residing in his heart, he has successfully published 50 research papers in International Journals (USA, Germany, Canada, Ethiopia, Philippines, etc.) He has also published 417 articles in Dainik Bhaskar, Patrika, Nai Duniya, Raj Express, Dainik Jagaran and Prabhat News. Because of the blood, sweat, and tears he put into his research papers, he eventually received the Research Excellence Award in 2018. 23

It is evident that Dr. Vinayak is a keen learner. He has always ranked 1st in order of Merit. An individual who’s attained 3 degrees; Masters of Science in Zoology, Masters of Education in Educational Psychology, and Masters of Computer Application in Computer Science. Besides, he’s completed his Ph.D. in Entomology! One can see the interest and curiosity he holds in several fields. From being awarded the Young Scientist Award in 2017 to receiving the Independent Scientist Award in 2020, Dr. Vinayak keeps becoming more motivated to learn more about his surroundings. With this, he has also received the Nation Builder Award in 2019. Dr. Vinayak is a life member of various scientific Associations as well; Indian Science Congress Association, International Academy of Science and Research (IASR), Society for Environment and Sustainable Development (SESD), Institute of Scholars, and International Science Community Association (ISCA). He is also an empanelment guide in various Government Universities and a Counsellor in Distant Employment Office in Morena

and Gwalior. In addition, he has been a former editor in voyager - an International Journal of Sciences – Life Sciences. Dr. Vinayak has also shared his knowledge with others in the form of writing. He has published 7 books titled Holistic Management of Mustard Aphid, Impact of Environment and Climate Change on Biodiversity, Intellectual Property Rights and their importance in Research, Business and Industry, Water Conservation and Management, Emerging Trends in Biological Sciences, Climate Change Problems and Solutions of Increasing Temperature and Recent Trends in Environmental Science and Technology. In addition, he has organized 5 National Workshops and 7 National Seminars as an organizing convener. He is well-known for broadcasting expert lectures on DD-1 National News Channel since 2014-2017. He has also been invited to several news channels such as Zee News and Aaj tak! Dr. Vinayak has been a high-achiever, a curious learner and a focused individual in his field and he wishes to keep exploring June 2021


ELITE, Enchanting &

ERUDITE Sukhpreet Kaur Brar

Shukhpreet Kaur Brar, an IT client delivery operations manager at a reputed IT company, is a talented, skilful, and quick-witted personality. With a degree in Master’s of Computer Application and seven years of invaluable experience, Sukhpreet has gained immense knowledge in her career sector. Sukhpreet holds the various achievements that persistently motivate her to do better in her life to keep achieving more. At the age of 32, she has already achieved success at being awarded the G-Town Award Of Excellence Woman Of Substance 2020 Award. Her outstanding achievements led her to be nominated and receive the prestigious award. Sukhpreet Kaur is the true example of beauty with brains as not only is she intelligent enough to create a successful career for herself, but she is blessed with alluring beauty. Her wit, dazzling beauty, and astute personality contributed significantly to her winning the Miss Diva Chandigarh 2011 Crown. Furthermore, she was also crowned Miss India Heart Queen 2019.

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Apart from her glitzy hobbies and accomplishments, she has explored newer fields and done well. As a young girl in school, Sukhpreet was majorly involved in debates and public speaking. She also won numerous awards for the same in school and college. The expertise in public speaking exposed her to a brilliant opportunity to become a motivational speaker, which she showcased well by conducting seminars at British Library in Chandigarh. Sukhpreet is a lady who has immense talent, intelligence, and a zeal to accomplish big things in her life. With all her qualities, she is on her way to achieving all. 25

June 2021


Music videos are a great way to connect Actress Aamna Munjal has had a taste of success with a video debut in the song ‘Kitne Dur Ho Tum’. The young performer finds challenges to be merely states of mind, and professes deep love for acting, which he feels lets him live many lives at once. 26

June 2021

AAMNA MUNJAL Here’s a recent conversation with Aama on acting, music & more Tell us about your first encounter with acting? I was in school when I did a summer theatre workshop at Sriram Theatre Delhi and the whole process of preparation and performing live on stage was just magical. I loved every moment of it and I decided that I want to pursue this beautiful profession of being an actor. How did ‘Kitne Dur Ho Tum’ happen to you? I’m from Delhi, so during the covid lockdown I was there in the city for about eleven months. In January this year, I went to the DM star’s office (in Delhi) for an open audition. There was a requirement for a music video and they wanted a young fresher to play the part. I auditioned for it, went through some look tests and finally they liked it and roped me in. What’s been the biggest challenge in this entire process? I feel that challenges are all a state of mind. I love my job as an actor so I won’t call anything a challenge but yes there were many new enriching experiences in the whole process. The whole journey was quite mesmerising and beautiful. Your role juggles between her past and present. How difficult was living in that zone? 27

I think the job of an actor is to play so many shades in one life and that was exactly what I got to do. Playing different shades in my first music video was very rewarding for me as an artist and it helped me prepare for a few other characters as well. It was a lot of fun and I enjoyed being in that creative zone. Coming from a theatrical background, would you agree that it brings depth in your acting? I have done theatre workshops with the legendary actor Adil Hussain sir and working with him gave me a lot of motivation. Later, I also did camera and film acting from Kishore Namit Kapoor acting institute which was another magnanimous experience. So be it theatre or film acting, I feel everything you do adds depth in your craft because it’s eventually a performing art. The more time and effort you give in, the better results you get. Where do you see independent music moving? If I talk about my music video I would say it’s unconventional and different. I personally was very satisfied working on it because it touched many psychological aspects of human life. What’s the unique power of a music video as a medium?

I think music is life. It has the power to take you to another world. It can move lives, hearts and so I feel music videos are a great way to connect with people. Best part of your Job? I think the best part is that we can experience so many lives in one and we as actors have the power to move others, to make them laugh, cry, love and make them experience all those things which they thought never existed. What lies ahead on the work front? I have worked on a 40 min solo act inspired from a real life story. When that comes out I’m sure it is going to motivate people to another level.

RAPID FIRE 5 things you won’t leave home without? My phone, keys ofc, money, my watch and sunscreen. A beauty trend that you love? Wear a smile. It’s the best makeup a girl can wear Your ideal stress buster? I think spending time with my pet or maybe doing a physical activity. June 2021


Herbal Pampering for Skin by

JOVEES A

lot of skincare routines tend to focus solely on making complexions look younger, tauter, and dewier but one of the primary concerns should be keeping the face sanitized, and water alone is not sufficient. One needs a good result-oriented face wash to fit right into their pockets. Jovees- a herbal beauty brand brings to you power-packed organic face washes that nourish your skin and make it glow this summer. Something natural, non-toxic, and herbal nourishes your skin and hair, you bloom from within. Jovees pick the best herbal and ayurvedic ingredients to craft well-balanced and effective products that deliver their promises. All the products are 100% Vegan, paraben-free, cruelty-free, alcohol-free

Organic range of facewash includes:

1. PAPAYA FACE WASH - INR 95 Papaya Face Wash has a gentle cleansing formula that is ideal for normal to dry skin. Papaya, which is high in antioxidants and Vitamins A, B, and C, helps to delay and reduce the appearance of wrinkles, dark spots, and pigmentation. Regular use will result in clearer, more even-toned, and younger-looking skin. Ingredients:- Papaya Fruit Enzyme, Bilberry Fruit Extract, Grape Leaf Extract. 2. TEA TREE OIL CONTROL FACE WASH - INR 95 This face wash is ideal for people with oily, combination, or acne-prone skin. This face wash clears oil build-up, cleans clogged pores, prevents more oil production, and keeps the skin looking smooth and soft thanks to the deep cleansing action of tea-tree, mattifying astringent properties of lemon, and clarifying properties of Vitamin E. Ingredients:- Tea Tree, Lemon Extract, Vitamin E. 28

June 2021

3. STRAWBERRY FACE WASH INR 95 This gentle and moisturizing face wash replenishes moisture with the goodness of strawberry extracts, jojoba, and Vitamin E, making it ideal for dry and combination skin. The fruity fragrance lifts your spirits while the face wash formula hydrates your skin. Deep moisture also delays the onset of aging. Ingredients:- Strawberry Extract, JOJOBA, Vitamin E.

in this face wash, you can cleanse and rejuvenate your skin for noticeably brighter and more radiant skin. Ingredients:- Grape Seed Extract,

Aloe Vera, Orange Peel Extract. Availability: https://www.jovees. com/

4. NEEM FACE WASH - INR 95 Neem, a leaf from the ancient wisdom of beauty and health, is here to protect your skin from acne, blemishes, blackheads, and pimples. The combination of purifying neem, clarifying lemon extract, and tea tree results in visibly clearer skin. The deep cleansing yet gentle formula is ideal for acne-prone skin types. Ingredients:- Neem Extract, Lemon Extract, Tea Tree. 5. GRAPE FAIRNESS FACE WASH - INR 110 Dullness, blemishes, fine lines, and dark spots have no chance in front of the Clarifying Grape Face Wash. With the multi-vitamin boost 29

June 2021


Who Can Use: • Dry skin for repair • Dehydrated Skin • Normal to Combination Skin as a daily moisturiser • Red / sensitive skin for skin barrier • Post Skin procedures like bleaching, waxing, facials, peels & lasers

SKINQ MOISTURE BALMS SkinQ, a skincare line founded by renowned celebrity dermatologist Dr. Chytra Anand, founder of KosmoDerma Clinics.

