Life in Castle Hills Magazine August 2020

AUGUST/SEPTEMBER 2020

Women In Business Issue

WE

HELP YOU

Gracefully GROW OLD

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PRSRT STD U.S. POSTAGE PAID LEWISVILLE, TX PERMIT NO. 977

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TABLE OF

Contents ASK THE EXPERT

21 Health Advice with Dr. Lauren Buck BUSINESS SPOTLIGHT 15 Changing People’s Lives Through Weight Loss with Innovative Lasers of Houston ARTICLES 08 Women in Business 12 Inside Community and Education 14 Community Corner 20 Independence Gardens A Passion Project 22 Close Encounter of The Salamander Kind 23 Bright Realty Completes Construction 24 The Willard Stamp Leaving Behind a Legacy

28 Stressful Times Call For Positive Reinforcement 29 Helping Seniors Care For Their Pets

16

HELP YOU

WE

27 Sheriff’s Corner with Sheriff Tracy Murphree

PAGE

Gracefully GROW OLD

Cover Image

The Team at The Med Spa of Flower Mound

30 Sports Have Started Again at Least For Some www.CastleHillsMagazine.com

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Publisher of Murray Media Group, kelly@murray-media.com

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton Sub-Editors

Together We Are In This

T

he back-to-school madness looked different this year.

No long lines in the school supply aisles, and we weren’t in a rush to run out and purchase the latest trends in school fashion.

By now, we all know that Lewisville ISD will be delaying inperson instruction until September 8. I know our district has had their hands tied waiting on instruction from state and federal entities, and we are thankful for their transparency.

For some, this decision comes as another blow because many want some kind of normalcy back in their lives or households having two full-time working parents. We understand that. Scott and I are full-time small business owners, and we will have to make some schedule changes ensuring our children are staying on top of their virtual check-ins and daily assignments.

There are many questions to be answered, and I do not envy LISD staff and everyone else who is involved in making these tough decisions. As we continue to take it all one day at a time, I encourage you to remember we are all in this together. If you have a question or have advice for families in the district, reach out to us. We’d love to hear from you.

In this issue, we are celebrating Women in Business. It is a perfect time to remind parents — looking to you Moms — that you are doing a great job. Many of the women in this issue spoke of being true to yourself and having strong allies in your corner. They spoke on balancing work and home life, how it comes with ups and downs, but to focus on the positive and find ways to do the things that make you happy.

Happiness makes the world go round!

We hope you enjoy this issue, and we wish you and your family the best of luck as we start the new school year.

Bobbi Byrne Alisha Tran

Writers & Editor

Steve Gamel, Brooke Ezzo, Diane Ciarloni

Advertising Inquiries

sales@murray-media.com

Production

Graphic Designers Caroline Brock

Alyson Modene Cayla Thompson

Photography

Nick Allen Photography Your Candid Memories Photography What’s That Guy’s Name? Guy T Photography

Letters Life in Castle Hills invites reader feedback, story suggestions and general comments.

Email artwork@murray-media.com.

All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028 Life in Castle Hills is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Life in Castle Hills is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2020 Murray Media Group

Sincerely, Kelly Murray 6 | LIFE IN CASTLE HILLS | AUGUST 2020

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AUGUST 2020 | LIFE IN CASTLE HILLS | 7

Women in BUSINESS Inspirational quotes from successful businesswomen in Denton County

by Steve Gamel

Kimberley Shanklin, Kimberley Shanklin - Shanklin Law Hold onto your integrity even when it costs you relationships because your reputation is everything in business!

I learned early on in my career that it was easy to gain tons of clients with the lure of telling them what they wanted to hear and making false promises, but when clients asked me for my opinion I offered the truth- even when I knew it may cost me that client. Then suddenly I noticed those clients coming back to me after a horrible experience with someone who didn’t deliver. Then those clients referred clients who had bad experiences and didn’t trust lawyers and it was now people seeking me out based on reputation.

By knowing my worth I’m able to fight for my clients who trust me to help them with serious life-changing decisions and those clients spread the word that I am an attorney that will always be honest about what results I can deliver,

even when it’s not what they might not want to hear. The same holds true with how I handle work relationships. I know how to do my job well, I don’t compromise my integrity, don’t back down from a challenge, don’t tolerate being disrespected, and give God all the praise for the strength in tough times. I know that if I hold true to who I am as a person I will be successful.

I love working with positive people who encourage one another. I’m not concerned with the haters or their agendas because I honestly just don’t have time for it.

Luckily, I am blessed to work with some truly amazing men and women who spend countless hours trying to help people in need and these friends take me for what I am knowing I will always be there for them whenever they need me.

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“Hold onto your integrity even when it costs you relationships because your reputation is everything in business!”

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Kim Cloud Skidmore, Cloud 9 Salon & Spa I love being an entrepreneur! There are so many aspects of business ownership that bring me joy every day! I enjoy being behind the chair and making my customers look and feel beautiful. Strong relationships have been built over many years in the salon business.

My favorite part of being a business owner is leadership. Influencing the talented team at Cloud 9 and watching them gain momentum and success is delightful. My goal each day is to provide a stable environment for them to flourish in.

I believe that strong women in today’s business world are seen as movers and shakers! Consistency and persistence are keys to success in this modern world. Many great mentors have taught me nuggets of wisdom to encourage and motivate me. Leadership inspires me every day to share and duplicate. I want to make a difference in the business world!

Kim Gronberg, Gronberg Orthodontics “I think a roadblock is thinking that life is unfair and having a victim mentality.

First of all, life is not going to be fair, whether you are a man or a woman. So get over that! I feel like the biggest determinate of how “successful” you will be is your own attitude. I think the women who are truly successful don’t have time to talk or think about potential obstacles for them because they are too busy just doing what

needs to be done! If you have a goal and want to achieve it, just do it. You are the main person who can hold yourself back.”

