The Newark Senior Center relies on the support of our community to fulfill our mission. It is during this time of year, and only once per year, that we ask our community to support the Center through the annual appeal. Many of our donors choose to support the Center throughout the year making donations on a monthly basis or making donations in honor of or in memory of important people in their lives. We are so grateful for the support of so many.
Donations help us to balance our budget but on a more personal level, donations help us to keep our programs and services affordable. Two very good examples of how donations can make a difference are in our transportation and food services programs.
Our transportation services are provided to the greater Newark area. The busses pick up individuals at their home and bring them to the Center and then return them home later in the day. The busses also take people shopping on Friday. The fee to members is $4 per ride, but the cost to the Center is closer to $10 per ride. This cost includes the bus drivers, fuel, insurance, maintenance and administrative costs. That shortfall is covered by donations, fundraising efforts and grants. We are so grateful to be able to provide an affordable source of transportation helping to prevent isolation.
Our Food Service Program is also heavily dependent upon donations, fundraising efforts and grants. Meals on Wheels are delivered to residents of our community regardless of their ability to pay. The average donation from MOW recipients is less than $2 per meal. The fee for our mid day meal at the Center is $5 per meal. The cost to produce those meals is approximately $11 per meal. That cost includes menu planning, food supplies, equipment maintenance, utilities, insurance and staffing. Although our meals are not free to our noontime meal “customers”, I am certain that anyone who has enjoyed lunch at the Center knows what an incredible value it is. But just as important is the opportunity to gather with friends instead of sitting at home alone.
Thank you for your consideration of support of the Center. We are so grateful to those who can provide financial support so that we can keep our programs and services accessible and affordable.
I hope you enjoy a wonderful holiday season. Please take a look at all of the wonderful opportunities at the Center this month coordinated by our amazing staff!
Happy Holidays,
Reminder – Please scan in or sign in every time you enter the Center. This is in addition to signing into each activity. We need this information for grant reporting purposes. If you need a new key fob, please visit the front desk. Thank you.
The Newark Senior Center is the first and only senior center in Delaware accredited by the National Institute of Senior Centers, a division of the National Council on Aging.
MEMBER INFORMATION
Save the Dates
December
11th - Newark Community Band @ 7pm
12th - Open House, Holiday Social & First State
Ringers Performance
13th - Designer Bag Bingo
19th - Jewelry Sale & NSC Songbirds
Holiday Performance @ 11:30am
24th - 27th - NSC Closed for Christmas
31st - NSC Closed
31st - NYE Party
January
1st - NSC Closed
February
16th - Empty Bowls
BOARD OF DIRECTORS
President: Mae Gaskins
Vice President: Jason Thompson
Treasurer: John Kalmer
Secretary: Leann Moore
Kathi Aniska
Patricia Fogg
Deborah Kiser
Beth Laucius
Peg Saenger
Carol Smith
Brian Coleman
Kim Henry
Joan Klockars
Ed Osienski
Ju Young Shin
Val Troiani
Newark Senior Center Board of Directors is composed of up to 18 members of our community. Meetings are held on the 4th Tuesday of every month (except July & August) at 5:30pm. Anyone is welcome to attend as a guest.
NEW MEMBER ORIENTATION
Wednesday, January 15th 11:00am
If you are new to the Center and would like to know more about the different programs and services available, please join us for a New Member Orientation. If you can't make this date, we will be offering this quarterly, No Cost. No Registration
DISCUSS STATE ISSUES: 24TH DISTRICT
Friday, December 6 9am - 10am Representative, Ed Osienski will be available at the NSC for an open discussion of issues.
NSC TRANSPORTATION
Bus service available Monday - Friday Cost: $4/day
• Participants who would like to use the Newark Senior Center transportation system must register for a ride at least 24 hours in advance.
• Registration is available online at www.newarkseniorcenter.com, by phone at 302-737-2336 or in person at the Reception Desk. Do not leave a voice message for a bus reservation or a cancellation.
• Payment ($4/day) must be made at the time of the reservation. NSC accepts major credit cards, cash or check (in person).
• Cancellations must be made by 2pm the day before your ride in order to receive a credit.
REMINDER FOR NSC BUS RIDERS
In order to receive credit for cancelling a NSC Bus Ride, you must speak with an NSC Staff member before 2pm the day before the ride you wish to cancel. CREDITS WILL NOT BE ISSUED FOR MISSED RIDES OR RIDES CANCELLED AFTER 2PM THE DAY BEFORE. VOICEMAILS DO NOT COUNT.
JEWELRY WORKSHOP: LEARN, MAKE, REPAIR, SHARE WITH DAVID HAUKE
Thursdays 11:45am - 2pm
Join David to do jewelry work. Tools, materials, instruction available. While David is not a Jeweler or Gemologist, he will be there and available to help with repairs and offer input on jewelry making. If you are already doing jewelry, bring your own skills to share. No Cost, unless needing materials.
AARP SMART DRIVER COURSES
IN-PERSON
Costs: $20.00 for AARP Members
$25.00 for Non-AARP members
Class fees are payable by cash or check (made out to AARP) at the time of the class. Advance registration is required, at the NSC Reception Desk or by calling (302)737-2336.
Beginner Course
Monday, March 10th 1-7pm
Refresher Course
Thursdays, December 12th, January 9th & 23rd
12:30 - 4:30pm
Refresher Course (4 hours) entitles participants to a 15% discount for up to 3 years.
ONLINE:
www.aarpdriversafety.org
Online Cost: $23.95 AARP members
$29.95 Non-AARP Members
IMPORTANT NEWSLETTER INFORMATION
All January Newsletter submissions must be received by: December 4th at 12noon You can leave submissions with Margaret Fraser, Secretary, or email them to krivera@newarkseniorcenter.com
We are now mailing our newsletter directly from the Publisher. If you are not receiving your newsletter, please confirm that your membership is current.
All new trips/classes/programs will be available for registration starting on the first of the month.
empty bowls
to benefit NSC's Meals On Wheels Program
Sunday, February 16th doors open: 2pm soup served: 2:30 - 4:00pm individual tickets: $50 reserved table of 8: $400 tickets include handmade pottery & a simple soup supper this is a BYOB event, many parties bring snacks for their table Tickets
DONATIONS
Please thank our donors for their support of the Center
SUSTAINING DONORS
A Special Thank You to:
Kathi and Jerry Aniska Charlie Baxter, Jo Anne Barnes, Bill and Joan Bliss, Hans Blunck, George and Judy Bowman, Mary Brevoort, MaryAnn Brown, Mary Pat Elmlinger
Ginny Ferguson, Pam Freedman, Larry & Bertie Galpin, Richard & Mae Gaskins, Anton and Phyllis Grosz, George Grundy, James and Carla Grygiel, Joyce Hayes, Joan Klockars, Timothy Lennon, Pearl Liu, June McCoy, Ed Osienski, Joan Rhyner
Richard and Peggy Sacher, William and Ethel Scheper, Bruce Schirm, Mike Siwek, John Suchanec, Linda Tarnowski, Timothy’s of Newark, Frances White, Laura Wisk, Julia Zecca who donates to the Center on a regular basis.
Thank you to the following generous individuals who contributed between October 4, 2024 and November 6, 2024
In Support of NSC Operations
Janet Carter, Nancy Balogh, Judie Alwine, Joan Byrne, Jim and Carol McKelvey, Patrick and Frances Hart, Joan Fletcher, Sandra Boyce, Maria and James Ballard
In Support of Meals on Wheels
Peggy and Richard Sacher and Vicky Kleinman
In Support of Meeting of the Minds
Martha Elterich
In Memory of Bernard Lehrman
Barbara Lehrman
In Memory of Aline Thorme
Delores Pivovar
In Memory of Jeff, Ned and JohnShooting 8 ball in the afterlife!
Raymond Gryzbowski
In Memory of Josephine Bonnett
Regina Murray
In Memory of Gerry Holler
Nina and Steven Leech, Chelsea Elias, Tammy and Bill Olewinski, Abbie Painter, Denise Allen
In Memory of Norman Frederick
Linda Santomenna
In Memory of Olen Boyce
Sandy Boyce
In Memory of Carolyn Vincent
Myrt Davies, Linda Howard, Janice Behm and Debbie Wool
SOCIAL COMMITTEE!
Would you like to see more evening and weekend social events at the Center? We need your help! If you are interested in helping to plan and execute more social activities, please contact Maura at 302-737-2336 ext 101 or maura@newarkseniorcenter.com.
