Angel Therapy By Maureen Mann
Changing World Healing Meditation The Angels have asked me to share with you a meditation which will bring your hearts, minds, and bodies back into balance and provide you with healing messages. (Channeled Meditation)
Sit or lie comfortably. Bring your mind into the present moment, forgetting all the stories you have about your day or what lies ahead. We would like you to surrender to this moment, trusting that all healing happens when you are present. Let us bring your breathing into a state of deep rest. Inhale gently through the nose to the count of three. Hold the breath at the top for three. Now exhale gently to the count of three or four, out the nose. Again. Inhaling softly to the count of three, holding the new energy in your heart, then breathing out the old, stale air from your body to the count of four. One more time inhaling, holding, and exhaling. See yourself standing in a beautiful place in nature. It could be a place you have been to before, or one you would like
to visit. You may be at the Great Pyramids, beneath a favorite tree, on the beach, or at the top of a mountain. Feel your feet in connection to the earth beneath you. Wherever you are in the world, the earth is supporting you. The constancy and love of Mother Earth provides deep healing for those who connect with her. Feel the stress and tension release from your body, flowing out your feet. Bring your awareness to your feet, lower legs, upper legs, and hips. Sense the tension and stress flow down and out your body into the earth below. Relaxing, relaxing. Now bring your awareness to your lower abdomen, midsection, chest, and arms. With your awareness, you feel a softening and releasing of the tension and stress held in these areas. Releasing, relaxing, letting go. Bring your awareness to your throat, neck, jaw, mouth, ears, nose, eyes, and face. Awareness is softening the tension in the muscles, opening you up to receiving love.
Star Nations Magazine • June 2020 • 22
Bring your awareness now to your mind and the top of your head. Feel your thoughts slow down. Feel the need to know just slip away. Notice your head and body as one dynamic organism now. Pulsing, clear, and relaxed. From this state of relaxation, we are going to invite in the highest-level guide(s) available in this moment. Your guide desires to be a healing, loving presence for you. You will feel their love and support. See or sense this guide approaching you. As the guide draws nearer, you see the love and tenderness on their face. You see the respect and understanding for all you have been through. What do you know about this guide? How are they showing themselves to you? As an angel, a human figure? As an animal? A ball of light? This guide has chosen to come to you today as a healing presence. You notice you relax in their presence. You have clarity about what is distressing you, and you
Credit: Maureen Mann
During the past few months your world has experienced a great upheaval. This meditation is needed to restore a groundedness to people’s energy bodies and to support the new flow of energy on the planet.
