NSC Newsletter - October 2022

Center Staff

Executive Director

Carla Grygiel ext.115

Secretary

Margaret Fraser ext. 111

Social Services Director

Anika Turner ext. 112

Early Memory Loss Program Coordinator

Laura Greene ext. 124

Program Director

Katie Rivera ext. 119

Program Coordinator

Heather Mitchell ext. 127 Programs Asst/Vol Coordin

Yojani Carvajal-Ayala ext. 129

Development Director

Jessica Feinberg ext. 113

Food Service Director

Joey Berenato ext. 117

Nutrition Director/Meals on Wheels Coordinator

Stefanie Thomas ext. 116

Food Service Staff

Rhonda Faison Tiffany Filler

Donna Kern Pat Smith Accountant

Jamie Wigal ext. 122

Facility Department

Pat Bartling

Dave Dutill

Bruce Zabel

Bus Drivers

Betty Clayton, Jim Dilks, Bill Earl, Robert Smith & Martin Trgala

Newsletter Advertising Inquiries

Merrily Schiavone (302)366-0681

maschiavo@verizon.net

NEWARK SENIOR CENTER

The Newark Senior Center enhances the lives of the 50+ community by providing resources and opportunities for growth in body, mind and spirit.

200 White Chapel Drive • Newark, DE 19713

Phone: (302) 737-2336 Fax: (302) 737-2636

E-mail: nsc@newarkseniorcenter.com Website: www.newarkseniorcenter.com

Main Center Hours: Monday - Friday 7:30am - 3:00pm

Reception Desk Hours: Monday - Friday 9:00am - 3:00pm

Membership Dues: $33/Year or $300/Lifetime We accept cash, check, & all major credit cards for memberships, trips, & classes.

TABLE OF CONTENTS

Arts 15 Member Info 4-5

Classes & Workshops 27 Menu 46

Clubs & Groups 24-25 Pool 35-36

Community News 10 Recreation 34

Computer Club 26 Resource Center 30-31

Daily Activities Calendar 44 Special Activities Calendar 45

Donations 6 Support Groups 33

Fitness Center 34 Transportation 5

Gift Shoppe 12 Travel 18-19

Group Fitness Classes 35-39 Virtual NSC 28 - 29

Meals on Wheels 31 Volunteer Opportunities 16-17

Meeting of Minds 12 Wellness 40

Advertisements in the NSC News are paid advertisements and are not endorsed by the NSC.

Dear Friends,

It is almost impossible to believe that October is upon us! The staff was commenting just the other day that it seems like we have just skipped over a few years. I think you will agree that we have made a real effort to bring back a wide array of programming. Please take a close look at this newsletter as we have many programs that are new to the Center and are very relevant, entertaining, and informative.

October is Flea Market month! It is that time of year when we ask you to sort through your things and donate new or gently used items to be resold to benefit the programs and services here at the Newark Senior Center. This event really does take a village of volunteers to make it a success. We are so grateful to have such wonderful support and such generous donors. It is truly one of the best treasure hunts around! Thank you for whatever role you play – a donor, volunteer or shopper – we could not do it without you!

As I write this letter, our pool is still not operational. Please know that we are all anxious to renew our therapeutic pool offerings. The replacement of this piece of equipment was initiated in the early spring. I know it is doesn’t make many of our loyal pool users feel any better, but if this process had not started in the spring – we would be waiting many more months to reopen. We tried to take advantage of this downtime and have resurfaced the pool as well. It is our hope that when we reopen, we will be able to provide a wonderful and treasured community resource - the warm waters of our therapeutic pool.

Please take a close look at this and future newsletters! We have some exciting changes coming.

Enjoy fall,

No Classes Held Tuesday, October 25th – October 28th Due to the Flea Market. Meeting of Minds, Pool & Fitness Center will Remain Open!

LUNCH POLICY

It is the policy of the Center that everyone is expected to pay for their lunches. As you are aware, food costs have risen dramatically. Our staff works hard to keep our meal options convenient and affordable, all meal prices are subsidized by other fundraising efforts, grants and donations. Our Food Service Staff works very hard each day to prepare a delicious lunch. We are all very grateful to have such tasty and low cost options available. Thank you!

Please look for the symbol next to programming with the focus of “Time to get your house in order!”

THE NSC DOES NOT SELL OR GIVE ITS MEMBERSHIP LIST.

MEMBER INFORMATION

Important information about how to pre-register for NSC's programs & classes online

To register online with your current membership account go to newarkseniorcenter.com and click on the Register Now button. Follow instructions listed there for first time users on how to connect with your current membership account. It is important to follow these instructions so that you do not get charged non-member fees.

Additional instructions available at www.newarkseniorcenter.com

Registration is also available at the Reception Desk and by calling 302-737-2336.

Save the Dates

October 27th, 28th & 29th - Fall Sale

November

1st - 5th - NSC Used Book Sale

5th - Craft & Vendor Fair - Vendor applications available online and at the NSC Reception Desk 24th & 25th - NSC Closed

December

7th - Newark Community Band Performance

15th - NSC Songbirds' Holiday Performance

20th - First State Ringers Performance 26th - NSC Closed

January

2nd - NSC Closed

BOARD OF DIRECTORS

President: Jane Donovan

Vice President: Mae Gaskins

Treasurer: Joyce Hayes

Secretary: Leann Moore

Joan Bliss Frank Dowling

Patricia Fogg Renee Goolday

Laura Greene Jonathan Howard

John Kalmer Scott Martin

Ed Osienski Peg Saenger

Ju Young Shin Carol Smith

Jason Thompson E. Frances White

Newark Senior Center Board of Directors is composed of up to 18 members of our community. Meetings are held on the 4th Tuesday of every month (except July & August) at 5:30pm. Anyone is welcome to attend as a guest.

DISCUSS STATE ISSUES: 24TH DISTRICT

Friday, October 7th 9am - 10am Representative, Ed Osienski will be available at the NSC for an open discussion of issues.

DRIVE UP FLU SHOTS

October 3rd

10am - 12noon Drive up at the East Entrance. Please bring a Photo ID & your Insurance Card.

NSC TRANSPORTATION

Bus service available Monday - Friday Cost: $2/day

In order to meet social distancing and contact tracing requirements, we are implementing the following procedures to the NSC Transportation Program:

• Participants who would like to use the Newark Senior Center transportation system must register for a ride at least 24 hours in advance.

• Registration is available online at www.newarkseniorcenter.com, by phone at 302-737-2336 or in person at the Reception Desk. Do not leave a voice message for a bus reservation.

• Payment ($2/day) must be made at the time of the reservation. NSC accepts major credit cards, cash or check (in person).

• Transportation reservations can be made for 2 weeks at a time, as space allows.

• All passengers MUST wear a mask while on the bus.

DONATIONS

Please thank our donors for their support of the Center

SUSTAINING DONORS

A Special Thank You to: Monte Aronson, Charlie and Diane Baxter, Jo Anne Barnes, Bill and Joan Bliss, Mary Brevoort, Bob and MaryAnn Brown, Ric and Linda Debski, Jane and Dewey Donovan, Mary Pat Elmlinger

Ginny Ferguson, Larry & Bertie Galpin, Richard & Mae Gaskins, Anne Groo

George Grundy, James and Carla Grygiel, Joyce Hayes, Timothy Lennon, Elaine Levey, Pearl Liu, June, McCoy Leann Moore

Ed Osienski, Joan Rhyner Richard and Peggy Sacher, William and Ethel Scheper, Bruce Schirm, Mike Siwek, John Suchanec, Linda Tarnowski

Timothy’s of Newark, Albert Ware Frances White, Laura Wisk, K. Jean Williams, Julia Zecca, who donates to the Center on a regular basis.

Thank you to the following generous individuals who contributed between August 16, 2022 and September 7, 2022:

In Support of the NSC General Fund

Sarah Milbury-Steen, Kathleen Robinson, Catherine Spence

In Memory of Anne Groo

Judy Aliquo, Robert and Mary Ann Brown, Mary and Steve Flegal, Laura Gourlay and John Petras, Harold Hambleton, Sally Krapf, Kara Lieberman, Penelope Reynolds, Frank Richardson, Deborah Turner, Fran Altman, Susan E. Dunham, David and Elizabeth King, Nancy Lawrence, Joseph and Cheryl Mattern, Robert and Gail Russell, Sam and Alice Severance, Susan Ulversoy

In Memory of Joseph Freebery, Jr., aka Cowboy Joe, in appreciation of Jim Dawson’s Country Line Dance Class Doris Freebery

In Memory of Gail Chickersky Harvey and Tina Maclary

NSC FALL SALE

to benefit the Newark Senior Center October 27th - 29th

Thursday, October 27th • 5:00pm - 7:30pm

5:00 Chicken BBQ by the Brookside Lions Club

Friday, October 28th 9:00am - 5:00pm

11:30 - 1:00 assorted hoagies

Saturday, October 29th 9:00am - Noon

9:00 - 11:00: concessions including muffins & assorted breakfast sandwiches

Volunteers Needed!

