NewsView-16th issue-MAY-2010

m];`h ; - kjPdpad; tUlhe;j Big Match mz;ikapy; fz;b m];fphpa ikjhdj;jpy; eilngw;wJ. ,g;Nghl;bapy; Kjypy; JLg;ngLj;jhba mf;Fwiz m];`h; fy;Y}hp mzpapdh;> rfy tpf;nfl;Lf;fisAk; ,oe;J 208 Xl;lq;fisg; ngw;Wf; nfhz;ldh;. m];`h; rhh;ghf nkh`kl; m]h`pH 58 Xl;lq;fisg; ngw;whh;.

Abayas, Jilbabs, Hijabs, Turbans, Headscarfs, Face Covers, Hand Glous, Abaya Shoes, Abaya Caps, Abaya Shawls, Hijab Pins

gjpYf;F JLg;ngLj;jhba kltis kjPdh mzpapdh;> 49.1 Xth;fs; Kbtpy; 209 Xl;lq;fisg; ngw;W ntw;wpf; fpz;zj;ij RtPfhpj;Jf; nfhz;ldh;. kjPdh rhh;ghf Ml;lkpof;fhky; 68 Xl;lq;fisg; ngw;w nkh`kl; Ri`y; Ml;l ehafdhfj; njhpthdhh;.

‘‘

xU Gjpa ghh;it...

,];yhk; vjpYk; Neh;ikia mbg;gilahff; nfhz;l xU nfhs;ifahjyhy;> ,];yhkpa tq;fpapay; ntw;wpaspf;f midj;Jj; jug;gpdhplKk; Neh;ik cr;r kl;lj;jpy; fhzg;gly; Ntz;Lk;. mJ ,d;W Fiwthf ,Ug;gJ ,];yhkpa tq;fpfs; vjph;nfhs;Sk; xU Kf;fpa rthyhFk;.

‘‘

MAY 2010

VOLUME 02

ISSUE 04

PERSONALITY OF THE MONTH

NewsView M O N T H L Y

WÀ¸ TÀ

LKR 30.00

PAGES: 16

ISSN NO: 2012-5437

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(HYPOGLYCEMIA)

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REGISTERED AS A NEWSPAPER IN SRI LANKA

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I.V. w]hf; fhykhdhh; cFu];gpl;biar; Nrh;e;j %j;j gj;jphpifahsh; I.V. w]hf; Vg;uy; 30k; jpfjp fhykhdhh;.

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Graphic Designing and Animation

“

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”

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ve;j xU fl;rpf;Nfh my;yJ FOtpw;Nfh ghugl;rkpd;wp> gf;fr; rhh;gw;w tifapy; ele;J nfhs;sg; NghtjhfTk;> tpN~lkhfr; rpWghd;ikf; fl;rpfSf;Fj; jhd; ghugl;rk; fhl;lg; Nghtjpy;iy vdTk;> midj;J ghuhSkd;w mq;fj;jth;fsJk; chpikfisg; ghJfhf;f jplrq;fHg;gk; G+z;Ls;sjhfTk; njhptpj;jhh;.

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K

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Brighten Your Future

02

MAY 2010, VOLUME 02 ISSUE 04

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PERSONALITY of the MONTH K`k;kj; \`hg;jPd; K`k;kj; k/&g;mf;Fwiziag; gpwg;gplkhff; nfhz;lth;. kf;fs; tq;fp cjtpg; nghJ Kfhikahsuhf jw;NghJ flik Ghpgth;.

“Ngq;f; k/&g;” vd md;NghL miof;fg;gLk; ,th;> gy r%fg; gzpfspYk; mh;g;gzpg;NghL <LgLgth;. fhyj;jpd; Njit fUjp mtUldhd Neh;fhziy Personality of the month gFjpA+lhf thrfh;fNshL gfph;e;J nfhs;fpNwhk;.

M-h;

cq;fSila FLk;gg; gpd;dzp> ,sikf; fhyk; vd;gd gw;wpf; $w KbAkh? vdJ je;ij K`k;kj; ~`hg;jPd; mf;Fwiz cf;fiyiar; Nrh;e;jth;. jhahh; K`pjPd; ghj;jpkh tuhf];`pd;idiar; Nrh;e;jth;. by;yp `];uj; vd;W gpugykhfpapUe;j my; ` h[; nksytp n]a; a J K`k; k J mth; f s; vd; D ila nghpag;gh Mthh;. nksyhdh ,y;ah]; (u`; ) mth; f NshL ,ize; J ,e;jpahtpy; jg;yPf; [khmj;ij cUthf;fpa Muk;g fh;j;jhf;fspy; mtUk; xUtuhthh;. ehd; vdJ Muk;gf; fy;tpia mf; F wiz K]; y pk; ghypfh tpj;jpahyaj;jpYk;> cah; fy;tpia m];`h; fy;Y}hpapYk; ngw;Nwd;. cah;ju tpQ;Qhdg; gphptpy; fw;w ehd;> gpd;dh;> vdJ 19k; tajpy; Mrphpah; gapw;rpf; fyhrhiy tpQ;Qhd rpwg;Gg; gapw;rpf;fhfj; njhpT nra;ag;gl;Nld;. mNj re;jh;g;gj;jpy; kf;fs; tq;fpapy; Junior Cashier Clerk Mf njhopypy; ,ize;J nfhz;Nld;. cq;fsJ njhopy; tho;f;if gw;wpf; $wKbAkh? 1970y; Junior Cashier Clerk Mf kf;fs; tq;fpapd; kl;lf;fsg;Gf; fpisapy; ,ize; N jd; .

1974y; tq;fpahsh; ghPl;irapy; rpj;jpaile;J Senior Cashier Clerk Mf gjtpAah;T ngw;Nwd;. 1975y; fl;Lf];njhl;il fpisf;F khw;wkhfp te;Njd;. 1978y; Assistant Manager MfTk;> 1983y; Branch Manager MfTk; gjtpAah;T ngw;Nwd;. mg;nghOJ ,yq;ifapy; ,isa tajpy; Branch Manager fSs; xUtuhf ,Ue;Njd;.

1990y; Assistant Regional Manager Mf gjtpaah;T ngw;W> kf; f s; tq; f papd; cs; s f fzf;fha;Tg; gphptpy; Branch Inspector MfTk;> Internal Auditor MfTk; flik Ghpe;Njd;. 1999y; kf;fs; tq;fpapd; fz;bf; fpis juKah;j;jg; gl;lgpd;dh;> Chief Manager Mf (2001k; Mz;L) epakpf;fg;gl;Nld;. 2004y; fz;b khtl; l Assistant Regional MfTk; > 2005y; Manager MfTk; Regional Manager gjtpAah;T ngw;Nwd;. mNj Mz;L tlNky; khfhz Credit Controller MfTk;> 2006y; kj;jpa khfhz Credit Controller MfTk;> 2007y; Assistant General Manager MfTk; gjtpAah;T ngw;W> jw;NghJ fld; fl; L g; g hl; L gFjpf; F g; nghWg;ghd cjtpg; nghJ Kfhikahsuhff; filahw;Wfpd;Nwd;. njhopy; hPjpahf ePq;fs; ngw;w gapw;rpfs; gw;wpf;$w KbAkh? kf;fs; tq;fpAk;> kj;jpa tq;fpAk;> ntsp epWtdq; f Sk; elhj; j pa Vuhskhd cs; e hl; L g; gapw; r p newpfspy; fye;J nfhz;Ls;Nsd;. mt;thNw = [ath;jdGu gy; f iyf; f ofj; j pd; gl; l g; g pd; fw;iffs; epWtdk; (Post Graduate elhj;jpa Kfhikj;Jt Institute) bg;Nshkh ghlnewpapy; (1993-1994) mjprpwe; j rpj; j piag; ngw; W f; nfhz;Nld;. mj;NjhL n`hq;nfhq;> kNyrpah> ,e;jpah Mfpa ehLfspy; ,lk;ngw;w tq;fpapay; rk;ge;jkhd gy;NtW gapw;rp newpfspYk; fye;J nfhz;Ls;Nsd;. ,];yhkpa tq;fpapay; Fwpj;J cyfshtpa hPjpapy; ,d;W mjpfk; Ngrg;gLfpwJ. ,yq;ifapYk; mt;thwhd rpy tq;fpfs; ,aq;fpf; nfhz;bUf;fpd;wd. kf;fs; tq;fpAk;

$l ,j;Jiwapy; <LghL fhl;Ltjhf mwpfpNwhk;. ,J gw;wpr; rw;W tpsf;f KbAkh? ,d;iwa rh;tNjr th;j;jfj;jpy; ,]; y hkpa tq; f papay; ngUk; Kf;fpj;Jtj;ijg; ngw;wpUf;fpd;wJ. mj;NjhL K];ypk; my;yhj ehLfspy; $l> ,];yhkpa tq;fpfs; kpfTk; ntw;wpfukhf ,aq;fp tUfpd;wd. ,d;W 100f;Fk; Nkw;gl;l ehLfspy; ,e;j epiyikia ehk; mtjhdpf; f pd; N whk; . ,t; t ifapy; ,yq;if th;j;jf r%fKk;> ,];yhkpa epjpapay; jPh;Tfis Ntz;b epd;wjhy;> ,yq;ifapYk; mJ njhlh;ghd gy Kd;ndLg;Gf;fs; Nkw;nfhs;sg;gl;ljd; gpujpgydhf mz;ikapy; ghuhSkd;wj;jpdhy; mq;fPfhpf;fg;gl;l rl; l %ynkhd; w pd; %yk; > vkJ ehl;bYk; ,];yhkpa tq;fpfisAk;> epjp epWtdq;fisAk; Muk;gpg;gjw;fhd trjpfs; fpilj;Js;sik Fwpg;gplj;jf;fJ.

mwtplg;gLtjhy; mq;Fk; gpur;rpidfs; Vw;gLtJ FiwT. Mdhy; th;j;jf fld;fisg; nghWj;jstpy; mtw;iw jpUg;gpr; nrYj;Jtjw;fhd rYiffs; toq;fg;gLtJ kpff; FiwT. ,jdhy; rpy th;j;jfh;fs; flid jpUg;gpr; nrYj;j Kbahj epiyf;Fj; js;sg;gLfpd;wdh;. ,jd; fhuzkhfNt Nkw;gb Fw;wr;rhl;L vOfpwJ. tq;fpfs; toq;Fk; fld;fs; Fwpj;J K];ypk;fSf;F kj;jpapy; xU Fog;gfukhd epiyNa epyTfpwJ. ,J Fwpj;j cq;fsJ mtjhdk; vd;d? tq;fpfs; gy;NtW tifahd fld;fis toq;Ffpd;wd. mtw;Ws; mur cj; j pNahfj; j h; f Sf; f hd tPlikg;Gf; fld;fisg; nghWj;j tiuapy; 4% tiuahd kpff; Fiwe;j tl; b iaNa mwtplg; g Lfpd; w J. cz;ikapy; ,J muR toq;Fk; xU rYifahFk;. Muk;gj;jpy; ,j;jifa fld; f isg; ngw K]; y pk; f s; jaq;fpdh;. Mdhy; jw;NghJ mj;jifa fld;fisg; ngw;Wf; nfhs;tjpy; XusT Mh;tk; fhl;Lfpwhh;fs; vd;W $w KbAk;.