“Just know it’s going to be a lot of work – but anything in life that is worthwhile is going to be a lot of work. Not everything is going to go 100% right – there will be a lot of tears. Just take each day as it comes, repeat the things that are working, and quickly re-evaluate and change the things that aren’t

working. Sometimes, we think we have to plan everything out perfectly before we get started. But I would say successful business owners many times are more of a “Ready, Fire, Aim” than “Ready, Aim, Fire.” Don’t waste years overanalyzing every small detail.”

Debbie Sardone, Buckets & Bows Maid Service “As a cleaning business owner, I had very few obstacles associated with being a woman. I think cleaning has always been perceived as “women’s work” so no one got in my way. But, when I was ready to invest in my growth, a local Flower Mound bank would only give me a business loan if my husband co-signed. I refused and decided to grow my business without the loan. It worked out.”

“Give, give, give. Struggling business owners tend to be desperate, and giving is the last thing they have on their mind. If you want to grow beyond your wildest dreams become an authentic giver. This doesn’t always have to be monetary. Find ways to give and serve others, not sparingly, but in abundance. When you give in abundance you reap in abundance. When you give sparingly you reap in scarcity. Adopt the go-givers mindset and you will be successful. Just don’t mistake giving for being a door mat; there is a difference.” www.CastleHillsMagazine.com

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Neighborhood

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Find Your Local Home-Based Business Here!

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INSIDE COMMUNITY

YOUNG ENTREPRENEUR NORTH TEXAS FAIR AND RODEO October 16-24 | Fair Grounds 2217 N. Carroll Blvd. • Denton, TX 76201 Due to the rising COVID-19 cases the 2020 North Texas Fair and Rodeo has been postponed to October in hopes that the pandemic will be slowing down y then. The fair hopes to still include the rodeos, live music, livestock shows, carnival, and attractions.

For updates, visit their website www.NTfair.com.

INSIDE EDUCATION

Paz Molnar may only be 11-years-old but she has been working hard all summer to save up for her future goal of attending medical school. She started cleaning trashcans early this summer and the community response has been amazing, keeping her busy all summer long. To have Paz deep clean your cans reach out to mom, Karen Molnar on the Castle Hills Facebook group. photo courtesy of Karen Molnar

AMAZON TEACHER WISH LISTS

STAAR TESTING Governor Greg Abbott said in a press conference on July 27 that the State of Texas Assessments of Academic Readiness, also known as STAAR, test requirement for grade promotion for students in 5 and 8 grade has been waived for this upcoming school year.

Gov. Abbott hopes this waiver will provide greater flexibility for students and teachers.

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Calling all LISD teachers! Dr. Krieger and his incredible team at Krieger Orthodontics & Smile Design are asking all teachers to post their Amazon Wish List links to his Facebook post on August 5 titled “Amazon Teacher Wish List.” Dr. Krieger and anyone in the community can see the lists and purchase school supplies for our incredible educators! Visit www.

Facebook.com/KriegerOrthodontics.

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DOGGY DOG TREATS

BLOOD SUPPLY IS LOW ACROSS NORTH TEXAS Carter BloodCare is experiencing a critical shortage in blood supply. All blood types are needed from all eligible blood donors. The blood center is showing their appreciation to those who are able to donate by providing no-cost COVID-19 antibody testing, for a limited time. To find a blood drive near you, visit www.CarterBloodCare.org.

Calling all dog lovers and owners! Annabel White has started her own business making yummy and nutritious treats for your furbabies. For $3 a dozen your puppy could enjoy flavors like peanut butter and bacon or beef flavored rolled oats topped with turmeric, good for its anti-inflammatry, antibacterial, and anti-fungal effects. To order yours, visit www.facebook.com/ doggydogtreats or call 214-288-9851. photo courtesy of Allison White

STEMPUMP STEMpump is a student-led initiative started by a group of high schoolers that strives to offer high-quality STEM education at no cost. The group recently launched an online platform to support students during this change in school instruction due to the virus.

For more information, visit www.stempump.com. photo courtesy of Raashi Mohan

KINGDOM TALES COMING SOON Castle Hills Elementary PTA is excited to bring students the Kingdom Tales program that gives all the kings and queens the opportunity of publishing their own book! Students will exercise their creativity and imagination while further developing reading/writing skills, computer skills, and creative arts. To participate and learn more, visit chepta.net/ kingdom_tales. photo courtesy of Carly Dunson

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AUGUST 2020 | LIFE IN CASTLE HILLS | 13

THE DECISION

SCHOOLS

FACE

by Denton County Judge Andy Eads photo courtesy of Judge Andy Eads

O

n July 27, 2020, our Denton County Health Department issued a recommendation to Denton County superintendents, suggesting they consider delaying in-person instruction on campuses until Sept. 8. This was a recommendation only and not a mandate. While some in the public have asked us to close schools to in-person instruction, our county attorneys have correctly advised us that counties did not have the power to mandate countywide school closures. On July 28, 2020, attorney General Ken Paxton issued an AG opinion stating state law does not allow local health authorities to order the closure of schools as a preemptive measure to curb the spread of the disease. Later that day, the Texas Education Agency stated school districts could risk losing state funding if they closed schools solely based on closure orders issued by local health officials.

This recommendation was made considering many factors – from the ongoing rise in positive COVID-19 cases to the need to help keep our children and their families as well as teachers and administrators as safe as possible with the community spread of this virus.

While this was an independent recommendation made by the Denton County Health Department, and the Denton County Commissioners Court were not involved in the recommendation, we have kept in touch with our school administrators since early March.

