Red, White & Blue Freedom Walk in Remembrance of 9/11 18 Her Health Updates — Technology Transforming Women’s Health Care 22 Sheriff’s Corner with Sheriff Tracy Murphree
Menopause Megaphone — Why Women are Speaking Up
Denton County Update with Commissioner Bobbie Mitchell
KELLY MURRAY Publisher of Murray Media Group kelly@murray-media.com
UNITED AS A Community, WE MAKE A DIFFERENCE
Hello, friends!
This month, I’m especially excited to share some of the stories and events that remind us just how special our community really is. We’re honored to highlight She Supply as our nonprofit of the month. Their work is making a meaningful impact for women in need, and I encourage you to read their feature and see how you can get involved.
I’m also thrilled to share the inspiring story of my dear friend, Debbie Sardone, with Buckets and Bows. Debbie’s dedication, energy, and heart for others shine through everything she does — and I think you’ll love getting to know her better in this issue.
Experience the 10 Must-See State Fair attractions and if you’re a fan of festivals, don’t miss the unique lineup of events taking place in and around Denton County. Like, head to Lewisville for the Western Days Festival. Or in Denton, immerse yourself in the Denton Arts & Jazz Festival and the vibrant Denton Day of the Dead festivities.
For a taste of Bavarian tradition, visit the Frisco Oktoberfest Last but not least, mark your calendars for the Fall into Flower Mound Festival in Flower Mound.
Whatever your preference, there’s something for everyone to enjoy this autumn. Let’s come together, have fun, enjoy the cooler weather and make a difference.
Let’s come together, have fun, enjoy the cooler weather and make a difference.
See ya around town, Kelly Murray
Publisher & Editor
Scott & Kelly Murray
Administration
Managing Editor Jana Melton
Sub-Editor Bobbi Byrne
Advertising Inquiries
sales@murray-media.com
Production
Graphic Designers
Randee Paraskevopoulos | Lead Designer
Steve Wulf, Mike Keller
Ronny Duwe, Shannon Robb
Writers
Diane Ciarloni, Leena Duwadi
Steve Gamel, Mark Miller
Photography
Miranda Longoria Photography
Letters
South Denton Living invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.
Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com
South Denton Living is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. South Denton Living is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher.
For car enthusiasts and casual viewers alike, the Texas Auto Show is an attraction you won’t want to miss. Showcasing everything from beautifully restored classic muscle cars to the latest sports cars, visitors can marvel at models from major manufacturers, interact with expert staff, and even participate in thrilling test drives. It’s the perfect blend of automotive innovation and Texan pride.
THE MIDWAY
Looking for thrills? In the beating heart of the Fair lies the midway, a family-friendly haven filled with adrenaline-pumping roller coasters, challenging games, and irresistible carnival entertainment. With over 70 rides, including the 212-foot-tall Texas Star Ferris Wheel, you can immerse yourself in the electric atmosphere of the fairgrounds.
3
CREATIVE ARTS PAVILION
This area displays handmade crafts, photography, woodworking, and more — highlighting the incredible talent of Texas artisans. Be sure to browse and, if you see something you really like, take home the perfect souvenir.
4
ALL-STAR STUNT DOG SHOW
Bring the whole family to the fair’s thrilling Dog Show. Watch as talented canines show off their skills and training as they perform impressive feats of agility and grace. A delightful experience filled with laughter and joy, these adorable pups steal the show and possibly your hearts.
5
CHILDREN’S AREA
With fun activities tailored specifically for kids, the Children’s Area is a magical kingdom of exploration. From interactive games to a variety of rides designed just for little ones, parents can relax knowing there is a plethora of choices to keep the children entertained.
6
BIG TEX
No visit to the State Fair is complete without stopping by the iconic Big Tex! Standing proudly at 55 feet tall, this towering cowboy has welcomed visitors since 1952. Don’t miss his signature, “Howdy, folks!” as he greets fairgoers, and be sure to catch the beloved tradition of Big Tex’s daily speeches that echo through the fairgrounds.
8
7
LIVE MUSIC & ENTERTAINMENT
State Fair of Texas
Fair Park in Dallas (925 S. Haskell) Sept. 26 - Oct. 19, 2025
For details, visit BigTex.com.
LIVESTOCK EXHIBITS
Get a genuine feel for Texan culture at the livestock exhibits, where you’ll find everything from championship cattle to adorable goats. This attraction highlights the state’s agricultural roots and allows visitors to engage directly with these remarkable animals, providing educational and heartwarming fun for the whole family.
Pump up the volume by attending one of the many live music acts staged at the fair. From Texas country stars to lively mariachi performances, the fair is a vibrant venue, brimming with the state’s rich and diverse musical heritage. Check the schedule online and grab your concert tickets for unforgettable performances throughout your visit.
