Momentum • April – July 2025

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Momentum

Northbrook Senior Center Newsletter

Dear Northbrook Senior Center Members,

Can you believe that spring and summer are on the horizon? I hope that you all stayed healthy and warm throughout the cold winter months. We had a busy winter here at the Senior Center.

In January we enjoyed a wonderful Chinese New Year celebration, and we are looking forward to a few more winter events including Cupid’s Arrow Bingo on February 28, the Mardi Gras Luncheon on March 7 and March Madness Bingo on March 28. See the January–March issue of Momentum or stop by to register today!

In this issue we are including Senior Center programming through July due to the exciting upcoming Leisure Center renovation. Find out more on page 8.

As we move into warmer weather, we encourage you to join the Wednesday Walking Club where we visit local forest preserves, parks, and even the Farmer’s Market. This year we would like to have lunch together afterward for those interested. During our walks last year, we engaged in many thoughtful discussions and learned about native plants from one of our walkers. New friendships have developed as well as a sense of belonging to an active group.

We are excited to share new programs and events with you this season. We hope you join us for new trips to Lake Geneva, Chicago River and Lake Urban Adventure Cruise, High Tea with Gerri or at our upcoming Barry Bradford, Bingo, and Luncheon events. Our popular Ice Cream Social with Maureen Christine is not to be missed! We have also added Rummikub and Cribbage to our Drop-in schedule. Check out page 3 to learn more. Both games are easy to learn and we are happy to teach you.

We here at the Senior Center would also like to thank all of you who stop by and chat to let us know how you are doing. If there is ever anything that needs attention, please let us know. We want your experience here to be nothing but exceptional.

We hope that you are as excited as we are for the season ahead.

Thank you and have wonderful spring and summer!

Northbrook Senior Center 3323 Walters Avenue, Northbrook, IL 60062

Phone: 847-291-2995

Photo Contest Winner!

Congratulations to our Winter Photo Contest winner, Julie Goforth, for her photo of the Senior Center Bunco group. Learn more about our Seasonal Photo Contest on page 2.

Senior Center Membership

Not a Member Yet? Join Us!

Members of the Northbrook Senior Center enjoy a variety of programs and activities, a discount on designated fee-based programs and a subscription to Momentum, a quarterly mailed newsletter.

The annual membership fee is $35 for Northbrook Park District residents and $45 for non-residents (including unincorporated Northbrook).

Membership benefits include:

• Reduced program fees

• Member only programs

• Free Drop-in programs and workshops

• Momentum newsletter mailed to you quarterly

• Buy One Get One Free Northbrook Theatre tickets

• Reduced room rental rates

• Three Drop-in guest passes annually

Drop-in Programming

Our Drop-in programs are designed to provide opportunities for members to engage in games and activities that they have previously learned and/or are familiar with. While our Drop-ins do not provide instruction, we also offer instructional classes designed to prepare newcomers for participation in these Drop-ins.

Socialization offerings do not require any previous knowledge to participate. These are great opportunities for new senior members to meet others and engage in conversation and community.

Members do not need to notify us in advance before attending a Drop-in program. Not a member yet and interested in trying out our Drop-in programs? Stop in at the Senior Center office or the Leisure Center registration desk for a guest pass.

Drop-in at the Senior Center Library

We continue to offer the Senior Center Library as a drop-in space, however we may host programs in the library as well. A weekly schedule is posted outside the room.

Leisure Center Registration Hours

3323 Walters Avenue | 847-291-2995

Monday–Friday 9am–5pm

Closed: 4/20, 5/24–5/26, 7/4

Saturday, June 14 • 21+ Only

Enjoy wine tastings, music, art and games! Watch for more information in the Summer Guide.

Do you have a fun photo to share? Enter our quarterly photo contest! The top three winners will receive a special prize and the first place photo will be in the next Momentum! Email your entries to Nancy at neschker@nbparks. org with the subject “Momentum Photo Contest” by April 7. This season’s theme is Funny Family Photo with an accompanying story.

Drop-in Programs Calendar

Drop-in programs are free for Senior Center Members. Schedule subject to change. For more information, stop in at the Senior Center office or the Leisure Center registration desk or call 847-291-2995. We welcome any suggestions for new Drop-in programs. Stop by the Senior Center office to give us your ideas! Doors for Drop-in programs open 30 minutes before the listed start time. Some Drop-in programs require previous experience and are indicated by a star (★). Note: Pickleball meets twice a week. In June and July pickleball times will temporarily change as listed below.

10am–12pm

Crafters

Knitting & Crocheting

11am–1pm

Walking Track at TPAC

12pm–3pm

★ Duplicate Bridge

9am–11am

Pickleball at Leisure Center (June–July only)

11am–12pm Current Events

12pm–3pm

Mixed Poker

1:30pm–3:30pm

Pickleball at Leisure Center (through May)

1:30pm–3pm

Bunco (1st & 3rd Tuesday)

Farkle (2nd & 4th Tuesday)

10am–12pm

Cribbage

Crafters

Knitting & Crocheting

10am–11am

Walking Club (Requires registration, see page 13)

11:30am–2:30pm

★ Canasta

1pm–3:30pm

Chess

1:30pm–3pm

Rummikub (2nd Wednesday)

9am–11am

Pickleball at Leisure Center (through May)

11:30am–2:30pm Canasta

12pm–3pm

Mixed Poker

12:30pm–3pm

Art Studio

1pm–3:30pm Bridge

10:30am–12:15pm

Hybrid Humanities (In-person and via Zoom) 12pm

Dine & Gab (2nd Friday. Requires registration, call the Senior Center Office for details.)

