This win isn’t just for our chamber it’s a win for our amazing members! It reflects the trust, connections, and friendships we’ve built together! Watching our members succeed is what drives us, and this award only strengthens our commitment to providing you with the best networking opportunities!
Curious to see why we’re the Best Business Networking group? Join us at any of our upcoming events and experience it for yourself!
The 551 Event Center is located in Lewisville, Texas, and is a great place to host your next shower, seminar, or graduation party!
The main event space can seat up to 120 guests and when booked, all the tables and chairs are included. Take a tour of our beautiful event space - we promise you won’t be disappointed!
Check out our Chamber calendar to register for events such as our Monthly Membership luncheon, LEADS power networking, Ribbon Cuttings, and more!
Red, White & Blue Freedom Walk for 9/11
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Travel With Terri to JW Marriott, San Antonio Hill Country
19
2025 Fall Fashion Guide
21
5 Things to Do — Fall Festivals
22
Forbes 50 Over 50 — Debbie Sardone with Cleaning for a Reason
24
Menopause Megaphone — Why Women Are Speaking Up 29
Lasagna Soup Recipe with How To Feed a Loon 30
Denton County Update with Commissioner Kevin Falconer
KELLY MURRAY Publisher of Murray Media Group kelly@murray-media.com
UNITED AS A Community, WE MAKE A DIFFERENCE
Hello, friends!
This month, I’m especially excited to share some of the stories and events that remind us just how special our community really is. We’re honored to highlight She Supply as our nonprofit of the month. Their work is making a meaningful impact for women in need, and I encourage you to read their feature and see how you can get involved.
I’m also thrilled to share the inspiring story of my dear friend, Debbie Sardone, with Buckets and Bows. Debbie’s dedication, energy, and heart for others shine through everything she does — and I think you’ll love getting to know her better in this issue.
Experience the 10 Must-See State Fair attractions and if you’re a fan of festivals, don’t miss the unique lineup of events taking place in and around Denton County. Like, head to Lewisville for the Western Days Festival. Or in Denton, immerse yourself in the Denton Arts & Jazz Festival and the vibrant Denton Day of the Dead festivities.
For a taste of Bavarian tradition, visit the Frisco Oktoberfest Last but not least, mark your calendars for the Fall into Flower Mound Festival in Flower Mound.
Whatever your preference, there’s something for everyone to enjoy this autumn. Let’s come together, have fun, enjoy the cooler weather and make a difference.
Let’s come together, have fun, enjoy the cooler weather and make a difference.
See ya around town, Kelly Murray
Publisher & Editor
Scott & Kelly Murray
Administration
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sales@murray-media.com
Production
Graphic Designers
Randee Paraskevopoulos | Lead Designer
Steve Wulf, Mike Keller
Ronny Duwe, Shannon Robb
Writers
Diane Ciarloni, Leena Duwadi
Steve Gamel, Mark Miller
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Miranda Longoria Photography
Letters
Life in Castle Hills invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.
Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com
For car enthusiasts and casual viewers alike, the Texas Auto Show is an attraction you won’t want to miss. Showcasing everything from beautifully restored classic muscle cars to the latest sports cars, visitors can marvel at models from major manufacturers, interact with expert staff, and even participate in thrilling test drives. It’s the perfect blend of automotive innovation and Texan pride.
THE MIDWAY
Looking for thrills? In the beating heart of the Fair lies the midway, a family-friendly haven filled with adrenaline-pumping roller coasters, challenging games, and irresistible carnival entertainment. With over 70 rides, including the 212-foot-tall Texas Star Ferris Wheel, you can immerse yourself in the electric atmosphere of the fairgrounds.
3
CREATIVE ARTS PAVILION
This area displays handmade crafts, photography, woodworking, and more — highlighting the incredible talent of Texas artisans. Be sure to browse and, if you see something you really like, take home the perfect souvenir.
4
ALL-STAR STUNT DOG SHOW
Bring the whole family to the fair’s thrilling Dog Show. Watch as talented canines show off their skills and training as they perform impressive feats of agility and grace. A delightful experience filled with laughter and joy, these adorable pups steal the show and possibly your hearts.
5
CHILDREN’S AREA
With fun activities tailored specifically for kids, the Children’s Area is a magical kingdom of exploration. From interactive games to a variety of rides designed just for little ones, parents can relax knowing there is a plethora of choices to keep the children entertained.
6
BIG TEX
No visit to the State Fair is complete without stopping by the iconic Big Tex! Standing proudly at 55 feet tall, this towering cowboy has welcomed visitors since 1952. Don’t miss his signature, “Howdy, folks!” as he greets fairgoers, and be sure to catch the beloved tradition of Big Tex’s daily speeches that echo through the fairgrounds.
8
7
LIVE MUSIC & ENTERTAINMENT
State Fair of Texas
Fair Park in Dallas (925 S. Haskell) Sept. 26 - Oct. 19, 2025
For details, visit BigTex.com.
LIVESTOCK EXHIBITS
Get a genuine feel for Texan culture at the livestock exhibits, where you’ll find everything from championship cattle to adorable goats. This attraction highlights the state’s agricultural roots and allows visitors to engage directly with these remarkable animals, providing educational and heartwarming fun for the whole family.