9
THE GIANT SLIDE
Wrap up your fair experience with a ride down the Giant Slide. Its steep decline and exhilarating speed thrills visitors of all ages with plenty of laughter and excitement. Climb to the top, take in the fairgrounds from above, and finish it off with an exhilarating descent that caps off your day.
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0
FOOD, GLORIOUS FOOD
Move over corn dogs and cotton candy! If you want to indulge in world-renowned fair food, visit the annual Big Tex Choice Awards exhibit, where you can sample the best of the best. From savory options like deep fried deli tacos and wagyu bacon cheeseburger deviled egg sliders to sweet treats like Dubai chocolate cheesecake or Tex’s toast a la mode, your taste buds will take a rollercoaster ride of their own.
As the summer heat begins to subside, Denton County bursts into life with a plethora of fall festivals that capture the spirit of the fall – the season to eat, drink, and be merry.
WESTERN DAYS FESTIVAL
Friday & Saturday, September 26-27
150 W. Church St., Lewisville, TX 75057 OldTownLewisville.com
Step into the Wild West at the Western Days Festival, a fun-filled, two-day event that celebrates the cowboy culture of Texas. Families can enjoy a variety of activities, including live country music performances on six different stages. Children will love the petting zoo and the Kid Kountry Playground with carnival rides, bounce houses, and an inflatable obstacle course, ensuring there’s something for all ages.
DENTON
ARTS & JAZZ FESTIVAL
Friday - Sunday, October 3-5
Quakertown Park, 321 E. McKinney, Denton, TX 76201 | DentonJazzFest.com
Things to Do FALL FESTIVALS 5
by Craig Hewitt
5 Things
The Denton Arts & Jazz Festival offers a fusion of rich culture and creativity. This free weekend event features a stellar lineup of jazz musicians, local artists displaying their creative wares, and scrumptious food vendors. The family-friendly atmosphere offers folks of all ages a chance to enjoy art workshops, art exhibits, and engaging performances.
Join the festive atmosphere at Frisco Oktoberfest, where you can taste the flavors of Germany right in the heart of Texas! This family-friendly extravaganza boasts lively entertainment, including local bands that bring traditional German folk music to life. Young visitors can enjoy an array of activities, such as face painting and games, while parents savor delicious bratwursts and freshly brewed beers. Stroll through the vibrant marketplace filled with unique handmade crafts and gifts.
FALL INTO FLOWER MOUND FESTIVAL
Friday & Saturday, October 10-11 4000 River Walk Dr., Flower Mound, TX flowermound.gov
Venture out for the inaugural Fall Into Flower Mound Festival located at the
Flower Mound River Walk. This event embodies the essence of community, featuring local artists and musicians who bring creativity to life. Kids will be enchanted by the imaginative play zones filled with bounce houses and interactive crafts. Savor delectable local food options while enjoying live performances that fill the air with excitement.
DENTON
DAY OF THE DEAD FESTIVAL
Friday - Sunday, October 24-26
126 E. Oak St., Denton, TX 76201 DentonDayoftheDeadFestival.com
Denton’s Day of the Dead Festival combines traditions of Día de los Muertos, Halloween, and Harvest celebrations to create an inclusive, family-focused festival that celebrates culture and community.. Delight in authentic Mexican culture and cuisine while enjoying the coffin races and lively performances at the Cirque du Horror. Kids can enjoy the pumpkin patch, compete in the pine box derby, or even witness the Twilight Lantern Parade.
| photos courtesy of events' social media
2025 FALL FASHION GUIDE
MAINSTREAM BOUTIQUE
469.702.1345
MainstreamBoutiqueFlowerMound.com
5801 Long Prairie Rd., Ste. 810 Flower Mound, TX 75028
Cozy Meets Confident
This fall, it’s all about warm tones, textured knits, and effortless layers that make you feel as good as you look. Our racks are filled with handpicked pieces you won’t find anywhere else — styles chosen to inspire confidence, spark joy, and carry you through the chilly season in comfort and style.
At Mainstream Boutique, we’re more than a boutique — we’re a community where women lift each other up and leave feeling like family. Whether you’re here for that perfect fall sweater, a bold new accessory, or simply a friendly face, you’ll always be welcomed into our circle.
Fall is calling, and we’ve got the perfect answer at Cloud and Feather Boutique! This cozy cable-knit sweater in rich plum — one of the hottest colors of the season — wraps you in warmth while keeping your style on point.
With its relaxed fit and textured design, it’s the ultimate mix of comfort and chic. Pair it with your favorite denim or leggings for a look that’s effortlessly autumn-ready. Whether you’re sipping cider, strolling through the pumpkin patch, or cozying up fireside, this sweater is your must-have fall staple.
Get lost in our fall styles, accessories & giftware that give all the autumn feels!