Planning Meeting

Wednesday, October 5th at 10am

Calling all volunteers & those interested in learning more…We need help throughout October sorting clothes & during the 3-day sale. Attend this meeting to hear about different ways to help! If you would like to help, but cannot attend the meeting, please leave your name with Margaret Fraser, secretary.

Used Book Sale: November 1st - 5th

Donations accepted in the lounge: Monday, October 3rd - Friday, October 21st

PLEASE be thoughtful with your donations. If it is not clean or in usable condition, please do not bring it here. We have limited space for what we can store & sell. Thank you

We are looking for new or lightly used:

Linens

Clothing for Men, Women & Children

Craft

We cannot accept: CRT screens and televisions, text or reference books, records, VHS and cassette tapes.

WISH

IMPORTANT NEWSLETTER INFORMATION

All November Newsletter submissions must be received by:October 5th at 12noon

You can leave submissions with Margaret Fraser, Secretary, or email them to krivera@newarkseniorcenter.com

NEWSLETTER PICK UP

October 21st, 22nd & 24th

If you do not pick your newsletter up, it will be mailed on October 25th. Volunteers are needed to help with the Newsletter Mailing on October 25th beginning at 9am in Evergreen

A - walk ins welcome

All new trips/classes/programs will be available for registration starting on the first of the month.

Vintage Clothing Cleanouts

Downsizing • Moving • Assisted Living Bulk • Estate • Women’s & Men’s

1920’s - 1980’s Clothing, Accessories, Shoes, Costume Jewelry

vintageclothingcleanouts.com (302) 367-8880

Vintage Clothing Cleanouts

vintageclothingcleanouts@gmail.com

PRESENTATION BY THE NEWARK HISTORICAL SOCIETY

Presentations are FREE, but seating is limited to 65 registrants. Register at: www.eventbrite.com/e/history-of-the-whiteclay-creek-tickets-371302966167

If you have questions, please email: NewarkDeHistoryMuseum@gmail.com. or call 302-224-2408 & leave a message. Messages are returned on Tuesdays and Fridays.

HISTORY OF THE WHITE CLAY CREEK

Wednesday, October 5th 7:00pm - 8:30pm

An army of citizen activists in the 1960s created the White Clay Creek State Park and the contiguous White Clay Creek Preserve in Pennsylvania. The story of the confluence of factors that formed the parks is amazing, and little known. Jan Owens, author of the new book "History of the White Clay Creek," will speak about her research into the topic and share many images of the area. Jan will have copies of her book available for sale.

MEDICARE PRESCRIPTION PART D ASSISTANCE: CHECK UP & RENEWAL

Wednesdays October 19th - December 7th (cancelled 10/26 due to Fall Sale) 10am – 1pm

It is important to review your Part D coverage every year because premiums, co-payments or the drugs covered can change from year-to-year, even with the same plan. Bring Medicare card and prescription list to appointment. Provided by the Senior Surfers Tech Club No Cost. Please register at the Reception Desk.

WILLPOWER

Please consider a gift to the Center in your will. It is as simple as:

“I give the sum of $ ___ or ___% of the residual of my estate to the Newark Senior Center, a charitable corporation located in Newark, DE, for its general charitable purpose.” (E.I.N. 51-0104695).

You can also name the Newark Senior Center as a beneficiary of an insurance policy or retirement account. A little planning today can make a big difference for tomorrow. Contact Carla Grygiel, 737-2336x115, or Jessica Feinberg x113, for more information.

COMMUNITY NEWS

MEDICAL EQUIPMENT: BROOKSIDE LIONS CLUB Are you in need of medical equipment and don’t know where to get it? The Brookside Lions Club has the following equipment to give you to use until you don’t need it anymore: Wheelchairs, Canes, Crutches, Camodes, Raised Toilet Seats, Walkers, Shower chairs, and Bath tub side rails. Please call Fred Williamson (302)738-4724 and he will make sure you get what you need.

HEARING LOOP NOW AVAILABLE AT THE NSC. Please check with your hearing specialist to see if your hearing aid is equipped with an enabled t-coil. The hearing loop sends pure clear sound directly from the sound system to your hearing aid. The hearing loop is available in the center section of the Evergreen room and in Classroom 1.

COMMUNITY SUPPORT GROUPS

PARKINSON SUPPORT GROUP FOR PATIENT AND CAREGIVER 3rd Monday of the month, 5:00pm Shipley Manor (302) 479-0111

DEMENTIA CAREGIVER SUPPORT GROUP

Presented by Alzheimer's AssociationDE Valley 2nd Thursday of the month, 6:00pm Unity Lutheran Church, 2101 Lancaster Ave, Wilmington

NEWARK COIN CLUB

2nd Monday of every month 6:00 - 9:00pm open to the public for more information, please contact Al: 302-388-9056

Shop the Shoppe

Monday - Friday

10:00am - 1:00pm

“October gave a party; The leaves by hundreds cameThe Chestnuts, Oaks and Maples, And leaves of every name. The sunshine spread a carpet, And everything was grand. Miss Weather led the dancing, Professor Wind the band.”

(First stanza from “October’s Party” by George Cooper)

This poem was taught in Delaware Grade Schools in October, in the 1940’s and 50’s… (At least in mine!!)

The Gift Shoppe is chock-full of Autmnal colors!

Everything from gorgeous seasonal wreaths and floral arrangements, to towels, scarves, jewelry, baby blankets, sweaters, carry-alls and so much more!

Please stop by and enjoy our colorful display!

Consignment Day: 1st Tuesday of every month 9:30am - 12:00noon

We are always looking for new Crafters, so please join us for our "Juried" Consignment Day, the first Tuesday of every month from 9:30 am to Noon.

MEETING OF MINDS

A Guided Group Experience for those with early stages of dementia or memory loss

Mondays - Fridays: 10:00am - 2:00pm

An active, social and educational program for adults who are in the early stages of dementia, Alzheimer’s or any other cognitive impairments. Caregivers receive some respite time, knowing that their loved ones are in a positive & safe environment.

Cost: $32/day (billed at the end of the month)

Please inquire about available registration

For more information please contact Laura Greene 737-2336 ext 124 or lgreene@newarkseniorcenter.com

SWANK MEMORY CARE CENTER

Delaware’s 1st and only comprehensive outpatient office for patients with memory disorders and their families - specializes in the diagnosis and treatment of memory disorders. The Swank Memory Care Center offers their patients and families the essential support, education, and guidance from diagnosis through treatment.

For more information, please call 320-2620 or visit www.christianacare.org/swankmemorycare

THE ARTS

ART WORKSHOPS BY CYNTHIA SWANSON

Fridays, 9:30am - 12noon

Registration is mandatory (no walk-ins) and required 48 hours in advance . Bring your own supplies, questions about supplies will be discussed at the first class or call Cynthia at (302)290-9244. NSC Members Only. Afternoon sessions will NOT be offered

OCTOBER: LOOSEY WATERCOLORS

October 7th - 21st Cost: $33 (3 sessions)

Class will have some basic lessons to loosen up. Students will have time to work on their own paintings. Supplies: purchase Arches CP full sheet and cut it into quarters or large Arches pad or block, large brushes.

NOVEMBER: FLOWERS

November 4th - 18th Cost: $33 (3 sessions)

Learn how to paint leaves, petals and backgrounds. Supplies: bring your own supplies, open to all mediums.

WATERCOLORS WITH BRUCE SIMMONS

for in-person workshops, the instructor is asking participants to be vaccinated & wear a mask, as well as bring a smart phone or tablet capable of utilizing Zoom. A list of materials is available from NSC or directly from Bruce: Bruce.Simmons@Ranchero.com

BEGINNERS (IN PERSON ONLY)

Mondays, Oct 3, 17, 31 & Nov 14 5:30 - 7:30pm

For those who have an interest – but modest to no experience – in painting with watercolor. Topics include brush techniques, color mixing, & elements of design. Typically, part of each session will include a demo, but majority of the time will be reserved for individual painting.

