NEWS
www.newarkseniorcenter.com • (302) 737-2336 The Monthly Newsletter of the Newark Senior Center Vol.22, Number 4 • April 2021
Outdoor Craft & Vendor Fair Saturday, April 24th • 10:00am - 3:00pm
visit www.newarkseniorcenter.com for a list of vendors Raindate: Sunday, April 25th
Chef Joey’s April Take Out Special
Coming in May...an Outdoor Concert featuring:
Baked Ham with Fruit Glaze
served with sweet potato casserole, vegetable, bread & dessert...$10 or 2 for $20
see page 14
See pg 19
MONTHLY GIVING: EASY - SAFE - SECURE
Using a credit card or checking account, you can set up automatic, monthly donations to NSC. See Jessica Feinberg for more information.
Agency # 443
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Center Staff Executive Director Carla Grygiel ext.115 Secretary Margaret Fraser ext. 111 Social Services Director Anika Turner ext. 112 Early Memory Loss Program Coordinator Laura Greene ext. 124 Program Director Katie Rivera ext. 119 Program Coordinator Heather Mitchell ext. 127 Volunteer Coordinator Kelly Maguire ext. 129 Development Director Jessica Feinberg ext. 113 Food Service Director Joey Berenato ext. 117 Nutrition Director/Meals on Wheels Coordinator Stefanie Thomas ext. 116 Food Service Staff
Rhonda Faison Heather Frazer Tiffany Moody
Accountant Jamie Wigal Facility Director Wendell Davis Facility Assistant Pat Bartling Site Manager Bruce Zabel
ext. 122 ext. 126
Bus Drivers Jim Dilks Betty Clayton Bill Earl Robert Smith Martin Trgala Newsletter Advertising Inquiries Merrily Schiavone (302)366-0681 maschiavo@verizon.net
NEWARK SENIOR CENTER The Newark Senior Center enhances the lives of the 50+ community by providing resources and opportunities for growth in body, mind and spirit. 200 White Chapel Drive • Newark, DE 19713 Phone: (302) 737-2336 Fax: (302) 737-2636 E-mail: nsc@newarkseniorcenter.com Website: www.newarkseniorcenter.com Main Center Hours: Monday - Friday 7:30am - 3:00pm Reception Desk Hours: Monday - Friday 9:00am - 3:00pm
Membership Dues: $33/Year or $300/Lifetime
We accept cash, check, & all major credit cards for memberships, trips, & classes.
TABLE OF CONTENTS Arts Classes & Workshops Clubs & Groups
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Member Info
27 Menu 24-25 Pool
4-5 46 35-36
Community News
10 Recreation
Computer Club
26 Resource Center 30-31
Daily Activities Calendar 44 Special Activities Calendar Donations 6 Support Groups Fitness Center
34 Transportation
Gift Shoppe
12 Travel
Group Fitness Classes 35-39 Virtual NSC Meals on Wheels Meeting of Minds
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45 33 4 18-19 28 - 29
31 Volunteer Opportunities 16-17 12 Wellness 40
Advertisements in the NSC News are paid advertisements and are not endorsed by the NSC.
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April 2021
Dear Friends
In many ways, this has been an exciting time here at the Senior Center. Thanks to our many loyal donors we are nearing our goal of $80,000 for our annual appeal. We are so grateful for the support of our community. During this past year we hope that you and your families have remained safe and healthy. We are trying to do our part to keep our members and their families safe as well.
Please know that during this challenging year, we have continued to serve the most frail in our community through our Meals on Wheels program. In February, we had our reimagined Empty Bowls event raising over $15,000 with the help of our major sponsors: Louvier’s Federal Credit Union, and The Newark Partnership. We are also grateful to our generous sponsors, local restaurants and of course our home cooks and guests. This effort helps fund the more than 4,000 meals we send out each month. The average donation from our Meals on Wheels recipients is less than $1 per meal. We are saddened that we have now missed 3 flea markets. Although, they are an unbelievable amount of work for both staff and volunteers, the markets build such a sense of community and usually help raise about $25,000 for the Center at each event. The pandemic has changed the way we are able to operate in many ways, especially how we raise much needed operating support. This spring we will be hosting a Vendor Fair. This will be an outdoor event where individuals can staff their own table. There will be a cost to rent the space but certainly it is an opportunity for members of the community to sell all kinds of treasures. We will also be hosting an outdoor concert in May in our rear parking lot -hopefully a chance to get out and have a little fun! In early March we held our first COVID vaccine clinic. We reached out to our older members, mostly 80 and 90 year old individuals who don’t have an email address in our system. As you know, it is much more difficult to get a vaccine if you don’t use the internet. We are certainly hoping to host additional events but will focus on these individuals first. As we are reaching out to members, many people are in the vaccination pipeline. It is certainly a process and a lot of patience is needed. The good news is that the more recent vaccination events in Delaware seem to be running much more smoothly. I am certain as the vaccine supply improves the process will become much easier – just as the testing progressed early in this process.
It has been a difficult year. We really miss seeing so many of you here at the Center. We also miss the chatting, laughter and energy that is such a big part of what makes this place so special. Stay well,
P.S. If you are interested in recognizing the Newark Senior Center in your estate plans, our official name is Newark Senior Center, Inc. E.I.N. 51-0104695. Thank you for your consideration and your trust in the Newark Senior Center.
THE NSC DOES NOT SELL OR GIVE ITS MEMBERSHIP LIST.
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MEMBER INFORMATION Pre-registration is required for ALL Programs & Classes at NSC. To register online with your current membership account go to newarkseniorcenter.com and click on the Register Now button. Follow instructions listed there for first time users on how to connect with your current membership account. It is important to follow these instructions so that you do not get charged non-member fees.
Additional instructions will be available at www.newarkseniorcenter.com
There is currently No NSC Bus Transportation Program. Please see a future newsletter for more information on this service returning DISCUSS STATE ISSUES: 24TH DISTRICT
Friday, April 2nd 9:00am - 10:00am Representative, Ed Osienski will be available at the NSC for an open discussion of issues. Attendance is limited & registration is required
MASKS ARE REQUIRED AT NSC BOARD OF DIRECTORS President: Frank Dowling Vice President: Jane Donovan Treasurer: Joyce Hayes Secretary: Joan Bliss Scott Bowler Bob Burton Melinda Chichester Mae Gaskins Renee Goolday Laura Greene Leann Moore Ed Osienski Lorraine Phillips Carol Smith Jason Thompson E. Frances White Newark Senior Center Board of Directors is composed of up to 18 members of our community. Meetings are held on the 4th Tuesday of every month (except July & August) at 5:30pm. Anyone is welcome to attend as a guest.
Masks are required throughout the Center, NO EXCEPTIONS. Members must bring their own masks. Thank you for your cooperation
April 2021
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NSC Re-Opening Guidelines Guidelines • Masks are required throughout the Center,even while exercising. Members are expected to bring their own masks. • Please respect social distancing while at the Center, keep 6ft apart as much as possible. • There will be no access to the administrative offices. Staff can meet with members in the lobby while practicing social distancing. • NSC’s Transportation Program will resume at a later date. • Card & Game groups will not be allowed to meet at this time. • The Billiards Room is available and limited to 5 people at a time. • When possible, please leave the doors open to the rooms you are using, this will help with air flow. Procedures • The NSC Staff is choosing to err on the side of caution. Participation is limited in all class or group meetings. • Pre-registration will be required to participate in ALL programming at the Center. Due to the high demand for fitness center, pool, and group exercise classes, registration is limited to 2 weeks at a time. Registration is available on our website at www. newarkseniorcenter.com or by calling 302-737-2336. • There will be disinfecting solution available in each room. The first person to enter the room for any activity must start to sanitize table tops, chairs, light switches, door handles etc. • Staff is trying to streamline the room layouts, if your group needs equipment or layout, please ask the staff and do not move furniture or equipment between rooms. The COVID 19 Vaccine is getting into the community & we are considering how to safely resume the various programming that does not naturally allow for social distancing. Please take a moment to complete the survey at www.newarkseniorcenter.com to help us navigate this next step.