CHARMING & MAIN
charmingandmain.com
hello@charmingandmain.com
Local pickup at 308 FM1830, Ste. 18A Argyle, TX 76226
Charming & Main is an Argyle-based online boutique offering complete, readyto-wear looks for the woman who wants style made simple. This fall, we’re bringing you a collection full of effortless denim, cozy sweaters, layering must-haves, standout accessories, and versatile shoes — blending trending prints with timeless neutrals you’ll reach for again and again.
We're online only, but always openand offer convenient local pickup at our warehouse on FM1830. Every item includes detailed sizing info and real-life fit guidance, and our friendly customer service team is always here to help.
Shop anytime at charmingandmain.com — we make getting dressed the easiest part of your day.
CREATES CONNECTION & HEALING
by Craig Hewit photos courtesy Freedom Reins
EQUINE THERAPY for Military Veterans
In Pilot Point, Texas, where vibrant ranches touch open skies, a unique horse riding program has taken shape at Stable Strides Farm. This program, dubbed Freedom Reins, is demonstrating firsthand the transformative power of equine therapy. Although equine-assisted therapy has been practiced here for the last 20 years, thanks to Denton County Military Veterans Peer Network (MVPN), it is now being offered specifically to military veterans in Denton County, providing them an invaluable resource and a path to recovery and reconnection.
The essence of Freedom Reins lies in its innovative approach to healing — pairing
veterans with horses in a structured 8-week program that emphasizes both adaptive riding and peer support activities. The calming nature of horses offers a unique environment for veterans to rebuild trust and foster connections. Participants engage not only in the physical activity of horseback riding but also feel the emotional benefits of equine-assisted therapy.
The inherent qualities of horses — their sensitivity to human emotions, their ability to connect with individuals on an instinctual level, and the soothing electromagnetic fields their powerful hearts emit — create an extraordinary foundation for this therapeutic experience.
Equine therapy conveys not only mental health benefits but also physical ones, providing participants with a full-body workout while building strong bonds with the horses. Numerous veterans in the program have achieved remarkable success, surpassing initial expectations by competing in prestigious horse shows across the nation. Just recently, six veteran participants of the program competed in the NSBA World Championship in Tulsa, Oklahoma, with five of them finishing in the top 10.
Research shows that people experience many physiological benefits while interacting with horses, including lowered blood pressure and heart rate, increased levels of endorphins, decreased stress levels, reduced feelings of anger, tension and anxiety as well as improved social functioning and increased feelings of confidence, trust, and patience.
Jackie Egan, a veteran and peer coach for the program, shared that many veterans, herself included, have not only reaped physical benefits but have also found greater peace of mind, contributing to a more profound sense of purpose post-service.
“After the military, the first real sense of home I felt in a long time was when I got to the barn and saddled a horse.”
Participants engage not only in the physical activity of horseback riding but also feel the emotional benefits of equine-assisted therapy.
Since its implementation, the Freedom Reins program has become a crucial component of the support system for veterans grappling with the invisible wounds of service, particularly those struggling with PTSD and anxiety. Over 45,000 veterans call Denton County home, and through the organization's extensive outreach, they are able to assist veterans and their families in finding various services, including job assistance, peer support groups, clinical counseling, and other mental health services — all available at no cost.
Becca Hobby, community engagement director of the Denton County MVPN and wife of a veteran, can personally attest to the program’s overwhelming success. “When my husband returned from his tour of duty, he struggled with the transition. The goal of our program is to reconnect veterans with each other. For me, as a spouse of a veteran, when I connected with the spouses of other combat veterans, it changed my life.”
Replacing the structure, purpose, and shared sense of duty the military provides remains a tall order for veterans, but fortunately, programs like Freedom Reins are
“After the military, the first real sense of home I felt in a long time was when I got to the barn and saddled a horse.”
rising to the occasion. The success of the Freedom Reins can hardly be measured by individual efforts. For it truly is made possible through community collaboration.
The partnership between Denton County MHMR, MVPN, and Stable Strides has fostered connections with other like-minded non-profit organizations, such as Riding Unlimited and GallantFew, harnessing resources to provide comprehensive support to veterans throughout North Texas.
Community involvement plays a significant role in the program's success. There are numerous opportunities for local residents to lend a helping hand, from volunteering at the veterans’ center to teaching specialized classes or assisting in fundraising initiatives such as North Texas Giving Day. Volunteers at Stable Strides
Learn more: DentonCountyMVPN. org/FreedomReins
are also essential, as their support enriches the experience for participants seeking healing through equine therapy.
Through initiatives like Freedom Reins, Denton County is taking significant strides in addressing the mental health crisis faced by veterans. By connecting those
through equine therapy, the program creates not just a path to recovery but also a renewed sense of hope and purpose.
Freedom Reins stands not only as a testament to the transformative healing powers of equine therapy but also of the shared resilience and camaraderie of our veterans.