Pump up the volume by attending one of the many live music acts staged at the fair. From Texas country stars to lively mariachi performances, the fair is a vibrant venue, brimming with the state’s rich and diverse musical heritage. Check the schedule online and grab your concert tickets for unforgettable performances throughout your visit.
9
THE GIANT SLIDE
Wrap up your fair experience with a ride down the Giant Slide. Its steep decline and exhilarating speed thrills visitors of all ages with plenty of laughter and excitement. Climb to the top, take in the fairgrounds from above, and finish it off with an exhilarating descent that caps off your day.
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FOOD, GLORIOUS FOOD
Move over corn dogs and cotton candy! If you want to indulge in world-renowned fair food, visit the annual Big Tex Choice Awards exhibit, where you can sample the best of the best. From savory options like deep fried deli tacos and wagyu bacon cheeseburger deviled egg sliders to sweet treats like Dubai chocolate cheesecake or Tex’s toast a la mode, your taste buds will take a rollercoaster ride of their own.
FLAGS FLY HIGH North Texas Communities
Red, White & Blue Freedom Walk
On Sept. 7, the 9/11 Red, White & Blue Freedom Walk held its "Walk of Remembrance" in Denton County, an annual event that takes place across the Southbound Lewisville Lake pedestrian bridge.
Led by city leaders and residents from participating cities, including Lewisville, Highland Village, Denton, and others, the event honored the victims of the Sep.11 attacks by having participants walk together with American flags.
Photography by Blackall Photography (blackallphotography.com) and Denton County, Texas
e Chamber’s LeadershipCLass C e L
Lewisville Leadership vsiweL i L
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The value you get from participating in the Lewisville Area Chamber of Commerce’s annual Leadership Lewisville program is undeniable. Literally no one walks away questioning its impact on their careers, relationships, their view of the community around them, or their ability to influence positive change as future leaders.
Leadership Lewisville is truly that popular. But as the program celebrates 40 years this September—it is the longest running active program in the Chamber’s 63-year history— only one question remains unanswered:
Who can unequivocally claim to have been in the best Leadership Lewisville class ever?
Rumor has it that if you ask Denton County Commissioner Bobbie Mitchell, she’ll say Class No. 1 in 1985.
Ask Christian Community Action President and CEO, Gilbert Montez, and he’ll argue it was Class 35 in 2020. Classmates Randy Canivel and Brian Pardue, among others, will be quick to back him up.
Not to be outdone, DATCU’s Mary Jacoby insists Class 22 in 2007 was the best
Steve Gamel | photo courtesy Lewisville Area Chamber of Commerce
Leadership Lewisville class ever. The playful debate can go on and on—up to and including the loud and proud voices of everyone from last year’s Class 39.
So, who is right?
“Well, right now, it’s Class 39. They were the most recent class, so I guess they are in the lead for now,” Lewisville Chamber President Lori Fickling said with a laugh.
“That will certainly change in about nine months when Class 40 graduates. Insisting that your class was the best has become a thing, and it is hilarious to listen to different people chime in. To me, that speaks to how much people enjoy it and how quickly they bond with each other. What they want to get out of it is exactly what they get.”
a special experience for me when I went through it. I can promise you that.”
All banter aside, Leadership Lewisville’s purpose is to help today’s leaders develop and refine their skills, providing them with the tools they need to succeed—not just for themselves and the companies they work for or have built from the ground up, but for the betterment of the community as a whole.
The nine-month program offers a rare and immersive opportunity to see and promote leadership in action. Each class day begins with a focused leadership tutorial from professional speaker and author, Dan Irvin, then shifts into hands-on experiences across the community.
Leadership 40
Mary Jacoby agreed, adding, “The guy who ran it for years was the one who started this whole thing. His leadership name was Dizzy Dick. Mine was Marvelous Mary, and he always referred to everybody as the best class. But he was right.
"When you are out there, volunteering, doing projects with people, or you’re on the ropes course with someone you met 30 minutes before, and you’ve got to trust that person, there’s just an experience there that bonds people.
"And because of that, it becomes, ‘Hey, it’s us. We’re awesome, and you’re not.’ It was
“
We know who to reach out to every year, and our community leaders always step up to help us make each class the best it can be.
—Lori Fickling
For instance, participants sit down with local nonprofit leaders to gain a deeper understanding of their challenges, tour the county jail, and meet with county commissioners to observe local government in action.
There’s also a one-day trip to the Capitol in Austin squeezed in. They’ll also spend time with first responders and local school district officials, and each class is also tasked with organizing their own legacy project—something they can leave behind that will benefit the community for years to come.
By the end, graduates walk away with sharpened leadership skills, a broader perspective, and meaningful connections that tie them more closely to the fabric of Lewisville.
“I’m always interested to see which session will impact whom the most,” Lori Fickling said. “For some, it might be the jail. For someone else, it might be a local nonprofit we visited that day.
"You have to step back and realize, these people haven’t met the county judge before, spent time volunteering with nonprofits, or toured the Capitol in Austin.
“
When you are out there, volunteering, doing projects with people, or you’re on the ropes course with someone you met 30 minutes before, and you’ve got to trust that person, there’s just an experience there that bonds people.
—Mary Jacoby
"We know who to reach out to every year, and our community leaders always step up to help us make each class the best it can be. It is fun to watch them learn and grow together and watch each class unfold.”