12:15pm–1pm

Senior Social Hour 1pm Start

Movie (3rd Friday)

9am–11am

Pickleball at Leisure Center (June–July only)

Senior Center News

“It

Feels Like a Second Home.”

The women who run the Senior Center share what it means to them

If you ask the three women who run the Senior Center about their favorite part of the job, they all have the same answer: it’s a tie between how much they love working together and getting to know the members.

Northbrook Park District Recreation Manager

Nancy Eschker, Leisure Center Coordinator Sally Norlie and Customer Service Coordinator Christine “Chris” Ramos are familiar faces to anyone who frequents the Leisure Center.

Their easy smiles, quick laughs and cheerful and

efficient attitudes are the foundation of the Senior Center’s positive atmosphere. That’s because coming to work is never a burden, the three women said.

“It really doesn’t feel like work,” Sally said. “It feels like a second home,” Nancy added, as the other two nodded vigorously.

Running the Senior Center requires creativity and organizational skills, and of course, the ability to work as a team, the women said.

“We all know what needs to get done and we work together well,” Nancy said. “We’ve never had a situation where we didn’t get along.”

Nancy’s role ranges from ensuring rooms are set up for programs and checking in to see if seniors are comfortable and enjoying themselves, to planning Park District special events — her favorite is Party on the Green — and serving as liaison

Senior Center News, Cont.

for the Northern Suburban Special Recreation Association (NSSRA) to meet the needs of children and adults who require special assistance.

Sally supports building supervisors however needed, including by procuring supplies and helping with special events, such as by making gift baskets for the Senior Holiday Party and centerpieces for Breakfast with Santa. She also assists with camps and after-school bussing, and takes lots and lots of photos. “Wherever anybody needs support is where I help out,” she says.

Chris works customer service at both the Senior Center front desk and Leisure Center front desk, and assists supervisors with projects, room rentals, the Lending Closet and Senior Center memberships.

All three women said their roles give them great satisfaction.

“It’s so fun interacting with everyone, and getting to know the seniors and their variety of personalities,” Nancy said. “There are so many that bring a smile to my face when I see them.”

“It’s really neat to see how special events come together from start to finish, and how much the patrons are having fun during those events,” Sally said.

“I love working with everyone, both internally and externally,” Chris said. “I like seeing customers come back and seeing how much they look forward to activities, and seeing new members participate in new things.”

The job also has led to personal growth, the women said. For example, it has taught them patience in dealing with people’s individual quirks, because everyone’s circumstances are different, they said.

“You never know what seniors might have gone through in their life,” Nancy added. “It gives you understanding about the human condition, and how you have to be as kind and as patient as can be.”

Chris said she’s especially mindful of helping seniors who don’t have computers at home. “They have to come in person, and we want to make it as seamless as possible for them,” she said. “When a new Program Guide comes out, we have extra staff, and supervisors are available to make sure everything runs smoothly.”

Seeing how many seniors have a zest for life, and the desire to be social and involved, is especially inspiring, the women said.

“A lot of them still drive and are going strong in their 80s. We have a member who until 91 was still mowing the lawn!” Nancy said.

The Park District is truly a special place to work, because it feels like being part of a meaningful community, all three women said.

“I want all the seniors to know if they are having a rough day or they are feeling down about something, we are always a safe place to come and talk,” Nancy said. “We are not just here for recreation; we care about their mental health and wellbeing in general. If they ever feel they need help, we are here to help them in whatever way we can.”

June 24, July 1, July 8, July 15, July 22, July 29, August 5

Senior Center News, Cont.

Fun facts about our Senior Center staff!

Nancy grew up in Wilmette, and has a degree in sociology from Indiana University. She worked for the Skokie Park District before joining the Northbrook Park District six years ago.

She has a 28-year-old daughter who is a nurse practitioner in Iowa, and a 27-yearold son who is a math Ph.D. student at Purdue University. She also has an orange tabby named Maude who most often gets called Goobs, short for Goober.

Q&A with Nancy

What did you want to be growing up? A mom

What is an interesting fact about you? I’m the only girl out of eight grandchildren

Who is your favorite singer? Led Zeppelin

What is your favorite movie? “Gladiator”

What are your hobbies? Thrifting and cooking

Do you prefer cats or dogs? Both Which famous person (past or present) would you like to meet? Clint Eastwood

What’s the first thing you’d do if you won the lottery? Give money to all my friends and family

What is your favorite food? Korean

What is on your bucket list? Skiing in the Swiss Alps

Sally grew up in Evanston until the 5th grade, then moved to Northbrook. She has a psychology degree from Elmhurst College, and also studied nursing for a while. Before joining the Northbrook Park District seven years ago, she worked at Little Ones Preschool, just west of the Leisure Center, for 17 years.

She has a 24-year-old son who works as an electrical engineer in Rockford, and a 28-year-old son who works as a fleet mechanic for the village of Wilmette. She and her husband also have a Shepherd mix dog called Emma, nicknamed Booger.