FLAGS FLY HIGH North Texas Communities
Red, White & Blue Freedom Walk
On Sept. 7, the 9/11 Red, White & Blue Freedom Walk held its "Walk of Remembrance" in Denton County, an annual event that takes place across the Southbound Lewisville Lake pedestrian bridge.
Led by city leaders and residents from participating cities, including Lewisville, Highland Village, Denton, and others, the event honored the victims of the Sep.11 attacks by having participants walk together with American flags.
Photography by Blackall Photography (blackallphotography.com) and Denton County, Texas
You & TFCU Here in life & money
by Diane Ciarloni | photography by Shakar Photography
inker Federal Credit Union began 80-years ago in Oklahoma on the renowned Tinker Air Force Base. Considering the launch location, it made perfect sense that Tinker FCU’s original focus was on military personnel who, in turn, became the organization’s initial membership/owners.
Eighty years down the road, Tinker is the largest federal credit union in Oklahoma with inroads into Texas through Crossroads and Denton in May and July (respectively) this year. Texas became a target when Life Federal Credit Union showed signs of needing help. Tinker felt the Texas communities could benefit from the products and services they offered, so they planned a merger with Life. It’s working and, best of all, everyone involved is benefitting. Future expansion into Texas is part of Tinker’s future and, in 2026, the current Crossroads location will move to Frisco.
In the beginning stages of TFCU’s development, incoming members/owners were accepted based on their affiliation with specific organizations, geographical districts, places of worship and/or places of employment, etc.. Today, very few people are unable to qualify for acceptance by Tinker. The membership is now so large and so diverse that very few areas are outside the range of approval.
What accounts for Tinker’s incredible growth? Yes, interest rates are usually significantly better than those of commercial banks, and, yes, fees are typically lower.
“Those are two very important benefits we provide,” acknowledged Adan Loera, Vice President/Branch Manager for the Crossroads and Denton locations, “but I believe our customer service is equally, or even more, important.
“The relationships we have with our people are usually more personal than
the relationships between banks and their customers. We’re there for so many ‘firsts’ in our members’ life journeys. We help them establish their first credit history with their first credit card. We help them buy their first car or house. We even help them welcome their experiences as first-time parents. Then, down the road a couple of decades, we’re still beside them when college tuition joins the journey.
“We’re proud to be an actual part of the community, to know the name of someone we may pass on the sidewalk.
“We make a sincere effort to keep our ears and eyes open to what’s happening in the communities we serve. What do they need? What is helpful to them? We just hosted a back-to-school event, where we furnished backpacks and other supplies. We have car washes on us. One of our extremely important targets is to do all we can to let people know we’re there for
them, ready to help and to serve through bonds of mutual respect and honesty.”
A federal credit union, owned by its members, is a non-profit organization with tax exempt earnings. According to annual reports, there are 4,026 FDIC-insured commercial banks with approximately $22.5 trillion in assets. Credit unions, by comparison, have accounts insured up to $250,000 by the National Credit Union Administration (NCUA). In 2025, there are 4,411 federally insured credit unions with approximately 143.2 million members and $2.37 trillion in assets.
Here's an interesting sidenote: The largest federal credit union in 2025 is the Navy Federal Credit Union (again, the military connection), with assets of $190,235,665,585.
In some ways, banks and credit unions are one of the frequently invoked David and Goliath comparisons. Consider that of the
4,421 federally insured banks in the U.S., Chase bank alone has 4,700 branches! Also remember a bank’s primary goal is to maximize profits for external shareholders. On the other hand, the goal of a credit union is to reinvest earnings (from interest and fees) back into the credit union and its member/owners through lower loan interest rates, higher deposit interest rates, and reduced fees. Members can also vote on policies and take part in decision-making. In other words, credit union members work for themselves and not for unidentified shareholders.
“I’m honest when I say it makes me happy to help people, and even happier when I see a chain of people helping people. We need that, perhaps more today than ever. Our hearts are truly in it when we say we’re here for you and whatever your life’s journey sends to you.”
—Adan Loera Vice President/Branch Manager
Her Health Upgrades Technology Transforming Women’s
by Murray Media
Women’s health has often been overlooked, underfunded, or treated with a shrug of “that’s just how it is.” But 2025 feels different. From menopause to mental health, the latest wave of tech tools is finally designed with women in mind — and they’re making wellness a lot less guesswork and a lot more personalized.
Here are six areas where technology is making a real difference — plus just a few of the apps, devices, and platforms you’ll want to chat with your doctor about. Always keep privacy concerns in mind and remember open communication with your healthcare professionals are best for your overall care.