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t SkinQ we believe that every individual’s skin type is different and requires a skin care regimen that is unique. Skin Q a revolutionary skincare brand dermatologically formulated after over a decade of research by one of India’s leading Cosmetic Dermatologists was launched in 2020. All the products are Chemical free & cruelty free especially for Indian Skin and contains active Ingredients. SkinQ most unique products are 30

their Sunblock, Elixirs and DIY active facial kits with their brand mantra : Instant Healthy Glowing skin in just 45 minutes in the comfort of your homes. You can choose from their DIY kits for Dehydrated skin, tanned/ dull skin or acne/oily prone skin. The brand also has a line up of exciting products for the year 2021... which will include their Lip Kit for Pigmented & Dry Lips & the Body Peel Off Kit. SkinQ is now launching the Mois-

ture Balm which will be available across all platforms to be shipped across pan India. SkinQ Moisture Balms For: Moisturization, Soothing & Repair, Deep and Superficial Moisturisation & Hydration. Helps in active moisturisation for Indian Skin / Skin Of colour Actives: Ceramides, Hyaluronic Acid, Na Hyaluronate, Niacinamide, Shea Butter, Vitamin E

June 2021

Actions: SUPERFICIAL & DEEP MOISTURISATION & HYDRATION: Ceramides are critical for skin protection. They repair and restore the skin barrier, help protect skin and prevent water loss from the upper layer of skin. Hyaluronic Acid is a super hydrator that hydrates the skin and retains moisture within the skin, preventing dryness and dehydration. Na Hyaluronate is a stable form of Hyaluronic Acid that helps maintain the skin barrier, repair dehydrated skin and reduce visible signs of ageing. REPAIRS SKIN BARRIER, NOURISHES, SMOOTHENS THE SKIN: Vit E protects skin from free radical damage from pollution and external factors. Niacinamide a Vit B3 potent anti-inflammatory & Cell Energy booster that calms and repairs skin cells Shea butter nourishes, soothes and relieves dry skin. It helps reduce dry skin quickly Results: 1. Repairs skin barrier 31

2. Prevents Trans Epidermal Water loss (prevents dehydration) 3. Nourishes, softens & smoothens skin 4. Reduces dryness, dehydration, sensitivity & softens skin 5. Restores skin hydration 6. Brightens dull skin HOW TO USE: Apply 3 - 4 pumps daily to clean the face at night to Moisturise, Hydrate and Calm the skin HOW DOES IT FEEL? Non-sticky, lightweight, goes on smooth, quick absorption. Instagram Links Dr. Chytra Anand - https://instagram.com/dr.chytra?igshid=vhozw8ef16p2 SkinQ Beauty - https:// instagram.com/myskinq?igshid=1av97m9zawszk Website Links Dr. Chytra Anand - https://www. drchytravanand.com SkinQ Beauty - https://www. skinq.in

June 2021


“AVON LAUNCHES

PROTINOL

a new patented breakthrough in skincare” Clinical trial reveals INDUSTRY FIRST: Avon’s NEW patented*, breakthrough technology, Protinol™, upgrades skin’s collagen production, restoring ‘baby’ collagen for the ‘first time ever seen in topical skincare’ er. Dr Bayat says: “This is the first time I have ever seen a significant increase in collagen 3 from a topical skincare product.” Protinol™ is available in Avon’s NEW ANEW Skin Reset Plumping Shots. Used over seven days, these seven potent single-use shots have the maximum concentration of the patented Protinol™ technology, restoring seven years of collagen loss in just seven days, for plumper, firmer, looking skin, † revealing your best skin in years. Your skin, reborn

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t Avon, beauty is more than skin deep and it is a known fact that to be endowed with baby skin is every woman’s dream! As it is the perfect balance of softness, plumpness and bounce, there is a plethora of scientific research going on to get that right balance. Avon’s new skincare discovery, Protinol™, is clinically proven to re32

store BOTH types of collagen found in healthy skin, helping to mimic the perfect collagen equilibrium found in baby skin - a never seen before result. The breakthrough ingredient is already gaining attention from industry leading scientists. Dr Bayat from the University of Manchester independently tested the ingredient to help fully understand its pow-

What is baby collagen and why is it so important for healthy skin? Collagen is responsible for the irresistible quality, texture and bounce found in baby skin. Collagen makes up 80% of skin and consequently is the most critical structural protein in your skin. However, not all collagen is created equally; it’s a complex protein and not easy to ‘replace’ once lost. In the skin, there are two main types of collagen, known as collagen 1 and collagen 3, that are both equally important. Collagen 3 (otherwise known as ‘baby collagen’, because of its presence in infant skin) provides a framework that collagen 1 binds to. June 2021

The two types of collagen need each other to function efficiently. In baby skin, when collagen levels are in their prime, collagen 1 and 3 are both present in equal proportions, working together in perfect harmony. But even in your childhood, your skin is already losing this optimum collagen balance. Until now, only collagen 1 has been effectively restored via topical skincare, but without the matrix of ‘baby collagen’- the impact is minimal. Avon’s new breakthrough patented ingredient*, Protinol™, works to restore both collagen 1 AND collagen 3, bringing them closer to that optimal ratio found in baby skin. The result of this industry breakthrough is your best skin in years, moving closer to how your skin functioned as a baby. Your skin, reborn. Snigdha Suman, Marketing Head at Avon says: “Whilst Avon has been leading the way in innovation for many years, Protinol is one of the most exciting discoveries of the decade. To find an ingredient that targets baby collagen as well as collagen 1 to restore skin plumpness is truly ground-breaking. How do you use the new ANEW Skin Reset Plumping Shots? Highly concentrated, each skin reset plumping shot contains enough formula for use on the face, neck and décolletage. Apply the product to a freshly cleansed face, neck and décolletage. Allow to absorb completely and follow with your ANEW skincare regime. The seven-day treatment can be used as part of a revitalising boost, perfect for special occasions or when skin needs extra care. For optimum skin qual33

ity, Avon recommends using once a month to keep collagen levels boosted and skin looking plump and firm. Our scientist has made the Protinol technology available for daily use in the range of day and night creams. The new creams have been clinically proven to have 2 x the collagen power versus the leading skincare brand! Each superior day & night cream now contains the power of Protinol combined with the most effective, exclusive ingredients for visible results in just 48 hours! These creams minimise lines and wrinkles and promote a plumper youthful skin in just 48 hours! What’s remarkable is the combination of Protinol + Phytol increases the Hyaluronic Acid production by over 100% and boosts collagen production -- a solid boost to hydration and life force. We use it generously in our skincare creams as it boosts the hyaluronic acid, which has the ability to hold up to 1000 x its own weight in water! All these are instrumental in keeping skin plump and fine lines diminished. It is ideal for the women in the matured age bracket of 35 plus years as it diminishes wrinkles, reduces fine lines, renews skin and replenishes moisture.”

Available in India from May 2021, the ANEW Skin Reset Plumping Shots will be available through independent Avon Sales representative. To join Avon and get amazing offers delivered right at your doorstep just msg “Hi Avon with your pin code” at 8527790894 and an Avon representative will get in touch with you. ENDS * patented in Argentina, Brazil, Canada, Mexico, the United States, China, Hong Kong, Japan, Taiwan, Belgium, Switzerland, Germany, Spain, France, the United Kingdom, Italy, the Netherlands, Poland, Sweden and Turkey and developed and tested in partnership with Dr Bayat at the University of Manchester, UK. ** Based on testing conducted on real skin by dermatology research scientist Dr Bayat, (PhD BSc MBBS MRCS EBOPRAS) at The University of Manchester †Based on In Vitro data (testing on skin cells in a controlled laboratory environment). About Avon For more than 130 years Avon has stood for women: providing innovative, quality beauty products which are primarily sold to women, through women. Millions of independent sales Representatives across the world sell iconic Avon brands such as Avon Color and ANEW through their social networks, building their own beauty businesses on a fullor part-time basis. Avon supports women’s empowerment, entrepreneurship and well-being and has donated over $1billion to women’s causes through Avon and the Avon Foundation. Learn more about Avon and its products at www.avonworldwide.com and www. avon.co.in #watchmenow June 2021


This Father’s Day, Gift your Dad

HEALTHY AND HANDCRAFTED SUNBAKED COOKIES

Baked with the goodness of Solar Energy

T

his year as the country battles with coronavirus, the holiday and celebrations means a little more. Encouraging healthy lifestyle goals, Kivu the world’s only Sunbaked Cookies brand offers gifting combos and discount to help keep your dad feeling good for years to come. These eco-friendly, vegan, and gluten-free cookies are hand-crafted and baked in solar ovens with no refined flour, sugar, pre-