COMMUNITY NEWS
“What’s Your Story?”
We know we have a lot of interesting “characters” who attend the center. Would you be willing to share your story and be a part of an informal discussion group. Ideally we would feature a new member each month. After conversing with many members, I think this would be a great addition to our programming and lead to some very interesting discussions. Thank you for your consideration.
Please contact Heather if you would like to share your story. 302-737-2336 x127 or hmitchell@newarkseniorcenter.com.
COMMUNITY SUPPORT GROUPS
PARKINSON SUPPORT GROUP FOR PATIENT AND CAREGIVER
3rd Monday of the month, 5:00pm Shipley Manor (302) 479-0111
DEMENTIA CAREGIVER SUPPORT GROUP
Presented by Alzheimer's AssociationDE Valley
2nd Thursday of the month, 6:30pm Unity Lutheran Church, 2101 Lancaster Ave, Wilmington
CAREGIVER TELEPHONE SUPPORT GROUP
Every 3rd Friday 10:45 am-11:30 am
Newark Symphony Orchestra
tickets for all shows can be purchased at newarksymphony.org or at the box office
Newark Symphony Concert
Gershwin's Rhaspody in Blue and world premier of Giampeiro Bugliarello's Rondo for Piano and Orchestra
Sunday, December 8th 3pm Independence School
Newark Symphony Chamber Concert Saturday, February 15th 7:30pm Newark United Methodist Church
Newark Symphony Concert
Concerto Competition Winner & Borodin's Symphony No. 2 Sunday, March 9th 3pm Independence School
This support group is conducted over the telephone via conference call technology to accommodate busy schedules and eliminate the difficulty of traveling to a meeting site. Caregivers are connected to other caregivers to share encouragement, helpful tips and empathy. CALL 1 (425) 436-6200, access code: 818172
HEARING LOOP NOW AVAILABLE AT THE NSC. Please check with your hearing specialist to see if your hearing aid is equipped with an enabled t-coil. The hearing loop sends pure clear sound directly from the sound system to your hearing aid. The hearing loop is available in the center section of the Evergreen room and in Classroom 1.
NEWARK COIN CLUB
2nd Monday of every month 7pm open to the public for more information, please contact Al: 302-388-9056
HOME REPAIR PROGRAM
The Newark Senior Center works with the Community Services Corporation to assist homeowners who are age 62+ and living in the City of Newark by providing FREE Home Repairs.
Projects could include:
• Installing, repairing or replacing doors, windows, screens, gutters, shingles or other roofing • Outlets and light switches • Hand & stair railings and grab bars • Minor plumbing repairs: faucets, toilets, hand held shower heads, and raised toilet seats • Building ramps & widening doorways
• Weatherstripping, caulking, air seals and insulation
Eligibility requirements:
City of Newark Resident, age 62+, homeowner, household income not to exceed $40,000, have current homeowners insurance –most retirees are eligible For more information & application, contact Anika Turner: 302-737-2336 ext 112
The program is funded by a Community Development Block Grant from the U.S. Department of Housing and Urban Development.
Please note: Applications being accepted for this Program include City of Newark Residents only. If you pay your electric utilities to Delmarva Power, you would apply to the County Home Repair Program at (302)395-5698.
MEDICARE PRESCRIPTION PART D
ASSISTANCE: CHECK UP & RENEWAL
Mondays, through December 2nd
10am – 12noon
It is important to review your Part D coverage every year because premiums, co-payments or the drugs covered can change from year-toyear, even with the same plan. Bring Medicare card and prescription list to appointment. Provided by the Senior Surfers Tech Club No Cost. Please register at the Reception Desk.
MEETING OF MINDS
A Guided Group Experience for those with early stages of dementia or memory loss
Mondays - Fridays: 10:00am - 2:00pm
An active, social and educational program for adults who are in the early stages of dementia, Alzheimer’s or any other cognitive impairments. Caregivers receive some respite time, knowing that their loved ones are in a positive & safe environment.
Cost: $35/day (billed at the end of the month)
INCLUDES: Lunch & Materials
Please inquire about available registration
For more information please contact Laura Greene 737-2336 ext 124 or lgreene@newarkseniorcenter.com
SWANK MEMORY CARE CENTER
Delaware’s 1st and only comprehensive outpatient office for patients with memory disorders and their families - specializes in the diagnosis and treatment of memory disorders. The Swank Memory Care Center offers their patients and families the essential support, education, and guidance from diagnosis through treatment.
For more information, please call 320-2620 or visit www.christianacare.org/swankmemorycare
DID YOU KNOW?
A service unit is 1 unit of participation, 1 meal, 1 exercise class
FOOD SERVICES
• 64,750 home delivered meals by MOW Volunteers
• 9,565 meals served to Meeting of Minds participants
• 9,542 meals served at lunch to members
FITNESS
• 9,898 visits to the fitness center
• 9,769 visits to the pool
• 22,901 exercise classes
ENRICHMENT
Members have participated in 18,120 educational & social programming opportunities
SOCIAL SERVICES
2,953 individual and community based services such as support groups, one on one assistance, tax preparation, food support and more
Holiday Performance & Holiday Jewelry Sale
Numbers re�lect our most current �iscal year: July 1, 2023 - June 30, 2024
Thursday, December 19th
Songbirds Sing at 11:30am Jewelry Sale: 9:30am - 2pm
BE ALERT FOR SCAMMERS & IMPOSTERS
Phony Invoices
Scammers can pose as 3rd party suppliers and send phony bills via email to some customers. The email asks you to click on a link within the message. It is suspected that, by clicking the link, your computer could be infected with a virus or malware.
Reloadable
Debit Cards
Scammers also call targted customers to tell them that their account is delinquent and that their service will be shut off for non-payment unless they purchase a reloadable debit card for a specific amount from a local retail store. Victims are then instructed to call the scammer's telephone number with their debit card's account and unique serial numbers. Once the scammer obtains this information, the value is downloaded, swept and stolen without a trace.
Jada's Journal
by Jada Hall, NSC Fitness Center Manager
It is December, the days are getting colder, and it’s tempting to stay cozy indoors. But remember, staying active is important for warming up your body and boosting your health.
Seated Leg Lifts
-Sit in a sturdy chair with your back straight. -Slowly lift one leg, hold it for a few seconds, then lower.
-Repeat 10-15 times on each leg.
Bene�its: Strengthens leg muscles and improves balance.
Sit to Stands
-Stand in front of a chair with feet shoulderwidth apart.
-Lower yourself as if to sit, then stop just before sitting and stand back up.
-Repeat 10-12 times.
Bene�its: Improves stability & builds leg and glute strength.
Seated Marching
Sealers & Repair
HAM GRANT Home Repairs
We
not guesstimates.
-Sit in a chair with your back straight. -Lift one knee toward your chest, then lower and switch to the other leg.
-Alternate legs for 1-2 minutes.
Bene�its: Increases circulation & strengthens hip �lexors.
Overhead Arm Raises
-Sit or stand with your arms at your sides.
-Slowly raise both arms overhead, hold for a moment, then lower.
-Repeat 10-12 times.
Bene�its: Improves shoulder strength & range of motion.
Safety Tips:
Use a sturdy chair or counter for support during balance exercises • Avoid exercises that cause pain • Go at your own pace and take breaks if needed.
VOLUNTEER OPPORTUNITIES
“The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” — Helen Keller
VOLUNTEER DELAWARE 50+
NSC is a Volunteer DE 50+ station, if you are interested in becoming a member contact Maura Jongebreur : 737-2336 ext. 101 or maura@newarkseniorcenter.com. More info: 302-255-9690
NSC MONTHLY NEWSLETTER DISTRIBUTION
Please contact Merrily Schiavone at maschiavo@verizon.net for more information.
LUNCHTIME CASHIER
We are searching for volunteers to cashier on a regular or substitute basis. Monday - Friday: 11:30AM-1PM. Training provided. For more information contact Maura: 737-2336 ext. 101 or maura@newarkseniorcenter.com.