Health Care
Menopause Goes High-Tech
Hot flashes and mood swings don’t exactly come with an instruction manual, but new tech is stepping in. Midi Health, a telemedicine service focused on midlife women, pairs you with providers who specialize in hormone changes. At home, wearables like the Oura Ring Gen 3 can track sleep, stress, and temperature shifts, while the Stella app helps log symptoms so you can see patterns instead of chaos. Translation: you’ll have more than “I feel off” to bring to your doctor.
Smarter Fertility and Reproductive Care
The Mira Fertility Plus Analyzer acts like a mini-lab on your bathroom counter, measuring actual hormone levels in urine to predict ovulation with serious accuracy. Fertility platforms such as Kindbody and Progyny are also making it easier (and less overwhelming) to explore options, from egg freezing to IVF, all with digital consults and insurance help. And if you’re loyal to tracking apps, Clue and Natural Cycles are getting upgrades with AI that adapts predictions to your personal cycle quirks.
Pregnancy with a Safety Net
Pregnancy apps used to be all bump-size updates and cute fruit comparisons. Now they’re about real support. Babyscripts allows moms-to-be to track blood pressure, glucose, and weight at home, sending data directly to providers — so red flags get caught early. For hospital monitoring of the baby, Philips Avalon CL Fetal Monitoring lets women move around while connected, a big comfort upgrade. These tools are helping bridge gaps in maternal care, especially for women who live far from specialists.
Workouts That Actually Sync With Your Body
Ever tried to power through a bootcamp class when your energy’s in the basement? Enter Wild AI, which tailors fitness and nutrition to your menstrual cycle, adjusting recommendations based on hormone shifts. Pair that with Nutrisense, a continuous glucose monitor and app, and you’ll literally see how different foods impact your energy and mood in real time. It’s like having a personal trainer and nutritionist who understand that your body isn’t on the same settings every single day.
Mental Health on Demand
Women juggle a lot — work, caregiving, hormones, and the occasional midnight spiral. That’s where digital mental health support shines. Woebot Health is an AI-powered chatbot that delivers cognitive behavioral therapy techniques when you need them (yes, even at 3 am). Maven Clinic goes further with virtual postpartum counseling, lactation help, and mental health resources all in one place. And for community support, Peanut connects women in every stage of life, from fertility journeys to menopause, so you can find “your people” without leaving the couch.
Closing the Data Gap — finally!
One of the biggest breakthroughs of 2025 isn’t flashy — it’s data. For decades, women were underrepresented in clinical trials, leaving huge blind spots in how treatments worked across the sexes. Platforms like Elektra Health are gathering anonymized menopause information, while apps like Flo and Clue are building massive databases of cycle and symptom data. This influx of information helps researchers — and ultimately doctors — develop better treatments designed for women, not just adapted from male-focused studies.
The Takeaway
Women’s health technology in 2025 isn’t just about gadgets and apps — it’s about autonomy, accessibility, and being taken seriously. Whether it’s tracking hot flashes with a wearable, managing fertility with AI-powered devices, or getting maternal care from home, women now have tools designed with their specific needs in mind.
And while no app or device can replace a trusted provider, they can give women more data, more choices, and more voice in their care. The message is clear: the future of health care is personal, digital, and — finally — female-focused.
by
Cleaning House
W Love Leading with
hen most of us reach age 50, we tend to see ourselves in the twilight of our careers, but for local entrepreneur and public speaker, Debbie Sardone, this was the time in her life when she decided she was just getting started.
Debbie recently made waves when she was recognized on Forbes' “50 Over 50” list, which honors women over 50 who are making significant professional and societal contributions.
While growing her house cleaning business, Buckets & Bows Maid Service, into one of the largest privately owned cleaning services in the nation, Debbie founded Cleaning for a Reason, a nonprofit dedicated to providing free house cleaning services to cancer patients in need. Her illustrious career serves as a testament to the power of compassion, purpose, and the profound impact one person can have on their community.
Debbie’s journey into philanthropy began with an unexpected phone call from a client who had been diagnosed with cancer and lamented her inability to afford cleaning services during a time when she needed it most.
Reflecting on that pivotal moment, Debbie shared, “The call changed my life. Realizing that I missed an opportunity to help someone in my community was my wake up call. [It] stirred within me a burning desire to never make that mistake again.”
“
You can’t help everyone, but you can make a world of difference for the people you can help.
That moment provided the catalyst that led to Cleaning for a Reason, a charitable program aimed at offering support to those facing one of life’s most physically and mentally grueling battles. Since its inception in 2006, the organization has provided free cleaning services to over 60,000 cancer patients, partnered with
more than 1,400 cleaning companies, and donated upwards of $20 million in services.
Even for some of the most successful among us, launching a nonprofit is rarely without its challenges. "In the beginning, enthusiasm was high — people loved the vision — but funding was scarce,” Debbie recalls. Serving as both the funder and fundraiser, she honed her storytelling ability to garner support.