Presentations COVID-19 AND CAREGIVING
Thursday, April 15, 2-3pm Register: https://action.alz.org/ mtg/73267658 or call 800.272.3900 Caring for someone living with dementia during the COVID-19 pandemic adds unique challenges. This program provides simple tips caregivers can put in place whether the person living with dementia lives at home, in a residential facility or care providers are coming into the home.
10 WARNING SIGNS OF ALZHEIMER'S
Thursday, April 22, 2-3pm Register: https://action.alz.org/ mtg/73267630 or call 800.272.3900 Alzheimer’s and other dementias cause changes in memory, thinking and behavior that interfere with daily life. Join us to learn about 10 common warning signs and what to watch for in yourself and others. The program covers typical age-related changes, common warning signs of Alzheimer’s, how to approach someone about memory concerns, early detection, the benefits of a diagnosis and the diagnostic process, and Alzheimer’s Association resources.
HEALTHY LIVING FOR THE BRAIN & BODY Thursday, April 29, 2-3pm Register: https://action.alz.org/ mtg/73267593 or call 800.272.3900 Science is able to provide insights into how to optimize our physical and cognitive health as we age. Learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and incorporate these recommendations into a plan for healthy aging.
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DONATIONS
Please thank our donors for their support of the Center SUSTAINING DONORS
A Special Thank You to: Monte Aronson, Charlie and Diane Baxter, Jo Anne Barnes, Bill and Joan Bliss, Dara Boyd, Mary Brevoort, Bob and MaryAnn Brown, Jerry Clifton, Ric and Linda Debski, Jane and Dewey Donovan, Ginny Ferguson, Mae Gaskins, Barbara Giordano in loving memory of Annette Torre Ilene Goldman, James and Carla Grygiel, Joyce Hayes, Jane Lydia Koehler, David and Genevieve Leake Elaine Levey, Melvin Liechty, Pearl Liu, Caroline Martz, Ed Osienski, Richard and Peggy Sacher, William and Ethel Scheper, Elizabeth Schnepp, Linda Tarnowski Katherine Taylor, Timothy’s of Newark, Albert and Maxine Ware Frances White, Laura Wisk, K. Jean Williams, Julia Zecca, who donates to the Center on a regular basis.
Thank You for the following generous people who contributed between February 5, 2021 and March 9, 2021 In Support of NSC General Operations Patricia Ames, William Blood, Dale Bostic, Lynn Boulter, Delores Briscoe, Kay Brooks, Anna Carr, Luba Clevenger, Phyllis Cohen, Ruby Comer, Josephine Davis, Virginia Ferguson, Maggie Fisher, Joyce Hayes, Linda Carol Howard, Geraldine Husfelt, Robert and Moonyeen Klopfenstein, Stewart Krug, Jane Kulp, Ellen B Laucius, Timothy Lennon, Dorothy Lindsey, Alcide and Audrey Mann, Eileen Matarese, Joseph and Cheryl Mattern, Veronica L. McLain Council, Sarah Milbury-Steen, Carolyn Morton, Al and Rhoby O’Neill, St. Thomas’ Parish, Francine Passerini, Gregory and Marie Picard, Ruth Ann Rossiter, June Satterfield, Janette Saxton, Paul and Joan Selestok, Betty Smack, the Estate of Sara Jane Spaulding, Catherine Spence, Elaine Stoudt, Terrence Telep, Donald Toton, Barbara White, Fran Zelluk In Support of Meals on Wheels Kay Childs, Harold Hambleton, Joseph and Cheryl Mattern, Ned Milbrandt, Newark Area Welfare Committee, Betty Pfeufer, Brian and Joy Read, Dolly Rosenbaum, Mike Siwek, St. Nicholas Episcopal Church, William and Helga Walters, Bruce Zabel Annual Appeal 2020 - 2021 Dorothy Boyce, Brian and Mary Cote, Pat D’Anna, Hugh and Joan Ferguson, Judith Kaucic, Rebecca Manley, Carolyn Morton, Patricia Norris, Nathaniel and Yvonne Puffer, Winnie Strauss, John and Ellen VanDerburgh In Honor of Frednitta Gunning’s Birthday! Kelley Hall
In Memory of Gail Chickersky on Her Birthday Col. Richard S. and Patricia A. Roszak In Memory of Richard Gays Alan and Florence Hendel In Memory of Ann Matt Bob and Jeanne Gilligan
In Memory of James Dauerty Jr. Timothy O’Neill
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In Memory of Arnie Krammes David and Anne Cole
In Memory of Cathee Wiedenmann Bear Ladies Club, Bobbie and Wayne Bitner, Shirley Lindley, Diane McVey, Joe and Diane Swyka In Memory of June Hansell Iain Campbell and Laurie Alicia Keller
In Memory of Millman Prettyman Beverly Doughty, Harold Hambleton, Ann Taylor
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Sadly, we will not hold our Spring Sale in April.
We will host an
Outdoor Craft & Vendor Fair
Saturday, April 24th If you have been holding donations for a Spring Sale, please consider donating them to another worthy community organizations who can benefit. Another option is to rent space at the Outdoor Craft & Vendor Fair on April 24th & sell your items there. More information about space rentals is available at the Reception Desk or www.newarkseniorcenter.com
Lighten Your Load with Extra Hands! Work with one company to meet your needs.
House Cleaning Yard Maintenance Carpet Cleaning - dries in 1-2 hours And More
Fifty Plus Home Services, LLC Call now (302) 322-3951 www.50plushomesvc.com We are Licensed, Insured, & Bonded
We now offer Silver and Gold Membership Programs
Tips for a successful sale: •Setup your “booth” – 2 parking spaces – so there is room to get around Best things to sell: o Jewelry o Small kitchen appliances o Cookware and accessories o Tools o Kid stuff o Furniture – smaller and easily movable is better o Garden tools and décor o Home décor o Clothes
Most important: be sure all items are clean & in good working condition.
We also welcome crafters and other small businesses! You will be responsible for set up and clean up of your booth. Nothing can be left on NSC property.
April 2021
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IMPORTANT NEWSLETTER INFORMATION All May Newsletter submissions must be received by: April 7th at 12noon You can leave submissions with Margaret Fraser, Secretary, or email them to krivera@newarkseniorcenter.com
NEWSLETTER PICK UP
April 22nd, 23rd & 26th. If you do not pick your newsletter up, it will be mailed on April 27th Volunteers are needed to help with the Newsletter Mailing on April 27th 9-10am in Evergreen A - walk ins welcome All new trips/classes/programs will be available for registration starting on the first of the month.
NSC NEWSLETTER ADVERTISING
Please patronize our advertisers and let them know you appreciate their support of NSC. That is the best way to thank them for your newsletter. If you would like information about advertising in the NSC Newsletter, please contact Merrily at (302)366-0681 or maschiavo@verizon.net
Personal Responsibility is the Most Important: • Please stay home if you are exhibiting any symptoms of a respiratory infection, including: fever, chills, cough, shortness of breath, severe sore throat, loss of taste or smell, or muscle aches; or if you have been in close contact with a person with confirmed COVID-19 infection. • Please wash hands regularly and thoroughly. • Masks are required.
• Please practice social distancing.
Additional Layers of Precaution! In additional to daily cleaning and room sanitizing before each activity, the NSC is using BIOPROTECTUs System throughout the facility. This product is being used in long term care facilities and other health care facilities to decrease the spread of COVID. The NSC has also completed installation of I-Wave technology to breakdown pathogens, allergens and particles throughout the entire center!
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COMMUNITY NEWS MEDICAL EQUIPMENT: BROOKSIDE LIONS CLUB
Are you in need of medical equipment and don’t know where to get it? The Brookside Lions Club has the following equipment to give you to use until you don’t need it anymore: Wheelchairs, Canes, Crutches, Camodes, Raised Toilet Seats, Walkers, Shower chairs, and Bath tub side rails. Please call Fred Williamson (302)738-4724 and he will make sure you get what you need.
HEARING LOOP NOW AVAILABLE AT THE NSC. Please check with your hearing specialist
to see if your hearing aid is equipped with an enabled t-coil. The hearing loop sends pure clear sound directly from the sound system to your hearing aid. The hearing loop is available in the center section of the Evergreen room and in Classroom 1.