As we have talked, we have come to realize the challenges they face in

balancing safety with the need for inschool instruction.

The sole purpose of their

recommendation is to give

superintendents and our elected

school boards the information with

which to make decisions in the best interests of their students, teachers and parents.

Earlier this year as graduations loomed

near, we offered an alternative as school administrators were meeting to discuss

what options would be available during this pandemic.

I was able to reach out to the Texas Motor Speedway to see if they would be willing to consider hosting graduations in a

manner in which students and parents

could celebrate a major milestone while maintaining their safety.

Many of you watched your children

cross the outdoor stage to receive their

diplomas while you sat inside your cars or stepped outside to stand near vehicles, looking at the large screens as your graduate stepped forward.

I was one of those parents, watching our son cross the stage to graduate from

Marcus High School. It was a moment I will cherish forever.

That was the reason behind the

suggestion – to give all graduates

The impact of keeping students home from school reaches into family lives as parents balance work with assisting their children with school studies. It is a difficult balancing act for everyone.

and their families a moment they will

Our role is a supportive one as the ultimate decisions rest with the local school boards and the Texas Education Agency. Our Denton County Health Department keeps close tabs on how COVID-19 is spreading in our communities and whether circumstances for large gatherings is in the best interests of everyone.

or recommendation is popular with

never forget.

We are all facing challenges as we

navigate a new normal during this oncein-a-lifetime pandemic. No suggestion everyone. We realize that.

However, our ultimate goal is to find a

way to keep moving forward while still staying safe.

That mission continues to drive all of us – from business and community leaders to county officials and others.

If you have any questions or comments, please let me hear from you at andy.eads@dentoncounty.com or 940.349.2820 For more information, register for my newsletter at www.Dentoncounty.gov/countyjudgenewslettersignup.

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Business Spotlight

Changing People’s

LIVES THROUGH WEIGHT LOSS

by Steve Gamel | photo courtesy of Laura Alexis

L

aura and Lynne Alexis can tell you countless stories of everyday people who struggled with being overweight but saw their lives change in the blink of an eye — all because of a laser that looks and feels like it’s not doing anything.

For example, one gentleman needed to drop a few pounds before he could be approved for knee surgery. Within a few weeks, he went back to his doctor and was told the surgery was no longer necessary. There was also a patient who, for years, relied on a walker to get around but miraculously cast it aside, and another gentleman who always had to purchase two seats and ask for a seatbelt extender when he’d get on an airplane. They are both now living their best life.

And then you have Laura, who five years ago was depressed and overweight after the loss of her baby boy, Phillip. A doctor she worked for introduced her to a small laser machine tucked away in a corner.

“There was a red, shining light hovering over my tummy area, and I remember rolling my eyes and looking down as I

said, ‘Are you sure this is working? I can’t feel anything,’” Laura said. “I did this on a Monday, and when I came back two days later and saw the results, I was so excited that I couldn’t wait to get under it again and push the repeat button. When it transformed me mentally, physically, and emotionally, I knew I had to do the same for others.”

And just like that, Innovative Lasers of Houston was born.

When we caught up with Laura and Lynne earlier this month, she shared how Innovative Lasers went from a single office to six — five in Houston and one in Preston Hollow — while changing the weight loss game several thousand fat cells at a time.

And it’s all thanks to the Zerona Laser, the first FDA-approved non-invasive total body contouring procedure without the adverse side effects of surgical and other weight loss procedures like liposuction.

There’s no downtime, no swelling, no bruising, no pain, no heat, and no cold.

Zerona is FDA approved, and patients experience an average reduction of 3 to 11 inches in two weeks.

“We don’t destroy fat cells; we shrink them,” Laura said. “Like a magnet that is attracted to metal, the Zerona Laser is attracted to fat cells. It creates tears in the fat cells and sweeps them throughout the body so the content of those cells naturally seep out through bodily fluids such as urine and sweat. When that happens, the results are immediate.”

The Zerona Laser is good for anybody and everybody — regardless of whether you want to lose five pounds or 105 pounds. Not only does their laser shrink the fat cells, but patients aren’t left with troublesome loose skin because the laser stimulates the collagen in your body.

“I feel strongly that this procedure shouldn’t just be for the rich and famous but also for the average person just like me,” she said. “I’m here to help people and change people’s lives.”

Call NOW For A FREE CONSULTATION

214.484.2340 | www.InnovativeLasersOfHouston.com www.CastleHillsMagazine.com

AUGUST 2020 | LIFE IN CASTLE HILLS | 15

WE

HELP YOU

Gracefully GROW OLD

by Brooke Ezzo | photography by Nick Allen Photography (www.naphoto307.com)

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T

here is no one size fits all when it comes to quality customer care. The incredible team at The Med Spa of Flower Mound prides themselves on continuing to exceed customer expectations.

Since opening their doors four years ago, Margaret and Phil Rodgers are determined to run their business on a firm foundation. They take no short cuts, only employ highly experienced providers, and encourage ongoing education. This sets The Med Spa apart from others in their industry.

“Our philosophy is to take a conservative approach to bring out our client’s own natural beauty utilizing the most up-to-date products and technologies,” Phil said.

The Med Spa runs on community trust and integrity, being patient and education focused, and not venturing out of their wheelhouse.

Leading the charge is spa director Jennifer Buck, PLT/MA/RDMS. With over 20 years of medical experience and a passion for creating lasting client relationships, she believes The Med Spa is a safe haven for women and men looking to enhance their confidence.

“Every single person is unique.

There is no one size fits all” Jennifer said. “It is important to us to tailor treatment toward each patients’ needs.”

This distinction is important. The Med Spa adheres to a certain set of rules — rules that they follow without exception, adding another level of care to their services.

