NSC Newsletter: July 2023

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NEWS www.newarkseniorcenter.com • (302) 737-2336 The Monthly Newsletter of the Newark Senior Center Vol.24, Number 7 • July 2023 MONTHLY GIVING: EASY - SAFE - SECURE Using a credit card or checking account, you can set up automatic, monthly donations to NSC. See Jessica Feinberg for more information. Agency # 443 Friday, July 28th• see page 23

Betty

Center Staff

NEWARK SENIOR CENTER

The Newark Senior Center enhances the lives of the 50+ community by providing resources and opportunities for growth in body, mind and spirit.

200 White Chapel Drive • Newark, DE 19713

Phone: (302) 737-2336 Fax: (302) 737-2636

E-mail: nsc@newarkseniorcenter.com

Website: www.newarkseniorcenter.com

Main Center Hours:

Monday & Thursday 7:30am - 7pm

Tuesday, Wednesday & Friday 7:30am - 3:00pm

Reception Desk Hours: Monday - Friday 9:00am - 3:00pm

Membership Dues: $33/Year or $300/Lifetime

We accept cash, check, & all major credit cards for memberships, trips, & classes.

TABLE OF CONTENTS

maschiavo@verizon.net

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Arts 15 Member Info 4-5 Classes & Workshops 27 Menu 46 Clubs & Groups 24-25 Pool & Fitness Ctr 38 Community News 10 Recreation 34 Technology Club 26 Resource Center 30-31 Daily Activities Calendar 44 Special Activities Calendar 45 Donations 6 Support Groups 33 Fitness 35-39 Transportation 4 Gift Shoppe 8 Travel 18-23 Meals on Wheels 31 Virtual NSC 28 Meeting of Minds 13 Volunteer Opportunities 16 Wellness 40 Advertisements in the NSC News are paid advertisements and are not endorsed by the NSC.
Executive Director Carla Grygiel ext.115 Secretary Margaret Fraser ext. 111 Social Services Director Anika Turner ext. 112 Early Memory Loss Program Coordinator Laura Greene ext. 124 Program Director Katie Rivera ext. 119 Program Coordinator Heather Mitchell ext. 127 Programs Asst/Vol Coordin Yojani Carvajal-Ayala ext. 129 Development Director Jessica Feinberg ext. 113 Food Service Director Joey Berenato ext. 117 Nutrition Director/Meals on Wheels Coordinator Stefanie Thomas ext. 116 Meals On Wheels Assistant Maura Jongebreur ext. 101 Food Service Staff Rhonda Faison Tiffany Filler Heather Fraser Pat Smith Accountant Jamie Wigal ext. 122 Facility Department
Bartling, Dave Dutill,
Turner & Bruce Zabel
Drivers
Pat
Asa
Bus
Clayton,
Dilks,
Advertising Inquiries
Schiavone
Jim
Bill Earl, Robert Smith & Martin Trgala Newsletter
Merrily
(302)366-0681

Dear Friends,

I had a wonderful conversation with one of our grateful members this week. She expressed her appreciation for the center and said that nowhere these days can you get more for less. Barbara was talking about our new Fitness Access Pass. This pass allows members to participate in fitness activities in the guarded therapeutic pool, the staffed fitness center and the instructed exercise classes, all for the very low cost of $30 per month. It is very important to us, and always has been, to keep our programs as accessible as possible. We are seeing increasing participation, many new members and many returning members. This past year, we have welcomed nearly 700 new members!

Membership for the Center is still only $33 per year. The Center provides incredible opportunities to remain active in the community. With the wide array of programs, there is truly something for everyone. One of the most important outcomes of the center is the social connections that are formed. Please be sure to welcome new members into the Center and into the various groups. It is never easy to come to a new place for the first time. I value the friendly and welcoming environment that we try to provide.

As this year progresses, we continue with our facility expansion. The expansion is taking place on the north and west sides of the building. I am thrilled to be able to share that because of the generous support of the State of Delaware Community Reinvestment Fund, the Crystal Trust, the Crestlea Foundation and the Longwood Foundation, the project is fully funded. We are anticipating that the project will be completed this winter. We are excited to expand programming for our members as well as provide access to more families in our Meeting of Minds program.

As we have more available space. It is our goal to provide more enrichment programming. I always refer to this as what I would consider Social Studies. It may be classes focusing on: history, art, travel, civics etc. We will be looking for facilitators, discussion leaders and presenters for various classes. Please reach out to our program staff if you have any suggestions or would be willing to share your experiences or expertise. Katie Rivera is our Program Director and Heather Mitchell is our Program Coordinator.

Join us for lunch or one of our social events in the coming months. The construction has little to no impact on our programing and opportunities at the Center.

Enjoy summer!

Health Insurance Caution

Please ask all medical providers if they accept your insurance – private insurance or Medicare, and if all costs of your care will be covered under insurance. They may ask for your insurance information but that is not a guarantee that your procedure/ treatment will be fully covered. Please see page 42 for more information.

July 2023 www.newarkseniorcenter.com 3 THE NSC DOES NOT SELL OR GIVE ITS MEMBERSHIP LIST.

MEMBER INFORMATION

Important information about how to pre-register for NSC's programs & classes online

AS WE TRANSITION TO A NEW SOFTWARE SYSTEM & ONLINE PLATFORM, PLEASE CHECK YOUR EMAIL FOR UPDATED INFORMATION ABOUT HOW TO LOG ON TO OUR NEW SYSTEM

Additional instructions available at www.newarkseniorcenter.com

Registration is also available at the Reception Desk and by calling 302-737-2336.

DISCUSS STATE ISSUES: 24TH DISTRICT

Friday, July 7th 9am - 10am

Representative, Ed Osienski will be available at the NSC for an open discussion of issues.

BOARD OF DIRECTORS

President: Mae Gaskins

Vice President: Jason Thompson

Treasurer: John Kalmer

Secretary: Leann Moore

Kathy Aniska Jane Donovan

Patricia Fogg

Deborah Kiser

Save the Dates

July

3rd & 4th - NSC Closed: Independence Day

11th - Yankee Doodle Sing Along Lunch Social 28th - Designer Bag Bingo

August

3rd - NSC Songbirds perform at lunch

11th - Beach Bash Lunch Social

September

4th - NSC Closed: Labor Day

15th - Hungry Hippie Lunch Social

NSC TRANSPORTATION

Bus service available Monday - Friday Cost: $2/day

• Participants who would like to use the Newark Senior Center transportation system must register for a ride at least 24 hours in advance.

• Registration is available online at www.newarkseniorcenter.com, by phone at 302-737-2336 or in person at the Reception Desk. Do not leave a voice message for a bus reservation or a cancellation.

• Payment ($2/day) must be made at the time of the reservation. NSC accepts major credit cards, cash or check (in person).

Joyce Hayes

Joan Klockars

Scott Martin Ed Osienski

Peg Saenger Ju Young Shin

Carol Smith E. Frances White

Newark Senior Center Board of Directors is composed of up to 18 members of our community. Meetings are held on the 4th Tuesday of every month (except July & August) at 5:30pm. Anyone is welcome to attend as a guest.

• Cancellations must be made by 2pm the day before your ride in order to receive a credit.

REMINDER FOR NSC BUS RIDERS

In order to receive credit for cancelling a NSC Bus Ride, you must speak with an NSC Staff member before 2pm the day before the ride you wish to cancel. CREDITS WILL NOT BE ISSUED FOR MISSED RIDES OR RIDES CANCELLED AFTER 2PM THE DAY BEFORE. VOICEMAILS DO NOT COUNT.

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DONATIONS

Please thank our donors for their support of the Center

SUSTAINING DONORS

A Special Thank You to:

Charlie and Diane Baxter, Jo Anne Barnes, Bill and Joan Bliss, Mary Brevoort, Bob and MaryAnn Brown, Ric and Linda Debski, Jane and Dewey Donovan, Mary Pat Elmlinger

Ginny Ferguson, Larry & Bertie Galpin, Richard & Mae Gaskins, George Grundy, James and Carla Grygiel, Joyce Hayes, Timothy Lennon, Elaine Levey, Pearl Liu, June McCoy

Leann Moore

Ed Osienski, Joan Rhyner

Richard and Peggy Sacher, William and Ethel Scheper, Bruce Schirm, Mike Siwek, John Suchanec, Linda Tarnowski

Timothy’s of Newark, Frances White, Laura Wisk, Julia Zecca who donates to the Center on a regular basis.

Thank you to the following generous individuals who contributed between May 4, 2023 and June 6, 2023

In Support of NSC General Operations

Marilyn and Philip King, Bonnie Vodvarka, Elizabeth Murphy, Butch

Read, Carol Brown, Mary Cannon, Michael Gritz, Wayne and Anne Wilberding, Rita Biddle and Mallard Financial

In Support of the NSC Annual Appeal

Jean and James Dunson, Geraldine Husfelt, Kathleen Robinson, Lindalee Wald

In Honor of Bob and Judy Taggart’s 57th Wedding Anniversary

Flo and Richard Waibel

In Support of Meeting of Minds in Memory of John Villamagna

Marlene Baltazor, Patti May, Carolyn Inciardi

In Memory of Jim Petrides

Kara Lieberman

In Memory of Margaret Catts

Susan and Daniel Griffith, Mary Ferrero, Craig and Joanne Wilson, Jean Williams

In Memory of Marie O’Brien

Barbara DiVirgilio

In Memory of Bill Simpson

Harold Hambleton, Barbara Lehrman

In Memory of Ron Gardner

Mary Ferrero

In Memory of Alfred Plitt

Susan Plitt

DID YOU KNOW?