COMMUNITY SUPPORT GROUPS PARKINSON SUPPORT GROUP FOR PATIENT AND CAREGIVER 3rd Monday of the month, 5:00pm Shipley Manor (302) 479-0111
PET LOSS
3rd Wednesday of each month, 6:30pm VCA Kirkwood Animal Hospital 1501 Kirkwood Highway For more information: (302) 737-1098
STROKE SUPPORT GROUP - CHRISTIANA
HOSPITAL 1st Thursday of the month, 4:00pm Contact: Donald Squires: 383-3404 or DE Stroke Initiative 757-4886 Group discussion focuses on education, compassion, coping skills, sympathy, and laughter.
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NSC Gift Shoppe
Now Open Mondays, Wednesdays, & Thursdays: 10am - 12:30pm
April 2021
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MEETING OF MINDS
A Guided Group Experience for those with early stages of dementia or memory loss
Mondays - Fridays: 10:00am - 2:00pm An active, social and educational program for adults who are in the early stages of dementia, Alzheimer’s or any other cognitive impairments. Caregivers receive some respite time, knowing that their loved ones are in a positive & safe environment. Cost: $32/day
(billed at the end of the month)
INCLUDES: Lunch & Materials Transportation temporarily suspended
Please inquire about available registration
For more information please contact Laura Greene 737-2336 ext 124 or lgreene@newarkseniorcenter.com
SWANK MEMORY CARE CENTER Delaware’s 1st and only comprehensive outpatient office for patients with memory disorders and their families - specializes in the diagnosis and treatment of memory disorders. The Swank Memory Care Center offers their patients and families the essential support, education, and guidance from diagnosis through treatment.
For more information, please call 320-2620 or visit www.christianacare.org/swankmemorycare
Flu Prevention Tips These strategies can offer greater protection from both COVID & Flu: • Regularly wash your hands for at least 20 seconds with warm water & plenty of soap • Keep hand sanitzer with you at all times and use it whenever you cannot wash your hands • Use your elbow or cover your hands when opening doors • Wear a face mask whenever you are in a public place • Practice physical distancing by staying at least 6 feet apart from other people. • Avoid crowded gatherings and limit nonessential travel. Call your DR and stay home if you have any of the key symptoms like fever, cough, widespread muscle aches or shortness of breath.
YMCA DIABETES PREVENTION PROGRAM New Cohorts Starting Every Month Lifestyle change program may help you: Lose Weight, Increase physical activity, boost energy, reduce risk of chronic conditions and reduce risk of developing type 2 diabetes by 58%. Participants must meet eligibility criteria. Contact the YMCA of Delaware 302-572-9622 healthyliving@ymcade.org www.ymcade.org/preventdiabetes
You may be ready to retire, but are you financially ready? Know for sure. For a complementary phone consultation, call (302) 668-6820 or visit www.davidiobst.com House calls & phone appointments available 323 Paddington Drive Bear, DE 19701
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THE ARTS ART WORKSHOPS BY CYNTHIA SWANSON
SIT N STITCH
Fridays, 9:30am - Noon Registration is mandatory (no walk-ins) and required 48 hours in advance . Bring your own supplies, questions about supplies will be discussed at the first class or call Cynthia at (302)290-9244. NSC Members Only
2nd & 4th Wednesdays, 10:00am Group's emphasis is on producing donations to various community groups. Members are welcome to work on their own projects, share pattern ideas, or attend to learn new skills. Donations of yarn and cotton fabric are always welcome. No Cost. Pre-registration required
APRIL: WATERCOLOR
ADULT COLORING GROUP
Fridays, April 2nd - 30th Class will paint their own paintings, with lessons. Lessons will cover: painting skies, landscape elements, treeline, foliage, trees and still life painting. Bring your own supplies, paper towels and a 16 oz bottle of water. Cost: $55 (5 sessions)
MAY: CONTINUING WATERCOLOR
Fridays, May 7th - 28th Class will work on their own paintings, with lessons offered at every class. Bring your own supplies, paper towels and a 16oz bottle of water. Cost: $44 (4 sessions)
JUNE & JULY: DRAWING
Fridays, June 4th - 25th Cost: $44 (4 sessions) Fridays, July 2nd - 30th Cost: $55 (5 sessions) Drawing will be offered for two months. Students will draw from pictures with a still life being offered for 2 weeks.Students will work at their own level. Drawing lessons will cover techniques and composition. Derwent Soft Drawing pencils, set of 12, Bristol drawing pad, approx.11x14, Staedtler Mars plastic eraser, Design kneaded gray eraser.
will resume when the NSC Transportation program resumes.
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VOLUNTEER OPPORTUNITIES “The unselfish effort to bring cheer to others will be the beginning of a happier life for ourselves.” — Helen Keller
VOLUNTEER DELAWARE 50+
NSC is a Volunteer DE 50+ station, if you are interested in becoming a member contact Kelly Maguire: 737-2336 ext. 129 or kmaguire@newarkseniorcenter.com. More info: 302-255-9690
NSC MONTHLY NEWSLETTER
NONPROFIT PROJECT CONSULTANTS
FACILITY MAINTENANCE
DID YOU KNOW?
KITCHEN VOLUNTEERS
during normal center hours to browse. A special thanks to Patricia and Sandy for volunteering in our library.
Meetings are being held vitually until further notice. Project requests are still We are seeking volunteers to help handout welcome. the NSC Monthly Newsletter at the end of Are you are a member of an existing noneach month in the Lobby from 9AM- 11AM or 11AM-1PM. For more information contact Kelly profit, thinking about starting one, a member of a club or social group and need some help? Maguire: 737-2336 ext. 129 or Then consider submitting a project request to kmaguire@newarkseniorcenter.com. NPC. Completed projects include: conducting MAILING volunteer satisfaction surveys, revising bylaws Please see date and time on the top of page 9. & updating procedure manuals, advising on Walk-ins welcome! board relations and policies, assisting with DISTRIBUTION marketing plans, and more. Would you enjoy Please contact Merrily Schiavone at using your business skills or developing new maschiavo@verizon.net for more information. ones to assist local nonprofits? Then consider GIFT SHOPPE VOLUNTEER joining NPC. Recipient of the Governor’s Award Volunteers handle sales of consigned items. 2.5 for Outstanding Volunteer Service. If you are hour morning or afternoon shifts available. Stop in interested, attend our next meeting or contact the shop to leave your name and number! Training Jessica Feinberg at 737-2336 ext 113 or provided. jfeinberg@newarkseniorcenter.com
HANDOUTS
Seeking volunteers to assist with various projects NSC has plenty of wonderful books & around the Center! Contact Wendell Davis: puzzles in our library. Please stop by 737-2336 ext. 126. Volunteers are needed to help prepare and serve meals during our NSC lunchtime as well as special events. For more information contact Chef Joey: 737-2336 ext. 117 or jberenato@newarkseniorcenter.com.
LUNCHTIME CASHIER
We are searching for volunteers to cashier on a regular or substitute basis between 11:30PM1PM. Training provided. For more information contact Chef Joey: 737-2336 ext. 117 or jberenato@newarkseniorcenter.com.
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MEALS ON WHEELS DELIVERY
We are looking for regular or substitute drivers for several routes in the greater Newark area! Meals are delivered Monday through Friday and can be picked up between 10:30am-11am. Each route takes about an hour of your time. YOU can become a Meals on Wheels volunteer and help seniors live independently in the community, if you have a valid license, insured vehicle, and pass a background check. Please, contact Stefanie Thomas for more information: 737-5747. Training is provided. Background check required.
RECEPTION DESK
We are seeking upbeat individuals with experience with computers and customer service to work at the NSC Reception Desk! Volunteers are asked to commit to a minimum of one 3.5 hour shift every other week. Shifts are weekdays from 9AM–12:30PM or 12:30PM– 4PM. Volunteers are responsible for giving tours of the Center, answering the phones, and using the computer to register people for memberships, activities, and classes. Please, contact Kelly Maguire for more information: 737-2336 ext. 129 or kmaguire@newarkseniorcenter.com. Training is provided.