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servatives, additives, or any form of chemicals. The goodness of Solar Energy and superfoods like Jowar, Coconut, Amaranth and Oats help in reducing the daily fat intake. These cookies can be a more palatable change to your Dad’s diet while eliminating unhealthy munching all together. Its millet-based Ginger Lemon and Rajgira Coconut cookies harness the super benefits of Sorghum and Amaranth while the

chocolate-draped variants of Coco Choco and Choco Oats cookies blend the richness of Coconut and Oats with mineral-rich jaggery. These cookies come in five flavors, i.e. Choco Oats, Coco Choco, Ginger Lemon, Rajgiri and Cinnamon. The healthy combo packs include Immunity-Boosting Cookies, Gluten-Free Cookies & Vegan Cookies. As Father’s Day approaches this Sunday, gift healthy treats by Kivu that will keep your dad healthy,

June 2021


THE BLUE TIFFIN Serve Up a Royal Repast

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umbai’s gourmands are soon going to be spoilt for choice. The latest entrant in the city’s home delivery scene making a splash amongst the connoisseurs of taste is The Blue Tiffin – a carefully crafted cloud kitchen that draws inspiration and celebrates the rich royal legacy of India. The Blue Tiffin is a start-up by parent company 4 Cheese Foods LLP. The venture has recently been founded by partners Manabendra Nath Kumar, Rahul Khandelwal and Chef Amit Puri. Manabendra Nath 36

Kumar is a foodie at heart with vast experience in the field of design development. He currently looks after the brand building, strategy and marketing. Rahul Khandelwal has over a decade’s experience in business development, product innovation and marketing. Though not from a traditional culinary background, his passion for food led him to team up with his partners to start 4 Cheese Foods. Chef Amit Puri is a veteran with over two decades of kitchen experience. Having started out at The Taj Hotels in Colaba, he has since left his mark on several Indian and interna-

tional organisations like The Orchid, Meluha, Rodas, Pan India Food Solutions, Spaghetti Kitchen, Bombay Blue, Noodle Bar, Copper, Chimney, Coffee Bean & Tea Leaf, Harry’s Bar (Singapore), amongst many more. His expertise has made him one of the sought after culinary consultants – both in the country and on foreign shores. Just last year, Chef Puri added another feather in his cap by turning author with his debut cookbook, ‘Redefining Comfort Food with Amit Puri’. Chef Puri has now channelled his passion for Indian cuisine by co-founding The Blue Tiffin, which June 2021

promises to provide its patrons with the warmth of Indian heritage through their sumptuous comfort food. The kitchen is in Marol, Andheri, and services customers residing anywhere between Colaba and Thane. Being mindful of constantly reducing their carbon footprint, The Blue Tiffin believes in minimal use of plastic, which is why all your meals will come in packaging that is completely biodegradable. The menu at The Blue Kitchen has been meticulously curated by Chef Puri to include the most mouth-watering recipes from royal kitchens across India. All the dishes pay homage to the majestic gastronomic delicacies from the kitchens of Thanjavur Marathas (Tamil Nadu), Chola Dynasty (Chettinad), Awadhs (Lucknow), Rajputs (Rajasthan), Hyderabadi Nizaams (Deccan), Nizams and Sailana family (Madhya Pradesh), and Katoch family (Kangra, Himachal Pradesh). A look at their incredibly vast menu is sure to whet your appetite. The Blue Tiffin offers up a dizzying array of vegetarian and non-vegetarian options in Kebabs and Starters, Platters, Curries, Dals, Biryanis, Breads and Rolls. Vegetarians can opt amongst delicacies like Chaunki Hui Mattar Ke Kebab, Awadhi Kumbh Ki Galouti and Mewar Paneer Methi Ke Sule to begin with; move on to Kangra Boondi Ka Khatta, Indori Makai Ka Kees and Govind Gatta Curry; dip their Laccha Parathas, Tandoori or Roomali Rotis in a creamy Dhungaar Dal Makhani; or feast on a Subz Malai Biryani. Mumbai’s meat lovers get to start off with some truly mouth-watering Sirka Mirch Ka Murgh Tikka, Tanjavur Komdiche Kebab and Fried Tava Ribs from the appetisers; pick amongst entreés like Hyderabadi Dum Ka Murgh, Nizami Mutton Dalcha, Raampuri Taar Ghosht and Telangana Gongura Chicken; or choose a rice fail-safe – you couldn’t go wrong with either the Nizami Dum Pukht Murgh Biryani or Wazwan Yakhni Mutton Pulao! In a hurry and need a quick meal on the go? The Blue Tiffin doesn’t disappoint with their Mushroom Ki Galouti, Dum Ka Paneer, Bhuna Chicken or Mutton Galouti Kebab Rolls, and most dishes on the menu are also available as convenient meal-for-one options. Available to order on Zomato, Swiggy and Thrive, click now for a truly royal dining experience! 37

June 2021


Have a blast this

Father’s Day with

CORNITOS Cornitos Is By Your Side to make every special occasion memorable with DIY KITS, Nacho Crisps, Roasted Nuts and Seeds and many more products! 38

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very dad is unique, so a one-size-fits-all gift isn’t going to suffice this Father’s Day. This Father’s Day, celebrate with a wide range of Cornitos products. Make Sunday a day of rest and fun filled activities to do with your dad - below are some suggestions to show your true appreciation for his love with little celebrations. For the fashionable and fun moments with father If your dad can rock any outfit, from coloured t-shirts and joggers on weekends to a suit or chinos with a crisp shirt on weekdays. The Cornitos Myntra Pack is the best choice. Inside Cornitos Pack is QR code, scanning will take you to the Myntra site and offer a discount of up to Rs 750 on a minimum purchase of two products on select styles. This offer gives you a double benefit of healthy snacking and staying on trend. Product Link: https://shop.cornitos.in/collections/myntra-offer For the dad who loves to hit the

gym Whether it’s raining or cold, your dad never misses his morning run, then the Cornitos Healthy Munch is the right fit to his health snacks collection. This Father’s Day, you can prepare a colourful acai bowl and top it with Cornitos SuperSeeds, Cashews and Almonds for a breakfast he would remember and enjoy. Cornitos Healthy Munch Combo (Melange + Quinoa + Beetroot + Salsa Dip 50g) - https://shop.cornitos.in/ collections/nacho-crisps/products/ healthy-munch-combo-quinoa-melange-spinach-salsa-dip-50g Cornitos Super Seeds - https:// shop.cornitos.in/collections/offer/ products/cornitos-super-seeds-200g Cornitos Immunity Booster Pack Nuts (Lightly Cashews + Lightly Salted Almonds) Combo - https://shop. cornitos.in/collections/offer/products/immunity-booster-pack-nuts-lscashew-ls-almonds For movie nights Movie nights create special memories as we rewatch the movies we love and that brings back the times we thought were lost. This Father’s Day, set up a movie night with your dad and make it exceptional with Cornitos Nachos Chips Assorted Combo Pack (60g X 10 Packs - 5 Flavours X 2 Each) June 2021

Product Link - https://shop.cornitos.in/collections/nacho-crisps/ products/cornitos-assorted-nachocrisps-60g-x-10-packs-5-flavours-x-2each For the dad who is the life of every party Every party needs a rockstar to make it a bang, if your dad makes the spotlight in all your parties, give him the snacks that would fit his lifestyle. Cornitos Party Mix and Cornitos Corn Nuts - Cheesy Jalapeno are the perfect ice breakers for all party moments in your life. Cornitos Party Mix - https://shop. cornitos.in/collections/offer/products/cornitos-party-mix-450g Cornitos Corn Nut - Cheesy Jalapeno - https://shop.cornitos.in/collections/nuts-seeds/products/cornitos-corn-nut-cheesy-jalapeno-150g For the dad who is the best chef If your dad absolutely adores the idea of cooking you a meal that would leave an impact on your heart and stomach or if he is just a novice lock39

down chef, Cornitos can help him be an expert at Mexican delicacies. From the Cornitos DIY KITS that are a perfect lazy day meal as they can be prepped in less than 10 minutes to Cornitos Tortilla Wraps that can be transformed into lip smacking dinners with numerous topping options. Cornitos DIY KITS - https:// shop.cornitos.in/collections/diy-kitsready-to-cook-1 Cornitos Tortilla Wraps - https:// shop.cornitos.in/collections/tortilla-wraps So celebrate this Father’s Day with Cornitos by My Side and give you a perfect day to carouse with your dad. About Cornitos Cornitos is the largest brand in the Nachos Crisps category in India. Cornitos Brand Portfolio includes Nachos Crisps, Veggie Nachos, Taco Shells, Chunky Salsa Dips, Tortilla Wraps, DIY KITS, Corn Nuts, Party Mix, SuperSeeds, Pumpkin Seeds, Roasted Premium Nuts - Cashews & Almonds, Coated Green Peas and Pickles - Jala-

peno Peppers & Gherkins. Cornitos has an extensive distribution network across Pan India. Complete Range of Products available on Cornitos ecommerce website, Retail, E-Retail and Modern Trade stores. Institutional sales across through Airlines, Horeca, Multiplexes and Cafes. Cornitos products are exported globally, to the UK, Canada, Australia, Africa, Middle East and Southeast Asia. Over the past year, Cornitos has been recognized for its range of flavors in different categories and quality products. In 2020, Cornitos was awarded with The Economic Times Best Brands 2020 Award in Snacks Category. Recently, the brand won ‘Free from Food Awards 2021’, UK. About Greendot Health Foods Greendot Health Foods Pvt Ltd was the first company to launch Nacho Crisps in Indian snacks. The production facility at Roorkee, Haridwar district, Uttarakhand, is equipped with state-of-the-art processing machinery and is manned by a team committed to quality. GHFL is ISO22000, HACCP certified company. It also has registrations from FSSAI and US FDA. June 2021


people of Minangkabau for a long time. They used to preserve meat in a conventional way, without using chemicals. People in Minangkabau believe that cooking rendang teaches three important values: patience, discretion, and perseverance. Many Minang people migrated; as a result, they introduced their local food to new people and new places. Yes, Minang people usually carry rendang as a go-to packed meal because of its durability. It has a shelf life of one month. Nowadays, rendang is not only served at custom events but is a part of everyday meals.