Lori said what’s on tap for this year’s Class 40 will undoubtedly be no different. And by the end of it, they’ll be insisting that they are the best class ever.
If you are interested in learning more about this program, contact the Lewisville Area Chamber of Commerce.
Empowering women in Need with Hygiene Dignity Delivered
In every community, there are pressing needs that often go unnoticed. That is, until caring people come along, shed light on the issue, and then do something about it.
Riding on a bus to Birmingham for a Youth Choir Mission Trip, Shari Mayes leaned over and showed Kathy Meyer a video she was watching on her phone about period poverty, a problem women and girls face when they can't afford period products. When they returned, they did some research and discovered period poverty affects a great number of women and girls in North Texas — 25% of women struggled to purchase period supplies last year due to lack of income.
"I may not have an Ivy League education or a C-level title," Kathy said, "but I can identify a need, and my friends and I can get together to work on it."
And that's what they did. Kathy and Shari gathered some friends and decided to do something about it — founding She
by Murray Media | photos courtesy of She Supply
Supply "to provide a sense of dignity and cleanliness to women in less fortunate situations." Kathy's oldest daughter Maranda was the nonprofit's first board member, and Maria Hernandez stepped up as their first treasurer, securing the 501(c) 3 status for the group.
“We need to educate people that period poverty is real," said Dr. Lisa Pierce, She Supply's current vice president and a frequent speaker on behalf of the organization. "It’s not just a fad or niche thing. It’s not something that’s talked about because it’s embarrassing, and it’s keeping people from getting an education. It’s keeping women from going to work, so they can move on in the world.”
Since feminine hygiene products are considered a “luxury item,” women below the poverty line cannot use government
assistance to purchase these essential products. Many women and girls are often forced to choose between these essential items and other basic needs, such as food and shelter, and this dilemma can lead to missed school or work, stigma, and compromised health.
The impact of She Supply has been profound. By partnering with various schools, food banks, and homeless shelters, the organization has provided nearly two million feminine hygiene products since its inception. For many girls, being able to attend school and focus on their education without the fear of shame or embarrassment about their natural bodily functions can be a godsend. In the United States alone, it is estimated that 1 in 5 girls may miss school due to a lack of menstrual supplies.
When paired with the challenges posed
Kathy Meyer & Shari Mayes, Co-Founders
by low-income households — 151,000 female households in North Texas live in poverty, and another 2,400 do not have a home — the urgency for initiatives like She Supply become readily apparent.
The success of She Supply relies heavily on community involvement. Grassroots support fuels the organization’s mission, allowing it to expand its reach and impact. Their reach, which started in Lewisville ISD, has since spread throughout Denton, Tarrant, Collin, and Dallas counties.
Local businesses and residents have also risen to the occasion, organizing independent donation drives and fundraisers that not only bring in much-needed supplies, but also raise awareness about period poverty that lead to broader community efforts to tackle this pressing problem. For example, Texas finally ended the "tampon tax" — sales tax on period products — in 2023. As of May, 19 states still levy that tax. Their mission transcends mere product distribution — it aims to bring the conversation around menstrual health into the light and break down the stigmas that often accompany it.
“We want to empower young women so they don’t have to worry about this simple thing that happens to them once a month,” Lisa said. Workshops and awareness campaigns designed to teach young women about their bodies, self-care, and the importance of advocating for their health have become an integral part of the organization’s program — they foster an environment of support and understanding, a crucial step in ensuring menstrual health is treated as standard healthcare.
For many young women, She Supply serves as a pleasant reminder that they are not alone in their struggles, and that help, even with something so personal, is available. As we continue to support and uplift one another, organizations like She Supply shine a light on issues that require our attention and action.
She Supply relies on us to continue their work. Kathy, who remains on the board as
chairwoman emeritus and helps however she's needed, said their hardest challenge is finding volunteers — adults who have some time and are interested in helping.
Financial gifts and supply donations are always needed. Go to SheSupply.org to donate or to get something from their wish list. For more information, contact the current chairwoman Janel Cassoria at Chair@SheSupply.org
Kathy Meyer, center, and the She Supply board celebrate giving away 1 million products (2023).
For more than 25 years, Coker, Robb & Cannon, Family Lawyers has been a trusted name in family law throughout Denton, Collin, and Tarrant Counties.
Founded in 1998, the firm opened its first office in Denton with a clear mission: to provide compassionate and comprehensive legal representation to individuals and families navigating the complexities of family law.
“Our journey started with a commitment to our community,” says Duane L. Coker, Founding Shareholder and Attorney of the firm. “We chose this region because of its strong sense of connection and shared values. We’re proud to be a part of it and honored to serve the families who live here.”
Today, with offices in Denton, Frisco, and
Fort Worth, the firm has grown to meet the expanding needs of North Texas families, while remaining rooted in its founding principles of integrity, client service, and legal excellence. Their track record of success and client satisfaction has earned them repeated recognition, including being named Best Family Law Firm by Best of Denton County and listed in U.S. News – Best Law Firms.
SHAREHOLDERS
— Shelby D. Hart, Jacqueline Cannon, Duane L. Coker, Kelly K. E. Robb, Malorie A. Crosley
A FOCUS ON THE CLIENT EXPERIENCE
What sets Coker, Robb & Cannon apart isn’t just their impressive list of credentials — though those are significant. Nearly 40% of their attorneys and an astounding 80% of their paralegals are Board Certified, placing them among the most highly qualified legal teams in Texas. But even more noteworthy is their client-centered approach.