MEETING OF MINDS PROGRAM VOLUNTEERS
We are looking for individuals with experience in education, nursing, or group leadership to assist in our early memory loss program. Volunteers are required to commit to 1 weekday/week from 9:30AM-2:15PM. As a volunteer for Meeting of Minds you can expect to be a cheerleader, companion, and advocate! Volunteer responsibilities include assisting members with activities, helping create a relaxing environment, and with lunch set-up. When it comes to memory loss consistence is key, so we insist volunteers come the same day every week. For more information contact Kelly Maguire: 737-2336 ext. 129 or kmaguire@ newarkseniorcenter.com. Training is provided. Background check required.
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TRAVEL •
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Please sign up for trips as soon as possible and at least 40 days prior to the trip. Payments to the bus company and destinations are due & trips will be cancelled due to lack of registrations.
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You can register for trips in person or by phone, Monday – Friday: 9:00am – 4:00pm
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All trips depart from the North Entrance and are rain or shine
• • •
New trips cannot be registered for until the 1st of the month
Refunds will not be given for cancellations unless the seat can be resold. For trips costing less than $15, refunds will be issued in the form of credits. Phone numbers & emergency contact information are required for all trip participants. Individuals requiring assistance – NSC offers a wheel-chair lift for Jitney Jaunts only – please notify Receptionist when you make your reservation. Individuals requiring assistance to meet basic needs must travel with a companion. A reservation must be purchased for the companion to ensure seating.
JITNEY JAUNTS • Jitney Jaunts are local trips using the NSC bus & are limited to 16 passengers (12 person minimum). There are no tour guides on these trips. • When dining as a group, please keep in mind that some establishments will include a gratuity of up to 18%. Every effort is made to provide individual checks, but some restaurants cannot accommodate this request. If this is the case, checks will be provided for tables of 4. • Jitney Jaunts are for NSC Members only. DAY TRIPS • Payment in full is due at the time of registration. Phone reservations require credit card payment. • Please arrive 15 minutes before the published departure time.
EXTENDED TRIPS • Flyers are available in the lobby with full information on all the trips. • Deposits and completed reservation forms (available on flyers) are required upon registration of all extended trips. Final payment deadlines are listed on flyers. • Please arrive 30 minutes before published departure time. • NEW: We will only process deposits & insurance due at registration. All balances will be paid directly to travel agency.
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SOLD OUT THE PURPLE MOOSE TOUR June 10th – 14th, 2021
MACKINAC ISLAND, MICHIGAN
August 11th – 18th Double: $2,467pp Single: $3,354pp Deposit: $100pp due upon registration Join this colorful escorted motorcoach tour into the great state of Michigan. Two nights on beautiful MACKINAC ISLAND AT THE DELUXE GRAND HOTEL, the hotel with the longest porch in the world and where you will step back into an era before automobiles; where travel is by horse and carriage. Travel to the Bavarianstyle town of Frankenmuth to sample the charm of this enchanting town with its gingerbread, castle-like Bavarian architecture. In Dearborn an entire day is devoted to exploring the Henry Ford Museum and Greenfield Village. We have included many meals and lots of fun. Be sure to join this adventure! Must complete Reservation Form. 4 SEASONS
TRAPP FAMILY LODGE
October 19 - 23, 2021 Double: $1.721pp Single: $2,257pp Deposit: $100pp due upon registration Join us for a Fall Foliage tour into New England to the lovely Trapp Family Lodge in Vermont. You probably saw the movie The Sound of Music, the story of the von Trapp's seven children, who with their mother and father, escaped from Austria to the United States in 1938. They turned their family hobby of singing into a profession as the Trapp Family Singers. Today, Johannes, the youngest child, manages the resort hotel. Lovely sightseeing throughout the tour. Early reservations recommended. Must complete Reservation Form. 4 SEASONS
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GOT CATARACTS?
LASER-ASSISTED SURGERY NOW AVAILABLE.
Dr. Jeffrey Boyd Dr. Paul Mitchell
April 2021
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Here are some simple steps you can take to make your home safer! • Brighten Up – Install proper & adequate lighting throughout your home. • Clear Clutter – make your home safer, falls can be prevented and are a major concern for seniors • Get A Grip – install grab bars and easy to use handles in key locations • Improve access – in the bedroom, bathroom and kitchen – make sure the things you use most are easy to reach. Make sure medicines and necessary daily supplies can be accessed without help.
DID YOU KNOW? The Newark Senior Center Meals on Wheels program delivers an average of 4,000 meals each months to members of our community.
Please Consider Volunteering with Meals on Wheels at NSC You may choose to volunteer once a week, every other week, once a month, or be on call as a substitute. Requirements to become a MOW volunteer: • A valid driver’s license • An insured vehicle • An hour and a half to donate between 10:45am and 12:30pm • Criminal background check Please contact – Stefanie Thomas: Nutrition Director / MOW Coordinator 737-5747
FREE ESTIMATE
UP FRONT PRICING
DRIVEWAY Sealers & Repair
Coal tar • Emulsion • Water-base • Oil • Crack Repair • Hand-Applied or Sprayed
(302) 279-6830
Sealing • Coating • Repairs • Patching Sidewalks • Patios • All Surfaces
HAM GRANT
Resource Guide for Persons with Diabetes
Now available in the NSC Lobby!
Home Repairs
We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. No job too big or too small.
REASONABLE, RELIABLE, AND RESPECTABLE SERVICE
10% OFF
Driveway Sealing
expires 4/30/21
Military Discount Senior Citizen Discount
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HOME REPAIR INFORMATION HOME REPAIR PROGRAM FOR CITY OF NEWARK RESIDENTS - serves residents who are unable to make the needed repairs on their homes. The program is funded by a Community Development Block Grant from the U.S. Department of Housing and Urban Development. Applicants must be at least 62 years old, a resident of the City of Newark, live in an owner-occupied home and meet income eligibility. For more information, call 737-2336, ext. 112. Please note: Applications being accepted for this Program include City of Newark Residents only. If, however, you pay your electric utilities to Delmarva Power, you would apply to the County Home Repair Program at (302)395-5698.
PERMITS AND CONTRACTORS – If you are contemplating any renovation work in your home,
please contact the City of Newark or New Castle County (or other local government) to ask if your project requires a permit. Please contact Brian Daring, City of Newark 366-7075 or Joe Day, New Castle County, 395-5519 for information.
THE ARCHITECTURAL ACCESSIBILITY PROGRAM For more information, please contact New Castle County Department of Community Services at (302) 395-5648.
AVOID COVID-19 VACCINE SCAMS As COVID-19 vaccine distribution begins, here are signs of potential scams: • You are asked to pay out of pocket to get the vaccine. • You are asked to pay to put your name on a vaccine waiting list or to get early access. • Advertisements for vaccines through social media platforms, email, telephone calls, online, or from unsolicited/unknown sources. • Marketers offering to sell or ship doses of the vaccine for payment.
Protect yourself - DO NOT give out your personal information to unknown sources If you believe you have been the victim of COVID-19 fraud, immediately report it to:
HHS-OIG Hotline: 1-800-HHS-TIPS • tips.hhs.gov FBI Hotline: 1-800-CALL-FBI • ic3.gov CMS/Medicare Hotline: 1-800-MEDICARE
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CLUBS & GROUPS
Attendance is limited. Pre-registration is required. PLEASE SANITIZE SURFACES UPON ENTERING THE ROOM. The first person to enter the room for any activity must sanitize. Others may assist with this requirement as they enter. The Center will supply the proper materials. Please wipe down table tops, chairs, light switches and door handles. Maximum occupancy signs will be posted in each room. These guidelines must be followed. Staff will be enforcing. ITALIAN CLUB
2nd & 4th Mon of every month Pre-Registration Required
10:00am
Please see future newsletters to see when the following Clubs & Groups will be resuming: • • • • •
Chinese Club Discussion Groups German Club ROMEO Group Spanish Club
Card & Board Games do not allow for social distancing and cannot resume at this time. Thank you for your understaning & patience.