Q&A with Sally

What did you want to be growing up? A mom

What is an interesting fact about you? I used to produce musicals

Who is your favorite singer? Phil Collins

What is your favorite movie? “Nightmare Before Christmas”

What are your hobbies? Photography, walking

Do you prefer cats or dogs? Dogs

Which famous person (past or present) would you like to meet? Post Malone

What’s the first thing you’d do if you won the lottery? Pay off my kids’ student loans

What is your favorite food? Salad

What is on your bucket list? Go to Australia

Chris grew up in Lombard until the 7th grade, then in Franklin, Wisconsin. She has a degree in business management from the University of Wisconsin-Parkside in Kenosha, and worked in corporate settings before joining the Northbrook Park District 17 years ago. She and her husband have a 10-year-old boy who loves to swim.

Q&A with Chris

What did you want to be growing up? A meteorologist

What is your favorite movie? “Clueless”

What are your hobbies? Thrifting, selling on platforms like Poshmark and Mercari, and playing video/arcade games

Which famous person (past or present) would you like to meet? Barbara Walters

What is your favorite food? Asian food –Filipino, Chinese, Korean, Japanese and Vietnamese

What is on your bucket list? Join a choir and go on a European cruise

Senior Center News, Cont.

Leisure Center Renovation Project Update

At the January Regular Board Meeting, the Northbrook Park District Board of Commissioners gave staff direction to proceed with plans for a $12.1 million renovation of the Leisure Center. This project is partially funded by a $2.8 million state grant that was awarded to help improve the multigenerational recreation spaces inside the Leisure Center.

During focus groups, many of you provided feedback regarding the facility and at the Senior Showcase in November many of you saw initial concepts for the renovation including a new welcoming entrance, enhanced lobby, and expanded hallway spaces along with enhancements to the multipurpose, kitchen, early childhood and art rooms.

The renovation is scheduled to start in fall 2025. All senior programs, including drop-in programming, events and wellness, will be held at other Northbrook Park District facilities during the renovation. The next edition of Momentum will include more details about the project and temporary program locations.

We look forward to sharing additional information regarding the exciting plans for this facility in the coming months.

Trips & Adventures

Join us for fun, hassle-free excursions. We secure the best seats and take care of all the arrangements –including the driving and parking. Pick up and drop off are at the Leisure Center. Please advise staff when registering if you need any reasonable accommodations. Tickets are limited – register early!

1 Light Walking

Short walking distances and no stairs

1 High Tea with Gerri

2 Moderate Walking

Some walking, short periods of standing and some stairs

High tea is a delightful British culinary tradition that blends savory and sweet dishes with a selection of teas. Join us at High Tea with Gerri in beautiful Long Grove for a four-course traditional tea. Transportation is provided. Meet at the Leisure Center at 10:45am for a departure time of 11am.

55 Years and Older

Code Days Times Dates # Days Member Non-Member 25120 F 10:45am-3pm 4/4 1 $75 $85

1 Dine and Gab

Join us once a month as we venture out to lunch at a variety of different local restaurants. If you are unable to attend a certain date, please notify the Senior Center office so that reservations can be adjusted. Each participant pays for their own meal and is responsible for their own transportation.

55 Years and Older

Code Days Times Dates # Days Member

25613 F 12pm-1:30pm 4/11-5/9 2 Free* 26121 F 12pm-1:30pm 6/13-8/8 3 Free*

*Must pay for own meal and provide own transportation

3 Heavy Walking

Extended periods of walking, standing and stairs

2 Lake Geneva Whole Lake Tour

Relax and enjoy Lake Geneva’s scenic beauty as you cruise around the entire lake. Hear a captivating and historical live narration of the beautiful mansions that line the shore, some dating back to 1873.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26134 M 10am-4pm 6/30 1 $99 $119

2 Chicago River and Lake Urban Adventure Cruise

Experience the ultimate Chicago adventure with the Urban Adventure River and Lake Cruise! Discover the captivating beauty of Chicago’s iconic architecture and breathtaking skyline on this popular 90-minute tour. Engage with lively and knowledgeable tour guides who bring the rich history of Chicago to life with fun stories and fascinating facts. Relax and unwind as you cruise along the Chicago River and Lake Michigan, gaining a unique perspective of the city.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26135 M 10am-4pm 7/28 1 $99 $119

Northbrook Theatre

SCHOOL OF ROCK

Presented by Northbrook Community Theatre, an all ages cast of community members. When Dewey Finn, a failed, wannabe rock star gets kicked out of his rock band, he poses as a substitute teacher at a prestigious prep school. At Horace Green Elementary, he turns a class of academically-focused pupils into a guitar-shredding, bass-slapping, mind-blowing rock band!

Auditions: March 19, 5:30pm–9pm; Ages 9–Adult

Events & Activities

• All programs are held at the Leisure Center unless otherwise noted.

• No experience is necessary for any listed classes unless specified.

• Advance registration is still required for “free” programs.

• Register in-person or online at nbparks.org.

SENIOR EVENTS

Participants must register at least one week prior to the event date.

Jump Into Spring Luncheon

The weather is getting warm and nature is coming to life with blooming flowers and budding trees. Come celebrate Spring with a delightful lunch followed by entertainment.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 25121 Th 12pm-2pm 4/24 1 $19 $25

Ice Cream Social with Maureen Christine

Back by popular demand, enjoy your sweet treat while being entertained by Maureen Christine, an award-winning vocalist and celebrated Broadway-style entertainer. You will enjoy the music of Barry Manilow and classics from the 60s and 70s while building your own ice cream treat with a variety of flavors and toppings.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26102 W 1pm-2:30pm 7/16 1 $19 $25

Senior Summer Picnic & BBQ

Join us as we celebrate the end of summer with a BBQ and picnic. Music, trivia, games and bingo will be the highlights of this event. Come hungry and ready to make new friends.