“Communication is everything,” SeniorShareholder Jacqueline Cannon shares. “The most common complaint we hear from clients who’ve worked with other attorneys is that they felt ignored. That’s simply not acceptable here. We make it a priority to return phone calls, answer emails, and treat every client like a key member of our team.”
This philosophy is part of what they refer to as their “team approach,” where clients aren’t just case numbers — they’re active participants in the strategy and decisions that impact their futures. Attorneys and support staff collaborate closely to craft personalized legal solutions that reflect the goals, values, and well-being of each client and their family.
EXPERTISE IN ALL FAMILY LAW AREAS
From contested and uncontested divorce cases to child custody, support, and prenuptial agreements, the firm handles a wide array of family law matters. Their depth of experience means clients have access to seasoned guidance, whether they're navigating a relatively amicable split or facing complex litigation involving children, property, or financial planning.
The team also provides probate services and has developed a reputation for helping clients make informed, forward-looking decisions during some of life’s most challenging transitions.
“Family law is more than just legal work — it’s about guiding people through emotional and life-altering events with care, intelligence, and compassion,” they say. “We understand the emotional stress our
clients are under, and we do everything we can to ease that burden.”
EVOLUTION WITH PURPOSE
Though the firm began as a general practice, over time it became clear that narrowing their focus to family law and probate allowed them to offer a higher standard of service and expertise. This evolution has been intentional — and is ongoing.
“Continuous growth is key,” Coker notes. “We require twice the Continuing Legal Education (CLE) hours the State Bar mandates. We also actively encourage and support our attorneys and paralegals in becoming Board Certified. That commitment to excellence ensures that our team is always learning, always improving, and always ready to serve our clients at the highest level.”
LESSONS FROM THE FIELD
Through decades of work and countless cases, the firm has learned some universal truths. One of the most important? Managing expectations.
“Our role isn’t just to fight legal battles — it’s to help clients make thoughtful decisions that protect their family, their children, and their financial future,” Cannon explains. “We take the time to explain every possible option, every potential outcome, and the costs — both emotional and financial — of each path.”
By approaching cases with honesty and transparency, the firm helps clients feel empowered and prepared, not just legally, but emotionally and mentally as well.
WHY IT MATTERS
What Coker, Robb & Cannon love most about their work is the ability to make a positive impact during what is often the most difficult time in someone’s life.
“We’re here to reduce damage, not add to it,” Coker says. “Helping clients through challenges with dignity, empathy, and skill — that’s what drives us.”
A MESSAGE TO THE COMMUNITY
To the communities of Denton, Collin, and Tarrant Counties, Coker, Robb & Cannon want you to know that their commitment is to you.
“Our clients are why we’re here. We’re honored to serve this community and grateful for the trust people place in us. Whether you're facing a family law matter now or just want to be informed about your options, we’re here to help.”
a MULTIGENERATIONAL
magical getaway
JW MARRIOTT SAN ANTONIO HILL COUNTRY RESORT
by Terri Guthrie | photos by Ron and Terri Guthrie
Deep in the heart of Texas, just beyond San Antonio’s bustle, lies a hidden gem in the Hill Country where luxury meets adventure. Nestled on 600 acres of rolling hills, the JW Marriott San Antonio offers more than poolside cocktails — it’s exciting and perfect for all ages. As summer wound down and school loomed ahead, we introduced our three grandsons to this quintessential slice of Texas. It was a big win for the whole family. The Fun Begins
We didn’t know what to expect, but the magic began the moment we arrived — friendly staff, chilled welcome drinks, and a surprise scavenger hunt that lit up our boys’ faces. Armed with maps and excitement, they raced to find eight hidden Longhorns tucked behind fountains, trees and flower gardens. What started as a game quickly became a full-blown adventure.
This resort is a playground with wide-open spaces — perfect for golfing, splashing, exploring, and making memories. Home to the Valero Texas Open, the Oaks Course at
TPC San Antonio adds championship flair to the adventure. After a delicious dinner, the evening turned storybook. Golden light spilled over the hills as the boys cartwheeled and laughed into twilight.
The night ended in pure magic — roasting s’mores under starry skies, flashlights in hand, as the scavenger hunt continued with sticky fingers and glowing smiles. Each longhorn found was a triumph. Back at the rooms, the boys buzzed with excitement. In our room, a surprise bag of warm chocolate chip cookies, their favorite treat.
Our suite was spacious and serene, with a private balcony overlooking the rolling hills and endless skies of the Texas Hill Country. As we drifted off to sleep, excitement bubbled for tomorrow’s adventures — giant slides, lazy rivers, and sun-soaked memories waiting to be made.
River Bluff Experience
We couldn’t believe our eyes. The moment we saw the River Bluff Water Experience, the boys started yelling, "This place is HUGE!" It was like someone dropped a nine-acre beach vacation right in the middle of Texas Hill Country. The
temperature-controlled pools were everywhere, slides that looked like they touched the sky, and a lazy river so long it felt like it could take us all the way back to Dallas.
We grabbed our innertubes and ran straight to the 1,100-foot lazy river — the longest in Texas! It was epic. The river weaved through the entire waterpark, and every bend brought something new.