Member Cost: $5, Non-member Cost: $15.

INTERMEDIATE (avail in person or via Zoom)

Tuesdays, Oct 4, 18, Nov 1 & 15 5:30-7:30pm

For those who want to continue building capability & have previously attended at least 1 Beginner Watercolor Workshops Subject matter will principally be of the individual’s choosing. Ad hoc demos will be more aligned with individual needs. The intent is that this intermediate workshop will both support the participant’s artistic interests & develop his/her skills.

Member Cost: $5, Non-member Cost: $15.

ADULT COLORING GROUP

Wednesdays

12:30pm

No Cost - donations welcome Bring your own supplies & color with friends!

QUILTING GROUP

1st &3rd Monday of Every Month 10am

This social group welcomes members to work on their own quilting projects, swap quilting knowledge and share ideas. No Cost.

SIT N STITCH

2nd & 4th Wednesdays 10:00am Group's emphasis is on producing donations to various community groups. Members are welcome to work on their own projects, share pattern ideas, or attend to learn new skills. We are currently accepting full skeins of yarn and cotton/ quilting-type fabrics, flannel and fleece only. Please save all other sewing/crafting items until donations for a future flea market. Thank you. No Cost .

VOLUNTEER OPPORTUNITIES

VOLUNTEER DELAWARE 50+ NSC is a Volunteer DE 50+ station, if you are interested in becoming a member contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. More info: 302-255-9690

NSC MONTHLY NEWSLETTER HANDOUTS

We are seeking volunteers to help handout the NSC Monthly Newsletter at the end of each month in the Lobby from 9AM- 11AM or 11AM1PM. For more information contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com.

MAILING

Please see date and time on the top of page 9. Walk-ins welcome!

DISTRIBUTION

Please contact Merrily Schiavone at maschiavo@verizon.net for more information.

LUNCHTIME CASHIER

We are searching for volunteers to cashier on a regular or substitute basis. Monday - Friday: 11:30AM-1PM. Training provided. For more information contact Chef Joey: 737-2336 ext. 117 or jberenato@newarkseniorcenter.com.

MEALS ON WHEELS DELIVERY

We are looking for regular or substitute drivers for several routes in the greater Newark area! Meals are delivered Monday through Friday and can be picked up between 10:30am-11am. Each route takes about an hour of your time. YOU can become a Meals on Wheels volunteer if you have a valid license, insured vehicle, and pass a background check. NSC delivers an average of 150 hot meals each day plus bagged suppers to homebound clients in the greater Newark area. YOU can help seniors continue to live independently in the community by delivering a healthy meal and friendly smile. Please, contact Stefanie Thomas for more information: 737-5747. Training is provided. Background check required.

GIFT SHOPPE VOLUNTEER

Volunteers handle sales of handmade consigned items. Volunteers are asked to work once or twice a month, 10 - 1. Stop in the shoppe to leave your name and number! Training provided.

MEETING OF MINDS PROGRAM

VOLUNTEERS

We are looking for individuals to assist in our Meeting of Minds Program. Volunteers are asked to commit to 1 weekday/week from 9:30AM-2:15PM. As a volunteer for Meeting of Minds you can be a cheerleader, companion, and advocate! Volunteer responsibilities include assisting members with activities, creating a relaxing environment, and lunch set-up. For more information contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. Training is provided. Background check required.

RECEPTION DESK

We are seeking upbeat individuals with experience with computers and customer service to work at the NSC Reception Desk! Volunteers are asked to commit to a minimum of one shift every other week. Shifts are weekdays from 9AM–12:30PM or 12:30PM–4PM. Volunteers are responsible for giving tours of the Center, answering the phones, and using the computer to register people for memberships, activities, and classes. Please, contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. Training is provided.

“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” — Helen Keller

TRAVEL

• Please sign up for trips as soon as possible and at least 40 days prior to the trip. Payments to the bus company and destinations are due & trips will be cancelled due to lack of registrations.

• You can register for trips in person or by phone, Monday – Friday: 9:00am – 3:00pm

• New trips cannot be registered for until the 1st of the month

• All trips depart from the North Entrance and are rain or shine

• Refunds will not be given for cancellations unless the seat can be resold. For trips costing less than $15, refunds will be issued in the form of credits.

• Phone numbers & emergency contact information are required for all trip participants.

• Individuals requiring assistance – NSC offers a wheel-chair lift for Jitney Jaunts only – please notify Receptionist when you make your reservation. Individuals requiring assistance to meet basic needs must travel with a companion. A reservation must be purchased for the companion to ensure seating.

JITNEY JAUNTS

• Jitney Jaunts are local trips using the NSC bus & are limited to 16 passengers (12 person minimum). There are no tour guides on these trips.

• When dining as a group, please keep in mind that some establishments will include a gratuity of up to 18%. Every effort is made to provide individual checks, but some restaurants cannot accommodate this request. If this is the case, checks will be provided for tables of 4.

• Jitney Jaunts are for NSC Members only.

DAY TRIPS

• Payment in full is due at the time of registration. Phone reservations require credit card payment.

• Please arrive 15 minutes before the published departure time.

EXTENDED TRIPS

• Flyers are available in the lobby with full information on all the trips.

• Deposits and completed reservation forms (available on flyers) are required upon registration of all extended trips. Final payment deadlines are listed on flyers.

• Please arrive 30 minutes before published departure time.

• NEW: We will only process deposits & insurance due at registration. All balances will be paid directly to travel agency.

SOLD OUT

LYRICS, LAKES AND GRAPES - THE FINGER LAKES

October 3rd – 6th

SHADY MAPLE SMORGASBORD (JITNEY)

Thursday October 20th 9:30am – 4:00pm

2022 CHRISTMAS SHOW – HOME FOR THE HOLIDAYS - AMERICAN MUSIC THEATRE

Tuesday, Nov 8th 11:00am – 6:30pm

GREENBRIER HOTEL & CHRISTMAS

EXTRAVAGANZA

December 13th – 16th

SUNNY PORTUGAL

April 29th - May 8, 2023

BACK BURNER, HOCKESSIN (JITNEY)

Thursday October 6th 11:15am - 2:00pm

Elegant country restaurant and tavern in a renovated barn atmosphere. The restaurant, tavern and cafe is a local favorite. People travel to the restaurant just to have the famous Pumpkin Mushroom Soup and Mideast Flatbread. Seating is limited to 16. Cost: $10.00-Bus only.

HOLLYWOOD CASINO, PERRYVILLE (JITNEY)

Thursday October 13th, 9:00am - 4:00pm, Due to demand, a trip has been scheduled to the Hollywood Casino in Perryville, MD. Come ready to play! Seating is limited to 16. Cost: $20.00Bus only.

CHADDS FORD TAVERN, CHADDS FORD, PA (JITNEY)

Thursday, November 3rd 11:15am-3:00pm

The Chadds Ford Tavern is a 215 year old building bursting with historic charm. With over 25 years’ experience the chef brings you upscale and modern fare. Register early! Seating is limited to 16. Cost: $12.00-bus only

TREVI RISTORANTE, SMYRNA, DE (JITNEY)

Thursday, November 17th 11:00-3:00pm

A 2018 winner of First State Favorites, Trevi Ristorante specializes in house-made food, bread served with infused olive oil, seafood dishes and traditional Italian classics.

Register early! Seating is limited to 16. Cost: $15.00-bus only

IT’S A WONDERFUL LIFE – TOBY’S DINNER THEATRE – COLUMBIA, MD

Wednesday, December 14th

8:00am - 5:30pm

Member Cost: $117 Non-Member Cost: $127

Based on the beloved 1946 film, this musical faithfully follows George Bailey’s life from his childhood dreams to his midlife disappointments and beyond. Toby’s original adaptation breathes musical life into a familiar story, while retaining the warmth and humor of the original. Enjoy a matinee performance at Toby’s Dinner Theatre, a unique venue provides each guest with a dynamic interactive experience and a great view. We will enjoy a wonderful luncheon buffet, followed by the performance. Price includes motorcoach transportation, admission, tax and tips. Limited handicap accessibility. CURRAN TRAVEL

MOSES – SIGHT & SOUND THEATRE –LANCASTER, PA

Wednesday, March 22nd 8:45am – 5:15pm

Member Cost: $158 Non-Member Cost: $168

We begin our day at the Sight & Sound Millennium Theatre for the showing of Moses. From the banks of the Nile River to the depths of the Red Sea, MOSES is a spectacular entertainment experience for the whole family! Set adrift as a baby, he is an unlikely hero — until God calls him to lead His people out of Egypt and into the Promised Land. Journey with Moses as he ventures through the wilderness, encounters God at the burning bush, and ascends to the top of Mount Sinai. Experience one of the Bible’s most epic stories as MOSES comes to life with massive sets, special effects, and live animals in this original stage production. Then off to a family style luncheon at the Hershey Farms Restaurant before departing home. CURRAN TRAVEL

AARP SMART DRIVER COURSES

AARP's Driver Safety program continues to monitor rates of Covid transmission. In our case, New Castle County must be declared by the CDC as having a low or moderate risk of Covid transmission. AARP continues to monitor the CDC data.

