INTIMACY
Is it time to WORDS SHARON STAAL
send yourself to
D
o you wish you could escape your life for a bit? Would you like to forget about all of your roles and responsibilities and just take some good quality time out to prioritise and re-energise? Do you want to bring more fun and laughter into your life or maybe build more friendships with other like-minded ladies? As a woman, and particularly if you are a mother, you have a natural tendency to give to others first. You can sacrifice your own needs and desires in order to fulfil those around you which can make it extremely easy to lose yourself to your roles and responsibilities in life. It is essential that as a woman, you take care of yourself, first and foremost to prioritise, invest and give back to yourself, so that you do not become out of balance. And so you don’t experience feelings of being frustrated, overwhelmed, exhausted or even resentful, resulting in chucking a bit of a ‘two-year-old tantrum’. Have you been feeling like this? Is it time to send yourself to ‘Time Out’? If so, then look no further than T.O.T.E.M Escapes. T.O.T.E.M stands for – Time Out To Empower Myself – and I have created these
TIME OUT? escapes for women so they have the perfect excuse to escape their lives for a weekend in order to recharge and learn new, positive and healthy practices. It’s a gift to yourself to increase your awareness of the connection between your body and soul. Journey within to reconnect to your true, authentic self, unlock blocks, let go and shift your energy into a more balanced state. Walk the path of your own heart in order to feel more empowered, fulfilled and energised in life. During this time out you will experience a little of everything to feed your mind, body and soul. On the escape, set on 180 acres of countryside surrounds, you will hear national and international guest speakers covering a variety of topics including nutrition, fitness, relationships, self-love and spirituality. Have an energy healing, psychic reading or one-on-one coaching session. You will also find a variety of ways to move your body with yoga, dance, IntenSati, self-defence and Zumba. There is even a fancy dress, dance party and much more fun to share. Wouldn’t you like to nurture you in 2016? totemescapes.com
Jean Sheehan Internationally Recognised & Award Winning
Medical Intuitive
COURSES 2016: Feb 14-15 Medical Intuition I (Sunshine Coast) Feb 16-17 Medical Intuition II (Sunshine Coast) Feb 18-19 Medical Intuition III (Sunshine Coast) Feb 20-21 Medical Intuition IV (Sunshine Coast) Mar 11-13 Mind, Body, Spirit Expo (Brisbane) Apr 10-17 Medical Intuition I-IV (Melbourne)
w. AbsoluteEmpowerment.com e. Bookings@AbsoluteEmpowerment.com p. 07 5641 4009
Enjoy the beautiful, relaxing energy in the shop, where locals and visitors have been coming since 1995. Spiritual Books Crystals Jewellery Psychic Readings Oracle and Angel Cards Tarot Cards Essential Oils Incense
Australian Bush Flower Essences Inspirational DVDs Meditation and Music CDs Feng Shui Products Tibetan Singing Bowls Himalayan Salt Lamps Meaningful Gifts and Cards Plus more…
Shop 3, 36 Sunshine Beach Road, Noosa Junction Qld 4567
Phone (07) 5448 0166 enquiries@symbolicjourney.com.au
www.symbolicjourney.com.au 18
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| FEBRUARY 2016 | Holistic Bliss
1/18/2016 5:24:31 PM