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WRITTEN IN THE STARS BROW WOW WOW MEET THE MAESTRO JUNKYARD FLAIR
THIRTY2
Hairdressers? Hair artists?…both I would say! It is true that art is instinctive, the team at Junkyard ooze creativity, originality, experience and the pure instinct to steer you in the right direction. FOR PEOPLE WHO DARE BY PEOPLE WITH FLAIR HAIR
NE Love's collaborators and partners on many a photo/ fashion shoot and front cover. Junkyard! Hair and makeup for the wild at heart!
Meet
BORN TO STAND OUT WELCOME 2023 WITH 20% OFF IN JANUARY (selected stylists only) £5 DISCOUNT ON BEAUTY TREATMENTS FOR JUNKYARD HAIR CUSTOMERS ( ORACLE BEAUTY ONLY ) Newcastle 18-20 PILGRIM ST, NE1 6QG 0191 2221466 Whitley Bay 38-40 PARK VIEW, NE26 2TG 0191 2898999 thejunkyardstudios thejunkyardstudios
MAIN ROOM SATURDAY 28TH JANUARY 2023 6PM - 2AM BACK ROOM 30TH ANNIVERSARY PARTY GRAEME PARK TERRY HUNTER ALLISTER WHITEHEAD Scott Bradford | Simon Gibb | Mike Johnson Pete Wharrier | David Oliver Manjit & Jonathan Plus special guests Bob Jeffries | Mark Robinson Plus Karl The Bongo TICKETS IN ADVANCE £10 ONLINE AT www.hardwickhallhotel.co.uk Same price as 30 year's ago, no guest list Hardwick Hall Hotel Sedgefield, Co. Durham, TS21 2EH SOUL & RARE GROOVE Grammy Award Nominee

HELLO THERE NE LOVERS

Long time no see.

2023 How did this happen? its like everyone hibernated, or at least we did, and you know what? there is value in that too. ‘Put yourself back together, that will be your job for a while, take your time and let that be your preoccupation.’ That’s great advice when you’re feeling completely overwhelmed,…and yes you’re welcome.

There are very important people to thank here too, those of you that help us get back on our feet by putting your hand in your pocket, we certainly felt the love. So WE thank you, thats Kelly (once designer now partner in crime too) and I of course.

We love you right back.

I guess it just goes to show, its true that the more love you give the more you get :)

Lastly (and now from your phone, lap top iPad, wherever you’re getting your love these) Its great to be back, and remember…

EDITORS LETTER
Front cover image: PhotoBook Magazine www.photobookmagazine.com photobookmagazine1@gmail.com @photobookmagazine
/ NEL VE.CO.UK THREE
BRIGHTER DAYS ARE COMING X LOVE PASS IT ON JUIN X Dedicated with love to Mike McGarriry friend to many, fellow raver and phenomenal DJ JUIN FILON RODRIGUEZ Tel 07865630036 juin@nelove.co.uk
NEL VE.CO.UK / FOUR KELLY FLOOD LOTTO WIN! DARIN BE A COMMERCIAL SUCCESS JUIN HANG OUT WITH LOLA WHAT'S YOUR GREATEST WISH FOR 2023? CONTRIBUTORS

HELEN FOR GAS AND ELECTRICITY TO BE AFFORDABLE AGAIN

TANYA THAT THE POWER OF LOVE OVERCOMES THE POWER OF FEAR

BIANCA TO FIND PEACE WITHIN AND BRING HEALING AND HARMONY TO THOSE AROUND ME.

30 YEARS OF THE MANOR BORN + NEWCASTLE HAIR & BEAUTY

GEMMA FOR PEOPLE TO REALLY LOOK AFTER THEMSELVES. MIND BODY AND SPIRIT

/ NEL VE.CO.UK FIVE
NEL VE.CO.UK / SIX 18
10 24 13

CONTENTS

MAESTRO FOURTEEN WILD SIDE

LOVELY LISA TWENTY BROW WOW WOW

POLE POSITION TWENTYEIGHT EMPOWERMENT

YOU'RE NOT ALONE THIRTYTWO BODY & MIND

CORE VALUES THIRTYFOUR MAGIC NUMBER

ALL RIGHTS RESERVED NO PART OF THIS PUBLICATION MAY BE REPRODUCED IN WHOLE OR IN PART WITHOUT PERMISSION OF THE PUBLISHER THE RIGHTS EXPRESSED IN NE LOVE ARE THOSE OF THE RESPECTive CONTRIBUTORS AND NOT NECESSARILY SHARED BY THE MAGAZINE STAFF PUBLISHED SIX TIMES A YEAR NE LOVE IS DESIGNED BY kelly flood creative, www.kellyflood.co.uk WWW.NELOVE.CO.UK