Take AARP Defensive Driving online: www.aarpdriversafety.org Online Cost: $23.95 AARP members $29.95 Non-AARP Members

AARP Smart Driver is excited to announce the course is FREE to individuals who are current plan holders of the AARP Medicare Supplement Insurance Plan from UnitedHealthcare. Visit: www.aarp.org/freecourse

AARP DRIVER SAFETY VIRTUAL WORKSHOPS

AARP Driver Safety has developed four on-line workshops for your benefit. Each is free, conducted via Zoom, and open to all.

• Smart DriverTEK: highlights the important of and how to use new vehicle safety technologies

• Using App-Based Ridesharing Services: how to use apps like Uber and Lyft to get a ride safely

• CarFit: reviews how to get a proper fit in your vehicle

• We Need to Talk: offers guidance on how to have a conversation with a loved one about limiting or stopping driving

Register for the event(s) of your choosing at aarp.org/DriverSafetyVirtual then scroll to an event and click on “more details”. The link and information to join the virtual workshop are provided in the registration confirmation email and in the event reminder emails sent by AARP. All registration is handled by AARP, NOT NSC

HOME REPAIR INFORMATION

HOME REPAIR PROGRAM FOR CITY OF NEWARK RESIDENTS - serves residents who are unable to make the needed repairs on their homes. The program is funded by a Community Development Block Grant from the U.S. Department of Housing and Urban Development. Applicants must be at least 62 years old, a resident of the City of Newark, live in an owner-occupied home and meet income eligibility.

For more information, call 737-2336, ext. 112.

Please note: Applications being accepted for this Program include City of Newark Residents only. If, however, you pay your electric utilities to Delmarva Power, you would apply to the County Home Repair Program at (302)395-5698.

PERMITS AND CONTRACTORS If you are contemplating any renovation work in your home, please contact the City of Newark or New Castle County (or other local government) to ask if your project requires a permit. Please contact Brian Daring, City of Newark 366-7075 or Joe Day, New Castle County, 395-5519 for information

THE ARCHITECTURAL ACCESSIBILITY PROGRAM For more information, please contact New Castle County Department of Community Services at (302) 395-5648.

CLUBS & GROUPS

CHINESE LANGUAGE & CULTURAL CLUB

Beginners, Tuesdays 1:00 - 2:00pm

Led by: Dick Hugh, 368-7990 rmhugh@comcast.net

Advanced, Tuesdays 2:00pm - 4:00pm

Led by: Charles Strickler, 690-1841, mjscharles@gmail.com

Beginners are welcome to stay for the entire session. Practice speaking, writing Chinese Mandarin and cultural aspects of the language. The club is open to anyone interested in the language. Experienced and non experienced are welcome. Learn from each other and on occasion be assisted by native speakers.

ITALIAN CLUB

2nd & 4th Mon of every month 10:00am

ROMEO (RETIRED OLD MEN EATING OUT)

3rd Thursdays 12noon

We meet in person at various local restaurants chosen each month by the members. We meet virtually via SYKPE, the remaining Thursdays at 11am. Notice of meetings and the chosen restaurant are emailed out each Wednesday. To join this friendly, welcoming group please contact Fred Zell at 302-283-1475 or fredzell01@verizon.net We need your email address to keep you in the loop.

DISCUSSION GROUP

Tuesdays 10:00am

Your chance to meet with others and discuss a variety of topics including travel, history, news and more! All are welcome

NSC NEWSLETTER ADVERTISING

Please patronize our advertisers and let them know you appreciate their support of NSC. That is the best way to thank them for your newsletter. If you would like information about advertising in the NSC Newsletter, please contact Merrily at (302)366-0681 or maschiavo@verizon.net

CARDS & GAMES

MAH JONGG

Mondays 9:30am – Noon

Purchase your Mahjongg card by calling Janet 737-4099. A portion of each purchase is donated to NSC.

BRIDGE

Mondays 12:30pm – 4:00pm

RUMMIKUB, SCRABBLE & BOARD GAMES

Mondays 1:00pm – 4:00pm Fridays 12:30pm - 4:00pm

Learn to Play Rummikub with Helen Fridays, 12:30pm

SHUFFLEBOARD Tuesdays & Fridays 12:30 – 4:00pm

PINOCHLE

all levels welcome...beginner - advanced Wednesdays 12:30 – 4:00pm

BINGO

Wednesdays 12:45pm - 1:45pm Cost: $.25/card

CARDS ANYONE

Thursdays 1:00pm – 4:00pm

CANASTA Fridays 9:30am - Noon

DUPLICATE BRIDGE

Fridays 12:15pm

If you have any questions, please contact Marge or Frank Clark: 302-737-5591.

NSC GOLF LEAGUE

Tuesday, October 11th 10:00am Meets the Second Tuesday of Every Month April - October

For more information contact Jeff Munsch golfshark53@gmail.com

ZOOM BIBLE STUDY

Mondays, through December 5th 10:00am

Presenter: Ronetta Matthews https://us06web.zoom.us/meeting/ register/tZYpduihrzMvHdEDhzr-kmBZkL9wfiiMdS7

After registering, you will receive a confirmation email containing information about joining the meeting.

TUESDAY BIBLE STUDY

Tuesdays 10:00 am

BOOK GROUP

Monday, October 3rd 10:30am

Do you enjoy reading? Do you sometimes think it would be fun to compare your feelings about a book you read with someone else? If the answer is “yes”, to any of these questions, please join us! Guests and new members are ALWAYS welcome.

10/3 - Run, Rose, Run by D. Parton and J. Patterson

11/7- All the Stars in the Heavens by Adriana Trigiani

SCRIBBLERS CLUB

Wednesdays, October 5th & 19th 10:00am

Co-chairs: Sallie Mae Pierce & Marian M. Fay Location: Classroom near the South Entrance. We are pleased to see our members returning and we welcome the curious or anyone with poems, stories or artwork to share. Your contributions may be published in the scribbler’s journal that comes out seasonally for the NSC library. Your contributions for the next journal need to be submitted by October 19, 2022. Email submissions are welcome. Send them to Marian Fay at mjmfay1@verizon.net

THANK YOU

Many thanks to the various clubs and groups who donate to the Center on a regular basis. Your contributions help to support the Center's mission.

GENEALOGY DISCUSSION GROUP

Wednesday, November 23rd 10:00am

Join our monthly conversation about genealogy. Learn how to discover, preserve and organize your family history and its treasures. The group also shares successes and brainstorms solutions to problems. There is much opportunity for family sleuthing success! To be added to our mailing list or for questions, send an email to nscgenealogy@gmail.com.

NSC CHORUS / SONGBIRDS

Thursdays, 10:00am

Enjoy singing and sharing music-come join the The NSC SongBirds---no audition required. When NOT PERFORMING at various local facilities, rehearsals are held Thursdays from 10:00am to 11:30am. Cost: $4 monthly fee

Swing City Band Practice Tuesdays, 12:30pm

Oompah Band Practice Fridays, 1:15pm

KNOCKOUT STYLE WII BOWLING TOURNAMENT

Mondays, October 10th – 24th 1pm

Coordinator: Adam Bacot, Humana Come and play this fun and social knockout style Wii Bowling Tournament The tournament will be 3 rounds over 3 weeks with the highest scorers advancing each week. Prizes will be awarded for 1st, 2nd, and 3rd place! No Cost. Preregistration Not Required.

GRACE DEAF SOCIAL CLUB

Meets the 3rd Wednesday of every month 10:00am

Grace Deaf Ministry welcomes Deaf people from Delaware and neighboring states to gather for social activities. Various activities will be available. Sign language will be the only form of communication during these gatherings. NSC membership required.