As part of your estate plan, you can designate a portion of your bank account, retirement plan or insurance policy to support our mission? All it takes is a simple signature – ask your plan administrator for a beneficiary designation form.

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WITH AGE COMES EXPERIENCES & NEW DRIVING CHALLENGES

Does your car still fit your body? Some body changes - posture, weight, strength - can be accommodated by simply readjusting your car's settings

•Align mirrors for a better view

•Adjust seat so that the top of the steering wheel is shoulder-high, providing an improved field of vision

•Make sure your seat belt is correctly positioned

• Consider adaptive technology such as hand controls for the gas and brake pedals.

https://www.arrivealivede.com/be-age-aware/

Please use caution as you navigate the parking lot and the Center. The west entrance and the Meeting of Minds patio entrance will not be accessible for much of the construction project.

Thank you for your patience and understanding.

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IMPORTANT NEWSLETTER INFORMATION

All August Newsle�er submissions must be received by:July 5th at 12noon You can leave submissions with Margaret Fraser, Secretary, or email them to krivera@newarkseniorcenter.com

We are now mailing our newsle�er directly from the Publisher. If you are not receiving your newsle�er, please confirm that your membership is current.

All new trips/classes/programs will be available for registration starting on the first of the month.

NOTARY SERVICES NOW AVAILABLE

Our Accountant, Jamie Wigal is now a Notary Public. She is avilable Monday - Friday, 9am - 2pm. Please contact Jamie at 302-737-2336 ext 122 or jwigal@newarkseniorcenter.com if you have any questions.

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COMMUNITY NEWS

MEDICAL EQUIPMENT: BROOKSIDE LIONS CLUB

Are you in need of medical equipment and don’t know where to get it? The Brookside Lions Club has the following equipment to give you to use until you don’t need it anymore: Wheelchairs, Canes, Crutches, Camodes, Raised Toilet Seats, Walkers, Shower chairs, and Bath tub side rails. Please call Fred Williamson (302)738-4724 and he will make sure you get what you need.

HEARING LOOP NOW AVAILABLE AT THE NSC. Please check with your hearing specialist to see if your hearing aid is equipped with an enabled t-coil. The hearing loop sends pure clear sound directly from the sound system to your hearing aid. The hearing loop is available in the center section of the Evergreen room and in Classroom 1.

COMMUNITY SUPPORT GROUPS

PARKINSON SUPPORT GROUP FOR PATIENT AND CAREGIVER

3rd Monday of the month, 5:00pm Shipley Manor (302) 479-0111

DEMENTIA CAREGIVER SUPPORT GROUP

Presented by Alzheimer's AssociationDE Valley

2nd Thursday of the month, 6:30pm Unity Lutheran Church, 2101 Lancaster Ave, Wilmington

NEWARK COIN CLUB

2nd Monday of every month 6:00 - 9:00pm open to the public for more information, please contact Al: 302-388-9056

NSC is participating in the myWalgreens donation program!

You can donate your myWalgreens cash rewards to NSC. At Walgreens, you’ll earn unlimited 1% Walgreens Cash rewards when you shop and you can choose how much to donate. It’s that easy. Whether you’d like to contribute $1, $5, or more of your Walgreens Cash rewards you’ll be making a big difference. It really adds up!

*Walgreens Cash rewards can be redeemed as a donation to designated charities as shown in your myWalgreensTM account in app or on Walgreens.com. Once Walgreens Cash rewards are redeemed for a donation, the exchange is not reversible and cannot be canceled once submitted. Donation is not tax deductible, and additional terms and conditions may apply. Walgreens reserves the right to change the charities that are eligible to participate at any time without notice.

HOUSE PAINTING

Siding

We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. No job is too big or too small.

REASONABLE,

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FREE ESTIMATE UP FRONT PRICING
Interior • Exterior DECKS • SIDING • STUCCO POWER WASHING
• Surfaces • Decks
HOME REPAIRS (302) 279-6830
HAM GRANT
RELIABLE, AND RESPECTABLE SERVICE 10% OFF Exterior Painting expires 7/31/23 Senior Citizen Discount Military Discount
Disclaimer

AARP SMART DRIVER COURSES

IN-PERSON AARP DEFENSIVE DRIVING

Costs: $20.00 for AARP Members • $25.00 for Non-AARP members

Class fees are payable by cash or check (made out to AARP) at the time of the class. Advance registration is required, at the NSC Reception Desk or by calling (302)737-2336.

Beginner Course

Monday, September 11th 1:00pm - 7:00pm

Refresher Course

Thursdays, July 13th or 20th, August 10th or 24th 12:30 -4:30pm

Refresher Course (4 hours) entitles participants to a 15% discount for up to 3 years.

Take AARP Defensive Driving online: www.aarpdriversafety.org

Online Cost: $23.95 AARP members • $29.95 Non-AARP Members

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MEETING OF MINDS

A Guided Group Experience for those with early stages of dementia or memory loss

Mondays - Fridays: 10:00am - 2:00pm

An active, social and educational program for adults who are in the early stages of dementia, Alzheimer’s or any other cognitive impairments. Caregivers receive some respite time, knowing that their loved ones are in a positive & safe environment.

Cost: $32/day (billed at the end of the month)

INCLUDES: Lunch & Materials

For more information please contact Laura Greene 737-2336 ext 124 or lgreene@newarkseniorcenter.com

SWANK MEMORY CARE CENTER

Delaware’s 1st and only comprehensive outpatient office for patients with memory disorders and their families - specializes in the diagnosis and treatment of memory disorders. The Swank Memory Care Center offers their patients and families the essential support, education, and guidance from diagnosis through treatment.

For more information, please call 320-2620 or visit www.christianacare.org/swankmemorycare

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Please inquire about available registration

“SENIOR” DRIVING ASSESSMENT

Ask yourself:

•Do you find yourself reacting slower than you need to be in dangerous driving situations?

•Has driving become more stressful with a new feeling of anger in traffic situations?

•Are your children, other family members or friends concerned about your driving ability?

•Have you become the target of other drivers honking?

If you answered yes to any of these questions – please visit https://www. arrivealivede.com/be-age-aware/

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THE ARTS

ART WORKSHOPS BY CYNTHIA SWANSON

Fridays, 9:30am - 12noon OR 12:30 - 3pm

Registration is mandatory (no walk-ins) and required 48 hours in advance Bring your own supplies, questions about supplies will be discussed at the first class or call Cynthia at (302)290-9244. NSC Members Only.

JULY: WATERCOLOR CANVAS PANEL

Fridays, July 7th - 28th

Cost: $44 (4 sessions)

Class will paint on watercolor canvas panel. The class will learn how to apply paints and how to handle it. This is a new and fun lesson. Watercolors are the only paints that can be applied.

AUGUST: PAINTING FOOD!

Fridays, August 4th - 25th

Cost: $44 (4 sessions)

Painting the classical fruits and vegetables. We will also cover hot dogs, cupcakes, cup of tea and more.

SEPTEMBER: GREETING & HOLIDAY CARDS

Fridays, September 1st - 29th

Cost: $55 (5 sessions)

Create cards for the special people in your life. Christmas cards are popular. We will discuss composition and paper sizes. All mediums are welcomed. Supplies: blank 4x6 cards with envelopes. There are different kinds of cards: watercolor cards, smooth cards and cards where you can insert a picture. Bring your own supplies.

PLARN MAKING

2nd & 4th Wednesday of Every Month 10am

Help us turn plastic bags into PLastic yaRN (PLARN). For more information about the Bags2Mats for homeless program, please call 302-255-9746 or email Guadalupe.Murphy@delaware.gov

ADULT COLORING GROUP

Wednesdays 12:30pm

No Cost - donations welcome

Bring your own supplies & color with friends!

QUILTING GROUP

1st &3rd Monday of Every Month 10am

This social group welcomes members to work on their own quilting projects, swap quilting knowledge and share ideas. No Cost.

SIT N STITCH

2nd & 4th Wednesdays 10:00am

Group's emphasis is on producing donations to various community groups. Members are welcome to work on their own projects, share pattern ideas, or attend to learn new skills. We are currently accepting full skeins of yarn and cotton/ quilting-type fabrics, flannel and fleece only. Please save all other sewing/crafting items until donations for a future flea market. Thank you. No Cost .

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During construction, the west entrance will not be accessible. Thank you for your patience and understanding.

VOLUNTEER OPPORTUNITIES

VOLUNTEER DELAWARE 50+

NSC is a Volunteer DE 50+ station, if you are interested in becoming a member contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. More info: 302-255-9690

NSC MONTHLY NEWSLETTER DISTRIBUTION

Please contact Merrily Schiavone at maschiavo@verizon.net for more information.