Unlike other Med Spas, they stay within the aesthetic field and do not venture into areas better fit for a specialist.

The Med Spa of Flower Mound has been a staple in the community for years because of their ability to make each client feel like family. From the moment you come in for your complimentary consultation to your last treatment, your skin health is a top priority.

“A big part of our job is educating our clients as to why we are choosing to recommend a certain skin routine or a specific procedure,” Jennifer said. “It’s a matter of knowing how everything works together to get the best results and how it will benefit their skin in the long run.”

LOOKING TO ENHANCE THEIR CONFIDENCE

From SaltFacials and peels to CoolSculpting and cosmetic injections, their goal is to never leave you looking processed or fake.

It is also important to understand the difference

“We want our clients to look natural, “ Phil said. “We impress upon our staff to

“All of our providers are medical assistants,nurses, or nurse practitioners,” Jennifer said. “We have

Although they know they can’t freeze time, their goal is to help you grow old gracefully. They would never recommend a treatment that could harm or scar your skin. The Med Spa works from the inside out, creating healthy and glowing effects.

between a spa and a medical spa. Jennifer and her team are required to meet all of the Texas Medical Board requirements. The staff is highly trained in every procedure in their full range of non-invasive offerings, and all of the providers are medically certified. Their Medical Director, Dr. Jessie Smith MD, Facial Plastic Reconstructive Surgeon, closely oversees The Med Spa.

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laser technicians who are licensed at a senior level or above.”

encourage realistic expectations, and we will never try to sell you something you don’t need just for the money.”

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For the seven weeks while The Med Spa was closed due to COVID-19, the staff spent over 200 hours in ongoing education webinars. Jennifer said it was amazing to see how on fire everyone was to continue learning and how blessed they are to be with a company that prioritizes education.

As The Med Spa reopens they have taken extra precautions, on top of their already stellar health measures, even including a surgical grade UV light system to help prevent the spread of viruses. This system is utilized only in hospitals until now and The Med Spa of Flower Mound is the only med spa in the US to implement this system.

Services

COOLSCULPTING​ FDA approved, Non-invasive Fat Elimination Kills up to 19% of fat cells in treated area using cryolipolysis

SKIN TIGHTENING Skin Tightening/wrinkle reduction for: Face, neck, décolletage, hands, abdomen, back & thighs Cellulite Reduction for: abdomen, legs, buttocks, arms Under eye bags, puffiness

INJECTABLES NeuroToxins: Botox, Dysport Dermal Fillers: Restylane, Restylane Lift, Restylane Silk, Juvederm, Voluma

EVERY SINGLE PERSON IS UNIQUE

Laser Hair Removal, Vein Removal, Acne/Acne Scarring, Age Spot Removal, Skin Tightening

“It’s amazing how loyal our clients are,” Jennifer said. “We are doing everything we can to protect them.”

HYDRAFACIAL

This includes clients waiting in their cars until their appointments, wearing masks, and getting their temperature checked. Each appointment is spaced out so no two patients are in the lobby at the same time, and extra sanitation of each room is performed after treatment is completed.

Now that The Med Spa of Flower Mound has reopened, they are encouraging the community to continue supporting small business.

LASER SERVICES

SKIN RESURFACING/ABLATION Skin Resurfacing: Texture, Pore Size, Melasma/ Hyperpigmentation, Fine Lines, Wrinkles, Scarring, Rosacea, Stretch Marks, Acne Scars

HydraFacial MD® is a non-invasive, multistep treatment that combines the benefits of next-level hydradermabrasion, a chemical peel, automated painless extractions (no pinching!) and a special delivery of Antioxidants, Hyaluronic Acid and Peptides. It does all of this in one quick treatment that delivers real results without downtime or irritation.

972.874.0008 | medspafm.com 2601 Lakeside Pkwy., Ste. 180 Flower Mound, TX 75022

“It’s going to take time for the financial stability of our community to recover,” Phil said. “That is why supporting local businesses and prayer is so important.”

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AUGUST 2020 | LIFE IN CASTLE HILLS | 19

“If you are already teaching children how to grow a pea in a cup and having them

research parts of a plant on an iPad, why not bring them outside and have them grow it in the garden?” Chonnie said.

“I pitched the idea and it caught on.”

Independence Gardens is named after its namesake homeschool — Independence Elementary, where the first outdoor

learning space was created. This gave

INDEPENDENCE GARDENS

A Passion Project

C

by Brooke Ezzo | photos courtesy of Chonnie Richey

astle Hills resident Chonnie Richey is a triple threat when it comes to educating our youth and combating the disconnect between children and their food.

Pilipino by birth, fresh food is intrinsic in everything she does.

She has marketing experience with the American Heart Association, and her mother has over 25 years of care as a pediatric doctor. This combination has helped Chonnie launch a successful and fast-growing organization that helps educate and feed many children across the district. And soon enough, across state lines.

them picked at their food and threw most

As the story goes, Chonnie had lunch with her daughter, Sofia, years ago in the school cafeteria and noticed that her daughter and other children around

a light bulb went off. And just like that,

of it away. Curious, Chonnie inspected

the food and decided it was not as tasty, nutritious, and fresh as she hoped it would be.

After doing research and learning that 1 in 3 children in Texas are obese and that millions of people live in areas

over 800 children the opportunity to learn about food education.

“We incorporate organic practices and sustainability,” Chonnie said. “Wicking

beds, square foot gardening, composting, recycling, and companion planting.”

Chonnie wanted a 360-degree view of

connecting kids to their food. After the

kids planted, watched it grow, and then harvested, it was time to learn how to cook it.