/ NEL VE.CO.UK SEVEN
NEL VE.CO.UK / EIGHT MAKING AN EXHIBITION OF ONESELF THE CLUNY 36 LIME ST, NEWCASTLE UPON TYNE NE1 2PQ HERO COFFEE COMPANY 61 SAVILLE ST, NORTH SHIELDS NE30 1AY
/ NEL VE.CO.UK NINE STRINGS TO THE BOW ORIGINAL ARTWORK BESPOKE HAND DRAWN TOPS Contact Darin on: 07929360669 Email: darinlambton@yahoo.co.uk www.dalamgb.com BESPOKE DESIGNS AVAILABLE AT DALAMGB.COM

IT TAKES GREAT COURAGE TO SEE THE WORLD IN ALL ITS TAINTED GLORY, AND STILL LOVE IT!

Around April this year a strange phenomenon began to occur. Suddenly and without notice there were poems mysteriously appearing as huge paste ups around Newcastle.

Very curious.

As spring turned to summer several more popped up firstly around the Ouseburn, then Heaton, then Town.

When the accompanying QR code was scanned it took you to an Insta account @ thewritingisonthewall.art where there were pics of poems popping all over Europe.

Oslo, Paris, Dublin, Amsterdam, London to name a few.

At first it appeared the North East might have simply been the first stop for this roaming Street Poet, or as they describe themselves ‘Wall Botherer’, but the poems kept returning to the Toon so one can only assume that this must be home-base.

Of late collabs. have appeared with other local street artists such as Cack-Handed Kid, Van Goth, Mul and even Amsterdam’s prolific Laser 3.14 whose much loved ‘Shy Bairns Get Nowt’ tag has been a firm favourite with art fans for some years.

I don’t know about you, but I find something very refreshing about the work. Although I love poetry when I think about it I think of dusty library books and GCSE English Lit.

It’s almost like when you grow up poetry is destined to leave you and be banished to your youthful past.

The paste ups are sometimes spiritual, sometimes political (whoever is doing it is certainly no fan of those ruling the roost in Westminster!) but always edgy.

They kind of brighten up your day when you spot a new one, and finding them is a bit like Pokemon Go but not as geeky.

There are a lot of blank walls in the world and the only time there are any words or images on them usually is if some big corporation has paid for a billboard so seeing poetry published in this way is refreshing.

Will more poems appear? Where will they pop up?

Who knows but for now the writing is most definitely on the wall l

NEL VE.CO.UK / TEN
THE WRITING IS ON THE WALL

Artist Turned Muse

HEY BABE! TAKE A WALK ON THE WILD SIDE

Is there no end to this mans talents?

NE Loves absolute favourite male model is now producing some great images of his own, in the form of tattoos.

Never one to be a shrinking violet it has come as no surprise to us that his favourite thing is to tattoo wild animals.

What do we think about this: Well! let's just say. Don't be afraid to give up the good to find the great!

Find Jord Liddell Tattoos l

Jord Liddell Tattoos

jord_liddell

/ NEL VE.CO.UK THIRTEEN

MY PASSION is helping my clients achieve their aesthetic goals. The biggest kick I get from my work is seeing how it improves a clients confidence and their outlook on life. I endeavour to continuously keep up to date with the latest developments and trends in the industry. As a result my clients receive a professional and reliable service that is bespoke to their needs.

I’m one of the most experienced Permanent Make Up practitioners in the North East. I decided to specialise in PMU removal and correction work. In the last few years I decided to add aesthetics and injectable treatments to my menu, and these have proved extremely popular. I can now offer clients a full anti aging and cosmetic package.

l Dermal Fillers designed to enhance your facial features, plump or fill unwanted lines, and smooth out grooves or sunken areas.

l Permanent Makeup Wake up and no need to makeup! Permanent makeup is designed to make you look like the best, most flawless version of yourself. Saving you an endless amount of time when getting ready, you can roll out of bed ready for the day. Based in the heart of Sunderland, Ruby Red offers the highest quality permanent makeup service including eyebrow tattoo, eyeliner tattoo, lip tattoo and microblading.