FOOD SERVICE VOLUNTEERS
Seeking volunteers to assist with various kitchen tasks. Contact Tiffany Filler at 302-737-2336 ext 117 or tfiller@newarkseniorcenter.com
MEALS ON WHEELS DELIVERY
We are looking for regular or substitute drivers for several routes in the greater Newark area! Meals are delivered Monday through Friday and can be picked up between 10:30am-11am. Each route takes about 90 minutes of your time. YOU can become a Meals on Wheels volunteer if you have a valid license, insured vehicle, and pass a background check. NSC delivers an average of 200 hot meals each day plus bagged suppers to homebound clients in the greater Newark area. YOU can help seniors continue to live independently in the community by delivering a healthy meal and friendly smile. Please, contact Maura Jongebreur for more information: 737-5747. Training is provided. Background check required.
GIFT SHOPPE VOLUNTEER
Volunteers handle sales of handmade consigned items. Volunteers are asked to work once or twice a month, 10 - 1. Stop in the shoppe to leave your name and number! Training provided.
MEETING OF MINDS PROGRAM VOLUNTEERS
We are looking for individuals to assist in our Meeting of Minds Program. Volunteers are asked to commit to 1 weekday/week from 9:30AM-2:15PM. As a volunteer for Meeting of Minds you can be a cheerleader, companion, and advocate! Volunteer responsibilities include assisting members with activities, creating a relaxing environment, and lunch set-up. For more information contact Jennifer Brucker: 737-2336 ext. 129 or jbrucker@newarkseniorcenter.com. Training is provided. Background check required.
RECEPTION DESK
We are seeking upbeat individuals with experience with computers and customer service to work at the NSC Reception Desk! Volunteers are asked to commit to a minimum of one shift every other week. Shifts are weekdays from 9am – Noon or Noon - 3pm. Volunteers are responsible for giving tours of the Center, answering the phones, and using the computer to register people for memberships, activities, and classes. Please contact Maura Jongebreur: 737-2336 ext 101 or maura@newarkseniorcenter.com.Training is provided. Keyboard & computer familiarity is a plus!
TRIPS & TRAVEL
• Please sign up for trips as soon as possible and at least 40 days prior to the trip. Payments to the bus company and destinations are due & trips will be cancelled due to lack of registrations.
• You can register for trips in person or by phone, Monday – Friday: 9:00am – 3:00pm
• New trips cannot be registered for until the 1st of the month
• All trips depart from the North Entrance and are rain or shine
• Cancellation Forms are located at the Reception Desk & must be completed for ALL cancelled trips. Refunds will not be given for cancellations unless the seat can be resold. For trips costing less than $15 and ALL JITNEYS, refunds will be issued in the form of credits.
• Phone numbers & emergency contact information are required for all trip participants.
• Individuals requiring assistance – NSC offers a wheel-chair lift for Jitney Jaunts only – please notify Receptionist when you make your reservation. Individuals requiring assistance to meet basic needs must travel with a companion. A reservation must be purchased for the companion to ensure seating.
• Payment in full is due at the time of registration. Phone reservations require credit card payment.
• Please arrive 15 minutes before the published departure time.
JITNEY JAUNTS
• Jitney Jaunts are local trips using the NSC bus & are limited to 16 passengers (12 person minimum). There are no tour guides on these trips.
• When dining as a group, please keep in mind that some establishments will include a gratuity of up to 18%. Every effort is made to provide individual checks, but some restaurants cannot accommodate this request. If this is the case, checks will be provided for tables of 4.
• Jitney Jaunts are for NSC Members only. All Jitneys leave & return to the Center. Participants must provide their own transportation to and from the Center
EXTENDED TRIPS
• Flyers are available in the lobby with full information and reservation information
SOLD OUT/WAIT LIST
A VERY MERRY CHRISTMAS @ TROPICANA CASINO
Monday, December 9th 8:30am – 6:30pm
WESLEY’S TAVERN AND HERR’S SNACK FACTORY HOLIDAY LIGHTS, OXFORD, PA (JITNEY)
Thursday December 12th 5:00 – 9:00 pm
SOUND OF MUSIC – TOBY’S DINNER THEATRE
Wednesday, December 18th
8:00am – 5:30pm
Member: $148pp Non-Member: $158pp
One of the most beloved musicals of all time! In Austria, 1938, a young postulant, Maria, is sent to serve as a governess to the von Trapp family. Maria finds love while bringing joy back to a broken family. Enjoy a matinee performance at Toby’s Dinner Theatre, a unique venue provides each guest with a dynamic interactive experience and a great view. We will enjoy a wonderful luncheon buffet, followed by the performance. Price includes motorcoach transportation, admission, tax and tips. Limited handicap accessibility. CURRAN TRAVEL
TRIPS 2025
PHILADELPHIA FLOWER SHOW – GARDENS OF TOMORROW
Monday, March 3rd 8:30am – 5:00pm
Member Cost: $90 Non-Member Cost: $100
The 2025 theme of “Gardens of Tomorrow”. Step into a world of imaginative designs, innovative ideas, and boundless inspiration as we explore how to cultivate the possibilities of tomorrow today. Food is available at the Convention Center or the Reading Terminal is directly across the street and offers great food and shopping. We depart the Convention Center at 3:30pm. Motorcoach transportation, tip & tickets included in cost. A LOT OF WALKING INVOLVED
NOAH – SIGHT & SOUND THEATRE –
LANCASTER, PA
Thursday, March 13th 8:45am – 5:30pm
Member Cost: $183 Non-Member Cost: $193
We begin our day at Sight & Sound Millennium Theatre for the showing of Noah. With a catastrophic storm on its way, Noah is given monumental task: build a boat big enough to save his family from a flood that will cover the entire earth. As Noah endeavors to live faithfully in the midst of an increasingly chaotic world, can he trust that God’s promises run deeper than the rising waters around him? After the show we will enjoy a FAMILY-style luncheon at the new Hershey Farms Restaurant; includes fried chicken and two other meats, real mashed potatoes plus three other vegetable dishes, sweet & sour relishes, homemade rolls, the area’s best shoo-fly pie, apple pie, and hand-dipped vanilla ice cream, fresh brewed sweetened/unsweetened iced tea, lemonade and coffee. CURRAN TRAVEL
MURDER MYSTERY AT MOUNT HOPE
Wednesday, April 2nd 10:30am – 6:15pm
Member Cost: $135pp
Non-Member Cost: $145pp
The 17th Annual Murder Mystery Dinner Theater at Mount Hope on the grounds of the Mount Hope Estate & Winery is back (located in Manhiem, PA). Please accept this invitation to the interactive culinary “who done it,” enjoy a sumptuous sitdown four-course meal and the opportunity to become the detective, interrogate the suspects, put the clues together and uncover the truth! It’s 1930 at the Kentucky Derby and tensions are high. Rival families face off at this final race to determine who will take home the crown and usher in a new era of horse racing. It’s all anyone can talk about… until the murder! Don your hats, place your bets and make sure your juleps are strong, we’ve got a mystery to solve. Please specify if you’d like a traditional or vegetarian. Traditional: Pimento cheese ball w/ crackers, Kentucky bibb salad, biscuits and butter, stuffed turkey w/ polenta fries, pecan pie. Vegetarian: Vegan pimento cheese ball w/ crackers, Kentucky bibb salad, twin jack fruit “crabless” cakes w/ polenta fries, vegan cake. CURRAN TRAVEL
JOEY ARMINIO & THE FAMILY @ TROPICANA CASINO
Monday, April 14th 8:30am – 7:00pm
Member Cost: $112pp
Non-Member Cost: $122pp
Registration Deadline: February 24 - Must have 40! Enjoy round trip motorcoach transportation to Tropicana Casino in Atlantic City, NJ. Receive $20pp in slot play (bonus subject to change at any time) & $20 food voucher. With 40 paying passengers - 1 special person will be eligible to win $100 cash give-away! Please bring drivers license/State ID to redeem bonus. Bring your Tropicana/Caesars Rewards Card! The cost also includes admission to the 3pm Show “Joey Arminio & The Family” in the tropicana’s showroom. East Coast Music Hall of Fame stars have captivated audiences nationwide with their vibrant, engaging performances, making it a must-see experience. Includes motorcoach transportation, driver tip, Casino & show. CURRAN
TRAVEL
NEW! NEW YORK ON YOUR OWN
Wednesday, May 14th 7:30am – 9:30pm
Member Cost: $80pp
Non-Member Cost: $90pp
We arrive in NYC between 10am & 11am. Dropoff and pick-up at: 46th & Broadway. We depart NYC promptly at 6:30pm. 1/2 price matinee tickets at the TKTS Booth (located at 47th & Broadway) or purchase your tickets from broadwaybox.com to avoid lines. Discounts offered to subway passengers with Medicare Card.