As the word eventually spread and national headlines began to follow, Cleaning for a Reason gained traction, attracting donors and cleaning companies eager to contribute to the cause. What started as a small initiative with a handful of volunteers blossomed into a self-sustaining movement, embodying the communicable nature of compassion and generosity.
Through her experiences, Debbie has been humbled by the invaluable lessons about leadership and service.
“You can’t help everyone, but you can make a world of difference for the people you can help,” Debbie said. This sense of accountability guides her instincts as a leader. “As an entrepreneur, I was used to being the final word. In the nonprofit
Craig Hewitt
photos courtesy of Cleaning for a Reason
world, I’ve had to ask more questions, listen more deeply, and talk less. Those lessons have made me a better leader in every area of my life.”
In addition to her recent accolade of being named in Forbes’ 50 Over 50, Debbie has received many local recognitions and was named one of Reader’s Digest’s “Best Things in America.”
In spite of all of her successes, however, Debbie relishes seeing other cleaning companies gain recognition for their support of Cleaning for a Reason in their communities. “Seeing owners celebrated for their generosity fills me with pride. It proves that when we give back, we don’t just lift individuals — we elevate the entire industry,” she said.
Now a seasoned business coach and consultant, Debbie intuitively integrates her philanthropic efforts with her business pursuits. “There is no divide,” she said. “Cleaning for a Reason gives me deeper purpose, and that heart for service is what I bring into my coaching practice.”
Her sessions underscore a poignant philosophy — Generosity is not a hindrance to growth. It is a catalyst for it.
Every day she encourages business owners to weave giving into their company’s fabric, creating brands that resonate with clients and foster a positive culture. “At the end of the day, people remember how you made them feel, and that’s the true measure of success in any service business,” she points out.
Debbie Sardone’s story is best described by what she believes are the ingredients for success — resilience, vision, and heart. Through Cleaning for a Reason, she has proven that one person can ignite a movement, change lives, and inspire countless others to serve with compassion.
In a world that often demands profits over purpose, her journey serves as a refreshing reminder that true success is not quantified by how much money you make but by how many lives you touch.
Sheriff Tracy Murphree
Meet David Taylor Forensic Tech II
David began his law enforcement career in 1983 with the Port Arthur Police Department. Two years later, he returned to his family home in Carrollton to join the Carrollton Police Department, where he served until his retirement in December 2014.
During his last 25 years there, he worked in the Crime Scene/ID Unit. After retiring, he worked with Mentalix, Inc., a biometric company, and volunteered with the Denton County Sheriff’s Office, aiding their Forensics Unit with latent print identification and AFIS operations. In March 2018, he came out of retirement as a crime scene investigator and accepted a full-time position as a Forensic Tech II with the DCSO Forensic Unit.
Throughout his career, David received over 1,900 hours of specialized training in forensic sciences. He trained numerous officers in crime scene investigation, latent print identification, and AFIS operation. He earned elite certifications from the International Association for Identification (IAI) as a Certified Crime Scene Analyst in 1996 and as a Certified Latent Print Examiner in 2008.
He has been court-qualified multiple times as an expert witness on crime scene investigation and forensic identification in various courts at the local, state, and federal
levels. Additionally, David has worked as a consultant for three forensic companies, providing training and case consultation. He is a life-sustaining member of the IAI and a former President of the Texas Division of the IAI.
As of last month, upon his retirement from the Denton County Sheriff’s Office, he has dedicated 42 years to law enforcement, including 38 years as a commissioned Peace Officer.
David Taylor has been an immeasurable asset to the Denton County Sheriff’s Office and will continue serving as a reserve Deputy, assisting the Forensics Unit in ID and AFIS work and mentoring newer deputies.
If you or anyone you know is interested in starting a career in law enforcement, apply today and be a part of a great organization.
We're currently hiring for full-time and part-time communications officers to work in dispatch and 911 services, as well as for other positions. Visit the website below to find out about all the openings and to submit an application. GovernmentJobs.com/Careers/ DentonCounty/Sheriff
by Murray Media | WDNC
For decades, conversations about menopause were whispered — if they happened at all. Hot flashes, night sweats, brain fog, and mood swings were brushed aside as something women were expected to “handle quietly.”
But lately, there’s been a cultural shift. Women in pre-, peri-, and post-menopause are no longer content to grin and bear it. Instead, they’re grabbing the megaphone — sometimes literally — and sharing their stories with honesty, humor, and a refreshing lack of apology.
FROM TABOO
TO TALK SHOW TOPIC
Not so long ago, menopause was considered the “silent passage.” Today? It’s trending. Celebrities are openly discussing their symptoms on podcasts, authors are releasing candid memoirs, and TV hosts are laughing their way through conversations about hot flashes in prime time.
Take Dr. Mary Claire Haver’s The New Menopause, which has become a go-to guide for women who want more than vague advice and shrugging doctors.