Your only regret will be not getting it done sooner

l Skin Treatments Various microneedling treatments to improve the look, feel and texture of the skin, right here in the heart of Sunderland.

TRAINING Ruby Red PMU & Aesthetics offers a range of Permanent Makeup and Aesthetics courses accredited by CPD. Our permanent makeup training course in Newcastle covers a variety of eyebrow tattoo techniques, including powder brows, microblading brows, ombre and combination brows. It also covers basic eyeliner tattoo, and lash enhancement, lip liner and lip tattoo. We also offer advanced dermal filler courses, Vampire facial, plus many more foundation or advanced courses.

FOR MORE INFORMATION PLEASE VISIT www.rubyredaesthetics.co.uk

MEET THE MAESTRORuby / NEL VE.CO.UK FIFTEEN Sunderland 23 Foyle Street, Sunniside, Sunderland, SR1 1LE Newcastle 17 Ashbrooke Drive Ponteland Newcastle Upon Tyne NE20 9QG T: 07599 141312 E: hello@rubyredaesthetics.org

AESTHETICALLY PLEASING?

Many clinics have been established to offer aesthetic treatments, facial treatments, and other skincare treatments. Choosing the right clinic can be a challenging task for anyone.

You should choose an aesthetic medical clinic that can help you develop the right skincare plan.

Aesthetics is a popular field, but it is not regulated. However, patients should look for treatment practices that can benefit them and prioritize their safety. Reputable clinics are known for offering the best treatments and follow-up services.

Choose the best by visiting the websites of available clinics. The internet is another great resource that can help in identifying the best clinic in your local area. You should read the reviews posted by other customers before choosing an aesthetic clinic. It is crucial to check how the clinic responds to customer’s queries and criticisms.

Professional bodies regulate healthcare professionals like physicians, nurse practitioners, and registered nurses. In addition to this, universities and college have their standards of training, education, and exams that healthcare professionals must pass for them to practice legally.

Apart from the professional background, skincare experts should have in-depth knowledge for them to distinguish between reactions that require medical interventions and ones that are normal. Individuals who want aggressive, comprehensive treatments should shop around for clinics with experienced professionals. Doing so is the best way of avoiding the risks and complications that occur after treatment.

It is critical to check the products used by potential clinics. Reputable clinics use skincare products with strong scientific evidence. This means that their products are subjected to thorough clinical and preclinical testing. Choosing a clinic whose products have been used for many years is an added bonus and extra safety margin for patients.

Aesthetic treatments have different price ranges, but some of them are pricey. It is, therefore, important to talk about the pricing before choosing a clinic. Patients can save some money by choosing a clinic that gives discounts for the services offered. Discussing the pricing will make sure that you are not caught off-guard when cashing out l Check

SIXTEEN NEL VE.CO.UK /
NE LOVE....... Obviously
LET US HELP YOU WITH THAT

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Highest quality non-surgical facial treatments by a qualified nurse.

Lip enhancement

Anti wrinkle injections

Dermal fillers

Skin resurfacing Meso therapy

A stabilised form of the miracle hydrating molecule hyaluronic acid. When injected, it stimulates the skin’s natural synthesis of collagen for plumped and firmed up skin,especially effective at treating those areas prone to laxity and sagging like the cheeks, neck, chest and décolletage. But Profhilo isn’t just effective in the treatment of wrinkles and ageing skin –it also helps with radiance and hydration, two less things to worry about. IM IN

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FACE FOR A FREE CONSULTATION CALL RACHAEL ON 07876566112 HOME VISITS AVAILABLE WWW.FACEBOOK.COM/FACENORTHEAST FACETREATMENTS@GMAIL.COM
NOTHING TO POUT ABOUT THIS PARTY SEASON Get kissable for Christmas
PROFHILO

THE DARLING OF THE WEDDING MAKEUP INDUSTRY TAKES A BROW!