tPlikj;Jf; nfhLj;jy;> Ra njhopy; tha;g;Gf;fis Vw;gLj;jpf; nfhLj;jy; kw; W k; kUj; J tkidfSf; f hd cjtpfs; Nghd;wtw;iw nra;fpNwhk;. ,yq;if tq;fpahsh;fs; k[;ypi]g; nghWj;j tiuapy;> K];ypk; tq;fp Copah;fs; vjph;nfhs;Sk; nghJthd gpur;rpidfs; gw;wpf; ftdk; nrYj;jp mtw;Wf;Fj; jPh;T fhZk; Kaw;rpfspy; <LgLfpNwhk;. mj;NjhL K];ypk; tq;fpahsh;fSf;F kj;jpapy; nghJthd GhpjiyAk;> me;epNahd;dpa epiyiaAk; Njhw;Wtpg;gJk; ,k;k[;yp]pd; Nehf;fkhFk;. ePq;fs; r%fj;Jf;F Fwpg;gpl tpUk;Gk; tplaq;fs; vd;d?

ehk; fy;tpj; Jiwapy; kpfTk; Fiwe; j sNt Kaw; r pg; g th; f shf ,Uf;fpd;Nwhk;. VJk; cj;jpNahfj;jpy; ,ize;J nfhz;lhYk;$l njhlh;e;J fw;W ek; epiyia cah;j;jpf; nfhs;tjpy; vk;kth; Mh;tk; fhl; L tjpy; i y. vkJ tq; f papy; ,d;dKk; ,yq;ifapy; njhopy; GhpAk; gyiu ehd; ghh;f;fpNwd;@ KOikahd ,];yhkpa tq;fpnahd;W mth;fs; jkJ nkhop Mw;wiy mikahtpl;lhYk; $l> ,];yhkpa tsh;j;Jf; nfhs;s Kw;gLtjpy;iy. tq;fpfSf;fhd ,aYik (Potential) ghPl;irfspy; $l tq; f pf s ; cs;sfg; ,yq;if epjpr; re;ijapy; t o q ; gpufhrpg;gjpy;iy. ,e;epiy fhzg;gLfpwJ. njhlh;e;jhy; tq;fpfspy; khj;jpuky;y> ve; j j; njhopy; JiwapYk; vkJ kf;fSf;F kj;jpapy; vdNtjhd; kf;fs; tq;fpAk; $l vk; k th; f s; Kd; N dwhj epiy ,];yhkpa tq;fpg; gphpT (Islamic khh;f;f hPjpahd tpopg;Gzh;Tk;> Vw; g lyhk; . vdNt> ,J Fwpj; J Banking Division) xd;iw Muk;gpf;fj; xOf;f Nkk;ghLk; Vw;gl Ntz;Lk;. e h k ; r p e ; j p f ; f jPh;khdpj;Js;sJ. ,j;jpl;lk; vdJ nghUshjhuk; vd;W tUk; NghJ N t z ; b a t h ; f s h f nghWg;gpNyNa cs;sJ. kpf tpiutpy; ,Uf;fpd;Nwhk;. ,t;tiuaiwfis kPwhj mjd; fUkq;fis Muk;gpf;f ehk; eltbf;if Nkw;nfhz;L tUfpNwhk;. re;jjpapdh; Njhw;Wtpf;fg;gly; mj;NjhL tpiuthf gzk; mj;NjhL vkJ tq;fpapd; Fj;jifg; ciog;gNj vkJ vjph;ghh;g;ghFk;.

Ntz;Lk; gphptpd; (Peoples Leasing Company) fPo; Fk; mjdhy; ntspehl;L Nkhfk; vkJ ,];yhkpa epjpapay; gphpnthd;W kw; n wh ,isQh;fspd; tho;itg; ,aq;Ffpd;wJ v d ; g i j U fld;tif ghohf;FfpwJ. vdNt> vkJ ,r;re;j h ; g ; g j ; j p y ; mgptpUj;jpf; fld;fshFk;. ghhpa nry;te;jh;fs; njhopy; Ngl;ilfis Rl; bf; fhl;l kw;Wk; rpW ifj;njhopy;> th;j;jf mikj;J njhopy; tha;g;Gf;fis tpUk;gfp K a w ; r p f S f ; f h f N t , j ; j i f a cUthf;f Ntz;Lk;. d;Nwd;. fld;fs; toq;fg;gLfpd;wd.

NkYk;> njhopy;fspy; ,t;tpl nraw;jpl;lf; fld;fs; (Project Loans) <LgLgth;fs; mtw;wpy; epiyj;J epd;W j ; j p y ; vd;Wk; ,jid miof;fyhk;. ,jidg; rpwg;Gj; Njh;r;rp (Persistency) ngw k p f nghWj;jtiuapy; Mrpa mgptpUj;jp Ntz;Lk;.

Kf; f p tq;fp (ADB), cyf tq;fp (WB), mt;thNw vkJ Ch;fspy; rpwpa a k h If;fpa mnkhpf;f cjtpj; jpl;lk; m s T f s p y ; ,];yhkpa epjp (USAID) kw;Wk; gy rh;tNjr epjp epWtdq;fs; cUthf;fg;gly; epWtdq;fspd; mDruizAld; Ntz;Lk;. gpw;fhyj;jpy; mtw;iw ehl;bd; nghUshjhu xd; w pizj; J ghhpa tq; f pahf mgptpUj;jpia ,yf;fhff; khw;wpaikf;fyhk;. mf;Fwizapy; nfhz;L> Fiwe;j tl;b khj;jpukpd;wp clj;jytpd;d> kltis> tP j j; J lDk; epiwe; j NgUtis> mSj;fk> khtdy;y> rYiffs; kw;Wk; kPsr; jp`hhpa> fpz;zpah Nghd;w gy;NtW nrYj;Jtjw;fhd K]; y pk; Ch; f spy; ,j; j ifa rYiff; fhyk; mikg;Gfs; cz;L. mjd; %yk; ghhpa vd;gtw;WlDNk mgptpUj;jpiaf; fhzKbAk;. ,jid ,j;jifa fld;fs; Vd; Fwpg;gpLfpNwd; vd;why;> KO toq; f g; g Lfpd; w d. mstpyhd xU tq;fpia Muk;gpf;f t h ; j ; j f 250 Nfhb &gha; %yjdKk;> kj;jpa Kaw;rpfSf;Fk;> tq;fp jpUg;jpg;gLk; xU gzpg;ghsh; ifj;njhopy; rigAk; fhzg;gly; Ntz;Lk;. xU t p t r h a epjpf; fk;gdp (Finance Company) eltbf; i ffSf; Muk;gpf;f 20 Nfhb &gha; %yjdKk;> Fk; ,j; j ifa jFjpahd gzpg;ghsh; rigiaAk; fld;fisg; ngw cjtpg; nghJ Kfhikahsh; - kf;fs; tq;fp nfhz;bUf;f Ntz;Lk; vd;gJ vkJ KbAk;. ,J ehl;by; eilKiwapYs;s rl;lkhFk;.

Fwpj;J xU ,]; y hkpa tq; f pfs; f ehd; Fwpg;gpl tpUk;GtJ> ,];yhk; r%fk; vd;w hPjpapy; rpy njspthd vdNt> cUthFk; tiu fhj;jpUf;fhky;> rpwpa vjpYk; “Neh;ikia” mbg;gilahff; j P h ; k h d q ; f S f ; F K];ypk;fs; mikg;Gf;fspy; mtw;iw Muk;gpj;jhy; nfhz;l xU nfhs;ifahjyhy;> t u N t z ; L k ; vd;gNj vdJ my;yh`;tpd; mUshy; guf;fj;ijg; ,];yhkpa tq;fpapay; ntw;wpaspf;f mgpg;gpuhakhFk;. ngw;Wf; nfhs;syhk;. midj;Jj; jug;gpdhplKk; Neh;ik cq;fsJ r%fg;gzpfs; Fwpj;J cr;r kl;lj;jpy; fhzg;gly; Ntz;Lk;. kpf Kf;fpakhd kw;nwhU tplak;> Fwpg;gpLtPh;fsh? mJ ,d;W Fiwthf ,Ug;gJ vkJ kf;fSf;F kj;jpapy; khh;f;f ,];yhkpa tq;fpfs; vjph;nfhs;Sk; mf;Fwiz m];`h; gioa hP j pahd tpopg; G zh; T k; > xOf; f xU Kf;fpa rthyhFk;. khzth; rq;fk;> ghlrhiy Nkk;ghLk; Vw;gl Ntz;Lk;. mgptpUj;jpr; rq;fk; Nghd;wtw;wpy; nghUshjhuk; vd;W tUk; NghJ K];ypk;fspy; mjpfkhdth;fs; Muk;g fhyj;jpy; <Lgl;l ehd;> ,t;tiuaiwfis kPwhj re;jjpapdh; th;j;jfj;jpy; <LgLgth;fshth;. ,th;fs; Vkhw;Wg; Ngh;topfs; vd;w xU jw;NghJ mf;Fwiz r%f Nrit Njhw;Wtpf;fg;gly; Ntz;Lk;. ,af; f k; mf; F wiz (CSM), Fw;wr; rhl;Lg; nghJthf epyTfpwJ. ept;]; tPt; gw;wp? igJ];]fhj; kw;Wk; igJy;khy; ,jpy; VJk; cz;ik ,Uf;fpwjh? ,g;gpuhe;jpa kf;fspd; ePz;l Nghd;w epWtdq;fspy; mq;fj;jtuhf ,yq;ifapy; 8 tPjkhf thOk; ,Ue;Jnfhz;L> mtw;wpd; gzpfSf;F fhyj; Njitfspy; xd;iw ePq;fs; K];ypk;fspy; Rkhh; 80 tPjkhNdhh; xj;Jiog;G toq;FtNjhL> kf;fs; epiwT nra;fpwPh;fs;. ,g;gj;jphpifapd; th;j;jfh;fs;. Vida ,dj;jth;fspy; t q ; f p a p d ; K];ypk; k [ ; y p ] ; njspthd tsh;r;rpiaapl;L kpfTk; ngUk;ghyhdth;fs; cj;jpNahfq;fspy; j i y t u h f T k > , y q ; i f kfpo;r;rpailfpNwd;. mj;NjhL vdJ <LgLgth;fshth;. mth;fsJ fld; t q ; f p ; a h s h ; f s ; ,jw;Fg; gq;fspg;Gr; k [ ; y p ] p d ; gps;isfSk; Njitfs; xg;gPl;L hPjpapy; kpfTk; jiytuhfTk; nraw;gLfpd;Nwd;. nra;tJ Fwpj;J ngUikg;gLfpNwd;.