55 Years and Older Village Green Center

Code Days Times Dates # Days Member Non-Member 26103 F 12pm-1:30pm 8/22 1 $19 $25

VISUAL & PERFORMING ARTS

Acting Up!

Unleash your hidden talents through engaging and enjoyable acting exercises and warm-ups tailored to seniors. Delve into the world of scene work, where you will have the opportunity to explore various characters and narratives in a supportive and inclusive environment. This class is designed to enhance your confidence and communication skills while fostering a sense of community. Join us for a fulfilling journey of self-discovery and fun, culminating in a basic presentation where you can showcase your newfound acting skills. No prior experience is required — just a willingness to have a great time and explore the world of acting!

55 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res

25588 M 9:30am-10:30am 4/7-5/19 7 $119 $149

Reader’s Theatre

Calling all readers! Do you enjoy theatre? If so, we invite you to join us for our all-new Reader’s Theatre class! Every week, we will assign roles and read a play together as a group! We will read a wide range of classic and contemporary plays, and have a post-play discussion.

55 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res 25597 Tu 11am-12pm 4/1-5/20 8 $125 $159

Senior Improv Troupe

Laughter, imagination and fun are the focal points when you join our Senior Improv Troupe! Seniors will increase confidence in a safe and non-judgmental environment, while learning the art of improv comedy. In improv, there are no wrong answers and there is no memorization required! This session will culminate in an end of the session performance.

55 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res 25598 W 10am-11am 4/2-5/21 8 $125 $159

Ceramics – Beginner

This class offers new students a full introduction to ceramics art by exploring both hand-building techniques as well as the use of the pottery wheel. Learn to make both functional and sculptural ceramics art. Learn to pinch, coil, slab, throw and how to finish your work with different glazing techniques. No experience necessary! Class includes all basic tools, 25 pounds of clay, glazes and firing. Additional clay is available for purchase.

18 Years and Older

Leisure Center

Code Days Times Dates # Days Res Non-Res

25678 Tu 2pm-5pm 4/1-5/20 8 $245 $309

Ceramics – All Levels

Students will learn different hand-building techniques, begin to use the pottery wheel and explore a variety of different surface treatments. Alongside one-on-one instruction, artists will be able to explore their own interests as well as learn from each other. Some ceramics experience is recommended but not required, all levels welcome! Class includes all basic tools, 25 pounds of clay, glazes and firing. Additional clay is available for purchase.

18 Years and Older

Leisure Center

Code Days Times Dates # Days Res Non-Res 25677 Tu 5:30pm-8:30pm 4/1-5/20 8 $295 $369

Ceramics – Advanced

Experienced potters will learn new techniques, refine their current skills and be encouraged to explore their own process and aesthetic to create custom functional and sculptural pieces. Wheel throwing, hand-building and surface treatments will be covered in this class. Prior ceramics experience is required. Class includes all basic tools, 25 pounds of clay, glazes and firing. Additional clay is available for purchase.

18 Years and Older

Leisure Center

Code Days Times Dates # Days Res Non-Res 25676 F 12pm-3pm 4/4-5/23 8 $295 $369

Watercolor Wonders

Explore the fluid beauty of watercolor in our engaging Watercolor Wonders painting class! Whether you are a complete beginner or have dabbled in the medium before, this class is designed to provide you with a solid foundation in watercolor techniques and principles. Price includes supplies.

18 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res

25685 Sa 10:30am-11:30am 4/5-5/10 6 $155 $195

Watercolor Workshop

This class is perfect for beginners and is taught in an easy-going environment where you will focus on getting comfortable with watercolor painting techniques and enjoying the process of painting. The basics of materials, tools, techniques, color, value and “seeing” your subject will be explored. You will walk away with a solid foundation in watercolor painting, mixing and blending techniques. Suitable for beginners and as a review for more advanced students. All levels are welcomed.

18 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res 25689 F 2pm-4pm 4/4-4/11 2 $55 $69

The Art of Shibori Workshop

Learn the art of shibori dyeing! In this workshop you will learn about five different shibori techniques and be able to make two items. There are infinite numbers of patterns you can create, and in this class you will get an in-depth look at a few of them. This workshop will begin with a demonstration of basic shibori and an overview of some of the patterns you can create. Then you will dye your items. Shibori dyeing is truly an amazing craft, as every piece you dye is a little bit of a mystery. All supplies included.

18 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res

25688 Sa 12:30pm-2:30pm 4/5 1 $55 $69

GAMES & ACTIVITIES

Canasta – Beginner

Canasta is one of the most popular card games sweeping the North Shore suburbs! This class will teach basics through the play of the game and is an exciting mix of strategy, luck and skill.

55 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res

26099 M 1:30pm-3:30pm 6/2-7/7 6 $99 $125

Canasta – Intermediate

Learn additional strategy and advanced play through supervised playing. Participants should have taken beginning classes of Modern American Canasta.

55 Years and Older Leisure Center

Code Days Times Dates # Days Res Non-Res

26100 M 1:30pm-3:30pm 7/14-8/4 4 $65 $85

Beginning Bridge

This class is an introduction to bridge — a great game for mental stimulation, social contact and competition! By the end of this session, you will be able to play out a bridge hand. The class will focus on modern bidding, declarer play and defense. Prepared hands will be presented to practice lessons and notes covering the class will be provided. Come with a partner or meet one!