NEW! ASSATEAGUE ISLAND, MD – LUNCH & CRUISE
Monday, June 2nd 8:30am – 5:30pm
Member Cost: $167 Non-Member Cost: $177 Assateague Island is located on the Eastern Shore of Maryland. We will begin our day on a private chartered boat named, Assateague Adventure. We will enjoy an lovely, narrated cruise of Assateague Island and surrounding waterways. We hope to see the wild horses, marine life and wild birds. Then we are off to
a Harrison Hotel for lunch & some free time to stretch our legs and walk the boardwalk. Please make lunch selection: fried fish sandwich, grilled chicken sandwich, blackened shrimp Caesar salad. CURRAN
TRAVEL
A DAY IN ANNAPOLIS, MD
Tuesday, August 12th 8:30am – 6:30pm Member Cost: $135 Non-Member Cost: $145 We will pick up a local tour guide for a twohours. The first half of the tour will be riding on the motorcoach & includes the Maryland State House, St. John’s College and many more points of interest. The second half is a walking tour of the US Naval Academy and grounds. Afterwards enjoy free time for shopping and lunch on your own before boarding the Harbor Queen for a 40-minute narrated cruise. There is a lot of walking involved in this tour. Please bring your driver’s license for entry to the Academy. CURRAN TRAVEL
COLORADO ROCKIES
September 5th – September 13, 2025
Double: $ $3,699pp Single:$4,699pp
Experience the majesty of the Colorado Rockies, three national parks and two historic trains that celebrate the can-do spirit of the Old West. Marvel at the steep, dramatic majesty of Black Canyon of the Gunnison National Park. Journey aboard the Pike’s Peak Cog Railway, the world’s highest cog railroad, for an 8.9-mile trip to the top of Pike’s Peak. Climb aboard an 1881 steam train for a journey through the San Juan Mountains. Drive through the ancient culture of the Ancestral Puebloans at Mesa Verde National Park (UNESCO). Enjoy an authentic farm-totable dinner on a 450-acre, family-owned ranch. From towering peaks to deep canyons and Old West towns to dynamic cities, a region of contrasting beauty and charm awaits. For more information & reservations contact Margo McDonough, Blue Skies Travel Center (302)893-4571 or margo@blueskiestravelcenter.com
MEALS ON WHEELS
Hot, nutritious, midday meals - freshly prepared in the NSC Kitchen and delivered to homebound clients by dedicated volunteers Monday - Friday.
WHO QUALIFIES FOR MEALS ON WHEELS? Individuals are age 60+ and/or physically disabled; they may be homebound, unable to prepare an adequate meal, have a chronic disease or condition, be recovering from an illness or injury, or be very frail & lacking family support.
HOW DO I ARRANGE TO RECEIVE MEALS? For meal delivery in the City of Newark, call NSC at 737-5747. For meal delivery in the Greater Newark area, call City Fare Nutrition Program: 421-3734. General Information about Meals on Wheels can be obtained by calling Meals on Wheels Delaware: (302)656-3257
HOW MUCH DOES MOW COST? Clients make a donation toward the cost of their meals based on their individual financial situation. Meals on Wheels staff work with clients to establish suggested donation levels. Providers then send a monthly statement to client or family members showing how many meals were received and the suggested donation.
WHO CAN REFER A PERSON FOR MEALS ON WHEELS? Anyone can refer someone for Meals on Wheels - Family members, friends, caregivers, churches, doctors, nurses...
Partial funding received from City of Newark, United Way & Meals on Wheels DE
REFLECTIONS OF ITALY
November 5th – November 14, 2025
Double: $4,499pp Single:$5,399pp
Embark on a captivating journey that takes you from the piazzas of Rome to the canals of Venice. Discover the rolling hills of the scenic Tuscan and Umbrian countryside. Explore medieval hill towns and visit Assisi, the birthplace of St. Francis. Spend time at a historic winery in the heart of the Chianti region and enjoy a chef-led cooking class with lunch. Discover the masterpieces of the Renaissance in Florence. See glass transformed into exquisite art on Murano Island. Linger in iconic Venice for 2 nights. Journey to the shores of glamorous Lake Como. Encounter a land rich in history, culture, art and romance. For more information & reservations contact Margo McDonough, Blue Skies Travel Center (302)893-4571 or margo@blueskiestravelcenter.com
TRIPS 2026
NEW! CANYON COUNTRY
April 29th – May 6th, 2026
Double: $ $3,999pp Single:$4,999pp
Experience America’s canyons and venture through a world of colorful vistas and the neonlit spectacle of Las Vegas. Take time to shop in Sedona's marketplace and travel through Kaibab National Forest. Relax in the stillness and natural beauty of nature at the Lake Powell Resort for two nights. Enjoy a rafting adventure that floats down the Colorado River with stops at some of its most awe-inspiring sights, including Horseshoe Bend. Take an afternoon cruise during your stay at Lake Powell. Climb aboard Zion’s open-air tram and wind your way alongside the Virgin River. Enjoy a night along the lively Las Vegas strip. From the legendary Grand Canyon to the vibrant valleys of Zion, take in America’s most beautiful landscapes. For more information or booking visit: https:// gateway.gocollette.com/link/1303498
COLLETTE TOURS & TRAVEL
CLUBS & GROUPS
CHINESE LANGUAGE & CULTURAL CLUB
Beginners, Tuesdays 1:00 - 2:00pm
Advanced, Tuesdays 2:00 - 4:00pm
Led by: Dick Hugh, 368-7990 rmhugh@comcast.net
Beginners are welcome to stay for the entire session. Practice speaking, writing Chinese Mandarin and cultural aspects of the language. The club is open to anyone interested in the language. Experienced and non experienced are welcome. Learn from each other and on occasion be assisted by native speakers.
ITALIAN CLUB
2nd & 4th Mon of every month 10:00am
GERMAN LANGUAGE GROUP
Tuesdays 12noon to 1pm
Led by Angela Drooz
Brush up on your German language skills through conversation and some grammar for good measure! Beginners are always welcome.
ROMEO (RETIRED OLD MEN EATING OUT)
3rd Thursdays 12noon
We meet in person at various local restaurants chosen each month by the members. We meet virtually via SKYPE, the remaining Thursdays at 11am. Notice of meetings and the chosen restaurant are emailed out each Wednesday. To join this friendly, welcoming group please contact Fred Zell at 302-283-1475 or fredzell01@verizon.net We need your email address to keep you in the loop.
Swing City Band Practice
1st & 3rd Tuesday of the month 12:30pm
Oompah Band Practice Friday, December 13th 1:00pm
NSC GOLF LEAGUE
Returning in April
meets 2nd Tuesday of the month April - Oct
For more information contact Jeff Munsch golfshark53@gmail.com
CARDS & GAMES
MAH JONGG
Mondays 9:30am – Noon
Purchase your Mahjongg card by calling Janet 737-4099. A portion of each purchase is donated to NSC.
BRIDGE
Mondays & Wednesdays 12:30pm
RUMMIKUB, SCRABBLE & BOARD GAMES
Mondays & Fridays 12:30pm
SHUFFLEBOARD
Tuesdays & Fridays 12:30pm
PINOCHLE
all levels welcome...beginner - advanced Wednesdays 12noon
BINGO
Wednesdays 12:45pm - 1:45pm
Cost: $.25/card
CARDS ANYONE/CRIBBAGE/POKER
Thursdays 1:00pm Classroom 3 is available to play cards, games, etc.
CANASTA
Fridays 9:30am - Noon
DUPLICATE BRIDGE
Fridays 12:15pm
DO YOU LIKE DISCUSSING & LEARNING?
JOIN THE TUESDAY DISCUSSION GROUP
Open to anything and everything you would like to discuss..including fun! Tuesdays 10:00am
Topics of the day can include: education, war and peace, history, current events, environmental issues and other topics!
After registering, you will receive a confirmation email containing information about joining the meeting.
TUESDAY BIBLE STUDY
Tuesdays 10:00am
Join us on Tuesdays to study the gospel of John.
BOOK GROUP
Monday, December 2nd 10:30am
Do you enjoy reading? Do you sometimes think it would be fun to compare your feelings about a book you read with someone else? If the answer is “yes”, to any of these questions, please join us! Guests and new members are ALWAYS welcome. 12/2 - Santa & Company by Fern Michaels
SCRIBBLERS CLUB
1st Wednesday of Every Month Wednesday, December 4th 10:00am
Co-chairs: Marian M. Fay & Denise VanDeroef
We are a writing group and everyone who likes to write short essays, stories, and poems are welcome to join us. Your contributions may be published in the scribbler’s journal that comes out seasonally for the NSC library (scheduled February 2025). Email submissions are welcome. Send them to Marian Fay at mjmfay1@verizon.net Please don’t mail any submissions to the main office or they will be returned.