Under the umbrella of Chef Jamie Oliver’s Food Revolution, Independence Gardens launched a one-day, once a year, districtwide, accredited curriculum-based

cooking program called Come and EAT It! “The kids loved it because they made it.

where healthy food is a limited option,

They had fun and got to play with food,”

Independence Gardens was born.

a math component, a social studies

“How do we expect our children to

on top of the food nutrition.”

succeed when most of them are not eating

Chonnie said. “The program includes

component, and a leadership component

food that should be fueling their day?”

Years after its inception, Independence

the time, I brought up the fact that we had

Lewisville ISD, created partnerships with

kids to food and help them make healthier

options to school cafeterias, and has plans

Chonnie questioned. “As PTA president at

Gardens has expanded throughout

a real opportunity here to really connect

food distributors to help bring healthier

food choices.”

to build bigger and better gardens all

Community gardens are not a new thing,

over the nation.

but she wanted to take it up a notch. She

“Cooking is a messy science project. Treat

outdoor learning space and school

“Not only is this a great way for children to

and nutrition as an extension of what they

food, but it’s a great way for parents to

wanted to create a robust, interactive

it as a learning opportunity,” Chonnie said.

garden where kids can learn leadership

have accountability and connect with their

were already doing in school.

connect with their kids.”

To learn more about the gardens visit, www.IndependenceGardens.org.

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Health Advice: Ask The Expert

IS WEIGHT LOSS

SURGERY

RIGHT FOR YOU?

by Dr. Lauren Buck

I

s weight loss surgery right for you?

Obesity is a common, serious, and costly disease. More than 97 million American adults suffer from being overweight or obese and are often more likely to have other health issues, including Type 2 diabetes, high blood pressure, and breathing disorders.

Those with a BMI over 30 are considered

The combination of these and obesity can drastically impact your quality of life and cause long-term damage to your body if left untreated.

a big and sometimes difficult decision,

Body Mass Index (BMI) Body Mass Index is a measure of body fat, and it is based on height and weight.

obese. Being overweight can drastically affect your quality of life and keep you from doing the things you enjoy most.

Benefits of Weight Loss Surgery Choosing to have weight loss surgery is but the health benefits are hard to deny.

With weight loss surgery, most patients see results including: • Improvement or treatment option for Type 2 diabetes • Lower blood pressure • Decrease in the number of medications you take • Treatment option for sleep apnea • Improvement of high cholesterol levels • Reduction in symptoms of acid reflux • Lower risk of heart attack, stroke and cancer

• Increased chance of getting pregnant by helping to increase fertility levels in both men and women Many people struggle to lose weight by diet and exercise alone or find it hard to shed weight because of weight-related health problems. If you’re one of the many Americans who find it difficult to lose weight, weight loss surgery may be the next step toward healthier living.

If conventional weight loss methods haven’t worked for you, call one of our specialists at Surgical Care of North Texas and learn how weight loss surgery can help you achieve long-term success.

214.222.8150 | SURGICALCARENTX.COM | LEWISVILLE | FLOWER MOUND | CASTLE HILLS | CORINTH

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AUGUST 2020 | LIFE IN CASTLE HILLS | 21

CLOSE

ENCOUNTER

Of The Salamander Kind

by Jean Eisenmann | photo courtesy of Jean Eisenmann

L

ast week my husband and I had a taste of Texas. It wasn’t a culinary event, but a face-to- face encounter with a Central Texas Salamander. Not the vivid green gecko with big brown eyes and endearing British accent, but the slimy, flesh-colored creature that looks like a large gummy worm. My new candy-of-choice is Skittles.

One night we fell asleep early and I

Salamanders are nocturnal, so I felt comfortable using my office in the been exposed to the same incident. daytime. For a week, when darkness In warm months salamanders are fell I closed off the room and stuffed everywhere, lurking around windows a bath towel under the door to keep it and garage doors, waiting for the from touring the house, using our chance to become home dwellers. bathrooms and raiding the refrigerator.

We like to call them geckos because it That became routine, as well as my sounds cute, and again, it relates to the daytime habit of darting my head all insurance spokes-critter. In truth, around the room to ensure I was working the two are very different: Geckos in a salamander-free are lizards and zone. Van was kind Geckos are lizards salamanders are enough to point out that and salamanders amphibians.

I had adopted the very are amphibians.

That concludes my head-darting mannerism That concludes my lesson for today. of my nemesis! I think Pop quiz next lesson for today. that triggered something issue. One evening Pop quiz next issue. (besides a headache), I walked into my for my repulsion turned home office, turned on the light, and there to compassion for the beast. Sort of. He on the wall, up-close-and-personal, was might even have squatter’s rights by now. a salamander. I judged it to be about 4 ft.

Then I named him...wait for it...SAL. Not long, a veritable king of salamanders. But too many creative juices needed to flow Van, my husband, said it was more like 3 for that one. There are subtle ways to inches long and perhaps just on the king’s distinguish males from females, but I’ll let royal court. you look that up yourself.

that he must have used the guest

If you live in Texas, odds are you’ve

22 | LIFE IN CASTLE HILLS | AUGUST 2020

neglected to cordon off my office.

I awoke at 3 a.m., stumbled to the

kitchen and there was Sal, on a wall

off the kitchen. My first thought was bathroom and raided the refrigerator.

My next thought was that he needs to return to the great outdoors!

Van was in REM stage of sleep and

didn’t even move when I nudged him.

You’ve heard of stories where a human

being lifts an automobile off the ground

to save their child’s life? I moved a 170-lb. king mattress off the bed with him in it. If you ever need a bouncer...

Trap in hand (plastic cup), the great white (haired) hunter faced his prey. At least he

managed to put on undershorts first. Van, not Sal. I’ll never forget his big black eyes looking at me as the cup went down. Sal, not Van.