LUNCHTIME CASHIER

We are searching for volunteers to cashier on a regular or substitute basis. Monday - Friday: 11:30AM-1PM. Training provided. For more information contact Chef Joey: 737-2336 ext. 117 or jberenato@newarkseniorcenter.com.

MEALS ON WHEELS DELIVERY

We are looking for regular or substitute drivers for several routes in the greater Newark area! Meals are delivered Monday through Friday and can be picked up between 10:30am-11am. Each route takes about an hour of your time. YOU can become a Meals on Wheels volunteer if you have a valid license, insured vehicle, and pass a background check. NSC delivers an average of 150 hot meals each day plus bagged suppers to homebound clients in the greater Newark area. YOU can help seniors continue to live independently in the community by delivering a healthy meal and friendly smile. Please, contact Stefanie Thomas for more information: 737-5747. Training is provided. Background check required.

GIFT SHOPPE VOLUNTEER

Volunteers handle sales of handmade consigned items. Volunteers are asked to work once or twice a month, 10 - 1. Stop in the shoppe to leave your name and number! Training provided.

MEETING OF MINDS PROGRAM VOLUNTEERS

We are looking for individuals to assist in our Meeting of Minds Program. Volunteers are asked to commit to 1 weekday/week from 9:30AM-2:15PM. As a volunteer for Meeting of Minds you can be a cheerleader, companion, and advocate! Volunteer responsibilities include assisting members with activities, creating a relaxing environment, and lunch set-up. For more information contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. Training is provided. Background check required.

RECEPTION DESK

We are seeking upbeat individuals with experience with computers and customer service to work at the NSC Reception Desk! Volunteers are asked to commit to a minimum of one shift every other week. Shifts are weekdays from 9AM–12:30PM or 12:30PM–4PM. Volunteers are responsible for giving tours of the Center, answering the phones, and using the computer to register people for memberships, activities, and classes. Please, contact Yojani Carvajal-Ayala: 737-2336 ext. 129 or yojani@newarkseniorcenter.com. Training is provided.

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“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” — Helen Keller
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TRAVEL

• Please sign up for trips as soon as possible and at least 40 days prior to the trip. Payments to the bus company and destinations are due & trips will be cancelled due to lack of registrations.

• You can register for trips in person or by phone, Monday – Friday: 9:00am – 3:00pm

• New trips cannot be registered for until the 1st of the month

• All trips depart from the North Entrance and are rain or shine

• Refunds will not be given for cancellations unless the seat can be resold. For trips costing less than $15, refunds will be issued in the form of credits.

• Phone numbers & emergency contact information are required for all trip participants.

• Individuals requiring assistance – NSC offers a wheel-chair lift for Jitney Jaunts only – please notify Receptionist when you make your reservation. Individuals requiring assistance to meet basic needs must travel with a companion. A reservation must be purchased for the companion to ensure seating.

JITNEY JAUNTS

• Jitney Jaunts are local trips using the NSC bus & are limited to 16 passengers (12 person minimum). There are no tour guides on these trips.

• When dining as a group, please keep in mind that some establishments will include a gratuity of up to 18%. Every effort is made to provide individual checks, but some restaurants cannot accommodate this request. If this is the case, checks will be provided for tables of 4.

• Jitney Jaunts are for NSC Members only. All Jitneys leave & return to the Center. Participants must provide their own transportation to and from the Center.

DAY TRIPS

• Payment in full is due at the time of registration. Phone reservations require credit card payment.

• Please arrive 15 minutes before the published departure time.

EXTENDED TRIPS

• Flyers are available in the lobby with full information on all the trips.

• Deposits and completed reservation forms (available on flyers) are required upon registration of all extended trips. Final payment deadlines are listed on flyers.

• Please arrive 30 minutes before published departure time.

• NEW: We will only process deposits & insurance due at registration. All balances will be paid directly to travel agency.

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SOLD OUT

CHOPTANK RIVER CRUISE & SUICIDE BRIDGE RESTAURANT, HURLOCK, MD

Wednesday, July 12th 8:30am – 5:00pm

SPIRIT OF BALTIMORE & INNER HARBOR

Thursday, July 20th 10:00am - 5:30pm

MARVELOUS MASSACHUESETTS

July 25 - 28, 2023

COWBOY COUNTRY

July 23 - 30, 2023

ST. MICHAELS, MD – LUNCH & CRUISE

Wed, August 23rd 8:30am – 5:30pm

EGYPT & 3 NIGHT NILE CRUISE

October 13 - 23, 2023

HARRINGTON CASINO (JITNEY)

Thursday July 13th 8:30am – 5pm

We are returning to Harrington Casino. Enjoy over 1800 hot playing slot machines, dine in an award winning restaurant, or try your luck at table games featuring Blackjack, Craps, Roulette, and Poker. Seating is limited to 16. Register early! Cost: $25.00-bus only.

SCHAEFER’S CANAL HOUSE, CHESAPEAKE CITY, MD (JITNEY)

Thursday August 3rd 11:00am – 2:30pm

Schaefer’s continues to be as popular as before and is getting rave reviews. Along with the stunning views through large windows you will enjoy great seafood and continental cuisine. Seating is limited to 16. Register early! Cost: $13.00-bus only

CAPERS & LEMONS, WILMINGTON (JITNEY)

Thursday August 17th 11:00am - 2:00pm

Lemons & Capers is a contemporary Italian restaurant in Wilmington where timeless offerings are respectfully reinvented with a current touch and a skillful hand. Seating is limited to 16. Register early! Cost: $10.00Bus only.

WOODY’S CRAB HOUSE, NORTH EAST (JITNEY)

Thursday August 31st 11:15am-2:30pm

Join us for a jaunt to Woody’s. This has been called the “Best place for fresh seafood in North East, MD”. Great service, good prices and the “best crab cakes on the bay” are why we return again and again and again. Following lunch, spend time on your own visiting the various shops along Main Street. Seating is limited to 16. Cost: $12.00-Bus only.

INTRIGUING PITTSBURGH

September 11 -14, 2023

Double: $1,689pp Single: $1,954pp

Deposit: $100 due upon registration

DEEP

BLUE AT KITTY KNIGHT, GEORGETOWN, MD (JITNEY)

Thursday July 20th 11:15am – 3:15pm

Located atop the banks of the Sassafras River in Georgetown, MD, the Kitty Knight is steeped in rich history. The view from the deck and dining room is unmatched at this upscale casual restaurant. The spectacular panoramic view of the Georgetown Harbor will be the perfect accoutrement to your meal. Cost: $16.00-bus only

It's a big city with a small-town feel! It's a city where 3 rivers converge and modern monoliths soar! Lots of great sightseeing including a private Riverboat Dinner Cruise. Visit Two of Frank Lloyd Wright's masterpieces, Phipps Conservatory and Botanic Gardens with glass art by Dale Chihuly, the Carnegie Museum of Art, the Gilded Age mansion of Henry Frick and a dinner at the Grand Course Restaurant. Accommodations at the downtown Drury Hotel! MUST COMPLETE AND TURN IN RESERVATION SHEET AT THE TIME OF REGISTRATION. 4SEASONS

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MUSEUM OF THE BIBLE – WASHINGTON DC

Tuesday, September 19th 7:15am - 6:00pm

Member Cost: $98 Non-Member Cost: $108 Become interactively immersed into the history, narrative, and impact of the Bible. It connects 21st century audiences to the Bible by taking them on a journey and inviting them to be a part of it's stories. The museum has 8 floors of information for you to review at your leisure! Lunch will be on your own - the museum has 2 eateries to choose from - Milk and Honey Cafe or the Manna Restaurant! CURRAN TRAVEL

HOLLYWOOD CASINO, PERRYVILLE (JITNEY)

Thursday September 21st 9:00am - 4:00pm Join us as we travel to Maryland’s first Casino. You’ll discover a spectacular gaming facility with 1,500 of the newest slots. Seating is limited to 16. Register early! Cost: $20.00Bus only.

LEHIGH SCENIC GORGE RAILWAY

Thursday, September 28th 8:30am – 6:30pm

Member Cost: $150pp

Non-Member Cost: $160pp

Registration Deadline: 9/1– Must have 40! Roundtrip motorcoach transportation to and from Lehigh Valley Gorge Area. We will begin the day enjoying free time to shop & browse lovely downtown Jim Thorpe till 12:45pm. Then we will enjoy lunch at the Broadway Grille restaurant and pub (tucked inside the Inn at Jim Thorpe, one of the town’s famous landmark Victorian buildings). Please make your meal selection at the time of registration: Shrimp Scampi, NY Strip or 2 Lump Crab Cakes. Then off to the Lehigh Scenic Gorge Railway; where we will enjoy a lovely 70-minute train ride before heading back to the Center. CURRAN TRAVEL

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911 MEMORIAL MUSEUM & FREE TIME IN NYC DATE

CHANGE! Wednesday, October 11th

7:30am - 7:00pm

Member Cost: $105

Non-Member Cost: $115

Round trip motorcoach transportation, admission to the 911 Memorial Museum and free time for shopping, browsing, lunch and more. We will arrive in NYC for our timed group admission to the Memorial Museum (it may take up to 3 hours to see all the exhibits). Audio guides will be available – it’s a great way to explore the museum on your own and not miss out on information. We will depart NYC promptly at 4pm to head back to the Center. Located next to the museum is the Oculus Subway Station, which has a modern food hall with several diverse meal options. *We suggest bringing a small bite to eat during the bus ride since there is no food offered inside the museum. CURRAN TRAVEL