GENEALOGY DISCUSSION GROUP
No meeting in December
Join our monthly conversation about genealogy. Learn how to discover, preserve and organize your family history and its treasures. The group also shares successes and brainstorms solutions to problems. There is much opportunity for family sleuthing success! To be added to our mailing list or for questions, send an email to nscgenealogy@gmail.com.
GENEALOGY RESEARCH GROUP
Wednesday,December 4th 10 am to noon Help is available to assist with your genealogy research and in using Ancestry.com
NSC CHORUS / SONGBIRDS
Thursdays 10:00am
Enjoy singing and sharing music? Come join the The NSC SongBirds---no audition required. Male voices are especially needed. When NOT PERFORMING at various local facilities, rehearsals are held Thursdays from 10:00am to 11:30am Cost: $4 monthly fee
NOVEL – TEA BOOK DISCUSSION
2nd Thursday of Every Month 2:00pm Bring a mug of tea and join us as we discuss books. Also, we welcome book suggestions, so bring lots!. We’ll create a list and, hopefully, have book ideas that will take us well into 2025. December: The Echo of Old Books by Barbara Davis
HAM’S HOUSE CLEAN OUTS
GRACE DEAF SOCIAL CLUB
Meets the 2nd Wednesday of every month 10:00am Grace Deaf Ministry welcomes Deaf people from Delaware and neighboring states to gather for social activities. Various activities will be available. Sign language will be the only form of communication during these gatherings. NSC membership required.
WHO WE ARE
We are a group of Senior Center members who like to help other seniors learn about technology. We are not a techie group, just volunteers who enjoy learning new things and helping others learn. We have over 200 members with varying levels of technology experience, many of whom are eager to help others.
WHAT WE DO
We train you on the use of lab resources, including document, photo and slide scanning; converting different types of video to a DVD or digital format. We also help with problems on devices (computer, tablet, camera, smartphone).
WHAT WE OFFER
We offer programs and classes for all levels of experience. Monday afternoon labs for club members offer oneon-one help with a more experienced club member. Thursday afternoon programs offer a variety of speakers on the latest technology. We also offer open lab sessions for Senior Center members on Mondays and Tuesdays.
HOW TO JOIN
You must be a member of the Newark Senior Center to become a member of the Technology Club. Stop by the computer lab when it is open and someone will provide you a brochure listing all the benefits and offer a membership form to complete. After you join, you will be offered classes, free instruction and free advice for your devices. You will also have the opportunity to meet new people and make new friends. The membership form can be found on our website at: https://nscsurfers.org. Cost to join: $5 per year, July 1 to June 30
Upcoming Events...Mark Your Calendars!
No Board Meeting in December
THURSDAY PRESENTATIONS IN CLASSROOM 1 & 2 1:00 - 2:30pm
Thursday, December 5th: Technology Club Social - members only Thursday, December 12th: Bob Bloom - Bob's Bytes Thursday, December 19th: TBA
IN PERSON COMPUTER LAB OPEN SESSIONS: Mondays: 12noon - 3pm, Tuesdays: 10am - 3pm
CLASSES & WORKSHOPS
unless otherwise noted, you must have a valid NSC membership to attend classes & workshops
NSC invites speakers on a variety of topics to share their views & expertise with our members. NSC does not endorse these views and encourages participants to draw their own conclusions. If you have ideas or concerns about programming, please contact Katie Rivera, Program Director at 737-2336 ext. 119 or krivera@newarkseniorcenter.com
Family is the center of who we are and caring for you and your loved ones is our mission. We offer distinguished services in a warm and welcoming environment. You are invited to come tour our state-of-the-art facility and see what makes Strano & Feeley so special. Our outstanding staff, convenient location, and onsite crematory make us a logical choice when you need us most.
UNDERSTANDING BENEFITS AVAILABLE TO VETERANS
AND THEIR SPOUSES
Tuesday, December 10th 1:30pm
We will discuss veterans eligibility requirements for burial allowances, transportation reimbursements, headstones and grave markers. We will cover the application process for veterans’ burial benefits, time limits for applying, and documentation required. Have you considered applying for burial or interment of cremated remains at Delaware Veterans Memorial Cemetery? We can show you how.
GETTING YOUR DUCKS IN A ROW - THE MANY BENEFITS OF PRE-PLANNING YOUR FUNERAL OR CREMATION
Tuesday, January 14th 1:30pm
We will introduce our company, teach about the many benefits of preplanning, and host a light-hearted question and answer session to cover all you ever wanted to know about the funeral world.
ANTIQUE EVALUATIONS
Mondays, December 2nd & 16th 10am
Pre-registration is required
Now announcing Estate Downsizing Services!! Joseph Piane, Assorted Past Antiques, is a professional purchaser of gold, silver, watches, antiques & collectibles, with a special eye for military items. Paying some of the area's highest prices for precious metals, estate jewelry and vintage watches (working or not). Fully licensed by State of Delaware & Delaware State Police and accredited through the Better Business Bureau. No Cost. 24 hour advance registration required.
ADVANCED FUNERAL PLANNING
Third Tuesday of Every Month
Tuesday, December 17th 1pm
Presented by: RT Foard and Jones Funeral Directors and Crematory A Life Celebration Home
We will discuss an overview of funeral planning with emphasis on local cemetery regulations (including Delaware Veterans Cemetery) pertaining to casket burials and cremations. We’re here to answer all your questions & concerns. No Cost.
THE FOLLOWING CLASSES ARE FULL & NO LONGER ACCEPTING PARTICIPANTS:
MATTER OF BALANCE
Tuesdays, 11/5-1/7 10:00am
DIABETES PREVENTION PROGRAM
Wednesdays, 12/18, 1/22, 2/26, 3/26 & 4/30 1:00pm
THE GREAT COURSES: THE LIFE & WORK OF MARK TWAIN
Tuesdays, 1:00pm
Co-Leaders: Maureen Tucker & Nonie Bell
Join us for this 24 lecture series featuring Stephen Railston, a popular professor at the University of Virginia and author of numerous articles and books on American writers from Poe to Steinbeck to Mark Twain. No Cost.
BEGINNER AMERICAN SIGN LANGUAGE
Mondays, through December 30th 10am-11am
Instructor: Karen Miller
This class will cover the basics provided by the instructor, using peer interaction and a host of videos. Cost: $15 members $25 non-members. Registration Required.
ADVANCED AMERICAN SIGN LANGUAGE
Mondays, through December 30th 11am - 12pm
Instructor: Karen Miller
This class will cover advanced ASL provided by the instructor, using peer interaction and a host of videos. Cost: $15 members $25 non-members.
Registration Required.
WILLS, TRUSTS & ESTATE PLANNING
Wednesday. December 4th 10:30am
Presenter: Kathy DeLacey, ESQ
Reger, Rizzo, Darnall
Kathy will explain what you should know about Estate Planning and how to exercise some control over what happens to the assets you have acquired through your lifetime. Topics include: Wills, Revocable Trusts, Estate Planning for combined families, Special Needs Trusts, Medicaid Planning, Guardianship, and Powers of Attorney. No Cost. Registration Required.
NYLON: MADE IN DELAWARE
Wednesday, December 4th 1:00pm
Delaware Humanities Speaker: Steve Renzi
Invented and manufactured in Delaware by the DuPont Company, Nylon – the world’s first allsynthetic fiber – was introduced in Wilmington, DE in the form of women’s leg-length stockings and sales exploded like a box of dynamite! On May 16, 1940 –four million pairs sold in 48 hours. Later there were
“nylon riots.” Nylon changed the clothes we wear and the way we dress. The story of nylon begins in Delaware. No Cost. Register at Reception Desk
ESTATE PLANNING, WILLS, TRUSTS AND ASSET PROTECTION
Monday, December 9th 6:00pm
Presenter: Wade Scott, Esq., DE Elder Law Center
Wade Scott, Esq. emphasizes the importance of Wills, Trusts, and Powers of Attorney as essential tools for estate planning. He outlines how Wills provide clear directives for asset distribution after death, while Trusts can help avoid probate and manage assets during your lifetime.