Very few of us are born with completely symmetrical faces, which is why the size, shape and position of our features can vary ever so slightly. And when it comes to our eyebrows, one may grow perfectly, arching at just the right point, whereas the other may be sparser and just not play ball regardless of how much tweezing and makeup we apply. That’s why we go to professionals like Lisa Jones who can tell us how to get perfect the eyebrow shape.

Semi permanent eyebrow makeup can ensure flawless brows that look effortlessly natural in the perfect shape to suit your face shape. Using techniques from microblading, powdered brows, Ombre or combination there are many techniques Lisa can use to create natural looking hair stroke eyebrows by implanting pigment under the skin. The result is perfectly symmetrical eyebrows that require very little maintenance, just an annual touch up to maintain the shape and depth of colour.

During your consultation with Lisa, you’ll discuss the look you want to achieve and she’ll design permanent makeup eyebrows to suit your face in a colour that complements your skin tone.

But to give you a heads up on what shape semi permanent eyebrow makeup will suit your face the best, we’ve put together a simple step by step guide

In order to determine the best shape eyebrow to suit your face, you need to take the shape of your face into consideration. Face shapes are generally oval, long, round, square, heart or diamond shaped.

Depending on your face shape, eyebrows can do many things from shorten and elongate the face, to balance and soften angular features and even add drama which eyebrow shape suits your face shape.

+ OVAL FACE: if you have an oval face, opt for a soft angled eyebrow that starts at the bridge of the nose and goes up into a gentle curve, before dropping down to extend slightly beyond the outer corner of the eye.

+ LONG FACE: choose more of a flat, horizontal eyebrow with an extended brow tail if you have a long face as it will help to shorten the face and balance your features.

+ ROUND FACE: round faces suit eyebrows with a pronounced vertical arch to add length to the face and to stop it looking so round. A soft angled eyebrow also works well with this face shape too.

+ SQUARE FACE: both angular eyebrows and curved eyebrows work well with square faces. Opt for curved eyebrows to soften the jawline or choose angular brows to balance out the heaviness of the jaw.

+ HEART FACE: eyebrows with either a pronounced arch or a rounded, low arch will accentuate heart shaped faces and balance out a delicate jawline.

+ DIAMOND FACE: diamond faces suit both round and curved shaped eyebrows as they help to soften the angular shape of the face

Now that you know how to get perfect eyebrow shape, why not book an appointment with Lisa Jones ? She’s well known for creating beautiful semi permanent eyebrow makeup in the North East. Lisa will ensure that your brows are not only perfectly symmetrical, but also look flawless and completely natural too l

NEL VE.CO.UK / EIGHTEEN
WWW.LISAJONESHAIRANDMAKEUP.CO.UK
LOOKING FOR PERFECTION? LOOK NO FURTHER: BROWS WITH THE WOW FACTOR BY LISA JONES OLD FIRE STATION, 1ST FLOOR, 234-235 HIGH STREET, GOSFORTH, NEWCASTLE, NE3 1HH lisajoneshairandmakeup.co.uk | 07824618938 HAIR & MAKE-UP ARTIST LISA JONES BROW WOW WOW

Loveingly and ethically handcrafted at their Devon studio by

HAND MADE IN DEVON WITH LOVE AND A SPRINKLE OF

MAGIC

BESPOKE CLOTHING FOR THE RULE BREAKERS, VINTAGE BABES & ROCK CHICKS TO CHERISH!

Dandelions and Pearls was first established in 2011 by Lynsey and her mum Beverly Wood, creating authentic vintage reproduction clothing, and Lynsey went on to open the studio in 2020, specialising in non-traditional, fashion forward, bespoke bridal, inspired by a love of vintage and couture craftsmanship. Celebrating individuality is at the heart of the brand: offering bespoke design and made to measure service clients can choose to have one of their designs from a small capsule collection then customised, or have something completely bespoke to perfectly encapsulate their personality and unique style.

Standout collection pieces include minimalist bridal separates, retro jumpsuits, tasseled bohemian dresses and shimmering vintage inspired gowns. Every piece is lovingly and ethically

handcrafted at their Devon studio.

Lynsey has worked virtually with zoom, email and social media with brides from London to the United States and the world over to create their dream bridal look.