ZOOM BIBLE STUDY
Mondays 10:00am Presenter: Ronetta Matthews https://zoom.us/meeting/register/tJAlfmgqjooH926vVmJjPDcSMBwF7_aFZem After registering, you will receive a confirmation email containing information about joining the meeting.
TUESDAY BIBLE STUDY Tuesdays class is at capacity
10:00 am
BOOK GROUP
Monday, April 5th 10:30am Pre-registration required Zoom: https://zoom.us/meeting/register/ tJItc-morjkvG9MKaRc0ElvT-l0cZ0EIXix5 Do you enjoy reading? Do you sometimes think it would be fun to compare your feelings about a book you read with someone else? If the answer is “yes”, to any of these questions, please join us! Guests and new members are ALWAYS welcome. April 5th: The Midnight Library by Matt Haig May 3rd: Chances Are by Richard Russo June 7th: The Water Dancer by Ta-Nehise Coates
SCRIBBLERS” CLUB
Wednesdays, 10:00am Pre-Registration Required “Spoken words rise like a mist on a still pond, then evaporate. Written words are stronger, surer.” Susan Wittig Albert. Think of the stories you have told. They will be gone with you. Written, they will last generations. Come see how others do it right here in this place and become a writer.
NSC CHORUS / SONGBIRDS
Thursdays, 10:00am Enjoy singing and sharing music-come join the The NSC SongBirds---no audition required. When NOT PERFORMING at various local facilities, rehearsals are held Thursdays from 10:00am to 11:30am. Cost: $4 monthly fee
April 2021
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GENEALOGY DISCUSSION GROUP - ZOOM
Wednesday, April 28th 10:00am Join our monthly conversation about genealogy. Learn how to discover, preserve and organize your family history and its treasures. The group also shares successes and brainstorms solutions to problems. Combined with the monthly computer genealogy session, there is much opportunity for family sleuthing success! To be added to our mailing list or for questions, send an email to nscgenealogy@gmail.com.
GENEALOGY RESEARCH LAB - ZOOM
Wednesday, April 7th 10:00am Help will be made available by appointment. Send an email to nscgenealogy@gmail.com and arrangements will be made for you to get the help you need.
NSC GOLF LEAGUE
Meets the Second Tuesday of Every Month Tuesday, April 13th 12Noon Will meet on the Patio
If you become ill with COVID within 2 weeks of visiting NSC, please notify us at 737-2336 x115 or cgrygiel@newarkseniorcenter.com. The preregistration for various activities will allow us to provide contact tracing information to the state.
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NSC COMPUTER CLUB WWW.NSCSURFERS.ORG
WHO WE ARE
We are a group of Senior Center members who like to help other seniors learn about technology. We are not a techie group, just volunteers who enjoy learning new things and helping other seniors learn. Over 300 members with varying levels of technology experience, from all walks of life, are eager to help others.
WHAT WE DO
We train use of our lab resources which includes document, photo and slide scanning; converting different types of video to a DVD or digital format; and help with problems with devices (computer, tablet, camera, smartphone).
WHAT WE OFFER
We offer programs and classes for all levels of experience. Monday afternoon labs for club members offer oneon-one help with a more experienced club member. Thursday afternoon programs offer a variety of speakers on the latest technology. We also offer open lab sessions for Senior Center members on Mondays and Tuesdays due to COVID 19, some of these meetings may not be currently available
HOW TO JOIN
You must be a member of the Newark Senior Center to become a member of the computer club. Stop by the computer lab when it is open and someone will provide you a brochure listing all the benefits and offer a membership form to complete. After you join, you will be offered classes, free instruction and free advice for your devices. You will also have the opportunity to meet new people and make new friends. The membership form can be found on our website at: https://nscsurfers.org. Cost to join: $5 per year, July 1 to June 30
Upcoming Events...Mark Your Calendars! • Senior Surfers Board Meeting Thursday, April 1st, 10:30am - 12noon - virtual Senior Surfer is inviting you to a scheduled Zoom meeting. Thursday 1pm Presentations Join Zoom Meeting: https://us02web.zoom.us/j/281301962?pwd=UzlXZmhxRldha 2Z0TXNDbTB3eHR5QT09 Meeting ID: 281 301 962, Passcode: 017876 IN PERSON COMPUTER LAB OPEN SESSIONS
Mondays & Tuesdays, 1:00 - 3:00pm You must preregister through Newark Senior Center.
VISIT OUR WEBSITE: https://www.nscsurfers.org.
VIEW PAST THURSDAY AFTERNOON PROGRAMS: http://nscsurfers.blogspot.com/
April 2021
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CLASSES & WORKSHOPS
unless otherwise noted, you must have a valid NSC membership to attend classes & workshops
NSC invites speakers on a variety of topics to share their views & expertise with our members. NSC does not endorse these views and encourages participants to draw their own conclusions. If you have ideas or concerns about programming, please contact Katie Rivera, Program Director at 737-2336 ext. 119 or krivera@newarkseniorcenter.com
ANTIQUE EVALUATIONS
1st & 3rd Monday of every Month 10:00am April 5th & 19th Pre-registration is required Now announcing Estate Downsizing Services!! Joseph Piane, owner of Assorted Past Antiques, is a professional purchaser of gold, silver, watches, antiques & collectibles, with a special eye for military items. Paying some of the area's highest prices for precious metals, estate jewelry and vintage watches (working or not). Fully licensed by State of Delaware & Delaware State Police and accredited through the Better Business Bureau. No Cost. 24 hour advance registration required.
FREE ESTIMATE
AARP SMART DRIVER COURSES AARP Driver Safety’s (ADS) top priority is the health and well-being of our volunteers, our members and the community at large.
Please see future newsletters for information as to when in person services will return.
Take AARP Defensive Driving online: www.aarpdriversafety.org
UP FRONT PRICING
NEW ROOF REPLACE OR REPAIR
HAM GRANT HOME REPAIRS
We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. REASONABLE, RELIABLE, AND RESPECTABLE SERVICE
(302) 279-6830
Military Discount
Senior Citizen Discount
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VIRTUAL NSC HOME WORK OUT WITH HUNTER ON FACEBOOK LIVE
Mondays, Wednedsays & Fridays 11:45am Join Hunter, NSC Fitness Center manager, as he walks you through a workout you can do from home! There is No Registration for these classes, just go to the Newark Senior Center's Facebook page and the video is in the feed. You can access past workouts by clicking on "videos" on the left-hand side of the page. Utilizing Zoom, we are bringing some NSC offerings to you in thecomfort of your own home. Visit
https://newarkseniorcenter.com/virtualnsc/
to register for the classes you are interested in. After registering, you will receive a confirmation email with information about joining the meeting.