55 Years and Older

Leisure Center

Code Days Times Dates # Days Res Non-Res

26097 Tu 4:15pm-6:15pm 6/3-7/24 4 $59 $75

Continuing Bridge

These bridge lessons are for people who either have had some exposure to bridge and want to learn the basics, or for people who have played the game and want to sharpen their skills. The course will begin with a review of basic bidding and then continue with principles of competitive bidding auctions. It will also introduce the usage of Doubles. In addition, aspects of declarer play and defense will be discussed. Bridge is a social, competitive game for people of all ages.

55 Years and Older

Leisure Center

Code Days Times Dates # Days Res Non-Res

26092 Tu 1pm-3pm 6/3-7/8 6 $89 $109

26091 M 4:45pm-6:45pm 7/14-8/4 4 $59 $75

Barry Bradford Presents: Frank Sinatra

Although he was not a physically big man, every aspect of the story of Frank Sinatra is bigger than life. The first modern pop star singer, an Academy Award-winning movie actor, a friend to mobsters and a friend to those in need, leader of the Rat Pack and a friend of John F. Kennedy, Frank Sinatra’s story is unlike any other. This fascinating multimedia look at his life covers each of the charismatic and complex facets of Sinatra’s life and career.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member

25115 W 1pm-2:30pm 3/26 1 $15 $19 25570 W 1pm-2:30pm 4/23 1 $15 $19

Barry Bradford Presents: Unusual Movie Musicals

In this fun multimedia presentation, cultural historian Barry Bradford will introduce us to offbeat, but delightful movie musicals! Stars include The Beatles, Gene Kelly, Olivia Newton-John, Lena Horne and more in terrific films you may not have seen!

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 25965 W 1pm-2:30pm 5/28 1 $15 $19

Barry Bradford Presents: America

Our favorite historian and presidential award-winning public speaker Barry Bradford is back with a fascinating three-month series of programs. Each of these will examine a specific year in American history. We will learn the top new stories, the most important people of the time, the top movies, sports events, what things cost and so much more.

1925: America 100 Years Ago

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26094 W 1pm-2:30pm 6/25 1 $15 $19

1950: America 75 Years Ago

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26095 W 1pm-2:30pm 7/23 1 $15 $19

1975: America 50 Years Ago

55 Years and Older Techny Prairie Activity Center

Code Days Times Dates # Days Member Non-Member 26096 W 1pm-2:30pm 8/27 1 $15 $19

Bocce Clinic

Sponsored by Sunset Foods

Learn how to play this fun, low-impact, outdoor strategic game where you can relieve stress, improve coordination, sharpen your mind, get some light cardio and improve your flexibility. If you are not sure if bocce is for you, come learn about the history of the game, how to play and how to keep score followed by a demonstration and the chance to try it for yourself. Light refreshments included. Register by May 30. Rain date June 12.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26098 W 1pm-4pm 6/4 1 $15 $19

Wednesday Walking Club

Walking is one of the best things that you can do for your health! Join these weekly walks to get in your steps and meet new people in a variety of beautiful park locations. Senior Center Manager Nancy Eschker will guide you on walks ranging from 1.5–2 miles. Upon registering, you will be emailed a schedule of locations and activities.

55 Years and Older

Code Days Times Dates # Days Member

25606 W 10am-11am 4/2-5/21 8 Free

26122 W 10am-11am 6/4-8/20 12 Free

April Showers Bingo

Come in from the rain and play some bingo! Win great prizes and enjoy some refreshments.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member

25113 F 1:30pm-3pm 4/25 1 $13 $19

Spring Flowers Bingo

April showers bring May flowers. Come play bingo and win some beautiful prizes. Light refreshments served.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member

25124 F 1:30pm-3pm 5/23 1 $13 $19

Sizzling Summer Bingo

Cool off with some light refreshments and bingo while socializing and winning fun prizes.

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26104 F 1:30pm-3pm 6/27 1 $13 $19

Tropical Twist Bingo

Join us for some tropical refreshments and island fun while we enjoy bingo with lots of prizes!

55 Years and Older Leisure Center

Code Days Times Dates # Days Member Non-Member 26105 F 1:30pm-3pm 7/25 1 $13 $19

End of Summer Bingo Bash

Join us for some summer fun bingo with lots of prizes! Refreshments provided.

55 Years and Older Techny Prairie Activity Center

Code Days Times Dates # Days Member Non-Member 26101 F 1:30pm-3pm 8/29 1 $13 $19

SEASONAL RECIPE

Super Easy Cranberry Chicken

Melanie Cohen, Customer Service Supervisor

Ingredients

• 4 skinless, boneless chicken breast halves pounded thin or butterflied

• 1 (16 ounce) bottle Catalina salad dressing

• 2 (14.5 ounce) cans whole berry cranberry sauce

• 1 envelope onion soup mix

Directions

1. Preheat oven to 350 degrees

2. Mix wet and dry ingredients together in a large mixing bowl

3. Spread a ½ cup of the mix on the bottom of a 9″ × 13″ baking dish

4. Place chicken over mix

5. Top chicken with the remainder of the mix

6. Cover with aluminum foil

7. Bake at 350 degrees for 40 minutes

8. Remove foil and cook for an additional 10–15 minutes

9. Make sure that when cut slightly that the juices run clear

10. Remove from oven and let rest for 5 minutes

11. Serve over rice or potatoes of your choosing

PICKLEBALL PLACES TO

PLAY

The Park District understands the popularity and benefits of pickleball and offers many opportunities for pickleball play indoors and outdoors.