RESORTS CASINO – ATLANTIC CITY, NJ

Tuesday, October 17th 8:30am – 4:30pm

Member Cost: $40pp

Non-Member Cost: $50pp

Registration Deadline: 9/7 – Must have 40! Receive $15 in slot play (bonus subject to change at any time). Resorts is located right next to the Hard Rock Casino. Stay and enjoy your time at Resorts or walk the boardwalk to check out the neighboring casinos. Includes motorcoach transportation, driver tip, casino slot play and free time in AC. CURRAN TRAVEL

MIRACLE OF CHRISTMAS – SIGHT & SOUND THEATRE – LANCASTER, PA

Thursday, November 9th 8:45am – 5:15pm

Member Cost: $158

Non-Member Cost: $168

Begin the day at the Sight & Sound Millennium Theatre for the showing of Miracle of Christmas. This holiday season, travel back in time to Bethlehem as the original Christmas story unfolds all around you. Journey alongside Mary and Joseph, a flock of surprised shepherds, and three wisemen—along with their camels! There

may be no room at the inn, but God has a lowly stable prepared as the angels announce the coming of the Messiah! Experience MIRACLE OF CHRISTMAS as it comes to life on stage with massive sets and live animals in this cherished holiday production. Then off to a family style luncheon at Millers Restaurant before departing home. CURRAN TRAVEL

2023 CHRISTMAS SHOW – THE FIRST NOEL - AMERICAN MUSIC THEATRE

Thursday, November 16th 8:30am – 6:30pm Member: $142pp Non-Member: $152pp

Witness the magic and splendor of our holiday celebration as AMT presents “The First Noel” featuring incredible singers, astonishing dancers, wondrous costumes, breathtaking sets, and all the endearment of a perfect fireside family moment! This year’s all-new holiday show features your favorite seasonal and sacred Christmas songs – songs brought to life by marvelous vocal talent from across the country, accompanied by our masterful AMT Orchestra. Beautiful snowscapes, child-like joy, cherished stories, the spirit of love, and all your favorite things about the holiday season are cast onstage in this glorious celebration of timeless holiday classics. After the show we will enjoy a family style luncheon at Plain & Fancy Restaurant before heading back to the Center. CURRAN TRAVEL

July 2023 www.newarkseniorcenter.com 21
When you travel you: •achieve peace of mind • enhance your creativity • improve your communication skills • broaden your horizons • boost your confidence • get real – life education • make memories!

MIRACLE ON 34TH STREET – TOBY’S DINNER THEATRE – COLUMBIA, MD

Wed, December 6th 8:00am - 5:30pm

Member Cost: $121 Non-Member Cost: $131 This musical adaptation of the classic film is the holiday tale of a young girl who doubts the existence of Santa Claus until a very special, white-bearded old man changes her mind. Recreating the magic of the classic story, MIRACLE ON 34th STREET is a joyous, heartwarming musical, the perfect holiday treat for the entire family. Dreams do come true, if you believe! Enjoy a matinee performance at Toby’s Dinner Theatre, a unique venue provides each guest with a dynamic interactive experience and a great view. We will enjoy a wonderful luncheon buffet, followed by the performance. Price includes motorcoach transportation, admission, tax and tips. Limited handicap accessibility.

TRIPS 2024

DANIEL – SIGHT & SOUND THEATRE –LANCASTER, PA

Thursday, March 14th 10:30am – 7:15pm

Member Cost: $185 Non-Member Cost: $195

We begin our day at Shady Maple Smorgasbord for a wonderful lunch selection. Then off to Sight & Sound Millennium Theatre for the showing of Daniel. Taken from his people, Daniel is exiled far from home in the powerful kingdom of Babylon. Now this faithful servant must navigate his new life inside a palace filled with golden statues and shifting empires. As royal pressures mount, Daniel is faced with a dangerous choice. Will his trust in the one true God remain steadfast through every test of faith? From the fiery furnace to the infamous den of lions, DANIEL is a spectacular theatrical experience for the whole family.

9 TO 5 – FULTON THEATRE & SHADY MAPLE

Thursday, March 21st 9:30am – 5:30pm

Member Cost: $146 Non-Member Cost: $156 We begin our day at Shady Maple Smorgasbord for a wonderful lunch selection. Then off to Fulton Theatre for the showing of 9 to 5: Pushed to the boiling point, three female coworkers concoct a plan to get even with the sexist, egotistical, lying, hypocritical bigot they call their boss. In a hilarious turn of events, Violet, Judy, and Doralee live out their wildest fantasy – giving their boss the boot! While Mr. Hart remains “otherwise engaged,” the women give their workplace a dream makeover, taking control of the company that had always kept them down. Revenge in the Rolodex Era – Dolly Parton’s Hit Movie brought to life onstage!

July 2023 www.newarkseniorcenter.com 22
We provide a full range of PT services, including neurologic, older adults, spine and sports and orthopedic care. Treatment for balance and falls, dizziness, concussions and vertigo, Parkinson’s disease, stroke.
Ranked
540 S. College Ave., Suite 160, Newark, DE 19713 302.831.8893 sites.udel.edu/ptclinic
Located on UD’s STAR Campus and open to the public.
#1 graduate program by U.S. News & World Report
Delaware Physical Therapy Clinic
July 2023 www.newarkseniorcenter.com 23

CLUBS & GROUPS

CHINESE LANGUAGE & CULTURAL CLUB

Beginners, Tuesdays 1:00 - 2:00pm

Advanced, Tuesdays 2:00pm - 4:00pm

Led by: Dick Hugh, 368-7990

rmhugh@comcast.net

Beginners are welcome to stay for the entire session. Practice speaking, writing Chinese Mandarin and cultural aspects of the language. The club is open to anyone interested in the language. Experienced and non experienced are welcome. Learn from each other and on occasion be assisted by native speakers.

ITALIAN CLUB

2nd & 4th Mon of every month 10:00am

ROMEO (RETIRED OLD MEN EATING OUT)

3rd Thursdays 12noon

We meet in person at various local restaurants chosen each month by the members. We meet virtually via SKYPE, the remaining Thursdays at 11am. Notice of meetings and the chosen restaurant are emailed out each Wednesday. To join this friendly, welcoming group please contact Fred Zell at 302-283-1475 or fredzell01@verizon.net We need your email address to keep you in the loop.

CARDS & GAMES

MAH JONGG

Mondays 9:30am – Noon

Purchase your Mahjongg card by calling Janet 737-4099. A portion of each purchase is donated to NSC.

BRIDGE

Mondays & Wednesdays 12:30pm

RUMMIKUB, SCRABBLE & BOARD GAMES

Mondays & Fridays 12:30pm

SHUFFLEBOARD

Tuesdays & Fridays 12:30pm

PINOCHLE

all levels welcome...beginner - advanced

Wednesdays 12:30pm

BINGO

Wednesdays 12:45pm - 1:45pm

Cost: $.25/card

CARDS ANYONE

Thursdays 1:00pm

Classroom 3 is available to play cards, games, etc.

CANASTA

Fridays 9:30am - Noon

DUPLICATE BRIDGE

Fridays 12:15pm

DO YOU LIKE DISCUSSING & LEARNING?

JOIN THE TUESDAY DISCUSSION GROUP

Open to anything and everything you would like to discuss..including fun!

Tuesdays 10:00am

Topics of the day can include: education, war and peace, history, current events, environmental issues and other topics!

NSC GOLF LEAGUE meets 2nd Tuesday of the month

Tuesday, June 13th 10:00am

For more information contact Jeff Munsch golfshark53@gmail.com

July 2023 www.newarkseniorcenter.com 24

ZOOM BIBLE STUDY

Will return in September

TUESDAY BIBLE STUDY

will return in September

Tuesdays

BOOK GROUP

Monday, July 10th

10:00 am

10:30am

Do you enjoy reading? Do you sometimes think it would be fun to compare your feelings about a book you read with someone else? If the answer is “yes”, to any of these questions, please join us! Guests and new members are ALWAYS welcome.

7/10 - The Paper Palace by Miranda Cowley Heller

8/7 - We All Want Impossible Things by Catherine Newman

SCRIBBLERS CLUB

1st Wednesday of Every Month

Wednesday, July 5th

10:00am

Co-chairs: Sallie Mae Pierce & Marian M. Fay

We are a writing group and everyone who likes to write short essays, stories, and poems are welcome to join us. Your contributions may be published in the scribbler’s journal that comes out seasonally for the NSC library (scheduled 8/2). Now accepting your summer journal contributions. Email submissions are welcome. Send them to Marian Fay at mjmfay1@verizon. net Please don’t mail any submissions to the main office or they will be returned.

GENEALOGY DISCUSSION GROUP

Wednesday, July 26th 10:00am

Join our monthly conversation about genealogy. Learn how to discover, preserve and organize your family history and its treasures. The group also shares successes and brainstorms solutions to problems. There is much opportunity for family sleuthing success! To be added to our mailing list or for questions, send an email to nscgenealogy@gmail.com.