RENDANG RECIPE BY WILLIAM WONGSO

Since the outbreak of the corona virus, it has spoiled many of our plans that we had…isn’t it? We have to maintain social distancing and stay quarantined/isolated at home. During the lockdown we cannot even step outside and breathe some fresh air or meet our friends and families. So what to do while we stay at home…is a big question now. Well here’s a way to break the monotony. Try out a famous Indonesian recipe devised by a renowned chef William Wongso– 40

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n a country so rich in history and tradition like Indonesia, a meal is never just a meal. Traditions, stories and culture are cooked into every recipe, creating a unique cuisine loved by many. Indonesian food is the product of the nation’s own ancient recipes, refined by influences from other cultures seen throughout India, China, the Middle East and more. From its origins to modern practices, here is rendang and rice for you to prepare at home and enjoy the flavour of Indonesian cuisine. Rendang Minangkabau: One of the World’s Best Foods Planning to have a West-Sumatran dish for today’s meal? Spoil your tummy with some rendang and rice. History of Rendang and Its Philosophical Meaning Rendang is not actually a name for a dish. It’s basically a philo-

sophical term that refers to a special process, which makes beef tender, dry, and flavorful. The complex cooking process gives rendang a very unique and delicious taste. And that is why, on 14th April 2021, CNN highlighted Rendang as the 11th spot in their list of World’s 50 Best Foods. On 9 April 2018, Indonesia’s Ministry of Tourism chose rendang as a national dish, along with soto, nasi goreng, sate, and gado-gado.Experience Indonesia in 360 Originally, Rendang was made out of buffalo meat and was only served on special occasions or traditional ceremonies. In the past, Rendang was considered a sacred dish. In Rendang Traveler: Minyangkap Bertuahnya Rendang Minang (2012), written by Reno Adam Suri, rendang was referred to as “Kepalo Samba” or the head of the dishes at Minangkabau traditional events. The tradition of preserving meat has been followed by the June 2021

Types of Rendang There are many types of rendang. Beef rendang is the best-known variety of rendang and can be found easily. The other kinds of rendang are made with chicken, fish, egg, squid, and shrimp. Beef rendang has its own varieties such as rendang paru, rendang limpa, and rendang babat. Based on the type of occasion, rendang is classified into two categories; the rendang prepared for a special occasion requires one kilogram of whole beef and the rendang prepared for a daily meal is made out of beef that’s been divided into 20 parts. The Process of Making Rendang It takes 7-8 hours’ time and three important stages to cook rendang. The first stage is gulai in which the coconut milk is still in liquid form. The second stage is kalio in which the coconut milk thickens and becomes oily. This usually requires 4 hours of cooking. In the third stage, kalio is cooked on a low flame till it dries and becomes rendang. Rendang Recipe by William Wongso On an exciting episode of Gordon Ramsay: Uncharted, Ramsay was chal41

lenged by William Wongso to cook rendang. The recipe used by them, when they cooked rendang in West Sumatra, is included in Cita Rasa Indonesia: Ekspresi Kuliner William Wongso. Here’s the recipe for you to try at home. Ingredients:  500g beef, cut into 5x5 cm chunks  1 turmeric leaf (or 2 Indonesian bay leaves)  15g tamarind  750 ml coconut milk containing 24% fat  2 stalks of lemongrass  4 lime leaves Spices:  120g onions, chopped  20g garlic, chopped  125g chili, chopped and deseeded  10g ginger, chopped  30g galangal, chopped  20g candlenut, pureed How to Cook Rendang: 1. Pulse all the spices in a blender. Add lime leaves, lemongrass, and

tamarind. 2. Add coconut milk. Stir fry till it becomes oily and turns brown. 3. Add the beef and stir. 4. Preheat the oven at 120°. Put all the ingredients in a bowl and cook them in the oven. 5. Cook for about 1.5 to 2 hours so that the beef becomes tender 6. Shift the beef into a pan. Cook on a low flame and keep stirring till the color changes to dark brown and the beef becomes ultra-tender Cooking Tips from William Wongso Along with the recipe, William Wongso shares some tips on how to make rendang more delightful. Check them out. 1 | Choose the best beef for rendang. Beef with less muscle will have a soft texture. 2 | Irradiated meat or calf cow meat is best to make rendang. It has high collagen content which makes the meat tender. 3 | If you choose tenderloin, you do not need to cook it for a long time because it is lean and soft. 4 | All types of meats can be used to cook rendang. You only need to adjust the cooking duration. 5 | Make sure you use all the spices and ingredients as instructed. Do not skip any one of them. 6 | It is better to use thick coconut milk and do not add water to make it savory. 7 | If you choose calf cow meat, you’ll need to cook for a longer time. It takes about 9 hours for all the spices to get well-absorbed. 8 | If you use the common beef that you get from the supermarket, it will take a shorter time, i.e. only around 4 hours, to cook 9 | Let the color of the ingredients turn dark to ensure that everything’s well-cooked. 10 | To get an authentic taste, cook the rendang on firewood. Rendang takes a long time to cook, about 7 to 8 hours, but it is worth the effort. Eat rendang with warm rice to spoil your tummy and tongue. It tastes perfect. June 2021


MYPROTEIN INDIA Signs Indian Para-badminton Prodigy Palak Kohli as Myprotein Athlete

Leading sports nutrition brand Myprotein has carved its name and reputation worldwide by consistently delivering the most groundbreaking and superior quality of supplements, health foods and snacks, and fitness accessories. The brand has also endeared themselves to their loyal clientele by identifying and partnering with the brightest rising stars in the sports and fitness field. 42

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he latest sportsperson to sign up as a Myprotein Athlete is 18-year-old Palak Kohli, the youngest para-badminton player in the world to ever qualify for the Tokyo Paralympics 2021. Palak Kohli, already a teenage sensation in her field in barely a matter of a few years, made history with her recent qualification. The shuttler, who hails from Jalandhar, is now set to represent the Indian team in the upcoming Tokyo Paralympics in two events. After making it to the SL3-SU5 (Standing/lower limb impairment/minor - Standing/upper limb impairment) Women’s Doubles event at a ranking of World No. 5, she awaits her 43

call for the SU5 (Standing/upper limb impairment) Singles category with a personal ranking of World No. 11. Talking about the association, Renuka Dogra, Brand Lead India, Myprotein states, “We are proud to bring on board someone like Palak, who has overcome some overwhelming odds and is making a mark in her field through her sheer perseverance. Palak Kohli embodies the spirit of grit and determination that Myprotein as a brand wants to promote amongst India’s youth. Myprotein is looking forward to a great association with this inspiring young athlete!” Commenting on the association, Palak said, “I am happy to partner with Myprotein India. I hope that

through this association, I am able to change the perception around individuals with disabilities.” Palak is exclusively represented by Meraki Sport and Entertainment, and speaking on the occasion, Ms. Sharba Tasneem, Head-Talent & Content, said, “Palak is the rising star of the Para-sport fraternity, and we are excited about this partnership with Myprotein, who amongst other things, will provide the right nutrition support to help achieve her goals. Myprotein has once again established its leadership position, by elucidating their commitment towards inclusivity. Palak embodies grit and determination and Myprotein is the perfect partner to fuel her ambition.” June 2021


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ABOUT THE COLLECTION

“A SUMMER’S

A

day in summer, especially one characterised as long, warm, pleasant, and fleeting! Style Junkiie’s latest collection “A summer’s day” is a play on those nostalgic family holidays and our mother’s colourful summer wardrobes. Bright hues, in light effervescent colours, reminiscent of idyllic beach locales where fun, easy and versatile pieces ruled our closets. With this line the brand has paid special attention to detailing and reviving the Indian technique of tie and dye called bandhini or bandhej. Resulting in a perfect marriage of colour and print, like the play of vivid colours of the flora and fauna that surround us. A unique, modern digital spin on bandhini, the tie-dye pattern mixed with our diamond motifs and traditional 46