Mr. Scott encourages everyone to proactively plan for the future, stressing not only to protect assets but also ensure that personal wishes are honored, ultimately providing peace of mind for individuals and their families. No Cost to Attend. Register at the Reception Desk.
BUDGETING AND SAVINGS
Wednesday, December 11th 11:00am
Presenter: Fulton Bank
Tips to help understand:
• The importance of getting started.
• Three Steps to creating a budget.
• Possible roadblocks and how to avoid them. Learn more during this exciting interactive seminar. No Cost. Register at the Front Desk
ROCKS ARE WEIRD
Monday, December 16th 1pm
Presenter: Iron Hill Science Museum
This program brings some amazing hands-on specimens to you! Emphasis is on properties that lead to the identification of rocks and minerals. Includes an awesome display of fluorescent minerals. No Cost. Register at the Reception Desk
CREDIT & BORROWING
Wednesday, January 8th 11:00am
Presenter: Fulton Bank
Tips to help you better understand:
• How Credit impacts you financially
• Using credit responsibly
• What to do if over extended/struggling
Learn more during this very informative seminar. No Cost. Register at the Front Desk
COLLISION ON ROUTE 40: COLD WAR TENSIONS & CIVIL RIGHTS
Monday, February 17th 1:00pm
Presenter: Mike Dixon, DE Humanities Forum
This presentation explores how Route 40 in Delaware and Maryland became an unexpected battleground for Cold War tensions and civil rights. On this corridor between Baltimore and the Delaware Memorial Bridge, international diplomacy, African decolonization, Jim Crow, Soviet propagandists, and Freedom Riders collided, forcing a confrontation for the Kennedy administration that involved global tensions and domestic policy.No Cost. Register at the Front Desk
ONE ROOM SCHOOLHOUSE (ORSH)
Monday, February 24th 1pm
Presenter: Iron Hill Science Museum
Participants will learn what it was like for African Americans to go to school in Delaware in the early 1920’s. The program uses artifacts, primary and secondary documents, photographs, and oral histories to bring Iron Hill School #112C to life within their own classroom. No Cost. Register at the Reception Desk
THE ARTS
ART WORKSHOPS BY CYNTHIA SWANSON
Registration is mandatory (no walk-ins) and required 48 hours in advance . Bring your own supplies, questions about supplies will be discussed at the first class or call Cynthia at (302)290-9244. NSC Members Only.
DECEMBER: PAINTING BASKETS
Fridays, December 6th - 20th
9:30am - Noon
Cost: $33 (3 sessions)
Learn how to paint the weave and textures on different baskets. Bring your own basket or use the instructor's.
JANUARY: HUMMINGBIRDS
Fridays, January 3rd - 31st
9:30am - Noon
Cost: $55 (5 sessions)
Learn how to paint a hummingbird and their jeweled patterns. Backgrounds will be discussed as well as how to handle the foliage elements.
FEBRUARY: EUROPEAN DOORWAYS & WINDOWS
Fridays, February 7th - 28th
9:30am - Noon
Cost: $44 (4 sessions)
Class will include demonstrations and lessons in capturing the texture and character of old buildings.
COMFORT PILLOW GROUP
1st & 3rd Thursday of Every Month 1pm 2nd Thursday of Every Month 5-7pm
This group is for those who enjoy bringing comfort to others. No experience necessary. We will be hand stuffing 9x14 inch pillow cases and hand sewing them shut, These pillows are given free of charge, to anyone who many need or want one. They are also donated to nursing homes, hospice, children’s organizations, etc. If you have cotton, fabric and/or polyfill to donate, please contact Debbie Ott 302-384-1449. Supplies to bring: cotton thread and sewing needle.
PLARN MAKING
2nd & 4th Wednesday of Every Month 10am
Help us turn plastic bags into PLastic yaRN (PLARN). For more information about the Bags2Mats for homeless program, please call 302-255-9746 or email Guadalupe.Murphy@delaware.gov
ADULT COLORING GROUP
Wednesdays 12:30pm Bring your own supplies & color with friends! No Cost - donations welcome
SIT N STITCH
2nd & 4th Wednesdays 10:00am Group's emphasis is on producing donations to various community groups. Members are welcome to work on their own projects, share pattern ideas, or attend to learn new skills. We are currently accepting full skeins of yarn and cotton/quilting-type fabrics, flannel and fleece only. Please save all other sewing/crafting items until donations for a future flea market. Thank you. No Cost .
RESOURCE CENTER
ANIKA TURNER
SOCIAL SERVICES DIRECTOR
CAREGIVER RESOURCE CENTER
Office Hours:
Mondays - Fridays, 8:30am - 12:30pm, available by phone & email daily
• Serves individuals and families faced with life transitions: residence, employment, loss, Medicare counseling, legal, referrals
• Connects individuals and family members to appropriate community resources
CAREGIVER RESOURCE CENTER is a program of CARE DELAWARE & DSAAPD
• Provides services, support and resources for family caregivers
• Free and open to the public.
• Individual or group consultation via phone, email or by appointment. Please call 737-2336 ext 112 or email aturner@newarkseniorcenter.com to schedule an appointment.
COMMUNITY LEGAL AID SOCIETY,
INC.
ELDER LAW PROGRAM
Please call: 302-575-0660
The Legal Society provides Legal Services to Delawareans who are age 60+ or persons with disabilities. Services include drafting of powers of attorney and advance health care directives.
Delaware’s Weatherization Assistance Program, or WAP, is designed to help homeowners and tenants lower their energy bills while increasing their comfort and the real good news is that this service is no cost to income-eligible applicants. Please call us at 302-504-6111 or email Colette Davis –coletted@ecasys.org
IMPORTANT PHONE NUMBERS & WEBSITES
SOCIAL SECURITY (800) 772-1213
SENIOR MEDICARE PATROL (800)223-9074 NCC REGISTER OF WILLS (302)395-7800
(800)336-9500
SENIOR ROLL CALL LIFELINE(302)395-8159
The New Castle County Police Senior Roll Call
Lifeline is a telephone reassurance program that offers daily contact to senior citizens residing in New Castle County. Residents interested in enrollment need to meet one of the following requirements:
• Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives.
• Have a disabilit y that inhibits mobility and have no daily contact with friends or family.
• Are without a person to conduct daily check on their well being.
NATIONAL ALLIANCE ON MENTAL ILLNESS namidelaware.org (888) 427-2643
FOOD:
• HIS Food Ministry: 525-2424
• Amazing Grace Outreach Food Pantry: 777-7791
• Food Bank of Delaware: 444-8129
OTHER:
• First State Community Action – Senior Companion Program : (302)498-0454
• Legal Handbook for DE: www.legalhandbookforolderdelawareans.com
DELAWARE VOLUNTEER LEGAL SERVICES
provides Estate Planning: wills, power of attorney & living wills. You must meet federal poverty income standards to participate. Call Delaware Volunteer Legal Services 478-8680 for more information.
$TAND BY ME
Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses?
The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+. 1on1 sessions with a certified Financial coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focuses on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging that identifies benefits that could save you money, finds ways to cut expenses and develops a concrete plan to achieve greater economic security. All services are FREE! To schedule an appointment , contact Karen Summa (302)565-9536 or ksumma@standbymede.org
Delaware Medicare Assistance Bureau
Medicare Counselors provide in-person and telephone assistance in the following general areas:
• Medicare Prescription Drug Coverage Program (Medicare Part D)
• Medicare supplement insurance (Medigap Plans)
• Assistance for disabled Medicare beneficiaries (under age 65)
Please contact Anika Turner to schedule an in person appointment at the Newark Senior Center.
HAM GRANT
are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs.
RECREATION ACTIVITIES
LET'S DANCE
Thursdays
2:30 - 5:00pm
Join our festive dance party each week in the Evergreen Ballroom. Come to dance, socialize, share a snack, and/or listen to great music and watch others dance. Waltz, Polka, Rumba, Swing, Fox Trot, etc....we have Big Band, Latin and up-to-date dance music. We also feature various simple line dances (no partner needed). You can also make song suggestions! Free, but small donations are appreciated to help with paper supplies for snacks and to give to NSC
HORSESHOES (WEATHER PERMITTING)
F: 10:00am
Meet on the North side of the building at the horseshoe court. If you have your own horseshoes, the pits are available any time. No Cost.
TABLE TENNIS
T & Th
All levels of play welcome!