As my hunter gently eased Sal onto the

grass in our front yard, he caught site of our two female neighbors enjoying the show. I’m glad he had the cup.

I recently read that Central Texas

salamanders could be faced with extinction. Take care, Sal.

www.CastleHillsMagazine.com

BRIGHT REALTY

Completes Construction press release by Jamie Hawkes | photos courtesy Bright Realty

A

ugust 05, 2020 (Lewisville, TX) – Bright Realty has just completed construction on Phase I of its 140-acre mixed-use development, Crown Centre at Castle Hills.

The four-story, Class-A office building located at SH 121 and Parker Rd/FM 544 offers 109,000 square feet of rentable space with a modern, loft-style feel.

Both Crown Centre and The Realm

The structured parking adjacent to the

West and Lewisville Lake.

buildings provides shade and protection from the elements. It is the first of more than 30 buildings that will make up the

mixed-use community. The development is in a convenient suburban location in

Castle Hills near Frisco, Plano and nearby DFW International Airport.

The Phase I office design offers uniquely

curved and hyper-efficient floorplates with floor to ceiling windows and industrial

design elements for an edgy aesthetic.

Employees can easily transition from the pace of the office to an outdoor

oasis, uncovering the beauty of their

surroundings. Plus, the top floor features a tenant balcony with exceptional views.

Upon completion, 35 buildings including 3 million square feet of office, 2,000

apartments, 140,000 square feet of dining and shopping, and 500 hotel rooms will be interconnected by extensive walking trails lined with native Texas

landscaping, gorgeous water features, bridges and outdoor seating.

“Over 10 percent of the land at Crown

Centre is dedicated to open space. Our

vision for a pedestrian-friendly destination includes office interspersed with multifamily and retail linked by a system of

trails, green space and water features,”

International Airport and are just minutes from nearby destinations such as

Grandscape, The Star in Frisco, Legacy Partners for Crown Centre include master-plan architect 505Design;

project architect Corgan; civil engineer and landscape architect LandDesign; general contractor Hill & Wilkinson; and lender Prosperity Bank.

said Chris Bright, CEO. “This first phase provides a modern environment with flexible floorplates averaging 25,000 square feet. Crown Centre is a great location for employers looking for a respite and potentially a major corporate campus.”

The land that encompasses Crown Centre is the last remaining undeveloped land in the Castle Hills community. “After

nearly 25 years of development of over

5,000 acres in Castle Hills, we are looking forward to Crown Centre’s quality of mix of uses to accommodate relocations

For information on Crown Centre leasing, contact Lincoln Property:

and enhance the lifestyle of our existing

JAKE YOUNG 214.740.3436 • jyoung@lpc.com

Another Bright Realty mixed-use project,

DALTON STOGNER 214.740.3469 • DStogner@lpc.com

resident population,” continued Bright.

located a few miles east of Crown Centre on SH 121, The Realm at Castle Hills, is

also under development. The 324-acre

lifestyle destination includes office, dining, retail, entertainment and multi-family.

Phase I of this development, Offices

at The Realm, is complete and almost fully leased. www.CastleHillsMagazine.com

provide easy commutes to DFW

WORTHEY WILES 214.740.3332 • wwiles@lpc.com For information on purchasing land for development, please contact Bright Realty:

LUCAS PATTERSON 972.410.6523 Lucas.patterson@brightrealty.com AUGUST 2020 | LIFE IN CASTLE HILLS | 23

WILLARD W

Stamp T H E

Leaving Behind a Legacy

by Brooke Ezzo

“The philosophers have only interpreted the world, in various ways. The point, however, is to change it.”

- Karl Marx

hen you think back, there is at least one teacher or professor who left a lasting mark on your life once their class was over. Whether it was their quirky style of teaching, quick ad libs, or their innate ability to challenge you enough that you actually learned something, they are the ones you always remember.

At Hebron 9th Grade Campus, a teacher who left an impressionable stamp on everyone’s heart was Mr. Jeffrey Willard. This past June, Hebron faculty, students, and alumni mourned the loss of their unforgettable and dedicated teacher and friend.

Mr. Willard started at Hebron 9th Grade Campus during its premier year and was the campus’ first Teacher of the Year in 2011. He had an incredible way of making his curriculum mysterious enough that it kept students engaged and looking for more.

He was very efficient with his time and the point of the lesson, he had a unique way of teaching students how to be students. He is famous for his

thankful for the legacy that Mr. Willard has left photo courtesy of Cami Hayduk.

(Mr. Willard and Andie Hayduk with the EYSA award) 24 | LIFE IN CASTLE HILLS | AUGUST 2020

behind www.CastleHillsMagazine.com

handwritten notes and lectures, Marx Notes, and his passion for critical thinking.

His delicate and unwavering care for

protecting and teaching his students can be felt through each student who shares their fondest memories of their time in his classroom.

Former student Andie Hayduk had

Mr. Willard for GT English her freshman

at Hebron. A junior now, she remembers her time in his classroom.

“Mr. Willard was by far my favorite

teacher I’ve ever had. I looked forward

to his class every day and I am very sorry that students after me will not have the opportunity to take his class and know him as a person. He had a very unique

photo courtesy of Jennifer Willard (Jeff, wife Jennifer, and daughter Marcie)

teaching style. Every day was something different, it was always interesting, and each lesson seemed applicable to the future. It was a very challenging class,

but I loved every minute of it because of the subject matter and because of his passion for teaching us. He hand

wrote everything! Tests and worksheets,

unforgettable and dedicated teacher and friend

and he made us handwrite every single

thing, I still have callouses to show for it!

I’ll miss his funny life stories in the middle of our lessons. I’ll never get to hear the

story about why he wore wrestling shoes to school every day. He always promised to tell us the story one day.