This wasn’t just a vacation. It was a tapestry of generations and sweet moments stitched together with laughter, discovery, and the kind of experience only the JW Marriott San Antonio can offer. This is what we came for, and it delivered big… Texas-style big!
Wait There’s More –Winter Fun at JW’s ICE!
Even in cooler months, the JW Marriott San Antonio offers Texas-sized fun. Starting November 22, the resort transforms with ICE! — a dazzling holiday experience featuring over two million pounds of hand-carved ice.
For full details, visit JWSanAntonio.com and JWHillCountryChristmas.com
2025 FALL FASHION GUIDE
MAINSTREAM BOUTIQUE
469.702.1345
MainstreamBoutiqueFlowerMound.com
5801 Long Prairie Rd., Ste. 810 Flower Mound, TX 75028
Cozy Meets Confident
This fall, it’s all about warm tones, textured knits, and effortless layers that make you feel as good as you look. Our racks are filled with handpicked pieces you won’t find anywhere else — styles chosen to inspire confidence, spark joy, and carry you through the chilly season in comfort and style.
At Mainstream Boutique, we’re more than a boutique — we’re a community where women lift each other up and leave feeling like family. Whether you’re here for that perfect fall sweater, a bold new accessory, or simply a friendly face, you’ll always be welcomed into our circle.
CLOUD AND FEATHER BOUTIQUE
714.240.2897
CloudAndFeather.com
2660 Justin Rd., Ste. 100 Bartonville, TX 76226
(Located inside Cloud 9 Salon and Spa)
Fall is calling, and we’ve got the perfect answer at Cloud and Feather Boutique! This cozy cable-knit sweater in rich plum — one of the hottest colors of the season — wraps you in warmth while keeping your style on point.
With its relaxed fit and textured design, it’s the ultimate mix of comfort and chic. Pair it with your favorite denim or leggings for a look that’s effortlessly autumn-ready. Whether you’re sipping cider, strolling through the pumpkin patch, or cozying up fireside, this sweater is your must-have fall staple.
Get lost in our fall styles, accessories & giftware that give all the autumn feels!
CHARMING & MAIN
charmingandmain.com
hello@charmingandmain.com
Local pickup at 308 FM1830, Ste. 18A Argyle, TX 76226
Charming & Main is an Argyle-based online boutique offering complete, readyto-wear looks for the woman who wants style made simple. This fall, we’re bringing you a collection full of effortless denim, cozy sweaters, layering must-haves, standout accessories, and versatile shoes — blending trending prints with timeless neutrals you’ll reach for again and again.
We're online only, but always openand offer convenient local pickup at our warehouse on FM1830. Every item includes detailed sizing info and real-life fit guidance, and our friendly customer service team is always here to help.
Shop anytime at charmingandmain.com — we make getting dressed the easiest part of your day.
As the summer heat begins to subside, Denton County bursts into life with a plethora of fall festivals that capture the spirit of the fall – the season to eat, drink, and be merry.
WESTERN DAYS FESTIVAL
Friday & Saturday, September 26-27
150 W. Church St., Lewisville, TX 75057 OldTownLewisville.com
Step into the Wild West at the Western Days Festival, a fun-filled, two-day event that celebrates the cowboy culture of Texas. Families can enjoy a variety of activities, including live country music performances on six different stages. Children will love the petting zoo and the Kid Kountry Playground with carnival rides, bounce houses, and an inflatable obstacle course, ensuring there’s something for all ages.
DENTON
ARTS & JAZZ FESTIVAL
Friday - Sunday, October 3-5
Quakertown Park, 321 E. McKinney, Denton, TX 76201 | DentonJazzFest.com
Things to Do FALL FESTIVALS 5
by Craig Hewitt
The Denton Arts & Jazz Festival offers a fusion of rich culture and creativity. This free weekend event features a stellar lineup of jazz musicians, local artists displaying their creative wares, and scrumptious food vendors. The family-friendly atmosphere offers folks of all ages a chance to enjoy art workshops, art exhibits, and engaging performances.
Join the festive atmosphere at Frisco Oktoberfest, where you can taste the flavors of Germany right in the heart of Texas! This family-friendly extravaganza boasts lively entertainment, including local bands that bring traditional German folk music to life. Young visitors can enjoy an array of activities, such as face painting and games, while parents savor delicious bratwursts and freshly brewed beers. Stroll through the vibrant marketplace filled with unique handmade crafts and gifts.
FALL INTO FLOWER MOUND FESTIVAL
Friday & Saturday, October 10-11 4000 River Walk Dr., Flower Mound, TX flowermound.gov
Venture out for the inaugural Fall Into Flower Mound Festival located at the
Flower Mound River Walk. This event embodies the essence of community, featuring local artists and musicians who bring creativity to life. Kids will be enchanted by the imaginative play zones filled with bounce houses and interactive crafts. Savor delectable local food options while enjoying live performances that fill the air with excitement.