WALK OUR LAND
T: 9:00am
If weather is too challenging, we will walk at Christiana Mall. For more information, call Bev Handler (609) 915-7056 or Betty Fly (302)834-8141. “G” or “JH” indicates where we walk the following Thursday (Glasgow or James Hall).
DECEMBER
3rd - Paper Mill Park (Meet parking lot) - JH 10th - Meadow Park -(Meet parking lot)Christmas Party 17th - Tweed Park - (Meet parking lot) - G 24th - No walking - Christmas Holiday 31th - Folk Memorial Park (Meet parking lot) - JH
12:30 - 3:30pm
AQUACISE
M, W, F: 9am
M, F: 1pm
MONTHLY FITNESS
ACCESS: $30
Monthly Fitness Access costs $30/month and includes unlimited visits to the pool and �itness center as well as unlimited group exercise classes for 1 month.
To enroll in the Monthly Fitness Access, you are required to provide a credit card that will be put on file and charged monthly.
If you do not wish to commit to an entire month, you can pay $8/class/visit.
You do not need to preregister for classes or visits
PAUSE, EXTEND & CANCEL
To adjust your Fitness Access, please contact Katie Rivera at 302-737-2336 ext 119 or krivera@newarkseniorcenter.com
Fitness Access can be put on PAUSE, and your card will not be charged, for 1 month or more for medical or travel reasons. Please give notice of 5 business days.
EXTENSIONS to active Fitness Access accounts will only be granted with a DR note and an absence of 30 consecutive days
To CANCEL your Fitness Access, please notify the Center 5 business days before your current subscription expires.
Come take a walk on the wet side! No swimming experience necessary. Water resistance is one of the best forms of exercise! Ideal for building cardiovascular fitness and strength, but easy on the joints. Because of their low-impact format, water exercises are suitable for every age and fitness level. Land exercises done in a water environment, make them challenging enough to help you reach new levels of fitness. Come navigate your way to a healthier you!
AQUATIC AGELESS EXERCISE
M - F: 10:30am
You are as young as you feel! Feel fantastic as you resistance train to help improve your strength and endurance. Enhance your flexibility, muscle strength, and cardiovascular fitness through a variety of exercises to develop a healthier you. Prevent muscle loss, promote joint mobility, prevent bone loss and help retain your independence as you work out in this class for the Ageless! Suitable for all fitness levels. Come experience the benefits of exercising in the water and meet new friends!!
ARMCHAIR EXERCISE
DVD - Self-Instructed
M-F: 10:15am
Exercise is one of our defenses against many problems that are associated with aging. It improves flexibility and range of motion, improves muscle strength and helps protect joints.
CHAIR STRENGTH & TONING
Training by Liz Abundant Life Coaching, LLC
M: 11:15am
This total body conditioning class utilizes a chair focuses on strengthening muscles and bones while improving flexibility and range of motion. Safe exercises are performed seated and standing as you are able, with modifications provided which tailor the class to suit individual needs. Enjoy this low-impact workout set to music and experience such benefits as improved heart and lung health, mobility, endurance, circulation, stability, mood, relaxation, pain management, and reduced stiffness.
COUNTRY LINE DANCE
BY JIM DAWSON, DJ EXPRESS
T: 2:30pm - 4:00pm
Learn traditional and newer country line dances. Beginners and more experienced dancers welcome. New dancers, please arrive 10 -15minutes before your 1st class.
FUNCTIONAL FITNESS FOR EVERYDAY LIFE
Thursdays, 10am
Sybil, SLP Wellness
Functional fitness is exercise that supports the activities of daily living. This class focuses on 5 primary movement patterns and is designed to promote better function when performing everyday tasks, like bend & lift, push, pull, single leg/gait, and rotation. We will be training multiple muscle groups simultaneously with special emphasis on form, balance, and core strength.
INTERVAL TRAINING CLASS
Connie Hewitt
T & TH: 7:50am
During this class we’ll be doing 3-minute intervals of cardiovascular training with 3-minute intervals of strength training to improve your overall fitness level. Class will finish with a cooldown and stretching.
JAZZERCISE LO
T, Th: 8:45am
This low impact, modified version of the Jazzercise Dance fitness program provides 60 minutes of warm up, cardio, strength and stretch.
LAP SWIM
Monday - Friday 12noon - 1:00pm
Pool will have 3 lap lanes set up for swimming or walking.
OPEN SWIM/1 LAP LANE
M - F: 8am • T, TH: 9am, T, W, Th: 1pm
These time slots are for people who can enjoy aquatic exercise next to those who wish to lap swim. The center lane will be available for laps, the side lanes will be available for wall stretches.
FITNESS CENTER HOURS
Mondays - Friday: 7:00am - 3:00pm
Managed by Cardio Kinetics - a National Leader in Corporate Preventative Medicine
POOL HOURS
Mondays - Friday: 8:00am - 2:00pm
DAILY POOL SCHEDULE
8:00am Open Swim/1 Lap Lane (M - F)
9:00am Aquacise (M, W, F)
Open Swim/1 Lap Lane (T, Th)
10:00am Water Volleyball
10:30am Aquatic Ageless Exercise (M - F)
12:00pm Lap Swim
1:00pm Open Swim/1 Lap Lane (T, W, Th)
Aquacise (M, F)
2:00pm Pool Closes
PILATES
Training by Liz Abundant Life Coaching, LLC
T: 9:00am
This mindful mat class will strengthen your “Powerhouse”: abs, back, hips, buttocks, and thighs. Develop long, lean muscles, heighten mind-body awareness, and alleviate back pain. While practicing breath work, improve core stability, circulation, coordination and balance, flexibility, control and stamina, body alignment and posture, all while relieving stress and tension. Exercise mat required, however exercises can be modified for the chair.
QIGONG FOR HEALTH with Scott Martin
Intermediate Class M: 9am F: 10am
Beginner Class M: 10am F: 11am
Qigong (pronounced "chee gung") is an ancient Chinese exercise that combines easy to follow movements with mental focus and breath. Qigong is now practiced around the world for mental and physical wellness. We will learn seasonal qigong exercises as well as set forms which can be performed seated or standing.
RESISTANCE BAND CLASS
Christy's Core Fitness
W: 7:50am, 9:00am • Th: 10:00am
Resistance bands are an amazing fitness tool for people of all fitness levels! Strength training with resistance bands is a great way for active adults to become stronger and more flexible while fighting bone loss, arthritis, and back pain. All exercises in this class can be done standing or seated. Bands can be purchased from Amazon or any sporting goods store. Come join us and feel energized as we work on strength, balance and flexibility!
S.A.I.L. (STAY ACTIVE AND INDEPENDENT FOR LIFE)
Connie Hewitt
W: 1:00pm F: 8:45am
Performing exercises that improve strength, balance, and fitness are the most important activities that adults can do to stay active and reduce their chances of falling. This class includes a warm up, aerobics, balance training, strength training, and stretching that can be done seated or standing.
SCULPT60 BY JAZZERCISE
Sibyl
T: 10:00am
This class uses weights and bands to build strength. Certified Jazzercise routines and music, all routines can be done standing or using a chair. No dancing.
STRENGTH TRAINING
Training by Liz Abundant Life Coaching, LLC
M & W: 9:00am • M, W, F: 10:00am
Increase strength, endurance, and flexibility. Improve cardiovascular and cardiopulmonary health, bone density, balance, coordination, dexterity, range of motion, as well as mood, mental focus and acuity. Develop a sense of well-being and camaraderie in this upbeat and supportive group. Enjoy our engaging instructors’ calorie burning routines set to lively music and finish with a relaxing cool-down.
STANDING PILATES
Training by Liz Abundant Life Coaching, LLC
TH: 9:00am
Enjoy the benefits of Mat Pilates sans exercises on the floor! Unlike Mat Pilates, movements will be performed standing or utilizing a chair (modifications provided to suit fitness levels). This full-body session is focused on core strength and stabilization (which helps to reduce fall risk), while training your arms and legs, as well. Utilizing precise moves and breathing techniques for a mind-body connection, this class is designed to boost flexibility and joint mobility, tone your tummy, strengthen the pelvic floor, improve strength and posture. Join us to develop long lean muscles in a strong but gentle way. Expect to reduce back pain, diminish arthritis symptoms, experience better balance, and much more!