Thoughtfully designed with comfort and wearability in mind these are pieces clients will want to cherish long after they say I do… Sustainability is important and is the ethos of Dandelions and Pearls so that your chosen piece will be an investment in your wardrobe and perhaps even one day an heirloom.

A small selection of authentic vintage reproduction party wear is available to purchase from Etsy store l

www.etsy.com/uk/shop/dandelionsandpearls

NEL VE.CO.UK / TWENTY
W W W . D A N D E L I O N S A N D P E A R L S C O M 0 7 5 8 4 0 3 6 0 6 1 S E A C H A N G E S T U D I O S C O C K I N G T O N C O U R T T Q 2 6 X A S T Y L E F O C U S E D B E S P O K E B R I D A L & O C C A S I O N W E A R F O R T H E M O D R E N B R I D E & T H E W I L D A T H E A R T P h o t o g r a p h y : w w w s t e l l a p h o t o g r a p h y c o u k

SADLY SOMETIMES IT COSTS BROKEN HEARTS TO CRACK OPEN DOORWAYS TO A WORLD FULL OF CHANGE AND NEW BEGINNINGS

Ambers Law was set up in 2017 following the tragic death of Sunderland girl Amber Rose Cliff, Amber was diagnosed cervical cancer which subsequently spread to her lungs and throat aged just 22.

Amber’s legacy is still ongoing 5 years later, raising awareness of cervical cancer symptoms and promoting screening uptake amongst women and people with a cervix who are eligible through the NHS screening programme.

Amber was a university graduate and a shining star both socially and in her work life, she was the youngest ever housing officer to work for Gentoo where she tirelessly supported her tenants, a that legacy of support that continues through her charity and campaigns.

A more recent NHS vaccination programme allows girls and boys aged around 12 to be immunised against HPV, Amber’s charity would encourage parents and carers alike to allow their children to have the immunisation, to date is the biggest breakthrough in the world of cervical cancer prevention.

People who have HPV between the ages of 16 & 18 have a shown a significant increased risk of cervical cancer, simply by having the vaccine and taking up PAP screening (smear) they are taking significant steps towards preventing their chances of developing cell changes in the cervix which could lead to cancer, the risk is just to great to ignore.

AMBER: in many languages actually means jewel, in her we lost one, let's not let it be in vain l

Ambers law Ambers_cervicalhealthawareness www.amberslaw.org

NEL VE.CO.UK / TWENTYTWO
TWENTYFOUR NEL VE.CO.UK / LOVE Ne love's indulgent gifts
Luna Rossa Black Eau de Parfum, £64 johnlewis.com Completedworks candlestick holder, brushed brass £99 endclothing.com
Atelier of Dreams Limited Edition Lipstick Collection £195.00 fenwick.co.uk Satin platform shoe £59.99 shop.mango.com
+ luxury
Prada
DIOR The
VIVIENNE WESTWOOD Loudilla Orb Bracelet £105 julesb.co.uk
/ NEL VE.CO.UK TWENTYFIVE Mabel Houndstooth Oversized Coat £399.00 allsaints.com Gucci Grip Stainless Steel Black Bracelet Watch £875 Ernestjones.co.uk Tom Ford Black Orchid Parfum, 100ml £165, fenwick.co.uk The Kocktail Mixed Case £135.00 kocktail.co.uk CHANEL LA CREME Ultimate Skin Revitalisation £320.00 houseoffraser.co.uk Adaline Embellished clutch bag £148 reiss.com

CULT FITNESS

BE A GOOD SPORT GET YOURSELF

IN

TO POLE POSITION!

In an age where women are claiming their femininity and sexuality, after decades, no centuries, of little girls should be seen and not heard and: women should not enjoy sex and god forbid mentioning enjoying it with another women.

A long overdue sexual awakening for the fairer sex is well and truly upon us and it is EVERYWHERE!

Gone are the days when women were expected to be Maralynesqe to dress for the opposite sex, hide their talents to make their man feel needed, sorry guys we change a tyre and a fuse and are doing just about every single job that men do too. This is not to say of course that we don’t love having you around or that you aren’t excellent cooks or babysitters.