Moving forward to reflect that we deal in technology beyond just computers, the Newark Senior Center Computer Club is becoming the Newark Senior Center Technology Club.

WHO WE ARE

We are a group of Senior Center members who like to help other seniors learn about technology. We are not a techie group, just volunteers who enjoy learning new things and helping others learn. Over 200 members with varying levels of technology experience, from all walks of life, are eager to help others.

WHAT WE DO

We train you on the use of lab resources, including document, photo and slide scanning; converting different types of video to a DVD or digital format; & help with problems with devices (computer, tablet, camera, smartphone).

WHAT WE OFFER

We offer programs and classes for all levels of experience. Monday afternoon labs for club members offer oneon-one help with a more experienced club member. Thursday afternoon programs offer a variety of speakers on the latest technology. We also offer open lab sessions for Senior Center members on Mondays and Tuesdays.

HOW TO JOIN

You must be a member of the Newark Senior Center to become a member of the computer club. Stop by the computer lab when it is open and someone will provide you a brochure listing all the benefits and offer a membership form to complete. After you join, you will be offered classes, free instruction and free advice for your devices. You will also have the opportunity to meet new people and make new friends. The membership form can be found on our website at: https://nscsurfers.org. Cost to join: $5 per year, July 1 to June 30

Technology Club Board Meeting: October 6th, 10:30am - 12noon

THURSDAY PRESENTATIONS IN CLASSROOM 1 & 2

Thursday, October 6th: AARP's Senior Planet

Thursday, October 13th: Bob Bloom - Bob's Bytes

Thursday, October 20th: Judith Provencal - James Webb Telescope

Thursday, October 26th: NSC FALL SALE

IN PERSON COMPUTER LAB OPEN SESSIONS: Mondays & Tuesdays, 12:00 - 3:00pm

1:00 - 2:30pm

WANT TO LEARN HOW TO SET UP ZOOM? STOP BY THE LAB WHEN IT IS OPEN AND SOMEONE WILL HELP YOU.

VIEW PAST THURSDAY AFTERNOON PROGRAMS: http://nscsurfers.blogspot.com/

CLASSES & WORKSHOPS

unless otherwise noted, you must have a valid NSC membership to attend classes & workshops

NSC invites speakers on a variety of topics to share their views & expertise with our members. NSC does not endorse these views and encourages participants to draw their own conclusions. If you have ideas or concerns about programming, please contact Katie Rivera, Program Director at 737-2336 ext. 119 or krivera@newarkseniorcenter.com

ADVANCED FUNERAL PLANNING

3rd Wednesday of Every Month

2:00pm

Presenter: Scott Bowler, R.T. Foard & Jones

Funeral Home and Crematory

Pre-registration required

10/19 - Cremation 101

Everything you ever wanted to know about cremation (and, sorry to say, a few things you didn’t want to know)!! Come learn some tips and tricks for pre-planning cremation services. You’ll be surprised by everything you didn’t know! We will even finish the class with a video tour of the crematory itself!

11/16 – Funeral Finances

If it includes $$$, we’ll talk about it! How to read a funeral home price list, how to compare pricing, and what else to consider.

Why do “Direct Cremation” prices vary SO much? All the different ways to pay for funeral services. Hidden charges and how to avoid them. What does it cost to bring someone “home”. The different ways to “prepay” for services. And anything else that comes up!

12/21 - Veteran’s Burial Benefits

Did you know the VA provides up to $16,000 worth of burial benefits? The Veteran’s Affairs are fabulous about providing our Veterans, (and their spouses), with the help they deserve, but not so great at telling them what those benefits are or how to claim them. Come learn exactly what you are entitled to and how to take full advantage of those benefits. Also, a chance to ask everything you ever wanted to know from a funeral director, but were too afraid to ask!

ANTIQUE EVALUATIONS

Mondays, October 3rd & 17th 10:00am Pre-registration is required

Now announcing Estate Downsizing Services!! Joseph Piane, owner of Assorted Past Antiques, is a professional purchaser of gold, silver, watches, antiques & collectibles, with a special eye for military items. Paying some of the area's highest prices for precious metals, estate jewelry and vintage watches (working or not). Fully licensed by State of Delaware & Delaware State Police and accredited through the Better Business Bureau. No Cost. 24 hour advance registration required.

INTRO TO AMERICAN SIGN LANGUAGE (ASL)

Thursdays, thru October 13th 11:15am-12:15pm

Instructor: Karen Miller Class is full

WILLS, TRUSTS & ESTATE PLANNING

Thursday, October 20th 10:30am

Presenter: Kathy DeLacey, ESQ Reger, Rizzo, Darnall

Kathy will explain what you should know about Estate Planning and how to exercise some control over what happens to the assets you have acquired through your lifetime. Topics include: Wills, Revocable Trusts, Estate Planning for combined families, Special Needs Trusts, Medicaid Planning, Guardianship, and Powers of Attorney. No Cost. Registration Required.

VIRTUAL NSC

Visit https://newarkseniorcenter.com/virtualnsc/ to register for the classes you are interested in. After registering, you will receive a confirmation email with information to join the meeting.

ZOOM BIBLE STUDY

Mondays, through December 5th 10:00am

Presenter: Ronetta Matthews https://us06web.zoom.us/meeting/ register/tZYpduihrzMvHdEDhzr-kmBZkL9wfiiMdS7

After registering, you will receive a confirmation email containing information about joining the meeting.

WRITERS OF COLOR BOOK CLUB

3rd Thursdays of each month

Thursday, October 20th 3:00pm

This group will be reading novels written by people of color in an effort to diversify our reading experiences.

Books for the fall include: October 20th: A Way Out of No Way by Rapheal Warnock

November 17th: Lies My Teacher Told Me by James Loewen

This class will meet virtually on Google Meet: Meet.google.com/gbw-giop-ten

THE BLACK EXPERIENCE IN AMERICA

3rd Tuesday of the month beginning October 18, 2022 3-4pm

As requested by members, NSC will be offering an 8-month guest lecture/discussion series via Zoom. Mae Gaskins, EdD, Vice President, Board of Directors, Newark Senior Center will introduce each speaker/discussion leader. https://us06web.zoom.us/meeting/register/ tZUrdu-ppjkrGdDSJVjG1lgvvXTt8LoVBukh

10/18: The Black Family: Representation, Identity & Diversity E. Frances White, PhD

Professor Emerita of History & Black Studies, New York University

11/15: The Crisis in Black Education

Theodore J. Davis, PhD

Professor, Dept. of Political Science & International Relations, University of Delaware

NO PROGRAM OFFERED IN DECEMBER

1/17: Black Health & Wellness

Regina S. Wright, PhD, FGSA

Professor & Associate Dean for Diversity, College of Health Sciences, University of Delaware

2/21: African American Women & the Vote

Alison Parker, PhD

Chair & Richards Professor of American History; Co-Chair, UD Antiracism Initiative, University of Delaware

3/21: Civil Rights in America

Earl Smith, PhD Professor, Women & Gender Studies, University of Delaware

April - June topics TBA

HUMANA EDUCATIONAL SERIES

3rd Thursday of Every Month 10am

Presenter: Adam Bacot, Humana Pre-registration required

10/20 - Organic Foods, To Buy or Not to Buy

The pros and cons of eating organic, which organic foods to focus on and tips to help make organic foods fit into your budget.

11/17 - Protein: Are you Getting Enough?

This presentation will look at the fundamentals of protein in your diet. We will discuss the recommended amount of protein, healthy sources of protein and tips to help you get enough.

12/15 - Housing Options for Older Adults

We will look at how to determine if staying at home is an option, how to identify and assess what your options are and tips for finding the help you need in your community.

YOUR EXIT PLAN DON’T LEAVE LIFE WITHOUT IT VIA ZOOM

Wednesday, November 9th

Presenter: Carla Grygiel

1:00pm

Thanks to Phyllis Edwards for sharing this important presentation.

Many people plan for the future; how we are going to spend our life – vacations, activities, finances. Some of us have even done some planning on how we will exit this life —will, trust, power of attorney, and living will. But even the savviest among us may overlook one crucial element in our exit plan: a Letter of Final Instruction. It’s the ‘missing link’ connecting how you currently live with how you plan to exit. This letter of instruction is a non-legally binding document that provides your family with guidance upon your death on little things that wouldn’t necessarily go into a legal document. It answers the questions that the rest of your exit plan does not and can save your family a lot of stress and confusion.