FiwthFk;;. tPlikg;G> thfdk;> ,J xU Njrpag; gj;jphpifahf tsu ePq;fs; jiytuhf ,Uf;Fk; tptrhaf; fld; Nghd;wtw;iwNa Ntz;Lk; vd gpuhh;j;jpf;fpNwd;■ k[; y p ] ; f sp d ; gzp f s; Fwp j ; J mth;fs; mjpfk; ehLth;. ,tw;wpy; tpsf;FtPh;fsh? tptrhaf; fld;fisg; nghWj;j tiuapy; gaph;r;nra;ifapy; ,g;gFjp gw;wpa cq;fsJ fUj;Jf;fs; kf; f s; tq; f papd; K]; y pk; el;lNkw;gl;lhy; mf;fld;fSf;fhd k [ ; y p i ] g ; tuNtw;fg;gLfpd;wd. nghWj;jstpy;> rYiffs; toq;fg;gLk; re;jh;g;gq;fs; mt;tq;fpapd; K];ypk; Copah;fsJ feedback@emex.lk kpf mjpfk;. m t ; t h N w eyNdhk;gy; gzpfspYk;> nghJ eyg; cj;jpNahfj;jh;fSf;fhd fld;fs; gzpfs; gytw;wpYk; ehk; <LgLfpNwhk;. mth;fsJ r k ; g s q ; f s p y p U e ; J cjhuzkhf> twpa FLk;gq;fSf;F

my;`h[; v];.vk;. k/&g;

Editorial

MAY 2010, VOLUME 02 ISSUE 04 M AY

2 0 1 0

thf;FfSf;Fg; ngWkhdk; fpilj;Jtpl;lJ. thf;fspj;j kf;fSf;Fg; ngWkhdk; fpilf;Fkh? nghJj; Njh;jypy; ntw;wpngw;w fz;b khtl;l ghuhSkd; w cWg; g pdh; f Sf; F tho; j ; J f; f isj; njhptpj;Jf;nfhs;tJld;> rpy Kf;fpa fUj;Jf;fis cq;fNshL gfph;e;Jnfhs;s tpUk;Gfpd;Nwhk;.

Njh;jy; KbTw;W mikr;ruitAk; gjtpNaw;Ws;sJ. mLj;J tUk; MW tUlq;fSf;F I.k.R.$l;likg;gpd; Ml;rp eilngwg; Nghfpd;wJ. %d;wpy; ,uz;il mz;kpj;j ngUk;ghd;ikg; gyk; ,jw;Fr; rhd;W gfh;fpd;wJ. murpayikg;G khw;wk; Njh;jypd; NghJk; gpd;dUk; Kf;fpa NgR nghUshfpAs;sJ. ,jid jkpo;> K];ypk; rpWghd;ikapdh; vt;thW vjph;nfhs;s Nghfpd;wdh; vd;gJ Kf;fpakhd tplakhFk;.

Njh;jy; KbTfs; fz;b khtl;l K];ypk;fis epk;kjpg; ngU%r;R tplr; nra;jpUf;fpwJ. ,k;khtl;l K];ypk; gpujpepjpj;Jtj;jpy; tPo;r;rp Vw;glf; $Lk; vd;w vjph; T $wy; f Sf; F khw; w khfNt KbTfs; mike;Jtpl;ld. mj;Jld;> ,yq;ifapy; mjp$ba K];ypk; ghuhSkd;w cWg;gpdh;fisj; njhpT nra;j ngUikAk; ,k;khtl;l K];ypk;fisr; rhh;fpd;wJ. nfhOk;G> jpfhkLy;y cs;spl;l gy khtl;lq;fspy; K];ypk; gpujpepjpj;Jtk; Fiwtile;Js;s epiyapy;> fz;b kf;fs; 'rhjpj;jpUf;fpwhh;fs;' vd;Nw nrhy;y Ntz;Lk;. thf;fspg;gjpy; jpwikahfr; nraw;gl;lijg; Nghd; W njhpTnra; a g; g l; l gpujpepjpfsplkpUe; J gad;fis ngw;Wf; nfhs;tjpYk; fhprid fhl;LtJ mtrpakhFk;. mg;nghOjhd; ,r;rhjid mh;j;jk; ngWk;. jkf;F thf;fspj;j kf;fspd; mgpyhirfis epiwNtw;Wk; tpjj;jpy; nray;gl Ntz;ba jhHkPff; flik njhpT nra;ag;gl;l ehy;tUf;Fk; cz;L. khh;f;f mwpQh;fs;> Gj;jp [Ptpfs;> r%f epWtdq;fs; murpay;thjpfNshL rk;gpujhag;G+Ht cwit khj;jpuk; filgpbf; f hky; > mth; f Sf; F mOj; j q; f isg; gpuNahfpf;f Ntz;Lk;. mj;Jld;> NjHjy; fhyq;fspy; murpay;thjpfspd; ntw;wpf;fhfg; ghLgl;ltHfs;> jkJ nry;thf;if r%f eyDf;fhf gad;gLj;j Ntz;baJ mtrpakhFk;.

Njh; j y; gpur; r huj; j pd; N ghJ ,U gpujhd fl;rpfspdJk; Ntl;ghsh;fs; Kd;itj;j Ntz;LNfhs;fSf;F kf;fs; gjpyspj;Js;sdh;. Mdhy;> mk;kf;fs; fy;tp> fyhrhu> nghUshjhu> Rfhjhu hPjpahfg; ghhpa gpd;dilTfis vjph;nfhz;Ls;sdh; vd;w tplaj;jpid fle;j ,jopYk; Rl;bf;fhl;bapUe;Njhk;. fle;j fhyq;fspy; kf;fs; vt;thwhd jPh;khdq;fis vLj;jhYk;> murpay;thjpfs; kf;fisf; Fiw$Wfpd;w epiy fhzg;gl;lJ. Mdhy;> vjph;tUk; 6 tUlq;fSf;F rhf;Fg;Nghf;Fr; nrhy;tjw;fhd re;jh;g;gk; mth;fSf;F ,y;yhJ NghAs;sJ. ,r;re;jh;g;gj;ij kf;fs; Kiwahfg; gad;gLj;jpf; nfhs;s Ntz;Lk;;. ngUk; g hd; i kapd kf; f spd; thf; F fisf; Fwpitj;J> mtHfSf;Ff; $Ljyhd Nritfis K];ypk; murpay;thjpfs; nra;JtUfpd;wdh; vd;w Fw;wr;rhl;Lk; kf;fs; kj;jpapy; epyTfpd;wJ. Mdhy;> ,k;Kiw Njh;jypy; K];ypk; cWg;gpdHfspd; ntw;wpapy; rpq;fs> jkpo; kf;fspd; thf;FfSk; fzprkhd gq;fspg;G toq;fpaij kWf;f KbahJ. Mdhy;> vjph;tUk; fhyq;fspy; mk;kf;fspd; thf;Ffisg; ngWtJ rpukrhj;jpakhfptpLk; vd;gJ jpz;zk;. vkJ kf;fs; kj;jpapy; murpay; hPjpahd tpopg;Gzh;T Vw;gl;L tUfpd;w epiyapy;> ,k;Kiw toq;fg;gl;Ls;s kf;fs; Mizia vkJ murpay; jiyikfs; rhptug; gad; gLj;jpf;nfhs;sj; jtWkhapd;> khw;W murpay; jPHTfis ehLtjw;fhd tha;g;Gf;fs; mjpfk; cs;sd. rpy K];ypk; gpuNjrq;fspy; mj;jifa Kaw;rpfs; Nkw;nfhs;sg;gl;Ls;sik> ,d;iwa vkJ ,sk; jiyKiwapdh; ghuk;ghpa murpay; fyhrhuj;jpy; ek;gpf;if ,oe;Jtpl;ldh; vd;gijAk; Ghpe;J nfhs;s Ntz;Lk;. vkJ thf;FfSf;Fg; ngWkhdk; fpilj;jJ Nghd;W> thf;fspj;j kf;fSf;Fk; ngWkhdk; fpilf;Fkh? vd;gJjhd; ,d;W vk;Kd;Ds;s tpdh.

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04

Benefits of Being Bilingual There are a number of religions and cultures in this world and as many number of languages spoken by the people residing in it. Beside their mother tongue, people today prefer to learn other languages also, especially foreign languages. We live in a global melting pot. It was never so vital to learn a second, or even a third language, as it is today. This is the reason why, nowadays, several institutes and schools are offering courses in foreign language, which are often spoken throughout the world. Many colleges and universities have included some foreign language courses in their regular academic syllabus too. While learning another language, the most important thing is to understand its basic grammar and an efficient knowledge of its vocabulary.

Being bilingual offers greater sensitivity to language, more flexibility in thinking and a better ear for listening. It also improves a person's understanding for the native language. It opens the door to other cultures. Moreover, knowledge of other languages increases the career opportunities, offering several job options. Whether it's about increasing our knowledge for personal reasons, or to add languages as a skill on our resume, there are many benefits that can come from knowing more than one language.

They include improvement in linguistic and metalinguistic abilities as well as betterment of cognitive flexibility, such as divergent thinking, concept formation, verbal abilities and general reasoning. To explore these benefits in detail, go through the lines that follow.

Advantages Of Being Bilingual One can have a number of advantages by leaning another language, especially in the context of cognitive benefits, curriculum advantages, cultural benefits, employment advantages, communication advantages and tolerance of other languages and cultures.

Cognitive Benefits Abilingual person develops a creative thinking and an ability to think more flexibly. Such people usually have two or more words for each idea and object.

They have specific advantages in thinking. Bilinguals are more sensitive to the needs of the listeners, as

compared to monolingual people. Being bilingual has a positive effect on intellectual growth of a person as well.

CharacterAdvantages Language builds a bond between people. And when a person speaks in your language, you tend to develop a soft corner for him. This, in turn increases the sense of self-esteem. Being bilingual creates a powerful link in different people from different countries.

Curriculum Benefits Bilingual people have a better thinking capability.

Being versed with two or more languages gives them the benefit of better understanding. Bilinguals tend to show higher performance in examinations and tests as well. They find it quite easy to learn and speak even more languages.

CommunicationAdvantages: Bilinguals enjoy reading and writing in different languages. They can understand and appreciate literatures in various languages. It gives a deeper knowledge of different ideas and traditions. Bilingual people don't face difficulties in communication, while in a foreign country.

CulturalAdvantages Bilingualism offers an access and exposure to different cultures. Knowledge of different languages offers an advantage of learning history, folk stories, music, literature, etc of different cultures. Due to a wider cultural experience, there is a greater tolerance of differences in creeds and customs.

Employment Benefits Being bilingual adds to the expansion of one's knowledge and understanding. It works as a wonder in a resume. A bilingual person is always given a first priority on a monolingual person. It offers a wider choice of jobs in various fields. Bilinguals can get prosperous career opportunities in the retail, transport, tourism, administration, secretarial work, public relations, marketing and sales, banking and accountancy, translation, law and teaching sectors.

HOW TO ORGANIZE YOUR TIME important tasks.

Always Have a Plan Always know what your need to do and outline the time you need to do the task in. this will help you prevent problems and even the complaint that you didn't have enough time to complete the task. Save time by setting goals and how much time you will need to accomplish these goals.

Don't Waste Time

PlanAhead Plan your tasks for the day and know the time frame within which you have to complete them. This will help you see what you have to do and how much time you will need to do it. Compare this with the time you have in hand and try to organize the tasks properly.

Know Your Priorities Place the most important things at the top of your list and give yourself time to get these things done. On accomplishing the tasks, you will feel that you have done a good job of managing your time. In case, you haven't completed them, you will realize that the things did not have the right deadline or they weren't really important.

Have a Routine Trying sticking to a certain time frame everyday.

This will keep you organized and it will be easier to manage time each day. If something unexpected happens or some sort of interruptions take place, it will help you know how to get back on the task.

Stay Organized Stay organized by managing files on your computer as well as organizing household or office items. This will help you save time that you would have otherwise spent on looking out for items you will require, as you will know where you have kept everything. You can use this time to do other

It is possible that procrastination and low motivation can come in the way of your accomplishing the goals internally. Externally, friends and extended conversations can end you off schedule. Stay focused and do not let these interruptions influence you.