GENEALOGY RESEACH GROUP

Wednesday, July 5th 10 am to noon

Someone will be available to help you with your family history journey

NSC CHORUS / SONGBIRDS

Thursdays 10:00am

Enjoy singing and sharing music? Come join the The NSC SongBirds---no audition required. Male voices are especially needed. When NOT PERFORMING at various local facilities, rehearsals are held Thursdays from 10:00am to 11:30am. Cost: $4 monthly fee

Swing City Band Practice

Tuesdays, 12:30pm

Oompah Band Practice - will return in August

Fridays, 1:30pm

GRACE DEAF SOCIAL CLUB

Meets the 3rd Wednesday of every month 10:00am

Grace Deaf Ministry welcomes Deaf people from Delaware and neighboring states to gather for social activities. Various activities will be available. Sign language will be the only form of communication during these gatherings. NSC membership required.

THANK YOU

Many thanks to the various clubs and groups who donate to the Center on a regular basis. Your contributions help to support the Center's mission.

July 2023 www.newarkseniorcenter.com 25

CLASSES & WORKSHOPS

unless otherwise noted, you must have a valid NSC membership to attend classes & workshops

NSC invites speakers on a variety of topics to share their views & expertise with our members. NSC does not endorse these views and encourages participants to draw their own conclusions. If you have ideas or concerns about programming, please contact Katie Rivera, Program Director at 737-2336 ext. 119 or krivera@newarkseniorcenter.com

ANTIQUE EVALUATIONS

Monday, July 17th 10:00am

Pre-registration is required

Now announcing Estate Downsizing Services!! Joseph Piane, Assorted Past Antiques, is a professional purchaser of gold, silver, watches, antiques & collectibles, with a special eye for military items. Paying some of the area's highest prices for precious metals, estate jewelry and vintage watches (working or not). Fully licensed by State of Delaware & Delaware State Police and accredited through the Better Business Bureau No Cost. 24 hour advance registration required.

ADVANCED FUNERAL PLANNING

First Thursday of Every Month

Thursday, July 6th 5:30pm

Presented by: RT Foard and Jones Funeral Directors and Crematory

A Life Celebration Home

We will discuss an overview of funeral planning with emphasis on local cemetery regulations (including Delaware Veterans Cemetery) pertaining to casket burials and cremations. We’re here to answer all your questions & concerns. No Cost.

ADVANCED FUNERAL PLANNING

Second Tuesday of Every Month

Presented by: Strano Feeley Funeral Homes 635 Churchmans Rd 302-731-5459 www.stranofeeley.com info@stranofeeley.com Family is the center of who we are and caring for you and your loved ones is our mission. We offer distinguished services in a warm and welcoming environment. You are invited to come tour our state-of-the-art facility and see what makes Strano & Feeley so special. Our outstanding staff, convenient location, and onsite crematory make us a logical choice when you need us most.

GETTING YOUR DUCKS IN A ROW - THE BENEFITS OF PRE-PLANNING YOUR FUNERAL OR CREMATION

Tuesday, July 11th 1:30pm

We will introduce our company, teach about the many benefits of preplanning, and host a light-hearted question and answer session to cover all you ever wanted to know about the funeral world.

HOW TO DECIDE BETWEEN BURIAL AND CREMATION

Tuesday, August 8th 1:30pm

An overview of costs and options with traditional burial and the three types of cremation services. Insights into the process and procedures of cremation will be discussed along with unique memorialization ideas, keepsakes, monuments, and gravestones.

July 2023 www.newarkseniorcenter.com 26

MEDICARE 101 DO'S & DON'TS AND MORE

Thursday, July 6th 1:00pm

Presenter: Anita Rumley, Independent Insurance Broker (302) 319 - 4296

Join us and learn the following: What is Medicare? Who pays for Medicare? Who can delay Medicare past age 65? Who should enroll in Medicare when eligible? Who can face penalties? How does VA benefits & Medicare work? How do you enroll in Medicare? How do you compare employer health insurance vs Medicare? No Cost. No Registration

WILLS, TRUSTS & ESTATE PLANNING

Monday, July 17th 10:30am

Presenter: Kathy DeLacey, ESQ

Reger, Rizzo, Darnall

Kathy will explain what you should know about Estate Planning and how to exercise some control over what happens to the assets you have acquired through your lifetime. Topics include: Wills, Revocable Trusts, Estate Planning for combined families, Special Needs Trusts, Medicaid Planning, Guardianship, and Powers of Attorney. No Cost. Registration Required.

THE SUMMIT – LUNCH & LEARN

Tuesday, July 18th 11:00am - 1:00pm

An introduction to Senior Living at Hockessin’s Finest; The Summit Senior Living Community!

We are the premier community for Independent Living Assisted Living and memory care. We have 192 apartments specially appointed to you make you feel comfortable and well cared for. We will talk with you about the differences between each level of living in our community. We will share activity calendars, menus, discuss rate, and more --with the participates. We will have brochures and small tokens of our appreciation. There will be (2) Senior Lifestyle Counselors. Allow us to provide lunch! No Cost. Registration Required (302) 235-8734

DIETING??!!

Tuesday, July 25th 1:00pm

Presented by: Dr. Travis McKay - Advanced Back & Neck Pain Center

The diet landscape these days is confusing. Should I eat Paleo? Keto? Should I avoid gluten? What are the ‘good’ fats? What if you could shift your focus from losing weight and instead focus on gaining health? Join Dr. Travis McKay from Advanced Back & Neck Pain Center as he discusses the true way to improve your diet with real food, and easy to implement steps and choices. No pills, powders, or meal replacements necessary! Come learn how to get the most out of your diet without starving yourself and make smarter choices, not harder ones! If you or someone you know is interested in getting 15 pounds healthier in the next 15 weeks, join us. No Cost. Please Register at the Reception Desk. Specializing

July 2023 www.newarkseniorcenter.com 27
in:
WillS & eState planning
• Real eState
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• pRobate ValeRie
attoRney at laW 300 cReek VieW Road, Suite 210
de 19711 office: 302-504-8950
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We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs.

REASONABLE, RELIABLE, AND RESPECTABLE

AMERICAN SIGN LANGUAGE

Thursdays, September 7th – November 16th (10 Week Series – no class 10/26)

11am-Noon

Instructor: Karen Miller

American Sign Language is a beautiful language. It is becoming more and more popular. Learning a second language stimulates your brain. Communicate with people with one or more disabilities, degenerative diseases, autism, and/or speech impairment. You surely have your own good reasons for learning about ASL whether it be to satisfy your curiosity, explore a unique language, or meet new people. This class will cover the basics provided by the instructor, using peer interaction and a host of videos.

Cost: $15 members $25 non-members. Registration Required.

July 2023 www.newarkseniorcenter.com 28 Visit https://newarkseniorcenter.com/ virtualnsc/ to register for the classes you are interested in. After registering, you will receive a confirmation email with information to join the meeting. VIRTUAL NSC ZOOM BIBLE STUDY returning in September Presenter: Ronetta Matthews
FREE ESTIMATE
Senior Citizen Discount Military Discount HAM GRANT HOME REPAIRS (302) 279-6830 NEW ROOF REPLACE OR REPAIR UP FRONT PRICING
SERVICE

Moving forward to reflect that we deal in technology beyond just computers, the Newark Senior Center Computer Club is becoming the Newark Senior Center Technology Club.

WHO WE ARE

We are a group of Senior Center members who like to help other seniors learn about technology. We are not a techie group, just volunteers who enjoy learning new things and helping others learn. We have over 200 members with varying levels of technology experience, many of whom are eager to help others.

WHAT WE DO

We train you on the use of lab resources, including document, photo and slide scanning; converting different types of video to a DVD or digital format. We also help with problems on devices (computer, tablet, camera, smartphone).

WHAT WE OFFER

We offer programs and classes for all levels of experience. Monday afternoon labs for club members offer oneon-one help with a more experienced club member. Thursday afternoon programs offer a variety of speakers on the latest technology. We also offer open lab sessions for Senior Center members on Mondays and Tuesdays.

HOW TO JOIN

You must be a member of the Newark Senior Center to become a member of the Technology Club. Stop by the computer lab when it is open and someone will provide you a brochure listing all the benefits and offer a membership form to complete. After you join, you will be offered classes, free instruction and free advice for your devices. You will also have the opportunity to meet new people and make new friends. The membership form can be found on our website at: https://nscsurfers.org. Cost to join: $5 per year, July 1 to June 30

Upcoming Events...Mark Your Calendars!

TECHNOLOGY CLUB BOARD MEETING: Thursday, July 6th 10:30am

THURSDAY PRESENTATIONS IN CLASSROOM 1 & 2 1:00 - 2:30pm

Thursday, July 6th: Jodi Boyko

Thursday, July 13th: Bob's Bytes

Thursday, July 20th: TBA

Thursday, July 27th: Doug Irish - All Things Apple

IN PERSON COMPUTER LAB OPEN SESSIONS: Mondays: 12noon - 3pm, Tuesdays: 10am - 3pm

WANT TO LEARN HOW TO SET UP ZOOM? STOP BY THE LAB WHEN IT IS OPEN AND SOMEONE WILL HELP YOU.