DENTON DAY OF THE DEAD FESTIVAL
Friday - Sunday, October 24-26
126 E. Oak St., Denton, TX 76201 DentonDayoftheDeadFestival.com
Denton’s Day of the Dead Festival combines traditions of Día de los Muertos, Halloween, and Harvest celebrations to create an inclusive, family-focused festival that celebrates culture and community.. Delight in authentic Mexican culture and cuisine while enjoying the coffin races and lively performances at the Cirque du Horror. Kids can enjoy the pumpkin patch, compete in the pine box derby, or even witness the Twilight Lantern Parade.
| photos courtesy of events' social media
by
Cleaning House
W Love Leading with
hen most of us reach age 50, we tend to see ourselves in the twilight of our careers, but for local entrepreneur and public speaker, Debbie Sardone, this was the time in her life when she decided she was just getting started.
Debbie recently made waves when she was recognized on Forbes' “50 Over 50” list, which honors women over 50 who are making significant professional and societal contributions.
While growing her house cleaning business, Buckets & Bows Maid Service, into one of the largest privately owned cleaning services in the nation, Debbie founded Cleaning for a Reason, a nonprofit dedicated to providing free house cleaning services to cancer patients in need. Her illustrious career serves as a testament to the power of compassion, purpose, and the profound impact one person can have on their community.
Debbie’s journey into philanthropy began with an unexpected phone call from a client who had been diagnosed with cancer and lamented her inability to afford cleaning services during a time when she needed it most.
Reflecting on that pivotal moment, Debbie shared, “The call changed my life. Realizing that I missed an opportunity to help someone in my community was my wake up call. [It] stirred within me a burning desire to never make that mistake again.”
“
You can’t help everyone, but you can make a world of difference for the people you can help.
That moment provided the catalyst that led to Cleaning for a Reason, a charitable program aimed at offering support to those facing one of life’s most physically and mentally grueling battles. Since its inception in 2006, the organization has provided free cleaning services to over 60,000 cancer patients, partnered with
more than 1,400 cleaning companies, and donated upwards of $20 million in services.
Even for some of the most successful among us, launching a nonprofit is rarely without its challenges. "In the beginning, enthusiasm was high — people loved the vision — but funding was scarce,” Debbie recalls. Serving as both the funder and fundraiser, she honed her storytelling ability to garner support.
As the word eventually spread and national headlines began to follow, Cleaning for a Reason gained traction, attracting donors and cleaning companies eager to contribute to the cause. What started as a small initiative with a handful of volunteers blossomed into a self-sustaining movement, embodying the communicable nature of compassion and generosity.
Through her experiences, Debbie has been humbled by the invaluable lessons about leadership and service.
“You can’t help everyone, but you can make a world of difference for the people you can help,” Debbie said. This sense of accountability guides her instincts as a leader. “As an entrepreneur, I was used to being the final word. In the nonprofit
Craig Hewitt
photos courtesy of Cleaning for a Reason
world, I’ve had to ask more questions, listen more deeply, and talk less. Those lessons have made me a better leader in every area of my life.”
In addition to her recent accolade of being named in Forbes’ 50 Over 50, Debbie has received many local recognitions and was named one of Reader’s Digest’s “Best Things in America.”
In spite of all of her successes, however, Debbie relishes seeing other cleaning companies gain recognition for their support of Cleaning for a Reason in their communities. “Seeing owners celebrated for their generosity fills me with pride. It proves that when we give back, we don’t just lift individuals — we elevate the entire industry,” she said.
Now a seasoned business coach and consultant, Debbie intuitively integrates her philanthropic efforts with her business pursuits. “There is no divide,” she said. “Cleaning for a Reason gives me deeper purpose, and that heart for service is what I bring into my coaching practice.”
Her sessions underscore a poignant philosophy — Generosity is not a hindrance to growth. It is a catalyst for it.
Every day she encourages business owners to weave giving into their company’s fabric, creating brands that resonate with clients and foster a positive culture. “At the end of the day, people remember how you made them feel, and that’s the true measure of success in any service business,” she points out.
Debbie Sardone’s story is best described by what she believes are the ingredients for success — resilience, vision, and heart. Through Cleaning for a Reason, she has proven that one person can ignite a movement, change lives, and inspire countless others to serve with compassion.
In a world that often demands profits over purpose, her journey serves as a refreshing reminder that true success is not quantified by how much money you make but by how many lives you touch.
by
For decades, conversations about menopause were whispered — if they happened at all. Hot flashes, night sweats, brain fog, and mood swings were brushed aside as something women were expected to “handle quietly.”
But lately, there’s been a cultural shift. Women in pre-, peri-, and post-menopause are no longer content to grin and bear it. Instead, they’re grabbing the megaphone — sometimes literally — and sharing their stories with honesty, humor, and a refreshing lack of apology.
FROM TABOO TO TALK SHOW TOPIC
Not so long ago, menopause was considered the “silent passage.” Today? It’s trending. Celebrities are openly discussing their symptoms on podcasts, authors are releasing candid memoirs, and TV hosts are laughing their way through conversations about hot flashes in prime time.
Take Dr. Mary Claire Haver’s The New Menopause, which has become a go-to guide for women who want more than vague advice and shrugging doctors. Or the “Hit Play Not Pause” podcast, where host Selene Yeager chats about everything from sleep struggles to strength
training. And apps like Balance, created by menopause specialist Dr. Louise Newson, are making it easier for women to track symptoms and access reliable medical advice right from their phones.
This newfound openness isn’t just about venting. It’s reshaping how we view women’s health and aging. Doctors are seeing more patients arrive with specific questions about hormone therapy, supplements, and lifestyle changes. Wellness brands are finally creating products with menopausal women in mind, from cooling sleepwear to symptom-tracking apps.