Have Extra Personal Time Whenever you plan out the day, keep time for yourself as well, which you can use to relax or have a meal. This will help you focus and find more energy for the rest of the day.

Track Your Time Keep a track of how much time you are spending doing certain tasks. It often happens that you are not spending enough time doing something or the goals are requiring more time than you had estimated.

Eventually, refocus your goals and tasks for the next time.

Use Right Resources Find and stick to one type of system or process that works best for you, to accomplish your goals. Do not spend too much time searching for something new, since you will be wasting time in accomplishing your goals.

Ask For Help In case you have lots of goals to accomplish and you are unable to find a way out to get them done, ask for help from someone. You will find plenty of people around you who are willing to support you in your tasks Zainab Hussain Galagadara Courtesy Internet

MAY 2010, VOLUME 02 ISSUE 04

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A PERSONAL PROFILE

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05

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Mdhy; > Vida JiwfSf; f hd EioTfs; ,lk;ngw;Wf; nfhz;Ljhd; ,Uf;fpd;wd. vdpDk;> mJ Nghjpasthf ,y;iy vd;gJ Fwpg;gplj;jf;fJ. Fwpg;ghf> tpQ;Qhdj; Jiwapy; fw;gth;fs; itj;jpa gPlk; my;yJ nghwpapaw; gPlk; kl;LNk nry;y Ntz;Lk; vd;w jtwhd vjph;ghh;g;G khzth; f splKk; > ngw; N whhplKk; fhzg;gLfpwJ. ,yq;ifapy; 2009/2010 fy;tpahz;Lf;fhf itj;jpa gPlj;jpw;F 1165 ,lq;fSk;> nghwpapaw; gPlj;jpw;F 1240 ,lq;fSk; xJf;fg;gl;Ls;sd. ,J khtl;l hPjpahf gphpf;fg;gLk; NghJ> fz;b khtl;lj;Jf;F ,U gPlq;fSf;Fkhf Rkhh; 200 ,lq;fs; xJf;fg;gLk;. ,jw;fhf Mapuf;fzf;fhd khzth;fs; Nghl;bapLfpd;wdh;. vdNt> midtUk; itj;jpa gPlk; my;yJ nghwpapaw; gPlk; nry;y Ntz;Lnkd vjph;ghh;f;f KbahJ. Mdhy;> jdf;F Mh;tk; cs;s Jiapy; E i o i t g ; n g W t j w ; F jd;dk;gpf;ifAld; fLikahf ciog;gJ tuNtw;fj;jf;fJ. kUj;Jtj; Jiw> nghwpapaw; Jiw jtpu ,d;Dk; gy rpwe;j Jiwfs; cs;sd vd;gij khzth;fSk; ngw;NwhUk; fUj;jpw;nfhs;s Ntz;Lk;. gy;fiyf;fofq;fs; xt;nthU tUlKk; GJg;GJ fw;if newpfis

MBM. Shafraz B.Sc. IT (Moratuwa) PG Dip. Applied Elec. , MIEEE

mwpKfg;gLj;jp tUfpd;wd. Fwpg;ghf Mrphpah;fs; ,t;tplaj;jpy; $ba ftdk; nrYj;j Ntz;Lk;. vkJ r%fj;jpy; “gzk;” xU jP h ; k hd rf; j pahf ,Uf; f pd; w J. mj;Jld;> Fwpj;j rpy njhopy;fSf;F (itj;jpah;> nghwpapayhsh;) r%fj;jpy; toq;fg;gLk; me;j];J khzth;fis NtW Jiwfs; gw; w p rpe; j pf; f tpLtjpy;iy. Mdhy;> ,it my;yhj NtW Jiwfspy; gy;fiyf;fof mDkjp ngw;wth;fs; jpl;lkpl;L jkJ fy;tpia njhlh;tjD}lhf> mj;Jiwapy; cr;r epiyia mile;J jkJ nghUshjhu kw;Wk; r%f me;j];jpy; cah;epiyia milayhk; vd;gijf; ftdj;jpy; nfhs;s Ntz;Lk;. ehk; xU Jiwia njhpT nra;Ak; NghJ r%fj;jpw;F gpuNahrdkhd my;yJ Njitahd Jiw gw;wp rpe;jpf;f Ntz;Lk;. ,d;W> vk;kj;jpapy; Vuhskhd itj;jpah;fs; cs;sdh;. Mdhy; Vida Jiw rhh;e;jth;fs; Fiwthf my;yJ ,y;yhky; ,Uf;fpd;wdh;. mt; n tw; ; w plq; f is epug; g vkJ khzth;fs; Kd;tu Ntz;Lk;. mt;thwhd Jiwfs;; gw;wp gphpnjhU re;jh;g;gj;jpy; ghh;g;Nghk;. ,q;F ,d;DnkhU Kf;fpakhd tplaj;ijf; Fwpg;gpl Ntz;Lk;. mjhtJ> tpQ;Qhdj; Jiw khzth;fs; mj;Jiw rhuhj rl;lk; Nghd;w gPlq;fSf;Fk; tpz;zg;gpf;f KbAk;. Mdhy;> Vida Jiwfisr; rhHe; j khzth; f s; tpQ; Q hdj; J iwf; F tpz; z g; g pf; f KbahJ. tpQ;Qhdj; Jiw khzth;fSf;F tpz;zg;gpf;f KbAkhd> ,yq;if gy;fiyf;fofq;fspdhy; toq;fg;gLk; (2009/2010 fy;tpahz;Lf;fhd) fw;if newpfs; fPNo jug;gl;Ls;sd. mjpy;> ,k;khzth;fSf;F> Vida JiwiaAk;tpl rpwe;j njhpTfs; cs; s ijf; fhzyhk; . mj; J ld; tpQ;Qhdj; Jiwrhh; gl;ljhhpfSf;F MBA Nghd;w> mj;Jiw rhuhj gl;lg;gpd; gbg;GfisAk; Nkw;nfhs;syhk; vd;gJk; Fwpg;gplj;jf;fJ. vdNt> tpQ;Qhdj; Jiwapy; Mh;tKs;s khzth;fs; cah; juj;ijj; njhpT nra;Ak; NghJ> Njitaw;w mr;rq;fisAk; mtek;gpf;iffisAk; tpLj;J> jd;dk;gpf;ifAld; tpQ;Qhdj; Jiwia njhpT nra;J fLikahf ciog;gjd; %yk; cah;epiyia mila Ntz;Lk; vd;gNj vkJ vjph;ghh;g;G■

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Physical Science Stream: Engineering / Engineering (EM) / Engineering (TM) / Physical Science / Computer Science/ Applied Sciences (Phy. Sc.) / Architecture / Design (Architecture) / Fashion Design & Product Development / Quantity Surveying / Surveying Science / Information Technology/ Management & Information Technology / Physiotherapy / Management Studies (TV) /Law / Town & Country Planning / Peace & Conflict Resolution / Information & Communication technology / Transport & Logistics Management / Industrial Statistics & Mathematical Finance / Statistics & Operations Research / Facilities Management / Science & Technology / Computer Science & Technology / Entrepreneurship & Management /Computation & Management /Tea Technology & ValueAddition / Industrial Information Technology / Mineral Resources & Technology / Management and Information Technology(SEUSL) / Physical Education / Sports Sciences & Management / Speech and Hearing Sciences/ Computing & Information Systems / Hospitality, Tourism and Events Management/ Palm and Latex Technology and ValueAddition / Information Technology & Management.

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MAY 2010, VOLUME 02 ISSUE 04

07

,yq;if K];ypk;fspd; jdpj;Jtj; jiytH

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rpj;jpnyg;igf;F gpwF ,yq;if K];ypk;fspd; caHTf;fhfg; ngUkstpy; cioj;j jiyth;fspd; gl;banyhd;iwj; jahhpj;jhy; mjpy; fyhepjp gjpAj;jPd; k`;%j; mth;fs; Kf;fpa ,lk; ngWthH vd;gjpy; re;Njfkpy;iy. rpj; j pnyg; i g kiwe; J rpy Mz;Lfs; fopj;Jg; gpwe;j fyhepjp gjpAj;jPd; k`;%j; rpy tplaq;fspy; rpj; j pnyg; i gia epfh; j ; j tuhfTk; > kWGwk; rpj; j pnyg; i gia tpl tpj;jpahrkhd MSikia ntspg;gLj;jpatuhfTk; ,Ug;gijf; fhzyhk;. gjpAj;jPd; k`;Kj; tho;e;j fhyj;J murpay; R+o;epiy> kpf mjpfkhf murpaypy; <Lgl;L> jdJ r%fj; j pw; f hfTk; > ehl; L f; f hfTk; ciof;fpd;w tha;g;ig mtUf;F toq;fpaJ vd;Nw nrhy;yyhk;. xU r%f Nritahsd; jdJ Nritfis cr;rgl;rkhf toq;Ftjw;Fhpa re;jh;g;gk; tha;f;fg; ngWtJ murpaypy; <LghL fhl;Lfpd;w NghJjhd;. r%f> nghUshjhu> murpay; gpur;rpidfspy; ftdk; nrYj;jhj ve;jnthU r%fr; nraw;ghLk; ngWkhdk; mw;wJ vd;gjpy;

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Mlk;guq;fs;> fth;r;rpfSf;Fg; gpd;dhy; nry;gth;fSf;F> r%f Nkk;ghl;Lf;Fg; gq;fspf;Fk; tha;g;G Fiwthf ,Uf;Fk; vd;Nw mth; fUjp ,Uf;f Ntz;Lk;.

Kf;fpakhf jdJ Nritfs; rhptu epiwNtw;wg;gLtij cWjp nra;tNj mtuJ gzpahf ,Ue;jpUf;fpwJ. mypfhhpy; jdJ fiykhzp> KJkhzpg;gl;lq;fSf;fhf VO Mz;Lfisr; nrytopj;jhh;. ,f;fhyg; gFjpjhd; mtuJ rpe;jidia Glk; Nghl cjtpa fhyk; vd;why; mJ kpifahfhJ. ,e;jpahtpd; Kw;Nghf;F rpe;jidahsh; Nrh; nra;apj; m`kj; fhdhy; cUthf;fg;gl;l mypfhh; rHt fyhrhiy mtiu Kw; N ghf; F r;

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,yq;if K];ypk;fspd; tuyhW njhlh;ghfTk;> mth;fspd; gpur;rpidfs;> cs;shh;e;j FiwghLfs; vd;git Fwpj;Jk; kpf Mokhd mwpT gjpAj;jPDf;F ,Ue;jJ. K];ypk; r%fj;jpd; tpLjiyf;fhfTk;> vOr;rpf;fhfTk; mth; kpfg; ghhpa Nritfis Mw;wpapUe;Jk; $l> mtuJ murpay; topKiw kw;w r%fq;fis gifj;Jf; nfhs;tjhfNth my;yJ mth;fis tpl;Lj; jd;id me; e pag; g Lj; j pf; nfhs; t jhfTk; xUf;fhYk; ,Ue;jjpy;iy. nrhy;yg; Nghdhy; mth; ,e; ehl;bd; midj;J r%fq;fSf;Fkhd xU kfj;jhd jiytuhfNt Njhd;Wfpwhh;.