July 2023 www.newarkseniorcenter.com 29
WWW.NSCSURFERS.ORG
VIEW PAST THURSDAY
AFTERNOON PROGRAMS: http://nscsurfers.blogspot.com/

RESOURCE CENTER

ANIKA TURNER

SOCIAL SERVICES DIRECTOR

CAREGIVER RESOURCE CENTER

Office Hours: Mondays - Fridays, 8:30am - 12:30pm, available by phone & email daily

• Serves individuals and families faced with life transitions: residence, employment, loss, Medicare counseling, legal, referrals

• Connects individuals and family members to appropriate community resources

CAREGIVER RESOURCE CENTER is a program of CARE DELAWARE & DSAAPD

• Provides services, support and resources for family caregivers

• Free and open to the public.

• Individual or group consultation via phone, email or by appointment. Please call 737-2336 ext 112 or email aturner@newarkseniorcenter.com to schedule an appointment.

COMMUNITY LEGAL AID SOCIETY, INC.

ELDER LAW PROGRAM

Please call: 302-575-0660

The Legal Society provides Legal Services to Delawareans who are age 60+ or persons with disabilities. Services include drafting of powers of attorney and advance health care directives.

Delaware’s Weatherization Assistance Program, or WAP, is designed to help homeowners and tenants lower their energy bills while increasing their comfort and the real good news is that this service is no cost to income-eligible applicants. Please call us at 302-504-6111 or email Colette Davis –coletted@ecasys.org

IMPORTANT PHONE NUMBERS

& WEBSITES

SOCIAL SECURITY (800) 772-1213

SENIOR MEDICARE PATROL (800)223-9074

NCC REGISTER OF WILLS (302)395-7800

DELAWARE VOLUNTEER LEGAL SERVICE

(302)478-8680

DELAWARE MEDICARE ASSISTANCE BUREAU "DMAB” (800)336-9500

SENIOR ROLL CALL LIFELINE(302)395-8159

The New Castle County Police Senior Roll Call Lifeline is a telephone reassurance program that offers daily contact to senior citizens residing in New Castle County. Residents interested in enrollment need to meet one of the following requirements:

• Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives.

• Have a disabilit y that inhibits mobility and have no daily contact with friends or family.

• Are without a person to conduct daily check on their well being.

NATIONAL ALLIANCE ON MENTAL ILLNESS

namidelaware.org (888) 427-2643

FOOD:

• HIS Food Ministry: 525-2424

• Amazing Grace Outreach Food Pantry: 777-7791

• Food Bank of Delaware: 444-8129

OTHER:

• First State Community Action – Senior Companion Program : (302)498-0454

• Legal Handbook for DE:

www.legalhandbookforolderdelawareans.com

FREE SMOKE DETECTORS available for the hearing impaired. Call (302)257-3069 or email Brian.Ferguson@state.de.us. Offered by the Delaware State Fire Marshall.

July 2023 www.newarkseniorcenter.com 30

$TAND BY ME

Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses?

The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+ 1on1 sessions with a certified Financial coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focuses on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging that identifies benefits that could save you money, finds ways to cut expenses and develops a concrete plan to achieve greater economic security. All services are FREE! To schedule an appointment, In New Castle County (302)651-3401 or (302)651-3427.

DELAWARE VOLUNTEER LEGAL SERVICES

provides Estate Planning: wills, power of attorney & living wills. You must meet federal poverty income standards to participate. Call Delaware Volunteer Legal Services 478-8680 for more information.

MEALS ON WHEELS

Hot, nutritious, midday meals - freshly prepared in the NSC Kitchen and delivered to homebound clients by dedicated volunteers Monday - Friday.

WHO

QUALIFIES

FOR

MEALS ON WHEELS? Individuals are age 60+ and/or physically disabled; they may be homebound, unable to prepare an adequate meal, have a chronic disease or condition, be recovering from an illness or injury, or be very frail & lacking family support.

HOW DO I ARRANGE TO RECEIVE MEALS? For meal delivery in the City of Newark, call NSC at 737-5747. For meal delivery in the Greater Newark area, call City Fare Nutrition Program: 421-3734. General Information about Meals on Wheels can be obtained by calling Meals on Wheels Delaware: (302)656-3257

HOW MUCH DOES MOW COST? Clients make a donation toward the cost of their meals based on their individual financial situation. Meals on Wheels staff work with clients to establish suggested donation levels. Providers then send a monthly statement to client or family members showing how many meals were received and the suggested donation.

WHO CAN REFER A PERSON FOR MEALS ON WHEELS? Anyone can refer someone for Meals on Wheels - Family members, friends, caregivers, churches, doctors, nurses...

Partial funding received from City of Newark, United Way & Meals on Wheels DE

July 2023 www.newarkseniorcenter.com 31

HOME REPAIR PROGRAM

HOME REPAIR PROGRAM FOR CITY OF NEWARK RESIDENTS - serves residents who are unable to make the needed repairs on their homes. The program is funded by a Community Development Block Grant from the U.S. Department of Housing and Urban Development. Applicants must be at least 62 years old, a resident of the City of Newark, live in an owner-occupied home and meet income eligibility. For more information, call 737-2336, ext. 112.

Please note: Applications being accepted for this Program include City of Newark Residents only. If, however, you pay your electric utilities to Delmarva Power, you would apply to the County Home Repair Program at (302)395-5698.

PERMITS AND CONTRACTORS – If you are contemplating any renovation work in your home, please contact the City of Newark or New Castle County (or other local government) to ask if your project requires a permit. Please contact City of Newark 366-7000 & ask for Code Enforcement or Joe Day, New Castle County, 395-5519 for information

ARCHITECTURAL ACCESSIBILITY PROGRAM

For more information, please contact New Castle County Department of Community Services at (302) 395-5648.

We continue to create a family-friendly environment, with courteous staff & experienced physicians who make you comfortable and make sure your visit will be unique and positive.

For appointments, please call (302) 230-3376

Treatments & services for: skin cancer, wrinkles, rashes, spider veins, psoriasis, hives, moles, eczema, growths, skin tags, seborrhea, dry skin, nail fungus, & more. 774 Christiana Rd. Suite 107, Newark, DE 19713

July 2023 www.newarkseniorcenter.com 32

NSC SUPPORT GROUPS

CARE CIRCLE GROUP

1st & 3rd Monday of Every Month

Monday, July 17th 12:30pm

Facilitated by: Eugene Watson, Bereavement Coordinator, ProMedica Hospice (302)300-7317 One of the best thing that you can do to help yourself in time of grief is to get together with others who have experienced similar losses in a safe, non-judgmental environment and share your experiences and feelings. Possible Topics: Keeping Busy, Cooking for One, Mindful Grieving, etc.

CHANGING PATHWAYS

Resumes in September

Facilitated by: Melissa Boris, Spicer Mullikin For women over age 60 who are navigating through the changes in their lives such as loss of a spouse, etc. We learn and laugh together as we share our joys and sorrows.

FAMILY CAREGIVER INFORMATION & SUPPORT GROUP

Thursday, July 13th 10:00am

Facilitator: Anika Turner

Group discussions focus on sharing information, sympathy, laughter and coping skills. We invite guest speakers on topics such as: how to deal with a person with dementia, caregiver relief, and financial planning.

CAREGIVER TELEPHONE SUPPORT GROUP

Every 3rd Friday 10:45 am-11:30 am

This support group is conducted over the telephone via conference call technology to accommodate busy schedules and eliminate the difficulty of traveling to a meeting site. Caregivers are connected to other caregivers to share encouragement, helpful tips and empathy. Please join us.

CALL 1 (425) 436-6200

When prompted enter the access 818172

HEARING LOSS SUPPORT GROUP - HLADE

Thursday, July 13th 10:00am

Facilitators: Linda Heller & Jeanne Oliver, Hearing Loss Association of Delaware

The Hearing Loss Association of Delaware(HLADE) offers help & hope to people with hearing loss & their families. Meets the 2nd Thursday of every month from 10am-11:30am. We welcome all who have questions about technology or living with hearing loss. Hearing Loop now available. Meeting available in person or online.

MAIN STREET CIRCLE OF FRIENDS

Wednesday, July 12th 12 noon

Meets 2nd Wednesday of Every Month

For more information, call Sara Cavanaugh 737-4694. Delaware Chapter of the Multiple Sclerosis Society

VISION SUPPORT GROUP

Third Tuesday of every month

Tuesday, July 18th 9:30am

Facilitator: Patti Addison, Blind/Sight DE. For more information please call 302-998-5913.

WIDOWED SENIORS: PATHWAYS THROUGH GRIEF

Thursdays, July 6th & 20th 10:30am

Facilitated by: Melissa Boris, Spicer Mullikin

Men and women who have experienced the death of a spouse or life partner. Death may be recently or long ago. Learn to cope with the realities of life as a single person and to anticipate a future that includes meaning and joy.