DAY” embroidery. Ornamental usage of the textile design pattern called the ambi buta, a teardrop-shaped motif with a curved upper end, has been a constant representation in this collection. Along with this you will find handmade tassels that add a pop of colour or playfulness to each outfit. Fabrics used are shee, light-weight, like drapey flowy chiffons and crepes. The line is meant for that bed to beach vibe, with flowy and airy ensembles incorporating asymmetrical hemlines. The summer collection has a burst of colours like lime green, hot pink, dandelion yellow, mango, cloudy grey or black and white. The silhouettes are relaxed and versatile with timeless pieces that always feel relevant. Easy to layer up or down with maxi dresses that are both sheer and opaque. There are distinctive relaxed trousers that can be mixed and matched with pieces from the whole line-up. Special mention for our denims, that are effortless to layer up or wear on their own and are perJune 2021

fect to pack. Inclusion of belts to tie-up printed slips with sheers or flirty mini drop waist dresses for cocktail evenings, adds that glamour element to the line. Our signature one shouldered kaftans have a subtle placement of embroidery and tassels to make these ensembles truly go from day to night. So whether you’re in Bombay, Goa or St. Tropez the line has outfits that would be the perfect addition to the global travellers wardrobe. Each piece meant to be cherished, like a bright summer afternoon, for its playful colours, joie de vivre and elan. About the brand Established to reckon with modern women having distinct sartorial sensibilities, Style Junkiie is a platform for forward-looking fashion in India. The hi-fashion brand was ‘Born in Bombay’ channeling the vivid nuances of Indian heritage flowing through the core of the brand to mix with an international spirit. Borrow47

ing inspiration from art, travel and fashion from around the world, the brand is dedicated to designing contemporary fashion for free-spirited and sartorially enlightened women. Harmonising with the modern times, traditional motifs are reinterpreted with a new-age twist and universal sensibilities. Tailored for offhand ease and handcrafted for head turns, the clothing by Style Junkiie gives every woman ample room for self-expression. Understanding the approach of every fashionable woman who seeks a statement that is distinct from others, Style Junkiie creates an exquisite formula of stunning outfits. Style Junkiie champions inclusivity and individuality in a true sense, empowering women to feel free-spirited and liberated. Harmonizing with the need of the hour, the brand advocates style with sustainability, following an ethical code and compassionate

practices. The brand focuses on detail-oriented, well-considered and ethically produced products. Always ahead on the fashion radar with perfectly curated coveted fashion. From everyday essentials to statement-makers for every mood and move, a signature Style Junkiie look easily distinguishes the wearer in the crowd. June 2021


ENVIE ESCASO In present times footwear is not just a basic necessity anymore but has evolved as a lifestyle category among the youth and millennials and owing branded products resembles to wearer’s status symbol in the society. When a lifestyle product is sold, it isn’t confined just to its marketing. It’s about what the brand does for its customers – precisely how they feel about the product. It becomes more about nurturing that feeling, than being about the product. In the generation of Instagram & Snapchat, it has got essential for people to have nice impressions, and for that matter, appearance is the key. Having said that, there is a big hollow on home-grown brands in India to match up with international products, be it on grounds of quality or imposing the right value. People usually trust and appreciate international pricey luxury items over any Indian product, which eventually they end up buying for lack of reasonable options. While the market is dominated by these big global names, very few aboriginal products have been able to sustain their individuality in the ambitious lifestyle business. Envie Escaso is one such premium category leather shoes and accessories brand for both men and women, trying to make a spot with its footprints in the checklist of top Indian luxury brands. The brand flew in predominantly to cater the Indian audience while ensuring a high-end product at affordable pricing, in an occurrence where major global brands maintain higher operational margins for the same qualities for any given product. Envie Escaso holds an extraordinary approach to disrupt the existing elite and luxury segment with an impeccable product quality and sensitive pricing. With its clean designs, exotic hues, thoughtful detailing, and thorough production process, Envie Escaso gives a unique shopping 48

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experience to its customers while contributing to the environment. Envie Escaso shoes are a benchmark in professional shoe making with their traditional shoe construction techniques, skills & aesthetics. A pure lifestyle handmade shoe brand crafted with sophistication and comfort in finest Italian Leather. Created by a team of seasoned shoemaking professionals, the brand promises quality leather and top notch designing, ensuring a conceptualization & craftsmanship to last for years at extremely competitive prices. Each pair of Envie Escaso has been meticulously designed for every day outings & for longer durations, sourced ethically from trusted, reputed vendors adhering with International norms and protocols. The shoes are crafted in prime leather with versatile textures & fine finishing. It only uses sustainably produced leathers from certified tanneries in Italy and France. The brand chooses renewable raw materials for its products and packaging such as meat Industry waste leather produced with high standards of sustainability, natural rubber for our soles, pulp paper for wrapping and recycled cardboard for handmade shoe boxes. Plastic material is used to tape up shipping boxes at present, and are on process for upgradation to natural pulp paper made packaging tapes and stickers. Envie Escaso tickles the crowd between 20-50 age group, who are experimental, passionate about quality products and sharp compositions, price conscious and demands high ownership value on their purchase, believes in making a style statement, curious about new brands and trends, and inclined towards high end exclusive patterns. The brand fabricates two apparels at the moment for men, Driver Shoes & Loafer Shoes; while work is on advancement to launch more variants of footgear very soon and initiate new fashion categories for women like hand bags and accessories subsequently. From the present col49

lections, Envie Escaso is furnishing Driver Shoes, which is a classic pair tailored in detail with pure Italian leather, and the Loafer Shoes which are designed chiefly to complement casual as well as formal wear while fascinatingly aiming comfor. Envie Escaso comprehends the importance of care a particular pair of shoe needs. Hence the Envie Escaso care kit, which has a mitt to remove dust and dirt, an organic Italian neutral cream to sponge gently, and a brush made from real horse hair and teakwood for the glint to keep away the pair from scuffing and losing its shine. Building an upscale brand in lifestyle category is a long journey and it requires lot of perseverance, vision and ambitions to keep up the spirit soaring high. Vaibhav Rastogi CEO & Founder of Envie Escaso, set up the company in year 2020 and brought it to people’s reach despite all the challenges that came along due to the sudden worldwide Corona outbreak. Right from choosing best PMF, to convincing factories to produce small quantities, and sourcing sustainable raw materials from global markets, Mr. Rastogi has this vision clear in his mind to make Envie Escaso a household premium go-to brand ensuring customers relish the best of quality products at reasonable prices which would eventually compete in international markets and scale. Among the brand’s endeavours, Envie Escaso now sell the products through their e-commerce website and partner with fashion e-commerce platforms like Myntra, The collective to name a few in near future. It has also plans on tapping offline market by partnering with retailers like Shoppers Stop, Lifestyle, Central etc. Additionally, Envie Escaso would be working with agents and distributors in the International markets as well and the brand also envisage to open EBOs for better and pleasant consumer experience thus creating an omni channel network for wide reach and penetration. June 2021


PACE YOURSELF IN BUGATTI’S guide to everyday footwear Summers allow your shoes collection to really shine. Due to its transitional nature, there’s choice to wear almost anything you’d like. If the scorching heat has been threatening to hamper your usual work flow, invest in comfy yet trendy footwear that will help keep you calm. Also, with the current state of working from home we always favour simple and fashionable ways to pair up making most of the work from home situation relax with the best everyday footwear on offer. 50

2. bugatti men Cross Strap Sandals: These navy cross strap slides will never be out of fashion. Premium suede slides with textile inserts have been padded with malleable footbeds to give your feet an extra comfort. Pair it with your khakhis or chinos, you will always look good. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs 4,999/-

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ake comfort to the next level with buggati’s MUSE - the Spring-Summer Collection all-new range of everyday wear footwear collection that will help you rack up some serious mileage even while you function from home. Think sandals, derbies or slip-ons these timeless daily wears will make you fall in love with them just at the first glance. Leaf through the collection and get set to happily expose your ankles, toes, or a peep of socks in muled sandals. The options are truly endless. Here’s a rundown on the timeless daily footwear that are comfortable yet stylish! Available at: iconicindia.com

3. bugatti men red Mules Slip-ons: Slip-ons just got fancier. Red mules, handcrafted in premium nappa leather. Featuring flexible light weight outsole and cushiony footbeds. For Work from home ease or Style them with your casual outings. Here’s a cool pair of summer shoes - comfortable and trendy. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs 6,999/4. bugatti women Reptile Print Platform Sandals: Modern look off-white slides, with nude reptile effect pattern, bold metal logo, and Genial Light sole

1. bugatti men Cognac Thongs Sandals: For an elegant yet relaxed summer appearance, a pair of cognac thongs with dark green straps. Crafted in premium leather with textile straps and cushioned footbeds, these thongs can be worn with chinos for a perfect day look or can be a classic wear for your work from home outfits. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs 3,999/-

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will spoil your feet with cushioned support and keep you in style. Go light. Go modish. Go summer-ready. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs 5,499/5. bugatti women Rose Reptile Print Sandals: Prepare yourself for summer with these modern rose cross strap platform sandals. With reptile-skin pattern, a cool branded strap with golden accent, soft fit memory foam footbed and Genial Light outsole. Go chic this summer. Latest from bugatti’s SS21 Collection- MUSE! Price- Rs 6,999/6. Dark Blue Sandal Platforms: Obtain a perfect summer glance by pairing your clothing with our navy sandals with profiled sole, completed with reptile and graphic pattern and Genial light soles. These extra light casual sandals offer a comfy feel through breathable leather insoles. It’s all eyes on the shoe. Latest from bugatti’s SS21 Collection- MUSE! Price: Rs 5,999/-