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rpe;jidahsuhfTk;> Rje;jpu Ntl;if nfhz;ltuhfTk; khw;wpapUe;jJ. mypfhhpy;> flikf; fz;fhzpg;Gr; rq;fj;jpd; jiytuhf mth; ,Ue;jjhy;> mypfhiu cyfpw;F mwpKfg; g Lj; J k; gzpapy; gy ehLfSf;Fk; gazpf;Fk; tha;g;gpidg; ngw;wpUe;jhh;. mg;gazq;fs; mtuJ rpe;jidia tsh;g;gjw;Fk;> me;ehLfisg; gw;wp ed;F mwptjw;Fk;> Vfhjpgj;jpaj;jpw;F vjpuhd jdJ fUj;Jfis me;ehLfspy; ntspg;gLj;Jtjw;Fk;> gug;Gtjw;Fk; gad;gLj;jpf; nfhs;s cjtpd. mtuJ fUj;Jf;fs; fhuzkhf> gh;kh> kNyrpah Mfpa ehLfspy; ,Ue;J rpy kzpNeuj;jpw;Fs;shfNt> md;iwa Mq;fpy Vfhjpgj;jpa Ml;rpahsh;fshy; mtH ntspNaw;wg;gl;lhH. ,J mtuJ rpe;jid gyj;ij ntFthf vLj;Jf; fhl;LfpwJ.

Mz; gps;isfSf;F NtwhfTk;> ngz; gps;isfSf;F NtwhfTk;> ,uz;L ghlrhiyfs; gy Mz;Lfs; Gfo; ngw;w ghlrhiyfspy; mjpguhfg; gzpGhpe;J fy;tpj; jpizf;fs mjpfhhpahf flikahw;wpa mDgtKk; jifikAk; kpf;f mjpgH. mDgtKk; jifikAk; nfhz;l MrphpaH Fohk;. rfy trjpfSk; nfhz;l tFg;giwfs;. xU tFg;gpw;F 25 khztHfs; khj;jpuNk mDkjpf;fg;gLth;. thrpfrhiy trjp. tpQ;Qhd Ma;T $l trjp.

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Mz;L 1 Kjy; ,ytr fzdpg; ghlnewp.

Nghf;Ftuj;J trjpfs; (School Van, Bus) rpW taJ Kjy; gps;isfsJ xOf;f kw;Wk; khHf;f tplaq;fspy; jdpg;gl;l ftdk; nrYj;jg;gLk;. ghyH fy;tp Kjy; gl;lg;gbg;G tiu fy;tp toq;Fk; xNu ghlrhiy. khztHfspd; jpwDf;F kjpg;gspj;J xt;nthU tFg;gpYk; rpwe;j Kiwapy; rpj;jpnaa;Jk; khztHfSf;F Gyikg;ghprpy;. (Wesswood Merit Scholarship) ghlrhiy khjhe;j fl;lzk; jtpHe;j NtW ve;jf; fl;lzKk; mwtplhj xNu ghlrhiy. (ghPl;ir fl;lzk;> fy;tpr;Rw;Wyh fl;lzk; Nghd;w vJTk; mwtplg;gLtjpy;iy)

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08

MAY 2010, VOLUME 02 ISSUE 04

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Dr. fkhy; V. eh]H MBBS, MD, PGA (UK), MRCP(UK), MRCPS (Glasg) Consultant Physician Teaching Hospital - Peradeniya

Nfs;tp - gjpy;

clypy; FSf;Nfh]; Fiwtiljy; (HYPOGLYCEMIA) FSf;Nfh]; (rPdp) Fiwtiljy; vt;thW>Vd; Vw;gLfpd;wJ? ePhpopT ,y;yhjth;fspd; FUjpapy; FSf;Nfh]pd; msT 40mg/dl f;Ff; fPo; nry;Ykhdhy; khj;jpuNk> rPdp FiwT vd;W nrhy;yyhk;. ePhpopT ,y;yhjth;fspy; rPdp FiwtiltJ kpf kpf mhpjhFk; . mt; t hW FiwtilAkhapd; > ghuJ}ukhd Neha;fs; cz;lh vd;gij fz;lwpa Ntz;Lk;.

Mdhy; ePhpopT Neha; cs;sth;fspy; rPdp Fiwtiljy; xU rhjhuz tplakhFk; .

Vnddpy; > ,e;Nehahspfspy;> ehk; xU Fwpg;gpl;l msT ,d;Rypidf; nfhLj;Jtpl;L mjw;Nfw;w czitAk;> NtiyiaAk; vjph;ghh;f;fpd;Nwhk;. jpBnud Ntiy $btpl;lhy;> rpy Ntisfspy; rPdp Fiwtilayhk; . mNj Nghy; Neuj;jpw;F rhg;gplhky; ,Ue;jhy; my;yJ toikia tpl kpfTk; Fiwthfr; rhg;gpl;lhy; rPdp jpBnudf; Fiwayhk;. mNjNghy; vkf;Fj; Njitahd kUe;jpd; msit tplf; $Ljyhf vLg;gJk;> rPdp Fiwtila Kf;fpa fhuzkhFk;. njhlh;r;rpahf rhjhuz msTfspy; rPdp fhzg;gl;L> jpBnud mbf;fb rPdp Fiwaj; njhlq;Fkhapd;> mJ xU rpyhpy; rpW ePufj;jpd; nraypog;igf; fhl;LtjhfTk; mikayhk;. vdNt> mt;thwhd Nehahspfs; fl;lhak; rpW ePufg; ghpNrhjidfisr; nra;J nfhs;s Ntz;Lk;. rPdp Fiwtiltjd; mwpFwpfs; vd;d? nghJthd mwpFwpfs; ¦ mjpf grp> mjpf tpah;it ¦ eLf;fk; ¦ Fkl;ly; ¦ clypy; gykpd;ik> jiytyp

¦ Ngr;Rj; jLkhw;wk; (Confusion) ¦ kaf;fk; (Coma) vdpDk;> rPdp FiwtilAk; NghJ vy;yh NehahspfspYk;> ,e;j vy;yh mwpFwpfSk; fhzg;gl khl;lhJ. ePz;l fhy NehahspfspYk;> tajhdth;fspYk; ,t;thwhd

FUjpiag; ghpNrhjpj;J> cz;ikapy; FiwT jhdh vd;gij cWjpg; gLj;jpf; nfhs;s Ntz;Lk;. mjd; gpd; cldbahf FOf;Nfh];> rPdp my;yJ NtW VjhtJ czT xd; i w cldbahf rhg;gpl Ntz;Lk;. mt;thW FOf;Nfh kPl;lh; ,y;iynad;why;> FUjpg;ghpNrhjid ,d;wp Neubahfr; rhg;gplyhk;. ,q;F kpf Kf;fpakhd tplak; vd;dntd;why;> Neuk; jho;j;jhJ VjhtJ rhg;gpLtNjahFk;. mt;thW cldbahf VjhtJ rhg;gplh tpl;lhy; rpyh; jpBnud Nfhkh epiyf;Fr; nrd;W mt;thW Nfhkh tplyhk;.

epiyf; F r; nrd; W tpl; l hy; thapdhy; czitNah> ePuhfhuq;fisNah cl;nfhs;sf; $lhJ. cldbahf kUj;Jt kidf;F

mwpFwpfs; ,y;yhky;> xU tpj kaf;f epiyAk;> Ngr;Rj; jLkhw;wKk; khj;jpuk; Vw;glyhk;. ePhpopT Nehahspfspy; mbf;fb cly; gykpd;ik> jiy typ Vw;gLkhapd;> rPdp Fiwtilfpd;wjh vd;W re;Njfpf;f Ntz;Lk;. ePhpopT Nehahsp xUth; J}f;fj;jpypUe;J tpopf;f tpy;iynad;why; my;yJ tof;fj;Jf;F khwhf kaf;f epiy my;yJ kwjp Nghd;W fhzg;gl;lhy;> rPdp Fiwe;Js;sjh vd;gij re;Njfpf;f Ntz;Lk;. rPdp Fiwtile;jhy; vd;d nra;a Ntz;Lk;? rPdp Fiwtilfpd;wJ vd;w re;Njfk; Vw;gl;lhy;> cldbahf tPl;by; cs;s FOf;Nfh kPl;lh; %yk;

nfhz;L nry;tNjhL> rPdp Fiwe;jpUf;fyhk; vd;w re;Njfj;ij lhf;lh; my;yJ jhjpaplk; nrhy;y Ntz;Lk;;. rPdp FiwtilAk; NghJ FOf;Nfhi] nfhLg;gjh my;yJ NtW VjhtJ czT tiffis nfhLg;gjh rpwe;jJ? cz;ikapy; vJ rpwe;jJ vd;W Nehahspfspd; epiyikiag; nghUj;Nj jPh;khdpf;fg;gLk;. cjhuzkhf xU Nehahsp jdJ rPdp Fiwtilfpd;wJ vd;gij Muk;gj;jpNyNa czu KbAnkd;why;> go tiffs;> gp];fl; my;yJ nlhgp (Toffee) Nghd;w xd;iwr; rhg;gpLjy; my;yJ czit nfhQ;rk; Neu fhyj;NjhL rhg;gpLtjd; %yk; rhjhuz epiyf;F tuyhk;. vdpDk; Neha; mwpFwpfs; mjpfkhf fhzg;gl;lhy; (mjpf tpah;it> eLf;fk;> mjpf jiy typ)> cldbahf FOf;Nfh]; my;yJ rPdpia rhg;gpLtJ rpwe;jJ. FOf;Nfh]; my;yJ rPdp

fpilf; f htpl; l hy; > me; N euj; j py; fpilf;ff; $ba VjhtJ xd;iwr; rhg; g plyhk; . kaf; f epiyapy; cs;sth;fSf;F fl;lhak; FOf;Nfhi] Crp %yk; nfhLg;gNj rpwe;jJ. rPdp Fiwtilahky; ghJfhj;Jf;nfhs;s vd;d nra;a Ntz;Lk;? ¦ Neuj;Jf;Fr; rhg;gpLjy; ¦ mbf;fb rPdp FiwtilAkhapd;> lhf;liu my;yJ ePhpopT rk;ge;jkhd tpN~l jhjpiar; re;jpj;J mwpTiu ngw Ntz;Lk;. ¦ tof;fj;Jf;F khwhf $Ljyhd msT Ntiy nra;Ak; NghJ VjhtJ xU czit rpwpjsT cl;nfhs;Sq;fs.; (go tiffs;> gp];fl;> ghz;) ¦ gazq;fs; nry;Yk; NghJ nlhgp xd;iw itj;Jf; nfhs;Sq;fs;. ¦ kpfTk; Fiwthfr; rhg;gpLk; Nehahspfs;> rhg;ghl;Lf;F ,ilg;gl;l Neuq;fspy; rpwpa msT go tiffisr; rhg;gplyhk;■

vr;rhpf;if ePhpopT Nehahspfs; rpfpr;ir Njb vq;Fk; miyAk; epiyikiag; ghtpj;J> gyh; gzk; rk;ghjpf;Fk; Kaw;rpapy; ,wq;Ffpd;wdh;.

Njapiy (Diabetes Tea) kw;Wk; gytpjkhd %ypiffs;> fUQ;rPufk; Nghd;wtw;whyhd kUe;Jfs; tpw;fg;gLfpd;wd. ,it vt;tpj MjhuKk; ,y;yhj kUe;Jfs; vd;gij Nehahspfs; fUj;jpw;nfhs;s Ntz;Lk;

,d;Rypd; gw;wpa jtwhd mgpg;gpuhaq;fis fisNthk; 01. ,d;Rypd; gd;wpapypUe;J vLf;fg;gLfpd;wJ my;yJ gd;wpapd; clk;gpYs;s nghUl;fs; Nrh;f;fg;gl;Ls;sd vd thje;jpfis kf;fs; kj;jpapy; gug;gpf; nfhz;bUf;fpwhh;fs;. jw;NghJ tpw;gidf;Fs;s ve;j ,d;Rypd; tiffspYk; gd;wpapd; clypy; ,Ue;J vLf;fg;gl;l nghUl;fs; vJTk; fyf;fg;gltpy;iy vd;gij kpfTk; cWjpahfr; nrhy;yyhk;.