Or the “Hit Play Not Pause” podcast, where host Selene Yeager chats about everything from sleep struggles to strength
training. And apps like Balance, created by menopause specialist Dr. Louise Newson, are making it easier for women to track symptoms and access reliable medical advice right from their phones.
This newfound openness isn’t just about venting. It’s reshaping how we view women’s health and aging. Doctors are seeing more patients arrive with specific questions about hormone therapy, supplements, and lifestyle changes. Wellness brands are finally creating products with menopausal women in mind, from cooling sleepwear to symptom-tracking apps.
RISE OF THE “WE DO NOT CARE” CLUB
One of the most delightfully unapologetic communities to sprout from this cultural wave is the We Do Not Care Club, which was founded — accidentally — by Melani Sanders. She caught sight of herself in the mirror in her car in a grocery
store parking lot — hair everywhere, socks mismatched, bra shifted to one side. She realized she just didn't care anymore, and then asked if other women were feeling the same. She made a video right there declaring she was starting a club. The video went viral, and now the social media groups have over 4 million members worldwide, and the media and talk shows have noticed.
On the TODAY show, she said, “I want to fulfill the needs of everybody around me and be sure everyone else is happy, but I don’t have the capacity to do it the way that I used to. I have to learn to be OK with that. ... It’s giving us permission to just be like, ‘It is what it is.’”
The ethos is simple. Once you’ve survived perimenopause’s roller coaster — or are still clinging to the ride — you no longer care about tiptoeing around what’s “acceptable” to say.
The community’s popularity underscores a larger point — today’s women aren’t just enduring menopause. They’re reframing it as a stage of life to enjoy & that's worth talking about, laughing about, and yes, even celebrating.
photo courtesy of Just Being Melani social media
HUMOR AS MEDICINE
Part of what makes this cultural shift so powerful is the levity with which many women are approaching it. Jokes about forgetting why you walked into a room or sweating through a Zoom meeting are more than comic relief — they’re solidarity. Humor has become a way to build bridges, remind women they’re not alone, and take back power from symptoms that can otherwise feel overwhelming.
“When you can laugh at a hot flash, it doesn’t own you anymore,” one We Do Not Care club member wrote recently. That kind of candor is contagious, creating space for women everywhere to embrace the absurdity and challenges of this life stage without shame.
BEYOND THE LAUGHS
Of course, talking openly isn’t just about catharsis. It’s also paving the way for real change in healthcare. By breaking the silence, women are pushing for better research, clearer treatment options, and more compassionate care. Medical professionals, many of whom once glossed over menopause, are recognizing that the demand for information and solutions is growing — and so is the opportunity to improve the patient experience.
A LOUDER, BRIGHTER FUTURE
The beauty of this cultural moment is that women are rewriting the menopause narrative together. It’s no longer a lonely passage but a shared experience, amplified by podcasts, Instagram posts, support groups, and even viral hashtags. Whether it’s a private laugh with friends or a public declaration in the We Do Not Care club, women are making one thing clear — silence is out, speaking up is in.
Menopause may still bring its share of challenges, but the conversation around it has never been livelier — or more empowering. And for once, women navigating this stage of life don’t just have to suffer in silence. They can roll their eyes, share their stories, and say with conviction, “We really do not care what anyone thinks.”
Balance — Track symptoms, access expert advice, and connect with resources.
MenoLife — A community-driven app that pairs tracking with peer support.
PODCASTS
You Are Not Broken with Dr. Kelly Casperson — Irreverent, funny, and an expert on the topic. 300 episodes in its library you can peruse.
Hit Play Not Pause with Selene Yeager — Hit "play" on this new chapter of life.
The Sweaty Pillow with Lara Smith — A podcast and also a community providing menopause support.
BOOKS
The New Menopause by Dr. Mary Claire Haver — A modern, science-based guide to navigating the transition.
Menopause Manifesto by Dr. Jen Gunter — Equal parts myth-busting and empowering.
Encourage
YOURSELF AND OTHERS
There is nothing quite like hearing words of encouragement in a time of need. We have all been there – struggling with a sudden change, feeling anxious or just needing a listening ear when life seems burdensome.
Encouragement is at the center of what makes everyone feel good about themselves – from the reassurance of a parent with a baby’s first steps to the note Mom leaves in the school lunch box that says she loves you. Or the friend who tells you, “You’ve got this,” when you are reaching toward a new goal.
Sometimes, it is an unexpected phone call from someone who makes you feel less alone. Or, if you are feeling ill, it is that comfort and support you receive from
“All dreams are within reach. All you have to do is keep moving towards them.”
–Viola Davis Oscar winning actress
others offering a helping hand or wishing you a speedy recovery.