I started the semester with a failing

grade in writing- he worked with me so much and I worked very hard to meet

his standards (which were very high!). I ended the class with an A and he gave me the EYAS award at the end of the year, a huge honor.

Mr. Willard was one of a kind.”

Another student Grant Johnson whose family’s home was a drop-off point for Castle Hills residents who wanted to give gifts to the Willard family, is

thankful for the legacy that Mr. Willard has left behind.

www.CastleHillsMagazine.com

“When you tell people you had Mr. Willard for English, there is always a reaction.

They are either going to tell you they had him too and you connect personally over surviving that class, or they look at you with a little bit more respect, knowing that it was one of the hardest classes at HH9.

Hebron 9th Grade Campus and the Lewisville ISD Education Foundation have set up a website for those interested in donating to the Jeff Willard Memorial Scholarship and to the Willard family.

Visit www.LisdEF.com/MrWillard.

He was famous for his ‘Marx Notes,’ which taught you how to be a critical reader and also how to convey your written thoughts in the most concise way. I will always be proud to have been in his class, and for what I learned that year. I’m sorry for the future classes to miss out on having him as a teacher.”

When asked, many will tell you that Jeff was strong in his convictions, sturdy in his faith, and dedicated to carefully instilling positive values into the lives of everyone he touched. His legacy will continue with everyone who carries the Willard Stamp.

photo courtesy of Grant Johnson (Famous “Marx Notes”)

AUGUST 2020 | LIFE IN CASTLE HILLS | 25

26 | LIFE IN CASTLE HILLS | AUGUST 2020

www.CastleHillsMagazine.com

SHERIFF’S W I T H

S H E R I F F

T R A C Y

Texas Commission

JAIL STANDARDS

T

he Denton County Jail was inspected by the Texas Commission on Jail Standards in July, and we are proud to report that once again, we passed the State Jail Inspection.

The Texas Legislature created the Commission on Jail Standards in 1975 to implement a declared state policy that all county jail facilities conform to minimum standards of construction, maintenance, and operation. It is the duty of the commission to promulgate reasonable written rules and procedures establishing minimum standards, inspection procedures, enforcement policies, and technical assistance for: 1. The construction, equipment, maintenance, and operation of jail facilities under its jurisdiction.

2. The custody, care, and treatment of inmates.

M U R P H R E E

WE ARE

HIRING

If you are interested in a career in Law Enforcement, join our family and be a part of a great organization.

Detention Officer I positions start at $38,752.00 per year.

Visit our website to apply. www.governmentjobs.com/ careers/dentoncounty

3. Programs of rehabilitation, education, and recreation for inmates confined in county and municipal jail facilities under its jurisdiction.

“Passing the State Jail Inspection is a testament to the dedication and hard work of our Detention Officers and Detention Staff. They do an amazing job every day to ensure the safety and security of the inmates under their care,” stated Sheriff Tracy Murphree.

940.349.1600 | 127 N. WOODROW LN., STE. 300 • DENTON, TX 76205 | DENTONCOUNTY.COM/DEPARTMENTS/SHERIFF.ASPX www.CastleHillsMagazine.com

AUGUST 2020 | LIFE IN CASTLE HILLS | 27

“When children are in a stress response, their brains are basically offline and in a 100% emotional state at that time,” Dr.

Trotter said. “The parents’ job is to help

their child calm down. Once they are calm, then use reasoning to try and talk about the issue.”

Signs to Look For: • If a child consistently tells you they

have a stomachache or headache, or

Stressful Times Positive Reinforcement

CALL

FOR

A

by Brooke Ezzo | Photo courtesy of Dr. Kay Trotter

• If a child all of a sudden starts avoiding people or places.

• Refusal to go anywhere or leave the house.

• Meltdowns and tantrums.

• Hard time winding down before

s the founder of Kaleidoscope Behavioral Health in Flower Mound, a published author, international conference speaker, and a pioneer in the research of Equine-Assisted Mental Health, Dr. Kay Trotter, Ph.D. is an incredible resource to the community. Over the last few months, adults and school-aged children have been feeling stress and confusion over the impact of COVID-19.

With the uncertainty of the economy, businesses closing, tough decisions being made about starting the school year, and the shelter-in-place order, the rise in questions about our mental health needs to be addressed.

to school stress is normal. What I want to

“Right now, there is a lot of stress and anxiety. And because of that, it means that our window of tolerance is smaller. We are not as patient; even our children are on edge,” Dr. Trotter said. “But, going back

We react to the hormones in either a

help people to understand is how they react to all the stress.”

When we are anxious, our body has a

stress response — like an alarm that goes

off. We are flooded with stress hormones. fight, flight, or freeze response, and it is

important to know which one you are so you can identify the response in your children.

3 Stress Responses: Fight- This would be aggressive behavior, both physical and verbal. In children,

this looks like talking back, name calling, becoming angry, and being enraged.

Flight- This would be avoidance behavior.

In children, this looks like procrastination, retreating to their room, or hiding under something.

going to bed and difficulty with transitions.

The spectrum of worry is broad, but Dr. Trotter hopes to ease some of that with

some advice for parents as we enter a new school year.

Helpful Tips to Reduce Stress and Anxiety:

• Increase the connection with your

children. Using mirror neurons, like

“if I yawn, you yawn,” helps to refocus the emotion. If you are calm, they tend to be calm.

• Be consistent. This creates

predictability and increases the

sense of control. Start with a bedtime routine, as most children respond to schedules.

• Provide boundaries. It provides

structure and guidance on what is acceptable. The structure equals safety.