02. EARLY INSULIN INITIATION (,d; R ypd; Kbe;jsT Nehapd; Muk;g fhyj;jpy; ghtidf;F tu Ntz;Lk;). jw;NghJ kf;fspd; kj;jpapy; cs;s jg;ggpg;gpuhak; vd;dntdpy;> “,d;Rypd; vd;gJ vy;yh kUe;JfSk; Njhw;Wg; Nghd gpd; ghtpf;f Ntz;ba filrp kUe;J” vd;gjhFk;. vdpDk; ,d;Rypd; vd;gJ xt;nthUtuJ clk;gpYk; ,aw;ifahf fhzg;gLtjhFk;. mNj ,d; R ypidj; j hd; ehk; Crp kUe; j hf

nfhLf;fpd;Nwhk;. Vnddpy; ePhpopT Nehahspfspd; ,d;Rypd; msT FiwthFk;. vdNt Neha; Kw;Wk; tiu fhj;jpUf;fhJ> Kbe;jsT Muk;g fhyj;jpy; ,d;Rypidg; ghtpg;gjd; %yk; vkJ cly; cWg; G f; f is gOjilahJ ghJfhj; J f; nfhs;syhk;.

03. Nehahspfs; mbf;fb Nfl;Fk; Nfs;tpjhd; “,d;Rypd; gf;f tpisTfis (Side Effects) Vw;gLj;Jkh” vd;gJ. ,q;F njspthf tpsq;f Ntz;baJ vd;dntdpy;> ePhpopT Nehapdhy;jhd; gy;NtW gf;f tpisTfs; (,Uja Neha;> euk;Gg; ghjpg;Gfs;> rpWePuf gpur;rpidfs;> fz; FUlhjy;) Vw;gLNk jtpu ,d;Rypdhy; gf;f tpisTfs; Vw;glhJ. khwhf ,d;Rypdhy; gy tpj ed;ikfNs Vw;gLk;.

04. ,d;DnkhU

BVÏ ∞ÁwÔ^?

Kf;fpakhd

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Vw;glhjthW je;ijahh; kpff;ftdkhf mjd;gb mLj;j thu ,Wjpapy; ghh; j ; J f; nfhz; l hh; . mtNdhL kfidAk; mioj; J f; nfhz; L tpisahLtjw;Fk;> m t D f ; F fpuhkj;Jf;Fr; nrd;whh;. mq;F xU Vio

Nfs;tp

ghtpf;fj; njhlq;fpdhy;> mJ gof;fkhfg; Ngha; tpLkh? mjd; gpd; epWj;j Kbahjh?” vd;gjhFk;. ePhpopT vd;gJ Fzkhfpg; Nghff;$ba Neha; my;y. ,J tho;ehs; KOf;f ,Ue;J> cliyg; gbg;gbahf mhpj;J> gy Neha;fSf;Fj; jhahf mikAk;. vdNt ,q;F gof;fj;jpw;F te;JtpLk; vd;w Nfs;tpf;Nf ,lkpy;iy. Vnddpy; ,d;Rypd; ghtpj;jhYk;> ghtpf;fhtpl;lhYk; ePhpopT Nehahspapd; clk;gpy; ,d;Rypd; FiwTjhd;. vdNt ,d;Rypd; fl;lhak; Njit vd;why;> mJ tho;ehs; KOf;f ghtpf;fg;gl Ntz;baJjhd;. cz;ikapy; ePhpopT Neha; cz; l hf Kd; d h; > NehapypUe; J vk; i kg; ghJfhj;Jf; nfhs;tJjhd; (Fiwthfr; rhg;gpLjy;> ed;whf Ntiy nra;jy;> clk;igf; Fiwj;Jf; nfhs;tJ %yk;) kpfTk; rpwe;jJ.

“,d;Rypd;

tptrhapapd; tPl;bd; Kd;dhy; fhiu epWj;jp kfNdhL fPNo ,wq;fpdhh;. jd; kfd; mq;Fs;s tho;f;if trjpfis ed;F mtjhdpg;gjw;F mtfhrk; toq;fpdhh;. me;j Vioapd; tPl;bd; Kd;dhy; ehise;J eha;fs; Rw;wpj;jphpe;jd. tPl;Lf;F gf;fj;jpy; mUtpnahd;W Xbf;nfhz;bUe;jJ. Vior;rpWth;fs; mjpy; ePe;jp tpisahbf; nfhz;bUe;jdh;. khiyahdJk; mq;F kpd;tpsf;Ffs; xspuhjijAk; rpWtd; mtjhdpj;jhd;. me;j Vio kf;fspd; tho;f;if Kiwia kfd; ed;F mtjhdpj;j gpd;> mtid mioj;Jf; nfhz;L tPL Nehf;fpg;Gwg;gl;lhh; gzf;fhuh;. topapy; mth; jd; kfdplk; “ mq; F ,Ug;gth;fspd; tho;f;ifia mtjhdpj;jha; jhNd. mth;fsJ tho;f;ifia vq;fsJ tho;f;ifNahL xg;gpl;Lg;ghh;f;ifapy; vd;d epidf;fpwha;?” vdf; Nfl;lhh;. tPl;ilf; fhg;gjw;F “mg;gh vk;kplk; xU eha; jhNd ,Uf;fpwJ.

Mdhy; mth;fsplk; ehise;J eha;fs; ,Uf;fpd;wd. ePe;jp tpisahl vq;fs; Njhl;lj;jpy; rpwpa jlhfnkhd;W jhNd ,Uf;fpwJ> Mdhy; mth;fSf;Nfh Kbtplk; njhpahj ePz;l mUtpnahd;W ,Uf;fpwJ. vd;Dld; tpisahl xUtd;jhd; ,Uf;fpwhd;> Mdhy; mth;fSf;F epiwa ez;gh;fs; ,Uf;fpwhh;fs;. vq;fs; Njhl;lj;jpw;F ntspr;rk; ju ehd;F kpd;tpsf;Ffs; jhd; ,Uf;fpd;wd. Mdhy; mth;fSf;Nfh Mapuf;fzf;fhd el;rj;jpuq;fs; xsp nfhLf;fpd;wd. mth;fNshL xg;gpLk; NghJ ehq;fs; vt;tsNth Viofshf ,Uf;fpd;Nwhk;. vd;Nw epidf;fpd;Nwd;” vd;whd; rpWtd;. ed;wp : mUk;G gbj;jjpy; Ritj;jJ... ,g;gFjpf;F cq;fsJ Mf;fq;fs; vjph;ghh;f;fg;gLfpd;wd.

M-h;;

“

tzf;fkpd;wp tho;f;ifapy;iy. tho;f;ifapd;wp tzf;fkpy;iy. kdpjd; tho;e;Jnfhz;bUf;fpwhd; vd;gjd; nghUs; tzq;fpf; nfhz;bUf;fpwhd; vd;gNj. mtd; xd;wpy; my;yh`;it tzq;f Ntz;Lk; my;yJ my;yh`; my;yhj xd;iw tzq;f Ntz;Lk;. my;yJ my;yh`;itAk; tzq;fp> my;yh`; my;yhj nja;tq;fisAk; tzq;f Ntz;Lk;. cyf kf;fs; midtUk; ,e;j %thpy; xUtuhf ,Uf;f KbANk jtpu ehd;fhtJ eguhf ,Uf;f KbahJ. mjhtJ> cyfpy; ve;j kdpjDk; tzq;fhJ ,Uf;f KbahJ. xUth; tzq;fhJ ,Uf;fpwhh; vd;why;> mth; thohJ ,Uf;fpwhh; vd;gNj nghUs;. mjhtJ mth; kuzpj;J tpl;lhh;

mg;gbahdhy; tzf;fk; vd;why; vd;d?

“

ehlshtpa hPjpapy; 34 ,lq;fspy; eilngWk; [khmj;jpd; ,[;jpkhf;fspd; fUg;nghUNs ,f;Nfs;tpf;fhd tpiljhd;...

thUq;fs;... tpsq;f Kaw;rpg;Nghk;... fUg;nghUs; tzf;fj;Jf;Fhpa ehaid tzq;FtJ vg;gb..? ,d;\h my;yh`; ngz;fSf;F

Nk rdp

8

Mz;;fSf;F

9

Nk QhapW

ciufs;> fz;fhl;rp kw;Wk; Gj;jf mwpKfk; ,lk;ngWk;

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midtiuAk; md;Gld; miof;fpd;Nwhk; Vw;ghL ,yq;if [khmNj ,];yhkp> cg gpuhe;jpak;

tpsk;gu mDruiz

NEW LUCKY HARDWARE Dealers in Hardwares & All kinds of building materials 294, Matale. Road, Akurana.

Tel: 081 2300036

KIIT

English &

Computing Brighten Your Future 129, 4th Floor D.S. Senanayake Veediya Kandy

Hotline 077-3709289

5 B, Thelumbugahawatta Rd, Akurana 077-8064764

10

MAY 2010, VOLUME 02 ISSUE 04

MANAGEMENT OF BRONCHIAL ASTHMA IN CHILDREN

M];Jkhtpw;fhd kUj;Jt Kiwfs; Dr. M.A.M. Faizal MBBS (SL) DCH (Col) MD (Paeds) SL- Consultant Paediatric & Intensivist

Srimavo Bandaranayake Specialised Hospital for Children Peradeniya

M];Jkhit Kw;whff; Fzg;gLj;Jtjw;fhd Kiwfs; ahJ? xU fhyj;jpy; M];Jkh Neha; vd;gJ xU Fzg;gLj;j Kbahj Nehahff; fUjg;gl;lJ> ,d;W $l gyh; M];Jkh vd;w nrhy;iyf; $l ghtpg;gjw;F tpUk;Gtjpy;iy.