RISE OF THE “WE DO NOT CARE” CLUB
One of the most delightfully unapologetic communities to sprout from this cultural wave is the We Do Not Care Club, which was founded — accidentally — by Melani Sanders. She caught sight of herself in the mirror in her car in a grocery
store parking lot — hair everywhere, socks mismatched, bra shifted to one side. She realized she just didn't care anymore, and then asked if other women were feeling the same. She made a video right there declaring she was starting a club. The video went viral, and now the social media groups have over 4 million members worldwide, and the media and talk shows have noticed.
On the TODAY show, she said, “I want to fulfill the needs of everybody around me and be sure everyone else is happy, but I don’t have the capacity to do it the way that I used to. I have to learn to be OK with that. ... It’s giving us permission to just be like, ‘It is what it is.’”
The ethos is simple. Once you’ve survived perimenopause’s roller coaster — or are still clinging to the ride — you no longer care about tiptoeing around what’s “acceptable” to say.
The community’s popularity underscores a larger point — today’s women aren’t just enduring menopause. They’re reframing it as a stage of life to enjoy & that's worth talking about, laughing about, and yes, even celebrating.
Murray Media | WDNC photo courtesy of Just Being Melani social media
HUMOR AS MEDICINE
Part of what makes this cultural shift so powerful is the levity with which many women are approaching it. Jokes about forgetting why you walked into a room or sweating through a Zoom meeting are more than comic relief — they’re solidarity. Humor has become a way to build bridges, remind women they’re not alone, and take back power from symptoms that can otherwise feel overwhelming.
“When you can laugh at a hot flash, it doesn’t own you anymore,” one We Do Not Care club member wrote recently. That kind of candor is contagious, creating space for women everywhere to embrace the absurdity and challenges of this life stage without shame.
BEYOND THE LAUGHS
Of course, talking openly isn’t just about catharsis. It’s also paving the way for real change in healthcare. By breaking the silence, women are pushing for better research, clearer treatment options, and more compassionate care. Medical professionals, many of whom once glossed over menopause, are recognizing that the demand for information and solutions is growing — and so is the opportunity to improve the patient experience.
A LOUDER, BRIGHTER FUTURE
The beauty of this cultural moment is that women are rewriting the menopause narrative together. It’s no longer a lonely passage but a shared experience, amplified by podcasts, Instagram posts, support groups, and even viral hashtags. Whether it’s a private laugh with friends or a public declaration in the We Do Not Care club, women are making one thing clear — silence is out, speaking up is in.
Menopause may still bring its share of challenges, but the conversation around it has never been livelier — or more empowering. And for once, women navigating this stage of life don’t just have to suffer in silence. They can roll their eyes, share their stories, and say with conviction, “We really do not care what anyone thinks.”
Balance — Track symptoms, access expert advice, and connect with resources.
MenoLife — A community-driven app that pairs tracking with peer support.
PODCASTS
You Are Not Broken with Dr. Kelly Casperson — Irreverent, funny, and an expert on the topic. 300 episodes in its library you can peruse.
Hit Play Not Pause with Selene Yeager — Hit "play" on this new chapter of life.
The Sweaty Pillow with Lara Smith — A podcast and also a community providing menopause support.
BOOKS
The New Menopause by Dr. Mary Claire Haver — A modern, science-based guide to navigating the transition.
Menopause Manifesto by Dr. Jen Gunter — Equal parts myth-busting and empowering.
CREATES CONNECTION & HEALING
by Craig Hewit photos courtesy Freedom Reins
EQUINE THERAPY for Military Veterans
In Pilot Point, Texas, where vibrant ranches touch open skies, a unique horse riding program has taken shape at Stable Strides Farm. This program, dubbed Freedom Reins, is demonstrating firsthand the transformative power of equine therapy. Although equine-assisted therapy has been practiced here for the last 20 years, thanks to Denton County Military Veterans Peer Network (MVPN), it is now being offered specifically to military veterans in Denton County, providing them an invaluable resource and a path to recovery and reconnection.
The essence of Freedom Reins lies in its innovative approach to healing — pairing
veterans with horses in a structured 8-week program that emphasizes both adaptive riding and peer support activities. The calming nature of horses offers a unique environment for veterans to rebuild trust and foster connections. Participants engage not only in the physical activity of horseback riding but also feel the emotional benefits of equine-assisted therapy.
The inherent qualities of horses — their sensitivity to human emotions, their ability to connect with individuals on an instinctual level, and the soothing electromagnetic fields their powerful hearts emit — create an extraordinary foundation for this therapeutic experience.
Equine therapy conveys not only mental health benefits but also physical ones, providing participants with a full-body workout while building strong bonds with the horses. Numerous veterans in the program have achieved remarkable success, surpassing initial expectations by competing in prestigious horse shows across the nation. Just recently, six veteran participants of the program competed in the NSBA World Championship in Tulsa, Oklahoma, with five of them finishing in the top 10.
Research shows that people experience many physiological benefits while interacting with horses, including lowered blood pressure and heart rate, increased levels of endorphins, decreased stress levels, reduced feelings of anger, tension and anxiety as well as improved social functioning and increased feelings of confidence, trust, and patience.