BOOK GROUP
Monday, April 5th 10:30am The Midnight Library by Matt Haig Pre-registration required Zoom: https://zoom.us/meeting/register/ tJItc-morjkvG9MKaRc0ElvT-l0cZ0EIXix5
ZOOM BIBLE STUDY
SONGBIRDS
Every Thursday 10:00am Register in advance for this meeting: https://zoom.us/meeting/register/ tJAkceqpqTIuEtKuFka_PUIscPRydoAlWhZ
WEEKLY ZOOM “CHAT”
Tuesdays thru April 13th at 3pm with Joyce Hayes This group is designed for those who are craving a little more human interaction during these difficult times. We will talk about whatever is on your mind, tell stories, joke and help each other. Register in advance for this meeting: CHANGING PATHWAYS - ZOOM MEETING https://zoom.us/meeting/register/ Wednesday, April 7th & 21st 11:00am tJcpcOirpz4vE9HcTT5z1PWIqzpNWZoKQLsu Zoom Link: https://us02web.zoom. us/j/83040829650 WRITERS OF COLOR BOOK CLUB 3rd Thursdays 3:00pm WIDOWED SENIORS: Presenter: E. Frances White PATHWAYS THROUGH GRIEF - ZOOM MTG This group will be reading novels written by Thursday, April 1st & 15th 11:00am people of color in an effort to diversify our Zoom Link: reading experiences. We will begin with the https://us02web.zoom.us/j/85761646608 classic novel, The Woman Warrior by Maxine Hong Kingston. Register for this meeting: https:// zoom.us/meeting/register/ CpqTMpE9zV7173OMr57b6sXxC3fdP7 Mondays 10:00am Presenter: Ronetta Matthews Pre-registration required Zoom: https://zoom.us/meeting/register/ tJAlf-mgqjooH926vVmJjPDcSMBwF7_ aFZem
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LIVERPOOL AND THE BEATLES
Wednesday, April 14th 7:00pm Presenter: Christopher T. George Lecturer Christopher T. George grew up in Liverpool in the same neighborhoods as the Beatles. He was born in Liverpool Maternity Hospital on Oxford Street where John Lennon was born eight years earlier and later attended John's school, Quarry Bank High School. The Beatles were originally named "The Quarrymen" after the school song. Paul McCartney was Chris's great Uncle Billy's paperboy. His uncle, Billy Matchett, was a Liverpool comedian and both Paul and Billy appear in a book on Mersey Stars. Register in advance for this meeting: https://zoom.us/meeting/register/tJModqtpz8uHdYJGTQcZRxkWyDCfhPlafQ5
PEACE OF MIND, THE ACUTE LOSS PERIOD
Wednesday, April 21st 2:00pm Presenter: Scott Bowler, R.T. Foard & Jones Funeral Home and Crematory Learn exactly why after thousands of years, funeral services are still so critical to healthy grieving. You’ll also learn how to create a “Celebration of Life” that has more meaning to your loved ones, and how to protect them from the worst parts of funeral planning. Also, a chance to ask everything you ever wanted to know from a funeral director, but were too afraid to ask! Register in advance for this meeting: https://zoom.us/meeting/ register/tJUrc-yhrTMqH9xA0Xi8cWn3abS LvjFacSC2
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RESOURCE CENTER ANIKA TURNER
SOCIAL SERVICES DIRECTOR CAREGIVER RESOURCE CENTER Office Hours: Mondays - Fridays, 8:30am - 12:30pm, available by phone & email daily • Serves individuals and families faced with life transitions: residence, employment, loss, Medicare counseling, legal, referrals • Connects individuals and family members to appropriate community resources CAREGIVER RESOURCE CENTER is a program of CARE DELAWARE & DSAAPD • Provides services, support and resources for family caregivers • Free and open to the public. • Individual or group consultation via phone, email or by appointment. Please call 737-2336 ext 112 or email aturner@newarkseniorcenter.com to schedule an appointment.
COMMUNITY LEGAL AID SOCIETY, INC. ELDER LAW PROGRAM
IMPORTANT PHONE NUMBERS & WEBSITES SOCIAL SECURITY
(800) 331-2218
SENIOR MEDICARE PATROL (800)223-9074 NCC REGISTER OF WILLS
(302)395-7800
DELAWARE VOLUNTEER LEGAL SERVICE (302)478-8680 DELAWARE MEDICARE ASSISTANCE BUREAU "DMAB” (800)336-9500 SENIOR ROLL CALL LIFELINE(302)395-8159 The New Castle County Police Senior Roll Call Lifeline is a telephone reassurance program that offers daily contact to senior citizens residing in New Castle County. Residents interested in enrollment need to meet one of the following requirements: • Over age 55, single and/or married couples who live alone and have no daily contact with friends or relatives. • Have a disability that inhibits mobility and have no daily contact with friends or family. • Are without a person to conduct daily check on their well being. NATIONAL ALLIANCE ON MENTAL ILLNESS namidelaware.org (888) 427-2643
Please call: 302-575-0660 The Legal Society provides Legal Services to Medical Transportation: Delawareans who are age 60+ or persons with disabilities. Services include drafting of powers of • FISH of Northern Delaware: 658-2954 FOOD: attorney and advance health care directives. • HIS Food Ministry: 525-2424 • Amazing Grace Outreach Food Pantry: 777-7791 • Food Bank of Delaware: 444-8129 OTHER: • First State Community Action – Senior Companion Program : (302)498-0454 • Legal Handbook for DE: www.legalhandbookforolderdelawareans.com FREE SMOKE DETECTORS available for the hearing impaired. Call (302)257-3069 or email Brian.Ferguson@state.de.us. Offered by the Delaware State Fire Marshall.
April 2021
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$TAND BY ME
Are you financially ready for retirement? Have you already retired and are having trouble managing your money and covering your expenses? The $tand By Me 50+ program provides information, resources and support to increase the economic stability of Delawareans age 50+. 1on1 sessions with a certified Finanical coach aim to meet goals of financial stabilization and empowerment. Coaches provide education, support and guidance through a process largely driven by you. Coaching focuses on behavior change and empowering individuals to find their own answers. Included is Economic Check Up, a screening tool provided through the National Council on Aging thatidentifies benefits that could save you money, finds ways to cut expenses and develops a concrete plan to achieve greater economic security. All services are FREE! To schedule an appointment, In New Castle
County (302)651-3401 or (302)651-3427.
DELAWARE VOLUNTEER LEGAL SERVICES
provides Estate Planning: wills, power of attorney & living wills. You must meet federal poverty income standards to participate. Call Delaware Volunteer Legal Services 478-8680 for more information.
MEALS ON WHEELS
Delivers a hot, nutritious midday meal MondayFriday to qualifying clients. Meals are prepared fresh daily in NSC’s kitchen and delivered to homedound clients by dedicated volunteers.
WHO QUALIFIES FOR MEALS ON WHEELS? Individuals are age 60+ and/or
physically disabled; they may be homebount, unable to prepare an adequate meal, have a chronic disease or condition, be recovering from an illness or injury, or be very frail & lacking family support.
HOW DO I ARRANGE TO RECEIVE MEALS? For meal delivery in the City of Newark, call NSC at 737-5747. For meal delivery in the Greater Newark area, call City Fare Nutrition Program: 421-3734 General Information about Meals on Wheels can be obtained by calling Meals on Wheels Delaware: (302)656-3257
HOW MUCH DOES THIS SERVICE COST?
Get the most up to date information from the Newark Senior Center...Join our Email List. Complete the form at https://newarkseniorcenter.com/ email/ We sent weekly emails when the Center was shut down, if you think you registered to receive emails & you didn't get them, check your Junk or Spam Folders.
Clients make a donation toward the cost of their meals based on their individual financial situation. Meals on Wheels staff work with clients to establish suggested donation levels.
HOW DO I PAY FOR MEALS?
Your Meals on Wheels provider will send a monthly statement to the client or designated family member showing how many meals the client received and what the donation should be.
WHO CAN REFER A PERSON FOR MEALS ON WHEELS? Anyone can refer another
individual for Meals on Wheels - Family members, friends, caregivers, churches, doctors, nurses...
Partial funding received from City of Newark, United Way & Meals on Wheels DE For more information, please contact Stefanie Thomas, 737-5747.
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NSC SUPPORT GROUPS
Attendance is limited to 10 participants. Pre-registration is required. CHANGING PATHWAYS VIA ZOOM
Wednesdays, April 7th & 21st 11:00am Facilitated by Spicer Mullikin Zoom Link: https://us02web.zoom. us/j/83040829650 For women who are coping with changes in their bodies, families and life circumstances as they move beyond middle age. We learn and laugh together as we share our joys and sorrows.
FAMILY CAREGIVER INFORMATION & SUPPORT GROUP
Thursday, April 8th 10:00am Facilitator: Anika Turner Group discussions focus on sharing information, sympathy, laughter and coping skills. We invite guest speakers on topics such as: how to deal with a person with dementia, caregiver relief, and financial planning.
*NEW* CAREGIVER TELEPHONE SUPPORT GROUP
Every 3rd Friday at 10:45 am-11:30 am This support group is conducted over the telephone via conference call technology to accommodate busy schedules and eliminate the difficulty of traveling to a meeting site. Caregivers are connected to other caregivers to share encouragement, helpful tips and empathy. Please join us. CALL 1 (425) 436-6200 When prompted enter the access 818172
PLEASE NOTE: THE MAIN STREET CIRCLE OF FRIENDS & COPING WITH LOSS & VISION SUPPORT GROUPS Will resume in the future. Please see a future newsletter for more information.