Neha; mjpfhpf;Fk; NghJ khj;jpuNk ghtpf;f Ntz;Lk;. ,jdhy;> jw;fhypf epthuzk; khj;jpuNk fpilf;Fk;. clypypUe;J Nehia mfw;Wtjw;F ,J cjtkhl;lhJ. l M];Jkh Neha; tuhky; jLg;gjw;F ghtpf;fg;glf;$ba Inhalers (Preventors): ,tw;iw xU Fwpg;gpl;l fhyk; tiu njhlh;e;J ghtpg;gjd; %yk;> Nehia Mdhy;> etPd tpQ;Qhd Kw;whf Fzg;gLj;jyhk;. ,it fgpyk; Kiwapy; M];Jkhit Kw;whf (Brown), ,sQ;rptg;G (Pink), rptg;G (Red) fl;Lg;gLj;jpf; Fzkilar; nra;af;$ba gr;ir (Green) Nghd;w epwq;fspy; fhzg;gLk;. kUe;Jfs; cs;sd. mjdhy;> rpWtHfs; Gifj;jy; M];Jkh Nehahspf;F ghjpg;ig Vw;gLj;Jkh? jk;Kila rpWguhaj;ij ve;jtpj fl;Lg;ghLfSkpd;wp> re;Njh\khff; Nehahsp Gif gpbj;jhYk;> NehAs;s rpWth;fspd; tPl;bYs;NshH Gif gpbj;jhYk; fopg;gjw;fhd ,uz;LNk M];Jkh Nehia mjpfhpf;fr; topKiwfs; gpwe;Js;sd. nra;Ak;. ,J Nehahspf;F kuzj;ijf;$l Vw;gLj;jp tplyhk;. vdNt> ,e;Neha;f;F ftiyf;Fhpa tplak; vd;dntdpy;> kUj;Jtk; nra;af;$ba itj;jpah;fs;> ,e;j kUj;Jt Kiwfs; gw;wpa jtwhd M];Jkh Nehahspfs; cs;s tPl;by; fUj; J f; f spd; fhuzkhf> Kiwahd Gifg;gpbf;Fk; gof;fk; cs;sth;fis rpfpr;irfspd;wp> rpWth;fis ,e;j Nehapd; m i l a h s k ; fz;L> mth;fSf;F Nfhug;gpbapy; ,Ue;J ghJfhj;Jf; nfhs;s mg;gof;fj;jpd; ghuJ}uj; jd;ikia tpsf;fp> Kbahky; gyh; jtpf;fpd;wdh;. mjpypUe;J tpLgLtjw;F cjtp Ghpa ,e;j etPd kUj;Jt Kiwfspy;> Ntz;Lk;. ,jd; %yk; M];Jkh Nehia kpfTk; Kf;fpakhdJ Inhaler Therapy (,d;N`yH njugp) vdg;gLk; kUj;Jt KiwahFk;. Mdhy;> ehk; Vw;fdNt $wpaJ Nghd;W kf;fspilNa ,jidg; gw;wpa Nghjpa mwpT ,y;yhikapdhy;> ,tw;iwg; gw; w p gy jtwhd mgpg; g puhaq; f s; fhzg;gLfpd;wd. vt;tifahd jwhd mgpg;gpuhaq;fis kf;fsplkpUe;J fisa tpUk;Gfpd;wPh;fs;? kf;fspilNa gy jtwhd mgpg; g puhaq; f s; ,Ue; j hYk; > ehd; F tplaq;fis tpsf;f tpUk;Gfpd;Nwd;.

1. Inhalers gf;f tpisTfs; (Side Effects) Vw; g Lj; j f; $ba xU kUj; J t Kiwnahd;W nghJkf;fs; epidf;fpd;wdh;. ,J Kw;wpYk; jtwhdJ. Inhalers ,y; kUe;Jfs; kpfTk; rpwpa mstpNyNa fhzg;gLfpd;wd. Tablets, ,yFthff; fl;Lg;gLj;jp> capuhgj;jpypUe;J Syrup fspy; cs;s kUe;Jfs; kpy;ypfpuhk; rpWth;fis ghJfhf;fyhk;. fzf;fpy; mstplg;gLfpwJ. Mdhy>; Gifg;gpbj;jy; gof;fj;jpypUe;J tpLgl Inhaler ypYs;s kUe;Jfs; kpy;yp fpuhkpd; vt;thwhd kUe;J tiffis toq;f Mapuj;jpy; xU gq;fhd ikf;Nuh KbAk;? fpuhk;fspNyNa toq;fg;gLfpd;wJ. vdNt> rpwe; j Nfs; t p. Gif gpbj;jypypUe;J Inhaler fspdhy; Vw;glf;$ba ghjpg;Gfs; tpLtpg; g jw; F > Kiwahfg; gapw;wg;gl;l kpfkpff; FiwthFk;. kUj;Jth;fspd; Nrit kpfTk; 2. Tablets, Syrup Nghd;wit tapw;wpy; ,d;wpaikahjjhFk;. vkJ gpuhe;jpaj;jpy;> cwpQ;rg;gl;L> , u j ; j j ; j p y ; ,r; N ritia ehk; tpUj; j p nra; J fyf;fg;gLfpd;wd. mjd; %yk; KO t U f p d ; N w h k ; . vdNt> vtuhtJ clypw;Fk; mk;kUe;Jfs; nfhz;L Gifg;gpbj;jjpypUe;J tpLgl tpUk;gp> nry;yg;gLfpd;wd. , j d h y ; > vk; i kj; njhlh; G nfhz; l hy; ehk; EiuaP u ypNyNa M]; J kh Neha; mth; f Sf; F Kiwahd topfhl; l iy ,Ue;jhYk;> kUe;J> KO clYf;Fk; toq;FNthk;. nry;tjdhy;> KO clypYk; gf;f ,d;W vk;khy; kUj;Jtk; nra;ag;gLk; tpisTfs; Vw;gLfpd;wd. khwhf Inhalers gyh; > Gif gpbf;Fk; gof;fj;jpypUe;J vkJ Neubahf EiuaPuYf;F khj;jpuk; kUe;ij %yk; kpf ,yFthf mDg;Gtjdhy; gf;f tpisTfs; kpfTk; topfhl;lypd; tpLgl; L s; s dh; .

FiwthfNt Vw;gLfpd;wd.

GOf;fb (Eczema) Nghd;w Njhy; ghtpf;f 3. Inhaler iu tho;ehs; KOtJk; tp a hjp fisf; Fzg;gLjpdhy;> M];Jkh Ntz;b Vw;gLk; vd;W gyh; Neha; Vw;gLk; vd;w fUj;J epyTfpd;wJ. epidf;fpd;wdh;. ,J kpfTk; jtwhd ,J gw;wp vd;d $w tpUk;GfpwPh;fs;? fUj;jhFk;. xU Fwpg;gpl;l fhyk; tiu ,jid Kiwahfg; ghtpg;gjd; %yk; ,JTk; gpioahd fUj;jhFk;. M];Jkh ,e;j NehapypUe;J Kw;whf tpLgLtjw;F kw;Wk; GOf;fb vd;W nrhy;yf;$ba tha;g;Gs;sJ. Neha;fs; midj;Jk; xU tif xt;thik 4. NkYk;> ,jw;Fg; gof;fg;gl;L tpLNthNkh (Allergy) NehahFk;. vdNt> M];JkhTs;s vdTk; gyh; mQ;RfpwhHfs;;. ,JTk; kpfj; xU Foe;ijf;F Njhy;NehNah my;yJ cs;s xU Foe;ijf;F jtwhd fUj;jhFk;. ehd; Vw;fdNt Njhy;Neha; tuyhk;. vdNt> Njhy; $wpaJ Nghd;W> Inhaler vkJ kf;fSf;F M];JkhNth Nehiaf; Fzg; g Lj; j pajhy; j hd; M]; Jkh Gjpa kUj;Jt Kiwahf ,Ug;gjdhy;> ,J gw;wpa ve;j m w p T k ; te;jJ vdf; $WtJ Kw;wpYk; gpioahd ,y; y hjth; f spdhy; gy jtwhd fUj;jhFk;. fUj; J f; f is kf; f s; kj; j papy; gyh; M];Jkh Neha;f;F MAh;Ntjk;> A+dhdp> gug;gg;gLfpd;wd. ,jdhy;> gyh; jkJ N`hkpNahgjp> ehl;L itj;jpak; Foe;ijfSf;F Kiwahd Nghd;witjhd; rhpahd kUj;Jtk; vd;W rpfpr;irfisr; nra;tij tpl;Lk; jtph;e;J $Wfpd;wdh;. ,J gw;wp cq;fs; fUj;J nfhs;fpd;wik ftiyf;FhpaJ. ahJ? Inhaler fspy; gy epwq;fs; fhzg;gLfpd;wd; ,yq; i f kUj; J t rq; f j; j pd; mjw;fhd fhuzq;fs; vd;d?

Kfhikg; g Lj; J tjw; f hd “ M]; J khit vd;w E}ypy; ,t;thwhd Mk;. kpfr; rpwe;j mtjhdpg;G. Inhaler iu ehk; tpopfhl;ly;” kUj;Jtq;fs; %yk; M];Jkh Nehiaf; ,uz;L tifahfg; gphpf;fyhk;.

Fzg;gLj;j KbahJ vd;W kpfTk; l jw;fhypf epthuzk; juf;$bait Mzpj;jukhf cWjpg; gLj;jg;gl;Ls;sJ. (Relievers) : MfNt ,e;j kUj;Jt Kiwfis jtph;j;Jf; ,it ePy epwj;jpy; fhzg;gLk;. ,tw;iw nfhs;tJ ey;yJ■ fle;j ,jopy;: Nebulization / Nebulizer Mfpa nrhw;fspy; Vw;gl;l mr;Rj; jtWf;F tUe;JfpNwhk;. ,j;jpUj;jq;fisf; fUj;jpw; nfhs;sTk;.