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SWITCH TO YOGA MODE

WITH REFLEX

3.0

on the International Yoga Day

Fastrack Reflex 3.0 in dual colour tones is the Yoga buddy you need to celebrate International Yoga Day this June21st

F

astrack Reflex 3.0 the latest fitness band from the leading youth accessory brand offers 10 + sports mode that tracks various fitness activities. TheYoga Modeoffered by the brand tracks all yoga movements seamlessly and measures the relevant metrics associated with these Asanas. The Inhale screen available lets you take some time out and breathe in and out. With Active Heart rate monitor, activity tracker, 10 days battery this dual toned Reflex 3.0 is a blend of a functional tech product and a fashion accessory. Perfect for starting your yoga journey, the fitness band is available in 4 colour options at a sweet price of INR 2495 on the Fastrack website Fastrack.in The0.96 inch full touch colour display of Reflex 3.0 allows music and camera control via touch and thehome

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button at the bottom of the screencurves flawlessly into the strap for a smoothlook and perfect fit. Fastrack Reflex 3.0 Smart band The product is supported by Fastrack Reflex World App which is Titan’sfirst app designed and developed in house from scratch!Avery functional June 2021

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app with carefully designed UI to appeal to today’syouth. TheDashboard provides a quick preview of the daySpecificsections on the App help you get detailed insights on yourperformance for each of the activities with graphical representationso that you’re not bogged down with numbers. June 2021


HEALTH CARE FOR LESBIANS AND

BISEXUAL WOMEN Author - Dr Prathima Reddy MBBS, MRCOG (London), FRCOG (London), FACOG (USA)

Director, Senior Obstetrician and Gynaecologist - Fortis La Femme Hospital, Richmond Road Bangalore

“H

istory owes an apology to the members of this community (LGBT) and their families, for the delay in providing redressal for the ignominy and ostracism that they have suffered through the centuries. The members of this community were compelled to live a life full of fear of reprisal and persecution.”On 6th September 2018 in a long-awaited decision, the Supreme Court ruled that consensual sexual relations between adults of the same gender was not a crime in India. LGBT stands for lesbian, gay, bisexual and transgender. They are terms used to describe people’s sexual orientation or gender identity. Despite decriminalization of gay sex among consenting adults in private, the LGBT community continues to face social stigma and non-acceptance in society. Health care for this group of people can pose a problem as it involves “coming out” for the person to discuss their problems ade56

quately. Added to this the doctors and health care personnel that are involved in their care may not have the skills and sensitivity required to deal with them. The barriers to adequate health care for this group are concerns about confidentiality, discriminatory attitudes of the health care personnel. So what are the medical problems that this particular group of women face. Psychological Mental health issues, specifically depression, tend to be more common in lesbians. This may be due to a lack of familial and societal support when growing up. In some societies a sense of isolation with a hidden lifestyle may contribute to emotional stress that can predispose to substance abuse, depression and suicide. Lesbians are more likely to abuse alcohol and drugs compared to heterosexual women. Intimate partner violence is also common although under reported by the sufferer. Adolescents are at high

risk of depression, eating disorders, suicide and substance abuse. Cancers Compared with heterosexual women, lesbian women have fewer pregnancies. This may put them at risk of cancers, such as breast or endometrial or ovarian cancer. This may be due to, as studies suggest, nulliparity, late childbearing and absence of breast feeding and reduced use of combined oral contraceptive pill. In women who have only homosexual contact the risk of cervical cancer may be reduced. However, screening for cervical cancer should follow national guidelines in this group of women as well. General Health Several studies have reported higher prevalence of obesity, tobacco use, and alcohol in this group of women. These factors may increase the risk of Diabetes, lung cancer and heart attacks. So women should be counseled about this and appropriately screened.

June 2021

How Doctors can Help There are numerous ways obstetrician–gynecologists can better meet the needs of lesbian and bisexual patients in their practices. Specific suggestions for changes in the clinic setting include the following (Health Care for Lesbians and Bisexual Women – Committee Opinion ACOG May 2012 Reaffirmed 2018): 1. Inform receptionists and other office staff that patients of all sexual orientations and gender identities are welcome in the practice and should be treated with the same respect as other patients. 2. Modify office registration forms and questionnaires that require patients to identify their relationship and behavioral status to obtain more accurate and useful information. Examples include the following: • Are you single, married, widowed, or divorced, or do you have a domestic partner? • Are you or have you been sexu57

reception area. For example: “This office appreciates diversity and does not discriminate based on race, age, religion, disability, marital status, sexual orientation, or perceived gender.” 4. Use inclusive language with all patients and neutral terms such as “partner” or “spouse” rather than “boyfriend” or “husband” when a patient’s partner status is unknown.

ally active with anyone—male, female, or both male and female partners—or are you not sexually active? • Who are you sexually attracted to—men, women, or both men and women? The form can state that response to these questions is optional. If the patient does not answer these questions, she can be asked in person. 3. Have a nondiscrimination policy for your office posted in the

LGBT health during Covid times The ongoing COVID-19 pandemic and its containment policies has been an extremely difficult period for everybody. But for the LGBT community it has been worse. The lock down policies have exacerbated mental health issues in general. The psychological consequences of these social isolation measures and stay-athome orders may be more severe for LGBT individuals who experience identity concealment and parental rejection at home. The rates of depression and suicide are increased. June 2021


HEAL & REJUVENATE YOUR BODY POST Heal & rejuvenate your body Post Viveda Wellness, a luxurious wellness retreat has introduced an Ayurveda, Yoga & natural practices led PostCovid recovery stay plan. This holistic program is curated by the wellness & health experts at the wellness property. The program aims at not only healing the covid effects faced by the physical body but also caters to one’s mental wellbeing and mindfulness.

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he program is designed wherein diverse customized therapies will be offered after considering one’s health conditions, that will cater to strengthening and reviving one’s physical strength and mental wellbeing. The post COVID recovery program starts from 4N5D and is priced at Rs. 25,500 onwards and includes the following basis the customisation opted for: Further Details:  Personalised wellness consultation  Satvik Diet  Yoga sessions  Ayurveda healing practices & therapies like Shirodhara, Nasyam, Abhyanga and more  Homeopathy  Mud Baths The guests at the end of this program will also learn some Yoga techniques, Pranayama and Kriya sessions and will take home wellness advice for diet and treatments. 58

 Program: Post-covid healing program  Cost: Customised packages for 4N5D from Rs. 25,500 onwards  Venue: Viveda wellness village at Nasik, Maharashtra  Contact: +91 78878 05800, +91 70660 47474  Email: info@vivedawellness.com For Press Queries please contact: Prachi Devdhar: 9137670949 Vinam Pachkhede: 9834718363 June 2021

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June 2021


SELF CARE

Things you can ameliorate in quarantine lum aligned to an international standard.

Covid came as a wakeup call for the entire world. People accepted digital platforms to create professional and personal connections. Digitization is the new normal for every individual in the world. There has been a lot of negativity throughout, however, there is a silver lining to this situation. People have started spending time with their family and loved ones. People are trying to learn new skills like cooking, singing, learning instruments, self-care, etc. 60

P

eople are under house arrest and have the opportunity to focus on self goals. Things they wanted to improvise in for example enhancing vocabulary, adopting reading, learning a new language, etc. Even Shakespeare wrote a few of his iconic plays while in quarantine during the plague, so why can’t you? The lockdown period could be utilised on various things and here are few suggestions that you can explore during your quarantine. Enhance your personality: One thing that amplifies your personality is your smile. However, many people get conscious of their teeth. In today’s modern world people are looking for stylish and affordable options apart from traditional metal braces. If the assistance is provided in the comfort of your home, it is the perfect solution to have. Modern clear dental aligners brand toothsi, is the answer to all your questions related to teeth correction. The brand offers at-home, comfortable, contemporary, customised, and modern service of clear dental aligners. These aligners are flexible and do not impact the movement of your jawline. You can book an appointment and the expert will come to your house to do a 3D scan. Post that scan, toothsi experts create a personalised makeover plan. After your approval, they will deliver your personalised aligners kit to your home and a professional will monitor your progress closely until the make-over is completed. Learn new language We all wish we could speak various languages. However, going to language classes can be unsafe and hectic. Hence, we have a perfect solution, Duolingo world’s most popular language learning platform. Even teachers use this platform to enhance their lessons and vocabulary. You can learn any language from the world in the comfort of your living room. You can take online tests to check your progress. The test will take less than an hour and you will receive your results in two days. Duolingo’s certificatification is accepted by thousands of universities worldwide. Best part is their free, bitesize lessons feel more like a game than a textbook. It’s based on a methodology proven to foster long-term retention, and a curricuJune 2021

Shake up the musician in you We all know playing a musical instrument is a huge stress buster and you can inspire the musician in you by learning musical instruments, from the piano to guitar, just by sitting inside the safe environment of your home. Udemy is a leading global marketplace for learning any instrument. The platform connects students all over the world with the best music instructors and helps individuals adopt music as part of their routine life. People have the opportunity to pursue their hobbies according to their comfort. Udemy empowers the remote workforce to learn whatever and whenever. You can learn any musical instrument from the best teachers from around the world. Be your own boss During the lockdown period people have a good amount of time in their hand. So, convert these extra hours into doing something constructive or turning your passion into a small business. You can start working towards your own business from home and here is how. You can simply begin from a remote location work during your extra time to pursue entrepreneurship. Create your merchandise goods from Vistaprint like T-shirts, Mugs, Masks etc in bulk and sell them online at an affordable cost. Vistaprint is an e-commerce platform for custom printing services destination for customized printing products for small business owners, empowering them to create a professional identity of their own. You can browse through the various categories of products and services on the website. Once you have chosen, the platform takes you to the gallery where you can choose your design from the multiple options or upload your own design. This is followed by the customer having to enter their address and complete the payment process. 61