“Parents are the most important thing to a child, no matter the situation,” Dr. Trotter said. “It is important as parents to first

Freeze- This would be detachment

know who you are, then you can respond

like shutting down and depression.

them navigate their own responses.”

behavior. In children, this looks

28 | LIFE IN CASTLE HILLS | AUGUST 2020

a change in appetite.

appropriately to your children and help

www.CastleHillsMagazine.com

Helping Seniors CARE FOR THEIR

PETS

F

during the second week of every month.

They accept dry or canned dog food, cat litter, and cat food that pets of all ages can enjoy.

Thimesch and other volunteers have helped organize everything from inperson pickups to specified donation drop off locations. Some of those include Flower Mound Pharmacy, Batteries Plus Bulbs, Foot Solutions, and Thimesch’s business, Green Meadows Landscaping.

Both the Lewisville and Flower Mound Chambers of Commerce have also joined in on the efforts. Texas Health Presbyterian

by Steve Gamel | photo courtesy of Kronda Thimesch

or Kronda Thimesch, the level of generosity Denton County residents and business owners have for their local non-profits knows no limits. It doesn’t matter if the cause is to do more for students, nearby businesses, the homeless, or even the elderly — everyone finds a way to stand up when it matters most.

Such was the case when Senior Paws of Denton County was created a little more than a decade ago.

If you haven’t heard of Senior Paws, where have you been? The program, organized by Span’s Meals on Wheels of Denton County, provides monthly pet food deliveries to homebound elderly clients. It was established after several staff members noticed a growing trend where MOW clients were feeding pets all or part of their home-delivered hot meals because they didn’t have the means to buy appropriate pet food.

Needless to say, everyone — including Thimesch — sprang into action.

“The staff member said, ‘I have this idea,’ and we all said absolutely,” Kronda said.

She helps out with everything from PTA and booster clubs to getting involved with her church, local chambers, various service projects, and spearheading efforts to support local non-profits. Volunteering for Senior Paws felt like a no-brainer.

“It pulls on your heartstrings. We want to make sure we take care of our seniors and their pets.”

Study after study shows having a pet improves the health of seniors who are living at home alone. Keeping both pet and owner healthy is of even more importance, and to say this program has successfully catered to those needs is an understatement. According to the organization’s Facebook page, Senior Paws serves 13 routes (40 households) all over Denton County and makes deliveries

Hospital in Flower Mound, elementary schools, and other organizations have also lent a helping hand.

Although most of the food used to supply the service is housed at Span’s facility, Senior Paws is not funded through Span.

It receives monetary donations through solicitations from kind-hearted individuals, small businesses, and other organizations.

That’s where the generosity Denton County is known for really shines through.

“It’s why I love Denton County so much. We only have room at the facility for one month’s worth of pet food, so it’s an ongoing need. Watching people’s generosity shine through has been tremendous.”

Anyone interested in helping with the Senior Paws program can visit mowdc.org/senior-paws-for-pets/ or email span@span-transit.org. You can also call 940.382.2224. www.CastleHillsMagazine.com

AUGUST 2020 | LIFE IN CASTLE HILLS | 29

SPORTS HAVE STARTED

AGAIN At Least For Some

by Steve Gamel | photo courtesy of UIL

T

he fall sports season has started. Well, at least for some. The University Interscholastic League announced a tiered 2020-2021 athletic calendar on July 21 that would allow some schools to start fall practices on-time on Aug. 3 while delaying others until Sept. 7.

As part of the plan, Class 1A-4A fall sports programs like Argyle started volleyball games Aug. 10. Cross Country and team tennis started on the 17th. The Eagles’ football team plays its season opener on the 27th. Meanwhile, Class 5A and 6A schools can’t start practicing until Sept. 7, with games starting in the weeks after. This new start date for the UIL’s two highest classifications is roughly five weeks later than normal and is in direct response to COVID-19 concerns. For Murray Media’s coverage area, the 5A/6A schools affected are Guyer, Lake Dallas, Marcus, Flower Mound, Hebron, The Colony, and Justin Northwest.

“Our goal in releasing this plan is to provide a path forward for Texas students and schools,” UIL Executive Director Charles Breithaupt said in a press release. “While understanding situations change and there will likely be interruptions that will require flexibility and patience, we are hopeful this plan 30 | LIFE IN CASTLE HILLS | AUGUST 2020

be impossible to make it ideal for every school and every school district around the state.” Webb was spot-on. The new plan changes the entire makeup of the

allows students to participate in the

typical athletic calendar. Not only have

way that prioritizes safety and mitigates

schedules to fit the new plan, but playoffs

education-based activities they love in a

teams been forced to alter their game

risk of COVID-19 spread.”

and state championship games also have

There haven’t been any games at the

high school level since the UIL suspended practices and games in mid-March as concerns over the coronavirus were

running rampant. The UIL allowed schools to begin strength and conditioning and sports-specific training in early June,

but questions continued to linger over whether or not athletics would resume in the fall. That all changed with the

latest announcement, though the UIL made it very clear that this is a fluid

significant date changes.

The state title games for 1A-4A in volleyball and football remain Nov. 18-21 and Dec. 18-19, respectively. But the larger school playoffs begin in early December for football — as opposed to November. The title games will be in January. Meanwhile, the volleyball state tournament for 5A and 6A schools will be Dec. 11-12 rather than before Thanksgiving.

process and that plenty can change

As you attend games, you may notice

coronavirus cases.

also to limit spectators to a 50% maximum

if there is another spike in confirmed “At some point in time, we’ve got to

set dates, and we’ve got to say, ‘These are the dates. We’re playing,’” Guyer

football coach Rodney Webb told the

Dallas Morning News. “It was going to

fewer spectators. Part of the UIL’s plan was capacity for each stadium or gym to allow for social distancing to continue. Everyone must wear face masks.

A calendar provided by the UIL is included with this article. www.CastleHillsMagazine.com