Free Drop-in Pickleball

for Senior Center Members

Leisure Center, 3323 Walters Avenue

Offered twice a week. See the Drop-in schedule on page 3 for days and times.

Pickleball

Gym Rental at the Leisure Center

Leisure Center, 3323 Walters Avenue

Rent the gym for your pickleball group. Special rental pricing is available for Senior Center members.

Hourly Gym Rental Fee: $25 Senior Center Member / $35 Resident / $45 Non-Resident. This Senior Center Member rate is available for Pickleball Gym Rental only.

Drop-in Indoor Pickleball at Techny Prairie Activity Center

Techny Prairie Activity Center, 180 Anets Drive

Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.

Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident

Drop-in Indoor Pickleball at Greenbriar Gym

Greenbriar School, 2195 Cherry Lane

Available during select Open Gym times. The Open Gym schedule can be found at nbfitness.org/opengym.

Daily Fee: Free for TPAC Members / $7 Resident / $9 Non-Resident

Outdoor Pickleball Courts

Outdoor pickleball courts are available on a first-come, first-served basis at Stonegate Park (3425 Whirlaway Drive) and Williamsburg Square Park (200 Lee Road) and our combination pickleball/tennis courts at Crestwood Park (1824 Milton Ave) and Wood Oaks Green Park (1150 Sanders Road).

Low Impact Group Fitness

at the LEISURE CENTER

Programs listed below with a “No-fee TPAC icon” ( ●) are included with a TPAC Membership. Member and Non-Member rates below apply to Senior Center members who are not members of TPAC. All TPAC Members dropping in to the programs on this page will need to scan their TPAC Membership card at the front desk when they arrive.

● Chair Yoga

Chair yoga is a gentle practice in which postures are performed while seated or with the aid of a chair. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.

Leisure Center

TPAC Senior Code Days Times Dates Member Member Non-Member

24967 M 10am-11am 4/7-4/28 Free $35 $45

24968 M 10am-11am 5/5-5/26 Free $35 $45

26106 M 10am-11am 6/9-6/30 Free $35 $45

26107 M 10am-11am 7/7-7/28 Free $35 $45

● Dance Fit

Let’s dance! This low-impact rejuvenating dance-based fitness class will teach you all the basics you need to know to get your groove on. No dance experience required.

Leisure Center

TPAC Senior Code Days Times Dates Member Member Non-Member

25703 Tu 11:30am-12:15pm 4/1-4/29 Free $45 $55

24977 Tu 11:30am-12:15pm 5/6-5/27 Free $35 $45

26108 Tu 11:30am-12:15pm 6/3-6/24 Free $35 $45 26109 Tu 11:30am-12:15pm 7/1-7/29 Free $45 $55

● Move It & Shake It

Move and groove to a fun mix of familiar favorite dance steps. Use of weights and fitness stretchy bands will be used for some routines. This class is designed for individual participation in a group format. Join instructor Mari-Jane for some mid-morning fun to boost your spirits and energy. Class is designed for anyone who enjoys music and movement. No experience or partner required.

Leisure Center

TPAC Senior

Code Days Times Dates Member Member Non-Member

25004 W 11:30am-12:30pm 4/2-4/30

26114 W 11:30am-12:30pm 6/4-6/25

● Tai Chi

Tai chi is a moving meditation in the form of a series of gentle movements that creates harmony between the mind and body. Tai chi improves balance and body awareness and will cognitively engage you as you learn patterns of movements. It is a gentle way to lower stress and the ability to hold yourself upright to prevent falls.

Leisure Center

Aqua Fitness will return this summer! Watch for more information in the Summer Guide, arriving in mailboxes and online in late April.

Group Fitness Classes

at TECHNY PRAIRIE ACTIVITY CENTER

Classes highlighted on this page and the following page are held at Techny Prairie Activity Center (TPAC) and have been listed here to share offerings that may connect with Senior Center member interest.

Not a member of TPAC yet? Stop by for a tour or visit nbfitness.org to learn more!

● Essentrics®

Essentrics is a functional fitness class designed to address the needs of your body and to build global strength and mobility while being respectful to its natural limitations. Great for all age levels and abilities. As seen on PBS!

Techny Prairie Activity Center

TPAC Senior Code Days Times Dates Member Member Non-Member

24972 Tu 11:45am-12:45pm 4/1-4/29 Free $45 $55

25001 Th 11am-12pm 4/3-4/24 Free $35 $45

25002 Th 11am-12pm 5/1-5/29 Free $45 $55 24973 Tu 11:45am-12:45pm 5/6-5/27 Free $35 $45

26110 Tu 11:45am-12:45pm 6/3-6/24 Free $35 $45

26112 Th 11am-12pm 6/5-6/26 Free $35 $45

26111 Tu 11:45am-12:45pm 7/1-7/29 Free $45 $55 26113 Th 11am-12pm 7/10-7/31 Free $35 $45

NEW! ● Qigong

Qigong (pronounced “chee-gong”) is a traditional Chinese practice that combines gentle physical movements, controlled breathing, and meditation to cultivate energy (qi) in the body. It is designed to promote physical and mental well-being by enhancing the flow of qi, reducing stress, improving balance, and boosting vitality. With roots in Chinese medicine, martial arts, and philosophy, qigong is accessible to people of all ages and fitness levels, offering a holistic approach to health and relaxation. Free for TPAC members.