Jackie Egan, a veteran and peer coach for the program, shared that many veterans, herself included, have not only reaped physical benefits but have also found greater peace of mind, contributing to a more profound sense of purpose post-service.
“After the military, the first real sense of home I felt in a long time was when I got to the barn and saddled a horse.”
Participants engage not only in the physical activity of horseback riding but also feel the emotional benefits of equine-assisted therapy.
Since its implementation, the Freedom Reins program has become a crucial component of the support system for veterans grappling with the invisible wounds of service, particularly those struggling with PTSD and anxiety. Over 45,000 veterans call Denton County home, and through the organization's extensive outreach, they are able to assist veterans and their families in finding various services, including job assistance, peer support groups, clinical counseling, and other mental health services — all available at no cost.
Becca Hobby, community engagement director of the Denton County MVPN and wife of a veteran, can personally attest to the program’s overwhelming success. “When my husband returned from his tour of duty, he struggled with the transition. The goal of our program is to reconnect veterans with each other. For me, as a spouse of a veteran, when I connected with the spouses of other combat veterans, it changed my life.”
Replacing the structure, purpose, and shared sense of duty the military provides remains a tall order for veterans, but fortunately, programs like Freedom Reins are
SOUP Lasagna
Recipe and photos by Kris Longwell and Wesley Loon of HowToFeedaLoon.com
If you love the comforting flavors of classic bolognese lasagna but don’t have the time (or energy) to layer noodles, sauce, and cheese, this Slow Cooker Lasagna Soup is the perfect solution. It has all the rich tomato flavor, savory ground meat, tender pasta, and gooey cheese you crave, but it comes together effortlessly in your slow cooker.
Ingredients
1 tablespoon olive oil
½ lb ground beef 85% or 90% lean
½ lb Italian sausage sweet, hot, or mild
1 cup onion chopped
1 cup celery chopped, optional
1 cup carrots chopped, optional
2 teaspoon garlic minced
½ cup red wine optional
1 28 oz. can crushed tomatoes
1 8 oz. can tomato sauce
4 cups beef broth
1 teaspoon oregano dried
1 teaspoon basil dried
2 teaspoon Kosher salt
1 teaspoon black pepper
8 sheets lasagna noodles
Toppings:
8 oz ricotta cheese, whole milk
2 tablespoon Italian parsley chopped
2 cups mozzarella cheese shredded
Instructions
1. Heat the oil in a large skillet over medium heat. Add the beef and Italian sausage and cook until no longer pink, using a wooden spatula to break up the meat as it cooks.
2. Spoon off most of the rendered grease and discard it safely. Add onions, celery (if using), carrots (if using), and garlic. Sauté until the vegetables are soft, about 4 to 5 minutes.
3. Add the wine (if using) and simmer until almost evaporated, about 3 to 4 minutes.
4. Transfer the meat mixture, along with the tomatoes, tomato sauce, herbs, salt, and pepper, into your slow cooker. Cook on LOW to 6 to 7 hours, or on HIGH for 3 hours. In the last 30 minutes, stir in the pasta.
5. In a bowl, mix together the ricotta cheese with 1 tablespoon of the parsley.
6. Ladle the soup into bowls, sprinkle with mozzarella cheese, and add a dollop of the ricotta/parsley on top. Garnish with more chopped parsley, if desired.
Serve at once!
ABY PRECINCT 2 COMMISSIONER KEVIN FALCONER
REMEMBERING September 11
s we recently recognized the 24th anniversary of the events that occurred on Sept. 11, 2001, those of us who are older have vivid recollections of that day – a day when 2,977 people lost their lives in New York City, at the Pentagon, and on Flight 93 in Pennsylvania.
It was a day filled with horror as we watched the Twin Towers fall and learned of the other attacks. There also was an eerie silence in the sky as planes across the U.S. were at a standstill. People gathered around their televisions, uncertain of what the next hours and days would bring.
Today, more than two decades later, those memories remain etched forever as we remember those whose lives were lost on that day.
Several of our Precinct 2 communities held 9/11 remembrances ranging from a Freedom Walk to 9/11 ceremonies at area fire departments.
Among the events, officials, fire and police from Shady Shores, Lewisville, Lake Dallas, Hickory Creek, Denton, Corinth and Denton County joined the annual “Red, White, and Blue Freedom Walk” across to the middle of the Lewisville Lake Pedestrian Bridge of I-35E. The walk also served to honor the 5,461 service members who have valorously laid down their lives in the wars that followed the attacks.
The Colony held a 9/11 ceremony at The Colony Firehouse No. 4, 3400 Plano Parkway, where it has a piece of the
Connect With Us
World Trade Center steel. Fire Honor Guard and Police Honor Guard are part of the ceremony.
A wreath-laying ceremony in Denton commemorated 9/11 and the first responders who sacrificed their lives outside the Denton Central Fire Station’s 9/11 Firefighters Memorial Bell Tower.
And some of our local firefighters participated in the annual 9/11 Memorial Tower Climb at the Bank of America Tower, 301 Commerce St., in Fort Worth.
Ending on a more uplifting note, I learned about National Grandparents Day, which was on Sept. 7. Coincidentally, this year has special significance for my wife and me, as we have just welcomed our seventh grandchild into our family.
If you would like to share your thoughts, reach out to Commissioner Falconer Kevin.Falconer@DentonCounty.gov | 972.434.7140