Register in advance for this meeting: https://us06web.zoom.us/ meeting/register/tZIofmrrzIuHdd4G1I3eeYiMXPq5feKrKsC

The following presentations are sponsored by the Delaware Humanities Forum. There is no cost to attend. Please register at the Reception Desk.

SHAKESPEARE CELEBRATION

Tuesday, October 11th 1:00pm

Presenter: Lloyd King, DE Humanities Forum

Celebrate the exceptional poet, dramatist, playwright, and incredible intellect of a man called Shakespeare. Shakespeare is probably the greatest writer in English or any other language, producing 37 plays that are still performed on stages worldwide. 400 years has not diminished his acceptance in cultures of the world.

VIETNAM MAILBAG

Tuesday, November 1st 1:00pm

Presenter: Nancy Lynch When American troops in Vietnam answered the call to correspond with a young reporter four decades ago, they could not have envisioned the enduring relevancy of their war letters or the rich legacy their words, photographs and memorabilia would leave to succeeding generations. Ms. Lynch discusses and reads selected war letters from her book, Vietnam Mailbag, Voices From the War: 1968-1972, based on her popular newspaper column, “Nancy’s Vietnam Mailbag.” She is accompanied by Vietnam veteran Rick Lovekin, a Huey helicopter door gunner, Cobra crew chief and frequent letter writer to Nancy, who shows slides from Vietnam set to 1960s music.

RESOURCE CENTER

ANIKA TURNER

SOCIAL SERVICES DIRECTOR CAREGIVER RESOURCE CENTER Office Hours: Mondays - Fridays, 8:30am - 12:30pm, available by phone & email daily

• Serves individuals and families faced with life transitions: residence, employment, loss, Medicare counseling, legal, referrals

• Connects individuals and family members to appropriate community resources

CAREGIVER RESOURCE CENTER is a program of CARE DELAWARE & DSAAPD

• Provides services, support and resources for family caregivers

• Free and open to the public.

• Individual or group consultation via phone, email or by appointment. Please call 737-2336 ext 112 or email aturner@newarkseniorcenter.com to schedule an appointment.

IMPORTANT PHONE NUMBERS & WEBSITES

SOCIAL SECURITY (800) 772-1213

SENIOR MEDICARE PATROL (800)223-9074

NCC REGISTER OF WILLS (302)395-7800

DELAWARE VOLUNTEER LEGAL SERVICE (302)478-8680

DELAWARE MEDICARE ASSISTANCE BUREAU "DMAB” (800)336-9500

SENIOR ROLL CALL LIFELINE(302)395-8159

The New Castle County Police Senior Roll Call Lifeline is a telephone reassurance program that offers daily contact to senior citizens residing in New Castle County. Residents interested in enrollment need to meet one of the following requirements:

• Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives.

• Have a disabilit y that inhibits mobility and have no daily contact with friends or family.

• Are without a person to conduct daily check on their well being.

COMMUNITY LEGAL AID SOCIETY, INC.

ELDER LAW PROGRAM

Please call: 302-575-0660

The Legal Society provides Legal Services to Delawareans who are age 60+ or persons with disabilities. Services include drafting of powers of attorney and advance health care directives.

Delaware’s Weatherization Assistance Program, or WAP, is designed to help homeowners and tenants lower their energy bills while increasing their comfort and the real good news is that this service is no cost to income-eligible applicants. Please call us at 302-504-6111 or email Colette Davis –coletted@ecasys.org

NATIONAL ALLIANCE ON MENTAL ILLNESS

namidelaware.org (888) 427-2643

FOOD:

• HIS Food Ministry: 525-2424

• Amazing Grace Outreach Food Pantry: 777-7791

• Food Bank of Delaware: 444-8129

OTHER:

• First State Community Action – Senior Companion Program : (302)498-0454

• Legal Handbook for DE: www.legalhandbookforolderdelawareans.com

FREE SMOKE DETECTORS available for the hearing impaired. Call (302)257-3069 or email Brian.Ferguson@state.de.us. Offered by the Delaware State Fire Marshall.

$TAND BY ME

Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses? The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+ 1on1 sessions with a certified Financial coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focuses on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging that identifies benefits that could save you money, finds ways to cut expenses and develops a concrete plan to achieve greater economic security. All services are FREE! To schedule an appointment, In New Castle County (302)651-3401 or (302)651-3427.

DELAWARE VOLUNTEER LEGAL SERVICES

provides Estate Planning: wills, power of attorney & living wills. You must meet federal poverty income standards to participate. Call Delaware Volunteer Legal Services 478-8680 for more information.

Delivers a hot, nutritious midday meal MondayFriday to qualifying clients. Meals are prepared fresh daily in NSC’s kitchen and delivered to homebound clients by dedicated volunteers.

WHO QUALIFIES FOR MEALS ON WHEELS? Individuals are age 60+ and/or physically disabled; they may be homebound, unable to prepare an adequate meal, have a chronic disease or condition, be recovering from an illness or injury, or be very frail & lacking family support.

HOW DO I ARRANGE TO RECEIVE MEALS?

For meal delivery in the City of Newark, call NSC at 737-5747.

For meal delivery in the Greater Newark area, call City Fare Nutrition Program: 421-3734

General Information about Meals on Wheels can be obtained by calling Meals on Wheels Delaware: (302)656-3257

HOW MUCH DOES THIS SERVICE COST?

Clients make a donation toward the cost of their meals based on their individual financial situation. Meals on Wheels staff work with clients to establish suggested donation levels.

HOW DO I PAY FOR MEALS?

Your Meals on Wheels provider will send a monthly statement to the client or designated family member showing how many meals the client received and what the donation should be.

WHO CAN REFER A PERSON FOR MEALS ON WHEELS? Anyone can refer another individual for Meals on Wheels - Family members, friends, caregivers, churches, doctors, nurses...

Partial funding received from City of Newark, United Way & Meals on Wheels DE

For more information, please contact Stefanie Thomas, 737-5747.

NSC SUPPORT GROUPS

CHANGING PATHWAYS

Wednesday, October 19th 10:00am

Facilitated by: Melissa Boris, Spicer Mullikin

For women who are coping with changes in their bodies, families and life circumstances as they move beyond middle age. We learn and laugh together as we share our joys and sorrows.

FAMILY CAREGIVER INFORMATION & SUPPORT GROUP

Thursday, October 13th 10:00am

Facilitator: Anika Turner

Group discussions focus on sharing information, sympathy, laughter and coping skills. We invite guest speakers on topics such as: how to deal with a person with dementia, caregiver relief, and financial planning.

*NEW* CAREGIVER TELEPHONE SUPPORT GROUP

Every 3rd Friday 10:45 am-11:30 am

This support group is conducted over the telephone via conference call technology to accommodate busy schedules and eliminate the difficulty of traveling to a meeting site. Caregivers are connected to other caregivers to share encouragement, helpful tips and empathy. Please join us.

CALL 1 (425) 436-6200

When prompted enter the access 818172

HEARING LOSS SUPPORT GROUP - HLADE

Thursday, October 13th 10:00am

Facilitators: Linda Heller & Jeanne Oliver, Hearing Loss Association of Delaware

The Hearing Loss Association of Delaware(HLADE) offers help & hope to people with hearing loss & their families. Meets the 2nd Thursday of every month from 10am-11:30am. We welcome all who have questions about technology or living with hearing loss. Hearing Loop now available. Meeting available in person or online.

MAIN STREET CIRCLE OF FRIENDS

Wednesday, October 12th 12 noon Meets 2nd Wednesday of Every Month For more information, call Sara Cavanaugh 737-4694. Delaware Chapter of the Multiple Sclerosis Society

VISION SUPPORT GROUP

Third Tuesday of every month

Tuesday, October 19th 9:30am

Facilitator: Patti Addison, Blind/Sight DE. For more information please call 302-998-5913.

WIDOWED SENIORS: PATHWAYS THROUGH GRIEF

Thursdays, October 6th & 20th 10:30am

Facilitated by: Melissa Boris, Spicer Mullikin

Men and women who have experienced the death of a spouse or life partner. Death may be recently or long ago. Learn to cope with the realities of life as a single person and to anticipate a future that includes meaning and joy.

NSC is participating in the myWalgreens donation program!