Techny Prairie Activity Center

26064 Sa 12pm-12:45pm 4/5-4/26 Free $35 $45

26065 Sa 12pm-12:45pm 5/3-5/31 Free $45 $55

26123 Sa 12pm-12:45pm 6/7-6/28 Free $35 $45

26124 Sa 12pm-12:45pm 7/12-8/2 Free $35 $45

● Walk and Tone

A fitness walk specifically tailored to the Active Aging population! This is not your typical walking club. During this fitness walk, you will do balance and agility drills and light strength work, all while burning calories and staying fit. Techny Prairie Activity Center

M 11am-12pm 4/7-4/28

24963 M 11am-12pm 5/5-5/26 Free

26120 M 11am-12pm 6/2-6/30 Free $45 $55 26127 M 11am-12pm 7/7-7/28 Free $35 $45

TPAC MEMBERSHIP

A membership to TPAC has so much to offer! Full membership includes access to the fitness floor, indoor track, a wide variety of specialty and group fitness classes and open gyms. Seniors ages 65 and older receive a discount on a full membership to TPAC. Rates are listed below. Questions about TPAC? Call 847-8976180 or email membership@nbparks.org.

TPAC Membership Options

Note: A Senior Center Membership includes complimentary drop-in access to the track on Mondays from 11am–1pm.

FRIDAYS WITH FRIENDS AT TPAC

TPAC Members can join us at 10am every Friday for coffee, games and camaraderie in the TPAC Lobby! No registration required.

Group Fitness Classes

Parkinson’s Wellness Recovery (PWR!) Circuit

Dynamic, fun, evidence-based and Parkinson’s-specific, this specialized class uses moves designed to target symptoms of Parkinson’s Disease that interfere with everyday activities. With multiple Parkinson’s exercise certifications, instructor Drew Surinsky leads participants through a higheffort regimen that addresses endurance, conditioning, agility, stability and balance. Participation in this class requires physician’s approval.

Techny Prairie Activity Center

TPAC

M,F 11:45am-12:45pm 4/14-5/23 12 $239 $259

M,F 1pm-2pm 4/14-5/23 12 $239 $259

M,F 11:45am-12:45pm 6/2-7/28 16 $319 $339

M,F 1pm-2pm 6/2-7/28 16 $319 $339

OsteoFit Fusion

Specifically designed to support bone health and improve overall physical well-being, this class is perfect for individuals looking to prevent or manage osteoporosis, enhance bone density and maintain a healthy lifestyle. Whether you are looking to maintain your bone health or seeking targeted exercises to address specific concerns, this class offers a supportive environment to achieve your fitness goals.

Techny Prairie Activity Center

TPAC

Code Days Times Dates Days Member Non-Member

FREE! National Senior Health & Fitness Day

Wednesday, May 28 • 9am–1pm Techny Prairie Activity Center

Join us in celebrating National Senior Health & Fitness Day with a variety of free health and fitness programming tailored for seniors. The day will include health-related information, body composition analysis with InBody Scans, giveaways, healthy snacks and refreshments. The day also includes free Open Gym Pickleball, Special Group Fitness Classes and access to the Indoor Track. Separate registration is required for the Special Group Fitness Classes, Open Gym Pickleball and Prairie Room Health and Fitness activities. All activities are free and for seniors only. Register for individual activities at nbfitness.org.

26136 W 10:30am-11:20am 4/2-5/7 6 $89 $119 26137 W 10:30am-11:20am 6/4-7/9 6 $89 $119 Activity Registration & Social Code 26128 Time 9am–1pm

Open Pickleball 26132 9am–10:45am Qigong 26130 9:30am–10am

Chair Zumba 26131 10:15am–10:45am

W.O.W. 26129 11am–11:30am

Open Pickleball 26133 12:35pm–2:05pm

Fun with the Senior Center

Program Waiver and Release

Important Information

The Northbrook Park District is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The District continually strives to reduce such risks and insists that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registering for this program/activity must recognize that there is an inherent risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or adequately skilled for the activities contemplated by this agreement. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered an illness, injury or impairment, to consult a physician before undertaking any physical activity.

Warning of Risk

Recreational activities are intended to challenge and engage the physical, mental and emotional resources of each participant. Despite careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury when participating in any recreational activity. All hazards and dangers cannot be foreseen. Depending on the particular activity, certain risks, dangers and injuries may exist due to inclement weather, slips and falls, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating, and other risks inherent to the particular activity. In this regard, it is impossible for the District to guarantee absolute safety.

Photo/Video Policy

The District takes photos and video of participants in classes, during special events and in the parks. By signing the waiver, you are giving permission to the District to use these photos and video in District publications and on the District website and social media outlets. All photos and video are the property of the District.

Assumption of Risk and Waiver and Release of All Claims

Please read this form carefully and be aware that in signing up and participating in this program/activity, you will be expressly assuming the risk and legal liability and waiving and releasing all claims for injuries, damages or loss which you or your minor child/ ward might sustain as a result of participating in any and all activities connected with and associated with this program/activity (including transportation services and vehicle operations, when provided). I recognize and acknowledge that there are certain risks of physical injury to participants in this program/activity, and I voluntarily agree to assume the full risk of any and all injuries, damages or loss, regardless of severity, that my minor child/ward or I may sustain as a result of said participation. I further agree to waive and relinquish all claims I or my minor child/ward may have (or accrue to me or my child/ward) as a result of participating in this program/activity against the District, including its officials, agents, volunteers and employees.