June 2021


MINIMALIST TATTOOS

The next big thing ten which creates fewer possibilities of you getting bored. First tattoo? A lot of people who are still at their first tattoo also choose minimum tattoos as their first option. They want to try this ice breaker with tattooing so they can know the process, the pain involved and will they be able to take it. Introvert but want tattoos? There are a lot of people who like to keep stuff personal and to themselves, they can opt for minimum tattoo ideas and do it at places they want to.. also they do t want to see as the Black sheep ground Subtle and Classy! It’s not always necessary to have big tattoos to make it look beautiful and noticeable.. small miniature tattoos make it look more subtle and class as

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attoos not only make a style statement -- they can also reflect someone’s personality. While different people choose different types of tattoos, depending on their liking & personalities, some may choose to do bold and Bigger tattoos, while some may choose to keep it to themselves hidden and smaller once! You don’t have to necessarily have a bigger tattoo to show your personality, Although these tiny tattoos 62

may look small they can have super intense and Meaningful thought behind them & reflects more prominently. These days minimalistic tattoos are in trend which also has a classy look and people love to carry it very gracefully. Couples also find it very interesting to have small miniature tattoos that connect them with each other. Commitment issues? Tattoos being Permanent are sub-

ject to fear, fear of being with your commitment for the rest of your life. In today’s time where the majority of us are commitment Phobic and think that they get bored with things very quickly can certainly opt for minimal tattoo designs, where the meaning of the tattoo is not compromised and you been able to showcase your personality more artistically and not make it look too loud according to you. it can also be done on a certain hidden which you don’t get to see ofJune 2021

Size doesn’t matter! Size doesn’t matter in tattooing it’s the liking of the person getting it done! You have already passed the stigma of being judged by society as it does not make you a good or a bad person if you have tattoos or not. But society, in general, will judge you! So now you do what you like..big or small will not define the depth of your tattoo! It’s your tattoo Own it up. Get what you want. And cherish it for the rest of your life. Attributed to Nikhil Bhanushali, Co-Founder of Ace Tattooz, India’s premier tattoo studio 63

June 2021


Happn’s survey finding

indicates an insight on the impact of the pandemic on

mental health

92

per cent said they were lonely and felt the need of a “companion”

I

ndia is recovering from the second wave of the coronavirus. With the state-wise lockdowns and social distancing protocols still being followed as a practice, the isolation continues to affect the individuals in every possible aspect. It has been par-

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ticularly devastating for people who are single and live far from their loved ones. They distanced themselves from friends and family, the work got heavier, and they started spending more time indoors in their own company. It has not been an easy year for those looking for love and wantJune 2021

ed to explore the idea of meeting someone new, thus making them lonely. To better understand how people felt during this year, happn, a leading international dating app recently administered an in-app survey in India with a hope to gain an insight on how people are holding up emotionally. The aim of the survey was to understand the best way to support their users during these difficult times. 92% of respondents said they are lonely and felt the need for a companion during the pandemic The number is not surprising. Being locked in their homes with minimal social interaction, it is not unusual to feel lonely. The new normal has stripped away the happy spaces of individuals, making them lonely and taking a toll on their mental health. According to the survey, 92% of respondents said they have felt lonely and needed a companion in the ongoing pandemic. Of the “1,743” respondents, Out of the total female respondents, 93% of them felt the need for companionship during their isolation. Undoubtedly, loneliness aggravates the stress on one’s mental health and has been rising in the past few years, but the intensity of extreme loneliness faced during the pandemic is enormous. 64.2% of respondents were aware of their mental health status and agreed that social isolation affects their mental health. 65

The root of this stems from the need to talk to someone and express their feelings and thoughts. Thus, the lockdown last year saw a surge in virtual dating. Taking the online route, individuals talked and connected with each other. happn found that 86.6% of people have taken the online route and connected with individuals searching for a companion. An anonymous responder said “It is a feeling that someone is listening to me!” Bereft of such ‘normal’ ways to meet prospective partners, the survey also wanted to identify if online dating has helped people find comfort in these crucial times. This led to the finding that 54.1% of respondents felt that online dating provided them comfort by helping them connect with like-minded souls. Ms Marine Ravinet, Head of Trends, happn, said, “In the current times, while people continue to isolate themselves socially, it has become important to address the feeling of loneliness. Keeping our mental health in check is as important as taking care of our body. It is satisfying to know that we at happnare able to support individuals, who felt that online dating helped them in these tough times. Dating apps like happn have an important role to play today and we hope that individuals continue to find a companion or “Crush” as we say it through our technology.”

About happn H

appn is one of the leading international dating apps, which benefits from the unique concept of real-time geolocation. As it all starts in real life, happn allows users to find the people they crossed their path with. When walking down the street, sitting at a bar, at work or for a night out, we’ve all had the experience of making eye contact with someone who may have left a nice impression, and with happn, you can be reunited with that person through the app. happn acts as a meeting facilitator at a time when the pace of life and new social habits can make it difficult for strangers to meet new people. Created in Paris in 2014, happn today has more than 100 million users worldwide, with more than 28 million users in India. happn is available for download from the App Store and Google Play. *In-app survey conducted by happn and answered by 1,743 users in May 2021

June 2021


GIFT A TREE A Plantation Drive in Sirohi, Rajasthan By Sanyam Seva - By Shivi & Sanmati Sanyam

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uring this pandemic, we all saw our social media flooded with requests for oxygen and it was hard hitting to realise that something that we have been inhaling for free for all these years is actually so expensive when it comes in a cylinder. We all keep talking about going for a holiday once all this is over not noticing that the joy we are seeking from a trip to the hills is all connected with the environment in the region- the innumerable trees, the fresh air. It’s the connection with nature that has a soothing effect we all are so desperately craving. We all have come to realise the value of trees the hard way. We all know why planting a tree is important and yet millions of people have never planted a tree in their lifetime. To give us some much needed motivation, this Lawyer and Energy Healer duo are serving the residents of Sirohi and doing their bit for the planet through various programmes under their initiative - SANYAM SEVA. Shivi Sanyam, the brains behind Sanyam Seva shares with us that this World Environment Day, they have curated a 4 kilometre roadside project to plant 1300 trees as a kick start to the larger scheme where every panchayat of Sirohi district shall endeavour to have a dedicated area for planting trees. The entire project shall employ local people of the district, with preference to widows and women from backward communities. As a CALL TO ACTION, they are encouraging people to GIFT A TREE. This creative initiative

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gives people an opportunity to celebrate important moments and milestones by sharing this thoughtful present with their loved ones. For every 10 trees planted, the organisation Sanyam Seva will be sharing a gift certificate mentioning the name of the person in whose honour the trees are being planted along with google coordinates of the location, regular updates of the growth of the tree via pictures on email/whats app and once the tree reaches a certain height - the tree guards will have a tag mentioning the name of the person for/by whom these trees have been planted. Sanmati Sanyam, the Co-Founder of Sanyam Seva and Founder of House of Healers tells us that this experience of gifting a tree has the ability to light up people’s lives not just in the present day but for years to come. One tree planted will give you a reason to smile each time you get an update about its growth from us, in the years to come you can bring your children, grandchildren to show them this tree in real time. And, when you plant a tree in the loving memory of someone who is not around anymore, it forever keeps their legacy, their memory alive and etched in our hearts. We are starting the plantation drive by planting 10 trees in the name of our Guru - Grand Master Choa Kok Sui followed by planting a tree each in the name of our clients at House of Healers who lost their lives during this pandemic. 13 people in 13 months. I cannot change the reality for the families that lost their loved ones but this is the way I am choosing to honour these beautiful souls and to share with the families an opportunity to embrace their loved ones by hugging this tree, sitting under its shade for years and generations to come. 67

For every 10 trees planted, the organisation Sanyam Seva will be sharing

a gift certificate mentioning the name of the person in whose honour the trees are being planted along with google coordinates of the location, regular updates of the growth of the tree via pictures on email/whats app and once the tree reaches a certain height - the tree guards will have a tag mentioning the name of the person for/by whom these trees have been planted.

June 2021


Puressentiel India organised an insightful webinar on

“The Health Benefits of Essential oils: The new normal in these stressful times”

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uressentiel India, organised a health and wellness webinar on the 2ndof June 2021 as the world celebrates the World Environment Week. This French, 100% natural, vegan Aromatherapy brand organized a webinar in association with the Women Inspiring Network to interact and educate the Indian audience around Health Benefits of Essential oils: The new normal in these stressful times. People have been managing and recovering from pre and post covid repercussions across the country, hence this one of its kind natural healing brand, organized this panel discussion around the 68

benefits of essential oils, impact of aromatherapy in coping with these stressful times mentally and physically for the whole family. Mr Romain Rance, Global Education Manager for the Puressentiel Laboratory welcomed the audience as he introduced Aromatherapy as, “Aromatherapy or Essential Oil therapy as it’s called, is made up of Essential oils which are procured out of plants’ flowers, leaves, stems etc that helps in getting the true essence and benefit of the plant. Essential oils can be used for flavor, fragrance and healing therapy. Its properties work as anti-inflammatory, antiseptic, digestion, muscle relaxant and so on.”