You can donate your myWalgreens cash rewards to NSC thru 11/30/22. At Walgreens, you’ll earn unlimited 1% Walgreens Cash rewards when you shop and you can choose how much to donate. It’s that easy. Whether you’d like to contribute $1, $5, or more of your Walgreens Cash rewards you’ll be making a big difference. It really adds up!

Disclaimer

*Walgreens Cash rewards can be redeemed as a donation to designated charities as shown in your myWalgreensTM account in app or on Walgreens.com. Once Walgreens Cash rewards are redeemed for a donation, the exchange is not reversible and cannot be canceled once submitted. Donation is not tax deductible, and additional terms and conditions may apply. Walgreens reserves the right to change the charities that are eligible to participate at any time without notice.

RECREATION ACTIVITIES

LET'S DANCE

Thursdays

3:00 - 5:00pm

Join our festive dance party each week in the Evergreen Ballroom. Come to dance, socialize, share a snack, and/or listen to great music and watch others dance. Waltz, Polka, Rumba, Swing, Fox Trot, etc....we have Big Band, Latin and up-to-date dance music. We also feature various simple line dances (no partner needed). You can also make song suggestions! Free, but small donations are appreciated to help with paper supplies for snacks and to give to NSC

TABLE TENNIS

T, Th & F

All levels of play welcome!

12:30 - 2:30pm

HORSESHOES (WEATHER PERMITTING)

F: 10:00am

Meet on the North side of the building at the horseshoe court. If you have your own horseshoes, the pits are available any time. No Cost.

WALK OUR LAND

T: 9:00am

If weather is too challenging, we will walk at Christiana Mall. For more information, call Bev Handler (302) 368-4045 or Betty Fly (302)834 8141. “G” or “JH” indicates where we walk the following Thursday (Glasgow or James Hall).

OCTOBER

4th - Tweed Park - Meet in Parking Lot - JH

11th - Folk Memorial Park - Meet at Parking Lot - G

18th - DelCastle Park - Meet in front of courthouse - JH

25th - Battery Park - Meet in Parking Lot - G

FITNESS CENTER

Managed by Cardio Kinetics - a National Leader in Corporate Preventative Medicine

HOURS

Mondays - Friday: 7:00am - 3:00pm

Reserve your Fitness Center time slot at www.newarkseniorcenter.com or by phone at 302-737-2336

FEES

Monthly: $27 • Quarterly: $75 • Annual: $275

New Fitness Center members are required to purchase a Quarterly Fitness Center

Membership ($75) and provide either a note from your Physician or participate in an Exercise Assessment at Cardio Kinetics ($20 fee). After the initial 3 month membership, you can choose to pay monthly, quarterly or annually.

Your fitness membership includes: Personalized Plan • Instruction & Recommendation on Exercise Equipment • Optional Fitness Assessment • Blood Pressure & Heart Rate Checks • Monthly Health Topics • Educational Handouts • Incentives & Challenges to Keep Fitness Fun!

GUIDELINES

FOR THE FITNESS CENTER

• Fitness Center members must pre-register for an hour in the Fitness Center. Registration is limited to 2 weeks at a time.

• Please park outside the Fitness Center & use that door to access the Fitness Center at your appointed time.

• We suggest you bring only your keys, a water bottle & perhaps a towel. Please leave as much as possible in your vehicle.

• Blood pressures and heart rates will be taken upon request.

POOL & GROUP EXERCISE MEMBERSHIP

one fee pays for unlimited group exercise classes & full access to the pool (including aquatic classes and visits to the pool)

monthly: $45 quarterly: $125 annual: $450

PAY PER CLASS: $8 each

Pay $8 per exercise class or pool visit when you register to attend a specific time slot. Pre-registration is still required. There will be no refunds or credits issued for these fees

Scholarships are still available. Expiration dates can be extended for cases of vacation or illness, just see a staff member. If you have blocks left on your workout ticket from prior to NSC shutdown, please see a staff member who can credit your account accordingly. If you had an active Fitness Class Pass when the Center closed, you should have a credit on your account.

THERAPEUTIC POOL & GROUP EXERCISE CLASSES

AQUACISE

M, W, F: 8am, 9am

T, Th: 1pm

Jump right into our aqua classes and build cardiovascular fitness and strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water aerobics classes are suitable for every age and fitness level, from beginning exercisers through elite athletes. Tone and sculpt your body with no impact to your joints. This popular water aerobics workout is a swimming blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.

AQUATIC AGELESS EXERCISE

M-F: 10:30am

You are as young as you feel! Feel fantastic as you resistance train to help improve your strength and endurance. Enhance your flexibility, muscle strength, and cardiovascular fitness through a variety of exercises to develop a healthier you. Prevent muscle loss, promote joint mobility, prevent bone loss and help retain your independence as you work out in this class for the Ageless! Suitable for all fitness levels. Come experience the benefits of exercising in the water and meet new friends!!

POOL VISITS & GROUP EXERCISE CLASSES

ARMCHAIR EXERCISE

DVD - Self-Instructed

M, T, W, & F: 10:15am

Exercise is one of our defenses against many problems that are associated with aging. It improves flexibility and range of motion, improves muscle strength and helps protect joints.

CHAIR STRENGTH TRAINING

Training by Liz Abundant Life Coaching, LLC

TH: 9:00am

A low-impact class that can be done while seated in a chair. Listening to music, we will exercise our way to stronger bodies, healthier minds, and a way of life that promotes positive thinking and a hope for improved quality of life.

CHAIR STRENGTH & TONING

Training by Liz Abundant Life Coaching, LLC

M: 11:15am

This total body conditioning class utilizes a chair focuses on strengthening muscles and bones while improving flexibility and range of motion. Safe exercises are performed seated

and standing as you are able, with modifications provided which tailor the class to suit individual needs. Enjoy this low-impact workout set to music and experience such benefits as improved heart and lung health, mobility, endurance, circulation, stability, mood, relaxation, pain management, and reduced stiffness.

COUNTRY LINE DANCE BY JIM DAWSON, DJ EXPRESS

W: 2:30pm - 4:00pm

Learn traditional and newer country line dances. Beginners and more experienced dancers welcome. New dancers, please arrive 10 -15minutes before your 1st class.

JAZZERCISE LO

T, Th, F: 8:45am

This low impact, modified version of the Jazzercise Dance fitness program provides 60 minutes of warm up, cardio, strength and stretch.

POOL HOURS

Mondays - Friday: 8:00am - 2:00pm

Schedule your time slots for the pool at www.newarkseniorcenter.com or by phone at 302-737-2336

DAILY POOL SCHEDULE

8:00am

Aquacise (M, W, F)

Open Swim/1 Lap Lane (T, Th)

9:00am Aquacise (M, W, F)

Open Swim/1 Lap Lane (T, Th)

10:00am Water Volleyball

10:30am Aquatic Ageless Exercise (M, W, F)

Open Swim/1 Lap Lane (T, Th)

12:00pm Lap Swim

1:00pm Open Swim/1 Lap Lane (M, W, F) Aquacise (T, Th)

2:00pm Pool Closes

GUIDELINES FOR THE POOL & GROUP EXERCISE CLASSES

• All class sizes and time slots are limited. You must pre-register to attend. Registration is limited to 2 weeks at a time.

• Please do your best to respect social distancing.

• Participants are required to bring their own equipment to group exercise classes: mats, hand weights etc.

LAP SWIM

Monday - Friday 12noon - 1:00pm

Pool will have 3 lap lanes set up for swimming or walking.

NEW! MEDITATION GROUP

Rev. Anton Grosz, PhD

TH: 11:30am

Experience a variety of individual self-centering meditation practices and be part of a group meditation session designed to bring inner peace and comfort into the crazy world we live in. No prior experience needed. Non-denominational. Easy to do. Emotionally beneficial. For believers, atheists, and everyone in between. Guaranteed to improve your day.

OPEN SWIM/1 LAP LANE

M, W, F: 1:00pm

T, TH: 8am, 9am

These time slots are for people who can enjoy aquatic exercise next to those who wish to lap swim. The center lane will be available for laps, the side lanes will be available for wall stretches.

PILATES

Training by Liz Abundant Life Coaching, LLC

T: 9:00am • TH: 10:15am

This mindful mat class will strengthen your “Powerhouse”: abs, back, hips, buttocks, and thighs. Develop long, lean muscles, heighten mind-body awareness, and alleviate back pain. While practicing breath work, improve core stability, circulation, coordination and balance, flexibility, control and stamina, body alignment and posture, all while relieving stress and tension. Exercise mat required, however exercises can be modified for the chair.