Privacy and Security Policy

The Northbrook Park District is committed to maintaining participant’s privacy in compliance with all laws. The Privacy and Security Policy outlines the types of information the Park District gathers and is available at nbparks.org.

Scholarship Requests

Because we believe every Park District resident should have the opportunity to participate in our offerings, we will attempt to provide financial assistance to those faced with financial hardship. Youth Services of Glenview/Northbrook assists the District with the administration of our scholarship program. Applicants who meet the criteria can receive financial assistance towards recreation programs and memberships. Applicants only need to qualify once per calendar year and application forms are available by contacting Melanie Cohen at mcohen@nbparks.org. If you have questions about the scholarship process, call Melanie Cohen at 847-291-2995.

 I have read and fully understand the above important information, warning of risk, photo/video policy, assumption of risk and waiver and release of all claims. If registering online or via fax, my on-line or facsimile signature shall substitute for and have the same legal effect as an original form signature (check box).

Participant’s Name (Please Print)

Participant's Signature______________________________________________________________ Date ______________________

If Under 18, Parent/Guardian Signature ___________________________________________________ Date ______________________

PARTICIPATION WILL BE DENIED if the signature of adult participant or parent/guardian for minor and date are not on this waiver. Note: The Northbrook Park District does not carry medical or accident insurance for its participants. We suggest you look at your own insurance policy to be sure you are adequately covered. The District assumes no responsibility for personal injuries or loss of personal property.

Fill out all fields to complete your registration Last Name First

Senior Center Registration Form Questions? Call 847-291-2995

We encourage participation by everyone and provide reasonable accommodations in accordance with ADA standards. If you would like to request an accommodation, check the box to the right to be contacted by our NSSRA Inclusion Liaison. A diagnosis is not necessary. Questions? Call the Leisure Center at 847-291-2995.

Become a Northbrook Senior Center Member to enjoy free drop-in programs, member rates and receiving the Momentum newsletter in your mailbox. Mark the membership box in the list below and include the fee into your total payment. “Member” in fee column refers to a Northbrook Senior Center Member. Classes with a circle icon ● are free for TPAC Members. A large print version of this form is available at the Leisure Center desk. To complete your payment: Mail this form with a check to Northbrook Senior Center, 3323 Walters Ave. Northbrook, IL 60062, or bring this form to the Leisure Center. All participants must read and sign the waiver on the opposite side of this form or participation will be denied.

Code Activity or Program Name Fee

N/A Senior Center Membership Resident: $35 Non-Resident: $45

25588 Acting Up Resident: $119 Non-Resident: $149

25113 April Showers Bingo Member: $13 Non-Member: $19

25688 The Art of Shibori Resident: $55 Non-Resident: $69

26094 Barry Bradford Presents: 1925 Member: $15 Non-Member: $19

26095 Barry Bradford Presents: 1950 Member: $15 Non-Member: $19

26096 Barry Bradford Presents: 1975 Member: $15 Non-Member: $19

25570 Barry Bradford: Frank Sinatra Member: $15 Non-Member: $19

26097 Beginning Bridge Resident: $59 Non-Resident: $75

26098 Bocce Clinic Member: $9 Non-Member: $15

26099 Canasta – Beginner Resident: $99 Non-Resident: $125

26100 Canasta – Intermediate Resident: $65 Non-Resident: $85

25678 Ceramics – Beginner Resident: $245 Non-Resident: $309

25677 Ceramics – All Levels Resident: $295 Non-Resident: $369

25676 Ceramics – Advanced Resident: $295 Non-Resident: $369

24967 ● Chair Yoga Member: $35 Non-Member: $45

24968 ● Chair Yoga

26106 ● Chair Yoga

26107 ● Chair Yoga

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45

26135 Chicago River and Lake Urban... Member: $99 Non-Member: $119

26091 Continuing Bridge Resident: $59 Non-Resident: $75

26092 Continuing Bridge Resident: $89 Non-Resident: $109

26093 Continuing Bridge Resident: $75 Non-Resident: $95

25703 ● Dance Fit Member: $45 Non-Member: $55

24977 ● Dance Fit

26108 ● Dance Fit

26109 ● Dance Fit

26129

Parkinson’s Wellness Recovery TPAC Member: $239 Non-Member: $259 26064 ● Qigong Member: $35 Non-Member: $45 26065 ● Qigong Member: $45 Non-Member: $55 26123 ● Qigong Member: $35 Non-Member: $45 26124 ● Qigong Member: $35 Non-Member: $45

25597 Reader’s

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45

Member: $45 Non-Member: $55

25613 Dine and Gab (4/11–5/9) Free for Members

26121 Dine and Gab (6/13–8/18) Free for Members

26101 End of Summer Bingo Bash

24972 ● Essentrics

25001 ● Essentrics

24973

25002

26110

26111

26112

● Essentrics

● Essentrics

● Essentrics

● Essentrics

● Essentrics

26113 ● Essentrics

Member: $13 Non-Member: $19

Member: $45 Non-Member: $55

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45

Member: $45 Non-Member: $55

Member: $35 Non-Member: $45

Member: $35 Non-Member: $45 26130 Health & Fitness Day: Qi Gong Free Free

Health & Fitness Day: Chair Zumba Free Free

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Momentum • April – July 2025 by Northbrook Park District - Issuu