NSC NEWSLETTER ADVERTISING

Please patronize our advertisers and let them know you appreciate their support of NSC. That is the best way to thank them for your newsletter. If you would like information about advertising in the NSC Newsletter, please contact Merrily at (302)366-0681 or maschiavo@verizon.net

July 2023 www.newarkseniorcenter.com 33

RECREATION ACTIVITIES

LET'S DANCE

Thursdays 2:30 - 5:00pm

Join our festive dance party each week in the Evergreen Ballroom. Come to dance, socialize, share a snack, and/or listen to great music and watch others dance. Waltz, Polka, Rumba, Swing, Fox Trot, etc....we have Big Band, Latin and up-to-date dance music. We also feature various simple line dances (no partner needed). You can also make song suggestions! Free, but small donations are appreciated to help with paper supplies for snacks and to give to NSC

HORSESHOES (WEATHER PERMITTING)

F: 10:00am

Meet on the North side of the building at the horseshoe court. If you have your own horseshoes, the pits are available any time. No Cost.

TABLE TENNIS

T, Th & F 12:30 - 3:30pm

All levels of play welcome!

WALK OUR LAND

T: 9:00am

If weather is too challenging, we will walk at Christiana Mall. For more information, call Bev Handler (609) 915-7056 or Betty Fly

(302)834-8141. “G” or “JH” indicates where we walk the following Thursday (Glasgow or James Hall).

JULY 4th - HOLIDAY

11th - Battery Park (Meet in front of courthouse) - JH

18th - Mike Castle Trail (Meet in parking lot) - G

25th - Wilmington Waterfront (Meet by double cranes) - JH

AUGUST

1st - Chesapeake City (Meet parking lot) - G

8th - Paper Mill Park (Meet parking lot) - JH

15th - Meadow Park (Meet parking lot) - G

22nd - Tweed Park (Meet parking lot) - JH

29th - Folk Memorial Park (Meet parking lot) - G

Vintage

July 2023 www.newarkseniorcenter.com 34
“Even thou�h yo� a�e growing u�, yo� sho�l� �ever sto� ha�ing fun!”
-Nina D�b�e�
Clothing Cleanouts Downsizing • Moving • Assisted Living Bulk • Estate • Women’s & Men’s 1920’s - 1980’s Clothing, Accessories, Shoes, Costume Jewelry Vintage Clothing Cleanouts vintageclothingcleanouts@gmail.com vintageclothingcleanouts.com (302) 367-8880

MONTHLY FITNESS ACCESS: $30

Effective 11/1/2022 all �itness/exercise memberships changed to Monthly Fitness Access. Monthly Fitness Access costs $30/month and includes unlimited visits to the pool and �itness center as well as unlimited group exercise classes for 1 month.

To enroll in the Monthly Fitness Access, you are required to provide a credit card that will be put on file and charged monthly. If you do not wish to commit to an entire month, you can pay $8/class/visit.

You do not need to preregister for classes or visits

PAUSE, EXTEND & CANCEL

To adjust your Fitness Access, please contact Jamie Wigal (302) 737-2336 ext 122 or jwigal@newarkseniorcenter.com

Fitness Access can be put on PAUSE, and your card will not be charged, for 1 month or more for medical or travel reasons. Please give notice of 5 business days.

EXTENSIONS to active Fitness Access accounts will only be granted with a DR note and an absence of 30 consecutive days

To CANCEL your Fitness Access, please notify the Center 5 business days before your current subscription expires.

AQUACISE

M: 9am, W, F: 8am, 9am

T, Th: 1pm

Come take a walk on the wet side! No swimming experience necessary. Water resistance is one of the best forms of exercise! Ideal for building cardiovascular fitness and strength, but easy on the joints. Because of their low-impact format, water exercises are suitable for every age and fitness level. Land exercises done in a water environment, make them challenging enough to help you reach new levels of fitness. Come navigate your way to a healthier you!

AQUATIC AGELESS EXERCISE

M - F: 10:30am

You are as young as you feel! Feel fantastic as you resistance train to help improve your strength and endurance. Enhance your flexibility, muscle strength, and cardiovascular fitness through a variety of exercises to develop a healthier you. Prevent muscle loss, promote joint mobility, prevent bone loss and help retain your independence as you work out in this class for the Ageless! Suitable for all fitness levels. Come experience the benefits of exercising in the water and meet new friends!!

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ARMCHAIR EXERCISE

DVD - Self-Instructed

M, T, W, & F: 10:15am

Exercise is one of our defenses against many problems that are associated with aging. It improves flexibility and range of motion, improves muscle strength and helps protect joints.

CHAIR STRENGTH TRAINING

Training by Liz Abundant Life Coaching, LLC

TH: 9:00am

A low-impact class that can be done while seated in a chair. Listening to music, we will exercise our way to stronger bodies, healthier minds, and a way of life that promotes positive thinking and a hope for improved quality of life.

CHAIR STRENGTH & TONING

Training by Liz Abundant Life Coaching, LLC

M: 11:15am

This total body conditioning class utilizes a chair focuses on strengthening muscles and bones while improving flexibility and range of motion. Safe exercises are performed seated and standing as you are able, with modifications provided which tailor the class to suit individual needs. Enjoy this low-impact workout set to music and experience such benefits as improved heart and lung health, mobility, endurance, circulation, stability, mood, relaxation, pain management, and reduced stiffness.

COUNTRY LINE DANCE

BY JIM DAWSON, DJ EXPRESS

W: 2:30pm - 4:00pm

Learn traditional and newer country line dances. Beginners and more experienced dancers welcome. New dancers, please arrive 10 -15minutes before your 1st class.

JAZZERCISE LO

T, Th, F: 8:45am

This low impact, modified version of the Jazzercise Dance fitness program provides 60 minutes of warm up, cardio, strength and stretch.

Sealers

(302) 279-6830

Sealing

HAM GRANT Home Repairs

We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. No job too big or too small.

REASONABLE,

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FREE ESTIMATE UP FRONT PRICING DRIVEWAY
& Repair
tar • Emulsion • Water-base • Oil • Crack Repair • Hand-Applied or Sprayed
Coal
Driveway Sealing expires
RELIABLE, AND RESPECTABLE SERVICE 10% OFF
7/31/23
Sidewalks • Patios • All
Senior Citizen Discount Military Discount
Coating
Repairs
Patching
Surfaces
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FITNESS CENTER HOURS

Mondays - Friday: 7:00am - 3:00pm

Managed by Cardio Kinetics - a National Leader in Corporate Preventative Medicine

POOL HOURS

Mondays - Friday: 8:00am - 2:00pm

DAILY POOL SCHEDULE

8:00am Aquacise (W,F)

Open Swim/1 Lap

Lane (M, T, Th)

9:00am Aquacise (M, W, F)

Open Swim/1 Lap

Lane (T, Th)

LAP SWIM

Monday - Friday 12noon - 1:00pm

Pool will have 3 lap lanes set up for swimming or walking.

OPEN SWIM/1 LAP LANE

M,T, TH: 8am

T, TH: 9am M, W, F: 1:00pm

These time slots are for people who can enjoy aquatic exercise next to those who wish to lap swim. The center lane will be available for laps, the side lanes will be available for wall stretches.

PILATES

Training by Liz Abundant Life Coaching, LLC

T: 9:00am • TH: 10:15am

10:00am

10:30am

Water Volleyball

Aquatic Ageless Exercise (M - F)

12:00pm Lap Swim

1:00pm Open Swim/1 Lap

Lane (M, W, F)

Aquacise (T, Th)

2:00pm Pool Closes

This mindful mat class will strengthen your “Powerhouse”: abs, back, hips, buttocks, and thighs. Develop long, lean muscles, heighten mind-body awareness, and alleviate back pain. While practicing breath work, improve core stability, circulation, coordination and balance, flexibility, control and stamina, body alignment and posture, all while relieving stress and tension. Exercise mat required, however exercises can be modified for the chair.

QIGONG FOR HEALTH with Scott Martin

Intermediate Class M: 9am F: 10am

Beginner Class M: 10am F: 11am

Qigong (pronounced "chee gung") is an ancient Chinese exercise that combines easy to follow movements with mental focus and breath. Qigong is now practiced around the world for mental and physical wellness. We will learn seasonal qigong exercises as well as set forms which can be performed seated or standing.

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Pay Per Class Option Available! $8/class

RESISTANCE BAND CLASS

Christy's Core Fitness

W: 7:50am, 9:00am • Th: 10:00am

NO CLASSES 7/5, 7/6

Resistance bands are an amazing fitness tool for people of all fitness levels! Strength training with resistance bands is a great way for active adults to become stronger and more flexible while fighting bone loss, arthritis, and back pain. All exercises in this class can be done standing or seated and bands will be provided. Come join us and feel energized as we work on strength, balance and flexibility!

SELF-DEFENSE CLASS

Kintsugi Company’s Silver Tiger Self-Defense Group

M: 3:00

Join us as we embark on a journey to empower ourselves from the inside out. You’ll learn proven self-defense techniques and build one on another to better take care of yourself. You’ll learn regardless of your physical ability. You’ll learn to carry yourself confidently, detect danger and abuse, and strategize to stay safe. You’ll learn how to fall safely and get back up. Together we’ll evolve into strong people, able to care for ourselves confidently.

STRENGTH TRAINING

Training by Liz Abundant Life Coaching, LLC

M & W: 9:00am • M, W, F: 10:00am Increase strength, endurance, and flexibility. Improve cardiovascular and cardiopulmonary health, bone density, balance, coordination, dexterity, range of motion, as well as mood, mental focus and acuity. Develop a sense of well-being and camaraderie in this upbeat and supportive group. Enjoy our engaging instructors’ calorie burning routines set to lively music and finish with a relaxing cool-down.