WATER VOLLEYBALL
M-F 10:00am
YOGA WITH CHRISTY
Christy's Core Fitness
M: 2:00pm • W: 10:15am , 11:30am
Yoga is one of the best ways to keep yourself feeling lively and healthy as you age! Slow and gentle yoga with a holistic approach that focuses on strength, balance, flexibility, bringing mobility to the joints and breath control. Poses, when practiced regularly, will contribute to improvement of physical strength, mental clarity and the cognitive connection to both. We will be doing standing poses and poses on the floor. Remember to bring your mat.
YOGALATES
Training by Liz Abundant Life Coaching, LLC
F: 8:45am
A fun fusion of Yoga and Pilates: gain strength, flexibility, and mental clarity while burning calories! This gentle, low impact, full body workout is super effective and will have you feeling wonderful on all levels...mind, body, and spirit. This Yogalates class blends the careful focus of Pilates exercises for long lean muscles and core strength with Yoga poses which strengthen and tone muscles, increase muscle flexibility and range of motion about the joints, improve balance, stimulate circulation, aid in detoxifying the body, improve mood, destress and boost relaxation, improve spine health, and so much more! Join us and feel great! (The exercise intensity and difficulty are adaptable to each individual, with standing modifications provided for those who prefer them to Pilates floor work.)
ZUMBA® GOLD
Training by Liz Abundant Life Coaching, LLC
T: 11:15am, TH: 11:15am
We mix low-intensity and higher intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are called exercise in disguise. Classes introduce easy-to-follow Zumba® choreography for a total workout, combining cardio, muscle conditioning, balance, and flexibility, range of motion, and coordination. Come for fun, leave exhilarated and strong!
WELLNESS
Registration or cancellations for these services with the exception of the Meditation Class are required 24 hours in advance.
ION FOOT DETOX
Thursdays, December 19th & January 16th
20 minute appointments 11:50am - 3:00pm
Nancy Schlott, Owner Aurora Reiki
Our bodies accumulate different types of toxins from everyday life, it is beneficial to support our organs with detoxing. Relax while your feet soak in warm salt water while a painless microcurrent releases toxins through your feet. You will be amazed at the results! Not appropriate for those with a pacemaker or organ transplant. Member Cost: $25, Non-Member Cost: $35.
MEDITATION GROUP
Rev. Anton Grosz, PhD
Thursdays 11:30am
Experience a variety of individual self-centering meditation practices and be part of a group meditation session designed to bring inner peace and comfort into the crazy world we live in. No prior experience needed. Non-denominational. Easy to do. Emotionally beneficial. For believers, atheists, and everyone in between. Guaranteed to improve your day. No cost, no registration.
PAMPER YOURSELF FACIALS
Wednesdays, December 11th & January 8th 10:00am - 2:00pm
30 minute appointments
Kim Kisner, DE/MD Licensed Esthetician Express Facials include deep cleansing, massage, and customized mask to hydrate, soothe and rejuvenate. Benefits include smoother, softer and younger looking skin.
Member Cost: $35, Non-Member Cost: $45
REIKI ENERGY TREATMENTS
Mondays, December 16th & January 20th
30 minute appointments 11:00am - 3:00pm
Nancy Schlott, Owner Aurora Reiki Studies show that Reiki provides clients with deep relaxation, relief from aches & pains, & less stress. Nancy is a certified Reiki Master who works with each client’s energy field, to the ultimate goal of emotional balance & improved physical well-being. Member Cost: $25, Non-Member Cost: $35.
TOPS (TAKE OFF POUNDS SENSIBLY)
TOPS is a non-profit weight-loss support group that gives you freedom to follow a meal plan that works for you — and support & encouragement to help you stick to that plan. You have choices to help you be healthy at any size. No cookie-cutter diets!
DE 46: Thursdays weigh in 5:30pm meeting 6:00pm
Leader: Marilyn Cockrell, marbcockrell@gmail.com (302) 463-0691
Co-leader: Donna Connell, dcc933@yahoo.com
NSC SUPPORT GROUPS
CHANGING PATHWAYS
Wednesday, December 18th 11:00am
Facilitated by: Melissa Boris, Spicer Mullikin
For women over age 60 who are navigating through the changes in their lives such as loss of a spouse, etc. We learn and laugh together as we share our joys and sorrows.
FAMILY CAREGIVER INFORMATION & SUPPORT GROUP
Thursday, December 12th 10:00am
Facilitator: Anika Turner
Group discussions focus on sharing information, sympathy, laughter and coping skills. We invite guest speakers on topics such as: how to support a person with dementia, caregiver relief, and financial planning.
HEARING LOSS SUPPORT GROUP - HLADE
Thursday, December 12th 10:00am
Facilitators: Russ Zehnacker Hearing Loss Association of Delaware
The Hearing Loss Association of Delaware (HLADE) offers help & hope to people with hearing loss & their families. Meets the 2nd Thursday of every month (except July & August). We welcome all who have questions about technology or living with hearing loss. Hearing Loop now available.
VISION SUPPORT GROUP
Tuesday, December 17th 9:30am
Facilitator: Patti Addison, Blind/Sight DE. For more information call 302-998-5913.
WIDOWED
SENIORS: PATHWAYS THROUGH GRIEF
Thursdays, December 5th & 19th 10:30am
Facilitated by: Melissa Boris, Spicer Mullikin
Men and women who have experienced the death of a spouse or life partner. Death may be recently or long ago. Learn to cope with the realities of life as a single person and to anticipate a future that includes meaning and joy.
ANXIETY AROUND DEATH
Facilitator: Grove Armstrong
The Holy Bible teaches that people do not have to worry about where they will go when they die. They can choose to go to heaven and know for sure they will go to heaven. Grove Armstrong, a retired pastor with over 65 years of ministry experience, is offering to speak personally with interested individuals to explain how the Bible says they can know that when they die they will enjoy eternal life in heaven. Meetings can be at the Senior Center or a location of your choosing and are non-denominational and non-church related. No Cost. Please schedule an appointment with Grove by calling 302-357-8965.
Another Way to Give
Please share with friends, neighbors and local businesses!
Over the years, many local businesses have supported the Center at various events. This year, we have taken these events and created sponsorship packages. There are sponsorship opportunities available for each of our special events and at a variety of price points. These contributions help us to cover the expenses of the events as well as to provide financial support for the programs and services of the NSC. All details can be found at https://bit.ly/nsc2025sponsorships for more information.
Shop the Shoppe
Monday - Friday: 10:00am - 1:00pm
The NSC Gift Shoppe is a “Winter Wonderland”!
It is Gift Shopping at its best and easiest! Just step in the door and you are met with a myriad of choices for not only Holiday Gifts, but also items to decorate every room for the Holidays! From top to bottom, front to back, we have something holiday-ish for every nook and cranny of your home!
Remember: Shop early, Shop often, Shop the Shoppe!!
Uncoming Consignment Days: Dec 2nd & Jan 14 (2nd Tuesday) 9:30am - 12:00noon
Specializing in:
• WillS & eState planning
• Real eState
• pRobate ValeRie M. caRR
attoRney at laW
300 cReek VieW Road, Suite 210
neWaRk, de 19711
office: 302-504-8950
eMail: VcaRR@caRRlaWde.coM
WELLNESS ACTIVITIES
Please Note: Classes listed in blue indicate pool activities
FITNESS CENTER HOURS
Monday - Friday
7:00am - 3:00pm
GORE THERAPEUTIC POOL HOURS
Monday - Friday: 8:00am - 2:00pm
DAILY ACTIVITIES
Please Note: attendance in the Meeting of Minds Program is limited. If you are interested, please contact Laura Greene, EML Program Coordinator 302-737-2336 ext 124 or lgreene@newarkseniorcenter.com
DECEMBER SPECIAL ACTIVITIES
The number in parenthesis refer to the page in the Newsletter where you can find more information about the program.
DECEMBER MENU
Menu is subject to change at Chef's discretion
This facility is operated in accordance with U.S. Department of Agriculture policy which prohibits discrimination on the basis of race, sex, handicap, religion, sexual orientation or national origin.
NSC Open House
Thursday, December 12th • 9:00am - 7:00pm 200 White Chapel Drive • Newark, DE 19713
Tours & Membership Specials
Participate in any of our exercise classes or programs free of charge
Check out the Fitness Center (7am - 3pm) and the Therapeutic Pool (8am - 2pm)
First State Ringers Performance at 7pm
If a NSC program or club would like a table at the Open House, please contact Heather Mitchell (302) 737-2336 ext 127 or hmitchell@newarkseniorcenter.com