The reason for all of this is of course, from a female perspective that we have escaped the kids and the kitchen and become the breadwinners, not alway by choice, we need to be both strong and feminine, often due to the financial pressure of modern day living, just as some men have slipped in to the stay at home dad role and done so beautifully, we salute you guys, its tough isn’t it?

Speaking of tough, I automatically think strong and strong is where its at now, after a pandemic and a disastrous effects on businesses and lifestyles, we have seen the rise of incredibly strong men and women, both physically and emotionally. The difference between the sexes seems to be increasingly blurred.

Perhaps i shouldn’t have referred to sex in the opening paragraph because when it comes to the latest fitness craze POLE DANCING we (even us girls) think sleazy bars and scantily clad ladies performing for men’s enjoyment. When in actual fact there are studios opening up all over the country and to aficionados it is freedom, strength sexuality; its art. Only possible at a cost of a fair amount of sweat, slips strains and bruises.

I have written about many a fitness fad over the years bur this strikes me as neither a fad nor a sex thing, its about strength, interestingly the women I know that have take this up think of it more as a sport, like maybe gymnastics, and I have seen them grow stronger both physically and in confidence too. Don’t get me wrong its not for the faint hearted, letting go of a pole that you

have gripped only with your inner thigh is already brave, but no instructor/ trainer worth their salt is going to let you do anything sill and personally I think that being able to climb up the pole with your hands and stay there in your first lesson or two is a real achievement.

In the scheme of things (if you have the space somewhere to install it) buying your own pole- after a few lessons of course, is a great investment. I have friends that have had them installed in their garages and attics and they love it.

I am not suggesting of course that you dash out but a pole and install it yourself (although if you’re the handy type perhaps you could) but I doubt you would get very far without some serious strengthening exercise and a really good teacher however if you just fancy a bit of a laugh, pole dancing parties are also a thing just get a few friends together and off you go!

SEXY AND STRONG, go get it girls and boys! Achieve fitness, strength and and fabulous muscle definition at your own pace l

NEL VE.CO.UK / TWENTYSIX
Model Blanca Reus

START 2023 ON A ‘HIGH’

POLE DANCE

Our studio has 12 professionally fitted X-POLES in both 40mm and 45mm. The majority of our lessons are done on static poles, but we do offer spinning pole workshops as well. The timetable includes beginner and intermediate/advanced lessons (as well as mixed sessions) to accomodate all abilities.

AERIAL HOOP

Our instructor is qualified to teach right the way up to intermediate level. We offer plenty of tricks, combos and conditioning in all of our aerial hoop classes.

AERIAL YOGA SLING

Perfect for flexibility, strength and relaxation, aerial yoga sling is taught in suspended hammocks. Every session includes stretching, conditioning and learning aerial tricks

You can book your classes here: https://goteamup.com/p/1489985northern-pole-dance/

HERE AT NPD WE OFFER A VARIETY OF AERIAL DISCIPLINES AS WELL AS CONDITIONING AND FLEXIBILITY TRAINING. Find us at
Open
TEL:
4th Floor Carliol Studio/ Sunco House, Carliol Square, Newcastle upon Tyne NE1 6UF
till 9PM
07905 750884 ◗

2023 AS WRITTEN IN THE STARS

Aries

2023 could actually be your year! Wounds have healed and you are ready to don those ram horns of yours and break through the door to a future that YOU want to create. There could be a surprise new arrival or project, a word of warning though... only share your ideas or secrets with those you trust impeccably as loose lips could sink not just ships but could scupper your plans. Keep schtum until all is revealed.

Taurus

This coming year will force you to use your head rather than your heart. Your emotions could lead you astray, turn off your Pepe le Pew eyes and learn to see through the lens of facts only. Can you address concerns about a situation without blaming others? Communication brings clarity, critique will only make things worse.

Gemini

Prepare to meet your higher self this year, your intuition is going to hold the key you may have been looking to find. Maybe you take up meditation or book a retreat, either way, your true spirit will make an appearance. Lose your mind to find your soul.

Cancer

The future will be on your mind as the new year approaches. It’s time to put a plan into action. What do you really want from life? You may surprise yourself as you find that security rather than fun seems to be appealing. Invest in your future vision, when you believe it you will see it!