Encouragement and its many synonyms –from faith and fortitude to inspiration and incentive to keep going – became part
Encouragement is at the center of what makes everyone feel good about themselves.
of a local Arkansas movement in 2007 after a few teens attending a leadership conference identified the need for more encouragement among high school
If you have any questions or comments, please let me hear from you. Be sure and connect with me and with Denton County on Facebook with the QR codes. bobbie.mitchell@dentoncounty.com | 972.434.4780
students. A year later, former President George W. Bush proclaimed September 12 as the National Day of Encouragement.
And while it is good to have an annual day to recognize encouragement, it is something we should do year-round.
Encouragement can be as simple as a kind word to a stranger, coworker or friend. It might involve creating a care package for those in an assisted living center. Or sending a card to someone with an uplifting note.
You can also be a source of comfort and reassurance for yourself. Maybe it is buying a bouquet of flowers at the local store, just because. Or giving yourself a figurative pat on the back for finally finishing a task.
Empowering women in Need with Hygiene Dignity Delivered
In every community, there are pressing needs that often go unnoticed. That is, until caring people come along, shed light on the issue, and then do something about it.
Riding on a bus to Birmingham for a Youth Choir Mission Trip, Shari Mayes leaned over and showed Kathy Meyer a video she was watching on her phone about period poverty, a problem women and girls face when they can't afford period products. When they returned, they did some research and discovered period poverty affects a great number of women and girls in North Texas — 25% of women struggled to purchase period supplies last year due to lack of income.
"I may not have an Ivy League education or a C-level title," Kathy said, "but I can identify a need, and my friends and I can get together to work on it."
And that's what they did. Kathy and Shari gathered some friends and decided to do something about it — founding She
by Murray Media | photos courtesy of She Supply
Supply "to provide a sense of dignity and cleanliness to women in less fortunate situations." Kathy's oldest daughter Maranda was the nonprofit's first board member, and Maria Hernandez stepped up as their first treasurer, securing the 501(c) 3 status for the group.
“We need to educate people that period poverty is real," said Dr. Lisa Pierce, She Supply's current vice president and a frequent speaker on behalf of the organization. "It’s not just a fad or niche thing. It’s not something that’s talked about because it’s embarrassing, and it’s keeping people from getting an education. It’s keeping women from going to work, so they can move on in the world.”
Since feminine hygiene products are considered a “luxury item,” women below the poverty line cannot use government
assistance to purchase these essential products. Many women and girls are often forced to choose between these essential items and other basic needs, such as food and shelter, and this dilemma can lead to missed school or work, stigma, and compromised health.
The impact of She Supply has been profound. By partnering with various schools, food banks, and homeless shelters, the organization has provided nearly two million feminine hygiene products since its inception. For many girls, being able to attend school and focus on their education without the fear of shame or embarrassment about their natural bodily functions can be a godsend. In the United States alone, it is estimated that 1 in 5 girls may miss school due to a lack of menstrual supplies.
When paired with the challenges posed
Kathy Meyer & Shari Mayes, Co-Founders
by low-income households — 151,000 female households in North Texas live in poverty, and another 2,400 do not have a home — the urgency for initiatives like She Supply become readily apparent.
The success of She Supply relies heavily on community involvement. Grassroots support fuels the organization’s mission, allowing it to expand its reach and impact. Their reach, which started in Lewisville ISD, has since spread throughout Denton, Tarrant, Collin, and Dallas counties.
Local businesses and residents have also risen to the occasion, organizing independent donation drives and fundraisers that not only bring in much-needed supplies, but also raise awareness about period poverty that lead to broader community efforts to tackle this pressing problem. For example, Texas finally ended the "tampon tax" — sales tax on period products — in 2023. As of May, 19 states still levy that tax. Their mission transcends mere product distribution — it aims to bring the conversation around menstrual health into the light and break down the stigmas that often accompany it.
“We want to empower young women so they don’t have to worry about this simple thing that happens to them once a month,” Lisa said. Workshops and awareness campaigns designed to teach young women about their bodies, self-care, and the importance of advocating for their health have become an integral part of the organization’s program — they foster an environment of support and understanding, a crucial step in ensuring menstrual health is treated as standard healthcare.
For many young women, She Supply serves as a pleasant reminder that they are not alone in their struggles, and that help, even with something so personal, is available. As we continue to support and uplift one another, organizations like She Supply shine a light on issues that require our attention and action.
She Supply relies on us to continue their work. Kathy, who remains on the board as
chairwoman emeritus and helps however she's needed, said their hardest challenge is finding volunteers — adults who have some time and are interested in helping.
Financial gifts and supply donations are always needed. Go to SheSupply.org to donate or to get something from their wish list. For more information, contact the current chairwoman Janel Cassoria at Chair@SheSupply.org
Kathy Meyer, center, and the She Supply board celebrate giving away 1 million products (2023).
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