ºƒu§_ \È˙Õ> ÿƒÕ>V\Á´ FWq;fij v];.vr;.vk;. ek;rPh; rpwh[;… efh;g;Gw rhjhuz FLgj;jpy; gpwe;jtd;… gbg;gpy; ehl;lkpy;iy> ntWk; $j;Jk; Fk;khsKkhf jphpe;jhd;... ,jw;Ff; fhuzk; mtdJ ez;gh;fshf ,Uf;fyhk;… gd;dpuz;L tajpNyNa rpful;bd; Ritia mwpe;J nfhz;ltd;> gbg;gbahf mLj;j fl;lq;fSf;F Kd;Ndw;wk;… ,tdJ epiyawpe;j ngw;Nwhh;> cwtpdh;fs; Jbj;jdh;… mtid xU kdpjdhf khw;wpaikf;f vLj;j Kaw;rpfs; Njhw;Wg; Nghapd… taJk; ,Ugij jhz;btpl;lJ… *** gpNukyjh… efh;g;Gw gbj;j FLk;gnkhd;wpd; xNu gps;is… xU gpugykhd fy;Y}hpapy; gbj;J te;jhs;… gbg;gpYk;> Vida JiwfspYk; nfl;bf;fhhp. ghh;g;gjw;F mofhdts;… taJ gjpdhiwj; jhz;b ,Uf;fhJ… thypg cs;sq;fs; ,tis tl;lkplj; njhlq;fpd… rpwh[pd; fk;gPukhd Njhw;wj;jpw;F kaq;fpdhs; gpNukyjh… jdJ cs;sj;ij ntF tpiutpNyNa rpuh[plk; gwpnfhLj;J tpl;lhs;... ,tsplk; ey;y kdpjdhf ele;J nfhz;l rpwh[;> ghh;f;> gPr; vd mioj;Jr; nrd;whd;… nraw;ifahf rpy ey;y Fzq;fis tutioj;Jf;nfhz;l rpwhi[ mts; KOikahf ek;gpdhs;… ,d;gkhd xU tho;f;ifia kdf;Nfhl;il fl;bdhs;… ehd; Vd; ,tid tpUk;GfpNwd;. ,tdplk; vd;d jFjp ,Uf;fpwJ…? ,td; vg;gbg;gl;ltd;? ,tdJ FLk;gg; gpd;dzp vd;d? vd;gij mts; mwpe;jpUf;ftpy;iy… fhyk; nry;yr; nry;y ,j;njhlh;G gpNukyjhtpd; ngw;NwhUf;Fj; njhpa te;jJ… jkJ KOikahd vjph;g;igf; fhl;bdhh;fs;… rpwh[_f;fhf vijAk; nra;aj; Jzpe;j gpNukyjh> kjk; khwpj; jpUkzk; nra;J nfhz;lhs;… ,];yhj;jpd; xspia mtsJ tpjpapy; ,iwtd; vOjpapUe;jhd; NghYk;… ,];yhj;ij Vw;W jdJ ngaiu u]hdh vd khw;wpf; nfhz;lhs;. rpwh[pd; kidtpahf GJ tho;tpy; Eioe;j mtis rpwh[pd; FLk;gKk; ,izj;Jf; nfhz;lJ… ehl;fs; cUz;Nlhbd… rpwh[pd; tz;lthsq;fs; ntspg;glj; njhlq;fpd… mtdJ Fzq;fs; xt;nthd;whf mtpo;e;jd… ,g;gbg;gl;l xUtDf;fh jd;id ,oe;Njd; vd;gij epidj;J> epidj;J jdf;Fs;Ns cUFtij tpl NtnwJTk; nra;a mtshy; Kbatpy;iy… fhy Xl;lj;jpy; ,U gps;isfSf;Fj; jhahdhs;… tWikapd; nfhLikia jhq;f Kbahky; ntspehL nry;yj; jPh;khdpj;j u]hdh jdJ Foe;ijfis khkpapd; guhkwpg;gpy; tpl;Lr; nrd;W tpl;lhs;... jhapd; mutizg;gpd;wp tho;e;j mf;Foe;ijfSf;F> jhd; mUe;Jk; kJ ghdj;ijAk; nfhQ;rk; nfhLj;Jtpl;lhd; me;jf; nfhLikf;fhud;… ,jd; fhuzkhf me;j gpQ;RfSf;Fg; gy ehl;fs; itj;jpa rhiyapy; rpfpr;iraspf;fg;gl Ntz;b Naw;gl;lJ… ,uz;L tUl Kbtpy; ehL jpUk;gpa u]hdhtpd; gps;isfspd; tpopfspy; md;gpd; Vf;fk; njspthf njhpe;jJ… gpur;rpidSf;Fk;> njhy;iyfSf;Fk; Kbthf tpthfuj;ijj; jtpu NtW topapy;iy vdj; jPh;khdpj;jhs;> Kiwahf tpthfuj;ijAk;; ngw;Wf; nfhz;lhs;… *** gy fdTfSld; jhk; tsh;j;j md;G kfs; Vkhw;wg;gl;L eLj; njUtpy;… ngw;w jhahy; nghWikahf ,Uf;f Kbatpy;iy… kfis kPz;Lk; tPl;Lf;F tUkhW mioj;jhs; jha;… Mdhy; “gioa kjj;Jf;F tuNtz;Lk;” vd;w xU epge;jid… u]hdh KOikahf epuhfhpj;J tpl;lhs;… ,];yhj;jpy; cWjpahf ,Ue;jhs;… filrpapy; jhAk; je;ijAk; mtsplk; ruzile;jdh;. “cdJ khh;f;fj;jpid eP njspthf gpd;gw;wyhk;” ngw;w jhahhpd; thf;FWjpia Vw;W jhd; gpwe;J tsh;e;j tPl;Lf;Fr; nrd;w u]hdh… khh;f;f tuk;G kPwhjtshf> jdJ gps;isfisAk; tsh;j;J te;jhs;... fhyk; Ntfkhf XbaJ. gps;isfs; Js;spj; jphpAk; taJ… nghUl;fs; thq;fp tu filf;Fr; nrd;w u]hdh tPl;Lf;Fs; fisg;Gld; Eiofpwhs;… mq;Nf fz;l fhl;rp mtis ciwa itj;J tpl;lJ. Mk;> me;jg; gpQ;R cs;sq;fSf;F khw;Wkjf; Nfhl;ghLfisg; Nghjpf;Fk; mjph;r;rp jUk; fhl;rpiaf; fz;Zw;w u]hdhthy; mjidj; jhq;fpf; nfhs;s Kbahky; NghdJ... jdJ jhiag; ghh;j;J> “ehd; Nkhrkhd xUtid kze;jpUf;fyhk;.

Mdhy;> mtdhy; vdf;F xU rpwe;j khh;f;fk; fpilj;Js;sJ. mjid tpl;L vd;id xUNghJk; gphpf;f KbahJ” vdf; $wptpl;L. epge;jidfis kPwpa me;j tPl;il tpl;L ntspNawp> kPz;Lk; xU Fbirapy; milf;fskhdhs; u]hdh… *** xU guk;giu K];ypk; FLk;gj;jpy; gpwe;J tsh;e;j rpuh[; vq;Nf? vq;Nfh xU khw;Wkjj; jhapd; tapw;wpy; gpwe;J jdJ nrhe;jq;fs; midj;ijAk; Jwe;J xU Gjpa kjj;jpy; GFe;J> jhd; ek;gp te;jtd; Gwf;fzpj;j NghJk;> Vw;Wf;nfhz;l nfhs;ifapy; cWjpahf ,Uf;Fk; urhdh vq;Nf? (Xh; cz;ikf; fijapd; jOty;)

fhzp tpw;gidf;F cz;L mf;Fwiz GSnfh`njd;d ]h`puh ghlrhiyf;F mUfhikapy; ghijNahukhf 72 Ngh;r]; fhzp> cldbahf tpw;gidf;F cz;L.

N. L. M. Nizamdeen

njhlh;GfSf;F: Aroos Mohamed 077-3108055

MAY 2010, VOLUME 02 ISSUE 04

Clftpayhsh; mwpKfk; LL J

fz;b khtl;l Clfj; Jiwapy; xU Kd;Ndhb N[.vk;. `hgp];

Little Lanka Jewellers (Pvt) Ltd

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f z ; b k h t l ; l C l f t p a y h s h ; f s ; > gj;jphpifahsh;fs; thpirapy; N[.vk;. `hgp]; Kf;fpa ,lj;ijg; ngWfpwhh; vd;why; mJ kpifahfhJ. “`hgp]; N]h;” vdg; gyuhYk; miof;fg;gLk; ,th;> jdJ nrhe;jg; ngahpy; my;yhky;> Gidg; ngah;fspy; vOjp tUfpd;wikahy;> xU Clftpayhsuhf kf; f s; kj;jpapy; gpugy;ak; ngwtpy;iy.

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gFjp Neu gj;jphpifahsuhd ,th;> Njrpa ehspjo;fs; gytw;wpy; epUguhf flikahw;WfpwhH;. tj;Jfhkk;> mf;Fwiz Nghd;w gpuNjrq;fis ikakhff; nfhz;L nra;jpfis toq;fp r%f Nkk;ghl;Lf;fhf gy tUlfhykhf cioj;J tUk; ,tH. 1970> 80fspNyNa gj;jphpiffspy; Njrpa fy; t p epWtfk; > mwpKfkhdhh;. mf;fhyj;jpy; “klts Nguhjid Mrphpah; fy;Y}hp kw;Wk; `hgp];” vd;w ngahpy; ftpijfis njhiyfy;tp epiyak; vd;gtw;why; vOjp te;jhh;. elhj;jg;gLk; gy ghlnewpfspy; tsthsuhf gzpahw;Wk; 1980fspd; gpw;gFjpapy; jpdgjp> fy;tpapayhsuhd ,th;> “fy;tpapaw; rpe;jhkdp gj;jphpiffspy; kltis n r a w ; g h L f s ; ” v d ; w epUguhf gpuNtrpj;j ,tuJ Clfg; Mrphpah;fSf;fhd E}iyAk; vOjp gazk;> ,d;W gj;jphpif> thndhyp> g y u J ghuhl;Lf;fisAk; ,izak; Nghd;w JiwfSf;F ngw;Ws;sik Fwpg;gplj;jf;fJ. tpahgpj;Js;sJld; etPd fhy Clftpayhsh; f Sld; Nghl; b ,tuJ vOj;Jg; gzp Nghlf;$ba msTf;F jd;id nkd;NkYk; tsu tho;j;Jf;fs;. tsHj;Jf; nfhz;Ls;s ,tH rpwe;j

ntw;wpahsh; vk;. hp];ghd; E}`; gq;nfhs;shkl> mf;Fwiz

md;gpd; ftpQh;fNs! ftpijg; gFjpapy; rpy khw;wq;fis Vw;gLj;Jtjw;F cj;Njrpj;Js;sikahy;> ,k;Kiw ftpijfs; gpuRhpf;fg;gltpy;iy. khw;wq;fs; Vw;gLj;jg;gLk; tiu nghJthd ftpijfis tiue;J mDg;Gq;fs;.

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MAY 2010, VOLUME 02 ISSUE 04

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B.A (Hons), Peradeniya

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MAY 2010, VOLUME 02 ISSUE 04 1k; gf;fj; njhlHr;rp..

gpurhhu eltbf;iffSf;F ngUkstpy; gzk; tpuakhf;fg;gl;l epiyapy;> murpay; jiyth;fs; jhk; nrytopj;j gzj;ij kPsg;ngw Kidthh;fsh? my;yJ kf;fs; eyDf;fhf nraw;gLthu;fsh? vd;w epahakhd Nfs;tpfs; kf;fs; kj;jpapy; vohkypy;iy. vJ vt;thwpUe;j NghjpYk; njhlh;e;Jk; murpay; hPjpahfg; Gwf;fzpf;fg;gl;L te;j fz;b khtl;l K];ypk;fs; jkJ gpur;rpidfs; ,k;Kiw jPh;f;fg;gLk; vd;W ek;gg;gLfpd;wJ. Mdhy; mJ toikg;Nghd;Nw ek;gpf;ifahf kl;Lk; ,Ue;Jtplf;$lhJ. vdNt> jkf;F thf;fspj;j ,e;j kf;fspd; ,e;j ek;gpf;ifiaAk; vjph;ghh;g;igAk; epiwNtw;w Ntz;ba nghWg;G> njhpT nra;ag;gl;Ls;s 4 cWg;gpdh;fs; kPJk; cs;sJ. fy;tp> nghUshjhuk;> Rfhjhuk; Nghd;w rfy JiwfspYk; ,k;khtl;l kf;fs; ngUk; gpd;dilTfis vjph;nfhz;L tUtjid mtjhdpf;f Kbfpd;wJ. Fwpg;ghf> Njh;jy; fhy NgRnghUshf ,Uf;fpd;w fy;tp mgptpUj;jpapy; vkJ murpay;thjpfs; mjpfk; fhprid fhl;l Ntz;Lk;. mNjNghd; W tpahghu r%fnkd milahsg; g Lj; j g; g l; L s; s K]; y pk; r%fj;jpd; nghUshjhu eltbf;iffSk; ngUk; ghjpg; G f; f is vjph; n fhz; L tUfpd;wJ. mj;Jld;> 'nlq;F' Nghd;w Neha; f s; K]; y pk; fpuhkq; f pNy mjpfhpj;jpUg;gJ ,q;Fs;s Rfhjhu hP j pahd gpur; r pidfis vLj; J f; fhl;LfpwJ. ,t;thW> fz;b khtl;l K];ypk;fspd; gpur;rpidfis mLf;fpf; nfhz;Nl Nghfyhk; .

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MAY 2010, VOLUME 02 ISSUE 04

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WESSWOOD INTERNATIONAL COLLEGE

Raza Hilmy “Know about America” All Island Essay Competition 2009 1st Place

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We create Dreamers, Achievers & Winners

Ruhi Hilmy “Know about America” All Island Essay Competition 2010 1st Place

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