Leo

Straight talking and sharp shooting set the scene for the next 12 months. Your silver tongue will be able to ensure any communications go your way. People are ready to listen to what you have to say. Speak out, speak loud, speak proud.

Virgo

You aren’t expecting too much of the year to come, yet it may take you by surprise. The universe has an amazing gift for you but if you continue focusing on what you haven’t got, you may just miss it. Keep your mind, heart and eyes open, something beyond your wildest dreams is about to be presented to you. What a gift!

Libra

“Relight my fire….” something or someone that once set your soul on fire will be prominent in 2023. The past comes calling and as much as it is fated, the true test is to see if you have learned from it and if you will use this second chance in a better way than you did before. Don’t rush, take it slow and you will see life is much better savoured.

Scorpio

The seeds you plant this year will be the sweet fruits of your future. Keep your vision, construct your strategy and never take your eye off the longterm goal. Small sacrifices at this time will lead to long time success. Roll those sleeves up and get stuck in, your efforts will be greatly rewarded.

Sagittarius

Are you feeling lucky punk? Imagine nothing being missing, imagine what contentment feels like. Now get used to those feelings as this year sees you being showered with blessings and a time of true abundance! You can have your cake and eat it, dream big, Lady Luck will shine on you.

TWENTYEIGHT NEL VE.CO.UK /

Capricorn

Who and when to trust will be your theme of 2023. Healing is on your curriculum yet you cannot heal until you feel…. Mistrust may keep you safe but it also keeps you separate. This is not the way. When you look at how you trust yourself you may get closer to the intended breakthrough. Trust is a must!

Aquarius

A new world awaits and it’s your job to show others the way. Spirituality stars strongly this year, you may take up meditation, yoga or study ancient philosophy. Breaking free from the shackles and chains of society will allow you to reach and preach freedom. Volunteer to help those less fortunate and your humanitarian side will change not only their lives but will hugely enhance yours.

Pisces

Breathe a huge sigh of relief that 2022 is over, this last year wasn’t very kind to you and you may still be wearing the scars. Don’t despair, once you’ve hit rock bottom then the only way is up and that’s what the coming year promises. A new way of thinking brings clarity, conversations bring opportunity and that looming dark cloud disappears to make way for the sun. You endured, you survived and now it’s time to thrive!

/ NEL VE.CO.UK TWENTYNINE
Love Buddha www.tanyalovebuddha.com connect@tanyalovebuddha.com tanya_lovebuddha
©️Tanya

OH NO LOVE YOU'RE NOT ALONE

Addiction: I know strong word for an intro right? the thing is, its the A word that no-one wants to talk about. be it drugs or alcohol if you love or live with or care about someone that is abusing a substance, chances are you're being abused too. I don't necessarily mean physically but simply put your proximity to someone who's an addict can have a devastating effect on your mental wellbeing and caring for them can cause resentment, exhaustion and ultimately a breakdown in the relationship.

Enter. PROPS, family recovery service and the, frankly fabulous CRAFT programme PROPS help you to understand your situation and ensure you and your family stay safe. While offering support to help you cope with difficult situations and behaviours. Ensuring you look after your personal wellbeing so that you are well enough and able to help your family member.

This is where it gets personal, six months ago I was in that situation, I think the expression my mum would have used is ‘at the end of my tether’ and left my loved one because I simply could not cope with the idea that I came second to alcohol. I have no idea how I knew that PROPS existed but as soon as I called there was someone on the end of the phone that understood… all of it. The absolute helplessness and the inability to discuss the problem with the person causing my anguish. That’s when I was invited along to the Fenham branch of this amazing charity, and where I

met, Julie Gardener.

I’m pretty sure now, that Julie is my guardian angel, she listened to me say… I can’t take it anymore, I don’t want to, sob hiccup, and somewhere between the snot and tears (mine) and the hundreds of tissues and cups of tea (Julie’s) she took a deep breath and calmly told me that yes I could do something, that she would help, and started to talk to me about CRAFT; Community Reinforcement And Family Training.

What followed were group meetings with some other wonderful (but also suffering) individuals whom are caring for people with addictions, as a group we began not only to understand that addicts can’t help it, thats the point, and with craft training we all began our journey towards fixing ourselves again so that we could help our, lovers, siblings, parents and children.