HEARING LOSS SUPPORT GROUP - HLADE
Thursday, April 8th 10:00am Facilitators: Linda Heller & Jeanne Oliver, Hearing Loss Association of Delaware The Hearing Loss Association of Delaware(HLADE) offers help & hope to people with hearing loss & their families. Meets the 2nd Thursday of every month from 10am-11:30am. We welcome all who have questions about technology or living with hearing loss. Hearing Loop now available. Meeting available in person or online.
WIDOWED SENIORS: PATHWAYS THROUGH GRIEF -VIA ZOOM
Thursdays, April 1st & 15th 11:00am Facilitated by: Spicer Mullikin Zoom Links: https://us02web.zoom.us/j/85761646608 Men and women who have experienced the death of a spouse or life partner. Death may be recently or long ago. Learn to cope with the realities of life as a single person and to anticipate a future that includes meaning and joy.
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RECREATION ACTIVITIES LET'S DANCE
Please see a future newsletter for information on this program returning.
TABLE TENNIS
Tuesdays & Thursdays 12:30 - 2:30pm All levels of play welcome! 2 tables will be set up for Singles only. 1/2 hour time slots, 4 people/time slot. Cost: $1 donation at the door.
HORSESHOES (WEATHER PERMITTING)
F: 10:00am Meet on the North side of the building at the horseshoe court. If you have your own horseshoes, the pits are available any time. No Cost.
WALK OUR LAND
T: 9:00am If weather is too challenging, we will walk at Christiana Mall. For more information, call Bev Handler (302) 368-4045 or Betty Fly (302)834-8141. “G” or “JH” indicates where we walk the following Thursday (Glasgow or James Hall). APRIL 6th - DelCastle Park - Meet in Parking Lot - JH 13th - Battery Park - Meet in Parking Lot - G 20th - Meadow Park - Meet in Parking Lot - JH 27th - Mike Castle Trail - Meet in Parking Lot - G
www.newarkseniorcenter.com
FITNESS CENTER Managed by Cardio Kinetics - a National Leader in Corporate Preventative Medicine Fitness Center Site Manager: Hunter Rivera HOURS Mondays - Friday: 7:00am - 3:30pm
Reserve your Fitness Center time slot at www.newarkseniorcenter.com or by phone at 302-737-2336
FEES
Monthly: $27 • Quarterly: $75 • Annual: $275 New Fitness Center members are required to purchase a Quarterly Fitness Center Membership ($75) and provide either a note from your Physician or participate in an Exercise Assessment at Cardio Kinetics ($20 fee). After the initial 3 month membership, you can choose to pay monthly, quarterly or annually. Your fitness membership includes: Personalized Plan • Instruction & Recommendation on Exercise Equipment • Optional Fitness Assessment • Blood Pressure & Heart Rate Checks • Monthly Health Topics • Educational Handouts • Incentives & Challenges to Keep Fitness Fun!
REOPENING GUIDELINES FOR THE FITNESS CENTER
• Fitness Center members must pre-register for an hour in the Fitness Center. Registration is limited to 2 weeks at a time. There will be a 10 minute break between hours to allow for disinfecting of all equipment, door handles etc. • Please park outside the Fitness Center & use that door to access the Fitness Center at your appointed time. • We suggest you bring only your keys, a water bottle & perhaps a towel. Please leave as much as possible in your vehicle. • Some equipment is blocked off to provide for social distancing. Please respect the guidelines in place. • Unless there is an emergency, we will not be taking blood pressure readings at this time.
April 2021
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NEW AS OF JULY 2020: POOL & GROUP EXERCISE MEMBERSHIP one fee pays for unlimited group exercise classes & full access to the pool (including aquatic classes and visits to the pool) monthly: $45 quarterly: $125 annual: $450
Scholarships are still available. Expiration dates can be extended for cases of vacation or illness, just see a staff member. If you have blocks left on your workout ticket from prior to NSC shutdown, please see a staff member who can credit your account accordingly. If you had an active Fitness Class Pass when the Center closed, you should have a credit on your account.
THERAPEUTIC POOL & GROUP EXERCISE CLASSES
REOPENING GUIDELINES FOR GROUP EXERCISE CLASSES • All class sizes are limited. You must preregister for specific classes. Registration is limited to 2 weeks at a time. • Participants are required to bring their own equipment to classes: mats, hand weights etc.
• We suggest you leave as much as possible in your vehicle. • There are NO Armchair Exercise or Yoga Classes being offered at this time.
YOU MUST PRE-REGISTER FOR ALL GROUP EXERCISE CLASSES AQUACISE
M, W, Th, F: 8am, 9:15am Jump right into our aqua classes and build cardiovascular fitness and strength. Just like swimming, our water aerobics classes are easy on your joints, yet challenging enough to help you reach new levels of fitness. Because of their low-impact format, water aerobics classes are suitable for every age and fitness level, from beginning exercisers through elite athletes. Tone and sculpt your body with no impact to your joints. This popular water aerobics workout is a swimming blend of cardio and resistance training, and may incorporate resistance tools such as buoyant water weights and noodles.
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ARTHRITIS LAND CLASS
Linda Adams, Gentle Wellness 4 Life, Arthritis Foundation certified M: 1:00pm Exercises that are gentle, simple to follow, and concentrate on improving range of motion, flexibility, and other items that are necessary for daily living tasks and chores.
BALANCE CLASS
Linda Adams, Gentle Wellness 4 Life W: 1:00pm Linda Adams from Gentle Wellness 4 Life has developed exercises that are simple, fun, and effective. Come exercise, have fun and possibly prevent costly medical bills that can result from a fall.
www.newarkseniorcenter.com
CHAIR STRENGTH TRAINING
Training by Liz Abundant Life Coaching, LLC TH: 9:00am Join us for this low-impact class that can be done while seated in a chair. Listening to music, we will exercise our way to stronger bodies, healthier minds, and a way of life that promotes positive thinking and a hope for improved quality of life.
JAZZERCISE LO
M, W: 8:00am, F: 8:45am This low impact, modified version of the Jazzercise Dance fitness program provides 60 minutes of warm up, cardio, strength and stretch.
LAP SWIM
Monday - Friday 12noon - 1:00pm Pool will have 3 lap lanes set up for swimming or walking.
April 2021
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OPEN SWIM/1 LAP LANE
M - F: 10:30am & 1:15pm T: 8:00am, 9:15am These time slots are for people who can enjoy aquatic exercise next to those who wish to lap swim. The center lane will be available for laps, the side lanes will be available for wall stretches.
PILATES
Training by Liz Abundant Life Coaching, LLC M: 11:15am T: 9:00am TH: 10:15am F: 8:45am This mindful mat class will strengthen your “Powerhouse”: abs, back, hips, buttocks, and thighs. Develop long, lean muscles, heighten mind-body awareness, and alleviate back pain. While practicing breath work, improve core stability, circulation, coordination and balance, flexibility, control and stamina, body alignment and posture, all while relieving stress and tension. Exercise mat required, however exercises can be modified for the chair.
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QIGONG FOR HEALTH
Scott Martin F: 10:00am Qigong (pronounced "chee gung") is an ancient Chinese exercise that combines easy to follow movements with mental focus and breath. Qigong is now practiced around the world for mental and physical wellness. We will learn seasonal qigong exercises as well as set forms which can be performed seated or standing.
RESISTANCE BAND CLASS
Christy's Core Fitness W: 7:50am • Th: 10:00am Resistance bands are an amazing fitness tool for people of all fitness levels! Strength training with resistance bands is a great way for active adults to become stronger and more flexible while fighting bone loss, arthritis, and back pain. All exercises in this class can be done standing or seated and bands will be provided. Come join us and feel energized as we work on strength, balance and flexibility!
POOL HOURS
Mondays - Friday: 8:00am - 2:15pm Schedule your time slots for the pool at www.newarkseniorcenter.com or by phone at 302-737-2336
REOPENING GUIDELINES FOR THE POOL • Pool members must pre-register for an hour at the pool – this will include any time in the locker rooms before and after the pool. Registration is limited to 2 weeks at a time. There will be a 15 minute break between hours to allow for disinfecting of locker rooms, door handles etc. • Showers in the locker room are closed, please rinse off using the shower on the pool deck. • Please do your best to respect social distancing while using the pool & locker rooms.