WATER VOLLEYBALL

M-F 10:00am

YOGA WITH CHRISTY

Christy's Core Fitness

M: 2:00pm • W: 10:15am

NO CLASSES 7/5, 7/24, 7/26

Yoga is one of the best ways to keep yourself feeling lively and healthy as you age! Slow and gentle yoga with a holistic approach that focuses on strength, balance, flexibility, bringing mobility to the joints and breath control. Poses, when practiced regularly, will contribute to improvement of physical strength, mental clarity and the cognitive connection to both. We will be doing standing poses and poses on the floor. Remember to bring your mat.

YOGALATES

Training by Liz Abundant Life Coaching, LLC

F: 8:45am

A fun fusion of Yoga and Pilates: gain strength, flexibility, and mental clarity while burning calories! This gentle, low impact, full body workout is super effective and will have you feeling wonderful on all levels...mind, body, and spirit. This Yogalates class blends the careful focus of Pilates exercises for long lean muscles and core strength with Yoga poses which strengthen and tone muscles, increase muscle flexibility and range of motion about the joints, improve balance, stimulate circulation, aid in detoxifying the body, improve mood, destress and boost relaxation, improve spine health, and so much more! Join us and feel great! (The exercise intensity and difficulty are adaptable to each individual, with standing modifications provided for those who prefer them to Pilates floor work.)

ZUMBA® GOLD

Training by Liz Abundant Life Coaching, LLC

T: 11:15am, TH: 11:15am

We mix low-intensity and higher intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are called exercise in disguise. Classes introduce easy-to-follow Zumba® choreography for a total workout, combining cardio, muscle conditioning, balance, and flexibility, range of motion, and coordination. Come for fun, leave exhilarated and strong!

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WELLNESS

Registration or cancellations for these services are required 24 hours in advance.

HEARING SCREENINGS

Tuesdays, July 25th & August 29th

10:00am - 12noon

Wilson Hannold, Brandywine Valley Hearing Aid Solutions

Wilson Hannold from Brandywine Valley

Hearing Aid Solutions is now offering free hearing screenings to evaluate your hearing and see if you have hearing loss. No need to worry, because the screenings are easy and painless. At the end of the screening you will receive a copy of your results to take with you. 15 minute appointments. Appointments are required, please register at the Reception Desk. No Cost

ION FOOT DETOX

Thursdays, July 13th & August 24th

20 minute appointments 11:00am - 3:00pm

Nancy Schlott, Owner Aurora Reiki

Our bodies accumulate different types of toxins from everyday life, it is beneficial to support our organs with detoxing. Relax while your feet soak in warm salt water while a painless microcurrent releases toxins through your feet. You will be amazed at the results! Not appropriate for those with a pacemaker or organ transplant. Member Cost: $25, Non-Member Cost: $35.

MEDITATION GROUP

Rev. Anton Grosz, PhD

Thursdays 12noon - 1pm

Experience a variety of individual self-centering meditation practices and be part of a group meditation session designed to bring inner peace and comfort into the crazy world we live in. No prior experience needed. Non-denominational. Easy to do. Emotionally beneficial. For believers, atheists, and everyone in between. Guaranteed to improve your day. No Cost, no registration.

PAMPER YOURSELF FACIALS

Wednesdays, July 12th & August 9th

10:00am - 2pm

30 minute appointments

Kim Kisner, DE/MD Licensed Esthetician Express Facials include deep cleansing, massage, and customized mask to hydrate, soothe and rejuvenate. Benefits include smoother, softer and younger looking skin.

Member Cost: $35, Non-Member Cost: $45

REIKI ENERGY TREATMENTS

Mondays, July 10th & August 21st

30 minute appointments 11:00am - 3:00pm

Nancy Schlott, Owner Aurora Reiki

Studies show that Reiki provides clients with deep relaxation, relief from aches & pains, & less stress. Nancy is a certified Reiki Master who works with each client’s energy field, to the ultimate goal of emotional balance & improved physical well-being. Member Cost: $25, Non-Member Cost: $35.

TOPS (TAKE OFF POUNDS SENSIBLY)

TOPS is a non-profit weight-loss support group that gives you freedom to follow a meal plan that works for you — and support & encouragement to help you stick to that plan. You have choices to help you be healthy at any size. No cookie-cutter diets!

DE 46: Thursdays weigh in 5:30pm meeting 6:00pm Leader: Donna Connell, dcc933@yahoo.com

Co-Leader: Marilyn Cockrell, marbcockrell@gmail.com

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Meals On Wheels A Community Effort

The Meals on Wheels Program has always been a cornerstone of the Newark Senior Center. Delivering hot, freshly prepared meals to homebound seniors has always been a priority. When COVID forced the NSC to close, Meals on Wheels became an essential service. The demand for meals increased 63% from the previous year.

We have been delivering an average of 230 meals per day including bagged suppers since March 2020 and it has truly been a community effort. The food services staff have become essential employees, and our pool of volunteers has grown as people working from home have wanted to help their community.

The success of the MOW program hinges on many factors including; the dedication of the NSC staff, the large pool of volunteers, and the financial support from our community.

DO YOU MISS GARDENING?

We are in need of volunteer weeders! Work at you own pace and a time that is convenient for you. Please see or email Carla at cgrygiel@newarkseniorcenter.com for guidance and questions.

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Shop the Shoppe

Monday - Friday 10:00am - 1:00pm

Summer is here, and if you are visiting friends or relatives, don’t forget a “Thank You” gift! It needn’t be costly, but “Unique” or “Thoughtful” are always sure to please, and The NSC Gift Shoppe is the perfect place to find the right gift. It is filled with a variety of unique Handcrafted items. We are sure you will find that perfect gift, and maybe something for yourself, too!

Please visit us soon, because we love visitors.

Construction Update

Please use caution as you navigate the parking lot and the Center. The west entrance and the Meeting of Minds patio entrance will not be accessible for much of the construction project.

Thank you for your patience and understanding.

INSURANCE CAUTION

If you are on Medicare and have a Medicare Supplement, you can ignore signs in a doctor’s offices saying “This office does not accept [company name] insurance. Your bill is submitted to Medicare and then Medicare forwards the bill to your Medicare Supplement Plan for coverage. Depending on the type of Medicare Supplement you have, you may be responsible for annual deductible (Plan G) or the deductible plus there may be a $20 copay per visit or if the provider elects to charge 15% more than the Medicare approved amount, you could be responsible for that as well (Plan N). If you have a Medicare Advantage plan you may be required to use plan doctors and/or to obtain preapproval. Marketplace or employer insurance can have similar limitations. In those instances, you have to make sure that your insurance covers services by each provider that you deal with.”.

Consignment Day:

1st Tuesday of every month

Special Date for July:

Tuesday, July 11th 9:30am - 12:00noon

PLEASE verify that your insurance will be accepted for the entire cost of your treatment.

Please reach out to Anika Turner, our Social Services Director with any questions. We also have a Medicare counselor available for questions. Anika can schedule an appointment for you. 302-737-2336 x112

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Kate's Fitness Korner

As we’re entering the hotter months, it’s very important that we keep ourselves cool when working outside in the garden, walking around town or just enjoying a nice summer day. Studies have shown that adults older than 65 or have a chronic medical condition are at a greater risk of developing heat exhaustion or heat stroke, which occurs when your body’s temperature regulating systems are being overworked and start shutting down. Here are a few tips to keep cool during the next few weeks

1. Wear light fabrics and loose fitting clothing, such as cotton, linen-blends in lighter colors. Avoid fabrics such as polyester and nylon as they do not wick away sweat and sometimes can cause you to sweat more!

2. Avoid going outside during peak heat hours (late morning through early evening) and stay inside in air conditioning. This might be the easiest way to stay cool during the summer, and many local libraries, malls, senior centers (wink wink) offer great activities and events to keep you up and moving inside!

3. Drink water, even if you aren’t thirsty. Dehydration is the primary cause of heat exhaustion and is crucial when it comes to being outside during the day. If you know you are going to be outside on a hot day, make sure you have a glass of water before you head out, as well as a bottle or two of water to sip on throughout the day.

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WELLNESS ACTIVITIES

Monday - Friday 7:00am - 3:00pm

Monday - Friday: 8:00am - 2:00pm

DAILY ACTIVITIES

Please Note: attendance in the Meeting of Minds Program is limited. If you are interested, please contact Laura Greene, EML Program Coordinatior 302-737-2336 ext 124 or lgreene@newarkseniorcenter.com

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GORE THERAPEUTIC POOL
HOURS
FITNESS CENTER
HOURS

JULY SPECIAL ACTIVITIES

The number in parenthesis refer to the page in the Newsletter where you can find more information about the program.

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JULY MENU

Menu is subject to change at Chef's discretion

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This facility is operated in accordance with U.S. Department of Agriculture policy which prohibits discrimination on the basis of race, sex, handicap, religion, sexual orientation or national origin.
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DATED MATERIAL. PLEASE DELIVER BY JULY 6. 2023 or current resident
200 White Chapel Drive • Newark, DE 19713
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