There is no way that I can begin to explain how it all works except to say that Julie was there for weepy phone calls, romantic dilemmas and all with a smile, It makes me feel better just thinking about that…calmness.

Things are so much better now I don’t know where to begin to thank the whole PROPS team, ANON l

Don’t suffer in silence, call PROPS on 0191 2263440, 9am - 9pm

NEL VE.CO.UK / THIRTY
(a line borrowed from one of my all time rock and roll heroes)
/ NEL VE.CO.UK THIRTYONE I am a yoga teacher, personal trainer, breathwork coach and have trained in a variety of massage techniques from relaxation, deep tissue, hot stone, reflexology and Ayurvedic treatments (Indian head) I would love to see you at my yoga class at St. George’s church in West Jesmond, every Wednesday 10-11am All treatments can be done at sound mind and body gym or at home l HI THERE I’M GEMMA, A HEALTH COACH, WORKING WITH ALL ASPECTS OF HEATH AND WELLNESS OF THE BODY AND MIND. Gemma_ramage_wellness / 07709118217 Hall farm Sunderland Mobile appointments on request / 07908127318 / freedomnailsandbeauty@yahoo.com @freedomnailsandbeauty www.urban-retreat.com/me/helen-isaacson NAILS AND BEAUTY Cnd nail extensions & overlays Gel Polish manicure (hands & toes) Nail art on request Dermaplane facials using urban retreat skincare Urban retreat skincare available to purchase Eyebrow shaping and tinting Eyelash tinting Facial waxing Underarm waxing Spray tans (crazy angel)

A MAN WITH CLEAR CORE VALUES: MEET SAM BARDEN

Founder of COASTFIT

It is a pleasure to talk with someone who's ethos is not only very commendable, but is also very very different to the norm yet makes absolute sense.

It's hardly surprising considering how many years Sam has spent in the fitness industry, that he has such educated and considered ideas about how we should go about getting fit. Neither is it surprising that being a surf aficionado he understands perfectly the value of the bodies core and balance. What is surprising is what he has to say about the why's and wherefores of fitness training, in general.

“This will sound strange coming from a personal trainer but in all honesty, I'm not really a fan of gyms. You are more likely to find me in the sea or on the beach because through my many years of training out of various gyms I have often found the environment uncomfortable and a little intimidating. Gyms can seem dark and unwelcoming.”

“My mission with Coastfit gym is to invite people with similar reservations to see that a gym can and should be a wonderful place to come and improve your health and wellbeing.”

We all should have the opportunity to stay in peak condition and whether you train to stay strong, to look better or to help with your mental health, Coastfit gym provides a warm, welcoming and safe space to train.

An alternative to being squashed between twenty something sweaty bodies in classes? Lining up to use machines? Great idea.

OK Sam we're in, Sounds perfect, alternative, stylish and professional, bit like us really! l

NEL VE.CO.UK / THIRTYTWO
07539 316997 / www.coastfit.co.uk / sam@coastfit.co.uk / coast_fit_ IF YOU KEEP ON DOING WHAT YOU ALWAYS DID YOU WILL KEEP ON GETTING WHAT YOU ALWAYS GOT!! THE GYM FOR PEOPLE THAT DON'T LIKE THE GYM WHEN WE OFFICIALLY OPEN OUR DOORS JANUARY 2023!!! THREE THAT'S THE MAGIC NUMBER! ALL CLASSES ARE CAPPED AT JUST 3 PEOPLE PER CLASS. (45 MINUTES DURATION) £12.50 PER PERSON BODY MOT A BALANCED AND SENSIBLE WAY TO KICKSTART, RESTART OR REASSESS YOUR HEALTH AND FITNESS JOURNEY. (2 HOUR SESSION) £50 TABATA ❱❱ BOXING CLASS ❱❱ GROUP SURF FITNESS WOMENS OVER 40'S WEIGHTS ❱❱ CORE CONDITIONING ✔ NO MEMBERSHIPS ✔ NO JOINING FEES ✔ TRAIN AT YOUR OWN CONVENIENCE. 68 Church Way, North Shields, NE29 0AE SO TRY SOMETHING NEW THIS YEAR
NEL VE.CO.UK / FOURTEEN www.kellyflood.co.uk @kellyflood_creative
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