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STRENGTH TRAINING
Training by Liz Abundant Life Coaching, LLC M & W: 9:00am • M, W, F: 10:00am Increase strength, endurance, and flexibility. Improve cardiovascular and cardiopulmonary health, bone density, balance, coordination, dexterity, range of motion, as well as mood, mental focus and acuity. Develop a sense of well-being and camaraderie in this upbeat and supportive group. Enjoy our engaging instructors’ calorie burning routines set to lively music and finish with a relaxing cool-down.
RECURRING PAYMENTS
In October 2020, NSC began offering the option to enroll in recurring payments for your Fitness Center and Pool/Group Exercise memberships. This means you don't have to keep track of when your memberships expire, your credit card information will be stored securely and will be charged automatically on a monthly or quarterly basis. Forms are available in the pool, fitness center and at the Reception Desk. Complete and return the form to Jessica Feinberg, Development Director or Katie Rivera, Program Director.
April 2021
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TAI CHI BY LINDA ADAMS
F: 1:00pm - 2:00pm Known as a slow motion exercise, tai chi encourages slow and deliberate body movements accompanied by slow breathing. Tai Chi helps seniors focus on the way their bodies move.
ZUMBA® GOLD
Specializing in: • WillS & eState planning • Real eState • pRobate ValeRie M. caRR attoRney at laW
300 cReek VieW Road, Suite 210 neWaRk, de 19711 office: 302-504-8950 eMail: VcaRR@caRRlaWde.coM
FREE ESTIMATE
UP FRONT PRICING
HAM GRANT HOME REPAIRS (302) 279-6830
HOUSE PAINTING Interior • Exterior
DECKS • SIDING • STUCCO POWER WASHING Siding • Surfaces • Decks We are locally owned and operated. All prices are up front, fully estimated, not guesstimates. We do all general contracting and home repairs. No job is too big or too small. REASONABLE, RELIABLE, AND RESPECTABLE SERVICE
15% OFF
Exterior Painting
expires 4/30/21
Military Discount Senior Citizen Discount
Training by Liz Abundant Life Coaching, LLC T: 11:15am TH: 11:15am We mix low-intensity and higher intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin & World rhythms take over, you’ll see why Zumba® Fitness classes are called exercise in disguise. Classes introduce easy-to-follow Zumba® choreography for a total workout, combining cardio, muscle conditioning, balance, and flexibility, range of motion, and coordination. Come for fun, leave exhilarated and strong!
WILLPOWER Please consider a gift to the Center in your will. It is as simple as: “I give the sum of $ ___ or ___% of the residual of my estate to the Newark Senior Center, a charitable corporation located in Newark, DE, for its general charitable purpose.” (E.I.N. 51-0104695). You can also name the Newark Senior Center as a bene�iciary of an insurance policy or retirement account. A little planning today can make a big difference for tomorrow. Contact Carla Grygiel, 737-2336x115, or Jessica Feinberg x113, for more information.
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WELLNESS Registration for these services are required 24 hours in advance.
FOOT CARE CLINICS by Dr. Benjamin Denenberg, DPM
PAMPER YOURSELF FACIALS
Fridays, April 16th & May 21st 15 minute appointments starting at 1pm Dr. Benjamin Denenberg, DPM of New Castle Associates in Podiatry will be conducting foot care assessments as well as buffing feet and trimming nails. Member Cost: $35, NonMember Cost: $45.
Wednesdays, April 14th & May 12th 11:00am - 2:45pm - 30 minute appointments Kim Kisner, DE/MD Licensed Esthetician Express Facials include deep cleansing, massage, and customized mask to hydrate, soothe and rejuvenate. Benefits include smoother, softer and younger looking skin. Member Cost: $20, Non-Member Cost: $30
HEARING SCREENINGS
REIKI ENERGY TREATMENTS
Tuesdays, April 27th & May 25th 10:00am - noon Wilson Hannold, Brandywine Valley Hearing Aid Solutions Wilson Hannold from Brandywine Valley Hearing Aid Solutions is now offering free hearing screenings to evaluate your hearing and see if you have hearing loss. No need to worry, because the screenings are easy and painless. At the end of the screening you will receive a copy of your results to take with you. 15 minute appointments. Appointments are required, please register at the Reception Desk. No Cost
ION FOOT DETOX
Wednesdays, April 21st & May 19th 20 minute appointments 11:00am - 3:00pm Nancy Schlott, Owner Aurora Reiki Our bodies accumulate different types of toxins from everyday life, it is beneficial to support our organs with detoxing. Relax while your feet soak in warm salt water while a painless microcurrent releases toxins through your feet. You will be amazed at the results! Not appropriate for those with a pacemaker or organ transplant. Member Cost: $25, Non-Member Cost: $35.
Tuesdays, April 20th & May 18th 30 minute appointments 11:00am - 3:00pm Nancy Schlott, Owner Aurora Reiki Studies show that Reiki provides clients with deep relaxation, relief from aches & pains, & less stress. Nancy is a certified Reiki Master who works with each client’s energy field, to the ultimate goal of emotional balance & improved physical well-being. Member Cost: $25, NonMember Cost: $35.
TOPS (TAKE OFF POUNDS SENSIBLY)
TOPS is a non-profit weight loss motivational group providing support, encouragement and educational opportunities to make healthy lifestyle choices. DE 46: Thurs 6:15pm Meeting via Zoom Leader: Donna Connell • Co-Leader: Kari Lockwood Register in advance for this meeting: https://zoom.us/meeting/register/tJIpcigqTMrHd3M62Jj3POuoC1VLw7iY1vW After registering, you will receive a confirmation email with information about joining the meeting.
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We Make Senior Living Simple. NSC LIBRARY You are welcome to pick up a books or puzzles. There will be no chairs & no access to the computers in the library at this time. Any books or puzzles that are returned will be “quarantined” for a minimum of 3 days. Please do not return large quantities of books. Thank you for your cooperation.
Confused? Overwhelmed?
Oasis Senior Advisors is here to help. We assist finding the “right fit” senior living solution.
A FREE in-depth consultation to identify needs
Discuss financial options, location, and other care needs
Provide a personalized list of local housing options
Set up and tour communities with you
Once the right place is selected, we make transitions easy!
Lynn Paxson
LPaxson@YourOasisAdvisor.com
302.668.0298
OasisSeniorAdvisors.com/Delaware
OasisSeniorAdvisors.com/Delaware
www.newarkseniorcenter.com
50th Anniversary
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WELLNESS ACTIVITIES
FITNESS CENTER HOURS
GORE THERAPEUTIC POOL HOURS
MONDAYS - FRIDAYS 7:00AM - 3:30PM
Mondays - Friday: 8:00am - 2:15pm
DAILY ACTIVITIES
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April 2021
APRIL SPECIAL ACTIVITIES
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FROZEN FOOD SALES Mondays & Wednesdays 10:00am - 12:00noon Chef Joey has a freezer full of soups and entrees for sale. A list of options will be listed on the whiteboard in the lobby and will be updated regularly. You can go to the kitchen to make your selections and pay for them there. Cash, check and credit cards are accepted. Menu might include: Navy Bean with Ham Mushroom Barley Soup Chicken Florentine Soup Tuna Casserole Polynesian Pork Soup Quantities are limited.
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R.T. Foard Funeral Home, P.A. R.T. Foard & Jones, Inc. Funeral Directors and Crematory since 1903 Everyone deserves a meaningful service for those they love. We’ve been guiding families in our community through important decisions since 1903. Call us today and take your first step toward planning peace of mind for your loved ones on a day they’ll need it most. 111 S. Queen St. Rising Sun, MD 410-658-6030
318 George St. Chesapeake City, MD 410-885-5916
Call us today at (302) 731-4627
259 E. Main St. Elkton, MD 410-398- 3388
RTFoard.com
200 White Chapel Drive • Newark, DE 19713
or current resident
DATED MATERIAL. PLEASE DELIVER BY APRIL 5, 2021
122 W. Main St. Newark, DE 302-731- 4627