Answering to one of the audience’s question, Ms Mansi Zaveri, Founder, Kidsstoppress.com shares her experience using aromatherapy and how it has benefitted her family. After a long day playing multiple roles as a Mother, Entrepreneur, and a Content Creator, Mansi claims “Essential oils help me de-stress and feel relaxed. Even my kids now live the aroma they bring about. Even when they were little, use of these oils in the house helped them come over their night terrors and present a calmer atmosphere. I would highly recommend you make the switch and try it for yourself too!” Ms Parineeta Sethi, Chief Editor, June 2021

Global Spa Magazine further shares her insights on Aromatherapy, linking it with Ayurveda, “India has been a land of Ayurveda since ages and aromatherapy is an outcome of our ancestors using these essential oils in incense sticks. Ayurveda’s uses the three elemental doshas i.e., vata, pitta and kapha to treat different illnesses. We all are aware that aromatherapy doesn’t have any known side effects but we always have to be very careful about using anything and everything wisely. So,it’s very important for us to choose the right products before using like trying a patch before making the purchase.” Talking about the Aroma journey, Celebrity, Entrepreneur, Influencer Kanisha Malhotra shares how she overcomes her migraine triggers post a hectic day at work on a regular basis using essential oils instead of instantly relying on medication. Acknowledging her health issues, Romain shared the importance of using specificingredients in an array of methods like steam inhalation, 69

consumption and application in right quantity to overcome various allergies, chronic diseases, sinus, body aches, etc. Talking about the current situation, Health and Wellness coach,

Pratishtha Rawat brings light to the Covid symptoms and effects as she quips on how essential oils can help in coping with breathlessness and help in regulating your oxygen level. Adding to the same, Romain suggested how the Puressentiel Respiratory Sprays can help one get rid of toxins, enhance the respiratory passage and coping with anxiety as they are rich in essential oils that also help in fighting the virus as per their studies. As curated and moderated by the Founder of Women Inspiring Network, Ms Stuti Jalan, the panel discussion ended on an insightful note, the success of the webinar was marked with a reach of over 4M as it was amplified on various platforms like Women Inspiring Network, Kidsstoppress, Global Spa Magazine, Kanisha Malhotra and Puressentiel India. Puressentiel is available at - Offline: Foodhall outlets - Online: www.idfsshop.com, Amazon, Tata Cliq and soon on Nykaa June 2021


ANTI TOBACCO DAY

5 Ways In Which Energy Healing Can Assist With Smoking Addiction

By Sanmati Sanyam Chief Energy Officer at House Of Healers

The question we often ask our clients is; Do you love yourself? Most of them hesitate a bit and eventually say YES. The conversation that follows is Imagine holding a cigarette in between your fingers, lighting it and as your hand is going towards your mouth ask yourself, Do I love myself? YES. Is this action in alignment with that ? This is the moment when 95% of them realise that smoking is not the actual issue. It’s an outcome of our low self-esteem which makes us want to smoke in our teenage years to feel like we belong/ to be cool, our inability to be comfortable in our skin which prevents us from saying NO in a social set-up and largely its our lack of self-love that triggers 70

these behaviours in us wherein in spite of knowing something is toxic for us we continue to do it. How Can Energy Healing Help Quit Smoking? Energy Healing uses prana or life-force to heal imbalances and illnesses in the body. It works on the principle that the human body is “self-repairing” in nature.Energy healing techniques helps the body to heal by removing diseased energy and increasing the body’s vitality which in turn accelerates the body’s ability to self-heal. Following are the ways in which

Energy Healing can benefit someone who is experiencing addiction with smoking1. Stress is a big trigger for smoking and most people don’t realise what makes them light a cigarette as it has become the body’s natural response when in a stressful situation. During healing sessions accumulated stress energies are cleansed from the system which helps the person experience deep relaxation. 2. Energy Healing helps to cleanse and flush out toxins from the body which strengthens the blood circulation and lung function. 3. Through healing, thoughts and emotions associated with the desire June 2021

to smoke are being cleansed which reduces the cravings drastically and it also releases fear of withdrawal symptoms. 4. The most effective part of the healing process is improving the person’s will power which strengthens the client’s resolve to not fall back into the addictive pattern. 5. Cellular healing is done as supportive therapy along with healing smoking addiction in order to address the deeper issue at handLACK OF SELF-LOVE. With this healing, individuals experience a positive shift in the choices they are making in their life. A deep inner motivation kicks in to exercise, to feed the body nourishing foods and beverages, to eliminate habits and behaviours that are not adding value. The person experiences an increase in love for oneself and that feeling changes everything. Researcher Andrea Veronica Garcia, M.D. from Cuenca, Ecuador did a study with 108 patients to evaluate the effects of Pranic Healing on patients with nicotine addiction through smoking and it was observed that application of Pranic Healing techniques in smokers can lead to effective cessation of tobacco use. 71

June 2021


What is the difference between airbrush make-up and HD Make-up and which one is better

BY GITANSHI DUA Professional Make-Up Artist

n her wedding day, every bride wants to look stunning and elegant. With so many different bridal makeups on the market these days, it can be difficult for the bride to determine which one best suits her. Nonetheless, airbrush bridal makeup and HD bridal makeup are two of the most common makeup styles among brides.

traditional manner. HD makeup is applied using high-end HD cosmetics that are formulated to scatter light on the skin, making it appear smoother and prettier. These items are pricier than traditional cosmetics. HD makeup hides all flaws, including uneven texture, blemishes, scars, and pores, while appearing invisible and feeling feather light.It does not necessitate any special equipment. With the help of a simple make-up brush, you can do the touch-up yourself.

1] What is the difference between Airbrush make-up and HD make-up? Airbrushing is a technique that uses an airgun to spray tiny droplets of foundation on your face in the form of a mist. This binds the makeup to your skin and provides a flawless, long-lasting foundation. The mist is created with the help of an air compressor and foundation cartridges in various shades. The compressor can be adjusted to various levels to provide lighter, heavier, or any other type of coverage. This technique is also useful for applying lipstick, lip colours, eye shadows, and other cosmetics. One of the greatest benefits of Airbrush Makeup is that it lasts a long time. In reality, it retains its freshness for up to 12-24 hours. HD bridal makeup contains quartz, silicon, mica, or crystals, which diffuse light and give the illusion of even skin tone. HD makeup is applied using brushes and mixing sponges in the

2] Which one is better? Both HD and Airbrush Makeup have their own set of advantages and disadvantages! Like, if you are going with Air brush make-up then it gives you an incandescent glow that is visible not only on camera but also with the naked eye. Airbrush makeup is ideal for oily skin because the oil secretion is controlled during the application process. It lasts a long time when applied to the skin. However, because airbrush makeup is so light, it frequently fails to conceal blemishes, which show up in camera lenses. As a result, before applying airbrush makeup, makeup artists may need to manually hide those blemishes. Airbrush makeup could look flaky on brides with dry skin. If we talk about hygiene then Air brush is more hygienic than HD make-up. You don’t

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have to touch the base at all, and the airbrush gun (stylus) doesn’t come into contact with your face. As a result, you are not moving dirt, oil, or bacteria when applying your makeup.This is ideal for people who are prone to breakouts. HD Makeup, on the other hand, is ideal for all skin types because it blends seamlessly with the skin. The HD makeup creates a soft focus effect, making the makeup look more natural and less layered. It also leaves no residue and gives the face a flawless finish, covering all acne and scars.At the end of the day, your makeup artist’s skill is all that matters. Before you book her for the big day, make sure you ask all the necessary questions. You’ll automatically make better decisions if you have more experience. 3] Our verdict-Now that you’ve learned about the two common make-up strategies, let us assist you in deciding which one to use. According to profession, the majority of brides prefer HD make-up, which we also endorse because this

makeup technique is suitable for all skin types and makes makeup appear more natural rather than layered. Airbrush make-up will make your face look flat, while HD makeup brings out your features! While both HD and airbrush makeup will help you hide your flaws, HD makeup will offer you a softer finish while concealing even the smallest spots that airbrush makeup cannot.Both make-ups have their advantages; it all depends on what you’re looking for. You should consult with your make-up artist on what would look best on your face. Now, unlike most articles, I will not go into detail about the disadvantages. However, I will tell you that not every face and skin type is suitable for a particular type of makeup. Furthermore, not every occasion calls for a single makeup style, such as HD Makeup or Airbrush Makeup. Conclusion-Before you decide on which makeup to invest, you should first ask yourself three basic questions:  What exactly do you expect from your makeup? Coverage, longevity, appearance, and so on?  What is the kind of skin you have? What are the major issues, and what is the skin tone?  And, perhaps most importantly, how much money are you prepared to spend? June 2021


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