QIGONG FOR HEALTH with Scott Martin

Intermediate Class

F: 10:00am

Beginner Class F: 11:00am

Qigong (pronounced "chee gung") is an ancient Chinese exercise that combines easy to follow movements with mental focus and breath. Qigong is now practiced around the world for mental and physical wellness. We will learn seasonal qigong exercises as well as set forms which can be performed seated or standing.

RESISTANCE BAND CLASS

Christy's Core Fitness

W: 7:50am, 9:00am • Th: 10:00am

Resistance bands are an amazing fitness tool for people of all fitness levels! Strength training with resistance bands is a great way for active adults to become stronger and more flexible while fighting bone loss, arthritis, and back pain. All exercises in this class can be done standing or seated and bands will be provided. Come join us and feel energized as we work on strength, balance and flexibility!

STRENGTH TRAINING

Training by Liz Abundant Life Coaching, LLC

M & W: 9:00am • M, W, F: 10:00am

Increase strength, endurance, and flexibility. Improve cardiovascular and cardiopulmonary health, bone density, balance, coordination, dexterity, range of motion, as well as mood, mental focus and acuity. Develop a sense of well-being and camaraderie in this upbeat and supportive group. Enjoy our engaging instructors’ calorie burning routines set to lively music and finish with a relaxing cool-down.

WATER VOLLEYBALL

M-F 10:00am

YOGA WITH CHRISTY

Christy's Core Fitness

M: 2:00pm • W: 10:15am

Yoga is one of the best ways to keep yourself feeling lively and healthy as you age! Slow and gentle yoga with a holistic approach that focuses on strength, balance, flexibility, bringing mobility to the joints and breath control. Poses, when practiced regularly, will contribute to improvement of physical strength, mental clarity and the cognitive connection to both. We will be doing standing poses and poses on the floor. Remember to bring your mat.

YOGALATES

Training by Liz Abundant Life Coaching, LLC

F: 8:45am

A fun fusion of Yoga and Pilates: gain strength, flexibility, and mental clarity while burning calories! This gentle, low impact, full body workout is super effective and will have you feeling wonderful on all levels...mind, body, and spirit. This Yogalates class blends the careful focus of Pilates exercises for long lean muscles and core strength with Yoga poses which strengthen and tone muscles, increase muscle flexibility and range of motion about the joints, improve balance, stimulate circulation, aid in detoxifying the body, improve mood, destress and boost relaxation, improve spine health, and so much more! Join us and feel great! (The exercise intensity and difficulty are adaptable to each individual, with standing modifications provided for those who prefer them to Pilates floor work.)

ZUMBA® GOLD

Training by Liz Abundant Life Coaching, LLC

T: 11:15am, TH: 11:15am

We mix low-intensity and higher intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are called exercise in disguise. Classes introduce easy-to-follow Zumba® choreography for a total workout, combining cardio, muscle conditioning, balance, and flexibility, range of motion, and coordination. Come for fun, leave exhilarated and strong!

WELLNESS

Registration or cancellations for these services are required 24 hours in advance.

HEARING SCREENINGS

No appointments October - December

See future newsletter for more information

Wilson Hannold, Brandywine Valley Hearing Aid Solutions

Wilson Hannold from Brandywine Valley Hearing Aid Solutions is now offering free hearing screenings to evaluate your hearing and see if you have hearing loss. No need to worry, because the screenings are easy and painless. At the end of the screening you will receive a copy of your results to take with you. 15 minute appointments. Appointments are required, please register at the Reception Desk. No Cost

ION FOOT DETOX

Thursdays, October 20th & November 17th

20 minute appointments 11:00am - 3:00pm Nancy Schlott, Owner Aurora Reiki

Our bodies accumulate different types of toxins from everyday life, it is beneficial to support our organs with detoxing. Relax while your feet soak in warm salt water while a painless microcurrent releases toxins through your feet. You will be amazed at the results! Not appropriate for those with a pacemaker or organ transplant. Member Cost: $25, Non-Member Cost: $35.

PAMPER YOURSELF FACIALS

Wednesdays, October 12th & November 9th 11:00am - 2:45pm - 30 minute appointments Kim Kisner, DE/MD Licensed Esthetician Express Facials include deep cleansing, massage, and customized mask to hydrate, soothe and rejuvenate. Benefits include smoother, softer and younger looking skin. Member Cost: $20, Non-Member Cost: $30

REIKI ENERGY TREATMENTS

Monday, Oct 17th & Wednesday, Nov 16th

30 minute appointments 11:00am - 3:00pm

Nancy Schlott, Owner Aurora Reiki

Studies show that Reiki provides clients with deep relaxation, relief from aches & pains, & less stress. Nancy is a certified Reiki Master who works with each client’s energy field, to the ultimate goal of emotional balance & improved physical well-being. Member Cost: $25, Non-Member Cost: $35.

TOPS (TAKE OFF POUNDS SENSIBLY)

TOPS is a non-profit weight-loss support group that gives you freedom to follow a meal plan that works for you — and support & encouragement to help you stick to that plan. You have choices to help you be healthy at any size. No cookie-cutter diets!

DE 46: Thursdays weigh in 5:30pm meeting 6:00pm

Leader: Donna Connell dcc933@yahoo.com

Co-Leader: Marilyn Cockrell marbcockrell@gmail.com

YMCA DIABETES PREVENTION PROGRAM

New Cohorts Starting Every Month

Lifestyle change program may help you: Lose Weight, Increase physical activity, boost energy, reduce risk of chronic conditions and reduce risk of developing type 2 diabetes by 58%. Participants must meet eligibility criteria. Contact the YMCA of Delaware 302-572-9622 healthyliving@ymcade.org www.ymcade.org/preventdiabetes

CHRONIC PAIN SELF-MANAGEMENT WORKSHOP

Thursdays, November 3rd – December 15th (No Class 11/24) 9:30am – 12:00pm

Presenter: Delaware Health & Social Services

Chronic pain is pain that lasts six months or longer. It not only impacts a person physically, but also alters a person’s ability to plan for day-to-day challenges. This evidence-based program can help you gain the skills to manage these issues in coordination with your health care team. No Cost. Register by calling 302990-0522; online at healthydelaware.org/ SelfManagement or email us at DPHSMP@Delaware.gov

FREE 15 MINUTE CHAIR MASSAGES BY RENU MEDICAL INJURY CO.

Thursday, October 13th 10am - 3pm Pre-registration required at the Reception Desk

CAM PHYCIAL THERAPY EDUCATIONAL SERIES

1st Tuesday of Every Month 1pm

Presenter: Dr. Gabrielle Adams, PT, DPT, AIB-VRCD, Clinical Director at Cam Physical Therapy

No Cost, pre-registration required.

10/4 - HOME SAFETY & FALL PREVENTION

Although 1 in every 4 older adults falls each year, falling is not a part of normal aging. Learn safety tips to prevent falls at home.

11/1 - RELIEF FROM BACK PAIN

8 out of 10 people at some point during their lives experience back pain. Join this informative session to learn about ways to relieve your back pain and how a physical therapist can help.

12/6 - DIABETES MANAGEMENT & HEALTHY EATING

In the United States over 84 million people have pre-diabetes. Learn how to prevent and manage Diabetes through exercise and health eating.

Fresh from the NSC Kitchen

Seasonal Take Out Specials

As summer comes to an end, we will be changing to more weather appropriate take out meals. You can look for Meatballs, Hot Roast Beef with Gravy, Country Fried Steak with Sawmill Gravy & other comfort foods.

Check the white board to see the daily selection

Chef Joey's Delicate Sauces

Choose from Alfredo Teriyaki Sunday Tomato Gravy Brown Gravy available when the kitchen is open $10/quart

Visit the NSC Kitchen to see the current selection of frozen soups

WELLNESS ACTIVITIES

GORE

Friday 7:00am

Monday

Monday

Please Note: attendance in the Meeting of Minds Program is limited. If you are interested, please contact Laura Greene, EML Program Coordinatior 302-737-2336 ext 124 or lgreene@newarkseniorcenter.com

OCTOBER SPECIAL ACTIVITIES

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Menu is subject to change at Chef's discretion

This facility is operated in accordance with U.S. Department of Agriculture policy which prohibits discrimination on the basis of race, sex, handicap, religion, sexual orientation or national origin.